CINXE.COM

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Find episodes here or wherever you get your podcasts." /><meta property="og:type" content="article" /><meta property="og:article:published_time" content="2024-11-25T14:23:13" /><meta property="og:fb:app_id" content="115427621803" /><meta property="og:url" content="https://healthychildren.org/English/tips-tools/healthy-children-podcast/Pages/podcast.aspx" /><meta property="og:site_name" content="HealthyChildren.org" /><meta property="og:image" content="https://www.healthychildren.org/_layouts/15/AAP.HealthyChildren/images/hc_favicon_square.png" /><meta name="publish_date" content="2024-11-25"><meta name="publish_image" content="https://www.healthychildren.org/_layouts/15/AAP.HealthyChildren/images/hc_favicon_square.png"><title> Healthy Children Podcast - HealthyChildren.org </title> <script type="text/javascript"> var _fV4UI = true; </script> <link rel="shortcut icon" href="/_catalogs/masterpage/Assets/images/hc_favicon.ico?rev=1" type="image/vnd.microsoft.icon" /><span 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target="_self">Developmental Disabilities</a><a href="/English/health-issues/conditions/ear-nose-throat/Pages/default.aspx" target="_self">Ear, Nose ＆ Throat</a><a href="/English/health-issues/conditions/emotional-problems/Pages/default.aspx" target="_self">Emotional Problems</a><a href="/English/health-issues/conditions/eyes/Pages/default.aspx" target="_self">Eyes</a><a href="/English/health-issues/conditions/fever/Pages/default.aspx" target="_self">Fever</a><a href="/English/health-issues/conditions/flu/Pages/default.aspx" target="_self">Flu</a><a href="/English/health-issues/conditions/from-insects-animals/Pages/default.aspx" target="_self">From Insects or Animals</a><a href="/English/health-issues/conditions/genitourinary-tract/Pages/default.aspx" target="_self">Genitals and Urinary Tract</a><a href="/English/health-issues/conditions/head-neck-nervous-system/Pages/default.aspx" target="_self">Head, Neck ＆ Nervous System</a><a 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Tools</a></div><ul><li><a href="/english/tips-tools/ask-the-pediatrician/pages/default.aspx" target="_self">Ask The Pediatrician</a></li><li><a href="/English/asthmatracker/pages/asthmatracker.aspx" target="_self">Asthma Action Tracker</a></li><li><a href="/English/fmp/Pages/MediaPlan.aspx" target="_self">AAP Family Media Plan</a></li><li><a href="/english/tips-tools/find-pediatrician/Pages/Pediatrician-Referral-Service.aspx" target="_self">Find a Pediatrician</a></li><li><a href="/English/tips-tools/HealthyChildren_Magazine/Pages/default.aspx" target="_self">Healthy Children Magazine</a></li><li><a href="/English/tips-tools/healthy-children-podcast/Pages/podcast.aspx" target="_self">Healthy Children Podcast</a></li></ul><ul><li><a href="/English/tips-tools/HealthyChildren-Texting-Program/Pages/default.aspx" target="_self">Healthy Children Texting Program</a></li><li><a href="/English/MotorDelay/Pages/default.aspx" target="_self">Motor Delay Tool</a></li><li><a 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id="ctl00_aapTopNavigation_txtMobileSearch" /> <input type="submit" name="ctl00$aapTopNavigation$btnMobileSearch" value="" onclick="javascript:WebForm_DoPostBackWithOptions(new WebForm_PostBackOptions("ctl00$aapTopNavigation$btnMobileSearch", "", true, "", "", false, false))" id="ctl00_aapTopNavigation_btnMobileSearch" class="btn-search" /> </div> </div> </div> </div> </nav> <div class="clear"> </div>  <section class="page-content"> <div id="hcMainContainer"> <div class="left-col-container col-xs-12 col-sm-3 col-md-3 col-lg-3"> <h5 class="title rail-left-title"> Tips & Tools </h5> <div class="rail-left"> <div class="vertical-nav-header-top"></div> <div id="ctl00_cphLeftNav_QuickLaunchNavigationManager"> <div class="vertical-navigation"> <table id="zz1_QuickLaunchMenu" class="ms-navSubMenu1 zz1_QuickLaunchMenu_7 zz1_QuickLaunchMenu_2" cellpadding="0" cellspacing="0" border="0"> <tr onmouseover="Menu_HoverRoot(this)" onmouseout="Menu_Unhover(this)" onkeyup="Menu_Key(this)" 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<div class="tablet-desktop-sponsors"> <div id="ctl00_cphLeftNav_AapPromo_pnlPromo1" class="promo-rollup-container"> </div> <menu class="ms-hide"> <ie:menuitem id="MSOMenu_Help" iconsrc="/_layouts/15/images/HelpIcon.gif" onmenuclick="MSOWebPartPage_SetNewWindowLocation(MenuWebPart.getAttribute('helpLink'), MenuWebPart.getAttribute('helpMode'))" text="Help" type="option" style="display:none"> </ie:menuitem> </menu> </div>  </div> <div id="DeltaPlaceHolderMain"> <a id="mainContent" name="mainContent" tabindex="-1"></a>  <div class="middle-col-container col-xs-12 col-sm-9 col-md-9 col-lg-9"> <div class="breadcrumbs"> <div class="menu-more"> <div class="menu-icon crumb"> <span class="icon-bar"></span> <span class="icon-bar"></span> <span class="icon-bar"></span> </div> <span id="ctl00_cphPageContent_Breadcrumb_lblInThisSection">In This Section</span> </div> <div class="breadcrumb-trail"> <a href="/English" >Healthy Children</a> > <a href="https://www.healthychildren.org/English/tips-tools" >Tips & Tools</a> > <a href="https://www.healthychildren.org/English/tips-tools/healthy-children-podcast" >Healthy Children Podcast</a> > Healthy Children Podcast </div> </div> <div id="ctl00_cphPageContent_EditModePanel1"> <div class="landing-banner"> <img alt="Click here to insert a picture from SharePoint." src="/SiteCollectionImagesArticleImages/HCpod-homepage-banner_728.png" style="BORDER: 0px solid; "> <img alt="Click here to insert a picture from SharePoint." src="/SiteCollectionImagesArticleImages/HCpod-homepage-banner_728.png" style="BORDER: 0px solid; "> </div> </div> <h1 class="page-title"> Healthy Children Podcast </h1> <div class="layout-content"> <div id="ctl00_cphPageContent_PublishingPageContentField_label" style='display:none'>Article Body</div><div id="ctl00_cphPageContent_PublishingPageContentField__ControlWrapper_RichHtmlField" class="ms-rtestate-field" style="display:inline" aria-labelledby="ctl00_cphPageContent_PublishingPageContentField_label"><p>Welcome to <strong>Healthy Children: A Podcast for Parents from the AAP. </strong> Join host <strong> <a href="#host" data-uw-rm-brl="PR" data-uw-original-href="https://www.healthychildren.org/English/tips-tools/healthy-children-podcast/Pages/podcast.aspx#host">Dr. Edith Bracho-Sanchez</a></strong>, a pediatrician and mother, as she talks with top experts about how to help our kids be as healthy as they can be and thrive in today's world.<br/></p><p>Find Healthy Children on Apple Podcasts, Amazon Music/Audible, Spotify or wherever you get your podcasts.<br/><br/></p> <h2 data-uw-rm-heading="level" role="heading" aria-level="1">Subscribe Now<br/></h2><div class="row"><div class="column" style="width: 45%;"> <a href="https://www.youtube.com/playlist?list=PLKYV5259WcZ2YmTX8WdFCw7aNTpglXTlC" data-uw-rm-brl="PR" data-uw-original-href="https://open.spotify.com/show/4gL9KmrkyZtkkyi0jYarJM" target="_blank" aria-label=" - open in a new tab" data-uw-rm-ext-link="na"> <img src="/SiteCollectionImagesArticleImages/youtube-button.png" data-uw-rm-alt="QU" alt="" style="width: 100%;"/></a> <br/> <br/> </div><div class="column" style="width: 45%;"> <a href="https://open.spotify.com/show/4gL9KmrkyZtkkyi0jYarJM" data-uw-rm-brl="PR" data-uw-original-href="https://open.spotify.com/show/4gL9KmrkyZtkkyi0jYarJM" target="_blank" aria-label=" - open in a new tab" data-uw-rm-ext-link="na"> <img src="/SiteCollectionImagesArticleImages/spotify_logo_rgb_green_bordered.png" data-uw-rm-alt="QU" alt="" style="width: 100%;"/></a> <br/> <br/></div><div class="column" style="width: 45%;"> <a href="https://music.amazon.com/podcasts/8cff3c24-666f-4199-8f92-da9d483d8145/healthy-children" data-uw-rm-brl="PR" data-uw-original-href="https://music.amazon.com/podcasts/8cff3c24-666f-4199-8f92-da9d483d8145/healthy-children" target="_blank" data-uw-rm-ext-link="na" aria-label="music.amazon.com"><img src="/SiteCollectionImagesArticleImages/amazon-music-button.png" data-uw-rm-alt="QU" alt="" style="width: 100%;"/></a><br/><br/></div> <div class="column" style="width: 45%;"> <a href="https://podcasts.apple.com/us/podcast/healthy-children/id1745119709" data-uw-rm-brl="PR" data-uw-original-href="https://podcasts.apple.com/us/podcast/healthy-children/id1745119709" target="_blank" aria-label=" - open in a new tab" data-uw-rm-ext-link="na"> <img src="/SiteCollectionImagesArticleImages/apple-podcasts-logo-button.png" data-uw-rm-alt="QU" alt="" style="width: 100%;"/></a> <br/> <br/></div></div></div> </div> <div class="middle-bottom-wpz"> <div class="ms-webpart-zone ms-fullWidth"> <div id="MSOZoneCell_WebPartWPQ1" class="s4-wpcell-plain ms-webpartzone-cell ms-webpart-cell-vertical-inline-table ms-webpart-cell-vertical ms-fullWidth "> <div class="ms-webpart-chrome ms-webpart-chrome-vertical ms-webpart-chrome-fullWidth "> <div WebPartID="9949b92a-9012-43e8-a3c6-b33f05fa14e0" HasPers="false" id="WebPartWPQ1" width="100%" class="ms-WPBody " allowDelete="false" style="" ><div class="ms-rtestate-field"><div class="article-container"> <h2 data-uw-rm-heading="level" role="heading" aria-level="1"> <strong>Episodes</strong><br/></h2> <h2 data-uw-rm-heading="level" role="heading" aria-level="1">Season 3<br/></h2> <table cellspacing="0" width="100%" class="article-table ms-rteTable-0 paginate-this-table"> <thead style="display: none;"> <tr> <th>Item</th> </tr> </thead> <tbody> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-021-puberty-how-and-when-should-you-talk-to-your-kids-about-their-changing-bodies.aspx" data-uw-rm-brl="PR">Ep. 21 — Puberty: How and When Should You Talk to Your Kids About Their Changing Bodies?</a></h3> <p>11/21/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Trish Hutchison, MD</strong>, joins host Dr. Edith Bracho-Sanchez to debunk myths about puberty. They talk about helping kids avoid stigma, teaching hygiene tips for acne and body odor, using correct names for body parts and explaining the biological wonders of menstruation. <br/></p><strong> </strong></td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-021-puberty-how-and-when-should-you-talk-to-your-kids-about-their-changing-bodies.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-020-school-suspension-and-expulsion-how-these-punishments-affect-learning-and-long-term-health.aspx" data-uw-rm-brl="PR">Ep. 20 — School Suspension & Expulsion: How These Punishments Affect Learning and Long-term Health<br/></a></h3> <p>11/14/2024<br/></p> <br/> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Susanna Jain, MD</strong>, joins host Dr. Edith Bracho-Sanchez to talk about suspension and expulsion from school. The number of children being removed from classrooms is on the rise, and it’s affecting not only their learning but also their long-term health. Listen in to learn more.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-020-school-suspension-and-expulsion-how-these-punishments-affect-learning-and-long-term-health.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-019-how-reading-with-children-builds-relationships-and-better-learning.aspx" data-uw-rm-brl="PR">Ep. 19 — How Reading With Children Builds Relationships & Better Learning<br/></a></h3> <p>11/07/2024<br/></p> <br/> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong></strong><strong>Dipesh Navsaria, MPH, MSLIS, MD, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to talk about the value of reading aloud with children. Even infants can benefit from the relationship building that happens when a caregiver holds them and points at pictures, using funny voices to tell stories. These brief interactions support healthy mental development and learning skills as children get older.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-019-how-reading-with-children-builds-relationships-and-better-learning.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="1"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-018-can-opioids-be-used-safely-to-treat-pain-in-children.aspx" data-uw-rm-brl="PR">Ep. 18 — Can Opioids Be Used Safely to Treat Pain in Children? </a><br/></h3> <p>10/31/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Scott Hadland, MD, MPH, MS, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to talk about using opioids responsibly. Ask your pediatrician about low-dose, short courses in combination with other therapies. Untreated pain in kids can have lasting effects—physically and mentally. The risk of addiction or overdose is low when the right precautions are taken.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-018-can-opioids-be-used-safely-to-treat-pain-in-children.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-017-allergies-and-asthma-keeping-kids-safe-when-theyre-not-at-home.aspx" data-uw-rm-brl="PR">Ep. 17 — Allergies and Asthma: Keeping Kids Safe When They’re Not at Home</a><br/></h3> <p>10/24/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Andrea Pappalardo, MD, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to talk about managing allergies and asthma outside the home. They focus on school policies, best practices for sports and other activities, and teaching children to advocate for themselves.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-017-allergies-and-asthma-keeping-kids-safe-when-theyre-not-at-home.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h2 data-uw-rm-heading="level" role="heading" aria-level="1">Season 2<br/></h2> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-016-ask-the-pediatrician-eczema-anxiety-nutrition-perfectionism-and-more.aspx" data-uw-rm-brl="PR">Ep. 16 — Ask the Pediatrician: Eczema, Anxiety, Nutrition, Perfectionism & More</a><br/></h3> <p>09/26/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Jennifer Shu, MD, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics ranging from eczema causes and treatments, anxiety around school, nutrition and healthy beverages for athletes, and how to turn perfectionism into a tool for helping others.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-016-ask-the-pediatrician-eczema-anxiety-nutrition-perfectionism-and-more.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="1"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-015-how-to-talk-with-teens-about-drugs-and-alcohol.aspx" data-uw-rm-brl="PR">Ep. 15 — How to Talk With Teens About Drugs & Alcohol</a></h3> <p>09/19/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Scott Hadland, MD, MPH, MS, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to discuss drug and alcohol use by teens. They talk about ways to talk with your child from a place of caring and concern rather than judgment, along with strategies that can help prevent substance use.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-015-how-to-talk-with-teens-about-drugs-and-alcohol.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-014-helmets-when-and-why-to-wear-them.aspx" data-uw-rm-brl="PR">Ep. 14 — Helmets: When and Why to Wear Them</a></h3> <p>09/12/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Maneesha Agarwal, MD, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to talk about helmet use during sports and recreation. Dr. Agarwal offers strategies for choosing the appropriate helmet type, making sure it fits and persuading older tweens and teens to wear it. She also explains why advocacy is needed to make helmets more equitable.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-014-helmets-when-and-why-to-wear-them.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-013-building-resilience-in-children-and-teens.aspx" data-uw-rm-brl="PR">Ep. 13 — Building Resilience in Children and Teens</a></h3> <p>09/05/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Kenneth R. Ginsburg, MD, FAAP, FSAHM</strong>, joins host Dr. Edith Bracho-Sanchez to talk about helping children grow into resilient adolescents and young adults. They debunk the myths about teens being rebellious, risky and self-centered. Instead, they focus on the positives: rapid brain growth, idealism and a real desire for approval from their parents.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-013-building-resilience-in-children-and-teens.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="1"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-012-product-safety-how-to-know-what-to-buy.aspx" data-uw-rm-brl="PR">Ep. 12 — Product Safety: How to Know What to Buy</a></h3> <p>08/29/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Joanna Parga-Belinkie, MD, IBCLC, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to talk about the safety of products we bring home to make parenting easier. From inclined sleepers to unnecessary bedding to magnets to marbles, potentially dangerous goods flood the feeds of parents just trying to raise healthy children. Find out ways you can protect your family.</p> <strong> </strong></td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-012-product-safety-how-to-know-what-to-buy.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-011-get-ready-for-respiratory-virus-season-flu-covid-19-and-other-vaccines-your-kids-need.aspx" data-uw-rm-brl="PR">Ep. 11 — Get Ready for Respiratory Virus Season: Flu, COVID-19 and Other Vaccines Your Kids Need</a></h3> <p>08/22/2024<br/></p> </td> </tr> <tr class="border-bottom" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Melissa Stockwell, MD, MPH, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez for a look ahead to the fall respiratory virus season. They talk about flu and COVID and why it’s important to get updated vaccines to help your child’s immune system be ready for what’s coming.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-011-get-ready-for-respiratory-virus-season-flu-covid-19-and-other-vaccines-your-kids-need.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="1"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-010-breastfeeding-and-tongue-tie-how-your-pediatrician-can-help.aspx" data-uw-rm-brl="PR">Ep. 10 — Breastfeeding and Tongue-Tie: How Your Pediatrician Can Help</a></h3> <p>08/15/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Jennifer Thomas, MD, MPH, IBCLC, FAAP</strong>, joins host Dr. Edith Bracho-Sanchez to talk about ankyloglossia or tongue-tie and how it affects the breastfeeding journey. The pediatricians also offer tips to help new parents manage the emotions around newborn feeding.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-010-breastfeeding-and-tongue-tie-how-your-pediatrician-can-help.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-009-sports-how-to-get-kids-involved-and-keep-it-fun.aspx" data-uw-rm-brl="PR">Ep. 9 — Sports: How to Get Kids Involved and Keep It Fun</a></h3> <p>08/08/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p> <strong>Chris Renjilian, MD, MBE, FAAP, CAQSM</strong>, joins host Dr. Edith Bracho-Sanchez to talk about the benefits of sports when it comes to mental health and development. They focus on learning, growth and making sure kids’ efforts spark joy.</p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-009-sports-how-to-get-kids-involved-and-keep-it-fun.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <h2 data-uw-rm-heading="level" role="heading" aria-level="1">Season 1<br/></h2> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-008-poop-whats-normal-and-when-to-worry.aspx" data-uw-rm-brl="PR">Ep. 8 — Poop: What's Normal and When to Worry</a><br/></h3> <p>07/11/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with <strong>Nathan T. Chomilo, MD, FAAP</strong>, about no parent's favorite topic: poop. They answer all the questions you might have about frequency, consistency, color and when to worry about constipation.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-008-poop-whats-normal-and-when-to-worry.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <br/> <h3 data-uw-rm-heading="level" role="heading" aria-level="1"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-007-noise-protecting-our-kids-hearing.aspx" data-uw-rm-brl="PR">Ep. 7 — Noise: Protecting Our Kids’ Hearing</a><br/></h3> <p>07/04/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with <strong>Brian K. Reilly, MD, FACS, FAAP</strong>, a pediatric otolaryngologist or ear, nose and throat doctor. They look at the impact of noise on our children’s lives—from white noise machines, from fireworks, from headphones, and even from traffic and lawnmowers outside our windows. Dr. Reilly offers ways to limit the cumulative damage from exposure.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-007-noise-protecting-our-kids-hearing.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <br/> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-006-healthy-eating-parenting-styles-to-avoid-food-fights.aspx" data-uw-rm-brl="PR">Ep. 6 — Healthy Eating: Parenting Styles to Avoid Food Fights</a><br/></h3> <p>06/27/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with <strong>Natalie Muth</strong>, <strong>MD, MPH, RDN, FAAP</strong>, a pediatrician and registered dietitian. They look at which parenting style leads to the healthiest eating habits, but they also acknowledge that it’s difficult to get it right every single day.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-006-healthy-eating-parenting-styles-to-avoid-food-fights.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr> <td class="ms-rteTableEvenCol-0" colspan="2"> <br/> <h3 data-uw-rm-heading="level" role="heading" aria-level="1"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-005-skin-protection-keeping-kids-safe-from-summer-sun.aspx" data-uw-rm-brl="PR">Ep. 5 — Skin Protection: Keeping Kids Safe from Summer Sun</a><br/></h3> <p>06/20/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with pediatric dermatologist <strong>Teresa Wright, MD, FAAD, FAAP</strong>, about the dangers of sun exposure. The two pediatricians go over the different types of sunscreens, what SPF really means, how to persuade teens to protect their skin, and why all skin tones are susceptible to sunburn and damage. <br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-005-skin-protection-keeping-kids-safe-from-summer-sun.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr class="ms-rteTableEvenRow-0"> <td class="ms-rteTableEvenCol-0" colspan="2"> <br/> <h3 data-uw-rm-heading="level" role="heading" aria-level="2"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-004-preventing-lead-exposure-in-kids.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/ep-004-preventing-lead-exposure-in-kids.aspx">Ep. 4 — Preventing Lead Exposure in Kids</a><br/></h3> <p>06/13/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with <strong>Kevin Osterhoudt, MD, MSCE, FAAP, FAACT, FACMT</strong>, about the dangers of lead and how to protect your child from exposure. The two pediatricians discuss places lead might hide in the home and in the products we buy.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-004-preventing-lead-exposure-in-kids.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"><img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; margin: 5px;"/></a><br/><br/></div> </td> </tr> <tr class="ms-rteTableEvenRow-0"> <td class="ms-rteTableEvenCol-0" colspan="2"> <h3> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-003-helping-kids-navigate-social-media.aspx" data-uw-rm-brl="PR">Ep. 3 — Helping Kids Navigate Social Media</a><br/></h3> <p>06/06/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td class="ms-rteTableEvenCol-0" style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with <strong>Megan Moreno, MD, MSEd, MPH, FAAP</strong>, co-medical director of the AAP Center of Excellence on Social Media and Youth Mental Health. The two pediatricians (and moms) discuss strategies for treating social media as a tool rather something to be avoided.<br/></p> </td> <td class="ms-rteTableOddCol-0"> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-003-helping-kids-navigate-social-media.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/helping-kids-navigate-social-media-episode-3.aspx.aspx"> <img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; height: auto;"/></a> <br/> <br/></div> </td> </tr> <tr class="ms-rteTableEvenRow-0"> <td class="ms-rteTableEvenCol-0" colspan="2"> <br/> <h3> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-002-sleep-teaching-good-habits-early.aspx" data-uw-rm-brl="PR">Ep. 2 — Sleep: Teaching Good Habits Early</a><br/></h3> <p>06/06/2024<br/></p> </td> </tr> <tr class="border-bottom ms-rteTableOddRow-0" style="border-bottom: 1px solid black;"> <td style="vertical-align: middle;"> <p>In this episode Dr. Edith Bracho-Sanchez talks with <strong>Rachel Moon, MD, FAAP</strong>, who wrote the AAP recommendations for safe sleep but also knows how difficult those recommendations can be. The two pediatricians (and moms) also discuss when and how to start sleep training.<br/></p> </td> <td> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-002-sleep-teaching-good-habits-early.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/ep-001-welcome-to-healthy-children-an-AAP-podcast-for-parents.aspx"> <img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; height: auto;"/></a> <br/> <br/></div> </td> </tr> <tr class="ms-rteTableEvenRow-0"> <td class="ms-rteTableEvenCol-0" colspan="2"> <br/> <h3> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-001-welcome-to-healthy-children-an-AAP-podcast-for-parents.aspx" data-uw-rm-brl="PR">Ep. 1 — Welcome to Healthy Children, an AAP Podcast for Parents</a><br/></h3> <p>05/06/2024<br/></p> </td> </tr> <tr> <td style="vertical-align: middle;"> <p>The most trusted voice in children’s health, the American Academy of Pediatrics, is bringing its expert guidance straight to the ears of parents and other caregivers. Host Edith Bracho-Sanchez, MD, FAAP, will interview experts on topics like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages.<br/></p> </td> <td> <div class="podcast-tile"> <a href="/English/tips-tools/healthy-children-podcast/Pages/ep-001-welcome-to-healthy-children-an-AAP-podcast-for-parents.aspx" data-uw-rm-brl="PR" data-uw-original-href="https://hc-sse.testaap.org/English/tips-tools/healthy-children-podcast/Pages/ep-001-welcome-to-healthy-children-an-AAP-podcast-for-parents.aspx"> <img src="/SiteCollectionImagesArticleImages/HCpod-tile-x600.jpg" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="width: 145px; height: auto;"/></a> <br/><br/> <br/> <br/><br/></div> </td> </tr> </tbody> </table> </div> </div><div class="ms-clear"></div></div> </div><div class="ms-PartSpacingVertical"></div> </div><div id="MSOZoneCell_WebPartWPQ2" class="s4-wpcell-plain ms-webpartzone-cell ms-webpart-cell-vertical-inline-table ms-webpart-cell-vertical ms-fullWidth "> <div class="ms-webpart-chrome ms-webpart-chrome-vertical ms-webpart-chrome-fullWidth "> <div WebPartID="e9a7516a-9b26-43ea-a625-353886d809bb" HasPers="false" id="WebPartWPQ2" width="100%" class="ms-WPBody " allowDelete="false" style="" ><div class="ms-rtestate-field"><table cellspacing="0" width="100%" class="ms-rteTable-22"> <tbody> <tr class="ms-rteTableHeaderRow-22"> <th class="ms-rteTableHeaderFirstCol-22" rowspan="1" colspan="1" style="width: 100%; text-align: left;"> <h2> <a id="host" aria-label="Open this option" data-uw-rm-kbnav="anohref"></a>Meet Your Host<br/></h2> <div class="flex-container" style="max-width: 100%;"> <div class="flex-item-left"> <div style="display: flex; justify-content: center;"> <img src="/SiteCollectionImagesArticleImages/bracho-sanchez-host.png" class="ms-rtePosition-3" alt="Edith Bracho-Sánchez" data-uw-rm-alt="CT" style="margin: 10px 5px; width: 145px; height: 203px;"/>  </div> <h3 style="text-align: center;">Edith Bracho-Sánchez<br/></h3> </div> <div class="flex-item-right"> <p style="text-align: left;"> <strong>Edith Bracho-Sanchez, MD, FAAP</strong>, is a primary care pediatrician and director of the pediatric telemedicine program at Columbia University Irving Medical Center. She was born and raised in Caracas, Venezuela, obtained her medical degree from New York University and trained in pediatrics at The Children’s Hospital of Philadelphia. She lives in New York City with her husband and son.<br/></p> </div> </div> </th> </tr> </tbody> </table> <br/><div><br/></div><p><span class="ms-rteFontSize-2">The Healthy Children Podcast is brought to you by donations to the American Academy of Pediatrics (AAP) Friends of Children Fund. 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