CINXE.COM

<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML+RDFa 1.0//EN" "http://www.w3.org/MarkUp/DTD/xhtml-rdfa-1.dtd"> <html xmlns="http://www.w3.org/1999/xhtml" lang="en" version="XHTML+RDFa 1.0" dir="ltr" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/terms/" xmlns:foaf="http://xmlns.com/foaf/0.1/" xmlns:og="http://ogp.me/ns#" xmlns:rdfs="http://www.w3.org/2000/01/rdf-schema#" xmlns:sioc="http://rdfs.org/sioc/ns#" xmlns:sioct="http://rdfs.org/sioc/types#" xmlns:skos="http://www.w3.org/2004/02/skos/core#" xmlns:xsd="http://www.w3.org/2001/XMLSchema#"> <head profile="http://www.w3.org/1999/xhtml/vocab"> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <meta name="Generator" content="Drupal 7 (http://drupal.org)" /> <link rel="canonical" href="/wellness" /> <link rel="shortlink" href="/node/31" /> <link rel="shortcut icon" href="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/favicon.ico" type="image/vnd.microsoft.icon" /> <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1" /> <meta property="og:image" content="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/img/img-metatag.jpg" /> <meta property="og:image:width" content="940" /> <meta property="twitter:image" content="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/img/img-metatag.jpg" /> <meta property="twitter:card" content="summary" /> <meta property="og:site_name" content="Office for Postdoctoral Scholars" /> <meta property="twitter:url" content="https://postdocs.ucsf.edu/wellness" /> <meta property="og:url" content="https://postdocs.ucsf.edu/wellness" /> <meta property="twitter:title" content="Wellness | Office for Postdoctoral Scholars" /> <meta property="og:title" content="Wellness" /> <title>Wellness | Office for Postdoctoral Scholars</title> <style type="text/css" media="all"> @import url("https://postdocs.ucsf.edu/modules/system/system.base.css?sma1in"); @import url("https://postdocs.ucsf.edu/modules/system/system.messages.css?sma1in"); @import url("https://postdocs.ucsf.edu/modules/system/system.theme.css?sma1in"); </style> <style type="text/css" media="all"> @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/fences/field.css?sma1in"); @import url("https://postdocs.ucsf.edu/modules/node/node.css?sma1in"); @import url("https://postdocs.ucsf.edu/modules/search/search.css?sma1in"); @import url("https://postdocs.ucsf.edu/modules/user/user.css?sma1in"); @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/views/css/views.css?sma1in"); @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/ckeditor/css/ckeditor.css?sma1in"); </style> <style type="text/css" media="all"> @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/ctools/css/ctools.css?sma1in"); @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/b1gfoot/ucsf_b1gfoot_admin_menu/css/ucsf_b1gfoot_admin_menu.css?sma1in"); @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/b1gfoot/ucsf_b1gfoot_sitewizard/css/ucsf_b1gfoot_sitewizard.css?sma1in"); </style> <style type="text/css" media="all"> <![CDATA[/*> </style> <link type="text/css" rel="stylesheet" href="https://cdnjs.cloudflare.com/ajax/libs/hopscotch/0.2.5/css/hopscotch.min.css" media="all" /> <link type="text/css" rel="stylesheet" href="https://maxcdn.bootstrapcdn.com/font-awesome/4.4.0/css/font-awesome.min.css" media="all" /> <style type="text/css" media="all"> @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/js/vendor/slick/slick.css?sma1in"); @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/css/screen.css?sma1in"); </style> <style type="text/css" media="all"> <![CDATA[/*> </style> <style type="text/css" media="all"> @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/css/colors/primary/primary-blue.css?sma1in"); @import url("https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/css/colors/secondary/secondary-green.css?sma1in"); </style> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/jquery_update/replace/jquery/1.12/jquery.min.js?v=1.12.4"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/misc/jquery-extend-3.4.0.js?v=1.12.4"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/misc/jquery-html-prefilter-3.5.0-backport.js?v=1.12.4"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/misc/jquery.once.js?v=1.2"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/misc/drupal.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/jquery_update/js/jquery_browser.js?v=0.0.1"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/misc/form-single-submit.js?v=7.101"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/entityreference/js/entityreference.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/b1gfoot/ucsf_b1gfoot_admin_menu/js/ucsf_b1gfoot_admin_menu.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/b1gfoot/ucsf_eds_profiles/ucsf_eds_profiles_tweaks.js?sma1in"></script> <script type="text/javascript" src="https://cdnjs.cloudflare.com/ajax/libs/hopscotch/0.2.5/js/hopscotch.min.js"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/b1gfoot/y3ti_help/js/y3ti_help.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/contrib/field_group/field_group.js?sma1in"></script> <script type="text/javascript"> <![CDATA[//><!]]> </script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/modules/b1gfoot/ucsf_b1gfoot_sitewizard/js/ucsf_b1gfoot_sitewizard.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/js/vendor/slick/slick.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/js/vendor/icheck.min.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/js/build/main.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/js/vendor/responsive-nav/responsive-nav.min.js?sma1in"></script> <script type="text/javascript" src="https://postdocs.ucsf.edu/profiles/ucsf_b1gfoot/themes/ucsf_b1gfoot_theme/js/script.js?sma1in"></script> <script type="text/javascript"> <![CDATA[//><!]]> </script> </head> <body class="html not-front not-logged-in page-node page-node- page-node-31 node-type-page slider-secondary ucsf-b1gfoot font--header--helveticaneue nav--lock slider-secondary-no-image profile--grid sidebar sidebar--right sidebar-color--grey" > <div id="skip-link"> <a href="#main-content" class="element-invisible element-focusable">Skip to main content</a> </div> <div id="page-wrapper"> <div id="page"> <div class="ucsf-top-header row-full-width logo"> <div class="inside"> <ul class="menu"> <li class="first"><a href="https://www.ucsf.edu">University of California San Francisco</a></li> <li><a href="https://www.ucsfhealth.org/">UCSF Health</a></li> <li><a href="https://www.ucsf.edu/search" title="">Search UCSF</a></li> <li><a href="https://www.ucsf.edu/about">About UCSF</a></li> </ul> </div> </div> <div id="header" class="row-full-width"> <div class="inside clearfix"> <a href="/" title="Home" rel="home" id="logo"> <img src="https://postdocs.ucsf.edu/sites/g/files/tkssra2836/f/UCSF_sublogo_officePostdocScholars_navy_RGB.png" alt="Home" /> </a> <div class="region region-header"> <div id="block-search-form" class="block block-search"> <div class="content"> <form onsubmit="if(this.search_block_form.value=='Search'){ alert('Please enter a search'); return false; }" action="/wellness" method="post" id="search-block-form" accept-charset="UTF-8"><div><div class="container-inline"> <h2 class="element-invisible">Search form</h2> <div class="form-item form-type-textfield form-item-search-block-form"> <label class="element-invisible" for="edit-search-block-form--2">Search... </label> <input title="Enter the terms you wish to search for." placeholder="Search..." class="text-input fa fa-search form-text" aria-hidden="" type="text" id="edit-search-block-form--2" name="search_block_form" value="" size="40" maxlength="128" /> </div> <div class="form-actions form-wrapper" id="edit-actions"><input type="submit" id="edit-submit" name="op" value="" class="form-submit" /></div><input type="hidden" name="form_build_id" value="form-R1Vi2QpC-Wq9ow0zzn2g9wOadcFxOJ7Ju3mFQ2oONPk" /> <input type="hidden" name="form_id" value="search_block_form" /> </div> </div></form> </div> </div> <div id="block-block-221" class="block block-block"> <div class="content"> <p id="block-ucsf-b1gfoot-tweaks-header-socialmedia"><a href="https://twitter.com/UCSF_Postdocs" target="_blank"><img alt="Official X account for the UCSF Office for Postdoctoral Scholars" height="30" src="/sites/g/files/tkssra2836/f/wysiwyg/x--brand.svg" style="float:right" width="30" /></a></p> </div> </div> <div id="block-menu-block-1" class="block block-menu-block"> <div class="content"> <div class="menu-block-wrapper menu-block-1 menu-name-main-menu parent-mlid-0 menu-level-1"> <ul class="menu"><li class="first expanded menu-mlid-2066"><a href="/doing-research-ucsf">Research</a><ul class="menu"><li class="first last leaf menu-mlid-13226"><a href="/fund-your-research">Fund Your Research</a></li> </ul></li> <li class="expanded menu-mlid-2021"><a href="/career">Career</a><ul class="menu"><li class="first leaf menu-mlid-2071"><a href="/idp">Make a Plan – the IDP</a></li> <li class="leaf menu-mlid-2076"><a href="/networking">Network</a></li> <li class="leaf menu-mlid-13231"><a href="/postdoc-statistics">Postdoc Statistics</a></li> <li class="leaf menu-mlid-13236"><a href="/postdocs-ucsf">Postdoc Demographics</a></li> <li class="last leaf menu-mlid-14641"><a href="/postdoc-career-outcomes">Career Outcomes</a></li> </ul></li> <li class="leaf menu-mlid-2036"><a href="/community">Community</a></li> <li class="leaf menu-mlid-2376"><a href="/housing-commuting">Housing</a></li> <li class="expanded menu-mlid-2026"><a href="/pay-and-benefits">Pay & Benefits</a><ul class="menu"><li class="first leaf menu-mlid-2226"><a href="/benefits">Benefits Plan</a></li> <li class="leaf has-children menu-mlid-2371"><a href="/leaves">Leaves of Absence</a></li> <li class="leaf menu-mlid-2996"><a href="/retirement">Retirement</a></li> <li class="last leaf menu-mlid-2096"><a href="/taxes">Taxes</a></li> </ul></li> <li class="last leaf active-trail active menu-mlid-2031"><a href="/wellness" class="active-trail active">Wellness</a></li> </ul></div> </div> </div> </div> </div> </div> <div id="breadcrumb" class="row-full-width"><div class="inside"><h2 class="element-invisible">You are here</h2><div class="breadcrumb"><a href="/">Home</a> > <span class="breadcrumb-page-title">Wellness</span></div></div></div> <div class="content-top"> <div class="region region-content-top"> <div id="block-fieldblock-node-page-default-field-paragraph-sliders" class="block block-fieldblock"> <div class="content"> <div class="paragraphs-items paragraphs-items-field-paragraph-sliders paragraphs-items-field-paragraph-sliders-full paragraphs-items-full"> <div class="field field-name-field-paragraph-sliders field-type-paragraphs field-label-hidden"><div class="field-items"><div class="field-item even"><div class="entity entity-paragraphs-item paragraphs-item-slider"> <div class="content"> <div class="field field-name-field-pg-slider-image field-type-image field-label-hidden"><div class="field-items"><div class="field-item even"><div class="bg-slider-image" style="background-image:url('https://postdocs.ucsf.edu/sites/g/files/tkssra2836/f/styles/slider_secondary/public/fitness.jpg?itok=P7Zgvinp')"></div></div></div></div> </div> </div> </div></div></div></div> </div> </div> </div> </div> <div id="main-wrapper"> <div id="main" class="clearfix"> <div id="content" class="column"> <div class="inside"> <a id="main-content"></a> <div class="tabs"></div> <div class="region region-content"> <div id="block-system-main" class="block block-system"> <div class="content"> <div id="node-31" class="node node-page slider-secondary clearfix" about="/wellness" typeof="sioc:Item foaf:Document"> <span property="dc:title" content="Wellness" class="rdf-meta element-hidden"></span> <div class="content"> <div class="field field-name-field-body field-type-text-long field-label-hidden"><div class="field-items"><div class="field-item even"><h1>Health and Well-being</h1> <p>Taking care of your physical and mental health should be your top priority, even when you're really busy.</p> <h2>Urgent and Emergency Assistance</h2> <div class="collapse-item"> <div aria-expanded="false" class="header-text" role="button" tabindex="0"> <p>Emergency and Crisis Mental Health Services</p> </div> <div aria-hidden="true" class="content-text" role="region" tabindex="-1"> <table align="center" border="1" cellpadding="1" cellspacing="1" style="width: 100%;"> <tbody> <tr> <td><strong>Police or Medical Emergency</strong></td> <td>Call the UCSF Police Department at 911 or 415/476-6911</td> </tr> <tr> <td><strong>Person of Concern is Unreachable </strong></td> <td>Call the UCSF Police Department for a welfare check at 415/476-HEAL (4235)</td> </tr> <tr> <td><strong>Emergency Mental Health Support</strong></td> <td>Call the San Francisco Crisis Line at 415/781-0500 or text <strong>MYLIFE </strong>to 741741</td> </tr> </tbody> </table> </div> </div> <div class="collapse-item"> <div aria-expanded="false" class="header-text" role="button" tabindex="0"> <p>Urgent and Important Mental Health Services</p> </div> <div aria-hidden="true" class="content-text" role="region" tabindex="-1"> <table align="center" border="1" cellpadding="1" cellspacing="1" style="width: 100%;"> <thead> <tr> <th scope="col">Need</th> <th scope="col">Resource</th> <th scope="col">What It Is</th> <th scope="col"> <p>Contact Information</p> </th> </tr> </thead> <tbody> <tr> <td><strong>Urgent (not emergency) Psychiatric Care Needed After Hours</strong></td> <td>UCSF Postdoc ProtoCall Services</td> <td> <p>After hours urgent telephone mental health support for postdoctoral scholars</p> <ul> <li>Telephone triage and urgent support</li> <li>Linkage and follow-up with FSAP as needed</li> <li>Services provided during non-business hours, weekends, and university holidays</li> <li>Urgent (non-emergency) service only</li> </ul> <p></p> </td> <td>855/201-4229</td> </tr> <tr> <td> <p><strong>Local Emotional and Mental Health support</strong></p> </td> <td> <p>UCSF Faculty and Staff Assistance Program (FSAP)</p> </td> <td> <p>Confidential employee assistance services at no cost to UCSF faculty, staff, <strong>postdocs</strong>, residents, and clinical fellows</p> <ul> <li>Services include assessment, counseling, and referral services for a broad range of personal and work-related issues</li> <li>Services provided Monday - Friday, 8 a.m. - 5 p.m. PDT</li> <li>Assists in community referrals or to <a href="https://psych.ucsf.edu/lpphc">Department of Psychiatry at Langley Porter Hospital and Clinics</a></li> </ul> </td> <td> <p><a href="https://hr.ucsf.edu/wellbeing/faculty-and-staff-assistance-program" target="_blank">Faculty and Staff Assistance Program</a></p> <p>415/476-8279</p> </td> </tr> <tr> <td><strong>Mental Health Insurance Benefits</strong></td> <td> <p>Postdoc<br /> HMO and<br /> PPO health insurance plans</p> </td> <td> <p>Virtual and in-person mental health care</p> </td> <td> <p><a href="https://clients.garnett-powers.com/pd/uc/" target="external">Garnett-Powers & Associates</a><br /> 1-800-254-1758<br /> (Monday – Friday,<br /> 8 a.m. - 5 p.m. PST)</p> </td> </tr> </tbody> </table> <p> </p> </div> </div> <h2>Sustained Assistance</h2> <hr /> <div class="wysiwyg_twocols layout--50-50"> <div class="wysiwyg_twocols--first bg--interactive-blue"> <div class="bigboxtype">Emotional Health Support</div> <p><a href="https://hr.ucsf.edu/wellbeing/faculty-and-staff-assistance-program" target="_blank">Faculty and Staff Assistance Program</a> (FSAP): All postdocs are eligible to receive free, confidential, short-term counseling, and referrals from licensed professionals. Your <a href="/benefits">insurance plan</a> also includes mental health coverage. The Department of Psychiatry and Behavioral Sciences also offers excellent <a href="https://psychiatry.ucsf.edu/copingresources" target="_blank">Mental Health Resources for Crises</a>.</p> </div> <div class="wysiwyg_twocols--second bg--interactive-dark-blue"> <div class="bigboxtype">Disability Services</div> <p>UCSF strives to create a climate of full inclusion for people with disabilities in the UCSF community. If you have a temporary or permanent disability, please reach out to <a href="https://hr.ucsf.edu/teams/disability-management" target="_blank">Disability Management</a>, part of the Human Resource services at UCSF.</p> </div> </div> <div class="wysiwyg_twocols layout--50-50"> <div class="wysiwyg_twocols--first bg--interactive-light-navy"> <div class="bigboxtype">Fitness</div> <p>UCSF Campus Life Services runs the two campus Fitness & Recreation Centers, located at the Mission Bay and Parnassus campuses.<strong> </strong>Visit the <a href="https://campuslifeservices.ucsf.edu/fitnessrecreation/?goto=start" target="_blank">CLS/Fitness & Recreation website</a> for information on the programs and facilities offered. </p> </div> <div class="wysiwyg_twocols--second bg--interactive-dark-grey"> <div class="bigboxtype">Ergonomics</div> <p><a href="https://ehs.ucsf.edu/ergonomics-human-factors-program" target="_blank">The Campus Ergonomics and Human Factors program</a> assists UCSF employees, including postdocs, with ergonomics by addressing a hierarchy of situations and needs using the most effective and efficient level of intervention.</p> </div> </div> <div class="wysiwyg_twocols layout--50-50"> <div class="wysiwyg_twocols--first bg--interactive-teal"> <div class="bigboxtype">Managing Interpersonal Difficulties</div> <p>Are you at odds with your PI and not sure what to do about it? <a href="/pi-difficulties">See resources for postdocs having difficulties with faculty mentors</a>.</p> </div> <div class="wysiwyg_twocols--second bg--interactive-purple"> <div class="bigboxtype">Health Plan</div> <p>Even a healthy person can sprain their ankle. Fortunately, the robust Postdoctoral Scholars Benefits Plan provides all UCSF postdocs with medical, dental, and vision insurance. <a href="/benefits">See information about your health benefits</a>. </p> </div> </div> <div class="wysiwyg_twocols layout--50-50"> <div class="wysiwyg_twocols--first bg--interactive-dark-blue"> <div class="bigboxtype">Parenting</div> <p>Get an extra hand juggling the responsibilities of being a parent while you are a postdoc. <a href="https://myfamily.ucsf.edu/" target="_blank">Visit the UCSF MyFamily portal</a>. </p> </div> <div class="wysiwyg_twocols--second bg--transparent"> <p> </p> </div> </div> <div class="collapse-item"> <div aria-expanded="true" class="header-text" role="button" tabindex="0"> <p>Additional Support Services</p> </div> <div aria-hidden="false" class="content-text" role="region" aria-label="Additional Support Services" tabindex="-1"> <table align="center" border="1" cellpadding="1" cellspacing="1" height="842" width="1162"> <thead> <tr> <th scope="col">Need</th> <th scope="col">Resource</th> <th scope="col">Contact Info</th> </tr> </thead> <tbody> <tr> <td><strong>Discuss Campus-Related Issues with Ombuds</strong></td> <td style="width: 326px;"><strong>The Office of Ombuds </strong>serves all members of the UCSF community (faculty, staff, administrators, students, postdoctoral scholars, residents, and fellows) and offers a safe, confidential place to discuss campus-related issues and to explore possibilities for informally addressing concerns.</td> <td style="width: 190px;"><a href="https://ombuds.ucsf.edu/" target="_blank">ombuds.ucsf.edu</a></td> </tr> <tr> <td><strong>Report Discrimination or Harassment</strong></td> <td style="width: 326px;"><strong>The Office for the Prevention of Harassment and Discrimination </strong>(OPHD) supports the University policy prohibiting discrimination and harassment of any person on the basis of their membership in a protected category. <a href="https://sexualassault.ucsf.edu/policies" target="_blank">File a complaint</a>.</td> <td style="width: 190px;"> <p><a href="https://ophd.ucsf.edu/" target="_blank">ophd.ucsf.edu</a><br /> <br /> 415/502-3400</p> </td> </tr> <tr> <td><strong>Receive Support for Interpersonal Violence</strong></td> <td style="width: 326px;"><strong>The Campus Advocacy Resources and Education Office (CARE Advocate) </strong>provides free, confidential support to students, staff, faculty, postdocs, residents, and fellows who have experienced gender misconduct, interpersonal violence, such as sexual assault, dating/intimate partner violence, sexual harassment, or stalking.</td> <td style="width: 190px;"><a href="https://careadvocate.ucsf.edu/" target="_blank">careadvocate.ucsf.edu</a></td> </tr> <tr> <td><strong>Spiritual Care</strong></td> <td style="width: 326px;"><strong>UCSF Spiritual Care Services</strong> for staff, teams, and patients</td> <td style="width: 190px;"> <p><a href="https://ucsfspiritcare.org/" target="_blank">ucsfspiritcare.org</a><br /> <br /> 415/353-1941 (Parnassus and Mt. Zion)<br /> 415/514-4200 (Mission Bay)</p> </td> </tr> <tr> <td><strong>Report Faculty Misconduct</strong></td> <td style="width: 326px;">Housed within <strong>The Office of Faculty and Academic Affairs</strong>, The Academic Employee Relations team administers faculty misconduct. Refer to the "<a href="https://facultyacademicaffairs.ucsf.edu/academic-personnel/misconduct-grievances-and-performance-management/AELR-Procedure-for-the-Investigation-of-Faculty-Misconduct-and-the-Administration-of-Discipline-v.3.1.23.pdf" target="_blank">Procedure for the Investigation of Faculty Misconduct and the Administration of Discipline</a>" for more information. Faculty misconduct may also be reported to the UC Whistleblower hotline and/or the Vice Provost of Academic Affairs.</td> <td style="width: 190px;"> <p><a href="/cdn-cgi/l/email-protection#3371415a525d1d725f5f57415657545673465040551d565746">Email the Vice Provost</a></p> <p><a href="https://secure.ethicspoint.com/domain/media/en/gui/23531/index.html" target="_blank">File a Whistleblower report</a></p> </td> </tr> </tbody> </table> </div> </div> <p> </p> </div></div></div> </div> </div> </div> </div> </div> <div class="region region-content-bottom"> <div id="block-views-events-block-1" class="block block-views view view-events view-id-events view-display-id-events_block topgreenline headspace"> <div class="content"> <div class="view view-events view-id-events view-display-id-block_1 view-dom-id-8c34f3f1e65a08e902b2e9a5bc986d28"> <div class="view-header"> <div class="par-biggest">Events</div> </div> <div class="view-content"> <div class="event"> <div class="event-image"> <div class="day"><span property="dc:date" datatype="xsd:dateTime" content="2024-11-26T00:00:00-08:00" class="date-display-single">Tue</span></div> <div class="number-date"><span property="dc:date" datatype="xsd:dateTime" content="2024-11-26T00:00:00-08:00" class="date-display-single">26</span></div> </div> <div class="par-bigger"><a href="/events/orientation-new-and-continuing-ucsf-postdocs-0">Orientation for New and Continuing UCSF Postdocs</a></div> <div class="date"><strong>Date:</strong> <span property="dc:date" datatype="xsd:dateTime" content="2024-11-26T00:00:00-08:00" class="date-display-single">November 26, 2024</span></div> <div class="time"><strong>Time:</strong> 3 - 4:30 p.m. PDT</div> </div> <div class="event"> <div class="event-image"> <div class="day"><span property="dc:date" datatype="xsd:dateTime" content="2024-12-17T00:00:00-08:00" class="date-display-single">Tue</span></div> <div class="number-date"><span property="dc:date" datatype="xsd:dateTime" content="2024-12-17T00:00:00-08:00" class="date-display-single">17</span></div> </div> <div class="par-bigger"><a href="/events/orientation-new-and-continuing-ucsf-postdocs-1">Orientation for New and Continuing UCSF Postdocs</a></div> <div class="date"><strong>Date:</strong> <span property="dc:date" datatype="xsd:dateTime" content="2024-12-17T00:00:00-08:00" class="date-display-single">December 17, 2024</span></div> <div class="time"><strong>Time:</strong> 3 - 4:30 p.m. PDT</div> </div> </div> <div class="view-footer"> <br /> <p> <a href="/events" class="btn--small btn--white--underline">See All Events</a> </p> </div> </div> </div> </div> </div> </div> </div> <div id="sidebar" class="column"> <div class="sidebar"> <div class="section"> <div class="region region-sidebar"> <div id="block-block-166" class="block block-block"> <div class="content"> <h3>Well-being and Mental Health Resources</h3> <h4><strong>Confidential</strong></h4> <p class="par-smaller"> </p> <p class="par-smaller"><strong><a href="http://ombuds.ucsf.edu" target="_blank">Office of the Ombuds</a></strong><br /> 415/502-9600<br /> </p> <p class="par-smaller"><strong><a href="https://hr.ucsf.edu/wellbeing/faculty-and-staff-assistance-program" target="_blank">Faculty and Staff<br /> Assistance Program</a></strong><br /> 415/476-8279</p> <p class="par-smaller"> </p> <p class="par-smaller"><strong><a href="https://careadvocate.ucsf.edu/" target="_blank">CARE Advocate</a></strong><br /> 415/502-8802 | <a href="/cdn-cgi/l/email-protection#b7d4d6c5d2f7c2d4c4d199d2d3c2"><span class="__cf_email__" data-cfemail="d5b6b4a7b095a0b6a6b3fbb0b1a0">[email protected]</span></a></p> <h4><strong>Non-Confidential</strong></h4> <p class="par-smaller"> </p> <p class="par-smaller"><a href="http://shpr.ucsf.edu" target="_blank"><strong>Title IX Coordinator</strong></a><br /> 415/502-3400 | <a href="/cdn-cgi/l/email-protection#aadec3dec6cf93eadfc9d9cc84cfcedf"><span class="__cf_email__" data-cfemail="d387baa7bfb6ea93a6b0a0b5fdb6b7a6">[email protected]</span></a></p> <p class="par-smaller"> </p> <p class="par-smaller"><a href="http://police.ucsf.edu" target="_blank"><strong>UCSF Police Department</strong></a></p> <p class="par-smaller"> </p> <p class="par-smaller" style="margin-left: 10px;"><strong>Emergency (24 hours)</strong></p> <p class="par-smaller" style="margin-left: 10px;">♦ from a campus line, dial 9-911</p> <p class="par-smaller" style="margin-left: 10px;">♦ from a non-campus line or cell phone, 415/476-6911</p> <p class="par-smaller" style="margin-left: 10px;"> </p> <p class="par-smaller" style="margin-left: 10px;"><strong>Non-Emergency (24 hours)</strong></p> <p class="par-smaller" style="margin-left: 10px;">♦ 415/476-1414</p> <p class="par-smaller" style="margin-left: 10px;"> </p> <h4><strong>Additional Mental Health Resources</strong></h4> <p class="par-smaller"> </p> <p><a href="https://www.nih.gov/health-information/your-healthiest-self-wellness-toolkits" target="_blank">NIH Wellness Toolkits</a></p> <p><a href="https://www.nature.com/collections/gnlwffjgtr" target="_blank">Nature Mental Health Resources</a></p> <p><a href="https://www.apa.org/topics/resilience" target="_blank">APA Resilience Guide</a></p> <p> </p> </div> </div> <div id="block-block-46" class="block block-block"> <div class="content"> <p>download the postdoc guide to</p> <h3><em><a href="/sites/g/files/tkssra2836/f/wysiwyg/Postdoc-Guide-to-Caring-April-2017.pdf">Caring for Yourself and Your Colleagues</a><a href="/sites/g/files/tkssra2836/f/wysiwyg/Postdoc-Guide-to-Caring-April-2017.pdf"><img alt="cover of guide to caring" height="175" src="/sites/g/files/tkssra2836/f/wysiwyg/guide-to-caring-image-smlr.png" style="float:right" width="140" /></a></em></h3> <p class="par-smaller">• Learn to recognize early signs of difficulties<br /> • Get tools to prevent stress-related problems<br /> • See the resources available for care<br /> • Get ideas about how to help others</p> </div> </div> <div id="block-block-116" class="block block-block"> <div class="content"> <p><a href="/benefits"><img alt="decorative image" height="115" src="/sites/g/files/tkssra2836/f/wysiwyg/health-ins-small-round.png" style="float:left" width="114" /></a>Were you looking for information about your <a href="/benefits">health insurance benefits</a>?</p> </div> </div> </div> </div> </div> </div> </div></div> <div id="footer"> <div class="section"> <div class="region region-footer"> <div id="block-block-6" class="block block-block"> <div class="content"> <div class="par-bigger"></div> <div class="wysiwyg_threecols layout--33-33-33"> <div class="wysiwyg_threecols--first bg--undefined bg--transparent"> <p><strong>The Office for Postdoctoral Scholars</strong><br /> Graduate Division<br /> 1675 Owens Street, Suite 310<br /> Campus Box 0523<br /> San Francisco, CA 94143<br /> email: <a href="/cdn-cgi/l/email-protection#671708141303080414271204140149020312"><span class="__cf_email__" data-cfemail="71011e0205151e120231041202175f141504">[email protected]</span></a></p> </div> <div class="wysiwyg_threecols--second bg--undefined bg--transparent"> <p style="text-align: center;"><strong> Meet with an advisor one on one:</strong></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><a class="btn--large btn--more--white" href="http://postdocs.ucsf.edu/appointments">Schedule an Appointment</a></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><strong>Search for postdoc and other opportunities:</strong></p> <p style="text-align: center;"> </p> <p style="text-align: center;"><a class="btn--large btn--more--white" href="https://opportunities.ucsf.edu" target="_blank">Opportunities</a></p> </div> <div class="wysiwyg_threecols--third bg--undefined bg--transparent"> <p style="text-align: right;"><strong><a href="/who-we-are">About</a></strong></p> <p style="text-align: right;"><a href="/events"><strong>Events</strong></a></p> <p style="text-align: right;"><a href="/news"><strong>News</strong></a></p> <p style="text-align: right;"><a href="/listservs"><strong>Listservs</strong></a></p> <p style="text-align: right;"><strong><a href="/alumni">Alumni</a></strong></p> <p style="text-align: right;"><strong><a href="/postdoc-statistics">Statistics</a></strong></p> </div> </div> <p> </p> </div> </div> </div> <div class="footer-bottom"> <nav aria-label="Footer Navigation" class="footer--navigation"> <ul> <li><a href="/who-we-are">Contact Us</a></li> <li><a href="https://www.ucsf.edu/accessibility-resources">Accessibility</a></li> <li><a href="https://www.ucsf.edu/website-privacy-policy">Privacy Policy</a></li> <li><a href="https://websites.ucsf.edu/website-terms-use">Terms of Use </a></li> <li><a href="https://websites.ucsf.edu/azlist">A-Z Website List</a></li> </ul> </nav> <div class="footer--copyright"> <p>© 2024 The Regents of the University of California</p> </div> </div> </div> </div> </div> </div> <script data-cfasync="false" src="/cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js"></script><script type="text/javascript"> /*<![CDATA[*/ (function() { var sz = document.createElement('script'); sz.type = 'text/javascript'; sz.async = true; sz.src = '//siteimproveanalytics.com/js/siteanalyze_8343.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(sz, s); })(); /*]]>*/ </script> </body> </html>