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Hot Air / Oil-less / Oil-Free Frying – Exploring the sizzling new world of healthy hot air frying

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<!--MONUMETRIC [BTF|Pos 6] D:728x90 T:728x90 M:320x50 ENDS--> </div></div></section> <section id="featured-post-2" class="widget featured-content featuredpost"><div class="widget-wrap"><article class="post-3423 post type-post status-publish format-standard has-post-thumbnail category-asian entry" aria-label="Air fried dumplings"><a href="https://www.hotairfrying.com/air-fried-dumplings/" title="Air fried dumplings" class=""><img width="920" height="920" src="https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-920x920.jpg" class="entry-image attachment-post" alt="Air fried dumplings" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-920x920.jpg 920w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-300x300.jpg 300w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-1024x1024.jpg 1024w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-150x150.jpg 150w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-768x768.jpg 768w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-75x75.jpg 75w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN-500x500.jpg 500w, https://www.hotairfrying.com/wp-content/uploads/Air-Fried-Dumplings-TN.jpg 1200w" sizes="auto, (max-width: 920px) 100vw, 920px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/air-fried-dumplings/">Air fried dumplings</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2020-02-20T16:21:49-05:00">20 February 2020</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/air-fried-dumplings/#respond">Leave a Comment</a></span></p></header><div class="entry-content"><p>Make these using frozen Asian-style dumplings you buy in a packet from the store. The air fryer cooks them beautifully while you tend to something else, such as the noodle, rice or veg. Serve hot, ideally with a sauce such as dumpling sauce or plum sauce or even just soy sauce. Asian dumplings cooked in&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/air-fried-dumplings/">Read More</a></p> </div></article><article class="post-1252 post type-post status-publish format-standard has-post-thumbnail category-actifry entry" aria-label="Sausages in an Actifry™"><a href="https://www.hotairfrying.com/sausages-in-an-actifry/" title="Sausages in an Actifry™" class=""><img width="680" height="850" src="https://www.hotairfrying.com/wp-content/uploads/sausages-in-an-actifry-001.jpg" class="entry-image attachment-post" alt="sausages-in-an-actifry" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/sausages-in-an-actifry-001.jpg 680w, https://www.hotairfrying.com/wp-content/uploads/sausages-in-an-actifry-001-240x300.jpg 240w" sizes="auto, (max-width: 680px) 100vw, 680px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/sausages-in-an-actifry/">Sausages in an Actifry™</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-20T19:16:18-04:00">20 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/sausages-in-an-actifry/#comments">11 Comments</a></span></p></header><div class="entry-content"><p>Sausages are great cooked in the pan of an Actifry™, with the paddle in. (They are also great in a basket-type air fryer.) Cooking directions Just toss sausages as they are (thawed) into the Actifry pan, with the paddle left in, for 10 to 15 to 20 minutes depending on the size of the sausage&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/sausages-in-an-actifry/">Read More</a></p> </div></article><article class="post-1769 post type-post status-publish format-standard has-post-thumbnail category-dinner entry" aria-label="Turkey and mushroom patties"><a href="https://www.hotairfrying.com/turkey-and-mushroom-patties" title="Turkey and mushroom patties" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/turkey-and-mushroom-patties-005.jpg" class="entry-image attachment-post" alt="turkey-and-mushroom-patties" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/turkey-and-mushroom-patties-005.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/turkey-and-mushroom-patties-005-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/turkey-and-mushroom-patties">Turkey and mushroom patties</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-19T21:33:47-04:00">19 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/turkey-and-mushroom-patties#comments">2 Comments</a></span></p></header><div class="entry-content"><p>These turkey patties are very flexible: you can just serve them as is with mash and two veg, or use them as burger patties. Even though they are made with a lean meat, they are very juicy owing to the mushroom in them and the hot air method of frying used. Juicy, tasty guilt-free nutritious&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/turkey-and-mushroom-patties">Read More</a></p> </div></article><article class="post-1761 post type-post status-publish format-standard category-basket-air-fryer category-dinner tag-beef-2 entry has-post-thumbnail" aria-label="Air-fried meatloaf slices"><a href="https://www.hotairfrying.com/air-fried-meatloaf-slices/" title="Air-fried meatloaf slices" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/air-fried-meatloaf-slices-001.jpg" class="entry-image attachment-post" alt="air-fried-meatloaf-slices" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/air-fried-meatloaf-slices-001.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/air-fried-meatloaf-slices-001-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/air-fried-meatloaf-slices/">Air-fried meatloaf slices</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-19T17:03:40-04:00">19 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/air-fried-meatloaf-slices/#comments">1 Comment</a></span></p></header><div class="entry-content"><p>This gives leftover meatloaf a whole new appeal, when you serve it up with the taste and look of grill marks on it, and crunchy surfaces all over. As usual, first the recipe, then the discussion. &nbsp; A good quality meatloaf is a thing of beauty to be admired and enjoyed. Leftover meatloaf, though always&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/air-fried-meatloaf-slices/">Read More</a></p> </div></article><article class="post-1744 post type-post status-publish format-standard category-vegetables entry has-post-thumbnail" aria-label="Air roasted peppers"><a href="https://www.hotairfrying.com/air-roasted-peppers-in-an-actifry/" title="Air roasted peppers" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/air-roasted-peppers-001.jpg" class="entry-image attachment-post" alt="air-roasted-peppers" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/air-roasted-peppers-001.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/air-roasted-peppers-001-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/air-roasted-peppers-in-an-actifry/">Air roasted peppers</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-19T16:06:39-04:00">19 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/air-roasted-peppers-in-an-actifry/#comments">3 Comments</a></span></p></header><div class="entry-content"><p>Roasting peppers can be a lot of pfaffing about but it doesn&#8217;t need to be with a hot air fryer. This recipe is for both paddle-type or basket-type fryers. You can serve these as-is as a side dish with grilled meats, etc, or, freeze in small bags for tossing into pasta sauces, stews, casseroles, chilled&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/air-roasted-peppers-in-an-actifry/">Read More</a></p> </div></article><article class="post-1147 post type-post status-publish format-standard has-post-thumbnail category-breakfast category-potato-recipes category-recipes entry" aria-label="Shrink-Me Fries"><a href="https://www.hotairfrying.com/shrink-me-fries" title="Shrink-Me Fries" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/6-point-french-fries-001.jpg" class="entry-image attachment-post" alt="Shrink me fries" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/6-point-french-fries-001.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/6-point-french-fries-001-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/shrink-me-fries">Shrink-Me Fries</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-18T21:36:26-04:00">18 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/shrink-me-fries#comments">5 Comments</a></span></p></header><div class="entry-content"><p>This is how you make 2 cups ( 175 g / 6 oz) of crispy, succulent French Fries / chips for just 230 calories (8 Weight Watcher SmartPoints ™ / 6 PointsPlus™.) And these are going to be some of the best fries / chips you&#8217;ve had in a long time. These are so low in&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/shrink-me-fries">Read More</a></p> </div></article><article class="post-1703 post type-post status-publish format-standard has-post-thumbnail category-appetizers category-basket-air-fryer category-potato-recipes category-recipes entry" aria-label="Sweet potato fries"><a href="https://www.hotairfrying.com/sweet-potato-fries-air-fryer" title="Sweet potato fries" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/sweet-potato-fries-in-hot-air-fryer-006.jpg" class="entry-image attachment-post" alt="sweet potato fries" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/sweet-potato-fries-in-hot-air-fryer-006.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/sweet-potato-fries-in-hot-air-fryer-006-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/sweet-potato-fries-air-fryer">Sweet potato fries</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-18T19:05:12-04:00">18 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/sweet-potato-fries-air-fryer#comments">8 Comments</a></span></p></header><div class="entry-content"><p>Sweet potato fries for many people is the holy grail of hot air frying. As usual, first the recipe, then the discussion afterwards. Sweet potato fries (for basket-type air fryer) such as Philips AirFryer™ The quantity in this recipe accounts for the max capacity of a Philips AirFryer™ basket, which is 8 US cups in&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/sweet-potato-fries-air-fryer">Read More</a></p> </div></article><article class="post-1498 post type-post status-publish format-standard has-post-thumbnail category-basket-air-fryer category-dinner category-potato-recipes category-recipes tag-potato entry" aria-label="Roast Potatoes in a basket-type air fryer"><a href="https://www.hotairfrying.com/roast-potatoes-in-basket-type-air-fryer/" title="Roast Potatoes in a basket-type air fryer" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/Roast-Potatoes-in-a-basket-type-air-fryer-004.jpg" class="entry-image attachment-post" alt="Roast-Potatoes-in-a-basket-type-air-fryer" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/Roast-Potatoes-in-a-basket-type-air-fryer-004.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Roast-Potatoes-in-a-basket-type-air-fryer-004-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/roast-potatoes-in-basket-type-air-fryer/">Roast Potatoes in a basket-type air fryer</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-09-17T22:01:54-04:00">17 September 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/roast-potatoes-in-basket-type-air-fryer/#comments">17 Comments</a></span></p></header><div class="entry-content"><p>This is a recipe for making roast potatoes in a basket-type air fryer, using a Philips AirFryer™ as an example. The maximum capacity of the average model Philips AirFryer is 1.25 kg (2 3/4 lbs) of raw potato, chunked. Let&#8217;s make a full batch: that&#8217;s enough for 4 people. Or for two people for two&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/roast-potatoes-in-basket-type-air-fryer/">Read More</a></p> </div></article><article class="post-1290 post type-post status-publish format-standard has-post-thumbnail category-recipes category-vegetables entry" aria-label="Grilled Endive in Curried Yogurt Marinade"><a href="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/" title="Grilled Endive in Curried Yogurt Marinade" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-007.jpg" class="entry-image attachment-post" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-007.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-007-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/">Grilled Endive in Curried Yogurt Marinade</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-08-21T18:39:10-04:00">21 August 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/#respond">Leave a Comment</a></span></p></header><div class="entry-content"><p>Belgian Endive isn&#8217;t the most common cooking ingredient in the English-speaking world, and it can be pricey at times. But that works in your favour: because so many people have no idea what to do with it, you can often get it on sale &#8212; I got all the endive in this photo shoot on&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/">Read More</a></p> </div></article><article class="post-1270 post type-post status-publish format-standard has-post-thumbnail category-recipes category-vegetables tag-carrots entry" aria-label="Roasted Carrots"><a href="https://www.hotairfrying.com/roasted-carrots/" title="Roasted Carrots" class=""><img width="650" height="430" src="https://www.hotairfrying.com/wp-content/uploads/roasted-carrots-009.jpg" class="entry-image attachment-post" alt="roasted-carrots" itemprop="image" decoding="async" loading="lazy" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-carrots-009.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/roasted-carrots-009-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></a><header class="entry-header"><h2 class="entry-title"><a href="https://www.hotairfrying.com/roasted-carrots/">Roasted Carrots</a></h2><p class="entry-meta"><time class="entry-time" itemprop="datePublished" datetime="2014-08-21T01:52:35-04:00">21 August 2014</time> By <span class="entry-author" itemprop="author" itemscope itemtype="https://schema.org/Person"><a href="https://www.hotairfrying.com/author/randal-oulton/" class="entry-author-link" rel="author" itemprop="url"><span class="entry-author-name" itemprop="name">Hot Air Frying</span></a></span> <span class="entry-comments-link"><a href="https://www.hotairfrying.com/roasted-carrots/#respond">Leave a Comment</a></span></p></header><div class="entry-content"><p>This is a delicious and easy way to roast carrots as a side dish with a paddle-type hot air fryer. Boiled carrots just won&#8217;t cut it after this recipe. You can make this a day ahead even and reheat in microwave. Makes 3 cups / 400 g / 14 oz in total. An interesting way&#8230;</p> <p><a class="more-link" href="https://www.hotairfrying.com/roasted-carrots/">Read More</a></p> </div></article></div></section> <section id="custom_html-15" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><!--MONUMETRIC [BTF|Pos 3] D:728x90 T:728x90 M:320x50 START--> <div id="mmt-81bb87fd-8427-48ab-969d-36e15635bfed"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["81bb87fd-8427-48ab-969d-36e15635bfed"]); })</script> <!--MONUMETRIC [BTF|Pos 3] D:728x90 T:728x90 M:320x50 ENDS--></div></div></section> </div> <!-- end .home-top --></main><aside class="sidebar sidebar-primary widget-area" role="complementary" aria-label="Primary Sidebar" itemscope itemtype="https://schema.org/WPSideBar" id="genesis-sidebar-primary"><h2 class="genesis-sidebar-title screen-reader-text">Primary Sidebar</h2><section id="custom_html-6" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><!--MONUMETRIC [ATF|Pos 1] D:300x250,300x600,160x600 T:300x250,300x600,160x600 M:300x250,320x50,320x100 START--> <div id="mmt-1befca84-279e-4c7a-aaa5-2cdbe2a2d14c"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["1befca84-279e-4c7a-aaa5-2cdbe2a2d14c"]); })</script> <!--MONUMETRIC [ATF|Pos 1] D:300x250,300x600,160x600 T:300x250,300x600,160x600 M:300x250,320x50,320x100 ENDS--></div></div></section> <section id="search-3" class="widget widget_search"><div class="widget-wrap"><h3 class="widgettitle widget-title">Site Search</h3> <form class="search-form" method="get" action="https://www.hotairfrying.com/" role="search" itemprop="potentialAction" itemscope itemtype="https://schema.org/SearchAction"><label class="search-form-label screen-reader-text" for="searchform-2">Search</label><input class="search-form-input" type="search" name="s" id="searchform-2" placeholder="Search" itemprop="query-input"><input class="search-form-submit" type="submit" value="Search"><meta content="https://www.hotairfrying.com/?s={s}" itemprop="target"></form></div></section> <section id="custom_html-7" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><!--MONUMETRIC [BTF|Pos 2] D:300x250,300x600,160x600 T:300x250,300x600,160x600 M:300x250,320x50,320x100 START--> <div id="mmt-cb2c8c96-c2a5-42d3-91c4-48adc9d64086"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["cb2c8c96-c2a5-42d3-91c4-48adc9d64086"]); })</script> <!--MONUMETRIC [BTF|Pos 2] D:300x250,300x600,160x600 T:300x250,300x600,160x600 M:300x250,320x50,320x100 ENDS--></div></div></section> <section id="custom_html-17" class="widget_text widget widget_custom_html"><div class="widget_text widget-wrap"><div class="textwidget custom-html-widget"><!--MONUMETRIC [BTF|Pos 5] D:300x250,300x600,160x600 T:300x250,300x600,160x600 M:300x250,320x50,320x100 START--> <div id="mmt-aeca5f0a-d83d-4a73-a151-78cd20e2b936"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; $MMT.cmd = $MMT.cmd || [];$MMT.cmd.push(function(){ $MMT.display.slots.push(["aeca5f0a-d83d-4a73-a151-78cd20e2b936"]); })</script> <!--MONUMETRIC [BTF|Pos 5] D:300x250,300x600,160x600 T:300x250,300x600,160x600 M:300x250,320x50,320x100 ENDS--></div></div></section> <section id="user-profile-2" class="widget user-profile"><div class="widget-wrap"><h3 class="widgettitle widget-title">About me</h3> <p><span class="alignleft"><img alt='' src='https://secure.gravatar.com/avatar/430dde70d4657d75d12c18ee33232cb6?s=65&#038;d=mm&#038;r=g' srcset='https://secure.gravatar.com/avatar/430dde70d4657d75d12c18ee33232cb6?s=130&#038;d=mm&#038;r=g 2x' class='avatar avatar-65 photo' height='65' width='65' decoding='async'/></span>Randal here. 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