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subsection</span> </button> <ul id="toc-Foods_that_may_be_eaten.-sublist" class="vector-toc-list"> <li id="toc-Use_the_following,_if_necessary." class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Use_the_following,_if_necessary."> <div class="vector-toc-text"> <span class="vector-toc-numb">4.1</span> <span>Use the following, if necessary.</span> </div> </a> <ul id="toc-Use_the_following,_if_necessary.-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-External_links" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#External_links"> <div 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<div class="vector-sticky-pinned-container"> <nav class="vector-page-tools-landmark" aria-label="Page tools"> <div id="vector-page-tools-pinned-container" class="vector-pinned-container"> </div> </nav> <nav class="vector-appearance-landmark" aria-label="Appearance"> <div id="vector-appearance-pinned-container" class="vector-pinned-container"> <div id="vector-appearance" class="vector-appearance vector-pinnable-element"> <div class="vector-pinnable-header vector-appearance-pinnable-header vector-pinnable-header-pinned" data-feature-name="appearance-pinned" data-pinnable-element-id="vector-appearance" data-pinned-container-id="vector-appearance-pinned-container" data-unpinned-container-id="vector-appearance-unpinned-container" > <div class="vector-pinnable-header-label">Appearance</div> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-pin-button" data-event-name="pinnable-header.vector-appearance.pin">move to sidebar</button> <button class="vector-pinnable-header-toggle-button vector-pinnable-header-unpin-button" data-event-name="pinnable-header.vector-appearance.unpin">hide</button> </div> </div> </div> </nav> </div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">From Wikipedia, the free encyclopedia</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"><div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Series of Taoist dietary recommendations</div> <p><b>Ch'ang Ming</b> (長命 Pinyin: Chángmìng) (literally "long life") is a series of dietary and health recommendations based on <a href="/wiki/Taoism" title="Taoism">Taoist</a> philosophy. It was first introduced to the West by <a href="/wiki/Chan_Kam_Lee" title="Chan Kam Lee">Chan Kam Lee</a> (李陈金 Pinyin: Lǐ chén jīn), a <a href="/wiki/Taoist" class="mw-redirect" title="Taoist">Taoist</a> teacher and <a href="/wiki/Chinese_herbology" title="Chinese herbology">Chinese herbal medicine</a> practitioner who came to London in 1930 from <a href="/wiki/Shandong" title="Shandong">Shandong</a> Province in China. He took the Taoist principles of <a href="/wiki/Traditional_Chinese_Medicine" class="mw-redirect" title="Traditional Chinese Medicine">Traditional Chinese Medicine</a> and adapted them to Western foods and eating habits. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="History">History</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=1" title="Edit section: History"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Ch'ang Ming gained popularity in the West when <a href="/wiki/Chee_Soo" title="Chee Soo">Chee Soo</a>, a student of Chan Kam Lee, published his book "The Tao of Long Life"<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> in 1979. The paperback edition published in 1982 which was acquired by <a href="/wiki/Harpercollins" class="mw-redirect" title="Harpercollins">Harpercollins</a> and translated into several different languages<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup> is still available.<sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup> As well as dietary guidelines this book contains information about Taoist philosophy, the nutritional values of various foods' vitamin and mineral content, a list of useful herbs, and information about <a href="/wiki/Traditional_Chinese_Medicine" class="mw-redirect" title="Traditional Chinese Medicine">Traditional Chinese Medicine</a> diagnosis. Chang Ming is not just a diet but is also a method of preventative medicine whereby people can learn how to avoid illnesses through simple methods of the <a href="/wiki/Eight_principles" title="Eight principles">Eight principles</a> and <a href="/wiki/Wuxing_(Chinese_philosophy)" title="Wuxing (Chinese philosophy)">five elements</a> principles of diagnosis and understanding the causes of illnesses according to <a href="/wiki/Traditional_Chinese_Medicine" class="mw-redirect" title="Traditional Chinese Medicine">Traditional Chinese Medicine</a>. Chee Soo ran a herbal clinic in London in the 1970s and used the Ch'ang Ming approach to help people with various illnesses.<sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> When he came to <a href="/wiki/Coventry" title="Coventry">Coventry</a> in 1982, he taught Ch'ang Ming as part of a program of Health and Massage courses. He also published several books which include details of the Ch'ang Ming diet which was recommended to be used in conjunction with other methods of Traditional Chinese Medicine such as <a href="/wiki/Tui_na" title="Tui na">Anmo</a> or Taoist massage, <i><a href="/wiki/Daoyin" title="Daoyin">daoyin</a></i> breathing exercises, K'ai Men <a href="/wiki/Qigong" title="Qigong">Qigong</a>, herbal therapy and contact thermogenesis or heat treatment (including <a href="/wiki/Moxibustion" title="Moxibustion">moxibustion</a>).<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Basic_principles">Basic principles</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=2" title="Edit section: Basic principles"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The basic principles of Ch'ang Ming are to eat natural, <a href="/wiki/Organic_food" title="Organic food">organic</a> <a href="/wiki/Whole_foods" class="mw-redirect" title="Whole foods">wholefoods</a> which have been grown without the use of artificial fertilizers or <a href="/wiki/Pesticide" title="Pesticide">pesticides</a>, which do not contain chemical additives, and which are locally grown and in season. Highly refined and processed foods are to be avoided and food should be cooked as little as possible to retain all the vital nutrients. </p><p>"The colourings, flavourings, additives, preservatives, artificial fruit acids and so on that are contained in the packaged and canned foods on sale in supermarkets and shops greatly add to the amount of chemicals regularly consumed, plus the drugs taken for illnesses, by the average Westerner. Added to all this, a great many things that are eaten contain residues of pesticides, detergents, and so forth. The strain of the human body trying to cope with such toxic matter that you consume every day of your life is considerable and in addition, there are the natural toxins and acids that the body produces during its own daily work which weaken the metabolism and make it a prey to ill health when it need not be."<sup id="cite_ref-10" class="reference"><a href="#cite_note-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> </p><p>Some common foods are considered poisonous: "There are a number of vegetables that contain poison and so are best left alone. These are potatoes, tomatoes, aubergines (egg-plants), spinach and rhubarb which contain solanine or oxalic poison and these are harmful to the nervous system, create apathy, reduce the efficiency of the mind, and have other ill effects."<sup id="cite_ref-11" class="reference"><a href="#cite_note-11"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup> </p><p>Although it is not a strictly vegetarian diet it advocates reducing consumption of meat especially red meat and animals which include a lot of animal fats. The basic principle of this approach is to eat mostly <a href="/wiki/Yin_and_yang" title="Yin and yang">Yang</a> foods and avoid Yin fresh fruit and cold energy foods such as citrus fruit, although the approach is also to eat locally grown seasonal fruit and vegetables. This means the diet varies depending on location and local climate. </p> <div class="mw-heading mw-heading2"><h2 id="Foods_to_avoid">Foods to avoid</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=3" title="Edit section: Foods to avoid"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ol><li>Refined and processed foods. If any colourings, preservatives, flavourings, or other chemicals are included, don't touch it.</li> <li>Any grain foods that have been processed, especially white bread and anything made from white flour.</li> <li>All deep fried foods.</li> <li>Coffee, alcohol, tobacco, chocolate and other sweets.</li> <li>Spices, rock salt, mustard, pepper, vinegar, pickles, curry.</li> <li>Meat such as pork, beef, mutton and lamb.</li> <li>Salmon, mackerel, shark, swordfish, tuna and whale.</li> <li>Sugar.</li> <li>Ice cream, artificial jellies, synthetic fruit juices.</li> <li>Potatoes, tomatoes, aubergines, rhubarb, spinach.</li> <li>Concentrated meat extracts, soups and gravies.</li> <li>Milk, cheese, butter, dairy yoghurt, boiled or fried eggs.</li> <li>Lard or dripping that comes from animal fats.</li> <li>Any bird or fish that has a lot of fat tissue.</li></ol> <div class="mw-heading mw-heading2"><h2 id="Foods_that_may_be_eaten.">Foods that may be eaten.</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=4" title="Edit section: Foods that may be eaten."><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ol><li>Anything made from natural whole grain, that has not been refined, e.g. brown rice, buckwheat, wheat, barley, millet, rye, maize and includes bread, cakes, puddings, biscuits, breakfast foods, etc.</li> <li>All locally grown vegetables that are in season, especially root vegetables, excluding those items in previous list, No. 10.</li> <li>Soya-bean and mung-bean shoots.</li> <li>Seaweed.</li> <li>Locally grown fruit and berries (moderately).</li> <li>Nuts, preferably roasted—but not salted.</li> <li>Low fat natural yoghurt.</li> <li>Honey (sparingly).</li> <li>Cottage cheese or vegetarian cheese.</li> <li>Herb teas and China teas.</li> <li>Vegetable margarine and oils (e.g. sesame, sunflower, safflower).</li> <li>Eggs, but only scrambled or in omelettes—better still eat the yolks only.</li> <li>Natural sea salt, sesame seed salt, soya sauce.</li> <li>All dried fruits—cherries, raisins, currants etc.</li> <li>All grain milks, rice milk and coconut milk.</li> <li>Wild vegetables and herbs.</li> <li>Fruit drinks made from locally grown fresh fruit—ideally, make your own.</li></ol> <div class="mw-heading mw-heading3"><h3 id="Use_the_following,_if_necessary."><span id="Use_the_following.2C_if_necessary."></span>Use the following, if necessary.</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=5" title="Edit section: Use the following, if necessary."><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ol><li>Non-fat fish excluding those in Food to avoid list, No. 7.</li> <li>Seafood—shrimps, prawns etc. But be wary of crab.</li> <li>Wild birds—pheasant, pigeon etc.</li> <li>Wild or free range chicken, turkey etc.</li> <li>Skimmed milk or powdered skimmed milk.<sup id="cite_ref-12" class="reference"><a href="#cite_note-12"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup></li></ol> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=6" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap mw-references-columns"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFSoo1979" class="citation book cs1">Soo, Chee (1979). <i>The Tao of Long Life</i>. Gordon & Cremonesi. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0860330680" title="Special:BookSources/0860330680"><bdi>0860330680</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Tao+of+Long+Life&rft.pub=Gordon+%26+Cremonesi&rft.date=1979&rft.isbn=0860330680&rft.aulast=Soo&rft.aufirst=Chee&rfr_id=info%3Asid%2Fen.wikipedia.org%3ACh%27ang+Ming" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text">"Le Tao de Longue Vie" 1983 <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/2890441539" title="Special:BookSources/2890441539">2890441539</a> published by Le Jour, Éditeur, Division de Sogides Ltée and distributed in Canada by Agence de distribution populaire inc, in France and Africa by Inter-forum, and in Belgium, Switzerland, Portugal and les pays de l'est (Eastern Europe) by S.A.Vander</span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-3">^</a></b></span> <span class="reference-text">"Il Tao di Lunga Vita" 1985 <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/8844300575" title="Special:BookSources/8844300575">8844300575</a> published by Siad Editoni in Milan, Italy</span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-4">^</a></b></span> <span class="reference-text">"El Tao de la Salud" 1986 <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/8472451631" title="Special:BookSources/8472451631">8472451631</a> published by Editorial Kairos in Barcelona, Spain</span> </li> <li id="cite_note-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-5">^</a></b></span> <span class="reference-text">"Hidup sehat menurut Tao" 1996 <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9796053624" title="Special:BookSources/9796053624">9796053624</a> published in Indonesia by Penerbit PT Gramedia Pustaka Utama of Jakarta</span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-6">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSoo2008" class="citation book cs1">Soo, Chee (2008). <i>The Tao of Long Life</i>. Seahorse Books. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780954524432" title="Special:BookSources/9780954524432"><bdi>9780954524432</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Tao+of+Long+Life&rft.pub=Seahorse+Books&rft.date=2008&rft.isbn=9780954524432&rft.aulast=Soo&rft.aufirst=Chee&rfr_id=info%3Asid%2Fen.wikipedia.org%3ACh%27ang+Ming" class="Z3988"></span></span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-7">^</a></b></span> <span class="reference-text">Chinese Art of T'ai Chi Ch'uan – Gordon and Cremonesi 1976 <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0860330370" title="Special:BookSources/0860330370">0860330370</a> page 1</span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-8">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSoo2011" class="citation book cs1">Soo, Chee (2011). <i>The Taoist Ways of Healing</i>. Seahorse Books. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9780954524449" title="Special:BookSources/9780954524449"><bdi>9780954524449</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Taoist+Ways+of+Healing&rft.pub=Seahorse+Books&rft.date=2011&rft.isbn=9780954524449&rft.aulast=Soo&rft.aufirst=Chee&rfr_id=info%3Asid%2Fen.wikipedia.org%3ACh%27ang+Ming" class="Z3988"></span></span> </li> <li id="cite_note-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-9">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSoo2006" class="citation book cs1">Soo, Chee (2006). <i>The Taoist Art of K'ai Men</i>. Seahorse Books. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0-9545-244-11" title="Special:BookSources/0-9545-244-11"><bdi>0-9545-244-11</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Taoist+Art+of+K%27ai+Men&rft.pub=Seahorse+Books&rft.date=2006&rft.isbn=0-9545-244-11&rft.aulast=Soo&rft.aufirst=Chee&rfr_id=info%3Asid%2Fen.wikipedia.org%3ACh%27ang+Ming" class="Z3988"></span></span> </li> <li id="cite_note-10"><span class="mw-cite-backlink"><b><a href="#cite_ref-10">^</a></b></span> <span class="reference-text">The Tao of Long Life page 11</span> </li> <li id="cite_note-11"><span class="mw-cite-backlink"><b><a href="#cite_ref-11">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external free" href="http://orb.uk.net/mediawiki/index.php?title=Ch%27ang_Ming#Poisonous_vegetables">http://orb.uk.net/mediawiki/index.php?title=Ch%27ang_Ming#Poisonous_vegetables</a> <a rel="nofollow" class="external text" href="https://web.archive.org/web/20160531203935/http://orb.uk.net/mediawiki/index.php?title=Ch%27ang_Ming#Poisonous_vegetables">Archived</a> 2016-05-31 at the <a href="/wiki/Wayback_Machine" title="Wayback Machine">Wayback Machine</a> Chapter 7 from The Tao of Long Life</span> </li> <li id="cite_note-12"><span class="mw-cite-backlink"><b><a href="#cite_ref-12">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFSoo2008" class="citation book cs1">Soo, Chee (2008). <i>The Tao of Long Life</i>. Seahorse Books. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-9545244-3-2" title="Special:BookSources/978-0-9545244-3-2"><bdi>978-0-9545244-3-2</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=The+Tao+of+Long+Life&rft.pub=Seahorse+Books&rft.date=2008&rft.isbn=978-0-9545244-3-2&rft.aulast=Soo&rft.aufirst=Chee&rfr_id=info%3Asid%2Fen.wikipedia.org%3ACh%27ang+Ming" class="Z3988"></span> pages 120-121</span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Ch%27ang_Ming&action=edit&section=7" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a rel="nofollow" class="external text" href="https://www.seahorsebooks.co.uk/chang-ming-is-long-life/">An article on Chang Ming by Chee Soo</a></li> <li><a rel="nofollow" class="external text" href="https://www.passionatefood.cooking/search.php?selectiontext=changming">Ch'ang Ming cooking</a></li></ul> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline dl,.mw-parser-output .hlist.inline ol,.mw-parser-output .hlist.inline ul,.mw-parser-output .hlist dl dl,.mw-parser-output .hlist dl ol,.mw-parser-output .hlist dl ul,.mw-parser-output .hlist ol dl,.mw-parser-output .hlist ol ol,.mw-parser-output .hlist ol ul,.mw-parser-output .hlist ul dl,.mw-parser-output .hlist ul ol,.mw-parser-output .hlist ul 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href="/wiki/Traditional_Hausa_medicine" title="Traditional Hausa medicine">Traditional Hausa medicine</a></li> <li><a href="/wiki/Traditional_healers_of_Southern_Africa" title="Traditional healers of Southern Africa">Traditional healers of Southern Africa</a></li> <li><a href="/wiki/Yor%C3%B9b%C3%A1_medicine" title="Yorùbá medicine">Yorùbá medicine</a></li></ul> </div></td><td class="noviewer navbox-image" rowspan="6" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/File:Thom%C3%A9_Salix_alba_clean.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/a1/Thom%C3%A9_Salix_alba_clean.jpg/100px-Thom%C3%A9_Salix_alba_clean.jpg" decoding="async" width="100" height="165" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/a1/Thom%C3%A9_Salix_alba_clean.jpg/150px-Thom%C3%A9_Salix_alba_clean.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/a1/Thom%C3%A9_Salix_alba_clean.jpg/200px-Thom%C3%A9_Salix_alba_clean.jpg 2x" data-file-width="1386" data-file-height="2291" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Americas</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aztec_medicine" title="Aztec medicine">Aztec medicine</a></li> <li><a href="/wiki/Brazilian_traditional_medicine" title="Brazilian traditional medicine">Brazilian traditional medicine</a></li> <li><a href="/wiki/Chumash_traditional_medicine" title="Chumash traditional medicine">Chumash traditional medicine</a></li> <li><a href="/wiki/Curandero" title="Curandero">Curandero</a></li> <li><a href="/wiki/Kallawaya" title="Kallawaya">Kallawaya</a></li> <li><a href="/wiki/Mapuche_medicine" title="Mapuche medicine">Mapuche medicine</a></li> <li><a href="/wiki/Maya_medicine" title="Maya medicine">Maya medicine</a></li> <li><a href="/wiki/Navajo_medicine" title="Navajo medicine">Navajo medicine</a></li> <li><a href="/wiki/Traditional_Alaska_Native_medicine" title="Traditional Alaska Native medicine">Traditional Alaska Native medicine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Asia</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ayurveda" title="Ayurveda">Ayurveda</a></li> <li><a href="/wiki/Dhivehi_beys" title="Dhivehi beys">Dhivehi beys</a></li> <li><a href="/wiki/Georgian_folk_medicine" title="Georgian folk medicine">Georgian folk medicine</a></li> <li><a href="/wiki/Hilot" title="Hilot">Hilot</a></li> <li><a href="/wiki/Iranian_traditional_medicine" title="Iranian traditional medicine">Iranian traditional medicine</a> <ul><li><a href="/wiki/Ancient_Iranian_medicine" title="Ancient Iranian medicine">Ancient</a></li></ul></li> <li><a href="/wiki/Jamu" title="Jamu">Jamu</a></li> <li><a href="/wiki/Kampo" title="Kampo">Kampo</a></li> <li><a href="/wiki/Ramuan" title="Ramuan">Ramuan</a></li> <li><a href="/wiki/Siddha_medicine" title="Siddha medicine">Siddha medicine</a></li> <li><a href="/wiki/Sri_Lankan_traditional_medicine" title="Sri Lankan traditional medicine">Sri Lankan traditional medicine</a></li> <li><a href="/wiki/Traditional_Thai_medicine" title="Traditional Thai medicine">Traditional Thai medicine</a></li> <li><a href="/wiki/Traditional_Chinese_medicine" title="Traditional Chinese medicine">Traditional Chinese medicine</a></li> <li><a href="/wiki/Traditional_Korean_medicine" title="Traditional Korean medicine">Traditional Korean medicine</a></li> <li><a href="/wiki/Traditional_Mongolian_medicine" title="Traditional Mongolian medicine">Traditional Mongolian medicine</a></li> <li><a href="/wiki/Traditional_Tibetan_medicine" class="mw-redirect" title="Traditional Tibetan medicine">Traditional Tibetan medicine</a></li> <li><a href="/wiki/Traditional_Vietnamese_medicine" title="Traditional Vietnamese medicine">Traditional Vietnamese medicine</a></li> <li><a href="/wiki/Unani_medicine" title="Unani medicine">Unani medicine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Europe</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ancient_Greek_medicine" title="Ancient Greek medicine">Ancient Greek medicine</a></li> <li><a href="/wiki/Byzantine_medicine" title="Byzantine medicine">Byzantine medicine</a></li> <li><a href="/wiki/Medicine_in_ancient_Rome" title="Medicine in ancient Rome">Medicine in ancient Rome</a></li> <li><a href="/wiki/Medieval_medicine_of_Western_Europe" title="Medieval medicine of Western Europe">Medieval medicine of Western Europe</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Oceania</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bush_medicine" title="Bush medicine">Bush medicine</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alchemy" title="Alchemy">Alchemy</a></li> <li><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a></li> <li><a href="/wiki/Apothecary" title="Apothecary">Apothecary</a></li> <li><a href="/wiki/Medicine_in_the_medieval_Islamic_world" title="Medicine in the medieval Islamic world">Medicine in the medieval Islamic world</a></li> <li><a href="/wiki/Electuary" title="Electuary">Electuary</a></li> <li><a href="/wiki/Ethnomedicine" title="Ethnomedicine">Ethnomedicine</a></li> <li><a href="/wiki/Health_care" title="Health care">Health care</a></li> <li><a href="/wiki/Herbal_medicine" title="Herbal medicine">Herbal medicine</a> <ul><li><a href="/wiki/Template:Medicinal_herbs_and_fungi" title="Template:Medicinal herbs and fungi">herbs and fungi</a></li></ul></li> <li><a href="/wiki/History_of_alternative_medicine" title="History of alternative medicine">History of alternative medicine</a></li> <li><a href="/wiki/Humorism" title="Humorism">Humorism</a></li> <li><a href="/wiki/Mithridatism" title="Mithridatism">Mithridatism</a></li> <li><a href="/wiki/Naturopathy" title="Naturopathy">Naturopathy</a></li> <li><a href="/wiki/Prehistoric_medicine" title="Prehistoric medicine">Prehistoric medicine</a></li> <li><a href="/wiki/Shamanism" title="Shamanism">Shamanism</a></li> <li><a href="/wiki/Theriac" title="Theriac">Theriac</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="3"><div><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <b><a href="/wiki/Category:Traditional_medicine" title="Category:Traditional medicine">Category:Traditional medicine</a></b></div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Traditional_Chinese_medicine_(TCM)" style="padding:3px"><table class="nowraplinks mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Traditional_Chinese_medicine" title="Template:Traditional Chinese medicine"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Traditional_Chinese_medicine" title="Template talk:Traditional Chinese medicine"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Traditional_Chinese_medicine" title="Special:EditPage/Template:Traditional Chinese medicine"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Traditional_Chinese_medicine_(TCM)" style="font-size:114%;margin:0 4em"><a href="/wiki/Traditional_Chinese_medicine" title="Traditional Chinese medicine">Traditional Chinese medicine (TCM)</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Practices</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Acupuncture" title="Acupuncture">Acupuncture</a></li> <li><a href="/wiki/Chinese_herbology" title="Chinese herbology">Chinese herbology</a></li> <li><a href="/wiki/Chinese_medical_doll" title="Chinese medical doll">Chinese medical doll</a></li> <li><a href="/wiki/Tui_na" title="Tui na">Chinese massage (Tuina)</a></li> <li><a href="/wiki/Fire_cupping" class="mw-redirect" title="Fire cupping">Fire cupping</a></li> <li><a href="/wiki/Moxibustion" title="Moxibustion">Moxibustion</a></li> <li><a href="/wiki/Qigong" title="Qigong">Qigong</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Concepts</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Meridian_(Chinese_medicine)" title="Meridian (Chinese medicine)">Meridians</a></li> <li><a href="/wiki/Yin_and_yang" title="Yin and yang">Yin and yang</a></li> <li><a href="/wiki/Neidan" title="Neidan">Neidan</a></li> <li><a href="/wiki/Waidan" title="Waidan">Waidan</a></li> <li><a href="/wiki/Processing_(Chinese_materia_medica)" title="Processing (Chinese materia medica)">Paozhi</a></li> <li><a href="/wiki/Daojia" class="mw-redirect" title="Daojia">Daojia</a></li> <li><a href="/wiki/Neijia" title="Neijia">Neijia</a></li> <li><a href="/wiki/Waijia" class="mw-redirect" title="Waijia">Waijia</a></li> <li><a href="/wiki/Taijiquan" class="mw-redirect" title="Taijiquan">Taijiquan</a></li> <li><a href="/wiki/Chen-style_taijiquan" class="mw-redirect" title="Chen-style taijiquan">Chen-style taijiquan</a></li></ul> </div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Three_Treasures_(traditional_Chinese_medicine)" title="Three Treasures (traditional Chinese medicine)">Three Treasures</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Qi" title="Qi">Qi</a></li> <li><a href="/wiki/Jing_(Chinese_medicine)" title="Jing (Chinese medicine)">Jing</a></li> <li><a href="/wiki/Shen_(Chinese_religion)" title="Shen (Chinese religion)">Shen</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Wuxing_(Chinese_philosophy)" title="Wuxing (Chinese philosophy)">Five Phases</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Earth_(Wu_Xing)" class="mw-redirect" title="Earth (Wu Xing)">Earth</a></li> <li><a href="/wiki/Fire_(Wu_Xing)" class="mw-redirect" title="Fire (Wu Xing)">Fire</a></li> <li><a href="/wiki/Metal_(Wu_Xing)" class="mw-redirect" title="Metal (Wu Xing)">Metal</a></li> <li><a href="/wiki/Water_(Wu_Xing)" class="mw-redirect" title="Water (Wu Xing)">Water</a></li> <li><a href="/wiki/Wood_(Wu_Xing)" class="mw-redirect" title="Wood (Wu Xing)">Wood</a></li></ul> </div></td></tr></tbody></table><div> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Zang-fu" class="mw-redirect" title="Zang-fu">Zangfu Organs</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Yin organs</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Heart_(Chinese_medicine)" title="Heart (Chinese medicine)">Heart</a></li> <li><a href="/wiki/Kidney_(Chinese_medicine)" title="Kidney (Chinese medicine)">Kidney</a></li> <li><a href="/wiki/Pericardium_(Chinese_medicine)" title="Pericardium (Chinese medicine)">Pericardium</a></li> <li><a href="/wiki/Liver_(Chinese_medicine)" title="Liver (Chinese medicine)">Liver</a></li> <li><a href="/wiki/Lung_(Chinese_medicine)" title="Lung (Chinese medicine)">Lung</a></li> <li><a href="/wiki/Spleen_(Chinese_medicine)" title="Spleen (Chinese medicine)">Spleen</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Yang organs</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Gallbladder_(Chinese_medicine)" class="mw-redirect" title="Gallbladder (Chinese medicine)">Gallbladder</a></li> <li><a href="/wiki/Large_intestine_(Chinese_medicine)" title="Large intestine (Chinese medicine)">Large Intestine</a></li> <li><a href="/wiki/Small_intestine_(TCM)" class="mw-redirect" title="Small intestine (TCM)">Small Intestine</a></li> <li><a href="/wiki/Stomach_(Chinese_medicine)" title="Stomach (Chinese medicine)">Stomach</a></li> <li><a href="/wiki/San_Jiao" title="San Jiao">San Jiao / Triple Warmer</a></li> <li><a href="/wiki/Urinary_bladder_(Chinese_medicine)" title="Urinary bladder (Chinese medicine)">Urinary Bladder</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Noted physicians</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bian_Que" title="Bian Que">Bian Que</a> (d. 310 BC)</li> <li><a href="/wiki/Hua_Tuo" title="Hua Tuo">Hua Tuo</a> (141–208)</li> <li><a href="/wiki/Ge_Hong" title="Ge Hong">Ge Hong</a> (b. 283)</li> <li><a href="/wiki/Sun_Simiao" title="Sun Simiao">Sun Simiao</a> (581–682)</li> <li><a href="/wiki/Zhang_Jiegu" class="mw-redirect" title="Zhang Jiegu">Zhang Jiegu</a> (c. 1140–1220)</li> <li><a href="/wiki/Zhang_Zhongjing" title="Zhang Zhongjing">Zhang Zhongjing</a> (c. 150–219)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Contemporary related topics</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alternative_medicine" title="Alternative medicine">Alternative medicine</a></li> <li><a href="/wiki/Energy_medicine" title="Energy medicine">Energy medicine</a></li> <li><a href="/wiki/Medicine_in_China" title="Medicine in China">Medicine in China</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow hlist" colspan="2"><div> <ul><li><b><a href="/wiki/Category:Traditional_Chinese_medicine" title="Category:Traditional Chinese medicine">Category</a></b></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Health_in_China" style="padding:3px"><table class="nowraplinks hlist mw-collapsible expanded navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Health_in_China" title="Template:Health in China"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Health_in_China" title="Template talk:Health in China"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Health_in_China" title="Special:EditPage/Template:Health in China"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Health_in_China" style="font-size:114%;margin:0 4em"><a href="/wiki/Health_in_China" title="Health in China">Health in China</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Health_care" title="Health care">Healthcare</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Health_in_China" title="Health in China">Health</a></li> <li><a href="/wiki/Disease_surveillance_in_China" title="Disease surveillance in China">Disease surveillance</a></li> <li><a href="/wiki/Healthcare_reform_in_China" title="Healthcare reform in China">Healthcare system reform</a></li> <li><a href="/wiki/Women%27s_health_in_China" title="Women's health in China">Women's health</a></li> <li><a href="/wiki/Health_informatics_in_China" title="Health informatics in China">Health informatics</a></li> <li><a href="/wiki/Barefoot_doctor" title="Barefoot doctor">Barefoot doctor</a></li> <li><a href="/wiki/Patriotic_Health_Campaign" title="Patriotic Health Campaign">Patriotic Health Campaign</a></li> <li><a href="/wiki/China_Welfare_Institute" title="China Welfare Institute">China Welfare Institute</a></li> <li><a href="/wiki/List_of_hospitals_in_China" title="List of hospitals in China">Hospitals in China</a> <ul><li><a href="/wiki/Classification_of_Chinese_hospitals" title="Classification of Chinese hospitals">Classification</a></li></ul></li> <li><a href="/wiki/Category:Medical_schools_in_China" title="Category:Medical schools in China">Medical schools</a></li> <li><a href="/wiki/Organ_transplantation_in_China" title="Organ transplantation in China">Organ transplantation</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Medicine" title="Medicine">Medicine</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Medicine_in_China" title="Medicine in China">Medicine in China</a></li> <li><a href="/wiki/Traditional_Chinese_medicine" title="Traditional Chinese medicine">Traditional Chinese medicine</a></li> <li><a href="/wiki/Pharmacy_in_China" title="Pharmacy in China">Pharmacy</a></li> <li><a href="/wiki/Pharmaceutical_industry_in_China" title="Pharmaceutical industry in China">Pharmaceutical industry</a></li> <li><a href="/wiki/Biotechnology_industry_in_China" title="Biotechnology industry in China">Biotechnology</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Disease" title="Disease">Diseases</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Avian_influenza" title="Avian influenza">Avian influenza</a></li> <li><a href="/wiki/Betaarterivirus_suid_1" title="Betaarterivirus suid 1">Blue-ear disease</a></li> <li><a href="/wiki/Cardiovascular_disease_in_China" title="Cardiovascular disease in China">Cardiovascular disease</a></li> <li><a href="/wiki/Chronic_disease_in_China" title="Chronic disease in China">Chronic diseases</a></li> <li><a href="/wiki/Enterovirus" title="Enterovirus">Enterovirus 71 (EV71)</a></li> <li><a href="/wiki/Fujian_flu" title="Fujian flu">Fujian flu</a></li> <li><a href="/wiki/Hepatitis_B_in_China" title="Hepatitis B in China">Hepatitis B</a></li> <li><a href="/wiki/HIV/AIDS_in_China" title="HIV/AIDS in China">HIV/AIDS</a> <ul><li><a href="/wiki/Plasma_Economy" title="Plasma Economy">Plasma Economy</a></li></ul></li> <li><a href="/wiki/Iodine_deficiency_in_China" title="Iodine deficiency in China">Iodine deficiency</a></li> <li><a href="/wiki/2009_Chinese_lead_poisoning_scandal" title="2009 Chinese lead poisoning scandal">lead poisoning scandal</a></li> <li><a href="/wiki/Leprosy_in_China" title="Leprosy in China">Leprosy</a></li> <li><a href="/wiki/Mental_health_in_China" title="Mental health in China">Mental health</a></li> <li><a href="/wiki/Obesity_in_China" title="Obesity in China">Obesity</a></li> <li><a href="/wiki/History_of_opium_in_China" title="History of opium in China">Opium</a></li> <li><a href="/wiki/Pneumonic_plague#China" title="Pneumonic plague">Pneumonic plague</a></li> <li><a href="/wiki/Stroke_in_China" title="Stroke in China">Stroke</a></li> <li><a href="/wiki/Tuberculosis_in_China" title="Tuberculosis in China">Tuberculosis</a></li> <li><a href="/wiki/Category:Disease-related_deaths_in_China" title="Category:Disease-related deaths in China">Disease-related deaths</a></li> <li><a href="/wiki/2009_flu_pandemic_in_Asia#China_.28People.27s_Republic_of_China.29" class="mw-redirect" title="2009 flu pandemic in Asia">Swine influenza outbreak</a></li> <li><a href="/wiki/2002%E2%80%932004_SARS_outbreak" title="2002–2004 SARS outbreak">SARS pandemic</a> (2003)</li> <li><a href="/wiki/SARS-CoV-2" title="SARS-CoV-2">SARS-CoV-2</a> <ul><li><a href="/wiki/COVID-19_pandemic_in_mainland_China" title="COVID-19 pandemic in mainland China">COVID-19 pandemic</a> (2020)</li> <li><a href="/wiki/SARS-CoV-2_Delta_variant" title="SARS-CoV-2 Delta variant">Delta variant</a> (2021)</li> <li><a href="/wiki/SARS-CoV-2_Omicron_variant" title="SARS-CoV-2 Omicron variant">Omicron variant</a> (2022)</li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Ministry_(government_department)" title="Ministry (government department)">Government</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/National_Health_Commission" title="National Health Commission">National Health Commission</a> <ul><li><a href="/wiki/National_Administration_of_Traditional_Chinese_Medicine" title="National Administration of Traditional Chinese Medicine">National Administration of Traditional Chinese Medicine</a></li> <li><a href="/wiki/National_Administration_of_Disease_Control_and_Prevention" title="National Administration of Disease Control and Prevention">National Administration of Disease Control and Prevention</a></li> <li><a href="/wiki/Chinese_Center_for_Disease_Control_and_Prevention" title="Chinese Center for Disease Control and Prevention">Chinese Center for Disease Control and Prevention</a></li></ul></li> <li><a href="/wiki/National_Medical_Products_Administration" title="National Medical Products Administration">National Medical Products Administration</a></li> <li><a href="/wiki/Department_of_Health_(Hong_Kong)" title="Department of Health (Hong Kong)"><i>Hong Kong Department of Health</i></a> *</li> <li><a href="/wiki/Secretariat_for_Social_Affairs_and_Culture" class="mw-redirect" title="Secretariat for Social Affairs and Culture"><i>Macau Secretariat for Social Affairs and Culture</i></a> *</li> <li><a href="/wiki/General_Administration_of_Customs" title="General Administration of Customs">General Administration of Customs</a></li> <li><a href="/wiki/National_Healthcare_Security_Administration" title="National Healthcare Security Administration">National Healthcare Security Administration</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Demographics_of_China" title="Demographics of China">Demographics</a></li> <li><a href="/wiki/Asian_Dust" title="Asian Dust">Dust storms</a></li> <li><a href="/wiki/Environment_of_China" title="Environment of China">Environment</a></li> <li><a href="/wiki/Food_safety_in_China" title="Food safety in China">Food safety</a></li> <li><a href="/wiki/Illegal_drug_trade_in_China" title="Illegal drug trade in China">Illegal drug trade</a></li> <li><a href="/wiki/Pollution_in_China" title="Pollution in China">Pollution</a></li> <li><a href="/wiki/Population_history_of_China" title="Population history of China">Population history</a></li> <li><a href="/wiki/Poverty_in_China" title="Poverty in China">Poverty</a></li> <li><a href="/wiki/Prostitution_in_China" title="Prostitution in China">Prostitution</a></li> <li><a href="/wiki/Smoking_in_China" title="Smoking in China">Smoking</a></li> <li><a href="/wiki/Vegetarianism_in_China" class="mw-redirect" title="Vegetarianism in China">Vegetarianism</a></li> <li><a href="/wiki/Violence_against_doctors_in_China" title="Violence against doctors in China">Violence against doctors in China</a></li> <li><a href="/wiki/Water_supply_and_sanitation_in_China" title="Water supply and sanitation in China">Water supply and sanitation</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Studies</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/China%E2%80%93Cornell%E2%80%93Oxford_Project" title="China–Cornell–Oxford Project">China–Cornell–Oxford Project</a> <i>(<a href="/wiki/The_China_Study" title="The China Study">The China Study</a>)</i></li> <li><a href="/wiki/China_Family_Panel_Studies" title="China Family Panel Studies">China Family Panel Studies</a></li> <li><a href="/wiki/China_Health_and_Retirement_Longitudinal_Study" title="China Health and Retirement Longitudinal Study">China Health and Retirement Longitudinal Study</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2"><div> * only in special administrative regions</div></td></tr></tbody></table></div> <style data-mw-deduplicate="TemplateStyles:r1130092004">.mw-parser-output .portal-bar{font-size:88%;font-weight:bold;display:flex;justify-content:center;align-items:baseline}.mw-parser-output .portal-bar-bordered{padding:0 2em;background-color:#fdfdfd;border:1px solid #a2a9b1;clear:both;margin:1em auto 0}.mw-parser-output .portal-bar-related{font-size:100%;justify-content:flex-start}.mw-parser-output .portal-bar-unbordered{padding:0 1.7em;margin-left:0}.mw-parser-output .portal-bar-header{margin:0 1em 0 0.5em;flex:0 0 auto;min-height:24px}.mw-parser-output .portal-bar-content{display:flex;flex-flow:row wrap;flex:0 1 auto;padding:0.15em 0;column-gap:1em;align-items:baseline;margin:0;list-style:none}.mw-parser-output .portal-bar-content-related{margin:0;list-style:none}.mw-parser-output .portal-bar-item{display:inline-block;margin:0.15em 0.2em;min-height:24px;line-height:24px}@media screen and 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