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<!DOCTYPE html> <html lang="en-US" prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#"> <head > <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width, initial-scale=1" /> <title>Grilled Endive in Curried Yogurt Marinade</title> <meta name='robots' content='max-image-preview:large' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <script type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Grilled Endive in Curried Yogurt Marinade","author":{"@type":"Person","name":"Hot Air Frying"},"description":"A delicious, easy and healthy way to add Belgian endive to your repertoire.","datePublished":"2014-08-21T18:39:10+00:00","image":["https:\/\/www.hotairfrying.com\/wp-content\/uploads\/Grilled-Endive-in-Curried-Yogurt-Marinade-000.jpg"],"recipeYield":["6"],"prepTime":"PT10M","cookTime":"PT10M","totalTime":"PT20M","recipeIngredient":["6 heads Belgian endive","125 ml yoghurt ((plain fat-free. 1\/2 cup \/ 4 oz))","1 teaspoon garlic powder (2 cloves minced garlic))","1\/2 teaspoon curry powder","1\/2 teaspoon salt ((or salt sub))","1\/2 teaspoon ground black pepper","3 tablespoons lemon juice"],"recipeInstructions":[{"@type":"HowToStep","text":"Wash then halve the endives lengthwise through the root end, set aside.","name":"Wash then halve the endives lengthwise through the root end, set aside.","url":"https:\/\/www.hotairfrying.com\/grilled-endive-in-curried-yogurt-marinade\/#wprm-recipe-3244-step-0-0"},{"@type":"HowToStep","text":"Mix all the rest of the ingredients. If desired, thin with more lemon juice. (How much thinning needed depends on how thick the yoghurt was that you used.)","name":"Mix all the rest of the ingredients. If desired, thin with more lemon juice. (How much thinning needed depends on how thick the yoghurt was that you used.)","url":"https:\/\/www.hotairfrying.com\/grilled-endive-in-curried-yogurt-marinade\/#wprm-recipe-3244-step-0-1"},{"@type":"HowToStep","text":"Either toss the endive halves in the marinade (a clean pair of hands works best) or brush them all over with it.","name":"Either toss the endive halves in the marinade (a clean pair of hands works best) or brush them all over with it.","url":"https:\/\/www.hotairfrying.com\/grilled-endive-in-curried-yogurt-marinade\/#wprm-recipe-3244-step-0-2"},{"@type":"HowToStep","text":"Cover and let marinate refrigerated for at least 30 minutes, but up to a day ahead is fine.","name":"Cover and let marinate refrigerated for at least 30 minutes, but up to a day ahead is fine.","url":"https:\/\/www.hotairfrying.com\/grilled-endive-in-curried-yogurt-marinade\/#wprm-recipe-3244-step-0-3"},{"@type":"HowToStep","text":"Cook for 10 minutes (see note below).","name":"Cook for 10 minutes (see note below).","url":"https:\/\/www.hotairfrying.com\/grilled-endive-in-curried-yogurt-marinade\/#wprm-recipe-3244-step-0-4"},{"@type":"HowToStep","text":"Serve hot or warm.","name":"Serve hot or warm.","url":"https:\/\/www.hotairfrying.com\/grilled-endive-in-curried-yogurt-marinade\/#wprm-recipe-3244-step-0-5"}],"nutrition":{"@type":"NutritionInformation","servingSize":"2 g","calories":"106 kcal","proteinContent":"7.7 g","fatContent":"1.3 g"}}</script> <style type="text/css"> .slide-excerpt { width: 50%; } .slide-excerpt { bottom: 0; } .slide-excerpt { right: 0; } .flexslider { max-width: 920px; max-height: 920px; } .slide-image { max-height: 920px; } </style> <style type="text/css"> @media only screen and (min-device-width : 320px) and (max-device-width : 480px) { .slide-excerpt { display: none !important; } } </style> <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//www.googletagmanager.com' /> <link rel='dns-prefetch' href='//pagead2.googlesyndication.com' /> <link rel="alternate" type="application/rss+xml" title="Hot Air Frying » Feed" href="https://www.hotairfrying.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Hot Air Frying » Comments Feed" href="https://www.hotairfrying.com/comments/feed/" /> <link rel="alternate" type="application/rss+xml" title="Hot Air Frying » Grilled Endive in Curried Yogurt Marinade Comments Feed" href="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/feed/" /> <link rel="canonical" href="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/" /> <link rel='stylesheet' id='mci-footnotes-jquery-tooltips-pagelayout-none-css' href='https://www.hotairfrying.com/wp-content/plugins/footnotes/css/footnotes-jqttbrpl0.min.css?ver=2.7.3' type='text/css' media='all' /> <link rel='stylesheet' id='foodie-pro-theme-css' href='https://www.hotairfrying.com/wp-content/themes/foodiepro-v440/style.css?ver=4.4.0' type='text/css' media='all' /> <style id='foodie-pro-theme-inline-css' type='text/css'> body, .site-description, .sidebar .featured-content .entry-title{font-family:"Muli","Helvetica Neue",sans-serif;}.genesis-nav-menu{font-family:"Karla","Helvetica Neue",sans-serif;}h1, h2, h3, h4, h5, h6, .site-title, .entry-title, .widgettitle{font-family:"Karla","Helvetica Neue",sans-serif;}.entry-title{font-family:"Karla","Helvetica Neue",sans-serif;}.button, .button-secondary, button, input[type="button"], input[type="reset"], input[type="submit"], a.more-link, .more-from-category a{font-family:"Karla","Helvetica Neue",sans-serif;} </style> <link rel='stylesheet' id='wp-block-library-css' href='https://www.hotairfrying.com/wp-includes/css/dist/block-library/style.min.css?ver=6.7.1' type='text/css' media='all' /> <style id='wp-block-library-inline-css' type='text/css'> .is-style-feast-inline-heading-group h2:first-of-type { transform: translateY(-0.7em); background: #FFF; display: inline-block; padding: 0 0.5em 0; margin: 0 0.5em; } .is-style-feast-inline-heading-group { border: 2px solid #CCC; padding: 0 1em 1em; margin: 3em 0 2em; } .is-style-feast-inline-heading-group h2:first-child+* { margin-top: 0; } .is-style-button-right-arrow .wp-element-button::after { content: "→"; position: relative; margin-left: 0.2em; } .is-style-button-external-arrow .wp-element-button::after { content: "↗"; position: relative; margin-left: 0.2em; } .is-style-paragraph-right-arrow a::after { content: " →"; position: relative; margin-left: 0; } .is-style-paragraph-external-arrow a::after { content: " ↗"; position: relative; margin-left: 0; } </style> <style id='classic-theme-styles-inline-css' type='text/css'> /*! 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itemprop="position" content="1"></span> <span aria-label="breadcrumb separator">/</span> <span class="breadcrumb-link-wrap" itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><a class="breadcrumb-link" href="https://www.hotairfrying.com/category/recipes/" itemprop="item"><span class="breadcrumb-link-text-wrap" itemprop="name">Recipes</span></a><meta itemprop="position" content="2"></span> <span aria-label="breadcrumb separator">/</span> Grilled Endive in Curried Yogurt Marinade</div><article class="post-1290 post type-post status-publish format-standard has-post-thumbnail category-recipes category-vegetables entry" aria-label="Grilled Endive in Curried Yogurt Marinade" itemscope itemtype="https://schema.org/CreativeWork"><header class="entry-header"><h1 class="entry-title" itemprop="headline">Grilled Endive in Curried Yogurt Marinade</h1> </header><div class="entry-content" itemprop="text"><p><img decoding="async" class="alignnone size-full wp-image-1293" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-000.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" /></p> <p><a title="Belgian Endive" href="https://www.cooksinfo.com/belgian-endive" target="_blank" rel="noopener">Belgian Endive</a> isn’t the most common cooking ingredient in the English-speaking world, and it can be pricey at times. But that works in your favour: because so many people have no idea what to do with it, you can often get it on sale — I got all the endive in this photo shoot on sale for just 2 bucks. (See here if you’re just plain confused about <a title="Endive" href="https://www.cooksinfo.com/endive" target="_blank" rel="noopener">all the different things called endive</a>.)</p> <p>Anyway, a good price doesn’t solve the problem of what to do with Belgian endive. But, this air frying recipe for it does, and it’s dead-easy to boot.</p> <p>This is not a “fill you up” vegetable side dish; it’s more of an accompaniment side of the plate kind of thing to provide a sophisticated flavour burst to the rest of the plate. I would say the flavour is like very, very mild cabbage with a very subtle, white wine kind of tang to it.</p> <p>You can make this either in a basket-type hot air fryer or in a paddle-type.</p> <p>Recipe first, then photos and discussion later.</p> <div id="recipe"></div><div id="wprm-recipe-container-3244" class="wprm-recipe-container" data-recipe-id="3244" data-servings="6"><div class="wprm-recipe wprm-recipe-template-classic"><div class="wprm-container-float-right"> <div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-000-150x150.jpg" class="attachment-150x150 size-150x150" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-000-150x150.jpg 150w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-000-75x75.jpg 75w" sizes="(max-width: 150px) 100vw, 150px" /></div> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer" style="height: 2px"></div> <a href="https://www.hotairfrying.com/wprm_print/grilled-endive-in-curried-yogurt-marinade" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3244" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a> <a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fwww.hotairfrying.com%2Fgrilled-endive-in-curried-yogurt-marinade%2F&media=https%3A%2F%2Fwww.hotairfrying.com%2Fwp-content%2Fuploads%2FGrilled-Endive-in-Curried-Yogurt-Marinade-000.jpg&description=Grilled+Endive+in+Curried+Yogurt+Marinade&is_video=false" style="color: #333333;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal" target="_blank" rel="nofollow noopener" data-recipe="3244" data-url="https://www.hotairfrying.com/grilled-endive-in-curried-yogurt-marinade/" data-media="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-000.jpg" data-description="Grilled Endive in Curried Yogurt Marinade" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#333333"><path fill="#333333" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Pin</a> </div> <h2 class="wprm-recipe-name wprm-block-text-bold">Grilled Endive in Curried Yogurt Marinade</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-recipe-summary wprm-block-text-normal">A delicious, easy and healthy way to add Belgian endive to your repertoire.</div> <div class="wprm-spacer"></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="#333333" d="M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z"/><path fill="#333333" d="M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="#333333" d="M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z"/><path data-color="color-2" fill="#333333" d="M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z"/><path data-color="color-2" fill="#333333" d="M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z"/><path fill="#333333" d="M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-icon wprm-recipe-servings-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z"/><path data-color="color-2" fill="#333333" d="M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3244 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="3244" aria-label="Adjust recipe servings">6</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><rect data-color="color-2" x="21" y="8" fill="#333333" width="3" height="8"/><path fill="#333333" d="M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">106</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3244-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3244" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">6</span> <span class="wprm-recipe-ingredient-unit">heads</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/belgian-endive" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Belgian endive</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">125</span> <span class="wprm-recipe-ingredient-unit">ml</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/yoghurt" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">yoghurt</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(plain fat-free. <span class="wprm-dynamic-quantity">1/2 cup</span> / <span class="wprm-dynamic-quantity">4 oz</span>)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/garlic-powder" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">garlic powder</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded"><span class="wprm-dynamic-quantity">2</span> cloves minced garlic)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/curry-powder" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">curry powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/salt" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">salt</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(or salt sub)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/ground-pepper" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">ground black pepper</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-unit">tablespoons</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/lemon-juice" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">lemon juice</a></span></li></ul></div></div> <div class="wprm-recipe-instructions-container wprm-recipe-3244-instructions-container wprm-block-text-normal" data-recipe="3244"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3244-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wash then halve the endives lengthwise through the root end, set aside.</div></li><li id="wprm-recipe-3244-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Mix all the rest of the ingredients. If desired, thin with more lemon juice. (How much thinning needed depends on how thick the yoghurt was that you used.)</div></li><li id="wprm-recipe-3244-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Either toss the endive halves in the marinade (a clean pair of hands works best) or brush them all over with it.</div></li><li id="wprm-recipe-3244-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Cover and let marinate refrigerated for at least 30 minutes, but up to a day ahead is fine.</span></div></li><li id="wprm-recipe-3244-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook for 10 minutes (see note below).</div></li><li id="wprm-recipe-3244-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve hot or warm.</div></li></ul></div></div> <div id="recipe-video"></div> <div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">PADDLE-TYPE: If cooking in the paddle-type bowl of a hot air fryer, heat in it 1 teaspoon oil for 1 minute, then add the prepared endive halves and cook for 10 minutes (yes, with the paddle in.)</span><div class="wprm-spacer"></div> <span style="display: block;">BASKET-TYPE: If cooking in a basket type air fryer, or an Actifry™ snack basket, spray the basket and cook for 10 minutes. It doesn't matter what side is up or down.</span><div class="wprm-spacer"></div> <span style="display: block;">ACTIFRY 2 IN 1: If cooking on the grill pan of a 2 in 1 Actifry™, spray the pan and cook for 10 minutes. It doesn't matter what side is up or down.</span><div class="wprm-spacer"></div> <span style="display: block;">Instead of the garlic powder, you can use 2 fresh cloves of garlic, minced.</span><div class="wprm-spacer"></div> <span style="display: block;">Instead of the lemon juice, you use water or vinegar.</span><div class="wprm-spacer"></div> <span style="display: block;">Instead of the curry powder mix, you can put together your own curry mix.</span></div></div> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">106</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">7.7</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1294" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-001.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="680" height="850" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-001.jpg 680w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-001-240x300.jpg 240w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p> <p>I used Greek yoghurt for this particular photo session, as that is what was on sale (and therefore in the house!), but actually a thinner, regular yoghurt can be easier to work with.</p> <p>But you do definitely want plain flavoured, not vanilla or fruit-flavoured .</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1295" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-002.jpg" alt="Grilled-Endive-in-Curried-Yogurt-" width="680" height="850" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-002.jpg 680w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-002-240x300.jpg 240w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p> <p>You should feel free to play with the flavouring of the yoghurt marinade.</p> <p>In fact, I’m tempted to try something other than the curry flavouring one day, but it’s just that the curry flavouring works so darn well with this for some weird reason.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1299" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-003.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-003.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-003-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p> <p>If your marinade works out to be thick, don’t worry, you can just brush it on: use the brush to push it down into the nooks and crannies of the endive heads.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1300" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-004.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-004.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-004-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p> <p>Cover it, and let the marinade do its work, enhancing the subtle tang of the endive leaves.</p> <p>At this point, you could even stick it in the fridge for cooking the next day. If you do, I’d just take it out of the fridge 30 minutes before cooking to warm up a bit.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1301" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-005.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-005.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-005-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p> <p>Above, I’ve arranged a batch in the top grill pan of an Actifry 2 in 1.</p> <p>All the halves won’t fit in one go into this, or the basket of a basket-type fryer either, so don’t try to force it.</p> <p>Just cook them in two batches, it’s so quick to cook anyway.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1302" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-006.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-006.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-006-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p> <p>There they are, all cooked up.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1303" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-007.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-007.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-007-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p> <p>These are super high in taste and very succulent.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1304" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-008.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="680" height="850" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-008.jpg 680w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-008-240x300.jpg 240w" sizes="auto, (max-width: 680px) 100vw, 680px" /></p> <p>Here above is a photo of a batch cooked in the bowl of a paddle-type air fryer.</p> <p>They look a little different of course, but if anything, they taste just a lil better even: they are a bit softer and the flavour is more developed.</p> <p>One or two leaves might come loose from the head, but it’s not the end of the world.</p> <p>P.S. I tried this recipe in a Philips AirFryer™ (160 C, for 40 minutes, tossing every 10 minutes) but it was not successful. They did not soften, and started to dry out and burn.</p> <p> </p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1298" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-nutrition.jpg" alt="Grilled Endive in Curried Yogurt Marinade nutrition" width="253" height="310" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-nutrition.jpg 253w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-nutrition-244x300.jpg 244w" sizes="auto, (max-width: 253px) 100vw, 253px" /></p> <p>YIELD: 6 servings of 2 halves (50 g / 1.75 oz) each.</p> <p>Each serving is 106 calories / 1 Weight Watchers PointsPlus®. (The recipe has 5 points in total.)</p> <p>Nutrition is a little different if you cook in bowl with a teaspoon of oil, but not enough that you’d want to put out an All-points Bulletin.</p> <p>* Nutrition info provided by https://caloriecount.about.com</p> <p>* PointsPlus™ calculated by hotairfrying.com. Not endorsed by Weight Watchers® International, Inc, which is the owner of the PointsPlus® registered trademark.</p> <p>* Actifry™ is a registered trademark of SEB, France.</p> <p>* AirFryer™ is a registered trademark of Philips, Netherlands.</p> <p><img loading="lazy" decoding="async" class="alignnone size-full wp-image-1305" src="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-009.jpg" alt="Grilled-Endive-in-Curried-Yogurt-Marinade" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-009.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/Grilled-Endive-in-Curried-Yogurt-Marinade-009-300x198.jpg 300w" sizes="auto, (max-width: 650px) 100vw, 650px" /></p> <div class='code-block code-block-1' style='margin: 8px 0; clear: both;'> <div id="amzn-assoc-ad-3940f3cd-eefd-4ca1-82fd-1485d8598326"></div> <script async src="//z-na.amazon-adsystem.com/widgets/onejs?MarketPlace=US&adInstanceId=3940f3cd-eefd-4ca1-82fd-1485d8598326"></script></div>  </div><footer class="entry-footer"><p class="entry-meta"><span class="entry-categories">Filed Under: <a href="https://www.hotairfrying.com/category/recipes/" rel="category tag">Recipes</a>, <a href="https://www.hotairfrying.com/category/recipes/vegetables/" rel="category tag">Vegetables</a></span> </p></footer></article><h2 class="screen-reader-text">Reader Interactions</h2><center><div id="mmt-0cc09f24-8708-47c9-995e-8ab250300f2b"></div><script type="text/javascript" data-cfasync="false">$MMT = window.$MMT || {}; 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