CINXE.COM

<!DOCTYPE html> <html lang="en-US"> <head> <meta http-equiv="x-ua-compatible" content="IE=Edge"/> <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width,initial-scale=1.0" /> <title> Bench Press - Science news from the Mass General Research Institute</title> <link rel="shortcut icon" href="https://mgriblog.org/wp-content/uploads/2024/05/Untitled-design-26.png"/> <script> mixajaxurl = "https://mgriblog.org/wp-admin/admin-ajax.php"; </script>     <meta name='robots' content='index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1' />  <meta name="description" content="Bench Press is the official science blog of the Mass General Research Institute at Massachusetts General Hospital." /> <link rel="canonical" href="https://mgriblog.org/" /> <meta property="og:locale" content="en_US" /> <meta property="og:type" content="website" /> <meta property="og:title" content="Home (NEW)" /> <meta property="og:description" content="Bench Press is the official science blog of the Mass General Research Institute at Massachusetts General Hospital." /> <meta property="og:url" content="https://mgriblog.org/" /> <meta property="og:site_name" content="Bench Press" /> <meta property="article:modified_time" content="2024-07-30T18:43:31+00:00" /> <meta property="og:image" content="https://mgriblog.org/wp-content/uploads/2020/05/Bench-Press-preview-image.png" /> <meta property="og:image:width" content="5001" /> <meta property="og:image:height" content="3334" /> <meta property="og:image:type" content="image/png" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:site" content="@MGH_RI" /> <script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"WebPage","@id":"https://mgriblog.org/","url":"https://mgriblog.org/","name":"Bench Press - Science news from the Mass General Research Institute","isPartOf":{"@id":"https://mgriblog.org/#website"},"about":{"@id":"https://mgriblog.org/#organization"},"primaryImageOfPage":{"@id":"https://mgriblog.org/#primaryimage"},"image":{"@id":"https://mgriblog.org/#primaryimage"},"thumbnailUrl":"https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/05/Bench-Press-preview-image.png?fit=5001%2C3334&ssl=1","datePublished":"2024-07-30T18:31:07+00:00","dateModified":"2024-07-30T18:43:31+00:00","description":"Bench Press is the official science blog of the Mass General Research Institute at Massachusetts General Hospital.","breadcrumb":{"@id":"https://mgriblog.org/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://mgriblog.org/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https://mgriblog.org/#primaryimage","url":"https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/05/Bench-Press-preview-image.png?fit=5001%2C3334&ssl=1","contentUrl":"https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/05/Bench-Press-preview-image.png?fit=5001%2C3334&ssl=1","width":5001,"height":3334},{"@type":"BreadcrumbList","@id":"https://mgriblog.org/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home"}]},{"@type":"WebSite","@id":"https://mgriblog.org/#website","url":"https://mgriblog.org/","name":"Bench Press","description":"Science news from the Mass General Research Institute","publisher":{"@id":"https://mgriblog.org/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://mgriblog.org/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://mgriblog.org/#organization","name":"Mass General Research Institute","url":"https://mgriblog.org/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://mgriblog.org/#/schema/logo/image/","url":"https://mgriblog.org/wp-content/uploads/2024/01/mgri-logo.png","contentUrl":"https://mgriblog.org/wp-content/uploads/2024/01/mgri-logo.png","width":1005,"height":198,"caption":"Mass General Research Institute"},"image":{"@id":"https://mgriblog.org/#/schema/logo/image/"},"sameAs":["https://x.com/MGH_RI","https://www.instagram.com/massgeneral_ri/"]}]}</script>  <link rel='dns-prefetch' href='//www.google.com' /> <link rel='dns-prefetch' href='//stats.wp.com' /> <link rel='dns-prefetch' href='//fonts.googleapis.com' /> <link rel='dns-prefetch' href='//c0.wp.com' /> <link rel='dns-prefetch' href='//i0.wp.com' /> <link href='https://fonts.gstatic.com' crossorigin rel='preconnect' /> <link rel="alternate" type="application/rss+xml" title="Bench Press » Feed" href="https://mgriblog.org/feed/" /> <link rel="alternate" type="application/rss+xml" title="Bench Press » Comments Feed" href="https://mgriblog.org/comments/feed/" /> <script type="text/javascript"> /* <![CDATA[ */ window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"concatemoji":"https:\/\/mgriblog.org\/wp-includes\/js\/wp-emoji-release.min.js"}}; /*! This file is auto-generated */ !function(i,n){var o,s,e;function c(e){try{var t={supportTests:e,timestamp:(new Date).valueOf()};sessionStorage.setItem(o,JSON.stringify(t))}catch(e){}}function p(e,t,n){e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(t,0,0);var t=new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data),r=(e.clearRect(0,0,e.canvas.width,e.canvas.height),e.fillText(n,0,0),new Uint32Array(e.getImageData(0,0,e.canvas.width,e.canvas.height).data));return t.every(function(e,t){return e===r[t]})}function u(e,t,n){switch(t){case"flag":return n(e,"\ud83c\udff3\ufe0f\u200d\u26a7\ufe0f","\ud83c\udff3\ufe0f\u200b\u26a7\ufe0f")?!1:!n(e,"\ud83c\uddfa\ud83c\uddf3","\ud83c\uddfa\u200b\ud83c\uddf3")&&!n(e,"\ud83c\udff4\udb40\udc67\udb40\udc62\udb40\udc65\udb40\udc6e\udb40\udc67\udb40\udc7f","\ud83c\udff4\u200b\udb40\udc67\u200b\udb40\udc62\u200b\udb40\udc65\u200b\udb40\udc6e\u200b\udb40\udc67\u200b\udb40\udc7f");case"emoji":return!n(e,"\ud83d\udc26\u200d\u2b1b","\ud83d\udc26\u200b\u2b1b")}return!1}function f(e,t,n){var r="undefined"!=typeof WorkerGlobalScope&&self instanceof WorkerGlobalScope?new OffscreenCanvas(300,150):i.createElement("canvas"),a=r.getContext("2d",{willReadFrequently:!0}),o=(a.textBaseline="top",a.font="600 32px Arial",{});return e.forEach(function(e){o[e]=t(a,e,n)}),o}function t(e){var t=i.createElement("script");t.src=e,t.defer=!0,i.head.appendChild(t)}"undefined"!=typeof Promise&&(o="wpEmojiSettingsSupports",s=["flag","emoji"],n.supports={everything:!0,everythingExceptFlag:!0},e=new Promise(function(e){i.addEventListener("DOMContentLoaded",e,{once:!0})}),new Promise(function(t){var n=function(){try{var e=JSON.parse(sessionStorage.getItem(o));if("object"==typeof e&&"number"==typeof e.timestamp&&(new Date).valueOf()<e.timestamp+604800&&"object"==typeof e.supportTests)return e.supportTests}catch(e){}return null}();if(!n){if("undefined"!=typeof Worker&&"undefined"!=typeof OffscreenCanvas&&"undefined"!=typeof URL&&URL.createObjectURL&&"undefined"!=typeof Blob)try{var e="postMessage("+f.toString()+"("+[JSON.stringify(s),u.toString(),p.toString()].join(",")+"));",r=new Blob([e],{type:"text/javascript"}),a=new Worker(URL.createObjectURL(r),{name:"wpTestEmojiSupports"});return void(a.onmessage=function(e){c(n=e.data),a.terminate(),t(n)})}catch(e){}c(n=f(s,u,p))}t(n)}).then(function(e){for(var t in e)n.supports[t]=e[t],n.supports.everything=n.supports.everything&&n.supports[t],"flag"!==t&&(n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&n.supports[t]);n.supports.everythingExceptFlag=n.supports.everythingExceptFlag&&!n.supports.flag,n.DOMReady=!1,n.readyCallback=function(){n.DOMReady=!0}}).then(function(){return e}).then(function(){var e;n.supports.everything||(n.readyCallback(),(e=n.source||{}).concatemoji?t(e.concatemoji):e.wpemoji&&e.twemoji&&(t(e.twemoji),t(e.wpemoji)))}))}((window,document),window._wpemojiSettings); /* ]]> */ </script> <link rel='stylesheet' id='sbi_styles-css' href='https://mgriblog.org/wp-content/plugins/instagram-feed/css/sbi-styles.min.css' type='text/css' media='all' /> <style id='wp-emoji-styles-inline-css' type='text/css'> img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 0.07em !important; vertical-align: -0.1em !important; background: none !important; padding: 0 !important; } </style> <link rel='stylesheet' id='wp-block-library-css' href='https://c0.wp.com/c/6.6.2/wp-includes/css/dist/block-library/style.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='mediaelement-css' href='https://c0.wp.com/c/6.6.2/wp-includes/js/mediaelement/mediaelementplayer-legacy.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='wp-mediaelement-css' href='https://c0.wp.com/c/6.6.2/wp-includes/js/mediaelement/wp-mediaelement.min.css' type='text/css' media='all' /> <style id='jetpack-sharing-buttons-style-inline-css' type='text/css'> .jetpack-sharing-buttons__services-list{display:flex;flex-direction:row;flex-wrap:wrap;gap:0;list-style-type:none;margin:5px;padding:0}.jetpack-sharing-buttons__services-list.has-small-icon-size{font-size:12px}.jetpack-sharing-buttons__services-list.has-normal-icon-size{font-size:16px}.jetpack-sharing-buttons__services-list.has-large-icon-size{font-size:24px}.jetpack-sharing-buttons__services-list.has-huge-icon-size{font-size:36px}@media print{.jetpack-sharing-buttons__services-list{display:none!important}}.editor-styles-wrapper .wp-block-jetpack-sharing-buttons{gap:0;padding-inline-start:0}ul.jetpack-sharing-buttons__services-list.has-background{padding:1.25em 2.375em} </style> <style id='classic-theme-styles-inline-css' type='text/css'> /*! This file is auto-generated */ .wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none} </style> <style id='global-styles-inline-css' type='text/css'> :root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;} :where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;} :where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;} :root :where(.wp-block-pullquote){font-size: 1.5em;line-height: 1.6;} </style> <link rel='stylesheet' id='font-awesome-5-css' href='https://mgriblog.org/wp-content/plugins/bb-plugin/fonts/fontawesome/5.15.4/css/all.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='font-awesome-css' href='https://mgriblog.org/wp-content/plugins/bb-plugin/fonts/fontawesome/5.15.4/css/v4-shims.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='fl-builder-layout-24757-css' href='https://mgriblog.org/wp-content/uploads/bb-plugin/cache/24757-layout.css' type='text/css' media='all' /> <link rel='stylesheet' id='ctct_form_styles-css' href='https://mgriblog.org/wp-content/plugins/constant-contact-forms/assets/css/style.css' type='text/css' media='all' /> <link rel='stylesheet' id='library_bookshelves-frontend-css' href='https://mgriblog.org/wp-content/plugins/library-bookshelves/css/bookshelves.css' type='text/css' media='all' /> <style id='library_bookshelves-frontend-inline-css' type='text/css'> .bookshelf { margin-top: 0px; margin-left: auto; margin-right: auto; margin-bottom: 30px; } .bookshelf .slick-slide img { border-radius: 0px; vertical-align: bottom; box-shadow: 0px 0px 0px 0px #000000; } .bookshelf .overlay, .bookshelf .overlay-grid { color: #FFFFFF; background-color: rgba( 0, 0, 0, 0.8); border-radius: 0px; } .bookshelf .slick-slide p { color: #000000; font-size: 100%; -webkit-line-clamp: 2; } .bookshelf .slick-arrow::before { color: #000000; font-size: 20px; } .bookshelf .slick-prev { left: -25px !important; } .bookshelf .slick-next { right: -25px !important; } .bookshelf .slick-dots { bottom: -25px !important; } .bookshelf .slick-dots li button::before, .bookshelf .slick-dots li.slick-active button::before { color: #000000 } </style> <link rel='stylesheet' id='library_bookshelves-slick-css' href='https://mgriblog.org/wp-content/plugins/library-bookshelves/slick/slick.css' type='text/css' media='all' /> <link rel='stylesheet' id='library_bookshelves-slick-theme-css' href='https://mgriblog.org/wp-content/plugins/library-bookshelves/slick/slick-theme.css' type='text/css' media='all' /> <link rel='stylesheet' id='quiz-maker-css' href='https://mgriblog.org/wp-content/plugins/quiz-maker/public/css/quiz-maker-public.css' type='text/css' media='all' /> <link rel='stylesheet' id='style-css' href='https://mgriblog.org/wp-content/themes/thefox/style.css' type='text/css' media='all' /> <link rel='stylesheet' id='style_end-css' href='https://mgriblog.org/wp-content/themes/thefox/style_end.css' type='text/css' media='all' /> <link rel='stylesheet' id='googlefonts-css' href='https://fonts.googleapis.com/css?family=Lato%3A100%2C300%2C400%2C600%2C700%2C900%7COpen+Sans%3A700%2C300%2C600%2C400%7CRaleway%3A900%7CPlayfair+Display%7C&ver=6.6.2' type='text/css' media='all' /> <link rel='stylesheet' id='media-queries-css' href='https://mgriblog.org/wp-content/themes/thefox/media-queries_wide.css' type='text/css' media='all' /> <link rel='stylesheet' id='rgs-css' href='https://mgriblog.org/wp-content/themes/thefox/css/rgs.css' type='text/css' media='all' /> <link rel='stylesheet' id='css3_animations-css' href='https://mgriblog.org/wp-content/themes/thefox/css/animations.css' type='text/css' media='all' /> <link rel='stylesheet' id='flexslidercss-css' href='https://mgriblog.org/wp-content/themes/thefox/includes/Flexslider/flexslider.css' type='text/css' media='all' /> <link rel='stylesheet' id='font-awesome-thefox-css' href='https://mgriblog.org/wp-content/themes/thefox/css/font-awesome.css' type='text/css' media='all' /> <link rel='stylesheet' id='moon-css' href='https://mgriblog.org/wp-content/themes/thefox/css/moon.css' type='text/css' media='all' /> <link rel='stylesheet' id='elegant-css' href='https://mgriblog.org/wp-content/themes/thefox/css/elegant.css' type='text/css' media='all' /> <link rel='stylesheet' id='prettyphotocss-css' href='https://mgriblog.org/wp-content/themes/thefox/includes/prettyPhoto/css/prettyPhoto.css' type='text/css' media='all' /> <link rel='stylesheet' id='zilla-likes-css' href='https://mgriblog.org/wp-content/themes/thefox/includes/zilla-likes/styles/zilla-likes.css' type='text/css' media='all' /> <link rel='stylesheet' id='js_composer_front-css' href='https://mgriblog.org/wp-content/themes/thefox/css/thefox_js_composer.css' type='text/css' media='all' /> <link rel='stylesheet' id='simple-social-icons-font-css' href='https://mgriblog.org/wp-content/plugins/simple-social-icons/css/style.css' type='text/css' media='all' /> <link rel='stylesheet' id='qtip2-css' href='https://mgriblog.org/wp-content/plugins/text-hover/assets/jquery.qtip.min.css' type='text/css' media='all' /> <link rel='stylesheet' id='text-hover-css' href='https://mgriblog.org/wp-content/plugins/text-hover/assets/text-hover.css' type='text/css' media='all' /> <link rel='stylesheet' id='redux-google-fonts-rd_data-css' href='https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%7CRoboto+Slab%3A300&ver=1729863111' type='text/css' media='all' /> <link rel='stylesheet' id='fl-builder-google-fonts-74705db8d52241f02d5d9fbdbb9a894f-css' href='//fonts.googleapis.com/css?family=Roboto+Slab%3A300%2C700&ver=6.6.2' type='text/css' media='all' /> <script type="text/javascript" src="https://c0.wp.com/c/6.6.2/wp-includes/js/jquery/jquery.min.js" id="jquery-core-js"></script> <script type="text/javascript" src="https://c0.wp.com/c/6.6.2/wp-includes/js/jquery/jquery-migrate.min.js" id="jquery-migrate-js"></script> <script type="text/javascript" id="wpstg-global-js-extra"> /* <![CDATA[ */ var wpstg = {"nonce":"f83e0cd994"}; /* ]]> */ </script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/wp-staging/assets/js/dist/wpstg-blank-loader.js" id="wpstg-global-js"></script> <script></script><link rel="https://api.w.org/" href="https://mgriblog.org/wp-json/" /><link rel="alternate" title="JSON" type="application/json" href="https://mgriblog.org/wp-json/wp/v2/pages/24757" /><link rel="EditURI" type="application/rsd+xml" title="RSD" href="https://mgriblog.org/xmlrpc.php?rsd" /> <meta name="generator" content="WordPress 6.6.2" /> <link rel='shortlink' href='https://mgriblog.org/' /> <link rel="alternate" title="oEmbed (JSON)" type="application/json+oembed" href="https://mgriblog.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fmgriblog.org%2F" /> <link rel="alternate" title="oEmbed (XML)" type="text/xml+oembed" href="https://mgriblog.org/wp-json/oembed/1.0/embed?url=https%3A%2F%2Fmgriblog.org%2F&format=xml" /> <style>img#wpstats{display:none}</style>  <style type="text/css"> #boxed_layout{margin-top:20px; margin-bottom:20px;}#logo_img img{max-width:800px;}.cl_before_logo{margin-right:430px;}.cl_after_logo{margin-left:430px;}.nav_type_9_c #logo_img, .nav_type_9_c .logo_text{margin-left:-400px;}.nav_type_9_c #logo_img,.nav_type_9_c .logo_text{min-width:800px;}#mobile-menu{background:#3b4559}#mobile-menu ul ul,#mobile-menu #rd_wpml #lang_sel ul ul{background:#009ace;}#mobile-menu ul ul ul{background:#3b4559;}#mobile-menu .mobile-ul-open > a{color:#dbe442}#mobile-menu .mobile-ul-open:after{color:#dbe442 !important;}#mobile-menu .current_page_item{ background:#009ace;}#mobile-menu .current_page_item > a { border-left:2px solid #dbe442;}#mobile-menu ul li a,#mobile-menu #rd_wpml #lang_sel a{color:#ffffff}#mobile-menu .menu-item-has-children:after{color:#ffffff;}#mobile-menu ul li li li a{color:#ffffff}#mobile-menu ul ul .menu-item-has-children:after{color:#009ace;}#mobile_menu_search #search input[type=text]{background:#009ace !important; color:#ffffff;}#mobile_menu_search #search input[type=submit]{color:#ffffff;}#top_bar,#rd_wpml #lang_sel ul ul{background:#ffffff;}.topbar_type_1,.topbar_type_1 a,.topbar_type_1 #rd_wpml #lang_sel a{color:#009ca6;}.topbar_type_1 strong,.topbar_type_1 .topbar_woocommerce_login.type1 .topbar_sign_in,.topbar_type_1 .topbar_woocommerce_login.type1 .topbar_register,.topbar_type_1 .topbar_woocommerce_login.type1 .topbar_signed_in,.topbar_type_1 #rd_wpml #lang_sel li li a:hover{color:#a1b1bc;}.topbar_type_1 .top_email:before,.topbar_type_1 .top_phone:before,.topbar_type_1 .top_text:before{color:#003a96;}.topbar_type_1 .top_email,.topbar_type_1 .top_phone,.topbar_type_1 #header_socials,.topbar_type_1 .header_current_cart{border-right:1px solid #ffffff; padding-right:20px; padding-left:20px;}.topbar_type_1 .topbar_woocommerce_login{border-right:1px solid #ffffff; border-left:1px solid #ffffff; padding-right:20px; padding-left:20px;}.topbar_type_1 #rd_wpml,.topbar_type_1 .top_bar_menu{border-right:1px solid #ffffff;}.topbar_type_1 .wrapper > div:first-child {border-left:1px solid #ffffff;}.topbar_type_1 .topbar_woocommerce_login.type1 .topbar_register{ border:1px solid #ffffff; border-bottom:2px solid #ffffff}.topbar_type_1 .topbar_woocommerce_login.type2 .topbar_register{ border:1px solid #009ca6; background:#009ca6; color:#ffffff;}.topbar_type_1 .topbar_woocommerce_login.type2 .topbar_sign_in,.topbar_type_1 .topbar_woocommerce_login.type2 .topbar_signed_in{ border:1px solid #009ca6;}.topbar_type_1 #header_socials a:hover{ color:#a1b1bc;}.topbar_type_2,.topbar_type_2 a,.topbar_type_2 #rd_wpml #lang_sel a{color:#009ca6;}.topbar_type_2 strong,.topbar_type_2 .topbar_woocommerce_login.type1 .topbar_sign_in,.topbar_type_2 .topbar_woocommerce_login.type1 .topbar_register,.topbar_type_2 .topbar_woocommerce_login.type1 .topbar_signed_in,.topbar_type_2 #rd_wpml #lang_sel li li a:hover{color:#a1b1bc;}.topbar_type_2 .top_email:before,.topbar_type_2 .top_phone:before,.topbar_type_2 .top_text:before{color:#003a96;}.topbar_type_2 .top_email,.topbar_type_2 .top_phone,.topbar_type_2 #header_socials,.topbar_type_2 .header_current_cart{border-right:1px solid #ffffff; padding-right:20px; padding-left:20px;}.topbar_type_2 .topbar_woocommerce_login{border-right:1px solid #ffffff; border-left:1px solid #ffffff; padding-right:20px; padding-left:20px;}.topbar_type_2 { border-top:5px solid transparent;}.topbar_type_2 #rd_wpml,.topbar_type_2 .top_bar_menu{border-right:1px solid #ffffff;}.topbar_type_2 .wrapper > div:first-child {border-left:1px solid #ffffff;}.topbar_type_2 .topbar_woocommerce_login.type1 .topbar_register{ border:1px solid #ffffff; border-bottom:2px solid #ffffff}.topbar_type_2 .topbar_woocommerce_login.type2 .topbar_register{ border:1px solid #009ca6; background:#009ca6; color:#ffffff;}.topbar_type_2 .topbar_woocommerce_login.type2 .topbar_sign_in,.topbar_type_2 .topbar_woocommerce_login.type2 .topbar_signed_in{ border:1px solid #009ca6;}.topbar_type_2 #header_socials a:hover{ color:#a1b1bc;}.topbar_type_3,.topbar_type_3 a,.topbar_type_3 #rd_wpml #lang_sel a{color:#009ca6;}.topbar_type_3 strong,.topbar_type_3 .topbar_woocommerce_login.type1 .topbar_sign_in,.topbar_type_3 .topbar_woocommerce_login.type1 .topbar_register,.topbar_type_3 .topbar_woocommerce_login.type1 .topbar_signed_in,.topbar_type_3 #rd_wpml #lang_sel li li a:hover{color:#a1b1bc;}.topbar_type_3 .top_email:before,.topbar_type_3 .top_phone:before,.topbar_type_3 .top_text:before{color:#003a96;}.topbar_type_2 { border-top:5px solid transparent;}.topbar_type_3 .topbar_woocommerce_login.type1 .topbar_register{ border:1px solid #ffffff; border-bottom:2px solid #ffffff}.topbar_type_3 .topbar_woocommerce_login.type2 .topbar_register{ border:1px solid #009ca6; background:#009ca6; color:#ffffff;}.topbar_type_3 .topbar_woocommerce_login.type2 .topbar_sign_in,.topbar_type_3 .topbar_woocommerce_login.type2 .topbar_signed_in{ border:1px solid #009ca6;}.topbar_type_3 #header_socials a:hover{ color:#a1b1bc;}.topbar_type_4,.topbar_type_4 a,.topbar_type_4 #rd_wpml #lang_sel a{color:#009ca6;}.topbar_type_4 strong,.topbar_type_4 .topbar_woocommerce_login.type1 .topbar_sign_in,.topbar_type_4 .topbar_woocommerce_login.type1 .topbar_register,.topbar_type_4 .topbar_woocommerce_login.type1 .topbar_signed_in,.topbar_type_4 #rd_wpml #lang_sel li li a:hover{color:#a1b1bc;}.topbar_type_4 .top_email:before,.topbar_type_4 .top_phone:before,.topbar_type_4 .top_text:before{color:#003a96;}.topbar_type_4 { border-top:5px solid transparent;}.topbar_type_4 .topbar_woocommerce_login.type1 .topbar_register{ border:1px solid #ffffff; border-bottom:2px solid #ffffff}.topbar_type_4 .topbar_woocommerce_login.type2 .topbar_register{ border:1px solid #009ca6; background:#009ca6; color:#ffffff;}.topbar_type_4 .topbar_woocommerce_login.type2 .topbar_sign_in,.topbar_type_4 .topbar_woocommerce_login.type2 .topbar_signed_in{ border:1px solid #009ca6;}.topbar_type_4 #header_socials a:hover{ color:#a1b1bc;}.topbar_type_5,.topbar_type_5 a,.topbar_type_5 #rd_wpml #lang_sel a{color:#009ca6;}.topbar_type_5 strong,.topbar_type_5 .topbar_woocommerce_login.type1 .topbar_sign_in,.topbar_type_5 .topbar_woocommerce_login.type1 .topbar_register,.topbar_type_5 .topbar_woocommerce_login.type1 .topbar_signed_in,.topbar_type_5 #rd_wpml #lang_sel li li a:hover,.topbar_woocommerce_login.type2 .topbar_sign_in:hover,.top_email a:hover{color:#a1b1bc;}.topbar_type_5 .top_email:before,.topbar_type_5 .top_phone:before,.topbar_type_5 .top_text:before{color:#003a96; }.topbar_type_5 .top_email,.topbar_type_5 .top_phone,.topbar_type_5 #header_socials,.topbar_type_5 .header_current_cart{border-right:1px solid #ffffff; padding-right:20px; padding-left:20px;}.topbar_type_5 .topbar_woocommerce_login{border-right:1px solid #ffffff; border-left:1px solid #ffffff; padding-right:20px; padding-left:20px;}.topbar_type_5 .wrapper > div:first-child {border-left:1px solid #ffffff;}.topbar_type_5 #rd_wpml,.topbar_type_5 .top_bar_menu{border-right:1px solid #ffffff;}.topbar_type_5 { border-top:4px solid transparent; border-bottom:1px solid #ffffff}.topbar_type_5 .topbar_woocommerce_login.type1 .topbar_register{ border:1px solid #ffffff; border-bottom:2px solid #ffffff}.topbar_type_5 .topbar_woocommerce_login.type2 .topbar_register{ border:1px solid #009ca6; background:#009ca6; color:#ffffff;}.topbar_type_5 .topbar_woocommerce_login.type2 .topbar_sign_in,.topbar_type_5 .topbar_woocommerce_login.type2 .topbar_signed_in{ border:1px solid #009ca6;}.topbar_type_5 #header_socials a:hover{ color:#a1b1bc;}.header_current_cart .cart-content-tb.tbi-with-border{border:1px solid #ffffff;}.header_current_cart .cart-content-tb.tbi-with-bg{background:#ffffff;}.header_current_cart .cart-content-tb:before{color:#003a96;}.header_current_cart .cart-content-tb:hover{color:#009ca6;}header .wrapper { width: 100%; padding: 0 40px; } .rd_megamenu > ul { left:40px!important; width: calc(100% - 80px )!important; } @media only screen and (max-width: 1214px) and (min-width: 1034px){ .rd_megamenu > ul { left:40px!important; width: calc(100% - 80px )!important; } }.nav_type_1 ul li a,.nav_type_2 ul li a,.nav_type_3 ul li a,.nav_type_4 ul li a,.nav_type_5 ul li a,.nav_type_6 ul li a,.nav_type_7 ul li a,.nav_type_8 ul li a,.nav_type_9 ul li a,.nav_type_9_c ul li a,.nav_type_10 ul li a,.nav_type_11 ul li a,.nav_type_12 ul li a,.nav_type_13 ul li a,.nav_type_14 ul li a,.nav_type_15 ul li a,.nav_type_16 ul li a,.nav_type_17 ul li a,.nav_type_18 ul li a,.nav_type_19 ul li a,.nav_type_19_f ul li a{font-family:Roboto !important; font-size:18px !important; font-weight:700 !important; }.transparent_header{background:rgba(255,255,255,0)!important;}.transparent_header{border-bottom:1px solid rgba(255,255,255,0.25)!important;}header,.mt_menu{background:#ffffff;}header.transparent_header.opaque_header{background:#ffffff !important; border-bottom:none!important;}#nav_button:before,#nav_button_alt:before{color:#87a5a5;}.logo_text a{color:#87a5a5;}.transparent_header .logo_text a{color:#fff;}.transparent_header.opaque_header .logo_text a{color:#87a5a5;}.transparent_header nav > ul > li > a, .transparent_header .cart-content, .transparent_header nav > li.current-menu-item li a, .transparent_header #searchtop_img .fa-search, .transparent_header .header_si a, .transparent_header #nav_button:before { color:rgba(255,255,255,0.85)!important; }.nav_type_1 nav ul,.nav_type_1 .header_current_cart{background:#ffffff;}.nav_type_1 ul li a,.nav_type_1 a#searchtop_img{color:#87a5a5;}.nav_type_1 nav ul li a:hover,.nav_type_1 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_1 .cart-content:hover,.nav_type_1 #searchtop_img:hover i{color:#009ca6;}header.nav_type_2{border-top:1px solid transparent;}.nav_type_2 nav ul,.nav_type_2 .header_current_cart{background:#ffffff;}.nav_type_2 ul li a,.nav_type_2 a#searchtop_img{color:#87a5a5;}.nav_type_2 nav ul li a:hover,.nav_type_2 > ul > .current-menu-item > a,.transparent_header.nav_type_2 nav > ul > .current-menu-item > a,.transparent_header.nav_type_2 nav > ul > li > a:hover{color:#009ca6; border-top:3px solid #009ca6; }.nav_type_2 .cart-content:hover,.nav_type_2 #searchtop_img:hover i{color:#009ca6;}header.nav_type_3{border-top:1px solid transparent;}.nav_type_3 nav ul,.nav_type_3 .header_current_cart{background:#ffffff;}.nav_type_3 ul li a,.nav_type_3 a#searchtop_img{color:#87a5a5;}.nav_type_3 nav ul li a:hover,.nav_type_3 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_3 .cart-content:hover,.nav_type_3 #searchtop_img:hover i{color:#009ca6;}header.nav_type_4{border-top:1px solid transparent;}.nav_type_4 nav ul,.nav_type_4 .header_current_cart{background:#ffffff;}.nav_type_4 ul li a,.nav_type_4 a#searchtop_img{color:#87a5a5;}.nav_type_4 nav ul li a:hover,.nav_type_4 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_4 .cart-content:hover,.nav_type_4 #searchtop_img:hover i{color:#009ca6;}.nav_type_5 nav ul,.nav_type_5 .header_current_cart{background:#ffffff;}.nav_type_5 ul li a{color:#87a5a5; border-top:5px solid #ffffff;}.nav_type_5 a#searchtop_img{color:#87a5a5;}.nav_type_5 nav ul li a:hover,.nav_type_5 > ul > .current-menu-item > a,.transparent_header.nav_type_5 nav > ul > .current-menu-item > a,.transparent_header.nav_type_5 nav > ul > li > a:hover{color:#009ca6; border-top:5px solid #009ca6 !important; }.nav_type_5 .cart-content:hover,.nav_type_5 #searchtop_img:hover i{color:#009ca6;}.nav_type_6 nav ul,.nav_type_6 .header_current_cart{background:#ffffff;}.nav_type_6 ul li a{color:#87a5a5; border-top:5px solid #ffffff;}.nav_type_6 a#searchtop_img{color:#87a5a5;}.nav_type_6 nav ul li a:hover,.nav_type_6 > ul > .current-menu-item > a,.transparent_header.nav_type_6 nav > ul > .current-menu-item > a,.transparent_header.nav_type_6 nav > ul > li > a:hover{color:#009ca6; border-top:5px solid #009ca6 !important;}.nav_type_6 .cart-content:hover,.nav_type_6 #searchtop_img:hover i{color:#009ca6;}.nav_type_7 nav ul,.nav_type_7 .header_current_cart{background:#ffffff;}.nav_type_7 ul li a,.nav_type_7 a#searchtop_img{color:#87a5a5;}.nav_type_7 nav ul li a:hover,.nav_type_7 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_7 .cart-content:hover,.nav_type_7 #searchtop_img:hover i{color:#009ca6;}header.nav_type_8{border-top:1px solid transparent;}.nav_type_8 nav ul,.nav_type_8 .header_current_cart{background:#ffffff;}.nav_type_8 ul li a,.nav_type_8 a#searchtop_img{color:#87a5a5;}.nav_type_8 nav ul li a:hover,.nav_type_8 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_8 .cart-content:hover,.nav_type_8 #searchtop_img:hover i{color:#009ca6;}.nav_type_9 nav ul,.nav_type_9 .header_current_cart{background:#ffffff;}.nav_type_9 ul li a{color:#87a5a5; border-top:5px solid rgba(0,0,0,0);}.nav_type_9 a#searchtop_img{color:#87a5a5;}.nav_type_9 nav ul li a:hover,.nav_type_9 > ul > .current-menu-item > a,.transparent_header.nav_type_9 nav > ul > .current-menu-item > a,.transparent_header.nav_type_9 nav > ul > li > a:hover{color:#009ca6; border-top:5px solid #009ca6 !important;}.nav_type_9 .cart-content:hover,.nav_type_9 #searchtop_img:hover i{color:#009ca6;}.nav_type_9_c nav ul,.nav_type_9_c .header_current_cart{background:#ffffff;}.nav_type_9_c ul li a{color:#87a5a5; border-top:5px solid rgba(0,0,0,0);}.nav_type_9_c a#searchtop_img{color:#87a5a5;}.nav_type_9_c nav ul li a:hover,.nav_type_9_c > ul > .current-menu-item > a,.transparent_header.nav_type_9_c nav > ul > .current-menu-item > a,.transparent_header.nav_type_9_c nav > ul > li > a:hover{color:#009ca6; border-top:5px solid #009ca6 !important;}.nav_type_9_c .header_current_cart,.nav_type_9_c #searchtop{display:none !important;}.nav_type_10 nav ul,.nav_type_10 .header_current_cart{background:#ffffff;}.nav_type_10 ul li a{color:#87a5a5; border-top:5px solid rgba(0,0,0,0);}.nav_type_10 a#searchtop_img{color:#87a5a5;}.nav_type_10 nav ul li a:hover,.nav_type_10 > ul > .current-menu-item > a,.transparent_header.nav_type_15 nav > ul > .current-menu-item > a,.transparent_header.nav_type_15 nav > ul > li > a:hover{color:#009ca6; border-top:5px solid #009ca6 !important;}.nav_type_10 .cart-content:hover,.nav_type_10 #searchtop_img:hover i{color:#009ca6;}.nav_type_11 nav ul,.nav_type_11 .header_current_cart{background:#ffffff;}.nav_type_11 ul li a{color:#87a5a5; border:1px solid rgba(0,0,0,0);}.nav_type_11 a#searchtop_img{color:#87a5a5;}.nav_type_11 nav ul li a:hover,.nav_type_11 > ul > .current-menu-item > a,.transparent_header.nav_type_11 nav > ul > .current-menu-item > a,.transparent_header.nav_type_11 nav > ul > li > a:hover{color:#009ca6; border:1px solid #009ca6 !important; background:#ffffff;}.nav_type_11 .cart-content:hover,.nav_type_11 #searchtop_img:hover i{color:#009ca6;}.nav_type_12 nav ul,.nav_type_12 .header_current_cart{background:#ffffff;}.nav_type_12 ul li a{color:#87a5a5; border:2px solid rgba(0,0,0,0);}.nav_type_12 a#searchtop_img{color:#87a5a5;}.nav_type_12 nav ul li a:hover,.nav_type_12 > ul > .current-menu-item > a,.transparent_header.nav_type_12 nav > ul > .current-menu-item > a,.transparent_header.nav_type_12 nav > ul > li > a:hover{color:#009ca6; border:2px solid #009ca6 !important; background:#ffffff;}.nav_type_12 .cart-content:hover,.nav_type_12 #searchtop_img:hover i{color:#009ca6;}header.nav_type_13{border-top:2px solid transparent;}.nav_type_13 nav ul,.nav_type_13 .header_current_cart{background:#ffffff;}.nav_type_13 ul li a,.nav_type_13 a#searchtop_img{color:#87a5a5;}.nav_type_13 nav ul li a:hover,.nav_type_13 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_13 .cart-content:hover,.nav_type_13 #searchtop_img:hover i{color:#009ca6;}header.nav_type_14{border-top:5px solid transparent;}.nav_type_14 nav ul,.nav_type_1 .header_current_cart{background:#ffffff;}.nav_type_14 ul li a,.nav_type_14 a#searchtop_img{color:#87a5a5;}.nav_type_14 nav ul li a:hover,.nav_type_14 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.nav_type_14 .cart-content:hover,.nav_type_14 #searchtop_img:hover i{color:#009ca6;}.header_bottom_nav.transparent_header.opaque_header{background:#ffffff !important;}header.nav_type_15,.header_bottom_nav.nav_type_15{border-top:1px solid transparent;}.header_bottom_nav.nav_type_15{background:#ffffff;}.nav_type_15 ul li a{color:#87a5a5; border-right:1px solid transparent}.nav_type_15 ul li:first-child a{border-left:1px solid transparent} .nav_type_15 nav ul li a:hover,.nav_type_15 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}header #header_socials a,.nav_type_15 a#searchtop_img{color:#87a5a5;}header #header_socials a:hover{color:#009ca6;}.header_bottom_nav.nav_type_15 .cart-content:hover,.header_bottom_nav.nav_type_15 #searchtop_img:hover i{color:#009ca6;}.header_bottom_nav.nav_type_16{border-top:1px solid transparent;}.header_bottom_nav.nav_type_16{background:#ffffff;}.nav_type_16 ul li a,.nav_type_16 a#searchtop_img{color:#87a5a5;}.nav_type_16 nav ul li a:hover,.nav_type_16 > ul > .current-menu-item > a{color:#009ca6; background:#ffffff;}.header_bottom_nav.nav_type_16 .cart-content:hover,.header_bottom_nav.nav_type_16 #searchtop_img:hover i{color:#009ca6;}.header_bottom_nav.nav_type_17{border-top:1px solid transparent;}.header_bottom_nav.nav_type_17{background:#ffffff;}.nav_type_17 ul li a,.nav_type_17 a#searchtop_img{color:#87a5a5;}.nav_type_17 nav ul li a:hover,.nav_type_17 > ul > .current-menu-item > a,.transparent_header.nav_type_17 nav > ul > .current-menu-item > a,.transparent_header.nav_type_17 nav > ul > li > a:hover{color:#009ca6; border-top:3px solid #009ca6 !important;}.header_bottom_nav.nav_type_17 .cart-content:hover,.header_bottom_nav.nav_type_17 #searchtop_img:hover i{color:#009ca6;}.header_bottom_nav.nav_type_18{border-top:1px solid transparent;}.header_bottom_nav.nav_type_18{background:#ffffff;}.nav_type_18 ul li a,.nav_type_18 a#searchtop_img{color:#87a5a5;}.nav_type_18 nav ul li a:hover,.nav_type_18 > ul >.current-menu-item > a{color:#009ca6; background#ffffff;}.header_bottom_nav.nav_type_18 .cart-content:hover,.header_bottom_nav.nav_type_18 #searchtop_img:hover i{color:#009ca6;}.nav_type_19 ul li a,.nav_type_19_f ul li a{color:#87a5a5;}.nav_type_19 ul > li > a,.nav_type_19_f ul > li > a{border-bottom:1px solid transparent;}.nav_type_19 ul ul li a,.nav_type_19_f ul ul li a{border-right:1px solid transparent;}#edge-search-form .search_button_icon{color:#87a5a5;}.nav_type_19 ul li a:hover,.nav_type_19 > ul > .current-menu-item > a,.nav_type_19_f ul li a:hover,.nav_type_19_f > ul > .current-menu-item > a{color:#009ca6;}.nav_type_19 .cart-content:hover,.nav_type_19 #searchtop_img:hover i,.nav_type_19_f .cart-content:hover,.nav_type_19_f #searchtop_img:hover i{color:#009ca6;}#fixed_header_socials a{color:#87a5a5;}#fixed_header_socials a{border:1px solid transparent;}.fixed_header_left{border-right:1px solid #ecf0f1;}#edge-search-form input[type=text]{border:1px solid transparent; background:#ffffff;}ul.header_current_cart li .cart-content{color:#87a5a5; font-weight: normal;}.transparent_header.opaque_header nav > ul > li > a, .transparent_header.opaque_header .cart-content{color:#87a5a5 !important;}.transparent_header.opaque_header nav > ul > li > a:hover,.transparent_header nav > ul > .current-menu-item > a,.transparent_header.opaque_header nav > ul > .current-menu-item > a,.transparent_header nav > ul > li > a:hover{color:#009ca6 !important;}#header_container nav .rd_megamenu ul ul li a, .rd_megamenu ul ul li a,#header_container nav ul ul li a{font-family:Roboto !important; font-size:16px !important; font-weight:400 !important; line-height:22px !important; }ul.header_cart_dropdown,.header_cart_dropdown .button,#search-form,#search-form.pop_search_form #ssform,.child_pages_ctn li,#header_container nav ul li ul,#header_container nav ul li ul a{background:#ffffff;}#header_container nav .rd_megamenu ul li a, .rd_megamenu ul li a,.header_cart_dropdown ul.cart_list li a,.header_cart_dropdown .widget_shopping_cart_content .rd_cart_buttons a{color:#2c3e50;}.header_cart_dropdown, #header_container nav .rd_megamenu ul ul li a, .rd_megamenu ul ul li a,#header_container nav ul ul li a,.header_cart_dropdown .rd_clear_btn,.header_cart_dropdown .total,#search-form.pop_search_form #ssform,.child_pages_ctn a{color:#a1b1bc;}.header_cart_dropdown .quantity,.header_cart_dropdown .product_list_widget span.amount,.header_cart_dropdown .total .amount,.search_button_icon{color:#dbe442;}.header_cart_dropdown ul.cart_list li a.remove:hover,.child_pages_ctn a:hover{background:#dbe442; color:#ffffff;}.header_cart_dropdown ul.cart_list li a:hover{color:#dbe442;}.header_cart_dropdown .rd_clear_btn:hover{color:#222533;}ul.header_cart_dropdown,#search-form.pop_search_form #ssform{border:1px solid #ecf0f1;}#header_container nav ul ul .current-menu-item li a, #header_container nav ul ul li a{border-left:1px solid #ecf0f1;}#header_container .fixed_header_left nav ul ul ul li a{border-left:1px solid #ecf0f1 !important;}#header_container .fixed_header_left nav ul ul .current-menu-item li a, #header_container .fixed_header_left nav ul ul li a{border-right:1px solid #ecf0f1 !important;}#header_container .fixed_header_left nav ul ul, #header_container .fixed_header_left nav ul ul{border-top:1px solid #ecf0f1 !important;}#header_container nav ul ul li,ul.header_cart_dropdown ul.product_list_widget li.child_pages_ctn a{border-bottom:1px solid #ecf0f1;}#header_container .rd_megamenu ul li ul,.header_cart_dropdown .clear_total{border-top:1px solid #ecf0f1;}#header_container nav ul ul,.widget_shopping_cart_content,#search-form{border-top:3px solid #dbe442;}.current_item_number{background:#dbe442;}.rd_cart_buttons{background:#222533;}.header_cart_dropdown .button{background:#ffffff; border:2px solid #ffffff !important;}.header_cart_dropdown .widget_shopping_cart_content .rd_cart_buttons .button:hover{background:#222533; border:2px solid #ffffff !important; color:#ffffff;}.current_item_number:before{border-color: transparent #dbe442 transparent;}.header_cart_dropdown ul.cart_list li a.remove{background:#a1b1bc;}#header_container nav ul ul li a:hover,#header_container nav ul ul li.current-menu-item > a{background:#ecf0f1; color:#2c3e50;}#header_container nav ul ul .mm_widget_area{border:none!important; border-left:1px solid #ecf0f1 !important;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .product_list_widget a{color:#2c3e50;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .product_list_widget a:hover{color:#dbe442;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .sb_widget h3{color:#2c3e50}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #lang_sel a{color:#a1b1bc; background:#ffffff; border:1px solid #ecf0f1}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #lang_sel a:hover{color:#2c3e50;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_recent_entries ul li{border-bottom:1px solid #ecf0f1}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_recent_entries ul li a{color:#a1b1bc}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_recent_entries ul li a:hover{color:#dbe442}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #recentcomments li{border-bottom:1px solid #ecf0f1}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #recentcomments li a{color:#2c3e50;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #recentcomments li a:hover{color:#dbe442;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .rd_widget_recent_entries li{border-bottom:1px solid #ecf0f1}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .w_comment a{color:#a1b1bc;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .w_comment a:hover{color:#dbe442;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_recent_entry h4 a{color:#2c3e50;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_recent_entry h4 a:hover{color:#dbe442;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_archive ul li,#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_meta ul li{border-bottom:1px solid #ecf0f1}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_archive ul li a,#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_meta ul li a{color:#a1b1bc;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_archive ul li a:hover,#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .widget_meta ul li a:hover{color:#dbe442;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .page_item a, #header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .menu-item a{border-bottom:1px solid #ecf0f1; color:#a1b1bc;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .page_item a:hover, #header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .menu-item a:hover,#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .current_page_item a,#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .current_page_item a{color:#dbe442; }#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .page_item a:before, #header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area .menu-item a:before { color:#222533;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #wp-calendar caption{background:#2c3e50; color:#ffffff}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #wp-calendar{border:1px solid #ecf0f1}#wp-calendar th{color:#222533;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #wp-calendar tbody td a{color:#fff; background:#222533;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #wp-calendar tbody td a:hover{color:#fff; background:#dbe442;}#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #wp-calendar td#next a:hover:after,#header_container nav .rd_megamenu .mm_widget_area .rd_megamenu_widget_area #wp-calendar td#prev a:hover:after{background:#dbe442;}body{font-family:Roboto; font-size:18px; font-weight:400; line-height:28px; }p{ line-height:28px; }h1{font-family:Roboto Slab; font-size:22px; font-weight:300; line-height:25px; }h2{font-family:Roboto Slab; font-size:22px; font-weight:300; line-height:30px; }h3{font-family:Roboto; font-size:22px; font-weight:400; line-height:35px; }h4{font-family:Roboto; font-size:22px; font-weight:400; line-height:30px; }h5{font-family:Roboto; font-size:18px; font-weight:400; line-height:24px; }h6{font-family:Roboto; font-size:14px; font-weight:400; line-height:24px; }body,#jprePercentage{color:#3b4559}body a,.hl_color,#sidebar #search input[type=submit]:hover,.wpb_widgetised_column #search input[type=submit]:hover,.strong_colored strong{color:#009ace}body a:hover{color:#dbe442}h1,h2,h3,h4,h5,h6{color:#3b4559}.partners_left, .partners_right{background:#3b4559}.def_section,blockquote{background:#ffffff}#to_top:hover,.b-read-now:hover{background:#dbe442}::-webkit-input-placeholder{color:#009ace}:-moz-placeholder{color:#009ace}::-moz-placeholder{color:#009ace}:-ms-input-placeholder{color:#009ace}#sidebar #search input[type=submit],.wpb_widgetised_column #search input[type=submit]{color:#009ace}input[type=text], input[type=email], input[type=password], textarea,#coupon_code{color:#009ace; border:1px solid #e3e8f2; background:#ffffff;}input[type="checkbox"]{color:#ffffff; border:1px solid #e3e8f2; background:#ffffff;}input[type=checkbox]:checked{color:#ffffff; border:1px solid #00a9ce; background:#00a9ce;}.flex-direction-nav li a{color:#3b4559; background:#ffffff;}.wpb_text_column ol li:before{background:#3b4559}.wpb_text_column ol li:hover:before{background:#009ace}blockquote{ border:1px solid #e3e8f2; }blockquote:before,.post-password-form input[type=submit]{ background:#dbe442; }.code_box_ctn{ background:#e3e8f2; }.wp-caption{ background:#e3e8f2; border:1px solid #e3e8f2; }.tp-caption a {color: #fff;}.tp-caption a:hover { color: #fff;}.tp-bannertimer{background: #dbe442; background: -moz-linear-gradient(left, #dbe442 0%, #00a9ce 100%); background: -webkit-gradient(linear, left top, right top, color-stop(0%,#dbe442), color-stop(100%,#00a9ce)); background: -webkit-linear-gradient(left, #dbe442 0%,#00a9ce 100%); background: -o-linear-gradient(left, #dbe442 0%,#00a9ce 100%); background: -ms-linear-gradient(left, #dbe442 0%,#00a9ce 100%); background: linear-gradient(to right, #dbe442 0%,#00a9ce 100%); filter: progid:DXImageTransform.Microsoft.gradient( startColorstr="#dbe442", endColorstr="#00a9ce",GradientType=1 );} .page_title_ctn{border-bottom:1px solid #ecf0f1; }.page_title_ctn h1{color:#2c3e50; }#crumbs a,#crumbs span{color:#a1b1bc; }.rd_child_pages{color:#a1b1bc; border:1px solid #a1b1bc; background:#ffffff;}.page_title_ctn h1{font-family:Roboto Slab !important; font-size:22px !important; font-weight:300 !important; }.search_results strong{color:#009ace; }.search_sf .rd_search_sc #search input[type=submit]{background:#3b4559 !important;}.search_sf .rd_search_sc #search input[type=submit]:hover{background:#dbe442 !important;}.post_single .post-title h2 a,.blog_related_post .post-title h2 a,.logged-in-as a{color:#3b4559}.post_single .post-title h2 a:hover,.blog_related_post .post-title h2 a:hover{color:#dbe442}.mejs-container .mejs-controls,.audio_ctn{background:#3b4559 !important;}.mejs-controls .mejs-time-rail .mejs-time-current{background:#3b4559 !important; }.mejs-controls .mejs-horizontal-volume-slider .mejs-horizontal-volume-current{background:#dbe442 !important; }.post_quote_text,.post_quote_author,.post_single_business .post_quote_text:after{background:#dbe442; color:#ffffff!important;}.post-info a{color:#3b4559}.post_single .post-info a:hover{color:#dbe442}.single_post_navigation,.post-info{border-bottom:1px solid #e3e8f2}.single_post_navigation_bottom{border-top:1px solid #e3e8f2}.tags_icon{background:#3b4559; color:#ffffff;}.single_post_tags{border:1px solid #e3e8f2; background:#ffffff;}.shareicons_icon{background:#dbe442; color:#ffffff;}.single_post_share_icon{border:1px solid #e3e8f2; background:#ffffff;}.single_post_share_icon .share-box li a{color:#009ace;}.single_post_share_icon .share-box li a:hover{color:#dbe442 !important;}#author-bio{border:1px solid #e3e8f2; background:#e3e8f2; color:#009ace; box-shadow:0 0px 0px #ffffff, 0 4px 0 -1px #ffffff, 0 0px 0px 0px #ffffff,0 0px 0px #ffffff, 0 4px 0 0px #e3e8f2, 0px 0px 0px 0px #ffffff;}#author-info h3{color:#3b4559;}.author_posts_link{color:#009ace;}.author_posts_link:hover{color:#dbe442;}.comment_ctn{border:1px solid #e3e8f2; background:#ffffff; color:#009ace; box-shadow:0 0px 0px #ffffff, 0 4px 0 -1px #ffffff, 0 0px 0px 0px #ffffff,0 0px 0px #ffffff, 0 4px 0 0px #e3e8f2, 0px 0px 0px 0px #ffffff;}#business_comments #comments ul li .details span.Reply a{border:1px solid #e3e8f2; background:#ffffff; color:#009ace;}.comment_count h3 a{color:#3b4559}#comments ul li .details span.author a,#comments ul li .details span.author{color:#3b4559}#comments ul li .details span.date a{color:#009ace}#comments ul li .details span.Reply a{background:#009ace; color:#ffffff}#comments ul li .details span.Reply a:hover{background:#3b4559; color:#ffffff}#business_comments #comments ul li .comment_ctn{border-bottom:1px solid #e3e8f2;}#comments > ul > li ul{border-left:1px solid #e3e8f2}#comments ul li li .comment_ctn:before{background:#e3e8f2;}input.single_post_author,input.single_post_email,input.single_post_url,.single_post_comment{background:#e3e8f2}input.single_post_author:focus,input.single_post_email:focus,input.single_post_url:focus,.single_post_comment:focus{background:#ffffff}#add-comment input#submit{background:#3b4559; color:#ffffff}#add-comment input#submit:hover{background:#dbe442; color:#ffffff}#business_comments #add-comment input#submit,#respond input#submit{background:#009ace; color:#ffffff}#business_comments #add-comment input#submit:hover,,#respond input#submit:hover{background:#dbe442; color:#ffffff}#business_comments #comments ul li .details span.Reply a:hover{background:#009ace !important; color:#ffffff; border-color:#009ace;}.blog_related_post .more-link{border:1px solid #3b4559; color:#3b4559; background:#ffffff;}.blog_related_post .more-link:hover{color:#ffffff; background:#3b4559;}.cbp_type03 .rp_left,.cbp_type03 .rp_right{background:#3b4559}.cbp_type03 .rp_left:hover,.cbp_type03 .rp_right:hover{background:#dbe442}.cbp_type03 .blog_related_post .more-link:hover{background:#dbe442; border-color:#dbe442;}.cbp_type05 .rp_left,.cbp_type05 .rp_right,.cbp_type08 .rp_left,.cbp_type08 .rp_right{background:#009ace}.cbp_type05 .rp_left:hover,.cbp_type05 .rp_right:hover,.cbp_type08 .rp_left:hover,.cbp_type08 .rp_right:hover{background:#00a9ce}.cbp_type05 .carousel_recent_post .blog_box_content,.cbp_type08 .carousel_recent_post .blog_box_content{color:#3b4559}.cbp_type05 .carousel_recent_post h5.widget_post_title a,.cbp_type08 .carousel_recent_post h5.widget_post_title a{color:#3b4559}.cbp_type05 .carousel_recent_post:hover .blog_box_content,.cbp_type05 .blog_post_link_ctn,.cbp_type08 .carousel_recent_post:hover .blog_box_content,.cbp_type08 .blog_post_link_ctn{background:#3b4559; color:#a1b1bc;}.cbp_type05 .carousel_recent_post:hover h5.widget_post_title a,.cbp_type08 .carousel_recent_post:hover h5.widget_post_title a{color:#ffffff}.cbp_type06 .rp_left,.cbp_type06 .rp_right{background:#3b4559}.cbp_type06 .rp_left:hover,.cbp_type06 .rp_right:hover{background:#3b4559}.cbp_type06 .carousel_recent_post .blog_box_content{color:#3b4559}.cbp_type06 .carousel_recent_post h5.widget_post_title a{color:#3b4559}.cbp_type06 a.more-link{background:#3b4559; color:#fff;}.cbp_type06 a.more-link:after{background:#3b4559; color:#fff;}.cbp_type06 a.more-link:hover{background:#009ace; color:#fff;}.cbp_type06 a.more-link:hover:after{ background: rgba(0, 0, 0, 0.21); color:#fff;}.sp_left:hover,.sp_right:hover{background:#009ace; border-color:#009ace;}#sidebar:before {background:#ffffff;}.sb_widget h3{color:#333333}.sb_widget > h3:before,#business_comments #add-comment h4:before,#business_comments .comment_count h3:before{ background: #00f0ff; background: -moz-linear-gradient(90deg, #00f0ff 0%, #ebacfd 100%); background: -webkit-gradient(linear, left top, right bottom, color-stop(0%,#00f0ff), color-stop(100%,#ebacfd)); background: -webkit-linear-gradient(90deg, #00f0ff 0%,#ebacfd 100%); background: -o-linear-gradient(90deg, #00f0ff 0%,#ebacfd 100%); background: -ms-linear-gradient(90deg, #00f0ff 0%,#ebacfd 100%); background: linear-gradient(90deg, #00f0ff 0%,#ebacfd 100%);}#sidebar #lang_sel a,.wpb_widgetised_column #lang_sel a{color:#999999; background:#ffffff; border:1px solid #ebebeb}#sidebar #lang_sel a:hover,.wpb_widgetised_column #lang_sel a:hover{color:#333333;}#sidebar .widget_recent_entries ul li,.wpb_widgetised_column .widget_recent_entries ul li{border-bottom:1px solid #ebebeb}#sidebar .widget_recent_entries ul li a,.wpb_widgetised_column .widget_recent_entries ul li a{color:#999999}#sidebar .widget_recent_entries ul li a:hover,.wpb_widgetised_column .widget_recent_entries ul li a:hover{color:#4285f4}#sidebar #recentcomments li,.wpb_widgetised_column #recentcomments li{border-bottom:1px solid #ebebeb}#sidebar #recentcomments li a,.wpb_widgetised_column #recentcomments li a,#sidebar .tweets li a,.wpb_widgetised_column .tweets li a{color:#333333;}#sidebar #recentcomments li a:hover,.wpb_widgetised_column #recentcomments li a:hover{color:#dbe442;}.wpb_widgetised_column .rd_widget_recent_entries li,#sidebar .tweets li,.wpb_widgetised_column .tweets li{border-bottom:1px solid #ebebeb}#sidebar .tagcloud a ,.wpb_widgetised_column .tagcloud a {background:#ffffff; border:1px solid #ebebeb; color:#999999}#sidebar .tagcloud a:hover,.wpb_widgetised_column .tagcloud a:hover{background:#dbe442; border-color:#dbe442; color:#ffffff;}#sidebar .w_comment a,.wpb_widgetised_column .w_comment a{color:#999999;}#sidebar .w_comment a:hover,.wpb_widgetised_column .w_comment a:hover{color:#4285f4;}#sidebar .widget_recent_entry h4 a,.wpb_widgetised_column .widget_recent_entry h4 a{color:#333333;}#sidebar .widget_recent_entry h4 a:hover,.wpb_widgetised_column .widget_recent_entry h4 a:hover{color:#4285f4;}#sidebar .widget_archive ul li,#sidebar .widget_meta ul li,.wpb_widgetised_column .widget_archive ul li,.wpb_widgetised_column .widget_meta ul li{border-bottom:1px solid #ebebeb}#sidebar .widget_archive ul li a,#sidebar .widget_meta ul li a,.wpb_widgetised_column .widget_archive ul li a,.wpb_widgetised_column .widget_meta ul li a{color:#999999;}#sidebar .widget_archive ul li a:hover,#sidebar .widget_meta ul li a:hover,.wpb_widgetised_column .widget_archive ul li a:hover,.wpb_widgetised_column .widget_meta ul li a:hover{color:#4285f4;}#sidebar .page_item a, #sidebar .menu-item a,.wpb_widgetised_column .page_item a,.wpb_widgetised_column .menu-item a{border-bottom:1px solid #ebebeb; color:#999999;}#sidebar .page_item a:hover, #sidebar .menu-item a:hover,#sidebar .current_page_item a,#sidebar .current_page_item a,.wpb_widgetised_column .page_item a:hover,.wpb_widgetised_column .menu-item a:hover,.wpb_widgetised_column .current_page_item a{color:#4285f4; }#sidebar .page_item a:before, #sidebar .menu-item a:before,.wpb_widgetised_column .page_item a:before,.wpb_widgetised_column .menu-item a:before{ color:#dbe442;}#wp-calendar caption{background:#333333; color:#ffffff}#wp-calendar{border:1px solid #ebebeb}#wp-calendar th{color:#dbe442;}#wp-calendar tbody td a{color:#fff; background:#dbe442;}#wp-calendar tbody td a:hover{color:#fff; background:#4285f4;}#wp-calendar td#next a:hover:after,#wp-calendar td#prev a:hover:after{background:#4285f4;}.rd_widget_recent_entries .thumbnail a:before,.port_tn a:before,.rd_widget_recent_entries_f .thumbnail a:before{background:#dbe442;}.single_port_navigation,.port_details_full_information .item_details_info{border-bottom:1px solid #e3e8f2;}.all_projects_btn{color:#3b4559;}.next_project{border:1px solid #e3e8f2; background:#e3e8f2; color:#3b4559;}.next_project:hover{border:1px solid #00a9ce; background:#00a9ce; color:#fff;}.previous_project{border:1px solid #3b4559; background:#ffffff; color:#3b4559;}.previous_project:hover{border:1px solid #dbe442; background:#dbe442; color:#fff;}.port_details_subtitle{color:#009ace;}.port_meta{border-bottom:1px solid #e3e8f2;}.next_project{border-bottom:1px solid #e3e8f2;}.port_vp a{background:#3b4559;}.port_vp a:hover{background:#dbe442; color:#fff;}.single_staff_meta{border-top:1px solid #e3e8f2;}#member_email a:hover, .sc-share-box #member_email a, .single_staff_social #member_email a,.share_icons_business .share-box #member_email a{background:#009ace;}.product_filtering {border-bottom:1px solid #e3e8f2}.filter_param,.filter_param li ul{background:#ffffff; border:1px solid #e3e8f2; color:#009ace;}.filter_param strong{color:#3b4559;}.current_li:after{border-left:1px solid #e3e8f2;}.filter_param.filter_param_sort{background:#009ace; border:1px solid #009ace;}.filter_param.filter_param_sort a{color:#ffffff}.filter_param.filter_param_order a,.filter_param.filter_param_count a{color:#009ace}.filter_param.filter_param_order a:hover,.filter_param.filter_param_count a:hover{color:#3b4559}.shop_two_col,.shop_three_col,.shop_four_col,.caroufredsel_wrapper .inner_product,.woocommerce .products li{color:#009ace; background:#ffffff; border:1px solid #e3e8f2;}.custom_cart_button a{color:#009ace;}.custom_cart_button a:hover{color:#3b4559;}.product_box {border-top:1px solid #e3e8f2; border-bottom:1px solid #e3e8f2;}.product_box h3{color:#3b4559;}.product_box h3:hover{color:#dbe442;}.product_box .price{color:#009ace;}.product_box .price del{color:#009ace !important;}.product_box .price ins{color:#dbe442;}.adding_to_cart_working .icon_status_inner:before{color:#009ace;}.adding_to_cart_completed .icon_status_inner:before{color:#dbe442;}.single_product_main_image div,.single_products_thumbnails img,.single_product_navigation .previous_product,.single_product_navigation .next_product {border:1px solid #e3e8f2 }.single_product_navigation .previous_product:hover,.single_product_navigation .next_product:hover{border:1px solid #00a9ce; background:#00a9ce; color:#ffffff }.single_products_thumbnails img.selected{border:1px solid #009ace }.product_nav_left:hover,.product_nav_right:hover{background:#009ace }.product_title.entry-title,.woocommerce-tabs ul li a,.related h2,.single_product_navigation .previous_product,.single_product_navigation .next_product,.woocommerce-page #reviews #comments ol.commentlist li .comment-text p.meta strong, .woocommerce-page #reviews #comments h2,.show_review_form.button {color:#3b4559 }.summary.entry-summary .price,.summary.entry-summary .price del,.show_review_form.button,.woocommerce-page #reviews #comments ol.commentlist li .comment-text p.meta{color:#3b4559 }.summary.entry-summary .price ins,.woocommerce-product-rating .woocommerce-review-link,.custom_cart_button .button.add_to_cart_button.product_type_simple.added{color:#009ace }.woocommerce-product-rating .woocommerce-review-link:hover{color:#dbe442 }button.single_add_to_cart_button.button.alt{color:#3b4559; background:#ffffff; border:2px solid #3b4559; }button.single_add_to_cart_button.button.alt:hover{color:#ffffff; background:#dbe442; border:2px solid #dbe442; }.single_product_navigation{border-top:1px solid #e3e8f2 }.related_left, .related_right,.upsells_left, .upsells_right{border:1px solid #e3e8f2; color:#009ace ; background:#ffffff;}.related_left:hover, .related_right:hover,.upsells_left:hover, .upsells_right:hover{border:1px solid #00a9ce; color:#ffffff ; background:#00a9ce;}.woo-share-box ul li a,.woo_img_next,.woo_img_prev{background:#e3e8f2; color:#3b4559 ;}.woo_img_next:hover,.woo_img_prev:hover{background:#00a9ce; color:#ffffff ;}.woocommerce-tabs .tabs li a{border-right:1px solid #e3e8f2 }.woocommerce-tabs,.woocommerce-tabs li.active{border-left:1px solid #e3e8f2 }.woocommerce-tabs li.active{border-bottom:1px solid #ffffff }.woocommerce-tabs .tabs li a{border-top:1px solid #e3e8f2 }.woocommerce-tabs .panel{border:1px solid #e3e8f2 }.woocommerce-page #reviews #comments h2,#reviews #comments ol.commentlist li{border-bottom:1px solid #e3e8f2 !important; }.chosen-container-single .chosen-single,#rd_login_form .inline,.product-description a,.shipping td:last-child{color:#3b4559}.chosen-container-single .chosen-single,.select2-drop{background:#ffffff}.woocommerce-cart .cart_totals h2, .woocommerce-cart form h2, .woocommerce-checkout .woocommerce h2,.woocommerce form .form-row label, .woocommerce-page form .form-row label,.checkout_steps .active_step,.product-qty,.rd_order_total,.country_to_state,.cross-sells h2,.woocommerce-cart .cart_totals,.shop_table.order_details tfoot,.woocommerce .order_details li strong, .woocommerce-page .order_details li strong{color:#3b4559}.woocommerce-cart .cart_totals strong, .rd_order_total .total strong,.shop_table.order_details tfoot .amount,.order_complete_ctn h3,.customer_details dd{color:#009ace;}.woocommerce-checkout input[type=text],.woocommerce-checkout input[type=email],.woocommerce-checkout input[type=password],.woocommerce-checkout textarea,.form-row .chosen-container-single .chosen-single,.woocommerce-checkout .product-name img,.order_and_total_wrapper,.user_current_cart,.woocommerce-page table.cart img,.woocommerce-message, .woocommerce-error, .woocommerce-info,.country_to_state,.shop_table.order_details,.woocommerce .order_details, .woocommerce-page .order_details,#calc_shipping_state,.woocommerce-cart #coupon_code,.woocommerce form .form-row input.input-text,.country_to_state .select2-choice,.state_select .select2-choice,#calc_shipping_state .select2-choice,.select2-drop-active,#braintree-cc-exp-month, #braintree-cc-exp-year{border:1px solid #e3e8f2; color: #3b4559;}.woocommerce-page input[type=submit],.woocommerce-page button[type=submit],.customer_details_next,.rd_create_acc,#place_order,.rd_coupon_form .alt2,.coupon input.button.alt2,#review_form input[type=submit],.woocommerce .addresses .title .edit, .woocommerce-page .addresses .title .edit {background:#009ace; color:#ffffff;}.cart_details_back,.customer_details_back,#rd_login_form input[type=submit],#rd_login_form button[type=submit],.rd_guest_acc,.update_cart input.checkout-button.button,.cart-collaterals .shipping_calculator .button,.create_acc_done,.wc-backward{background:#3b4559; color:#ffffff;}.shop_table thead{background:#e3e8f2; color:#3b4559;}ul.payment_methods.methods li{border-bottom:1px solid #e3e8f2;}.woocommerce-page .order_details li{border-right:1px solid #e3e8f2;}.cart_totals tr td,.cart_totals tr th{border:1px solid #e3e8f2 !important;}.cart_totals tr td{border-left:none!important;}.cart_totals tr:first-child td,.cart_totals tr:first-child th{border-bottom:none!important;}.cart_totals tr:last-child td,.cart_totals tr:last-child th{border-top:none!important;}.show_review_form.button:hover{color:#00a9ce;}.woocommerce-page input[type=submit]:hover,.woocommerce-page button[type=submit]:hover,.customer_details_next:hover,.rd_create_acc:hover,#place_order:hover,.rd_coupon_form .alt2:hover,.coupon input.button.alt2:hover,#review_form input[type=submit]:hover,.woocommerce .addresses .title .edit:hover, .woocommerce-page .addresses .title .edit:hover{background:#dbe442; color:#ffffff;}.cart_details_back:hover,.customer_details_back:hover,.rd_guest_acc:hover,#rd_login_form input[type=submit]:hover,#rd_login_form button[type=submit]:hover,.update_cart input.checkout-button.button:hover,.cart-collaterals .shipping_calculator .button:hover,.wc-backward:hover{background:#00a9ce; color:#ffffff;}.my_account_orders{border:1px solid #e3e8f2;}nav.woocommerce-MyAccount-navigation ul li a{color:#3b4559}a.woocommerce-MyAccount-downloads-file.button.alt { background#009ace;}#sidebar #searchform div #s,.wpb_widgetised_column #searchform div #s{background:#ffffff !important; border:1px solid #e3e8f2; color:#009ace}#s::-webkit-input-placeholder{color:#009ace}#s:-moz-placeholder{color:#009ace}#s::-moz-placeholder{color:#009ace}#s:-ms-input-placeholder{color:#009ace}.widget_product_search input[type=submit]{background:none!important; color:#009ace}.widget_product_search input[type=submit]:hover{background:none!important; color:#00a9ce}.ui-slider-handle.ui-state-default.ui-corner-all{background:#009ace}.ui-slider-range.ui-widget-header.ui-corner-all{background:#e3e8f2}.price_slider.ui-slider.ui-slider-horizontal.ui-widget.ui-widget-content.ui-corner-all{border:1px solid #e3e8f2}.price_slider_amount button.button{color:#ffffff; background:#3b4559;}#sidebar .price_label,.wpb_widgetised_column .price_label{color:#3b4559}.price_label .to,.price_label .from{color:#3b4559}#sidebar .widget_price_filter .price_slider_amount .button:hover,.wpb_widgetised_column .widget_price_filter .price_slider_amount .button:hover{background:#00a9ce; color:#ffffff;}.product_list_widget a,#sidebar .widget_shopping_cart a.button{color:#3b4559}ul.product_list_widget li{border-bottom:1px solid #e3e8f2}.product_list_widget span.amount{color:#3b4559}.product_list_widget ins span.amount{color:#009ace}#sidebar .cat-item a,.wpb_widgetised_column .cat-item a{color:#3b4559}#sidebar .cat-item a:hover,.wpb_widgetised_column .cat-item a:hover{color:#dbe442}#sidebar .cat-item,.wpb_widgetised_column .cat-item,#sidebar .cat-item .children,.wpb_widgetised_column .cat-item .children{border-top:1px solid #e3e8f2}#sidebar .cat-item .children .children a,.wpb_widgetised_column .cat-item .children .children a{color:#3b4559}#sidebar .cat-item .children .children a:hover,.wpb_widgetised_column .cat-item .children .children a:hover{color:#00a9ce}#sidebar .cat-got-children:after,.wpb_widgetised_column .cat-got-children:after{border-color:#3b4559; color:#3b4559;}#sidebar .product_list_widget span.amount,.wpb_widgetised_column .product_list_widget span.amount{color:#3b4559}#sidebar .product_list_widget ins span.amount,.wpb_widgetised_column .product_list_widget ins span.amount{color:#009ace}#header_container .cart-notification{background:#00a9ce; border-left:5px solid #009ace; }#header_container .cart-notification,#sidebar .widget_shopping_cart .rd_clear_btn{color:#3b4559; }#header_container .cart-notification span{color:#ffffff; }.rd_tabs li,.rd_tabs.horizontal .tabs-container{background:#ffffff; }.rd_tabs.horizontal .tabs li,.rd_tabs.horizontal .tabs-container{border:1px solid #e3e8f2; }.rd_tabs.horizontal .tabs li:last-child{border-right:1px solid #e3e8f2 !important; }.rd_tabs.horizontal .active{border-bottom:1px solid #ffffff !important; }.rd_tabs.horizontal.rd_tab_1 li a,.rd_tabs.horizontal.rd_tab_2 li a,.rd_tabs.horizontal.rd_tab_4 li a{color:#3b4559; }.rd_tabs.horizontal.rd_tab_1 li a:hover,.rd_tabs.horizontal.rd_tab_2 li a:hover,.rd_tabs.horizontal.rd_tab_4 li a:hover{color:#3b4559; }.rd_tabs.horizontal.rd_tab_1 .active {border-top:3px solid #009ace; }.rd_tabs.horizontal.rd_tab_1 .active a,.rd_tabs.horizontal.rd_tab_2 .active a,.rd_tabs.horizontal.rd_tab_1 .active a:hover,.rd_tabs.horizontal.rd_tab_2 .active a:hover{color:#009ace; }.rd_tabs.horizontal.rd_tab_2 .active {border-top:4px solid #009ace; }.rd_tabs.horizontal.rd_tab_3 .tabs li{background:#3b4559; }.rd_tabs.horizontal.rd_tab_3 .tabs li a{color:#ffffff; }.rd_tabs.horizontal.rd_tab_3 .tabs li.active {background:#ffffff; }.rd_tabs.horizontal.rd_tab_3 .tabs li.active a{color:#3b4559; }.rd_tabs.horizontal.rd_tab_4 li.active a{color:#3b4559; }.rd_tabs.rd_vtab_1 #tabs{border-top:1px solid #e3e8f2; }.rd_tabs.rd_vtab_1 li,.rd_tabs.rd_vtab_1 .tab_content{border:1px solid #e3e8f2; }.rd_tabs.rd_vtab_1 li{background:#e3e8f2; }.rd_tabs.rd_vtab_1 li.active,.rd_tabs.rd_vtab_1 .tabs-container{background:#ffffff; }.rd_tabs.rd_vtab_1.rd_vtab_left li.active {border-left:1px solid rgba(0,0,0,0); border-right:1px solid #ffffff;}.rd_tabs.rd_vtab_1.rd_vtab_right li.active {border-right:1px solid rgba(0,0,0,0); border-left:1px solid #ffffff;}.rd_tabs.vertical li a{color:#3b4559;}.rd_tabs.rd_vtab_1.vertical.rd_vtab_left li a{border-left:5px solid#e3e8f2;}.rd_tabs.rd_vtab_1.vertical.rd_vtab_right li a{border-right:5px solid#e3e8f2;}.rd_tabs.rd_vtab_1.vertical.rd_vtab_left li.active a{color:#dbe442; border-left:5px solid#009ace;}.rd_tabs.rd_vtab_1.vertical.rd_vtab_right li.active a{color:#dbe442; border-right:5px solid#009ace;}.rd_tabs.rd_vtab_2 li{border-bottom:1px solid #e3e8f2; }.rd_tabs.rd_vtab_2 li.active a{color:#009ace; }.rd_tabs.rd_vtab_2 li{border-bottom:1px solid #e3e8f2; }.rd_tabs.rd_vtab_2.rd_vtab_left .tabs-container{border-left:1px solid #e3e8f2; }.rd_tabs.rd_vtab_2.rd_vtab_left .tab_content{border-left:1px solid #e3e8f2; background:#ffffff;}.rd_tabs.rd_vtab_2.rd_vtab_right .tab_content{border-right:1px solid #e3e8f2; background:#ffffff;}.rd_clear_alert{border:1px solid #e3e8f2; }.thefox_bigloader .loader_button{background:#21C2F8; }#coming_soon_form input[type=button]{background:#1abc9c; }#coming_soon_form input[type=button]:hover{background:#21C2F8; }.thefox_bigloader .loader_tophalf{background: -moz-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%, #1abc9c 100%); background: -webkit-gradient(linear, left top, right top, color-stop(0%,rgba(52, 192, 191, 0.5)) color-stop(100%,#1abc9c)); background: -webkit-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%); background: -o-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%); background: -ms-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%); background: linear-gradient(to right, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%);}.thefox_bigloader .loader_bottomhalf{background: -moz-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%, rgba(77, 196, 226, 0) 100%); background: -webkit-gradient(linear, left top, right top, color-stop(1%,rgba(52, 192, 191, 0.5)), color-stop(100%,rgba(77, 196, 226, 0))); background: -webkit-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%); background: -o-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%); background: -ms-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%); background: linear-gradient(to right, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%);}#jpreOverlay .thefox_bigloader .loader_button{background:#21C2F8; }#jpreOverlay .thefox_bigloader .loader_tophalf{background: -moz-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%, #1abc9c 100%); background: -webkit-gradient(linear, left top, right top, color-stop(0%,rgba(52, 192, 191, 0.5)) color-stop(100%,#1abc9c)); background: -webkit-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%); background: -o-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%); background: -ms-linear-gradient(left, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%); background: linear-gradient(to right, rgba(52, 192, 191, 0.5) 0%,#1abc9c 100%);}#jpreOverlay .thefox_bigloader .loader_bottomhalf{background: -moz-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%, rgba(77, 196, 226, 0) 100%); background: -webkit-gradient(linear, left top, right top, color-stop(1%,rgba(52, 192, 191, 0.5)), color-stop(100%,rgba(77, 196, 226, 0))); background: -webkit-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%); background: -o-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%); background: -ms-linear-gradient(left, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%); background: linear-gradient(to right, rgba(52, 192, 191, 0.5) 1%,rgba(77, 196, 226, 0) 100%);}#jpreBar {background: #21c2f8; background: -moz-linear-gradient(left, #21c2f8 0%, #13d4ae 100%); background: -webkit-gradient(linear, left top, right top, color-stop(0%,#21c2f8), color-stop(100%,#13d4ae)); background: -webkit-linear-gradient(left, #21c2f8 0%,#13d4ae 100%); background: -o-linear-gradient(left, #21c2f8 0%,#13d4ae 100%); background: -ms-linear-gradient(left, #21c2f8 0%,#13d4ae 100%); background: linear-gradient(to right, #21c2f8 0%,#13d4ae 100%); filter: progid:DXImageTransform.Microsoft.gradient( startColorstr="#21c2f8", endColorstr="#13d4ae",GradientType=1 );} #preloader_3:before{background:#21c2f8}#preloader_3:after{background:#13d4ae}@-webkit-keyframes preloader_3_before { 0% {transform: translateX(0px) rotate(0deg)} 50% {transform: translateX(50px) scale(1.2) rotate(260deg); background:#13d4ae;border-radius:0px;} 100% {transform: translateX(0px) rotate(0deg)}} @keyframes preloader_3_before { 0% {transform: translateX(0px) rotate(0deg)} 50% {transform: translateX(50px) scale(1.2) rotate(260deg); background:#13d4ae;border-radius:0px;} 100% {transform: translateX(0px) rotate(0deg)}} @-webkit-keyframes preloader_3_after { 0% {transform: translateX(0px)} 50% {transform: translateX(-50px) scale(1.2) rotate(-260deg); background:#21c2f8; border-radius:0px;} 100% {transform: translateX(0px)}} @keyframes preloader_3_after { 0% {transform: translateX(0px)} 50% {transform: translateX(-50px) scale(1.2) rotate(-260deg);background:#21c2f8;border-radius:0px;} 100% {transform: translateX(0px)}}#footer_bg,#footer{background:#3b4559; }#footer,#footer .cat-item a{color:#ffffff; }#footer .widget h2,#footer .widget_recent_entry h4 a{color:#ffffff; }.footer_type_3 .widget h2,.footer_type_8 .widget h2{border-left:5px solid #009ca6; }#footer a{color:#009ca6; }#footer a:hover{color:#b1e4e3; }#footer .tagcloud a{border:1px solid #ffffff; color:#ffffff; }#footer .tagcloud a:hover{border:1px solid #009ca6; background:#009ca6 !important; color:#ffffff;}#footer .cat-item a,#footer .children .cat-item a{border-top:1px solid transparent; border-color:transparent !important;}#footer .widget_recent_entries li{border-bottom:1px solid transparent; border-color:transparent !important;}.footer_type_9{border-top:1px solid transparent;}.footer_type_5{border-top:10px solid transparent;}.footer_type_10 .widget_line .small_l_left{border-top:3px solid #b1e4e3;}#footer .widget_recent_entries ul li{border-bottom:1px solid transparent}#footer .widget_recent_entries ul li a{color:#ffffff}#footer .widget_recent_entries ul li a:hover{color:#009ca6}#footer #recentcomments li{border-bottom:1px solid transparent}#footer #recentcomments li a{color:#ffffff;}#footer #recentcomments li a:hover{color:#b1e4e3;}#footer .rd_widget_recent_entries li,#footer .rd_widget_recent_entries_f li{border-bottom:1px solid transparent}#footer .w_comment a{color:#ffffff;}#footer .w_comment a:hover{color:#009ca6;}#footer .widget_recent_entry h4 a{color:#ffffff;}#footer .widget_recent_entry h4 a:hover{color:#009ca6;}#footer .widget_archive ul li,#footer .widget_meta ul li{border-bottom:1px solid transparent}#footer .widget_archive ul li a,#footer .widget_meta ul li a{color:#ffffff;}#footer .widget_archive ul li a:hover,#footer .widget_meta ul li a:hover{color:#009ace;}#footer .page_item a, #footer .menu-item a{border-bottom:1px solid transparent; color:#ffffff;}#footer .page_item a:hover, #footer .menu-item a:hover,#footer .current_page_item a,#footer .current_page_item a{color:#009ca6; }#footer .page_item a:before, #footer .menu-item a:before { color:#009ca6;}#footer #wp-calendar caption{background:#ffffff; color:#3b4559;}#footer #wp-calendar{border:1px solid transparent}#footer #wp-calendar th{color:#009ca6;}#footer #wp-calendar tbody td a{color:#fff; background:#009ca6;}#footer #wp-calendar tbody td a:hover{color:#fff; background:#009ca6;}#footer #wp-calendar td#next a:hover:after,#footer #wp-calendar td#prev a:hover:after{background:#009ca6;}#footer #lang_sel a{color:#ffffff; background:#3b4559; border:1px solid #ffffff}#footer #lang_sel a:hover{color:#ffffff}#footer_coms {background:#3b4559; }#footer_coms a{color:#009ca6; }#footer_coms a:hover,#footer_coms .menu a:hover,.f_si_type1 a:hover,#footer_coms #to_top_img:hover{color:#b1e4e3; }#footer_coms,#footer_coms .menu a,#f_social_icons a,#footer_coms #to_top_img{color:#009ca6; }#footer_coms{border-top:1px solid transparent;}#footer_coms .f_si_type2 #to_top_img{background:#009ca6!important;}/************Jetpack subscribe button******************/ #subscribe-submit button { color: #003a96 !important; background: #009ca6 !important; } /***************Hide comments/shares***************/ .pi_comment,.pi_like,.comments-link { display:none !important; } /***If you want to hide authors, add ".pi_author," before the above***/ .post-title h2 { font-weight: 700; line-height: 25px; font-size: 22px; } /**************** Image caption size ****************/ .wp-block-image figcaption { font-size: 12px; } /**************** Count to title text ****************/ .rd_count_wrap .count_style_11 .count_title { font-size: 20px; } .rd_count_wrap .count_title { font-weight: 700 !important; font-size: 20px; text-transform: none; letter-spacing: normal; margin-bottom: 0; /**************** List padding ****************/ .wpb_text_column ul, .entry ul, #fw_c.tf_single_page > ul, #fw_c.tf_single_page ul li > ul, .rd_woo_short_description ul, .rd_woo_short_description ul li { margin: 0 20px 20px; margin-bottom: 10px; padding: 20px; line-height: 1.5; } /**************** Testimonial 4 font size****************/ .rd_tm_4 .tm_text { position: relative; border: 1px solid; padding: 80px 40px 26px 150px; line-height: 24px; font-size: 18px; border-radius: 3px; } /**************** Accordion / Toggle****************/ .wpb_accordion_content { overflow: auto; } .ui-icon { text-indent:initial!important;} .rd_acc_1 .wpb_accordion_header, .rd_acc_2 .wpb_accordion_header { font-size:20px !important; line-height: 22px !important; margin: 0 0 2px 0 !important; outline: none!important; } .rd_acc_1 .ui-accordion-header-active, .rd_acc_2 .ui-accordion-header-active { font-weight:bold !important; outline: none!important; } .rd_acc_1 .ui-accordion-header-icon, .rd_acc_2 .ui-accordion-header-icon { background:none!important; height: 39px !important; width: 40px !important; display: block; right: 0 !important; font-weight: normal; top: 0 !important; text-align: center; line-height: 40px !important; } .rd_acc_1 .ui-accordion-header-icon:before, .rd_acc_2 .ui-accordion-header-icon:before { content: "\4c"; font-family:'elg' } .rd_acc_1 .ui-accordion-header-active .ui-accordion-header-icon:before, .rd_acc_2 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\4b"; font-family:'elg' } .rd_acc_1 .wpb_accordion_content, .rd_acc_2 .wpb_accordion_content { margin: -3px 0 2px 0; } .rd_acc_3 .wpb_accordion_section { margin-bottom: 10px; } .rd_acc_3 .wpb_accordion_header { font-size:20px !important; line-height: 14px !important; margin: 0 0 9px 0 !important; outline: none!important; font-weight:bold !important; background:none !important; } .rd_acc_3 .ui-accordion-header-active { font-weight:bold !important; outline: none!important; } .rd_acc_3 .ui-accordion-header-icon { text-align: center; position:relative !important; float: left; color: #fff; background: #a1b1cb !important; width: 30px !important; height: 30px!important; line-height: 30px!important; font-size: 20px; margin-right: 15px; font-weight: normal; left: 0 !important; top: 0 !important; } .rd_acc_3 .ui-accordion-header-icon:before { content: "\4c"; font-family:'elg' } .rd_acc_3 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\4b"; font-family:'elg' } .rd_acc_3 .wpb_accordion_content { background:none!important; margin: -3px 0 2px 0; padding: 0 0 4px 0!important; } .rd_acc_4 .wpb_accordion_section { margin-bottom: 10px; } .rd_acc_4 .wpb_accordion_header { font-size:20px !important; line-height: 14px !important; margin: 0 0 9px 0 !important; outline: none!important; font-weight:900 !important; background:none !important; } .rd_acc_4 .wpb_accordion_header a { line-height: 30px !important; margin: 0 0 1px 0 !important; padding:0!important; } .rd_acc_4 .ui-accordion-header-active { outline: none!important; } .rd_acc_4 .ui-accordion-header-icon { text-align: center; position:relative !important; float: right; color: #fff; background: #a1b1cb !important; width: 30px !important; font-weight: normal; height: 30px!important; line-height: 30px!important; font-size: 20px; right: 0 !important; top: 0 !important; } .rd_acc_4 .ui-accordion-header-icon:before { content: "\4c"; font-family:'elg' } .rd_acc_4 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\4b"; font-family:'elg' } .rd_acc_4 .wpb_accordion_content { background:none!important; margin: -3px 0 2px 0; padding: 0 0 4px 0!important; } .rd_acc_5 .wpb_accordion_header { font-size:20px !important; line-height: 22px !important; margin: 0 0 0px 0 !important; outline: none!important; font-weight:bold !important; border-radius:3px; } .rd_acc_5 .ui-accordion-header-active { outline: none!important; } .rd_acc_5 .ui-accordion-header-icon { background:none!important; height: 39px !important; width: 40px !important; display: block; right: 0 !important; top: 0 !important; font-weight: normal; text-align: center; line-height: 40px !important; } .rd_acc_5 .ui-accordion-header-icon:before { content: "\47"; font-family:'elg' } .rd_acc_5 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\46"; font-family:'elg' } .rd_acc_5 .wpb_accordion_content { margin: -3px 0 0px 0; border-radius:0 0 3px 3px; } .rd_acc_6 .wpb_accordion_header, .rd_acc_7 .wpb_accordion_header { font-size:20px !important; line-height: 22px !important; margin: 0 0 8px 0 !important; outline: none!important; font-weight:bold !important; border-radius:3px; } .rd_acc_6 .ui-accordion-header-active, .rd_acc_7 .ui-accordion-header-active { outline: none!important; } .rd_acc_6 .ui-accordion-header-icon, .rd_acc_7 .ui-accordion-header-icon { background:none!important; height: 39px !important; width: 40px !important; display: block; right: 0 !important; top: 0 !important; text-align: center; font-size:20px; font-weight: normal; line-height: 40px !important; } .rd_acc_6 .ui-accordion-header-icon:before, .rd_acc_7 .ui-accordion-header-icon:before { content: "\3b"; font-family:'elg' } .rd_acc_6 .ui-accordion-header-active .ui-accordion-header-icon:before, .rd_acc_7 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\3a"; font-family:'elg' } .rd_acc_6 .wpb_accordion_content, .rd_acc_7 .wpb_accordion_content { margin:0; padding:0!important; } .rd_acc_6 .rd_acc_content, .rd_acc_7 .rd_acc_content { padding-bottom:10px; } .rd_acc_8 .wpb_accordion_header { font-size:20px !important; line-height: 27px !important; margin: 0 0 5px 0 !important; outline: none!important; font-weight:bold !important; border-radius:3px; } .rd_acc_8 .ui-accordion-header-active { outline: none!important; } .rd_acc_8 .ui-accordion-header-icon { background:none!important; height: 44px !important; width: 43px !important; display: block; right: 0 !important; font-weight: normal; top: 0 !important; text-align: center; line-height: 45px !important; } .rd_acc_8 .ui-accordion-header-icon:before { content: "\f107"; font-family:'FontAwesome' } .rd_acc_8 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f106"; font-family:'FontAwesome' } .rd_acc_8 .wpb_accordion_content { margin: -6px 0 5px 0; border-radius:3px; } .rd_acc_9 .wpb_accordion_header { font-size:20px !important; line-height: 26px !important; margin: 0 0 5px 0 !important; outline: none!important; font-weight:bold !important; border-radius:5px; } .rd_acc_9 .ui-accordion-header-active { outline: none!important; } .rd_acc_9 .ui-accordion-header-icon { background:none!important; height: 40px !important; width: 40px !important; display: block; float:left; left: 0 !important; font-weight: normal; top: 0 !important; position:relative !important; text-align: center; line-height: 40px !important; margin-right:20px; border-radius:5px 0 0 5px; } .rd_acc_9 .ui-accordion-header-icon:before { content: "\f067"; font-family:'FontAwesome' } .rd_acc_9 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f068"; font-family:'FontAwesome' } .rd_acc_9 .wpb_accordion_content { } .rd_acc_10 .wpb_accordion_header { font-size:20px !important; line-height: 32px !important; margin: 0 0 9px 0 !important; outline: none!important; border-radius: 3px; } .rd_acc_10 .ui-accordion-header-active { outline: none!important; } .rd_acc_10 .ui-accordion-header-icon { background:none!important; height: 48px !important; width: 49px !important; display: block; left: 0 !important; position:relative !important; float:left; font-weight: normal; top: 0 !important; text-align: center; line-height: 49px !important; margin-right:20px; border-radius: 3px; } .rd_acc_10 .ui-accordion-header-icon:before { content: "\f067"; font-family:'FontAwesome' } .rd_acc_10 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f068"; font-family:'FontAwesome' } .rd_acc_10 .wpb_accordion_content { margin:-6px 0 10px 0; padding-left:48px!important; } .rd_acc_11 .wpb_accordion_header { font-size:20px !important; line-height: 22px !important; margin: 0 0 10px 0 !important; outline: none!important; } .rd_acc_11 .ui-accordion-header-active { outline: none!important; } .rd_acc_11 .ui-accordion-header-icon { background:none!important; height: 39px !important; width: 40px !important; display: block; right: 0 !important; font-weight: normal; top: 0 !important; text-align: center; font-size:20px; line-height: 40px !important; } .rd_acc_11 .ui-accordion-header-icon:before { content: "\f067"; font-family:'FontAwesome' } .rd_acc_11 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f068"; font-family:'FontAwesome' } .rd_acc_11 .wpb_accordion_content { margin: -10px 0 10px 0; } .rd_acc_11 .rd_acc_content { padding: 9px; } .rd_acc_12 .wpb_accordion_header { font-size:20px !important; line-height: 20px !important; margin: 0 0 0px 0 !important; outline: none!important; background:none!important; } .rd_acc_12 .wpb_accordion_header a { padding-left:0!important; padding-right:0!important; } .rd_acc_12 .ui-accordion-header-active { outline: none!important; font-weight:bold !important; } .rd_acc_12 .ui-accordion-header-icon { background:none!important; height: 34px !important; width: 40px !important; display: block; right: 0 !important; font-weight: normal; top: 0 !important; text-align: right; font-size:20px; line-height: 31px !important; } .rd_acc_12 .ui-accordion-header-icon:before { content: "\f055"; font-family:'FontAwesome' } .rd_acc_12 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f056"; font-family:'FontAwesome' } .rd_acc_12 .wpb_accordion_content { margin: 0px 0 0px 0; padding-left:0!important; padding-right:0!important; } .rd_acc_13 .wpb_accordion_header { font-size:20px !important; line-height: 20px !important; margin: 0 0 0px 0 !important; outline: none!important; background:none!important; } .rd_acc_13 .wpb_accordion_header a { padding-left:0!important; padding-right:0!important; } .rd_acc_13 .ui-accordion-header-active { outline: none!important; font-weight:bold !important; } .rd_acc_13 .ui-accordion-header-icon { background:none!important; height: 34px !important; width: 40px !important; display: block; right: 0 !important; font-weight: normal; top: 0 !important; text-align: right; font-size:20px; line-height: 31px !important; } .rd_acc_13 .ui-accordion-header-icon:before { content: "\f150"; font-family:'FontAwesome' } .rd_acc_13 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f151"; font-family:'FontAwesome' } .rd_acc_13 .wpb_accordion_content { margin: 0px 0 0px 0; padding-left:0!important; padding-right:0!important; } .rd_acc_13 .rd_acc_content { padding: 12px 19px; border-radius:5px; } .rd_acc_14 .wpb_accordion_header { font-size:20px !important; line-height: 32px !important; margin: 0 0 1px 0 !important; text-transform:uppercase!important; font-weight:900!important; outline: none!important; } .rd_acc_14 .ui-accordion-header-active { outline: none!important; } .rd_acc_14 .wpb_accordion_header a { padding: 10px 29px 6px !important; } .rd_acc_14 .ui-accordion-header-icon { background:none!important; height: 49px !important; width: 66px !important; display: block; right: 0 !important; font-weight: normal !important; top: 0 !important; text-align: center; font-size:20px; line-height: 49px !important; } .rd_acc_14 .ui-accordion-header-icon:before { content: "\3b"; font-family:'elg' } .rd_acc_14 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\3a"; font-family:'elg' } .rd_acc_14 .wpb_accordion_content { margin: -2px 0 1px 0; padding-left:0!important; padding-right:0!important; } .rd_acc_14 .rd_acc_content { padding: 12px 30px; border-radius:5px; } .rd_acc_15 .wpb_accordion_header { font-size:20px !important; line-height: 24px !important; margin:-1px 0 0px 0 !important; outline: none!important; } .rd_acc_15 .ui-accordion-header-active { outline: none!important; font-weight:700!important; box-shadow: 0px 0 4px rgba(0,0,0,0.1); } .rd_acc_15 .wpb_accordion_header a:before { content: "\f0da"; font-family:'FontAwesome'; margin:0 9px 0 5px; font-size:20px; display:block; float:left; } .rd_acc_15 .ui-accordion-header-active a:before { content: "\f0d7"; font-family:'FontAwesome'; } .rd_acc_15 .ui-accordion-header-icon { background:none!important; height: 39px !important; width: 36px !important; display: block; right: 0 !important; font-weight: normal !important; top: 0 !important; text-align: center; font-size:20px; line-height: 40px !important; } .rd_acc_15 .ui-accordion-header-icon:before { content: "\f067"; font-family:'FontAwesome'; border: 1px solid; padding: 3px 4px 2px; } .rd_acc_15 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f00d"; padding: 3px 4px 2px; font-family:'FontAwesome'; } .rd_acc_15 .wpb_accordion_content { margin: -2px 0 0px 0; } .rd_acc_15 .rd_acc_content { padding: 0px 5px; } .rd_acc_16 .wpb_accordion_header { font-size:20px !important; line-height: 24px !important; margin:-1px 0 0px 0 !important; outline: none!important; font-weight:700!important; } .rd_acc_16 .ui-accordion-header-active { outline: none!important; box-shadow: 0px 0 4px rgba(0,0,0,0.1); } .rd_acc_16 .wpb_accordion_header a:before { content: "\f0da"; font-family:'FontAwesome'; margin:0 9px 0 5px; font-size:20px; display:block; float:left; } .rd_acc_16 .ui-accordion-header-active a:before { content: "\f0d7"; font-family:'FontAwesome'; } .rd_acc_16 .ui-accordion-header-icon { background:none!important; height: 39px !important; width: 36px !important; display: block; left:auto!important; margin-top:0!important; right: 0 !important; font-weight: normal !important; top: 0 !important; text-align: center; font-size:20px; line-height: 40px !important; } .rd_acc_16 .ui-accordion-header-icon:before { content: "\f067"; font-family:'FontAwesome'; border: 1px solid; padding: 3px 4px 2px; } .rd_acc_16 .ui-accordion-header-active .ui-accordion-header-icon:before { content: "\f00d"; padding: 3px 4px 2px; font-family:'FontAwesome'; } .rd_acc_16 .wpb_accordion_content { margin: -2px 0 0px 0; } .rd_acc_16 .rd_acc_content { padding: 0px 5px; } </style> <meta name="generator" content="Powered by WPBakery Page Builder - drag and drop page builder for WordPress."/> <style data-type="vc_custom-css">.code_box_ctn { background: #ffffff; white-space: normal; }</style><style type="text/css">.blue-message { background: none repeat scroll 0 0 #3399ff; color: #ffffff; text-shadow: none; font-size: 16px; line-height: 24px; padding: 10px; } .green-message { background: none repeat scroll 0 0 #8cc14c; color: #ffffff; text-shadow: none; font-size: 16px; line-height: 24px; padding: 10px; } .orange-message { background: none repeat scroll 0 0 #faa732; color: #ffffff; text-shadow: none; font-size: 16px; line-height: 24px; padding: 10px; } .red-message { background: none repeat scroll 0 0 #da4d31; color: #ffffff; text-shadow: none; font-size: 16px; line-height: 24px; padding: 10px; } .grey-message { background: none repeat scroll 0 0 #53555c; color: #ffffff; text-shadow: none; font-size: 16px; line-height: 24px; padding: 10px; } .left-block { background: none repeat scroll 0 0px, radial-gradient(ellipse at center center, #ffffff 0%, #f2f2f2 100%) repeat scroll 0 0 rgba(0, 0, 0, 0); color: #8b8e97; padding: 10px; margin: 10px; float: left; } .right-block { background: none repeat scroll 0 0px, radial-gradient(ellipse at center center, #ffffff 0%, #f2f2f2 100%) repeat scroll 0 0 rgba(0, 0, 0, 0); color: #8b8e97; padding: 10px; margin: 10px; float: right; } .blockquotes { background: none; border-left: 5px solid #f1f1f1; color: #8B8E97; font-size: 16px; font-style: italic; line-height: 22px; padding-left: 15px; padding: 10px; width: 60%; float: left; } </style><style id="uagb-style-conditional-extension">@media (min-width: 1025px){body .uag-hide-desktop.uagb-google-map__wrap,body .uag-hide-desktop{display:none !important}}@media (min-width: 768px) and (max-width: 1024px){body .uag-hide-tab.uagb-google-map__wrap,body .uag-hide-tab{display:none !important}}@media (max-width: 767px){body .uag-hide-mob.uagb-google-map__wrap,body .uag-hide-mob{display:none !important}}</style><link rel="icon" href="https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/09/MGRI-social-logo-final-11.13.png?fit=32%2C32&ssl=1" sizes="32x32" /> <link rel="icon" href="https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/09/MGRI-social-logo-final-11.13.png?fit=192%2C192&ssl=1" sizes="192x192" /> <link rel="apple-touch-icon" href="https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/09/MGRI-social-logo-final-11.13.png?fit=180%2C180&ssl=1" /> <meta name="msapplication-TileImage" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2020/09/MGRI-social-logo-final-11.13.png?fit=270%2C270&ssl=1" /> <style type="text/css" title="dynamic-css" class="options-output">body{background-repeat:no-repeat;}</style><noscript><style> .wpb_animate_when_almost_visible { opacity: 1; }</style></noscript></head> <body class="home page-template-default page page-id-24757 page-child parent-pageid-8887 fl-builder fl-builder-2-8-5 ctct-thefox wpb-js-composer js-comp-ver-8.0.1 vc_responsive"id="header_sub_nav" > <div id="boxed_layout" class="menu_slide"><div id="top_bg" > <div id="top_bar" class="topbar_type_2"> <div class="wrapper"> <div class="top_text"><strong><a href="https://www.massgeneral.org/research">Science news and discoveries from the Mass General Research Institute</a></strong></div> <div id="header_socials" class="header_top_si si_float_right"> <div id="facebook"> <a href="https://www.facebook.com/MassGeneralRI/" target="_blank" ><i class="fa fa-facebook"></i></a></div> <div id="twitter"> <a href="https://twitter.com/MGH_RI" target="_blank"><i class="fa fa-twitter"></i></a></div> <div id="yt"> <a href="https://www.youtube.com/@massgeneralresearchinstitu8999" target="_blank"><i class="fa fa-youtube"></i></a></div> <div id="lin"> <a href="https://www.linkedin.com/company/mass-general-research-institute/" target="_blank"><i class="fa fa-linkedin"></i></a></div> <div id="instagram"> <a href="https://www.instagram.com/massgeneral_ri/" target="_blank" ><i class="fa fa-instagram"></i></a></div> </div> </div> </div>  <div id="header_container">  <header class="nav_type_18 header_to_shrink clearfix" > <div class="wrapper">  <div id="logo_img"><a href="https://mgriblog.org"><img class="dark_logo desktop_logo" src="https://mgriblog.org/wp-content/uploads/2020/05/Bench-press-final-no-tag.png" alt="Bench Press" title="Bench Press"/><img class="white_logo desktop_logo" src="https://mgriblog.org/wp-content/uploads/2020/05/Bench-press-final-no-tag.png" alt="Bench Press" title="Bench Press"/><img class="dark_logo mobile_logo" src="https://mgriblog.org/wp-content/uploads/2020/05/Bench-press-final-no-tag.png" alt="Bench Press" title="Bench Press"/><img class="white_logo mobile_logo" src="https://mgriblog.org/wp-content/uploads/2020/05/Bench-press-final-no-tag.png" alt="Bench Press" title="Bench Press"/></a></div>   </header> <div class="header_bottom_nav header_shadow nav_type_18 clearfix" > <div class="wrapper tf_o_visible"> <div id="search-form"> <form method="get" action="https://mgriblog.org" id="searchform"> <input type="text" name="s" placeholder="Search" class="search" id="ssform" value="" /> <input type="submit" id="searchsubmit" value="" /> <span class="search_button_icon"></span> </form> </div> <div id="searchtop"> <a id="searchtop_img"><i class="fa fa-search"></i></a> </div> <nav class="nav_type_18"><ul id="menu-main-menu" class="menu"><li class=" menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor menu-item-9335 "><a href="https://mgriblog.org/bench-press-mass-general-research-institute/">Home</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-9334 "><a href="https://mgriblog.org/about/">About</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-10530 "><a href="https://mgriblog.org/research/">Research</a> <ul class="sub-menu"> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-11453 "><a href="https://mgriblog.org/covid-19/">COVID-19</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-10940 "><a href="https://mgriblog.org/brain/">Brain</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-10943 "><a href="https://mgriblog.org/heart/">Heart</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-10946 "><a href="https://mgriblog.org/cancer/">Cancer</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-10531 "><a href="https://mgriblog.org/research/">More…</a></li> </ul> </li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-8907 "><a title="Communicating Science" href="https://mgriblog.org/communicating-science/">Communicating Science</a> <ul class="sub-menu"> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-22557 "><a href="https://mgriblog.org/mgri-image-awards/">MGRI Image Awards</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-15513 "><a href="https://mgriblog.org/science-slam-tips/">Science Slam Tips and Tricks</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-15357 "><a href="https://mgriblog.org/2021-cambridge-science-festival/">2021 Cambridge Science Festival</a></li> </ul> </li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-18345 "><a href="https://mgriblog.org/contenido-en-espanol/">Contenido en español</a></li> <li class=" menu-item menu-item-type-post_type menu-item-object-page menu-item-15502 "><a href="https://mgriblog.org/subscribe/">Subscribe</a></li> </ul> </nav>  </div> </div> </div> <style type="text/css" >.page_title_ctn {padding-top:43px; padding-bottom:43px;}</style><div class="section def_section"> <div class="wrapper section_wrapper"> <div id="fw_c" class="clearfix tf_single_page"> <div class="fl-builder-content fl-builder-content-24757 fl-builder-content-primary fl-builder-global-templates-locked" data-post-id="24757"><div class="fl-row fl-row-full-width fl-row-bg-photo fl-node-nm4ocqji2evs fl-row-full-height fl-row-align-center fl-row-bg-fixed" data-node="nm4ocqji2evs"> <div class="fl-row-content-wrap"> <div class="fl-row-content fl-row-fixed-width fl-node-content"> <div class="fl-col-group fl-node-gl9k7x8crndi" data-node="gl9k7x8crndi"> <div class="fl-col fl-node-xfvay750up14 fl-col-bg-color" data-node="xfvay750up14"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-rich-text fl-node-uv7r0fez5gqb" data-node="uv7r0fez5gqb"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h3><span style="font-size: 48px;">Medicine changes lives.</span></h3> <p><span style="font-size: 48px;">Research changes the world.</span></p> </div> </div> </div> <div class="fl-module fl-module-rich-text fl-node-isa0g4dqtx69" data-node="isa0g4dqtx69"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h3>Every day, Mass General scientists chart new terrain in biomedical research to prevent and treat human disease and advance patient care — locally and across the globe.</h3> </div> </div> </div> <div class="fl-module fl-module-icon fl-node-qoe47h96pn18 fl-animation fl-fade-up" data-node="qoe47h96pn18" data-animation-delay="0.2"> <div class="fl-module-content fl-node-content"> <div class="fl-icon-wrap"> <span class="fl-icon"> <a href="#begin" target="_self"> <i class="fa fa-angle-down" aria-hidden="true"></i> </a> </span> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div class="fl-row fl-row-full-width fl-row-bg-color fl-node-kujsof6rgexi fl-row-custom-height fl-row-align-center" data-node="kujsof6rgexi"> <div class="fl-row-content-wrap"> <div class="fl-row-content fl-row-fixed-width fl-node-content"> <div class="fl-col-group fl-node-2stalrhqeidc" data-node="2stalrhqeidc"> <div class="fl-col fl-node-vuzglb6txni1 fl-col-bg-color fl-col-small" data-node="vuzglb6txni1"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-numbers fl-node-9gzijbyep5ql" data-node="9gzijbyep5ql"> <div class="fl-module-content fl-node-content"> <div class="fl-number fl-number-default"> <div class="fl-number-text"> <div class="fl-number-string"><span class="fl-number-int" data-start-number="0" data-number="9500" data-total="12321432423"><noscript>9,500</noscript></span></div> <span class="fl-number-after-text">RESEARCHERS</span> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-laq2hsrk93f7 fl-col-bg-color fl-col-small" data-node="laq2hsrk93f7"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-numbers fl-node-1k6ebwiyds0x" data-node="1k6ebwiyds0x"> <div class="fl-module-content fl-node-content"> <div class="fl-number fl-number-default"> <div class="fl-number-text"> <div class="fl-number-string"><span class="fl-number-int" data-start-number="0" data-number="138" data-total="12321432423"><noscript>138</noscript></span></div> <span class="fl-number-after-text">RESEARCH PROGRAMS</span> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-i1qxkhopuzsj fl-col-bg-color fl-col-small" data-node="i1qxkhopuzsj"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-numbers fl-node-vmf4c5837yhw" data-node="vmf4c5837yhw"> <div class="fl-module-content fl-node-content"> <div class="fl-number fl-number-default"> <div class="fl-number-text"> <div class="fl-number-string"><span class="fl-number-int" data-start-number="0" data-number="484" data-total="12321432423"><noscript>484</noscript></span></div> <span class="fl-number-after-text">PATENTS THIS PAST YEAR</span> </div> </div> </div> </div> </div> </div> <div class="fl-col fl-node-nvtkylfj83sr fl-col-bg-color fl-col-small" data-node="nvtkylfj83sr"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-numbers fl-node-rfwp65n8zv0t" data-node="rfwp65n8zv0t"> <div class="fl-module-content fl-node-content"> <div class="fl-number fl-number-default"> <div class="fl-number-text"> <div class="fl-number-string"><span class="fl-number-int" data-start-number="0" data-number="53" data-total="12321432423"><noscript>53</noscript></span></div> <span class="fl-number-after-text">HIGHLY CITED RESEARCHERS</span> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div> <div id="begin" class="fl-row fl-row-full-width fl-row-bg-color fl-node-9e2gtqpvbina fl-row-default-height fl-row-align-center" data-node="9e2gtqpvbina"> <div class="fl-row-content-wrap"> <div class="fl-row-content fl-row-full-width fl-node-content"> <div class="fl-col-group fl-node-i8vt0s26gwo7" data-node="i8vt0s26gwo7"> <div class="fl-col fl-node-lawb7hum015s fl-col-bg-color fl-col-has-cols" data-node="lawb7hum015s"> <div class="fl-col-content fl-node-content"> <div class="fl-col-group fl-node-angkcz6f7p89 fl-col-group-nested" data-node="angkcz6f7p89"> <div class="fl-col fl-node-l3nmcesa1iyt fl-col-bg-color fl-col-small" data-node="l3nmcesa1iyt"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-rich-text fl-node-0o4lfbsckwi1 fl-animation fl-fade-down" data-node="0o4lfbsckwi1" data-animation-delay="0.0" data-animation-duration="1"> <div class="fl-module-content fl-node-content"> <div class="fl-rich-text"> <h2 style="text-align: left;"><span style="color: #000080;">Recent Stories</span></h2> </div> </div> </div> </div> </div> <div class="fl-col fl-node-h9c8ekiqva6d fl-col-bg-color" data-node="h9c8ekiqva6d"> <div class="fl-col-content fl-node-content"><div class="fl-module fl-module-separator fl-node-g02o8mnk5e96" data-node="g02o8mnk5e96"> <div class="fl-module-content fl-node-content"> <div class="fl-separator"></div> </div> </div> </div> </div> </div> <div class="fl-module fl-module-post-grid fl-node-aoqci785udel fl-animation fl-fade-up" data-node="aoqci785udel" data-animation-delay="0.0" data-animation-duration="1"> <div class="fl-module-content fl-node-content"> <div class="fl-post-grid" itemscope="itemscope" itemtype="https://schema.org/Blog"> <div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-align-default post-25254 post type-post status-publish format-standard has-post-thumbnail hentry category-history tag-nursing" itemscope itemtype="https://schema.org/BlogPosting"> <meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://mgriblog.org/2024/11/11/the-legacy-of-mass-general-nurses-who-served-during-the-vietnam-war/" content="The Legacy, Courage, and Adaptability of Mass General Nurses who Served during the Vietnam War" /><meta itemprop="datePublished" content="2024-11-11" /><meta itemprop="dateModified" content="2024-11-11" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Bench Press"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://mgriblog.org/author/andrew-glyman/" /><meta itemprop="name" content="Andrew Glyman" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/11/vietnam-goral.png?fit=1360%2C940&ssl=1" /><meta itemprop="width" content="1360" /><meta itemprop="height" content="940" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div> <div class="fl-post-grid-image"> <a href="https://mgriblog.org/2024/11/11/the-legacy-of-mass-general-nurses-who-served-during-the-vietnam-war/" rel="bookmark" title="The Legacy, Courage, and Adaptability of Mass General Nurses who Served during the Vietnam War"> <img fetchpriority="high" decoding="async" width="300" height="207" src="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/11/vietnam-goral.png?fit=300%2C207&ssl=1" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/11/vietnam-goral.png?w=1360&ssl=1 1360w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/11/vietnam-goral.png?resize=300%2C207&ssl=1 300w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/11/vietnam-goral.png?resize=1024%2C708&ssl=1 1024w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/11/vietnam-goral.png?resize=768%2C531&ssl=1 768w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> <div class="fl-post-grid-text"> <h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://mgriblog.org/2024/11/11/the-legacy-of-mass-general-nurses-who-served-during-the-vietnam-war/" title="The Legacy, Courage, and Adaptability of Mass General Nurses who Served during the Vietnam War">The Legacy, Courage, and Adaptability of Mass General Nurses who Served during the Vietnam War</a> </h2> </div> </div> <div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-align-default post-25270 post type-post status-publish format-standard has-post-thumbnail hentry category-series category-snapshot-of-science category-uncategorized" itemscope itemtype="https://schema.org/BlogPosting"> <meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://mgriblog.org/2024/11/05/snapshot-of-science-mass-generals-high-impact-research-publications-for-october-2024/" content="Snapshot of Science: Mass General’s High Impact Research Publications for October 2024" /><meta itemprop="datePublished" content="2024-11-05" /><meta itemprop="dateModified" content="2024-11-05" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Bench Press"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://mgriblog.org/author/coleen-cunningham/" /><meta itemprop="name" content="Coleen Cunningham" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/07/Snapshot-of-Science-for-June-2024.png?fit=1200%2C600&ssl=1" /><meta itemprop="width" content="1200" /><meta itemprop="height" content="600" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div> <div class="fl-post-grid-image"> <a href="https://mgriblog.org/2024/11/05/snapshot-of-science-mass-generals-high-impact-research-publications-for-october-2024/" rel="bookmark" title="Snapshot of Science: Mass General’s High Impact Research Publications for October 2024"> <img loading="lazy" decoding="async" width="300" height="150" src="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/07/Snapshot-of-Science-for-June-2024.png?fit=300%2C150&ssl=1" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/07/Snapshot-of-Science-for-June-2024.png?w=1200&ssl=1 1200w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/07/Snapshot-of-Science-for-June-2024.png?resize=300%2C150&ssl=1 300w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/07/Snapshot-of-Science-for-June-2024.png?resize=1024%2C512&ssl=1 1024w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/07/Snapshot-of-Science-for-June-2024.png?resize=768%2C384&ssl=1 768w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> <div class="fl-post-grid-text"> <h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://mgriblog.org/2024/11/05/snapshot-of-science-mass-generals-high-impact-research-publications-for-october-2024/" title="Snapshot of Science: Mass General’s High Impact Research Publications for October 2024">Snapshot of Science: Mass General’s High Impact Research Publications for October 2024</a> </h2> </div> </div> <div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-align-default post-25034 post type-post status-publish format-standard has-post-thumbnail hentry category-science-communication-2 tag-internships" itemscope itemtype="https://schema.org/BlogPosting"> <meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://mgriblog.org/2024/10/29/welcome-our-new-science-communication-intern-ella-halpin/" content="Welcome Our New Science Communication Intern, Ella Halpin!" /><meta itemprop="datePublished" content="2024-10-29" /><meta itemprop="dateModified" content="2024-10-29" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Bench Press"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://mgriblog.org/author/ehalpin/" /><meta itemprop="name" content="Ella Halpin" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/IMG_8471.jpg?fit=1116%2C893&ssl=1" /><meta itemprop="width" content="1116" /><meta itemprop="height" content="893" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div> <div class="fl-post-grid-image"> <a href="https://mgriblog.org/2024/10/29/welcome-our-new-science-communication-intern-ella-halpin/" rel="bookmark" title="Welcome Our New Science Communication Intern, Ella Halpin!"> <img loading="lazy" decoding="async" width="300" height="240" src="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/IMG_8471.jpg?fit=300%2C240&ssl=1" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/IMG_8471.jpg?w=1116&ssl=1 1116w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/IMG_8471.jpg?resize=300%2C240&ssl=1 300w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/IMG_8471.jpg?resize=1024%2C819&ssl=1 1024w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/IMG_8471.jpg?resize=768%2C615&ssl=1 768w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> <div class="fl-post-grid-text"> <h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://mgriblog.org/2024/10/29/welcome-our-new-science-communication-intern-ella-halpin/" title="Welcome Our New Science Communication Intern, Ella Halpin!">Welcome Our New Science Communication Intern, Ella Halpin!</a> </h2> </div> </div> <div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-align-default post-25095 post type-post status-publish format-standard has-post-thumbnail hentry category-cancer category-martinos-center-for-biomedical-imaging category-mgh-research-scholars tag-martinos-center" itemscope itemtype="https://schema.org/BlogPosting"> <meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://mgriblog.org/2024/10/18/early-detection-for-breast-cancer/" content="How a Personal Story Fueled a Researcher’s Passion to Pursue Breast Cancer Research" /><meta itemprop="datePublished" content="2024-10-18" /><meta itemprop="dateModified" content="2024-10-25" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Bench Press"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://mgriblog.org/author/mquin/" /><meta itemprop="name" content="Marcela Quintanilla-Dieck" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?fit=2602%2C1852&ssl=1" /><meta itemprop="width" content="2602" /><meta itemprop="height" content="1852" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div> <div class="fl-post-grid-image"> <a href="https://mgriblog.org/2024/10/18/early-detection-for-breast-cancer/" rel="bookmark" title="How a Personal Story Fueled a Researcher’s Passion to Pursue Breast Cancer Research"> <img loading="lazy" decoding="async" width="300" height="214" src="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?fit=300%2C214&ssl=1" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?w=2602&ssl=1 2602w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?resize=300%2C214&ssl=1 300w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?resize=1024%2C729&ssl=1 1024w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?resize=768%2C547&ssl=1 768w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?resize=1536%2C1093&ssl=1 1536w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?resize=2048%2C1458&ssl=1 2048w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/10/Screenshot-2024-10-17-at-10.35.35-AM.png?w=2340&ssl=1 2340w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> <div class="fl-post-grid-text"> <h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://mgriblog.org/2024/10/18/early-detection-for-breast-cancer/" title="How a Personal Story Fueled a Researcher’s Passion to Pursue Breast Cancer Research">How a Personal Story Fueled a Researcher’s Passion to Pursue Breast Cancer Research</a> </h2> </div> </div> <div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-align-default post-24942 post type-post status-publish format-standard has-post-thumbnail hentry category-neurology category-rare-disease" itemscope itemtype="https://schema.org/BlogPosting"> <meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://mgriblog.org/2024/10/11/mass-generals-jay-iyer-turning-personal-loss-into-a-mission-to-transform-psp-care/" content="Mass General’s Jay Iyer: Turning Personal Loss into a Mission to Transform PSP Care" /><meta itemprop="datePublished" content="2024-10-11" /><meta itemprop="dateModified" content="2024-10-11" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Bench Press"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://mgriblog.org/author/mghresearch/" /><meta itemprop="name" content="mghresearch" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/09/iyer-family-1.png?fit=579%2C434&ssl=1" /><meta itemprop="width" content="579" /><meta itemprop="height" content="434" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="1" /></div> <div class="fl-post-grid-image"> <a href="https://mgriblog.org/2024/10/11/mass-generals-jay-iyer-turning-personal-loss-into-a-mission-to-transform-psp-care/" rel="bookmark" title="Mass General’s Jay Iyer: Turning Personal Loss into a Mission to Transform PSP Care"> <img loading="lazy" decoding="async" width="300" height="225" src="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/09/iyer-family-1.png?fit=300%2C225&ssl=1" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/09/iyer-family-1.png?w=579&ssl=1 579w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/09/iyer-family-1.png?resize=300%2C225&ssl=1 300w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> <div class="fl-post-grid-text"> <h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://mgriblog.org/2024/10/11/mass-generals-jay-iyer-turning-personal-loss-into-a-mission-to-transform-psp-care/" title="Mass General’s Jay Iyer: Turning Personal Loss into a Mission to Transform PSP Care">Mass General’s Jay Iyer: Turning Personal Loss into a Mission to Transform PSP Care</a> </h2> </div> </div> <div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-align-default post-24996 post type-post status-publish format-standard has-post-thumbnail hentry category-infectious-disease category-medicine" itemscope itemtype="https://schema.org/BlogPosting"> <meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://mgriblog.org/2024/10/09/unexpected-journey-puerto-rico-mass-general/" content="One Scientist’s Unexpected Journey From Puerto Rico to Massachusetts General Hospital" /><meta itemprop="datePublished" content="2024-10-09" /><meta itemprop="dateModified" content="2024-10-09" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Bench Press"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://mgriblog.org/author/mquin/" /><meta itemprop="name" content="Marcela Quintanilla-Dieck" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/08/Screenshot-2024-08-22-at-5.11.38-PM.png?fit=894%2C760&ssl=1" /><meta itemprop="width" content="894" /><meta itemprop="height" content="760" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div> <div class="fl-post-grid-image"> <a href="https://mgriblog.org/2024/10/09/unexpected-journey-puerto-rico-mass-general/" rel="bookmark" title="One Scientist’s Unexpected Journey From Puerto Rico to Massachusetts General Hospital"> <img loading="lazy" decoding="async" width="300" height="255" src="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/08/Screenshot-2024-08-22-at-5.11.38-PM.png?fit=300%2C255&ssl=1" class="attachment-medium size-medium wp-post-image" alt="" srcset="https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/08/Screenshot-2024-08-22-at-5.11.38-PM.png?w=894&ssl=1 894w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/08/Screenshot-2024-08-22-at-5.11.38-PM.png?resize=300%2C255&ssl=1 300w, https://i0.wp.com/mgriblog.org/wp-content/uploads/2024/08/Screenshot-2024-08-22-at-5.11.38-PM.png?resize=768%2C653&ssl=1 768w" sizes="(max-width: 300px) 100vw, 300px" /> </a> </div> <div class="fl-post-grid-text"> <h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://mgriblog.org/2024/10/09/unexpected-journey-puerto-rico-mass-general/" title="One Scientist’s Unexpected Journey From Puerto Rico to Massachusetts General Hospital">One Scientist’s Unexpected Journey From Puerto Rico to Massachusetts General Hospital</a> </h2> </div> </div> <div class="fl-post-grid-sizer"></div> </div> <div class="fl-clear"></div> <div class="fl-builder-pagination"> <ul class='page-numbers'> <li><span aria-current="page" class="page-numbers current">1</span></li> <li><a class="page-numbers" href="https://mgriblog.org/page/2/">2</a></li> <li><a class="page-numbers" href="https://mgriblog.org/page/3/">3</a></li> <li><span class="page-numbers dots">…</span></li> <li><a class="page-numbers" href="https://mgriblog.org/page/120/">120</a></li> <li><a class="next page-numbers" href="https://mgriblog.org/page/2/">Next »</a></li> </ul> </div> </div> </div> </div> </div> </div> </div> </div> </div> </div>  <div> <div> <div>  <p class="nocomments"></p> </div> </div> </div> </div> </div> </div> <div id="footer_bg" class="footer_3_col footer_type_4"> <div class="wrapper"> <div id="footer"> <div class="widget_wrap"> </div> <div class="widget_wrap"> </div> <div class="widget_wrap"> </div> </div> </div> <div id="footer_coms"> <div class="wrapper"> <div class="f_menu_right m_normal"> </div> <div class="footer_si_ctn f_si_left f_si_type1" > <div id="f_social_icons"> <div id="facebook"> <a href="https://www.facebook.com/MassGeneralRI/" target="_blank" ><i class="fa fa-facebook"></i></a></div> <div id="twitter"> <a href="https://twitter.com/MGH_RI" target="_blank"><i class="fa fa-twitter"></i></a></div> <div id="yt"> <a href="https://www.youtube.com/@massgeneralresearchinstitu8999" target="_blank"><i class="fa fa-youtube"></i></a></div> <div id="lin"> <a href="https://www.linkedin.com/company/mass-general-research-institute/" target="_blank"><i class="fa fa-linkedin"></i></a></div> <div id="instagram"> <a href="https://www.instagram.com/massgeneral_ri/" target="_blank" ><i class="fa fa-instagram"></i></a></div> </div> </div> </div> </div> </div> </div> </div> <a id="to_top"><i class="fa-angle-up"></i></a> </div> <div id="mobile-menu"> <ul id="tf_mb_menu" class="menu"><li id="menu-item-11030" class="menu-item menu-item-type-post_type menu-item-object-page current-page-ancestor menu-item-11030"><a href="https://mgriblog.org/bench-press-mass-general-research-institute/">Home</a></li> <li id="menu-item-11031" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11031"><a href="https://mgriblog.org/about/">About</a></li> <li id="menu-item-11037" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-11037"><a href="https://mgriblog.org/research/">Research</a> <ul class="sub-menu"> <li id="menu-item-11032" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11032"><a href="https://mgriblog.org/brain/">Brain</a></li> <li id="menu-item-11033" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11033"><a href="https://mgriblog.org/cancer/">Cancer</a></li> <li id="menu-item-11036" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11036"><a href="https://mgriblog.org/heart/">Heart</a></li> <li id="menu-item-11038" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-11038"><a href="https://mgriblog.org/research/">More…</a></li> </ul> </li> <li id="menu-item-11034" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-11034"><a href="https://mgriblog.org/communicating-science/">Communicating Science</a> <ul class="sub-menu"> <li id="menu-item-16733" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-16733"><a href="https://mgriblog.org/image-awards/">MGRI Image Awards</a></li> <li id="menu-item-15514" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15514"><a href="https://mgriblog.org/science-slam-tips/">Science Slam Tips and Tricks</a></li> <li id="menu-item-15366" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15366"><a href="https://mgriblog.org/2021-cambridge-science-festival/">2021 Cambridge Science Festival</a></li> </ul> </li> <li id="menu-item-15501" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-15501"><a href="https://mgriblog.org/subscribe/">Subscribe</a></li> </ul> <div id="mobile_menu_search"> <div id="search"> <form method="get" action="https://mgriblog.org/"><input type="text" name="s" placeholder="Search" class="search" value=""/><input type="submit" id="searchsubmit" value=""></form> </div></div> </div> <div class="menu_slide mt_menu sticky_header" > <div class="wrapper tf_o_visible"> <div id="logo_img"><a href="https://mgriblog.org"><img class="dark_logo mobile_logo" src="https://mgriblog.org/wp-content/uploads/2020/05/Bench-press-final-no-tag.png" alt="Bench Press" title="Bench Press"/></a></div> <div id="nav_button_alt"></div> </div> </div>  <script type="text/javascript"> var sbiajaxurl = "https://mgriblog.org/wp-admin/admin-ajax.php"; </script> <style type="text/css" media="screen"></style><link rel='stylesheet' id='redux-custom-fonts-css-css' href='//mgriblog.org/wp-content/uploads/redux/custom-fonts/fonts.css' type='text/css' media='all' /> <script type="text/javascript" src="https://mgriblog.org/wp-content/themes/thefox/js/scrollmagic.js" id="scrollmagic-js"></script> <script type="text/javascript" id="customjs-js-extra"> /* <![CDATA[ */ var zilla_likes = {"ajaxurl":"https:\/\/mgriblog.org\/wp-admin\/admin-ajax.php"}; var zilla_likes = {"ajaxurl":"https:\/\/mgriblog.org\/wp-admin\/admin-ajax.php"}; /* ]]> */ </script> <script type="text/javascript" src="https://mgriblog.org/wp-content/themes/thefox/js/customjs.js" id="customjs-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/themes/thefox/js/custom_woo_js.js" id="rd_woocommerce-js"></script> <script type="text/javascript" id="jquery-waypoints-js-extra"> /* <![CDATA[ */ var number_module_9gzijbyep5ql = {"start_number":"0","number":"9500","max":"12321432423","locale":"en-US"}; var number_module_1k6ebwiyds0x = {"start_number":"0","number":"138","max":"12321432423","locale":"en-US"}; var number_module_vmf4c5837yhw = {"start_number":"0","number":"484","max":"12321432423","locale":"en-US"}; var number_module_rfwp65n8zv0t = {"start_number":"0","number":"53","max":"12321432423","locale":"en-US"}; /* ]]> */ </script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/bb-plugin/js/jquery.waypoints.min.js" id="jquery-waypoints-js"></script> <script type="text/javascript" id="jquery-waypoints-js-after"> /* <![CDATA[ */ jQuery( '.fl-node-9gzijbyep5ql .fl-number-int' ).html( new Intl.NumberFormat('en-US').format(0) ); jQuery( '.fl-node-1k6ebwiyds0x .fl-number-int' ).html( new Intl.NumberFormat('en-US').format(0) ); jQuery( '.fl-node-vmf4c5837yhw .fl-number-int' ).html( new Intl.NumberFormat('en-US').format(0) ); jQuery( '.fl-node-rfwp65n8zv0t .fl-number-int' ).html( new Intl.NumberFormat('en-US').format(0) ); /* ]]> */ </script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/bb-plugin/js/jquery.imagesloaded.min.js" id="imagesloaded-js"></script> <script type="text/javascript" src="https://c0.wp.com/c/6.6.2/wp-includes/js/masonry.min.js" id="masonry-js"></script> <script type="text/javascript" src="https://c0.wp.com/c/6.6.2/wp-includes/js/jquery/jquery.masonry.min.js" id="jquery-masonry-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/bb-plugin/js/jquery.ba-throttle-debounce.min.js" id="jquery-throttle-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/uploads/bb-plugin/cache/24757-layout.js" id="fl-builder-layout-24757-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/constant-contact-forms/assets/js/ctct-plugin-recaptcha-v2.min.js" id="recaptcha-v2-js"></script> <script async="async" defer type="text/javascript" src="//www.google.com/recaptcha/api.js?onload=renderReCaptcha&render=explicit&ver=2.7.0" id="recaptcha-lib-v2-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/constant-contact-forms/assets/js/ctct-plugin-frontend.min.js" id="ctct_frontend_forms-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/library-bookshelves/slick/slick.min.js" id="library_bookshelves-slick-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/text-hover/assets/jquery.qtip.min.js" id="qtip2-js"></script> <script type="text/javascript" src="https://mgriblog.org/wp-content/plugins/text-hover/assets/text-hover.js" id="text-hover-js"></script> <script type="text/javascript" src="https://stats.wp.com/e-202447.js" id="jetpack-stats-js" data-wp-strategy="defer"></script> <script type="text/javascript" id="jetpack-stats-js-after"> /* <![CDATA[ */ _stq = window._stq || []; _stq.push([ "view", JSON.parse("{\"v\":\"ext\",\"blog\":\"177048158\",\"post\":\"24757\",\"tz\":\"-5\",\"srv\":\"mgriblog.org\",\"j\":\"1:14.0\"}") ]); _stq.push([ "clickTrackerInit", "177048158", "24757" ]); /* ]]> */ </script> <script></script> </body></html>