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nt_feedbox"> <div> <div class="title"> <h2>GESUNDHEIT-NEWSTICKER</h2> </div> <div class="news"> <ul class="clearfix small" style="height: auto;"> <li> <span class="date">18:08</span> <a href="https://www.focus.de/gesundheit/news/fitness-experte-verraet-effizient-trainieren-diese-drei-uebungen-machen-den-ganzen-koerper-fit_id_260519597.html" title="Schlagzeilen: Fitness ohne Ausreden - Effizient Trainieren - Diese drei Übungen machen den ganzen Körper fit"><h3>Effizient Trainieren: Diese drei Übungen machen den ganzen Körper fit</h3></a> </li> <li> <span class="date">18:03</span> <a href="https://www.focus.de/gesundheit/longevity/tipps-von-tv-biologin-nina-ruge-das-essen-menschen-die-ueber-100-jahre-alt-werden_id_254422593.html" title="Schlagzeilen: Tipps von TV-Biologin Nina Ruge - Gesunde Ernährung - Das essen Menschen, die über 100 Jahre werden"><h3>Gesunde Ernährung: Das essen Menschen, die über 100 Jahre werden</h3></a> </li> <li> <span class="date">17:48</span> <a href="https://www.focus.de/familie/sexualitaet/sexualberaterin-regina-heckert-wenn-eine-frau-beim-sex-kurz-vor-dem-orgasmus-des-mannes-aussteigt_771e1953-cb97-461c-b6a2-bc0222e550b3.html" title="Schlagzeilen: Sexualberaterin Regina Heckert - Wenn eine Frau beim Sex kurz vor dem Orgasmus des Mannes aussteigt"><h3>Wenn eine Frau beim Sex kurz vor dem Orgasmus des Mannes aussteigt</h3></a> </li> </ul> </div> <div class="btnframe"> <a href="https://www.focus.de/gesundheit/schlagzeilen/" title="Alle Gesundheit-News anzeigen: Alle Gesundheit-News anzeigen">Alle Gesundheit-News anzeigen</a></div> </div> </div><div class="teaserList-1"> <div class="block-line clearfix"></div> <article id="promofwid1idx0" class="promo clearfix lp_block" data-vr-zone="position_0" > <a href="https://www.focus.de/gesundheit/news/fitness-experte-verraet-effizient-trainieren-diese-drei-uebungen-machen-den-ganzen-koerper-fit_id_260519597.html" class="ps-hover" title="Fitness ohne Ausreden: Effizient Trainieren: Diese drei Übungen machen den ganzen Körper fit" data-vr-contentbox="content260519597"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/wissen/id_260519592/fitness-ohne-ausreden-warum-selbst-30-minuten-training-die-gesundheit-revolutionieren.jpg?im=Crop%3D%280%2C229%2C1920%2C822%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=9de37045c47c3a4cd923d7d597776907309ff788fb549099c17d00c58415daef" width="630" alt="Fitness ohne Ausreden: Effizient Trainieren: Diese drei Übungen machen den ganzen Körper fit" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/wissen/id_260519592/fitness-ohne-ausreden-warum-selbst-30-minuten-training-die-gesundheit-revolutionieren.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=b963ea24f75c97ba925ec42f19b97266670f4c5675069eb71d029d529c8e4f15"}</script> </div></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class="right"> <h4> Fitness ohne Ausreden</h4> <h3>Effizient Trainieren: Diese drei Übungen machen den ganzen Körper fit</h3><p data-vr-contentbox="content260519597" > Keine Zeit fürs Fitnessstudio? Der norwegische Sportphysiologe Vegard Moe Iversen zeigt, wie man trotz knappem Zeitbudget fitter werden kann. Das Geheimnis? Effektives Training! Heißt konkret: 30 Minuten pro Einheit und 3 Übungen genügen. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 18:08</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid1idx0','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid2idx1" class="promo clearfix lp_block" data-vr-zone="position_1" > <a href="https://www.focus.de/gesundheit/ernaehrung/abnehmen/bauchfett-loswerden-ein-obst-sollten-sie-haeufiger-essen_id_201726639.html" class="ps-hover" title="Bauchfett loswerden: Ein beliebtes Obst lässt Bauchfett verschwinden" data-vr-contentbox="content201726639"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/partner/schweizer_illustrierte/id_201726635/bananen-sind-wahre-bauchweg-wunder.jpg?im=Crop%3D%280%2C310%2C1770%2C758%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=b579b04465f6442ed110e59a54e4a88b55826e2ca53bf6c36298db184131ed2e" width="630" alt="Bauchfett loswerden: Ein beliebtes Obst lässt Bauchfett verschwinden" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/partner/schweizer_illustrierte/id_201726635/bananen-sind-wahre-bauchweg-wunder.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=145bb0767d97fc3a965dfaf97582e2727ae92be6989a196f730ec870f6d5abd1"}</script> </div></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class="right"> <h4> Bauchfett loswerden</h4> <h3>Ein beliebtes Obst lässt Bauchfett verschwinden</h3><p data-vr-contentbox="content201726639" > Sie möchten am Bauch abnehmen? Wer gezielt Bauchfett verlieren möchte, sollte bei dieser Obstsorte zugreifen. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 17:38</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid2idx1','teaserListPromo');}catch(oError) {}});</script><div class="title"> <span class="head">Mehr von FOCUS Gesundheit</span> </div> <article id="teaserLfwid3" class="teaser standard clearfix" data-vr-zone="position_2" > <div class="generic clearfix"> <span class="greydate">Gestern, 02.04.2025 | 15:46</span><span class="comments">Kommentare</span></div><div class="right clearfix"> <a href="https://www.focus.de/gesundheit/news/mit-diesen-untersuchungen-sind-sie-zahlreichen-krankheiten-einen-schritt-voraus_2cd79d77-d7ed-4aa5-b7a1-a2b2dba4ff8c.html" class="ps-hover" title="Senken das Risiko: Mit diesen 9 Untersuchungen sind Sie zahlreichen Krankheiten einen Schritt voraus" data-vr-contentbox="content260766717"><div class="images rotateImgStandard teaser_img_link"><img src="https://p6.focus.de/img/gesundheit/news/id_260766716/die-macht-der-praevention-wie-sie-krankheiten-mit-vorsorgeuntersuchungen-einen-schritt-voraus-sind.jpg?im=Crop%3D%280%2C36%2C1200%2C677%29%3BResize%3D%28308%2C171%29&impolicy=perceptual&quality=mediumHigh&hash=8df5c5bbf6636e97d6e9a8f4937e73039193e975b7e2fe798c5b470feecb8b93" width="308" alt="Senken das Risiko" height="171" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/gesundheit/news/id_260766716/die-macht-der-praevention-wie-sie-krankheiten-mit-vorsorgeuntersuchungen-einen-schritt-voraus-sind.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=7cd60059ca9a8d5c2ec872ab992f3a7341af324aba16107464fcf87e136aba64"}</script></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class=" ps-hover"><h4> Senken das Risiko</h4> <h3>Mit diesen 9 Untersuchungen sind Sie zahlreichen Krankheiten einen Schritt voraus</h3></div></a><p data-vr-contentbox="content260766717" >Eine Darmspiegelung senkt das Erkrankungsrisiko für Darmkrebs um bis zu 48 Prozent. Und das ist nur ein Beispiel für das große Potenzial, das in Vorsorgeuntersuchungen steckt. Hier eine Übersicht. <span class="more">»</span></p> </div></article> <div id="" class="teaser auto small clearfix"> <div class="right"> <a href="https://www.focus.de/gesundheit/ratgeber/knochendichte-osteoporose-richtig-behandeln_32496c65-7890-4d99-b002-f4a3f401bb7e.html" class="ps-hover" title="Osteologe klärt auf: Millionen Deutsche haben Knochenschwund: So behandeln Sie Osteoporose richtig" data-vr-contentbox="content260757700"><div class="images smallImg teaser_img_link"><img src="https://p6.focus.de/img/gesundheit/ratgeber/id_260758585/osteoporose.jpg?im=Crop%3D%280%2C114%2C2308%2C989%29%3BResize%3D%28154%2C86%29&impolicy=perceptual&quality=mediumHigh&hash=993f294c7ef8fc57e44c2f1238000da67acc3729b431132ec3c164ca73f9cc02" width="154" alt="Osteologe klärt auf" height="86" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/gesundheit/ratgeber/id_260758585/osteoporose.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=0641d697b9a39497a63eef47a96860a8a70e4523d416e154ebe04276bc790dfb"}</script></div><div class="teaser_ressort_label"> </div><div class=" ps-hover"><h4> Osteologe klärt auf</h4> <h3>Millionen Deutsche haben Knochenschwund: So behandeln Sie Osteoporose richtig</h3></div></a><collection:add collection="[260519597, 201726639, 260766717]" value="260757700"/></div></div><div id="" class="teaser auto small clearfix"> <div class="right"> <a href="https://www.focus.de/gesundheit/news/deutscher-discounter-ruft-obst-wegen-pestizidbelastung-zurueck_227ea32f-0176-4aff-8a89-4d2d04aacb1b.html" class="ps-hover" title="Es besteht Gesundheitsgefahr: Deutscher Discounter ruft Obst wegen Pestizidbelastung zurück" data-vr-contentbox="content260756874"><div class="images smallImg teaser_img_link"><img src="https://p6.focus.de/img/gesundheit/news/id_260756873/pestizid-belastete-beeren-muessen-zurueckgerufen-werden..jpg?im=Crop%3D%280%2C0%2C2121%2C908%29%3BResize%3D%28154%2C86%29&impolicy=perceptual&quality=mediumHigh&hash=0f86db36ac8f0c0ae9236c7f9ac9095f701208f3aa229fa6216cbf0244fe546b" width="154" alt="Es besteht Gesundheitsgefahr" height="86" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/gesundheit/news/id_260756873/pestizid-belastete-beeren-muessen-zurueckgerufen-werden..jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f820add03edf8fde444c5e6bf736b66d0de2e900dcbc81df46fdb7b4aabe7bee"}</script></div><div class="teaser_ressort_label"> </div><div class=" ps-hover"><h4> Es besteht Gesundheitsgefahr</h4> <h3>Deutscher Discounter ruft Obst wegen Pestizidbelastung zurück</h3></div></a><collection:add collection="[260519597, 201726639, 260766717]" value="260756874"/></div></div><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#teaserLfwid3','teaser');}catch(oError) {}});</script><div class="block-line clearfix"></div> <article id="promofwid4idx0" class="promo clearfix lp_block" data-vr-zone="position_3" > <a href="https://www.focus.de/gesundheit/longevity/tipps-von-tv-biologin-nina-ruge-das-essen-menschen-die-ueber-100-jahre-alt-werden_id_254422593.html" class="ps-hover" title="Tipps von TV-Biologin Nina Ruge: Gesunde Ernährung: Das essen Menschen, die über 100 Jahre werden" data-vr-contentbox="content254422593"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/fotos/id_254419806/ruge-2.png?im=Crop%3D%280%2C68%2C1920%2C824%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=f3069a766c888093345d76df2547934601e5f21378aae341e9b6e6f6992ad421" width="630" alt="Tipps von TV-Biologin Nina Ruge: Gesunde Ernährung: Das essen Menschen, die über 100 Jahre werden" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_254419806/ruge-2.png?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=a67b1ee8e54ed2a4f03e96d1e583ba26e7e52299a6640234d93b279bd66574a3"}</script> </div></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class="right"> <h4> Tipps von TV-Biologin Nina Ruge</h4> <h3>Gesunde Ernährung: Das essen Menschen, die über 100 Jahre werden</h3><p data-vr-contentbox="content254422593" > Um gesund zu altern – oder den Körper sogar wieder zu verjüngen - müssen Sie besonders auf Ihre Ernährung achten. Worauf es dabei ankommt, verrät jetzt Nina Ruge.<i> Von FOCUS-online-Top-Expertin Nina Ruge</i> <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 18:03</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid4idx0','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid5idx1" class="promo clearfix lp_block" data-vr-zone="position_4" > <a href="https://www.focus.de/gesundheit/gesundleben/nachts-einfacher-militaer-trick-laesst-sie-in-zwei-minuten-einschlafen_a6b19419-4d07-41e7-b941-d56a53230580.html" class="ps-hover" title="Nachts: Einfacher Militär-Trick lässt Sie in zwei Minuten einschlafen" data-vr-contentbox="content259804360"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/gesundheit/gesundleben/schlafen/id_260764822/schluss-mit-schlaflosigkeit-diese-abendroutinen-solltest-du-dir-besser-abgewoehnen.jpg?im=Crop%3D%280%2C266%2C2121%2C908%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=6ca211c5928c96cb72a602df1dc4c692aeeea19f4c89b52269146ba43e865b07" width="630" alt="Nachts: Einfacher Militär-Trick lässt Sie in zwei Minuten einschlafen" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/gesundheit/gesundleben/schlafen/id_260764822/schluss-mit-schlaflosigkeit-diese-abendroutinen-solltest-du-dir-besser-abgewoehnen.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=595fd3a7b6633313139381a43f7b7f6875819d7e13321cfc621d314c3b9afe16"}</script> </div></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class="right"> <h4> Nachts</h4> <h3>Einfacher Militär-Trick lässt Sie in zwei Minuten einschlafen</h3><p data-vr-contentbox="content259804360" > Sie wälzen sich in der Nacht hin und her? Versuchen Sie einen Trick, mit dem Soldaten selbst unter schwierigsten Umständen einschlafen können. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 17:34</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid5idx1','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid6idx2" class="promo clearfix lp_block" data-vr-zone="position_5" > <a href="https://www.focus.de/gesundheit/ernaehrung/fruehling-das-passiert-in-ihrem-koerper-wenn-sie-oft-baerlauch-essen_id_189466497.html" class="ps-hover" title="Saison ist gestartet: Das passiert in Ihrem Körper, wenn Sie oft Bärlauch essen" data-vr-contentbox="content189466497"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/kultur/kino_tv/id_83155449/baerlauch-das-muessen-sie-beim-sammeln-und-verarbeiten-beachten.jpg?im=Crop%3D%280%2C162%2C1360%2C582%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=aa1213fa6103fe339180bc18c23e5606efd9099e5550124a4e76bcfb50321428" width="630" alt="Saison ist gestartet: Das passiert in Ihrem Körper, wenn Sie oft Bärlauch essen" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/kultur/kino_tv/id_83155449/baerlauch-das-muessen-sie-beim-sammeln-und-verarbeiten-beachten.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=6a2c008f0566abfba76471b0334dc5643867ed2ed113e9300a2a04e7ceda52d3"}</script> </div></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class="right"> <h4> Saison ist gestartet</h4> <h3>Das passiert in Ihrem Körper, wenn Sie oft Bärlauch essen</h3><p data-vr-contentbox="content189466497" > Bärlauch verleiht Gerichten nicht nur einen intensiven Geschmack, sondern kann auch viel für Ihre Gesundheit tun. Warum Bärlauch im Frühjahr auch bei Ihnen auf dem Teller landen sollte und worauf Sie unbedingt beim Sammeln achten müssen, erfahren Sie hier. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 17:33</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid6idx2','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid7idx3" class="promo clearfix lp_block" data-vr-zone="position_6" > <a href="https://www.focus.de/gesundheit/gesundleben/sind-sie-im-durchschnitt-fachleute-erklaeren-wie-oft-sie-am-tag-pinkeln-sollten_id_227293949.html" class="ps-hover" title="Sind Sie im Durchschnitt?: Fachleute erklären, wie oft Sie am Tag pinkeln sollten" data-vr-contentbox="content227293949"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/fotos/id_259571209/mann-sitzt-auf-klo-200258790-001.jpg?im=Crop%3D%280%2C230%2C2121%2C910%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=6223d7ed3b0db73371ee3060eabca968368c3faf2a0665a5c0b700c0a89aa047" width="630" alt="Sind Sie im Durchschnitt?: Fachleute erklären, wie oft Sie am Tag pinkeln sollten" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_259571209/mann-sitzt-auf-klo-200258790-001.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=ede0ff1cffee2aa988828f511679c85190c90fd8a595c9822cb9c1010cbb4499"}</script> </div></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class="right"> <h4> Sind Sie im Durchschnitt?</h4> <h3>Fachleute erklären, wie oft Sie am Tag pinkeln sollten</h3><p data-vr-contentbox="content227293949" > Einige Menschen müssen ständig zur Toilette, andere hingegen müssen fast nie. Aber wie oft sollte eine gesunde Person eigentlich am Tag pinkeln? Fachleute erklären, was normal ist und worauf Sie achten sollten. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 17:33</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid7idx3','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid8idx4" class="promo clearfix lp_block" data-vr-zone="position_7" > <a href="https://www.focus.de/gesundheit/metallteile-gefunden-apfel-streuselkuchen-von-rewe-marke-ja-wird-zurueckgerufen_f9b13ec9-5cb1-4f5a-b2de-d08e4e652cba.html" class="ps-hover" title="Metallteile gefunden: Apfel-Streuselkuchen von Rewe-Marke ja! wird zurückgerufen" data-vr-contentbox="content260767177"><div class="ps-hover"><div class="images"> <img src="https://p6.focus.de/img/gesundheit/id_260767176/ei-kuchen-von-ja-ist-von-einem-rueckruf-betroffen..jpg?im=Crop%3D%280%2C241%2C1920%2C822%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=8ae778b7441fcc8bdd7848ad2c2bce043825dfd90df775e9a788b427cc891a38" width="630" alt="Metallteile gefunden: Apfel-Streuselkuchen von Rewe-Marke ja! wird zurückgerufen" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/gesundheit/id_260767176/ei-kuchen-von-ja-ist-von-einem-rueckruf-betroffen..jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=6e750a81147460c26d7cb525dc3af0720a50727495bbc1a7091f063a7ac72b4a"}</script> </div></div><div class="teaser_ressort_label"> </div><div class="right"> <h4> Metallteile gefunden</h4> <h3>Apfel-Streuselkuchen von Rewe-Marke ja! wird zurückgerufen</h3><p data-vr-contentbox="content260767177" > Ein Apfel-Streuselkuchen von der Marke ja! ist von einem Rückruf betroffen. Grund ist, dass darin metallische Fremdkörper entdeckt wurden.<i> Von Peter Zimmermann</i> <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 16:18</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid8idx4','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid9idx5" class="promo clearfix lp_block" data-vr-zone="position_8" > <a href="https://www.focus.de/gesundheit/ratgeber/immunsystem/sauerkrautsaft-vier-gruende-warum-sie-ihn-taeglich-trinken-sollten_id_11683021.html" class="ps-hover" title="Unterschätzte Vitaminbombe: 4 Gründe, warum Sie jeden Tag Sauerkrautsaft trinken sollten" data-vr-contentbox="content11683021"><div class="ps-hover video"><div class="aTeaserVideoIcon"> <div class="images"> <img src="https://p6.focus.de/img/fotos/id_259803347/gettyimages-1398500013.jpg?im=Crop%3D%280%2C252%2C2121%2C909%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=104d0baa3913ae0f94132016ce63537fc85b3edb4b28d2a3f85aa631cc329c5a" width="630" alt="4 Gründe, warum Sie jeden Tag Sauerkrautsaft trinken sollten" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_259803347/gettyimages-1398500013.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=2ba2da031a8d0f7f9042b7e53193a979641ac2d8c45d9d455c313212d9cdf12b"}</script> </div> <span class="teaserVideoIconh2"><span class="triangleh2"></span></span> </div></div><div class="teaser_ressort_label"> </div><div class="right"> <h4> Unterschätzte Vitaminbombe</h4> <h3>4 Gründe, warum Sie jeden Tag Sauerkrautsaft trinken sollten</h3><p data-vr-contentbox="content11683021" > Sauerkraut ist nicht jedermanns Sache. Aber es gilt schon seit der Antike als ein wichtiges natürliches Heilmittel. Wer es regelmäßig isst oder Sauerkrautsaft trinkt, darf sich vor allem über vier positive gesundheitliche Effekte freuen. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 16:10</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid9idx5','teaserListPromo');}catch(oError) {}});</script> <article id="promofwid10idx6" class="promo clearfix lp_block" data-vr-zone="position_9" > <a href="https://www.focus.de/wissen/mensch/krankenhaus-in-ulm-oberarzt-operiert-im-rollstuhl-und-zeigt-dass-einschraenkungen-kein-problem-ist_id_260767065.html" class="ps-hover" title="Krankenhaus in Ulm: Rollstuhlfahrer Thomas ist Oberarzt - und operiert trotz Handicap in der Chirurgie" data-vr-contentbox="content260767065"><div class="ps-hover video"><div class="aTeaserVideoIcon"> <div class="images"> <img src="https://p6.focus.de/img/fotos/id_260767054/prof.-dr.-thomas-kapapa.png?im=Crop%3D%280%2C134%2C2000%2C857%29%3BResize%3D%28630%2C270%29&impolicy=perceptual&quality=mediumHigh&hash=8e806928253a077a1de66e1d7f4ade963783859c45499ee5fd323833fd0a434c" width="630" alt="Rollstuhlfahrer Thomas ist Oberarzt - und operiert trotz Handicap in der Chirurgie" height="270" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_260767054/prof.-dr.-thomas-kapapa.png?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=aa82835cc8d42d10945d73cf8d3fbcc376819a6e03a9c2c607552bb22954267a"}</script> </div> <span class="teaserVideoIconh2"><span class="triangleh2"></span></span> </div></div><div class="teaser_ressort_label"> </div><div class="right"> <h4> Krankenhaus in Ulm</h4> <h3>Rollstuhlfahrer Thomas ist Oberarzt - und operiert trotz Handicap in der Chirurgie</h3><p data-vr-contentbox="content260767065" > Thomas Kapapa ist Chirurg - und seit seiner Kindheit an einen Rollstuhl gebunden. Trotzdem meistert er seinen Klinikalltag mithilfe einer speziellen Konstruktion. <span class="more">»</span> </p> </div></a><div class="generic"><span class="greydate">Heute, 03.04.2025 | 12:58</span><span class="comments">Kommentare</span></div> </article><script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#promofwid10idx6','teaserListPromo');}catch(oError) {}});</script><div class="opinion-maker-wrapper-flex clearfix " style="background: #f7f5f3"> <div class="flex-items hac-title"> <span><a href="https://www.focus.de/gesundheit/experts/">Experts</a></span><span><a href="https://www.focus.de/gesundheit/experts/"><span class="arr-box"><span class="arrowh3 arr_r"></span></span><span class="mehrLink">Mehr anzeigen</span></a></span> </div> <div class="flex-items"> <div class="flex-items_item"> <a href="https://www.focus.de/gesundheit/studie-enthuellt-warum-vitamin-d-nicht-immer-gesund-ist-und-sogar-schaden-kann_id_260756462.html" class="opinion-relative" title="Ernährungsforscher Uwe Knop: Studie enthüllt: Warum Vitamin D nicht immer gesund ist und sogar schaden kann"><div class="imgph"> <img src="https://p6.focus.de/img/fotos/id_260756517/gettyimages-1316976951.jpg?im=Crop%3D%280%2C186%2C2121%2C1061%29%3BResize%3D%28582%2C291%29&impolicy=perceptual&quality=mediumHigh&hash=504b7f7f102bd16535d97f29547ac5e1f636a96870ac8b30681407af09961d65" width="582" alt="Ernährungsforscher Uwe Knop: Studie enthüllt: Warum Vitamin D nicht immer gesund ist und sogar schaden kann" height="291" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_260756517/gettyimages-1316976951.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f9c9d11a2dcea5dfdcdd6066ca7982b806f776b33b0be5bbdc4e7fb5fe4773da"}</script> </div> <div class="opinion-textblock"> <h4>Ernährungsforscher Uwe Knop</h4> <h3 ><span class="opinion-inner-headline">Studie enthüllt: Warum Vitamin D nicht immer gesund ist und sogar schaden kann</span></h3> <p>Die kalte Jahreszeit bringt oft die Frage nach dem Nutzen von Vitamin D-Präparaten auf. Ernährungswissenschaftler Uwe Knop liefert überraschende Einblicke in die tatsächliche Wirkung des Sonnenvitamins.</p> </div> <div class="generic with_author"> <div class="flex-items_item_subitem"> <img src="https://p6.focus.de/img/fotos/id_260157756/ernaehrungswissenschaftler-uwe-knop-neu.jpg?im=Crop%3D%2820%2C0%2C2008%2C2008%29%3BResize%3D%2835%2C35%29&impolicy=perceptual&quality=mediumHigh&hash=3f75a3bdb28df2f61137323a45c7d824e09c22328ce741d6a07305150ed868af" width="35" alt="Uwe Knop" height="35" /> <span> von Uwe Knop</span> </div> <div class="flex-items_item_subitem"><span class="greydate">Freitag, 28.03.2025 | 17:09</span><span class="comments">Kommentare</span></div> </div></a></div> <div class="flex-items_item"> <a href="https://www.focus.de/familie/was-viele-nicht-wissen-auch-maenner-koennen-multiple-orgasmen-haben-so-funktioniert-es_id_260757936.html" class="opinion-relative" title="Was viele nicht wissen: Auch Männer können multiple Orgasmen haben – So funktioniert es"><div class="imgph"> <img src="https://p6.focus.de/img/fotos/id_260757933/multible.png?im=Crop%3D%284%2C0%2C1911%2C1080%29%3BResize%3D%28279%2C157%29&impolicy=perceptual&quality=mediumHigh&hash=231277895bfa81ca9429179b53bb756177bd17a8294fa1c688909c3ea484d482" width="279" alt="Was viele nicht wissen: Auch Männer können multiple Orgasmen haben – So funktioniert es" height="157" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_260757933/multible.png?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=f6191f27a73eace73d7220d06c29097bf9396949230592e70301fba99ed02a34"}</script> <span class="teaserVideoIconh3"><span class="triangleh3"></span></span> </div> <div class="opinion-textblock"> <h4>Was viele nicht wissen</h4> <h3 class="two_columns"><span class="opinion-inner-headline">Auch Männer können multiple Orgasmen haben – So funktioniert es</span></h3> </div> <div class="generic with_author"> <div class="flex-items_item_subitem"> <img src="https://p6.focus.de/img/fotos/id_259740257/reginaheckert-befreetantra.jpg?im=Crop%3D%28578%2C0%2C2308%2C2308%29%3BResize%3D%2835%2C35%29&impolicy=perceptual&quality=mediumHigh&hash=4a95b8ce08cdf58fb566132ee6a523531d636b0e04aacc1b4675039ccdf844b4" width="35" alt="Regina Heckert" height="35" /> <span> von Regina Heckert</span> </div> </div></a></div> <div class="flex-items_item"> <a href="https://www.focus.de/gesundheit/uebelkeit-schwindel-und-verdauungsprobleme-schnell-abnehmen-aber-zu-welchem-preis-die-risiken-der-abnehmspritze_id_260761619.html" class="opinion-relative" title="Übelkeit, Schwindel und Verdauungsprobleme: Schnell abnehmen, aber zu welchem Preis? Die Risiken der Abnehmspritze"><div class="imgph"> <img src="https://p6.focus.de/img/fotos/id_260761618/abnehmspritze-bianchini.png?im=Crop%3D%284%2C0%2C1911%2C1080%29%3BResize%3D%28279%2C157%29&impolicy=perceptual&quality=mediumHigh&hash=bcd92b0746c09b58361f7954b75304c47304c2f9b3e641c4ea9ea12a13347e3a" width="279" alt="Übelkeit, Schwindel und Verdauungsprobleme: Schnell abnehmen, aber zu welchem Preis? Die Risiken der Abnehmspritze" height="157" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_260761618/abnehmspritze-bianchini.png?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=59f97086889660f4d379bf9a18661ff3246df4c75cff9be6aba81a01908ad7df"}</script> <span class="teaserVideoIconh3"><span class="triangleh3"></span></span> </div> <div class="opinion-textblock"> <h4>Übelkeit, Schwindel und Verdauungsprobleme</h4> <h3 class="two_columns"><span class="opinion-inner-headline">Schnell abnehmen, aber zu welchem Preis? Die Risiken der Abnehmspritze</span></h3> </div> <div class="generic with_author"> <div class="flex-items_item_subitem"> <img src="https://p6.focus.de/img/fotos/id_196191533/focus-bianchini-quadrat.png?im=Crop%3D%280%2C0%2C1109%2C1109%29%3BResize%3D%2835%2C35%29&impolicy=perceptual&quality=mediumHigh&hash=6888a4731039478cc8e35734fdc927facfc5cd69f84a2f894491d988161a3960" width="35" alt="Denise Bianchini" height="35" /> <span> von Denise Bianchini</span> </div> </div></a></div> </div> </div><div class="title"> <span class="head">Inhalte unseres Partners Fit for Fun</span> </div> <article id="teaserLfwid11" class="teaser standard clearfix" data-vr-zone="position_10" > <div class="generic clearfix"> <span class="greydate">Gestern, 02.04.2025 | 16:44</span><span class="comments">Kommentare</span></div><div class="right clearfix"> <a href="https://www.focus.de/gesundheit/gesundleben/richtig-gesund-4-eklige-dinge-zeigen-dass-ihr-stoffwechsel-gut-funktioniert_id_200730409.html" class="ps-hover" title="Richtig gesund: 4 eklige Dinge zeigen, dass Ihr Stoffwechsel gut funktioniert" data-vr-contentbox="content200730409"><div class="images rotateImgStandard teaser_img_link"><img src="https://p6.focus.de/img/fotos/id_232353282/maenner-gehen-spazieren-1171148891.jpg?im=Crop%3D%280%2C108%2C2121%2C1198%29%3BResize%3D%28308%2C171%29&impolicy=perceptual&quality=mediumHigh&hash=dc082c17a8fde94967e5570e1b4465833bcd7b6860b170a4d33098212c4b41c5" width="308" alt="Richtig gesund" height="171" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_232353282/maenner-gehen-spazieren-1171148891.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=ccae27807fa31a9f5042a7428f7641a8f4c70d5db85a321a8e98c2ac11eb3b00"}</script></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class=" ps-hover"><h4> Richtig gesund</h4> <h3>4 eklige Dinge zeigen, dass Ihr Stoffwechsel gut funktioniert</h3></div></a><p data-vr-contentbox="content200730409" >Ihr Körper zeigt Ihnen, wenn es ihm gut gut – auch wenn vier Signale für manche unangenehm scheinen.  <span class="more">»</span></p> </div></article> <script > window._folmq.push(function() {try {TFT.Ext.FOL.cloneBySep('#teaserLfwid11','teaser');}catch(oError) {}});</script> <article id="teaserLfwid12" class="teaser standard clearfix" data-vr-zone="position_11" > <div class="generic clearfix"> <span class="greydate">Gestern, 02.04.2025 | 11:07</span><span class="comments">Kommentare</span></div><div class="right clearfix"> <a href="https://www.focus.de/gesundheit/ernaehrung/schlank-durch-fruehstueck-diaet-tipp-warum-sie-beim-fruehstueck-viel-essen-sollten_id_204767975.html" class="ps-hover" title="Schlank durch Frühstück: Warum Sie beim Frühstück viel essen sollten" data-vr-contentbox="content204767975"><div class="images rotateImgStandard teaser_img_link"><img src="https://p6.focus.de/img/fotos/id_213247449/mann-fruehstueck-1182299455.jpg?im=Crop%3D%280%2C108%2C2120%2C1197%29%3BResize%3D%28308%2C171%29&impolicy=perceptual&quality=mediumHigh&hash=09c917875fc753eb9a229cb0e80da89e960d2d1b35635fa9b4d0f8c040b29eca" width="308" alt="Schlank durch Frühstück" height="171" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_213247449/mann-fruehstueck-1182299455.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=78ab899efa9de5c95724125cb3f710c6525e701101752365300d7f6c31f77961"}</script></div><div class="teaser_ressort_label"> <span class="teaban" title="Mit Video">Mit Video</span> </div><div class=" ps-hover"><h4> Schlank durch Frühstück</h4> <h3>Warum Sie beim Frühstück viel essen sollten</h3></div></a><p data-vr-contentbox="content204767975" >Viele verzichten morgens auf Kalorien – dabei kann genau das beim Abnehmen helfen. 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data-src="https://p6.focus.de/img/fotos/id_11478759/kuechenplaner.jpg?im=Crop%3D%280%2C21%2C400%2C225%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=f6474cacd1162334c1ad9cd378759b9698ebf4481d790b873a4b6dee442c5a81" width="82" alt="Einfach & Schnell Ihre Traumküche planen" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_11478759/kuechenplaner.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=64a1f4232a9ffcaa98692b66817bb2ee754ec43c539439381d59d9608a4b3e3d"}</script><p> <h3>Einfach & Schnell Ihre Traumküche planen</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://service.focus.de/alarmanlagen/" target="_blank" class="ps-tracking-comlinks ps-trackingname_kuechen-planen_11478670_179683728 externalLink" title="Alarmanlage: Alarmanlage am Haus – abschrecken & sichern" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_179683726/cctv-security-technology-with-lock-icon-digital-remix.jpg?im=Crop%3D%280%2C176%2C3464%2C1956%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=12746d6c4f34b56335501ade2674d4aa07056742c08a5f05996715a6b20bdf48" width="82" alt="Alarmanlage: Alarmanlage am Haus – abschrecken & sichern" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_179683726/cctv-security-technology-with-lock-icon-digital-remix.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=749feabd57788ea492113155de237865f2e8e7bccc8ae6106c4fddd52080e034"}</script><p> <h4>Alarmanlage</h4> <h3>Alarmanlage am Haus – abschrecken & sichern</h3> </p></a></li> </ul> <div class="clear"></div> </div><div id="fwid45w12306060" class="teaserBlock clearfix" data-vr-zone="position_39" > <div class="title clearfix"><h3>Die besten Handy-, DSL- & Datentarife</h3></div><ul> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://tarife.focus.de/handytarif-vergleich/" target="_self" class="ps-tracking-comlinks ps-trackingname_Channelizer_Tarife_Handytarif_12306213_12306213" title="Handytarife Vergleich: Den besten Tarif finden" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_13572896/focus-handytarife-desktop.png?im=Crop%3D%280%2C0%2C600%2C338%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=high&hash=91f0f4ddaa4fece71324c1fb5583ea694d4e68500fc4a72a68c7136d8806c656" width="82" alt="Handytarife Vergleich: Den besten Tarif finden" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_13572896/focus-handytarife-desktop.png?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=high&hash=75b34f6008c83541e11476757782e528ca12ccae4bf16341db8c66df0577702c"}</script><p> <h4>Handytarife Vergleich</h4> <h3>Den besten Tarif finden</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a 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type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_12306192/allnet-flat.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=c28df5c7fc8ed5c4044c1ef250c2622c0a69e50211dba49b37e7ffc426d9f6b5"}</script><p> <h4>Allnet-Flat</h4> <h3>Große Auswahl an Providern</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://tarife.focus.de/datenflat-vergleich/" target="_self" class="ps-tracking-comlinks ps-trackingname_Channelizer_Tarife_Datentarif_12306225_12306225" title="Datentarife: Mit dem Datenflat-Vergleich zum günstigsten Tarif" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_12306226/datenflat.jpg?im=Crop%3D%280%2C67%2C310%2C175%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=b410f9d1db1d09a1ee023cfdb0830e8e42bb2f10017f5a627d597ef6750b77c3" width="82" alt="Datentarife: Mit dem Datenflat-Vergleich zum günstigsten Tarif" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_12306226/datenflat.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=988af9842826ed7266f233a2cd81184703427898761b2fea7efc791288200142"}</script><p> <h4>Datentarife</h4> <h3>Mit dem Datenflat-Vergleich zum günstigsten Tarif</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://tarife.focus.de/dsl-vertrag/" target="_self" class="ps-tracking-comlinks ps-trackingname_Channelizer_Tarife_DSL_Rechte-Randspalte_12306090" title="DSL Vergleich: Einfach Vorwahl eingeben und vergleichen" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_12306095/dsl.jpg?im=Crop%3D%280%2C67%2C310%2C175%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=eec3dd73276ef7754fbcffa8c8155df098a44e76747ae863c9a663332bc42e85" width="82" alt="DSL Vergleich: Einfach Vorwahl eingeben und vergleichen" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_12306095/dsl.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=ef84108f28654525e1d6eccf6fbdd367115c8540148e897d51ca140d3efae867"}</script><p> <h4>DSL Vergleich</h4> <h3>Einfach Vorwahl eingeben und vergleichen</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://tarife.focus.de/handy-mit-vertrag/" target="_self" class="ps-tracking-comlinks ps-trackingname_Channelizer_Tarife_HandymitVertrag_12306160_12306160" title="Handy mit Vertrag: Die besten Handys und Smartphones mit Vertrag" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_12306183/handya-mit-vertrag.jpg?im=Crop%3D%280%2C67%2C310%2C175%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=2053ec67d7640ff7969afe9def0055c3ac1070ba75fd59651e764bba242535ed" width="82" alt="Handy mit Vertrag: Die besten Handys und Smartphones mit Vertrag" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_12306183/handya-mit-vertrag.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=3ffc4a2ee9967aa05f6dd575ed595e330b2fc24a00340760a4336c5718d4ba9f"}</script><p> <h4>Handy mit Vertrag</h4> <h3>Die besten Handys und Smartphones mit Vertrag</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://tarife.focus.de/prepaid-vergleich/" target="_self" class="ps-tracking-comlinks ps-trackingname_Channelizer_Tarife_Prepaid_12306248_12306248" title="Prepaid Tarife: Effektiver Monatspreis" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_12306249/prepaid.jpg?im=Crop%3D%280%2C67%2C310%2C175%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=7eb0852e73dac2ae684c77d1b190bda561ea3ea622722770c4538bddc4a2383b" width="82" alt="Prepaid Tarife: Effektiver Monatspreis" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_12306249/prepaid.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=1d03199724b747dd627dad5b0f08318d5fb1e993412846a5ae34edfc39647311"}</script><p> <h4>Prepaid Tarife</h4> <h3>Effektiver Monatspreis</h3> </p></a></li> </ul> <div class="clear"></div> </div><div id="fwid16w8324863" class="teaserBlock clearfix" data-vr-zone="position_15" > <div class="title clearfix"><h3>FOCUS Online Kündigungsservice</h3></div><ul> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://kuendigen.focus.de/" target="_blank" class="ps-tracking-comlinks ps-trackingname_Channelizer_Kuendigen_widget_focus_260499311 externalLink" title="Verträge online kündigen" rel="follow"><img src="https://p6.focus.de/img/fotos/id_187317160/gettyimages-1164909633.jpg?im=Crop%3D%280%2C141%2C2121%2C1197%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=high&hash=cfcbee3200e5167af87d4e072fd7f6d111cb41cc699876d6a8d3aaff978887e1" width="82" alt="Verträge online kündigen" height="46" class="" loading="lazy"/> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_187317160/gettyimages-1164909633.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=high&hash=7c4ee2554356616bdc739d8acf13d4bac9cd2af71c0a9705ba5305ab76ca9d8f"}</script><p> <h3>Verträge online kündigen</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://kuendigen.focus.de/handyvertrag/kuendigen" target="_blank" class="ps-tracking-comlinks ps-trackingname_Channelizer_kuendigen_widget_handyvertrag_focus_260499185 externalLink" title="Handyverträge kündigen" rel="follow"><p> <h3>Handyverträge kündigen</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://kuendigen.focus.de/internet-und-telefon/kuendigen" target="_blank" class="ps-tracking-comlinks ps-trackingname_kuendigen_widget_1_1_int-tel_focus_8324815 externalLink" title="Internet und Telefon kündigen" rel="follow"><p> <h3>Internet und Telefon kündigen</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://kuendigen.focus.de/abonnement/kuendigen" target="_blank" class="ps-tracking-comlinks ps-trackingname_Channelizer_kuendigen_widget_abonnement_8324817 externalLink" title="Abonnement kündigen" rel="follow"><p> <h3>Abonnement kündigen</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://kuendigen.focus.de/mitgliedschaft/kuendigen" target="_blank" class="ps-tracking-comlinks ps-trackingname_Channelizer_kuendigen_widget_mitgliedschaft_8324818 externalLink" title="Mitgliedschaft kündigen" rel="follow"><p> <h3>Mitgliedschaft kündigen</h3> </p></a></li> </ul> <div class="clear"></div> </div><div id="fwid5w11469587" class="teaserBlock clearfix" data-vr-zone="position_5" > <div class="title clearfix"><h3>Kostenlose online Spiele jetzt spielen!</h3></div><ul> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://games.focus.de/solitaer/" target="_blank" class="ps-tracking-comlinks ps-trackingname_Channelizer_games_solitaire_focus_MEW_11469757 externalLink" title="Solitär" rel="follow"><img data-src="https://p6.focus.de/img/fotos/id_260069772/800x550-teaser-solitaire.jpg?im=Crop%3D%280%2C49%2C800%2C451%29%3BResize%3D%2882%2C46%29&impolicy=perceptual&quality=mediumHigh&hash=c6d3575ba3dbfc09248dafc046a398da3c81cfc41de801ce33a2555c7b525edf" width="82" alt="Solitär" height="46" class="lazyload" src="data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHdpZHRoPSI4MiIgaGVpZ2h0PSI0NiI+PHJlY3Qgd2lkdGg9IjEwMCUiIGhlaWdodD0iMTAwJSIgc3R5bGU9ImZpbGw6Izk5OTsiLz48L3N2Zz4=" /> <script type="application/ld+json">{"@context":"http://schema.org","@type":"ImageObject","contentUrl":"https://p6.focus.de/img/fotos/id_260069772/800x550-teaser-solitaire.jpg?im=Resize%3D%281280%2C960%29&impolicy=perceptual&quality=mediumHigh&hash=76867aa29225dc6f30f8f019ad344f0f5ccb47a5a665d58434225bc5ae7cdd35"}</script><p> <h3>Solitär</h3> </p></a></li> <li class="teaser image clearfix" data-vr-contentbox="" > <a href="https://games.focus.de/kreuzwortraetsel/" target="_blank" class="ps-tracking-comlinks ps-trackingname_Channelizer_games_kreuzwortraetsel_focus_MEW_11469742 externalLink" title="Kreuzworträtsel" rel="follow"><img 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