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Alcohol facts, figures & advice |DRINKiQ NL
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<p class="mb-0">Test je kennis aan de hand van de DRINKiQ quiz</p><i class="cta cta-round blue"></i> </div> </div> </a> </div> </div> </div> </section> <section class="latest-articles-block-wrapper"> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Alcoholgebruik en je lichaam</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/drinking-and-your-body" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Alcoholgebruik en je lichaam</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/drinking-and-your-body/how-does-the-body-process-alcohol" class="articles-block" aruia-label="Hoe verwerkt het lichaam alcohol?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/howdoesthebodyprocessillthumb.webp' alt='Hoe verwerkt het lichaam alcohol?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/howdoesthebodyprocessillthumb.webp' alt='Hoe verwerkt het lichaam alcohol?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je lichaam</p> <div class="article-card-title"><span class="fw-800">Hoe verwerkt het lichaam alcohol?</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-body/does-drinking-increase-the-risk-of-injury" class="articles-block" aruia-label="Vergroot alcoholgebruik de kans op letsel?"> <div class="article-card-image position-relative"> <picture> <img class="lazy" 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class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/pregnancy-and-breast-feeding.webp' alt='Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/pregnancy-and-breast-feeding.webp' alt='Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je lichaam</p> <div class="article-card-title"><span class="fw-800">Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/drinking-and-your-body" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Alcoholgebruik en je geest</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/drinking-and-your-mind" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Alcoholgebruik en je geest</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/drinking-and-your-mind/how-does-drinking-affect-mood-and-behaviour" class="articles-block" aruia-label="Welke invloed heeft alcoholgebruik op je stemming en gedrag?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-mind/drinking-and-behaviour-hero.webp' alt='Het hangt van veel factoren af, maar alcohol drinken kan je gevoelens op een positieve en negatieve manier veranderen.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-mind/drinking-and-behaviour-hero.webp' alt='Het hangt van veel factoren af, maar alcohol drinken kan je gevoelens op een positieve en negatieve manier veranderen.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">Welke invloed heeft alcoholgebruik op je stemming en gedrag?</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-mind/how-to-handle-pressure-in-a-positive-way" class="articles-block" aruia-label="Hoe je op een positieve manier met druk om kunt gaan"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/how-to-handle-pressure-in-a-positive-way.webp' alt='Als we gestrest zijn, is het gemakkelijk om er een gewoonte van te maken alcohol als steun te gebruiken. Maar er zijn andere manieren om stress te beheersen, zegt Dr. Jessamy Hibberd.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/how-to-handle-pressure-in-a-positive-way.webp' alt='Als we gestrest zijn, is het gemakkelijk om er een gewoonte van te maken alcohol als steun te gebruiken. Maar er zijn andere manieren om stress te beheersen, zegt Dr. Jessamy Hibberd.' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">Hoe je op een positieve manier met druk om kunt gaan</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-mind/i-m-funnier-when-i-drink-this-and-other-myths-about-drinking-busted" class="articles-block" aruia-label="‘Ik ben grappiger als ik drink.’ Deze en andere mythes over drinken ontkracht"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/im-funnier-when-i-drink.webp' alt='Als je je ooit hebt afgevraagd hoe het veranderen van je drinkgedrag je sociale leven zou beïnvloeden, dan ben je niet de enige. Dat doet het, zegt Dru Jaeger, maar op positieve manieren die je niet zou verwachten.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/im-funnier-when-i-drink.webp' alt='Als je je ooit hebt afgevraagd hoe het veranderen van je drinkgedrag je sociale leven zou beïnvloeden, dan ben je niet de enige. Dat doet het, zegt Dru Jaeger, maar op positieve manieren die je niet zou verwachten.' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">‘Ik ben grappiger als ik drink.’ Deze en andere mythes over drinken ontkracht</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety" class="articles-block" aruia-label="Zes positieve manieren om sociale angst te beheersen"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp' alt='Het is vrij gebruikelijk om te drinken om sociale situaties te vergemakkelijken, maar Dr. Jessamy Hibberd gelooft dat er effectievere, langetermijn manieren zijn om zelfverzekerd te zijn en echt plezier te hebben.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp' alt='Het is vrij gebruikelijk om te drinken om sociale situaties te vergemakkelijken, maar Dr. Jessamy Hibberd gelooft dat er effectievere, langetermijn manieren zijn om zelfverzekerd te zijn en echt plezier te hebben.' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">Zes positieve manieren om sociale angst te beheersen</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/drinking-and-your-mind" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Ondersteuning bij alcoholgebruik</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/support-with-drinking" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Ondersteuning bij alcoholgebruik</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol" class="articles-block" aruia-label="Past alcoholgebruik in een evenwichtige levensstijl?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol.webp' alt='Het kan, maar het hangt van veel factoren af, zoals je familiegeschiedenis en geestelijke gezondheid. Hier zijn drie punten om op te letten.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol.webp' alt='Het kan, maar het hangt van veel factoren af, zoals je familiegeschiedenis en geestelijke gezondheid. Hier zijn drie punten om op te letten.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Past alcoholgebruik in een evenwichtige levensstijl?</span></div> </div> </a> <a href="/nl-nl/support-with-drinking/five-steps-to-help-you-speak-to-someone-you-re-concerned-about" class="articles-block" aruia-label="Vijf stappen om je te helpen met iemand te praten waar je je zorgen over maakt."> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/five-steps-to-help-you-speak-to-someone-youre-concerned-about.webp' alt='Het kan moeilijk zijn om met een vriend of familielid te praten over wat volgens jou problematisch drinken is. Maar het is het waard, zegt Dru Jaeger, en ze zullen waarschijnlijk blij zijn dat je het gedaan hebt.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/five-steps-to-help-you-speak-to-someone-youre-concerned-about.webp' alt='Het kan moeilijk zijn om met een vriend of familielid te praten over wat volgens jou problematisch drinken is. Maar het is het waard, zegt Dru Jaeger, en ze zullen waarschijnlijk blij zijn dat je het gedaan hebt.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Vijf stappen om je te helpen met iemand te praten waar je je zorgen over maakt.</span></div> </div> </a> <a href="/nl-nl/support-with-drinking/how-can-drinking-affect-the-people-around-you" class="articles-block" aruia-label="Welke invloed heeft alcoholgebruik op de mensen om je heen?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-the-people-around-you.webp' alt='Alcoholgebruik kan veel aspecten van je leven en het leven van anderen beïnvloeden, zoals je familie en je collega's op het werk. Hier volgen de belangrijkste factoren om rekening mee te houden.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-the-people-around-you.webp' alt='Alcoholgebruik kan veel aspecten van je leven en het leven van anderen beïnvloeden, zoals je familie en je collega's op het werk. Hier volgen de belangrijkste factoren om rekening mee te houden.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Welke invloed heeft alcoholgebruik op de mensen om je heen?</span></div> </div> </a> <a href="/nl-nl/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust" class="articles-block" aruia-label="Hoe je ervoor kunt zorgen dat je je minder schaamt en je openstelt voor mensen die je vertrouwt"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust.webp' alt='Iemand in vertrouwen nemen kan helpen als je moeilijke tijden doormaakt of als je je misschien zorgen maakt over hoe je met alcohol omgaat. Hoewel dit afschrikwekkend kan zijn, zijn er manieren om het mogelijk te maken, aldus Dr. Jessamy Hibberd.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust.webp' alt='Iemand in vertrouwen nemen kan helpen als je moeilijke tijden doormaakt of als je je misschien zorgen maakt over hoe je met alcohol omgaat. Hoewel dit afschrikwekkend kan zijn, zijn er manieren om het mogelijk te maken, aldus Dr. Jessamy Hibberd.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Hoe je ervoor kunt zorgen dat je je minder schaamt en je openstelt voor mensen die je vertrouwt</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/support-with-drinking" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Over alcohol</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/about-alcohol" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Over alcohol</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/about-alcohol/alcohol-units-and-guidelines-explained" class="articles-block" aruia-label="Eenheden alcohol en richtlijnen uitgelegd"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-is-a-standard-drink-ill.webp' alt='Eenheden alcohol en richtlijnen uitgelegd'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-is-a-standard-drink-ill.webp' alt='Eenheden alcohol en richtlijnen uitgelegd' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Eenheden alcohol en richtlijnen uitgelegd</span></div> </div> </a> <a href="/nl-nl/about-alcohol/did-you-know-beer-wine-and-spirits-all-contain-ethanol" class="articles-block" aruia-label="Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/did-you-know-beer-ill.webp' alt='Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/did-you-know-beer-ill.webp' alt='Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?</span></div> </div> </a> <a href="/nl-nl/about-alcohol/is-it-true-that-beer-is-better-for-you-than-wine" class="articles-block" aruia-label="Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten."> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' alt='Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' alt='Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten.</span></div> </div> </a> <a href="/nl-nl/about-alcohol/what-are-drinking-guidelines-and-why-are-they-important" class="articles-block" aruia-label="Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-are-drinking-guidelines-ill.webp' alt='Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-are-drinking-guidelines-ill.webp' alt='Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/about-alcohol" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> </section> </main> <!--skipsearch--> <footer role="contentinfo" class="drinkiqmain "> <div class="footer bg-blue"> <div class="container-fluid"> <div class="footer-logo"> <a href="https://www.diageo.com" title="Opent in een nieuw venster"> <img src="/~/media/Images/D/drinkiq/Universal/logo/footer-logo.svg?iar=0" alt="logo image" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /> </a> <p class="pt-16">© 2024 Diageo</p> </div> <div class="footer-links"> <ul> <li><a href="/cdn-cgi/l/email-protection#9bf2f5fdf4e9f6faeff2f4f5dbffe9f2f5f0f2eab5f8f4f6">Neem contact met ons op</a></li> <li><a href="/nl-nl/site-services/conditions-of-use" title="Gebruiksvoorwaarden">Gebruiksvoorwaarden</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://www.diageoprivacycentre.com/nl-nl?pp=https://footer.diageohorizon.com/dfs/assets/www.drinkiq.com/PrivacyPolicy_nl.html?locale=nl-nl" target="_blank" title="Opent in een nieuw venster ">Privacy centrum Diageo</a></li> <li><a href="/nl-nl/site-services/community-guidelines" title="Community-richtlijnen">Community-richtlijnen</a></li> <li><a href="/nl-nl/site-services/accessibility" title="Toegankelijkheid">Toegankelijkheid</a></li> <li><a class="optanon-toggle-display cookie-settings-button" title="Privacy-instellingen" href="javascript:void(0);" id="dg_COOKIE_LINK">Privacy-instellingen</a></li> <li><a href="/nl-nl/site-services/privacy-and-cookie-notice" title="Privacy- en cookieverklaring">Privacy- en cookieverklaring</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://responsibledrinking.eu/" target="_blank" title="Opent in een nieuw venster">Drink met mate.</a></li> <li><a href="/nl-nl">DRINKiQ</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="http://www.thebar.com" target="_blank" title="Opent in een nieuw venster">theBar.com</a></li> <li>Dit mag niet worden gedeeld met iemand die jonger is dan de wettelijke leeftijd voor de aankoop van alcohol. 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