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v2 lg"><h1><a href="/es/healthy-lifestyle" >Estilo de vida saludable</a></h1></div> </div> <div class="placeHolder"> </div> <div id="main-content" role="main" tabindex="-1">  <div class="sub"> <div class="p-8"> <div class="contentbox intro"> <p>Información y herramientas para un estilo de vida saludable.</p> </div> </div> </div> <div class="sub"> <div class="p-4"> <div class="contentbox"> <h2>Etapas de la vida</h2> <h3>Embarazo</h3> <ul><li><a href="/es/healthy-lifestyle/getting-pregnant/basics/fertility/hlv-20049462"><span class="myc-visuallyhidden">Quedar embarazada - Etapas de la vida</span><span aria-hidden="true">Quedar embarazada</span></a></li><li><a href="/es/healthy-lifestyle/pregnancy-week-by-week/basics/healthy-pregnancy/hlv-20049471"><span class="myc-visuallyhidden">Embarazo semana a semana - Etapas de la vida</span><span aria-hidden="true">Embarazo semana a semana</span></a></li><li><a href="/es/healthy-lifestyle/labor-and-delivery/basics/labor-and-delivery/hlv-20049465"><span class="myc-visuallyhidden">Trabajo de parto y parto, cuidado de posparto - Etapas de la vida</span><span aria-hidden="true">Trabajo de parto y parto, cuidado de posparto</span></a></li></ul> </div> <div class="contentbox no-border"> <h3>Children</h3> <ul><li><a href="/es/healthy-lifestyle/infant-and-toddler-health/basics/infant-and-toddler-health/hlv-20049400"><span class="myc-visuallyhidden">Salud de bebés y niños pequeños - Children</span><span aria-hidden="true">Salud de bebés y niños pequeños</span></a></li><li><a href="/es/healthy-lifestyle/childrens-health/basics/childrens-health/hlv-20049425"><span class="myc-visuallyhidden">La salud de los niños - Children</span><span aria-hidden="true">La salud de los niños</span></a></li><li><a href="/es/healthy-lifestyle/tween-and-teen-health/basics/tween-and-teen-health/hlv-20049436"><span class="myc-visuallyhidden">La salud de adolescentes y preadolescentes - Children</span><span aria-hidden="true">La salud de adolescentes y preadolescentes</span></a></li></ul> </div> <div class="contentbox no-border"> <h3>Adult</h3> <ul><li><a href="/es/healthy-lifestyle/adult-health/basics/staying-healthy/hlv-20049421"><span class="myc-visuallyhidden">Salud del adulto - Adult</span><span aria-hidden="true">Salud del adulto</span></a></li><li><a href="/es/healthy-lifestyle/womens-health/basics/womens-health/hlv-20049411"><span class="myc-visuallyhidden">Salud de la mujer - Adult</span><span aria-hidden="true">Salud de la mujer</span></a></li><li><a href="/es/healthy-lifestyle/mens-health/basics/mens-health/hlv-20049438"><span class="myc-visuallyhidden">Salud de la mujer - Adult</span><span aria-hidden="true">Salud de la mujer</span></a></li><li><a href="/es/healthy-lifestyle/healthy-aging/basics/healthy-aging-over-50/hlv-20049407"><span class="myc-visuallyhidden">Envejecimiento saludable - Adult</span><span aria-hidden="true">Envejecimiento saludable</span></a></li><li><a href="/es/healthy-lifestyle/caregivers/basics/aging-parents/hlv-20049441"><span class="myc-visuallyhidden">Cuidadores - Adult</span><span aria-hidden="true">Cuidadores</span></a></li><li><a href="/es/healthy-lifestyle/end-of-life/basics/endoflife-care/hlv-20049403"><span class="myc-visuallyhidden">Fin de la vida - Adult</span><span aria-hidden="true">Fin de la vida</span></a></li></ul> </div> <div class="contentbox"> <h2>Healthy lifestyle topics</h2> <ul><li><a href="/es/healthy-lifestyle/birth-control/basics/birth-control-basics/hlv-20049454"><span class="myc-visuallyhidden">Anticonceptivos - Healthy lifestyle topics</span><span aria-hidden="true">Anticonceptivos</span></a></li><li><a href="/es/healthy-lifestyle/consumer-health/basics/consumer-health-basics/hlv-20049491"><span class="myc-visuallyhidden">Salud de los consumidores - Healthy lifestyle topics</span><span aria-hidden="true">Salud de los 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href="/es/healthy-lifestyle/stress-management/basics/stress-basics/hlv-20049495"><span class="myc-visuallyhidden">Control del estrés - Healthy lifestyle topics</span><span aria-hidden="true">Control del estrés</span></a></li><li><a href="/es/healthy-lifestyle/weight-loss/basics/weightloss-basics/hlv-20049483"><span class="myc-visuallyhidden">Pérdida de peso - Healthy lifestyle topics</span><span aria-hidden="true">Pérdida de peso</span></a></li></ul> </div> </div> <div class="p-4"><a href="https://healthyliving.mayoclinic.org/?mc_id=global&utm_source=mayoclinicorghealthylifestyle&utm_medium=l&utm_content=healthylivingprogram&utm_campaign=hlp&geo=national&placementsite=enterprise&cauid=100473" id="et-internalPromo-AC00D982" class="linkbox head-link"> <h2> Healthy Living Program (Programa para una Vida Saludable) </h2> <p>Mayo Clinic Healthy Living Program (Programa para una Vida Saludable de Mayo Clinic) es diferente a cualquier otro programa de bienestar. Se trata de una inmersión transformativa en un centro de primer nivel en Rochester, Minnesota, diseñada por expertos en salud y bienestar de Mayo Clinic. La experiencia es inspiradora. 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