¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol.

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href="/es-do/support-with-drinking">Apoyo contra el consumo nocivo de alcohol</a></li> <li><a href="/es-do/about-alcohol">Acerca del alcohol</a></li> </ul> </div> </div> </div> </div> </div> </div> </section> </header>  <main role="main" id="main-content-wrapper" class="main-content-wrapper drinkiqmain " data-polltype="motivation"> <section class="article-item pb-0"> <div class="container-fluid"> <div class="article-item-content column-start-1 column-end-13 pb-24"> <p class="article-category mb-16"> Acerca del alcohol </p> <h1 class="article-item-title h1-lg text-black fw-800 " data-id="{3CA5FFEC-38D0-419F-8E48-A41672B1DC1F}" data-title='¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol.'> ¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol. </h1> <div class="article-description fw-300"> Existen muchas ideas falsas sobre el alcohol, pero ¿puede diferenciar la realidad de la ficción? Es hora de descubrirlo. </div> </div> </div> <div class="share-icons page-share "> <a href="javascript:;" class="share-on-facebook icon icon-facebook d-flex justify-content-center align-items-center facebook-icon position-relative"><span class="invisible">Facebook</span></a> <a href="javascript:;" class="share-on-whatsapp icon icon-whatsapp d-flex justify-content-center align-items-center whatsapp-icon position-relative"><span class="invisible">Whatsapp</span></a> <a href="javascript:;" class="share-on-email icon icon-email d-flex justify-content-center align-items-center mail-icon position-relative"><span class="invisible">Mail</span></a> </div> <section class="image-with-caption-wrapper pb-0"> <div class="container-fluid"> <div class="image-with-caption column-start-1 column-end-13 pb-48"> <div class="image-caption-image column-start-1 column-end-13"> <picture data-animate data-animation="fade-in"> <source data-srcset='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' media="(min-width: 992px)"> <source data-srcset='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' media="(min-width: 767px)"> <img class="lazy w-100" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' alt='¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' alt='¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol.' /> </noscript> </picture> </div> <figcaption class="caption column-start-1 column-end-13 text-caption"> ¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol. </figcaption> </div> </div> </section> <section class="config-text pt-0 pb-16"> <div class="container-fluid"> <div class="config-text-content column-start-1 column-end-13"> <h2>Algunas bebidas alcohólicas como los destilados son “fuertes” y otras como la cerveza son “suaves”.</h2> <p>Falso. Los destilados contienen más alcohol por volumen que la mayoría de los vinos, los cuales contienen más que la mayoría de las cervezas. Sin embargo, a pesar de algunas ideas populares, no existe el alcohol “fuerte” y el “suave” o como le llaman en algunos lugares: bebidas “calientes” y “frías”. La cerveza, el vino, los destilados y los cocteles contienen el mismo tipo de alcohol llamado <a href="/es-do/about-alcohol/did-you-know-beer-wine-and-spirits-all-contain-ethanol" title="Did you know beer, wine and spirits all contain ethanol?">etanol</a>, que es responsable de los efectos que siente sin importar qué tipo de alcohol consuma.</p> <h2>En todos los países se usa un tamaño de trago estándar para garantizar que las medidas de cerveza, vino y destilado sean las mismas.</h2> <p>Falso. No existe un tamaño de trago estándar único en todo el mundo. Los países definen las unidades o tragos estándar de diferentes formas y la cantidad de alcohol varía desde 8 a 14 gramos de etanol <a href="https://www.drinkiq.com/es-do/about-alcohol/is-it-true-that-beer-is-better-for-you-than-wine#refs2"><sup>(2)</sup></a>. Sin embargo, en cada país, la medida “estándar” de una cerveza, un vino o un licor se define exactamente de la misma forma. En la práctica, es frecuente que las bebidas no se sirvan con tamaños estándares, pero el concepto de un trago estándar es importante.</p> <h2>El efecto que tenga el alcohol en usted depende de la bebida que consuma, ya sea cerveza, vino o destilado</h2> <p>Falso. Tanto la cerveza, como el vino y los destilados contienen el mismo tipo de alcohol, es decir, etanol, el cual tiene el mismo efecto en su cuerpo sin importar la bebida que consuma. Lo importante es la cantidad de etanol que consuma y con qué rapidez lo haga. Mientras más alta sea la cantidad de alcohol con respecto al volumen del trago, más pequeña es la medida (piense en los licores comparados con la cerveza). Sin embargo, es importante recordar que esto no siempre se traduce a la forma en que se sirven lo tragos en realidad; por ejemplo, si bebe en su casa y los vasos no son de tamaño estándar.</p> <h2>Los tragos "estándares" pueden ayudarlo a asegurarse de que sus bebidas se apeguen a las recomendaciones y que no le provoquen daños.</h2> <p>Verdadero. Las <a href="/es-do/about-alcohol/what-are-drinking-guidelines-and-why-are-they-important" title="What are drinking guidelines and why are they important?">recomendaciones del consumo de alcohol</a> ofrecen consejos sobre los niveles y patrones de consumo de alcohol con tragos “estándares” <a href="https://www.drinkiq.com/es-do/about-alcohol/is-it-true-that-beer-is-better-for-you-than-wine#refs3"><sup>(3)</sup></a>. Entender el concepto de <a href="/es-do/about-alcohol/alcohol-units-and-guidelines-explained" title="Alcohol Units and Guidelines Explained">“trago estándar”</a> puede ayudarle a adaptar su propio consumo de alcohol siguiendo las recomendaciones para estilo de vida balanceado. Consumir más alcohol de lo recomendado puede aumentar el riesgo de daños.</p> </div> </div> </section> <section class="accordion pt-0 pb-0"> <div class="container-fluid"> <div class="accordion-item column-start-1 column-end-13 pt-20 pb-20"> <a href="javascript:void(0);" class="accordion-heading accordion-heading-js"> <span class="accordion-title fw-800">Referencias</span> <span class="accordion-icon accordion-icon-js"> <svg width="20" height="20" viewBox="0 0 20 20" preserveAspectRatio="xMidYMid meet" fill="#2314a7" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M11 9H20V11H11V20H9V11H0V9H9V0H11V9Z"></path></svg> </span> </a> <div class="accordion-content accordion-content-js "><ol> <li><a href="https://www.nhs.uk/live-well/alcohol-support/calculating-alcohol-units/" target="_blank" rel="noopener noreferrer" title="Opens in a new window">U.K. National Health Service (NHS). Alcohol units. 2018; Available from:</a></li> <li><a href="https://iard.org/science-resources/detail/Drinking-Guidelines-General-Population" target="_blank" rel="noopener noreferrer" title="Opens in a new window">International Alliance for Responsible Drinking (IARD). Drinking guidelines: General population. 2019; Available from:</a></li> <li>U.K. Government, UK Chief Medical Officers' Low Risk Drinking Guidelines. 2016, UK Government: London.</li> </ol></div> </div> </div> </section> <section id="module---two-column-text-with-link" class="two-column-text-with-link "> <div class="container-fluid"> <div class="test-and-help-block-wrapper column-start-1 column-end-13"> <div class="container-fluid p-0"> <div class="test-and-help-block column-start-1 column-end-13"> <div class="test-link-block-title column-start-1 column-end-13"> <h2 class="pt-40 mb-16">¿Le preocupan los efectos del consumo de alcohol?</h2> </div> <div class="test-link-block column-start-1 column-end-13"> <div> <p class="fw-300 mb-0">Ya sea que se trate de usted o de alguien más, use su propia evaluación del consumo de alcohol para entender el riesgo.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link" href=/es-do/audit data-linktype='internal' aria-label="Tomar el test"> <span>Tomar el test</span> <span class="cta cta-round"> </span> </a> </div> </div> <div class="help-section"> <p class="help-section-title mb-0 fw-300">Si usted o alguien más tiene un problema con el consumo de alcohol, nuestra lista de redes de apoyo es un buen lugar para comenzar.</p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link help-link" href=/es-do/get-help data-linktype='internal'> <span>Obtener ayuda ahora</span> <span class="cta cta-round"> </span> </a></div> </div> </div> </div> </div> </div> </div> </section> <section class="quiz-link-block pt-0 "> <div class="container-fluid"> <div class="column-start-1 column-end-13 quiz-block-outer-wrapper"> <div class="container-fluid p-0"> <div class="quiz-block-title column-start-1 column-end-13 mb-24"> <h2 class= "mb-0">¿Cuánto sabes realmente sobre el alcohol?</h2> </div> <div class="quiz-block-image pb-32 column-start-1 column-end-13"> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/about-alcohol-quiz.webp?iar=0" alt="Descúbrelo con nuestro cuestionario de cinco minutos sobre el alcohol y sus efectos." /> </div> <div class="quiz-block-text column-start-1 column-end-13"> <p class="mb-0 fw-300 quiz-block-decription "> Descúbrelo con nuestro cuestionario de cinco minutos sobre el alcohol y sus efectos.</p> <div> <a class="d-flex justify-content-space-between align-items-center" href=/es-do/quiz data-linktype='internal' aria-label="Haz el quiz"> <span>Haz el quiz</span> <span class="cta cta-round"> </span> </a> </div> </div> </div> </div> </div> </section> <section class="article-link-wrapper"> <div class="container-fluid"> <div class="content-wrapper column-start-1 column-end-13"> <div class="main-title"> <h2 class="title m-0 fw-800">Continuar leyendo</h2> </div> <div class="article-items-wrapper"> <div> <a href="/es-do/drinking-and-your-body/how-does-drinking-affect-general-health" class="article-item-wrapper" aria-label="¿Cómo afecta el consumo de alcohol a la salud en general?"> <div class="article-content"> <p class="article-category"> Apoyo contra el consumo nocivo de alcohol </p> <p class="article-title"> ¿Cómo afecta el consumo de alcohol a la salud en general? </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/es-do/drinking-and-your-body/how-does-drinking-affect-hero.webp" alt="¿Cómo afecta el consumo de alcohol a la salud en general?"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/es-do/drinking-and-your-body/how-does-drinking-affect-hero.webp" alt="¿Cómo afecta el consumo de alcohol a la salud en general?" data-source="/sitecore/content/D/drinkiq/Universal/drinkiq/Home/drinking-and-your-body/how-does-drinking-affect-general-health" /> </noscript> </picture> </div> </a> </div> <div> <a href="/es-do/drinking-and-your-body/what-are-the-short-and-long-term-effects-of-binge-drinking" class="article-item-wrapper" aria-label="¿Qué efectos provoca el consumo del alcohol excesivo episódico?"> <div class="article-content"> <p class="article-category"> Apoyo contra el consumo nocivo de alcohol </p> <p class="article-title"> ¿Qué efectos provoca el consumo del alcohol excesivo episódico? </p> </div> <div class="article-card-image-wrapper position-relative"> <picture> <img class="lazy" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/binge-drinking.webp" alt="¿Qué efectos provoca el consumo del alcohol excesivo episódico?"> <noscript> <img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/binge-drinking.webp" alt="¿Qué efectos provoca el consumo del alcohol excesivo episódico?" data-source="/sitecore/content/D/drinkiq/Universal/drinkiq/Home/drinking-and-your-body/what-are-the-short-and-long-term-effects-of-binge-drinking" /> </noscript> </picture> </div> </a> </div> <div> <a href="/es-do/drinking-and-your-body/how-does-the-body-process-alcohol" class="article-item-wrapper" aria-label="¿Cómo el cuerpo procesa el alcohol ?"> <div class="article-content"> <p class="article-category"> Apoyo contra el consumo nocivo de alcohol </p> <p class="article-title"> ¿Cómo el cuerpo procesa el alcohol ? 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¿Es cierto que la cerveza es mejor que el vino? Es momento de romper algunos mitos sobre el alcohol. | DRINKiQ CCA