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content="0" datatype="xsd:integer" class="rdf-meta element-hidden"></span> </header> <div id="oc-event-node"></div><table class="oc-event-table sticky-enabled"> <thead><tr><th>Titel</th><th>Zeit</th><th>Ort</th><th>Dozent</th> </tr></thead> <tbody> <tr class="odd"><td>Übertriebenen Perfektionismus überwinden - Wege aus dem Impostor-Syndrom</td><td>18.11.2024 09:00 - 17:00 (Mo)</td><td>TUM Graduate School: Boltzmannstraße 17, 85748 Garching bei München, Raum 101</td><td>Frank Wendeberg</td> </tr> </tbody> </table> <div class="field field-name-field-course-keywords field-type-text field-label-inline clearfix"><div class="field-label">Keywords: </div><div class="field-items"><div class="field-item even">Input und Austausch zum Impostor-Syndrom, Standortbestimmung der eigenen Lebenssituation, Stärken- & Werte-Analyse, kollegiales Feedback</div></div></div><div class="field field-name-oc-course-description field-type-text-long field-label-above"><div class="field-label">Beschreibung Kursinhalt: </div><div class="field-items"><div class="field-item even"><p>Hast Du häufig anhaltende Selbstzweifel? Kannst Du das Erreichen beruflicher Ziele nicht genießen? Dann geht es Dir vielleicht ähnlich wie der ehemaligen First Lady Michelle Obama …</p><p>Unter dem Impostor-Syndrom leiden meist leistungsstarke Personen, die ihre objektiven Erfolge nicht ihren eigenen Kompetenzen und Fähigkeiten zuordnen. Sie haben Angst, als Betrügerin oder Betrüger, Hochstaplerin oder Hochstapler (engl. impostor) entlarvt zu werden. Der Kurs bietet die Chance, eigene Stärken, Erfolge und Werte zu reflektieren und zu einem gesunden Maß an Perfektionismus zurück zu kehren.</p><p>Praktische Übungen, der Austausch in Zweiergesprächen und Kleingruppen sowie kollegiales Feedback bieten einen abwechslungsreichen konstruktiven Rahmen, um den Teufelskreis der Selbstzweifel überwinden zu helfen.</p></div></div></div><div class="field field-name-field-course-lernziele field-type-text-long field-label-above"><div class="field-label">Lernziele: </div><div class="field-items"><div class="field-item even"><ul><li>Selbst-, Stärken-, Werte-Bewusstsein</li><li>Umgang mit Selbstzweifeln und übertriebenem Perfektionismus</li><li>Kollegiales Feedback</li></ul></div></div></div><div class="field field-name-field-course-lehrmethoden field-type-text-long field-label-above"><div class="field-label">Lehrmethoden: </div><div class="field-items"><div class="field-item even"><p>Kurze thematische Inputs, Selbstreflektion, Austausch in Kleingruppen, Diskussionsrunden, erlebnisorientierte & interaktive Übungen zu Selbst- und Fremdwahrnehmung, kollegiale Beratung.</p><p></p></div></div></div><div class="field field-name-field-course-fits-project-phase field-type-text-long field-label-above"><div class="field-label">Der Kurs ist für Promovierende in folgender Phase geeignet: </div><div class="field-items"><div class="field-item even"><p>Beginn der Promotion │ Während der Promotion │ Endphase der Promotion</p></div></div></div><div class="field field-name-field-course-requirements field-type-text-long field-label-above"><div class="field-label">Teilnahmevoraussetzungen: </div><div class="field-items"><div class="field-item even"><p>Keine.</p></div></div></div><div class="field field-name-field-course-tech-requirements field-type-text-long field-label-above"><div class="field-label">Technische Voraussetzungen: </div><div class="field-items"><div class="field-item even"><p>Keine.</p></div></div></div><div class="field field-name-field-course-vorbereitung field-type-text-long field-label-above"><div class="field-label">Kursvorbereitung: </div><div class="field-items"><div class="field-item even"><p>Keine.</p></div></div></div><div class="field field-name-field-course-sonstige-infos field-type-text-long field-label-above"><div class="field-label">Sonstige Informationen: </div><div class="field-items"><div class="field-item even"><p>Keine.</p></div></div></div><div class="field field-name-field-kategorie field-type-list-integer field-label-inline clearfix"><div class="field-label">Kategorie: </div><div class="field-items"><div class="field-item even"> Fachübergreifende Veranstaltung</div></div></div><div class="field field-name-field-art-der-veranstaltung-2 field-type-list-integer field-label-inline clearfix"><div class="field-label">Art der Veranstaltung: </div><div class="field-items"><div class="field-item even"> Seminar/Workshop</div></div></div><div class="field field-name-field-veranstalter field-type-list-integer field-label-inline clearfix"><div class="field-label">Veranstalter: </div><div class="field-items"><div class="field-item even">Graduate School Geschäftsstelle</div></div></div><div class="field field-name-field-verantwortung-f-r-veransta field-type-list-integer field-label-inline clearfix"><div class="field-label">Verantwortung für Veranstaltung: </div><div class="field-items"><div class="field-item even">Hauptverantwortung</div></div></div><div class="field field-name-field-durchf-hrung-format field-type-list-integer field-label-inline clearfix"><div class="field-label">Durchführung/Format: </div><div class="field-items"><div class="field-item even">In Präsenz</div></div></div><div class="field field-name-field-course-language field-type-list-integer field-label-inline clearfix"><div class="field-label">Sprache: </div><div class="field-items"><div class="field-item even"> DE</div></div></div><div class="field field-name-oc-course-capacity field-type-text field-label-inline clearfix"><div class="field-label">Maximale Teilnehmendenzahl: </div><div class="field-items"><div class="field-item even">12</div></div></div><div class="field field-name-field-min-teilnehmerzahl field-type-number-integer field-label-inline clearfix"><div class="field-label">Minimale Teilnehmendenzahl: </div><div class="field-items"><div class="field-item even">1</div></div></div><div class="field field-name-field-umfang-in-stunden field-type-number-integer field-label-inline clearfix"><div class="field-label">Umfang in Stunden: </div><div class="field-items"><div class="field-item even">7</div></div></div><div class="field field-name-field-cost field-type-text field-label-inline clearfix"><div class="field-label">Kosten: </div><div class="field-items"><div class="field-item even">20 Euro</div></div></div><div class="field field-name-field-dozent-textfeld- field-type-text field-label-inline clearfix"><div class="field-label">Trainer: </div><div class="field-items"><div class="field-item even">Frank Wendeberg</div></div></div><div class="field field-name-field-trainer-in-bio- field-type-text-long field-label-hidden"><div class="field-items"><div class="field-item even"><p><strong>Frank Wendeberg</strong>, Dipl.-Psychologe, Musiker & Sounddesigner, ist freiberuflicher Trainer und Dozent mit den Themen-Schwerpunkten Ethik in Wissenschaft und Führung, auf Werte basierende Lebens- und Karriereplanung, nachhaltige Zukunftsvisionen und kreatives Teambuilding in verschiedenen Universitäten, sozialen Einrichtungen und Unternehmen. Darüber hinaus arbeitet er mit musiktherapeutischem Schwerpunkt als Fachdienst für Menschen mit Behinderung und in eigener Praxis. Dabei sind ihm stets eine offene, wertschätzende und humorvolle Atmosphäre sowie kreative interaktive Methoden in seinen Workshops besonders wichtig.</p></div></div></div> </article> </div> </div> </div> <div id="footer"> <div id="inner-footer"> <div class="footer-container-left"></div> <div class="footer-container-middle"></div> <div class="footer-container-right"> <div class="region region-footer-right"> <div id="block-locale-language" class="block block-locale first last odd" role="complementary"> <h2 class="block__title block-title">Diese Seite ist in folgenden Sprachen verfügbar:</h2> <ul class="language-switcher-locale-url"><li class="en first"><a href="/en/node/927921" class="language-link" xml:lang="en">English</a></li> <li class="de last active"><a href="/de/node/927921" class="language-link active" xml:lang="de">Deutsch</a></li> </ul> </div> </div> </div> </div> </div> </body> </html>