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<!DOCTYPE html> <html lang="en-US" prefix="og: http://ogp.me/ns# fb: http://ogp.me/ns/fb#"> <head > <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width, initial-scale=1" /> <title>Roasted Eggplant</title> <meta name='robots' content='max-image-preview:large' /> <style>img:is([sizes="auto" i], [sizes^="auto," i]) { contain-intrinsic-size: 3000px 1500px }</style> <script type="application/ld+json">{"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Roasted Eggplant (Actifry)","author":{"@type":"Person","name":"Hot Air Frying"},"description":"Succulent, juicy, melt-in-your mouth chunks of roasted eggplant. You can serve these piping hot, or room temperature as part of an antipasto platter.","datePublished":"2014-08-05T01:37:44+00:00","image":["https:\/\/www.hotairfrying.com\/wp-content\/uploads\/roasted-eggplant.jpg"],"recipeYield":["6","6 . Makes 450 g \/ 3 cups"],"prepTime":"PT15M","cookTime":"PT25M","totalTime":"PT40M","recipeIngredient":["750 g eggplant ((1.5 lbs \/ 3 medium))","1 tbsp duck fat","1 tablespoon Maggi seasoning sauce","1 teaspoon onion powder","1 teaspoon garlic powder","1 teaspoon sumac","3 teaspoons za'atar","2 bay leaves","1\/2 lemon","1 teaspoon olive oil"],"recipeInstructions":[{"@type":"HowToStep","text":"Wash, stem and cut the eggplant into 2 cm (1 inch) cubes. Set aside.","name":"Wash, stem and cut the eggplant into 2 cm (1 inch) cubes. Set aside.","url":"https:\/\/www.hotairfrying.com\/roasted-eggplant\/#wprm-recipe-3286-step-0-0","image":"https:\/\/www.hotairfrying.com\/wp-content\/uploads\/roasted-eggplant-weighing.jpg"},{"@type":"HowToStep","text":"Put everything from the duck fat down to the bay leaves into the Actifry\u2122 pan. Cook for 2 minutes to let the ingredients melt and mix.","name":"Put everything from the duck fat down to the bay leaves into the Actifry\u2122 pan. Cook for 2 minutes to let the ingredients melt and mix.","url":"https:\/\/www.hotairfrying.com\/roasted-eggplant\/#wprm-recipe-3286-step-0-1"},{"@type":"HowToStep","text":"Add the eggplant to the Actifry pan.","name":"Add the eggplant to the Actifry pan.","url":"https:\/\/www.hotairfrying.com\/roasted-eggplant\/#wprm-recipe-3286-step-0-2","image":"https:\/\/www.hotairfrying.com\/wp-content\/uploads\/roasted-egglant-add-eggplant-to-pan.jpg"},{"@type":"HowToStep","text":"Cook for 25 minutes.","name":"Cook for 25 minutes.","url":"https:\/\/www.hotairfrying.com\/roasted-eggplant\/#wprm-recipe-3286-step-0-3"},{"@type":"HowToStep","text":"In a large bowl, mix the juice of 1\/2 lemon with 1 teaspoon olive oil; dump the cooked eggplant in, and toss.","name":"In a large bowl, mix the juice of 1\/2 lemon with 1 teaspoon olive oil; dump the cooked eggplant in, and toss.","url":"https:\/\/www.hotairfrying.com\/roasted-eggplant\/#wprm-recipe-3286-step-0-4"},{"@type":"HowToStep","text":"Optional: serve sprinkled with some grated parmesan, fresh chopped basil, etc.","name":"Optional: serve sprinkled with some grated parmesan, fresh chopped basil, etc.","url":"https:\/\/www.hotairfrying.com\/roasted-eggplant\/#wprm-recipe-3286-step-0-5"}],"recipeCuisine":["Italian"],"nutrition":{"@type":"NutritionInformation","servingSize":"1 g","calories":"67 kcal","fatContent":"3.4 g"}}</script> <style type="text/css"> .slide-excerpt { width: 50%; 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itemprop="itemListElement" itemscope itemtype="https://schema.org/ListItem"><a class="breadcrumb-link" href="https://www.hotairfrying.com/category/paddle-air-fryer/" itemprop="item"><span class="breadcrumb-link-text-wrap" itemprop="name">Paddle Air Fryer</span></a><meta itemprop="position" content="2"></span> <span aria-label="breadcrumb separator">/</span> Roasted Eggplant</div><article class="post-356 post type-post status-publish format-standard has-post-thumbnail category-paddle-air-fryer category-recipes category-vegetables tag-aubergine tag-eggplant entry" aria-label="Roasted Eggplant" itemscope itemtype="https://schema.org/CreativeWork"><header class="entry-header"><h1 class="entry-title" itemprop="headline">Roasted Eggplant</h1> </header><div class="entry-content" itemprop="text"><p><a href="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant.jpg"><img decoding="async" class="alignnone size-full wp-image-362" src="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant.jpg" alt="Roasted Eggplant" width="650" height="430" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant.jpg 650w, https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-300x198.jpg 300w" sizes="(max-width: 650px) 100vw, 650px" /></a></p> <p> </p> <p>This roasted eggplant (aka aubergine) has a wonderful rich deep taste and a chewy, succulent texture.</p> <p>Keep a tub or baggie in the fridge during the summer, and add a handful to the side of a salad plate with a light sprinkle of grated parmesan on it — delicious.</p> <p>This is a very low-fat recipe. Often eggplant recipes call for the eggplant first to be “brushed lightly with a bit of olive.” After which, if a cook is honest with her / himself, and looks at the olive oil bottle, s/he admits that the eggplant has essentially acted like a sponge and soaked up one-third to one-half of the bottle. Olive oil might be a healthy fat, of which you need two teaspoons a day, but a fat it still is nonetheless. This recipe uses extremely little fat yet still tastes rich and juicy.</p> <p>So tuck away any bad memories of eggplant and consider trying this. If you still hate eggplant after this recipe, fine — everyone’s allowed a few things (mine is cucumber, believe it or not.) But this is eggplant as good as it gets. And it’s really healthy, only 2 Weight Watchers PointsPlus® per half cup / 75 g serving.</p> <p><a href="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing-the-eggplant.jpg"><img decoding="async" class="alignnone size-full wp-image-366" src="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing-the-eggplant.jpg" alt="roasted-eggplant-weighing-the-eggplant" width="680" height="850" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing-the-eggplant.jpg 680w, https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing-the-eggplant-240x300.jpg 240w" sizes="(max-width: 680px) 100vw, 680px" /></a></p> <p>This recipe may even win over a few of the many eggplant haters.</p> <p>In my experience, most people who hate eggplant are English-speakers who have been fed it by other English speakers who didn’t quite know how to cook it. When it’s only partly cooked, it has a very off-putting taste that I guess I’d describe as “raw green”, and an unappealing, spongey texture.</p> <p>When it’s properly and fully-cooked the way it’s supposed to be, it’s a whole different vegetable. It’s meaty and satisfying.</p> <p>In a paddle-type air fryer, these will come out denser, moister, meatier. In a basket-type air fryer, these will come out lighter, airier. But both ways are delectable.</p> <p>Here we go:</p> <div id="recipe"></div><div id="wprm-recipe-container-3286" class="wprm-recipe-container" data-recipe-id="3286" data-servings="6"><div class="wprm-recipe wprm-recipe-template-classic"><div class="wprm-container-float-right"> <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-150x150.jpg" class="attachment-150x150 size-150x150" alt="Roasted Eggplant" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-150x150.jpg 150w, https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-75x75.jpg 75w" sizes="auto, (max-width: 150px) 100vw, 150px" /></div> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-spacer" style="height: 2px"></div> <a href="https://www.hotairfrying.com/wprm_print/roasted-eggplant-actifry" style="color: #333333;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="3286" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a> <a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fwww.hotairfrying.com%2Froasted-eggplant%2F&media=https%3A%2F%2Fwww.hotairfrying.com%2Fwp-content%2Fuploads%2Froasted-eggplant.jpg&description=Roasted+Eggplant+%28Actifry%29&is_video=false" style="color: #333333;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal" target="_blank" rel="nofollow noopener" data-recipe="3286" data-url="https://www.hotairfrying.com/roasted-eggplant/" data-media="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant.jpg" data-description="Roasted Eggplant (Actifry)" data-repin=""><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" fill="#333333"><path fill="#333333" d="M12,0C5.4,0,0,5.4,0,12c0,5.1,3.2,9.4,7.6,11.2c-0.1-0.9-0.2-2.4,0-3.4c0.2-0.9,1.4-6,1.4-6S8.7,13,8.7,12 c0-1.7,1-2.9,2.2-2.9c1,0,1.5,0.8,1.5,1.7c0,1-0.7,2.6-1,4c-0.3,1.2,0.6,2.2,1.8,2.2c2.1,0,3.8-2.2,3.8-5.5c0-2.9-2.1-4.9-5-4.9 c-3.4,0-5.4,2.6-5.4,5.2c0,1,0.4,2.1,0.9,2.7c0.1,0.1,0.1,0.2,0.1,0.3c-0.1,0.4-0.3,1.2-0.3,1.4c-0.1,0.2-0.2,0.3-0.4,0.2 c-1.5-0.7-2.4-2.9-2.4-4.6c0-3.8,2.8-7.3,7.9-7.3c4.2,0,7.4,3,7.4,6.9c0,4.1-2.6,7.5-6.2,7.5c-1.2,0-2.4-0.6-2.8-1.4 c0,0-0.6,2.3-0.7,2.9c-0.3,1-1,2.3-1.5,3.1C9.6,23.8,10.8,24,12,24c6.6,0,12-5.4,12-12C24,5.4,18.6,0,12,0z"></path></g></svg></span> Pin</a> </div> <h2 class="wprm-recipe-name wprm-block-text-bold">Roasted Eggplant (Actifry)</h2> <div class="wprm-spacer" style="height: 5px"></div> <div class="wprm-recipe-summary wprm-block-text-normal">Succulent, juicy, melt-in-your mouth chunks of roasted eggplant. You can serve these piping hot, or room temperature as part of an antipasto platter.</div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-icon wprm-recipe-tag-icon wprm-recipe-cuisine-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M22.707,12.293l-11-11C11.52,1.106,11.265,1,11,1H2C1.448,1,1,1.448,1,2v9c0,0.265,0.105,0.52,0.293,0.707l11,11C12.488,22.903,12.744,23,13,23s0.512-0.098,0.707-0.293l9-9C23.098,13.317,23.098,12.684,22.707,12.293z M7,9C5.895,9,5,8.105,5,7c0-1.105,0.895-2,2-2s2,0.895,2,2C9,8.105,8.105,9,7,9z M13,17.414L8.586,13L10,11.586L14.414,16L13,17.414z M16,14.414L11.586,10L13,8.586L17.414,13L16,14.414z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Italian</span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal" style=""><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-prep-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="#333333" d="M4.3,16.6l-2.2,2.2c-0.6,0.6-0.9,1.3-0.9,2.1c0,0.8,0.3,1.6,0.9,2.1s1.3,0.9,2.1,0.9c0.8,0,1.6-0.3,2.1-0.9l2.2-2.2L4.3,16.6z"/><path fill="#333333" d="M22.6,5.4l-3.5-3.5c-1.1-1.1-2.6-1.8-4.2-1.8s-3.1,0.6-4.2,1.8l-8.4,8.4c-0.4,0.4-0.4,1,0,1.4l7.1,7.1C9.5,18.9,9.7,19,10,19c0,0,0,0,0,0c0.3,0,0.5-0.1,0.7-0.3L22.6,6.8C23,6.4,23,5.8,22.6,5.4z M9.2,14.6l-1.4-1.4l6.4-6.4l1.4,1.4L9.2,14.6z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-cook-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path data-color="color-2" fill="#333333" d="M9,9c0.6,0,1-0.4,1-1V4c0-0.6-0.4-1-1-1S8,3.4,8,4v4C8,8.6,8.4,9,9,9z"/><path data-color="color-2" fill="#333333" d="M4,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1S3,6.4,3,7v4C3,11.6,3.4,12,4,12z"/><path data-color="color-2" fill="#333333" d="M14,12c0.6,0,1-0.4,1-1V7c0-0.6-0.4-1-1-1s-1,0.4-1,1v4C13,11.6,13.4,12,14,12z"/><path fill="#333333" d="M23,14h-5H1c-0.6,0-1,0.4-1,1v3c0,1.7,1.3,3,3,3h13c1.7,0,3-1.3,3-3v-1h4c0.6,0,1-0.4,1-1v-1C24,14.4,23.6,14,23,14z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-icon wprm-recipe-time-icon wprm-recipe-total-time-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M21,11h2.949C23.466,5.181,18.819,0.534,13,0.051V3h-2V0.051C5.181,0.534,0.534,5.181,0.051,11H3v2H0.051C0.534,18.819,5.181,23.466,11,23.949V21h2v2.949c5.819-0.484,10.466-5.13,10.949-10.949H21V11z M17,13h-5.535L6.613,5.723l1.664-1.109L12.535,11H17V13z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div> <div class="wprm-spacer"></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-icon wprm-recipe-servings-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z"/><path data-color="color-2" fill="#333333" d="M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-3286 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="3286" aria-label="Adjust recipe servings">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">. Makes 450 g / 3 cups</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-icon wprm-recipe-nutrition-icon wprm-recipe-calories-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><rect data-color="color-2" x="21" y="8" fill="#333333" width="3" height="8"/><path fill="#333333" d="M18,5H1C0.448,5,0,5.447,0,6v12c0,0.553,0.448,1,1,1h17c0.552,0,1-0.447,1-1V6C19,5.447,18.552,5,18,5z M11,12v4l-7-5l5,1V8l6,5L11,12z"/></g></svg></span> <span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">67</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-3286-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="3286" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">750</span> <span class="wprm-recipe-ingredient-unit">g</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/eggplant" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">eggplant</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(<span class="wprm-dynamic-quantity">1.5 lbs / 3 medium</span>)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tbsp</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.practicallyedible.com/duck-fat" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">duck fat</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/maggi" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">Maggi seasoning sauce</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/onion-powder" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">onion powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/garlic-powder" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">garlic powder</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/sumac" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">sumac</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-unit">teaspoons</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/zaatar" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">za'atar</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/bay-leaf" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">bay leaves</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1/2</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/lemons" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">lemon</a></span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.cooksinfo.com/olive-oil" class="wprm-recipe-ingredient-link" target="_blank" rel="nofollow">olive oil</a></span></li></ul></div></div> <div class="wprm-recipe-instructions-container wprm-recipe-3286-instructions-container wprm-block-text-normal" data-recipe="3286"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-3286-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wash, stem and cut the eggplant into 2 cm (1 inch) cubes. Set aside.<a href="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing.jpg"></a></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="300" height="198" src="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing-300x198.jpg" class="attachment-medium size-medium" alt="roasted-eggplant-weighing" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing-300x198.jpg 300w, https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-weighing.jpg 650w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-3286-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Put everything from the duck fat down to the bay leaves into the Actifry™ pan. Cook for 2 minutes to let the ingredients melt and mix.</div></li><li id="wprm-recipe-3286-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add the eggplant to the Actifry pan.<a href="https://www.hotairfrying.com/wp-content/uploads/roasted-egglant-add-eggplant-to-pan.jpg"></a></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image" style="text-align: left;"><img loading="lazy" decoding="async" width="300" height="198" src="https://www.hotairfrying.com/wp-content/uploads/roasted-egglant-add-eggplant-to-pan-300x198.jpg" class="attachment-medium size-medium" alt="roasted-egglant-add-eggplant-to-pan" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-egglant-add-eggplant-to-pan-300x198.jpg 300w, https://www.hotairfrying.com/wp-content/uploads/roasted-egglant-add-eggplant-to-pan.jpg 650w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li><li id="wprm-recipe-3286-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Cook for 25 minutes.</div></li><li id="wprm-recipe-3286-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In a large bowl, mix the juice of 1/2 lemon with 1 teaspoon olive oil; dump the cooked eggplant in, and toss.</div></li><li id="wprm-recipe-3286-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Optional: serve sprinkled with some grated parmesan, fresh chopped basil, etc.</div></li></ul></div></div> <div id="recipe-video"></div> <div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Basket-type hot air fryer directions (such as a Philips AirFryer™):</span><div class="wprm-spacer"></div> <span style="display: block;">Use 500 g (2 medium egglant) instead of 750 g / 3 eggplants. Zap the 1 tbsp duck fat for 30 seconds in microwave in a microwave-safe jug just to melt OR just use 1 tablespoon of oil. Put into larger bowl along with maggi, onion powder, garlic powder, za'atar, and sumac (omit bay leaves.) Stir. Add eggplant cubes. Toss. You may feel the need for a second tablespoon of duck fat, or a tablespoon of oil: if so , fine, but try it the first time out with just 1 tablespoon.</span><div class="wprm-spacer"></div> <span style="display: block;">Place into basket; roast for 15 minutes at 160 C / 320 F from cold. Take out, toss. Raise temperature to 180 C / 350 F; roast another 5 minutes, toss, then roast for a final 5 minutes. Taste. If desired, roast for another 3 or 4 minutes until it reaches the texture you like.</span><div class="wprm-spacer"></div> <span style="display: block;">Then proceed with rest of recipe above (toss with lemon juice and olive oil, etc.)</span><div class="wprm-spacer"></div> <span style="display: block;">Yield for basket-type fryers: per 500 g raw eggplant you end up with 250 g of roasted eggplant.</span></div></div> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">67</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3.4</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span></div></div></div> <p>Easily doubled if you have a family-sized Actifry.</p> <p>Instead of the za’atar, you can use 1 teaspoon each of: oregano, marjoram and thyme.</p> <p>The recipe uses garlic and onion powder rather than fresh minced or chopped (a) because it’s easier but also (b) because in a recipe like this, the finely chopped pieces can just burn away to hard bits.</p> <p>No, the Actifry paddle does not make the eggplant mooshy.</p> <p>No, there is no need to “salt” the eggplant cubes first to extract bitterness: bitterness was bred long ago out of the varieties now grown.</p> <p>Duck fat is used for the paddle-type fryer because for some reason it resists getting completely absorbed into the eggplant. You could also use <a title="Goose fat" href="https://www.practicallyedible.com/goose-fat/" target="_blank" rel="noopener">goose fat</a>. If you use oil instead of duck fat as the frying fat in a paddle-type fryer such as an Actifry, you will need 2 to 3 tablespoons of oil instead of the 1 tablespoon. In a basket-type fryer such as a Philips AirFryer™, the duck fat advantage is less obvious and you can just use oil.</p> <p>Consider leaving off the herbs / parmesan at times, and just freezing small bags of these roasted eggplant chunks to toss (thawed) into risottos, pastas sauces, stews, etc.</p> <p><a href="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-nutrition.jpg"><img loading="lazy" decoding="async" class="alignnone size-full wp-image-359" src="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-nutrition.jpg" alt="roasted-eggplant-nutrition" width="261" height="317" srcset="https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-nutrition.jpg 261w, https://www.hotairfrying.com/wp-content/uploads/roasted-eggplant-nutrition-247x300.jpg 247w" sizes="auto, (max-width: 261px) 100vw, 261px" /></a><br /> 67 calories / 2 Weight Watchers PointsPlus® per half cup / 75 g, cooked. There are 11 points in total in the recipe.</p> <p>* Nutrition info provided by https://caloriecount.about.com</p> <p>* PointsPlus™ calculated by hotairfrying.com. 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