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20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=170,154 170w,https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=220,200 220w,https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=330,300 330w,https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=440,400 440w,https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=560,508 560w,https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=620,563 620w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/47/2023/01/Copy-of-Hero-composite-image-template-2-9dde86a.png?quality=90&resize=556,505" alt="" data-item-name="" title="Copy of Hero composite image template (2)" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="556" height="504.848"/></picture></div></div></a></div><div class="card__section card__content"><a class="tag tag--label card__tag card__tag--label tag--link" href="/fitness/">Fitness</a><a class="link d-block" href="/fitness/best-running-headphones/" data-component="Link"><h4 class="heading-4" style="color:inherit">The best running headphones, recommended by running experts: Jabra, JLab, Sony, Bose and more</h4></a></div></article></div><div class="col-md-3 pa-xs"><article class="card text-align-left card--with-borders" data-item-id="7306" data-item-name="How to recover after long runs: the four most important things to do post-run" data-variant="standard" data-index="1" data-component="Card" data-item-type="post"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/wellness/recover-after-long-runs/" data-component="Link" aria-label="View How to recover after long runs: the four most important things to do post-run"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="556" height="504.848"><source type="image/webp" sizes="(min-width: 992px) 220px,(min-width: 768px) 167px,calc(100vw - 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20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=230,209 230w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=460,418 460w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=560,508 560w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=900,817 900w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=1110,1008 1110w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=1670,1516 1670w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=2220,2016 2220w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/sleeping-for-fitness-15cf0bd.jpg?quality=90&resize=556,505" alt="Beautiful happy Caucasian woman in blue pyjamas sleeping on a king-size bed." data-item-name="Beautiful happy Caucasian woman in blue pyjamas sleeping on a king-size bed." title="Sound Asleep: Overhead Waist Up Shot of a Pretty Blonde Woman in Blue Pyjamas Sleeping on a King Size Bed" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="556" height="504.848"/></picture></div></div></a></div><div class="card__section card__content"><a class="tag tag--label card__tag card__tag--label tag--link" href="/wellness/">Wellness</a><a class="link d-block" href="/wellness/sleep-for-recovery/" data-component="Link"><h4 class="heading-4" style="color:inherit">The importance of sleep for recovery: how sleeping can help you reach your fitness goals</h4></a></div></article></div><div class="col-md-4 pa-xs"><article class="card text-align-left card--with-borders" data-item-id="9666" data-item-name="How to lower your stress levels: 5 tips to stay calm" data-variant="standard" data-index="1" data-component="Card" data-item-type="post"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/wellness/how-to-lower-stress-levels/" data-component="Link" aria-label="View How to lower your stress levels: 5 tips to stay calm"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="556" height="504.848"><source type="image/webp" sizes="(min-width: 992px) 300px,(min-width: 768px) 229px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=230,209 230w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=460,418 460w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=560,508 560w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=900,817 900w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=1110,1008 1110w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=1670,1516 1670w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&webp=true&resize=2220,2016 2220w"/><source sizes="(min-width: 992px) 300px,(min-width: 768px) 229px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=230,209 230w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=460,418 460w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=560,508 560w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=900,817 900w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=1110,1008 1110w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=1670,1516 1670w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=2220,2016 2220w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/stressed-main-picture-60f0daf.jpg?quality=90&resize=556,505" alt="Man stressed while working on laptop" data-item-name="Man stressed while working on laptop" title="Man stressed while working on laptop" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="556" height="504.848"/></picture></div></div></a></div><div class="card__section card__content"><a class="tag tag--label card__tag card__tag--label tag--link" href="/wellness/">Wellness</a><a class="link d-block" href="/wellness/how-to-lower-stress-levels/" data-component="Link"><h4 class="heading-4" style="color:inherit">How to lower your stress levels: 5 tips to stay calm</h4></a></div></article></div><div class="col-md-4 pa-xs"><article class="card text-align-left card--with-borders" data-item-id="9653" data-item-name="Time management methods: 6 ways to get more work done" data-variant="standard" data-index="1" data-component="Card" data-item-type="post"><div class="card__section card__media"><div class="d-block p-relative"><div class="p-absolute card__media-buttons pa-xs"></div></div><a class="link d-block p-relative card__image-container" href="/wellness/best-time-management-methods/" data-component="Link" aria-label="View Time management methods: 6 ways to get more work done"><div class="image chromatic-ignore card__img image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="556" height="504.848"><source type="image/webp" sizes="(min-width: 992px) 300px,(min-width: 768px) 229px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=230,209 230w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=460,418 460w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=560,508 560w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=900,817 900w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=1110,1008 1110w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=1670,1516 1670w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&webp=true&resize=2220,2016 2220w"/><source sizes="(min-width: 992px) 300px,(min-width: 768px) 229px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=230,209 230w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=300,272 300w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=460,418 460w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=560,508 560w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=900,817 900w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=1110,1008 1110w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=1670,1516 1670w,https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=2220,2016 2220w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/47/2023/07/best-main-pic-ecfdba7.jpg?quality=90&resize=556,505" alt="Shot of afro american young man in a home office using laptop and taking notes. Black guy sitting at table and working from home office." data-item-name="Shot of afro american young man in a home office using laptop and taking notes. Black guy sitting at table and working from home office." title="Afro american young man working at home office" style="aspect-ratio:1 / 0.908;object-fit:cover" loading="lazy" width="556" height="504.848"/></picture></div></div></a></div><div class="card__section card__content"><a class="tag tag--label card__tag card__tag--label tag--link" href="/wellness/">Wellness</a><a class="link d-block" href="/wellness/best-time-management-methods/" data-component="Link"><h4 class="heading-4" style="color:inherit">Time management methods: 6 ways to get more work done</h4></a></div></article></div></div><div class="page-builder__button-block"><a class="button page-builder__button-block__button" href="https://www.therecommended.com/tag/sleep/" data-component="Button" role="button"><div class="button__content">More sleep recommendations</div></a></div></div><div class="d-block box--transparent mb-md box"><div class="hero page-builder__hero-block"><a class="link hero__linked-overlay" href="https://www.therecommended.com/household/morphy-richards-soup-maker/" data-component="Link"></a><div class="image chromatic-ignore image--fluid image--scaled-up"><div class="image__container"><picture class="image__picture" width="620" height="805.38"><source type="image/webp" sizes="(min-width: 768px) 940px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&webp=true&resize=300,390 300w,https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&webp=true&resize=400,520 400w,https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&webp=true&resize=556,722 556w,https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&webp=true&resize=620,805 620w"/><source sizes="(min-width: 768px) 940px,(min-width: 544px) 556px,calc(100vw - 20px)" srcSet="https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&resize=300,390 300w,https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&resize=400,520 400w,https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&resize=556,722 556w,https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&resize=620,805 620w"/><img class="image__img" src="https://images.immediate.co.uk/production/volatile/sites/47/2022/09/This-soup-maker-has-transformed-my-weekday-lunches-a073cf7.png?quality=90&resize=620,805" alt="This soup maker has transformed my weekday lunches" data-item-name="This soup maker has transformed my weekday lunches" title="This soup maker has transformed my weekday lunches" style="aspect-ratio:1 / 1.299;object-fit:cover" loading="lazy" width="620" height="805.38"/></picture></div></div><div class="hero__text hero__text--right hero__text--dark hero__text--lower-position"><h3 class="hero__heading hero__heading--dark heading-3"></h3><p class="hero__caption body-copy-small"> "This soup maker has transformed my working-from-home lunches"</p><a class="button hero__button hero__button--dark button--small" data-component="Button" role="button"><div class="button__content">Read more</div></a></div></div></div><div class="d-block box--transparent mb-md box"><div class="editor-content"><h2 id="gift-guides-b1848856"><a 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