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src="https://www.verywellmind.com/thmb/guldSw56smjy0ctliIiZzfmgv5Q=/960x500/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-tracker-banner-03-db4c074daa7f4b719dfec6b4b4279c2d.png" width="960" height="500" srcset="https://www.verywellmind.com/thmb/IFAW4qXvEaUKsZFit62WCNMVMHo=/300x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-tracker-banner-03-db4c074daa7f4b719dfec6b4b4279c2d.png 300w, https://www.verywellmind.com/thmb/gDikRW5eFEbBs2LFUNoR6hmmuKQ=/465x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-tracker-banner-03-db4c074daa7f4b719dfec6b4b4279c2d.png 465w, https://www.verywellmind.com/thmb/aRnLhDEx0MLyBE-AUqLaxSOKFKs=/630x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-tracker-banner-03-db4c074daa7f4b719dfec6b4b4279c2d.png 630w, 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data-event-trigger="click" data-tracking-container="true"> Mental Health Insights Guide <svg class="icon icon-arrow mntl-button__icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg> </button> <div id="mntl-guide-crumb__dropdown_1-0" class="comp mntl-guide-crumb__dropdown mntl-block mntl-dynamic-tooltip right-rail__offset"><div id="mntl-guide-crumb__content_1-0" class="comp mntl-guide-crumb__content mntl-block mntl-dynamic-tooltip--content right-rail__offset"><div id="mntl-guide-crumb__nav_1-0" class="comp mntl-guide-crumb__nav journey-nav mntl-block breadcrumbs-list single-section-journey right-rail__offset" data-tracking-container="true"><div id="journey-nav-header_1-0" class="comp journey-nav-header mntl-block"><div id="journey-nav-header__title_1-0" class="comp journey-nav-header__title mntl-text-block">Mental Health Insights Guide</div></div> <div id="journey-content_1-0" class="comp journey-content mntl-block"><div id="home-link_1-0" class="comp home-link mntl-block breadcrumbs-list-item is-active right-rail__offset"><a href="https://www.verywellmind.com/mental-health-data-insights-5185693" rel="nocaes" id="mntl-text-link_8-0" class="mntl-text-link breadcrumbs-list-link right-rail__offset" data-tracking-container="false" ><span class="link__wrapper">Verywell Mind Insights</span></a></div> <ul id="journey-links_1-0" class="comp journey-links link-list__deprecated mntl-block"><li id="link-list-items__deprecated_5-0" class="comp link-list-items__deprecated link-list-item__deprecated breadcrumbs-list-item right-rail__offset"><a href="https://www.verywellmind.com/mental-health-days-and-kids-survey-6361951" rel="nocaes" class="link-list-link__deprecated breadcrumbs-list-link" > Mental Health Days </a></li> <li id="link-list-items__deprecated_6-0" class="comp link-list-items__deprecated link-list-item__deprecated breadcrumbs-list-item right-rail__offset"><a 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href="https://www.verywellmind.com/mental-health-tracker-holiday-concerns-5207876" rel="nocaes" class="link-list-link__deprecated breadcrumbs-list-link" > Holiday Concerns </a></li> <li id="link-list-items__deprecated_10-0" class="comp link-list-items__deprecated link-list-item__deprecated breadcrumbs-list-item right-rail__offset"><a href="https://www.verywellmind.com/what-americans-of-all-ages-are-worrying-about-right-now-5202028" rel="nocaes" class="link-list-link__deprecated breadcrumbs-list-link" > Generational Stressors </a></li> <li id="link-list-items__deprecated_11-0" class="comp link-list-items__deprecated link-list-item__deprecated breadcrumbs-list-item right-rail__offset"><a href="https://www.verywellmind.com/mental-health-tracker-financial-stress-5197905" rel="nocaes" class="link-list-link__deprecated breadcrumbs-list-link" > Financial Stress </a></li> <li id="link-list-items__deprecated_12-0" class="comp link-list-items__deprecated link-list-item__deprecated 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class="comp article-meta mntl-block not-news lock-journey right-rail__offset" data-tracking-container="true"><div id="article-meta__wrapper_1-0" class="comp article-meta__wrapper mntl-block"><div id="wellness-bylines_1-0" class="comp wellness-bylines mntl-bylines"><div id="mntl-bylines__group_1-0" class="comp mntl-bylines__group mntl-block mntl-bylines__group--author "><div id="mntl-bylines__item_1-0" class="comp mntl-bylines__item mntl-attribution__item mntl-attribution__item--has-date"> <span class="mntl-attribution__item-descriptor">By</span> <a href="https://www.verywellmind.com/team-verywell-mind-5197782" rel="nocaes" data-trigger-link="true" class="mntl-attribution__item-name" tabindex="0" >Team Verywell Mind</a> </div> <div class="mntl-attribution__item-date">Updated on September 06, 2023</div></div> <div id="mntl-bylines__group_2-0" class="comp mntl-bylines__group mntl-block mntl-bylines__group--fact_checker "><div id="mntl-bylines__item_2-0" class="comp mntl-bylines__item mntl-attribution__item "><svg class="icon reviewer-icon mntl-attribution__item-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#reviewer-icon" href="#reviewer-icon"></use> </svg> <span id="review-descriptor-override_2-0" class="comp review-descriptor-override "><span data-tooltip="Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. <a class="review-descriptor-tooltip__learn-more" href="/our-editorial-process-4778006">Learn more</a>." tabindex="0" data-inline-tooltip="true"> <span class="review-descriptor-override__descriptor mntl-attribution__item-name">Fact checked</span> <div id="review-type-tooltip_2-0" class="comp review-type-tooltip review-descriptor-tooltip mntl-tooltip mntl-group"><div id="tooltip_2-0" class="comp tooltip mntl-text-block">Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. <a class="review-descriptor-tooltip__learn-more" href="/our-editorial-process-4778006">Learn more</a>.</div></div></span> by </span> <div data-tooltip="<p>Daniella Amato is a biomedical scientist and fact-checker with expertise in pharmaceuticals and clinical research.</p>" tabindex="0" data-inline-tooltip="true"> <a href="https://www.verywellmind.com/daniella-amato-5116574" rel="nocaes" data-trigger-link="true" class="mntl-attribution__item-name" tabindex="-1" >Daniella Amato</a> <div id="mntl-author-tooltip_1-0" class="comp mntl-author-tooltip mntl-tooltip mntl-group"> <div class="mntl-author-tooltip__top "> <div class="mntl-author-tooltip__image-wrapper"> <div class="img-placeholder" style="padding-bottom:100.0%;"> <img data-srcset="https://www.verywellmind.com/thmb/ajvAN6fhdN9DkShSpYqIH_UP2Qs=/40x0/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg 40w, 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/> <noscript> <img src="https://www.verywellmind.com/thmb/LlIjtnbbUELFv1vOiaB14s8zWnk=/200x200/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg" srcset="https://www.verywellmind.com/thmb/ajvAN6fhdN9DkShSpYqIH_UP2Qs=/40x0/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg 40w, https://www.verywellmind.com/thmb/DFKrmUSyZIZz8H0YxayHLfqA9U0=/58x0/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg 58w, https://www.verywellmind.com/thmb/_5TJcwvEsU-vrVU2Jg7lEk2SZ48=/76x0/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg 76w, https://www.verywellmind.com/thmb/y_EP-ILTwaC80260Vqm02Zw5ZJ8=/94x0/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg 94w, https://www.verywellmind.com/thmb/BV4GOV-xCzVDvCs6MfcW-xJ-SV8=/112x0/filters:no_upscale():max_bytes(150000):strip_icc()/Daniella.Amato-4a7ae78222aa48e2a6a05cb8c11e3ee7.jpg 112w" alt="Danielle Amato" width="200" height="200" class="img--noscript mntl-author-tooltip__image" /> </noscript> </div> </div> <div id="mntl-author-tooltip__name_1-0" class="comp mntl-author-tooltip__name mntl-attribution__item "><svg class="icon reviewer-icon mntl-attribution__item-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#reviewer-icon" href="#reviewer-icon"></use> </svg> <span class="mntl-attribution__item-descriptor">Fact checked by</span> <a href="https://www.verywellmind.com/daniella-amato-5116574" rel="nocaes" class="mntl-attribution__item-name" tabindex="0" >Daniella Amato</a> </div> <div class="mntl-author-tooltip__bio"> <p>Daniella Amato is a biomedical scientist and fact-checker with expertise in pharmaceuticals and clinical research.</p> </div> </div> <div class="mntl-author-tooltip__bottom"> <span class="mntl-author-tooltip__learn-more-text">Learn about our </span> <a href="/our-editorial-process-4778006" rel="nocaes" class="mntl-author-tooltip__learn-more-link" >editorial process</a> </div> </div></div> </div></div> </div> <div id="social-share-container_1-0" class="comp social-share-container mntl-block"><form id="print-button_1-0" class="comp print-button" method="POST" action="/mental-health-data-insights-5185693?print" data-tracking-container="true" target="_blank"> <button class="btn"> Print <svg class="icon icon-print text-btn-icon" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-print" href="#icon-print"></use> </svg> </button> <input type="hidden" value="true" name="print" /> <input type="hidden" value="1c95fd882ef172729a802c218594eb4c" name="CSRFToken" /> </form></div></div></div></div> </div><div class="loc article-left-rail"><div id="sticky-toc-wrapper_1-0" class="comp sticky-toc-wrapper mntl-block js-sticky-container"><div id="sticky-toc_1-0" class="comp sticky-toc mntl-sticky-toc mntl-block sticky-toc-widget" data-desktop-bp="70em"><div id="toc-wrapper_1-0" class="comp toc-wrapper mntl-toc mntl-block" data-chop-mobile="true" data-desktop-bp="70em" data-offset="60" data-tracking-container="true"><div id="mntl-toc__inner_1-0" class="comp mntl-toc__inner mntl-block"><div id="mntl-toc__heading_1-0" class="comp mntl-toc__heading mntl-block js-toc-toggle" data-click-tracked="true" data-desktop-bp="70em"><span id="mntl-toc__heading-text_1-0" class="comp mntl-toc__heading-text mntl-text-block">Table of Contents</span> <div id="mntl-toc-toggle_1-0" class="comp mntl-toc-toggle mntl-block"><div id="mntl-toc-toggle__btn_1-0" class="comp mntl-toc-toggle__btn mntl-text-block js-mntl-toc-toggle" data-click-tracked="true" data-desktop-bp="70em" data-collapsed-text="View All" data-expanded-text="View All">View All</div> <svg class="icon icon-circle-arrow icon-circle-arrow" > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-circle-arrow" href="#icon-circle-arrow"></use> </svg></div> <svg class="icon icon-arrow " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg></div> <div id="mntl-toc__mobile-toggle_1-0" class="comp mntl-toc__mobile-toggle mntl-block js-sticky-toggle"><span id="mntl-toc__heading-text_2-0" class="comp mntl-toc__heading-text mntl-text-block">Table of Contents</span> <svg class="icon icon-arrow " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#icon-arrow" href="#icon-arrow"></use> </svg></div> <ul id="mntl-toc__list_1-0" class="comp mntl-toc__list mntl-toc__list-heading expert-content"><li id="mntl-toc__list-item_1-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_1-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-mental-health-in-the-classroom" rel="nocaes" id="mntl-toc__list-item-link_1-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Mental Health in the Classroom</span></a></div></li> <li id="mntl-toc__list-item_2-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_2-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-dads-and-mental-health-a-verywell-mind--parents-study" rel="nocaes" id="mntl-toc__list-item-link_2-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Dads and Mental Health: A Verywell Mind & Parents Study</span></a></div></li> <li id="mntl-toc__list-item_3-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_3-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-the-positive-impact-of-couples-therapy-is-nearly-universal" rel="nocaes" id="mntl-toc__list-item-link_3-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Relationships and Therapy</span></a></div></li> <li id="mntl-toc__list-item_4-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_4-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-nearly-half-of-americans-support-legalization-of-psychedelics-for-mental-health" rel="nocaes" id="mntl-toc__list-item-link_4-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Psychedelics and Mental Health</span></a></div></li> <li id="mntl-toc__list-item_5-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_5-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-mental-health-days--kids-a-verywell-mind--parents-study" rel="nocaes" id="mntl-toc__list-item-link_5-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Mental Health Days</span></a></div></li> <li id="mntl-toc__list-item_6-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_6-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-cost-remains-significant-barrier-to-therapy-access" rel="nocaes" id="mntl-toc__list-item-link_6-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Cost of Therapy</span></a></div></li> <li id="mntl-toc__list-item_7-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_7-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-nearly-half-of-americans-have-considered-changing-jobs-recently" rel="nocaes" id="mntl-toc__list-item-link_7-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">The Great Resignation</span></a></div></li> <li id="mntl-toc__list-item_8-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_8-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-half-of-americans-feel-negatively-about-their-appearance" rel="nocaes" id="mntl-toc__list-item-link_8-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Body Image</span></a></div></li> <li id="mntl-toc__list-item_9-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_9-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-3-in-4-americans-are-concerned-about-the-holidays" rel="nocaes" id="mntl-toc__list-item-link_9-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Holiday Stress</span></a></div></li> <li id="mntl-toc__list-item_10-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_10-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-what-americans-are-worrying-about-right-now-from-the-silent-generation-to-gen-z" rel="nocaes" id="mntl-toc__list-item-link_10-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Generational Stressors</span></a></div></li> <li id="mntl-toc__list-item_11-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_11-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-covid-related-financial-stress-lingers-even-after-other-stressors-wane" rel="nocaes" id="mntl-toc__list-item-link_11-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Financial Stress</span></a></div></li> <li id="mntl-toc__list-item_12-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_12-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-americans-understand-the-importance-of-mental-health-but-still-neglect-it" rel="nocaes" id="mntl-toc__list-item-link_12-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Mental Health Neglect</span></a></div></li> <li id="mntl-toc__list-item_13-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_13-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-why-you-should-tell-your-kids-if-youre-seeing-a-therapist" rel="nocaes" id="mntl-toc__list-item-link_13-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Therapy and Kids</span></a></div></li> <li id="mntl-toc__list-item_14-0" class="comp mntl-toc__list-item mntl-block"><div id="mntl-toc__list-item-heading_14-0" class="comp mntl-toc__list-item-heading mntl-block"><a href="#toc-gen-z-is-the-most-stressed-out-generation-right-now" rel="nocaes" id="mntl-toc__list-item-link_14-0" class="mntl-toc__list-item-link mntl-text-link mntl-toc__list-item-link js-mntl-toc-link" data-tracking-container="true" ><span class="link__wrapper">Gen Z Stress</span></a></div></li> <li id="sticky-toc__cta_1-0" class="comp sticky-toc__cta mntl-block"><div id="sticky-toc__cta-journey-title_1-0" class="comp sticky-toc__cta-journey-title mntl-text-block">Next in Mental Health Insights Guide</div> <a href="https://www.verywellmind.com/mental-health-days-and-kids-survey-6361951" rel="nocaes" id="sticky-toc__cta-next-journey-link_1-0" class="sticky-toc__cta-next-journey-link mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">Mental Health Days Help Kids, But Systemic Barriers Prevent Widespread Use</span></a></li></ul></div></div></div></div> </div><div class="loc article-content"><div id="article__broad-video-jw_1-0" class="comp article__broad-video-jw mntl-jwplayer-broad mntl-block is-hidden" data-pixel-depth="100"><div id="mntl-jwplayer-broad__video_1-0" class="comp mntl-jwplayer-broad__video mntl-jwplayer mm-video lazyload" data-bgset data-sizes="auto"></div> <div id="mntl-jwplayer-broad__title_1-0" class="comp mntl-jwplayer-broad__title mntl-block"><div id="mntl-jwplayer-broad__title--text_1-0" class="comp mntl-jwplayer-broad__title--text mntl-text-block type--mouse"></div> <button id="mntl-jwplayer-broad__title-icon--close_1-0" class="comp mntl-jwplayer-broad__title-icon--close mntl-block type--shrew-bold" data-click-tracked="false"><span id="mntl-text-block_1-0" class="comp mntl-text-block">Close</span> <svg class="icon close-icon " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#close-icon" href="#close-icon"></use> </svg></button></div></div> <div id="wellness-sc-page_1-0" class="comp wellness-sc-page mntl-sc-page mntl-block structured-content article-content expert-content right-rail__offset lock-journey" data-sc-sticky-offset="60" data-sc-ad-label-height="24" data-sc-ad-track-spacing="100" data-sc-min-track-height="250" data-sc-max-track-height="600" data-sc-breakpoint="50em" data-sc-load-immediate="4" data-sc-content-positions="[400, 1400, 1400, 1700, 2000, 2200, 2400, 2600, 2800]" data-bind-scroll-on-start="true"><p id="mntl-sc-block_1-0" class="comp mntl-sc-block mntl-sc-block-html"> Verywell Mind Insights is our effort to identify and measure shifting attitudes and behaviors around mental health. Through regular surveys of thousands of adults living in the US, we are keeping our fingers on the pulse of mental health in America and capture the sentiment surrounding the topics that matter most to our readers and their families. </p> <div id="mntl-sc-block_2-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <p id="mntl-sc-block_3-0" class="comp mntl-sc-block mntl-sc-block-html"> Below are the results and findings from surveys conducted to date. </p> <div id="mntl-sc-block_4-0" class="comp mntl-sc-block mntl-sc-block-adslot mntl-block"></div> <span class="heading-toc" id="toc-mental-health-in-the-classroom"></span><h2 id="mntl-sc-block_5-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Mental Health in the Classroom </span> </h2> <figure id="wellness-sc-block-image--none_1-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/fnRzUxE3qENtEV3xZk6a2EtA14s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-11710040481-e035791b6b4a45369fc7c6a67119d6a7.jpg" width="2121" height="1414" data-srcset="https://www.verywellmind.com/thmb/QfhEWKerxezGQytwje_iI-m4Ij0=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-11710040481-e035791b6b4a45369fc7c6a67119d6a7.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="Confident young teacher in front of students" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_2-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/fnRzUxE3qENtEV3xZk6a2EtA14s=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-11710040481-e035791b6b4a45369fc7c6a67119d6a7.jpg" width="2121" height="1414" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/QfhEWKerxezGQytwje_iI-m4Ij0=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-11710040481-e035791b6b4a45369fc7c6a67119d6a7.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="Confident young teacher in front of students" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_1-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Klaus Vedfelt/DigitalVision/Getty</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_1-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_1-0" class="comp mntl-sc-block-callout-heading mntl-text-block">9 in 10 Teachers Need More Mental Health Resources</h3> <div id="mntl-sc-block-callout-body_1-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In August 2023, Verywell Mind released the <a href="https://www.verywellmind.com/mental-health-in-the-classroom-survey-7569880" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Mental Health in the Classroom Survey</a> to find out what strategies teachers are using to help support their students, and what resources are needed to ensure that schools can devote enough time and attention to mental health concerns.</p></div></div> <span class="heading-toc" id="toc-dads-and-mental-health-a-verywell-mind--parents-study"></span><h2 id="mntl-sc-block_8-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Dads and Mental Health: A Verywell Mind & Parents Study </span> </h2> <figure id="wellness-sc-block-image--none_2-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/tXBbMIT9SH_EEpD3q6fgp5hwLZg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-14468113191-cece1623e58f4352bb80ebe4e6a8f7de.jpg" width="2121" height="1414" data-srcset="https://www.verywellmind.com/thmb/QdoqEqw7_I5EmC-0EDJplacIBrQ=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-14468113191-cece1623e58f4352bb80ebe4e6a8f7de.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="father and his young daughter having a good time on beach at dusk" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_3-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/tXBbMIT9SH_EEpD3q6fgp5hwLZg=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-14468113191-cece1623e58f4352bb80ebe4e6a8f7de.jpg" width="2121" height="1414" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/QdoqEqw7_I5EmC-0EDJplacIBrQ=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/GettyImages-14468113191-cece1623e58f4352bb80ebe4e6a8f7de.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="father and his young daughter having a good time on beach at dusk" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_2-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Ippei Naoi/Moment/Getty</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_2-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_2-0" class="comp mntl-sc-block-callout-heading mntl-text-block">3 in 4 Dads Want More Mental Health Support</h3> <div id="mntl-sc-block-callout-body_2-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In June 2023, Verywell Mind & <a href="https://www.parents.com/dads-mental-health-survey-package-7511312" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="1" rel="nofollow">Parents</a> released the <a href="https://www.verywellmind.com/dads-and-mental-health-survey-7508964" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="2">Dads and Mental Health Survey</a> to determine what kind of mental health support dads are missing, what help they feel they need, and how best to help provide it.</p></div></div> <span class="heading-toc" id="toc-the-positive-impact-of-couples-therapy-is-nearly-universal"></span><h2 id="mntl-sc-block_11-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> The Positive Impact of Couples Therapy Is Nearly Universal </span> </h2> <figure id="wellness-sc-block-image--none_3-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:65.4%;"> <img data-src="https://www.verywellmind.com/thmb/hoI4ep_2xLyIxPewWNBKfsYHvFw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-pros-and-cons-of-online-couples-therapy-4843717-V1-7ca8baa9c5714ce3bd91412c85fa001b-53a4b62efbbb4bee92a51d3caa5d4fa2.jpg" width="2825" height="1848" data-srcset="https://www.verywellmind.com/thmb/8y06foSn84HHvA-f-kN146xHRxo=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-pros-and-cons-of-online-couples-therapy-4843717-V1-7ca8baa9c5714ce3bd91412c85fa001b-53a4b62efbbb4bee92a51d3caa5d4fa2.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="couples therapy" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_4-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/hoI4ep_2xLyIxPewWNBKfsYHvFw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-pros-and-cons-of-online-couples-therapy-4843717-V1-7ca8baa9c5714ce3bd91412c85fa001b-53a4b62efbbb4bee92a51d3caa5d4fa2.jpg" width="2825" height="1848" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/8y06foSn84HHvA-f-kN146xHRxo=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/The-pros-and-cons-of-online-couples-therapy-4843717-V1-7ca8baa9c5714ce3bd91412c85fa001b-53a4b62efbbb4bee92a51d3caa5d4fa2.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="couples therapy" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_3-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Madelyn Goodnight</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_3-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_3-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Cost Barriers Limit Wider Access</h3> <div id="mntl-sc-block-callout-body_3-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In February 2023, the <a href="https://www.verywellmind.com/relationships-survey-7104667" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Relationships and Therapy Survey</a> analyzed how many couples who are living together are in therapy and what impacts it's had on the health of their relationships.</p></div></div> <span class="heading-toc" id="toc-nearly-half-of-americans-support-legalization-of-psychedelics-for-mental-health"></span><h2 id="mntl-sc-block_14-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Nearly Half of Americans Support Legalization of Psychedelics for Mental Health </span> </h2> <figure id="wellness-sc-block-image--none_4-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/qXz03M64z3YGH9U_KCa4FuvtYdE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/psychedelic-therapy-how-does-it-work-5079161-ADD-Color-no-logo-53e2e4f169584337b2f055732c47896f.png" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/vCjlVpiTg3a7sPFiDV1t92RCs5k=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/psychedelic-therapy-how-does-it-work-5079161-ADD-Color-no-logo-53e2e4f169584337b2f055732c47896f.png 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="Psychedelic therapy" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_5-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/qXz03M64z3YGH9U_KCa4FuvtYdE=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/psychedelic-therapy-how-does-it-work-5079161-ADD-Color-no-logo-53e2e4f169584337b2f055732c47896f.png" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/vCjlVpiTg3a7sPFiDV1t92RCs5k=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/psychedelic-therapy-how-does-it-work-5079161-ADD-Color-no-logo-53e2e4f169584337b2f055732c47896f.png 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="Psychedelic therapy" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_4-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Alex Dos Diaz</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_4-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_4-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Americans Are Cautious But Curious About Psychedelics</h3> <div id="mntl-sc-block-callout-body_4-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In October 2022, the <a href="https://www.verywellmind.com/psychedelics-and-mental-health-survey-6753410" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">Psychedelics and Mental Health Survey</a> assessed how receptive Americans are to the idea of using psychedelics as part of treatment for mental health conditions.</p></div></div> <span class="heading-toc" id="toc-mental-health-days--kids-a-verywell-mind--parents-study"></span><h2 id="mntl-sc-block_17-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Mental Health Days & Kids: A Verywell Mind & Parents Study </span> </h2> <figure id="wellness-sc-block-image--none_5-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/DYKhjTfuBQPNBgf_6mfpKt8WNLk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/NewSurveyFindsParentsNeedSupportinStartingMentalHealthConversationswithkids_final-809136fed5464ac49d52828f7e420618.jpg" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/k4ogEO92fDMYD8qa0bRLvFcQ--Q=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/NewSurveyFindsParentsNeedSupportinStartingMentalHealthConversationswithkids_final-809136fed5464ac49d52828f7e420618.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="drawing of man trying to comfort his son who is crying in his bedroom" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_6-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/DYKhjTfuBQPNBgf_6mfpKt8WNLk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/NewSurveyFindsParentsNeedSupportinStartingMentalHealthConversationswithkids_final-809136fed5464ac49d52828f7e420618.jpg" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/k4ogEO92fDMYD8qa0bRLvFcQ--Q=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/NewSurveyFindsParentsNeedSupportinStartingMentalHealthConversationswithkids_final-809136fed5464ac49d52828f7e420618.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="drawing of man trying to comfort his son who is crying in his bedroom" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_5-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Julie Bang</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_5-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_5-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Barriers Prevent Widespread Mental Health Day Use</h3> <div id="mntl-sc-block-callout-body_5-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/mental-health-days-and-kids-survey-6361951" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">August 2022</a>, Verywell Mind and <a href="https://www.parents.com/" data-component="link" data-source="inlineLink" data-type="externalLink" data-ordinal="2" rel="nofollow">Parents</a> released a study examining the benefits and barriers of mental health days for children and how economic divides prevent access and availability to mental health days for all.</p></div></div> <span class="heading-toc" id="toc-cost-remains-significant-barrier-to-therapy-access"></span><h2 id="mntl-sc-block_20-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Cost Remains Significant Barrier to Therapy Access </span> </h2> <figure id="wellness-sc-block-image--none_6-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/V6OE_FVV3X3Nci433oV8auGHvCk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/May-Week02-homepage-07a92f460c634d0c8e8d047b60073be9.png" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/lleGlyxvP_V26MoCD3K2I4cuRAI=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/May-Week02-homepage-07a92f460c634d0c8e8d047b60073be9.png 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="What clients talk about in therapy. Client and therapist in a session." class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_7-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/V6OE_FVV3X3Nci433oV8auGHvCk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/May-Week02-homepage-07a92f460c634d0c8e8d047b60073be9.png" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/lleGlyxvP_V26MoCD3K2I4cuRAI=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/May-Week02-homepage-07a92f460c634d0c8e8d047b60073be9.png 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="What clients talk about in therapy. Client and therapist in a session." /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_6-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Catherine Song</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_6-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_6-0" class="comp mntl-sc-block-callout-heading mntl-text-block">The Clear and Hidden Costs of Therapy</h3> <div id="mntl-sc-block-callout-body_6-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/cost-of-therapy-survey-5271327" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">May 2022</a>, the Cost of Therapy Survey analyzed the financial aspects of therapy, from how Americans see it as an investment in their well-being to how concerned they are about continuing to pay for it.</p></div></div> <span class="heading-toc" id="toc-nearly-half-of-americans-have-considered-changing-jobs-recently"></span><h2 id="mntl-sc-block_23-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Nearly Half of Americans Have Considered Changing Jobs Recently </span> </h2> <figure id="wellness-sc-block-image--none_7-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/WvME1tZ_op6dtah-zBaMOsM7qTY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/MentalHealthYearinReviewTASK1_color-7ad26f7115e24214850882968210d5d4.jpg" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/8BnV3o4SLSXmpyPt9857RfL0v0c=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/MentalHealthYearinReviewTASK1_color-7ad26f7115e24214850882968210d5d4.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="Woman quitting job" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_8-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/WvME1tZ_op6dtah-zBaMOsM7qTY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/MentalHealthYearinReviewTASK1_color-7ad26f7115e24214850882968210d5d4.jpg" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/8BnV3o4SLSXmpyPt9857RfL0v0c=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/MentalHealthYearinReviewTASK1_color-7ad26f7115e24214850882968210d5d4.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="Woman quitting job" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_7-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Julie Bang</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_7-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_7-0" class="comp mntl-sc-block-callout-heading mntl-text-block">The Great Resignation</h3> <div id="mntl-sc-block-callout-body_7-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/nearly-half-of-americans-have-considered-changing-jobs-5217065" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">February 2022,</a> we took an in-depth look at how Americans were feeling about their jobs, how burnout compounds preexisting financial stressors, and what actions they were considering to improve their situation.</p></div></div> <span class="heading-toc" id="toc-half-of-americans-feel-negatively-about-their-appearance"></span><h2 id="mntl-sc-block_26-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Half of Americans Feel Negatively About Their Appearance </span> </h2> <figure id="wellness-sc-block-image--none_8-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/JzS3ux_HLoK48HKJkKMi_HCpcx8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/body-image-during-holidays-no-logo-60e7bd5a5c524f78826757047d3445d5.jpg" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/8lQS2VG40yKLLBRLt66YjWj0Wgg=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/body-image-during-holidays-no-logo-60e7bd5a5c524f78826757047d3445d5.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="Body Image during the holidays illustration" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_9-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/JzS3ux_HLoK48HKJkKMi_HCpcx8=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/body-image-during-holidays-no-logo-60e7bd5a5c524f78826757047d3445d5.jpg" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/8lQS2VG40yKLLBRLt66YjWj0Wgg=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/body-image-during-holidays-no-logo-60e7bd5a5c524f78826757047d3445d5.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="Body Image during the holidays illustration" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_8-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Joshua Seong</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_8-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_8-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Our Body Positivity Problem</h3> <div id="mntl-sc-block-callout-body_8-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/body-image-and-commenting-on-appearance-5213891" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">December 2021</a>, we asked how Americans were feeling about their bodies with the (often food-based) holidays approaching. Many Americans have a negative view of their appearance, and receiving comments about it from other people can often make it worse.</p></div></div> <span class="heading-toc" id="toc-3-in-4-americans-are-concerned-about-the-holidays"></span><h2 id="mntl-sc-block_29-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> 3 in 4 Americans Are Concerned About the Holidays </span> </h2> <figure id="wellness-sc-block-image--none_9-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/Qzh4vhq72y-NRO6wkbpR9Q35jkA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/concerns-during-holidays-2755fcf31ccc49c797b93f538014035a.jpg" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/blzA8H3TpJBtnsYJk6q3bIRYsTs=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/concerns-during-holidays-2755fcf31ccc49c797b93f538014035a.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="illustration of holiday concerns" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_10-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/Qzh4vhq72y-NRO6wkbpR9Q35jkA=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/concerns-during-holidays-2755fcf31ccc49c797b93f538014035a.jpg" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/blzA8H3TpJBtnsYJk6q3bIRYsTs=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/concerns-during-holidays-2755fcf31ccc49c797b93f538014035a.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="illustration of holiday concerns" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_9-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Bailey Mariner & Joshua Seong</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--takeaway_9-0" class="comp wellness-sc-block-callout--takeaway wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-takeaway theme-takeaway" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_9-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Family Parties Aren't What They Used to Be</h3> <div id="mntl-sc-block-callout-body_9-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/mental-health-tracker-holiday-concerns-5207876" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">November 2021,</a> we asked how Americans were feeling about the holidays. Folks were excited for large family gatherings, but between financial stress, political disagreement, and various COVID-related issues, many remained worried about the holiday season.</p></div></div> <span class="heading-toc" id="toc-what-americans-are-worrying-about-right-now-from-the-silent-generation-to-gen-z"></span><h2 id="mntl-sc-block_32-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> What Americans Are Worrying About Right Now, From the Silent Generation to Gen Z </span> </h2> <figure id="wellness-sc-block-image--none_10-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/r3XBcPov2-UxfZPp6K8m_I89BAI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/MHTtop-four-concerns-notext-8600ab1cda074c55a7aaee3444bcbe4d.jpg" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/HLuKyfX8J3mQw_curdcN45nvcNs=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/MHTtop-four-concerns-notext-8600ab1cda074c55a7aaee3444bcbe4d.jpg 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="top four concerns among Americans right now" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_11-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/r3XBcPov2-UxfZPp6K8m_I89BAI=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/MHTtop-four-concerns-notext-8600ab1cda074c55a7aaee3444bcbe4d.jpg" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/HLuKyfX8J3mQw_curdcN45nvcNs=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/MHTtop-four-concerns-notext-8600ab1cda074c55a7aaee3444bcbe4d.jpg 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="top four concerns among Americans right now" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_10-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Josh Seong</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--explainer_1-0" class="comp wellness-sc-block-callout--explainer wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_10-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Generational Stress Divides</h3> <div id="mntl-sc-block-callout-body_10-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/what-americans-of-all-ages-are-worrying-about-right-now-5202028" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">October 2021</a>, we looked at the outlook Americans have about the future, and the prevalence of various concerns broken down by generation. We found that the top worry for the eldest Americans, the Silent Generation, was political instability, and for the youngest generation, Gen Z, it was global warming. But overall financial instability was the biggest concern, which showed economic recovery still had a ways to go as we continued to live through the COVID-19 pandemic.</p></div></div> <span class="heading-toc" id="toc-covid-related-financial-stress-lingers-even-after-other-stressors-wane"></span><h2 id="mntl-sc-block_35-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> COVID-Related Financial Stress Lingers Even After Other Stressors Wane </span> </h2> <figure id="wellness-sc-block-image--none_11-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/6T2qgp7H_ND4BOLcf0WGaL4dLjU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/financial-stress-during-covid-notext-10bc690115f04338b6da85f8d4aba8b9.png" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/g72vlHDvGxEkx9lIJtRen3coKlM=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/financial-stress-during-covid-notext-10bc690115f04338b6da85f8d4aba8b9.png 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="financial stress illustration" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_12-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/6T2qgp7H_ND4BOLcf0WGaL4dLjU=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/financial-stress-during-covid-notext-10bc690115f04338b6da85f8d4aba8b9.png" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/g72vlHDvGxEkx9lIJtRen3coKlM=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/financial-stress-during-covid-notext-10bc690115f04338b6da85f8d4aba8b9.png 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="financial stress illustration" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_11-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Joshua Seong</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--explainer_2-0" class="comp wellness-sc-block-callout--explainer wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_11-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Money Problems</h3> <div id="mntl-sc-block-callout-body_11-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/mental-health-tracker-financial-stress-5197905" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">August 2021</a>, we assessed the severe impact that the COVID-19 pandemic had on financial stress, particularly for those individuals who lost their jobs. While we saw signs of a recovery in progress, it's clear those steps recovery had not been reached by everyone.</p></div></div> <span class="heading-toc" id="toc-americans-understand-the-importance-of-mental-health-but-still-neglect-it"></span><h2 id="mntl-sc-block_38-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Americans Understand the Importance of Mental Health, But Still Neglect It </span> </h2> <figure id="wellness-sc-block-image--none_12-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/Tn75qXX8c7RbgbuJQkUd-d5tejk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-vs-physical-health-v2-29411213dd504a5e91ea201ea7329cbc.png" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/JCY3AsjsQvQX9NR-GFE4YA27j1g=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-vs-physical-health-v2-29411213dd504a5e91ea201ea7329cbc.png 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="illustration of people favoring physical health over mental health" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_13-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/Tn75qXX8c7RbgbuJQkUd-d5tejk=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-vs-physical-health-v2-29411213dd504a5e91ea201ea7329cbc.png" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/JCY3AsjsQvQX9NR-GFE4YA27j1g=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/mental-health-vs-physical-health-v2-29411213dd504a5e91ea201ea7329cbc.png 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="illustration of people favoring physical health over mental health" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_12-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Joshua Seong / Verywell</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--explainer_3-0" class="comp wellness-sc-block-callout--explainer wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_12-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Why Don't We Work Out Our Minds More?</h3> <div id="mntl-sc-block-callout-body_12-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/why-we-favor-physical-health-over-mental-health-5193763" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">July 2021</a>, we analyzed the disconnect between how we feel about caring for our mental health and what we actually do about it. Amy Morin, LCSW, explains why exercising our mind may take a backseat to exercising our bodies.</p></div></div> <span class="heading-toc" id="toc-why-you-should-tell-your-kids-if-youre-seeing-a-therapist"></span><h2 id="mntl-sc-block_41-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Why You Should Tell Your Kids If You’re Seeing a Therapist </span> </h2> <figure id="wellness-sc-block-image--none_13-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/h0Xp-Fllrnw8YZUHaiO0NWgRtBs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/parents-encouraging-kids-to-take-therapy-844ef0e6131d43d3a3d5adf677ba0290.png" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/qMuDAOXJhOSBRNU500YV4fKdFfE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/parents-encouraging-kids-to-take-therapy-844ef0e6131d43d3a3d5adf677ba0290.png 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="Parents talking to their child" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_14-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/h0Xp-Fllrnw8YZUHaiO0NWgRtBs=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/parents-encouraging-kids-to-take-therapy-844ef0e6131d43d3a3d5adf677ba0290.png" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/qMuDAOXJhOSBRNU500YV4fKdFfE=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/parents-encouraging-kids-to-take-therapy-844ef0e6131d43d3a3d5adf677ba0290.png 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="Parents talking to their child" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_13-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Joshua Seong</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--explainer_4-0" class="comp wellness-sc-block-callout--explainer wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_13-0" class="comp mntl-sc-block-callout-heading mntl-text-block">Don't Hide From Your Kids</h3> <div id="mntl-sc-block-callout-body_13-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/why-you-should-tell-your-kids-if-you-re-seeing-a-therapist-5189600" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">June 2021 edition</a>, Amy Morin, LCSW, reviewed the data on stressed-out parents and shared why it's important to tell your kids when you're seeing a therapist.</p></div></div> <span class="heading-toc" id="toc-gen-z-is-the-most-stressed-out-generation-right-now"></span><h2 id="mntl-sc-block_44-0" class="comp mntl-sc-block wellness-sc-block-heading mntl-sc-block-heading"> <span class="mntl-sc-block-heading__text"> Gen Z Is the Most Stressed Out Generation Right Now </span> </h2> <figure id="wellness-sc-block-image--none_14-0" class="comp wellness-sc-block-image--none wellness-sc-block-image-base mntl-sc-block-universal-image mntl-sc-block-image--no-theme no-theme mntl-sc-block-image mntl-sc-block theme-none figure-landscape figure-high-res"> <div class="figure-media"> <div class="img-placeholder" style="padding-bottom:66.6%;"> <img data-src="https://www.verywellmind.com/thmb/JW6xtH-5h2A91k2C0wbxvkiC6Yw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-the-rise-In-online-therapy-during-COVID-19-teaches-us_nologo-9f133a8ec3bc42e78d74643ecf43f23f.png" width="1500" height="1000" data-srcset="https://www.verywellmind.com/thmb/dnomBnalBH_NJLzGO83OMXZtiV0=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-the-rise-In-online-therapy-during-COVID-19-teaches-us_nologo-9f133a8ec3bc42e78d74643ecf43f23f.png 750w" data-sizes="(max-width: 1248px) 1500px, 1500px" alt="online therapy session" class="lazyload universal-image__image" data-expand="300" id=mntl-sc-block-image_15-0 data-tracking-container="true" data-img-lightbox="true" data-click-tracked="true" /> <noscript> <img src="https://www.verywellmind.com/thmb/JW6xtH-5h2A91k2C0wbxvkiC6Yw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-the-rise-In-online-therapy-during-COVID-19-teaches-us_nologo-9f133a8ec3bc42e78d74643ecf43f23f.png" width="1500" height="1000" class="img--noscript universal-image__image" srcset="https://www.verywellmind.com/thmb/dnomBnalBH_NJLzGO83OMXZtiV0=/750x0/filters:no_upscale():max_bytes(150000):strip_icc()/what-the-rise-In-online-therapy-during-COVID-19-teaches-us_nologo-9f133a8ec3bc42e78d74643ecf43f23f.png 750w" sizes="(max-width: 1248px) 1500px, 1500px" alt="online therapy session" /> </noscript> </div> </div> <figcaption id="mntl-figure-caption_14-0" class="comp mntl-figure-caption type--mouse figure-article-caption"> <span class="figure-article-caption-owner"><p>Verywell / Bailey Mariner</p></span> </figcaption></figure> <div id="wellness-sc-block-callout--explainer_5-0" class="comp wellness-sc-block-callout--explainer wellness-sc-block-callout-base mntl-sc-block-callout mntl-block theme-explainer theme-explainer" data-tracking-id="mntl-sc-block-callout" data-tracking-container="true"><h3 id="mntl-sc-block-callout-heading_14-0" class="comp mntl-sc-block-callout-heading mntl-text-block">The Kids Aren't Alright</h3> <div id="mntl-sc-block-callout-body_14-0" class="comp mntl-sc-block-callout-body mntl-text-block expert-content"><p>In <a href="https://www.verywellmind.com/state-of-mental-health-across-generations-5189603" data-component="link" data-source="inlineLink" data-type="internalLink" data-ordinal="1">May 2021</a>, we found stark generational differences regarding the state of our mental health. View the data from the initial survey, and our analysis of the results that compared the mental well-being of Gen Z and Millennials to older populations.</p></div></div></div> <div id="post-article_1-0" class="comp post-article mntl-block"><div id="trust-ribbon_1-0" class="comp trust-ribbon trust-ribbon-expandable-block"> <div class="content-wrapper"> <div class="loc static-content"><div id="trust-ribbon__editorial_1-0" class="comp trust-ribbon__editorial trust-ribbon-item mntl-block"><svg class="icon trust-ribbon-item__icon-editorial " > <use xmlns:xlink="http://www.w3.org/1999/xlink" xlink:href="#trust-ribbon-item__icon-editorial" href="#trust-ribbon-item__icon-editorial"></use> </svg> <a href="/our-editorial-process-4778006" rel="nocaes" id="trust-ribbon-item__text_1-0" class="trust-ribbon-item__text mntl-text-link " data-tracking-container="true" ><span class="link__wrapper">See Our Editorial Process</span></a></div> <div id="trust-ribbon__review_1-0" class="comp 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