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Strava | Running, Cycling & Hiking App - Train, Track & Share
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01-.647-.593c-.431-.431-.775-.88-1.024-1.527-.21-.545-.367-1.271-.417-2.3z" fill=""></path></svg> <!-- -->Running</a></li><li><a href="/sports/cycling"><svg fill="currentColor" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg" width="24" height="24"><path d="M4 4v2h1.705l1.428 2.498-.836 1.672A5 5 0 109.9 16H11a1 1 0 00.868-.504l3.607-6.313.639 1.733a5 5 0 101.835-.806L16.434 6H19.5a.5.5 0 010 1H19v2h.5a2.5 2.5 0 000-5H15a1 1 0 00-.938 1.346L14.672 7H8.58L8.01 6H9V4zm4.325 6.585L10.277 14H6.618zM11.5 12.11L9.723 9h3.554zM5 12c.125 0 .25.008.37.023l-1.264 2.53A1 1 0 005 16h2.83A3.001 3.001 0 115 12zm11.848.91l1.06 2.874 1.876-.691-1.132-3.073a3 3 0 11-1.804.89z" fill=""></path></svg> <!-- -->Cycling</a></li><li><a href="/sports/walking"><svg fill="currentColor" viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg" width="24" height="24"><path d="M9.7 4a5 5 0 012.94.956l4.368 3.177 4.595 2.12A4.127 4.127 0 0124 14.002v.018c0 .314.002 1.416-.898 2.398-.922 1.005-2.567 1.656-5.333 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If you need a better idea of your pace, Strava offers an in-depth analysis of your training. \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-2\"\u003eDownload Strava today for free\u003c/a\u003e.","answer_1_mobile_logged_in":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training.","answer_1_desktop":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training. \u003ca href=\"/register?source=running_pace_calculator\"\u003eSign up to Strava today for free\u003c/a\u003e.","answer_1_desktop_logged_in":"It’s easy! Just input your desired pace (min/km or min/mi) to see expected finish times and split times. If you need a better idea of your pace, Strava offers an in-depth analysis of your training."},"faq_3":{"question":"How does a running pace calculator work?","answer_1":"A running pace calculator multiplies an individual’s running pace by distance to give an accurate prediction of completion time. If you’re new to racing or looking to set a new personal best, a running pace calculator can help. This tool helps determine how fast you’ll need to run to hit your goal time. The pace calculator will also provide you with split times, which are intermediate times to hit along the way. These help you know you’re on track to your goal.","answer_2":"Running pace calculators don’t account for changes in pace due to fatigue, course conditions or hills. With our free running pace calculator, you can see how someone with your paces will perform on any given distance."},"faq_4":{"question":"What is a good time to run a 5K race?","answer_1_mobile":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-4\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_mobile_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_1_desktop":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_desktop_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_2":"Fun Fact: The World Records for the 5K run are held by \u003ca href='https://www.strava.com/pros/56435002'\u003eJoshua Cheptegei\u003c/a\u003e (he’s a Strava member!) who ran 12:35.36 and Letesenbet Gidey (female) who ran 14:06.62. Joshua Cheptegei runs at an average pace of 4:03 per mile or 2:31 per km. Letesenbet Gidey runs 5K at an average pace of 4:32 per mile or 2:49 per km. No matter what your 5K pace is, you can still have a great time!"},"faq_5":{"question":"What pace do I need to maintain to run a four-hour marathon?","answer_1":"If you want to break four hours for your marathon time, you must average a pace of 9:08 per mile or 5:41 per kilometer for the entire race. Our running pace calculator also works as a marathon pace chart so check out the pace calculator above to see the split times you’ll need to hit along the way."},"faq_6":{"question":"How do I read the marathon pace chart?","answer_1":"Because our running pace calculator displays split times, it is also effective as a marathon pace chart. Based on your pace, a marathon pace chart tells you the exact time you’ll pass each mile or kilometer marker during a marathon. For example, if you plan to run 9:00 minute miles (5:37 per km), you’ll pass mile 10 in 1:30:00, the halfway point in 1:57:59, then cross the finish line in 3:55:58. Just put your time into our pace calculator above and you’ll get an accurate marathon pace chart for the entire race."},"faq_7":{"question":"How do I read the half marathon pace chart?","answer_1":"Our running pace calculator also displays a half marathon pace chart. Just use the split times from the start to the half marathon distance and you’ll be able to see accurate times for each mile or kilometer marker. This half marathon pace calculator also shows how a change in race pace affects your finish time and your split times."},"faq_8":{"question":"How do I read the 5K pace chart?","answer_1_mobile":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-8\"\u003eStrava\u003c/a\u003e!","answer_1_mobile_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!","answer_1_desktop":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e!","answer_1_desktop_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!"}}},"front_doors_page_container_ui":{"header":{"log_in":"Log In","join_us":"Join for Free","get_the_app":"Get the App","sign_up":"Sign Up","alt":{"open":"Open","close":"Close"},"menu":{"activities":"Activities","activities_subnav":{"heading":"Top Sports","running":"Running","cycling":"Cycling","walking":"Walking","hiking":"Hiking","featured_item_1_alt":"Happy woman covering her eyes from the sun, after a run.","featured_item_2_alt":"Happy woman cycling outside."},"features":"Features","home":"Home","subscription":"Subscription","stories":"Stories","support":"Support","sign_up":"Sign Up","challenges":"Challenges","routes":"Routes","safety":"Safety","whats_new":"What's New","community_hub":"Community Hub","maps":"Maps"}},"footer":{"privacy":{"strava_protects_your_data":"Strava protects your data.","read_more_in_our":"Read more in our","privacy_policy":"Privacy Policy"},"social":{"aria_label":"Social links","alt":{"twitter":"Twitter","youtube":"YouTube","instagram":"Instagram","linkedin":"LinkedIn","facebook":"Facebook"}},"links":{"aria_label":"Footer links","features":"Features","subscription":"Subscription","family_plan":"Family Plan","student_discount":"Student Discount","gifting":"Send a Gift","about":"About","careers":"Careers","press":"Press","routes":"Routes","paris_2023_marathon":"Paris 2023 Marathon","boston_2023_marathon":"Boston 2023 Marathon","london_2023_marathon":"London 2023 Marathon","nyc_2023_marathon":"NYC 2023 Marathon","whats_new":"What’s New","blog":"Blog","partner_center":"Partner Center","stories":"Stories","support":"Support","business":"Business","terms":"Terms","privacy":"Privacy","login":"Log In","join_us":"Join for Free","apps_alt":{"app_store":"Download on the App Store","play_store":"Get it on Google Play"}}}},"login":{"meta":{"title":"Log In | Strava","description":"Log in or sign up for an account on Strava"},"message":{"generic":{"title":"Log In"},"trial_sign_up":{"title":"Start Your Free Trial"}},"login_ctas":{"facebook":"Sign In With Facebook","google":"Sign In With Google","apple":"Sign In With Apple"},"or":"or","or_log_in_with_email":"Or log in with email","email_sign_in_form":{"email_label":"Email","email_placeholder":"Your Email","password_label":"Password","password_placeholder":"Password","sign_in":"Log In","show_password":"Show password as plain text. Warning: this will display your password on the screen.","hide_password":"Hide password.","remember_me":"Remember me"},"forgot_password":"Forgot Your Password?","create_account":"Create a New Account","errors":{"generic":"Something went wrong. Please try again."},"otp":{"head_title":"Log In | Strava","title":"We sent you a code","body":"Please enter the 6-digit code we sent to \u003cspan class='{{className}}'\u003e{{userEmail}}.\u003c/span\u003e","get_new_code":"Get a new code","try_again":"Try again in {{remainingTime}}","account_recovery":{"title":"Faster, more secure logins","body":"Switch to logging in with one-time codes and never worry about remembering your password.","cta":"Email me a code"},"password":{"title":"Enter your password","body":"Log in with \u003cspan class='{{className}}'\u003e{{userEmail}}.\u003c/span\u003e","input_title":"Password","forgot_password":"Forgot password?","cta":"Log in"}}},"account_registration_page_ui":{"or":"or","or_sign_up_with_email_v2":"Or sign up with email","close":"close","signup_ctas":{"apple_cta_v2":"Sign Up With Apple","facebook_cta_v2":"Sign Up With Facebook","google_cta_v2":"Sign Up With Google"},"login_option":{"already_a_member":"Already a Member?","log_in":"Log in"},"registration_message":{"default":"Join Strava today.\u003cbr\u003eIt's free!","follow_athlete":"Join {{name}} on Strava for free.","join_club":"Join {{name}} on Strava for free.","trial_sign_up":"Sign Up to Unlock Your Free Trial","generic":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals. Join 100 million active people on Strava."},"generic_v2":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals."},"follow_athlete_v2":{"title":"Follow {{name}}","subtitle":"Join Strava for free. Track your progress and cheer each other on."},"follow_athlete_v3":{"title":"Follow {{name}}","subtitle":"Join Strava for free"},"join_challenge":{"title":"New Challenges Every Month","subtitle":"Track your progress and reach goals. Join Strava today for free."},"join_challenge_v2":{"title":"Join New Challenges Every Month","subtitle":"Track your progress and reach goals."},"join_club_v2":{"title":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"},"kudos_comment":{"title":"Join the Conversation","subtitle":"Track your progress and cheer each other on. Sign up for free today."},"trial_sign_up_v2":{"title":"Sign Up to Unlock Your Free Trial"},"running_tools":{"title":"Unlock Free Tools for Runners","subtitle":"Track and share activities. Analyze your progress. Stay motivated."},"join_strava":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community."},"see_route_details":{"title":"See All Route Details","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."}},"mobile":{"title":"Join Strava","subtitle":"Join for the tracking. 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Please try again.","show_password":"Show password as plain text. Warning: this will display your password on the screen.","hide_password":"Hide password."}},"logged_out_athlete_page_ui":{"signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","follow_athlete":"Signup for free to see more about {{athlete_name}}","join_athlete":"Join {{athlete_name}} and get inspired for your next workout","meta_title_cyclist":"Strava Cyclist Profile","meta_title_pro_cyclist":"Strava Pro Cyclist Profile","meta_title_runner":"Strava Runner Profile","meta_title_pro_runner":"Strava Pro Runner Profile","meta_description_cyclist":"{{athlete_name}} is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_with_location":"{{athlete_name}} is a cyclist from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_pro":"{{athlete_name}} is a professional cyclist from {{location}}","meta_description_runner":"{{athlete_name}} is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_with_location":"{{athlete_name}} is a runner from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_pro":"{{athlete_name}} is a professional runner from {{location}}","follow_cta":"Follow on Strava","follow_athlete_firstname":"Follow {{athlete_firstname}}","followers":"Followers","following":"Following","distance":"Distance","elevation":"Elevation","time":"Time","pace":"Pace","moving_time":"Moving Time","active_time":"Active Time","current_month":"Current Month","all_time":"All-Time","total_distance":"Total Distance","total_elevation_gain":"Total Elevation Gain","total_time":"Total Time","total_runs":"Total Runs","total_rides":"Total Rides","trophy_case":"Trophy Case","add_trophies":"Add your own trophies on Strava","earn_trophies":"Earn your own trophies on Strava","join_cta":"Join a Challenge","recent_achievements":"Recent Achievements","bottom_cta_header":"The #1 app for runners and cyclists","mobile_cta":"Want to start tracking your own activities?","get_strava_cta":"Get Strava","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","activity_empty_state_html":"No activities yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","activity_empty_state":"No activities yet. Follow {{athlete_name}} on Strava to be kept up-to-date.","trophy_empty_state_html":"No trophies yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","trophy_empty_state":"No trophies yet. 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Be the first.","no_comments_v2":"Sign up to see the comments.","photos":{"one":"{{count}} Photo","other":"{{count}} Photos"},"see_more":"Want to see more?","segments":"Segments","sign_up":"Sign Up","sign_up_for_free":"Sign up for free","signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","signup_to_comment":"Sign up to comment","splits":"Splits","time":"Time","view_activity":"View {{activity_type}}","year_stats_activities":"Activities in {{year}}","ytd_km":"Kilometers in {{year}}","ytd_miles":"Miles in {{year}}","bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","show_private":{"join_strava":"Join Strava for free to see this activity.","get_inspired":"Join Strava and get inspired for your next workout","download_strava":"Download Strava","get_the_app":"Get the App","or":"or","already_a_member":"Already a Member?","log_in":"Log In","signup_ctas":{"facebook_cta":"Sign Up With Facebook","google_cta":"Sign Up With Google","apple_cta":"Sign Up With Apple","email_cta":"Use my email"}},"not_found":"The requested activity could not be found"},"clubs":{"verified":"Verified","private_club":"Private Club","bike_shop":"Bike Shop","join_club":"Join Club","request_join":"Request to join","signup_html":"\u003cstrong\u003eSign up\u003c/strong\u003e to see these details and more","upcoming_club_event":"Upcoming Club Event","club_posts":"Club Posts","last_weeks_leaders":"Last Week's Leaders","this_weeks_leaderboards":"This Week's Leaderboard","posts":"Posts","club_leaderboard":"Club Leaderboard","not_found":"The requested club could not be found","members":{"member_count":{"one":"{{count}} member","other":"{{count}} members"},"others_count":{"one":"and {{count}} other","other":"and {{count}} others"}},"report_club":"Report Club"},"date":{"today":"Today at {{time}}","yesterday":"Yesterday at {{time}}"},"tmp_mapbox_translations":{"attribution_control_toggle_attribution":"Toggle attribution","attribution_control_map_feedback":"Map feedback","fullscreen_control_enter":"Enter fullscreen","fullscreen_control_exit":"Exit fullscreen","geolocate_control_find_my_location":"Find my location","geolocate_control_location_not_available":"Location not available","logo_control_title":"Mapbox logo","map_title":"Map","navigation_control_reset_bearing":"Reset bearing to north","navigation_control_zoom_in":"Zoom in","navigation_control_zoom_out":"Zoom out","scroll_zoom_blocker_ctrl_message":"Use ctrl + scroll to zoom the map","scroll_zoom_blocker_cmd_message":"Use cmd + scroll to zoom the map","touch_pan_blocker_message":"Use two fingers to move the map"},"shared_ui":{"alt":{"apple_store_badge":"Download on the App Store","google_store_badge":"Get it on Google Play"},"landing_pages_footer_upsell":{"bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email"}},"homepage":{"meta":{"title":"Strava | Running, Cycling \u0026 Hiking App - Train, Track \u0026 Share","description":"Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and website."},"hero_carousel":{"a11y":{"pagination_bullet_message":"Go to slide {index}"},"title_track_your_activities":"Track Your Activities With Strava","title_your_active_life":"Your Active Life, All in One Place","title_app_for_active_people":"The App for Active People","title_record_sweat_share_kudos":"Record. 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Strava works with your mobile phone or favorite GPS device to track your activities and share your efforts with friends.","header_html":"Start by sweating."},"feature_1":{"alt":"Analysis","body":"When your workout is over, almost every metric you can imagine awaits - from basics like speed, pace and distance, to Strava exclusives, like your performance compared to past attempts and Relative Effort.","header_html":"Get \u003cem\u003ebetter\u003c/em\u003e by analysis."},"feature_2":{"alt":"Training Log","body":"Our desktop experience goes even deeper with training plans, route planning, activity breakdowns and other tools to take your planning and analysis game to the limit.","header_html":"Dive into details on desktop."}},"join_and_stay":{"header":"Join for the tracking, stay for the community.","paragraphs":{"paragraph_0":{"body":"Recording an activity with Strava is easy, and afterward you'll have a detailed activity map and tons of performance data.","header":"Open, tap, go."},"paragraph_1":{"body":"The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.","header":"A no BS network."},"paragraph_2":{"body":"A running club in your neighborhood, content from your favorite bicycle maker, the best trail to catch the sunset, a fun new race, the city's toughest climb, a weekend training partner - whatever your next adventure, you'll find it on Strava.","header":"The ultimate athlete resource."}}},"join_try":{"get_the_app":"Get the App","get_started":"Get Started","join_us":"Join Us","join_us_for_free":"Join us for free.","join_us_now":"Join Us Now","try":"Try"},"explore_features":{"explore":"Explore","header":"Explore our features.","paragraphs":{"paragraph_0":{"body":"Learn about recording an activity on Strava and all the ways you can analyze your performance.","header":"Track \u0026 Analyze"},"paragraph_1":{"body":"Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.","header":"Share \u0026 Connect"},"paragraph_2":{"body":"Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.","header":"Explore \u0026 Compete"}}},"give_it_a_shot":{"apps":"iPhone, Android \u0026 web apps","athletes":"Millions of athletes","free":"Free to join / free to use","gps_devices":"Works with most GPS devices","header":"Ready to give it a shot?"},"subscription":{"about":{"alt":"Beacon","body":"More features, more fun. 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Strava works with many of your other favorite sports, like skiing, kiteboarding, crossfit, kayaking, inline skating, rock climbing, surfing, yoga and more. Give it a shot, you'll dig it.","explore":{"button":"Explore","features":"Strava Features","summit":"Strava Summit","subscription":"Strava Subscription"}}},"cookie_banner_ui":{"message_html":"We use essential cookies to make our website work. We also set additional cookies that help us improve your experience, help keep you safe, perform analytics, and serve relevant ads. These additional cookies will be set only if you click ‘Accept’ below. 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Join Strava for free."},"join_club":{"title_html":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"}},"sticky_banner":{"mobile":{"heading_a":"See More from {{name}}","heading_b":"Download the Free App","cta_a":"Sign Up for Free","cta_b":"Get the App","subtitle_a":"Find motivation and track your own activities. Join 100 million+ people on Strava.","subtitle_b":"Track your progress and reach goals. Join 100 million+ active people on Strava.","subtitle_short":"Join 100 million+ people on Strava."},"desktop":{"heading_html":"\u003cb\u003eSign Up for Free.\u003c/b\u003e Track your progress and reach goals. Join 100 million active people on Strava."},"not_now":"Not Now","log_in":"Log In","generic":{"mobile":{"heading":"See More from {{name}}","cta":"Sign Up for Free","subtitle":"Find motivation and track your own activities. Join 100 million+ people on Strava.","subtitle_short":"Join 100 million+ people on Strava."},"desktop":{"cta":"Sign Up for Free","heading_html":"\u003cb\u003eSign Up for Free.\u003c/b\u003e Track your progress and reach goals. Join 100 million active people on Strava."}},"flyover_logged_out":{"mobile":{"cta":"Get the App","subtitle_short":"Subscribe to view your own epic Flyovers."},"desktop":{"cta":"Sign Up for Free","heading_html":"\u003cb\u003eView your own epic Flyovers.\u003c/b\u003e Plus achieve goals and find your crew in the world's largest community of athletes."}},"flyover_trial_eligible":{"mobile":{"cta":"Start Free Trial","subtitle_short":"View your own epic Flyovers."},"desktop":{"cta":"Start Free 30-Day Trial","heading_html":"\u003cb\u003eView your own epic Flyovers.\u003c/b\u003e Get this immersive experience with a trial. 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Follow, give kudos, find inspiration."}},"tips":{"heading":"Tips From Running Experts"},"join_strava":{"image_alt":"Two people running and laughing.","heading":"Track, train and explore with the free running app."},"faqs":{"faq_1":{"question":"Is Strava a free running app?","answer_1":"Yes! You can \u003ca href=\"{{joinStravaUrl}}\"\u003ejoin Strava for free\u003c/a\u003e to record and share activities, join clubs and challenges, and use safety features like \u003ca href=\"{{beaconUrl}}\"\u003eBeacon\u003c/a\u003e. To unlock exclusive features – think custom running goals, discovering nearby roads and trails, and competing for the fastest time on the Segment Leaderboards – you can start a \u003ca href=\"{{subscriptionUrl}}\"\u003esubscription\u003c/a\u003e."},"faq_2":{"question":"Can I track my run on my phone?","answer_1":"Yes, you can record activities right in the Strava app. When you’re ready, just tap the record button, choose a sport, and you’re off."},"faq_4":{"question":"Is Strava only for runners?"}}},"cycling":{"meta_title":"Strava | Ride, Run, Hike With the Free App","meta_title_v2":"Cycling \u0026 Biking App - Tracker, Trails, Training \u0026 More | Strava","meta_description":"Track your fitness journey with the free cycling app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Cycling App - Uncover biking trails, track progress, train and share adventures easily. 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Use your privacy controls to hide certain details from your activities – like your speed, or the start and end points on your map – or set your entire profile to private. \u003ca href=\"{{privacyControlsSupportPageUrl}}\"\u003eVisit our support page\u003c/a\u003e to see more ways you can customize your privacy settings."},"faq_4":{"question":"Is Strava only for cyclists?"}}},"walking":{"meta_title":"Strava | Walk, Run, Hike With the Free App","meta_title_v2":"Walking App - Walk Tracker, Explore Trails \u0026 Share | Strava","meta_description":"Track your fitness journey with the free walking app. Analyze your workouts. Find recommended routes. Share achievements with friends.","meta_description_v2":"Explore our Walking App - Uncover trails, track progress, and share adventures easily. 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With our free running pace calculator, you can see how someone with your paces will perform on any given distance."},"faq_4":{"question":"What is a good time to run a 5K race?","answer_1_mobile":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-4\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_mobile_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_1_desktop":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e to track your progress and stay motivated as you train.","answer_1_desktop_logged_in":"Most 5K race organizers report an average finish time of approximately 30 minutes for male runners and 36 minutes for female runners. Of course, these averages vary with age and running experience. If you’re setting out to run your first 5K race, don’t put too much pressure on time. Focus on finishing the race, or running the entire length of the course without stopping. After you’ve got a few races in your legs, you’ll have fun challenging yourself to get faster. Of course, you can use Strava to track your progress and stay motivated as you train.","answer_2":"Fun Fact: The World Records for the 5K run are held by \u003ca href='https://www.strava.com/pros/56435002'\u003eJoshua Cheptegei\u003c/a\u003e (he’s a Strava member!) who ran 12:35.36 and Letesenbet Gidey (female) who ran 14:06.62. Joshua Cheptegei runs at an average pace of 4:03 per mile or 2:31 per km. Letesenbet Gidey runs 5K at an average pace of 4:32 per mile or 2:49 per km. No matter what your 5K pace is, you can still have a great time!"},"faq_5":{"question":"What pace do I need to maintain to run a four-hour marathon?","answer_1":"If you want to break four hours for your marathon time, you must average a pace of 9:08 per mile or 5:41 per kilometer for the entire race. Our running pace calculator also works as a marathon pace chart so check out the pace calculator above to see the split times you’ll need to hit along the way."},"faq_6":{"question":"How do I read the marathon pace chart?","answer_1":"Because our running pace calculator displays split times, it is also effective as a marathon pace chart. Based on your pace, a marathon pace chart tells you the exact time you’ll pass each mile or kilometer marker during a marathon. For example, if you plan to run 9:00 minute miles (5:37 per km), you’ll pass mile 10 in 1:30:00, the halfway point in 1:57:59, then cross the finish line in 3:55:58. Just put your time into our pace calculator above and you’ll get an accurate marathon pace chart for the entire race."},"faq_7":{"question":"How do I read the half marathon pace chart?","answer_1":"Our running pace calculator also displays a half marathon pace chart. Just use the split times from the start to the half marathon distance and you’ll be able to see accurate times for each mile or kilometer marker. This half marathon pace calculator also shows how a change in race pace affects your finish time and your split times."},"faq_8":{"question":"How do I read the 5K pace chart?","answer_1_mobile":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\" data-branch-io-tag=\"running-pace-calculator-faq-8\"\u003eStrava\u003c/a\u003e!","answer_1_mobile_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!","answer_1_desktop":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on \u003ca href=\"/register?source=running_pace_calculator\"\u003eStrava\u003c/a\u003e!","answer_1_desktop_logged_in":"Strava’s running pace calculator is perfect for calculating your pace on a 5K. Just put in the minutes per mile or minutes per kilometer pace you think you could hold for just over three miles. Then the 5K pace calculator will output your finish time and your split times. You can use this 5K pace calculator to know if you’re on pace to hit your goal time. Be sure to record and share your race on Strava!"}}},"front_doors_page_container_ui":{"header":{"log_in":"Log In","join_us":"Join for Free","get_the_app":"Get the App","sign_up":"Sign Up","alt":{"open":"Open","close":"Close"},"menu":{"activities":"Activities","activities_subnav":{"heading":"Top Sports","running":"Running","cycling":"Cycling","walking":"Walking","hiking":"Hiking","featured_item_1_alt":"Happy woman covering her eyes from the sun, after a run.","featured_item_2_alt":"Happy woman cycling outside."},"features":"Features","home":"Home","subscription":"Subscription","stories":"Stories","support":"Support","sign_up":"Sign Up","challenges":"Challenges","routes":"Routes","safety":"Safety","whats_new":"What's New","community_hub":"Community Hub","maps":"Maps"}},"footer":{"privacy":{"strava_protects_your_data":"Strava protects your data.","read_more_in_our":"Read more in our","privacy_policy":"Privacy Policy"},"social":{"aria_label":"Social links","alt":{"twitter":"Twitter","youtube":"YouTube","instagram":"Instagram","linkedin":"LinkedIn","facebook":"Facebook"}},"links":{"aria_label":"Footer links","features":"Features","subscription":"Subscription","family_plan":"Family Plan","student_discount":"Student Discount","gifting":"Send a Gift","about":"About","careers":"Careers","press":"Press","routes":"Routes","paris_2023_marathon":"Paris 2023 Marathon","boston_2023_marathon":"Boston 2023 Marathon","london_2023_marathon":"London 2023 Marathon","nyc_2023_marathon":"NYC 2023 Marathon","whats_new":"What’s New","blog":"Blog","partner_center":"Partner Center","stories":"Stories","support":"Support","business":"Business","terms":"Terms","privacy":"Privacy","login":"Log In","join_us":"Join for Free","apps_alt":{"app_store":"Download on the App Store","play_store":"Get it on Google Play"}}}},"login":{"meta":{"title":"Log In | Strava","description":"Log in or sign up for an account on Strava"},"message":{"generic":{"title":"Log In"},"trial_sign_up":{"title":"Start Your Free Trial"}},"login_ctas":{"facebook":"Sign In With Facebook","google":"Sign In With Google","apple":"Sign In With Apple"},"or":"or","or_log_in_with_email":"Or log in with email","email_sign_in_form":{"email_label":"Email","email_placeholder":"Your Email","password_label":"Password","password_placeholder":"Password","sign_in":"Log In","show_password":"Show password as plain text. Warning: this will display your password on the screen.","hide_password":"Hide password.","remember_me":"Remember me"},"forgot_password":"Forgot Your Password?","create_account":"Create a New Account","errors":{"generic":"Something went wrong. Please try again."},"otp":{"head_title":"Log In | Strava","title":"We sent you a code","body":"Please enter the 6-digit code we sent to \u003cspan class='{{className}}'\u003e{{userEmail}}.\u003c/span\u003e","get_new_code":"Get a new code","try_again":"Try again in {{remainingTime}}","account_recovery":{"title":"Faster, more secure logins","body":"Switch to logging in with one-time codes and never worry about remembering your password.","cta":"Email me a code"},"password":{"title":"Enter your password","body":"Log in with \u003cspan class='{{className}}'\u003e{{userEmail}}.\u003c/span\u003e","input_title":"Password","forgot_password":"Forgot password?","cta":"Log in"}}},"account_registration_page_ui":{"or":"or","or_sign_up_with_email_v2":"Or sign up with email","close":"close","signup_ctas":{"apple_cta_v2":"Sign Up With Apple","facebook_cta_v2":"Sign Up With Facebook","google_cta_v2":"Sign Up With Google"},"login_option":{"already_a_member":"Already a Member?","log_in":"Log in"},"registration_message":{"default":"Join Strava today.\u003cbr\u003eIt's free!","follow_athlete":"Join {{name}} on Strava for free.","join_club":"Join {{name}} on Strava for free.","trial_sign_up":"Sign Up to Unlock Your Free Trial","generic":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals. Join 100 million active people on Strava."},"generic_v2":{"title":"Sign Up for Free","subtitle":"Track your progress and reach goals."},"follow_athlete_v2":{"title":"Follow {{name}}","subtitle":"Join Strava for free. Track your progress and cheer each other on."},"follow_athlete_v3":{"title":"Follow {{name}}","subtitle":"Join Strava for free"},"join_challenge":{"title":"New Challenges Every Month","subtitle":"Track your progress and reach goals. Join Strava today for free."},"join_challenge_v2":{"title":"Join New Challenges Every Month","subtitle":"Track your progress and reach goals."},"join_club_v2":{"title":"Join {{name}}","subtitle":"Sign up for Strava to get started - it's free!"},"kudos_comment":{"title":"Join the Conversation","subtitle":"Track your progress and cheer each other on. Sign up for free today."},"trial_sign_up_v2":{"title":"Sign Up to Unlock Your Free Trial"},"running_tools":{"title":"Unlock Free Tools for Runners","subtitle":"Track and share activities. Analyze your progress. Stay motivated."},"join_strava":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community."},"see_route_details":{"title":"See All Route Details","subtitle":"Run, bike, hike. Join for free to explore new places and track your activities."}},"mobile":{"title":"Join Strava","subtitle":"Join for the tracking. Stay for the community.","sign_up":"Sign up for free","login_message_html":"Already have an account? \u003ca href='%{login_path}'\u003eLog in\u003c/a\u003e"}},"authentication_ui":{"disclaimer_text":{"by_clicking_cta_html":"By signing up for Strava, you agree to the \u003ca href='{{terms_path}}' target='_blank' rel='noopener noreferrer'\u003eTerms of Service\u003c/a\u003e.","view_privacy_policy_html":"View our \u003ca href='{{privacy_path}}' target='_blank' rel='noopener noreferrer'\u003ePrivacy Policy\u003c/a\u003e."},"email_registration_form":{"email_label":"Email","email_placeholder":"Enter Email","email_required":"Enter an email address","email_taken":"This email address is already taken","email_invalid":"Sorry, the email you entered is invalid","password_label":"Password","password_placeholder":"Create a Password","password_required":"Enter a password","password_length_requirement":"Passwords must contain at least 8 characters.","password_max_length":"Your password must be less than 40 characters","password_min_length":"Your password must be at least 8 characters long","sign_up":"Sign Up","sign_up_with_email":"or sign up with your email address","error_message":"Something went wrong. Please try again.","show_password":"Show password as plain text. Warning: this will display your password on the screen.","hide_password":"Hide password."}},"logged_out_athlete_page_ui":{"signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","follow_athlete":"Signup for free to see more about {{athlete_name}}","join_athlete":"Join {{athlete_name}} and get inspired for your next workout","meta_title_cyclist":"Strava Cyclist Profile","meta_title_pro_cyclist":"Strava Pro Cyclist Profile","meta_title_runner":"Strava Runner Profile","meta_title_pro_runner":"Strava Pro Runner Profile","meta_description_cyclist":"{{athlete_name}} is a cyclist using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_with_location":"{{athlete_name}} is a cyclist from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_cyclist_pro":"{{athlete_name}} is a professional cyclist from {{location}}","meta_description_runner":"{{athlete_name}} is a runner using Strava. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_with_location":"{{athlete_name}} is a runner from {{location}}. Join Strava to track your activities, analyze your performance, and follow friends. Strava members can plan routes, participate in motivating challenges, and join clubs. Get started by signing up for free.","meta_description_runner_pro":"{{athlete_name}} is a professional runner from {{location}}","follow_cta":"Follow on Strava","follow_athlete_firstname":"Follow {{athlete_firstname}}","followers":"Followers","following":"Following","distance":"Distance","elevation":"Elevation","time":"Time","pace":"Pace","moving_time":"Moving Time","active_time":"Active Time","current_month":"Current Month","all_time":"All-Time","total_distance":"Total Distance","total_elevation_gain":"Total Elevation Gain","total_time":"Total Time","total_runs":"Total Runs","total_rides":"Total Rides","trophy_case":"Trophy Case","add_trophies":"Add your own trophies on Strava","earn_trophies":"Earn your own trophies on Strava","join_cta":"Join a Challenge","recent_achievements":"Recent Achievements","bottom_cta_header":"The #1 app for runners and cyclists","mobile_cta":"Want to start tracking your own activities?","get_strava_cta":"Get Strava","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","activity_empty_state_html":"No activities yet. \u003ca href='{{follow_url}}'\u003eFollow {{athlete_name}}\u003c/a\u003e on Strava to be kept up-to-date.","activity_empty_state":"No activities yet. 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Be the first.","no_comments_v2":"Sign up to see the comments.","photos":{"one":"{{count}} Photo","other":"{{count}} Photos"},"see_more":"Want to see more?","segments":"Segments","sign_up":"Sign Up","sign_up_for_free":"Sign up for free","signup_html":"\u003cb\u003eSign up\u003c/b\u003e to see these details and more","signup_to_comment":"Sign up to comment","splits":"Splits","time":"Time","view_activity":"View {{activity_type}}","year_stats_activities":"Activities in {{year}}","ytd_km":"Kilometers in {{year}}","ytd_miles":"Miles in {{year}}","bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email","show_private":{"join_strava":"Join Strava for free to see this activity.","get_inspired":"Join Strava and get inspired for your next workout","download_strava":"Download Strava","get_the_app":"Get the App","or":"or","already_a_member":"Already a Member?","log_in":"Log In","signup_ctas":{"facebook_cta":"Sign Up With Facebook","google_cta":"Sign Up With Google","apple_cta":"Sign Up With Apple","email_cta":"Use my email"}},"not_found":"The requested activity could not be found"},"clubs":{"verified":"Verified","private_club":"Private Club","bike_shop":"Bike Shop","join_club":"Join Club","request_join":"Request to join","signup_html":"\u003cstrong\u003eSign up\u003c/strong\u003e to see these details and more","upcoming_club_event":"Upcoming Club Event","club_posts":"Club Posts","last_weeks_leaders":"Last Week's Leaders","this_weeks_leaderboards":"This Week's Leaderboard","posts":"Posts","club_leaderboard":"Club Leaderboard","not_found":"The requested club could not be found","members":{"member_count":{"one":"{{count}} member","other":"{{count}} members"},"others_count":{"one":"and {{count}} other","other":"and {{count}} others"}},"report_club":"Report Club"},"date":{"today":"Today at {{time}}","yesterday":"Yesterday at {{time}}"},"tmp_mapbox_translations":{"attribution_control_toggle_attribution":"Toggle attribution","attribution_control_map_feedback":"Map feedback","fullscreen_control_enter":"Enter fullscreen","fullscreen_control_exit":"Exit fullscreen","geolocate_control_find_my_location":"Find my location","geolocate_control_location_not_available":"Location not available","logo_control_title":"Mapbox logo","map_title":"Map","navigation_control_reset_bearing":"Reset bearing to north","navigation_control_zoom_in":"Zoom in","navigation_control_zoom_out":"Zoom out","scroll_zoom_blocker_ctrl_message":"Use ctrl + scroll to zoom the map","scroll_zoom_blocker_cmd_message":"Use cmd + scroll to zoom the map","touch_pan_blocker_message":"Use two fingers to move the map"},"shared_ui":{"alt":{"apple_store_badge":"Download on the App Store","google_store_badge":"Get it on Google Play"},"landing_pages_footer_upsell":{"bottom_cta_header":"The #1 app for runners and cyclists","get_the_app_cta":"Get the App","facebook_cta":"Continue using Facebook","google_cta":"Continue using Google","email_cta":"Sign up using email"}},"homepage":{"meta":{"title":"Strava | Running, Cycling \u0026 Hiking App - Train, Track \u0026 Share","description":"Strava connects millions of runners, cyclists, hikers, walkers and other active people through the sports they love – all on our mobile app and website."},"hero_carousel":{"a11y":{"pagination_bullet_message":"Go to slide {index}"},"title_track_your_activities":"Track Your Activities With Strava","title_your_active_life":"Your Active Life, All in One Place","title_app_for_active_people":"The App for Active People","title_record_sweat_share_kudos":"Record. 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Strava works with your mobile phone or favorite GPS device to track your activities and share your efforts with friends.","header_html":"Start by sweating."},"feature_1":{"alt":"Analysis","body":"When your workout is over, almost every metric you can imagine awaits - from basics like speed, pace and distance, to Strava exclusives, like your performance compared to past attempts and Relative Effort.","header_html":"Get \u003cem\u003ebetter\u003c/em\u003e by analysis."},"feature_2":{"alt":"Training Log","body":"Our desktop experience goes even deeper with training plans, route planning, activity breakdowns and other tools to take your planning and analysis game to the limit.","header_html":"Dive into details on desktop."}},"join_and_stay":{"header":"Join for the tracking, stay for the community.","paragraphs":{"paragraph_0":{"body":"Recording an activity with Strava is easy, and afterward you'll have a detailed activity map and tons of performance data.","header":"Open, tap, go."},"paragraph_1":{"body":"The Strava feed is full of inspiring activities, crazy adventures and interesting new routes – all the best athletic content, none of the junk posts you find on other social networks.","header":"A no BS network."},"paragraph_2":{"body":"A running club in your neighborhood, content from your favorite bicycle maker, the best trail to catch the sunset, a fun new race, the city's toughest climb, a weekend training partner - whatever your next adventure, you'll find it on Strava.","header":"The ultimate athlete resource."}}},"join_try":{"get_the_app":"Get the App","get_started":"Get Started","join_us":"Join Us","join_us_for_free":"Join us for free.","join_us_now":"Join Us Now","try":"Try"},"explore_features":{"explore":"Explore","header":"Explore our features.","paragraphs":{"paragraph_0":{"body":"Learn about recording an activity on Strava and all the ways you can analyze your performance.","header":"Track \u0026 Analyze"},"paragraph_1":{"body":"Workout with friends, stay motivated, get inspired - our community is what separates Strava from the rest.","header":"Share \u0026 Connect"},"paragraph_2":{"body":"Discover your next goal with Strava segments, routes, maps, clubs, challenges and race courses.","header":"Explore \u0026 Compete"}}},"give_it_a_shot":{"apps":"iPhone, Android \u0026 web apps","athletes":"Millions of athletes","free":"Free to join / free to use","gps_devices":"Works with most GPS devices","header":"Ready to give it a shot?"},"subscription":{"about":{"alt":"Beacon","body":"More features, more fun. We strive to deliver an experience to match their enthusiasm.","header":"Strava Subscription"},"beacon":{"body":"Share your real-time location during an activity with up to three safety contacts. Your loved ones get peace of mind. You get to forge ahead (or stop for a snack).","header":"Feature highlight: Beacon."},"experience":{"header":"Here's how a Strava subscription takes your experience to the next level.","paragraphs":{"paragraph_0":{"body":"Someone's always got your back with Beacon.","header":"Be safer"},"paragraph_1":{"body":"Subscription features make your sport even more engaging and enjoyable.","header":"Have more fun"},"paragraph_2":{"body":"The best performance analysis tools, including a few you won't find anywhere else.","header":"Get better"}}},"explore":"Explore"},"summary":"You don't have to run or ride to love our features. Strava works with many of your other favorite sports, like skiing, kiteboarding, crossfit, kayaking, inline skating, rock climbing, surfing, yoga and more. Give it a shot, you'll dig it.","explore":{"button":"Explore","features":"Strava Features","summit":"Strava Summit","subscription":"Strava Subscription"}}},"cookie_banner_ui":{"message_html":"We use essential cookies to make our website work. We also set additional cookies that help us improve your experience, help keep you safe, perform analytics, and serve relevant ads. These additional cookies will be set only if you click ‘Accept’ below. 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Plus you’ll unlock the best of Strava."}},"flyover_non_trial_eligible":{"mobile":{"cta":"Subscribe","subtitle_short":"View your own epic Flyovers."},"desktop":{"cta":"Subscribe","heading_html":"\u003cb\u003eView your own epic Flyovers.\u003c/b\u003e Get this immersive experience with a subscription. Plus you’ll unlock the best of Strava."}}},"activity_landing_pages":{"common":{"hero_cta":"Join for Free","hero_carrot_label":"Click to scroll down to next section","about_cta":"Get Started","challenges_cta":"See All Challenges","join_millions_cta":"Find Your Community","compatibility_eyebrow":"Get even more stats. 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