CINXE.COM

<!DOCTYPE html>  <html class="no-js" dir="rtl" lang="he-IL"> <head> <meta charset="UTF-8"> <meta name="viewport" content="width=device-width, initial-scale=1"> <link rel="profile" href="http://gmpg.org/xfn/11"> <title>נובמבר 2022 – הכוח של הכסף</title> <meta name='robots' content='max-image-preview:large' /> <link rel='dns-prefetch' href='//s.w.org' /> <link rel="alternate" type="application/rss+xml" title="הכוח של הכסף « פיד‏" href="https://vamsinternational.org/feed/" /> <link rel="alternate" type="application/rss+xml" title="הכוח של הכסף « פיד תגובות‏" href="https://vamsinternational.org/comments/feed/" /> <script type="text/javascript"> window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/vamsinternational.org\/wp-includes\/js\/wp-emoji-release.min.js?ver=5.7.8"}}; !function(e,a,t){var n,r,o,i=a.createElement("canvas"),p=i.getContext&&i.getContext("2d");function s(e,t){var a=String.fromCharCode;p.clearRect(0,0,i.width,i.height),p.fillText(a.apply(this,e),0,0);e=i.toDataURL();return p.clearRect(0,0,i.width,i.height),p.fillText(a.apply(this,t),0,0),e===i.toDataURL()}function c(e){var t=a.createElement("script");t.src=e,t.defer=t.type="text/javascript",a.getElementsByTagName("head")[0].appendChild(t)}for(o=Array("flag","emoji"),t.supports={everything:!0,everythingExceptFlag:!0},r=0;r<o.length;r++)t.supports[o[r]]=function(e){if(!p||!p.fillText)return!1;switch(p.textBaseline="top",p.font="600 32px Arial",e){case"flag":return s([127987,65039,8205,9895,65039],[127987,65039,8203,9895,65039])?!1:!s([55356,56826,55356,56819],[55356,56826,8203,55356,56819])&&!s([55356,57332,56128,56423,56128,56418,56128,56421,56128,56430,56128,56423,56128,56447],[55356,57332,8203,56128,56423,8203,56128,56418,8203,56128,56421,8203,56128,56430,8203,56128,56423,8203,56128,56447]);case"emoji":return!s([55357,56424,8205,55356,57212],[55357,56424,8203,55356,57212])}return!1}(o[r]),t.supports.everything=t.supports.everything&&t.supports[o[r]],"flag"!==o[r]&&(t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&t.supports[o[r]]);t.supports.everythingExceptFlag=t.supports.everythingExceptFlag&&!t.supports.flag,t.DOMReady=!1,t.readyCallback=function(){t.DOMReady=!0},t.supports.everything||(n=function(){t.readyCallback()},a.addEventListener?(a.addEventListener("DOMContentLoaded",n,!1),e.addEventListener("load",n,!1)):(e.attachEvent("onload",n),a.attachEvent("onreadystatechange",function(){"complete"===a.readyState&&t.readyCallback()})),(n=t.source||{}).concatemoji?c(n.concatemoji):n.wpemoji&&n.twemoji&&(c(n.twemoji),c(n.wpemoji)))}(window,document,window._wpemojiSettings); </script> <style type="text/css"> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-rtl-css' href='https://vamsinternational.org/wp-includes/css/dist/block-library/style-rtl.min.css?ver=5.7.8' type='text/css' media='all' /> <link rel='stylesheet' id='WRT-style-css' href='https://vamsinternational.org/wp-content/themes/writee/style.css?ver=5.7.8' type='text/css' media='all' /> <link rel='stylesheet' id='WRT-rtl-style-css' href='https://vamsinternational.org/wp-content/themes/writee/assets/css/style-rtl.css?ver=5.7.8' type='text/css' media='all' /> <script type='text/javascript' src='https://vamsinternational.org/wp-includes/js/jquery/jquery.min.js?ver=3.5.1' id='jquery-core-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2' id='jquery-migrate-js'></script> <link rel="https://api.w.org/" href="https://vamsinternational.org/wp-json/" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://vamsinternational.org/xmlrpc.php?rsd" /> <link rel="wlwmanifest" type="application/wlwmanifest+xml" href="https://vamsinternational.org/wp-includes/wlwmanifest.xml" /> <meta name="generator" content="WordPress 5.7.8" /> <style type="text/css">html, body {font-size:14px;line-height:1.2;}.entry-content a:not([class]), a:active, a:focus, a:hover{color:#bf9e3b}.social-navigation.theme-colors, .comments-area .comments-list .comment .comment-meta .comment-header .comment-reply, .entry .entry-header .entry-meta .entry-cat, .entry .entry-quote-author, .widget.widget_recent-post .entry-list .entry .entry-meta .entry-cat, .widget.widget_popular-post .entry-list .entry .entry-meta .entry-cat, .widget.widget_posts .entry-list .entry .entry-meta .entry-cat, .widget.widget_posts .entry .entry-meta .entry-cat, .widget.widget_wrt_recent_posts .entry .entry-meta .entry-cat, .widget.widget_related_posts .entry .entry-meta .entry-cat, .widget.widget_categories ul li a:hover, .widget.widget_product_categories ul li a:hover, .widget.widget_archive ul li a:hover, .widget.widget_archives ul li a:hover, .widget.widget_twitter .tweets-list .tweet a, .widget.widget_recent_comments .recentcomments span a{ color :#bf9e3b} .widget.widget_categories ul li a:before, .widget.widget_nav_menu ul li a::before, .widget.widget_pages ul li a::before, .widget.widget_meta ul li a::before, .widget.widget_product_categories ul li a:before, .widget.widget_archive ul li a:before, .widget.widget_archives ul li a:before {background-color: #bf9e3b }.widget.widget_tag_cloud .tagcloud a:hover { color:#bf9e3b; border-color:#bf9e3b}.pace-running .pace{background-color:#ffffff;} .pace-done .pace{background-color:transparent;} .pace { -webkit-pointer-events: none; pointer-events: none; -webkit-user-select: none; -moz-user-select: none; user-select: none; position: fixed; top: 0; left: 0; width: 100%; z-index:9999; -webkit-transform: translate3d(0, -50px, 0); -ms-transform: translate3d(0, -50px, 0); transform: translate3d(0, -50px, 0); -webkit-transition: -webkit-transform .5s ease-out; -ms-transition: -webkit-transform .5s ease-out; transition: transform .5s ease-out; } .pace.pace-active { -webkit-transform: translate3d(0, 0, 0); -ms-transform: translate3d(0, 0, 0); transform: translate3d(0, 0, 0); } .pace .pace-progress { display: block; position: fixed; z-index: 2000; top: 0; right: 100%; width: 100%; height: 5px; background:#bf9e3b; pointer-events: none; } </style><script> var RTL = true; </script> </head> <body id="site-body" class="rtl archive date theme-header4"> <div class="site-mobile-navigation"></div> <div class="site-wrapper shadow-wrapper"> <header id="site-header" class="site-header"> <div class="site-header-top"> <div class="site-container"> <div class="site-row"> <div class="site-header-top-left site-column-9"> </div> </div> </div> </div> <div class="site-header-bottom"> <div class="site-container"> <div class="site-row"> <div class="site-header-middle-center"> <div class="site-brand"> <h1 class="site-heading"> <a href="https://vamsinternational.org/" rel="home">הכוח של הכסף</a> </h1> <a href="https://vamsinternational.org/" class="mobile-navigation-toggle"></a> </div> </div> </div> </div> </div> </header> <section class="site-main with-right-sidebar "> <div class="site-container"> <div class="site-row"> <div class="site-content compact-view with-sidebar " id="site-content" role="main"> <div class="site-content-header"> <h1 class="site-header-title">חודש: <span>נובמבר 2022</span></h1> </div> <div class="standard-container"> <article id="entry-111" class="post-111 post type-post status-publish format-standard hentry category-1 entry entry-center"style="text-align:center;"> <div class="entry-row"> <div class="entry-full-center"> <div class="entry-header"> <div class="entry-meta"> <span class="entry-cat"><a href="https://vamsinternational.org/category/%d7%91%d7%9c%d7%95%d7%92/" rel="category tag">בלוג</a></span> </div> <h2 class="entry-title"><a href="https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/">בדידות ובריאות גופנית</a></h2> <div class="entry-meta"> <span class="entry-author">By <a href="https://vamsinternational.org/author/vamsinte_admin/" title="פוסטים מאת נטלי" rel="author">נטלי</a> </span> <span class="entry-date">on <a href="https://vamsinternational.org/2022/11/">יום חמישי, נובמבר 10, 2022</a></span> </div> </div> <div class="entry-content"> <p>שאלה: מה אתם יכולים לעשות היום על מנת שתהיו בריאים בעוד 20 שנה? שני התחומים שעולים בקשר לבריאות הם כמעט תמיד אוכל בריא ופעילות גופנית, אפשר לפתוח מאות ואלפי אתרים שנותנים ייעוץ על המאכלים שטובים לבריאות שלנו ועל תרגילים שניתן לעשות, אפילו בבית, שישפרו את הכושר הגופני.  מבלי להפחית מחשיבות תזונה נכונה ותרגול גופני, בשנים …</p> </div> <div class="entry-footer"> <div class="entry-footer-top"> <a href="https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/" title="בדידות ובריאות גופנית" class="entry-button">Continue Reading</a> </div> <div class="entry-footer-bottom"> <div class="entry-share"> <ul><li><a href="https://www.facebook.com/sharer/sharer.php?u=https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/" onclick="window.open(this.href, 'facebook-share','width=580,height=296');return false;"><span class="fa fa-facebook"></span></a></li><li><a href="http://twitter.com/share?text=בדידות%20ובריאות%20גופנית&url=https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/" onclick="window.open(this.href, 'twitter-share', 'width=550,height=235');return false;"><span class="fa fa-twitter"></span></a></li><li><a href="https://www.linkedin.com/shareArticle?mini=true&url=https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/&title=בדידות%20ובריאות%20גופנית" onclick="window.open(this.href, 'linkedIn-share', 'width=550,height=550');return false;"><span class="fa fa-linkedin"></span></a></li><li><a href="#" onclick="window.open('http://pinterest.com/pin/create/button/?url=https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/&media=&description=בדידות%20ובריאות%20גופנית', 'pinterest-share', 'width=490,height=530');return false;"><span class="fa fa-pinterest-p"></span></a></li></ul> </div> <div class="entry-comments"> <a href="https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/#respond"><span class="fa fa-comment"></span> <span class="comments-counting">0</span> </a> </div> </div> </div> </div> </div> </article></div> </div> <div class="site-sidebar" id="sidebar" role="complementary"> <aside id="search-4" class="widget widget_search"><form role="search" method="get" id="searchform" class="search-form" action="https://vamsinternational.org/"> <label class="screen-reader-text" for="s"> Search for: </label> <input type="text" value="" placeholder="Search..." name="s" id="s" class="search-input" /> <label for="searchsubmit" class="fa fa-search search-submit-icon"></label> <input type="submit" id="searchsubmit" value="Search" class="search-submit" /> </form></aside> <aside id="recent-posts-2" class="widget widget_recent_entries"> <h6 class="widget-title"><span>פוסטים אחרונים</span></h6> <ul> <li> <a href="https://vamsinternational.org/2022/11/%d7%91%d7%93%d7%99%d7%93%d7%95%d7%aa-%d7%95%d7%91%d7%a8%d7%99%d7%90%d7%95%d7%aa-%d7%92%d7%95%d7%a4%d7%a0%d7%99%d7%aa/">בדידות ובריאות גופנית</a> </li> <li> <a href="https://vamsinternational.org/2022/09/%d7%94%d7%a2%d7%92%d7%9c-%d7%94%d7%9e%d7%95%d7%96%d7%94%d7%91-%d7%a9%d7%9c-%d7%94%d7%9e%d7%93%d7%99%d7%94/">העגל המוזהב של המדיה</a> </li> <li> <a href="https://vamsinternational.org/2022/07/%d7%9e%d7%99%d7%9c%d7%95%d7%99-%d7%98%d7%95%d7%a4%d7%a1-%d7%a6%d7%90%d7%a0%d7%a1-%d7%91%d7%a6%d7%95%d7%a8%d7%94-%d7%99%d7%a2%d7%99%d7%9c%d7%94/">מילוי טופס צ'אנס בצורה יעילה</a> </li> <li> <a href="https://vamsinternational.org/2022/05/%d7%a2%d7%99%d7%a6%d7%95%d7%91-%d7%94%d7%a1%d7%9c%d7%95%d7%9f-%d7%9c%d7%a9%d7%a0%d7%aa-2022/">עיצוב הסלון לשנת 2022</a> </li> <li> <a href="https://vamsinternational.org/2022/04/%d7%a2%d7%9c%d7%95%d7%99%d7%95%d7%aa-%d7%a9%d7%9c-%d7%94%d7%a8%d7%9e%d7%aa-%d7%a1%d7%99%d7%a0%d7%95%d7%a1-%d7%a4%d7%aa%d7%95%d7%97%d7%94/">עלויות של הרמת סינוס פתוחה</a> </li> </ul> </aside> </div> </div> </div> </section> <footer id="site-footer" class="site-footer"> <div class="site-footer-bottom"> <div class="site-container text-center"> Theme by <a href="http://www.scissorthemes.com/" traget="_blank"> Scissor Themes</a> Proudly powered by <a href="https://wordpress.org/" traget="_blank"> WordPress</a> </div> </div> </footer> </div>  <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/pace.min.js?ver=1.0.0' id='WRT-pace-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/modernizr.js?ver=1.0.0' id='WRT-modernizr-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/cssua.min.js?ver=1.0.0' id='WRT-cssua-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/slick.min.js?ver=1.0.0' id='WRT-carousel-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/jquery.fitvids.js?ver=1.0.0' id='WRT-fitvids-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/jquery.scrollUp.min.js?ver=1.0.0' id='WRT-scrollUp-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-content/themes/writee/assets/js/main.js?ver%5B0%5D=jquery' id='WRT-main-js-js'></script> <script type='text/javascript' src='https://vamsinternational.org/wp-includes/js/wp-embed.min.js?ver=5.7.8' id='wp-embed-js'></script> </body> </html>