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<!DOCTYPE html><html class="mobile-web-player" lang="en" dir="ltr"><head><meta charSet="utf-8"/><title>5 ways I fuel and nourish my body - Solo episode with me. - Selfdom | Podcast on Spotify</title><meta property="og:site_name" content="Spotify"/><meta property="fb:app_id" content="174829003346"/><link rel="icon" sizes="32x32" type="image/png" href="https://open.spotifycdn.com/cdn/images/favicon32.b64ecc03.png"/><link rel="icon" sizes="16x16" type="image/png" href="https://open.spotifycdn.com/cdn/images/favicon16.1c487bff.png"/><link rel="icon" href="https://open.spotifycdn.com/cdn/images/favicon.0f31d2ea.ico"/><meta http-equiv="X-UA-Compatible" content="IE=9"/><meta name="viewport" content="width=device-width, initial-scale=1"/><link rel="preload" href="https://encore.scdn.co/fonts/SpotifyMixUI-Regular-cc3b1de388efa4cbca6c75cebc24585e.woff2" as="font" type="font/woff2" crossorigin="anonymous"/><link rel="preload" href="https://encore.scdn.co/fonts/SpotifyMixUITitleVariable-8769ccfde3379b7ebcadd9529b49d0cc.woff2" as="font" type="font/woff2" crossorigin="anonymous"/><link rel="preload" href="https://encore.scdn.co/fonts/SpotifyMixUI-Bold-4264b799009b1db5c491778b1bc8e5b7.woff2" as="font" type="font/woff2" crossorigin="anonymous"/><link rel="preload" href="https://encore.scdn.co/fonts/SpotifyMixUITitleVariable-8769ccfde3379b7ebcadd9529b49d0cc.woff2" as="font" type="font/woff2" crossorigin="anonymous"/><meta name="description" content="Listen to this episode from Selfdom on Spotify. Today is a solo episode all about nourishment. I have had my ups and downs when it comes to how I fuel my body, but after years of trial and error I finally feel like I am in a really positive and balanced place. I am sharing my own personal experience and tips, and always encourage you to get your lab work done and see a nutritionist, because diet is so bioindividual. A little back story of my own journey when it comes to nourishment, I would always resirct myself and hold off eating for as long as possible in the day. I know a lot of women can ressonate with this! For so long social media was showing fasting for women and coffee instead of breakfast. Now that I have delved into the wonderful world of nutrition, I now know how detrimental this can be for our health. As someone who is trying to get their period back after being on the birth control pill for over a decade, balancing my hormones is at the forefront of my wellness goals. There is a trending sound on Instagram at the moment which says “girls understanding eloctrolytes, filtered water, 30grams of protein before coffee” this is actually facts! I will dive deeper into this on the pod, but in general today's episode is all about ways that I choose to fuel and nourish my body to perform its best!"/><meta name="google" content="notranslate"/><meta name="music:duration" content="1167"/><meta name="music:release_date" content="2024-06-30T18:00:00Z"/><meta name="al:android:app_name" content="Spotify"/><meta name="al:android:package" content="com.spotify.music"/><meta name="al:android:url" content="spotify://episode/6TDCUamZbmwTiIQboJWf8I"/><meta name="al:ios:app_name" content="Spotify"/><meta name="al:ios:app_store_id" content="324684580"/><meta name="al:ios:url" content="spotify://episode/6TDCUamZbmwTiIQboJWf8I"/><meta property="og:title" content="5 ways I fuel and nourish my body - Solo episode with me."/><meta property="og:description" content="Selfdom · Episode"/><meta property="og:url" content="https://open.spotify.com/episode/6TDCUamZbmwTiIQboJWf8I"/><meta property="og:type" content="music.song"/><meta property="og:site_name" 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data-testid="entity-header-entity-subtitle">Selfdom</p></div></a></div></div><div class="kVj4O1X1hlTwIyajGjJb" data-testid="entity-bottom-section"><div class="lviAFHiMd0t5gLYMIhyI"><div class="qfYkuLpETFW3axnfMntO"><p class="e-9541-text encore-text-body-small _q93agegdE655O5zPz6l" data-encore-id="text">Jun 30, 2024</p><p class="e-9541-text encore-text-body-small _q93agegdE655O5zPz6l" data-encore-id="text" data-testid="episode-progress-not-played"><span class="UyzJidwrGk3awngSGIwv">19 min</span></p></div></div><div class="e-9541-text encore-text-body-small jXbmfyIkvfBoDgVxAaDD" data-encore-id="text"><button class="Button-sc-1dqy6lx-0 gsPfBg e-9541-overflow-wrap-anywhere" aria-label="Save to Your Library" data-encore-id="buttonTertiary"><span aria-hidden="true" class="IconWrapper__Wrapper-sc-16usrgb-0 hYdsxw"><svg data-encore-id="icon" role="img" aria-hidden="true" class="Svg-sc-ytk21e-0 bneLcE e-9541-icon" viewBox="0 0 24 24"><path d='M11.999 3a9 9 0 1 0 0 18 9 9 0 0 0 0-18zm-11 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7.788a.7.7 0 0 1 0 1.212L7.05 20.394A.7.7 0 0 1 6 19.788V4.212a.7.7 0 0 1 1.05-.606z'/></svg></span></span></button></div></div></div></div><div class="AXLhOsSjT3bowfjf42kK"><div><div data-testid="expandable-description"><div class="buqVKMpwHgGMDJFSl54R"><div class="e-9541-text encore-text-body-small Zbad_ytC5aqG3ZISd4Gw" data-encore-id="text"><span class="e-9541-text encore-text-body-small encore-internal-color-text-subdued G_f5DJd2sgHWeto5cwbi" data-encore-id="text">Today is a solo episode all about nourishment. I have had my ups and downs when it comes to how I fuel my body, but after years of trial and error I finally feel like I am in a really positive and balanced place. I am sharing my own personal experience and tips, and always encourage you to get your lab work done and see a nutritionist, because diet is so bioindividual. A little back story of my own journey when it comes to nourishment, I would always resirct myself and hold off eating for as long as possible in the day. I know a lot of women can ressonate with this! For so long social media was showing fasting for women and coffee instead of breakfast. Now that I have delved into the wonderful world of nutrition, I now know how detrimental this can be for our health. As someone who is trying to get their period back after being on the birth control pill for over a decade, balancing my hormones is at the forefront of my wellness goals. There is a trending sound on Instagram at the moment which says “girls understanding eloctrolytes, filtered water, 30grams of protein before coffee” this is actually facts! I will dive deeper into this on the pod, but in general today's episode is all about ways that I choose to fuel and nourish my body to perform its best!</span></div></div></div><a href="/show/7a24MjicbKYDu7bCFWwzLI"><button class="Button-sc-1dqy6lx-0 iFJhep encore-text-body-medium-bold e-9541-overflow-wrap-anywhere" data-encore-id="buttonTertiary">See all episodes<span aria-hidden="true" class="IconWrapper__Wrapper-sc-16usrgb-0 kUVYXR"><svg data-encore-id="icon" role="img" aria-hidden="true" class="Svg-sc-ytk21e-0 zsGU e-9541-icon" viewBox="0 0 24 24"><path d='M8.043 2.793a1 1 0 0 0 0 1.414L15.836 12l-7.793 7.793a1 1 0 1 0 1.414 1.414L18.664 12 9.457 2.793a1 1 0 0 0-1.414 0z'/></svg></span></button></a><div data-testid="internal-link-recommender-shelf"><div class="JMgUTIyId0RuU9k6aQaz"><h2 class="e-9541-text encore-text-title-small" data-encore-id="text" dir="auto">More episodes like this</h2></div><div class="qirFczpKFgQDsNuuzLHP" data-testid="carousel-mwp"><div data-testid="card-mwp" class="GtWz6DBoskS84f0Pggus"><a draggable="false" href="/episode/1PaBlgQhZlNwhUX6Yt4KO2"><div class="oBCZQFuv15YE1qV0Fpph"><img aria-hidden="false" draggable="false" loading="lazy" src="https://i.scdn.co/image/ab67656300005f1feb6691f8377b9019568d31ae" alt="" class="mMx2LUixlnN_Fu45JpFB" width="100%" height="100%"/></div><span class="e-9541-text encore-text-body-small-bold GtWz6DBoskS84f0Pggus vrTKoltMyrKQhgGHsjEd" data-encore-id="text" style="padding-block-end:spacer8" dir="auto">Ep8: Why Anti-inflammatory eating is your secrete to thriving women's health</span></a></div><div data-testid="card-mwp" class="GtWz6DBoskS84f0Pggus"><a draggable="false" href="/episode/2vcJPlBqbAV9MFl0Bmnqsr"><div class="oBCZQFuv15YE1qV0Fpph"><img aria-hidden="false" draggable="false" loading="lazy" src="https://i.scdn.co/image/ab67656300005f1f82b156777d55c7157a8b77d2" alt="" class="mMx2LUixlnN_Fu45JpFB" width="100%" height="100%"/></div><span class="e-9541-text encore-text-body-small-bold GtWz6DBoskS84f0Pggus vrTKoltMyrKQhgGHsjEd" data-encore-id="text" style="padding-block-end:spacer8" dir="auto">How To Feel Like Your Best Self & Identify What Makes You Thrive Ft. 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