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class="vector-toc-numb">2</span> <span>Ancient literature</span> </div> </a> <ul id="toc-Ancient_literature-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Sattvic_foods" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Sattvic_foods"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Sattvic foods</span> </div> </a> <button aria-controls="toc-Sattvic_foods-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Sattvic foods subsection</span> </button> <ul id="toc-Sattvic_foods-sublist" class="vector-toc-list"> <li id="toc-Nuts_and_seeds" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Nuts_and_seeds"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Nuts and seeds</span> </div> </a> <ul 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class="vector-toc-link" href="#Whole_grains"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.5</span> <span>Whole grains</span> </div> </a> <ul id="toc-Whole_grains-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Legumes" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Legumes"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.6</span> <span>Legumes</span> </div> </a> <ul id="toc-Legumes-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Sweeteners" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Sweeteners"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.7</span> <span>Sweeteners</span> </div> </a> <ul id="toc-Sweeteners-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Spices" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Spices"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.8</span> <span>Spices</span> </div> </a> <ul id="toc-Spices-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Sattvic_herbs" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Sattvic_herbs"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.9</span> <span>Sattvic herbs</span> </div> </a> <ul id="toc-Sattvic_herbs-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Rajasic_(stimulant)_foods" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Rajasic_(stimulant)_foods"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>Rajasic (stimulant) foods</span> </div> </a> <ul id="toc-Rajasic_(stimulant)_foods-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Tamasic_(sedative)_foods" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Tamasic_(sedative)_foods"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>Tamasic (sedative) foods</span> </div> </a> <ul id="toc-Tamasic_(sedative)_foods-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Incompatible_foods" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Incompatible_foods"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>Incompatible foods</span> </div> </a> <ul id="toc-Incompatible_foods-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">7</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">8</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-External_links" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#External_links"> <div class="vector-toc-text"> <span class="vector-toc-numb">9</span> <span>External links</span> </div> </a> <ul id="toc-External_links-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" 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0.4em;text-align:left;font-weight:bold;line-height:1.6em;font-size:105%}.mw-parser-output .sidebar-list-title-c{padding:0 0.4em;text-align:center;margin:0 3.3em}@media(max-width:640px){body.mediawiki .mw-parser-output .sidebar{width:100%!important;clear:both;float:none!important;margin-left:0!important;margin-right:0!important}}body.skin--responsive .mw-parser-output .sidebar a>img{max-width:none!important}@media screen{html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-night .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-list-title,html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle{background:transparent!important}html.skin-theme-clientpref-os .mw-parser-output .sidebar:not(.notheme) .sidebar-title-with-pretitle a{color:var(--color-progressive)!important}}@media print{body.ns-0 .mw-parser-output .sidebar{display:none!important}}</style><table class="sidebar sidebar-collapse nomobile nowraplinks vcard hlist"><tbody><tr><td class="sidebar-pretitle">Part of <a href="/wiki/Category:Alternative_medicine" title="Category:Alternative medicine">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle"><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/File:Outline-body-aura.svg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/60px-Outline-body-aura.svg.png" decoding="async" width="60" height="100" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/90px-Outline-body-aura.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/6c/Outline-body-aura.svg/120px-Outline-body-aura.svg.png 2x" data-file-width="720" data-file-height="1200" /></a></span></td></tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">General information</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a> <ul><li><a href="/wiki/History_of_alternative_medicine" title="History of alternative medicine">History</a></li> <li><a href="/wiki/Terminology_of_alternative_medicine" title="Terminology of alternative medicine">Terminology</a></li></ul></li> <li><a href="/wiki/Alternative_veterinary_medicine" title="Alternative veterinary medicine">Alternative veterinary medicine</a></li> <li><a href="/wiki/Quackery" title="Quackery">Quackery</a> (health fraud)</li> <li><a href="/wiki/History_of_medicine#19th_century:_rise_of_modern_medicine" title="History of medicine">Rise of modern medicine</a></li> <li><a href="/wiki/Pseudoscience" title="Pseudoscience">Pseudoscience</a></li> <li><a href="/wiki/Antiscience" title="Antiscience">Antiscience</a></li> <li><a href="/wiki/Skepticism" title="Skepticism">Skepticism</a> <ul><li><a href="/wiki/Scientific_skepticism" title="Scientific skepticism">Scientific</a></li></ul></li> <li><a href="/wiki/Therapeutic_nihilism" title="Therapeutic nihilism">Therapeutic nihilism</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Fringe medicine and science</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Acupressure" title="Acupressure">Acupressure</a></li> <li><a href="/wiki/Acupuncture" title="Acupuncture">Acupuncture</a></li> <li><a href="/wiki/Alkaline_diet" title="Alkaline diet">Alkaline diet</a></li> <li><a href="/wiki/Anthroposophic_medicine" title="Anthroposophic medicine">Anthroposophic medicine</a></li> <li><a href="/wiki/Apitherapy" title="Apitherapy">Apitherapy</a></li> <li><a href="/wiki/Applied_kinesiology" title="Applied kinesiology">Applied kinesiology</a></li> <li><a href="/wiki/Aromatherapy" title="Aromatherapy">Aromatherapy</a></li> <li><a href="/wiki/Association_for_Research_and_Enlightenment" title="Association for Research and Enlightenment">Association for Research and Enlightenment</a></li> <li><a href="/wiki/Auriculotherapy" title="Auriculotherapy">Auriculotherapy</a></li> <li><a href="/wiki/Bates_method" title="Bates method">Bates method</a></li> <li><a href="/wiki/Biological_terrain_assessment" title="Biological terrain assessment">Biological terrain assessment</a></li> <li><a href="/wiki/Black_salve" title="Black salve">Black salve</a></li> <li><a href="/wiki/Bodywork_(alternative_medicine)" title="Bodywork (alternative medicine)">Bodywork</a></li> <li><a href="/wiki/Traditional_bone-setting" title="Traditional bone-setting">Bone-setting</a></li> <li><a href="/wiki/Bowen_technique" title="Bowen technique">Bowen technique</a></li> <li><a href="/wiki/Breathwork_(New_Age)" title="Breathwork (New Age)">Breathwork</a></li> <li><a href="/wiki/List_of_unproven_methods_against_COVID-19" title="List of unproven methods against COVID-19">Fake COVID-19 treatments</a></li> <li><a href="/wiki/Camel_urine" title="Camel urine">Camel urine</a></li> <li><a href="/wiki/Alternative_cancer_treatments" title="Alternative cancer treatments">Cancer treatments</a></li> <li><a href="/wiki/Activated_charcoal_cleanse" title="Activated charcoal cleanse">Charcoal cleanse</a></li> <li><a href="/wiki/Chiropractic" 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href="/wiki/Orthomolecular_medicine" title="Orthomolecular medicine">Orthomolecular medicine</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a href="/wiki/Osteomyology" title="Osteomyology">Osteomyology</a></li> <li><a href="/wiki/Osteopathy" title="Osteopathy">Osteopathy</a></li> <li><a href="/wiki/Ozone_therapy" title="Ozone therapy">Ozone therapy</a></li> <li><a href="/wiki/Parapsychology" title="Parapsychology">Parapsychology</a></li> <li><a href="/wiki/Phrenology" title="Phrenology">Phrenology</a></li> <li><a href="/wiki/Postural_Integration" title="Postural Integration">Postural Integration</a></li> <li><a href="/wiki/Psychic_surgery" title="Psychic surgery">Psychic surgery</a></li> <li><a href="/wiki/Psychodermatology" title="Psychodermatology">Psychodermatology</a></li> <li><a href="/wiki/Quantum_healing" title="Quantum healing">Quantum healing</a></li> <li><a href="/wiki/Radionics" title="Radionics">Radionics</a></li> <li><a href="/wiki/Rapid_prompting_method" title="Rapid prompting method">Rapid prompting method</a></li> <li><a href="/wiki/Reflexology" title="Reflexology">Reflexology</a></li> <li><a href="/wiki/Reichian_body-oriented_psychotherapy" class="mw-redirect" title="Reichian body-oriented psychotherapy">RBOP</a></li> <li><a href="/wiki/Rolfing" title="Rolfing">Rolfing</a></li> <li><a href="/wiki/Scientific_racism" title="Scientific racism">Scientific racism</a></li> <li><a href="/wiki/ThetaHealing" title="ThetaHealing">ThetaHealing</a></li> <li><a href="/wiki/Thomsonianism" title="Thomsonianism">Thomsonianism</a></li> <li><a href="/wiki/Thought_Field_Therapy" title="Thought Field Therapy">Thought Field Therapy</a></li> <li><a href="/wiki/Urophagia" title="Urophagia">Urophagia</a></li> <li><a href="/wiki/Vaginal_steaming" title="Vaginal steaming">Vaginal steaming</a></li> <li><a href="/wiki/Vegetotherapy" title="Vegetotherapy">Vegetotherapy</a></li> <li><a href="/wiki/Vision_therapy" title="Vision therapy">Vision therapy</a></li> <li><a href="/wiki/Vitalism" title="Vitalism">Vitalism</a></li> <li><a href="/wiki/Young_blood_transfusion" title="Young blood transfusion">Young blood transfusion</a></li> <li><a href="/wiki/Zero_balancing" title="Zero balancing">Zero balancing</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Controversies</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Big_Pharma_conspiracy_theories" title="Big Pharma conspiracy theories">Big Pharma conspiracy theories</a></li> <li><a href="/wiki/HIV/AIDS_denialism" title="HIV/AIDS denialism">HIV/AIDS denialism</a> <ul><li><a href="/wiki/Oral_polio_vaccine_AIDS_hypothesis" title="Oral polio vaccine AIDS hypothesis">OPV AIDS hypothesis</a></li></ul></li> <li><a href="/wiki/Anti-vaccine_activism" title="Anti-vaccine activism">Anti-vaccinationism</a> <ul><li><a href="/wiki/Vaccine_misinformation" title="Vaccine misinformation">Vaccine misinformation</a></li> <li><a href="/wiki/Vaccines_and_autism" title="Vaccines and autism">Vaccines and autism</a></li> <li><a href="/wiki/MMR_vaccine_and_autism" title="MMR vaccine and autism">MMR vaccine and autism</a></li> <li><a href="/wiki/Anti-vaccinationism_in_chiropractic" title="Anti-vaccinationism in chiropractic">in chiropractic</a></li></ul></li> <li><a href="/wiki/Water_fluoridation_controversy" title="Water fluoridation controversy">Water fluoridation controversy</a></li> <li><a href="/wiki/COVID-19_misinformation" title="COVID-19 misinformation">COVID-19 misinformation</a> <ul><li><a href="/wiki/Turbo_cancer" title="Turbo cancer">Turbo cancer</a></li></ul></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)"><a href="/wiki/Alternative_medicine#NCCIH_classification" title="Alternative medicine">Classifications</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Category:Alternative_medical_systems" title="Category:Alternative medical systems">Alternative medical systems</a></li> <li><a href="/wiki/Category:Mind%E2%80%93body_interventions" title="Category:Mind–body interventions">Mind–body intervention</a></li> <li><a href="/wiki/Category:Biologically_based_therapies" title="Category:Biologically based therapies">Biologically based therapy</a></li> <li><a href="/wiki/Category:Manual_therapy" title="Category:Manual therapy">Manipulative methods</a></li> <li><a href="/wiki/Category:Energy_therapies" title="Category:Energy therapies">Energy therapy</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)"><a href="/wiki/Traditional_medicine" title="Traditional medicine">Traditional medicine</a></div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Traditional_African_medicine" title="Traditional African medicine">African</a> <ul><li><a href="/wiki/Muti" title="Muti">Muti</a></li> <li><a href="/wiki/Traditional_healers_of_Southern_Africa" title="Traditional healers of Southern Africa">Southern Africa</a></li></ul></li> <li><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a> <ul><li><a href="/wiki/Dosha" title="Dosha">Dosha</a></li> <li><a href="/wiki/Maharishi_Vedic_Approach_to_Health" title="Maharishi Vedic Approach to Health">MVAH</a></li></ul></li> <li><a href="/wiki/Balneotherapy" title="Balneotherapy">Balneotherapy</a></li> <li><a href="/wiki/Brazilian_traditional_medicine" title="Brazilian traditional medicine">Brazilian</a></li> <li><a href="/wiki/Bush_medicine" title="Bush medicine">Bush medicine</a></li> <li><a href="/wiki/Traditional_Cambodian_medicine" title="Traditional Cambodian medicine">Cambodian</a></li> <li><a href="/wiki/Traditional_Chinese_medicine" title="Traditional Chinese medicine">Chinese</a> <ul><li><a href="/wiki/Blood_stasis" title="Blood stasis">Blood stasis</a></li> <li><a href="/wiki/Chinese_herbology" title="Chinese herbology">Chinese herbology</a></li> <li><a href="/wiki/Dit_da" title="Dit da">Dit da</a></li> <li><a href="/wiki/Gua_sha" title="Gua sha">Gua sha</a></li> <li><a href="/wiki/Gill_plate_trade" title="Gill plate trade">Gill plate trade</a></li> <li><a href="/wiki/Long_gu" title="Long gu">Long gu</a></li> <li><a href="/wiki/Meridian_(Chinese_medicine)" title="Meridian (Chinese medicine)">Meridian</a></li> <li><a href="/wiki/Moxibustion" title="Moxibustion">Moxibustion</a></li> <li><a href="/wiki/Pressure_point" title="Pressure point">Pressure point</a></li> <li><a href="/wiki/Qi" title="Qi">Qi</a></li> <li><a href="/wiki/San_Jiao" title="San Jiao">San Jiao</a></li> <li><a href="/wiki/Tui_na" title="Tui na">Tui na</a></li> <li><a href="/wiki/Zang-fu" class="mw-redirect" title="Zang-fu">Zang-fu</a></li></ul></li> <li><a href="/wiki/Chumash_traditional_medicine" title="Chumash traditional medicine">Chumash</a></li> <li><a href="/wiki/Curandero" title="Curandero">Curandero</a></li> <li><a href="/wiki/Faith_healing" title="Faith healing">Faith healing</a></li> <li><a href="/wiki/Herbal_medicine" title="Herbal medicine">Herbal medicine</a></li> <li><a href="/wiki/Hilot" title="Hilot">Hilot</a></li> <li><a href="/wiki/Iranian_traditional_medicine" title="Iranian traditional medicine">Iranian</a></li> <li><a href="/wiki/Jamu" title="Jamu">Jamu</a></li> <li><a href="/wiki/Kayakalpa" title="Kayakalpa">Kayakalpa</a></li> <li><a href="/wiki/Kambo_cleanse" class="mw-redirect" title="Kambo cleanse">Kambo</a></li> <li><a href="/wiki/Kampo" title="Kampo">Japanese</a></li> <li><a href="/wiki/Traditional_Korean_medicine" title="Traditional Korean medicine">Korean</a></li> <li><a href="/wiki/Maya_medicine" title="Maya medicine">Maya</a></li> <li><a href="/wiki/Mien_Shiang" title="Mien Shiang">Mien Shiang</a></li> <li><a href="/wiki/Traditional_Mongolian_medicine" title="Traditional Mongolian medicine">Mongolian</a></li> <li><a href="/wiki/Naftalan_oil" title="Naftalan oil">Naftalan oil</a></li> <li><a href="/wiki/Prophetic_medicine" title="Prophetic medicine">Prophetic medicine</a></li> <li><a href="/wiki/Shamanism" title="Shamanism">Shamanism</a></li> <li><a href="/wiki/Shiatsu" title="Shiatsu">Shiatsu</a></li> <li><a href="/wiki/Siddha_medicine" title="Siddha medicine">Siddha</a></li> <li><a href="/wiki/Sri_Lankan_traditional_medicine" title="Sri Lankan traditional medicine">Sri Lankan</a></li> <li><a href="/wiki/Thai_massage" class="mw-redirect" title="Thai massage">Thai massage</a></li> <li><a href="/wiki/Traditional_Tibetan_medicine" class="mw-redirect" title="Traditional Tibetan medicine">Tibetan</a></li> <li><a href="/wiki/Unani_medicine" title="Unani medicine">Unani</a></li> <li><a href="/wiki/Traditional_Vietnamese_medicine" title="Traditional Vietnamese medicine">Vietnamese</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="text-align:center; background:lavender;;color: var(--color-base)">Alternative diagnoses</div><div class="sidebar-list-content mw-collapsible-content"> <ul><li><a href="/wiki/Adrenal_fatigue" title="Adrenal fatigue">Adrenal fatigue</a></li> <li><a href="/wiki/Aerotoxic_syndrome" title="Aerotoxic syndrome">Aerotoxic syndrome</a></li> <li><a href="/wiki/Candida_hypersensitivity" title="Candida hypersensitivity">Candida hypersensitivity</a></li> <li><a href="/wiki/Chronic_Lyme_disease" title="Chronic Lyme disease">Chronic Lyme disease</a></li> <li><a href="/wiki/Electromagnetic_hypersensitivity" title="Electromagnetic hypersensitivity">Electromagnetic hypersensitivity</a></li> <li><a href="/wiki/Heavy_legs" title="Heavy legs">Heavy legs</a></li> <li><a href="/wiki/Leaky_gut_syndrome" title="Leaky gut syndrome">Leaky gut syndrome</a></li> <li><a href="/wiki/Multiple_chemical_sensitivity" title="Multiple chemical sensitivity">Multiple chemical sensitivity</a></li> <li><a href="/wiki/PANDAS" title="PANDAS">PANDAS</a></li> <li><a href="/wiki/Vertebral_subluxation" title="Vertebral subluxation">Vertebral subluxation</a></li> <li><a href="/wiki/Wilson%27s_temperature_syndrome" title="Wilson's temperature syndrome">Wilson's temperature syndrome</a></li></ul></div></div></td> </tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output 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.navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Alternative_medicine_sidebar" title="Template:Alternative medicine sidebar"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Alternative_medicine_sidebar" title="Template talk:Alternative medicine sidebar"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Alternative_medicine_sidebar" title="Special:EditPage/Template:Alternative medicine sidebar"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1126788409">.mw-parser-output .plainlist ol,.mw-parser-output .plainlist ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1246091330"><table class="sidebar sidebar-collapse nomobile nowraplinks" style="border-collapse:collapse; text-align:center"><tbody><tr><td class="sidebar-pretitle">Part of <a href="/wiki/Category:Hinduism" title="Category:Hinduism">a series</a> on</td></tr><tr><th class="sidebar-title-with-pretitle" style="padding:0.2em;background:#FFC569;margin-bottom:0.5em;"><a href="/wiki/Hinduism" title="Hinduism">Hinduism</a></th></tr><tr><td class="sidebar-image"><span typeof="mw:File"><a href="/wiki/Om" title="Om"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/3/30/1_Om.svg/90px-1_Om.svg.png" decoding="async" width="90" height="93" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/3/30/1_Om.svg/135px-1_Om.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/3/30/1_Om.svg/180px-1_Om.svg.png 2x" data-file-width="356" data-file-height="367" /></a></span></td></tr><tr><td class="sidebar-above hlist" style="padding-bottom:0.35em; border:0;"> <ul><li><a href="/wiki/Hindus" title="Hindus">Hindus</a></li> <li><a href="/wiki/Hindu_mythology" title="Hindu mythology">Mythology</a></li></ul></td></tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/History_of_Hinduism" title="History of Hinduism">Origins</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"><b>Historical</b> <ul><li><a href="/wiki/History_of_Hinduism" title="History of Hinduism">History</a></li> <li><a href="/wiki/Religion_of_the_Indus_Valley_Civilization" class="mw-redirect" title="Religion of the Indus Valley Civilization">Indus Valley Civilisation</a></li> <li><a href="/wiki/Vedic_Hinduism" class="mw-redirect" title="Vedic Hinduism">Vedic Hinduism</a></li> <li><a href="/wiki/Dravidian_folk_religion" title="Dravidian folk religion">Dravidian folk religion</a></li> <li><a href="/wiki/%C5%9Arama%E1%B9%87a" title="Śramaṇa">Śramaṇa</a></li> <li><a href="/wiki/Tribal_religions_in_India" title="Tribal religions in India">Tribal religions in India</a></li></ul> <p><b>Traditional</b> </p> <ul><li><a href="/wiki/Itihasa-Purana" title="Itihasa-Purana">Itihasa-Purana</a></li> <li><a href="/wiki/Epic-Puranic_royal_genealogies" title="Epic-Puranic royal genealogies">Epic-Puranic royal genealogies</a></li> <li><a href="/wiki/Epic-Puranic_chronology" title="Epic-Puranic chronology">Epic-Puranic chronology</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/Sampradaya" title="Sampradaya">Sampradaya (Traditions)</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Major Sampradaya (Traditions)</div></dt></dl> <ul><li><a href="/wiki/Vaishnavism" title="Vaishnavism">Vaishnavism</a> <ul><li><a href="/wiki/Pancharatra" title="Pancharatra">Pancharatra</a></li></ul></li> <li><a href="/wiki/Shaivism" title="Shaivism">Shaivism</a> <ul><li><a href="/wiki/Kapalika" title="Kapalika">Kapalika</a></li> <li><a href="/wiki/Pashupata_Shaivism" title="Pashupata Shaivism">Pashupata</a></li> <li><a href="/wiki/Pratyabhijna" title="Pratyabhijna">Pratyabhijña</a></li></ul></li> <li><a href="/wiki/Shaktism" title="Shaktism">Shaktism</a></li> <li><a href="/wiki/Smarta_tradition" title="Smarta tradition">Smartism</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><i><a href="/wiki/Hindu_denominations" title="Hindu denominations">Other Sampradaya (Traditions)</a></i></div></dt></dl></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/Hindu_deities" title="Hindu deities">Deities</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Brahman" title="Brahman">Absolute Reality / Unifying Force</a></div></dt></dl> <ul><li><a href="/wiki/Brahman" title="Brahman">Brahman</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Trimurti" title="Trimurti">Trimurti</a></div></dt></dl> <ul><li><a href="/wiki/Brahma" title="Brahma">Brahma</a></li> <li><a href="/wiki/Vishnu" title="Vishnu">Vishnu</a></li> <li><a href="/wiki/Shiva" title="Shiva">Shiva</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Tridevi" title="Tridevi">Tridevi</a></div></dt></dl> <ul><li><a href="/wiki/Saraswati" title="Saraswati">Saraswati</a></li> <li><a href="/wiki/Lakshmi" title="Lakshmi">Lakshmi</a></li> <li><a href="/wiki/Parvati" title="Parvati">Parvati</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Other major <a href="/wiki/Deva_(Hinduism)" title="Deva (Hinduism)">Devas</a> / <a href="/wiki/Devi" title="Devi">Devis</a></div></dt></dl> <dl><dd><i>Vedic Deities:</i></dd></dl> <ul><li><a href="/wiki/Tridasha" class="mw-redirect" title="Tridasha">Tridasha</a> <ul><li><a href="/wiki/Adityas" title="Adityas">Adityas</a></li> <li><a href="/wiki/Rudras" title="Rudras">Rudras</a></li> <li><a href="/wiki/Vasus" class="mw-redirect" title="Vasus">Vasus</a></li> <li><a href="/wiki/Ashvins" title="Ashvins">Ashvins</a></li></ul></li> <li><a href="/wiki/Mahadevi" title="Mahadevi">Mahadevi</a></li> <li><a href="/wiki/Rigvedic_deities" title="Rigvedic deities">Other Vedic Deities</a></li></ul> <dl><dd><i>Post-Vedic:</i></dd></dl> <ul><li><a href="/wiki/Avatar" title="Avatar">Avatar</a></li> <li><a href="/wiki/Dashavatara" title="Dashavatara">Dashavatara</a></li> <li><a href="/wiki/Durga" title="Durga">Durga</a></li> <li><a href="/wiki/Navadurga" title="Navadurga">Navadurga</a></li> <li><a href="/wiki/Mahavidya" title="Mahavidya">Mahavidya</a></li> <li><a href="/wiki/Kartikeya" title="Kartikeya">Kartikeya</a></li> <li><a href="/wiki/Ganesha" title="Ganesha">Ganesha</a></li> <li><a href="/wiki/Hanuman" title="Hanuman">Hanuman</a></li> <li><a href="/wiki/Radha" title="Radha">Radha</a></li> <li><a href="/wiki/Shakti" title="Shakti">Shakti</a></li> <li><a href="/wiki/Sita" title="Sita">Sita</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Devata" title="Devata">Devatas</a></div></dt></dl> <ul><li><a href="/wiki/Vishvakarma" title="Vishvakarma">Vishvakarma</a></li> <li><a href="/wiki/Kubera" title="Kubera">Kubera</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/Hindu_philosophy" title="Hindu philosophy">Concepts</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Worldview</div></dt></dl> <ul><li><a href="/wiki/Hindu_cosmology" title="Hindu cosmology">Cosmology</a></li> <li><a href="/wiki/Hindu_mythology" title="Hindu mythology">Mythology</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Ontology</div></dt></dl> <ul><li><a href="/wiki/Tattva" title="Tattva">Tattvas</a></li> <li><a href="/wiki/Tanmatras" title="Tanmatras">Subtle elements</a></li> <li><a href="/wiki/Panchikarana" title="Panchikarana">Panchikarana</a></li> <li><a href="/wiki/Pancha_Bhuta" title="Pancha Bhuta">Gross elements</a></li> <li><a href="/wiki/Gu%E1%B9%87a" title="Guṇa">Guṇas</a></li> <li><a href="/wiki/Purusha" title="Purusha">Purusha</a></li> <li><a href="/wiki/Prak%E1%B9%9Bti" title="Prakṛti">Prakṛti</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Para_Brahman" title="Para Brahman">Supreme reality</a></div></dt></dl> <ul><li><a href="/wiki/Brahman" title="Brahman">Brahman</a> <ul><li><a href="/wiki/Nirguna_brahman" class="mw-redirect" title="Nirguna brahman">Nirguna</a></li> <li><a href="/wiki/Saguna_brahman" title="Saguna brahman">Saguna</a></li></ul></li> <li><a href="/wiki/Om" title="Om">Om</a></li> <li><a href="/wiki/Saccid%C4%81nanda" title="Saccidānanda">Saccidānanda</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">God</div></dt></dl> <ul><li><a href="/wiki/Ishvara" title="Ishvara">Ishvara</a></li> <li><a href="/wiki/Deva_(Hinduism)" title="Deva (Hinduism)">Devas</a> / <a href="/wiki/Devi" title="Devi">Devi</a></li> <li><a href="/wiki/Devata" title="Devata">Devatas</a></li> <li><a href="/wiki/God_in_Hinduism" title="God in Hinduism">God in Hinduism</a></li> <li><a href="/wiki/God_and_gender_in_Hinduism" title="God and gender in Hinduism">God and gender</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Puru%E1%B9%A3%C4%81rtha" title="Puruṣārtha">Puruṣārtha (Meaning of life)</a></div></dt></dl> <ul><li><a href="/wiki/Dharma" title="Dharma">Dharma</a></li> <li><a href="/wiki/Artha" title="Artha">Artha</a></li> <li><a href="/wiki/Kama" title="Kama">Kama</a></li> <li><a href="/wiki/Moksha" title="Moksha">Moksha</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/%C4%80%C5%9Brama_(stage)" title="Āśrama (stage)">Āśrama (Stages of life)</a></div></dt></dl> <ul><li><a href="/wiki/Brahmacharya" title="Brahmacharya">Brahmacharya</a></li> <li><a href="/wiki/G%E1%B9%9Bhastha" title="Gṛhastha">Gṛhastha</a></li> <li><a href="/wiki/V%C4%81naprastha" title="Vānaprastha">Vānaprastha</a></li> <li><a href="/wiki/Sannyasa" title="Sannyasa">Sannyasa</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Three_Yogas" title="Three Yogas">Three paths to liberation</a></div></dt></dl> <ul><li><a href="/wiki/Bhakti_yoga" title="Bhakti yoga">Bhakti yoga</a></li> <li><a href="/wiki/Jnana_yoga" title="Jnana yoga">Jnana yoga</a></li> <li><a href="/wiki/Karma_yoga" title="Karma yoga">Karma yoga</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Moksha" title="Moksha">Liberation</a></div></dt></dl> <dl><dd><i>Mokṣa-related topics:</i></dd></dl> <ul><li><a href="/wiki/Paramatman" title="Paramatman">Paramātman</a></li> <li><a href="/wiki/Maya_(religion)" title="Maya (religion)">Maya</a></li> <li><a href="/wiki/Karma" title="Karma">Karma</a></li> <li><a href="/wiki/Sa%E1%B9%83s%C4%81ra" title="Saṃsāra">Saṃsāra</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Mind</div></dt></dl> <ul><li><a href="/wiki/%C4%80tman_(Hinduism)" title="Ātman (Hinduism)">Ātman (self)</a></li> <li><a href="/wiki/An%C4%81tman_(Hinduism)" title="Anātman (Hinduism)">Anātman (non-self)</a></li> <li><a href="/wiki/Three_bodies_doctrine" title="Three bodies doctrine">Sūkṣma śarīra (subtle body)</a></li> <li><a href="/wiki/Antahkarana" title="Antahkarana">Antaḥkaraṇa (mental organs)</a><br /></li> <li><a href="/wiki/Praj%C3%B1%C4%81_(Hinduism)" title="Prajñā (Hinduism)">Prajña (wisdom)</a></li> <li><a href="/wiki/%C4%80nanda_(Hindu_philosophy)" title="Ānanda (Hindu philosophy)">Ānanda (happiness)</a></li> <li><a href="/wiki/Viveka" title="Viveka">Viveka (discernment)</a></li> <li><a href="/wiki/Vairagya" title="Vairagya">Vairagya (dispassion)</a></li> <li><a href="/wiki/Samatva" title="Samatva">Sama (equanimity)</a></li> <li><a href="/wiki/Temperance_(virtue)#Hinduism" title="Temperance (virtue)">Dama (temperance)</a></li> <li><a href="/wiki/Uparati" title="Uparati">Uparati (self-settledness)</a></li> <li><a href="/wiki/Titiksha" title="Titiksha">Titiksha (forbearance)</a></li> <li><a href="/wiki/Faith_in_Hinduism" title="Faith in Hinduism">Shraddha (faith)</a></li> <li><a href="/wiki/Sam%C4%81dh%C4%81na" title="Samādhāna">Samadhana (concentration)</a></li> <li><a href="/wiki/Arishadvargas" title="Arishadvargas">Arishadvargas (six enemies)</a></li> <li><a href="/wiki/Ahamkara" title="Ahamkara">Ahamkara (attachment)</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Ethics</div></dt></dl> <ul><li><a href="/wiki/Ethics_in_religion#Hindu_ethics" title="Ethics in religion">Niti śastra</a></li> <li><a href="/wiki/Yamas" title="Yamas">Yamas</a></li> <li><a href="/wiki/Niyama" title="Niyama">Niyama</a></li> <li><a href="/wiki/Ahimsa" title="Ahimsa">Ahimsa</a></li> <li><a href="/wiki/Achourya" title="Achourya">Achourya</a></li> <li><a href="/wiki/Non-possession" title="Non-possession">Aparigraha</a></li> <li><a href="/wiki/Brahmacharya" title="Brahmacharya">Brahmacharya</a></li> <li><a href="/wiki/Satya" title="Satya">Satya</a></li> <li><a href="/wiki/Temperance_(virtue)#Hinduism" title="Temperance (virtue)">Damah</a></li> <li><a href="/wiki/Compassion#Hinduism" title="Compassion">Dayā</a></li> <li><a href="/wiki/Akrodha" title="Akrodha">Akrodha</a></li> <li><a href="/wiki/Arjava" title="Arjava">Arjava</a></li> <li><a href="/wiki/Santosha" title="Santosha">Santosha</a></li> <li><a href="/wiki/Tapas_(Indian_religions)" title="Tapas (Indian religions)">Tapas</a></li> <li><a href="/wiki/Sv%C4%81dhy%C4%81ya" title="Svādhyāya">Svādhyāya</a></li> <li><a href="/wiki/Shaucha" title="Shaucha">Shaucha</a></li> <li><a href="/wiki/Mitahara" title="Mitahara">Mitahara</a></li> <li><a href="/wiki/D%C4%81na" title="Dāna">Dāna</a></li> <li><a href="/wiki/%C5%9A%C4%81stra_pram%C4%81%E1%B9%87am_in_Hinduism" class="mw-redirect" title="Śāstra pramāṇam in Hinduism">Sources of dharma</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Pramana" title="Pramana">Epistemology</a></div></dt></dl> <ul><li><a href="/wiki/Pratyaksha" title="Pratyaksha">Pratyakṣa (perception)</a></li> <li><a href="/wiki/Pramana#Anumāṇa" title="Pramana">Anumāṇa (inference)</a></li> <li><a href="/wiki/Upam%C4%81%E1%B9%87a" class="mw-redirect" title="Upamāṇa">Upamāṇa (comparison, analogy)</a></li> <li><a href="/wiki/Pramana#Arthāpatti" title="Pramana">Arthāpatti (postulation, presumption)</a></li> <li><a href="/wiki/Pramana#Anupalabdi" title="Pramana">Anupalabdi (non-perception, negation)</a></li> <li><a href="/wiki/Shabda" title="Shabda">Śabda (word, testimony)</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)">Practices</div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Worship_in_Hinduism" title="Worship in Hinduism">Worship</a>, sacrifice, and charity</div></dt></dl> <ul><li><a href="/wiki/Puja_(Hinduism)" title="Puja (Hinduism)">Puja</a></li> <li><a href="/wiki/Arti_(Hinduism)" title="Arti (Hinduism)">Ārtī</a></li> <li><a href="/wiki/Prayer_in_Hinduism" title="Prayer in Hinduism">Prarthana</a></li> <li><a href="/wiki/%C5%9Arauta" title="Śrauta">Śrauta</a></li> <li><a href="/wiki/Hindu_temple" title="Hindu temple">Temple</a></li> <li><a href="/wiki/Murti" title="Murti">Murti</a></li> <li><a href="/wiki/Bhakti" title="Bhakti">Bhakti</a></li> <li><a href="/wiki/Japa" title="Japa">Japa</a></li> <li><a href="/wiki/Bhajan" title="Bhajan">Bhajana</a></li> <li><a href="/wiki/Kirtan" title="Kirtan">Kīrtana</a></li> <li><a href="/wiki/Yajna" title="Yajna">Yajna</a></li> <li><a href="/wiki/Homa_(ritual)" title="Homa (ritual)">Homa</a></li> <li><a href="/wiki/Tarpana" title="Tarpana">Tarpana</a></li> <li><a href="/wiki/Vrata" title="Vrata">Vrata</a></li> <li><a href="/wiki/Pr%C4%81ya%C5%9Bcitta" title="Prāyaścitta">Prāyaścitta</a></li> <li><a href="/wiki/Tirtha_(Hinduism)" title="Tirtha (Hinduism)">Tirtha</a></li> <li><a href="/wiki/Yatra" title="Yatra">Yatra</a></li> <li><a href="/wiki/Hindu_pilgrimage_sites_in_India" title="Hindu pilgrimage sites in India">Tirthadana</a></li> <li><a href="/wiki/Matha" title="Matha">Matha</a></li> <li><a href="/wiki/Indian_classical_dance" title="Indian classical dance">Nritta-Nritya</a></li> <li><a href="/wiki/D%C4%81na" title="Dāna">Dāna</a></li> <li><a href="/wiki/Sev%C4%81" title="Sevā">Sevā</a></li> <li><a href="/wiki/Yoga" title="Yoga">Yoga</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Meditation</div></dt></dl> <ul><li><a href="/wiki/Tapas_(Indian_religions)" title="Tapas (Indian religions)">Tapas</a></li> <li><a href="/wiki/Dhyana_in_Hinduism" title="Dhyana in Hinduism">Dhyana</a></li> <li><a href="/wiki/Sam%C4%81dh%C4%81na" title="Samādhāna">Samādhāna</a></li> <li><a href="/wiki/Nididhy%C4%81sana" title="Nididhyāsana">Nididhyāsana</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Yoga" title="Yoga">Yoga</a></div></dt></dl> <ul><li><a href="/wiki/Sadhu" title="Sadhu">Sadhu</a></li> <li><a href="/wiki/Yogi" title="Yogi">Yogi</a></li> <li><a href="/wiki/Yogini" title="Yogini">Yogini</a></li> <li><a href="/wiki/Asana" title="Asana">Asana</a></li> <li><a href="/wiki/S%C4%81dhan%C4%81" title="Sādhanā">Sādhanā</a></li> <li><a href="/wiki/Hatha_yoga" title="Hatha yoga">Hatha yoga</a></li> <li><a href="/wiki/Jnana_yoga" title="Jnana yoga">Jnana yoga</a></li> <li><a href="/wiki/Bhakti_yoga" title="Bhakti yoga">Bhakti yoga</a></li> <li><a href="/wiki/Karma_yoga" title="Karma yoga">Karma yoga</a></li> <li><a href="/wiki/R%C4%81ja_yoga" title="Rāja yoga">Rāja yoga</a></li> <li><a href="/wiki/Kundalini_yoga" title="Kundalini yoga">Kundalini yoga</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Hindu_art" title="Hindu art">Arts</a></div></dt></dl> <ul><li><a href="/wiki/Bharatanatyam" title="Bharatanatyam">Bharatanatyam</a></li> <li><a href="/wiki/Kathak" title="Kathak">Kathak</a></li> <li><a href="/wiki/Kathakali" title="Kathakali">Kathakali</a></li> <li><a href="/wiki/Kuchipudi" title="Kuchipudi">Kuchipudi</a></li> <li><a href="/wiki/Manipuri_dance" title="Manipuri dance">Manipuri</a></li> <li><a href="/wiki/Mohiniyattam" title="Mohiniyattam">Mohiniyattam</a></li> <li><a href="/wiki/Odissi" title="Odissi">Odissi</a></li> <li><a href="/wiki/Sattriya" title="Sattriya">Sattriya</a></li> <li><a href="/wiki/Bhagavata_Mela" title="Bhagavata Mela">Bhagavata Mela</a></li> <li><a href="/wiki/Yakshagana" title="Yakshagana">Yakshagana</a></li> <li><a href="/wiki/Dandiya_Raas" title="Dandiya Raas">Dandiya Raas</a></li> <li><a href="/wiki/Carnatic_music" title="Carnatic music">Carnatic music</a></li> <li><a href="/wiki/Pandav_Lila" title="Pandav Lila">Pandav Lila</a></li> <li><a href="/wiki/Kalaripayattu" title="Kalaripayattu">Kalaripayattu</a></li> <li><a href="/wiki/Silambam" title="Silambam">Silambam</a></li> <li><a href="/wiki/Adimurai" title="Adimurai">Adimurai</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Samskara_(rite_of_passage)" title="Samskara (rite of passage)">Rites of passage</a></div></dt></dl> <ul><li><a href="/wiki/Garbhadhana" title="Garbhadhana">Garbhadhana</a></li> <li><a href="/wiki/Pumsavana" title="Pumsavana">Pumsavana</a></li> <li><a href="/wiki/Pumsavana_Simantonayana" title="Pumsavana Simantonayana">Pumsavana Simantonayana</a></li> <li><a href="/wiki/Simantonnayana" title="Simantonnayana">Simantonnayana</a></li> <li><a href="/wiki/Jatakarma" title="Jatakarma">Jatakarma</a></li> <li><a href="/wiki/N%C4%81makara%E1%B9%87a" title="Nāmakaraṇa">Nāmakaraṇa</a></li> <li><a href="/wiki/Nishkramana" title="Nishkramana">Nishkramana</a></li> <li><a href="/wiki/Annaprashana" title="Annaprashana">Annaprashana</a></li> <li><a href="/wiki/Chudakarana" title="Chudakarana">Chudakarana</a></li> <li><a href="/wiki/Karnavedha" title="Karnavedha">Karnavedha</a></li> <li><a href="/wiki/Vidy%C4%81ra%E1%B9%83bha%E1%B9%83" title="Vidyāraṃbhaṃ">Vidyāraṃbhaṃ</a></li> <li><a href="/wiki/Upanayana" title="Upanayana">Upanayana</a></li> <li><a href="/wiki/Keshanta" title="Keshanta">Keshanta</a></li> <li><a href="/wiki/Ritu_Kala_Samskaram" title="Ritu Kala Samskaram">Ritushuddhi</a></li> <li><a href="/wiki/Samavartanam" title="Samavartanam">Samavartanam</a></li> <li><a href="/wiki/Hindu_wedding" title="Hindu wedding">Vivaha</a></li> <li><a href="/wiki/Antyesti" title="Antyesti">Antyesti</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/List_of_Hindu_festivals" title="List of Hindu festivals">Festivals</a></div></dt></dl> <ul><li><a href="/wiki/Diwali" title="Diwali">Diwali</a></li> <li><a href="/wiki/Holi" title="Holi">Holi</a></li> <li><a href="/wiki/Maha_Shivaratri" title="Maha Shivaratri">Maha Shivaratri</a></li> <li><a href="/wiki/Navaratri" title="Navaratri">Navaratri</a> <ul><li><a href="/wiki/Durga_Puja" title="Durga Puja">Durga Puja</a></li> <li><a href="/wiki/Ramlila" title="Ramlila">Ramlila</a></li> <li><a href="/wiki/Vijayadashami" title="Vijayadashami">Vijayadashami-Dussehra</a></li></ul></li> <li><a href="/wiki/Raksha_Bandhan" title="Raksha Bandhan">Raksha Bandhan</a></li> <li><a href="/wiki/Ganesh_Chaturthi" title="Ganesh Chaturthi">Ganesh Chaturthi</a></li> <li><a href="/wiki/Vasant_Panchami" title="Vasant Panchami">Vasant Panchami</a></li> <li><a href="/wiki/Rama_Navami" title="Rama Navami">Rama Navami</a></li> <li><a href="/wiki/Krishna_Janmashtami" title="Krishna Janmashtami">Janmashtami</a></li> <li><a href="/wiki/Onam" title="Onam">Onam</a></li> <li><a href="/wiki/Makar_Sankranti" title="Makar Sankranti">Makar Sankranti</a></li> <li><a href="/wiki/Kumbh_Mela" title="Kumbh Mela">Kumbh Mela</a></li> <li><a href="/wiki/Pongal_(festival)" title="Pongal (festival)">Pongal</a></li> <li><a href="/wiki/Ugadi" title="Ugadi">Ugadi</a></li> <li><a href="/wiki/Vaisakhi" title="Vaisakhi">Vaisakhi</a> <ul><li><a href="/wiki/Bihu" title="Bihu">Bihu</a></li> <li><a href="/wiki/Puthandu" title="Puthandu">Puthandu</a></li> <li><a href="/wiki/Vishu" title="Vishu">Vishu</a></li></ul></li> <li><a href="/wiki/Ratha_Yatra_(Puri)" title="Ratha Yatra (Puri)">Ratha Yatra</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/Hindu_philosophy" title="Hindu philosophy">Philosophical schools</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Astika" class="mw-redirect" title="Astika">Six Astika schools</a></div></dt></dl> <ul><li><a href="/wiki/Samkhya" title="Samkhya">Samkhya</a></li> <li><a href="/wiki/Yoga_(philosophy)" title="Yoga (philosophy)">Yoga</a></li> <li><a href="/wiki/Nyaya" title="Nyaya">Nyaya</a></li> <li><a href="/wiki/Vaisheshika" title="Vaisheshika">Vaisheshika</a></li> <li><a href="/wiki/M%C4%ABm%C4%81%E1%B9%83s%C4%81" title="Mīmāṃsā">Mīmāṃsā</a></li> <li><a href="/wiki/Vedanta" title="Vedanta">Vedanta</a> <ul><li><i><a href="/wiki/Advaita_Vedanta" title="Advaita Vedanta">Advaita</a></i></li> <li><i><a href="/wiki/Dvaita_Vedanta" title="Dvaita Vedanta">Dvaita</a></i></li> <li><i><a href="/wiki/Vishishtadvaita" title="Vishishtadvaita">Vishishtadvaita</a></i></li> <li><i><a href="/wiki/Achintya_Bheda_Abheda" title="Achintya Bheda Abheda">Achintya Bheda Abheda</a></i></li> <li><i><a href="/wiki/Shuddhadvaita" title="Shuddhadvaita">Shuddhadvaita</a></i></li> <li><i><a href="/wiki/Svabhavika_Bhedabheda" title="Svabhavika Bhedabheda">Svabhavika Bhedabheda</a></i></li> <li><i><a href="/wiki/Akshar_Purushottam_Darshan" title="Akshar Purushottam Darshan">Akshar Purushottam Darshan</a></i></li></ul></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Other schools</div></dt></dl> <ul><li><a href="/wiki/%C4%80j%C4%ABvika" title="Ājīvika">Ājīvika</a></li> <li><a href="/wiki/Buddhism" title="Buddhism">Buddhism</a></li> <li><a href="/wiki/Jainism" title="Jainism">Jainism</a></li> <li><a href="/wiki/Charvaka" title="Charvaka">Charvaka</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/List_of_Hindu_gurus_and_sants" title="List of Hindu gurus and sants">Gurus, Rishi, Philosophers</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Ancient_India" class="mw-redirect" title="Ancient India">Ancient</a></div></dt></dl> <ul><li><a href="/wiki/Saptarshi" title="Saptarshi">Saptarshi</a> <ul><li><a href="/wiki/Vashistha" class="mw-redirect" title="Vashistha">Vashistha</a></li> <li><a href="/wiki/Kashyapa" title="Kashyapa">Kashyapa</a></li> <li><a href="/wiki/Atri" title="Atri">Atri</a></li> <li><a href="/wiki/Jamadagni" title="Jamadagni">Jamadagni</a></li> <li><a href="/wiki/Nyaya_Sutras" class="mw-redirect" title="Nyaya Sutras">Gotama</a></li> <li><a href="/wiki/Vishvamitra" title="Vishvamitra">Vishvamitra</a></li> <li><a href="/wiki/Bharadwaja" class="mw-redirect" title="Bharadwaja">Bharadwaja</a></li></ul></li> <li><a href="/wiki/Agastya" title="Agastya">Agastya</a></li> <li><a href="/wiki/Angiras" title="Angiras">Angiras</a></li> <li><a href="/wiki/Aruni" class="mw-redirect" title="Aruni">Aruni</a></li> <li><a href="/wiki/Ashtavakra" title="Ashtavakra">Ashtavakra</a></li> <li><a href="/wiki/Jaimini" title="Jaimini">Jaimini</a></li> <li><a href="/wiki/Kanada_(philosopher)" class="mw-redirect" title="Kanada (philosopher)">Kanada</a></li> <li><a href="/wiki/Kapila" title="Kapila">Kapila</a></li> <li><a href="/wiki/Patanjali" title="Patanjali">Patanjali</a></li> <li><a href="/wiki/P%C4%81%E1%B9%87ini" title="Pāṇini">Pāṇini</a></li> <li><a href="/wiki/Prashastapada" title="Prashastapada">Prashastapada</a></li> <li><a href="/wiki/Raikva" title="Raikva">Raikva</a></li> <li><a href="/wiki/Satyakama_Jabala" class="mw-redirect" title="Satyakama Jabala">Satyakama Jabala</a></li> <li><a href="/wiki/Valmiki" title="Valmiki">Valmiki</a></li> <li><a href="/wiki/Vyasa" title="Vyasa">Vyasa</a></li> <li><a href="/wiki/Yajnavalkya" title="Yajnavalkya">Yajnavalkya</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Medieval_India" title="Medieval India">Medieval</a></div></dt></dl> <ul><li><a href="/wiki/Abhinavagupta" title="Abhinavagupta">Abhinavagupta</a></li> <li><a href="/wiki/Adi_Shankara" title="Adi Shankara">Adi Shankara</a></li> <li><a href="/wiki/Akka_Mahadevi" title="Akka Mahadevi">Akka Mahadevi</a></li> <li><a href="/wiki/Allama_Prabhu" title="Allama Prabhu">Allama Prabhu</a></li> <li><a href="/wiki/Alvars" title="Alvars">Alvars</a></li> <li><a href="/wiki/Basava" title="Basava">Basava</a></li> <li><a href="/wiki/Chaitanya_Mahaprabhu" title="Chaitanya Mahaprabhu">Chaitanya</a></li> <li><a href="/wiki/Ramdas_Kathiababa" title="Ramdas Kathiababa">Ramdas Kathiababa</a></li> <li><a href="/wiki/Chakradhar_Swami" title="Chakradhar Swami">Chakradhara</a></li> <li><a href="/wiki/Changdev" class="mw-redirect" title="Changdev">Chāngadeva</a></li> <li><a href="/wiki/Dadu_Dayal" title="Dadu Dayal">Dadu Dayal</a></li> <li><a href="/wiki/Eknath" title="Eknath">Eknath</a></li> <li><a href="/wiki/Gangesha_Upadhyaya" class="mw-redirect" title="Gangesha Upadhyaya">Gangesha Upadhyaya</a></li> <li><a href="/wiki/Gaudapada" title="Gaudapada">Gaudapada</a></li> <li><a href="/wiki/Gorakshanath" class="mw-redirect" title="Gorakshanath">Gorakshanatha</a></li> <li><a href="/wiki/Haridasa_Thakur" title="Haridasa Thakur">Haridasa Thakur</a></li> <li><a href="/wiki/Hith_Harivansh_Mahaprabhu" title="Hith Harivansh Mahaprabhu">Harivansh</a></li> <li><a href="/wiki/Jagannatha_Dasa_(Odia_poet)" title="Jagannatha Dasa (Odia poet)">Jagannatha Dasa</a></li> <li><a href="/wiki/Jayanta_Bhatta" title="Jayanta Bhatta">Jayanta Bhatta</a></li> <li><a href="/wiki/Jayatirtha" title="Jayatirtha">Jayatīrtha</a></li> <li><a href="/wiki/Jiva_Goswami" title="Jiva Goswami">Jiva Goswami</a></li> <li><a href="/wiki/J%C3%B1%C4%81ne%C5%9Bvar" class="mw-redirect" title="Jñāneśvar">Jñāneśvar</a></li> <li><a href="/wiki/Kabir" title="Kabir">Kabir</a></li> <li><a href="/wiki/Kanaka_Dasa" title="Kanaka Dasa">Kanaka Dasa</a></li> <li><a href="/wiki/Kum%C4%81rila_Bha%E1%B9%AD%E1%B9%ADa" title="Kumārila Bhaṭṭa">Kumārila Bhaṭṭa</a></li> <li><a href="/wiki/Madhus%C5%ABdana_Sarasvat%C4%AB" title="Madhusūdana Sarasvatī">Madhusūdana</a></li> <li><a href="/wiki/Madhvacharya" title="Madhvacharya">Madhva</a></li> <li><a href="/wiki/Matsyendranath" class="mw-redirect" title="Matsyendranath">Matsyendranatha</a></li> <li><a href="/wiki/Morya_Gosavi" title="Morya Gosavi">Morya Gosavi</a></li> <li><a href="/wiki/Mukundraj" title="Mukundraj">Mukundarāja</a></li> <li><a href="/wiki/Namdev" title="Namdev">Namadeva</a></li> <li><a href="/wiki/Narahari_Tirtha" title="Narahari Tirtha">Narahari Tirtha</a></li> <li><a href="/wiki/Narasimha_Saraswati" title="Narasimha Saraswati">Narasimha Saraswati</a></li> <li><a href="/wiki/Nayanars" title="Nayanars">Nayanars</a></li> <li><a href="/wiki/Nimbarkacharya" title="Nimbarkacharya">Nimbarkacharya</a></li> <li><a href="/wiki/Srinivasacharya" title="Srinivasacharya">Srinivasacharya</a></li> <li><a href="/wiki/Prabh%C4%81kara" title="Prabhākara">Prabhākara</a></li> <li><a href="/wiki/Purandara_Dasa" title="Purandara Dasa">Purandara Dasa</a></li> <li><a href="/wiki/Raghavendra_Swami" class="mw-redirect" title="Raghavendra Swami">Raghavendra Swami</a></li> <li><a href="/wiki/Raghunatha_Siromani" title="Raghunatha Siromani">Raghunatha Siromani</a></li> <li><a href="/wiki/Raghuttama_Tirtha" title="Raghuttama Tirtha">Raghuttama Tirtha</a></li> <li><a href="/wiki/Ram_Charan_(guru)" title="Ram Charan (guru)">Ram Charan</a></li> <li><a href="/wiki/Ramananda" title="Ramananda">Ramananda</a></li> <li><a href="/wiki/Ramanuja" title="Ramanuja">Ramanuja</a></li> <li><a href="/wiki/Ramprasad_Sen" title="Ramprasad Sen">Ramprasad Sen</a></li> <li><a href="/wiki/Ravidas" title="Ravidas">Ravidas</a></li> <li><a href="/wiki/Rupa_Goswami" title="Rupa Goswami">Rupa Goswami</a></li> <li><a href="/wiki/Samarth_Ramdas" title="Samarth Ramdas">Samarth Ramdas</a></li> <li><a href="/wiki/Sankardev" title="Sankardev">Sankardev</a></li> <li><a href="/wiki/Satyanatha_Tirtha" title="Satyanatha Tirtha">Satyanatha Tirtha</a></li> <li><a href="/wiki/Siddheshwar" title="Siddheshwar">Siddheshwar</a></li> <li><a href="/wiki/Sripada_Srivallabha" class="mw-redirect" title="Sripada Srivallabha">Sripada Srivallabha</a></li> <li><a href="/wiki/Sripadaraja" title="Sripadaraja">Sripadaraja</a></li> <li><a href="/wiki/Surdas" title="Surdas">Surdas</a></li> <li><a href="/wiki/Swaminarayan" title="Swaminarayan">Swaminarayan</a></li> <li><a href="/wiki/Syama_Sastri" title="Syama Sastri">Śyāma Śastri</a></li> <li><a href="/wiki/Tukaram" title="Tukaram">Tukaram</a></li> <li><a href="/wiki/Tulsidas" title="Tulsidas">Tulsidas</a></li> <li><a href="/wiki/Tyagaraja" title="Tyagaraja">Tyagaraja</a></li> <li><a href="/wiki/V%C4%81caspati_Mi%C5%9Bra" class="mw-redirect" title="Vācaspati Miśra">Vācaspati Miśra</a></li> <li><a href="/wiki/Vadiraja_Tirtha" title="Vadiraja Tirtha">Vadiraja Tirtha</a></li> <li><a href="/wiki/Vallabha" title="Vallabha">Vallabha</a></li> <li><a href="/wiki/Thiruvalluvar" title="Thiruvalluvar">Valluvar</a></li> <li><a href="/wiki/Vedanta_Desika" title="Vedanta Desika">Vedanta Desika</a></li> <li><a href="/wiki/Vidyaranya" title="Vidyaranya">Vidyaranya</a></li> <li><a href="/wiki/Vyasaraja" class="mw-redirect" title="Vyasaraja">Vyasaraja</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Modern</div></dt></dl> <ul><li><a href="/wiki/Sri_Aurobindo" title="Sri Aurobindo">Aurobindo</a></li> <li><a href="/wiki/Bhaktisiddhanta_Sarasvati" title="Bhaktisiddhanta Sarasvati">Bhaktisiddhanta Sarasvati</a></li> <li><a href="/wiki/Bhaktivinoda_Thakur" title="Bhaktivinoda Thakur">Bhaktivinoda Thakur</a></li> <li><a href="/wiki/Chandrashekarendra_Saraswati" class="mw-redirect" title="Chandrashekarendra Saraswati">Chandrashekarendra Saraswati</a></li> <li><a href="/wiki/Chinmayananda" class="mw-redirect" title="Chinmayananda">Chinmayananda</a></li> <li><a href="/wiki/Dayananda_Saraswati" title="Dayananda Saraswati">Dayananda Saraswati</a></li> <li><a href="/wiki/Jaggi_Vasudev" class="mw-redirect" title="Jaggi Vasudev">Jaggi Vasudev</a></li> <li><a href="/wiki/Krishnananda_Saraswati" title="Krishnananda Saraswati">Krishnananda Saraswati</a></li> <li><a href="/wiki/Mahavatar_Babaji" title="Mahavatar Babaji">Mahavatar Babaji</a></li> <li><a href="/wiki/Maharishi_Mahesh_Yogi" title="Maharishi Mahesh Yogi">Mahesh Yogi</a></li> <li><a href="/wiki/Narayana_Guru" title="Narayana Guru">Narayana Guru</a></li> <li><a href="/wiki/Nigamananda_Paramahansa" title="Nigamananda Paramahansa">Nigamananda</a></li> <li><a href="/wiki/Nisargadatta_Maharaj" title="Nisargadatta Maharaj">Nisargadatta Maharaj</a></li> <li><a href="/wiki/A._C._Bhaktivedanta_Swami_Prabhupada" title="A. C. Bhaktivedanta Swami Prabhupada">Prabhupada</a></li> <li><a href="/wiki/Sarvepalli_Radhakrishnan" title="Sarvepalli Radhakrishnan">Radhakrishnan</a></li> <li><a href="/wiki/Ramachandra_Dattatrya_Ranade" class="mw-redirect" title="Ramachandra Dattatrya Ranade">R. D. Ranade</a></li> <li><a href="/wiki/Ramakrishna" title="Ramakrishna">Ramakrishna</a></li> <li><a href="/wiki/Swami_Rama_Tirtha" class="mw-redirect" title="Swami Rama Tirtha">Rama Tirtha</a></li> <li><a href="/wiki/Ramana_Maharshi" title="Ramana Maharshi">Ramana Maharshi</a></li> <li><a href="/wiki/Ravi_Shankar_(spiritual_leader)" title="Ravi Shankar (spiritual leader)">Ravi Shankar</a></li> <li><a href="/wiki/Swami_Ramdas" title="Swami Ramdas">Ramdas</a></li> <li><a href="/wiki/Swami_Samarth" title="Swami Samarth">Samarth</a></li> <li><a href="/wiki/Sathya_Sai_Baba" title="Sathya Sai Baba">Sathya Sai Baba</a></li> <li><a href="/wiki/Sai_Baba_of_Shirdi" title="Sai Baba of Shirdi">Shirdi Sai Baba</a></li> <li><a href="/wiki/Swami_Shraddhanand" title="Swami Shraddhanand">Shraddhanand</a></li> <li><a href="/wiki/Satyadhyana_Tirtha" title="Satyadhyana Tirtha">Satyadhyana Tirtha</a></li> <li><a href="/wiki/Siddharameshwar_Maharaj" class="mw-redirect" title="Siddharameshwar Maharaj">Siddharameshwar Maharaj</a></li> <li><a href="/wiki/Sivananda_Saraswati" title="Sivananda Saraswati">Sivananda</a></li> <li><a href="/wiki/Trailanga" title="Trailanga">Trailanga</a></li> <li><a href="/wiki/U._G._Krishnamurti" title="U. G. Krishnamurti">U. G. Krishnamurti</a></li> <li><a href="/wiki/Upasni_Maharaj" class="mw-redirect" title="Upasni Maharaj">Upasni Maharaj</a></li> <li><a href="/wiki/Vethathiri_Maharishi" title="Vethathiri Maharishi">Vethathiri Maharishi</a></li> <li><a href="/wiki/Swami_Vivekananda" title="Swami Vivekananda">Vivekananda</a></li> <li><a href="/wiki/Paramahansa_Yogananda" title="Paramahansa Yogananda">Yogananda</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/Hindu_texts" title="Hindu texts">Texts</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/%C5%9A%C4%81stra_pram%C4%81%E1%B9%87am_in_Hinduism" class="mw-redirect" title="Śāstra pramāṇam in Hinduism">Sources and classification of scripture</a></div></dt></dl> <ul><li><a href="/wiki/%C5%9Aruti" title="Śruti">Śruti</a></li> <li><a href="/wiki/Sm%E1%B9%9Bti" title="Smṛti">Smṛti</a></li> <li><a href="/wiki/%C4%80c%C4%81ra" title="Ācāra">Ācāra</a></li> <li><a href="/wiki/Atmatusti" title="Atmatusti">Ātmatuṣṭi</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Hindu_texts" title="Hindu texts">Scriptures</a></div></dt></dl> <ul><li><a href="/wiki/Timeline_of_Hindu_texts" title="Timeline of Hindu texts">Timeline of Hindu texts</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Vedas" title="Vedas">Vedas</a></div></dt></dl> <ul><li><i><a href="/wiki/Rigveda" title="Rigveda">Rigveda</a></i></li> <li><i><a href="/wiki/Yajurveda" title="Yajurveda">Yajurveda</a></i></li> <li><i><a href="/wiki/Samaveda" title="Samaveda">Samaveda</a></i></li> <li><i><a href="/wiki/Atharvaveda" title="Atharvaveda">Atharvaveda</a></i></li></ul> <dl><dd><i>Divisions</i></dd></dl> <ul><li><a href="/wiki/Samhitapatha" class="mw-redirect" title="Samhitapatha">Samhita</a></li> <li><a href="/wiki/Brahmana" title="Brahmana">Brahmana</a></li> <li><a href="/wiki/Aranyaka" title="Aranyaka">Aranyaka</a></li> <li><a href="/wiki/Upanishads" title="Upanishads">Upanishads</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Upanishads" title="Upanishads">Upanishads</a></div></dt></dl> <dl><dd><i>Rigveda:</i></dd></dl> <ul><li><i><a href="/wiki/Aitareya_Upanishad" title="Aitareya Upanishad">Aitareya</a></i></li> <li><i><a href="/wiki/Kaushitaki_Upanishad" title="Kaushitaki Upanishad">Kaushitaki</a></i></li></ul> <dl><dd><i>Yajurveda:</i></dd></dl> <ul><li><i><a href="/wiki/Brihadaranyaka_Upanishad" title="Brihadaranyaka Upanishad">Brihadaranyaka</a></i></li> <li><i><a href="/wiki/Isha_Upanishad" title="Isha Upanishad">Isha</a></i></li> <li><i><a href="/wiki/Taittiriya_Upanishad" title="Taittiriya Upanishad">Taittiriya</a></i></li> <li><i><a href="/wiki/Katha_Upanishad" title="Katha Upanishad">Katha</a></i></li> <li><i><a href="/wiki/Shvetashvatara_Upanishad" title="Shvetashvatara Upanishad">Shvetashvatara</a></i></li> <li><i><a href="/wiki/Maitrayaniya_Upanishad" title="Maitrayaniya Upanishad">Maitri</a></i></li></ul> <dl><dd><i>Samaveda:</i></dd></dl> <ul><li><i><a href="/wiki/Chandogya_Upanishad" title="Chandogya Upanishad">Chandogya</a></i></li> <li><i><a href="/wiki/Kena_Upanishad" title="Kena Upanishad">Kena</a></i></li></ul> <dl><dd><i>Atharvaveda:</i></dd></dl> <ul><li><i><a href="/wiki/Mundaka_Upanishad" title="Mundaka Upanishad">Mundaka</a></i></li> <li><i><a href="/wiki/Mandukya_Upanishad" title="Mandukya Upanishad">Mandukya</a></i></li> <li><i><a href="/wiki/Prashna_Upanishad" title="Prashna Upanishad">Prashna</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Vedangas" class="mw-redirect" title="Vedangas">Vedangas</a></div></dt></dl> <ul><li><a href="/wiki/Shiksha" title="Shiksha">Shiksha</a></li> <li><a href="/wiki/Vedic_metre" title="Vedic metre">Chandas</a></li> <li><a href="/wiki/Vy%C4%81kara%E1%B9%87a" title="Vyākaraṇa">Vyākaraṇa</a></li> <li><a href="/wiki/Nirukta" title="Nirukta">Nirukta</a></li> <li><a href="/wiki/Kalpa_(Vedanga)" title="Kalpa (Vedanga)">Kalpa</a></li> <li><a href="/wiki/Jyotisha" class="mw-redirect" title="Jyotisha">Jyotisha</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/List_of_Hindu_scriptures" class="mw-redirect" title="List of Hindu scriptures">Other scriptures</a></div></dt></dl> <ul><li><i><a href="/wiki/Bhagavad_Gita" title="Bhagavad Gita">Bhagavad Gita</a></i></li> <li><a href="/wiki/Agama_(Hinduism)" title="Agama (Hinduism)"><i>Agama</i>s (Hinduism)</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Itihasa-Purana" title="Itihasa-Purana">Itihasas</a></div></dt></dl> <ul><li><i><a href="/wiki/Ramayana" title="Ramayana">Ramayana</a></i></li> <li><i><a href="/wiki/Mahabharata" title="Mahabharata">Mahabharata</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Puranas" title="Puranas">Puranas</a></div></dt></dl> <ul><li><i><a href="/wiki/Vishnu_Purana" title="Vishnu Purana">Vishnu Purana</a></i></li> <li><i><a href="/wiki/Bhagavata_Purana" title="Bhagavata Purana">Bhagavata Purana</a></i></li> <li><i><a href="/wiki/Devi_Bhagavata_Purana" title="Devi Bhagavata Purana">Devi Bhagavata Purana</a></i></li> <li><i><a href="/wiki/Naradiya_Purana" title="Naradiya Purana">Naradiya Purana</a></i></li> <li><i><a href="/wiki/Vamana_Purana" title="Vamana Purana">Vāmana Purana</a></i></li> <li><i><a href="/wiki/Matsya_Purana" title="Matsya Purana">Matsya Purana</a></i></li> <li><i><a href="/wiki/Garuda_Purana" title="Garuda Purana">Garuda Purana</a></i></li> <li><i><a href="/wiki/Brahma_Purana" title="Brahma Purana">Brahma Purana</a></i></li> <li><i><a href="/wiki/Brahmanda_Purana" title="Brahmanda Purana">Brahmanda Purana</a></i></li> <li><i><a href="/wiki/Brahma_Vaivarta_Purana" title="Brahma Vaivarta Purana">Brahma Vaivarta Purana</a></i></li> <li><i><a href="/wiki/Bhavishya_Purana" title="Bhavishya Purana">Bhavishya Purana</a></i></li> <li><i><a href="/wiki/Padma_Purana" title="Padma Purana">Padma Purana</a></i></li> <li><i><a href="/wiki/Agni_Purana" title="Agni Purana">Agni Purana</a></i></li> <li><i><a href="/wiki/Shiva_Purana" title="Shiva Purana">Shiva Purana</a></i></li> <li><i><a href="/wiki/Linga_Purana" title="Linga Purana">Linga Purana</a></i></li> <li><i><a href="/wiki/Kurma_Purana" title="Kurma Purana">Kūrma Purana</a></i></li> <li><i><a href="/wiki/Skanda_Purana" title="Skanda Purana">Skanda Purana</a></i></li> <li><i><a href="/wiki/Varaha_Purana" title="Varaha Purana">Varaha Purana</a></i></li> <li><i><a href="/wiki/Markandeya_Purana" title="Markandeya Purana">Markandeya Purana</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Vedas#Upaveda" title="Vedas">Upavedas</a></div></dt></dl> <ul><li><i><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a></i></li> <li><i><a href="/wiki/Dhanurveda" title="Dhanurveda">Dhanurveda</a></i></li> <li><i><a href="/wiki/Gandharvaveda" class="mw-redirect" title="Gandharvaveda">Gandharvaveda</a></i></li> <li><i><a href="/wiki/Sthapatyaveda" class="mw-redirect" title="Sthapatyaveda">Sthapatyaveda</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Shastra" title="Shastra">Shastras</a>, <a href="/wiki/Sutra" title="Sutra">sutras</a>, and <a href="/wiki/Samhita" title="Samhita">samhitas</a></div></dt></dl> <ul><li><i><a href="/wiki/Dharma%C5%9B%C4%81stra" title="Dharmaśāstra">Dharma Shastra</a></i></li> <li><i><a href="/wiki/Arthashastra" title="Arthashastra">Artha Śastra</a></i></li> <li><i><a href="/wiki/Shilpa_Shastras" title="Shilpa Shastras">Shilpa Shastras</a></i></li> <li><i><a href="/wiki/Kama_Sutra" title="Kama Sutra">Kama Sutra</a></i></li> <li><i><a href="/wiki/Brahma_Sutras" title="Brahma Sutras">Brahma Sutras</a></i></li> <li><i><a href="/wiki/Samkhya_Pravachana_Sutra" title="Samkhya Pravachana Sutra">Samkhya Sutras</a></i></li> <li><i><a href="/wiki/Purva_Mimamsa_Sutras" title="Purva Mimamsa Sutras">Mimamsa Sutras</a></i></li> <li><i><a href="/wiki/Ny%C4%81ya_S%C5%ABtras" title="Nyāya Sūtras">Nyāya Sūtras</a></i></li> <li><i><a href="/wiki/Vai%C5%9Be%E1%B9%A3ika_S%C5%ABtra" title="Vaiśeṣika Sūtra">Vaiśeṣika Sūtra</a></i></li> <li><i><a href="/wiki/Yoga_Sutras_of_Patanjali" title="Yoga Sutras of Patanjali">Yoga Sutras</a></i></li> <li><i><a href="/wiki/Pramana" title="Pramana">Pramana Sutras</a></i></li> <li><i><a href="/wiki/Charaka_Samhita" title="Charaka Samhita">Charaka Samhita</a></i></li> <li><i><a href="/wiki/Sushruta_Samhita" title="Sushruta Samhita">Sushruta Samhita</a></i></li> <li><i><a href="/wiki/Natya_Shastra" title="Natya Shastra">Natya Shastra</a></i></li> <li><i><a href="/wiki/Panchatantra" title="Panchatantra">Panchatantra</a></i></li> <li><i><a href="/wiki/Naalayira_Divya_Prabandham" title="Naalayira Divya Prabandham">Naalayira Divya Prabandham</a></i></li> <li><i><a href="/wiki/Tirumurai" title="Tirumurai">Tirumurai</a></i></li> <li><i><a href="/wiki/Ramcharitmanas" title="Ramcharitmanas">Ramcharitmanas</a></i></li> <li><i><a href="/wiki/Yoga_Vasistha" title="Yoga Vasistha">Yoga Vasistha</a></i></li> <li><i><a href="/wiki/Shiva_Swarodaya" title="Shiva Swarodaya">Swara yoga</a></i></li> <li><i><a href="/wiki/Panchadasi" title="Panchadasi">Panchadasi</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Stotra" title="Stotra">Stotras</a>, <a href="/wiki/List_of_suktas_and_stutis" title="List of suktas and stutis">stutis</a> and <a href="/wiki/Bhashya" title="Bhashya">Bhashya</a> </div></dt></dl> <ul><li><i><a href="/wiki/Kanakadhara_Stotra" title="Kanakadhara Stotra">Kanakadhara Stotra</a></i></li> <li><i><a href="/wiki/Shiva_Stuti" title="Shiva Stuti">Shiva Stuti</a></i></li> <li><i><a href="/wiki/Vayu_Stuti" title="Vayu Stuti">Vayu Stuti</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Tamil_literature" title="Tamil literature">Tamil literature</a></div></dt></dl> <ul><li><i><a href="/wiki/Tirumurai" title="Tirumurai">Tirumurai</a></i></li> <li><i><a href="/wiki/Naalayira_Divya_Prabandham" title="Naalayira Divya Prabandham">Naalayira Divya Prabandham</a></i></li> <li><i><a href="/wiki/Tirumuruk%C4%81%E1%B9%9F%E1%B9%9Fuppa%E1%B9%ADai" title="Tirumurukāṟṟuppaṭai">Tirumurukāṟṟuppaṭai</a></i></li> <li><i><a href="/wiki/Tiruppukal" title="Tiruppukal">Tiruppukal</a></i></li> <li><i><a href="/wiki/Kural" title="Kural">Kural</a></i></li> <li><i><a href="/wiki/Kamba_Ramayanam" class="mw-redirect" title="Kamba Ramayanam">Kamba Ramayanam/Ramavataram</a></i></li> <li><i><a href="/wiki/Five_Great_Epics" title="Five Great Epics">Five Great Epics</a></i></li> <li><i><a href="/wiki/Eighteen_Greater_Texts" title="Eighteen Greater Texts">Eighteen Greater Texts</a></i></li> <li><i><a href="/wiki/Eighteen_Lesser_Texts" title="Eighteen Lesser Texts">Eighteen Lesser Texts</a></i></li> <li><i><a href="/wiki/Athichudi" title="Athichudi">Athichudi</a></i></li> <li><i><a href="/wiki/Iraiyanar_Akapporul" title="Iraiyanar Akapporul">Iraiyanar Akapporul</a></i></li> <li><i><a href="/wiki/Abirami_Antati" title="Abirami Antati">Abirami Antati</a></i></li> <li><i><a href="/wiki/Thiruvilaiyadal_Puranam" title="Thiruvilaiyadal Puranam">Thiruvilaiyadal Puranam</a></i></li> <li><i><a href="/wiki/Vinayagar_Agaval" title="Vinayagar Agaval">Vinayagar Agaval</a></i></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed; border-bottom:1px dotted"><a href="/wiki/List_of_Hindu_texts" title="List of Hindu texts">Other texts</a></div></dt></dl></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)">Hindu Culture & Society</div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Society</div></dt></dl> <ul><li><a href="/wiki/Varna_(Hinduism)" title="Varna (Hinduism)">Varna</a> <ul><li><a href="/wiki/Brahmin" title="Brahmin">Brahmin</a></li> <li><a href="/wiki/Kshatriya" title="Kshatriya">Kshatriya</a></li> <li><a href="/wiki/Vaishya" title="Vaishya">Vaishya</a></li> <li><a href="/wiki/Shudra" title="Shudra">Shudra</a></li> <li><a href="/wiki/Dalit" title="Dalit">Dalit</a></li></ul></li> <li><a href="/wiki/J%C4%81ti" title="Jāti">Jāti</a></li> <li><a href="/wiki/Gotra" title="Gotra">Gotra</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Hindu Art</div></dt></dl> <ul><li><a href="/wiki/Hindu_art" title="Hindu art">Hindu art</a></li> <li><a href="/wiki/Hindu_iconography" title="Hindu iconography">Hindu iconography</a></li> <li><a href="/wiki/Shilpa_Shastras" title="Shilpa Shastras">Shilpa Shastras</a></li> <li><a href="/wiki/Rasa_(aesthetics)" title="Rasa (aesthetics)">Rasa (aesthetics)</a></li> <li><a href="/wiki/Indian_aesthetics" title="Indian aesthetics">Indian aesthetics</a></li> <li><a href="/wiki/Yantra" title="Yantra">Yantra</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Hindu Architecture</div></dt></dl> <ul><li><a href="/wiki/Hindu_architecture" title="Hindu architecture">Hindu architecture</a> <ul><li><a href="/wiki/Hindu_temple_architecture" title="Hindu temple architecture">Hindu temple architecture</a></li> <li><a href="/wiki/Vastu_shastra" title="Vastu shastra">Vastu shastra</a></li> <li><a href="/wiki/Talamana" title="Talamana">Talamana</a></li></ul></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Hindu Music</div></dt></dl> <ul><li><a href="/wiki/Hindu_music" title="Hindu music">Hindu music</a> <ul><li><a href="/wiki/Shruti_(music)" title="Shruti (music)">Shruti (music)</a></li> <li><a href="/wiki/Svara" title="Svara">Svara</a></li> <li><a href="/wiki/Alank%C4%81ra" title="Alankāra">Alankāra</a></li> <li><a href="/wiki/Tala_(music)" title="Tala (music)">Tala (music)</a></li> <li><a href="/wiki/Raga" title="Raga">Raga</a></li> <li><a href="/wiki/Rasa_(aesthetics)" title="Rasa (aesthetics)">Rasa (aesthetics)</a></li> <li><a href="/wiki/Sangita" title="Sangita">Sangita</a></li> <li><a href="/wiki/Vadya" title="Vadya">Vadya</a></li> <li><a href="/wiki/Natya_Shastra" title="Natya Shastra">Natya Shastra</a></li></ul></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Food & Diet Customs</div></dt></dl> <ul><li><a href="/wiki/Ahimsa" title="Ahimsa">Ahimsa</a></li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Diet in Hinduism</a></li> <li><a class="mw-selflink selflink">Sattvic diet</a></li> <li><a href="/wiki/Mitahara" title="Mitahara">Mitahara</a></li> <li><a href="/wiki/Jhatka" title="Jhatka">Jhatka</a></li> <li><a href="/wiki/Vrata" title="Vrata">Vrata</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Time Keeping Practices</div></dt></dl> <ul><li><a href="/wiki/Hindu_units_of_time" title="Hindu units of time">Hindu units of time</a></li> <li><a href="/wiki/Hindu_calendar" title="Hindu calendar">Hindu calendar</a></li> <li><a href="/wiki/Panchangam" title="Panchangam">Panchangam</a></li> <li><a href="/wiki/Vikram_Samvat" title="Vikram Samvat">Vikram Samvat</a></li> <li><a href="/wiki/Shaka_era" title="Shaka era">Shaka era</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Hindu Pilgrimage</div></dt></dl> <ul><li><a href="/wiki/Hindu_pilgrimage_sites" title="Hindu pilgrimage sites">Pilgrimage sites</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Other society-related topics:</div></dt></dl> <ul><li><a href="/wiki/Anti-Hindu_sentiment" title="Anti-Hindu sentiment">Discrimination</a> <ul><li><a href="/wiki/Persecution_of_Hindus" title="Persecution of Hindus">Persecution</a></li></ul></li> <li><a href="/wiki/Hindu_nationalism" title="Hindu nationalism">Nationalism</a></li> <li><a href="/wiki/Hindutva" title="Hindutva">Hindutva</a></li> <li><a href="/wiki/List_of_Hindu_organisations" title="List of Hindu organisations">Organisations</a></li> <li><a href="/wiki/Hindu_reform_movements" title="Hindu reform movements">Reform movements</a></li></ul></div></div></td> </tr><tr><td class="sidebar-content plainlist"> <div class="sidebar-list mw-collapsible mw-collapsed"><div class="sidebar-list-title" style="border:1px solid #FFC569;background:#FFC569;padding-top:0.1em;padding-left:3em; text-align:center;;color: var(--color-base)"><a href="/wiki/Portal:Hinduism" title="Portal:Hinduism">Other topics</a></div><div class="sidebar-list-content mw-collapsible-content hlist" style="text-align:center;padding-top:0; background-color:#FDE7B9; border:2px solid #FDE7B9"> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed"><a href="/wiki/Hinduism_by_country" title="Hinduism by country">Hinduism by country</a></div></dt></dl> <ul><li><a href="/wiki/Greater_India" title="Greater India">Greater India</a></li> <li><a href="/wiki/Balinese_Hinduism" title="Balinese Hinduism">Balinese Hinduism</a></li> <li><a href="/wiki/Caribbean_Shaktism" title="Caribbean Shaktism">Caribbean Shaktism</a></li> <li><a href="/wiki/Template:Hindu_scriptures_and_texts" title="Template:Hindu scriptures and texts">Template:Hindu scriptures and texts</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Hinduism & Other Religions</div></dt></dl> <ul><li><a href="/wiki/Hinduism_and_Jainism" title="Hinduism and Jainism">Hinduism and Jainism</a> / <a href="/wiki/Buddhism_and_Hinduism" title="Buddhism and Hinduism">and Buddhism</a> / <a href="/wiki/Hinduism_and_Sikhism" title="Hinduism and Sikhism">and Sikhism</a> / <a href="/wiki/Hinduism_and_Judaism" title="Hinduism and Judaism">and Judaism</a> / <a href="/wiki/Hinduism_and_Christianity" class="mw-redirect" title="Hinduism and Christianity">and Christianity</a> / <a href="/wiki/Hindu%E2%80%93Islamic_relations" title="Hindu–Islamic relations">and Islam</a></li></ul> <dl><dt><div style="font-size: 100%; background-color:#ffd6ad; border-top:0px dashed">Other Related Links (Templates)</div></dt></dl> <ul><li><a href="/wiki/Template:Hindu_scriptures_and_texts" title="Template:Hindu scriptures and texts"> Hindu Scriptures & Texts</a></li> <li><a href="/wiki/Template:Hindu_philosophy" title="Template:Hindu philosophy"> Hindu Philosphy</a></li> <li>Sampradayas (Traditions) <ul><li><a href="/wiki/Template:Saivism" title="Template:Saivism"> Shaivism</a></li> <li><a href="/wiki/Template:Vaishnavism" title="Template:Vaishnavism"> Vaishnavism</a></li> <li><a href="/wiki/Template:Saktism" title="Template:Saktism"> Shaktism</a></li></ul></li></ul></div></div></td> </tr><tr><td class="sidebar-below hlist"> <ul><li><a href="/wiki/Glossary_of_Hinduism_terms" title="Glossary of Hinduism terms">Glossary</a></li> <li><a href="/wiki/Outline_of_Hinduism" title="Outline of Hinduism">Outline</a></li></ul> <ul><li><span class="nowrap"><span class="noviewer" typeof="mw:File"><span><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/6/67/Aum_Om_red.svg/16px-Aum_Om_red.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/67/Aum_Om_red.svg/23px-Aum_Om_red.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/67/Aum_Om_red.svg/31px-Aum_Om_red.svg.png 2x" data-file-width="356" data-file-height="367" /></span></span> </span><a href="/wiki/Portal:Hinduism" title="Portal:Hinduism">Hinduism portal</a></li></ul></td></tr><tr><td class="sidebar-navbar"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Hinduism" title="Template:Hinduism"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Hinduism" title="Template talk:Hinduism"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Hinduism" title="Special:EditPage/Template:Hinduism"><abbr title="Edit this template">e</abbr></a></li></ul></div></td></tr></tbody></table> <p>A <b>sattvic diet</b> is a type of <a href="/wiki/Plant-based_diet" title="Plant-based diet">plant-based diet</a> within <a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a><sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> where food is divided into what is defined as three <a href="/wiki/Yoga" title="Yoga">yogic</a> qualities (<a href="/wiki/Gu%E1%B9%87a" title="Guṇa">guna</a>) known as <a href="/wiki/Sattva" title="Sattva">sattva</a>.<sup id="cite_ref-srosen_2-0" class="reference"><a href="#cite_note-srosen-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> In this system of dietary classification, foods that decrease the energy of the body are considered <i><a href="/wiki/Tamas_(philosophy)" title="Tamas (philosophy)">tamasic</a></i>, while those that increase the energy of the body are considered <i><a href="/wiki/Rajas" title="Rajas">rajasic</a></i>. A sattvic diet is sometimes referred to as a <b>yogic diet</b> in modern literature. </p><p>A <i>sattvic</i> diet shares the qualities of sattva, some of which include "pure, essential, natural, vital, energy-containing, clean, conscious, true, honest, wise".<sup id="cite_ref-sgerson_3-0" class="reference"><a href="#cite_note-sgerson-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-bpd_4-0" class="reference"><a href="#cite_note-bpd-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> A sattvic diet can also exemplify <i><a href="/wiki/Ahimsa" title="Ahimsa">ahimsa</a></i>, the principle of not causing harm to other living beings. This is one reason yogis often follow a vegetarian diet.<sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> </p><p>A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, <a href="/wiki/Seed" title="Seed">seeds</a>, <a href="/wiki/Oil" title="Oil">oils</a>, ripe vegetables, <a href="/wiki/Legume" title="Legume">legumes</a>, <a href="/wiki/Whole_grain" title="Whole grain">whole grains</a>, and non-meat based <a href="/wiki/Protein" title="Protein">proteins</a>. Dairy products are recommended when the cow is fed and milked appropriately.<sup id="cite_ref-pturner_6-0" class="reference"><a href="#cite_note-pturner-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> </p><p>In ancient and medieval era Yoga literature, the concept discussed is <i><a href="/wiki/Mitahara" title="Mitahara">Mitahara</a></i>, which literally means "moderation in eating".<sup id="cite_ref-pturner_6-1" class="reference"><a href="#cite_note-pturner-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> A sattvic diet is one type of treatment recommended in ayurvedic literature.<sup id="cite_ref-sgerson_3-1" class="reference"><a href="#cite_note-sgerson-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Etymology">Etymology</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=1" title="Edit section: Etymology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><i>Sattvic</i> is derived from <span title="Sanskrit-language romanization"><i lang="sa-Latn">sattva</i></span> (<span title="Sanskrit-language text"><span lang="sa">सत्त्व</span></span>) which is a <a href="/wiki/Sanskrit" title="Sanskrit">Sanskrit</a> word.<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> <i>Sattva</i> is a complex concept in <a href="/wiki/Indian_philosophy" title="Indian philosophy">Indian philosophy</a>, used in many contexts, and it means one that is "pure, essence, nature, vital, energy, clean, conscious, strong, courage, true, honest, wise, rudiment of life".<sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup><sup class="noprint Inline-Template noprint noexcerpt Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:NOTRS" class="mw-redirect" title="Wikipedia:NOTRS"><span title="This claim needs references to better sources. (May 2019)">better source needed</span></a></i>]</sup> </p><p><i>Sattva</i> is one of three <i>gunas</i> (quality, peculiarity, tendency, attribute, property). The other two qualities are considered to be <i><a href="/wiki/Rajas" title="Rajas">rajas</a></i> (agitated, passionate, moving, emotional, trendy) and <i>tamas</i> (dark, destructive, spoiled, ignorant, stale, inertia, unripe, unnatural, weak, unclean). The concept that contrasts with and is opposed to <i>sattva</i> is <a href="/wiki/Tamas_(philosophy)" title="Tamas (philosophy)">Tamas</a>.<sup id="cite_ref-10" class="reference"><a href="#cite_note-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-11" class="reference"><a href="#cite_note-11"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup> </p><p>A sattvic diet is thus meant to include food and eating habit that is "pure, essential, natural, vital, energy-giving, clean, conscious, true, honest, wise".<sup id="cite_ref-srosen_2-1" class="reference"><a href="#cite_note-srosen-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-sgerson_3-2" class="reference"><a href="#cite_note-sgerson-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-bpd_4-1" class="reference"><a href="#cite_note-bpd-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Ancient_literature">Ancient literature</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=2" title="Edit section: Ancient literature"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">Main article: <a href="/wiki/Mitahara" title="Mitahara">Mitahara</a></div> <p>Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient literature. For example, the c. 5th-century <a href="/wiki/Tamil_language" title="Tamil language">Tamil</a> poet-philosopher <a href="/wiki/Valluvar" class="mw-redirect" title="Valluvar">Valluvar</a> insists this in the 95th chapter of his work, the <a href="/wiki/Tirukkural" class="mw-redirect" title="Tirukkural">Tirukkural</a>. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and "Agreeable food in moderation ensures absence of pain" (verse 945).<sup id="cite_ref-Sundaram_Kural_12-0" class="reference"><a href="#cite_note-Sundaram_Kural-12"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-13" class="reference"><a href="#cite_note-13"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup> </p><p><a href="/wiki/Yoga" title="Yoga">Yoga</a> includes recommendations on eating habits. Both the <a href="/wiki/Shandilya_Upanishad" title="Shandilya Upanishad">Śāṇḍilya Upanishad</a> <sup id="cite_ref-KN_Aiyar_1914_pages_173-176_14-0" class="reference"><a href="#cite_note-KN_Aiyar_1914_pages_173-176-14"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup> and <a href="/wiki/Hatha_Yoga_Pradipika" title="Hatha Yoga Pradipika">Svātmārāma</a>, an Indian yogi who lived during the 15th century CE,<sup id="cite_ref-:0_15-0" class="reference"><a href="#cite_note-:0-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup><sup class="reference nowrap"><span title="Page / location: Introduction">: Introduction </span></sup><sup id="cite_ref-16" class="reference"><a href="#cite_note-16"><span class="cite-bracket">[</span>16<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-17" class="reference"><a href="#cite_note-17"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup> state that <i><a href="/wiki/Mitahara" title="Mitahara">Mitahara</a></i> (eating in moderation) is an important part of yoga practice. It is one of the <a href="/wiki/Yamas" title="Yamas">Yamas</a> (virtuous self restraints).<sup id="cite_ref-:0_15-1" class="reference"><a href="#cite_note-:0-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup><sup class="reference nowrap"><span title="Page / location: verse 1.58–63, pages 19–21">: verse 1.58–63, pages 19–21 </span></sup> These texts while discussing yoga diet, however, make no mention of sattvic diet.<sup class="noprint Inline-Template" style="margin-left:0.1em; white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Manual_of_Style/Words_to_watch#Unsupported_attributions" title="Wikipedia:Manual of Style/Words to watch"><span title="The material near this tag may use weasel words or too-vague attribution. (May 2019)">according to whom?</span></a></i>]</sup> </p><p>In Yoga diet context, the virtue of <i>Mitahara</i> is one where the yogi is aware of the quantity and quality of food and drinks he or she consumes, takes neither too much nor too little, and suits it to one's health condition and needs.<sup id="cite_ref-bpd_4-2" class="reference"><a href="#cite_note-bpd-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-pturner_6-2" class="reference"><a href="#cite_note-pturner-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> </p><p>The application of sattva and tamas concepts to food is a later and relatively new extension to the <i>Mitahara</i> virtue in Yoga literature. Verses 1.57 through 1.63 of <a href="/wiki/Hatha_Yoga_Pradipika" title="Hatha Yoga Pradipika">Hatha Yoga Pradipika</a><sup id="cite_ref-:0_15-2" class="reference"><a href="#cite_note-:0-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup><sup class="reference nowrap"><span title="Page / location: verse 1.58–63, pages 19–21">: verse 1.58–63, pages 19–21 </span></sup> suggest that taste cravings should not drive one's eating habits; rather, the best diet is one that is tasty, nutritious and likable, as well as sufficient to meet the needs of one's body.<sup id="cite_ref-ksj_18-0" class="reference"><a href="#cite_note-ksj-18"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup> It recommends that one must "eat only when one feels hungry" and "neither overeat nor eat to completely fill the capacity of one’s stomach; rather leave a quarter portion empty and fill three quarters with quality food and fresh water".<sup id="cite_ref-ksj_18-1" class="reference"><a href="#cite_note-ksj-18"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup> The Hathayoga Pradipika suggests ‘‘mitahara’’ regimen of a yogi avoids foods with excessive amounts of sour, salt, bitterness, oil, spice burn, unripe vegetables, fermented foods or alcohol.<sup id="cite_ref-:0_15-3" class="reference"><a href="#cite_note-:0-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup><sup class="reference nowrap"><span title="Page / location: Verses 1.59 to 1.61">: Verses 1.59 to 1.61 </span></sup> The practice of <i>Mitahara</i>, in Hathayoga Pradipika, includes avoiding stale, impure and <a href="/wiki/Tamas_(philosophy)" title="Tamas (philosophy)">tamasic</a> foods, and consuming moderate amounts of fresh, vital and <a href="/wiki/Sattva" title="Sattva">sattvic</a> foods.<sup id="cite_ref-srosen_2-2" class="reference"><a href="#cite_note-srosen-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Sattvic_foods">Sattvic foods</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=3" title="Edit section: Sattvic foods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1251242444"><table class="box-More_citations_needed_section plainlinks metadata ambox ambox-content ambox-Refimprove" role="presentation"><tbody><tr><td class="mbox-image"><div class="mbox-image-div"><span typeof="mw:File"><a href="/wiki/File:Question_book-new.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/50px-Question_book-new.svg.png" decoding="async" width="50" height="39" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/75px-Question_book-new.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/100px-Question_book-new.svg.png 2x" data-file-width="512" data-file-height="399" /></a></span></div></td><td class="mbox-text"><div class="mbox-text-span">This section <b>needs additional citations for <a href="/wiki/Wikipedia:Verifiability" title="Wikipedia:Verifiability">verification</a></b>.<span class="hide-when-compact"> Please help <a href="/wiki/Special:EditPage/Sattvic_diet" title="Special:EditPage/Sattvic diet">improve this article</a> by <a href="/wiki/Help:Referencing_for_beginners" title="Help:Referencing for beginners">adding citations to reliable sources</a> in this section. Unsourced material may be challenged and removed.</span> <span class="date-container"><i>(<span class="date">May 2023</span>)</i></span><span class="hide-when-compact"><i> (<small><a href="/wiki/Help:Maintenance_template_removal" title="Help:Maintenance template removal">Learn how and when to remove this message</a></small>)</i></span></div></td></tr></tbody></table> <p>According to <a href="/wiki/Ayurveda" title="Ayurveda">ayurveda</a>, sattvic, rajasic, and tamasic foods consist of some combination of any of the five basic elements: prithvi (earth), jala (water), teja (fire), vayu (air), and akash (ether).<sup id="cite_ref-rastogi2014_19-0" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Nuts_and_seeds">Nuts and seeds</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=4" title="Edit section: Nuts and seeds"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Nuts that may be considered a part of a sattvic diet include raw organic almonds, cashews, and pistachios. Seeds that may be considered a part of a sattvic diet include sunflower and pumpkin seeds.<sup id="cite_ref-20" class="reference"><a href="#cite_note-20"><span class="cite-bracket">[</span>20<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Fruit">Fruit</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=5" title="Edit section: Fruit"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Fruits that are fresh and organic are considered sattvic. Fresh fruits are preferred to frozen or preserved in a sattvic diet.<sup id="cite_ref-21" class="reference"><a href="#cite_note-21"><span class="cite-bracket">[</span>21<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Dairy">Dairy</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=6" title="Edit section: Dairy"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Dairy products like yogurt and cheese (<a href="/wiki/Paneer" title="Paneer">paneer</a>) must be made that day, from milk obtained that day. Butter must be fresh daily as well, and raw; but ghee (<a href="/wiki/Clarified_butter" title="Clarified butter">clarified butter</a>) can be aged forever, and is great for cooking. Freshness is key with dairy. Milk should be freshly milked from a cow. Milk that is not consumed fresh can be refrigerated for one to two days in its raw state, but must be brought to a boil before drinking, and drunk while still hot/warm.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Vegetables">Vegetables</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=7" title="Edit section: Vegetables"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Most mild <a href="/wiki/Vegetables" class="mw-redirect" title="Vegetables">vegetables</a> are considered sattvic. Pungent vegetables <a href="/wiki/Leek" title="Leek">leek</a>, <a href="/wiki/Garlic" title="Garlic">garlic</a> and <a href="/wiki/Onion" title="Onion">onion</a> (tamasic) are excluded, including <a href="/wiki/Mushrooms" class="mw-redirect" title="Mushrooms">mushrooms</a>, as all <a href="/wiki/Fungi" class="mw-redirect" title="Fungi">fungi</a> are also considered tamasic. Some consider tomatoes, peppers, and aubergines as sattvic, but most consider the <i><a href="/wiki/Allium" title="Allium">Allium</a></i> family (garlic, onion, leeks, shallots), as well as fungus (yeasts, molds, and mushrooms) as not sattvic.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Whole_grains">Whole grains</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=8" title="Edit section: Whole grains"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Whole_grain" title="Whole grain">Whole grains</a> provide nourishment. Some include organic <a href="/wiki/Rice" title="Rice">rice</a>, <a href="/wiki/Whole_wheat" class="mw-redirect" title="Whole wheat">whole wheat</a>, <a href="/wiki/Spelt" title="Spelt">spelt</a>, <a href="/wiki/Oatmeal" title="Oatmeal">oatmeal</a> and <a href="/wiki/Barley" title="Barley">barley</a>. Sometimes the grains are lightly roasted before cooking to remove some of their heavy quality. Yeasted breads are not recommended, unless toasted. Wheat and other grains can be sprouted before cooking as well.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Legumes">Legumes</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=9" title="Edit section: Legumes"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><a href="/wiki/Mung_bean" title="Mung bean">Mung beans</a>, <a href="/wiki/Lentils" class="mw-redirect" title="Lentils">lentils</a>, yellow <a href="/wiki/Split_pea" title="Split pea">split peas</a>, <a href="/wiki/Chickpea" title="Chickpea">chickpeas</a>, <a href="/wiki/Aduki" class="mw-redirect" title="Aduki">aduki</a> beans, <a href="/wiki/Common_bean" class="mw-redirect" title="Common bean">common beans</a> and bean <a href="/wiki/Sprouting" title="Sprouting">sprouts</a> are considered sattvic if well prepared. In general, the smaller the bean, the easier to digest.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Sweeteners">Sweeteners</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=10" title="Edit section: Sweeteners"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Most yogis use raw <a href="/wiki/Honey" title="Honey">honey</a> (often in combination with dairy), <a href="/wiki/Jaggery" title="Jaggery">jaggery</a>, or <a href="/wiki/Raw_sugar" class="mw-redirect" title="Raw sugar">raw sugar</a> (not refined). Palm jaggery and coconut palm sugar are other choices. Others use alternative sweeteners, such as stevia or stevia leaf. In some traditions, sugar and/or honey are excluded from the diet, along with all other sweeteners.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Spices">Spices</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=11" title="Edit section: Spices"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Sattvic spices are herbs/leaves, including <a href="/wiki/Basil" title="Basil">basil</a> and <a href="/wiki/Coriander" title="Coriander">coriander</a>.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p><p>All other spices are considered either rajasic or tamasic. However, over time, certain Hindu sects have tried to classify a few spices as Sattvic.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p><p>Spices in the new sattvic list may include <a href="/wiki/Cardamom" title="Cardamom">cardamom</a> (yealakaai in Tamil, Elaichi in Hindi), <a href="/wiki/Cinnamon" title="Cinnamon">cinnamon</a> (Ilavangapattai in Tamil, Dalchini in Hindi), <a href="/wiki/Cumin" title="Cumin">cumin</a> (seeragam in Tamil, Jeera in Hindi), <a href="/wiki/Fennel" title="Fennel">fennel</a> (soambu in Tamil, Saunf in Hindi), <a href="/wiki/Fenugreek" title="Fenugreek">fenugreek</a> (venthaiyam in Tamil, Methi in Hindi), <a href="/wiki/Black_pepper" title="Black pepper">black pepper</a> (<i>Piper nigrum</i>) also known as 'Kali mirch' in Hindi, fresh <a href="/wiki/Ginger" title="Ginger">ginger</a> (ingi in Tamil, Adrak in Hindi) and <a href="/wiki/Turmeric" title="Turmeric">turmeric</a> (Manjai in Tamil, Haldi in Hindi). </p><p>Rajasic spices like <a href="/wiki/Capsicum" title="Capsicum">red pepper</a> (kudaimilagai in Tamil, 'Shimla mirch' in Hindi) are normally excluded, but are sometimes used in small amounts, both to clear channels blocked by mucus and to counter tamas.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Sattvic_herbs">Sattvic herbs</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=12" title="Edit section: Sattvic herbs"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Other <a href="/wiki/Herb" title="Herb">herbs</a> are used to directly support sattva in the mind and in <a href="/wiki/Meditation" title="Meditation">meditation</a>. These include <a href="/wiki/Ashwagandha" class="mw-redirect" title="Ashwagandha">ashwagandha</a>, <a href="/wiki/Bacopa" title="Bacopa">bacopa</a>, <a href="/wiki/Acorus_calamus" title="Acorus calamus">calamus</a>, <a href="/wiki/Gotu_kola" class="mw-redirect" title="Gotu kola">gotu kola</a>, <a href="/wiki/Ginkgo" title="Ginkgo">ginkgo</a>, jatamansi, purnarnava, <a href="/wiki/Shatavari" class="mw-redirect" title="Shatavari">shatavari</a>, <a href="/wiki/Saffron" title="Saffron">saffron</a>, shankhapushpi, <a href="/wiki/Tulsi" class="mw-redirect" title="Tulsi">tulsi</a> and <a href="/wiki/Rose" title="Rose">rose</a>.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (March 2024)">citation needed</span></a></i>]</sup> </p><p><span class="anchor" id="Rajasic"></span> </p> <div class="mw-heading mw-heading2"><h2 id="Rajasic_(stimulant)_foods"><span id="Rajasic_.28stimulant.29_foods"></span>Rajasic (stimulant) foods</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=13" title="Edit section: Rajasic (stimulant) foods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><b>Rajas food</b> is defined as food that is spicy, hot, fried, or acidic. Raja food could lead to sadness, misery, or ailment. Junk food or preserved foods are often categorized as rajasik.<sup id="cite_ref-22" class="reference"><a href="#cite_note-22"><span class="cite-bracket">[</span>22<span class="cite-bracket">]</span></a></sup> </p><p><span class="anchor" id="Tamasic"></span> </p> <div class="mw-heading mw-heading2"><h2 id="Tamasic_(sedative)_foods"><span id="Tamasic_.28sedative.29_foods"></span>Tamasic (sedative) foods</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=14" title="Edit section: Tamasic (sedative) foods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1251242444"><table class="box-More_citations_needed_section plainlinks metadata ambox ambox-content ambox-Refimprove" role="presentation"><tbody><tr><td class="mbox-image"><div class="mbox-image-div"><span typeof="mw:File"><a href="/wiki/File:Question_book-new.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/50px-Question_book-new.svg.png" decoding="async" width="50" height="39" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/75px-Question_book-new.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/99/Question_book-new.svg/100px-Question_book-new.svg.png 2x" data-file-width="512" data-file-height="399" /></a></span></div></td><td class="mbox-text"><div class="mbox-text-span">This section <b>needs additional citations for <a href="/wiki/Wikipedia:Verifiability" title="Wikipedia:Verifiability">verification</a></b>.<span class="hide-when-compact"> Please help <a href="/wiki/Special:EditPage/Sattvic_diet" title="Special:EditPage/Sattvic diet">improve this article</a> by <a href="/wiki/Help:Referencing_for_beginners" title="Help:Referencing for beginners">adding citations to reliable sources</a> in this section. Unsourced material may be challenged and removed.</span> <span class="date-container"><i>(<span class="date">March 2010</span>)</i></span><span class="hide-when-compact"><i> (<small><a href="/wiki/Help:Maintenance_template_removal" title="Help:Maintenance template removal">Learn how and when to remove this message</a></small>)</i></span></div></td></tr></tbody></table> <p><b>Sedative foods</b>, also called <b>static foods</b>, or <b><a href="/wiki/Tamas_(philosophy)" title="Tamas (philosophy)">tamasic</a> foods</b>, are foods whose consumption, according to <a href="/wiki/Yoga" title="Yoga">Yoga</a>, are harmful to both mind and body. Harm to mind includes anything that will lead to a duller, less refined state of consciousness. Bodily harm includes any foods that will cause detrimental stress to any physical organ, directly or indirectly (via any physical imbalance).<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="This claim needs references to reliable sources. (November 2012)">citation needed</span></a></i>]</sup> </p><p>Such foods sometimes include: <a href="/wiki/Meat" title="Meat">meat</a>, <a href="/wiki/Fish" title="Fish">fish</a>, eggs, <a href="/wiki/Onion" title="Onion">onion</a>, <a href="/wiki/Garlic" title="Garlic">garlic</a>, <a href="/wiki/Scallion" title="Scallion">scallion</a>, <a href="/wiki/Leek" title="Leek">leek</a>, <a href="/wiki/Chive" class="mw-redirect" title="Chive">chive</a>, <a href="/wiki/Mushroom" title="Mushroom">mushroom</a>, <a href="/wiki/Alcoholic_beverage" title="Alcoholic beverage">alcoholic beverage</a>, <a href="/wiki/Durian" title="Durian">durian</a> (fruit), <a href="/wiki/Blue_cheese" title="Blue cheese">blue cheese</a>, <a href="/wiki/Opium" title="Opium">opium</a>, and stale food. Food that has remained for more than <a href="/wiki/Hindu_units_of_time#Tropical_metrics" title="Hindu units of time">three hours (i.e., one yām)</a>, is according some commentators on chapter 17 of the <a href="/wiki/Bhagavad_Gita" title="Bhagavad Gita">Bhagavad Gita</a>, in the tamasic mode.<sup id="cite_ref-23" class="reference"><a href="#cite_note-23"><span class="cite-bracket">[</span>23<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Incompatible_foods">Incompatible foods</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=15" title="Edit section: Incompatible foods"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p><b>Incompatible foods</b> (viruddha)<sup id="cite_ref-connecting_24-0" class="reference"><a href="#cite_note-connecting-24"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup> are considered to be a cause of many diseases.<sup id="cite_ref-rastogi2014_19-1" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> In the <i><a href="/wiki/Charaka_Samhita" title="Charaka Samhita">Charaka Samhita</a></i>, a list of food combinations considered incompatible in the sattvic system is given.<sup id="cite_ref-rastogi2014_19-2" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> P.V. Sharma states that such incompatibilities may not have influence on a person who is strong, exercises sufficiently, and has a good digestive system.<sup id="cite_ref-connecting_24-1" class="reference"><a href="#cite_note-connecting-24"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup> </p><p>Examples of combinations that are considered incompatible include: </p> <ul><li>Salt or anything containing salt with milk (traditionally believed to produce skin diseases).<sup class="noprint Inline-Template noprint noexcerpt Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:NOTRS" class="mw-redirect" title="Wikipedia:NOTRS"><span title="Elephant Journal is not a reliable source - it is a self publishing site. (May 2019)">better source needed</span></a></i>]</sup></li> <li>Fruit with milk products.<sup class="noprint Inline-Template noprint noexcerpt Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:NOTRS" class="mw-redirect" title="Wikipedia:NOTRS"><span title="Elephant Journal is not a reliable source - it is a self publishing site. (May 2019)">better source needed</span></a></i>]</sup></li> <li>Fish with milk products (traditionally believed to produce toxins)<sup id="cite_ref-connecting_24-2" class="reference"><a href="#cite_note-connecting-24"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-rastogi2014_19-3" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup></li> <li>Meat with milk products<sup id="cite_ref-rastogi2014_19-4" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup></li> <li>Sour food<sup id="cite_ref-rastogi2014_19-5" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> or sour fruit<sup id="cite_ref-connecting_24-3" class="reference"><a href="#cite_note-connecting-24"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup> with milk products</li> <li>Leafy vegetables with milk products<sup id="cite_ref-rastogi2014_19-6" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup></li> <li>Milk pudding or sweet pudding with rice<sup id="cite_ref-rastogi2014_19-7" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup></li> <li>Mustard oil and curcuma (<a href="/wiki/Turmeric" title="Turmeric">turmeric</a>)<sup id="cite_ref-rastogi2014_19-8" class="reference"><a href="#cite_note-rastogi2014-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup></li></ul> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=16" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a></li> <li><a href="/wiki/Buddhist_vegetarianism" title="Buddhist vegetarianism">Buddhist vegetarianism</a></li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Diet in Hinduism</a></li> <li><a href="/wiki/Jain_(Satvika)" class="mw-redirect" title="Jain (Satvika)">Jain (Satvika)</a></li> <li><a href="/wiki/Lacto_vegetarianism" title="Lacto vegetarianism">Lacto vegetarianism</a></li> <li><a href="/wiki/Ital" title="Ital">Ital</a></li> <li><a href="/wiki/Kosher" class="mw-redirect" title="Kosher">Kosher</a></li> <li><a href="/wiki/Halal" title="Halal">Halal</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=17" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap mw-references-columns"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://timesofindia.indiatimes.com/life-style/food-news/discovering-the-amazing-benefits-of-sattvic-food/articleshow/105968443.cms">"Discovering the amazing benefits of sattvic food"</a>. December 14, 2023 – via The Economic Times - The Times of India.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=Discovering+the+amazing+benefits+of+sattvic+food&rft.date=2023-12-14&rft_id=https%3A%2F%2Ftimesofindia.indiatimes.com%2Flife-style%2Ffood-news%2Fdiscovering-the-amazing-benefits-of-sattvic-food%2Farticleshow%2F105968443.cms&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-srosen-2"><span class="mw-cite-backlink">^ <a href="#cite_ref-srosen_2-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-srosen_2-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-srosen_2-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text">Steven Rosen (2011), Food for the Soul: Vegetarianism and Yoga Traditions, Praeger, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-313-39703-5" title="Special:BookSources/978-0-313-39703-5">978-0-313-39703-5</a>, pages 25-29</span> </li> <li id="cite_note-sgerson-3"><span class="mw-cite-backlink">^ <a href="#cite_ref-sgerson_3-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-sgerson_3-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-sgerson_3-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text">Scott Gerson (2002), The Ayurvedic Guide to Diet, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-910261-29-6" title="Special:BookSources/978-0-910261-29-6">978-0-910261-29-6</a>, Chapter 8: The Sattvic Diet, pages 107-132</span> </li> <li id="cite_note-bpd-4"><span class="mw-cite-backlink">^ <a href="#cite_ref-bpd_4-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-bpd_4-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-bpd_4-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDesai1990" class="citation journal cs1">Desai, B. P. (1990). <a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3331325">"Place of Nutrition in Yoga"</a>. <i>Ancient Science of Life</i>. <b>9</b> (3): 147–153. <a href="/wiki/PMC_(identifier)" class="mw-redirect" title="PMC (identifier)">PMC</a> <span class="id-lock-free" title="Freely accessible"><a rel="nofollow" class="external text" href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3331325">3331325</a></span>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/22557690">22557690</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Ancient+Science+of+Life&rft.atitle=Place+of+Nutrition+in+Yoga&rft.volume=9&rft.issue=3&rft.pages=147-153&rft.date=1990&rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC3331325%23id-name%3DPMC&rft_id=info%3Apmid%2F22557690&rft.aulast=Desai&rft.aufirst=B.+P.&rft_id=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC3331325&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-5">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.britannica.com/topic/ahimsa">"Ahimsa - religious doctrine"</a>. <i>Encyclopedia Britannica</i><span class="reference-accessdate">. Retrieved <span class="nowrap">12 March</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Encyclopedia+Britannica&rft.atitle=Ahimsa+-+religious+doctrine&rft_id=https%3A%2F%2Fwww.britannica.com%2Ftopic%2Fahimsa&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-pturner-6"><span class="mw-cite-backlink">^ <a href="#cite_ref-pturner_6-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-pturner_6-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-pturner_6-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text">Paul Turner (2013), FOOD YOGA – Nourishing Body, Mind & Soul, 2nd Edition, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-9850451-1-1" title="Special:BookSources/978-0-9850451-1-1">978-0-9850451-1-1</a></span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-7">^</a></b></span> <span class="reference-text">Mitihara, in What is Hinduism? (Ed: Hinduism Today Magazine, 2007), Himalayan Academy, Hawaii, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-934145-00-5" title="Special:BookSources/978-1-934145-00-5">978-1-934145-00-5</a>, page 340</span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-8">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.sattvicrecipe.com/sattvic-diet-yogic-diet/">sattvic diet</a> What is Sattvic diet </span> </li> <li id="cite_note-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-9">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.sanskrit-lexicon.uni-koeln.de/scans/MWScan/tamil/index.html">sattva</a> Monier Williams' Sanskrit-English Dictionary, Cologne Digital Sanskrit Lexicon, Germany</span> </li> <li id="cite_note-10"><span class="mw-cite-backlink"><b><a href="#cite_ref-10">^</a></b></span> <span class="reference-text">Edward Craig (2009), Routledge Encyclopedia of Philosophy, Routledge, page 463</span> </li> <li id="cite_note-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-11">^</a></b></span> <span class="reference-text">James G. Lochtefeld, Guna, in The Illustrated Encyclopedia of Hinduism: A-M, Vol. 1, Rosen Publishing, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-8239-3179-8" title="Special:BookSources/978-0-8239-3179-8">978-0-8239-3179-8</a>, page 265</span> </li> <li id="cite_note-Sundaram_Kural-12"><span class="mw-cite-backlink"><b><a href="#cite_ref-Sundaram_Kural_12-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSundaram1990" class="citation book cs1">Sundaram, P. S. (1990). <i>Tiruvalluvar Kural</i>. Gurgaon: Penguin. p. 115. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-14-400009-8" title="Special:BookSources/978-0-14-400009-8"><bdi>978-0-14-400009-8</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Tiruvalluvar+Kural&rft.place=Gurgaon&rft.pages=115&rft.pub=Penguin&rft.date=1990&rft.isbn=978-0-14-400009-8&rft.aulast=Sundaram&rft.aufirst=P.+S.&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-13"><span class="mw-cite-backlink"><b><a href="#cite_ref-13">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://integralyogamagazine.org/russell-simmons-on-his-vegan-diet-obama-and-yoga/">"Russell Simmons on his vegan diet, Obama and Yoga"</a>. <i>Integral Yoga Magazine</i>. n.d<span class="reference-accessdate">. Retrieved <span class="nowrap">23 August</span> 2021</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Integral+Yoga+Magazine&rft.atitle=Russell+Simmons+on+his+vegan+diet%2C+Obama+and+Yoga&rft_id=https%3A%2F%2Fintegralyogamagazine.org%2Frussell-simmons-on-his-vegan-diet-obama-and-yoga%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-KN_Aiyar_1914_pages_173-176-14"><span class="mw-cite-backlink"><b><a href="#cite_ref-KN_Aiyar_1914_pages_173-176_14-0">^</a></b></span> <span class="reference-text">KN Aiyar (1914), Thirty Minor Upanishads, Kessinger Publishing, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-164-02641-9" title="Special:BookSources/978-1-164-02641-9">978-1-164-02641-9</a>, Chapter 22, pages 173-176</span> </li> <li id="cite_note-:0-15"><span class="mw-cite-backlink">^ <a href="#cite_ref-:0_15-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-:0_15-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-:0_15-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-:0_15-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSvatmarama.2002" class="citation book cs1">Svatmarama. (2002). <i>The Hatha Yoga Pradipika (Translated)</i>. Akers, Brian Dana. Cork: BookBaby. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780989996648" title="Special:BookSources/9780989996648"><bdi>9780989996648</bdi></a>. <a href="/wiki/OCLC_(identifier)" class="mw-redirect" title="OCLC (identifier)">OCLC</a> <a rel="nofollow" class="external text" href="https://search.worldcat.org/oclc/897647792">897647792</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Hatha+Yoga+Pradipika+%28Translated%29.&rft.place=Cork&rft.pub=BookBaby&rft.date=2002&rft_id=info%3Aoclcnum%2F897647792&rft.isbn=9780989996648&rft.au=Svatmarama.&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-16"><span class="mw-cite-backlink"><b><a href="#cite_ref-16">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFLorenzen1972" class="citation book cs1">Lorenzen, David (1972). <a rel="nofollow" class="external text" href="https://archive.org/details/kapalikaskalamuk0000lore/page/186"><i>The Kāpālikas and Kālāmukhas</i></a>. University of California Press. pp. <a rel="nofollow" class="external text" href="https://archive.org/details/kapalikaskalamuk0000lore/page/186">186–190</a>. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-520-01842-6" title="Special:BookSources/978-0-520-01842-6"><bdi>978-0-520-01842-6</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+K%C4%81p%C4%81likas+and+K%C4%81l%C4%81mukhas&rft.pages=186-190&rft.pub=University+of+California+Press&rft.date=1972&rft.isbn=978-0-520-01842-6&rft.aulast=Lorenzen&rft.aufirst=David&rft_id=https%3A%2F%2Farchive.org%2Fdetails%2Fkapalikaskalamuk0000lore%2Fpage%2F186&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-17"><span class="mw-cite-backlink"><b><a href="#cite_ref-17">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSubramuniya2003" class="citation book cs1">Subramuniya (2003). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=JupkNVxfwHgC"><i>Merging with Śiva: Hinduism's contemporary metaphysics</i></a>. Himalayan Academy Publications. p. 155. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-945497-99-8" title="Special:BookSources/978-0-945497-99-8"><bdi>978-0-945497-99-8</bdi></a><span class="reference-accessdate">. Retrieved <span class="nowrap">6 April</span> 2009</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Merging+with+%C5%9Aiva%3A+Hinduism%27s+contemporary+metaphysics&rft.pages=155&rft.pub=Himalayan+Academy+Publications&rft.date=2003&rft.isbn=978-0-945497-99-8&rft.au=Subramuniya&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DJupkNVxfwHgC&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-ksj-18"><span class="mw-cite-backlink">^ <a href="#cite_ref-ksj_18-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-ksj_18-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text">KS Joshi, Speaking of Yoga and Nature-Cure Therapy, Sterling Publishers, <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-84557-045-3" title="Special:BookSources/978-1-84557-045-3">978-1-84557-045-3</a>, page 65-66</span> </li> <li id="cite_note-rastogi2014-19"><span class="mw-cite-backlink">^ <a href="#cite_ref-rastogi2014_19-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-3"><sup><i><b>d</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-4"><sup><i><b>e</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-5"><sup><i><b>f</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-6"><sup><i><b>g</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-7"><sup><i><b>h</b></i></sup></a> <a href="#cite_ref-rastogi2014_19-8"><sup><i><b>i</b></i></sup></a></span> <span class="reference-text">Rastogi, Sanjeev (2014). <i><a rel="nofollow" class="external text" href="https://books.google.com/books?id=AVq-BAAAQBAJ">Ayurvedic Science of Food and Nutrition</a></i>. Springer Science & Business Media. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/1461496284" title="Special:BookSources/1461496284">1461496284</a>. pp.16, 31-32.</span> </li> <li id="cite_note-20"><span class="mw-cite-backlink"><b><a href="#cite_ref-20">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.yogabasics.com/explore/yogic-lifestyle/yogic-diet/sattvic-foods/">"6 Sattvic Foods to Make Your Diet More Yogic • Yoga Basics"</a>. 2020-12-17<span class="reference-accessdate">. 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Retrieved <span class="nowrap">2023-08-26</span></span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=6+Sattvic+Foods+to+Make+Your+Diet+More+Yogic+%E2%80%A2+Yoga+Basics&rft.date=2020-12-17&rft_id=https%3A%2F%2Fwww.yogabasics.com%2Fexplore%2Fyogic-lifestyle%2Fyogic-diet%2Fsattvic-foods%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-22"><span class="mw-cite-backlink"><b><a href="#cite_ref-22">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFRastogi2014" class="citation book cs1">Rastogi, Sanjeev (2014). <i>Ayurvedic Science of Food and Nutrition</i>. Springer. pp. 12, 22. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-4614-9627-4" title="Special:BookSources/978-1-4614-9627-4"><bdi>978-1-4614-9627-4</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Ayurvedic+Science+of+Food+and+Nutrition&rft.pages=12%2C+22&rft.pub=Springer&rft.date=2014&rft.isbn=978-1-4614-9627-4&rft.aulast=Rastogi&rft.aufirst=Sanjeev&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-23"><span class="mw-cite-backlink"><b><a href="#cite_ref-23">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFMukundananda" class="citation web cs1">Mukundananda, Swami. <a rel="nofollow" class="external text" href="https://www.holy-bhagavad-gita.org/chapter/17/verse/10">"BG 17.10: Chapter 17, Verse 10 – Bhagavad Gita, The Song of God – Swami Mukundananda"</a>. <i>www.holy-bhagavad-gita.org</i>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=www.holy-bhagavad-gita.org&rft.atitle=BG+17.10%3A+Chapter+17%2C+Verse+10+%E2%80%93+Bhagavad+Gita%2C+The+Song+of+God+%E2%80%93+Swami+Mukundananda&rft.aulast=Mukundananda&rft.aufirst=Swami&rft_id=https%3A%2F%2Fwww.holy-bhagavad-gita.org%2Fchapter%2F17%2Fverse%2F10&rfr_id=info%3Asid%2Fen.wikipedia.org%3ASattvic+diet" class="Z3988"></span></span> </li> <li id="cite_note-connecting-24"><span class="mw-cite-backlink">^ <a href="#cite_ref-connecting_24-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-connecting_24-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-connecting_24-2"><sup><i><b>c</b></i></sup></a> <a href="#cite_ref-connecting_24-3"><sup><i><b>d</b></i></sup></a></span> <span class="reference-text">Verotta, Luisella; Macchi, Maria Pia; Venkatasubramanian, Padma (2015).<i><a rel="nofollow" class="external text" href="https://books.google.com/books?id=ZTGsCQAAQBAJ">Connecting Indian Wisdom and Western Science: Plant Usage for Nutrition and Health</a></i>. CRC Press, Boca Raton, USA. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/1482299763" title="Special:BookSources/1482299763">1482299763</a>. pp. 25-26.</span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Sattvic_diet&action=edit&section=18" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1236075235">.mw-parser-output .navbox{box-sizing:border-box;border:1px solid #a2a9b1;width:100%;clear:both;font-size:88%;text-align:center;padding:1px;margin:1em auto 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.navbox-abovebelow,.mw-parser-output .navbox-group,.mw-parser-output .navbox-subgroup .navbox-title{background-color:#ddf}.mw-parser-output .navbox-subgroup .navbox-group,.mw-parser-output .navbox-subgroup .navbox-abovebelow{background-color:#e6e6ff}.mw-parser-output .navbox-even{background-color:#f7f7f7}.mw-parser-output .navbox-odd{background-color:transparent}.mw-parser-output .navbox .hlist td dl,.mw-parser-output .navbox .hlist td ol,.mw-parser-output .navbox .hlist td ul,.mw-parser-output .navbox td.hlist dl,.mw-parser-output .navbox td.hlist ol,.mw-parser-output .navbox td.hlist ul{padding:0.125em 0}.mw-parser-output .navbox .navbar{display:block;font-size:100%}.mw-parser-output .navbox-title .navbar{float:left;text-align:left;margin-right:0.5em}body.skin--responsive .mw-parser-output .navbox-image img{max-width:none!important}@media print{body.ns-0 .mw-parser-output .navbox{display:none!important}}</style></div><div role="navigation" class="navbox" aria-labelledby="Ayurveda" style="padding:3px"><table class="nowraplinks hlist mw-collapsible mw-collapsed navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2" style="background-color: #FFC569;"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Ayurveda" title="Template:Ayurveda"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Ayurveda" title="Template talk:Ayurveda"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Ayurveda" title="Special:EditPage/Template:Ayurveda"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Ayurveda" style="font-size:114%;margin:0 4em"><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a></div></th></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Introduction</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b>Ancient origin:</b> <ul><li><a href="/wiki/Pashupati_seal" title="Pashupati seal">Proto Shiva in Yogic pose, 2350-2000 BCE</a></li> <li><a href="/wiki/Rigveda" title="Rigveda">Rigveda, c 1500–1000 BCE</a></li> <li><a href="/wiki/Indian_religions" title="Indian religions">Indian-origin religions</a></li></ul></li></ul> <ul><li><b><a href="/wiki/Hindu_texts" title="Hindu texts">Ancient Hindu texts</a>:</b> <ul><li><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a></li> <li><a href="/wiki/Brhat_Trayi" title="Brhat Trayi">Brhat Trayi</a></li> <li><a href="/wiki/Viswanatha_chikitsa" title="Viswanatha chikitsa">Viswanatha chikitsa</a></li> <li><a href="/wiki/Yoga_Sutras_of_Patanjali" title="Yoga Sutras of Patanjali">Yoga Sutras of Patanjali</a></li> <li><a href="/wiki/Yoga_Korunta" title="Yoga Korunta">Yoga Korunta</a></li></ul></li></ul> <ul><li><b><a href="/wiki/List_of_Hindu_gurus_and_sants" title="List of Hindu gurus and sants">Ancient pioneers</a>:</b> <ul><li><a href="/wiki/Agnivesha" title="Agnivesha">Agnivesha</a></li> <li><a href="/wiki/Ashvins" title="Ashvins">Ashvins</a></li> <li><a href="/wiki/Chyavana" title="Chyavana">Chyavana</a></li> <li><a href="/wiki/Dhanvantari" title="Dhanvantari">Dhanvantari</a></li> <li><a href="/wiki/Sushruta" title="Sushruta">Sushruta</a></li> <li><a href="/wiki/Patanjali" title="Patanjali">Patanjali</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Eight limbs<br />(specialised branches)</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ayurveda#Eight_components" title="Ayurveda">Kāyachikitsā (general practice)</a></li> <li><a href="/wiki/Ayurveda#Eight_components" title="Ayurveda">Kaumāra-bhṛtya (paediatrics)</a></li> <li><a href="/wiki/Ayurveda#Eight_components" title="Ayurveda">Śalya (surgery)</a></li> <li><a href="/wiki/Ayurveda#Eight_components" title="Ayurveda">Śhālākya (ear, nose, and throat)</a></li> <li><a href="/wiki/Ayurveda#Eight_components" title="Ayurveda">Bhūtavidyā (exorcism)</a></li> <li><a href="/wiki/Agada" title="Agada">Agada (antidotes)</a></li> <li><a href="/wiki/Rasayana" title="Rasayana">Rasāyana (health tonics)</a></li> <li><a href="/wiki/Ayurveda#Eight_components" title="Ayurveda">Vājīkaraṇa (aphrodisiacs and fertility)</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Basic concepts</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Agni_(Ayurveda)" title="Agni (Ayurveda)">Agni (metabolic fire)</a></li> <li><a href="/wiki/Dh%C4%81tu_(ayurveda)" title="Dhātu (ayurveda)">Dhātu (bodily substances)</a></li> <li><a href="/wiki/Dosha" title="Dosha">Dosha (bodily humours)</a></li> <li><a href="/wiki/Malas_(ayurveda)" title="Malas (ayurveda)">Mala (bodily wastes)</a></li> <li><a href="/wiki/Pancha_Bhoota" class="mw-redirect" title="Pancha Bhoota">Pañcabhūta (five elements)</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Substances used</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Churna" title="Churna">Churna (medicinal powder)</a></li> <li><a href="/wiki/Gomutra" class="mw-redirect" title="Gomutra">Gomutra (cow urine)</a></li> <li><a href="/wiki/Medical_ethnobotany_of_India#Herbal_Ayurveda" title="Medical ethnobotany of India">Herbal preparations</a> <ul><li><a href="/wiki/Polyherbal_formulation" title="Polyherbal formulation">Polyherbal formulation</a></li></ul></li> <li><a href="/wiki/Kashayam" title="Kashayam">Kaṣāyaṁ (water decoction)</a></li> <li><a href="/wiki/Sura_(alcoholic_drink)" title="Sura (alcoholic drink)">Sura (alcoholic drink)</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Practices</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Abhyanga" title="Abhyanga">Abhyanga (massage)</a></li> <li><a href="/wiki/Basti_(Panchakarma)" title="Basti (Panchakarma)">Basti (enema)</a></li> <li><a href="/wiki/Dinacharya" title="Dinacharya">Dinacharya (routine)</a></li> <li><a href="/wiki/Neti_(Hatha_Yoga)" title="Neti (Hatha Yoga)">Neti (nasal irrigation)</a></li> <li><a href="/wiki/Oil_pulling" title="Oil pulling">Oil pulling</a></li> <li><a href="/wiki/Pulse_diagnosis" title="Pulse diagnosis">Pulse diagnosis</a></li> <li><a href="/wiki/Rasa_shastra" class="mw-redirect" title="Rasa shastra">Rasaśāstra (alchemy)</a> <ul><li><a href="/wiki/Samskara_(ayurvedic)" title="Samskara (ayurvedic)">Samskara</a></li> <li><a href="/wiki/Shodhana" title="Shodhana">Shodhana</a></li></ul></li> <li><a class="mw-selflink selflink">Sattvic diet</a></li> <li><a href="/wiki/Svedana" title="Svedana">Svedana (steam bathing)</a></li> <li><a href="/wiki/Urine_therapy" title="Urine therapy">Urine therapy</a></li> <li><a href="/wiki/Yoga_as_exercise" title="Yoga as exercise">Yoga as exercise</a> <ul><li><a href="/wiki/Yoga_for_children" title="Yoga for children">Yoga for children</a></li> <li><a href="/wiki/Chair_Yoga" class="mw-redirect" title="Chair Yoga">Yoga for elderly</a></li> <li><a href="/wiki/Chair_Yoga" class="mw-redirect" title="Chair Yoga">Yoga for office</a></li> <li><a href="/wiki/Yoga_for_women" title="Yoga for women">Yoga for women</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Practitioner roles</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b>Traditional designations:</b> <ul><li><a href="/wiki/Ashtavaidya" title="Ashtavaidya">Ashtavaidya</a></li> <li><a href="/wiki/Guru%E2%80%93shishya_tradition" title="Guru–shishya tradition">Guru–shishya tradition</a></li> <li><a href="/wiki/Yogachara" title="Yogachara">Yogachara</a></li> <li><a href="/wiki/Vaidya" title="Vaidya">Vaidya</a></li> <li><a href="/wiki/Yogi" title="Yogi">Yogi</a></li></ul></li></ul> <ul><li><b>Modern designations:</b> <ul><li><a href="/wiki/Medical_Officer_(AYUSH)" class="mw-redirect" title="Medical Officer (AYUSH)">AYUSH Medical Officer</a></li> <li><a href="/wiki/Bachelor_of_Ayurveda,_Medicine_and_Surgery" title="Bachelor of Ayurveda, Medicine and Surgery">Bachelor of Ayurveda, Medicine and Surgery (BAMS)</a></li> <li><a href="/wiki/MD_(Ayurveda)" class="mw-redirect" title="MD (Ayurveda)">MD (Ayurveda)</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Educational<br />institutions</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ashram" title="Ashram">Ashram</a></li> <li><a href="/wiki/All_India_Institute_of_Ayurveda,_Delhi" title="All India Institute of Ayurveda, Delhi">All India Institute of Ayurveda</a></li> <li><a href="/wiki/Central_Council_of_Indian_Medicine" title="Central Council of Indian Medicine">Central Council of Indian Medicine</a></li> <li><a href="/wiki/Gurukula" title="Gurukula">Gurukula</a></li> <li><a href="/wiki/Morarji_Desai_National_Institute_of_Yoga" title="Morarji Desai National Institute of Yoga">Morarji Desai National Institute of Yoga</a></li> <li><a href="/wiki/North_Eastern_Institute_of_Ayurveda_and_Homeopathy" title="North Eastern Institute of Ayurveda and Homeopathy">North Eastern Institute of Ayurveda and Homeopathy</a></li> <li><a href="/w/index.php?title=North_Eastern_Institute_of_Folk_Medicine&action=edit&redlink=1" class="new" title="North Eastern Institute of Folk Medicine (page does not exist)">North Eastern Institute of Folk Medicine</a></li> <li><a href="/wiki/National_Institute_of_Ayurveda" title="National Institute of Ayurveda">National Institute of Ayurveda at Jaipur</a></li> <li><a href="/w/index.php?title=National_Institute_of_Ayurveda,_Punchkula&action=edit&redlink=1" class="new" title="National Institute of Ayurveda, Punchkula (page does not exist)">National Institute of Ayurveda at Punchkula</a></li> <li><a href="/wiki/National_Institute_of_Siddha" title="National Institute of Siddha">National Institute of Siddha</a></li> <li><a href="/wiki/Yoga_teacher_training" title="Yoga teacher training">Yoga teacher training</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Works</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Asht%C4%81nga_Hridayam" class="mw-redirect" title="Ashtānga Hridayam">Ashtānga Hridayam</a></li> <li><a href="/wiki/Charaka_Samhita" title="Charaka Samhita">Charaka Samhita</a></li> <li><a href="/wiki/Harita_Samhita" class="mw-redirect" title="Harita Samhita">Harita Samhita</a></li> <li><a href="/wiki/Kashyapa_Samhita" title="Kashyapa Samhita">Kashyapa Samhita</a></li> <li><a href="/wiki/Nibandha_Samgraha" class="mw-redirect" title="Nibandha Samgraha">Nibandha Samgraha</a></li> <li><a href="/wiki/R%C4%81jam%C4%81rta%E1%B9%87%E1%B8%8Da" title="Rājamārtaṇḍa">Rājamārtaṇḍa</a></li> <li><a href="/wiki/R%C4%81jam%E1%B9%9Bg%C4%81%E1%B9%85ka_(Ayurveda_book)" title="Rājamṛgāṅka (Ayurveda book)">Rājamṛgāṅka (Ayurveda book)</a></li> <li><a href="/wiki/Sushruta_Samhita" title="Sushruta Samhita">Sushruta Samhita</a></li> <li><a href="/wiki/Viswanatha_chikitsa" title="Viswanatha chikitsa">Viswanatha chikitsa</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Organisations</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b>Companies</b> <ul><li><a href="/wiki/Sadhana_Aushadhalaya" title="Sadhana Aushadhalaya">Sadhana Aushadhalaya</a> (<a href="/wiki/Bangladesh" title="Bangladesh">Bangladesh</a>)</li></ul></li></ul> <ul><li><b>Regulation and management:</b> <ul><li><a href="/wiki/Ministry_of_AYUSH" class="mw-redirect" title="Ministry of AYUSH">Ministry of AYUSH</a></li></ul></li></ul> <ul><li><b>Alliances and NGOs:</b> <ul><li><a href="/wiki/British_Wheel_of_Yoga" title="British Wheel of Yoga">British Wheel of Yoga</a></li> <li><a href="/wiki/Isha_Foundation" title="Isha Foundation">Isha Foundation</a></li> <li><a href="/wiki/The_Yoga_Institute" title="The Yoga Institute">The Yoga Institute</a></li> <li><a href="/wiki/Yoga_Alliance" title="Yoga Alliance">Yoga Alliance</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Prominent people</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b>Contemporary:</b> <ul><li><a href="/wiki/Dalhana" title="Dalhana">Dalhana</a></li> <li><a href="/wiki/Jeronis_de_Soysa" title="Jeronis de Soysa">Jeronis de Soysa</a></li> <li><a href="/wiki/Maya_Tiwari" title="Maya Tiwari">Maya Tiwari</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Celebrations<br />and festivals</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><b><a href="/wiki/List_of_Hindu_festivals" title="List of Hindu festivals">Hindu festivals related to Yoga</a>:</b> <ul><li><a href="/wiki/Holi" title="Holi">Holi</a></li> <li><a href="/wiki/Navaratri" title="Navaratri">Navaratri</a></li></ul></li></ul> <ul><li><a href="/wiki/Gita_Mahotsav" title="Gita Mahotsav">Gita Mahotsav</a></li> <li><a href="/wiki/International_Day_of_Yoga" title="International Day of Yoga">International Day of Yoga</a></li></ul> <ul><li><b>Other yoga festivals:</b> <ul><li><a href="/wiki/Santa_Fe_Yoga_Festival" title="Santa Fe Yoga Festival">Santa Fe Yoga Festival</a></li> <li><a href="/wiki/Wanderlust_Festival" title="Wanderlust Festival">Wanderlust Festival</a></li></ul></li> <li><a href="/wiki/Yoga_tourism" title="Yoga tourism">Yoga tourism</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">Related or inspired<br />similar systems</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/History_of_Indian_influence_on_Southeast_Asia" title="History of Indian influence on Southeast Asia">Indian influence on Southeast Asia</a></li> <li><a href="/wiki/Jamu" title="Jamu">Jamu</a></li> <li><a href="/wiki/Maharishi_Vedic_Approach_to_Health" title="Maharishi Vedic Approach to Health">Maharishi Vedic Approach to Health</a></li> <li><a href="/wiki/Sri_Lankan_traditional_medicine" title="Sri Lankan traditional medicine">Sri Lankan traditional medicine</a></li> <li><a href="/wiki/Yoga_in_the_United_States" title="Yoga in the United States">Yoga in the United States</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background-color: #FFC569;;width:1%">See also</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cultural_appropriation" title="Cultural appropriation">Cultural appropriation</a></li> <li><a href="/w/index.php?title=Glossary_of_Ayurveda&action=edit&redlink=1" class="new" title="Glossary of Ayurveda (page does not exist)">Glossary of Ayurveda</a></li> <li><a href="/wiki/Greater_India" title="Greater India">Greater India</a></li> <li><a href="/wiki/Indianisation" title="Indianisation">Indianisation</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"><style data-mw-deduplicate="TemplateStyles:r886047488">.mw-parser-output .nobold{font-weight:normal}</style></div><div role="navigation" class="navbox" aria-labelledby="Human_nutrition_and_healthy_diets" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2" style="text-align: center;"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Diets" title="Template:Diets"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Diets" title="Template talk:Diets"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Diets" title="Special:EditPage/Template:Diets"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Human_nutrition_and_healthy_diets" style="font-size:114%;margin:0 4em"><a href="/wiki/Human_nutrition" title="Human nutrition">Human nutrition</a> and <a href="/wiki/Healthy_diet" title="Healthy diet">healthy diets</a></div></th></tr><tr><td class="navbox-abovebelow" colspan="2" style="text-align: center;"><div> <dl><dt><span class="nobold">Main articles</span></dt> <dd><a href="/wiki/Diet_(nutrition)" title="Diet (nutrition)">Diet</a></dd> <dd><a href="/wiki/Dieting" title="Dieting">Dieting</a></dd> <dd><a href="/wiki/Cuisine" title="Cuisine">Cuisine</a></dd> <dd><a href="/wiki/Dietitian" title="Dietitian">Dietitian</a></dd> <dd><a href="/wiki/Hunger_(motivational_state)" class="mw-redirect" title="Hunger (motivational state)">Hunger</a></dd> <dd><a href="/wiki/Leptin" title="Leptin">Leptin</a></dd> <dd><a href="/wiki/Meal" title="Meal">Meal</a></dd> <dd><a href="/wiki/Nutrition" title="Nutrition">Nutrition</a></dd> <dd><a href="/wiki/Obesity" title="Obesity">Obesity</a></dd> <dd><a href="/wiki/Staple_food" title="Staple food">Staple food</a></dd></dl> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align: center;;width:1%"><a href="/wiki/Dieting" title="Dieting">Dieting</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Basic types</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Omnivore" title="Omnivore">Omnivore</a></li> <li><a href="/wiki/Plant-based_diet" title="Plant-based diet">Plant-based</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Regional diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Western_pattern_diet" title="Western pattern diet">Western</a></li> <li><a href="/wiki/Mediterranean_diet" title="Mediterranean diet">Mediterranean</a></li> <li><a href="/wiki/Atlantic_diet" title="Atlantic diet"> Atlantic</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Sustainable_diet" title="Sustainable diet">Sustainable diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Low-carbon_diet" title="Low-carbon diet">Low carbon</a></li> <li><a href="/wiki/Planetary_health_diet" title="Planetary health diet">Planetary health</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Religious diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhist_cuisine" title="Buddhist cuisine">Buddhist</a></li> <li><a href="/wiki/Christian_dietary_laws" title="Christian dietary laws">Christian</a></li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Hindu</a></li> <li><a href="/wiki/Islamic_dietary_laws" title="Islamic dietary laws">Islamic</a></li> <li><a href="/wiki/Jain_vegetarianism" title="Jain vegetarianism">Jain</a></li> <li><a href="/wiki/Kashrut" title="Kashrut">Jewish</a></li> <li><a href="/wiki/Ital" title="Ital">Rastafari</a></li> <li><a href="/wiki/Diet_in_Sikhism" title="Diet in Sikhism">Sikh</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a><br />and <a href="/wiki/Veganism" title="Veganism">veganism</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarianism</a></li> <li><a href="/wiki/Meat_analogue" class="mw-redirect" title="Meat analogue">Meat analogue</a></li> <li><a href="/wiki/Milk_substitute" title="Milk substitute">Milk substitute</a></li> <li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw vegan</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Semi-vegetarianism" class="mw-redirect" title="Semi-vegetarianism">Semi-vegetarianism</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Ovo-lacto vegetarianism</a></li> <li><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarian</a></li> <li><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarian</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Dietary_supplement" title="Dietary supplement">Supplement diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bodybuilding_supplement" title="Bodybuilding supplement">Bodybuilding supplements</a></li> <li><a href="/wiki/Meal_replacement" title="Meal replacement">Meal replacement</a></li> <li><a href="/wiki/Therapeutic_food" title="Therapeutic food">Therapeutic food</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Non-solid diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Liquid_diet" title="Liquid diet">Liquid diets</a></li> <li><a href="/wiki/Very-low-calorie_diet" title="Very-low-calorie diet">Very-low-calorie diet</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Specific <br />restrictions</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Calorie_restriction" title="Calorie restriction">Calorie restriction</a></li> <li><a href="/wiki/Cardiac_diet" title="Cardiac diet">Cardiac diet</a></li> <li><a href="/wiki/Diabetic_diet" class="mw-redirect" title="Diabetic diet">Diabetic diet</a></li> <li><a href="/wiki/Elimination_diet" title="Elimination diet">Elimination diet</a></li> <li><a href="/wiki/Fluid_restriction_diet" title="Fluid restriction diet">Fluid restriction diet</a></li> <li><a href="/wiki/Gluten-free_diet" title="Gluten-free diet">Gluten-free</a></li> <li><a href="/wiki/Gluten-free,_casein-free_diet" title="Gluten-free, casein-free diet">Gluten-free and casein-free</a></li> <li><a href="/wiki/Intermittent_fasting" title="Intermittent fasting">Intermittent fasting</a></li> <li><a href="/wiki/Low_sodium_diet" title="Low sodium diet">Low-sodium</a></li> <li><a href="/wiki/Low-FODMAP_diet" title="Low-FODMAP diet">Low-FODMAP</a></li> <li><a href="/wiki/Low-carbohydrate_diet" title="Low-carbohydrate diet">Low-carbohydrate</a></li> <li><a href="/wiki/Low-fat_diet" title="Low-fat diet">Low-fat</a></li> <li><a href="/wiki/Low-fiber/low-residue_diet" title="Low-fiber/low-residue diet">Low-fiber/low-residue diet</a></li> <li><a href="/wiki/Low-protein_diet" title="Low-protein diet">Low-protein</a></li> <li><a href="/wiki/Monotrophic_diet" title="Monotrophic diet">Monotrophic diet</a></li> <li><a href="/wiki/Nothing_by_mouth" title="Nothing by mouth">NPO</a></li> <li><a href="/wiki/Renal_diet" title="Renal diet">Renal diet</a></li> <li><a href="/wiki/Soft_diet" title="Soft diet">Soft diet</a></li> <li><a href="/wiki/Specific_carbohydrate_diet" title="Specific carbohydrate diet">Specific carbohydrate</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other diets</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Entomophagy_in_humans" title="Entomophagy in humans">Entomophagy</a></li> <li><a href="/wiki/Cotton_ball_diet" title="Cotton ball diet">Cotton ball</a></li> <li><a href="/wiki/Pica_(disorder)" title="Pica (disorder)">Pica</a></li> <li><a href="/wiki/DASH_diet" title="DASH diet">DASH</a></li> <li><a href="/wiki/Inuit_cuisine" title="Inuit cuisine">Inuit</a></li> <li><a href="/wiki/MIND_diet" title="MIND diet">MIND</a></li> <li><a href="/wiki/Intermittent_fasting" title="Intermittent fasting">Time Restricted Eating</a></li> <li><a href="/wiki/Liquid_diet" title="Liquid diet">Liquid diet</a></li> <li><a href="/wiki/Ninja_diet" class="mw-redirect" title="Ninja diet">Ninja diet</a></li> <li><a href="/wiki/Raw_foodism" title="Raw foodism">Raw foodism</a></li> <li><a href="/wiki/History_of_military_nutrition_in_the_United_States" title="History of military nutrition in the United States">U.S. military</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Fad_diet" title="Fad diet">Fad diets</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/The_Cambridge_Diet" title="The Cambridge Diet">Cambridge</a></li> <li><a href="/wiki/Macrobiotic_diet" title="Macrobiotic diet">Macrobiotic</a></li> <li><a href="/wiki/Master_Cleanse" title="Master Cleanse">Master Cleanse</a></li> <li><a href="/wiki/Junk_food" title="Junk food">Junk food</a></li> <li><a href="/wiki/Superfood" title="Superfood">Superfood</a></li> <li><a href="/wiki/The_4-Hour_Body" title="The 4-Hour Body">Slow-Carb</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_diets" title="List of diets">List of diets</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Diet_food" title="Diet food">Diet food</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="text-align: center;;width:1%"><a href="/wiki/Human_nutrition" title="Human nutrition">Nutrition</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Amino_acid" title="Amino acid">Amino acids</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alanine" title="Alanine">Alanine</a></li> <li><a href="/wiki/Arginine" title="Arginine">Arginine</a></li> <li><a href="/wiki/Asparagine" title="Asparagine">Asparagine</a></li> <li><a href="/wiki/Aspartic_acid" title="Aspartic acid">Aspartic acid</a></li> <li><a href="/wiki/Cysteine" title="Cysteine">Cysteine</a></li> <li><a href="/wiki/Glutamic_acid" title="Glutamic acid">Glutamic acid</a></li> <li><a href="/wiki/Glutamine" title="Glutamine">Glutamine</a></li> <li><a href="/wiki/Glycine" title="Glycine">Glycine</a></li> <li><a href="/wiki/Histidine" title="Histidine">Histidine</a></li> <li><a href="/wiki/Isoleucine" title="Isoleucine">Isoleucine</a></li> <li><a href="/wiki/Leucine" title="Leucine">Leucine</a></li> <li><a href="/wiki/Lysine" title="Lysine">Lysine</a></li> <li><a href="/wiki/Methionine" title="Methionine">Methionine</a></li> <li><a href="/wiki/Phenylalanine" title="Phenylalanine">Phenylalanine</a></li> <li><a href="/wiki/Proline" title="Proline">Proline</a></li> <li><a href="/wiki/Selenocysteine" title="Selenocysteine">Selenocysteine</a></li> <li><a href="/wiki/Serine" title="Serine">Serine</a></li> <li><a href="/wiki/Threonine" title="Threonine">Threonine</a></li> <li><a href="/wiki/Tryptophan" title="Tryptophan">Tryptophan</a></li> <li><a href="/wiki/Tyrosine" title="Tyrosine">Tyrosine</a></li> <li><a href="/wiki/Valine" title="Valine">Valine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Vitamin" title="Vitamin">Vitamins</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Vitamin_A" title="Vitamin A">Vitamin A</a></li> <li><a href="/wiki/Thiamine" title="Thiamine">Vitamin B<sub>1</sub></a></li> <li><a href="/wiki/Riboflavin" title="Riboflavin">Vitamin B<sub>2</sub></a></li> <li><a href="/wiki/Niacin_(nutrient)" class="mw-redirect" title="Niacin (nutrient)">Vitamin B<sub>3</sub></a></li> <li><a href="/wiki/Pantothenic_acid" title="Pantothenic acid">Vitamin B<sub>5</sub></a></li> <li><a href="/wiki/Vitamin_B6" title="Vitamin B6">Vitamin B<sub>6</sub></a></li> <li><a href="/wiki/Biotin" title="Biotin">Vitamin B<sub>7</sub></a></li> <li><a href="/wiki/Folate" title="Folate">Vitamin B<sub>9</sub></a></li> <li><a href="/wiki/Vitamin_B12" title="Vitamin B12">Vitamin B<sub>12</sub></a></li> <li><a href="/wiki/Vitamin_C" title="Vitamin C">Vitamin C</a></li> <li><a href="/wiki/Vitamin_D" title="Vitamin D">Vitamin D</a></li> <li><a href="/wiki/Vitamin_E" title="Vitamin E">Vitamin E</a></li> <li><a href="/wiki/Vitamin_K" title="Vitamin K">Vitamin K</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Mineral" title="Mineral">Minerals</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Calcium_in_biology" title="Calcium in biology">Calcium</a></li> <li><a href="/wiki/Chlorine" title="Chlorine">Chlorine</a></li> <li><a href="/wiki/Chromium" title="Chromium">Chromium</a></li> <li><a href="/wiki/Cobalt" title="Cobalt">Cobalt</a></li> <li><a href="/wiki/Copper_in_health" class="mw-redirect" title="Copper in health">Copper</a></li> <li><a href="/wiki/Iodine_in_biology" title="Iodine in biology">Iodine</a></li> <li><a href="/wiki/Human_iron_metabolism" title="Human iron metabolism">Iron</a></li> <li><a href="/wiki/Magnesium_in_biology" title="Magnesium in biology">Magnesium</a></li> <li><a href="/wiki/Manganese" title="Manganese">Manganese</a></li> <li><a href="/wiki/Molybdenum" title="Molybdenum">Molybdenum</a></li> <li><a href="/wiki/Nickel" title="Nickel">Nickel</a></li> <li><a href="/wiki/Phosphorus" title="Phosphorus">Phosphorus</a></li> <li><a href="/wiki/Potassium_in_biology" title="Potassium in biology">Potassium</a></li> <li><a href="/wiki/Selenium_in_biology" title="Selenium in biology">Selenium</a></li> <li><a href="/wiki/Sodium_in_biology" title="Sodium in biology">Sodium</a></li> <li><a href="/wiki/Vanadium" title="Vanadium">Vanadium</a></li> <li><a href="/wiki/Zinc" title="Zinc">Zinc</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="text-align: center;;width:1%">Nutritional <br />advice</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/5_A_Day" title="5 A Day">5 A Day</a></li> <li><a href="/wiki/Dairy_Council_of_California" title="Dairy Council of California">Dairy Council of California</a></li> <li><a href="/wiki/Food_pyramid_(nutrition)" title="Food pyramid (nutrition)">Food pyramid</a></li> <li><a href="/wiki/Fruits_%26_Veggies_%E2%80%93_More_Matters" title="Fruits & Veggies – More Matters">Fruits & Veggies – More Matters</a></li> <li><a href="/wiki/Healthy_eating_pyramid" title="Healthy eating pyramid">Healthy eating pyramid</a></li> <li><a href="/wiki/Latin_American_Diet_Pyramid" title="Latin American Diet Pyramid">Latin American Diet Pyramid</a></li> <li><a href="/wiki/French_paradox" title="French paradox">French paradox</a></li> <li><a href="/wiki/Mediterranean_Diet_Pyramid" title="Mediterranean Diet Pyramid">Mediterranean Diet Pyramid</a></li> <li><a href="/wiki/MyPlate" title="MyPlate">MyPlate</a></li> <li><a href="/wiki/MyPyramid" title="MyPyramid">MyPyramid</a></li> <li><a href="/wiki/Vegetarian_Diet_Pyramid" title="Vegetarian Diet Pyramid">Vegetarian Diet Pyramid</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2" style="text-align: center;;font-weight: bold;"><div> <ul><li><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <a href="/wiki/Category:Diets" title="Category:Diets">Category</a></li> <li><span class="noviewer" typeof="mw:File"><span title="Commons page"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/12px-Commons-logo.svg.png" decoding="async" width="12" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/18px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/24px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span> <a href="https://commons.wikimedia.org/wiki/Category:Diet" class="extiw" title="commons:Category:Diet">Commons</a></li> <li><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Wikibooks-logo.svg" class="mw-file-description" title="Wikibooks page"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikibooks-logo.svg/16px-Wikibooks-logo.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikibooks-logo.svg/24px-Wikibooks-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Wikibooks-logo.svg/32px-Wikibooks-logo.svg.png 2x" data-file-width="300" data-file-height="300" /></a></span> <a href="https://en.wikibooks.org/wiki/Category:Diets" class="extiw" title="b:Category:Diets">Cookbook</a></li> <li><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Symbol_portal_class.svg" class="mw-file-description" title="Portal"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/e/e2/Symbol_portal_class.svg/16px-Symbol_portal_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/e/e2/Symbol_portal_class.svg/23px-Symbol_portal_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/e/e2/Symbol_portal_class.svg/31px-Symbol_portal_class.svg.png 2x" data-file-width="180" data-file-height="185" /></a></span> <a href="/wiki/Portal:Food" title="Portal:Food">Food portal,</a> <a href="/wiki/Portal:Contents/Categories/Health_and_fitness" class="mw-redirect" title="Portal:Contents/Categories/Health and fitness">Health and fitness portal</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Plant-based_diets" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Plant-based_diets" title="Template:Plant-based diets"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Plant-based_diets" title="Template talk:Plant-based diets"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Plant-based_diets" title="Special:EditPage/Template:Plant-based diets"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Plant-based_diets" style="font-size:114%;margin:0 4em"><a href="/wiki/Plant-based_diet" title="Plant-based diet">Plant-based diets</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Diets</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Flexitarianism" title="Flexitarianism">Flexitarian</a></li> <li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarian</a></li> <li><a href="/wiki/Lacto_vegetarianism" title="Lacto vegetarianism">Lacto vegetarian</a></li> <li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Lacto-ovo vegetarian</a></li> <li><a href="/wiki/Low-carbon_diet" title="Low-carbon diet">Low-carbon diet</a></li> <li><a href="/wiki/Mediterranean_diet" title="Mediterranean diet">Mediterranean diet</a></li> <li><a href="/wiki/Ovo_vegetarianism" title="Ovo vegetarianism">Ovo vegetarian</a></li> <li><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarian</a></li> <li><a href="/wiki/Planetary_health_diet" title="Planetary health diet">Planetary health diet</a></li> <li><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarian</a></li> <li><a href="/wiki/Portfolio_diet" title="Portfolio diet">Portfolio diet</a></li> <li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw vegan</a></li> <li><a class="mw-selflink selflink">Sattvic diet</a></li> <li><a href="/wiki/Sustainable_diet" title="Sustainable diet">Sustainable diet</a></li> <li><a href="/wiki/Veganism" title="Veganism">Vegan</a></li> <li><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarian</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">People</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Academics, dietitians,<br />and physicians</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Neal_D._Barnard" title="Neal D. Barnard">Neal D. Barnard</a></li> <li><a href="/wiki/Will_Bulsiewicz" title="Will Bulsiewicz">Will Bulsiewicz</a></li> <li><a href="/wiki/T._Colin_Campbell" title="T. Colin Campbell">T. Colin Campbell</a></li> <li><a href="/wiki/Brenda_Davis" title="Brenda Davis">Brenda Davis</a></li> <li><a href="/wiki/Garth_Davis_(surgeon)" title="Garth Davis (surgeon)">Garth Davis</a></li> <li><a href="/wiki/Alan_Desmond" title="Alan Desmond">Alan Desmond</a></li> <li><a href="/wiki/Hans_Diehl" title="Hans Diehl">Hans Diehl</a></li> <li><a href="/wiki/Gidon_Eshel" title="Gidon Eshel">Gidon Eshel</a></li> <li><a href="/wiki/Caldwell_Esselstyn" title="Caldwell Esselstyn">Caldwell Esselstyn</a></li> <li><a href="/wiki/Gary_E._Fraser" title="Gary E. Fraser">Gary E. Fraser</a></li> <li><a href="/wiki/Joel_Fuhrman" title="Joel Fuhrman">Joel Fuhrman</a></li> <li><a href="/wiki/Kristi_Funk" title="Kristi Funk">Kristi Funk</a></li> <li><a href="/wiki/Christopher_D._Gardner" title="Christopher D. Gardner">Christopher D. Gardner</a></li> <li><a href="/wiki/Max_Gerson" title="Max Gerson">Max Gerson</a></li> <li><a href="/wiki/Michael_Greger" title="Michael Greger">Michael Greger</a></li> <li><a href="/wiki/Julieanna_Hever" title="Julieanna Hever">Julieanna Hever</a></li> <li><a href="/wiki/Simon_Hill_(nutritionist)" title="Simon Hill (nutritionist)">Simon Hill</a></li> <li><a href="/wiki/Shireen_Kassam" title="Shireen Kassam">Shireen Kassam</a></li> <li><a href="/wiki/Michael_F._Jacobson" title="Michael F. Jacobson">Michael F. Jacobson</a></li> <li><a href="/wiki/David_J._Jenkins" title="David J. Jenkins">David J. Jenkins</a></li> <li><a href="/wiki/Joel_Kahn" title="Joel Kahn">Joel Kahn</a></li> <li><a href="/wiki/David_L._Katz" title="David L. Katz">David L. Katz</a></li> <li><a href="/wiki/Michael_Klaper" title="Michael Klaper">Michael Klaper</a></li> <li><a href="/wiki/Susan_M._Levin" title="Susan M. Levin">Susan M. Levin</a></li> <li><a href="/wiki/Valter_Longo" title="Valter Longo">Valter Longo</a></li> <li><a href="/wiki/Palaniappan_Manickam" title="Palaniappan Manickam">Palaniappan Manickam</a></li> <li><a href="/wiki/John_A._McDougall" title="John A. McDougall">John A. McDougall</a></li> <li><a href="/wiki/Tracye_McQuirter" title="Tracye McQuirter">Tracye McQuirter</a></li> <li><a href="/wiki/Gemma_Newman" title="Gemma Newman">Gemma Newman</a></li> <li><a href="/wiki/Jack_Norris_(activist)" title="Jack Norris (activist)">Jack Norris</a></li> <li><a href="/wiki/Dean_Ornish" title="Dean Ornish">Dean Ornish</a></li> <li><a href="/wiki/Jane_Plant" title="Jane Plant">Jane Plant</a></li> <li><a href="/wiki/Nathan_Pritikin" title="Nathan Pritikin">Nathan Pritikin</a></li> <li><a href="/wiki/Megan_Rossi" title="Megan Rossi">Megan Rossi</a></li> <li><a href="/wiki/Terry_Shintani" title="Terry Shintani">Terry Shintani</a></li> <li><a href="/wiki/Sheil_Shukla" title="Sheil Shukla">Sheil Shukla</a></li> <li><a href="/wiki/Tim_Spector" title="Tim Spector">Tim Spector</a></li> <li><a href="/wiki/Mia_Syn" title="Mia Syn">Mia Syn</a></li> <li><a href="/wiki/Ellsworth_Wareham" title="Ellsworth Wareham">Ellsworth Wareham</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Advocates and<br />cookbook authors</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Eric_Adams" title="Eric Adams">Eric Adams</a></li> <li><a href="/wiki/Pamela_Anderson" title="Pamela Anderson">Pamela Anderson</a></li> <li><a href="/wiki/Nava_Atlas" title="Nava Atlas">Nava Atlas</a></li> <li><a href="/wiki/Clarence_Bass" title="Clarence Bass">Clarence Bass</a></li> <li><a href="/wiki/Mark_Bittman" title="Mark Bittman">Mark Bittman</a></li> <li><a href="/wiki/Dawn_Jackson_Blatner" title="Dawn Jackson Blatner">Dawn Jackson Blatner</a></li> <li><a href="/wiki/Carleigh_Bodrug" title="Carleigh Bodrug">Carleigh Bodrug</a></li> <li><a href="/wiki/Alfredo_Bowman" title="Alfredo Bowman">Alfredo Bowman</a></li> <li><a href="/wiki/Brendan_Brazier" title="Brendan Brazier">Brendan Brazier</a></li> <li><a href="/wiki/Dan_Buettner" title="Dan Buettner">Dan Buettner</a></li> <li><a href="/wiki/James_Cameron" title="James Cameron">James Cameron</a></li> <li><a href="/wiki/Suzy_Amis_Cameron" title="Suzy Amis Cameron">Suzy Amis Cameron</a></li> <li><a href="/wiki/Hannah_Che" title="Hannah Che">Hannah Che</a></li> <li><a href="/wiki/Joe_Cross_(filmmaker)" title="Joe Cross (filmmaker)">Joe Cross</a></li> <li><a href="/wiki/Rosanna_Davison" title="Rosanna Davison">Rosanna Davison</a></li> <li><a href="/wiki/Robert_Downey_Jr." title="Robert Downey Jr.">Robert Downey Jr.</a></li> <li><a href="/wiki/Marta_Dymek" title="Marta Dymek">Marta Dymek</a></li> <li><a href="/wiki/Rip_Esselstyn" title="Rip Esselstyn">Rip Esselstyn</a></li> <li><a href="/wiki/Kathy_Freston" title="Kathy Freston">Kathy Freston</a></li> <li><a href="/wiki/Matthew_Kenney" title="Matthew Kenney">Matthew Kenney</a></li> <li><a href="/wiki/Richa_Hingle" title="Richa Hingle">Richa Hingle</a></li> <li><a href="/wiki/Daniel_Humm" title="Daniel Humm">Daniel Humm</a></li> <li><a href="/wiki/Max_La_Manna" title="Max La Manna">Max La Manna</a></li> <li><a href="/wiki/Mary_McCartney" title="Mary McCartney">Mary McCartney</a></li> <li><a href="/wiki/Ella_Mills" title="Ella Mills">Ella Mills</a></li> <li><a href="/wiki/Hetty_Lui_McKinnon" title="Hetty Lui McKinnon">Hetty Lui McKinnon</a></li> <li><a href="/wiki/Joanne_Lee_Molinaro" title="Joanne Lee Molinaro">Joanne Lee Molinaro</a></li> <li><a href="/wiki/Charity_Morgan" title="Charity Morgan">Charity Morgan</a></li> <li><a href="/wiki/David_H._Murdock" title="David H. Murdock">David H. Murdock</a></li> <li><a href="/wiki/Toni_Okamoto" title="Toni Okamoto">Toni Okamoto</a></li> <li><a href="/wiki/Darin_Olien" title="Darin Olien">Darin Olien</a></li> <li><a href="/wiki/Steve_Pilot" title="Steve Pilot">Steve Pilot</a></li> <li><a href="/wiki/Ocean_Robbins" title="Ocean Robbins">Ocean Robbins</a></li> <li><a href="/wiki/Derek_Sarno" title="Derek Sarno">Derek Sarno</a></li> <li><a href="/wiki/Arnold_Schwarzenegger" title="Arnold Schwarzenegger">Arnold Schwarzenegger</a></li> <li><a href="/wiki/Jessica_Seinfeld" title="Jessica Seinfeld">Jessica Seinfeld</a></li> <li><a href="/wiki/Gene_Stone" title="Gene Stone">Gene Stone</a></li> <li><a href="/wiki/Hannah_Sunderani" title="Hannah Sunderani">Hannah Sunderani</a></li> <li><a href="/wiki/Deborah_Szekely" title="Deborah Szekely">Deborah Szekely</a></li> <li><a href="/wiki/Jeeca_Uy" title="Jeeca Uy">Jeeca Uy</a></li> <li><a href="/wiki/Nisha_Vora" title="Nisha Vora">Nisha Vora</a></li> <li><a href="/wiki/Joe_Yonan" title="Joe Yonan">Joe Yonan</a></li> <li><a href="/wiki/Robert_O._Young" title="Robert O. Young">Robert O. Young</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Films</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Forks_Over_Knives" title="Forks Over Knives">Forks Over Knives</a></i> (2011)</li> <li><i><a href="/wiki/PlantPure_Nation" title="PlantPure Nation">PlantPure Nation</a></i> (2015)</li> <li><i><a href="/wiki/What_the_Health" title="What the Health">What the Health</a></i> (2017)</li> <li><i><a href="/wiki/The_Game_Changers" title="The Game Changers">The Game Changers</a></i> (2018)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Books,<br />studies</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Adventist_Health_Studies" title="Adventist Health Studies">Adventist Health Studies</a></li> <li><i><a href="/wiki/The_China_Study" title="The China Study">The China Study</a></i> (2005)</li> <li><i><a href="/wiki/How_Not_to_Die:_Discover_the_Foods_Scientifically_Proven_to_Prevent_and_Reverse_Disease" title="How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease">How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease</a></i> (2015)</li> <li><i><a href="/wiki/The_Longevity_Diet" title="The Longevity Diet">The Longevity Diet</a></i> (2018)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Organizations</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Plant-Based_Health_Professionals_UK" class="mw-redirect" title="Plant-Based Health Professionals UK">Plant-Based Health Professionals UK</a></li> <li><a href="/wiki/Physicians_Committee_for_Responsible_Medicine" title="Physicians Committee for Responsible Medicine">Physicians Committee for Responsible Medicine</a></li> <li><a href="/wiki/Pritikin_Longevity_Center" class="mw-redirect" title="Pritikin Longevity Center">Pritikin Longevity Center</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Key concepts</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Dietary_fiber" title="Dietary fiber">Dietary fiber</a></li> <li><a href="/wiki/List_of_fermented_foods" title="List of fermented foods">Fermented foods</a></li> <li><a href="/wiki/Gut_microbiota" title="Gut microbiota">Gut microbiota</a></li> <li><a href="/wiki/Human_microbiome" title="Human microbiome">Gut microbiome</a></li> <li><a href="/wiki/Plant-based_action_plan" title="Plant-based action plan">Plant-based action plan</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Nutrition</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Vegan_nutrition" title="Vegan nutrition">Vegan nutrition</a></li> <li><a href="/wiki/Vegetarian_nutrition" title="Vegetarian nutrition">Vegetarian nutrition</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Food</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bean" title="Bean">Beans</a></li> <li><a href="/wiki/List_of_culinary_fruits" title="List of culinary fruits">Fruit</a></li> <li><a href="/wiki/List_of_culinary_herbs_and_spices" title="List of culinary herbs and spices">Herbs and spices</a></li> <li><a href="/wiki/Legume" title="Legume">Legumes/Pulses</a></li> <li><a href="/wiki/List_of_culinary_nuts" title="List of culinary nuts">Nuts</a></li> <li><a href="/wiki/List_of_edible_seeds" title="List of edible seeds">Seeds</a></li> <li><a href="/wiki/Tempeh" title="Tempeh">Tempeh</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li> <li><a href="/wiki/List_of_vegetables" title="List of vegetables">Vegetables</a></li> <li><a href="/wiki/Whole_grain" title="Whole grain">Whole grains</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Drink</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cocoa_bean" title="Cocoa bean">Cacao</a></li> <li><a href="/wiki/Coffee" title="Coffee">Coffee</a></li> <li><a href="/wiki/Plant_milk" title="Plant milk">Plant milk</a></li> <li><a href="/wiki/Tea" title="Tea">Tea</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegan_and_plant-based_media" title="List of vegan and plant-based media">List of vegan and plant-based media</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2"><div> <ul><li><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <a href="/wiki/Category:Plant-based_diets" title="Category:Plant-based diets">Category</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Simple_living" style="padding:3px"><table class="nowraplinks mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2" style="text-align:center;"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Simple_living" title="Template:Simple living"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Simple_living" title="Template talk:Simple living"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Simple_living" title="Special:EditPage/Template:Simple living"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Simple_living" style="font-size:114%;margin:0 4em"><a href="/wiki/Simple_living" title="Simple living">Simple living</a></div></th></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Practices</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Barter" title="Barter">Barter</a></li> <li><a href="/wiki/Cord-cutting" title="Cord-cutting">Cord-cutting</a></li> <li><a href="/wiki/DIY_ethic" class="mw-redirect" title="DIY ethic">DIY ethic</a></li> <li><a href="/wiki/Downshifting_(lifestyle)" title="Downshifting (lifestyle)">Downshifting</a></li> <li><a href="/wiki/Dry_toilet" title="Dry toilet">Dry toilet</a></li> <li><a href="/wiki/Fasting" title="Fasting">Fasting</a></li> <li><a href="/wiki/Forest_gardening" class="mw-redirect" title="Forest gardening">Forest gardening</a></li> <li><a href="/wiki/Freeganism" title="Freeganism">Freeganism</a></li> <li><a href="/wiki/Frugality" title="Frugality">Frugality</a></li> <li><a href="/wiki/Gift_economy" title="Gift economy">Gift economy</a></li> <li><a href="/wiki/Intentional_community" title="Intentional community">Intentional community</a></li> <li><a href="/wiki/Local_currency" title="Local currency">Local currency</a></li> <li><a href="/wiki/Low-impact_development_(UK)" title="Low-impact development (UK)">Low-impact development</a></li> <li><a href="/wiki/No_frills" title="No frills">No frills</a></li> <li><a href="/wiki/Off-the-grid" title="Off-the-grid">Off-the-grid</a></li> <li><a href="/wiki/Permaculture" title="Permaculture">Permaculture</a></li> <li><a href="/wiki/Regift" class="mw-redirect" title="Regift">Regift</a></li> <li><a class="mw-selflink selflink">Sattvic diet</a></li> <li><a href="/wiki/Self-sufficiency" class="mw-redirect" title="Self-sufficiency">Self-sufficiency</a></li> <li><a href="/wiki/Slow_living" title="Slow living">Slow living</a></li> <li><a href="/wiki/Slow_movement_(culture)" title="Slow movement (culture)">Slow movement (culture)</a></li> <li><a href="/wiki/Subsistence_agriculture" title="Subsistence agriculture">Subsistence agriculture</a></li> <li><a href="/wiki/Sustainable_living" title="Sustainable living">Sustainable living</a></li> <li><a href="/wiki/Sustainable_sanitation" title="Sustainable sanitation">Sustainable sanitation</a></li> <li><a href="/wiki/Veganism" title="Veganism">Veganism</a></li> <li><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a></li> <li><a href="/wiki/Tax_resistance" title="Tax resistance">War tax resistance</a></li> <li><a href="/wiki/WWOOF" title="WWOOF">WWOOF</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Religious and spiritual</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Amish" title="Amish">Amish</a></li> <li><a href="/wiki/Aparigraha" class="mw-redirect" title="Aparigraha">Aparigraha</a></li> <li><a href="/wiki/Asceticism" title="Asceticism">Asceticism</a></li> <li><a href="/wiki/Detachment_(philosophy)" class="mw-redirect" title="Detachment (philosophy)">Detachment</a></li> <li><a href="/wiki/Distributism" title="Distributism">Distributism</a></li> <li><a href="/wiki/Jesus_movement" title="Jesus movement">Jesus movement</a></li> <li><a href="/wiki/Mendicant" title="Mendicant">Mendicant</a></li> <li><a href="/wiki/Sati_(Buddhism)" title="Sati (Buddhism)">Mindfulness</a></li> <li><a href="/wiki/Monasticism" title="Monasticism">Monasticism</a></li> <li><a href="/wiki/New_Monasticism" title="New Monasticism">New Monasticism</a></li> <li><a href="/wiki/Plain_dress" title="Plain dress">Plain dress</a></li> <li><a href="/wiki/Plain_people" title="Plain people">Plain people</a></li> <li><a href="/wiki/Quakers" title="Quakers">Quakers</a></li> <li><a href="/wiki/Rastafari" title="Rastafari">Rastafari</a></li> <li><a href="/wiki/Temperance_(virtue)" title="Temperance (virtue)">Temperance</a></li> <li><a href="/wiki/Testimony_of_Simplicity" class="mw-redirect" title="Testimony of Simplicity">Testimony of simplicity</a></li> <li><a href="/wiki/Tolstoyan_movement" title="Tolstoyan movement">Tolstoyan movement</a></li> <li><a href="/wiki/Twelve_Tribes_communities" title="Twelve Tribes communities">Twelve Tribes communities</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Secular movements</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Back-to-the-land_movement" title="Back-to-the-land movement">Back-to-the-land</a></li> <li><a href="/wiki/Car-free_movement" title="Car-free movement">Car-free</a></li> <li><a href="/wiki/Environmental_movement" title="Environmental movement">Environmental</a></li> <li><a href="/wiki/Hippie" title="Hippie">Hippie</a></li> <li><a href="/wiki/Open_Source_Ecology" title="Open Source Ecology">Open Source Ecology</a></li> <li><a href="/wiki/Slow_movement_(culture)" title="Slow movement (culture)">Slow</a></li> <li><a href="/wiki/Small_house_movement" class="mw-redirect" title="Small house movement">Small house</a></li> <li><a href="/wiki/Tiny_house_movement" class="mw-redirect" title="Tiny house movement">Tiny house</a></li> <li><a href="/wiki/Transition_town" title="Transition town">Transition town</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Notable writers</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Wendell_Berry" title="Wendell Berry">Wendell Berry</a></li> <li><a href="/wiki/Ernest_Callenbach" title="Ernest Callenbach">Ernest Callenbach</a></li> <li><a href="/wiki/G._K._Chesterton" title="G. K. Chesterton">G. K. Chesterton</a></li> <li><a href="/wiki/Duane_Elgin" title="Duane Elgin">Duane Elgin</a></li> <li><a href="/wiki/Mahatma_Gandhi" title="Mahatma Gandhi">Mahatma Gandhi</a></li> <li><a href="/wiki/Richard_Gregg_(social_philosopher)" title="Richard Gregg (social philosopher)">Richard Gregg</a></li> <li><a href="/wiki/Tom_Hodgkinson" title="Tom Hodgkinson">Tom Hodgkinson</a></li> <li><a href="/wiki/Harlan_Hubbard" title="Harlan Hubbard">Harlan Hubbard</a></li> <li><a href="/wiki/Satish_Kumar" title="Satish Kumar">Satish Kumar</a></li> <li><a href="/wiki/Helen_Nearing" title="Helen Nearing">Helen Nearing</a></li> <li><a href="/wiki/Scott_Nearing" title="Scott Nearing">Scott Nearing</a></li> <li><a href="/wiki/Peace_Pilgrim" title="Peace Pilgrim">Peace Pilgrim</a></li> <li><a href="/wiki/Nick_Rosen_(British_filmmaker)" title="Nick Rosen (British filmmaker)">Nick Rosen</a></li> <li><a href="/wiki/Dugald_Semple" title="Dugald Semple">Dugald Semple</a></li> <li><a href="/wiki/E._F._Schumacher" title="E. F. Schumacher">E. F. Schumacher</a></li> <li><a href="/wiki/George_Skene_Keith_(physician)" title="George Skene Keith (physician)">George Skene Keith</a></li> <li><a href="/wiki/Henry_David_Thoreau" title="Henry David Thoreau">Henry David Thoreau</a></li> <li><a href="/wiki/Leo_Tolstoy" title="Leo Tolstoy">Leo Tolstoy</a></li> <li><a href="/wiki/Thiruvalluvar" title="Thiruvalluvar">Valluvar</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Modern-day adherents</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Mark_Boyle_(Moneyless_Man)" title="Mark Boyle (Moneyless Man)">Mark Boyle</a></li> <li><a href="/wiki/Robin_Greenfield" title="Robin Greenfield">Robin Greenfield</a></li> <li><a href="/wiki/Ted_Kaczynski" title="Ted Kaczynski">Ted Kaczynski</a></li> <li><a href="/wiki/Pentti_Linkola" title="Pentti Linkola">Pentti Linkola</a></li> <li><a href="/wiki/Jim_Merkel" title="Jim Merkel">Jim Merkel</a></li> <li><a href="/wiki/Peace_Pilgrim" title="Peace Pilgrim">Peace Pilgrim</a></li> <li><a href="/wiki/Suelo" title="Suelo">Suelo</a></li> <li><a href="/wiki/Thomas_(activist)" title="Thomas (activist)">Thomas</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Media</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li>"<a href="/wiki/Anekdote_zur_Senkung_der_Arbeitsmoral" title="Anekdote zur Senkung der Arbeitsmoral">Anekdote zur Senkung der Arbeitsmoral</a>"</li> <li><i><a href="/wiki/Escape_from_Affluenza" title="Escape from Affluenza">Escape from Affluenza</a></i></li> <li><i><a href="/wiki/The_Good_Life_(1975_TV_series)" title="The Good Life (1975 TV series)">The Good Life</a></i></li> <li><i><a href="/wiki/The_Moon_and_the_Sledgehammer" title="The Moon and the Sledgehammer">The Moon and the Sledgehammer</a></i></li> <li><i><a href="/wiki/Mother_Earth_News" title="Mother Earth News">Mother Earth News</a></i></li> <li><i><a href="/wiki/The_Power_of_Half" title="The Power of Half">The Power of Half</a></i></li> <li><i><a href="/wiki/Small_Is_Beautiful" title="Small Is Beautiful">Small Is Beautiful</a></i></li> <li><i><a href="/wiki/Walden" title="Walden">Walden</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="text-align:center;;width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Affluenza" title="Affluenza">Affluenza</a></li> <li><a href="/wiki/Agrarianism" title="Agrarianism">Agrarianism</a></li> <li><a href="/wiki/Amateurism" class="mw-redirect" title="Amateurism">Amateurism</a></li> <li><a href="/wiki/Anarcho-primitivism" title="Anarcho-primitivism">Anarcho-primitivism</a></li> <li><a href="/wiki/Anti-consumerism" title="Anti-consumerism">Anti-consumerism</a></li> <li><a href="/wiki/Appropriate_technology" title="Appropriate technology">Appropriate technology</a></li> <li><a href="/wiki/Bohemianism" title="Bohemianism">Bohemianism</a></li> <li><a href="/wiki/Consumerism" title="Consumerism">Consumerism</a></li> <li><a href="/wiki/Critique_of_work" title="Critique of work">Critique of work</a></li> <li><a href="/wiki/Deep_ecology" title="Deep ecology">Deep ecology</a></li> <li><a href="/wiki/Degrowth" title="Degrowth">Degrowth</a></li> <li><a href="/wiki/Ecological_footprint" title="Ecological footprint">Ecological footprint</a></li> <li><a href="/wiki/Food_miles" title="Food miles">Food miles</a></li> <li><a href="/wiki/Front_Porch_Republic" title="Front Porch Republic">Front Porch Republic</a></li> <li><a href="/wiki/Green_anarchism" title="Green anarchism">Green anarchism</a></li> <li><a href="/wiki/Eudaimonia" title="Eudaimonia">The good life</a></li> <li><a href="/wiki/Global_warming" class="mw-redirect" title="Global warming">Global warming</a></li> <li><a href="/wiki/Hedonophobia" title="Hedonophobia">Hedonophobia</a></li> <li><a href="/wiki/Intentional_living" title="Intentional living">Intentional living</a> <ul><li><a href="/wiki/Intentional_community" title="Intentional community">commune</a></li> <li><a href="/wiki/Rainbow_Gathering" title="Rainbow Gathering">Rainbow Gathering</a></li></ul></li> <li><a href="/wiki/Itinerant_groups_in_Europe" title="Itinerant groups in Europe">Itinerant</a></li> <li><a href="/wiki/Low-technology" class="mw-redirect" title="Low-technology">Low-technology</a></li> <li><a href="/wiki/Nonviolence" title="Nonviolence">Nonviolence</a></li> <li><a href="/wiki/Peak_oil" title="Peak oil">Peak oil</a></li> <li><a href="/wiki/Sustainability" title="Sustainability">Sustainability</a></li> <li><a href="/wiki/Work%E2%80%93life_interface" class="mw-redirect" title="Work–life interface">Work–life interface</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Veganism_and_vegetarianism" style="padding:3px"><table class="nowraplinks hlist mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Veganism_and_vegetarianism" title="Template:Veganism and vegetarianism"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Veganism_and_vegetarianism" title="Template talk:Veganism and vegetarianism"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Veganism_and_vegetarianism" title="Special:EditPage/Template:Veganism and vegetarianism"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Veganism_and_vegetarianism" style="font-size:114%;margin:0 4em"><a href="/wiki/Veganism" title="Veganism">Veganism</a> and <a href="/wiki/Vegetarianism" title="Vegetarianism">vegetarianism</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Perspectives</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;"><a href="/wiki/Veganism" title="Veganism">Veganism</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Animal-free_agriculture" title="Animal-free agriculture">Animal-free agriculture</a></li> <li><a href="/wiki/Black_veganism" title="Black veganism">Black veganism</a></li> <li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarianism</a></li> <li><a href="/wiki/Veganism#History" title="Veganism">History</a></li> <li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw veganism</a></li> <li><a href="/wiki/Straight_edge" title="Straight edge">Straight edge</a> <ul><li><a href="/wiki/Hardline_(subculture)" title="Hardline (subculture)">Hardline</a></li></ul></li> <li><a href="/wiki/Vegan_nutrition" title="Vegan nutrition">Nutrition</a></li> <li><a href="/wiki/Vegan_organic_agriculture" title="Vegan organic agriculture">Vegan organic agriculture</a></li> <li><a href="/wiki/Vegan_school_meal" title="Vegan school meal">Vegan school meal</a></li> <li><a href="/wiki/Vegan_studies" title="Vegan studies">Vegan studies</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;"><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Economic_vegetarianism" title="Economic vegetarianism">Economic vegetarianism</a></li> <li><a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></li> <li><a href="/wiki/History_of_vegetarianism" title="History of vegetarianism">History</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a href="/wiki/Lacto_vegetarianism" title="Lacto vegetarianism">Lacto vegetarianism</a></li> <li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Lacto-ovo vegetarianism</a></li> <li><a href="/wiki/Ovo_vegetarianism" title="Ovo vegetarianism">Ovo vegetarianism</a></li> <li><a href="/wiki/Vegetarian_cuisine" title="Vegetarian cuisine">Cuisine</a></li> <li><a href="/wiki/Vegetarian_Diet_Pyramid" title="Vegetarian Diet Pyramid">Vegetarian Diet Pyramid</a></li> <li><a href="/wiki/Vegetarian_ecofeminism" title="Vegetarian ecofeminism">Ecofeminism</a></li> <li><a href="/wiki/Vegetarian_nutrition" title="Vegetarian nutrition">Nutrition</a></li> <li><a href="/wiki/Vegetarianism_by_country" title="Vegetarianism by country">By country</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;">Lists</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegetarians" title="List of vegetarians">Vegetarians</a></li> <li><a href="/wiki/List_of_vegans" title="List of vegans">Vegans</a></li> <li><a href="/wiki/List_of_fictional_vegetarian_and_vegan_characters" title="List of fictional vegetarian and vegan characters">Fictional characters</a></li> <li><a href="/wiki/List_of_vegetarian_festivals" class="mw-redirect" title="List of vegetarian festivals">Festivals</a></li> <li><a href="/wiki/List_of_vegetarian_and_vegan_organizations" title="List of vegetarian and vegan organizations">Organizations</a></li> <li><a href="/wiki/List_of_vegetarian_and_vegan_restaurants" title="List of vegetarian and vegan restaurants">Restaurants</a></li> <li><a href="/wiki/List_of_vegan_and_plant-based_media" title="List of vegan and plant-based media">Vegan media</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Ethics</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;"><a href="/wiki/Secular_ethics" title="Secular ethics">Secular</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Animal_rights" title="Animal rights">Animal rights</a></li> <li><a href="/wiki/Animal_welfare" title="Animal welfare">Animal welfare</a></li> <li><a href="/wiki/Carnism" title="Carnism">Carnism</a></li> <li><a href="/wiki/Deep_ecology" title="Deep ecology">Deep ecology</a></li> <li><a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></li> <li><a href="/wiki/Ethics_of_eating_meat" title="Ethics of eating meat">Ethics of eating meat</a></li> <li><a href="/wiki/Meat_paradox" class="mw-redirect" title="Meat paradox">Meat paradox</a></li> <li><a href="/wiki/Nonviolence" title="Nonviolence">Nonviolence</a></li> <li><a href="/wiki/Replaceability_argument" title="Replaceability argument">Replaceability argument</a></li> <li><a href="/wiki/Sentientism" title="Sentientism">Sentientism</a></li> <li><a href="/wiki/Speciesism" title="Speciesism">Speciesism</a></li> <li><a href="/wiki/Tirukku%E1%B9%9Fa%E1%B8%B7" class="mw-redirect" title="Tirukkuṟaḷ">Tirukkuṟaḷ</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;"><a href="/wiki/Vegetarianism_and_religion" title="Vegetarianism and religion">Religious</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhist_vegetarianism" title="Buddhist vegetarianism">Buddhism</a></li> <li><a href="/wiki/Christian_vegetarianism" title="Christian vegetarianism">Christianity</a> (<a href="/wiki/Seventh-day_Adventist_Church" title="Seventh-day Adventist Church">Seventh-day Adventist Church</a>)</li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Hinduism</a> <ul><li><a class="mw-selflink selflink">Sattvic</a></li> <li><a href="/wiki/Ahimsa" title="Ahimsa">Ahimsa</a></li></ul></li> <li><a href="/wiki/Islamic_vegetarianism" title="Islamic vegetarianism">Islam</a></li> <li><a href="/wiki/Jain_vegetarianism" title="Jain vegetarianism">Jainism</a></li> <li><a href="/wiki/Jewish_vegetarianism" title="Jewish vegetarianism">Judaism</a></li> <li><a href="/wiki/Pythagoreanism#Vegetarianism" title="Pythagoreanism">Pythagoreanism</a></li> <li><a href="/wiki/Ital" title="Ital">Rastafari</a></li> <li><a href="/wiki/Diet_in_Sikhism" title="Diet in Sikhism">Sikhism</a></li> <li><a href="/wiki/Taoist_diet" title="Taoist diet">Taoism</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Food<br />and drink</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Agave_syrup" title="Agave syrup">Agave syrup</a></li> <li><a href="/wiki/Vegan_chicken_fillet_roll" class="mw-redirect" title="Vegan chicken fillet roll">Chicken fillet roll</a></li> <li><a href="/wiki/Coconut_burger" class="mw-redirect" title="Coconut burger">Coconut burger</a></li> <li>Dairy alternatives <ul><li><a href="/wiki/Coconut_milk" title="Coconut milk">Coconut milk</a></li> <li><a href="/wiki/Plant_cream" title="Plant cream">Plant cream</a></li> <li><a href="/wiki/Plant_milk" title="Plant milk">Plant milk</a></li> <li><a href="/wiki/Soy_yogurt" title="Soy yogurt">Soy yogurt</a></li> <li><a href="/wiki/Vegan_cheese" title="Vegan cheese">Cheese</a></li></ul></li> <li><a href="/wiki/Fruit" title="Fruit">Fruits</a></li> <li><a href="/wiki/Grain" title="Grain">Grains</a> <ul><li><a href="/wiki/Cereal" title="Cereal">cereals</a></li> <li><a href="/wiki/Legume" title="Legume">legumes</a></li></ul></li> <li><a href="/wiki/Gelatin_dessert#Gelatin_substitutes" title="Gelatin dessert">Gelatin substitutes</a> <ul><li><a href="/wiki/Agar" title="Agar">Agar</a></li> <li><a href="/wiki/Carrageenan" title="Carrageenan">Carrageenan</a></li> <li><a href="/wiki/Gulaman" title="Gulaman">Gulaman</a></li> <li><a href="/wiki/Konjac#Fruit_jelly" class="mw-redirect" title="Konjac">Konjac jelly</a></li> <li><a href="/wiki/Bacterial_cellulose#Food" title="Bacterial cellulose">Microbial cellulose</a></li></ul></li> <li><a href="/wiki/Vegan_jambon" class="mw-redirect" title="Vegan jambon">Jambon</a></li> <li><a href="/wiki/Meat_alternative" title="Meat alternative">Meat alternative</a> <ul><li><a href="/wiki/List_of_meat_substitutes" title="List of meat substitutes">List of meat substitutes</a></li></ul></li> <li><a href="/wiki/Miso" title="Miso">Miso</a></li> <li><a href="/wiki/Mochi" title="Mochi">Mochi</a></li> <li><a href="/wiki/Mock_duck" title="Mock duck">Mock duck</a></li> <li><a href="/wiki/Nutritional_yeast" title="Nutritional yeast">Nutritional yeast</a></li> <li><a href="/wiki/Quinoa" title="Quinoa">Quinoa</a></li> <li><a href="/wiki/Quorn" title="Quorn">Quorn</a></li> <li><a href="/wiki/Wheat_gluten_(food)" class="mw-redirect" title="Wheat gluten (food)">Seitan</a></li> <li><a href="/wiki/Tempeh" title="Tempeh">Tempeh</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li> <li><a href="/wiki/Tofurkey" title="Tofurkey">Tofurkey</a></li> <li><a href="/wiki/Vegetable" title="Vegetable">Vegetables</a></li> <li><a href="/wiki/Vegetarian_bacon" title="Vegetarian bacon">Vegetarian bacon</a></li> <li><a href="/wiki/Vegetarian_hot_dog" title="Vegetarian hot dog">Hot dog</a></li> <li><a href="/wiki/Vegetarian_and_non-vegetarian_marks" class="mw-redirect" title="Vegetarian and non-vegetarian marks">Vegetarian mark</a></li> <li><a href="/wiki/Vegetarian_sausage" class="mw-redirect" title="Vegetarian sausage">Sausage</a></li> <li><a href="/wiki/Meat-free_sausage_roll" title="Meat-free sausage roll">Sausage roll</a></li> <li><a href="/wiki/Vegetarianism_and_beer" title="Vegetarianism and beer">Beer</a></li> <li><a href="/wiki/Vegetarianism_and_wine" title="Vegetarianism and wine">Wine</a></li> <li><a href="/wiki/Veggie_burger" title="Veggie burger">Veggie burger</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_vegetarian_organizations" class="mw-redirect" title="List of vegetarian organizations">Groups</a><br />and <a href="/wiki/List_of_vegetarian_festivals" class="mw-redirect" title="List of vegetarian festivals">events</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegan</th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/American_Vegan_Society" title="American Vegan Society">American Vegan Society</a></li> <li><a href="/wiki/Beauty_Without_Cruelty" title="Beauty Without Cruelty">Beauty Without Cruelty</a></li> <li><a href="/wiki/China_Vegan_Society" class="mw-redirect" title="China Vegan Society">China Vegan Society</a></li> <li><a href="/wiki/Food_Empowerment_Project" title="Food Empowerment Project">Food Empowerment Project</a></li> <li><i><a href="/wiki/Go_Vegan" title="Go Vegan">Go Vegan</a></i></li> <li><a href="/wiki/Nederlandse_Vereniging_voor_Veganisme" title="Nederlandse Vereniging voor Veganisme">Nederlandse Vereniging voor Veganisme</a></li> <li><a href="/wiki/Our_Hen_House" class="mw-redirect" title="Our Hen House">Our Hen House</a></li> <li><a href="/wiki/Physicians_Committee_for_Responsible_Medicine" title="Physicians Committee for Responsible Medicine">Physicians Committee for Responsible Medicine</a></li> <li><a href="/wiki/Plamil_Foods" title="Plamil Foods">Plamil Foods</a></li> <li><a href="/wiki/Vegan_Awareness_Foundation" title="Vegan Awareness Foundation">Vegan Awareness Foundation</a></li> <li><a href="/wiki/Vegan_flag" class="mw-redirect" title="Vegan flag">Vegan flag</a></li> <li><a href="/wiki/Vegan_Outreach" title="Vegan Outreach">Vegan Outreach</a></li> <li><a href="/wiki/Vegan_Prisoners_Support_Group" title="Vegan Prisoners Support Group">Vegan Prisoners Support Group</a></li> <li><a href="/wiki/The_Vegan_Society" title="The Vegan Society">The Vegan Society</a></li> <li><a href="/wiki/Veganmania" title="Veganmania">Veganmania</a></li> <li><a href="/wiki/Veganuary" title="Veganuary">Veganuary</a></li> <li><a href="/wiki/Veganz" title="Veganz">Veganz</a></li> <li><a href="/wiki/World_Vegan_Day" title="World Vegan Day">World Vegan Day</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegetarian</th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alcott_House" title="Alcott House">Alcott House</a></li> <li><a href="/wiki/Bible_Christian_Church_(vegetarian)" title="Bible Christian Church (vegetarian)">Bible Christian Church</a></li> <li><a href="/wiki/Boston_Vegetarian_Society" title="Boston Vegetarian Society">Boston Vegetarian Society</a></li> <li><a href="/wiki/Christian_Vegetarian_Association" title="Christian Vegetarian Association">Christian Vegetarian Association</a></li> <li><a href="/wiki/European_Vegetarian_Union" title="European Vegetarian Union">European Vegetarian Union</a></li> <li><a href="/wiki/French_Vegetarian_Society" title="French Vegetarian Society">French Vegetarian Society</a></li> <li><a href="/wiki/Hare_Krishna_Food_for_Life" class="mw-redirect" title="Hare Krishna Food for Life">Hare Krishna Food for Life</a></li> <li><a href="/wiki/International_Vegetarian_Union" title="International Vegetarian Union">International Vegetarian Union</a></li> <li><a href="/wiki/Jewish_Veg" title="Jewish Veg">Jewish Veg</a></li> <li><a href="/wiki/Meat-free_days" title="Meat-free days">Meat-free days</a> <ul><li><a href="/wiki/Meatless_Monday" title="Meatless Monday">Meatless Monday</a></li> <li><a href="/wiki/Friday_Fast" class="mw-redirect" title="Friday Fast">Friday Fast</a></li></ul></li> <li><a href="/wiki/North_American_Vegetarian_Society" title="North American Vegetarian Society">North American Vegetarian Society</a></li> <li><a href="/wiki/Order_of_the_Golden_Age" title="Order of the Golden Age">Order of the Golden Age</a></li> <li><a href="/wiki/ProVeg_Deutschland" title="ProVeg Deutschland">ProVeg Deutschland</a></li> <li><a href="/wiki/ProVeg_International" title="ProVeg International">ProVeg International</a></li> <li><a href="/wiki/ProVeg_Nederland" title="ProVeg Nederland">ProVeg Nederland</a></li> <li><a href="/wiki/Scottish_Vegetarian_Society" title="Scottish Vegetarian Society">Scottish Vegetarian Society</a></li> <li><a href="/wiki/Swissveg" title="Swissveg">Swissveg</a></li> <li><a href="/wiki/Toronto_Vegetarian_Association" title="Toronto Vegetarian Association">Toronto Vegetarian Association</a></li> <li><a href="/wiki/Vegetarian_Federal_Union" title="Vegetarian Federal Union">Vegetarian Federal Union</a></li> <li><a href="/wiki/Vegetarian_Society" title="Vegetarian Society">Vegetarian Society</a></li> <li><a href="/wiki/Vegetarian_Society_(Singapore)" title="Vegetarian Society (Singapore)">Vegetarian Society (Singapore)</a></li> <li><a href="/wiki/Veggie_Pride" title="Veggie Pride">Veggie Pride</a></li> <li><a href="/wiki/Viva!_Health" title="Viva! Health">Viva! Health</a></li> <li><a href="/wiki/World_Esperantist_Vegetarian_Association" title="World Esperantist Vegetarian Association">World Esperantist Vegetarian Association</a></li> <li><a href="/wiki/World_Vegetarian_Day" title="World Vegetarian Day">World Vegetarian Day</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Companies</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegetarian_and_vegan_companies" title="List of vegetarian and vegan companies">List of vegetarian and vegan companies</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Books,<br />reports,<br /> journals</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/On_Abstinence_from_Eating_Animals" title="On Abstinence from Eating Animals">On Abstinence from Eating Animals</a></i> (3rd century)</li> <li><i><a href="/wiki/An_Essay_on_Abstinence_from_Animal_Food,_as_a_Moral_Duty" title="An Essay on Abstinence from Animal Food, as a Moral Duty">An Essay on Abstinence from Animal Food, as a Moral Duty</a></i> (1802)</li> <li><i><a href="/wiki/Vegetable_Cookery" title="Vegetable Cookery">Vegetable Cookery</a></i> (1812)</li> <li><i><a href="/wiki/A_Vindication_of_Natural_Diet" title="A Vindication of Natural Diet">A Vindication of Natural Diet</a></i> (1813)</li> <li><i><a href="/wiki/Reasons_for_not_Eating_Animal_Food" class="mw-redirect" title="Reasons for not Eating Animal Food">Reasons for not Eating Animal Food</a></i> (1814)</li> <li><i><a href="/wiki/Moral_Inquiries_on_the_Situation_of_Man_and_of_Brutes" title="Moral Inquiries on the Situation of Man and of Brutes">Moral Inquiries on the Situation of Man and of Brutes</a></i> (1824)</li> <li><i><a href="/wiki/Nature%27s_Own_Book" class="mw-redirect" title="Nature's Own Book">Nature's Own Book</a></i> (1835)</li> <li><i><a href="/wiki/Fruits_and_Farinacea" title="Fruits and Farinacea">Fruits and Farinacea</a></i> (1845)</li> <li><i><a href="/wiki/The_Pleasure_Boat" title="The Pleasure Boat">The Pleasure Boat</a></i> (1845)</li> <li><i><a href="/wiki/The_Ethics_of_Diet" title="The Ethics of Diet">The Ethics of Diet</a></i> (1883)</li> <li><i><a href="/wiki/What_is_Vegetarianism%3F" title="What is Vegetarianism?">What is Vegetarianism?</a></i> (1886)</li> <li><i><a href="/wiki/Shelley%27s_Vegetarianism" title="Shelley's Vegetarianism">Shelley's Vegetarianism</a></i> (1891)</li> <li><i><a href="/wiki/Behind_the_Scenes_in_Slaughter-Houses" title="Behind the Scenes in Slaughter-Houses">Behind the Scenes in Slaughter-Houses</a></i> (1892)</li> <li><i><a href="/wiki/Why_I_Am_a_Vegetarian" title="Why I Am a Vegetarian">Why I Am a Vegetarian</a></i> (1895)</li> <li><i><a href="/wiki/Figs_or_Pigs%3F" title="Figs or Pigs?">Figs or Pigs?</a></i> (1896)</li> <li><i><a href="/wiki/Fifty_Years_of_Food_Reform" class="mw-redirect" title="Fifty Years of Food Reform">Fifty Years of Food Reform</a></i> (1898)</li> <li><i><a href="/wiki/Thirty-nine_Reasons_Why_I_Am_a_Vegetarian" title="Thirty-nine Reasons Why I Am a Vegetarian">Thirty-nine Reasons Why I Am a Vegetarian</a></i> (1903)</li> <li><i><a href="/wiki/The_Meat_Fetish" title="The Meat Fetish">The Meat Fetish</a></i> (1904)</li> <li><i><a href="/wiki/The_New_Ethics" title="The New Ethics">The New Ethics</a></i> (1907)</li> <li><i><a href="/wiki/A_Fleshless_Diet" class="mw-redirect" title="A Fleshless Diet">A Fleshless Diet</a></i> (1910)</li> <li><i><a href="/wiki/The_Benefits_of_Vegetarianism" title="The Benefits of Vegetarianism">The Benefits of Vegetarianism</a></i> (1927)</li> <li><i><a href="/wiki/Living_the_Good_Life" title="Living the Good Life">Living the Good Life</a></i> (1954)</li> <li><i><a href="/wiki/Ten_Talents_(cookbook)" title="Ten Talents (cookbook)">Ten Talents</a></i> (1968)</li> <li><i><a href="/wiki/Diet_for_a_Small_Planet" title="Diet for a Small Planet">Diet for a Small Planet</a></i> (1971)</li> <li><i><a href="/wiki/The_Vegetarian_Epicure" title="The Vegetarian Epicure">The Vegetarian Epicure</a></i> (1972)</li> <li><i><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Collective Cookbooks</a></i> (1973)</li> <li><i><a href="/wiki/The_Farm_Vegetarian_Cookbook" title="The Farm Vegetarian Cookbook">The Farm Vegetarian Cookbook</a></i> (1975)</li> <li><i><a href="/wiki/Laurel%27s_Kitchen" title="Laurel's Kitchen">Laurel's Kitchen</a></i> (1976)</li> <li><i><a href="/wiki/Moosewood_Cookbook" title="Moosewood Cookbook">Moosewood Cookbook</a></i> (1977)</li> <li><i><a href="/wiki/Fit_for_Life" title="Fit for Life">Fit for Life</a></i> (1985)</li> <li><i><a href="/wiki/Diet_for_a_New_America" title="Diet for a New America">Diet for a New America</a></i> (1987)</li> <li><i><a href="/wiki/The_Sexual_Politics_of_Meat" title="The Sexual Politics of Meat">The Sexual Politics of Meat</a></i> (1990)</li> <li><i><a href="/wiki/Vegetarian_Cooking_for_Everyone" title="Vegetarian Cooking for Everyone">Vegetarian Cooking for Everyone</a></i> (1997)</li> <li><i><a href="/wiki/The_China_Study" title="The China Study">The China Study</a></i> (2005)</li> <li><i><a href="/wiki/Skinny_Bitch" title="Skinny Bitch">Skinny Bitch</a></i> (2005)</li> <li><i><a href="/wiki/Livestock%27s_Long_Shadow" title="Livestock's Long Shadow">Livestock's Long Shadow</a></i> (2006)</li> <li><i><a href="/wiki/The_Bloodless_Revolution_(book)" title="The Bloodless Revolution (book)">The Bloodless Revolution</a></i> (2006)</li> <li><i><a href="/wiki/Eating_Animals" title="Eating Animals">Eating Animals</a></i> (2009)</li> <li><i><a href="/wiki/Why_We_Love_Dogs,_Eat_Pigs,_and_Wear_Cows" title="Why We Love Dogs, Eat Pigs, and Wear Cows">Why We Love Dogs, Eat Pigs, and Wear Cows</a></i> (2009)</li> <li><i><a href="/wiki/The_Vegan_Studies_Project" title="The Vegan Studies Project">The Vegan Studies Project</a></i> (2015)</li> <li><i><a href="/wiki/Animal_(De)liberation" title="Animal (De)liberation">Animal (De)liberation</a></i> (2016)</li> <li><i><a href="/wiki/The_End_of_Animal_Farming" title="The End of Animal Farming">The End of Animal Farming</a></i> (2018)</li> <li><i><a href="/wiki/Vegetable_Kingdom:_The_Abundant_World_of_Vegan_Recipes" class="mw-redirect" title="Vegetable Kingdom: The Abundant World of Vegan Recipes">Vegetable Kingdom</a></i> (2020)</li> <li><i><a href="/wiki/Making_a_Stand_for_Animals" title="Making a Stand for Animals">Making a Stand for Animals</a></i> (2022)</li> <li><i><a href="/wiki/Meat_Atlas" title="Meat Atlas">Meat Atlas</a></i> (annual)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_vegan_media" class="mw-redirect" title="List of vegan media">Films and shows</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/The_Animals_Film" title="The Animals Film">The Animals Film</a></i> (1981)</li> <li><i><a href="/wiki/Diet_for_a_New_America_(film)" title="Diet for a New America (film)">Diet for a New America (film)</a></i> (1991)</li> <li><i><a href="/wiki/A_Cow_at_My_Table" title="A Cow at My Table">A Cow at My Table</a></i> (1998)</li> <li><i><a href="/wiki/Meet_Your_Meat" title="Meet Your Meat">Meet Your Meat</a></i> (2002)</li> <li><i><a href="/wiki/Post_Punk_Kitchen" title="Post Punk Kitchen">Post Punk Kitchen</a></i> (2003–2005)</li> <li><i><a href="/wiki/Peaceable_Kingdom_(film)" title="Peaceable Kingdom (film)">Peaceable Kingdom</a></i> (2004)</li> <li><i><a href="/wiki/Earthlings_(film)" title="Earthlings (film)">Earthlings</a></i> (2005)</li> <li><i><a href="/wiki/A_Sacred_Duty" title="A Sacred Duty">A Sacred Duty</a></i> (2007)</li> <li><i><a href="/wiki/Fat,_Sick_and_Nearly_Dead" title="Fat, Sick and Nearly Dead">Fat, Sick and Nearly Dead</a></i> (2010)</li> <li><i><a href="/wiki/Planeat" title="Planeat">Planeat</a></i> (2010)</li> <li><i><a href="/wiki/Forks_Over_Knives" title="Forks Over Knives">Forks Over Knives</a></i> (2011)</li> <li><i><a href="/wiki/Vegucated" title="Vegucated">Vegucated</a></i> (2011)</li> <li><i><a href="/wiki/Live_and_Let_Live_(2013_film)" title="Live and Let Live (2013 film)">Live and Let Live</a></i> (2013)</li> <li><i><a href="/wiki/Cowspiracy" title="Cowspiracy">Cowspiracy</a></i> (2014)</li> <li><i><a href="/wiki/PlantPure_Nation" title="PlantPure Nation">PlantPure Nation</a></i> (2015)</li> <li><i><a href="/wiki/What_the_Health" title="What the Health">What the Health</a></i> (2017)</li> <li><i><a href="/wiki/Carnage_(2017_film)" title="Carnage (2017 film)">Carnage</a></i> (2017)</li> <li><i><a href="/wiki/Dominion_(2018_film)" title="Dominion (2018 film)">Dominion</a></i> (2018)</li> <li><i><a href="/wiki/Eating_You_Alive" title="Eating You Alive">Eating You Alive</a></i> (2018)</li> <li><i><a href="/wiki/The_Game_Changers" title="The Game Changers">The Game Changers</a></i> (2018)</li> <li><i><a href="/wiki/Maa_Ka_Doodh" title="Maa Ka Doodh">Maa Ka Doodh</a></i> (2023)</li> <li><i><a href="/wiki/You_Are_What_You_Eat:_A_Twin_Experiment" title="You Are What You Eat: A Twin Experiment">You Are What You Eat: A Twin Experiment</a></i> (2024)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Magazines</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Naked_Food" title="Naked Food">Naked Food</a></i></li> <li><i><a href="/wiki/Satya_(magazine)" title="Satya (magazine)">Satya</a></i></li> <li><i><a href="/wiki/Vegetarian_Times" title="Vegetarian Times">Vegetarian Times</a></i></li> <li><i><a href="/wiki/VegNews" title="VegNews">VegNews</a></i></li> <li><i><a href="/wiki/The_Animals%27_Agenda" class="mw-redirect" title="The Animals' Agenda">The Animals' Agenda</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Academics, <br />activists, <br />authors, <br />physicians</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegan</th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Elisa_Aaltola" title="Elisa Aaltola">Elisa Aaltola</a></li> <li><a href="/wiki/Carol_J._Adams" title="Carol J. Adams">Carol J. Adams</a></li> <li><a href="/wiki/Suzanne_M._Babich" title="Suzanne M. Babich">Suzanne M. Babich</a></li> <li><a href="/wiki/Martin_Balluch" title="Martin Balluch">Martin Balluch</a></li> <li><a href="/wiki/Neal_D._Barnard" title="Neal D. Barnard">Neal D. Barnard</a></li> <li><a href="/wiki/David_Benatar" title="David Benatar">David Benatar</a></li> <li><a href="/wiki/Steven_Best" title="Steven Best">Steven Best</a></li> <li><a href="/wiki/Yves_Bonnardel" title="Yves Bonnardel">Yves Bonnardel</a></li> <li><a href="/wiki/Will_Bonsall" title="Will Bonsall">Will Bonsall</a></li> <li><a href="/wiki/Will_Bulsiewicz" title="Will Bulsiewicz">Will Bulsiewicz</a></li> <li><a href="/wiki/Georges_Butaud" title="Georges Butaud">Georges Butaud</a></li> <li><a href="/wiki/Jodey_Castricano" title="Jodey Castricano">Jodey Castricano</a></li> <li><a href="/wiki/T._Colin_Campbell" title="T. Colin Campbell">T. Colin Campbell</a></li> <li><a href="/wiki/Robert_Cook_(vegan)" title="Robert Cook (vegan)">Robert Cook</a></li> <li><a href="/wiki/Brenda_Davis" title="Brenda Davis">Brenda Davis</a></li> <li><a href="/wiki/Garth_Davis_(surgeon)" title="Garth Davis (surgeon)">Garth Davis</a></li> <li><a href="/wiki/Jan_Deckers" title="Jan Deckers">Jan Deckers</a></li> <li><a href="/wiki/Alan_Desmond" title="Alan Desmond">Alan Desmond</a></li> <li><a href="/wiki/Freya_Dinshah" title="Freya Dinshah">Freya Dinshah</a></li> <li><a href="/wiki/H._Jay_Dinshah" title="H. Jay Dinshah">H. Jay Dinshah</a></li> <li><a href="/wiki/George_Dornbusch" title="George Dornbusch">George Dornbusch</a></li> <li><a href="/wiki/Mylan_Engel" title="Mylan Engel">Mylan Engel</a></li> <li><a href="/wiki/Caldwell_Esselstyn" title="Caldwell Esselstyn">Caldwell Esselstyn</a></li> <li><a href="/wiki/Gary_L._Francione" title="Gary L. Francione">Gary L. Francione</a></li> <li><a href="/wiki/Joel_Fuhrman" title="Joel Fuhrman">Joel Fuhrman</a></li> <li><a href="/wiki/Kristi_Funk" title="Kristi Funk">Kristi Funk</a></li> <li><a href="/wiki/Val%C3%A9ry_Giroux" title="Valéry Giroux">Valéry Giroux</a></li> <li><a href="/wiki/Lewis_Gompertz" title="Lewis Gompertz">Lewis Gompertz</a></li> <li><a href="/wiki/Michael_Greger" title="Michael Greger">Michael Greger</a></li> <li><a href="/wiki/A._Breeze_Harper" title="A. Breeze Harper">A. Breeze Harper</a></li> <li><a href="/wiki/Oscar_Horta" title="Oscar Horta">Oscar Horta</a></li> <li><a href="/wiki/Melanie_Joy" title="Melanie Joy">Melanie Joy</a></li> <li><a href="/wiki/Joel_Kahn" title="Joel Kahn">Joel Kahn</a></li> <li><a href="/wiki/Avery_Yale_Kamila" title="Avery Yale Kamila">Avery Yale Kamila</a></li> <li><a href="/wiki/Michael_Klaper" title="Michael Klaper">Michael Klaper</a></li> <li><a href="/wiki/Aph_Ko" title="Aph Ko">Aph Ko</a></li> <li><a href="/wiki/Renan_Larue" title="Renan Larue">Renan Larue</a></li> <li><a href="/wiki/Maxwell_G._Lee" title="Maxwell G. Lee">Maxwell G. Lee</a></li> <li><a href="/wiki/Thomas_Lepeltier" title="Thomas Lepeltier">Thomas Lepeltier</a></li> <li><a href="/wiki/Howard_Lyman" title="Howard Lyman">Howard Lyman</a></li> <li><a href="/wiki/Al-Ma%27arri" title="Al-Ma'arri">Al-Ma'arri</a></li> <li><a href="/wiki/Reed_Mangels" title="Reed Mangels">Reed Mangels</a></li> <li><a href="/wiki/John_A._McDougall" title="John A. McDougall">John A. McDougall</a></li> <li><a href="/wiki/James_E._McWilliams" title="James E. McWilliams">James E. McWilliams</a></li> <li><a href="/wiki/Vesanto_Melina" title="Vesanto Melina">Vesanto Melina</a></li> <li><a href="/wiki/Gemma_Newman" title="Gemma Newman">Gemma Newman</a></li> <li><a href="/wiki/David_Nibert" title="David Nibert">David Nibert</a></li> <li><a href="/wiki/Jack_Norris_(activist)" title="Jack Norris (activist)">Jack Norris</a></li> <li><a href="/wiki/David_Olivier" title="David Olivier">David Olivier</a></li> <li><a href="/wiki/David_Pearce_(philosopher)" title="David Pearce (philosopher)">David Pearce</a></li> <li><a href="/wiki/Emelia_Quinn" title="Emelia Quinn">Emelia Quinn</a></li> <li><a href="/wiki/Tom_Regan" title="Tom Regan">Tom Regan</a></li> <li><a href="/wiki/J%C3%A9r%C3%B4me_Segal" title="Jérôme Segal">Jérôme Segal</a></li> <li><a href="/wiki/Peter_Singer" title="Peter Singer">Peter Singer</a></li> <li><a href="/wiki/David_Sztybel" title="David Sztybel">David Sztybel</a></li> <li><a href="/wiki/Sunaura_Taylor" title="Sunaura Taylor">Sunaura Taylor</a></li> <li><a href="/wiki/Richard_Twine_(sociologist)" title="Richard Twine (sociologist)">Richard Twine</a></li> <li><a href="/wiki/Kim_A._Williams" title="Kim A. Williams">Kim A. Williams</a></li> <li><a href="/wiki/Corey_Lee_Wrenn" title="Corey Lee Wrenn">Corey Lee Wrenn</a></li> <li><a href="/wiki/Laura_Wright_(literary_scholar)" title="Laura Wright (literary scholar)">Laura Wright</a></li> <li><a href="/wiki/Sophie_Za%C3%AFkowska" title="Sophie Zaïkowska">Sophie Zaïkowska</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegetarian</th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Phyllis_B._Acosta" title="Phyllis B. Acosta">Phyllis B. Acosta</a></li> <li><a href="/wiki/William_Alcott" title="William Alcott">William Alcott</a></li> <li><a href="/wiki/Bertrand_P._Allinson" title="Bertrand P. Allinson">Bertrand P. Allinson</a></li> <li><a href="/wiki/Thomas_Allinson" title="Thomas Allinson">Thomas Allinson</a></li> <li><a href="/wiki/Charles_R._Attwood" title="Charles R. Attwood">Charles R. Attwood</a></li> <li><a href="/wiki/William_Axon" class="mw-redirect" title="William Axon">William Axon</a></li> <li><a href="/wiki/Eduard_Baltzer" title="Eduard Baltzer">Eduard Baltzer</a></li> <li><a href="/wiki/H._S._Bathgate" title="H. S. Bathgate">H. S. Bathgate</a></li> <li><a href="/wiki/Horace_A._Barrows" title="Horace A. Barrows">Horace A. Barrows</a></li> <li><a href="/wiki/Geoffrey_Barstow" title="Geoffrey Barstow">Geoffrey Barstow</a></li> <li><a href="/wiki/Sidney_H._Beard" title="Sidney H. Beard">Sidney H. Beard</a></li> <li><a href="/wiki/George_Bedborough" title="George Bedborough">George Bedborough</a></li> <li><a href="/wiki/Ernest_Bell_(animal_rights_activist)" class="mw-redirect" title="Ernest Bell (animal rights activist)">Ernest Bell</a></li> <li><a href="/wiki/Robert_Bell_(physician)" title="Robert Bell (physician)">Robert Bell</a></li> <li><a href="/wiki/Ragnar_Berg" title="Ragnar Berg">Ragnar Berg</a></li> <li><a href="/wiki/Rynn_Berry" title="Rynn Berry">Rynn Berry</a></li> <li><a href="/wiki/Maximilian_Bircher-Benner" title="Maximilian Bircher-Benner">Maximilian Bircher-Benner</a></li> <li><a href="/wiki/George_Black_(physician)" title="George Black (physician)">George Black</a></li> <li><a href="/wiki/Ernest_Bonnejoy" title="Ernest Bonnejoy">Ernest Bonnejoy</a></li> <li><a href="/wiki/Lucius_Duncan_Bulkley" title="Lucius Duncan Bulkley">Lucius Duncan Bulkley</a></li> <li><a href="/wiki/J._L._Buttner" title="J. L. Buttner">J. L. Buttner</a></li> <li><a href="/wiki/Paul_Carton" title="Paul Carton">Paul Carton</a></li> <li><a href="/wiki/Job_Caudwell" title="Job Caudwell">Job Caudwell</a></li> <li><a href="/wiki/James_Clark_(Bible_Christian)" title="James Clark (Bible Christian)">James Clark</a></li> <li><a href="/wiki/George_Cheyne_(physician)" title="George Cheyne (physician)">George Cheyne</a></li> <li><a href="/wiki/Henry_S._Clubb" title="Henry S. Clubb">Henry S. Clubb</a></li> <li><a href="/wiki/Antonio_Cocchi" title="Antonio Cocchi">Antonio Cocchi</a></li> <li><a href="/wiki/Edwin_Collier" title="Edwin Collier">Edwin Collier</a></li> <li><a href="/wiki/Lenna_F._Cooper" title="Lenna F. Cooper">Lenna F. Cooper</a></li> <li><a href="/wiki/Dani%C3%ABl_de_Clercq" title="Daniël de Clercq">Daniël de Clercq</a></li> <li><a href="/wiki/Georges_Danjou" title="Georges Danjou">Georges Danjou</a></li> <li><a href="/wiki/Daniel_Dombrowski" title="Daniel Dombrowski">Daniel Dombrowski</a></li> <li><a href="/wiki/James_Elmslie_Duncan" title="James Elmslie Duncan">James Elmslie Duncan</a></li> <li><a href="/wiki/Eknath_Easwaran" title="Eknath Easwaran">Eknath Easwaran</a></li> <li><a href="/wiki/T._Forster" title="T. Forster">T. Forster</a></li> <li><a href="/wiki/Charles_W._Forward" title="Charles W. Forward">Charles W. Forward</a></li> <li><a href="/wiki/Michael_Allen_Fox" title="Michael Allen Fox">Michael Allen Fox</a></li> <li><a href="/wiki/Peter_Foxcroft" title="Peter Foxcroft">Peter Foxcroft</a></li> <li><a href="/wiki/Greta_Gaard" title="Greta Gaard">Greta Gaard</a></li> <li><a href="/wiki/Mahatma_Gandhi" title="Mahatma Gandhi">Mahatma Gandhi</a></li> <li><a href="/wiki/Narasinh_Narayan_Godbole" title="Narasinh Narayan Godbole">Narasinh Narayan Godbole</a></li> <li><a href="/wiki/Jules_Grand" title="Jules Grand">Jules Grand</a></li> <li><a href="/wiki/Jeremiah_Hacker" title="Jeremiah Hacker">Jeremiah Hacker</a></li> <li><a href="/wiki/John_Haddon" title="John Haddon">John Haddon</a></li> <li><a href="/wiki/Walter_Hadwen" title="Walter Hadwen">Walter Hadwen</a></li> <li><a href="/wiki/Alexander_Haig_(physician)" title="Alexander Haig (physician)">Alexander Haig</a></li> <li><a href="/wiki/Edward_Hare" title="Edward Hare">Edward Hare</a></li> <li><a href="/wiki/George_Harrison" title="George Harrison">George Harrison</a></li> <li><a href="/wiki/William_Harvey_(Bible_Christian)" title="William Harvey (Bible Christian)">William Harvey</a></li> <li><a href="/wiki/Philippe_Hecquet" title="Philippe Hecquet">Philippe Hecquet</a></li> <li><a href="/wiki/Brian_Hines" title="Brian Hines">Brian Hines</a></li> <li><a href="/wiki/Martin_Luther_Holbrook" title="Martin Luther Holbrook">Martin Luther Holbrook</a></li> <li><a href="/wiki/Isaac_Jennings" title="Isaac Jennings">Isaac Jennings</a></li> <li><a href="/wiki/John_Harvey_Kellogg" title="John Harvey Kellogg">John Harvey Kellogg</a></li> <li><a href="/wiki/Norman_Kerr" title="Norman Kerr">Norman Kerr</a></li> <li><a href="/wiki/Daniel_H._Kress" title="Daniel H. Kress">Daniel H. Kress</a></li> <li><a href="/wiki/William_Lambe_(physician)" title="William Lambe (physician)">William Lambe</a></li> <li><a href="/wiki/W._R._C._Latson" title="W. R. C. Latson">W. R. C. Latson</a></li> <li><a href="/wiki/Elmer_Lee" title="Elmer Lee">Elmer Lee</a></li> <li><a href="/wiki/Susan_M._Levin" title="Susan M. Levin">Susan M. Levin</a></li> <li><a href="/wiki/Andrew_Linzey" title="Andrew Linzey">Andrew Linzey</a></li> <li><a href="/wiki/Clair_Linzey" title="Clair Linzey">Clair Linzey</a></li> <li><a href="/wiki/Jacques_de_Marquette" title="Jacques de Marquette">Jacques de Marquette</a></li> <li><a href="/wiki/Alice_Garrett_Marsh" title="Alice Garrett Marsh">Alice Garrett Marsh</a></li> <li><a href="/wiki/Paul_McCartney" title="Paul McCartney">Paul McCartney</a></li> <li><a href="/wiki/Stella_McCartney" title="Stella McCartney">Stella McCartney</a></li> <li><a href="/wiki/Elmer_McCollum" title="Elmer McCollum">Elmer McCollum</a></li> <li><a href="/wiki/William_Metcalfe" title="William Metcalfe">William Metcalfe</a></li> <li><a href="/wiki/Eli_Peck_Miller" title="Eli Peck Miller">Eli Peck Miller</a></li> <li><a href="/wiki/Harry_Willis_Miller" title="Harry Willis Miller">Harry Willis Miller</a></li> <li><a href="/wiki/J._Howard_Moore" title="J. Howard Moore">J. Howard Moore</a></li> <li><a href="/wiki/Reuben_D._Mussey" title="Reuben D. Mussey">Reuben D. Mussey</a></li> <li><a href="/wiki/Helen_Nearing" title="Helen Nearing">Helen Nearing</a></li> <li><a href="/wiki/Scott_Nearing" title="Scott Nearing">Scott Nearing</a></li> <li><a href="/wiki/Francis_William_Newman" title="Francis William Newman">Francis William Newman</a></li> <li><a href="/wiki/R._E._O%27Callaghan" title="R. E. O'Callaghan">R. E. O'Callaghan</a></li> <li><a href="/wiki/Josiah_Oldfield" title="Josiah Oldfield">Josiah Oldfield</a></li> <li><a href="/wiki/Dean_Ornish" title="Dean Ornish">Dean Ornish</a></li> <li><a href="/wiki/Felix_Ortt" title="Felix Ortt">Felix Ortt</a></li> <li><a href="/wiki/Cyril_V._Pink" title="Cyril V. Pink">Cyril V. Pink</a></li> <li><a href="/wiki/A._C._Bhaktivedanta_Swami_Prabhupada" title="A. C. Bhaktivedanta Swami Prabhupada">A. C. Bhaktivedanta Swami Prabhupada</a></li> <li><a href="/wiki/Rod_Preece" title="Rod Preece">Rod Preece</a></li> <li><a href="/wiki/James_Rachels" title="James Rachels">James Rachels</a></li> <li><a href="/wiki/Ulma_Doyle_Register" title="Ulma Doyle Register">Ulma Doyle Register</a></li> <li><a href="/wiki/Kenneth_Romanes" title="Kenneth Romanes">Kenneth Romanes</a></li> <li><a href="/wiki/Rollo_Russell" title="Rollo Russell">Rollo Russell</a></li> <li><a href="/wiki/Henry_Stephens_Salt" title="Henry Stephens Salt">Henry Stephens Salt</a></li> <li><a href="/wiki/Johan_Lindstr%C3%B6m_Saxon" title="Johan Lindström Saxon">Johan Lindström Saxon</a></li> <li><a href="/wiki/James_Scholefield_(Bible_Christian)" title="James Scholefield (Bible Christian)">James Scholefield</a></li> <li><a href="/wiki/Richard_H._Schwartz" title="Richard H. Schwartz">Richard H. Schwartz</a></li> <li><a href="/wiki/W._B._Shearn" title="W. B. Shearn">W. B. Shearn</a></li> <li><a href="/wiki/James_Simpson_(Bible_Christian)" title="James Simpson (Bible Christian)">James Simpson</a></li> <li><a href="/wiki/Ernest_Lester_Smith" title="Ernest Lester Smith">Ernest Lester Smith</a></li> <li><a href="/wiki/William_O._Stephens" title="William O. Stephens">William O. Stephens</a></li> <li><a href="/wiki/Alan_Stoddard" title="Alan Stoddard">Alan Stoddard</a></li> <li><a href="/wiki/Russell_Thacher_Trall" title="Russell Thacher Trall">Russell Thacher Trall</a></li> <li><a href="/wiki/Frederick_Towgood" title="Frederick Towgood">Frederick Towgood</a></li> <li><a href="/wiki/Sidney_Trist" title="Sidney Trist">Sidney Trist</a></li> <li><a href="/wiki/Thiruvalluvar" title="Thiruvalluvar">Valluvar</a></li> <li><a href="/wiki/Emil_Weilsh%C3%A4user" title="Emil Weilshäuser">Emil Weilshäuser</a></li> <li><a href="/wiki/Ellen_G._White" title="Ellen G. White">Ellen G. White</a></li> <li><a href="/wiki/Severin_Wielobycki" title="Severin Wielobycki">Severin Wielobycki</a></li> <li><a href="/wiki/Howard_Williams_(humanitarian)" title="Howard Williams (humanitarian)">Howard Williams</a></li> <li><a href="/wiki/Frank_Wokes" title="Frank Wokes">Frank Wokes</a></li> <li><a href="/wiki/W._A._Sibly" title="W. A. Sibly">W. A. Sibly</a></li> <li><a href="/wiki/Jon_Wynne-Tyson" title="Jon Wynne-Tyson">Jon Wynne-Tyson</a></li> <li><a href="/wiki/Tzachi_Zamir" title="Tzachi Zamir">Tzachi Zamir</a></li> <li><a href="/wiki/Kathleen_Keen_Zolber" title="Kathleen Keen Zolber">Kathleen Keen Zolber</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Chefs and<br />cookbook authors</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Pamela_Anderson" title="Pamela Anderson">Pamela Anderson</a></li> <li><a href="/wiki/Nava_Atlas" title="Nava Atlas">Nava Atlas</a></li> <li><a href="/wiki/Mayim_Bialik" title="Mayim Bialik">Mayim Bialik</a></li> <li><a href="/wiki/Carleigh_Bodrug" title="Carleigh Bodrug">Carleigh Bodrug</a></li> <li><a href="/wiki/Gypsy_Boots" title="Gypsy Boots">Gypsy Boots</a></li> <li><a href="/wiki/BOSH!" title="BOSH!">BOSH!</a></li> <li><a href="/wiki/Martha_Brotherton" title="Martha Brotherton">Martha Brotherton</a></li> <li><a href="/wiki/Edward_Espe_Brown" title="Edward Espe Brown">Edward Espe Brown</a></li> <li><a href="/wiki/Tabitha_Brown_(actress)" title="Tabitha Brown (actress)">Tabitha Brown (actress)</a></li> <li><a href="/wiki/Suzy_Amis_Cameron" title="Suzy Amis Cameron">Suzy Amis Cameron</a></li> <li><a href="/wiki/Hannah_Che" title="Hannah Che">Hannah Che</a></li> <li><a href="/wiki/Pinky_Cole" title="Pinky Cole">Pinky Cole</a></li> <li><a href="/wiki/Chloe_Coscarelli" title="Chloe Coscarelli">Chloe Coscarelli</a></li> <li><a href="/wiki/Yamuna_Devi" title="Yamuna Devi">Yamuna Devi</a></li> <li><a href="/wiki/Sue_Donaldson" title="Sue Donaldson">Sue Donaldson</a></li> <li><a href="/wiki/Crescent_Dragonwagon" title="Crescent Dragonwagon">Crescent Dragonwagon</a></li> <li><a href="/wiki/Rose_Elliot" title="Rose Elliot">Rose Elliot</a></li> <li><a href="/wiki/Rip_Esselstyn" title="Rip Esselstyn">Rip Esselstyn</a></li> <li><a href="/wiki/Toni_Fiore" title="Toni Fiore">Toni Fiore</a></li> <li><a href="/wiki/Carol_Lee_Flinders" title="Carol Lee Flinders">Carol Lee Flinders</a></li> <li><a href="/wiki/Alexis_Gauthier" title="Alexis Gauthier">Alexis Gauthier</a></li> <li><a href="/wiki/Dick_Gregory" title="Dick Gregory">Dick Gregory</a></li> <li><a href="/wiki/Richa_Hingle" title="Richa Hingle">Richa Hingle</a></li> <li><a href="/wiki/Madhur_Jaffrey" title="Madhur Jaffrey">Madhur Jaffrey</a></li> <li><a href="/wiki/Mollie_Katzen" title="Mollie Katzen">Mollie Katzen</a></li> <li><a href="/wiki/Frances_Moore_Lapp%C3%A9" title="Frances Moore Lappé">Frances Moore Lappé</a></li> <li><a href="/wiki/Deborah_Madison" title="Deborah Madison">Deborah Madison</a></li> <li><a href="/wiki/Linda_McCartney" title="Linda McCartney">Linda McCartney</a></li> <li><a href="/wiki/Mary_McCartney" title="Mary McCartney">Mary McCartney</a></li> <li><a href="/wiki/Hetty_Lui_McKinnon" title="Hetty Lui McKinnon">Hetty Lui McKinnon</a></li> <li><a href="/wiki/Tracye_McQuirter" title="Tracye McQuirter">Tracye McQuirter</a></li> <li><a href="/wiki/Joanne_Lee_Molinaro" title="Joanne Lee Molinaro">Joanne Lee Molinaro</a></li> <li><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Collective</a></li> <li><a href="/wiki/Charity_Morgan" title="Charity Morgan">Charity Morgan</a></li> <li><a href="/wiki/Isa_Chandra_Moskowitz" title="Isa Chandra Moskowitz">Isa Chandra Moskowitz</a></li> <li><a href="/wiki/Bawa_Muhaiyaddeen" title="Bawa Muhaiyaddeen">Bawa Muhaiyaddeen</a></li> <li><a href="/wiki/Gaz_Oakley" title="Gaz Oakley">Gaz Oakley</a></li> <li><a href="/wiki/Colleen_Patrick-Goudreau" title="Colleen Patrick-Goudreau">Colleen Patrick-Goudreau</a></li> <li><a href="/wiki/Mathew_Pritchard" title="Mathew Pritchard">Mathew Pritchard</a></li> <li><a href="/wiki/Swami_Satchidananda_Saraswati" title="Swami Satchidananda Saraswati">Satchidananda Saraswati</a></li> <li><a href="/wiki/Derek_Sarno" title="Derek Sarno">Derek Sarno</a></li> <li><a href="/wiki/Miyoko_Schinner" title="Miyoko Schinner">Miyoko Schinner</a></li> <li><a href="/wiki/Alicia_Silverstone" title="Alicia Silverstone">Alicia Silverstone</a></li> <li><a href="/wiki/Hannah_Sunderani" title="Hannah Sunderani">Hannah Sunderani</a></li> <li><a href="/wiki/Bryant_Terry" title="Bryant Terry">Bryant Terry</a></li> <li><a href="/wiki/Anna_Thomas" title="Anna Thomas">Anna Thomas</a></li> <li><a href="/wiki/Haile_Thomas" title="Haile Thomas">Haile Thomas</a></li> <li><a href="/wiki/Lauren_Toyota" title="Lauren Toyota">Lauren Toyota</a></li> <li><a href="/wiki/Jeeca_Uy" title="Jeeca Uy">Jeeca Uy</a></li> <li><a href="/wiki/Umberto_Veronesi" title="Umberto Veronesi">Umberto Veronesi</a></li> <li><a href="/wiki/Nisha_Vora" title="Nisha Vora">Nisha Vora</a></li> <li><a href="/wiki/Alan_Wakeman_(author)" title="Alan Wakeman (author)">Alan Wakeman</a></li> <li><a href="/wiki/Joe_Yonan" title="Joe Yonan">Joe Yonan</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Restaurants</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ben_%26_Esther%27s_Vegan_Jewish_Deli" title="Ben & Esther's Vegan Jewish Deli">Ben & Esther's Vegan Jewish Deli</a></li> <li><a href="/wiki/Cinnaholic" title="Cinnaholic">Cinnaholic</a></li> <li><a href="/wiki/Crossroads_Kitchen" title="Crossroads Kitchen">Crossroads Kitchen</a></li> <li><a href="/wiki/Green_Elephant_Vegetarian_Bistro" title="Green Elephant Vegetarian Bistro">Green Elephant Vegetarian Bistro</a></li> <li><a href="/wiki/Greens_Restaurant" title="Greens Restaurant">Greens Restaurant</a></li> <li><a href="/wiki/Hiltl_Restaurant" title="Hiltl Restaurant">Hiltl Restaurant</a></li> <li><a href="/wiki/Little_Pine_(restaurant)" title="Little Pine (restaurant)">Little Pine (restaurant)</a></li> <li><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Restaurant</a></li> <li><a href="/wiki/Purezza" title="Purezza">Purezza</a></li> <li><a href="/wiki/Slutty_Vegan" title="Slutty Vegan">Slutty Vegan</a></li> <li><a href="/wiki/Souley_Vegan" title="Souley Vegan">Souley Vegan</a></li> <li><a href="/wiki/The_Sound_Lounge,_London" title="The Sound Lounge, London">The Sound Lounge, London</a></li> <li><a href="/wiki/Veggie_Galaxy" title="Veggie Galaxy">Veggie Galaxy</a></li> <li><a href="/wiki/Veggie_Grill" title="Veggie Grill">Veggie Grill</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Former restaurants</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cranks_(restaurant)" title="Cranks (restaurant)">Cranks (restaurant)</a></li> <li><a href="/wiki/Food_for_Thought_(restaurant)" title="Food for Thought (restaurant)">Food for Thought (restaurant)</a></li> <li><a href="/wiki/InSpiral_Lounge" title="InSpiral Lounge">InSpiral Lounge</a></li> <li><a href="/wiki/Lentil_as_Anything" title="Lentil as Anything">Lentil as Anything</a></li> <li><a href="/wiki/Minerva_Caf%C3%A9" title="Minerva Café">Minerva Café</a></li> <li><a href="/wiki/New_Riverside_Cafe" title="New Riverside Cafe">New Riverside Cafe</a></li> <li><a href="/wiki/Nix_(restaurant)" title="Nix (restaurant)">Nix (restaurant)</a></li> <li><a href="/wiki/Penny_Cafeteria" title="Penny Cafeteria">Penny Cafeteria</a></li> <li><a href="/wiki/Pink_Peacock" title="Pink Peacock">Pink Peacock</a></li> <li><a href="/wiki/The_Hollow_Reed" title="The Hollow Reed">The Hollow Reed</a></li> <li><a href="/wiki/The_Pitman_Vegetarian_Hotel" title="The Pitman Vegetarian Hotel">The Pitman Vegetarian Hotel</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Vegetarian_and_vegan_symbolism" title="Vegetarian and vegan symbolism">Vegetarian and vegan symbolism</a></li> <li><a href="/wiki/Juice_fasting" title="Juice fasting">Juice fasting</a></li> <li><a href="/wiki/Vegetarian_and_vegan_dog_diet" title="Vegetarian and vegan dog diet">Vegetarian and vegan dog diet</a></li> <li><a href="/wiki/Vegaphobia" title="Vegaphobia">Vegaphobia</a></li> <li><a href="/wiki/Plant-based_diet" title="Plant-based diet">Plant-based diet</a></li> <li><a href="/wiki/Plant-based_action_plan" title="Plant-based action plan">Plant-based action plan</a></li> <li><a href="/wiki/Sustainable_diet" title="Sustainable diet">Sustainable diet</a> <ul><li><a href="/wiki/Low-carbon_diet" title="Low-carbon diet">Low-carbon</a></li> <li><a href="/wiki/Planetary_health_diet" title="Planetary health diet">Planetary health</a></li></ul></li> <li><a href="/wiki/Flexitarianism" title="Flexitarianism">Flexitarianism</a> <ul><li><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarianism</a></li> <li><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarianism</a></li> <li><a href="/wiki/William_Shurtleff" title="William Shurtleff">William Shurtleff</a> and <a href="/wiki/Akiko_Aoyagi" title="Akiko Aoyagi">Akiko Aoyagi</a> (The Book of Tofu)</li></ul></li></ul> </div></td></tr></tbody></table></div>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1&useformat=desktop" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Retrieved from "<a dir="ltr" href="https://en.wikipedia.org/w/index.php?title=Sattvic_diet&oldid=1257145992">https://en.wikipedia.org/w/index.php?title=Sattvic_diet&oldid=1257145992</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" 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