CINXE.COM

<!DOCTYPE html><html lang="en"><head><meta charSet="utf-8"/><meta name="viewport" content="width=device-width"/><title>Ani Freedman | Fortune</title><meta name="msapplication-TileColor" content="#ffc40d"/><meta name="theme-color" content="#FFFFFF"/><meta name="description" content="Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges. "/><meta name="keywords" content=""/><meta property="og:url" content="https://fortune.com/author/ani-freedman/"/><meta property="og:type" content="article"/><meta property="og:title" content="Ani Freedman"/><meta property="og:description" content="Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges. "/><meta property="og:site_name" content="Fortune"/><meta property="og:image" content=""/><meta property="og:width" content="1024"/><meta property="og:height" content="683"/><meta name="twitter:card" content="summary_large_image"/><meta name="twitter:title" content="Ani Freedman"/><meta name="twitter:description" content="Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges. "/><meta name="twitter:image" content=""/><meta name="twitter:url" content="https://fortune.com/author/ani-freedman/"/><meta property="fb:pages" content="56501027948"/><meta name="robots" content=""/><link rel="preconnect" href="https://www.google-analytics.com" crossorigin=""/><link rel="preconnect" href="https://www.googletagservices.com" crossorigin=""/><link rel="preconnect" href="https://ad.doubleclick.net" crossorigin=""/><link rel="preconnect" href="https://static.doubleclick.net" crossorigin=""/><link rel="preconnect" href="https://securepubads.g.doubleclick.net" crossorigin=""/><link rel="icon" href="/icons/favicons/favicon.ico"/><link rel="canonical" href="https://fortune.com/author/ani-freedman/"/><script id="json-schema" type="application/ld+json">{"@type":"ProfilePage","@context":["https://schema.org"],"publisher":{"@type":"NewsMediaOrganization","address":{"@type":"PostalAddress","addressCountry":{"@type":"Country","name":"US"},"addressLocality":"New York","addressRegion":"NY","postalCode":"10038","streetAddress":"40 Fulton Street"},"brand":{"@type":"Brand","name":"Fortune"},"founder":{"@type":"Person","name":"Henry Robinson Luce"},"foundingDate":"1929-02","legalName":"Fortune Media (USA) Corporation","logo":{"@type":"ImageObject","url":"https://fortune.com/static/media/logo.png"},"name":"Fortune","publishingPrinciples":"https://fortune.com/about-us/","sameAs":["https://en.wikipedia.org/wiki/Fortune_(magazine)","https://www.facebook.com/FortuneMagazine/","https://www.linkedin.com/company/fortune-magazine/","https://www.instagram.com/fortunemag/","https://www.pinterest.com/fortunemagazine/","https://twitter.com/FortuneMagazine/"],"url":"https://fortune.com/"},"@id":"https://fortune.com/author/ani-freedman/","mainEntity":{"@type":"Person","name":"Ani Freedman","url":"https://fortune.com/author/ani-freedman/","description":"<p>Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at <em>Fortune</em>, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.</p>\n","sameAs":["http://www.linkedin.com/in/ani-freedman522"]}}</script><script>window.dataLayer = window.dataLayer || []</script><link rel="dns-prefetch" href="https://c.amazon-adsystem.com"/><link rel="preconnect" href="https://c.amazon-adsystem.com" crossorigin=""/><script async="" src="https://c.amazon-adsystem.com/aax2/apstag.js"></script><meta name="next-head-count" content="34"/><link rel="preload" href="/_next/static/media/a63f776f9c0a0ec4-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/53119eeb5d808e5d-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/f349898cee58fa09-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/b0f60f2bca7964f3-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/3de697d86e4445fe-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/c8771b905e084254-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/3a9e61bb4610dfff-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/ca1c7ba84c002e81-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/dfa93b9e43b68220-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/media/1b1fe1d93189867c-s.p.woff2" as="font" type="font/woff2" crossorigin="anonymous" data-next-font="size-adjust"/><link rel="preload" href="/_next/static/css/1432057f14a52bf9.css" as="style"/><link rel="stylesheet" href="/_next/static/css/1432057f14a52bf9.css" data-n-g=""/><noscript data-n-css=""></noscript><script defer="" nomodule="" src="/_next/static/chunks/polyfills-78c92fac7aa8fdd8.js"></script><script src="/_next/static/chunks/webpack-5e3e77ed2bb02f82.js" defer=""></script><script src="/_next/static/chunks/framework-a3bedcc2fe56ff32.js" defer=""></script><script src="/_next/static/chunks/main-7fb6365813f66d4a.js" defer=""></script><script src="/_next/static/chunks/pages/_app-e6d802d3c2e9189f.js" defer=""></script><script src="/_next/static/chunks/pages/author/%5Bname%5D-e811fd42ecc81465.js" defer=""></script><script src="/_next/static/XIuofSGt8HKlbwfEm5C7n/_buildManifest.js" defer=""></script><script src="/_next/static/XIuofSGt8HKlbwfEm5C7n/_ssgManifest.js" defer=""></script><style data-styled="" data-styled-version="6.1.11">.hrlnxh{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;gap:4px;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:600;text-align:center;line-height:150%;letter-spacing:0.5px;box-sizing:border-box;color:#007B9D;background-color:transparent;border:1px solid transparent;line-height:120%;position:relative;font-size:16px;text-transform:none;}/*!sc*/ .hrlnxh::after{border-style:solid;border-color:inherit;border-width:0 1.5px 1.5px 0;display:inline-block;padding:3px;width:9px;height:9px;content:'';-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin-bottom:1px;margin-right:2px;margin-top:3px;}/*!sc*/ .hrlnxh:hover,.hrlnxh:focus-visible{-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ .hrlnxh:focus-visible{border:1px solid #007B9D;box-shadow:none;outline:none;}/*!sc*/ .hrlnxh:active{box-shadow:none;border:1px solid transparent;color:#666666;}/*!sc*/ .hrlnxh:active::after{border-color:#666666;}/*!sc*/ .hrlnxh::after{border-color:#007B9D;}/*!sc*/ .hrlnxh:disabled{color:#666666;box-shadow:none;border:1px solid transparent;cursor:not-allowed;}/*!sc*/ .hrlnxh:disabled:hover,.hrlnxh:disabled:focus,.hrlnxh:disabled:active{color:#666666;border:1px solid transparent;box-shadow:none;-webkit-text-decoration:none;text-decoration:none;outline:none;}/*!sc*/ .hrlnxh:disabled:hover::after,.hrlnxh:disabled:focus::after,.hrlnxh:disabled:active::after{border-color:#666666;}/*!sc*/ .hrlnxh:disabled::after{border-color:#666666;}/*!sc*/ .hrlnxh::after{display:none;}/*!sc*/ .hrlnxh:hover::after,.hrlnxh:focus::after,.hrlnxh:active::after{display:none;}/*!sc*/ .eJSvqo{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;gap:4px;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:600;text-align:center;line-height:150%;letter-spacing:0.5px;box-sizing:border-box;color:#111111;background-color:transparent;border:1px solid transparent;line-height:120%;position:relative;font-size:16px;text-transform:none;}/*!sc*/ .eJSvqo::after{border-style:solid;border-color:inherit;border-width:0 1.5px 1.5px 0;display:inline-block;padding:3px;width:9px;height:9px;content:'';-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin-bottom:1px;margin-right:2px;margin-top:3px;}/*!sc*/ .eJSvqo:hover,.eJSvqo:focus{color:#007B9D;-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ .eJSvqo:hover::after,.eJSvqo:focus::after,.eJSvqo:hover::before,.eJSvqo:focus::before{border-color:#007B9D;}/*!sc*/ .eJSvqo:focus{border:1px solid #007B9D;box-shadow:none;outline:none;}/*!sc*/ .eJSvqo:active{box-shadow:none;border:1px solid transparent;color:#666666;outline:none;}/*!sc*/ .eJSvqo:active::after,.eJSvqo:active::before{border-color:#666666;}/*!sc*/ .eJSvqo::after,.eJSvqo::before{border-color:#111111;}/*!sc*/ .eJSvqo:disabled{color:#666666;box-shadow:none;border:1px solid transparent;cursor:not-allowed;}/*!sc*/ .eJSvqo:disabled:hover,.eJSvqo:disabled:focus,.eJSvqo:disabled:active{color:#666666;border:1px solid transparent;box-shadow:none;-webkit-text-decoration:none;text-decoration:none;outline:none;}/*!sc*/ .eJSvqo:disabled:hover::after,.eJSvqo:disabled:focus::after,.eJSvqo:disabled:active::after{border-color:#666666;}/*!sc*/ .eJSvqo:disabled::after{border-color:#666666;}/*!sc*/ .eJSvqo::after{display:none;}/*!sc*/ .eJSvqo:hover::after,.eJSvqo:focus::after,.eJSvqo:active::after{display:none;}/*!sc*/ .cvrZGY{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;gap:4px;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:600;text-align:center;line-height:150%;letter-spacing:0.5px;box-sizing:border-box;color:#111111;background-color:#FFFFFF;border:1px solid #111111;padding:12px 16px;font-size:14px;min-height:48px;text-transform:uppercase;}/*!sc*/ .cvrZGY::after{border-style:solid;border-color:inherit;border-width:0 1.5px 1.5px 0;display:inline-block;padding:3px;width:9px;height:9px;content:'';-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin-bottom:1px;margin-right:2px;margin-top:3px;}/*!sc*/ .cvrZGY:hover,.cvrZGY:focus{background-color:#F2F2F2;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .cvrZGY:focus,.cvrZGY:active{box-shadow:0 0 5px 0 #007B9D;outline:none;}/*!sc*/ .cvrZGY:active{background-color:#FFFFFF;}/*!sc*/ .cvrZGY::after{margin-right:5px;}/*!sc*/ .cvrZGY:disabled{background-color:#D1D1D6;border-color:#D1D1D6;color:#666666;cursor:not-allowed;}/*!sc*/ .cvrZGY:disabled:hover,.cvrZGY:disabled:focus,.cvrZGY:disabled:active{color:#666666;background-color:#D1D1D6;border-color:#D1D1D6;outline:none;box-shadow:none;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .cvrZGY:disabled:hover::after,.cvrZGY:disabled:focus::after,.cvrZGY:disabled:active::after{border-color:#666666;}/*!sc*/ .cvrZGY:disabled::after{border-color:#666666;}/*!sc*/ .cvrZGY::after{display:none;}/*!sc*/ .cvrZGY:hover::after,.cvrZGY:focus::after,.cvrZGY:active::after{display:none;}/*!sc*/ data-styled.g1[id="sc-3e711a81-0"]{content:"hrlnxh,eJSvqo,cvrZGY,"}/*!sc*/ .fNikvJ{cursor:pointer;-webkit-text-decoration:none;text-decoration:none;font-family:inherit;color:#666666;font-family:'__saol_40b425','__saol_Fallback_40b425',Times New Roman,Playfair Display,Georgia,Serif;}/*!sc*/ .fNikvJ.link{background-color:transparent;border:0;}/*!sc*/ .fNikvJ.selected{color:#111111;}/*!sc*/ .fNikvJ:hover{color:#007B9D;}/*!sc*/ .fNikvJ:active,.fNikvJ:focus{color:#111111;}/*!sc*/ .caCSpL{cursor:pointer;-webkit-text-decoration:none;text-decoration:none;font-family:inherit;color:#111111;}/*!sc*/ .caCSpL.link{background-color:transparent;border:0;}/*!sc*/ .caCSpL:hover,.caCSpL:hover>*:not(.no-hover),.caCSpL:focus,.caCSpL:focus>*:not(.no-focus){color:#007B9D;-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ .caCSpL:active,.caCSpL:active>*:not(.no-active){-webkit-text-decoration:none;text-decoration:none;color:#666666;}/*!sc*/ .hZzxNd{cursor:pointer;-webkit-text-decoration:none;text-decoration:none;font-family:inherit;padding:12px 16px;font-size:14px;min-height:48px;display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;gap:4px;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:600;text-align:center;line-height:150%;letter-spacing:0.5px;box-sizing:border-box;background-color:#E4121A;color:#FFFFFF;line-height:120%;}/*!sc*/ .hZzxNd.link{background-color:transparent;border:0;}/*!sc*/ .hZzxNd::after{border-style:solid;border-color:inherit;border-width:0 1.5px 1.5px 0;display:inline-block;padding:3px;width:9px;height:9px;content:'';-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin-bottom:1px;margin-right:2px;margin-top:3px;}/*!sc*/ .hZzxNd:hover{background-color:#AD3D41;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .hZzxNd:focus,.hZzxNd:active{box-shadow:0 0 5px 0 #007B9D;outline:none;}/*!sc*/ .hZzxNd::after{display:none;}/*!sc*/ .hZzxNd:hover::after,.hZzxNd:focus::after,.hZzxNd:active::after{display:none;}/*!sc*/ .fowfrQ{cursor:pointer;-webkit-text-decoration:none;text-decoration:none;font-family:inherit;color:#111111;}/*!sc*/ .fowfrQ.link{background-color:transparent;border:0;}/*!sc*/ .fowfrQ:hover,.fowfrQ:hover>*:not(.no-hover),.fowfrQ:focus,.fowfrQ:focus>*:not(.no-focus){color:#007B9D;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .fowfrQ:active,.fowfrQ:active>*:not(.no-active){color:#666666;}/*!sc*/ .bDVrCz{cursor:pointer;-webkit-text-decoration:none;text-decoration:none;font-family:inherit;color:#E4121A;}/*!sc*/ .bDVrCz.link{background-color:transparent;border:0;}/*!sc*/ .bDVrCz:hover,.bDVrCz:hover>*:not(.no-hover){color:#E4121A;-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ .bDVrCz:active,.bDVrCz:focus,.bDVrCz:active>*:not(.no-active),.bDVrCz:focus>*:not(.no-focus){color:#666666;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ data-styled.g2[id="sc-93594058-0"]{content:"fNikvJ,caCSpL,hZzxNd,fowfrQ,bDVrCz,"}/*!sc*/ .KnLDB{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;margin-bottom:24px;-webkit-order:1;-ms-flex-order:1;order:1;}/*!sc*/ .KnLDB >ul{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;}/*!sc*/ @media (min-width: 48rem){.KnLDB >ul{-webkit-align-items:start;-webkit-box-align:start;-ms-flex-align:start;align-items:start;}}/*!sc*/ @media (min-width: 90rem){.KnLDB{-webkit-order:2;-ms-flex-order:2;order:2;margin-left:8px;}}/*!sc*/ data-styled.g3[id="sc-f8fcf8ba-0"]{content:"KnLDB,"}/*!sc*/ .kGZTMx{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;}/*!sc*/ .kGZTMx a{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;height:32px;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;width:32px;border:1px solid #111111;border-radius:50%;margin-right:4px;}/*!sc*/ .kGZTMx a svg{width:12px;}/*!sc*/ .kGZTMx a:hover{border-color:#007B9D;}/*!sc*/ .kGZTMx a:hover svg{fill:#007B9D;}/*!sc*/ .kGZTMx a:active,.kGZTMx a:focus{border-color:#666666;}/*!sc*/ .kGZTMx a:active svg,.kGZTMx a:focus svg{fill:#666666;}/*!sc*/ data-styled.g4[id="sc-f8fcf8ba-1"]{content:"kGZTMx,"}/*!sc*/ .bJEJKK{border-top:1px solid #D1D1D6;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:12px;letter-spacing:0.5px;line-height:12px;margin:var(--Footer-Margin) auto auto;max-width:90rem;}/*!sc*/ @media (min-width: 48rem){.bJEJKK{margin:var(--Footer-Margin) -24px auto;width:calc(100% + 48px);}}/*!sc*/ @media (min-width: 80rem){.bJEJKK{margin:var(--Footer-Margin) -48px auto;width:calc(100% + 96px);}}/*!sc*/ data-styled.g47[id="sc-f19f6d8d-0"]{content:"bJEJKK,"}/*!sc*/ .cQpwpw{padding:16px;display:-ms-grid;display:grid;-ms-grid-columns:repeat(1, auto);grid-template-columns:repeat(1, auto);}/*!sc*/ @media (min-width: 48rem){.cQpwpw{gap:16px;-ms-grid-columns:repeat(3, auto);grid-template-columns:repeat(3, auto);padding:24px;}}/*!sc*/ @media (min-width: 90rem){.cQpwpw{padding:24px 48px;}}/*!sc*/ data-styled.g48[id="sc-f19f6d8d-1"]{content:"cQpwpw,"}/*!sc*/ .hUAbPg{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;}/*!sc*/ data-styled.g49[id="sc-f19f6d8d-2"]{content:"hUAbPg,"}/*!sc*/ .hrTgdV{border-bottom:1px solid #D1D1D6;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:16px;padding:16px 0;}/*!sc*/ .hrTgdV:last-child{border-bottom:0;}/*!sc*/ @media (min-width: 48rem){.hrTgdV{padding:0;border-bottom:0;border-right:1px solid #D1D1D6;}.hrTgdV:nth-child(1){-ms-grid-column-span:2;grid-column-end:2;}.hrTgdV:nth-child(1),.hrTgdV:nth-child(2){-ms-grid-column:span 2;grid-column-start:span 2;}.hrTgdV:nth-child(3),.hrTgdV:nth-child(4),.hrTgdV:nth-child(5){-ms-grid-row:2;grid-row:2;}.hrTgdV:last-child,.hrTgdV:nth-child(2){border-right:0;}}/*!sc*/ @media (min-width: 90rem){.hrTgdV:nth-child(1),.hrTgdV:nth-child(2),.hrTgdV:nth-child(3),.hrTgdV:nth-child(4),.hrTgdV:nth-child(5){-ms-grid-row:1;grid-row:1;}.hrTgdV:nth-child(2){border-right:1px solid #D1D1D6;padding-right:16px;-ms-grid-column:span 4;grid-column-start:span 4;}}/*!sc*/ .hrTgdV.sections .sc-f19f6d8d-2{display:-ms-grid;display:grid;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;-ms-grid-columns:repeat(3, auto);grid-template-columns:repeat(3, auto);-ms-grid-rows:repeat(2, auto);grid-template-rows:repeat(2, auto);-webkit-align-items:flex-start;-webkit-box-align:flex-start;-ms-flex-align:flex-start;align-items:flex-start;}/*!sc*/ @media (min-width: 48rem){.hrTgdV.sections .sc-f19f6d8d-2{-ms-grid-columns:repeat(5, 20%);grid-template-columns:repeat(5, 20%);}}/*!sc*/ @media (min-width: 64rem){.hrTgdV.sections .sc-f19f6d8d-2{-ms-grid-columns:repeat(5, auto);grid-template-columns:repeat(5, auto);}}/*!sc*/ .hrTgdV.rankings .sc-f19f6d8d-2{display:-ms-grid;display:grid;-ms-grid-columns:repeat(2, 50%);grid-template-columns:repeat(2, 50%);-ms-grid-rows:1fr;grid-template-rows:1fr;}/*!sc*/ @media (min-width: 48rem){.hrTgdV.rankings .sc-f19f6d8d-2{-ms-grid-columns:repeat(2, auto);grid-template-columns:repeat(2, auto);}}/*!sc*/ data-styled.g50[id="sc-f19f6d8d-3"]{content:"hrTgdV,"}/*!sc*/ .wEZoO{color:#E4121A;font-size:16px;font-weight:500;letter-spacing:1px;line-height:24px;}/*!sc*/ @media (min-width: 48rem){.wEZoO{margin-top:0px;margin-bottom:0px;}}/*!sc*/ data-styled.g51[id="sc-f19f6d8d-4"]{content:"wEZoO,"}/*!sc*/ .bLAYuZ{border-bottom:1px solid #D1D1D6;border-top:1px solid #D1D1D6;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;padding:24px 16px;}/*!sc*/ @media (min-width: 48rem){.bLAYuZ{padding:24px;}}/*!sc*/ @media (min-width: 90rem){.bLAYuZ{-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;padding:24px 48px;}}/*!sc*/ data-styled.g52[id="sc-f19f6d8d-5"]{content:"bLAYuZ,"}/*!sc*/ .feoYNo{color:#666666;font-size:12px;font-weight:400;letter-spacing:1px;line-height:18px;-webkit-order:2;-ms-flex-order:2;order:2;}/*!sc*/ .feoYNo a{color:#007B9D;-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ .feoYNo a:hover,.feoYNo a:hover>*:not(.no-hover),.feoYNo a:focus,.feoYNo a:focus>*:not(.no-focus){-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .feoYNo a:active,.feoYNo a:active>*:not(.no-active){-webkit-text-decoration:underline;text-decoration:underline;color:#666666;}/*!sc*/ .feoYNo p{margin:0px;}/*!sc*/ @media (min-width: 90rem){.feoYNo{-webkit-order:1;-ms-flex-order:1;order:1;}}/*!sc*/ data-styled.g53[id="sc-f19f6d8d-6"]{content:"feoYNo,"}/*!sc*/ .jDgEWe{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:12px;font-weight:500;line-height:16px;list-style:none;display:-ms-grid;display:grid;gap:16px;}/*!sc*/ data-styled.g54[id="sc-4ebe8201-0"]{content:"jDgEWe,"}/*!sc*/ @media (min-width: 48rem){.ljzhCf{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}}/*!sc*/ .ljzhCf >a{letter-spacing:1px;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ data-styled.g55[id="sc-4ebe8201-1"]{content:"ljzhCf,"}/*!sc*/ .jMfWOS.drawer-toggle{display:none;}/*!sc*/ .jMfWOS.drawer-toggle:checked~.drawer-menu{visibility:visible;left:0;}/*!sc*/ .jMfWOS.drawer-toggle:checked~.overlay{visibility:visible;opacity:0.5;}/*!sc*/ data-styled.g56[id="sc-b800b314-0"]{content:"jMfWOS,"}/*!sc*/ .lnWRPH.hamburger-toggle{display:block;width:30px;height:23px;cursor:pointer;margin-right:24px;position:relative;margin-bottom:10px;}/*!sc*/ @media (min-width: 64rem){.lnWRPH.hamburger-toggle{margin-right:48px;}}/*!sc*/ .lnWRPH.hamburger-toggle svg{-webkit-transition:all .2s ease-in-out;transition:all .2s ease-in-out;width:30px;height:30px;}/*!sc*/ .lnWRPH.hamburger-toggle:hover svg{fill:#007B9D;-webkit-transition:all .2s ease-in-out;transition:all .2s ease-in-out;}/*!sc*/ .lnWRPH.hamburger-toggle:focus svg,.lnWRPH.hamburger-toggle:active svg{fill:#666666;}/*!sc*/ .lnWRPH.close-menu{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:flex-start;-webkit-box-align:flex-start;-ms-flex-align:flex-start;align-items:flex-start;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;justify-content:flex-start;cursor:pointer;position:relative;}/*!sc*/ .lnWRPH.close-menu svg{width:33px;height:40px;-webkit-transition:all .2s ease-in-out;transition:all .2s ease-in-out;}/*!sc*/ .lnWRPH.close-menu svg:hover{-webkit-transition:all .2s ease-in-out;transition:all .2s ease-in-out;color:#007B9D;}/*!sc*/ .lnWRPH.close-menu svg:focus,.lnWRPH.close-menu svg:active{color:#666666;}/*!sc*/ @media (max-width: 47.95rem){.lnWRPH.close-menu svg{width:27px;height:23px;}}/*!sc*/ data-styled.g57[id="sc-b800b314-1"]{content:"lnWRPH,"}/*!sc*/ .jIOrBa{height:100vh;overflow-y:scroll;width:100%;position:fixed;top:0;left:-100%;background-color:#FFFFFF;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;z-index:100002;padding:0 16px;visibility:hidden;}/*!sc*/ .jIOrBa.open{left:0;visibility:visible;}/*!sc*/ @media (min-width: 48rem){.jIOrBa{width:100%;left:-100%;padding:0 24px 24px;}}/*!sc*/ @media (min-width: 64rem){.jIOrBa{max-width:680px;left:-680px;}}/*!sc*/ .jIOrBa .extra-padding{padding-bottom:64px;}/*!sc*/ @supports (height: 100svh){.jIOrBa{height:100svh;}.jIOrBa .extra-padding{padding-bottom:0;}}/*!sc*/ data-styled.g60[id="sc-8a176bf1-0"]{content:"jIOrBa,"}/*!sc*/ .cFKQLP{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;position:-webkit-sticky;position:sticky;background-color:#FFFFFF;top:0;left:20px;padding-top:16px;padding-bottom:8px;z-index:9999;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;}/*!sc*/ @media (min-width: 48rem){.cFKQLP{padding-top:24px;}}/*!sc*/ data-styled.g61[id="sc-8a176bf1-1"]{content:"cFKQLP,"}/*!sc*/ .bRPopu{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;width:100%;}/*!sc*/ .bRPopu .link{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:500;font-size:16px;margin-left:32px;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;text-transform:uppercase;}/*!sc*/ @media (min-width: 48rem){.bRPopu{-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;justify-content:flex-start;width:inherit;}}/*!sc*/ data-styled.g63[id="sc-8a176bf1-3"]{content:"bRPopu,"}/*!sc*/ .hTCnKi{z-index:100001;position:fixed;inset:0;background-color:#111111;opacity:0;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;visibility:hidden;}/*!sc*/ data-styled.g64[id="sc-8a176bf1-4"]{content:"hTCnKi,"}/*!sc*/ .blCOPH{background-color:#FFFFFF;height:auto;max-height:100vh;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;}/*!sc*/ .blCOPH .menu-list{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:16px;padding-bottom:16px;}/*!sc*/ .blCOPH .menu-list .open a:not(:only-child){color:#007B9D;}/*!sc*/ .blCOPH .menu-list .open .arrow{border-color:#007B9D;}/*!sc*/ @media (min-width: 48rem){.blCOPH .menu-list{margin-top:32px;width:40%;}}/*!sc*/ @media (min-width: 64rem){.blCOPH .menu-list{width:50%;}}/*!sc*/ data-styled.g65[id="sc-c196408b-0"]{content:"blCOPH,"}/*!sc*/ .cxRDBf{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;margin-bottom:16px;margin-top:24px;}/*!sc*/ .cxRDBf button{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:16px;line-height:20px;font-weight:600;}/*!sc*/ .cxRDBf button>label:hover{cursor:pointer;}/*!sc*/ data-styled.g67[id="sc-c196408b-2"]{content:"cxRDBf,"}/*!sc*/ .ghHfrc{margin:24px 0 0;}/*!sc*/ .ghHfrc span{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:16px;line-height:20px;font-weight:400;color:#111111;}/*!sc*/ .ghHfrc .sign-in-button{color:#E4121A;margin-left:8px;}/*!sc*/ @media (min-width: 48rem){.ghHfrc.crypto{margin:0 0 24px;}}/*!sc*/ data-styled.g68[id="sc-c196408b-3"]{content:"ghHfrc,"}/*!sc*/ .fKkPIO{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;position:relative;margin-left:-16px;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;color:#111111;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;line-height:120%;font-weight:600;font-size:24px;}/*!sc*/ .fKkPIO a{-webkit-flex:1;-ms-flex:1;flex:1;color:#111111;margin:-8px 0;padding:8px 0;padding-left:16px;}/*!sc*/ .fKkPIO >a:not(:only-child){margin-right:16px;}/*!sc*/ .fKkPIO >a:only-child{margin-right:20px;}/*!sc*/ .erTPNH{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;position:relative;margin-left:0px;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;color:#111111;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;line-height:120%;font-weight:500;font-size:20px;}/*!sc*/ .erTPNH a{-webkit-flex:1;-ms-flex:1;flex:1;color:#111111;margin:-8px 0;padding:8px 0;padding-left:16px;}/*!sc*/ .erTPNH >a:not(:only-child){margin-right:16px;}/*!sc*/ .erTPNH >a:only-child{margin-right:20px;}/*!sc*/ .xxKxI{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;position:relative;margin-left:16px;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;color:#111111;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;line-height:120%;font-weight:400;font-size:16px;}/*!sc*/ .xxKxI a{-webkit-flex:1;-ms-flex:1;flex:1;color:#111111;margin:-8px 0;padding:8px 0;padding-left:16px;}/*!sc*/ .xxKxI >a:not(:only-child){margin-right:16px;}/*!sc*/ .xxKxI >a:only-child{margin-right:20px;}/*!sc*/ .cdmvxm{display:-webkit-inline-box;display:-webkit-inline-flex;display:-ms-inline-flexbox;display:inline-flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;position:relative;margin-left:32px;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;color:#111111;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;line-height:120%;font-weight:400;font-size:16px;}/*!sc*/ .cdmvxm a{-webkit-flex:1;-ms-flex:1;flex:1;color:#111111;margin:-8px 0;padding:8px 0;padding-left:16px;}/*!sc*/ .cdmvxm >a:not(:only-child){margin-right:16px;}/*!sc*/ .cdmvxm >a:only-child{margin-right:20px;}/*!sc*/ data-styled.g70[id="sc-408583b5-0"]{content:"fKkPIO,erTPNH,xxKxI,cdmvxm,"}/*!sc*/ .ftZhCq{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:16px;}/*!sc*/ .ftQtBb{display:none;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:16px;}/*!sc*/ data-styled.g71[id="sc-408583b5-1"]{content:"ftZhCq,ftQtBb,"}/*!sc*/ .lcIUbX{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;cursor:pointer;padding:8px;margin:-8px;}/*!sc*/ .lcIUbX .arrow{border-style:solid;border-color:inherit;border-width:0 1.5px 1.5px 0;display:inline-block;padding:3px;width:9px;height:9px;content:'';-webkit-transform:rotate(-45deg);-moz-transform:rotate(-45deg);-ms-transform:rotate(-45deg);transform:rotate(-45deg);-webkit-transform:rotate(-45deg);margin-bottom:1px;margin-right:2px;margin-top:3px;border-color:#111111;padding:5px;border-width:0 2px 2px 0;}/*!sc*/ .lcIUbX:hover .arrow{border-color:#007B9D;}/*!sc*/ .lcIUbX:focus .arrow{border-color:#666666;}/*!sc*/ .lcIUbX.up{-webkit-animation:rotate 0.3s ease-in-out both;animation:rotate 0.3s ease-in-out both;}/*!sc*/ @-webkit-keyframes rotate{0%{-webkit-transform:rotate(0);-moz-transform:rotate(0);-ms-transform:rotate(0);transform:rotate(0);}100%{-webkit-transform:rotate(-90deg);-moz-transform:rotate(-90deg);-ms-transform:rotate(-90deg);transform:rotate(-90deg);}}/*!sc*/ @keyframes rotate{0%{-webkit-transform:rotate(0);-moz-transform:rotate(0);-ms-transform:rotate(0);transform:rotate(0);}100%{-webkit-transform:rotate(-90deg);-moz-transform:rotate(-90deg);-ms-transform:rotate(-90deg);transform:rotate(-90deg);}}/*!sc*/ data-styled.g72[id="sc-408583b5-2"]{content:"lcIUbX,"}/*!sc*/ .istaNq{height:24px;width:30px;-webkit-animation:opacity 2.5s both;animation:opacity 2.5s both;background-color:#f2f2f2;background-image:linear-gradient( 90deg, #66666600 20%, #6666661A 50%, #66666600 80% );-webkit-background-size:600px;background-size:600px;-webkit-background-position:0 0;background-position:0 0;}/*!sc*/ @-webkit-keyframes opacity{0%{opacity:1;}50%{opacity:0;}100%{opacity:1;}}/*!sc*/ @keyframes opacity{0%{opacity:1;}50%{opacity:0;}100%{opacity:1;}}/*!sc*/ .glgywR{height:32px;width:380px;-webkit-animation:opacity 2.5s both;animation:opacity 2.5s both;background-color:#f2f2f2;background-image:linear-gradient( 90deg, #66666600 20%, #6666661A 50%, #66666600 80% );-webkit-background-size:600px;background-size:600px;-webkit-background-position:0 0;background-position:0 0;}/*!sc*/ @-webkit-keyframes opacity{0%{opacity:1;}50%{opacity:0;}100%{opacity:1;}}/*!sc*/ @keyframes opacity{0%{opacity:1;}50%{opacity:0;}100%{opacity:1;}}/*!sc*/ data-styled.g79[id="sc-c5bbce56-0"]{content:"istaNq,glgywR,"}/*!sc*/ .gpzbkN{background:#FFFFFF;will-change:transform;position:-webkit-sticky;position:sticky;top:var(--cc-sbillboard-min-height, var(--ld-height, 0));-webkit-transform:translateZ(0);-moz-transform:translateZ(0);-ms-transform:translateZ(0);transform:translateZ(0);z-index:9999;box-shadow:0px 15px 30px 0px #11111110;height:auto;isolation:isolate;}/*!sc*/ data-styled.g84[id="sc-ad237313-0"]{content:"gpzbkN,"}/*!sc*/ .jeITyt{box-shadow:0px 10px 10px 0px 0D;}/*!sc*/ data-styled.g85[id="sc-ad237313-1"]{content:"jeITyt,"}/*!sc*/ .jWHMHP{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;padding:16px 8px;height:54px;}/*!sc*/ .jWHMHP .menu-placeholder{margin-right:24px;}/*!sc*/ @media (min-width: 48rem){.jWHMHP{padding:0px 24px;height:68px;display:-ms-grid;display:grid;-ms-grid-auto-flow:column;grid-auto-flow:column;-ms-grid-columns:1fr 380px 1fr;grid-template-columns:1fr 380px 1fr;}}/*!sc*/ @media (min-width: 80rem){.jWHMHP{padding:0px 48px;margin:0 auto;}}/*!sc*/ @media (min-width: 90rem){.jWHMHP{max-width:1440px;}}/*!sc*/ data-styled.g92[id="sc-ad237313-8"]{content:"jWHMHP,"}/*!sc*/ .kbcHqM{background-color:#FFFFFF;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;width:100%;text-align:center;}/*!sc*/ .kbcHqM:empty{min-height:0;height:0;}/*!sc*/ .kbcHqM.leaderboard--sticky{position:-webkit-sticky;position:sticky;z-index:9999;top:0;}/*!sc*/ .kbcHqM.leaderboard--sticky>div{position:-webkit-sticky;position:sticky;}/*!sc*/ @media (min-width: 20rem){.kbcHqM{min-height:111px!important;}}/*!sc*/ @media (min-width: 48rem){.kbcHqM{min-height:161px!important;}}/*!sc*/ @media (min-width: 64rem){.kbcHqM{min-height:300px!important;}}/*!sc*/ data-styled.g98[id="sc-3f90509f-0"]{content:"kbcHqM,"}/*!sc*/ .cZkGwC{margin:auto;overflow:clip;}/*!sc*/ @media (min-width: 48rem){.cZkGwC{padding:0px 24px;}}/*!sc*/ @media (min-width: 80rem){.cZkGwC{padding:0px 48px;}}/*!sc*/ @media (min-width: 90rem){.cZkGwC{max-width:1440px;}}/*!sc*/ data-styled.g100[id="sc-3f90509f-2"]{content:"cZkGwC,"}/*!sc*/ .XrZkz{width:300px;min-height:250px;position:none;top:0px;padding-top:0px;}/*!sc*/ data-styled.g108[id="sc-d331eee9-7"]{content:"XrZkz,"}/*!sc*/ .hpBYHE{font-weight:600;line-height:120%;color:#111111;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;letter-spacing:0.5px;font-size:3rem;}/*!sc*/ @media (min-width: 48rem){.hpBYHE{font-size:3.75rem;}}/*!sc*/ @media (min-width: 90rem){.hpBYHE{font-size:6rem;}}/*!sc*/ data-styled.g150[id="sc-3358ecfd-0"]{content:"hpBYHE,"}/*!sc*/ .jdBAhS{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;min-height:28px;margin:24px auto;position:relative;-webkit-box-flex:1;-webkit-flex-grow:1;-ms-flex-positive:1;flex-grow:1;}/*!sc*/ .jdBAhS.homepage.europe,.jdBAhS.homepage.asia{margin:16px auto;}/*!sc*/ @media (min-width: 48rem){.jdBAhS{min-height:32px;padding:0 24px;margin:32px auto;}.jdBAhS.homepage{margin:32px auto 56px auto;}.jdBAhS.homepage.europe,.jdBAhS.homepage.asia{margin:24px auto;}}/*!sc*/ @media (min-width: 64rem){.jdBAhS{min-height:44px;margin:48px auto;}}/*!sc*/ @media (min-width: 80rem){.jdBAhS{padding:0px 48px;}.jdBAhS.homepage{margin:48px auto 72px;}.jdBAhS.homepage.europe,.jdBAhS.homepage.asia{margin:48px auto;}}/*!sc*/ .jdBAhS.recommends,.jdBAhS.education{margin:24px auto 0;}/*!sc*/ @media (min-width: 48rem){.jdBAhS.recommends,.jdBAhS.education{margin:32px auto 8px;}}/*!sc*/ @media (min-width: 64rem){.jdBAhS.recommends,.jdBAhS.education{margin:48px auto 0;}}/*!sc*/ data-styled.g163[id="sc-26e2a334-0"]{content:"jdBAhS,"}/*!sc*/ .fjJYwq{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:justify;-webkit-justify-content:space-between;justify-content:space-between;padding-left:16px;white-space:nowrap;scrollbar-width:none;}/*!sc*/ .fjJYwq::-webkit-scrollbar{display:none;}/*!sc*/ @media (min-width: 48rem){.fjJYwq{padding:0 24px;}}/*!sc*/ @media (max-width: 47.95rem){.fjJYwq{overflow-x:scroll;overflow-y:hidden;}}/*!sc*/ @media (min-width: 80rem){.fjJYwq{max-width:1440px;padding:0px 48px;}}/*!sc*/ data-styled.g164[id="sc-26e2a334-1"]{content:"fjJYwq,"}/*!sc*/ .kVJgeL{position:relative;display:inline-block;}/*!sc*/ .kVJgeL:last-child a{margin-right:8px;}/*!sc*/ @media (min-width: 48rem){.kVJgeL:last-child a{margin-right:0;}}/*!sc*/ .kVJgeL:hover >ul,.kVJgeL:focus-within >ul{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;}/*!sc*/ data-styled.g165[id="sc-26e2a334-2"]{content:"kVJgeL,"}/*!sc*/ .jeFzvn{font-style:normal;font-weight:600;font-size:16px;line-height:21px;padding:0 8px;}/*!sc*/ @media (min-width: 48rem){.jeFzvn{padding:0 12px;}}/*!sc*/ @media (min-width: 64rem){.jeFzvn{font-size:20px;line-height:27px;}}/*!sc*/ @media (min-width: 90rem){.jeFzvn{padding:0 24px;}}/*!sc*/ .jeFzvn.showSubmenu{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;}/*!sc*/ .jeFzvn.showSubmenu>svg{stroke:#666666;height:20px;width:20px;margin-left:8px;-webkit-transform:rotate(90deg);-moz-transform:rotate(90deg);-ms-transform:rotate(90deg);transform:rotate(90deg);}/*!sc*/ .jeFzvn.showSubmenu:hover>svg{stroke:#007b9d;-webkit-transform:rotate(270deg);-moz-transform:rotate(270deg);-ms-transform:rotate(270deg);transform:rotate(270deg);}/*!sc*/ .jeFzvn.selected{color:#111111;line-height:27px;-webkit-text-decoration:underline;text-decoration:underline;text-decoration-color:#E31E23;text-decoration-thickness:2px;-webkit-transform:scale(1);-moz-transform:scale(1);-ms-transform:scale(1);transform:scale(1);-webkit-transition:-webkit-transform 0.2s ease-in;transition:transform 0.2s ease-in;display:inline-block;font-size:20px;text-underline-offset:6px;}/*!sc*/ .jeFzvn.selected:hover{color:#007B9D;}/*!sc*/ @media (min-width: 32rem){.jeFzvn.selected{-webkit-transform:scale(1.17);-moz-transform:scale(1.17);-ms-transform:scale(1.17);transform:scale(1.17);line-height:32px;text-underline-offset:8px;}}/*!sc*/ @media (min-width: 64rem){.jeFzvn.selected{-webkit-transform:scale(1.17);-moz-transform:scale(1.17);-ms-transform:scale(1.17);transform:scale(1.17);line-height:43px;text-underline-offset:10px;}}/*!sc*/ data-styled.g166[id="sc-26e2a334-3"]{content:"jeFzvn,"}/*!sc*/ .lbuVnU{height:40px;width:40px;padding:0;display:none;}/*!sc*/ data-styled.g191[id="sc-219a77-0"]{content:"lbuVnU,"}/*!sc*/ .lNYKf,.lNYKf.author-list{font-size:14px;letter-spacing:1.2px;line-height:21px;margin:0px;text-transform:uppercase;}/*!sc*/ @media ((-webkit-device-pixel-ratio: 1.875) or (-webkit-device-pixel-ratio: 2.125)) and (min-width: 48rem) and (max-width: 63.95rem){.lNYKf,.lNYKf.author-list{font-size:10px;}}/*!sc*/ .lNYKf.article-info span a,.lNYKf.author-list.article-info span a{-webkit-text-decoration:underline;text-decoration:underline;}/*!sc*/ data-styled.g229[id="sc-cc7d6b4a-0"]{content:"lNYKf,"}/*!sc*/ .gYLbUA,.gYLbUA.by-text{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:inherit;color:#111111;margin:0px 4px 0px 0px;}/*!sc*/ data-styled.g231[id="sc-cc7d6b4a-2"]{content:"gYLbUA,"}/*!sc*/ .jdpmmF,.jdpmmF.list-item-wrapper{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:600;}/*!sc*/ .jdpmmF >a,.jdpmmF.list-item-wrapper >a{position:relative;z-index:2;}/*!sc*/ data-styled.g232[id="sc-cc7d6b4a-3"]{content:"jdpmmF,"}/*!sc*/ .iXmUiL,.iXmUiL.list-item-seperator{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:400;}/*!sc*/ data-styled.g233[id="sc-cc7d6b4a-4"]{content:"iXmUiL,"}/*!sc*/ .dvEGRk,.dvEGRk.content{position:relative;}/*!sc*/ .dvEGRk:has(.image-link:hover) .title-link,.dvEGRk.content:has(.image-link:hover) .title-link{color:#007B9D;}/*!sc*/ .dvEGRk:has(.title-link:hover) .image-link,.dvEGRk.content:has(.title-link:hover) .image-link{-webkit-filter:brightness(80%);filter:brightness(80%);}/*!sc*/ .dvEGRk:has(.title-link:hover) .excerpt-link,.dvEGRk.content:has(.title-link:hover) .excerpt-link{color:#007B9D;}/*!sc*/ data-styled.g293[id="sc-e3c4bc02-0"]{content:"dvEGRk,"}/*!sc*/ .dcxLXD,.dcxLXD.card{position:relative;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;gap:16px;}/*!sc*/ .dcxLXD .card-image{aspect-ratio:735/490;width:100%;height:auto;}/*!sc*/ data-styled.g294[id="sc-e3c4bc02-1"]{content:"dcxLXD,"}/*!sc*/ .jVKXyH,.jVKXyH.title-link-wrapper{font-family:'__saol_40b425','__saol_Fallback_40b425',Times New Roman,Playfair Display,Georgia,Serif;font-size:24px;font-weight:600;text-align:left;-webkit-text-decoration:none;text-decoration:none;line-height:28px;display:block;}/*!sc*/ .jVKXyH >a::before,.jVKXyH.title-link-wrapper >a::before{content:'';position:absolute;inset:0;z-index:1;}/*!sc*/ data-styled.g295[id="sc-e3c4bc02-2"]{content:"jVKXyH,"}/*!sc*/ .jhrdrf,.jhrdrf.date{line-height:150%;color:#111111;letter-spacing:0.5px;font-weight:400;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:0.875rem;font-weight:300;color:#666666;letter-spacing:1.17px;min-height:21px;position:relative;z-index:2;}/*!sc*/ data-styled.g296[id="sc-e3c4bc02-3"]{content:"jhrdrf,"}/*!sc*/ .biIOBr,.biIOBr.card-info-wrapper{letter-spacing:1.13px;position:relative;z-index:2;}/*!sc*/ data-styled.g297[id="sc-2f1a523b-0"]{content:"biIOBr,"}/*!sc*/ .loCKQg,.loCKQg.link-wrapper{font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:16px;font-weight:600;letter-spacing:2px;line-height:24px;text-transform:uppercase;-webkit-text-decoration:none;text-decoration:none;position:relative;}/*!sc*/ .loCKQg >a,.loCKQg.link-wrapper >a{position:relative;z-index:2;}/*!sc*/ data-styled.g299[id="sc-2f1a523b-2"]{content:"loCKQg,"}/*!sc*/ .nDfnQ section{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;row-gap:48px;-webkit-transition:all 0.25s;transition:all 0.25s;padding:0px 16px;margin-top:0;margin-bottom:48px;}/*!sc*/ @media (min-width: 48rem){.nDfnQ section{-webkit-column-gap:24px;column-gap:24px;display:-ms-grid;display:grid;-ms-grid-columns:repeat(2, 1fr);grid-template-columns:repeat(2, 1fr);padding:0;row-gap:40px;}.nDfnQ section .ad-div{grid-column:span 2;}}/*!sc*/ @media (min-width: 64rem){.nDfnQ section{-webkit-column-gap:24px;column-gap:24px;display:-ms-grid;display:grid;-ms-grid-columns:repeat(3, 1fr);grid-template-columns:repeat(3, 1fr);}.nDfnQ section .ad-div{grid-column:span 3;}}/*!sc*/ @media (min-width: 90rem){.nDfnQ section{-webkit-column-gap:48px;column-gap:48px;display:-ms-grid;display:grid;-ms-grid-columns:repeat(3, minmax(0, 1fr));grid-template-columns:repeat(3, minmax(0, 1fr));}}/*!sc*/ .nDfnQ section li{list-style:none;}/*!sc*/ .nDfnQ section li.nativo-tout--term-archive-1{list-style:none;width:100%;}/*!sc*/ .nDfnQ section li.nativo-tout--term-archive-1 a.ntvAdChoicesLink{display:none;position:absolute;}/*!sc*/ .nDfnQ section li.nativo-tout--term-archive-1 a.ntv-headline-anchor{margin:0;padding:0;border:0;box-sizing:border-box;vertical-align:baseline;}/*!sc*/ data-styled.g315[id="sc-a5726df2-0"]{content:"nDfnQ,"}/*!sc*/ .gOUmGQ{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;justify-content:flex-start;width:95%;}/*!sc*/ @media (min-width: 48rem){.gOUmGQ{-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;-webkit-box-flex-wrap:wrap;-webkit-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;}}/*!sc*/ @media (min-width: 64rem){.gOUmGQ{width:100%;}}/*!sc*/ data-styled.g316[id="sc-e7a39763-0"]{content:"gOUmGQ,"}/*!sc*/ .doNfRC{letter-spacing:-0.75px;text-align:center;margin-bottom:8px;margin-top:48px;}/*!sc*/ @media (min-width: 48rem){.doNfRC{letter-spacing:-1px;text-align:left;}}/*!sc*/ @media (min-width: 90rem){.doNfRC{letter-spacing:-1.5px;line-height:115px;width:100%;}}/*!sc*/ data-styled.g317[id="sc-e7a39763-1"]{content:"doNfRC,"}/*!sc*/ .cxkDEF{-webkit-flex:1;-ms-flex:1;flex:1;line-height:150%;color:#111111;letter-spacing:0.5px;font-weight:400;font-family:'__graphikCompact_75b0c8','__graphikCompact_Fallback_75b0c8',Arial Narrow,Helvetica neue Condensed,sans-serif;font-size:1rem;margin:0 0 16px 16px;}/*!sc*/ .cxkDEF a{color:#007B9D;}/*!sc*/ .cxkDEF a:hover{color:#666666;}/*!sc*/ .cxkDEF p{margin-top:17px;margin-bottom:17px;}/*!sc*/ .cxkDEF em,.cxkDEF i{font-style:italic;}/*!sc*/ .cxkDEF b,.cxkDEF strong{font-weight:500;}/*!sc*/ @media (max-width: 47.95rem){.cxkDEF{margin-left:16px;}}/*!sc*/ @media (min-width: 64rem){.cxkDEF{margin:0 0 16px 0;}}/*!sc*/ data-styled.g319[id="sc-e7a39763-3"]{content:"cxkDEF,"}/*!sc*/ .kKbFUH ul.social-list{color:#111111;display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex:1 1 100%;-ms-flex:1 1 100%;flex:1 1 100%;-webkit-flex-direction:column;-ms-flex-direction:column;flex-direction:column;font-family:'__graphikCond_cdc833','__graphikCond_Fallback_cdc833',Arial Narrow,Helvetica neue Condensed,sans-serif;font-weight:500;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:flex-start;justify-content:flex-start;margin:8px 0 16px 16px;}/*!sc*/ .kKbFUH ul.social-list svg{width:18px;margin-right:8px;margin-bottom:-1.5px;}/*!sc*/ .kKbFUH ul.social-list a{color:#111111;-webkit-text-decoration:none;text-decoration:none;}/*!sc*/ .kKbFUH ul.social-list .social{-webkit-box-pack:left;-ms-flex-pack:left;-webkit-justify-content:left;justify-content:left;margin-top:24px;padding-right:32px;}/*!sc*/ @media (min-width: 48rem){.kKbFUH ul.social-list .social{margin-top:0;}}/*!sc*/ @media (min-width: 80rem){.kKbFUH ul.social-list .social{padding-right:32px;}}/*!sc*/ .kKbFUH ul.social-list .social:first-child{margin:0;}/*!sc*/ @media (min-width: 48rem){.kKbFUH ul.social-list{-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;margin-left:0px;}}/*!sc*/ data-styled.g320[id="sc-e7a39763-4"]{content:"kKbFUH,"}/*!sc*/ .giRzLM{display:-ms-grid;display:grid;-ms-grid-columns:70fr 30fr;grid-template-columns:70fr 30fr;-ms-grid-rows:auto 60px 1fr;grid-template-rows:auto 60px 1fr;}/*!sc*/ .giRzLM .author-hero{grid-area:1/1/2/2;}/*!sc*/ .giRzLM .sidebar{grid-area:1/2/4/3;}/*!sc*/ .giRzLM .author-pages{grid-area:2/1/3/2;}/*!sc*/ .giRzLM .articles{grid-area:3/1/4/2;}/*!sc*/ .giRzLM .infinite-scroll-button-spinner{grid-area:4/1/4/2;}/*!sc*/ .giRzLM .infinite-scroll-button-spinner .show-more{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;margin-right:auto;margin-left:auto;margin-bottom:24px;}/*!sc*/ .giRzLM .infinite-scroll-button-spinner .show-more.hidden{visibility:hidden;pointer-events:none;}/*!sc*/ .giRzLM .infinite-scroll-button-spinner .spinning-loader{margin:auto;margin-bottom:48px;}/*!sc*/ @media (max-width: 71.95rem){.giRzLM{-ms-grid-columns:100fr;grid-template-columns:100fr;}}/*!sc*/ data-styled.g321[id="sc-6fc6e9a8-0"]{content:"giRzLM,"}/*!sc*/ .dtdgqY{margin-left:48px;margin-top:48px;}/*!sc*/ @media (max-width: 71.95rem){.dtdgqY{display:none;}}/*!sc*/ .dtdgqY .side-ad{margin-bottom:48px;}/*!sc*/ data-styled.g322[id="sc-6fc6e9a8-1"]{content:"dtdgqY,"}/*!sc*/ </style></head><body dir="auto" class=""><div id="__next"><div class="sc-3f90509f-0 kbcHqM"></div><input type="checkbox" id="drawer-toggle" class="sc-b800b314-0 jMfWOS drawer-toggle" aria-label="Toggle Menu"/><div id="header-wrapper-id" data-cy="header" class="sc-ad237313-0 gpzbkN"><div class="sc-ad237313-1 jeITyt"><div class="sc-ad237313-8 jWHMHP"><div class="sc-c5bbce56-0 istaNq menu-placeholder"></div><div class="sc-c5bbce56-0 glgywR"></div></div></div></div><nav class="sc-26e2a334-0 jdBAhS own"><ul data-cy="topicNavigation" class="sc-26e2a334-1 fjJYwq"><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="home" tabindex="0" aria-label="Go to Home">Home</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/the-latest/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="news" tabindex="0" aria-label="Go to News">News</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/section/tech/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="tech" tabindex="0" aria-label="Go to Tech">Tech</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/section/finance/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="finance" tabindex="0" aria-label="Go to Finance">Finance</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/section/leadership/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="leadership" tabindex="0" aria-label="Go to Leadership">Leadership</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/well/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="well" tabindex="0" aria-label="Go to Well">Well</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/recommends/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="recommends" tabindex="0" aria-label="Go to Recommends">Recommends</a></li><li class="sc-26e2a334-2 kVJgeL own"><a href="https://fortune.com/ranking/fortune500/" target="_self" class="sc-93594058-0 fNikvJ sc-26e2a334-3 jeFzvn own styled-custom-link " data-cy="fortune-500" tabindex="0" aria-label="Go to Fortune 500">Fortune 500</a></li></ul></nav><div class="sc-8a176bf1-0 jIOrBa drawer-menu"><div class="sc-8a176bf1-1 cFKQLP"><div class="sc-8a176bf1-3 bRPopu"><label for="drawer-toggle" id="drawer-toggle-button" class="sc-b800b314-1 lnWRPH close-menu" aria-label="Close menu" data-cy="closeButton" tabindex="0"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24" id="close"><path d="M13.41,12l6.3-6.29a1,1,0,1,0-1.42-1.42L12,10.59,5.71,4.29A1,1,0,0,0,4.29,5.71L10.59,12l-6.3,6.29a1,1,0,0,0,0,1.42,1,1,0,0,0,1.42,0L12,13.41l6.29,6.3a1,1,0,0,0,1.42,0,1,1,0,0,0,0-1.42Z"></path></svg></label><a href="https://fortune.com/" target="_self" class="sc-93594058-0 caCSpL link styled-custom-link " data-cy="homePageLink">Home Page</a></div></div><nav class="sc-c196408b-0 blCOPH"><div class="sc-c196408b-3 ghHfrc own"><span data-cy="brief">Already have an account?</span><button class="sc-3e711a81-0 hrlnxh sign-in-button" type="button" data-cy="signinBtnMobile">SIGN IN</button></div><div class="sc-c196408b-2 cxRDBf"><button type="button" class="sc-3e711a81-0 eJSvqo"><label for="queryly_toggle">SEARCH</label></button><a href="https://fortune.com/subscribe/" target="_self" class="sc-93594058-0 hZzxNd styled-custom-link " data-cy="subscribeBtnMobile">Subscribe Now</a></div><ul class="menu-list" data-cy="menuMobile"><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/" target="_self" class="sc-93594058-0 fowfrQ ">Sections</a></li><ul class="sc-408583b5-1 ftZhCq submenu fortune-sections" data-cy="subMenuLevel0"><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/ranking/fortune500/" target="_self" class="sc-93594058-0 fowfrQ ">FORTUNE 500</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/the-latest/" target="_self" class="sc-93594058-0 fowfrQ ">News</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/europe/" target="_self" class="sc-93594058-0 fowfrQ ">Europe</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/asia/" target="_self" class="sc-93594058-0 fowfrQ ">Asia</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/section/tech/" target="_self" class="sc-93594058-0 fowfrQ ">Tech</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel1"><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/tag/artificial-intelligence/" target="_self" class="sc-93594058-0 fowfrQ ">AI</a></li></ul><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/section/finance/" target="_self" class="sc-93594058-0 fowfrQ ">Finance</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel1"><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/section/personal-finance/" target="_self" class="sc-93594058-0 fowfrQ ">Personal Finance</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/tag/real-estate/" target="_self" class="sc-93594058-0 fowfrQ ">Real Estate</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/crypto/" target="_self" class="sc-93594058-0 fowfrQ ">Crypto</a></li></ul><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/section/leadership/" target="_self" class="sc-93594058-0 fowfrQ ">Leadership</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel1"><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/section/success/" target="_self" class="sc-93594058-0 fowfrQ ">Success</a></li></ul><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/well/" target="_self" class="sc-93594058-0 fowfrQ ">Well</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel1"><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/well/section/life/" target="_self" class="sc-93594058-0 fowfrQ ">Life</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 fowfrQ ">Health</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/well/section/mind/" target="_self" class="sc-93594058-0 fowfrQ ">Mind</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/well/section/family/" target="_self" class="sc-93594058-0 fowfrQ ">Family</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/well/section/aging-well/" target="_self" class="sc-93594058-0 fowfrQ ">Aging Well</a></li></ul><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/recommends/" target="_self" class="sc-93594058-0 fowfrQ ">Recommends</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel1"><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/credit-cards/" target="_self" class="sc-93594058-0 fowfrQ ">Credit Cards</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/banking/" target="_self" class="sc-93594058-0 fowfrQ ">Banking</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel2"><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/recommends/banking/best-high-yield-savings-accounts/" target="_self" class="sc-93594058-0 fowfrQ ">Best High-Yield Savings Accounts</a></li><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/recommends/banking/best-savings-accounts/" target="_self" class="sc-93594058-0 fowfrQ ">Best Savings Accounts</a></li><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/recommends/banking/the-best-cd-rates/" target="_self" class="sc-93594058-0 fowfrQ ">Best CD Rates</a></li><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/recommends/banking/the-best-money-market-accounts/" target="_self" class="sc-93594058-0 fowfrQ ">Best Money Market Accounts</a></li><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/recommends/banking/savings-account-calculator/" target="_self" class="sc-93594058-0 fowfrQ ">Savings Calculator</a></li></ul><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/insurance/" target="_self" class="sc-93594058-0 fowfrQ ">Insurance</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/mortgages/" target="_self" class="sc-93594058-0 fowfrQ ">Mortgages</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/investing/" target="_self" class="sc-93594058-0 fowfrQ ">Investing</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/loans/" target="_self" class="sc-93594058-0 fowfrQ ">Loans</a></li><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/education/" target="_self" class="sc-93594058-0 fowfrQ ">Education</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel2"><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/education/business/" target="_self" class="sc-93594058-0 fowfrQ ">Top Business Schools</a></li><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/education/information-technology/" target="_self" class="sc-93594058-0 fowfrQ ">Top Information Technology and Data Schools</a></li><li class="sc-408583b5-0 cdmvxm level-3 close" data-cy="itemLink3"><a href="https://fortune.com/education/health/" target="_self" class="sc-93594058-0 fowfrQ ">Top Health Schools</a></li></ul><li class="sc-408583b5-0 xxKxI level-2 close" data-cy="itemLink2"><a href="https://fortune.com/recommends/business/" target="_self" class="sc-93594058-0 fowfrQ ">Business Solutions</a></li></ul><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/videos/" target="_self" class="sc-93594058-0 fowfrQ ">Video</a></li></ul><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/ranking/" target="_self" class="sc-93594058-0 fowfrQ ">Rankings</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel0"><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/ranking/fortune500/" target="_self" class="sc-93594058-0 fowfrQ ">FORTUNE 500</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/ranking/global500/" target="_self" class="sc-93594058-0 fowfrQ ">GLOBAL 500</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/ranking/most-powerful-women/" target="_self" class="sc-93594058-0 fowfrQ ">MOST POWERFUL WOMEN</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/great-place-to-work-rankings/" target="_self" class="sc-93594058-0 fowfrQ ">GREAT PLACE TO WORK LISTS</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/education/business/best-mba-programs/" target="_self" class="sc-93594058-0 fowfrQ ">BEST MBA PROGRAMS</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/ranking/" target="_self" class="sc-93594058-0 fowfrQ ">MORE RANKINGS</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/companies/" target="_self" class="sc-93594058-0 fowfrQ ">Fortune Company List</a></li></ul><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/analytics" target="_self" class="sc-93594058-0 fowfrQ ">Analytics</a></li><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/newsletters/" target="_self" class="sc-93594058-0 fowfrQ ">Newsletters</a></li><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/magazine/" target="_self" class="sc-93594058-0 fowfrQ ">Magazine</a><button class="sc-408583b5-2 lcIUbX arrow" type="button"><span class="arrow"></span></button></li><ul class="sc-408583b5-1 ftQtBb submenu " data-cy="subMenuLevel0"><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/packages/december-2023-january-2024/" target="_self" class="sc-93594058-0 fowfrQ ">December 2023/January 2024</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/packages/october-november-2023/" target="_self" class="sc-93594058-0 fowfrQ ">October/November 2023</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/packages/august-september-2023/" target="_self" class="sc-93594058-0 fowfrQ ">August/September 2023</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/packages/june-july-2023/" target="_self" class="sc-93594058-0 fowfrQ ">June/July 2023</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/packages/april-may-2023/" target="_self" class="sc-93594058-0 fowfrQ ">April/May 2023</a></li><li class="sc-408583b5-0 erTPNH level-1 close" data-cy="itemLink1"><a href="https://fortune.com/packages/february-march-2023/" target="_self" class="sc-93594058-0 fowfrQ ">February/March 2023</a></li></ul><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/conferences" target="_self" class="sc-93594058-0 fowfrQ ">Live Media</a></li><li class="sc-408583b5-0 fKkPIO level-0 close" data-cy="itemLink0"><a href="https://fortune.com/ceoi" target="_self" class="sc-93594058-0 fowfrQ ">CEO Initiative</a></li></ul></nav></div><div class="sc-8a176bf1-4 hTCnKi overlay"></div><div class="sc-3f90509f-2 cZkGwC"><main><div class="sc-6fc6e9a8-0 giRzLM"><div class="author-hero"><h1 class="sc-3358ecfd-0 sc-e7a39763-1 hpBYHE doNfRC">Ani Freedman</h1><div class="sc-e7a39763-0 gOUmGQ"><div class="sc-e7a39763-3 cxkDEF"><p>Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at <em>Fortune</em>, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.</p></div></div><div class="sc-e7a39763-4 kKbFUH"><ul class="social-list"><a href="http://www.linkedin.com/in/ani-freedman522" target="_self" class="sc-93594058-0 fowfrQ social "><svg width="24" height="24" aria-hidden="true" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M3.51562 0H20.4844C22.4227 0 24 1.57727 24 3.51562V20.4844C24 22.4227 22.4227 24 20.4844 24H3.51562C1.57727 24 0 22.4227 0 20.4844V3.51562C0 1.57727 1.57727 0 3.51562 0ZM5.67188 19.0312H8.48438V9.1875H5.67188V19.0312ZM8.48438 7.78125H5.67188V4.96875H8.48438V7.78125ZM15.5156 19.0312H18.3281V12.9229C18.3281 10.9006 16.7199 9.18951 14.8125 9.1875C14.1595 9.1875 13.7281 9.34814 13.2557 9.52402C13.0815 9.5889 12.9017 9.65586 12.7031 9.71759V9.1875H9.89062V19.0312H12.7031V13.4062C12.7031 12.631 13.3341 12 14.1094 12C14.8846 12 15.5156 12.631 15.5156 13.4062V19.0312Z"></path></svg>Ani Freedman</a></ul></div></div><div class="articles"><div class="sc-a5726df2-0 nDfnQ"><section data-cy="articleList" class="termArchiveContentList"><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="LONDON, ENGLAND &#8211; DECEMBER 01: (L to R) Shaina Taub, Sir Elton John and David Furnish speak on stage at &#8220;The Devil Wears Prada Musical&#8221; charity gala night in support of the Elton John Aids Foundation at The Dominion Theatre on December 1, 2024 in London, England. (Photo by Dave Benett/Getty Images for The Devil Wears Prada Musical)" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/elton-john-vision-loss-eye-infection-symptoms-prevention/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Elton John lost his vision from an eye infection. Here’s why that might happen—and how to prevent it">Elton John lost his vision from an eye infection. Here’s why that might happen—and how to prevent it</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="fizzy drink.sparkling water.cool ice soft drink cola" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/life/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Life">Life</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/protein-diet-coke-is-all-the-rage-is-it-healthy-tiktok/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Protein Diet Coke is all the rage. Is it actually healthy for you?">Protein Diet Coke is all the rage. Is it actually healthy for you?</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Smoothie bowl with fresh berries and granola" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/life/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Life">Life</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/chia-seeds-health-benefits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article 11 benefits of chia seeds from gut health to weight loss">11 benefits of chia seeds from gut health to weight loss</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/erin-prater/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " aria-label="Go to Erin Prater author's page">Erin Prater</a></span><span class="sc-cc7d6b4a-4 iXmUiL list-item-seperator"> and </span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Happy senior woman enjoying in her lunch in a restaurant." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/life/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Life">Life</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/protein-needs-aging-how-much-every-age/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Your protein needs change as you get older. Here’s how much you should be eating at every age">Your protein needs change as you get older. Here’s how much you should be eating at every age</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Indulging in an energy drink comes with trade-offs." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/energy-drinks-health-risks/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Do energy drinks come with health risks? An expert’s warning">Do energy drinks come with health risks? An expert’s warning</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Organic tofu salad plate" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/soy-health-benefits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Is soy good or bad for you? We asked experts and here’s the verdict">Is soy good or bad for you? We asked experts and here’s the verdict</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><div class="nativo-rail"><div></div></div><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Photo of Bryan Johnson" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/aging-well/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Aging Well">Aging Well</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/bryan-johnson-live-longer-unrecognizable-anti-aging-procedure/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure">Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Low angle view of young woman jumping over wooden trunks with her Goldendoodle dog in the forest. Going on an adventure and exploring nature. Healthy and active lifestyle." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/life/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Life">Life</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/walking-to-live-longer/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Walking more could add as much as 11 years to your life, study says. Here’s how">Walking more could add as much as 11 years to your life, study says. Here’s how</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Pensive Young Hispanic woman thinking before writing on personal diary sitting on the couch at home. Multiracial latina female writing notes with pen. Lifestyle concept." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/life/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Life">Life</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/winter-arc-wellness-challenge-tiktok-health-habits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals">Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Man prepares eggs on a nonstick frying pan" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/endocrine-disrupting-chemicals-reduce-exposure/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Endocrine-disrupting chemicals are everywhere. Here’s how to reduce your exposure">Endocrine-disrupting chemicals are everywhere. Here’s how to reduce your exposure</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Asian woman group of fit sportspeople doing Mermaid exercise on pilates machines while stretching bodies during fitness training with help of gym equipment. Exercise yoga on the pilates machine." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/how-much-protein-you-need-workout-exercise/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Here’s exactly how much protein you need based on your workout routine">Here’s exactly how much protein you need based on your workout routine</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="A man holds a large, delicious burger, and chews a large bite. Space for copy." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/too-much-protein-not-enough-fiber/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say">You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Portrait of a smiling woman dressing on healthy green salad with olive oil. She is sitting at dining table with modern kitchen at background." loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/stroke-lower-risk-lifestyle-habits/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Strokes are on the rise, especially in younger people. These 5 lifestyle changes can help lower your risk">Strokes are on the rise, especially in younger people. These 5 lifestyle changes can help lower your risk</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Yoga group standing on one leg with arms above heads, woman in her 30s with tattoo on arm, concentration, focus, balance" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/aging-well/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Aging Well">Aging Well</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/single-leg-balance-test-healthy-aging/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article This 30-second balance test can help tell you how well you’re aging">This 30-second balance test can help tell you how well you’re aging</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li><li class="sc-e3c4bc02-0 dvEGRk"><div class="sc-e3c4bc02-1 dcxLXD card"><img alt="Woman hand with semaglutide injection pen or insulin cartridge pen for diabetics and weight loss. Medical equipment for diabetes patient" loading="lazy" width="735" height="490" decoding="async" data-nimg="1" class="card-image" style="color:transparent;height:auto;object-fit:cover;width:100%;background-size:cover;background-position:50% 50%;background-repeat:no-repeat;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 735 490'%3E%3Cfilter id='b' color-interpolation-filters='sRGB'%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3CfeColorMatrix values='1 0 0 0 0 0 1 0 0 0 0 0 1 0 0 0 0 0 100 -1' result='s'/%3E%3CfeFlood x='0' y='0' width='100%25' height='100%25'/%3E%3CfeComposite operator='out' in='s'/%3E%3CfeComposite in2='SourceGraphic'/%3E%3CfeGaussianBlur stdDeviation='20'/%3E%3C/filter%3E%3Cimage width='100%25' height='100%25' x='0' y='0' preserveAspectRatio='none' style='filter: url(%23b);' href='data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAYAAAAfFcSJAAAADUlEQVR42mO8fv1mPQAIHAMIsIR6agAAAABJRU5ErkJggg=='/%3E%3C/svg%3E")" sizes="(max-width: 768px) 100vw, 450px" srcSet="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=320&q=75 320w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=384&q=75 384w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=480&q=75 480w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=576&q=75 576w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=768&q=75 768w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=1024&q=75 1024w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=1280&q=75 1280w, https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=1440&q=75 1440w" src="https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?w=1440&q=75"/><span class="sc-2f1a523b-2 loCKQg link-wrapper"><a href="https://fortune.com/well/section/health/" target="_self" class="sc-93594058-0 bDVrCz section-link styled-custom-link " data-cy="postEyebrow" aria-label="Go to article's section Health">Health</a></span><h2 class="sc-e3c4bc02-2 jVKXyH title-link-wrapper"><a href="https://fortune.com/well/article/diabetes-weight-loss-drugs-ozempic-wegovy-lower-risk-alzheimers-disease/" target="_self" class="sc-93594058-0 fowfrQ title-link styled-custom-link " data-cy="postTitle" aria-label="Go to full article Drugs like Ozempic and Wegovy are linked to a lower risk of Alzheimer’s disease, new study says">Drugs like Ozempic and Wegovy are linked to a lower risk of Alzheimer’s disease, new study says</a></h2><div data-cy="postAuthors" class="sc-2f1a523b-0 biIOBr card-info-wrapper"><div class="sc-cc7d6b4a-0 lNYKf author-list"><span class="sc-cc7d6b4a-2 gYLbUA by-text">BY</span><span class="sc-cc7d6b4a-3 jdpmmF list-item-wrapper"><a href="https://fortune.com/author/ani-freedman/" target="_self" class="sc-93594058-0 caCSpL styled-custom-link " data-cy="by-line-author" rel="author" aria-label="Go to Ani Freedman author's page">Ani Freedman</a></span></div><time data-cy="postDate" class="sc-e3c4bc02-3 jhrdrf date"></time></div></div></li></section></div></div><div class="infinite-scroll-button-spinner"><button class="sc-3e711a81-0 cvrZGY show-more hidden" type="button">Load More</button><div class="sc-219a77-0 lbuVnU spinning-loader"><svg width="38" height="38" viewBox="0 0 38 38" xmlns="http://www.w3.org/2000/svg"><defs><linearGradient x1="8.042%" y1="0%" x2="65.682%" y2="23.865%" id="spinner"><stop stop-color="#000" stop-opacity="0" offset="0%"></stop><stop stop-color="#000" stop-opacity=".631" offset="63.146%"></stop><stop stop-color="#000" offset="100%"></stop></linearGradient></defs><g fill="none" fill-rule="evenodd"><g transform="translate(1 1)"><path d="M36 18c0-9.94-8.06-18-18-18" id="Oval-2" stroke="url(#spinner)" stroke-width="2"><animateTransform attributeName="transform" type="rotate" from="0 18 18" to="360 18 18" dur="0.9s" repeatCount="indefinite"></animateTransform></path><circle fill="#fff" cx="36" cy="18" r="1"><animateTransform attributeName="transform" type="rotate" from="0 18 18" to="360 18 18" dur="0.9s" repeatCount="indefinite"></animateTransform></circle></g></g></svg></div></div><div class="sc-6fc6e9a8-1 dtdgqY sidebar"><div class="sc-d331eee9-7 XrZkz side-ad" data-cy="right-rail-ad"></div></div></div></main><footer class="sc-f19f6d8d-0 bJEJKK"><nav class="sc-f19f6d8d-1 cQpwpw"><div class="sc-f19f6d8d-3 hrTgdV rankings"><div class="sc-f19f6d8d-4 wEZoO">Rankings</div><div class="sc-f19f6d8d-2 hUAbPg"><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/best-companies/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to 100 Best Companies">100 Best Companies</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/fortune500/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Fortune 500">Fortune 500</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/global500/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Global 500">Global 500</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/europe/ranking/fortune500-europe/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Fortune 500 Europe">Fortune 500 Europe</a></li></ul><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/most-powerful-women/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Most Powerful Women">Most Powerful Women</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/future-50/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Future 50">Future 50</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/worlds-most-admired-companies/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to World’s Most Admired Companies">World’s Most Admired Companies</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ranking/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to See All Rankings">See All Rankings</a></li></ul></div></div><div class="sc-f19f6d8d-3 hrTgdV sections"><div class="sc-f19f6d8d-4 wEZoO">Sections</div><div class="sc-f19f6d8d-2 hUAbPg"><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/finance/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Finance">Finance</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/leadership/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Leadership">Leadership</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/success/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Success">Success</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/tech/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Tech">Tech</a></li></ul><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/asia/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Asia">Asia</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/europe/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Europe">Europe</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/environment/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Environment">Environment</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/crypto/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Fortune Crypto">Fortune Crypto</a></li></ul><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/health/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Health">Health</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/well/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Well">Well</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/retail/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Retail">Retail</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/lifestyle/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Lifestyle">Lifestyle</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/politics/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Politics">Politics</a></li></ul><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/newsletters/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Newsletters">Newsletters</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/magazine/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Magazine">Magazine</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/features/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Features">Features</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/commentary/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Commentary">Commentary</a></li></ul><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/mpw/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to MPW">MPW</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/ceoi" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to CEO Initiative">CEO Initiative</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/conferences/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Conferences">Conferences</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/section/personal-finance/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Personal Finance">Personal Finance</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/recommends/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Recommends">Recommends</a></li></ul></div></div><div class="sc-f19f6d8d-3 hrTgdV customer"><div class="sc-f19f6d8d-4 wEZoO">Customer Support</div><div class="sc-f19f6d8d-2 hUAbPg"><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/customerservice/#faq" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Frequently Asked Questions">Frequently Asked Questions</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/customerservice/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Customer Service Portal">Customer Service Portal</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/privacy-policy/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Privacy Policy">Privacy Policy</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/terms-of-use/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Terms of Use">Terms of Use</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://order.emags.com/fortune_single_issues" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Single Issues for Purchase">Single Issues for Purchase</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/international-print-magazine-only-subscribers/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to International Print">International Print</a></li></ul></div></div><div class="sc-f19f6d8d-3 hrTgdV commercial"><div class="sc-f19f6d8d-4 wEZoO">Commercial Services</div><div class="sc-f19f6d8d-2 hUAbPg"><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://customcontentonline.com/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Fortune Brand Studio">Fortune Brand Studio</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/analytics" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Fortune Analytics">Fortune Analytics</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortuneconferences.com" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Fortune Conferences">Fortune Conferences</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortunemediakit.com/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Advertising">Advertising</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/business-development/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Business Development">Business Development</a></li></ul></div></div><div class="sc-f19f6d8d-3 hrTgdV about"><div class="sc-f19f6d8d-4 wEZoO">About Us</div><div class="sc-f19f6d8d-2 hUAbPg"><ul class="sc-4ebe8201-0 jDgEWe"><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/about-us/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to About Us">About Us</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/editorial-calendar/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Editorial Calendar">Editorial Calendar</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/press-center/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Press Center">Press Center</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://boards.greenhouse.io/fortune/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Work at Fortune">Work at Fortune</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/workplace/diversity-inclusion" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Diversity and Inclusion">Diversity and Inclusion</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/terms-of-use/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Terms and Conditions">Terms and Conditions</a></li><li class="sc-4ebe8201-1 ljzhCf"><a href="https://fortune.com/sitemap/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="footer link to Site Map">Site Map</a></li></ul></div></div></nav><div class="sc-f19f6d8d-5 bLAYuZ"><div class="sc-f19f6d8d-6 feoYNo"><p>© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our <a href="https://fortune.com/terms-of-use/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to https://fortune.com/terms-of-use/">Terms of Use</a> and <a href="https://fortune.com/privacy-policy/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to https://fortune.com/privacy-policy/">Privacy Policy</a> | <a href="https://fortune.com/california-privacy-policy/#notice" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to /california-privacy-policy/#notice">CA Notice at Collection and Privacy Notice</a> | <a href="javascript:Optanon.ToggleInfoDisplay();" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to javascript:Optanon.ToggleInfoDisplay();" rel="noopener">Do Not Sell/Share My Personal Information</a><br/> FORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.</p></div><ul class="sc-f8fcf8ba-0 KnLDB"><li class="sc-f8fcf8ba-1 kGZTMx"><a href="https://www.facebook.com/FortuneMagazine/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to our facebook profile"><svg viewBox="0 0 12 20" xmlns="http://www.w3.org/2000/svg" tabindex="-1" aria-label="Facebook" aria-hidden="true"><path d="M8.4 3.5c-.4 0-.8.4-.8 1.1v2.2h3.9v3.3h-4v9.8H3.8v-9.7H.5V6.9h3.3V5c0-2.8 2-4.9 4.6-4.9h3.1v3.4H8.4z"></path></svg></a></li><li class="sc-f8fcf8ba-1 kGZTMx"><a href="https://twitter.com/FortuneMagazine/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to our twitter profile"><svg xmlns="http://www.w3.org/2000/svg" width="24" height="22" aria-hidden="true" viewBox="0 0 24 22" class="social-icon"><path d="M18.901 0.15332H22.581L14.541 9.34332L24 21.8463H16.594L10.794 14.2623L4.156 21.8463H0.474L9.074 12.0163L0 0.15432H7.594L12.837 7.08632L18.901 0.15332ZM17.61 19.6443H19.649L6.486 2.24032H4.298L17.61 19.6443Z"></path></svg></a></li><li class="sc-f8fcf8ba-1 kGZTMx"><a href="https://www.linkedin.com/company/fortune-magazine/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to our linkedin profile"><svg width="24" height="24" aria-hidden="true" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M3.51562 0H20.4844C22.4227 0 24 1.57727 24 3.51562V20.4844C24 22.4227 22.4227 24 20.4844 24H3.51562C1.57727 24 0 22.4227 0 20.4844V3.51562C0 1.57727 1.57727 0 3.51562 0ZM5.67188 19.0312H8.48438V9.1875H5.67188V19.0312ZM8.48438 7.78125H5.67188V4.96875H8.48438V7.78125ZM15.5156 19.0312H18.3281V12.9229C18.3281 10.9006 16.7199 9.18951 14.8125 9.1875C14.1595 9.1875 13.7281 9.34814 13.2557 9.52402C13.0815 9.5889 12.9017 9.65586 12.7031 9.71759V9.1875H9.89062V19.0312H12.7031V13.4062C12.7031 12.631 13.3341 12 14.1094 12C14.8846 12 15.5156 12.631 15.5156 13.4062V19.0312Z"></path></svg></a></li><li class="sc-f8fcf8ba-1 kGZTMx"><a href="https://www.instagram.com/fortunemag/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to our instagram profile"><svg aria-hidden="true" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path d="M23.2 7.4c0-.9-.2-1.9-.5-2.7-.3-.8-.7-1.4-1.3-2-.6-.6-1.2-1-2-1.3-.9-.3-1.8-.5-2.7-.5-1.2-.1-1.6-.1-4.6-.1-3 0-3.4 0-4.6.1-.9 0-1.9.2-2.7.5-.8.3-1.4.7-2 1.3-.6.6-1 1.2-1.3 2-.3.9-.5 1.8-.5 2.7C.9 8.6.9 9 .9 12c0 3 0 3.4.1 4.6 0 .9.2 1.9.5 2.7.3.8.7 1.4 1.3 2 .6.6 1.2 1 2 1.3.9.3 1.8.5 2.7.5 1.2.1 1.6.1 4.6.1 3 0 3.4 0 4.6-.1.9 0 1.9-.2 2.7-.5 1.5-.6 2.7-1.8 3.3-3.3.3-.9.5-1.8.5-2.7.1-1.2.1-1.6.1-4.6 0-3-.1-3.4-.1-4.6zm-2 9.2c0 .7-.1 1.4-.4 2.1-.4 1-1.2 1.8-2.1 2.1-.7.2-1.4.4-2.1.4-1.2.1-1.5.1-4.6.1-3.1 0-3.4 0-4.6-.1-.7 0-1.4-.1-2.1-.4-.5-.2-.9-.5-1.3-.8-.4-.4-.7-.8-.8-1.3-.2-.7-.4-1.4-.4-2.1-.1-1.2-.1-1.5-.1-4.6 0-3.1 0-3.4.1-4.6 0-.7.1-1.4.4-2.1.2-.5.5-.9.8-1.3.4-.4.8-.7 1.3-.8.7-.2 1.4-.4 2.1-.4 1.2-.1 1.5-.1 4.6-.1 3.1 0 3.4 0 4.6.1.7 0 1.4.1 2.1.4.5.2.9.5 1.3.8.4.4.7.8.8 1.3.2.7.4 1.4.4 2.1.1 1.2.1 1.5.1 4.6 0 3.1-.1 3.4-.1 4.6zM12 6.2c-3.2 0-5.8 2.6-5.8 5.8 0 3.2 2.6 5.8 5.8 5.8 3.2 0 5.8-2.6 5.8-5.8 0-3.2-2.6-5.8-5.8-5.8zm0 9.6c-2.1 0-3.8-1.7-3.8-3.8 0-2.1 1.7-3.8 3.8-3.8 2.1 0 3.8 1.7 3.8 3.8 0 2.1-1.7 3.8-3.8 3.8zM19.4 6c0 .7-.6 1.4-1.4 1.4-.8 0-1.4-.6-1.4-1.4 0-.8.6-1.4 1.4-1.4.8 0 1.4.6 1.4 1.4z"></path></svg></a></li><li class="sc-f8fcf8ba-1 kGZTMx"><a href="https://www.pinterest.com/fortunemagazine/" target="_self" class="sc-93594058-0 fowfrQ " aria-label="Go to our pinterest profile"><svg width="25" height="32" aria-hidden="true" viewBox="0 0 25 32" xmlns="http://www.w3.org/2000/svg"><path d="M14.526 23.21c-1.948-.153-2.766-1.118-4.293-2.046-.84 4.406-1.866 8.63-4.906 10.836-.94-6.658 1.377-11.66 2.453-16.968-1.834-3.087.22-9.3 4.09-7.77 4.758 1.883-4.123 11.478 1.84 12.676 6.223 1.25 8.765-10.8 4.905-14.72C13.038-.44 2.38 5.088 3.69 13.19c.32 1.982 2.367 2.583.82 5.317-3.57-.792-4.636-3.607-4.5-7.36C.233 5.004 5.53.703 10.847.107c6.722-.752 13.03 2.468 13.902 8.79.98 7.138-3.034 14.867-10.222 14.312z"></path></svg></a></li></ul></div></footer></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"allPostsArray":[{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-12-02T23:18:57","dateFormatted":"December 2, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eLONDON, ENGLAND \u0026#8211; DECEMBER 01: (L to R) Shaina Taub, Sir Elton John and David Furnish speak on stage at \u0026#8220;The Devil Wears Prada Musical\u0026#8221; charity gala night in support of the Elton John Aids Foundation at The Dominion Theatre on December 1, 2024 in London, England. (Photo by Dave Benett/Getty Images for The Devil Wears Prada Musical)\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/12/GettyImages-2187263258-e1733178722406.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Elton John lost his vision from an eye infection. Here’s why that might happen—and how to prevent it","platformCD":"own","title":"Elton John lost his vision from an eye infection. Here’s why that might happen—and how to prevent it","titleLink":"/well/article/elton-john-vision-loss-eye-infection-symptoms-prevention/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-28T12:00:00","dateFormatted":"November 28, 2024","excerpt":"","eyebrowSectionLabel":"Life","eyebrowSectionLink":"/well/section/life/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003efizzy drink.sparkling water.cool ice soft drink cola\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1553227408-e1732648688114.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Protein Diet Coke is all the rage. Is it actually healthy for you?","platformCD":"own","title":"Protein Diet Coke is all the rage. Is it actually healthy for you?","titleLink":"/well/article/protein-diet-coke-is-all-the-rage-is-it-healthy-tiktok/"},{"authors":[{"email":"","image":"","name":"Erin Prater","sameAs":"","type":"Person","uri":"/author/erin-prater/","url":"https://fortune.com/author/erin-prater/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"},{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-28T10:25:00","dateFormatted":"November 28, 2024","excerpt":"","eyebrowSectionLabel":"Life","eyebrowSectionLink":"/well/section/life/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"Smoothie bowl with fresh berries and granola","caption":"\u003cp\u003eSmoothie bowl with fresh berries and granola\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1490913705-e1732642052773.jpg?resize=1200,600","__typename":"MediaItem"},"key":"11 benefits of chia seeds from gut health to weight loss","platformCD":"own","title":"11 benefits of chia seeds from gut health to weight loss","titleLink":"/well/article/chia-seeds-health-benefits/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-26T20:02:24","dateFormatted":"November 26, 2024","excerpt":"","eyebrowSectionLabel":"Life","eyebrowSectionLink":"/well/section/life/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"Happy senior woman enjoying in her lunch in a restaurant.","caption":"\u003cp\u003eBusiness people at lunch\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1161810782-e1732649703704.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Your protein needs change as you get older. Here’s how much you should be eating at every age","platformCD":"own","title":"Your protein needs change as you get older. Here’s how much you should be eating at every age","titleLink":"/well/article/protein-needs-aging-how-much-every-age/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-19T21:17:11","dateFormatted":"November 19, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eIndulging in an energy drink comes with trade-offs.\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1705887300-e1732046070971.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Do energy drinks come with health risks? An expert’s warning","platformCD":"own","title":"Do energy drinks come with health risks? An expert’s warning","titleLink":"/well/article/energy-drinks-health-risks/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-16T01:32:00","dateFormatted":"November 16, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eOrganic tofu salad plate\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1351412777.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Is soy good or bad for you? We asked experts and here’s the verdict","platformCD":"own","title":"Is soy good or bad for you? We asked experts and here’s the verdict","titleLink":"/well/article/soy-health-benefits/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-15T21:21:12","dateFormatted":"November 15, 2024","excerpt":"","eyebrowSectionLabel":"Aging Well","eyebrowSectionLink":"/well/section/aging-well/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"Photo of Bryan Johnson","caption":"\u003cp\u003eBryan Johnson, founder and chief executive officer of Kernel Holding SA, during the Milken Institute Global Conference in Beverly Hills, California, U.S., on Wednesday, Oct. 20, 2021. The event brings together individuals with the capital, power, and influence to change the world and connects them with those whose expertise and creativity are reinventing health, finance, technology, philanthropy, industry, and media. Photographer: Kyle Grillot/Bloomberg via Getty Images\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1236026291-e1731705148693.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure","platformCD":"own","title":"Tech millionaire who spends $2 million a year to live forever looks unrecognizable after anti-aging procedure","titleLink":"/well/article/bryan-johnson-live-longer-unrecognizable-anti-aging-procedure/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-14T23:30:00","dateFormatted":"November 14, 2024","excerpt":"","eyebrowSectionLabel":"Life","eyebrowSectionLink":"/well/section/life/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eLow angle view of young woman jumping over wooden trunks with her Goldendoodle dog in the forest. Going on an adventure and exploring nature. Healthy and active lifestyle.\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1792762989-e1731623642500.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Walking more could add as much as 11 years to your life, study says. Here’s how","platformCD":"own","title":"Walking more could add as much as 11 years to your life, study says. Here’s how","titleLink":"/well/article/walking-to-live-longer/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-12T17:50:00","dateFormatted":"November 12, 2024","excerpt":"","eyebrowSectionLabel":"Life","eyebrowSectionLink":"/well/section/life/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003ePensive Young Hispanic woman thinking before writing on personal diary sitting on the couch at home. Multiracial latina female writing notes with pen. Lifestyle concept.\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1886746170-e1731017467141.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals","platformCD":"own","title":"Gen Z is obsessed with the punishing ‘Winter Arc challenge,’ but an expert says it’s the wrong way to reach goals","titleLink":"/well/article/winter-arc-wellness-challenge-tiktok-health-habits/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-09T09:15:00","dateFormatted":"November 9, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"Man prepares eggs on a nonstick frying pan","caption":"\u003cp\u003eHandsome guy is preparing scrambled eggs in the kitchen. Fried eggs. Modern cuisine. Non-stick frying pan. Man\u0026#8217;s hands. Morning rituals. Breakfast.\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1364636434-e1731009233820.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Endocrine-disrupting chemicals are everywhere. Here’s how to reduce your exposure","platformCD":"own","title":"Endocrine-disrupting chemicals are everywhere. Here’s how to reduce your exposure","titleLink":"/well/article/endocrine-disrupting-chemicals-reduce-exposure/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-03T01:17:24","dateFormatted":"November 3, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eAsian woman group of fit sportspeople doing Mermaid exercise on pilates machines while stretching bodies during fitness training with help of gym equipment. Exercise yoga on the pilates machine.\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/11/GettyImages-1611029341-e1730493334905.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Here’s exactly how much protein you need based on your workout routine","platformCD":"own","title":"Here’s exactly how much protein you need based on your workout routine","titleLink":"/well/article/how-much-protein-you-need-workout-exercise/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-02T00:30:00","dateFormatted":"November 2, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eA man holds a large, delicious burger, and chews a large bite. Space for copy.\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1391266159-e1730217841441.jpg?resize=1200,600","__typename":"MediaItem"},"key":"You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say","platformCD":"own","title":"You might be overdoing it on protein and not getting enough of another vital nutrient, dietitians say","titleLink":"/well/article/too-much-protein-not-enough-fiber/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-11-01T14:45:00","dateFormatted":"November 1, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"Portrait of a smiling woman dressing on healthy green salad with olive oil. She is sitting at dining table with modern kitchen at background.","caption":"\u003cp\u003ePortrait of a smiling woman dressing on healthy green salad with olive oil. She is sitting at dining table with modern kitchen at background. High resolution 42Mp indoors digital capture taken with SONY A7rII and Zeiss Batis 40mm F2.0 CF lens\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1475573005-e1730399110823.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Strokes are on the rise, especially in younger people. These 5 lifestyle changes can help lower your risk","platformCD":"own","title":"Strokes are on the rise, especially in younger people. These 5 lifestyle changes can help lower your risk","titleLink":"/well/article/stroke-lower-risk-lifestyle-habits/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-10-26T12:30:00","dateFormatted":"October 26, 2024","excerpt":"","eyebrowSectionLabel":"Aging Well","eyebrowSectionLink":"/well/section/aging-well/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eYoga group standing on one leg with arms above heads, woman in her 30s with tattoo on arm, concentration, focus, balance\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-1304191907-e1729945311536.jpg?resize=1200,600","__typename":"MediaItem"},"key":"This 30-second balance test can help tell you how well you’re aging","platformCD":"own","title":"This 30-second balance test can help tell you how well you’re aging","titleLink":"/well/article/single-leg-balance-test-healthy-aging/"},{"authors":[{"email":"","image":"","name":"Ani Freedman","sameAs":"","type":"Person","uri":"/author/ani-freedman/","url":"https://fortune.com/author/ani-freedman/","role":"","funFactHeader":"","funFactValue":"","social":{"instaUrl":"","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","twitterUrl":"","__typename":"AuthorSocialUrlsFields"},"shortIntro":"","__typename":"Co-authors"}],"contentType":null,"date":"2024-10-24T16:31:41","dateFormatted":"October 24, 2024","excerpt":"","eyebrowSectionLabel":"Health","eyebrowSectionLink":"/well/section/health/","eyebrowTagLabel":"","eyebrowTagLink":"","image":{"altText":"","caption":"\u003cp\u003eWoman hand with semaglutide injection pen or insulin cartridge pen for diabetics and weight loss. Medical equipment for diabetes patient\u003c/p\u003e\n","mediaItemUrl":"https://fortune.com/img-assets/wp-content/uploads/2024/10/GettyImages-2152142563-e1729717350627.jpg?resize=1200,600","__typename":"MediaItem"},"key":"Drugs like Ozempic and Wegovy are linked to a lower risk of Alzheimer’s disease, new study says","platformCD":"own","title":"Drugs like Ozempic and Wegovy are linked to a lower risk of Alzheimer’s disease, new study says","titleLink":"/well/article/diabetes-weight-loss-drugs-ozempic-wegovy-lower-risk-alzheimers-disease/"}],"author":{"adTags":[],"authorNames":[],"authorSlug":"ani-freedman","authorUrl":"https://fortune.com/author/ani-freedman/","authors":[],"avatarUrl":"","canonicalUrl":"https://fortune.com/author/ani-freedman/","channel":"","databaseId":"3938516","dateGmt":"","description":"\u003cp\u003eAni Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at \u003cem\u003eFortune\u003c/em\u003e, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.\u003c/p\u003e\n","displayEmail":"","displayName":"Ani Freedman","faq":[],"image":"","instaHandle":"","instaUrl":"","keywords":"","link":"https://fortune.com/author/ani-freedman/","linkedinHandle":"Ani Freedman","linkedinUrl":"http://www.linkedin.com/in/ani-freedman522","metaTitle":"Ani Freedman","modifiedGmt":"","pageType":"author","platformCD":"own","premiumCategory":{"name":"","premiumCategoryId":-1},"primarySection":{"link":"","name":"","primarySectionId":0,"uri":""},"sameAs":["http://www.linkedin.com/in/ani-freedman522"],"sectionNames":[],"sections":[],"socialDescription":"","socialTitle":"","tagNames":[],"tags":[],"thumbnailUrl":"","title":"Ani Freedman","topicNames":[],"topics":[],"twitterHandle":"","twitterUrl":"","url":"https://fortune.com/author/ani-freedman/"},"authorPageInfo":{"endCursor":"YXJyYXljb25uZWN0aW9uOjQwNDk5ODI=","hasNextPage":false,"hasPreviousPage":false,"startCursor":"YXJyYXljb25uZWN0aW9uOjQwODU1MDE=","totalCount":41,"__typename":"WPPageInfo"},"dataLayer":{"pageTypeCG":"post","platformCD":"own","categoryCG":"author","cmsCategoryCD":"author","conTitleCD":"https://fortune.com/author/ani-freedman/"},"footer":{"footerDisclaimer":"\u003cp\u003e© 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site constitutes acceptance of our \u003ca href=\"https://fortune.com/terms-of-use/\"\u003eTerms of Use\u003c/a\u003e and \u003ca href=\"https://fortune.com/privacy-policy/\"\u003ePrivacy Policy\u003c/a\u003e | \u003ca href=\"/california-privacy-policy/#notice\"\u003eCA Notice at Collection and Privacy Notice\u003c/a\u003e | \u003ca href=\"javascript:Optanon.ToggleInfoDisplay();\" target=\"_self\"\u003eDo Not Sell/Share My Personal Information\u003c/a\u003e\u003cbr /\u003e\nFORTUNE is a trademark of Fortune Media IP Limited, registered in the U.S. and other countries. FORTUNE may receive compensation for some links to products and services on this website. Offers may be subject to change without notice.\u003c/p\u003e\n","footerNav":[{"links":[{"__typename":"MenuItem","label":"100 Best Companies","url":"https://fortune.com/ranking/best-companies/"},{"__typename":"MenuItem","label":"Fortune 500","url":"https://fortune.com/ranking/fortune500/"},{"__typename":"MenuItem","label":"Global 500","url":"https://fortune.com/ranking/global500/"},{"__typename":"MenuItem","label":"Fortune 500 Europe","url":"https://fortune.com/europe/ranking/fortune500-europe/"}],"name":"Footer Rankings 1"},{"links":[{"__typename":"MenuItem","label":"Most Powerful Women","url":"https://fortune.com/ranking/most-powerful-women/"},{"__typename":"MenuItem","label":"Future 50","url":"https://fortune.com/ranking/future-50/"},{"__typename":"MenuItem","label":"World’s Most Admired Companies","url":"https://fortune.com/ranking/worlds-most-admired-companies/"},{"__typename":"MenuItem","label":"See All Rankings","url":"https://fortune.com/ranking/"}],"name":"Footer Rankings 2"},{"links":[{"__typename":"MenuItem","label":"Finance","url":"/section/finance/"},{"__typename":"MenuItem","label":"Leadership","url":"/section/leadership/"},{"__typename":"MenuItem","label":"Success","url":"/section/success/"},{"__typename":"MenuItem","label":"Tech","url":"/section/tech/"}],"name":"Footer Sections 1"},{"links":[{"__typename":"MenuItem","label":"Asia","url":"https://fortune.com/asia/"},{"__typename":"MenuItem","label":"Europe","url":"/europe/"},{"__typename":"MenuItem","label":"Environment","url":"/section/environment/"},{"__typename":"MenuItem","label":"Fortune Crypto","url":"https://fortune.com/crypto/"}],"name":"Footer Sections 2"},{"links":[{"__typename":"MenuItem","label":"Health","url":"/section/health/"},{"__typename":"MenuItem","label":"Well","url":"https://fortune.com/well/"},{"__typename":"MenuItem","label":"Retail","url":"/section/retail/"},{"__typename":"MenuItem","label":"Lifestyle","url":"/section/lifestyle/"},{"__typename":"MenuItem","label":"Politics","url":"/section/politics/"}],"name":"Footer Sections 3"},{"links":[{"__typename":"MenuItem","label":"Newsletters","url":"/section/newsletters/"},{"__typename":"MenuItem","label":"Magazine","url":"/section/magazine/"},{"__typename":"MenuItem","label":"Features","url":"/section/features/"},{"__typename":"MenuItem","label":"Commentary","url":"/section/commentary/"}],"name":"Footer Sections 4"},{"links":[{"__typename":"MenuItem","label":"MPW","url":"/section/mpw/"},{"__typename":"MenuItem","label":"CEO Initiative","url":"https://fortune.com/ceoi"},{"__typename":"MenuItem","label":"Conferences","url":"/section/conferences/"},{"__typename":"MenuItem","label":"Personal Finance","url":"/section/personal-finance/"},{"__typename":"MenuItem","label":"Recommends","url":"/recommends/"}],"name":"Footer Sections 5"},{"links":[{"__typename":"MenuItem","label":"Frequently Asked Questions","url":"https://fortune.com/customerservice/#faq"},{"__typename":"MenuItem","label":"Customer Service Portal","url":"https://fortune.com/customerservice/"},{"__typename":"MenuItem","label":"Privacy Policy","url":"/privacy-policy/"},{"__typename":"MenuItem","label":"Terms of Use","url":"https://fortune.com/terms-of-use/"},{"__typename":"MenuItem","label":"Single Issues for Purchase","url":"https://order.emags.com/fortune_single_issues"},{"__typename":"MenuItem","label":"International Print","url":"https://fortune.com/international-print-magazine-only-subscribers/"}],"name":"Footer Customer Support 1"},{"links":[{"__typename":"MenuItem","label":"Fortune Brand Studio","url":"https://customcontentonline.com/"},{"__typename":"MenuItem","label":"Fortune Analytics","url":"https://fortune.com/analytics"},{"__typename":"MenuItem","label":"Fortune Conferences","url":"https://fortuneconferences.com"},{"__typename":"MenuItem","label":"Advertising","url":"https://fortunemediakit.com/"},{"__typename":"MenuItem","label":"Business Development","url":"https://fortune.com/business-development/"}],"name":"Footer Commercial Services 1"},{"links":[{"__typename":"MenuItem","label":"About Us","url":"/about-us/"},{"__typename":"MenuItem","label":"Editorial Calendar","url":"https://fortune.com/editorial-calendar/"},{"__typename":"MenuItem","label":"Press Center","url":"https://fortune.com/press-center/"},{"__typename":"MenuItem","label":"Work at Fortune","url":"https://boards.greenhouse.io/fortune/"},{"__typename":"MenuItem","label":"Diversity and Inclusion","url":"https://fortune.com/workplace/diversity-inclusion"},{"__typename":"MenuItem","label":"Terms and Conditions","url":"/terms-of-use/"},{"__typename":"MenuItem","label":"Site Map","url":"/sitemap/"}],"name":"Footer About 1"}],"socialList":[{"type":"facebook","url":"https://www.facebook.com/FortuneMagazine/"},{"type":"twitter","url":"https://twitter.com/FortuneMagazine/"},{"type":"linkedin","url":"https://www.linkedin.com/company/fortune-magazine/"},{"type":"instagram","url":"https://www.instagram.com/fortunemag/"},{"type":"pinterest","url":"https://www.pinterest.com/fortunemagazine/"}]},"headData":{"authors":"","canonicalUrl":null,"databaseId":"3938516","dateGmt":null,"description":"Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.\n","faqSchema":"","image":"","imageTwitter":"","jsonLdSchema":"{\"@type\":\"ProfilePage\",\"@context\":[\"https://schema.org\"],\"publisher\":{\"@type\":\"NewsMediaOrganization\",\"address\":{\"@type\":\"PostalAddress\",\"addressCountry\":{\"@type\":\"Country\",\"name\":\"US\"},\"addressLocality\":\"New York\",\"addressRegion\":\"NY\",\"postalCode\":\"10038\",\"streetAddress\":\"40 Fulton Street\"},\"brand\":{\"@type\":\"Brand\",\"name\":\"Fortune\"},\"founder\":{\"@type\":\"Person\",\"name\":\"Henry Robinson Luce\"},\"foundingDate\":\"1929-02\",\"legalName\":\"Fortune Media (USA) Corporation\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://fortune.com/static/media/logo.png\"},\"name\":\"Fortune\",\"publishingPrinciples\":\"https://fortune.com/about-us/\",\"sameAs\":[\"https://en.wikipedia.org/wiki/Fortune_(magazine)\",\"https://www.facebook.com/FortuneMagazine/\",\"https://www.linkedin.com/company/fortune-magazine/\",\"https://www.instagram.com/fortunemag/\",\"https://www.pinterest.com/fortunemagazine/\",\"https://twitter.com/FortuneMagazine/\"],\"url\":\"https://fortune.com/\"},\"@id\":\"https://fortune.com/author/ani-freedman/\",\"mainEntity\":{\"@type\":\"Person\",\"name\":\"Ani Freedman\",\"url\":\"https://fortune.com/author/ani-freedman/\",\"description\":\"\u003cp\u003eAni Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at \u003cem\u003eFortune\u003c/em\u003e, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.\u003c/p\u003e\\n\",\"sameAs\":[\"http://www.linkedin.com/in/ani-freedman522\"]}}","keywords":"","link":"https://fortune.com/author/ani-freedman/","noIndex":null,"pageType":"author","prefixedDatabaseId":null,"premiumCategory":"","primarySection":"","rssFeedLink":null,"siteName":"Fortune","socialDescription":"Ani Freedman is a health and wellness fellow on the Fortune Well team covering fitness, family, relationships, and mental health. Prior to her role at Fortune, she reported on local politics, environmental injustice, education, and health in New Hampshire at InDepthNH.org. She is a graduate of Columbia Journalism School and Hobart and William Smith Colleges.\n","socialTitle":"Ani Freedman","tagNames":[],"title":"Ani Freedman | Fortune","widgetCss":null},"headerNav":{"domainLogo":null,"leftMenu":[{"id":"cG9zdDozNTcxNTEz","label":"Sections","subMenu":[{"id":"cG9zdDozNTcxNTE0","label":"FORTUNE 500","subMenu":null,"url":"/ranking/fortune500/"},{"id":"cG9zdDozNTcxNTE1","label":"News","subMenu":null,"url":"/the-latest/"},{"id":"cG9zdDozNzE2NjA4","label":"Europe","subMenu":null,"url":"https://fortune.com/europe/"},{"id":"cG9zdDozNzQ0ODM3","label":"Asia","subMenu":null,"url":"https://fortune.com/asia/"},{"id":"cG9zdDozNTcxNTE2","label":"Tech","subMenu":[{"id":"cG9zdDozNjEwMDMz","label":"AI","subMenu":null,"url":"/tag/artificial-intelligence/"}],"url":"/section/tech/"},{"id":"cG9zdDozNTcxNTE3","label":"Finance","subMenu":[{"id":"cG9zdDozNjEwMDM0","label":"Personal Finance","subMenu":null,"url":"/section/personal-finance/"},{"id":"cG9zdDozNTkwNjUw","label":"Real Estate","subMenu":null,"url":"/tag/real-estate/"},{"id":"cG9zdDozNTcxNTE4","label":"Crypto","subMenu":null,"url":"/crypto/"}],"url":"/section/finance/"},{"id":"cG9zdDozNTcxNTIx","label":"Leadership","subMenu":[{"id":"cG9zdDozNTcxNTIy","label":"Success","subMenu":null,"url":"/section/success/"}],"url":"/section/leadership/"},{"id":"cG9zdDozNTcxNTI3","label":"Well","subMenu":[{"id":"cG9zdDozNTcxNTI5","label":"Life","subMenu":null,"url":"/well/section/life/"},{"id":"cG9zdDozNTcxNTMw","label":"Health","subMenu":null,"url":"/well/section/health/"},{"id":"cG9zdDozNTcxNTMx","label":"Mind","subMenu":null,"url":"/well/section/mind/"},{"id":"cG9zdDozNTcxNTMy","label":"Family","subMenu":null,"url":"/well/section/family/"},{"id":"cG9zdDozNTcxNTMz","label":"Aging Well","subMenu":null,"url":"/well/section/aging-well/"}],"url":"/well/"},{"id":"cG9zdDozNTcxNTM1","label":"Recommends","subMenu":[{"id":"cG9zdDozNTcxNTM3","label":"Credit Cards","subMenu":null,"url":"/recommends/credit-cards/"},{"id":"cG9zdDozNTcxNTM4","label":"Banking","subMenu":[{"id":"cG9zdDozODAyODI1","label":"Best High-Yield Savings Accounts","subMenu":null,"url":"/recommends/banking/best-high-yield-savings-accounts/"},{"id":"cG9zdDozNzgzODQ0","label":"Best Savings Accounts","subMenu":null,"url":"/recommends/banking/best-savings-accounts/"},{"id":"cG9zdDozNzgzODQ4","label":"Best CD Rates","subMenu":null,"url":"/recommends/banking/the-best-cd-rates/"},{"id":"cG9zdDozNzgzODQ5","label":"Best Money Market Accounts","subMenu":null,"url":"/recommends/banking/the-best-money-market-accounts/"},{"id":"cG9zdDozNzk0NDg0","label":"Savings Calculator","subMenu":null,"url":"/recommends/banking/savings-account-calculator/"}],"url":"/recommends/banking/"},{"id":"cG9zdDozNTcxNTM5","label":"Insurance","subMenu":null,"url":"/recommends/insurance/"},{"id":"cG9zdDozNTcxNTQw","label":"Mortgages","subMenu":null,"url":"/recommends/mortgages/"},{"id":"cG9zdDozNTcxNTQx","label":"Investing","subMenu":null,"url":"/recommends/investing/"},{"id":"cG9zdDozNTcxNTQy","label":"Loans","subMenu":null,"url":"/recommends/loans/"},{"id":"cG9zdDozNTcxNTQ4","label":"Education","subMenu":[{"id":"cG9zdDozODQzMzYy","label":"Top Business Schools","subMenu":null,"url":"https://fortune.com/education/business/"},{"id":"cG9zdDozODQzMzYz","label":"Top Information Technology and Data Schools","subMenu":null,"url":"https://fortune.com/education/information-technology/"},{"id":"cG9zdDozODQzMzY0","label":"Top Health Schools","subMenu":null,"url":"https://fortune.com/education/health/"}],"url":"/education/"},{"id":"cG9zdDozODgwOTQx","label":"Business Solutions","subMenu":null,"url":"https://fortune.com/recommends/business/"}],"url":"/recommends/"},{"id":"cG9zdDozNTcxNTQ5","label":"Video","subMenu":null,"url":"/videos/"}],"url":"/"},{"id":"cG9zdDozNTcxNTUw","label":"Rankings","subMenu":[{"id":"cG9zdDozNTcxNTU0","label":"FORTUNE 500","subMenu":null,"url":"/ranking/fortune500/"},{"id":"cG9zdDozNTcxNTU1","label":"GLOBAL 500","subMenu":null,"url":"/ranking/global500/"},{"id":"cG9zdDozNTcxNTU2","label":"MOST POWERFUL WOMEN","subMenu":null,"url":"/ranking/most-powerful-women/"},{"id":"cG9zdDozNTcxNTU3","label":"GREAT PLACE TO WORK LISTS","subMenu":null,"url":"/great-place-to-work-rankings/"},{"id":"cG9zdDozNTcxNTU4","label":"BEST MBA PROGRAMS","subMenu":null,"url":"/education/business/best-mba-programs/"},{"id":"cG9zdDozNTg5MTQz","label":"MORE RANKINGS","subMenu":null,"url":"/ranking/"},{"id":"cG9zdDozOTY1NzQx","label":"Fortune Company List","subMenu":null,"url":"https://fortune.com/companies/"}],"url":"/ranking/"},{"id":"cG9zdDozNTcxNTU5","label":"Analytics","subMenu":null,"url":"/analytics"}],"rightMenu":[{"id":"cG9zdDozNTcxNTYw","label":"Newsletters","subMenu":null,"url":"/newsletters/"},{"id":"cG9zdDozNTcxNTYx","label":"Magazine","subMenu":[{"id":"cG9zdDozNTcxNTYz","label":"December 2023/January 2024","subMenu":null,"url":"/packages/december-2023-january-2024/"},{"id":"cG9zdDozNjkyMTIx","label":"October/November 2023","subMenu":null,"url":"https://fortune.com/packages/october-november-2023/"},{"id":"cG9zdDozNTcxNTY0","label":"August/September 2023","subMenu":null,"url":"/packages/august-september-2023/"},{"id":"cG9zdDozNTg5MTQ1","label":"June/July 2023","subMenu":null,"url":"/packages/june-july-2023/"},{"id":"cG9zdDozNTczMDY5","label":"April/May 2023","subMenu":null,"url":"/packages/april-may-2023/"},{"id":"cG9zdDozNTcxNTYy","label":"February/March 2023","subMenu":null,"url":"/packages/february-march-2023/"}],"url":"/magazine/"},{"id":"cG9zdDozNTcxNTY1","label":"Live Media","subMenu":null,"url":"/conferences"},{"id":"cG9zdDozNjgyMTY5","label":"CEO Initiative","subMenu":null,"url":"https://fortune.com/ceoi"}],"rightRailMenu":[{"id":"cG9zdDozNDI0NDc0","label":"The Coins","subMenu":null,"url":"/crypto/section/the-coins/"},{"id":"cG9zdDozNDI0NDc1","label":"Companies","subMenu":null,"url":"/crypto/section/companies/"},{"id":"cG9zdDozNDI0NDc2","label":"Regulators","subMenu":null,"url":"/crypto/section/regulators/"},{"id":"cG9zdDozNDI0NDc3","label":"NFTs \u0026 Culture","subMenu":null,"url":"/crypto/section/nfts-culture/"},{"id":"cG9zdDozNDI0NDg4","label":"Crash Course","subMenu":null,"url":"https://fortune.com/crypto/crash-course/"},{"id":"cG9zdDozNDI0NDg1","label":"More","subMenu":[{"id":"cG9zdDozNDI0NDg5","label":"fortune.com","subMenu":null,"url":"https://fortune.com/"},{"id":"cG9zdDozNDI0NDkw","label":"Video On Demand","subMenu":null,"url":"https://fortune.com/videos/"},{"id":"cG9zdDozNDI0NDkx","label":"Fortune Live Media","subMenu":null,"url":"https://fortune.com/conferences/"},{"id":"cG9zdDozNjgyMTU0","label":"CEO Initiative","subMenu":null,"url":"https://fortune.com/ceoi"},{"id":"cG9zdDozNDI0NDky","label":"Fortune Connect","subMenu":null,"url":"https://fortune.com/connect/"},{"id":"cG9zdDozNDI0NDk0","label":"Fortune Education","subMenu":null,"url":"https://fortune.com/education/"},{"id":"cG9zdDozNDI0NDk2","label":"Fortune Well","subMenu":null,"url":"https://fortune.com/well/"},{"id":"cG9zdDozNDI0NDk3","label":"Fortune Recommends","subMenu":null,"url":"https://fortune.com/recommends/"}],"url":null}],"subDomain":"own","topicNavigation":[{"id":"cG9zdDozNTcxNDQ4","label":"Home","subMenu":null,"url":"/"},{"id":"cG9zdDozNTcxNDQ5","label":"News","subMenu":null,"url":"/the-latest/"},{"id":"cG9zdDozNTcxNDUw","label":"Tech","subMenu":[{"id":"cG9zdDozNjEwMDM2","label":"AI","subMenu":null,"url":"/tag/artificial-intelligence/"}],"url":"/section/tech/"},{"id":"cG9zdDozNTcxNDUx","label":"Finance","subMenu":[{"id":"cG9zdDozNjEwMDM1","label":"Personal Finance","subMenu":null,"url":"/section/personal-finance/"},{"id":"cG9zdDozNTkwNjQ5","label":"Real Estate","subMenu":null,"url":"/tag/real-estate/"},{"id":"cG9zdDozNTg3NTAy","label":"Crypto","subMenu":null,"url":"/crypto/"}],"url":"/section/finance/"},{"id":"cG9zdDozNTcxNDUy","label":"Leadership","subMenu":[{"id":"cG9zdDozNTg3NTA0","label":"Success","subMenu":null,"url":"/section/success/"}],"url":"/section/leadership/"},{"id":"cG9zdDozNTcxNDUz","label":"Well","subMenu":[{"id":"cG9zdDozNTg3NTA1","label":"Life","subMenu":null,"url":"/well/section/life/"},{"id":"cG9zdDozNTg3NTA2","label":"Health","subMenu":null,"url":"/well/section/health/"},{"id":"cG9zdDozNTg3NTA3","label":"Mind","subMenu":null,"url":"/well/section/mind/"},{"id":"cG9zdDozNTg3NTA4","label":"Family","subMenu":null,"url":"/well/section/family/"},{"id":"cG9zdDozNTg3NTA5","label":"Aging Well","subMenu":null,"url":"/well/section/aging-well/"}],"url":"/well/"},{"id":"cG9zdDozNTcxNDU0","label":"Recommends","subMenu":[{"id":"cG9zdDozNTg3NTEz","label":"Credit Cards","subMenu":null,"url":"/recommends/credit-cards/"},{"id":"cG9zdDozNTg3NTE0","label":"Banking","subMenu":null,"url":"/recommends/banking/"},{"id":"cG9zdDozNTg3NTE1","label":"Insurance","subMenu":null,"url":"/recommends/insurance/"},{"id":"cG9zdDozNTg3NTE2","label":"Mortgages","subMenu":null,"url":"/recommends/mortgages/"},{"id":"cG9zdDozNTg3NTE4","label":"Investing","subMenu":null,"url":"/recommends/investing/"},{"id":"cG9zdDozNTg3NTE5","label":"Loans","subMenu":null,"url":"/recommends/loans/"},{"id":"cG9zdDozODc0Mjgz","label":"Education","subMenu":null,"url":"https://fortune.com/education/"},{"id":"cG9zdDozODc0Mjgy","label":"Business Solutions","subMenu":null,"url":"https://fortune.com/recommends/business/"}],"url":"/recommends/"},{"id":"cG9zdDozNTcxNDU1","label":"Fortune 500","subMenu":[{"id":"cG9zdDozOTE2MzAw","label":"FORTUNE SEA 500","subMenu":null,"url":"https://fortune.com/asia/ranking/southeast-asia-500/"},{"id":"cG9zdDozNzE2NjEw","label":"Fortune 500 Europe","subMenu":null,"url":"https://fortune.com/europe/ranking/fortune500-europe/"},{"id":"cG9zdDozNzE2NjEx","label":"Fortune Global 500","subMenu":null,"url":"https://fortune.com/ranking/global500/"},{"id":"cG9zdDozNzE2NjEy","label":"Fortune China 500","subMenu":null,"url":"https://www.fortunechina.com/fortune500/c/2023-07/25/content_436290.htm"}],"url":"/ranking/fortune500/"}]},"iterablePageViewData":{"authors":[],"channel":"","contentType":"author","premiumCategory":"","sections":[],"tags":[],"topics":[],"url":"https://fortune.com/author/ani-freedman/"},"name":"ani-freedman","pageAdConfig":{"ch":"","cid":"3938516","ctype":"author","defaultPath":"fortune","premiumCategory":"","slots":[{"id":"Leaderboard0","index":1,"placementName":"Leaderboard"}],"tags":[],"topics":[],"loginStatus":"guest"},"pageSize":15,"permutivePageConfig":{"LoginStatus":false,"classifications_watson":{"categories":"$alchemy_taxonomy","concepts":"$alchemy_concepts","keywords":"$alchemy_keywords"},"contentAuthors":[],"contentPublishDate":null,"contentSection":"","contentTags":[],"dayOfWeek":"Tuesday","pageType":"author","title":"Ani Freedman"},"pianoPageConfig":{"contentSection":"","franchiseWall":false,"pageType":"author","publishDate":"","tags":[]}},"__N_SSG":true},"page":"/author/[name]","query":{"name":"ani-freedman"},"buildId":"XIuofSGt8HKlbwfEm5C7n","isFallback":false,"gsp":true,"scriptLoader":[]}</script></body></html>