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First fry the cumin seeds in a pan, then add the masala paste and sauté until the oil releases from the sides. <br/><br/>Next, stir in the dry spice powders, matar, salt, and water. Then close the pan and cook the peas until they become soft. <br/><br/>If the curry becomes too thick or dries up while cooking, add more water. At this point, pick up with the original recipe and follow the remaining directions.","inLanguage":"en-US"},"inLanguage":"en-US"},{"@type":"Question","@id":"https://www.vegrecipesofindia.com/matar-paneer/#faq-question-1611523270161","position":3,"url":"https://www.vegrecipesofindia.com/matar-paneer/#faq-question-1611523270161","name":"Can I make mutter paneer spicy?","answerCount":1,"acceptedAnswer":{"@type":"Answer","text":"Yes you can! Increase the amount of green chillies and red chilli powder. 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","name":"In a grinder or blender take all the ingredients listed under "masala paste" - onions, tomatoes, ginger, garlic, green chilies, cashews, coriander leaves, black peppercorns, cinnamon, cardamom, coriander seeds and cloves. ","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-0-0"},{"@type":"HowToStep","text":"Grind all the ingredients to a smooth paste. If needed you can add 2 to 3 tablespoons of water while blending.","name":"Grind all the ingredients to a smooth paste. If needed you can add 2 to 3 tablespoons of water while blending.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-0-1"},{"@type":"HowToStep","text":"There should be no small chunks or pieces of cashews in the paste.","name":"There should be no small chunks or pieces of cashews in the paste.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-0-2"},{"@type":"HowToStep","text":"Set the ground paste aside.","name":"Set the ground paste aside.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-0-3"}]},{"@type":"HowToSection","name":"Sautéing Masala","itemListElement":[{"@type":"HowToStep","text":"Heat oil in a 2-litre pressure cooker. Add the cumin seeds. Fry the cumin seeds until they splutter. (Read below on how to cook in a pan and Instant pot.)","name":"Heat oil in a 2-litre pressure cooker. Add the cumin seeds. Fry the cumin seeds until they splutter. (Read below on how to cook in a pan and Instant pot.)","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-0"},{"@type":"HowToStep","text":"Then add the ground masala paste. Mix well. Take care while sautéing as the paste splutters. If there is too much spluttering, then cover partly with a lid until the spluttering stops.","name":"Then add the ground masala paste. Mix well. Take care while sautéing as the paste splutters. If there is too much spluttering, then cover partly with a lid until the spluttering stops.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-1"},{"@type":"HowToStep","text":"Saute for 10 to 12 minutes or more on a medium-low heat until the oil separates from the paste. The paste will also become thick and look glossy.","name":"Saute for 10 to 12 minutes or more on a medium-low heat until the oil separates from the paste. The paste will also become thick and look glossy.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-2"},{"@type":"HowToStep","text":"Add all the ground spices - turmeric powder, red chili powder, garam masala powder. Mix well.","name":"Add all the ground spices - turmeric powder, red chili powder, garam masala powder. Mix well.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-3"},{"@type":"HowToStep","text":"If adding cream or malai (clotted cream), you can add now. Stir and sauté for a minute.","name":"If adding cream or malai (clotted cream), you can add now. Stir and sauté for a minute.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-4"},{"@type":"HowToStep","text":"Then add the green peas or matar. Mix again.","name":"Then add the green peas or matar. Mix again.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-5"},{"@type":"HowToStep","text":"Add water and season with salt.","name":"Add water and season with salt.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-1-6"}]},{"@type":"HowToSection","name":"Making Matar Paneer in stove-top pressure cooker","itemListElement":[{"@type":"HowToStep","text":"Cover the cooker tightly and pressure cook for about 2 to 3 whistles or 9 to 10 minutes.","name":"Cover the cooker tightly and pressure cook for about 2 to 3 whistles or 9 to 10 minutes.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-0"},{"@type":"HowToStep","text":"When the pressure drops on its own, open the lid of the pressure cooker.","name":"When the pressure drops on its own, open the lid of the pressure cooker.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-1"},{"@type":"HowToStep","text":"If the curry appears thin, then simmer till it reaches the desired consistency. The consistency is medium and neither thick nor thin.","name":"If the curry appears thin, then simmer till it reaches the desired consistency. The consistency is medium and neither thick nor thin.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-2"},{"@type":"HowToStep","text":"If the gravy appears thick, then add some water and simmer for some minutes.","name":"If the gravy appears thick, then add some water and simmer for some minutes.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-3"},{"@type":"HowToStep","text":"Add the paneer cubes. Mix well or simmer for a few seconds until the paneer cubes are cooked. For a slight sweet taste, you can also add sugar just before you add the paneer cubes.","name":"Add the paneer cubes. Mix well or simmer for a few seconds until the paneer cubes are cooked. For a slight sweet taste, you can also add sugar just before you add the paneer cubes.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-4"},{"@type":"HowToStep","text":"Don't overcook after adding paneer, as they will becomes dense and hard.","name":"Don't overcook after adding paneer, as they will becomes dense and hard.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-5"},{"@type":"HowToStep","text":"Garnish matar paneer with coriander leaves and serve hot or warm.","name":"Garnish matar paneer with coriander leaves and serve hot or warm.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-2-6"}]},{"@type":"HowToSection","name":"Instant Pot Matar Paneer Recipe","itemListElement":[{"@type":"HowToStep","text":"Make the masala paste with tomatoes, spices, herbs and cashews as listed above.","name":"Make the masala paste with tomatoes, spices, herbs and cashews as listed above.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-0"},{"@type":"HowToStep","text":"Press the sauté button of your Instant pot and let the display show “hot”. Add oil to the inner steel pot. Crackle the cumin seeds first.","name":"Press the sauté button of your Instant pot and let the display show “hot”. Add oil to the inner steel pot. Crackle the cumin seeds first.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-1"},{"@type":"HowToStep","text":"Add the ground masala paste and sauté stirring often until it thickens and looks glossy. You can press the sauté button twice to bring the setting to less, if in case the pot becomes too hot.","name":"Add the ground masala paste and sauté stirring often until it thickens and looks glossy. You can press the sauté button twice to bring the setting to less, if in case the pot becomes too hot.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-2"},{"@type":"HowToStep","text":"Add the turmeric powder, red chilli powder and garam masala powder. Mix and sauté for a minute.","name":"Add the turmeric powder, red chilli powder and garam masala powder. Mix and sauté for a minute.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-3"},{"@type":"HowToStep","text":"Add the green peas, 1 cup of water, salt and combine thoroughly, deglazing if needed. Press the cancel button.","name":"Add the green peas, 1 cup of water, salt and combine thoroughly, deglazing if needed. Press the cancel button.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-4"},{"@type":"HowToStep","text":"Seal the lid and position the valve to sealing. Press the pressure cook/manual button and set the time to 3 minutes.","name":"Seal the lid and position the valve to sealing. Press the pressure cook/manual button and set the time to 3 minutes.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-5"},{"@type":"HowToStep","text":"Pressure cook on high pressure. After you hear the beep sound when the cooking is complete, wait for 5 minutes and then do a quick pressure release. ","name":"Pressure cook on high pressure. After you hear the beep sound when the cooking is complete, wait for 5 minutes and then do a quick pressure release. ","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-6"},{"@type":"HowToStep","text":"Press the cancel button. Add paneer cubes and mix well. Finally add some coriander leaves and mix again. Serve hot or warm.","name":"Press the cancel button. Add paneer cubes and mix well. Finally add some coriander leaves and mix again. Serve hot or warm.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-3-7"}]},{"@type":"HowToSection","name":"Making Mutter Paneer in a pan on stove-top","itemListElement":[{"@type":"HowToStep","text":"First heat the oil in a heavy pan. Fry the cumin seeds.","name":"First heat the oil in a heavy pan. Fry the cumin seeds.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-0"},{"@type":"HowToStep","text":"Add the masala paste and sauté stirring often until the oil releases from the sides.","name":"Add the masala paste and sauté stirring often until the oil releases from the sides.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-1"},{"@type":"HowToStep","text":"Add the ground spice powders and mix well.","name":"Add the ground spice powders and mix well.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-2"},{"@type":"HowToStep","text":"Add the green peas, salt and about 1.5 to 2 cups water. Mix again.","name":"Add the green peas, salt and about 1.5 to 2 cups water. Mix again.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-3"},{"@type":"HowToStep","text":"Close the pan and cook the green peas until they soften. If the curry becomes too thick or dries up while cooking, add some more water.","name":"Close the pan and cook the green peas until they soften. If the curry becomes too thick or dries up while cooking, add some more water.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-4"},{"@type":"HowToStep","text":"When the peas are cooked, add the paneer. Mix and switch off heat. To add more flavors, at this step together with the paneer, you can add crushed kasuri methi.","name":"When the peas are cooked, add the paneer. Mix and switch off heat. To add more flavors, at this step together with the paneer, you can add crushed kasuri methi.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-5"},{"@type":"HowToStep","text":"Garnish with coriander leaves and serve.","name":"Garnish with coriander leaves and serve.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-4-6"}]},{"@type":"HowToSection","name":"Serving suggestions","itemListElement":[{"@type":"HowToStep","text":"Matar paneer goes well with Indian flatbreads like roti, paratha, naan. It also tastes nice with cumin rice and steamed basmati rice.","name":"Matar paneer goes well with Indian flatbreads like roti, paratha, naan. It also tastes nice with cumin rice and steamed basmati rice.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-5-0"},{"@type":"HowToStep","text":"You can also eat it with puri (Indian fried bread). A side vegetable salad or raita pairs really well with the combination of matar paneer and paratha.","name":"You can also eat it with puri (Indian fried bread). A side vegetable salad or raita pairs really well with the combination of matar paneer and paratha.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-5-1"}]},{"@type":"HowToSection","name":"Storage and leftovers","itemListElement":[{"@type":"HowToStep","text":"If you have any leftovers refrigerate in an airtight container for 1 to 2 days. The curry will thicken after cooling and so while reheating, add a bit of water to loosen the consistency.","name":"If you have any leftovers refrigerate in an airtight container for 1 to 2 days. The curry will thicken after cooling and so while reheating, add a bit of water to loosen the consistency.","url":"https://www.vegrecipesofindia.com/matar-paneer/#wprm-recipe-139401-step-6-0"}]}],"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.9","ratingCount":"205","reviewCount":"9"},"review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Fantastic recipe, thank you so much.","author":{"@type":"Person","name":"PS"},"datePublished":"2024-11-19"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Super recipe, I followed your recipe and it turned out very good. Thank you very much for your recipe.","author":{"@type":"Person","name":"Sudha Ganesh"},"datePublished":"2023-04-21"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"One of my favorite Indian dishes, so satisfying to make it at home following your easy instructions!","author":{"@type":"Person","name":"farzad bh"},"datePublished":"2023-02-16"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Absolutely breath taking dish and easy to follow guide, didn't know it was so easy!","author":{"@type":"Person","name":"Jack J"},"datePublished":"2023-01-25"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"Five stars ! 😍 \r\n\r\nI made vegan by using extra firm tofu, and a dash of soy milk instead of cream.\r\n\r\nI have an ancient little smoothie blender that my dad gave me, so I ended up having to blend the sauce at a later step after sautee, but other than that kept the recipe the same. \r\n\r\nI’m working on veganizing more dishes. Thx so much for the excellent recipe and the hugely helpful photos. Terrific ! 🥶","author":{"@type":"Person","name":"vegan radha"},"datePublished":"2023-01-22"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"I just made this for the first time. I loved it.","author":{"@type":"Person","name":"Quinn"},"datePublished":"2023-01-06"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"It is ours favorite dish for dinner !\r\nBest recipe, incredible taste !!!\r\nThank you 🙏","author":{"@type":"Person","name":"Maya"},"datePublished":"2022-12-26"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"hmmmm !! exquisite !! thank you dassana for sharing this delicious and fully detailed step-by-step recipe !! we have used it for years in our community kitchen. \r\n\r\nglad to tell you that thanks to your recipe, 100's of people have left with a great smile after their meal !! thank you\r\n\r\nbest regards \r\nchinmayo","author":{"@type":"Person","name":"Chinmayo"},"datePublished":"2022-12-24"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5"},"reviewBody":"lovely - i love it one of my favourite indian dishes and all the details from my favourite cook dassana","author":{"@type":"Person","name":"Dhyanraj"},"datePublished":"2022-12-20"}],"recipeCategory":["Main Course"],"recipeCuisine":["North Indian","Punjabi"],"suitableForDiet":["https://schema.org/GlutenFreeDiet","https://schema.org/VegetarianDiet"],"keywords":"matar paneer, mutter paneer","nutrition":{"@type":"NutritionInformation","calories":"359 kcal","carbohydrateContent":"13 g","proteinContent":"12 g","fatContent":"29 g","saturatedFatContent":"11 g","cholesterolContent":"45 mg","sodiumContent":"329 mg","fiberContent":"4 g","sugarContent":"4 g","unsaturatedFatContent":"11 g","servingSize":"1 serving"},"@id":"https://www.vegrecipesofindia.com/matar-paneer/#recipe","isPartOf":{"@id":"https://www.vegrecipesofindia.com/matar-paneer/#article"},"mainEntityOfPage":"https://www.vegrecipesofindia.com/matar-paneer/"}]}</script>  <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//fonts.gstatic.com' /> <link rel='dns-prefetch' href='//googleadapis.l.google.com' /> <link rel='dns-prefetch' href='//gstaticadssl.l.google.com' /> <link href='https://fonts.gstatic.com' crossorigin rel='preconnect' /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Feed" href="https://www.vegrecipesofindia.com/feed/" /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Comments Feed" href="https://www.vegrecipesofindia.com/comments/feed/" /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Matar Paneer Recipe | Punjabi Mutter Paneer Comments Feed" href="https://www.vegrecipesofindia.com/matar-paneer/feed/" /> <link rel="alternate" type="application/rss+xml" title="Dassana's Veg Recipes » Stories Feed" href="https://www.vegrecipesofindia.com/web-stories/feed/"><link data-minify="1" rel='stylesheet' id='wprm-public-css' href='https://www.vegrecipesofindia.com/wp-content/cache/min/1/wp-content/plugins/wp-recipe-maker/dist/public-modern.css?ver=1732110547' type='text/css' media='all' /> <link rel='stylesheet' id='wp-block-library-css' href='https://www.vegrecipesofindia.com/wp-includes/css/dist/block-library/style.min.css?ver=6.6.2' type='text/css' media='all' /> <style id='classic-theme-styles-inline-css' type='text/css'> /*! 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href="https://www.vegrecipesofindia.com/about" aria-hidden="true" tabindex="-1"><img data-pin-nopin="nopin" alt='' src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%2048%2048'%3E%3C/svg%3E" data-lazy-srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async' data-lazy-src="https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=48&d=mm&r=g"/><noscript><img data-pin-nopin="nopin" alt='' src='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=48&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=96&d=mm&r=g 2x' class='avatar avatar-48 photo' height='48' width='48' decoding='async'/></noscript></a>By <a href="https://www.vegrecipesofindia.com/about">Dassana Amit</a><br />Last Updated: May 27, 2023</p><p class="entry-meta"><span class="wprm-recipe-suitablefordiet 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stroke-linejoin="miter"/></g></svg></span><span class="wprm-recipe-rating-details wprm-block-text-normal"><span class="wprm-recipe-rating-average">4.90</span> from <span class="wprm-recipe-rating-count">205</span> votes</span></span> • <a class="entry-comments-link" href="https://www.vegrecipesofindia.com/matar-paneer/#comments">440 Comments</a></p><div class="entry-jump-links wp-block-button is-style-outline"><a class="wp-block-button__link" href="#step-by-step">Step by Step</a><a class="wp-block-button__link" href="#wprm-recipe-container-139401">Jump to Recipe</a></div></header><div class="entry-content"><!DOCTYPE html PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN" "http://www.w3.org/TR/REC-html40/loose.dtd"> <p class="has-large-font-size">Matar paneer recipe is a popular Indian Curry dish made with green peas and Paneer (Indian cottage cheese) in a base of onions, tomatoes, cashews, spices and herbs. The recipe hails from the versatile Northern Indian cuisine that has many different (and delicious) variations. I’m sharing our family recipe of a flavorful and simple home-style mutter paneer that you are going to like.</p> <div class="wp-block-image"><img fetchpriority="high" decoding="async" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" width="1024" height="1536" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-0.jpg" class="aligncenter wp-post-image" alt="Top shot of matar paneer on white rectangle plate next to sliced cucumber in a white bowl and folded two roti in a white plate sitting on white marble table" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-0.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-0-736x1104.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-0-1024x1536.jpg 1024w" sizes="(max-width: 1024px) 100vw, 1024px" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309105"></div><div class="shared-counts-wrap before_content style-icon"><a 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viewbox="0 0 878 1024"><path d="M694.857 585.143q76 0 129.429 53.429t53.429 129.429-53.429 129.429-129.429 53.429-129.429-53.429-53.429-129.429q0-6.857 1.143-19.429l-205.714-102.857q-52.571 49.143-124.571 49.143-76 0-129.429-53.429t-53.429-129.429 53.429-129.429 129.429-53.429q72 0 124.571 49.143l205.714-102.857q-1.143-12.571-1.143-19.429 0-76 53.429-129.429t129.429-53.429 129.429 53.429 53.429 129.429-53.429 129.429-129.429 53.429q-72 0-124.571-49.143l-205.714 102.857q1.143 12.571 1.143 19.429t-1.143 19.429l205.714 102.857q52.571-49.143 124.571-49.143z"></path></svg></span><span class="shared-counts-label">Shares</span></span><span class="shared-counts-count">4.7k</span></span></div> <div class="block-toc"><p class="block-toc__header">Table of Contents</p><ol><li><a href="#h-matar-paneer-recipe">Matar Paneer Recipe<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-mutter-paneer-ingredients">Mutter Paneer Ingredients <svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-how-to-make-matar-paneer-recipe">How to Make Matar Paneer Recipe<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-instant-pot-matar-paneer">Instant Pot Matar Paneer<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-expert-tips">Expert Tips<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#h-faqs">FAQs<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li><li><a href="#wprm-recipe-container-139401">Recipe Card<svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-arrow-down-bold"></use></svg></a></li></ol></div> <h2 class="wp-block-heading" id="h-matar-paneer-recipe">Matar Paneer Recipe</h2> <p>This simple homemade Matar Paneer is a family recipe spiced to perfection and cooked with green peas (matar or mutter in Hindi), and paneer which is Indian cottage cheese. It is also known as <em>Matar Paneer ki Sabji</em> in Hindi.</p> <p>It is a tasty Indian dish that I make often, as matar paneer – also known as mattar or mutter paneer is one of the most popular dishes from the North Indian cuisine.</p> <p>I have been making this recipe for YEARS. I originally learned how to make it at my in-laws’ home – a classic Punjabi recipe that was simple, easy, and absolutely fuss-free!</p> <p>All of that being said, this family recipe is not a restaurant-style matar paneer. It tastes absolutely delicious, but is much simpler and lends more of a satisfying, comforting feel.</p> <p>I share three ways of making this dish – Stove-top pressure cooker (with step-by-step photo guide), in the Instant Pot and in a pan or skillet on the stove-top (whose instructions I have listed in the recipe card below).</p> <h2 class="wp-block-heading" id="h-mutter-paneer-ingredients">Mutter Paneer Ingredients </h2> <ul class="wp-block-list"><li><strong><a href="https://www.vegrecipesofindia.com/how-to-make-paneer-homemade-paneer/">Paneer (Indian cottage cheese)</a>:</strong> Paneer is a super soft, fresh, un-aged Indian cottage cheese, usually made from dairy milk. You can use ricotta cheese if needed instead of paneer, but it’s important to note that ricotta cheese may be salted and paneer is not. Squeeze and drain any extra whey from ricotta before using. </li> <li><strong>Vegetables: </strong>You will need fresh or frozen green peas (matar), a few medium-sized ripe red tomatoes, a medium or large onion, and some green chilies.</li> <li><strong>Cashews:</strong> Cashews act as a creamy thickener for the masala paste. However, if you do not have cashews on hand, you can substitute almonds.</li> <li><strong>Spices, Herbs and Seasonings: </strong>You will need several seasonings and spices for this mutter paneer recipe, including cumin seeds, turmeric powder, red chili powder, garam masala powder, salt, ginger, garlic, coriander leaves and seeds, black peppercorns, cardamom, cloves and cinnamon.</li> </ul><figure class="wp-block-image size-large"><img decoding="async" width="1200" height="1800" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309110" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201200%201800'%3E%3C/svg%3E" alt="Top shot of matar paneer on white rectangle plate next to sliced cucumber in a white bowl and folded two roti in a white plate sitting on white marble table" class="wp-image-309110" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2-736x1104.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2-1024x1536.jpg 1024w" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2.jpg" /><noscript><img decoding="async" width="1200" height="1800" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309110" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2.jpg" alt="Top shot of matar paneer on white rectangle plate next to sliced cucumber in a white bowl and folded two roti in a white plate sitting on white marble table" class="wp-image-309110" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2-736x1104.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-2-1024x1536.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></noscript></figure><div class="block-step-by-step" id="step-by-step"><span>Step-by-Step Guide</span></div> <h2 class="wp-block-heading is-style-guide" id="h-how-to-make-matar-paneer-recipe">How to Make Matar Paneer Recipe</h2> <h3 class="wp-block-heading" id="h-make-masala-paste">Make Masala Paste</h3> <p>1. First, you will take all of the masala paste ingredients and add them to a grinder or a blender. Make sure you include:</p> <ul class="wp-block-list"><li>½ cup chopped onions</li> <li>¾ to 1 cup chopped tomatoes</li> <li>1 teaspoon chopped ginger {sub with ¼ teaspoon of ground ginger (dry ginger powder)}</li> <li>1 teaspoon chopped garlic </li> <li>10 to 12 cashews</li> <li>2 tablespoons coriander leaves (cilantro)</li> <li>1 teaspoon chopped green chilies or serrano peppers</li> <li>4 to 5 black peppercorns</li> <li>1 inch cinnamon (Use true cinnamon. For cassia cinnamon, use ½ inch of it)</li> <li>1 teaspoon of coriander seeds {sub with 1 teaspoon of ground coriander (coriander powder)}</li> <li>1 green cardamom – optional</li> <li>2 cloves</li> </ul><div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309111" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of ingredients to be ground for matar paneer in blender" class="wp-image-309111" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer01.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer01-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer01.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309111" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer01.jpg" alt="Top shot of ingredients to be ground for matar paneer in blender" class="wp-image-309111" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer01.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer01-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>2. After that, you will grind the ingredients into a smooth paste. If needed add 2 to 3 tablespoons of water while grinding the masala paste. When the paste is creamy and blended to a fine consistency, set aside until later.</p> <p><em>Note:</em><strong> </strong>There should be no small bits or pieces of cashews in the paste. </p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309112" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Spoon holding masala paste over the blender with ground paste" class="wp-image-309112" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer02.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer02-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer02.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309112" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer02.jpg" alt="Spoon holding masala paste over the blender with ground paste" class="wp-image-309112" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer02.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer02-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-make-mutter-paneer">Make Mutter Paneer</h3> <p>3. Next add 3 tablespoons oil in a 2-litre pressure cooker or a pot. Let the oil become hot. Reduce heat to a medium-low heat. Add ½ teaspoon cumin seeds and fry until they splutter. </p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309113" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of cumin seeds sautéing in pressure cooker" class="wp-image-309113" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer03.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer03-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer03.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309113" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer03.jpg" alt="Top shot of cumin seeds sautéing in pressure cooker" class="wp-image-309113" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer03.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer03-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>4. Next, add in your ground masala paste, and mix well.</p> <p><em>Tip:</em><strong> </strong>It is important to be careful while sautéing because the masala paste tends to splutter when added to the pressure cooker. If there is too much spluttering, then cover the cooker partly with a lid until the spluttering stops.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309114" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of masala paste in a pressure cooker" class="wp-image-309114" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer04.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer04-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer04.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309114" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer04.jpg" alt="Top shot of masala paste in a pressure cooker" class="wp-image-309114" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer04.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer04-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>5. Now you will sauté the paste mixture for about 10 to 12 minutes on a medium-low heat. </p> <p>You want to be sure to sauté long enough for the oil to separate from the paste. The masala paste will also thicken and look glossy. </p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309115" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of masala paste in pressure cooker" class="wp-image-309115" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer05.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer05-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer05.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309115" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer05.jpg" alt="Top shot of masala paste in pressure cooker" class="wp-image-309115" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer05.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer05-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>6. After sautéing the masala paste, add in all of the dry spice powders, stir to combine well and sauté for a minute. Be sure to include:</p> <ul class="wp-block-list"><li>¼ teaspoon turmeric powder</li> <li>½ teaspoon kashmiri red chili powder or sweet paprika (sub with ¼ to ½ teaspoon of cayenne or red chilli powder)</li> <li>¼ to ½ teaspoon garam masala powder (replace with ¼ teaspoon of curry powder)</li> </ul><p><em>Note:</em><strong> </strong>If adding heavy or light cream or clotted cream (<em>malai</em>), you can add now. Add 1 tablespoon of heavy cream or <em>malai</em> (the cream that floats on top of heated and cooled milk) or 2 tablespoons of light cream. In place of cream, substitute with ¼ cup whole milk.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309116" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of dry spice powders being added to masala paste" class="wp-image-309116" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer06.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer06-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer06.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309116" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer06.jpg" alt="Top shot of dry spice powders being added to masala paste" class="wp-image-309116" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer06.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer06-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>7. Next, add in 1 cup of rinsed green peas or matar. You can chose to add either frozen or fresh green peas.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309117" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Green peas in green colander being added into pressure cooker" class="wp-image-309117" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer07.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer07-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer07.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309117" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer07.jpg" alt="Green peas in green colander being added into pressure cooker" class="wp-image-309117" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer07.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer07-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>8. Mix again well.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309118" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of green peas mixed into masala paste" class="wp-image-309118" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer08.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer08-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer08.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309118" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer08.jpg" alt="Top shot of green peas mixed into masala paste" class="wp-image-309118" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer08.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer08-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>9. Then, add 1 to 1.25 cups water, salt and mix thoroughly.</p> <p><em>If you have used a pot or pan for sautéing the masala</em>, add about 1.5 to 2 cups water or as needed. Cover pan with its lid. Simmer on medium-low to medium heat until the peas have softened.</p> <p>Do check a few times so that the gravy does not get burnt while cooking. If needed add some more water while the gravy is simmering and the peas are cooking.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309119" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of water mixed into masala paste" class="wp-image-309119" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309119" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09.jpg" alt="Top shot of water mixed into masala paste" class="wp-image-309119" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>10. It’s now time to pressure cook the green peas until they are fully cooked. Be sure to cover the cooker tightly, then cook for about 9 to 10 minutes or 2 to 3 whistles on medium to medium-high heat.</p> <p><em>Note:</em> When the pressure drops on its own, open the lid of the pressure cooker. If the gravy appears thin, simmer until it reaches the desired consistency. </p> <p>The consistency should be medium and neither thick nor thin. If the gravy appears thick, add some water and simmer. </p> <p>For a slight sweet taste, you can also add up to ½ teaspoon of sugar at this point.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309121" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shot of pressure cooker with lid with steam around it" class="wp-image-309121" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09a.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09a-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09a.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309121" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09a.jpg" alt="Top shot of pressure cooker with lid with steam around it" class="wp-image-309121" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09a.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer09a-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>11. Finally, add the paneer cubes and mix well or simmer on a low heat for a few seconds or until the paneer cubes are fully cooked. Don’t overcook as the paneer will become dense and hard.</p> <p>You can add more flavors, by including ½ teaspoon of crushed kasuri methi (dried fenugreek leaves) at this step. </p> <p><em>Note:</em><strong> </strong>You want to avoid overcooking, otherwise the paneer will become dense and rubbery. You can even shallow or pan fry the paneer pieces separately and then add these to the curry.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309120" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20800%20533'%3E%3C/svg%3E" alt="Top shots of paneer cubes in liquid masala and pea mixture, sitting in pressure cooker" class="wp-image-309120" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer10.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer10-736x490.jpg 736w" data-lazy-sizes="(max-width: 800px) 100vw, 800px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer10.jpg" /><noscript><img decoding="async" width="800" height="533" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309120" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer10.jpg" alt="Top shots of paneer cubes in liquid masala and pea mixture, sitting in pressure cooker" class="wp-image-309120" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer10.jpg 800w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer10-736x490.jpg 736w" sizes="(max-width: 800px) 100vw, 800px" /></noscript></figure></div> <p>12. Now that your matar paneer is ready to eat, garnish with chopped coriander leaves and serve hot or warm.</p> <div class="wp-block-image"> <figure class="aligncenter size-large"><img decoding="async" width="1200" height="1800" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309109" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%201200%201800'%3E%3C/svg%3E" alt="Top shot of matar paneer on white rectangle plate next to sliced cucumber in a white bowl and folded two roti in a white plate sitting on white marble table" class="wp-image-309109" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1-736x1104.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1-1024x1536.jpg 1024w" data-lazy-sizes="(max-width: 1200px) 100vw, 1200px" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1.jpg" /><noscript><img decoding="async" width="1200" height="1800" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309109" data-pin-media="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-3.jpg" data-pin-description="Matar paneer recipe is from the versatile North Indian cuisine with many different variations. Learn this flavorful home-style Punjabi version today with my step-by-step guide." data-pin-title="Matar Paneer | Dassana's Veg Recipes" data-pin-id="" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1.jpg" alt="Top shot of matar paneer on white rectangle plate next to sliced cucumber in a white bowl and folded two roti in a white plate sitting on white marble table" class="wp-image-309109" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1.jpg 1200w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1-736x1104.jpg 736w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-recipe-1-1024x1536.jpg 1024w" sizes="(max-width: 1200px) 100vw, 1200px" /></noscript></figure></div> <h3 class="wp-block-heading" id="h-serving-suggestions">Serving Suggestions</h3> <p>Matar paneer goes well with Indian flatbreads like Roti, Paratha and <a href="https://www.vegrecipesofindia.com/naan-recipe-without-yeast/">Naan</a>. It also pairs well with <a href="https://www.vegrecipesofindia.com/jeera-rice-recipe-cumin-rice/">Jeera Rice</a> and steamed Basmati Rice. </p> <p>At home I usually make paratha or roti to go with it, but a side vegetable salad or Raita goes really well with the combination of mutter paneer and paratha. </p> <p>You can also enjoy mopping the curry with Poori (Indian fried bread) and even your regular everyday Bread or some dinner rolls. </p> <h3 class="wp-block-heading" id="h-storage-and-leftovers">Storage and Leftovers</h3> <p>If you do have any mutter paneer leftovers, refrigerate in an airtight container for 1 to 2 days. The curry will thicken after cooling and so while reheating, add a bit of water to loosen the consistency. </p> <h2 class="wp-block-heading" id="h-instant-pot-matar-paneer">Instant Pot Matar Paneer</h2> <p>Matar paneer can be made easily in an Instant Pot. I make many Indian recipes in the Instant Pot and even this mutter paneer. Read the instructions below to make Matar Paneer recipe in your Instant Pot. </p> <ol class="wp-block-list"><li><strong>Preparation:</strong> Make the masala paste with tomatoes, spices, herbs and cashews as listed in the above step-by-step guide. Set aside. </li> <li><strong>Sautéing: </strong>Press the sauté button on the Instant pot and let the display show “hot”. Add oil to the inner steel pot. Crackle the cumin seeds first. Add the ground masala paste and sauté stirring often until it thickens and looks glossy. You can press the sauté button twice to bring the setting to less, if the pot becomes too hot. </li> <li><strong>Adding ground spices:</strong> Add the turmeric powder, red chilli powder and garam masala powder. Mix and sauté for a minute. </li> <li><strong>Including green peas: </strong>Add the green peas, 1 cup of water, salt and combine thoroughly, deglazing the inner pot. Press the cancel button. </li> <li><strong>Pressure cooking: </strong>Seal the lid and position the valve to sealing. Press the pressure cook/manual button and set the time to 3 minutes. Pressure cook on high pressure. After you hear the beep sound when the cooking is complete, wait for 5 minutes and then do a quick pressure release. </li> <li><strong>Final touches:</strong> Press the cancel button. Add paneer cubes and mix well. Finally add some coriander leaves and mix again. </li> </ol><h2 class="wp-block-heading is-style-default" id="h-expert-tips">Expert Tips</h2> <ul class="wp-block-list"><li><strong>Tomatoes: </strong>Include tomatoes that are ripe and sweet. If the tomatoes are sour, the curry will have a sour taste. To balance the sourness add some sugar or a bit of light cream.</li> <li><strong>Creamier Version:</strong> For a slightly creamier version, I add cashews, but these can be skipped. To give some citrus notes to the curry, I also add coriander leaves (cilantro). If you are not a fan of cilantro, omit them. </li> <li><strong>No onion no garlic version:</strong> In my recipe you can skip both garlic and onions. To mimic their flavors, include a generous pinch of asafoetida (hing) after adding cumin seeds and before adding the masala paste. Mix it well and then add the ground masala paste. Make sure not to burn the asafoetida while frying it in oil. </li> <li><strong>Scaling: </strong>You can make a small batch or a large batch by easily scaling the recipe.</li> <li><strong>Make-ahead: </strong>If you are pressed for time, grind/blend the masala paste and freeze it for a couple of days or refrigerate overnight, so that you can easily cook the matar paneer gravy the next day. </li> <li><strong>Fats:</strong> I always make mutter paneer in oil. For a richer version, you can make it in ghee (clarified butter).</li> </ul><h2 class="wp-block-heading" id="h-faqs">FAQs</h2> <div class="schema-faq wp-block-yoast-faq-block"><div class="schema-faq-section" id="faq-question-1611523244201"><strong class="schema-faq-question">How can I make this vegan matar paneer?</strong> <p class="schema-faq-answer">Vegans can substitute tofu with paneer and still enjoy the deliciousness.</p> </div> <div class="schema-faq-section" id="faq-question-1611523212355"><strong class="schema-faq-question">Can I make matar paneer in a pot or pan?</strong> <p class="schema-faq-answer">Of course! First fry the cumin seeds in a pan, then add the masala paste and sauté until the oil releases from the sides. <br><br>Next, stir in the dry spice powders, matar, salt, and water. Then close the pan and cook the peas until they become soft. <br><br>If the curry becomes too thick or dries up while cooking, add more water. At this point, pick up with the original recipe and follow the remaining directions.</p> </div> <div class="schema-faq-section" id="faq-question-1611523270161"><strong class="schema-faq-question">Can I make mutter paneer spicy?</strong> <p class="schema-faq-answer">Yes you can! 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Kofta)</a></p></div></article><article class="post-summary primary"><a class="post-summary__image" href="https://www.vegrecipesofindia.com/methi-chaman-recipe/" tabindex="-1" aria-hidden="true"><img decoding="async" width="280" height="280" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20280%20280'%3E%3C/svg%3E" class="attachment-thumbnail size-thumbnail" alt="methi chaman served in a red casserole with a red plate of chapattis and a bowl of curd kept in the background and text layover." data-pin-nopin="1" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-580x580.jpg 580w" data-lazy-sizes="(max-width: 280px) 100vw, 280px" data-pin-description="Not many people know that Kashmiri cuisine also houses many saag or leafy green based dishes, in addition to its array of iconic non-vegetarian dishes. One such vegetarian greens and paneer recipe is the delicious Methi Chaman. It is basically a gravy-based dish, which has fresh methi and paneer, and is from Kashmiri Pandit cuisine. The making of this iconic dish can be compared to that of Palak Paneer." data-pin-title="Methi Chaman" data-pin-url="https://www.vegrecipesofindia.com/methi-chaman-recipe/?tp_image_id=192226" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-280x280.jpg"><noscript><img decoding="async" width="280" height="280" src="https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-280x280.jpg" class="attachment-thumbnail size-thumbnail" alt="methi chaman served in a red casserole with a red plate of chapattis and a bowl of curd kept in the background and text layover." data-pin-nopin="1" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2018/04/methi-chaman-recipe-580x580.jpg 580w" sizes="(max-width: 280px) 100vw, 280px" data-pin-description="Not many people know that Kashmiri cuisine also houses many saag or leafy green based dishes, in addition to its array of iconic non-vegetarian dishes. One such vegetarian greens and paneer recipe is the delicious Methi Chaman. It is basically a gravy-based dish, which has fresh methi and paneer, and is from Kashmiri Pandit cuisine. The making of this iconic dish can be compared to that of Palak Paneer." data-pin-title="Methi Chaman" data-pin-url="https://www.vegrecipesofindia.com/methi-chaman-recipe/?tp_image_id=192226"></noscript></a><div class="post-summary__content"><p class="entry-category"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#category-fenugreek"></use></svg>Methi Recipes (Fenugreek)</p><p class="post-summary__title"><a href="https://www.vegrecipesofindia.com/methi-chaman-recipe/">Methi Chaman</a></p></div></article></div></section><div id="recipe"></div> <p class="has-normal-font-size"><em>Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, <a href="https://www.vegrecipesofindia.com/instant-updates/">Sign Up</a> for my emails or follow me on <a rel="noopener" href="https://www.instagram.com/dassanasvegrecipes/" target="_blank">Instagram</a>, <a rel="noopener" href="https://www.youtube.com/c/DassanasVegRecipes" target="_blank">Youtube</a>, <a rel="noopener" href="https://www.facebook.com/dassanasvegrecipes" target="_blank">Facebook</a>, <a rel="noopener" href="https://www.pinterest.com/dassanasvegrecipes/_created/" target="_blank">Pinterest</a> or <a rel="noopener" href="https://twitter.com/DassanasRecipes" target="_blank">Twitter</a>.</em></p> <div id="wprm-recipe-container-139401" class="wprm-recipe-container" data-recipe-id="139401" data-servings="4"><div class="wprm-recipe wprm-recipe-template-vroi-main"><div class="wprm-recipe-image wprm-block-image-normal"><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="284" height="284" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20284%20284'%3E%3C/svg%3E" class="attachment-284x284 size-284x284" alt="close up shot of matar paneer on white rectangle plate on white marble table" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-580x580.jpg 580w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2.jpg 600w" data-lazy-sizes="(max-width: 284px) 100vw, 284px" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309107" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-500x500.jpg"><noscript><img decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" data-pin-nopin="true" width="284" height="284" src="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-500x500.jpg" class="attachment-284x284 size-284x284" alt="close up shot of matar paneer on white rectangle plate on white marble table" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2-580x580.jpg 580w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/02/matar-paneer-2.jpg 600w" sizes="(max-width: 284px) 100vw, 284px" data-pin-url="https://www.vegrecipesofindia.com/matar-paneer/?tp_image_id=309107"></noscript></div> <h2 class="wprm-recipe-name wprm-block-text-normal" id="matar-paneer-recipe-punjabi-mutter-paneer">Matar Paneer Recipe | Punjabi Mutter Paneer</h2> <div class="wprm-spacer"></div> <p class="entry-author">By <a href="https://www.vegrecipesofindia.com/about">Dassana Amit</a></p> <div class="wprm-spacer"></div> <div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Matar Paneer is a popular North Indian curried dish featuring green peas and paneer (Indian cottage cheese) in a masala base of onions, tomatoes, cashews, spices and herbs. I’m sharing our family recipe of a flavorful and simple home-style Mutter Paneer. I have also shared making Matar Paneer in the Instant Pot and in a pan or pot on the stovetop.</span></div> <div class="wprm-spacer"></div> <style>#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-full svg * { fill: #2F820C; }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-2-33); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-2-50); }#wprm-recipe-user-rating-2 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-2-66); }linearGradient#wprm-recipe-user-rating-2-33 stop { stop-color: #2F820C; }linearGradient#wprm-recipe-user-rating-2-50 stop { stop-color: #2F820C; }linearGradient#wprm-recipe-user-rating-2-66 stop { stop-color: #2F820C; }</style><svg xmlns="http://www.w3.org/2000/svg" width="0" height="0" style="display:block;width:0px;height:0px"><defs><lineargradient id="wprm-recipe-user-rating-2-33"><stop offset="0%" 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wprm-user-rating-not-voted wprm-user-rating-allowed" data-recipe="139401" data-average="4.9" data-count="205" data-total="1003" data-user="0" data-decimals="2" data-modal-uid="user-rating"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full" data-rating="1" data-color="#2F820C" role="button" tabindex="0" aria-label="Rate this recipe 1 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#2F820C" stroke-width="2" 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points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full" data-rating="4" data-color="#2F820C" role="button" tabindex="0" aria-label="Rate this recipe 4 out of 5 stars" onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)" style="font-size: 1em;"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#2F820C" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 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5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"></polygon></g></svg></span><div class="wprm-recipe-rating-details wprm-block-text-normal"><span class="wprm-recipe-rating-average">4.90</span> from <span class="wprm-recipe-rating-count">205</span> votes</div></div> <div class="wprm-spacer" style="height: 25px"></div> <div class="wprm-template-vroi-buttons"> <a href="https://www.vegrecipesofindia.com/wprm_print/matar-paneer-recipe-punjabi-mutter-paneer" style="color: #2F820C;background-color: #ffffff;border-color: #2F820C;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent" data-recipe-id="139401" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewbox="0 0 24 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1.297-1.33 1.297h-5.688a2.662 2.662 0 01-1.956 1.307 2.703 2.703 0 01-2.248-.734 2.556 2.556 0 01-.753-2.192 2.595 2.595 0 011.341-1.908v-6.845c0-.716.595-1.296 1.33-1.296zm4.93-10C21.385 0 22 .671 22 1.5S21.385 3 20.625 3h-8.25C11.615 3 11 2.329 11 1.5S11.615 0 12.375 0z" fill-rule="evenodd"></path></svg></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">mins</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">mins</span></span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-bold"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">mins</span></span></div> </div> <div class="wprm-recipe-meta-container"> <div class="wprm-recipe-meta-icon"><svg viewbox="0 0 35 33" xmlns="http://www.w3.org/2000/svg"><path d="M17.5 0c3.257 0 5.972 2.361 6.597 5.5h6.864c.744 0 1.347.615 1.347 1.375s-.603 1.376-1.347 1.376h-1.345V11h4.037c.744 0 1.347.615 1.347 1.375 0 .758-.603 1.374-1.347 1.374h-4.037v12.375c0 3.797-3.015 6.875-6.732 6.875H12.116c-3.717 0-6.732-3.078-6.732-6.875V13.75H1.347C.603 13.75 0 13.134 0 12.376 0 11.616.603 11 1.347 11h4.037V8.25H4.039c-.744 0-1.347-.615-1.347-1.375s.603-1.374 1.347-1.374h6.864C11.528 2.36 14.243 0 17.5 0zm9.423 8.25H8.078v17.875c0 2.278 1.807 4.125 4.038 4.125h10.768c2.232 0 4.039-1.847 4.039-4.125V8.25zm-14.807 11c.742 0 1.345.616 1.345 1.375v5.5c0 .76-.603 1.375-1.345 1.375-.744 0-1.347-.615-1.347-1.374v-5.501c0-.759.603-1.374 1.347-1.374zM17.5 2.75c-1.758 0-3.254 1.148-3.809 2.75h7.618c-.555-1.602-2.05-2.75-3.809-2.75z" fill-rule="evenodd"></path></svg></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-bold">North Indian, Punjabi</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-bold">Main Course</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-suitablefordiet-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-suitablefordiet-label">Diet </span><span class="wprm-recipe-suitablefordiet wprm-block-text-bold">Gluten Free, Vegetarian</span></div> <div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-bold wprm-recipe-tag-container wprm-recipe-difficulty-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-difficulty-label">Difficulty Level </span><span class="wprm-recipe-difficulty wprm-block-text-bold">Moderate</span></div> </div> <div class="shared-counts-wrap recipe_card style-icon2"><p class="shared-counts__title">Share</p><a href="mailto:?subject=Your%20friend%20has%20shared%20an%20article%20with%20you.&body=Matar%20Paneer%20Recipe%20%7C%20Punjabi%20Mutter%20Paneer%0D%0Ahttps%3A%2F%2Fwww.vegrecipesofindia.com%2Fmatar-paneer%2F%0D%0A" title="Share via Email" class="shared-counts-button email no-scroll shared-counts-no-count" data-postid="20593" data-social-network="Email" data-social-action="Emailed" data-social-target="https://www.vegrecipesofindia.com/matar-paneer/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#utility-email1"></use></svg></span><span class="shared-counts-label">Email</span></span></a><a 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data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://www.vegrecipesofindia.com/matar-paneer/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#social-twitter"></use></svg></span><span class="shared-counts-label">Tweet</span></span></a></div> <div class="wprm-recipe-ingredients-header"> <div class="wprm-recipe-ingredients-servings"><div class="wprm-recipe-block-container wprm-recipe-block-container-separate wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-normal wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-139401 wprm-recipe-servings-adjustable-text wprm-block-text-normal" data-recipe="139401" aria-label="Adjust recipe servings">4</span></div></div> <div class="wprm-recipe-ingredients-units"><span class="wprm-recipe-details-label">Units</span><div class="wprm-unit-conversion-container wprm-unit-conversion-container-139401 wprm-unit-conversion-container-buttons wprm-block-text-normal" style="background-color: #ffffff;border-color: #2f820c;color: #2f820c;border-radius: 2px;"><button href="#" class="wprm-unit-conversion wprmpuc-active" data-system="1" data-recipe="139401" style="background-color: #2f820c;color: #ffffff;" aria-label="Change unit system to US Customary">US Customary</button><button href="#" class="wprm-unit-conversion" data-system="2" data-recipe="139401" style="background-color: #2f820c;color: #ffffff;border-left: 1px solid #2f820c;" aria-label="Change unit system to Metric">Metric</button></div></div> <h3 class="wprm-recipe-header">Ingredients</h3> </div> <div class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-139401-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="139401" data-servings="4"><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Main ingredients</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="1"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-0" class="wprm-checkbox" aria-label=" 3 tablespoons oil or ghee"><label for="wprm-checkbox-0" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">3</span> <span class="wprm-recipe-ingredient-unit">tablespoons</span> <span class="wprm-recipe-ingredient-name">oil</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or ghee</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="2"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-1" class="wprm-checkbox" aria-label=" ½ teaspoon cumin seeds"><label for="wprm-checkbox-1" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">cumin seeds</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="3"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-2" class="wprm-checkbox" aria-label=" ¼ teaspoon turmeric powder (ground turmeric)"><label for="wprm-checkbox-2" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">turmeric powder</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(ground turmeric)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="4"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-3" class="wprm-checkbox" aria-label=" ½ teaspoon kashmiri red chili powder or ¼ to ½ teaspoon red chilli powder or cayenne pepper or paprika"><label for="wprm-checkbox-3" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">kashmiri red chili powder</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or ¼ to ½ teaspoon red chilli powder or cayenne pepper or paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="5"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-4" class="wprm-checkbox" aria-label=" ¼ teaspoon Garam Masala or Punjabi garam masala powder"><label for="wprm-checkbox-4" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¼</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.vegrecipesofindia.com/garam-masala-recipe-garam-masala-powder/" class="wprm-recipe-ingredient-link">Garam Masala</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or Punjabi garam masala powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="6"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-5" class="wprm-checkbox" aria-label=" 1 tablespoon heavy cream or 1 tablespoon malai (clotted cream) or 2 tablespoons of light cream, optional"><label for="wprm-checkbox-5" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">tablespoon</span> <span class="wprm-recipe-ingredient-name">heavy cream</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or 1 tablespoon malai (clotted cream) or 2 tablespoons of light cream, optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="7"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-6" class="wprm-checkbox" aria-label=" 1 cup green peas (matar) - fresh or frozen, 130 grams"><label for="wprm-checkbox-6" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">green peas</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal"> (matar) – fresh or frozen, 130 grams</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="8"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-7" class="wprm-checkbox" aria-label=" 1 to 1.25 cups water for stove-top pressure cooker and 1 cup water for Instant Pot"><label for="wprm-checkbox-7" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1 to 1.25</span> <span class="wprm-recipe-ingredient-unit">cups</span> <span class="wprm-recipe-ingredient-name">water</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">for stove-top pressure cooker and 1 cup water for Instant Pot</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="9"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-8" class="wprm-checkbox" aria-label=" salt as required"><label for="wprm-checkbox-8" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-name">salt</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">as required</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="10"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-9" class="wprm-checkbox" aria-label=" ½ teaspoon sugar or add as required - optional *check notes"><label for="wprm-checkbox-9" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">sugar</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or add as required – optional *check notes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="11"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-10" class="wprm-checkbox" aria-label=" 250 to 300 grams Paneer (Indian cottage cheese)"><label for="wprm-checkbox-10" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">250 to 300</span> <span class="wprm-recipe-ingredient-unit">grams</span> <span class="wprm-recipe-ingredient-name"><a href="https://www.vegrecipesofindia.com/how-to-make-paneer-homemade-paneer/" class="wprm-recipe-ingredient-link">Paneer</a></span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(Indian cottage cheese)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="12"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-11" class="wprm-checkbox" aria-label=" ½ teaspoon kasuri methi - crushed, (dry fenugreek leaves)"><label for="wprm-checkbox-11" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½ </span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">kasuri methi</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">– crushed, (dry fenugreek leaves)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="13"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-12" class="wprm-checkbox" aria-label=" 1 to 2 tablespoons chopped coriander leaves (cilantro)"><label for="wprm-checkbox-12" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1 to 2</span> <span class="wprm-recipe-ingredient-unit">tablespoons</span> <span class="wprm-recipe-ingredient-name">chopped coriander leaves</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(cilantro)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Ingredients for masala paste</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="15"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-13" class="wprm-checkbox" aria-label=" ¾ to 1 cup chopped tomatoes - 120 grams or 3 medium-sized"><label for="wprm-checkbox-13" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">¾ to 1 </span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">chopped tomatoes</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">– 120 grams or 3 medium-sized</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="16"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-14" class="wprm-checkbox" aria-label=" ½ cup chopped onions - 60 grams or 1 medium-sized"><label for="wprm-checkbox-14" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">½ </span> <span class="wprm-recipe-ingredient-unit">cup</span> <span class="wprm-recipe-ingredient-name">chopped onions</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">– 60 grams or 1 medium-sized</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="17"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-15" class="wprm-checkbox" aria-label=" 1 teaspoon chopped green chilies or serrano peppers or 1 to 2 green chillies"><label for="wprm-checkbox-15" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">chopped green chilies</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or serrano peppers or 1 to 2 green chillies</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="18"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-16" class="wprm-checkbox" aria-label=" 1 teaspoon chopped ginger or 1 inch ginger"><label for="wprm-checkbox-16" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">chopped ginger</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or 1 inch ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="19"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-17" class="wprm-checkbox" aria-label=" 1 teaspoon chopped garlic or 3 to 4 medium-sized garlic cloves"><label for="wprm-checkbox-17" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">chopped garlic</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">or 3 to 4 medium-sized garlic cloves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="20"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-18" class="wprm-checkbox" aria-label=" 2 tablespoons chopped coriander leaves"><label for="wprm-checkbox-18" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-unit">tablespoons</span> <span class="wprm-recipe-ingredient-name">chopped coriander leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="21"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-19" class="wprm-checkbox" aria-label=" 10 to 12 cashews"><label for="wprm-checkbox-19" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">10 to 12</span> <span class="wprm-recipe-ingredient-name">cashews</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="22"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-20" class="wprm-checkbox" aria-label=" 4 to 5 black peppercorns"><label for="wprm-checkbox-20" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">4 to 5</span> <span class="wprm-recipe-ingredient-name">black peppercorns</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="23"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-21" class="wprm-checkbox" aria-label=" 2 cloves"><label for="wprm-checkbox-21" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">2</span> <span class="wprm-recipe-ingredient-name">cloves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="24"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-22" class="wprm-checkbox" aria-label=" 1 inch cinnamon (true cinnamon) or ½ inch cassia cinnamon "><label for="wprm-checkbox-22" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">inch</span> <span class="wprm-recipe-ingredient-name">cinnamon</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">(true cinnamon) or ½ inch cassia cinnamon </span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="25"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-23" class="wprm-checkbox" aria-label=" 1 green cardamom - optional"><label for="wprm-checkbox-23" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-name">green cardamom</span> <span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal">– optional</span></li><li class="wprm-recipe-ingredient" style="list-style-type: none;" data-uid="26"><span class="wprm-checkbox-container"><input type="checkbox" id="wprm-checkbox-24" class="wprm-checkbox" aria-label=" 1 teaspoon coriander seeds"><label for="wprm-checkbox-24" class="wprm-checkbox-label"><span class="sr-only screen-reader-text wprm-screen-reader-text">▢ </span></label></span><span class="wprm-recipe-ingredient-amount">1</span> <span class="wprm-recipe-ingredient-unit">teaspoon</span> <span class="wprm-recipe-ingredient-name">coriander seeds</span></li></ul></div></div> <div class="wprm-prevent-sleep wprm-toggle-switch-container" style="display:none;"><label id="wprm-toggle-switch-1581850428" class="wprm-toggle-switch wprm-toggle-switch-rounded"><input type="checkbox" id="wprm-prevent-sleep-checkbox-1581850428" class="wprm-prevent-sleep-checkbox"><span class="wprm-toggle-switch-slider" style="width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;"></span><span class="wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold" style="margin-left: 50px;">Cook Mode</span></label><span class="wprm-prevent-sleep-description wprm-block-text-normal">Prevent your screen from going dark while making the recipe</span></div> <div class="wprm-recipe-instructions-container wprm-recipe-139401-instructions-container wprm-block-text-normal" data-recipe="139401"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #ffffff"></div> </h3><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Making masala paste</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-0-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">In a grinder or blender take all the ingredients <strong>listed under "masala paste"</strong> – onions, tomatoes, ginger, garlic, green chilies, cashews, coriander leaves, black peppercorns, cinnamon, cardamom, coriander seeds and cloves. </span></div></li><li id="wprm-recipe-139401-step-0-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Grind all the ingredients to a smooth paste. If needed you can add 2 to 3 tablespoons of water while blending. </span></div></li><li id="wprm-recipe-139401-step-0-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">There should be no small chunks or pieces of cashews in the paste.</span></div></li><li id="wprm-recipe-139401-step-0-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Set the ground paste aside.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Sautéing Masala</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-1-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Heat oil in a 2-litre pressure cooker. Add the cumin seeds. Fry the cumin seeds until they splutter. <em>(Read below on how to cook in a pan and Instant pot.)</em></span></div></li><li id="wprm-recipe-139401-step-1-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Then add the ground masala paste. Mix well. Take care while sautéing as the paste splutters. If there is too much spluttering, then cover partly with a lid until the spluttering stops.</span></div></li><li id="wprm-recipe-139401-step-1-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Saute for 10 to 12 minutes or more on a medium-low heat until the oil separates from the paste. The paste will also become thick and look glossy. </span></div></li><li id="wprm-recipe-139401-step-1-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add all the ground spices – turmeric powder, red chili powder, garam masala powder. Mix well.</span></div></li><li id="wprm-recipe-139401-step-1-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">If adding cream or malai (clotted cream), you can add now. Stir and sauté for a minute.</span></div></li><li id="wprm-recipe-139401-step-1-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Then add the green peas or matar. Mix again.</span></div></li><li id="wprm-recipe-139401-step-1-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add water and season with salt.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Making Matar Paneer in stove-top pressure cooker</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-2-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Cover the cooker tightly and pressure cook for about 2 to 3 whistles or 9 to 10 minutes. </span></div></li><li id="wprm-recipe-139401-step-2-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">When the pressure drops on its own, open the lid of the pressure cooker.</div></li><li id="wprm-recipe-139401-step-2-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text">If the curry appears thin, then simmer till it reaches the desired consistency. The consistency is medium and neither thick nor thin.</div></li><li id="wprm-recipe-139401-step-2-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">If the gravy appears thick, then add some water and simmer for some minutes.</span></div></li><li id="wprm-recipe-139401-step-2-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the paneer cubes. Mix well or simmer for a few seconds until the paneer cubes are cooked. For a slight sweet taste, you can also add sugar just before you add the paneer cubes.</span></div></li><li id="wprm-recipe-139401-step-2-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Don't overcook after adding paneer, as they will becomes dense and hard.</span></div></li><li id="wprm-recipe-139401-step-2-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Garnish matar paneer with coriander leaves and serve hot or warm. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Instant Pot Matar Paneer Recipe</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-3-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Make the masala paste with tomatoes, spices, herbs and cashews as listed above.</span></div></li><li id="wprm-recipe-139401-step-3-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Press the sauté button of your Instant pot and let the display show “hot”. Add oil to the inner steel pot. Crackle the cumin seeds first. </span></div></li><li id="wprm-recipe-139401-step-3-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the ground masala paste and sauté stirring often until it thickens and looks glossy. You can press the sauté button twice to bring the setting to less, if in case the pot becomes too hot.</span></div></li><li id="wprm-recipe-139401-step-3-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the turmeric powder, red chilli powder and garam masala powder. Mix and sauté for a minute.</span></div></li><li id="wprm-recipe-139401-step-3-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the green peas, 1 cup of water, salt and combine thoroughly, deglazing if needed. Press the cancel button.</span></div></li><li id="wprm-recipe-139401-step-3-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Seal the lid and position the valve to sealing. Press the pressure cook/manual button and set the time to 3 minutes. </span></div></li><li id="wprm-recipe-139401-step-3-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Pressure cook on high pressure. After you hear the beep sound when the cooking is complete, wait for 5 minutes and then do a quick pressure release. </span></div></li><li id="wprm-recipe-139401-step-3-7" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Press the cancel button. Add paneer cubes and mix well. Finally add some coriander leaves and mix again. Serve hot or warm. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Making Mutter Paneer in a pan on stove-top</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-4-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">First heat the oil in a heavy pan. Fry the cumin seeds. </span></div></li><li id="wprm-recipe-139401-step-4-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the masala paste and sauté stirring often until the oil releases from the sides.</span></div></li><li id="wprm-recipe-139401-step-4-2" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the ground spice powders and mix well.</span></div></li><li id="wprm-recipe-139401-step-4-3" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Add the green peas, salt and about 1.5 to 2 cups water. Mix again. </span></div></li><li id="wprm-recipe-139401-step-4-4" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Close the pan and cook the green peas until they soften. If the curry becomes too thick or dries up while cooking, add some more water.</span></div></li><li id="wprm-recipe-139401-step-4-5" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">When the peas are cooked, add the paneer. Mix and switch off heat. To add more flavors, at this step together with the paneer, you can add crushed kasuri methi. </span></div></li><li id="wprm-recipe-139401-step-4-6" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Garnish with coriander leaves and serve. </span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Serving suggestions</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-5-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">Matar paneer goes well with Indian flatbreads like roti, paratha, naan. It also tastes nice with cumin rice and steamed basmati rice. </span></div></li><li id="wprm-recipe-139401-step-5-1" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">You can also eat it with puri (Indian fried bread). A side vegetable salad or raita pairs really well with the combination of matar paneer and paratha.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Storage and leftovers</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-139401-step-6-0" class="wprm-recipe-instruction" style="list-style-type: none;"><div class="wprm-recipe-instruction-text"><span style="display: block;">If you have any leftovers refrigerate in an airtight container for 1 to 2 days. The curry will thicken after cooling and so while reheating, add a bit of water to loosen the consistency.</span></div></li></ul></div></div> <div id="recipe-video"></div><div id="wprm-recipe-video-container-139401" class="wprm-recipe-video-container"><h3 class="wprm-recipe-header wprm-recipe-video-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line" style="">Video<div class="wprm-decoration-line" style="border-color: #ffffff"></div></h3><div class="wprm-recipe-video"> <div class="adthrive-video-player in-post" itemscope itemtype="https://schema.org/VideoObject" data-video-id="2CeJQcid" data-player-type="collapse" override-embed="true"> <meta itemprop="uploadDate" content="2021-05-27T15:20:18.000Z"><meta itemprop="name" content="Matar Paneer Recipe"><meta itemprop="description" content="Matar paneer, a popular Indian curry dish made with green peas and cottage cheese, is from the versatile Northern Indian cuisine that has many different (and delicious) variations. I’m sharing our family recipe of a flavorful and simple home-style mutter paneer."><meta itemprop="thumbnailUrl" content="https://content.jwplatform.com/thumbs/2CeJQcid-720.jpg"><meta itemprop="contentUrl" content="https://content.jwplatform.com/videos/2CeJQcid.mp4"></div> </div></div> <div class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line" style="">Notes<div class="wprm-decoration-line" style="border-color: #ffffff"></div></h3><div class="wprm-recipe-notes"><ul><li><strong>Tomatoes: </strong>Add tomatoes that are ripe and sweet. If the tomatoes are sour, the curry will have a sour taste. To balance the sourness add some sugar or a bit of light cream.</li> <li><strong>Creamier Version:</strong> For a slightly creamier version, I add cashews, but these can be skipped. To give some citrus notes to the curry, I also add coriander leaves (cilantro). If you are not a fan of cilantro, omit them.</li> <li><strong>No onion no garlic version:</strong> In my recipe you can skip both garlic and onions. To mimic their flavors, include a generous pinch of asafoetida (hing) after adding cumin seeds and before adding the masala paste. Mix it well and then add the ground masala paste. Make sure not to burn the asafoetida while frying it in oil.</li> <li><strong>Scaling: </strong>You can make a small batch or a large batch by easily scaling the recipe.</li> <li><strong>Make-ahead: </strong>If you are pressed for time, grind/blend the masala paste and freeze it for a couple of days or refrigerate overnight, so that you can easily cook the matar paneer gravy the next day.</li> <li><strong>Fats:</strong> For a richer version, you can make matar paneer in ghee (clarified butter).</li> <li><strong>Vegan option:</strong> Replace paneer with tofu for a vegan matar paneer.</li> <li><strong>Spiciness:</strong> To make the curry spicy, increase the amount of green chillies and red chilli powder. </li> </ul></div></div> <div class="wprm-recipe-nutrition-container"> <h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition Info (Approximate Values)</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;"> <div class="nutrition-title">Nutrition Facts</div> <div class="nutrition-recipe">Matar Paneer Recipe | Punjabi Mutter Paneer</div> <div class="nutrition-line nutrition-line-big"></div> <div class="nutrition-serving"> Amount Per Serving </div> <div class="nutrition-item"> <span class="nutrition-main"><strong>Calories</strong> 359</span> <span class="nutrition-percentage">Calories from Fat 261</span> </div> <div class="nutrition-line"></div> <div class="nutrition-item"> <span class="nutrition-percentage"><strong>% Daily Value*</strong></span> </div> <div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 29g</span><span class="nutrition-percentage"><strong>45%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 11g</span><span class="nutrition-percentage"><strong>69%</strong></span></div><div class="nutrition-sub-item nutrition-item-polyunsaturated_fat"><span class="nutrition-sub">Polyunsaturated Fat 1g</span></div><div class="nutrition-sub-item nutrition-item-monounsaturated_fat"><span class="nutrition-sub">Monounsaturated Fat 10g</span></div><div class="nutrition-item nutrition-item-cholesterol"><span class="nutrition-main"><strong>Cholesterol</strong> 45mg</span><span class="nutrition-percentage"><strong>15%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 329mg</span><span class="nutrition-percentage"><strong>14%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 247mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 13g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 4g</span><span class="nutrition-percentage"><strong>17%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 4g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 12g</span><span class="nutrition-percentage"><strong>24%</strong></span></div> <div class="nutrition-line nutrition-line-big"></div> <div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 647IU</span><span class="nutrition-percentage"><strong>13%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b1"><span class="nutrition-main"><strong>Vitamin B1 (Thiamine)</strong> 0.1mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b2"><span class="nutrition-main"><strong>Vitamin B2 (Riboflavin)</strong> 0.1mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b3"><span class="nutrition-main"><strong>Vitamin B3 (Niacin)</strong> 1mg</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b6"><span class="nutrition-main"><strong>Vitamin B6</strong> 0.1mg</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_b12"><span class="nutrition-main"><strong>Vitamin B12</strong> 0.01µg</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 21mg</span><span class="nutrition-percentage"><strong>25%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_d"><span class="nutrition-main"><strong>Vitamin D</strong> 0.02µg</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_e"><span class="nutrition-main"><strong>Vitamin E</strong> 5mg</span><span class="nutrition-percentage"><strong>33%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_k"><span class="nutrition-main"><strong>Vitamin K</strong> 15µg</span><span class="nutrition-percentage"><strong>14%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 337mg</span><span class="nutrition-percentage"><strong>34%</strong></span></div><div class="nutrition-item nutrition-item-folate"><span class="nutrition-main"><strong>Vitamin B9 (Folate)</strong> 33µg</span><span class="nutrition-percentage"><strong>8%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 1mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-magnesium"><span class="nutrition-main"><strong>Magnesium</strong> 34mg</span><span class="nutrition-percentage"><strong>9%</strong></span></div><div class="nutrition-item nutrition-item-phosphorus"><span class="nutrition-main"><strong>Phosphorus</strong> 83mg</span><span class="nutrition-percentage"><strong>8%</strong></span></div><div class="nutrition-item nutrition-item-zinc"><span class="nutrition-main"><strong>Zinc</strong> 1mg</span><span class="nutrition-percentage"><strong>7%</strong></span></div> <div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div> </div> </div> </div></div></div> <p class="has-small-font-size">This Matar Paneer recipe from the archives first 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data-pin-nopin="1" decoding="async" srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2021/03/tawa-paneer-1-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/03/tawa-paneer-1-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/03/tawa-paneer-1-580x580.jpg 580w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/03/tawa-paneer-1-640x640.jpg 640w, https://www.vegrecipesofindia.com/wp-content/uploads/2021/03/tawa-paneer-1-96x96.jpg 96w" sizes="(max-width: 280px) 100vw, 280px" data-pin-url="https://www.vegrecipesofindia.com/tawa-paneer-masala-recipe-paneer-recipes/?tp_image_id=319935" /></noscript></a><div class="post-summary__content"><p class="entry-category"><svg width="16" height="16" aria-hidden="true" role="img" focusable="false"><use xlink:href="#category-paneer"></use></svg>Paneer Recipes</p><p class="post-summary__title"><a href="https://www.vegrecipesofindia.com/tawa-paneer-masala-recipe-paneer-recipes/">Tawa 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Thank you very much for your recipe.<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-661247' data-commentid="661247" data-postid="20593" data-belowelement="div-comment-661247" data-respondelement="respond" data-replyto="Reply to Sudha Ganesh" aria-label='Reply to Sudha Ganesh'>Reply</a></div> </article> <ol class="children"> <li id="comment-661269" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-661269" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-661269"><time datetime="2023-04-22T10:56:25-04:00">Apr 22, 2023 at 10:56 am</time></a> </div> </footer> <div class="comment-content"> <p>Great and thank you.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-661269' data-commentid="661269" data-postid="20593" data-belowelement="div-comment-661269" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-660986" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-660986" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Shefali Shenoy</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-660986"><time datetime="2023-04-04T01:45:26-04:00">Apr 04, 2023 at 1:45 am</time></a> </div> </footer> <div class="comment-content"> <p>What is a cup’s measure?</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-660986' data-commentid="660986" data-postid="20593" data-belowelement="div-comment-660986" data-respondelement="respond" data-replyto="Reply to Shefali Shenoy" aria-label='Reply to Shefali Shenoy'>Reply</a></div> </article> <ol class="children"> <li id="comment-661171" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-661171" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-661171"><time datetime="2023-04-16T13:28:22-04:00">Apr 16, 2023 at 1:28 pm</time></a> </div> </footer> <div class="comment-content"> <p>approx. 240 ml.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-661171' data-commentid="661171" data-postid="20593" data-belowelement="div-comment-661171" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-659670" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-659670" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">farzad bh</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-659670"><time datetime="2023-02-16T04:28:54-05:00">Feb 16, 2023 at 4:28 am</time></a> </div> </footer> <div class="comment-content"> <p>One of my favorite Indian dishes, so satisfying to make it at home following your easy instructions!<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-659670' data-commentid="659670" data-postid="20593" data-belowelement="div-comment-659670" data-respondelement="respond" data-replyto="Reply to farzad bh" aria-label='Reply to farzad bh'>Reply</a></div> </article> <ol class="children"> <li id="comment-660311" class="comment byuser comment-author-mahadev000 even depth-2 staff"> <article id="div-comment-660311" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-660311"><time datetime="2023-03-05T09:24:25-05:00">Mar 05, 2023 at 9:24 am</time></a> </div> </footer> <div class="comment-content"> <p>Thanks Farzad. Glad to know that you liked the matar paneer recipe.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-660311' data-commentid="660311" data-postid="20593" data-belowelement="div-comment-660311" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-659054" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-659054" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Jack J</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-659054"><time datetime="2023-01-25T08:50:28-05:00">Jan 25, 2023 at 8:50 am</time></a> </div> </footer> <div class="comment-content"> <p>Absolutely breath taking dish and easy to follow guide, didn’t know it was so easy!<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-659054' data-commentid="659054" data-postid="20593" data-belowelement="div-comment-659054" data-respondelement="respond" data-replyto="Reply to Jack J" aria-label='Reply to Jack J'>Reply</a></div> </article> <ol class="children"> <li id="comment-659065" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-659065" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-659065"><time datetime="2023-01-25T19:30:26-05:00">Jan 25, 2023 at 7:30 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thanks a lot. Nice to know.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-659065' data-commentid="659065" data-postid="20593" data-belowelement="div-comment-659065" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-658970" class="comment odd alt thread-odd thread-alt depth-1 parent"> <article id="div-comment-658970" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">vegan radha</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-658970"><time datetime="2023-01-22T01:08:14-05:00">Jan 22, 2023 at 1:08 am</time></a> </div> </footer> <div class="comment-content"> <p>Five stars ! 😍 </p> <p>I made vegan by using extra firm tofu, and a dash of soy milk instead of cream.</p> <p>I have an ancient little smoothie blender that my dad gave me, so I ended up having to blend the sauce at a later step after sautee, but other than that kept the recipe the same. </p> <p>I’m working on veganizing more dishes. Thx so much for the excellent recipe and the hugely helpful photos. Terrific ! 🥶<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-658970' data-commentid="658970" data-postid="20593" data-belowelement="div-comment-658970" data-respondelement="respond" data-replyto="Reply to vegan radha" aria-label='Reply to vegan radha'>Reply</a></div> </article> <ol class="children"> <li id="comment-658993" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-658993" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-658993"><time datetime="2023-01-23T19:50:39-05:00">Jan 23, 2023 at 7:50 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thanks a lot Radha. Glad to hear. Thanks also for the rating.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-658993' data-commentid="658993" data-postid="20593" data-belowelement="div-comment-658993" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> <li id="comment-658613" class="comment odd alt thread-even depth-1 parent"> <article id="div-comment-658613" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Quinn</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-658613"><time datetime="2023-01-06T09:04:53-05:00">Jan 06, 2023 at 9:04 am</time></a> </div> </footer> <div class="comment-content"> <p>I just made this for the first time. I loved it.<img class="wprm-comment-rating" src="data:image/gif;base64,R0lGODdhAQABAPAAAP///wAAACwAAAAAAQABAEACAkQBADs=" data-lazy-src="https://www.vegrecipesofindia.com/wp-content/plugins/wp-recipe-maker/assets/icons/rating/stars-5.svg" alt="5 stars" width="80" height="16" /></p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-658613' data-commentid="658613" data-postid="20593" data-belowelement="div-comment-658613" data-respondelement="respond" data-replyto="Reply to Quinn" aria-label='Reply to Quinn'>Reply</a></div> </article> <ol class="children"> <li id="comment-658617" class="comment byuser comment-author-shirdibaba bypostauthor even depth-2 staff"> <article id="div-comment-658617" class="comment-body"> <footer class="comment-meta"> <div class="comment-author"> <b class="fn">Dassana Amit</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.vegrecipesofindia.com/matar-paneer/comment-page-15/#comment-658617"><time datetime="2023-01-06T15:58:44-05:00">Jan 06, 2023 at 3:58 pm</time></a> </div> </footer> <div class="comment-content"> <p>Thank you.</p> </div> <div class="reply"><a rel='nofollow' class='comment-reply-link' href='#comment-658617' data-commentid="658617" data-postid="20593" data-belowelement="div-comment-658617" data-respondelement="respond" data-replyto="Reply to Dassana Amit" aria-label='Reply to Dassana Amit'>Reply</a></div> </article> </li> </ol> </li> </ol> <p class="wp-block-button is-style-outline"><a class="load-more-comments wp-block-button__link" href="https://www.vegrecipesofindia.com/matar-paneer/?load_all_comments=1#comments">See More Comments</a></p> </div> </main><aside class="sidebar-primary" role="complementary"><div class="block-area block-area-sidebar"><div class="block-meet-dassana"><div class="author-box"><div class="author-box__header"><img data-pin-nopin="nopin" alt='' data-pin-nopin="true" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20120%20120'%3E%3C/svg%3E" data-pin-nopin="true" data-lazy-srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' data-lazy-src="https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=120&d=mm&r=g" /><noscript><img data-pin-nopin="nopin" alt='' data-pin-nopin="true" src='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=120&d=mm&r=g' data-pin-nopin="true" srcset='https://secure.gravatar.com/avatar/1f1e0a18cf458d170463061bfd17da5c?s=240&d=mm&r=g 2x' class='avatar avatar-120 photo' height='120' width='120' /></noscript><p class="author-box__title">Meet Dassana</p></div><div class="author-box__content"><p class="p1">Hi, I am Dassana. 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Recipe</a></p></div></article></div></section> <section class="block-post-listing layout-delta"><div class="block-post-listing__inner"><article class="post-summary tertiary"><a class="post-summary__image" href="https://www.vegrecipesofindia.com/samosa-recipe-punjabi-samosa/" tabindex="-1" aria-hidden="true"><img decoding="async" width="280" height="280" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20280%20280'%3E%3C/svg%3E" class="attachment-thumbnail size-thumbnail" alt="samosa arranged in a line on a cream tray with chutneys in small bowls and fried green chillies on the tray" data-pin-nopin="1" data-lazy-srcset="https://www.vegrecipesofindia.com/wp-content/uploads/2013/11/samosa-0-280x280.jpg 280w, https://www.vegrecipesofindia.com/wp-content/uploads/2013/11/samosa-0-500x500.jpg 500w, https://www.vegrecipesofindia.com/wp-content/uploads/2013/11/samosa-0-580x580.jpg 580w" data-lazy-sizes="(max-width: 280px) 100vw, 280px" 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t=e.adSizes.some((([,e])=>e<=300)),n=i>300;return!(!n||t)||9===a||(a&&a<=5?!n||e.sticky:!n)}return!0})(i,t,e,s,o))).concat(n&&i.location===d.Content?ie:[]),devices:i.devices,pageSelector:C(i.dynamic.pageSelector,"").trim(),elementSelector:C(i.dynamic.elementSelector,"").trim(),position:C(i.dynamic.position,"beforebegin"),max:Math.floor(C(i.dynamic.max,0)),spacing:C(i.dynamic.spacing,0),skip:Math.floor(C(i.dynamic.skip,0)),every:Math.max(Math.floor(C(i.dynamic.every,1)),1),classNames:i.dynamic.classNames||[],sticky:se(i,t.adOptions.stickyContainerConfig),stickyOverlapSelector:C(i.stickyOverlapSelector,"").trim(),autosize:i.autosize,special:C(i.targeting,[]).filter((e=>"special"===e.key)).reduce(((e,t)=>e.concat(...t.value)),[]),lazy:C(i.dynamic.lazy,!1),lazyMax:C(i.dynamic.lazyMax,a),lazyMaxDefaulted:0!==i.dynamic.lazyMax&&!i.dynamic.lazyMax,name:i.name};var l}))},re=(e,t)=>{const i=(e=>{let t=e.clientWidth;if(getComputedStyle){const i=getComputedStyle(e,null);t-=parseFloat(i.paddingLeft||"0")+parseFloat(i.paddingRight||"0")}return t})(t),n=e.sticky&&e.location===d.Sidebar;return e.sizes.filter((t=>{const s=!e.autosize||(t[0]<=i||t[0]<=320),o=!n||t[1]<=window.innerHeight-100;return s&&o}))};class ae{constructor(e){this.clsOptions=e,this.enabledLocations=[d.Below_Post,d.Content,d.Recipe,d.Sidebar]}}const le=e=>`adthrive-${e.location.replace("_","-").toLowerCase()}`,ce=e=>`${le(e)}-${e.sequence}`;function de(e,t){void 0===t&&(t={});var i=t.insertAt;if(e&&"undefined"!=typeof document){var n=document.head||document.getElementsByTagName("head")[0],s=document.createElement("style");s.type="text/css","top"===i&&n.firstChild?n.insertBefore(s,n.firstChild):n.appendChild(s),s.styleSheet?s.styleSheet.cssText=e:s.appendChild(document.createTextNode(e))}}const he=e=>e.some((e=>null!==document.querySelector(e)));class ue extends W{get result(){return this._result}run(){return new U(1).get()}constructor(){super(),this._result=!1,this._choices=[{choice:!0},{choice:!1}],this.key="RemoveRecipeCap",this.abgroup="rrc",this._result=this.run(),this.setExperimentKey()}}class pe extends B{static fromArray(e,t){return new pe(e.map((([e,t])=>({choice:e,weight:t}))),t)}addChoice(e,t){this._choices.push({choice:e,weight:t})}get(){const e=(t=0,i=100,Math.random()*(i-t)+t);var t,i;let n=0;for(const{choice:t,weight:i}of this._choices)if(n+=i,n>=e)return t;return this._default}get totalWeight(){return this._choices.reduce(((e,{weight:t})=>e+t),0)}constructor(e=[],t){super(),this._choices=e,this._default=t}}class me{}const ge=["mcmpfreqrec"];const _e=new class extends me{init(e){this._gdpr="true"===e.gdpr,this._shouldQueue=this._gdpr}clearQueue(e){e&&(this._shouldQueue=!1,this._sessionStorageHandlerQueue.forEach((e=>{this.setSessionStorage(e.key,e.value)})),this._localStorageHandlerQueue.forEach((e=>{if("adthrive_abgroup"===e.key){const t=Object.keys(e.value)[0],i=e.value[t],n=e.value[`${t}_weight`];fe(t,i,n,{value:24,unit:"hours"})}else e.expiry?"internal"===e.type?this.setExpirableInternalLocalStorage(e.key,e.value,{expiry:e.expiry,resetOnRead:e.resetOnRead}):this.setExpirableExternalLocalStorage(e.key,e.value,{expiry:e.expiry,resetOnRead:e.resetOnRead}):"internal"===e.type?this.setInternalLocalStorage(e.key,e.value):this.setExternalLocalStorage(e.key,e.value)})),this._cookieHandlerQueue.forEach((e=>{"internal"===e.type?this.setInternalCookie(e.key,e.value):this.setExternalCookie(e.key,e.value)}))),this._sessionStorageHandlerQueue=[],this._localStorageHandlerQueue=[],this._cookieHandlerQueue=[]}readInternalCookie(e){return this._verifyInternalKey(e),this._readCookie(e)}readExternalCookie(e){return this._readCookie(e)}readInternalLocalStorage(e){return this._verifyInternalKey(e),this._readFromLocalStorage(e)}readExternalLocalStorage(e){return this._readFromLocalStorage(e)}readSessionStorage(e){const 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i={value:t,type:"external",expires:this._getExpiryDate(o),expiry:o,resetOnRead:r};window.localStorage.setItem(e,JSON.stringify(i))}}catch(e){console.error(e)}}setSessionStorage(e,t){if(this._gdpr&&this._shouldQueue){const i={key:e,value:t};this._sessionStorageHandlerQueue.push(i)}else{const i="string"==typeof t?t:JSON.stringify(t);window.sessionStorage.setItem(e,i)}}_getExpiryDate({value:e,unit:t}){const i=new Date;return"milliseconds"===t?i.setTime(i.getTime()+e):"seconds"==t?i.setTime(i.getTime()+1e3*e):"minutes"===t?i.setTime(i.getTime()+60*e*1e3):"hours"===t?i.setTime(i.getTime()+60*e*60*1e3):"days"===t?i.setTime(i.getTime()+24*e*60*60*1e3):"months"===t&&i.setTime(i.getTime()+30*e*24*60*60*1e3),i.toUTCString()}_resetExpiry(e){return e.expires=this._getExpiryDate(e.expiry),e}_readCookie(e){const t=document.cookie.split("; ").find((t=>t.split("=")[0]===e));if(!t)return null;const i=t.split("=")[1];if(i)try{return JSON.parse(decodeURIComponent(i))}catch(e){return decodeURIComponent(i)}return null}_readFromLocalStorage(e){const t=window.localStorage.getItem(e);if(!t)return null;try{const n=JSON.parse(t),s=n.expires&&(new Date).getTime()>new Date(n.expires).getTime();if(n.resetOnRead&&n.expires&&!s){const t=this._resetExpiry(n);var i;return window.localStorage.setItem(e,JSON.stringify(n)),null!=(i=t.value)?i:t}if(s)return window.localStorage.removeItem(e),null;if(!n.value)return n;try{return JSON.parse(n.value)}catch(e){return n.value}}catch(e){return t}}_setCookieValue(e,t,i,n){try{if(this._gdpr&&this._shouldQueue){const n={key:t,value:i,type:e};this._cookieHandlerQueue.push(n)}else{var s;const e=this._getExpiryDate(null!=(s=null==n?void 0:n.expiry)?s:{value:400,unit:"days"});var o;const a=null!=(o=null==n?void 0:n.sameSite)?o:"None";var r;const l=null==(r=null==n?void 0:n.secure)||r,c="object"==typeof i?JSON.stringify(i):i;document.cookie=`${t}=${c}; SameSite=${a}; ${l?"Secure;":""} expires=${e}; path=/`}}catch(e){}}_verifyInternalKey(e){const t=e.startsWith("adthrive_"),i=e.startsWith("adt_");if(!t&&!i&&!ge.includes(e))throw new Error('When reading an internal cookie, the key must start with "adthrive_" or "adt_" or be part of the allowed legacy keys.')}constructor(...e){super(...e),this.name="BrowserStorage",this.disable=!1,this.gdprPurposes=[1],this._sessionStorageHandlerQueue=[],this._localStorageHandlerQueue=[],this._cookieHandlerQueue=[],this._shouldQueue=!1}},ye=e=>null!=e&&!("number"==typeof e&&isNaN(e)),fe=(t,i,n,s,o=!0)=>{const r="adthrive_abgroup",a=_e.readInternalLocalStorage(r);if(null!==a){const e=a[t];var l;const i=null!=(l=a[`${t}_weight`])?l:null;if(ye(e))return[e,i]}const c=e({},a,{[t]:i,[`${t}_weight`]:n});return s?_e.setExpirableInternalLocalStorage(r,c,{expiry:s,resetOnRead:o}):_e.setInternalLocalStorage(r,c),[i,n]},ve=()=>(e,t,i)=>{const n=i.value;n&&(i.value=function(...e){const t=(e=>{if(null===e)return null;const t=e.map((({choice:e})=>e));return(e=>{let t=5381,i=e.length;for(;i;)t=33*t^e.charCodeAt(--i);return t>>>0})(JSON.stringify(t)).toString(16)})(this._choices),i=this._expConfigABGroup?this._expConfigABGroup:this.abgroup,s=i?i.toLowerCase():this.key?this.key.toLowerCase():"",o=t?`${s}_${t}`:s,r=this.localStoragePrefix?`${this.localStoragePrefix}-${o}`:o,a=D.getLocalStorageValue("branch");!1===(a&&a.enabled)&&D.removeLocalStorageValue(r);const l=(()=>n.apply(this,e))(),c=(d=this._choices,h=l,null!=(p=null==(u=d.find((({choice:e})=>e===h)))?void 0:u.weight)?p:null);var d,h,u,p;const[m,g]=fe(r,l,c,{value:24,unit:"hours"});return this._stickyResult=m,this._stickyWeight=g,m})};class Se{get enabled(){return void 0!==this.experimentConfig}_isValidResult(e,t=()=>!0){return t()&&ye(e)}}class be extends Se{_isValidResult(e){return super._isValidResult(e,(()=>this._resultValidator(e)||"control"===e))}run(){if(!this.enabled)return w.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";if(!this._mappedChoices||0===this._mappedChoices.length)return w.error("CLSWeightedChoiceSiteExperiment","run","() => %o","No experiment variants found. Defaulting to control."),"control";const e=new pe(this._mappedChoices).get();return this._isValidResult(e)?e:(w.error("CLSWeightedChoiceSiteExperiment","run","() => %o","Invalid result from experiment choices. 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Defaulting to empty class name."),"")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:t})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="",this._resultValidator=e=>"string"==typeof e,this.key=c.AdLayout,this.abgroup=c.AdLayout,this._clsSiteExperiments=new we(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}Q([ve(),K("design:type",Function),K("design:paramtypes",[]),K("design:returntype",void 0)],Ce.prototype,"run",null);class xe extends be{get result(){return this._result}run(){if(!this.enabled)return w.error("CLSTargetAdDensitySiteExperiment","run","() => %o","No experiment config found. Defaulting to control."),"control";const e=new pe(this._mappedChoices).get();return this._isValidResult(e)?e:(w.error("CLSTargetAdDensitySiteExperiment","run","() => %o","Invalid result from experiment choices. Defaulting to control."),"control")}_mapChoices(){return this._choices.map((({weight:e,value:t})=>({weight:e,choice:"number"==typeof t?(t||0)/100:"control"})))}constructor(e){super(),this._choices=[],this._mappedChoices=[],this._result="control",this._resultValidator=e=>"number"==typeof e,this.key=c.AdDensity,this.abgroup=c.AdDensity,this._clsSiteExperiments=new we(e),this.experimentConfig=this._clsSiteExperiments.getSiteExperimentByKey(this.key),this.enabled&&this.experimentConfig&&(this._choices=this.experimentConfig.variants,this._mappedChoices=this._mapChoices(),this._result=this.run(),e.setWeightedChoiceExperiment(this.abgroup,this._result,!0))}}Q([ve(),K("design:type",Function),K("design:paramtypes",[]),K("design:returntype",void 0)],xe.prototype,"run",null);class Oe extends W{get result(){return this._result}run(){return new U(this.weight).get()}constructor(){super(),this._result=!1,this.abgroup="scae",this.key="StickyContainerAds",this._choices=[{choice:!0},{choice:!1}],this.weight=.99,this._result=this.run(),this.setExperimentKey()}}Oe=Q([X("StickyContainerAdsExperiment"),K("design:type",Function),K("design:paramtypes",[])],Oe);class Ae extends W{get result(){return this._result}run(){return new U(this.weight).get()}constructor(){super(),this._result=!1,this.abgroup="scre",this.key="StickyContainerRecipe",this._choices=[{choice:!0},{choice:!1}],this.weight=.99,this._result=this.run(),this.setExperimentKey()}}Ae=Q([X("StickyContainerRecipeExperiment"),K("design:type",Function),K("design:paramtypes",[])],Ae);const Ee="250px";class Pe{start(){try{var e,t;(e=>{const t=document.body,i=`adthrive-device-${e}`;if(!t.classList.contains(i))try{t.classList.add(i)}catch(e){w.error("BodyDeviceClassComponent","init",{message:e.message});const t="classList"in document.createElement("_");w.error("BodyDeviceClassComponent","init.support",{support:t})}})(this._device);const s=new Ce(this._clsOptions);if(s.enabled){const e=s.result,t=e.startsWith(".")?e.substring(1):e;if((e=>/^[-_a-zA-Z]+[-_a-zA-Z0-9]*$/.test(e))(t))try{document.body.classList.add(t)}catch(e){w.error("ClsDynamicAdsInjector","start",`Uncaught CSS Class error: ${e}`)}else w.error("ClsDynamicAdsInjector","start",`Invalid class name: ${t}`)}const o=oe(this._device,this._clsOptions.siteAds).filter((e=>this._locationEnabled(e))).filter((e=>{return t=e,i=this._device,t.devices.includes(i);var t,i})).filter((e=>{return 0===(t=e).pageSelector.length||null!==document.querySelector(t.pageSelector);var t})),r=this.inject(o);var i,n;if(null==(t=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(e=t.content)?void 0:e.enabled)if(this._stickyContainerAdsExperiment.result&&!he(this._clsOptions.siteAds.adOptions.stickyContainerConfig.blockedSelectors||[]))de(`\n .adthrive-device-phone .adthrive-sticky-content {\n height: 450px !important;\n margin-bottom: 100px !important;\n }\n .adthrive-content.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-content.adthrive-sticky:after {\n content: "— Advertisement. Scroll down to continue. —";\n font-size: 10pt;\n margin-top: 5px;\n margin-bottom: 5px;\n display:block;\n color: #888;\n }\n .adthrive-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${(null==(n=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(i=n.content)?void 0:i.minHeight)||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `);r.forEach((e=>this._clsOptions.setInjectedSlots(e)))}catch(e){w.error("ClsDynamicAdsInjector","start",e)}}inject(e,t=document){this._densityDevice="desktop"===this._device?h.Desktop:h.Mobile,this._overrideDefaultAdDensitySettingsWithSiteExperiment();const i=this._clsOptions.siteAds,n=C(i.adDensityEnabled,!0),s=i.adDensityLayout&&n,o=e.filter((e=>s?e.location!==d.Content:e)),r=e.filter((e=>s?e.location===d.Content:null));return[...o.length?this._injectNonDensitySlots(o,t):[],...r.length?this._injectDensitySlots(r,t):[]]}_injectNonDensitySlots(e,t=document){var i;const n=[],s=[];if(this._stickyContainerRecipeExperiment.result&&e.some((e=>e.location===d.Recipe&&e.sticky))&&!he((null==(i=this._clsOptions.siteAds.adOptions.stickyContainerConfig)?void 0:i.blockedSelectors)||[])){var o,r;const e=this._clsOptions.siteAds.adOptions.stickyContainerConfig;(e=>{de(`\n .adthrive-recipe.adthrive-sticky {\n position: -webkit-sticky;\n position: sticky !important;\n top: 42px !important;\n margin-top: 42px !important;\n }\n .adthrive-recipe-sticky-container {\n position: relative;\n display: flex;\n flex-direction: column;\n justify-content: flex-start;\n align-items: center;\n min-height:${e||400}px !important;\n margin: 10px 0 10px 0;\n background-color: #FAFAFA;\n padding-bottom:0px;\n }\n `)})("phone"===this._device?null==e||null==(o=e.recipeMobile)?void 0:o.minHeight:null==e||null==(r=e.recipeDesktop)?void 0:r.minHeight)}for(const i of e)this._insertNonDensityAds(i,n,s,t);return s.forEach((({location:e,element:t})=>{t.style.minHeight=this.locationToMinHeight[e]})),n}_injectDensitySlots(e,t=document){try{this._calculateMainContentHeightAndAllElements(e,t)}catch(e){return[]}const{onePerViewport:i,targetAll:n,targetDensityUnits:s,combinedMax:o,numberOfUnits:r}=this._getDensitySettings(e,t);return this._absoluteMinimumSpacingByDevice=i?window.innerHeight:this._absoluteMinimumSpacingByDevice,r?(this._adInjectionMap.filterUsed(),this._findElementsForAds(r,i,n,o,s,t),this._insertAds()):[]}_overrideDefaultAdDensitySettingsWithSiteExperiment(){var e;if(null==(e=this._clsTargetAdDensitySiteExperiment)?void 0:e.enabled){const e=this._clsTargetAdDensitySiteExperiment.result;"number"==typeof e&&(this._clsOptions.siteAds.adDensityEnabled=!0,this._clsOptions.siteAds.adDensityLayout[this._densityDevice].adDensity=e)}}_getDensitySettings(e,t=document){const i=this._clsOptions.siteAds.adDensityLayout,n=this._determineOverrides(i.pageOverrides),s=n.length?n[0]:i[this._densityDevice],o=this._clsOptions.getTargetDensity(s.adDensity),r=s.onePerViewport,a=this._shouldTargetAllEligible(o),l=this._getTargetDensityUnits(o,a),c=this._getCombinedMax(e,t),d=Math.min(this._totalAvailableElements.length,l,...c>0?[c]:[]);return this._pubLog={onePerViewport:r,targetDensity:o,targetDensityUnits:l,combinedMax:c},{onePerViewport:r,targetAll:a,targetDensityUnits:l,combinedMax:c,numberOfUnits:d}}_determineOverrides(e){return e.filter((e=>{const t=R(e.pageSelector);return""===e.pageSelector||t.elements&&t.elements.length})).map((e=>e[this._densityDevice]))}_shouldTargetAllEligible(e){return e===this._densityMax}_getTargetDensityUnits(e,t){return t?this._totalAvailableElements.length:Math.floor(e*this._mainContentHeight/(1-e)/this._minDivHeight)-this._recipeCount}_getCombinedMax(e,t=document){return C(e.filter((e=>{let i;try{i=t.querySelector(e.elementSelector)}catch(e){}return i})).map((e=>Number(e.max)+Number(e.lazyMaxDefaulted?0:e.lazyMax))).sort(((e,t)=>t-e))[0],0)}_elementLargerThanMainContent(e){return e.offsetHeight>=this._mainContentHeight&&this._totalAvailableElements.length>1}_elementDisplayNone(e){const t=window.getComputedStyle(e,null).display;return t&&"none"===t||"none"===e.style.display}_isBelowMaxes(e,t){return this._adInjectionMap.map.length<e&&this._adInjectionMap.map.length<t}_findElementsForAds(e,t,i,n,s,o=document){this._clsOptions.targetDensityLog={onePerViewport:t,combinedMax:n,targetDensityUnits:s,targetDensityPercentage:this._pubLog.targetDensity,mainContentHeight:this._mainContentHeight,recipeCount:this._recipeCount,numberOfEls:this._totalAvailableElements.length};const r=e=>{for(const{dynamicAd:t,element:r}of this._totalAvailableElements)if(this._logDensityInfo(r,t.elementSelector,e),!(!i&&this._elementLargerThanMainContent(r)||this._elementDisplayNone(r))){if(!this._isBelowMaxes(n,s))break;this._checkElementSpacing({dynamicAd:t,element:r,insertEvery:e,targetAll:i,target:o})}!this._usedAbsoluteMinimum&&this._smallerIncrementAttempts<5&&(++this._smallerIncrementAttempts,r(this._getSmallerIncrement(e)))},a=this._getInsertEvery(e,t,s);r(a)}_getSmallerIncrement(e){let t=.6*e;return t<=this._absoluteMinimumSpacingByDevice&&(t=this._absoluteMinimumSpacingByDevice,this._usedAbsoluteMinimum=!0),t}_insertNonDensityAds(e,t,i,n=document){let s=0,o=0,r=0;e.spacing>0&&(s=window.innerHeight*e.spacing,o=s);const a=this._repeatDynamicAds(e),l=this.getElements(e.elementSelector,n);e.skip;for(let c=e.skip;c<l.length&&!(r+1>a.length);c+=e.every){let h=l[c];if(s>0){const{bottom:e}=x(h);if(e<=o)continue;o=e+s}const u=a[r],p=`${u.location}_${u.sequence}`;t.some((e=>e.name===p))&&(r+=1);const m=this.getDynamicElementId(u),g=le(e),_=ce(e),y=[e.location===d.Sidebar&&e.sticky&&e.sequence&&e.sequence<=5?"adthrive-sticky-sidebar":"",this._stickyContainerRecipeExperiment.result&&e.location===d.Recipe&&e.sticky?"adthrive-recipe-sticky-container":"",g,_,...e.classNames],f=this.addAd(h,m,e.position,y);if(f){const s=re(u,f);if(s.length){const o={clsDynamicAd:e,dynamicAd:u,element:f,sizes:s,name:p,infinite:n!==document};t.push(o),i.push({location:u.location,element:f}),e.location===d.Recipe&&++this._recipeCount,r+=1}h=f}}}_insertAds(){const e=[];return this._adInjectionMap.filterUsed(),this._adInjectionMap.map.forEach((({el:t,dynamicAd:i,target:n},s)=>{const o=Number(i.sequence)+s,r=i.max,a=i.lazy&&o>r;i.sequence=o,i.lazy=a;const l=this._addContentAd(t,i,n);l&&(i.used=!0,e.push(l))})),e}_getInsertEvery(e,t,i){let n=this._absoluteMinimumSpacingByDevice;return this._moreAvailableElementsThanUnitsToInject(i,e)?(this._usedAbsoluteMinimum=!1,n=this._useWiderSpacing(i,e)):(this._usedAbsoluteMinimum=!0,n=this._useSmallestSpacing(t)),t&&window.innerHeight>n?window.innerHeight:n}_useWiderSpacing(e,t){return this._mainContentHeight/Math.min(e,t)}_useSmallestSpacing(e){return e&&window.innerHeight>this._absoluteMinimumSpacingByDevice?window.innerHeight:this._absoluteMinimumSpacingByDevice}_moreAvailableElementsThanUnitsToInject(e,t){return this._totalAvailableElements.length>e||this._totalAvailableElements.length>t}_logDensityInfo(e,t,i){const{onePerViewport:n,targetDensity:s,targetDensityUnits:o,combinedMax:r}=this._pubLog;this._totalAvailableElements.length}_checkElementSpacing({dynamicAd:t,element:i,insertEvery:n,targetAll:s,target:o=document}){(this._isFirstAdInjected()||this._hasProperSpacing(i,t,s,n))&&this._markSpotForContentAd(i,e({},t),o)}_isFirstAdInjected(){return!this._adInjectionMap.map.length}_markSpotForContentAd(e,t,i=document){const n="beforebegin"===t.position||"afterbegin"===t.position;this._adInjectionMap.add(e,this._getElementCoords(e,n),t,i),this._adInjectionMap.sort()}_hasProperSpacing(e,t,i,n){const s="beforebegin"===t.position||"afterbegin"===t.position,o="beforeend"===t.position||"afterbegin"===t.position,r=i||this._isElementFarEnoughFromOtherAdElements(e,n,s),a=o||this._isElementNotInRow(e,s),l=-1===e.id.indexOf(`AdThrive_${d.Below_Post}`);return r&&a&&l}_isElementFarEnoughFromOtherAdElements(e,t,i){const n=this._getElementCoords(e,i);let s=!1;for(let e=0;e<this._adInjectionMap.map.length;e++){const i=this._adInjectionMap.map[e].coords,o=this._adInjectionMap.map[e+1]&&this._adInjectionMap.map[e+1].coords;if(s=n-t>i&&(!o||n+t<o),s)break}return s}_isElementNotInRow(e,t){const i=e.previousElementSibling,n=e.nextElementSibling,s=t?!i&&n||i&&e.tagName!==i.tagName?n:i:n;return!(!s||0!==e.getBoundingClientRect().height)||(!s||e.getBoundingClientRect().top!==s.getBoundingClientRect().top)}_calculateMainContentHeightAndAllElements(e,t=document){const[i,n]=((e,t,i=document)=>{const[n,s]=P(e,t,i);if(0===n.length)throw Error("No Main Content Elements Found");return[Array.from(n).reduce(((e,t)=>t.offsetHeight>e.offsetHeight?t:e))||document.body,s]})(e,this._adInjectionMap,t);this._mainContentDiv=i,this._totalAvailableElements=n,this._mainContentHeight=((e,t="div #comments, section .comments")=>{const i=e.querySelector(t);return i?e.offsetHeight-i.offsetHeight:e.offsetHeight})(this._mainContentDiv)}_getElementCoords(e,t=!1){const i=e.getBoundingClientRect();return(t?i.top:i.bottom)+window.scrollY}_addContentAd(e,t,i=document){var n,s;let o=null;const r=le(t),a=ce(t),l=(null==(s=this._clsOptions.siteAds.adOptions.stickyContainerConfig)||null==(n=s.content)?void 0:n.enabled)&&this._stickyContainerAdsExperiment.result?"adthrive-sticky-container":"",c=this.addAd(e,this.getDynamicElementId(t),t.position,[l,r,a,...t.classNames]);if(c){const e=re(t,c);if(e.length){c.style.minHeight=this.locationToMinHeight[t.location];o={clsDynamicAd:t,dynamicAd:t,element:c,sizes:e,name:`${t.location}_${t.sequence}`,infinite:i!==document}}}return o}getDynamicElementId(e){return`AdThrive_${e.location}_${e.sequence}_${this._device}`}getElements(e,t=document){return t.querySelectorAll(e)}addAd(e,t,i,n=[]){if(!document.getElementById(t)){const s=`<div id="${t}" class="adthrive-ad ${n.join(" ")}"></div>`;e.insertAdjacentHTML(i,s)}return document.getElementById(t)}_repeatDynamicAds(t){const i=[],n=this._removeRecipeCapExperiment.result&&t.location===d.Recipe?99:this.locationMaxLazySequence.get(t.location),s=t.lazy?C(n,0):0,o=t.max,r=t.lazyMax,a=0===s&&t.lazy?o+r:Math.min(Math.max(s-t.sequence+1,0),o+r),l=Math.max(o,a);for(let n=0;n<l;n++){const s=Number(t.sequence)+n;if("Recipe_1"!==t.name||5!==s){const r=t.lazy&&n>=o;i.push(e({},t,{sequence:s,lazy:r}))}}return i}_locationEnabled(e){const t=this._clsOptions.enabledLocations.includes(e.location),i=this._clsOptions.disableAds&&this._clsOptions.disableAds.all||document.body.classList.contains("adthrive-disable-all"),n=!document.body.classList.contains("adthrive-disable-content")&&!this._clsOptions.disableAds.reasons.has("content_plugin");return t&&!i&&n}constructor(e,t){this._clsOptions=e,this._adInjectionMap=t,this._recipeCount=0,this._mainContentHeight=0,this._mainContentDiv=null,this._totalAvailableElements=[],this._minDivHeight=250,this._densityDevice=h.Desktop,this._pubLog={onePerViewport:!1,targetDensity:0,targetDensityUnits:0,combinedMax:0},this._densityMax=.99,this._smallerIncrementAttempts=0,this._absoluteMinimumSpacingByDevice=250,this._usedAbsoluteMinimum=!1,this._infPageEndOffset=0,this.locationMaxLazySequence=new Map([[d.Recipe,5]]),this.locationToMinHeight={Below_Post:Ee,Content:Ee,Recipe:Ee,Sidebar:Ee};const{tablet:i,desktop:n}=this._clsOptions.siteAds.breakpoints;this._device=((e,t)=>{const i=window.innerWidth;return i>=t?"desktop":i>=e?"tablet":"phone"})(i,n),this._config=new ae(e),this._clsOptions.enabledLocations=this._config.enabledLocations,this._clsTargetAdDensitySiteExperiment=this._clsOptions.siteAds.siteExperiments?new xe(this._clsOptions):null,this._stickyContainerAdsExperiment=new Oe,this._stickyContainerRecipeExperiment=new Ae,this._removeRecipeCapExperiment=new ue}}function De(e,t){if(null==e)return{};var i,n,s={},o=Object.keys(e);for(n=0;n<o.length;n++)i=o[n],t.indexOf(i)>=0||(s[i]=e[i]);return s}class ke{get enabled(){return!0}}class Ie extends ke{setPotentialPlayersMap(){const e=this._videoConfig.players||[],t=this._filterPlayerMap(),i=e.filter((e=>"stationaryRelated"===e.type&&e.enabled));return t.stationaryRelated=i,this._potentialPlayerMap=t,this._potentialPlayerMap}_filterPlayerMap(){const e=this._videoConfig.players,t={stickyRelated:[],stickyPlaylist:[],stationaryRelated:[]};return e&&e.length?e.filter((e=>{var t;return null==(t=e.devices)?void 0:t.includes(this._device)})).reduce(((e,t)=>(e[t.type]||(w.event(this._component,"constructor","Unknown Video Player Type detected",t.type),e[t.type]=[]),t.enabled&&e[t.type].push(t),e)),t):t}_checkPlayerSelectorOnPage(e){const t=this._potentialPlayerMap[e].map((e=>({player:e,playerElement:this._getPlacementElement(e)})));return t.length?t[0]:{player:null,playerElement:null}}_getOverrideElement(e,t,i){if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}else{const{player:e,playerElement:t}=this._checkPlayerSelectorOnPage("stickyPlaylist");if(e&&t){const n=document.createElement("div");t.insertAdjacentElement(e.position,n),i=n}}return i}_shouldOverrideElement(e){const t=e.getAttribute("override-embed");return"true"===t||"false"===t?"true"===t:!!this._videoConfig.relatedSettings&&this._videoConfig.relatedSettings.overrideEmbedLocation}_checkPageSelector(e,t,i=[]){if(e&&t&&0===i.length){return!("/"===window.location.pathname)&&w.event("VideoUtils","getPlacementElement",new Error(`PSNF: ${e} does not exist on the page`)),!1}return!0}_getElementSelector(e,t,i){return t&&t.length>i?t[i]:(w.event("VideoUtils","getPlacementElement",new Error(`ESNF: ${e} does not exist on the page`)),null)}_getPlacementElement(e){const{pageSelector:t,elementSelector:i,skip:n}=e,s=R(t),{valid:o,elements:r}=s,a=De(s,["valid","elements"]),l=I(i),{valid:c,elements:d}=l,h=De(l,["valid","elements"]);if(""!==t&&!o)return w.error("VideoUtils","getPlacementElement",new Error(`${t} is not a valid selector`),a),null;if(!c)return w.error("VideoUtils","getPlacementElement",new Error(`${i} is not a valid selector`),h),null;if(!this._checkPageSelector(t,o,r))return null;return this._getElementSelector(i,d,n)||null}_getEmbeddedPlayerType(e){let t=e.getAttribute("data-player-type");return t&&"default"!==t||(t=this._videoConfig.relatedSettings?this._videoConfig.relatedSettings.defaultPlayerType:"static"),this._stickyRelatedOnPage&&(t="static"),t}_getMediaId(e){const t=e.getAttribute("data-video-id");return!!t&&(this._relatedMediaIds.push(t),t)}_createRelatedPlayer(e,t,i,n){"collapse"===t?this._createCollapsePlayer(e,i):"static"===t&&this._createStaticPlayer(e,i,n)}_createCollapsePlayer(t,i){const{player:n,playerElement:s}=this._checkPlayerSelectorOnPage("stickyRelated"),o=n||this._potentialPlayerMap.stationaryRelated[0];if(o&&o.playerId){this._shouldOverrideElement(i)&&(i=this._getOverrideElement(n,s,i)),i=document.querySelector(`#cls-video-container-${t} > div`)||i,this._createStickyRelatedPlayer(e({},o,{mediaId:t}),i)}else w.error(this._component,"_createCollapsePlayer","No video player found")}_createStaticPlayer(t,i,n){if(this._potentialPlayerMap.stationaryRelated.length&&this._potentialPlayerMap.stationaryRelated[0].playerId){const s=this._potentialPlayerMap.stationaryRelated[0];this._createStationaryRelatedPlayer(e({},s,{mediaOrPlaylistId:t}),i,n)}else w.error(this._component,"_createStaticPlayer","No video player found")}_shouldRunAutoplayPlayers(){return!(!this._isVideoAllowedOnPage()||!this._potentialPlayerMap.stickyRelated.length&&!this._potentialPlayerMap.stickyPlaylist.length)}_determineAutoplayPlayers(){const e=this._component,t="VideoManagerComponent"===e,i=this._context;if(this._stickyRelatedOnPage)return void w.event(e,"stickyRelatedOnPage",t&&{device:i&&i.device,isDesktop:this._device}||{});const{player:n,playerElement:s}=this._checkPlayerSelectorOnPage("stickyPlaylist");n&&n.playerId&&n.playlistId&&s?this._createPlaylistPlayer(n,s):Math.random()<.01&&setTimeout((()=>{w.event(e,"noStickyPlaylist",t&&{vendor:"none",device:i&&i.device,isDesktop:this._device}||{})}),1e3)}_initializeRelatedPlayers(e){const t=new Map;for(let i=0;i<e.length;i++){const n=e[i],s=n.offsetParent,o=this._getEmbeddedPlayerType(n),r=this._getMediaId(n);if(s&&r){const e=(t.get(r)||0)+1;t.set(r,e),this._createRelatedPlayer(r,o,n,e)}}}constructor(e,t,i){super(),this._videoConfig=e,this._component=t,this._context=i,this._stickyRelatedOnPage=!1,this._relatedMediaIds=[],this._device=A()?"desktop":"mobile",this._potentialPlayerMap=this.setPotentialPlayersMap()}}class Re extends Ie{init(){this._initializePlayers()}_wrapVideoPlayerWithCLS(e,t,i=0){if(e.parentNode){const 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border-radius: 2px; } .wprm-recipe-template-vroi-main .wprm-recipe-nutrition-header span { font-size: 17px; font-weight: 400; } .wprm-recipe-template-vroi-main .wprm-recipe-ingredient, .wprm-recipe-template-vroi-main .wprm-recipe-instruction { font-size: 18px; line-height: 1.4; border-bottom: 1px solid #EEEEEE; padding-bottom: 10px; margin-bottom: 12px; padding-left: 32px; margin-left: 0; position: relative; } .wprm-recipe-template-vroi-main .wprm-recipe-instruction .wprm-recipe-instruction-text { font-size: 18px; } .entry-content .wprm-recipe-template-vroi-main .wprm-recipe-ingredient:last-child, .entry-content .wprm-recipe-template-vroi-main .wprm-recipe-instruction:last-child { padding-bottom: 10px; } .wprm-recipe-template-vroi-main .wprm-recipe-ingredient .wprm-checkbox-container, .wprm-recipe-template-vroi-main .wprm-recipe-instruction .wprm-checkbox-container { left: 0; } .wprm-recipe-template-vroi-main .wprm-recipe-ingredient { font-weight: 600; } .wprm-recipe-template-vroi-main .wprm-recipe-ingredient .wprm-recipe-ingredient-notes { font-weight: 400; } .wprm-recipe-template-vroi-main .wprm-recipe-instructions-container .wprm-recipe-instruction-group + .wprm-recipe-instruction-group { margin-top: 24px; } .wprm-recipe-template-vroi-main .wprm-recipe-instructions { counter-reset: orderedlist; } .wprm-recipe-template-vroi-main .wprm-recipe-instruction::before { background: #000; counter-increment: orderedlist; content: counter(orderedlist); color: #fff; display: block; font-size: 15px; font-weight: 700; line-height: 24px; width: 24px; height: 24px; text-align: center; border-radius: 50%; position: absolute; top: 0; left: 0; margin: 0; } .wprm-recipe-template-vroi-main .wprm-prevent-sleep { background: #FAFAFA; border: 2px solid #EEEEEE; padding: 16px 22px; margin: 10px 0; } .wprm-recipe-template-vroi-main .wprm-recipe-notes li, .wprm-recipe-template-vroi-main .wprm-recipe-notes p { font-size: 18px; line-height: 1.4; margin-bottom: 10px; padding-bottom: 10px; border-bottom: 1px solid #EEEEEE; } .entry-content .wprm-recipe-template-vroi-main .wprm-recipe-notes li, .entry-content .wprm-recipe-template-vroi-main .wprm-recipe-notes p { padding-bottom: 10px; 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