十大雨水时节养生食物排名 10款雨水节气养生食谱推荐→MAIGOO生活榜

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本原创文章由 <span class="color1">MAIGOO榜单研究员396号</span> 上传提供 <span class="attention ccc"> <span class="btn color1 font14"> <a href="javascript:;" onclick="$('html,body').animate({scrollTop:$('#pos_commentlist').offset().top-110},{duration:300});" title="评论"><i class="iconfont icon-pinglun2"></i> 评论</a> <a target="_blank" href="https://vip.cn10.cn/fabu/zhishi/"><i class="iconfont icon-xinxifabu"></i> 发布</a> <a target="_blank" href="https://vip.cn10.cn/fabu/jiucuo/"><i class="iconfont icon-fankui"></i> 纠错/删除</a> <a target="_blank" href="https://www.bang.cn/relief/"><i class="iconfont icon-banquan"></i> 版权声明</a> </span> <i class="iconfont icon-chakan1"></i> <span count="attention">0</span> </span> </div> </div> </div> </div> <div class="articlecont specialcont"> <div class="pagecolor2" id="t_container"> <div id="modellist-2918465" class="md_6018 modelbox tleft" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="md_citiaotop10 md_citiaotop10_text1"> <div class="mod_desc p line18em c666">雨水节气，天气渐暖，要防“倒春寒”，春捂也要恰当，而饮食养生也要进行调整，顺应自然，为身体打下一个良好的基础，那么雨水节气吃什么最合适呢？保健养生的食物有小米、胡萝卜、玉米、鲫鱼、芥菜、油麦菜、红枣、猴头菇、薏仁、豌豆苗。以下，MaiGoo网小编整理了十大雨水节气养生食物，一起来看看雨水吃什么食物养生吧。</div> </div> </div> <div class="clear"></div> </div> </div> <div id="modellist-2918466" class="md_6057 modelbox tleft" model-fun="bind_5003_scroll"> <div class="mod_body"> <div class="mod_cont"> <div class="md_citiaocut md_citiaocut_cross3"> <div class="md_menu slide_menu_control"> <div class="md_menu_box"> <ul class="md_mul mul_cross3"> <li class="hvbgcolor current"> <div class="md_bg bdcolor fcolor line2em font20 tcenter">排排榜</div> </li> <li class="hvbgcolor"> <div class="md_bg bdcolor fcolor line2em font20 tcenter">关注榜</div> </li> <li class="hvbgcolor"> <div class="md_bg bdcolor fcolor line2em font20 tcenter">得票榜</div> </li> </ul> <div class="clear"></div> </div> </div> <div class="md_cont slide_menu_box"> <ul class="md_cul"> <li class="li"> <div class="md_citiao md_citiao_cross3"> <div class="rowlist"> <div class="pbox crossbox1" style="width:100%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">01</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/242633.html" target="_blank" class="fff font18"><i>小米</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">健脾和胃/美容养颜</em><em class="tese_em fff">小米粥/小米蒸排骨</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：92.0</span> </div> </div> </div> </div> <div class="pbox crossbox2" style="width:98%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">02</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank" class="fff font18"><i>胡萝卜</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">养肝明目/健脾化滞</em><em class="tese_em fff">胡萝卜炒肉/胡萝卜汁</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：90.3</span> </div> </div> </div> </div> <div class="pbox crossbox3" style="width:96%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">03</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank" class="fff font18"><i>玉米</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">健脾通便/明目利水</em><em class="tese_em fff">煮玉米/玉米须汤</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：88.7</span> </div> </div> </div> </div> <div class="pbox crossbox4" style="width:94%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">04</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/186995.html" target="_blank" class="fff font18"><i>鲫鱼</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">补血补气/健脾利湿</em><em class="tese_em fff">鲫鱼汤/清蒸鲫鱼</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：87.3</span> </div> </div> </div> </div> <div class="pbox crossbox5" style="width:92%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">05</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/154371.html" target="_blank" class="fff font18"><i>荠菜</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">利肺豁痰/利膈开胃</em><em class="tese_em fff">清炒荠菜/浓汤荠菜</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：85.5</span> </div> </div> </div> </div> <div class="pbox crossbox6" style="width:90%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">06</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/154367.html" target="_blank" class="fff font18"><i>油麦菜</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">清肝利胆/清热利尿</em><em class="tese_em fff">蒜蓉油麦菜/白灼油麦菜</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：84.1</span> </div> </div> </div> </div> <div class="pbox crossbox7" style="width:88%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">07</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/1018hz_index.html" target="_blank" class="fff font18"><i>红枣</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">滋阴养血/补益脾胃</em><em class="tese_em fff">红枣水/红枣粥</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：82.8</span> </div> </div> </div> </div> <div class="pbox crossbox8" style="width:86%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">08</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_9284.html" target="_blank" class="fff font18"><i>猴头菇</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">健脾养胃/开胃消食</em><em class="tese_em fff">素炒猴头菇/猴头菇汤</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：81.2</span> </div> </div> </div> </div> <div class="pbox crossbox9" style="width:84%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">09</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/7475ym_index.html" target="_blank" class="fff font18"><i>薏仁</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">健脾胃/消水肿</em><em class="tese_em fff">薏仁小米粥/黑米薏仁糕</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：79.8</span> </div> </div> </div> </div> <div class="pbox crossbox10" style="width:82%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">10</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/355651.html" target="_blank" class="fff font18"><i>豌豆苗</i><i class="iconfont icon-gengduo4 font20"></i></a> <em class="tese_em fff">保肝护目/清热败火</em><em class="tese_em fff">豆苗肉丸汤/豌豆苗炒蛋</em> </div> <div class="attention font14 dhidden"> <span class="att">综合指数：78.1</span> </div> </div> </div> </div> </div> <ul class="citiaobtnlist"> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/citiao/244020.html" target="_blank">香椿</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/5117gy_index.html" target="_blank">桂圆</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/798gq_index.html" target="_blank">枸杞</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7679.html" target="_blank">韭菜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7685.html" target="_blank">菠菜</a></li> </ul> </div> </li> <li class="li"> <div class="md_citiao md_citiao_cross3"> <div class="rowlist"> <div class="pbox crossbox1" style="width:100%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">01</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/186995.html" target="_blank" class="fff font18"><i>鲫鱼</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>7842</span> </div> </div> </div> </div> <div class="pbox crossbox2" style="width:98%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">02</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/154367.html" target="_blank" class="fff font18"><i>油麦菜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>5012</span> </div> </div> </div> </div> <div class="pbox crossbox3" style="width:96%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">03</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/244020.html" target="_blank" class="fff font18"><i>香椿</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>3140</span> </div> </div> </div> </div> <div class="pbox crossbox4" style="width:94%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">04</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/154371.html" target="_blank" class="fff font18"><i>荠菜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>2637</span> </div> </div> </div> </div> <div class="pbox crossbox5" style="width:92%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">05</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/242633.html" target="_blank" class="fff font18"><i>小米</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>2559</span> </div> </div> </div> </div> <div class="pbox crossbox6" style="width:90%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">06</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/1018hz_index.html" target="_blank" class="fff font18"><i>红枣</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>531</span> </div> </div> </div> </div> <div class="pbox crossbox7" style="width:88%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">07</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/355651.html" target="_blank" class="fff font18"><i>豌豆苗</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>518</span> </div> </div> </div> </div> <div class="pbox crossbox8" style="width:86%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">08</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank" class="fff font18"><i>玉米</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>515</span> </div> </div> </div> </div> <div class="pbox crossbox9" style="width:84%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">09</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_7679.html" target="_blank" class="fff font18"><i>韭菜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>3</span> </div> </div> </div> </div> <div class="pbox crossbox10" style="width:82%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">10</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/5117gy_index.html" target="_blank" class="fff font18"><i>桂圆</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <span class="att"><i class="iconfont icon-chakan1"></i>2</span> </div> </div> </div> </div> </div> <ul class="citiaobtnlist"> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7685.html" target="_blank">菠菜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank">胡萝卜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_9284.html" target="_blank">猴头菇</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/7475ym_index.html" target="_blank">薏仁</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/798gq_index.html" target="_blank">枸杞</a></li> </ul> </div> </li> <li class="li"> <div class="md_citiao md_citiao_cross3"> <div class="rowlist"> <div class="pbox crossbox1" style="width:100%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">01</div> <div class="md_title"> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank" class="fff font18"><i>胡萝卜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="270905" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">323</span></a> </div> </div> </div> </div> <div class="pbox crossbox2" style="width:98%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">02</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/154367.html" target="_blank" class="fff font18"><i>油麦菜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="492829" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">191</span></a> </div> </div> </div> </div> <div class="pbox crossbox3" style="width:96%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">03</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/186995.html" target="_blank" class="fff font18"><i>鲫鱼</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="186995" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">143</span></a> </div> </div> </div> </div> <div class="pbox crossbox4" style="width:94%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">04</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/154371.html" target="_blank" class="fff font18"><i>荠菜</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="248624" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">110</span></a> </div> </div> </div> </div> <div class="pbox crossbox5" style="width:92%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">05</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/244020.html" target="_blank" class="fff font18"><i>香椿</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="244020" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">106</span></a> </div> </div> </div> </div> <div class="pbox crossbox6" style="width:90%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">06</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank" class="fff font18"><i>玉米</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="267216" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">94</span></a> </div> </div> </div> </div> <div class="pbox crossbox7" style="width:88%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">07</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/1018hz_index.html" target="_blank" class="fff font18"><i>红枣</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="264659" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">49</span></a> </div> </div> </div> </div> <div class="pbox crossbox8" style="width:86%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">08</div> <div class="md_title"> <a href="https://www.maigoo.com/goomai/242633.html" target="_blank" class="fff font18"><i>小米</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="291411" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">39</span></a> </div> </div> </div> </div> <div class="pbox crossbox9" style="width:84%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">09</div> <div class="md_title"> <a href="https://www.maigoo.com/citiao/355651.html" target="_blank" class="fff font18"><i>豌豆苗</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="355651" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">29</span></a> </div> </div> </div> </div> <div class="pbox crossbox10" style="width:82%;"> <div class="star"></div> <div class="pitem"> <div class="item"> <div class="num b">10</div> <div class="md_title"> <a href="https://www.maigoo.com/maigoo/5117gy_index.html" target="_blank" class="fff font18"><i>桂圆</i><i class="iconfont icon-gengduo4 font20"></i></a> </div> <div class="attention font14 dhidden"> <a class="praisebtn c666" data-citiaoid="267383" data-top10id="76543" href="javascript:;" onclick="return sendCitiaoVote(this);"><i class="iconfont icon-dianzan1"></i> <span class="addnum">21</span></a> </div> </div> </div> </div> </div> <ul class="citiaobtnlist"> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7685.html" target="_blank">菠菜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_7679.html" target="_blank">韭菜</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/7475ym_index.html" target="_blank">薏仁</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/maigoo/798gq_index.html" target="_blank">枸杞</a></li> <li class="bdcolor05 fcolor font16 dhidden "> <a href="https://www.maigoo.com/brand10/list_9284.html" target="_blank">猴头菇</a></li> </ul> </div> </li> </ul> </div> <div class="md_desc line2em fcolor"> <p>雨水十大养生食物榜单，是MAIGOO小编主要依据雨水时节各种食物的营养价值和受欢迎程度等进行选择，并参考互联网的相关排行/榜单，进行综合排名推荐，榜单仅供参考，如有疑问，欢迎在末尾评论/批评指正。 <a href="https://www.maigoo.com/citiao/vote_76543.html" target="_blank" class="fcolor">为我喜欢的投票>></a></p> <p><i class="iconfont icon-bangdan red"></i><em>本榜单仅供参考使用，如果对于该榜单您有更好的建议，请</em> <a href="https://www.cn10.cn/answer/10620.html" target="_blank" class="fcolor">推荐入榜/提交>></a><i class="iconfont icon-jiucuo fcolor"></i></p> </div> </div> </div> </div> </div> <div id="modellist-2918468" class="md_2038 modelbox tcolor26 tcenter" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="mod_title bdcolor"> <div class="mod_word fcolor font50 line2em b"> <div class="oneline"> <div class="dhidden">雨水十大养生食物</div> </div> <span class="mod_s left"> <i class="bgcolor mod_line"></i> <i class="rotade45 mod_kuang bdcolor"><i class="bgcolor"></i></i> </span> <span class="mod_s right"> <i class="bgcolor mod_line"></i> <i class="rotade45 mod_kuang bdcolor"><i class="bgcolor"></i></i> </span> </div> </div> </div> </div> </div> <div id="modellist-2918469" class="md_6020 modelbox tleft" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="md_citiao md_citiao_cols"> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/goomai/242633.html" target="_blank" class="color1">1、小米</a></div> <div class="sc_tese font16"><em>健脾和胃/美容养颜</em><em>小米粥/小米蒸排骨</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/goomai/242633.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20230909/14033448764_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 小米是主要的谷物之一，也是适合雨水节气吃的养生食物之一。小米营养价值高于大米，含丰富的蛋白质、脂肪、维生素，可以补充营养，还能缓解便秘；味甘而咸，入脾、胃、肾经，具有保护胃粘膜、补益脾胃的功效，最适合慢性胃炎、胃溃疡患者食用，对于肾虚所导致的一些列症状，适当吃小米能够缓解；食用小米还能有效减轻皱纹、色斑、色素沉着，因此适合追求美容效果的女性。小米除了可以熬粥煮饭，还可以做成小米糕、小米早餐饼、小米鸡蛋蒸糕等美食，美味又营养。 <a href="https://www.maigoo.com/goomai/242633.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank" class="color1">2、胡萝卜</a></div> <div class="sc_tese font16"><em>养肝明目/健脾化滞</em><em>胡萝卜炒肉/胡萝卜汁</em></div> </div> <div class="content line18em font14"> 什么食物适合雨水养生吃？吃胡萝卜能润肠通便、保护视力，是一种保健蔬菜。胡萝卜是生活中常见的蔬菜，一般用来炒食，炒肉吃清爽美味，可以炖汤，松软可口，还可以生食、榨汁，吃法众多。注意胡萝卜不宜与醋一起吃，醋酸会破坏胡萝卜素，降低营养价值。胡萝卜中含有丰富的膳食纤维素，且入脾经，能够增强脾胃功能，促进食物消化，改善消化不良、便秘等症状；含有丰富的维生素A，可以参与维持暗视感光物质循环，缓解眼疲劳，预防夜盲症、干眼症等疾病。 <a href="https://www.maigoo.com/brand10/list_12115.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank" class="color1">3、玉米</a></div> <div class="sc_tese font16"><em>健脾通便/明目利水</em><em>煮玉米/玉米须汤</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20221208/11162681057_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 玉米属于粗粮，在雨水世界的时候吃，有很好的养生功效。玉米味甘性平，含有丰富的粗纤维，可以增强脾胃功能，促进肠道蠕动，加速代谢产物排出；还含有大量的玉米黄质和黄体素，能够缓解眼疲劳，预防视力下降；此外玉米还具有利尿的作用，适合小便不利的人群食用。玉米可以直接蒸着吃或者煮着吃，带皮蒸煮出的玉米，糖分及香味流失比较少，吃起来比较软糯香甜，玉米粒也特别饱满，水分充足；MA igoo网小编了解到，玉米须煮水还有很不错的利水消肿的作用。 <a href="https://www.maigoo.com/maigoo/7682ym_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/citiao/186995.html" target="_blank" class="color1">4、鲫鱼</a></div> <div class="sc_tese font16"><em>补血补气/健脾利湿</em><em>鲫鱼汤/清蒸鲫鱼</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/citiao/186995.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20190710/17264050758_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 雨水节气天气还是冷暖不定，可以适量吃一些鲫鱼来进行温补。鲫鱼的普遍作法多是清炖清蒸的或是熬汤，如汤卤鲫鱼、红烧鲫鱼、清蒸黑鱼，还可以制作成小甜点的鲫鱼丝玉米饼、翡翠鲫鱼卷等，都很受欢迎。鲫鱼营养价值很高，含蛋白质、脂肪、维生素钙、磷、铁等成分，能够满足人体的营养需求，常吃可润肤、养颜、抗衰老，很适用低蛋白血症、脾胃气虚、贫血的人等体质虚弱、营养不良的群体服用；性平味甘，味甘可入脾，脾胃虚弱、纳少反胃的人适当使用有不错的健脾和胃效果。 <a href="https://www.maigoo.com/citiao/186995.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/goomai/154371.html" target="_blank" class="color1">5、荠菜</a></div> <div class="sc_tese font16"><em>利肺豁痰/利膈开胃</em><em>清炒荠菜/浓汤荠菜</em></div> </div> <div class="content line18em font14"> 荠菜是药食两用的“护生草”，是十种适合雨水节气吃的食物之一。荠菜性味甘平，具有明目、清凉、解热、利尿、治痢等功效；含丰富的维生素C和胡萝卜素，有助于增强机体免疫功能，对于寒饮咳嗽、痰滞气逆等病症有一定的治疗效果，能够缓解食欲不振、食积结滞等病症。自古以来荠菜就是人们喜爱的一种食材，荠菜刚吐出嫩叶时，就开始采摘当菜吃，有的人还会采集大量的荠菜晒干，留着经常煮水服用，新鲜荠菜可以直接清炒，颜色碧绿，清香扑鼻，口感脆爽，非常的美味。 <a href="https://www.maigoo.com/goomai/154371.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/goomai/154367.html" target="_blank" class="color1">6、油麦菜</a></div> <div class="sc_tese font16"><em>清肝利胆/清热利尿</em><em>蒜蓉油麦菜/白灼油麦菜</em></div> </div> <div class="content line18em font14"> 油麦菜口感极为鲜嫩、清香，有“凤尾”之称，是一种低热量、高营养的蔬菜。油麦菜食用方法很多，可凉拌，也可蘸料，可炒食也可涮食，味道独特，如果和嫩豆腐一起熬汤，对胃脘疼痛有一定的食疗效果。油麦菜性寒冷，雨水节气食用有下火清热、除烦解渴、利尿消肿之效，油麦菜可以促进消化液分泌，促进食欲，改善肝脏功能，能够促进胆汁形成、缓解胆汁淤积，有效缓解胆汁性肝硬化，而且使用后饱腹感强，能够辅助减肥，不愧为雨水时节的保健养生菜。 <a href="https://www.maigoo.com/goomai/154367.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/1018hz_index.html" target="_blank" class="color1">7、红枣</a></div> <div class="sc_tese font16"><em>滋阴养血/补益脾胃</em><em>红枣水/红枣粥</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/maigoo/1018hz_index.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20171120/10270253725_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 红枣性温，味甘，入脾、胃经，雨水养生可以多吃红枣。“多甘少酸”是春季的饮食原则，而在甘味食物中，以红枣为最佳，红枣中铁元素含量丰富，可以促进血红蛋白生成，增加血细胞携氧量，可以使面部气色变红润，其含有的黄酮类成分有一定镇静安神的作用，可用于调理心神不宁、失眠多梦等症状，适量食用能改善腹泻、呕吐、食欲不振、脾胃虚弱等病症。红枣的吃法众多，建议将红枣劈开后再泡茶或水煮，也可以煮粥吃、炖汤喝，搭配多种食材，营养更丰富，功效更全面。 <a href="https://www.maigoo.com/maigoo/1018hz_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/brand10/list_9284.html" target="_blank" class="color1">8、猴头菇</a></div> <div class="sc_tese font16"><em>健脾养胃/开胃消食</em><em>素炒猴头菇/猴头菇汤</em></div> </div> <div class="content line18em font14"> 雨水节气吃什么好？有“素中荤”之称的山珍——猴头菇，是雨水时节不可错过的美食。干猴头菇适宜用水泡发，泡发时先将猴头菇洗净再泡，再加沸水入笼蒸制或入锅焖煮；鲜猴头菇洗净后砌块，不管是炒肉还是炖汤，都非常鲜美。猴头菇性平、味甘，归脾、胃经，可以调理因积食、胃炎、胃溃疡等导致胃胀、胃痛、恶心、呕吐、食欲下降等，还是出色的美发食品，对头发的生长有很好的促进作用。据M aigoo网小编了解，因其强大的提高人体免疫力的功能，猴头菇成为很多高级保健品的原料。 <a href="https://www.maigoo.com/brand10/list_9284.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/maigoo/7475ym_index.html" target="_blank" class="color1">9、薏仁</a></div> <div class="sc_tese font16"><em>健脾胃/消水肿</em><em>薏仁小米粥/黑米薏仁糕</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/maigoo/7475ym_index.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20230909/13571197870_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 薏仁是常用的中药，也是常吃的食物，有利水消肿、健脾去湿的功效，特别适合在雨水时节食用。薏仁含有多种维生素和矿物质，有促进新陈代谢和减少胃肠负担的作用，经常食用薏仁食品对慢性肠炎、消化不良等症有食疗效果。将薏仁与大米煮粥或加入冰糖食用，能使肿瘤患者食欲增强，减低放化疗的副作用，此外，薏仁中含有的薏仁素对横纹肌有抑制作用，可减少皱纹，丰富的维生素E可以保持人体皮肤光泽细腻，消除粉刺、色斑，改善肤色，常食有美容效果。 <a href="https://www.maigoo.com/maigoo/7475ym_index.html" target="_blank">【详细>>】</a> </div> </div> <div class="pbox"> <div class="md_title"> <div class="title font22 b c666"> <a href="https://www.maigoo.com/citiao/355651.html" target="_blank" class="color1">10、豌豆苗</a></div> <div class="sc_tese font16"><em>保肝护目/清热败火</em><em>豆苗肉丸汤/豌豆苗炒蛋</em></div> </div> <div class="pic"> <div class="img"> <a href="https://www.maigoo.com/citiao/355651.html" target="_blank"><img src="https://image.maigoo.com/upload/images/20221208/11490494316_640x426.jpg" /></a> </div> </div> <div class="content line18em font14"> 豌豆苗是豌豆萌发出2-4个子叶时的幼苗，鲜嫩清香，及好吃又营养。豌豆苗最适宜做汤，将豌豆苗洗净后搭配蒜、食用盐、青椒等一起煮制食用，喝口汤底，高汤不厚重，顺口好喝，豌豆苗嫩到入口即化，留下一缕清香口气。豌豆苗性凉微寒，雨水时节食用可清热祛火，缓解口腔发炎、牙龈红肿等症状，还助于使皮肤光滑柔软；豌豆苗中含有大量的维生素C和胡萝卜素，使用后胡萝卜素成分被吸收和运转到肝脏和视网膜，增强肝脏功能和促进视紫红质的合成，有保肝明目的作用。 <a href="https://www.maigoo.com/citiao/355651.html" target="_blank">【详细>>】</a> </div> </div> </div> <div class="clear"></div> </div> </div> </div> <div id="modellist-2918470" class="md_2038 modelbox tcolor26 tcenter" model-fun=""> <div class="mod_body"> <div class="mod_cont"> <div class="mod_title bdcolor"> <div class="mod_word fcolor font50 line2em b"> <div class="oneline"> <div class="dhidden">更多相关榜单</div> </div> <span class="mod_s left"> <i class="bgcolor mod_line"></i> 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title="大暑" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401337545_300x300.png_20_20.jpg" />大暑</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/430170.html" title="立冬" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401490245_300x300.png_20_20.jpg" />立冬</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/429966.html" title="小雪" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401497572_300x300.png_20_20.jpg" />小雪</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/429967.html" title="大雪" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401469455_300x300.png_20_20.jpg" />大雪</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/429965.html" title="冬至" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401572843_300x300.png_20_20.jpg" />冬至</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/429964.html" title="小寒" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401596284_300x300.png_20_20.jpg" />小寒</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/429958.html" title="大寒" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401548081_300x300.png_20_20.jpg" />大寒</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_12703.html" title="三伏天" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220307/10082155389_300x300.png_20_20.jpg" />三伏天</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/top/435612.html" title="立秋" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20220228/09401393962_300x300.png_20_20.jpg" />立秋</a> </div> <div class="clear"></div> </dd> </dl> <dl class="blockinfo rightlaylist2 col3"> <dt class="c666 dt">热门美食</dt> <dd> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_42.html" title="地方特产" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15261146254_300x300.png_20_20.jpg" />地方特产</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_45.html" title="名菜小吃" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15261120411_300x300.png_20_20.jpg" />名菜小吃</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_7376.html" title="农业农副" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15262358676_300x300.png_20_20.jpg" />农业农副</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_6639.html" title="水产海鲜" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15262113388_300x300.png_20_20.jpg" />水产海鲜</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_6643.html" title="畜禽产品" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15262197872_300x300.png_20_20.jpg" />畜禽产品</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_8216.html" title="方便速食" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15263078659_300x300.png_20_20.jpg" />方便速食</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_4499.html" title="糕点零食" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15261650400_300x300.png_20_20.jpg" />糕点零食</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_6638.html" title="酒水饮料" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15262128323_300x300.png_20_20.jpg" />酒水饮料</a> </div> <div class="item tleft"> <a href="https://www.maigoo.com/citiao/top_10706.html" title="饮食健康" target="_blank" class="bgfff color6 dhidden line18em"><img width="20" height="20" src="https://image.maigoo.com/upload/images/20211026/15273154489_300x300.png_20_20.jpg" />饮食健康</a> </div> <div class="clear"></div> </dd> </dl> <dl class="blockinfo rightlaylist2 col3"> <dt class="c666 dt">地方特产</dt> <dd> <div class="item"> <a href="https://www.maigoo.com/goomai/278952.html" title="特产百强" target="_blank" class="bgfff color6 dhidden line18em">特产百强</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/425680.html" title="各地特产" target="_blank" class="bgfff color6 dhidden line18em">各地特产</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429579.html" title="养肾食物" target="_blank" class="bgfff color6 dhidden line18em">养肾食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429729.html" title="御寒食物" target="_blank" class="bgfff color6 dhidden line18em">御寒食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/428789.html" title="高端水果" target="_blank" class="bgfff color6 dhidden line18em">高端水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429221.html" title="营养坚果" target="_blank" class="bgfff color6 dhidden line18em">营养坚果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429576.html" title="养心食物" target="_blank" class="bgfff color6 dhidden line18em">养心食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429541.html" title="养脾胃食物" target="_blank" class="bgfff color6 dhidden line18em">养脾胃食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429371.html" title="养生茶" target="_blank" class="bgfff color6 dhidden line18em">养生茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/378617.html" title="补钙食物" target="_blank" class="bgfff color6 dhidden line18em">补钙食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429193.html" title="黑发食物" target="_blank" class="bgfff color6 dhidden line18em">黑发食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429048.html" title="五谷杂粮" target="_blank" class="bgfff color6 dhidden line18em">五谷杂粮</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/428850.html" title="各地水果" target="_blank" class="bgfff color6 dhidden line18em">各地水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/goomai/216277.html" title="各地美食" target="_blank" class="bgfff color6 dhidden line18em">各地美食</a> </div> <div class="item"> <a href="https://www.maigoo.com/goomai/210347.html" title="中国菜系" target="_blank" class="bgfff color6 dhidden line18em">中国菜系</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/435971.html" title="养肺食物" target="_blank" class="bgfff color6 dhidden line18em">养肺食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429336.html" title="富硒食品" target="_blank" class="bgfff color6 dhidden line18em">富硒食品</a> </div> <div class="item"> <a href="https://www.maigoo.com/goomai/225799.html" title="中药食材" target="_blank" class="bgfff color6 dhidden line18em">中药食材</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429038.html" title="营养干货" target="_blank" class="bgfff color6 dhidden line18em">营养干货</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429042.html" title="养生豆类" target="_blank" class="bgfff color6 dhidden line18em">养生豆类</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429023.html" title="养生瓜果" target="_blank" class="bgfff color6 dhidden line18em">养生瓜果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429044.html" title="营养豆制品" target="_blank" class="bgfff color6 dhidden line18em">营养豆制品</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429020.html" title="营养冲调粉" target="_blank" class="bgfff color6 dhidden line18em">营养冲调粉</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429025.html" title="根薯类食物" target="_blank" class="bgfff color6 dhidden line18em">根薯类食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429590.html" title="养肝蔬菜" target="_blank" class="bgfff color6 dhidden line18em">养肝蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429330.html" title="白色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">白色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429585.html" title="黑色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">黑色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429583.html" title="黄色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">黄色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429542.html" title="红色蔬菜" target="_blank" class="bgfff color6 dhidden line18em">红色蔬菜</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429573.html" title="绿色食物" target="_blank" class="bgfff color6 dhidden line18em">绿色食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429578.html" title="白色食物" target="_blank" class="bgfff color6 dhidden line18em">白色食物</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429563.html" title="五色茶" target="_blank" class="bgfff color6 dhidden line18em">五色茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429562.html" title="解郁花茶" target="_blank" class="bgfff color6 dhidden line18em">解郁花茶</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429223.html" title="蜜饯果脯" target="_blank" class="bgfff color6 dhidden line18em">蜜饯果脯</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429185.html" title="原浆果汁" target="_blank" class="bgfff color6 dhidden line18em">原浆果汁</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429188.html" title="包装熟食" target="_blank" class="bgfff color6 dhidden line18em">包装熟食</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429761.html" title="长寿水果" target="_blank" class="bgfff color6 dhidden line18em">长寿水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/429341.html" title="抗衰老水果" target="_blank" class="bgfff color6 dhidden line18em">抗衰老水果</a> </div> <div class="item"> <a href="https://www.maigoo.com/top/424527.html" title="人参" target="_blank" class="bgfff color6 dhidden line18em">人参</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/045yb_index.html" title="特色月饼" target="_blank" class="bgfff color6 dhidden line18em">特色月饼</a> </div> <div class="item"> <a href="https://www.maigoo.com/maigoo/035cz_index.htm" title="大闸蟹" target="_blank" class="bgfff color6 dhidden line18em">大闸蟹</a> </div> <div class="clear"></div> </dd> </dl> <dl class="blockinfo rightlaylist1 "> <dt class="c666 dt">TOP美食特产榜</dt> <dd> <div class="itembox"> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/435612.html"><span class="num b n1">01</span> 适合立秋节气吃的十大食物盘点立秋时节十大传统美食推荐</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/431835.html"><span class="num b n2">02</span> 适合春分吃的十大食物排行春分十大传统美食推荐</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/429958.html"><span class="num b n3">03</span> 大寒时节养生十大食物排名适合大寒吃的十大营养健康美食推荐</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/444531.html"><span class="num b n4">04</span> 清明十大旅游主题适合清明节的十大景区类型清明去哪儿好</a> <a class="item c333 dhidden" target="_blank" href="https://www.maigoo.com/top/430170.html"><span class="num b n5">05</span> 适合立冬吃的十大滋补美食立冬节气十大传统食物排行</a> </div> <div class="morebtn"> <a class="huanyipi style3" href="javascript:;" paramstr="rightlay_articletitle,catid:5222,notid:431036,tabnum:23,block:shenghuo,page:1,num:5"><i class="iconfont icon-huanyihuan"></i> <span>换一批</span></a> </div> </dd> </dl> <dl class="blockinfo rightlaylist6 "> <dt class="c666 dt awz">行业品牌展示位</dt> <dd> <div class="swipe"> <div class="swipecont" perview="1" autorun="3000" autoheight="1"> <ul> <li class="active"> <div class="slice"> <a class="cat c333" href="https://www.maigoo.com/maigoo/119cw_index.html" target="_blank">集成吊顶</a> <a class="cat 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c333" href="https://www.maigoo.com/maigoo/4789cdz_index.html" target="_blank">汽车充电桩</a> <div class="item"> <a href="https://www.maigoo.com/maigoocms/special/ztjiaju/036kdy.html" target="_blank" title="肯帝亚KENTIER"><img src="https://image.maigoo.com/upload/images/20201005/11211991534_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/maigoocms/special/ztjiaju/262WANJIA.html" target="_blank" title="万嘉WANJIA"><img src="https://image.maigoo.com/upload/images/20210312/14134499723_207x90.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/brand/11851.html" target="_blank" title="民兴电缆"><img src="https://image.maigoo.com/upload/images/20240527/16093013221_276x120.gif" /></a></div> <div class="item"> <a href="https://www.maigoo.com/maigoocms/special/ztjiaju/036Assun.html" target="_blank" title="安心地板"><img src="https://image.maigoo.com/upload/images/20210108/11002627703_207x90.gif" /></a></div> <div class="item"> <a 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