CINXE.COM

Alcohol facts, figures & advice |DRINKiQ NL

<!DOCTYPE html> <html lang="nl-NL" xml:lang="nl-NL" xmlns="http://www.w3.org/1999/xhtml" > <head> <!-- IS-I1-CD-W-153 --> <title>Alcohol facts, figures & advice |DRINKiQ NL</title> <meta http-equiv="X-UA-Compatible" content="IE=edge"><link rel="shortcut icon" type="image/x-icon" href="~/media/D1CB20B41F7343DF86741D1262210AEB.ico" /><link rel ="canonical" href="https://www.drinkiq.com/nl-nl" /><link rel="alternate" hreflang="en" href="https://www.drinkiq.com/en" /><link rel="alternate" hreflang="en-au" href="https://www.drinkiq.com/en-au" /><link rel="alternate" hreflang="nl-be" href="https://www.drinkiq.com/nl-be" /><link rel="alternate" hreflang="fr-be" href="https://www.drinkiq.com/fr-be" /><link rel="alternate" hreflang="pt-br" href="https://www.drinkiq.com/pt-br" /><link rel="alternate" hreflang="fr-cm" href="https://www.drinkiq.com/fr-cm" /><link rel="alternate" hreflang="en-ca" href="https://www.drinkiq.com/en-ca" /><link rel="alternate" hreflang="fr-ca" href="https://www.drinkiq.com/fr-ca" /><link rel="alternate" hreflang="es-co" href="https://www.drinkiq.com/es-co" /><link rel="alternate" hreflang="da-dk" href="https://www.drinkiq.com/da-dk" /><link rel="alternate" hreflang="de-de" href="https://www.drinkiq.com/de-de" /><link rel="alternate" hreflang="es-es" href="https://www.drinkiq.com/es-es" /><link rel="alternate" hreflang="es-us" href="https://www.drinkiq.com/es-us" /><link rel="alternate" hreflang="en-in" href="https://www.drinkiq.com/en-in" /><link rel="alternate" hreflang="id-id" href="https://www.drinkiq.com/id-id" /><link rel="alternate" hreflang="en-ie" href="https://www.drinkiq.com/en-ie" /><link rel="alternate" hreflang="it-it" href="https://www.drinkiq.com/it-it" /><link rel="alternate" hreflang="hu-hu" href="https://www.drinkiq.com/hu-hu" /><link rel="alternate" hreflang="es-mx" href="https://www.drinkiq.com/es-mx" /><link rel="alternate" hreflang="nl-nl" href="https://www.drinkiq.com/nl-nl" /><link rel="alternate" hreflang="en-nz" href="https://www.drinkiq.com/en-nz" /><link rel="alternate" hreflang="es-pe" href="https://www.drinkiq.com/es-pe" /><link rel="alternate" hreflang="en-ph" href="https://www.drinkiq.com/en-ph" /><link rel="alternate" hreflang="pl-pl" href="https://www.drinkiq.com/pl-pl" /><link rel="alternate" hreflang="pt-pt" href="https://www.drinkiq.com/pt-pt" /><link rel="alternate" hreflang="es-do" href="https://www.drinkiq.com/es-do" /><link rel="alternate" hreflang="ro-ro" href="https://www.drinkiq.com/ro-ro" /><link rel="alternate" hreflang="en-sg" href="https://www.drinkiq.com/en-sg" /><link rel="alternate" hreflang="en-za" href="https://www.drinkiq.com/en-za" /><link rel="alternate" hreflang="en-gb" href="https://www.drinkiq.com/en-gb" /><link rel="alternate" hreflang="en-us" href="https://www.drinkiq.com/en-us" /><link rel="alternate" hreflang="es-uy" href="https://www.drinkiq.com/es-uy" /><link rel="alternate" hreflang="es-ve" href="https://www.drinkiq.com/es-ve" /><link rel="alternate" hreflang="vi-vn" href="https://www.drinkiq.com/vi-vn" /><link rel="alternate" hreflang="el-gr" href="https://www.drinkiq.com/el-gr" /><link rel="alternate" hreflang="ko-kr" href="https://www.drinkiq.com/ko-kr" /><link rel="alternate" hreflang="zh-tw" href="https://www.drinkiq.com/zh-tw" /><link rel="alternate" hreflang="ja-jp" href="https://www.drinkiq.com/ja-jp" /><link rel="alternate" hreflang="en-cm" href="https://www.drinkiq.com/en-cm" /><link rel="alternate" hreflang="en-be" href="https://www.drinkiq.com/en-be" /><link rel="alternate" hreflang="en-gh" href="https://www.drinkiq.com/en-gh" /><link rel="alternate" hreflang="en-ke" href="https://www.drinkiq.com/en-ke" /><link rel="alternate" hreflang="en-ng" href="https://www.drinkiq.com/en-ng" /><link rel="alternate" hreflang="sw-ke" href="https://www.drinkiq.com/sw-ke" /><link rel="alternate" hreflang="sv-se" href="https://www.drinkiq.com/sv-se" /><link rel="alternate" hreflang="th-th" href="https://www.drinkiq.com/th-th" /><link rel="alternate" hreflang="no-no" href="https://www.drinkiq.com/no-no" /><link rel="alternate" hreflang="en-lb" href="https://www.drinkiq.com/en-lb" /><link rel="alternate" hreflang="en-pem" href="https://www.drinkiq.com/en-pem" /><link rel="alternate" hreflang="fr-pem" href="https://www.drinkiq.com/fr-pem" /><link rel="alternate" hreflang="pt-pem" href="https://www.drinkiq.com/pt-pem" /><link rel="alternate" hreflang="en-sc" href="https://www.drinkiq.com/en-sc" /><link rel="alternate" hreflang="ru-ru" href="https://www.drinkiq.com/ru-ru" /><link rel="alternate" hreflang="en-th" href="https://www.drinkiq.com/en-th" /> <meta name="description" content="Find out about your favourite drink, understand how alcohol is made, or explore the effects of drinking. You can discover everything you need to know on DRINKiQ website." /> <link rel="alternate" hreflang="x-default" href="https://www.drinkiq.com/" /><!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-KWVVFQ');</script> <!-- End Google Tag Manager --> <meta name="google-site-verification" content="7go0U7ivHPCpt3tAV1XDCXPTHdfOPGS6Xhi1dF87JgE" /> <meta property="og:url" content="https://www.drinkiq.com/nl-nl" /> <meta property="og:image" content="/~/media/Images/D/drinkiq/Universal/og-images/nl-nl/homepage-og.jpg" /> <meta name="twitter:image" content="/~/media/Images/D/drinkiq/Universal/og-images/nl-nl/homepage-twitter.jpg" /> <meta property="og:title" content='Home| DRINKiQ NL' /> <meta name="twitter:title" content='Home| DRINKiQ NL' /> <meta property="og:description" content='Find out about your favourite drink, understand how alcohol is made, or explore the effects of drinking. You can discover everything you need to know on DRINKiQ website.' /> <meta name="twitter:description" content='Find out about your favourite drink, understand how alcohol is made, or explore the effects of drinking. You can discover everything you need to know on DRINKiQ website.' /> <meta name="viewport" content="width=device-width, initial-scale=1"> <script type="text/javascript" src="https://cdn-ukwest.onetrust.com/consent/b79e3eb4-2c69-492b-89e3-91869ea4e6de/OtAutoBlock.js"></script> <script src="https://cdn-ukwest.onetrust.com/scripttemplates/otSDKStub.js" type="text/javascript" charset="UTF-8" data-domain-script="b79e3eb4-2c69-492b-89e3-91869ea4e6de"></script> <script type="text/javascript"> function OptanonWrapper(){} </script> <script src="https://cdn.jsdelivr.net/npm/jquery@3/dist/jquery.min.js" integrity="sha384-1H217gwSVyLSIfaLxHbE7dRb3v4mYCKbpQvzx0cegeju1MVsGrX5xXxAvs/HgeFs" crossorigin="anonymous"></script> <script type="text/javascript"> $j = jQuery.noConflict(); $ = jQuery.noConflict(); </script> <link rel="dns-prefetch" href="https://viz.tools.investis.com/"> <link rel="dns-prefetch" href="https://irs.tools.investis.com/"> <link rel="dns-prefetch" href="https://otp.tools.investis.com/"> <link rel="preconnect" href="https://fonts.googleapis.com"> <link rel="preconnect" href="https://fonts.gstatic.com" crossorigin> <link href="https://fonts.googleapis.com/css2?family=Inter:wght@100;200;300;400;500;600;700;800;900&display=swap" rel="stylesheet"> <script src="https://cdnjs.cloudflare.com/ajax/libs/crypto-js/3.1.2/rollups/aes.js" integrity="sha256-/H4YS+7aYb9kJ5OKhFYPUjSJdrtV6AeyJOtTkw6X72o=" crossorigin="anonymous"></script> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/datepicker/1.0.10/datepicker.min.css" integrity="sha512-YdYyWQf8AS4WSB0WWdc3FbQ3Ypdm0QCWD2k4hgfqbQbRCJBEgX0iAegkl2S1Evma5ImaVXLBeUkIlP6hQ1eYKQ==" crossorigin="anonymous" referrerpolicy="no-referrer" /> <script type="text/javascript" src="https://unpkg.com/vue@3.4.21/dist/vue.global.prod.js" ></script> <!--<script src="https://unpkg.com/axios/dist/axios.min.js"></script> --> <script src="https://cdn.jsdelivr.net/npm/axios/dist/axios.min.js" integrity="sha384-BSfV8fZD1qtU+7KBLfwU6gmcvPJpmwSoXe28kfEv6tS2XTcI4RYmu9GIrKLrhA4y" crossorigin="anonymous"></script> <script src="https://cdnjs.cloudflare.com/ajax/libs/crypto-js/3.1.2/rollups/aes.js" integrity="sha256-/H4YS+7aYb9kJ5OKhFYPUjSJdrtV6AeyJOtTkw6X72o=" crossorigin="anonymous"></script> <style> boy{background:red;} Demo-test </style> <link rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/animate.css/4.1.1/animate.min.css"> <link href='/nl-nl/stylesheets/shared/bootstrap.css?revision=3b4fdd96-36cd-46b4-ad67-413ec387c3c4' rel="stylesheet" type="text/css" media="all" /> <link href='/nl-nl/stylesheets/shared/utility.css?revision=3b4fdd96-36cd-46b4-ad67-413ec387c3c4' rel="stylesheet" type="text/css" media="all" /> <link href='/nl-nl/stylesheets/shared/fonts.css?revision=3b4fdd96-36cd-46b4-ad67-413ec387c3c4' rel="stylesheet" type="text/css" media="all" /> <link href='/nl-nl/stylesheets/shared/drinkiq-global.css?revision=0cf04b7f-bf10-4101-86a4-91564a08fc85' rel="stylesheet" type="text/css" media="all"/> <script src="https://cdn.jsdelivr.net/npm/js-cookie@3.0.5/dist/js.cookie.min.js" integrity="sha384-/vxhYfM1LENRhdpZ8dwEsQn/X4VhpbEZSiU4m/FwR+PVpzar4fkEOw8FP9Y+OfQN" crossorigin="anonymous"></script> <!--<script src="https://code.jquery.com/ui/1.12.1/jquery-ui.js"></script> --> <script src="https://code.jquery.com/ui/1.13.0/jquery-ui.js"></script> <link rel="stylesheet" href="https://code.jquery.com/ui/1.14.0/themes/base/jquery-ui.css"> <style> .ip3-edit .header-main{position: relative} .ip3-edit header.header{position: relative} .ip3-edit header.header .container-fluid{display: grid} .ip3-edit header.header .search-main-head-wrapper .container-fluid{display: flex} .ip3-edit footer .container-fluid{display: grid} .ip3-edit footer img{width: auto} </style> <link href="/nl-nl/stylesheets/shared/global-variables.css?revision=ff05650d-c58a-4b68-9ebe-a648c14a06b8" rel="stylesheet" type="text/css" media="all" /> <link href="/stylesheets/ResourceHandlermergeall.css?css=1&1=%7BD7AEC50C-656A-449E-BDAA-397516D58D81%7D&2=%7B78A3717B-2BDE-4942-B160-15E4E70A8FFF%7D&3=%7BA10E65EA-B340-4030-9831-5CEE6F39EE82%7D&4=%7B0D8EEE97-4C96-44A7-9676-2318AA6744D3%7D&5=%7B188B57A6-401B-4385-A63A-6BA6BD7BA36D%7D&6=%7BCB83819F-90E3-4784-A0A2-C33D38934DD4%7D&7=%7B4C479988-476E-4D93-B53C-5130F33C5FAB%7D&8=%7B10301409-13BD-41DA-9C9D-F0FD75B0049A%7D&9=%7B79DBB4D7-B895-4609-9753-D2B892BA9FA0%7D&10=%7B7CC2DF3C-B453-4B60-975F-45627F79796F%7D&11=%7BB8A2366E-F9A6-4A01-8D7F-1A2D276671BC%7D&12=%7BC720BB37-9AEE-4DC2-8B4D-85DE21B345F3%7D&13=%7B59CBE2BE-AFE9-4277-9008-9AA3197BA263%7D&14=%7B828EEC34-07FE-45E5-8BFE-5A0ED110D60D%7D&16=%7B993891CE-9675-4055-9C2B-DAE03A45B0CB%7D&17=%7B1FEE71B9-9CBD-49D9-AF29-80FC4B9992EB%7D&18=%7B5DB5FB96-39E1-4606-A64F-981312549A7D%7D&19=%7B7A1548F8-EAA3-4409-B960-16E7656B2A74%7D&20=%7B47664281-FDEB-491A-9605-908FC52DC4C6%7D&21=%7B53278252-DA2E-4A38-A755-D84107EF0861%7D&22=%7B336D91AA-FC46-471B-B8CB-7A5844A0E0F1%7D&23=%7BA351C8D1-AD57-4EA0-9171-F0EFF11483DD%7D&24=%7B272A1BC2-21E1-4324-9F52-50CB91A4C026%7D&25=%7B975593CC-DB5C-432A-BB14-9D62E7F4C0F6%7D&sc_lang=nl-NL&revision=c755b084-c053-4a5a-a0bd-3587c2de792f" rel="stylesheet" type="text/css" media="all" /> <link href="https://unpkg.com/swiper/swiper-bundle.min.css" rel="stylesheet" type="text/css" media="all" /> <link href="/nl-nl/stylesheets/shared/global-variables.css?revision=ff05650d-c58a-4b68-9ebe-a648c14a06b8" rel="stylesheet" type="text/css" media="all" /> <link href="/nl-nl/stylesheets/shared/drinkiq-global.css?revision=0cf04b7f-bf10-4101-86a4-91564a08fc85" rel="stylesheet" type="text/css" media="all" /> <!-- Google Tag Manager --> <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-MHJVRMFL');</script> <!-- End Google Tag Manager --> <!-- Investis Sitecore common GTM --> <script type="text/plain" class="optanon-category-C0002">(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-T7HFFG4');</script> <!-- End Investis Sitecore common GTM --> </head> <body id="ip3-homepage" class="ie7 ip3-normal mis-production ip3-level1 nojs"> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-MHJVRMFL" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <!-- Investis Sitecore common GTM (noscript) --> <noscript><iframe src="https://www.googletagmanager.com/ns.html?id=GTM-T7HFFG4" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <!-- End Investis Sitecore common GTM (noscript) --> <script type="text/javascript"> var ismvc = true; var bodyItem = document.getElementsByTagName("body")[0]; var value = ""; value = bodyItem.attributes['class'].nodeValue; bodyItem.className = value.replace("nojs", "hasjs"); </script> <!--pilot--> <!--skipsearch--> <header class="header drinkiqmain " role="banner"> <section class="header-main"> <div class="header--language-regional"> <div class="container-fluid align-items-center"> <div class="column-start-1 column-end-13" style=" display: flex; align-items: center;" language-select-container> <p class="mb-0" style="margin-right: 20px"><strong>Selecteer alstublieft uw locatie:</strong></p> <div class="language__select"> <div class="language__select-wrapper"> <select aria-label='Selecteer alstublieft uw locatie:' name="locales" language-select> <optgroup label='We denken dat je in'></optgroup> </select> </div> <a href="" class="cta cta-primary" language-switch>Taal wijzigen</a> </div> </div> <a class="close-icon mb-16"></a> </div> </div> <div class="header--logo-hamburger"> <div class="sktmain invisible"> <a class="skip-to-main" href="#main-content-wrapper">Skip to main content</a> </div> <div class="container-fluid"> <div class="header-main__logo d-flex"> <figure> <img class="header-logo" src="/~/media/Images/D/drinkiq/Universal/logo/drinkiq-logo.svg" alt="DrinkIQ logo" width="" height="" /> <figcaption class="d-none">DrinkIQ logo</figcaption> </figure> <span class="white-logo-image"><img src="/~/media/Images/D/drinkiq/Universal/logo/white-logo-image.svg?iar=0" alt="Company Logo" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /></span> </div> <div class="header-main__hamburger"> <div class="search-head-button"> <a href="javascript:;" class="search-head-trigger"> <img src="/~/media/Images/D/drinkiq/Universal/icons/search.svg" alt="icon-search" class="search-head__icon-blue"/> <img src="/~/media/Images/D/drinkiq/Universal/icons/search-white.svg" alt="icon-white-search" class="search-head__icon-white"/> <img src="/~/media/Images/D/drinkiq/Universal/icons/close-icon" alt="icon-close" class="search-head__icon-close" /> <span class="invisible">Open Search</span></a> </div> <a href="javascript:;" class="header-main__hamburger-icon"> <span class="harburger-icon__stick"></span> <span class="harburger-icon__stick"></span> <span class="harburger-icon__stick"></span> <span class="harburger-icon__stick"></span> <span class="invisible">Menu Icon</span> </a> </div> </div> </div> <nav class="header-main__nav header-navigation"> <div class="container-fluid"> <div class="header-navigation__wrapper" data-header> <a href='/nl-nl/drinking-and-your-body' class="h3 header-navigation__link" data-header-link> Alcoholgebruik en je lichaam <div class="header-navigation__arrow-right position-relative icon-caret-right"> </div> </a> <a href='/nl-nl/drinking-and-your-mind' class="h3 header-navigation__link" data-header-link> Alcoholgebruik en je geest <div class="header-navigation__arrow-right position-relative icon-caret-right"> </div> </a> <a href='/nl-nl/support-with-drinking' class="h3 header-navigation__link" data-header-link> Ondersteuning bij alcoholgebruik <div class="header-navigation__arrow-right position-relative icon-caret-right"> </div> </a> <a href='/nl-nl/about-alcohol' class="h3 header-navigation__link" data-header-link> Over alcohol <div class="header-navigation__arrow-right position-relative icon-caret-right"> </div> </a> <div class="header-navigation__secondary-links"> <a href='/nl-nl/audit-quiz' class="header-navigation__secondary-link" data-header-link>Doe de drinktest voor een zelfevaluatie</a> <a href='/nl-nl/knowledge-quiz' class="header-navigation__secondary-link" data-header-link>Test je kennis over alcohol</a> <a href='/nl-nl/get-help' class="header-navigation__secondary-link" data-header-link>Hulp vragen</a> <a href='/nl-nl/about-us' class="header-navigation__secondary-link" data-header-link>Over DRINKiQ</a> </div> <a href="javascript:;" class="header-navigation__droplist" data-header-link><p>Selecteer alstublieft uw locatie: <span class="header-navigation__current-lang"> Nederland - Nederlands </span> <span class="header-navigation__chevron-icon d-inline-flex align-items-center"><svg width="12" height="8" viewBox="0 0 12 8" fill="none" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M10.862 0.861816L11.8048 1.80463L6.00005 7.60936L0.195312 1.80463L1.13812 0.861816L6.00005 5.72375L10.862 0.861816Z" fill="currentColor"></path></svg></span> </p> </a> <div class="header-navigation__languages-list"> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-au' aria-label='Australia - English' title='EN-AU Language Switch' lang='en-au' lang-name='Australia - English'>Australia - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/nl-be' aria-label='Belgi&#235; - Nederlands' title='NL-BE Language Switch' lang='nl-be' lang-name='Belgi&#235; - Nederlands'>Belgi&#235; - Nederlands</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/fr-be' aria-label='Belgique - Fran&#231;ais' title='FR-BE Language Switch' lang='fr-be' lang-name='Belgique - Fran&#231;ais'>Belgique - Fran&#231;ais</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-be' aria-label='Belgium - English' title='EN-BE Language Switch' lang='en-be' lang-name='Belgium - English'>Belgium - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/pt-br' aria-label='Brasil - Portugu&#234;s' title='PT-BR Language Switch' lang='pt-br' lang-name='Brasil - Portugu&#234;s'>Brasil - Portugu&#234;s</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-cm' aria-label='Cameroon - English' title='EN-CM Language Switch' lang='en-cm' lang-name='Cameroon - English'>Cameroon - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/fr-cm' aria-label='Cameroon - Fran&#231;ais' title='FR-CM Language Switch' lang='fr-cm' lang-name='Cameroon - Fran&#231;ais'>Cameroon - Fran&#231;ais</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-ca' aria-label='Canada - English' title='EN-CA Language Switch' lang='en-ca' lang-name='Canada - English'>Canada - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/fr-ca' aria-label='Canada - Fran&#231;ais' title='FR-CA Language Switch' lang='fr-ca' lang-name='Canada - Fran&#231;ais'>Canada - Fran&#231;ais</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-co' aria-label='Colombia - Espa&#241;ol' title='ES-CO Language Switch' lang='es-co' lang-name='Colombia - Espa&#241;ol'>Colombia - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/da-dk' aria-label='Danmark - Dansk' title='DA-DK Language Switch' lang='da-dk' lang-name='Danmark - Dansk'>Danmark - Dansk</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/de-de' aria-label='Deutschland - Deutsch' title='DE-DE Language Switch' lang='de-de' lang-name='Deutschland - Deutsch'>Deutschland - Deutsch</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-es' aria-label='Espa&#241;a - Espa&#241;ol' title='ES-ES Language Switch' lang='es-es' lang-name='Espa&#241;a - Espa&#241;ol'>Espa&#241;a - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-us' aria-label='Estados Unidos - Espa&#241;ol' title='ES-US Language Switch' lang='es-us' lang-name='Estados Unidos - Espa&#241;ol'>Estados Unidos - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-gh' aria-label='Ghana - English' title='EN-GH Language Switch' lang='en-gh' lang-name='Ghana - English'>Ghana - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-in' aria-label='India - English' title='EN-IN Language Switch' lang='en-in' lang-name='India - English'>India - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/id-id' aria-label='Indonesia - Bahasa Indonesia' title='ID-ID Language Switch' lang='id-id' lang-name='Indonesia - Bahasa Indonesia'>Indonesia - Bahasa Indonesia</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-ie' aria-label='Ireland - English' title='EN-IE Language Switch' lang='en-ie' lang-name='Ireland - English'>Ireland - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/it-it' aria-label='Italia - Italiano' title='IT-IT Language Switch' lang='it-it' lang-name='Italia - Italiano'>Italia - Italiano</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-ke' aria-label='Kenya - English' title='EN-KE Language Switch' lang='en-ke' lang-name='Kenya - English'>Kenya - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/sw-ke' aria-label='Kenya - Kiswahili' title='SW-KE Language Switch' lang='sw-ke' lang-name='Kenya - Kiswahili'>Kenya - Kiswahili</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-lb' aria-label='Lebanon - English' title='EN-LB Language Switch' lang='en-lb' lang-name='Lebanon - English'>Lebanon - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/hu-hu' aria-label='Magyarorsz&#225;g - Magyar' title='HU-HU Language Switch' lang='hu-hu' lang-name='Magyarorsz&#225;g - Magyar'>Magyarorsz&#225;g - Magyar</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-mx' aria-label='M&#233;xico - Espa&#241;ol' title='ES-MX Language Switch' lang='es-mx' lang-name='M&#233;xico - Espa&#241;ol'>M&#233;xico - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/nl-nl' aria-label='Nederland - Nederlands' title='NL-NL Language Switch' lang='nl-nl' lang-name='Nederland - Nederlands'>Nederland - Nederlands</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-nz' aria-label='New Zealand - English' title='EN-NZ Language Switch' lang='en-nz' lang-name='New Zealand - English'>New Zealand - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-ng' aria-label='Nigeria - English' title='EN-NG Language Switch' lang='en-ng' lang-name='Nigeria - English'>Nigeria - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/no-no' aria-label='Norge - Bokm&#229;l' title='NO-NO Language Switch' lang='no-no' lang-name='Norge - Bokm&#229;l'>Norge - Bokm&#229;l</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-pem' aria-label='PEM - English' title='EN-PEM Language Switch' lang='en-pem' lang-name='PEM - English'>PEM - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/fr-pem' aria-label='PEM - Fran&#231;ais' title='FR-PEM Language Switch' lang='fr-pem' lang-name='PEM - Fran&#231;ais'>PEM - Fran&#231;ais</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/pt-pem' aria-label='PEM - Portugu&#234;s' title='PT-PEM Language Switch' lang='pt-pem' lang-name='PEM - Portugu&#234;s'>PEM - Portugu&#234;s</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-pe' aria-label='Per&#250; - Espa&#241;ol' title='ES-PE Language Switch' lang='es-pe' lang-name='Per&#250; - Espa&#241;ol'>Per&#250; - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-ph' aria-label='Philippines - English' title='EN-PH Language Switch' lang='en-ph' lang-name='Philippines - English'>Philippines - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/pl-pl' aria-label='Polska - Polski' title='PL-PL Language Switch' lang='pl-pl' lang-name='Polska - Polski'>Polska - Polski</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/pt-pt' aria-label='Portugal - Portugu&#234;s' title='PT-PT Language Switch' lang='pt-pt' lang-name='Portugal - Portugu&#234;s'>Portugal - Portugu&#234;s</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-do' aria-label='Rep&#250;blica Dominicana - Espa&#241;ol' title='ES-DO Language Switch' lang='es-do' lang-name='Rep&#250;blica Dominicana - Espa&#241;ol'>Rep&#250;blica Dominicana - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/ro-ro' aria-label='Rom&#226;nia - Rom&#226;nă' title='RO-RO Language Switch' lang='ro-ro' lang-name='Rom&#226;nia - Rom&#226;nă'>Rom&#226;nia - Rom&#226;nă</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-sc' aria-label='Seychelles - English' title='EN-SC Language Switch' lang='en-sc' lang-name='Seychelles - English'>Seychelles - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-sg' aria-label='Singapore - English' title='EN-SG Language Switch' lang='en-sg' lang-name='Singapore - English'>Singapore - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-za' aria-label='South Africa - English' title='EN-ZA Language Switch' lang='en-za' lang-name='South Africa - English'>South Africa - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/sv-se' aria-label='Sverige - Svenska' title='SV-SE Language Switch' lang='sv-se' lang-name='Sverige - Svenska'>Sverige - Svenska</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-gb' aria-label='United Kingdom - English' title='EN-GB Language Switch' lang='en-gb' lang-name='United Kingdom - English'>United Kingdom - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/en-us' aria-label='United States - English' title='EN-US Language Switch' lang='en-us' lang-name='United States - English'>United States - English</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-uy' aria-label='Uruguay - Espa&#241;ol' title='ES-UY Language Switch' lang='es-uy' lang-name='Uruguay - Espa&#241;ol'>Uruguay - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/es-ve' aria-label='Venezuela - Espa&#241;ol' title='ES-VE Language Switch' lang='es-ve' lang-name='Venezuela - Espa&#241;ol'>Venezuela - Espa&#241;ol</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/vi-vn' aria-label='Việt Nam - Ti&#234;́ng việt' title='VI-VN Language Switch' lang='vi-vn' lang-name='Việt Nam - Ti&#234;́ng việt'>Việt Nam - Ti&#234;́ng việt</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/el-gr' aria-label='Ελλάδα - Ελληνικά' title='EL-GR Language Switch' lang='el-gr' lang-name='Ελλάδα - Ελληνικά'>Ελλάδα - Ελληνικά</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/th-th' aria-label='ประเทศไทย - ไทย' title='TH-TH Language Switch' lang='th-th' lang-name='ประเทศไทย - ไทย'>ประเทศไทย - ไทย</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/ko-kr' aria-label='대한민국 - 한국인' title='KO-KR Language Switch' lang='ko-kr' lang-name='대한민국 - 한국인'>대한민국 - 한국인</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/zh-tw' aria-label='台灣 - 繁體中文' title='ZH-TW Language Switch' lang='zh-tw' lang-name='台灣 - 繁體中文'>台灣 - 繁體中文</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/ja-jp' aria-label='日本ー日本語' title='JA-JP Language Switch' lang='ja-jp' lang-name='日本ー日本語'>日本ー日本語</a> <a class="switch__lang header-navigation__language homepage" role="link" tabindex="0" href='/ru-ru' aria-label='Russia - Russian' title='RU-RU Language Switch' lang='ru-ru' lang-name='Russia - Russian'>Russia - Russian</a> </div> </div> </div> </nav> <div class="search-main-head-wrapper"> <div class="search-box-wrapper theme-blue"> <div class="container-fluid position-relative"> <div class="search-box__container w-100"> <div class="search-box__title"><p>Hoe kunnen we je helpen?</p></div> <div id="searchHeader" class="search-head-wrapper" data-v-app=""> <div class="search__head__filter--text d-flex align-items-center w-100"> <input id="searchinput" type="text" name="" placeholder="Trefwoord, vraag, bezorgdheid" autocomplete="off" class="search-txt search-head-txt h2 m-0 w-100" v-model="autoHeadCompleteInput" ref="searchInput" @keyup="handleHeadAutocompleteKeyup" @keydown="handleHeadArrowNavigation" @keyup.enter="searchHeadButtonRequest" @input="sanitizeHeadInput" /> <button id="searchHeadBtn" class="search-btn searchHeadBtn icon-search"> <span class="search-button__icons"> <img src="/~/media/Images/D/drinkiq/Universal/icons/search-white.svg" alt="icon-white-search" class="search-button__icon-search"/> <img src="/~/media/Images/D/drinkiq/Universal/icons/close-white.svg" alt="icon-white-search" class="search-button__icon-close"/> </span> <span class="invisible">Search Button</span></button> </div> <div class="search-auto-complete"> <ul v-show="showHeadAutocompleteData" class="seach__autocomplete--data" v-if="autoHeadCompleteInput.length > 3"> <li class="seach__autocomplete--data-item" v-for="(value, key, index) in autoHeadCompleteDataObject" :key="key" :class="{ 'focused': focusedItemHeadIndex === index }"> <a href="javascript:;" @click="selectHeadItem(key)"> <span class="key" v-html="boldMatchedPart(key)"></span><span class="value"><strong>({{ value }})</strong></span> </a> </li> </ul> </div> </div> <div class="search-box__recent_keywords"> <p class="search-box__tags-title">Recent keywords</p> <ul> </ul> </div> <div class="search-box__tags"> <p class="search-box__tags-title">Onderwerpen</p> <div class="search-box__tag-list"> <ul class="search-box__tags-list"> <li><a href="/nl-nl/drinking-and-your-body">Alcoholgebruik en je lichaam</a></li> <li><a href="/nl-nl/drinking-and-your-mind">Alcoholgebruik en je geest</a></li> <li><a href="/nl-nl/support-with-drinking">Ondersteuning bij alcoholgebruik</a></li> <li><a href="/nl-nl/about-alcohol">Over alcohol</a></li> </ul> </div> </div> </div> </div> </div> </div> </section> </header> <!--/skipsearch--> <main role="main" id="main-content-wrapper" class="main-content-wrapper drinkiqmain " data-polltype="motivation"> <section class="herobanner position-relative pb-40 "> <div class="container-fluid"> <div class="column-start-1 column-end-13"> <div class="herobanner-content-wrapper position-relative"> <div class="herobanner-content d-grid"> <div class="herobanner_leftbx"> <div class="herobanner_leftin"> <h1>Maak het verschil</h1> <p class="text-black">Je denkt best goed na over je alcoholgebruik/verstandhouding met alcohol. Als je dat graag wil veranderen, wat dat dan ook voor jou betekent, waarom begin je dan niet bij jezelf?<br/><br/></p> </div> </div> <div class="herobanner_linknav"> <a href=/nl-nl/audit data-linktype='internal'> <div class="herobanner_linknavin d-flex position-relative"> <div class="h3 mb-0">Drink je te veel alcohol?</div> <p>Doe de test</p> </div> </a> </div> <div class="herobanner_img"> <picture clas="d-block h-100" data-animate data-animation="fade-in"> <img class="lazy h-100" data-src="/~/media/Images/D/drinkiq/Universal/Images/drinkiq-homepage-e.webp" alt="Home banner" > <noscript><img src="/~/media/Images/D/drinkiq/Universal/Images/drinkiq-homepage-e.webp" alt="Home banner" /></noscript> </picture> </div> <div class="herobanner_infotitle"> <h2 class="fw-700">Welk verschil zou je graag willen maken?</h2> </div> <div class="banner-tabs"> <ul class="d-flex bannner-tabs-list w-100 bg-secondary-blue m-0"> <li class="banner-tabs-item d-flex" data-id="1"> <a class="h3 banner-tabs-item-link d-flex bg-purple-tertiary text-white align-items-center justify-content-between" aria-label="Ik denk dat ik misschien een alcoholprobleem heb" href="javascript:void(0);">Ik denk dat ik misschien een alcoholprobleem heb</a> </li> <li class="banner-tabs-item d-flex" data-id="2"> <a class="h3 banner-tabs-item-link d-flex bg-purple-tertiary text-white align-items-center justify-content-between" aria-label="Ik wil graag beter ge&#239;nformeerd worden over mijn alcoholgebruik" href="javascript:void(0);">Ik wil graag beter geïnformeerd worden over mijn alcoholgebruik</a> </li> <li class="banner-tabs-item d-flex" data-id="3"> <a class="h3 banner-tabs-item-link d-flex bg-purple-tertiary text-white align-items-center justify-content-between" aria-label="Ik wil iemand anders helpen" href="javascript:void(0);">Ik wil iemand anders helpen</a> </li> <!---<li class="banner-tabs-item d-flex"> <a class="banner-tabs-item-link d-flex bg-purple-tertiary text-white align-items-center justify-content-between"></a> </li> <li class="banner-tabs-item d-flex"> <a class="banner-tabs-item-link d-flex bg-purple-tertiary text-white align-items-center justify-content-between"></a> </li>--> </ul> </div> </div> </div> <div class="mt-40 recommended-articles-section" data-id="1"> <h2 class="recommended-articles-title mb-20"></h2> <div class="recommended-articles-first-block d-grid mb-24"> <a class="first-block-article recommended-articles-wrapper d-grid bg-white" href="/nl-nl/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem" aria-label="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp" alt="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp" alt="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category pb-0 mt-0 mb-20 text-grey">Ondersteuning bij alcoholgebruik</p> <div class="d-grid recommended-article-title-wrapper"> <p class="mb-24 article-title text-black mt-0">Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?</p> <i class="cta cta-round"></i> </div> </div> </a> <a class="first-block-article recommended-articles-wrapper d-grid bg-white" href="/nl-nl/drinking-and-your-body/is-there-a-link-between-drinking-and-cancer" aria-label="Is er een verband tussen alcoholgebruik en kanker?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp" alt="Is er een verband tussen alcoholgebruik en kanker?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp" alt="Is er een verband tussen alcoholgebruik en kanker?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category pb-0 mt-0 mb-20 text-grey">Alcoholgebruik en je lichaam</p> <div class="d-grid recommended-article-title-wrapper"> <p class="mb-24 article-title text-black mt-0">Is er een verband tussen alcoholgebruik en kanker?</p> <i class="cta cta-round"></i> </div> </div> </a> </div> <div class="recommended-articles-second-block d-grid pb-40"> <a class="d-grid recommended-articles-wrapper second-block-article" href="/nl-nl/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour" aria-label="Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour.webp" alt="Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour.webp" alt="Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category mt-0 pb-0 mb-20 text-grey">Ondersteuning bij alcoholgebruik</p> <div class="d-grid recommended-article-title-wrapper"> <p class="article-title text-black mt-0 fw-800">Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?</p> <i class="cta cta-round"></i> </div> </div> </a> <a class="d-grid recommended-articles-wrapper second-block-article" href="/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety" aria-label="Zes positieve manieren om sociale angst te beheersen"> <div class="recommended-article-image-wrapper"> <picture> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp" alt="Zes positieve manieren om sociale angst te beheersen"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp" alt="Zes positieve manieren om sociale angst te beheersen" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category mt-0 pb-0 mb-20 text-grey">Alcoholgebruik en je geest</p> <div class="d-grid recommended-article-title-wrapper"> <p class="article-title text-black mt-0 fw-800">Zes positieve manieren om sociale angst te beheersen</p> <i class="cta cta-round"></i> </div> </div> </a> </div> </div> <div class="mt-40 recommended-articles-section" data-id="2"> <h2 class="recommended-articles-title mb-20"></h2> <div class="recommended-articles-first-block d-grid mb-24"> <a class="first-block-article recommended-articles-wrapper d-grid bg-white" href="/nl-nl/drinking-and-your-mind/what-does-it-mean-to-be-a-mindful-drinker" aria-label="Wat betekent het om een verantwoorde drinker te zijn?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/what-does-it-mean-to-be-a-mindful-drinker.webp" alt="Wat betekent het om een verantwoorde drinker te zijn?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/what-does-it-mean-to-be-a-mindful-drinker.webp" alt="Wat betekent het om een verantwoorde drinker te zijn?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category pb-0 mt-0 mb-20 text-grey">Alcoholgebruik en je geest</p> <div class="d-grid recommended-article-title-wrapper"> <p class="mb-24 article-title text-black mt-0">Wat betekent het om een verantwoorde drinker te zijn?</p> <i class="cta cta-round"></i> </div> </div> </a> <a class="first-block-article recommended-articles-wrapper d-grid bg-white" href="/nl-nl/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem" aria-label="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp" alt="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp" alt="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category pb-0 mt-0 mb-20 text-grey">Ondersteuning bij alcoholgebruik</p> <div class="d-grid recommended-article-title-wrapper"> <p class="mb-24 article-title text-black mt-0">Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?</p> <i class="cta cta-round"></i> </div> </div> </a> </div> <div class="recommended-articles-second-block d-grid pb-40"> <a class="d-grid recommended-articles-wrapper second-block-article" href="/nl-nl/drinking-and-your-body/how-does-drinking-affect-you-physically" aria-label="Wat is het effect van alcohol op je lichaam? Het hangt af van wie je bent"> <div class="recommended-article-image-wrapper"> <picture> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp" alt="Wat is het effect van alcohol op je lichaam? Het hangt af van wie je bent"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/how-does-drinking-affect-you-physically-banner.webp" alt="Wat is het effect van alcohol op je lichaam? Het hangt af van wie je bent" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category mt-0 pb-0 mb-20 text-grey">Alcoholgebruik en je lichaam</p> <div class="d-grid recommended-article-title-wrapper"> <p class="article-title text-black mt-0 fw-800">Wat is het effect van alcohol op je lichaam? Het hangt af van wie je bent</p> <i class="cta cta-round"></i> </div> </div> </a> <a class="d-grid recommended-articles-wrapper second-block-article" href="/nl-nl/drinking-and-your-body/is-there-a-link-between-drinking-and-cancer" aria-label="Is er een verband tussen alcoholgebruik en kanker?"> <div class="recommended-article-image-wrapper"> <picture> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp" alt="Is er een verband tussen alcoholgebruik en kanker?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp" alt="Is er een verband tussen alcoholgebruik en kanker?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category mt-0 pb-0 mb-20 text-grey">Alcoholgebruik en je lichaam</p> <div class="d-grid recommended-article-title-wrapper"> <p class="article-title text-black mt-0 fw-800">Is er een verband tussen alcoholgebruik en kanker?</p> <i class="cta cta-round"></i> </div> </div> </a> </div> </div> <div class="mt-40 recommended-articles-section" data-id="3"> <h2 class="recommended-articles-title mb-20"></h2> <div class="recommended-articles-first-block d-grid mb-24"> <a class="first-block-article recommended-articles-wrapper d-grid bg-white" href="/nl-nl/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem" aria-label="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp" alt="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-alcohol-use-disorder-and-how-can-you-tell-if-theres-a-problem.webp" alt="Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category pb-0 mt-0 mb-20 text-grey">Ondersteuning bij alcoholgebruik</p> <div class="d-grid recommended-article-title-wrapper"> <p class="mb-24 article-title text-black mt-0">Wat is een alcoholgerelateerde aandoening en hoe kun je een probleem herkennen?</p> <i class="cta cta-round"></i> </div> </div> </a> <a class="first-block-article recommended-articles-wrapper d-grid bg-white" href="/nl-nl/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour" aria-label="Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?"> <div class="recommended-article-image-wrapper"> <picture class="d-block h-100"> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour.webp" alt="Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/what-is-the-connection-between-drinking-and-violent-behaviour.webp" alt="Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category pb-0 mt-0 mb-20 text-grey">Ondersteuning bij alcoholgebruik</p> <div class="d-grid recommended-article-title-wrapper"> <p class="mb-24 article-title text-black mt-0">Wat is het verband tussen alcoholgebruik en gewelddadig gedrag?</p> <i class="cta cta-round"></i> </div> </div> </a> </div> <div class="recommended-articles-second-block d-grid pb-40"> <a class="d-grid recommended-articles-wrapper second-block-article" href="/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety" aria-label="Zes positieve manieren om sociale angst te beheersen"> <div class="recommended-article-image-wrapper"> <picture> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp" alt="Zes positieve manieren om sociale angst te beheersen"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp" alt="Zes positieve manieren om sociale angst te beheersen" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category mt-0 pb-0 mb-20 text-grey">Alcoholgebruik en je geest</p> <div class="d-grid recommended-article-title-wrapper"> <p class="article-title text-black mt-0 fw-800">Zes positieve manieren om sociale angst te beheersen</p> <i class="cta cta-round"></i> </div> </div> </a> <a class="d-grid recommended-articles-wrapper second-block-article" href="/nl-nl/drinking-and-your-body/is-there-a-link-between-drinking-and-cancer" aria-label="Is er een verband tussen alcoholgebruik en kanker?"> <div class="recommended-article-image-wrapper"> <picture> <img class="lazy h-100 w-100" data-src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp" alt="Is er een verband tussen alcoholgebruik en kanker?"> <noscript><img src="/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/alcohol-and-cancer-ill.webp" alt="Is er een verband tussen alcoholgebruik en kanker?" /></noscript> </picture> </div> <div class="recommended-article-content"> <p class="article-category mt-0 pb-0 mb-20 text-grey">Alcoholgebruik en je lichaam</p> <div class="d-grid recommended-article-title-wrapper"> <p class="article-title text-black mt-0 fw-800">Is er een verband tussen alcoholgebruik en kanker?</p> <i class="cta cta-round"></i> </div> </div> </a> </div> </div> </div> </div> </section> <section id="module---quiz-block" class="image-with-link-and-text quiz-block pb-0"> <div class="container-fluid"> <div class="image-and-content-wrapper position-relative column-start-1 column-end-13"> <div class="green-bg-box"> <a class="link-wrapper" href=/nl-nl/quiz data-linktype='internal' aria-label="Denk jij alles te weten over alcohol?"> <div class="image-wrapper"> <img src="/~/media/Images/D/drinkiq/Universal/Images/quiz-promocard.png" alt="Denk jij alles te weten over alcohol?" class="w-100 h-100"> </div> <div class="link-and-content-wrapper"> <div class="title-wrapper d-flex justify-content-space-between"> <h3 class="title">Denk jij alles te weten over alcohol?</h3><i class="external-link white"></i> </div> <div class="link-text-wrapper align-items-end"> <p class="mb-0">Test je kennis aan de hand van de DRINKiQ quiz</p><i class="cta cta-round blue"></i> </div> </div> </a> </div> </div> </div> </section> <section class="latest-articles-block-wrapper"> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Alcoholgebruik en je lichaam</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/drinking-and-your-body" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Alcoholgebruik en je lichaam</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/drinking-and-your-body/how-does-the-body-process-alcohol" class="articles-block" aruia-label="Hoe verwerkt het lichaam alcohol?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/howdoesthebodyprocessillthumb.webp' alt='Hoe verwerkt het lichaam alcohol?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/howdoesthebodyprocessillthumb.webp' alt='Hoe verwerkt het lichaam alcohol?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je lichaam</p> <div class="article-card-title"><span class="fw-800">Hoe verwerkt het lichaam alcohol?</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-body/does-drinking-increase-the-risk-of-injury" class="articles-block" aruia-label="Vergroot alcoholgebruik de kans op letsel?"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='Vergroot alcoholgebruik de kans op letsel?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/injury-hero.webp' alt='Vergroot alcoholgebruik de kans op letsel?' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je lichaam</p> <div class="article-card-title"><span class="fw-800">Vergroot alcoholgebruik de kans op letsel?</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-body/how-does-drinking-affect-general-health" class="articles-block" aruia-label="Welke invloed heeft alcoholgebruik op de algemene gezondheid?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-body/drinking-and-health.webp' alt='Welke invloed heeft alcoholgebruik op de algemene gezondheid?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-body/drinking-and-health.webp' alt='Welke invloed heeft alcoholgebruik op de algemene gezondheid?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je lichaam</p> <div class="article-card-title"><span class="fw-800">Welke invloed heeft alcoholgebruik op de algemene gezondheid?</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-body/how-does-drinking-affect-pregnancy-and-breastfeeding" class="articles-block" aruia-label="Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/pregnancy-and-breast-feeding.webp' alt='Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-body/pregnancy-and-breast-feeding.webp' alt='Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je lichaam</p> <div class="article-card-title"><span class="fw-800">Wat is het effect van alcoholgebruik op zwangerschap en borstvoeding?</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/drinking-and-your-body" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Alcoholgebruik en je geest</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/drinking-and-your-mind" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Alcoholgebruik en je geest</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/drinking-and-your-mind/how-does-drinking-affect-mood-and-behaviour" class="articles-block" aruia-label="Welke invloed heeft alcoholgebruik op je stemming en gedrag?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-mind/drinking-and-behaviour-hero.webp' alt='Het hangt van veel factoren af, maar alcohol drinken kan je gevoelens op een positieve en negatieve manier veranderen.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/drinking-and-your-mind/drinking-and-behaviour-hero.webp' alt='Het hangt van veel factoren af, maar alcohol drinken kan je gevoelens op een positieve en negatieve manier veranderen.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">Welke invloed heeft alcoholgebruik op je stemming en gedrag?</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-mind/how-to-handle-pressure-in-a-positive-way" class="articles-block" aruia-label="Hoe je op een positieve manier met druk om kunt gaan"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/how-to-handle-pressure-in-a-positive-way.webp' alt='Als we gestrest zijn, is het gemakkelijk om er een gewoonte van te maken alcohol als steun te gebruiken. Maar er zijn andere manieren om stress te beheersen, zegt Dr. Jessamy Hibberd.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/how-to-handle-pressure-in-a-positive-way.webp' alt='Als we gestrest zijn, is het gemakkelijk om er een gewoonte van te maken alcohol als steun te gebruiken. Maar er zijn andere manieren om stress te beheersen, zegt Dr. Jessamy Hibberd.' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">Hoe je op een positieve manier met druk om kunt gaan</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-mind/i-m-funnier-when-i-drink-this-and-other-myths-about-drinking-busted" class="articles-block" aruia-label="‘Ik ben grappiger als ik drink.’ Deze en andere mythes over drinken ontkracht"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/im-funnier-when-i-drink.webp' alt='Als je je ooit hebt afgevraagd hoe het veranderen van je drinkgedrag je sociale leven zou be&#239;nvloeden, dan ben je niet de enige. Dat doet het, zegt Dru Jaeger, maar op positieve manieren die je niet zou verwachten.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/drinking-and-your-mind-captionimages/im-funnier-when-i-drink.webp' alt='Als je je ooit hebt afgevraagd hoe het veranderen van je drinkgedrag je sociale leven zou be&#239;nvloeden, dan ben je niet de enige. Dat doet het, zegt Dru Jaeger, maar op positieve manieren die je niet zou verwachten.' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">‘Ik ben grappiger als ik drink.’ Deze en andere mythes over drinken ontkracht</span></div> </div> </a> <a href="/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety" class="articles-block" aruia-label="Zes positieve manieren om sociale angst te beheersen"> <div class="article-card-image position-relative"> <picture> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp' alt='Het is vrij gebruikelijk om te drinken om sociale situaties te vergemakkelijken, maar Dr. Jessamy Hibberd gelooft dat er effectievere, langetermijn manieren zijn om zelfverzekerd te zijn en echt plezier te hebben.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/nl-nl/drinking-and-your-mind/six-positive-ways-to-manage-social-anxiety-new.webp' alt='Het is vrij gebruikelijk om te drinken om sociale situaties te vergemakkelijken, maar Dr. Jessamy Hibberd gelooft dat er effectievere, langetermijn manieren zijn om zelfverzekerd te zijn en echt plezier te hebben.' /> </noscript> </picture> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Alcoholgebruik en je geest</p> <div class="article-card-title"><span class="fw-800">Zes positieve manieren om sociale angst te beheersen</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/drinking-and-your-mind" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Ondersteuning bij alcoholgebruik</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/support-with-drinking" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Ondersteuning bij alcoholgebruik</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol" class="articles-block" aruia-label="Past alcoholgebruik in een evenwichtige levensstijl?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol.webp' alt='Het kan, maar het hangt van veel factoren af, zoals je familiegeschiedenis en geestelijke gezondheid. Hier zijn drie punten om op te letten.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/can-a-balanced-lifestyle-include-drinking-alcohol.webp' alt='Het kan, maar het hangt van veel factoren af, zoals je familiegeschiedenis en geestelijke gezondheid. Hier zijn drie punten om op te letten.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Past alcoholgebruik in een evenwichtige levensstijl?</span></div> </div> </a> <a href="/nl-nl/support-with-drinking/five-steps-to-help-you-speak-to-someone-you-re-concerned-about" class="articles-block" aruia-label="Vijf stappen om je te helpen met iemand te praten waar je je zorgen over maakt."> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/five-steps-to-help-you-speak-to-someone-youre-concerned-about.webp' alt='Het kan moeilijk zijn om met een vriend of familielid te praten over wat volgens jou problematisch drinken is. Maar het is het waard, zegt Dru Jaeger, en ze zullen waarschijnlijk blij zijn dat je het gedaan hebt.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/five-steps-to-help-you-speak-to-someone-youre-concerned-about.webp' alt='Het kan moeilijk zijn om met een vriend of familielid te praten over wat volgens jou problematisch drinken is. Maar het is het waard, zegt Dru Jaeger, en ze zullen waarschijnlijk blij zijn dat je het gedaan hebt.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Vijf stappen om je te helpen met iemand te praten waar je je zorgen over maakt.</span></div> </div> </a> <a href="/nl-nl/support-with-drinking/how-can-drinking-affect-the-people-around-you" class="articles-block" aruia-label="Welke invloed heeft alcoholgebruik op de mensen om je heen?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-the-people-around-you.webp' alt='Alcoholgebruik kan veel aspecten van je leven en het leven van anderen be&#239;nvloeden, zoals je familie en je collega&#39;s op het werk. Hier volgen de belangrijkste factoren om rekening mee te houden.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-can-drinking-affect-the-people-around-you.webp' alt='Alcoholgebruik kan veel aspecten van je leven en het leven van anderen be&#239;nvloeden, zoals je familie en je collega&#39;s op het werk. Hier volgen de belangrijkste factoren om rekening mee te houden.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Welke invloed heeft alcoholgebruik op de mensen om je heen?</span></div> </div> </a> <a href="/nl-nl/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust" class="articles-block" aruia-label="Hoe je ervoor kunt zorgen dat je je minder schaamt en je openstelt voor mensen die je vertrouwt"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust.webp' alt='Iemand in vertrouwen nemen kan helpen als je moeilijke tijden doormaakt of als je je misschien zorgen maakt over hoe je met alcohol omgaat. Hoewel dit afschrikwekkend kan zijn, zijn er manieren om het mogelijk te maken, aldus Dr. Jessamy Hibberd.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/us-english/support-with-drinking/how-to-feel-less-ashamed-and-open-up-to-people-you-trust.webp' alt='Iemand in vertrouwen nemen kan helpen als je moeilijke tijden doormaakt of als je je misschien zorgen maakt over hoe je met alcohol omgaat. Hoewel dit afschrikwekkend kan zijn, zijn er manieren om het mogelijk te maken, aldus Dr. Jessamy Hibberd.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Ondersteuning bij alcoholgebruik</p> <div class="article-card-title"><span class="fw-800">Hoe je ervoor kunt zorgen dat je je minder schaamt en je openstelt voor mensen die je vertrouwt</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/support-with-drinking" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> <section class="latest-articles-block "> <div class="latest-articles container-fluid"> <div class="latest-articles-wrapper column-start-1 column-end-13 position-relative"> <div class="category-title "> <h2 class="mb-30">Over alcohol</h2> <div class="article-landing-cta-left "> <a href="/nl-nl/about-alcohol" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen<span class="invisible">Over alcohol</span></a> </div> </div> <div class="articles-wrapper"> <a href="/nl-nl/about-alcohol/alcohol-units-and-guidelines-explained" class="articles-block" aruia-label="Eenheden alcohol en richtlijnen uitgelegd"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-is-a-standard-drink-ill.webp' alt='Eenheden alcohol en richtlijnen uitgelegd'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-is-a-standard-drink-ill.webp' alt='Eenheden alcohol en richtlijnen uitgelegd' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Eenheden alcohol en richtlijnen uitgelegd</span></div> </div> </a> <a href="/nl-nl/about-alcohol/did-you-know-beer-wine-and-spirits-all-contain-ethanol" class="articles-block" aruia-label="Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/did-you-know-beer-ill.webp' alt='Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/did-you-know-beer-ill.webp' alt='Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Wist je dat bier, wijn en sterke drank allemaal ethanol bevatten?</span></div> </div> </a> <a href="/nl-nl/about-alcohol/is-it-true-that-beer-is-better-for-you-than-wine" class="articles-block" aruia-label="Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten."> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' alt='Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten.'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/is-it-true-that-beer.webp' alt='Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten.' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Klopt het dat bier beter voor je is dan wijn? Het is tijd om een paar alcoholmythes te ontkrachten.</span></div> </div> </a> <a href="/nl-nl/about-alcohol/what-are-drinking-guidelines-and-why-are-they-important" class="articles-block" aruia-label="Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?"> <div class="article-card-image position-relative"> <figure> <picture data-animate data-animation="fade-in"> <img class="lazy" data-src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-are-drinking-guidelines-ill.webp' alt='Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?'> <noscript> <img src='/~/media/Images/D/drinkiq/Universal/drinkiq--images/in-english/banner-module-images/about-alcohol/what-are-drinking-guidelines-ill.webp' alt='Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?' /> </noscript> </picture> </figure> </div> <div class="latest-article-content"> <p class="latest-article-category mb-0">Over alcohol</p> <div class="article-card-title"><span class="fw-800">Wat zijn de richtlijnen voor alcoholgebruik en waarom zijn ze belangrijk?</span></div> </div> </a> </div> <div class="article-landing-cta d-flex justify-content-center"> <a href="/nl-nl/about-alcohol" class="cta cta-secondary" aria-label="Lees artikelen">Lees artikelen</a> </div> </div> </div> </section> </section> </main> <!--skipsearch--> <footer role="contentinfo" class="drinkiqmain "> <div class="footer bg-blue"> <div class="container-fluid"> <div class="footer-logo"> <a href="https://www.diageo.com" title="Opent in een nieuw venster"> <img src="/~/media/Images/D/drinkiq/Universal/logo/footer-logo.svg?iar=0" alt="logo image" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /> </a> <p class="pt-16">© 2024 Diageo</p> </div> <div class="footer-links"> <ul> <li><a href="/cdn-cgi/l/email-protection#9bf2f5fdf4e9f6faeff2f4f5dbffe9f2f5f0f2eab5f8f4f6">Neem contact met ons op</a></li> <li><a href="/nl-nl/site-services/conditions-of-use" title="Gebruiksvoorwaarden">Gebruiksvoorwaarden</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://www.diageoprivacycentre.com/nl-nl?pp=https://footer.diageohorizon.com/dfs/assets/www.drinkiq.com/PrivacyPolicy_nl.html?locale=nl-nl" target="_blank" title="Opent in een nieuw venster ">Privacy centrum Diageo</a></li> <li><a href="/nl-nl/site-services/community-guidelines" title="Community-richtlijnen">Community-richtlijnen</a></li> <li><a href="/nl-nl/site-services/accessibility" title="Toegankelijkheid">Toegankelijkheid</a></li> <li><a class="optanon-toggle-display cookie-settings-button" title="Privacy-instellingen" href="javascript:void(0);" id="dg_COOKIE_LINK">Privacy-instellingen</a></li> <li><a href="/nl-nl/site-services/privacy-and-cookie-notice" title="Privacy- en cookieverklaring">Privacy- en cookieverklaring</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://responsibledrinking.eu/" target="_blank" title="Opent in een nieuw venster">Drink met mate.</a></li> <li><a href="/nl-nl">DRINKiQ</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="http://www.thebar.com" target="_blank" title="Opent in een nieuw venster">theBar.com</a></li> <li>Dit mag niet worden gedeeld met iemand die jonger is dan de wettelijke leeftijd voor de aankoop van alcohol. Drink met mate. </li> </ul> </div> </div> </div> <div id="footer"></div> </footer> <!--/skipsearch--> <div id="__JSONMENU" class="ui-helper-hidden"></div> <script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script><script type="text/javascript" src="/nl-nl/javascripts/shared/global.js?revision=03fdbe15-1daf-41dc-9883-ece7565ffa32" ></script> <script type ="text/javascript" src="/javascripts/ResourceHandlermerge.js?0=%7B635826DB-8A08-47DB-995A-3D550BB16BD8%7D&amp;1=%7B22697BA3-2BC8-4E09-B1F5-B50718D0F91A%7D&amp;3=%7B051A724B-354B-4BDC-A09D-7645BC0A9031%7D&amp;4=%7BC9648085-B297-4990-8FE4-EE72614AA432%7D&amp;5=%7BF7FAE9FF-DCD4-470C-B4B6-2D08AC991C3A%7D&amp;6=%7B43F63528-0EC9-4E59-810A-4364C473962E%7D&amp;7=%7BC8F30F5D-B7AA-4B09-9575-B4CB94A9719D%7D&amp;8=%7B079E992D-7D18-4D17-97B3-73240DB48D0E%7D&amp;9=%7BA7E53680-23C5-4727-860D-6513908B74DF%7D&amp;10=%7BBFB6264F-29EB-44E6-BD49-98949CF0C680%7D&amp;11=%7B8BC19752-61DB-4657-A756-F9815054B2BB%7D&amp;sc_lang=nl-NL&amp;revision=8f50ade2-cc5c-4547-9f0a-6cf245bd77e3"></script> </body> </html>

Pages: 1 2 3 4 5 6 7 8 9 10