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href="#Sikhism"> <div class="vector-toc-text"> <span class="vector-toc-numb">2.3</span> <span>Sikhism</span> </div> </a> <ul id="toc-Sikhism-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-Lacto-vegetarians_and_vegans" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Lacto-vegetarians_and_vegans"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Lacto-vegetarians and vegans</span> </div> </a> <ul id="toc-Lacto-vegetarians_and_vegans-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-External_links" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#External_links"> <div class="vector-toc-text"> <span class="vector-toc-numb">6</span> <span>External links</span> </div> </a> <ul id="toc-External_links-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" 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Available in 18 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-18" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">18 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-ar mw-list-item"><a href="https://ar.wikipedia.org/wiki/%D9%86%D8%A8%D8%A7%D8%AA%D9%8A%D9%88_%D8%A7%D9%84%D8%A3%D9%84%D8%A8%D8%A7%D9%86" title="نباتيو الألبان – Arabic" lang="ar" hreflang="ar" data-title="نباتيو الألبان" data-language-autonym="العربية" data-language-local-name="Arabic" class="interlanguage-link-target"><span>العربية</span></a></li><li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%B2%E0%A7%8D%E0%A6%AF%E0%A6%BE%E0%A6%95%E0%A7%8D%E0%A6%9F%E0%A7%8B_%E0%A6%A8%E0%A6%BF%E0%A6%B0%E0%A6%BE%E0%A6%AE%E0%A6%BF%E0%A6%B7%E0%A6%AC%E0%A6%BE%E0%A6%A6" title="ল্যাক্টো নিরামিষবাদ – Bangla" lang="bn" hreflang="bn" data-title="ল্যাক্টো নিরামিষবাদ" data-language-autonym="বাংলা" data-language-local-name="Bangla" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-ca mw-list-item"><a href="https://ca.wikipedia.org/wiki/Lactovegetarianisme" title="Lactovegetarianisme – Catalan" lang="ca" hreflang="ca" data-title="Lactovegetarianisme" data-language-autonym="Català" data-language-local-name="Catalan" class="interlanguage-link-target"><span>Català</span></a></li><li class="interlanguage-link interwiki-cs mw-list-item"><a href="https://cs.wikipedia.org/wiki/Laktovegetari%C3%A1nstv%C3%AD" title="Laktovegetariánství – Czech" lang="cs" hreflang="cs" data-title="Laktovegetariánství" data-language-autonym="Čeština" data-language-local-name="Czech" class="interlanguage-link-target"><span>Čeština</span></a></li><li class="interlanguage-link interwiki-el mw-list-item"><a href="https://el.wikipedia.org/wiki/%CE%93%CE%B1%CE%BB%CE%B1%CE%BA%CF%84%CE%BF%CF%87%CE%BF%CF%81%CF%84%CE%BF%CF%86%CE%B1%CE%B3%CE%AF%CE%B1" title="Γαλακτοχορτοφαγία – Greek" lang="el" hreflang="el" data-title="Γαλακτοχορτοφαγία" data-language-autonym="Ελληνικά" data-language-local-name="Greek" class="interlanguage-link-target"><span>Ελληνικά</span></a></li><li class="interlanguage-link interwiki-es mw-list-item"><a href="https://es.wikipedia.org/wiki/Lactovegetarianismo" title="Lactovegetarianismo – Spanish" lang="es" hreflang="es" data-title="Lactovegetarianismo" data-language-autonym="Español" data-language-local-name="Spanish" class="interlanguage-link-target"><span>Español</span></a></li><li class="interlanguage-link interwiki-eo mw-list-item"><a href="https://eo.wikipedia.org/wiki/Laktovegetarismo" title="Laktovegetarismo – Esperanto" lang="eo" hreflang="eo" data-title="Laktovegetarismo" data-language-autonym="Esperanto" data-language-local-name="Esperanto" class="interlanguage-link-target"><span>Esperanto</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Lacto_vegetarianisme" title="Lacto vegetarianisme – Indonesian" lang="id" hreflang="id" data-title="Lacto vegetarianisme" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-he mw-list-item"><a href="https://he.wikipedia.org/wiki/%D7%9C%D7%A7%D7%98%D7%95-%D7%A6%D7%9E%D7%97%D7%95%D7%A0%D7%95%D7%AA" title="לקטו-צמחונות – Hebrew" lang="he" hreflang="he" data-title="לקטו-צמחונות" data-language-autonym="עברית" data-language-local-name="Hebrew" class="interlanguage-link-target"><span>עברית</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%B2%E0%B3%8D%E0%B2%AF%E0%B2%BE%E0%B2%95%E0%B3%8D%E0%B2%9F%E0%B3%8B_%E0%B2%B8%E0%B2%B8%E0%B3%8D%E0%B2%AF%E0%B2%BE%E0%B2%B9%E0%B2%BE%E0%B2%B0" title="ಲ್ಯಾಕ್ಟೋ ಸಸ್ಯಾಹಾರ – Kannada" lang="kn" hreflang="kn" data-title="ಲ್ಯಾಕ್ಟೋ ಸಸ್ಯಾಹಾರ" data-language-autonym="ಕನ್ನಡ" data-language-local-name="Kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-lb mw-list-item"><a href="https://lb.wikipedia.org/wiki/Laktovegetabil_Ernierung" title="Laktovegetabil Ernierung – Luxembourgish" lang="lb" hreflang="lb" data-title="Laktovegetabil Ernierung" data-language-autonym="Lëtzebuergesch" data-language-local-name="Luxembourgish" class="interlanguage-link-target"><span>Lëtzebuergesch</span></a></li><li class="interlanguage-link interwiki-no mw-list-item"><a href="https://no.wikipedia.org/wiki/Laktovegetarianer" title="Laktovegetarianer – Norwegian Bokmål" lang="nb" hreflang="nb" data-title="Laktovegetarianer" data-language-autonym="Norsk bokmål" data-language-local-name="Norwegian Bokmål" class="interlanguage-link-target"><span>Norsk bokmål</span></a></li><li class="interlanguage-link interwiki-pl mw-list-item"><a href="https://pl.wikipedia.org/wiki/Laktowegetarianizm" title="Laktowegetarianizm – Polish" lang="pl" hreflang="pl" data-title="Laktowegetarianizm" data-language-autonym="Polski" data-language-local-name="Polish" class="interlanguage-link-target"><span>Polski</span></a></li><li class="interlanguage-link interwiki-pt mw-list-item"><a href="https://pt.wikipedia.org/wiki/Vegetarianismo#Lactovegetarianismo" title="Vegetarianismo – Portuguese" lang="pt" hreflang="pt" data-title="Vegetarianismo" data-language-autonym="Português" data-language-local-name="Portuguese" class="interlanguage-link-target"><span>Português</span></a></li><li class="interlanguage-link interwiki-ro mw-list-item"><a href="https://ro.wikipedia.org/wiki/Lacto_vegetarianism" title="Lacto vegetarianism – Romanian" lang="ro" hreflang="ro" data-title="Lacto vegetarianism" data-language-autonym="Română" data-language-local-name="Romanian" class="interlanguage-link-target"><span>Română</span></a></li><li class="interlanguage-link interwiki-tr mw-list-item"><a href="https://tr.wikipedia.org/wiki/Lacto_vejetaryenlik" title="Lacto vejetaryenlik – Turkish" lang="tr" hreflang="tr" data-title="Lacto vejetaryenlik" data-language-autonym="Türkçe" data-language-local-name="Turkish" class="interlanguage-link-target"><span>Türkçe</span></a></li><li class="interlanguage-link interwiki-uk mw-list-item"><a href="https://uk.wikipedia.org/wiki/%D0%9B%D0%B0%D0%BA%D1%82%D0%BE%D0%B2%D0%B5%D0%B3%D0%B5%D1%82%D0%B0%D1%80%D1%96%D0%B0%D0%BD%D1%81%D1%82%D0%B2%D0%BE" title="Лактовегетаріанство – Ukrainian" lang="uk" hreflang="uk" data-title="Лактовегетаріанство" data-language-autonym="Українська" data-language-local-name="Ukrainian" class="interlanguage-link-target"><span>Українська</span></a></li><li class="interlanguage-link interwiki-zh-yue mw-list-item"><a href="https://zh-yue.wikipedia.org/wiki/%E5%A5%B6%E7%B4%A0" title="奶素 – Cantonese" lang="yue" hreflang="yue" data-title="奶素" data-language-autonym="粵語" data-language-local-name="Cantonese" class="interlanguage-link-target"><span>粵語</span></a></li> </ul> <div class="after-portlet after-portlet-lang"><span class="wb-langlinks-edit wb-langlinks-link"><a href="https://www.wikidata.org/wiki/Special:EntityPage/Q3496076#sitelinks-wikipedia" title="Edit interlanguage links" class="wbc-editpage">Edit links</a></span></div> </div> </div> </div> </header> <div class="vector-page-toolbar"> <div class="vector-page-toolbar-container"> <div id="left-navigation"> <nav aria-label="Namespaces"> <div id="p-associated-pages" class="vector-menu vector-menu-tabs mw-portlet mw-portlet-associated-pages" > <div 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src="//upload.wikimedia.org/wikipedia/commons/thumb/e/e9/Soy-whey-protein-diet.jpg/220px-Soy-whey-protein-diet.jpg" decoding="async" width="220" height="144" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/e/e9/Soy-whey-protein-diet.jpg/330px-Soy-whey-protein-diet.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/e/e9/Soy-whey-protein-diet.jpg/440px-Soy-whey-protein-diet.jpg 2x" data-file-width="2700" data-file-height="1764" /></a><figcaption>Lacto-vegetarians consume dairy products, but not eggs or meat.</figcaption></figure> <table class="wikitable" style="font-size: 92%; float:right; clear:right; margin:1em; margin-right:0em;"> <caption>Comparison of selected vegetarian and semi-vegetarian diets (<a href="/wiki/Template:Comparison_of_vegetarian_and_semi-vegetarian_diets" title="Template:Comparison of vegetarian and semi-vegetarian diets">view template</a>) </caption> <tbody><tr> <th colspan="2"> </th> <th style="width: 4em;">Plants</th> <th style="width: 4em;"><a href="/wiki/Dairy_product" title="Dairy product">Dairy</a></th> <th style="width: 4em;"><a href="/wiki/Eggs_as_food" title="Eggs as food">Eggs</a></th> <th style="width: 4em;"><a href="/wiki/Seafood" title="Seafood">Seafood</a></th> <th style="width: 4em;"><a href="/wiki/Poultry" title="Poultry">Poultry</a></th> <th style="width: 4.5em; line-height: 1em;">All other animals </th></tr> <tr> <th rowspan="4"><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a> </th> <th><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Lacto-ovo vegetarianism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No </td></tr> <tr> <th><a class="mw-selflink selflink">Lacto vegetarianism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No </td></tr> <tr> <th><a href="/wiki/Ovo_vegetarianism" title="Ovo vegetarianism">Ovo vegetarianism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No </td></tr> <tr> <th><a href="/wiki/Veganism" title="Veganism">Veganism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No </td></tr> <tr> <th rowspan="3"><a href="/wiki/Semi-vegetarianism" class="mw-redirect" title="Semi-vegetarianism">Semi-vegetarianism</a> </th> <th><a href="/wiki/Flexitarianism" title="Flexitarianism">Flexitarianism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background: #FFB; color:black; vertical-align: middle; text-align: center;" class="partial table-partial">Sometimes</td> <td style="background: #FFB; color:black; vertical-align: middle; text-align: center;" class="partial table-partial">Sometimes</td> <td style="background: #FFB; color:black; vertical-align: middle; text-align: center;" class="partial table-partial">Sometimes </td></tr> <tr> <th><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarianism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background: #FF8; color:black; vertical-align: middle; text-align: center;" class="table-maybe">Maybe</td> <td style="background: #FF8; color:black; vertical-align: middle; text-align: center;" class="table-maybe">Maybe</td> <td style="background: #FF8; color:black; vertical-align: middle; text-align: center;" class="table-maybe">Maybe</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No </td></tr> <tr> <th><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarianism</a> </th> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background: #FF8; color:black; vertical-align: middle; text-align: center;" class="table-maybe">Maybe</td> <td style="background: #FF8; color:black; vertical-align: middle; text-align: center;" class="table-maybe">Maybe</td> <td style="background:#9EFF9E;color:black;vertical-align:middle;text-align:center;" class="table-yes">Yes</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No</td> <td style="background:#FFF; color:black; vertical-align: middle; text-align: center;" class="table-no">No </td></tr></tbody></table> <p>A <b>lacto-vegetarian</b> (sometimes referred to as a <b>lactarian</b>; from the <a href="/wiki/Latin" title="Latin">Latin</a> root <b>lact-</b>, <i>milk</i>) diet is a diet that abstains from the consumption of <a href="/wiki/Meat" title="Meat">meat</a> as well as <a href="/wiki/Egg_as_food" class="mw-redirect" title="Egg as food">eggs</a>, while still consuming <a href="/wiki/Dairy_product" title="Dairy product">dairy products</a> such as <a href="/wiki/Milk" title="Milk">milk</a>, <a href="/wiki/Cheese" title="Cheese">cheese</a> (without animal <a href="/wiki/Rennet" title="Rennet">rennet</a> i.e., from microbial sources), <a href="/wiki/Yogurt" title="Yogurt">yogurt</a>, <a href="/wiki/Butter" title="Butter">butter</a>, <a href="/wiki/Ghee" title="Ghee">ghee</a>, <a href="/wiki/Cream" title="Cream">cream</a>, and <a href="/wiki/Kefir" title="Kefir">kefir</a>,<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> as well as <a href="/wiki/Honey" title="Honey">honey</a>. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="History">History</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=1" title="Edit section: History"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The concept and practice of lacto-vegetarianism among a significant number of people comes from <a href="/wiki/Ancient_India" class="mw-redirect" title="Ancient India">ancient India</a>.<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> </p><p>An early advocate of lacto-vegetarianism was the Scottish physician <a href="/wiki/George_Cheyne_(physician)" title="George Cheyne (physician)">George Cheyne</a> who promoted a milk and vegetable-based diet to <a href="/wiki/Treatment_of_obesity" class="mw-redirect" title="Treatment of obesity">treat obesity</a> and other health problems in the early 18th century.<sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-4" class="reference"><a href="#cite_note-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> </p><p>During the 19th century, the diet became associated with <a href="/wiki/Naturopathy" title="Naturopathy">naturopathy</a>. German naturopaths <a href="/wiki/Heinrich_Lahmann" title="Heinrich Lahmann">Heinrich Lahmann</a> and <a href="/wiki/Theodor_Hahn" title="Theodor Hahn">Theodor Hahn</a> promoted lacto-vegetarian diets of raw vegetables, <a href="/wiki/Whole_wheat_bread" title="Whole wheat bread">whole wheat bread</a>, and dairy products such as milk.<sup id="cite_ref-5" class="reference"><a href="#cite_note-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Treitel_2017_7-0" class="reference"><a href="#cite_note-Treitel_2017-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p><p>In the 20th century, lacto-vegetarianism was promoted by the American biochemist <a href="/wiki/Elmer_McCollum" title="Elmer McCollum">Elmer McCollum</a> and the Danish physician and nutritionist <a href="/wiki/Mikkel_Hindhede" title="Mikkel Hindhede">Mikkel Hindhede</a>.<sup id="cite_ref-Treitel_2017_7-1" class="reference"><a href="#cite_note-Treitel_2017-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Iacobbo_2004_8-0" class="reference"><a href="#cite_note-Iacobbo_2004-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> In 1918, McCollum commented that "lacto-vegetarianism should not be confused with strict vegetarianism. The former is, when the diet is properly planned, the most highly satisfactory plan which can be adopted in the nutrition of man."<sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p><p>Hindhede became a food advisor to the <a href="/wiki/Danish_government" class="mw-redirect" title="Danish government">Danish government</a> during <a href="/wiki/World_War_I" title="World War I">World War I</a> and was influential in introducing a lacto-vegetarian diet to the public.<sup id="cite_ref-Treitel_2017_7-2" class="reference"><a href="#cite_note-Treitel_2017-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Iacobbo_2004_8-1" class="reference"><a href="#cite_note-Iacobbo_2004-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Sebastia_2017_10-0" class="reference"><a href="#cite_note-Sebastia_2017-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> The system of rationing restricted meat and alcohol so the <a href="/wiki/Danes" title="Danes">Danish population</a> were mostly living on a diet of milk and vegetables.<sup id="cite_ref-Sebastia_2017_10-1" class="reference"><a href="#cite_note-Sebastia_2017-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> During the years of food restriction from 1917 to 1918, both <a href="/wiki/Mortality_rate" title="Mortality rate">mortality</a> and <a href="/wiki/Morbidity" class="mw-redirect" title="Morbidity">morbidity</a> decreased;<sup id="cite_ref-Sebastia_2017_10-2" class="reference"><a href="#cite_note-Sebastia_2017-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> the mortality rate dropped by 34%, the lowest death rate ever reported for Denmark.<sup id="cite_ref-Iacobbo_2004_8-2" class="reference"><a href="#cite_note-Iacobbo_2004-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup> Hindhede's dieting ideas expressed in his scientific publications, along with those written by other Scandinavian scientists, were translated in German and well received amongst the <a href="/wiki/Right-wing_politics" title="Right-wing politics">right-wing political spectrum</a> in <a href="/wiki/Weimar_Republic" title="Weimar Republic">post-war Germany</a>.<sup id="cite_ref-Sebastia_2017_10-3" class="reference"><a href="#cite_note-Sebastia_2017-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> Subsequently, lacto-vegetarianism was strongly supported by <a href="/wiki/Lebensreform" title="Lebensreform">German life reformers</a> (<i>Lebensreform</i>) and became influential on some of the leading exponents of the <a href="/wiki/National_Socialist_movement" class="mw-redirect" title="National Socialist movement">National Socialist movement</a>.<sup id="cite_ref-Sebastia_2017_10-4" class="reference"><a href="#cite_note-Sebastia_2017-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> </p><p>The uric-acid free diet of <a href="/wiki/Alexander_Haig_(physician)" title="Alexander Haig (physician)">Alexander Haig</a> was lacto-vegetarian. On this diet only cheese, milk, nuts, certain vegetables, and <a href="/wiki/White_bread" title="White bread">white bread</a> could be eaten.<sup id="cite_ref-11" class="reference"><a href="#cite_note-11"><span class="cite-bracket">[</span>11<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-12" class="reference"><a href="#cite_note-12"><span class="cite-bracket">[</span>12<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-13" class="reference"><a href="#cite_note-13"><span class="cite-bracket">[</span>13<span class="cite-bracket">]</span></a></sup> </p><p><a href="/wiki/Mahatma_Gandhi" title="Mahatma Gandhi">Mahatma Gandhi</a> was a notable lacto-vegetarian, who drank milk daily.<sup id="cite_ref-Phelps_2007_14-0" class="reference"><a href="#cite_note-Phelps_2007-14"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup> In 1931, Gandhi commented that: </p> <style data-mw-deduplicate="TemplateStyles:r1244412712">.mw-parser-output .templatequote{overflow:hidden;margin:1em 0;padding:0 32px}.mw-parser-output .templatequotecite{line-height:1.5em;text-align:left;margin-top:0}@media(min-width:500px){.mw-parser-output .templatequotecite{padding-left:1.6em}}</style><blockquote class="templatequote"><p>I know we must all err. I would give up milk if I could, but I cannot. I have made that experiment times without number. I could not, after a serious illness, regain my strength, unless I went back to milk. That has been the tragedy of my life.<sup id="cite_ref-Phelps_2007_14-1" class="reference"><a href="#cite_note-Phelps_2007-14"><span class="cite-bracket">[</span>14<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-15" class="reference"><a href="#cite_note-15"><span class="cite-bracket">[</span>15<span class="cite-bracket">]</span></a></sup></p></blockquote> <p>In 1936, <a href="/wiki/Narasinh_Narayan_Godbole" title="Narasinh Narayan Godbole">Narasinh Narayan Godbole</a> authored <i>Milk: The Most Perfect Food</i>, a book defending lacto-vegetarianism and <a href="/wiki/Ethics_of_eating_meat" title="Ethics of eating meat">promoting the consumption of dairy products in opposition to meat</a>.<sup id="cite_ref-16" class="reference"><a href="#cite_note-16"><span class="cite-bracket">[</span>16<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-17" class="reference"><a href="#cite_note-17"><span class="cite-bracket">[</span>17<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Religion">Religion</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=2" title="Edit section: Religion"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1236090951">.mw-parser-output .hatnote{font-style:italic}.mw-parser-output div.hatnote{padding-left:1.6em;margin-bottom:0.5em}.mw-parser-output .hatnote i{font-style:normal}.mw-parser-output .hatnote+link+.hatnote{margin-top:-0.5em}@media print{body.ns-0 .mw-parser-output .hatnote{display:none!important}}</style><div role="note" class="hatnote navigation-not-searchable">See also: <a href="/wiki/Ahimsa" title="Ahimsa">Ahimsa</a>, <a href="/wiki/Ethical_vegetarian" class="mw-redirect" title="Ethical vegetarian">Ethical vegetarian</a>, and <a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></div> <p>Lacto-vegetarian diets are popular with certain followers of the <a href="/wiki/Eastern_religion" class="mw-redirect" title="Eastern religion">Eastern</a> religious traditions such as <a href="/wiki/Jainism" title="Jainism">Jainism</a>, <a href="/wiki/Hinduism" title="Hinduism">Hinduism</a>, <a href="/wiki/Buddhism" title="Buddhism">Buddhism</a>, and <a href="/wiki/Sikhism" title="Sikhism">Sikhism</a>. The core of their beliefs behind a lacto-vegetarian diet is the law of <a href="/wiki/Ahimsa" title="Ahimsa">ahimsa</a>, or non-violence.<sup class="noprint Inline-Template Template-Fact" style="white-space:nowrap;">[<i><a href="/wiki/Wikipedia:Citation_needed" title="Wikipedia:Citation needed"><span title="Your explanation here (April 2021)">citation needed</span></a></i>]</sup> </p> <div class="mw-heading mw-heading3"><h3 id="Hinduism">Hinduism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=3" title="Edit section: Hinduism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>According to the <a href="/wiki/Vedas" title="Vedas">Vedas</a> (Hindu holy scriptures), all living beings are equally valued.<sup id="cite_ref-18" class="reference"><a href="#cite_note-18"><span class="cite-bracket">[</span>18<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-hinduwebsite.com_19-0" class="reference"><a href="#cite_note-hinduwebsite.com-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> Hindus believe that vegetarianism is vital for spiritual progress.<sup id="cite_ref-20" class="reference"><a href="#cite_note-20"><span class="cite-bracket">[</span>20<span class="cite-bracket">]</span></a></sup> It takes many more vegetables or plants to produce an equal amount of meat,<sup id="cite_ref-feed800_21-0" class="reference"><a href="#cite_note-feed800-21"><span class="cite-bracket">[</span>21<span class="cite-bracket">]</span></a></sup> many more lives are destroyed, and in this way more suffering is caused when meat is consumed.<sup id="cite_ref-Gabriel001_22-0" class="reference"><a href="#cite_note-Gabriel001-22"><span class="cite-bracket">[</span>22<span class="cite-bracket">]</span></a></sup> Although some suffering and pain is inevitably caused to other living beings to satisfy the human need for food, according to ahimsa, every effort should be made to minimize suffering.<sup id="cite_ref-Gabriel001_22-1" class="reference"><a href="#cite_note-Gabriel001-22"><span class="cite-bracket">[</span>22<span class="cite-bracket">]</span></a></sup> This is to avoid <a href="/wiki/Karma" title="Karma">karmic consequences</a> and show respect for living things, because all living beings are equally valued in these traditions,<sup id="cite_ref-hinduwebsite.com_19-1" class="reference"><a href="#cite_note-hinduwebsite.com-19"><span class="cite-bracket">[</span>19<span class="cite-bracket">]</span></a></sup> a vegetarian diet rooted in <a href="/wiki/Ahimsa" title="Ahimsa">ahimsa</a> is only one aspect of environmentally conscious living, relating to those beings affected by our need for food.<sup id="cite_ref-Gabriel001_22-2" class="reference"><a href="#cite_note-Gabriel001-22"><span class="cite-bracket">[</span>22<span class="cite-bracket">]</span></a></sup> However, this does not apply to all Hindus; some do consume meat, though usually not any form of beef. </p><p>In India, lacto vegetarian is considered synonymous to vegetarian, while eggs are considered a meat product.<sup id="cite_ref-23" class="reference"><a href="#cite_note-23"><span class="cite-bracket">[</span>23<span class="cite-bracket">]</span></a></sup> However, in other parts of the world, vegetarianism generally refers to <a href="/wiki/Ovo_lacto_vegetarianism" class="mw-redirect" title="Ovo lacto vegetarianism">ovo lacto vegetarianism</a> instead, allowing eggs into the diet.<sup id="cite_ref-24" class="reference"><a href="#cite_note-24"><span class="cite-bracket">[</span>24<span class="cite-bracket">]</span></a></sup> </p><p>Many Hindu <a href="/wiki/Wrestling_in_India" title="Wrestling in India">wrestlers</a> are strict lacto-vegetarians and follow a <a href="/wiki/Sattvic_diet" title="Sattvic diet">Sattvic diet</a>. A large part of their diet is milk, ghee, almonds and chickpeas.<sup id="cite_ref-25" class="reference"><a href="#cite_note-25"><span class="cite-bracket">[</span>25<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Jainism">Jainism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=4" title="Edit section: Jainism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In the case of <a href="/wiki/Jainism" title="Jainism">Jainism</a>, the vegetarian standard is strict. It allows the consumption of only fruit and leaves that can be taken from plants without causing their death. This further excludes from the diet <a href="/wiki/List_of_root_vegetables" class="mw-redirect" title="List of root vegetables">root vegetables</a> like <a href="/wiki/Carrots" class="mw-redirect" title="Carrots">carrots</a>, <a href="/wiki/Potatoes" class="mw-redirect" title="Potatoes">potatoes</a>, <a href="/wiki/Onions" class="mw-redirect" title="Onions">onions</a>, <a href="/wiki/Garlic" title="Garlic">garlic</a>, <a href="/wiki/Radish" title="Radish">radish</a>, <a href="/wiki/Turnip" title="Turnip">turnips</a>, <a href="/wiki/Turmeric" title="Turmeric">turmeric</a>, etc since uprooting plants is considered as bad <a href="/wiki/Karma" title="Karma">karma</a> in Jainism.<sup id="cite_ref-Shah2004_26-0" class="reference"><a href="#cite_note-Shah2004-26"><span class="cite-bracket">[</span>26<span class="cite-bracket">]</span></a></sup> Jains also do not consume <a href="/wiki/Honey" title="Honey">honey</a> since it is considered as stealing food and also because honey collecting destroys <a href="/wiki/Bee_hive" class="mw-redirect" title="Bee hive">bee hives</a> and bee eggs and bee larvae inside it.<sup id="cite_ref-27" class="reference"><a href="#cite_note-27"><span class="cite-bracket">[</span>27<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Sikhism">Sikhism</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=5" title="Edit section: Sikhism"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The <a href="/wiki/Namdhari" title="Namdhari">Namdharis</a>, a Sikh sect follow a strict lacto-vegetarian diet and have quoted verses from the <a href="/wiki/Guru_Granth_Sahib" title="Guru Granth Sahib">Guru Granth Sahib</a> endorsing vegetarianism, they also advocate for cow protection.<sup id="cite_ref-28" class="reference"><a href="#cite_note-28"><span class="cite-bracket">[</span>28<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-29" class="reference"><a href="#cite_note-29"><span class="cite-bracket">[</span>29<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-30" class="reference"><a href="#cite_note-30"><span class="cite-bracket">[</span>30<span class="cite-bracket">]</span></a></sup> The <a href="/wiki/Damdami_Taksal" title="Damdami Taksal">Damdami Taksal</a> also cite the Guru Granth Sahib and advocate a strict lacto-vegetarian diet.<sup id="cite_ref-31" class="reference"><a href="#cite_note-31"><span class="cite-bracket">[</span>31<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-Vegetarian_32-0" class="reference"><a href="#cite_note-Vegetarian-32"><span class="cite-bracket">[</span>32<span class="cite-bracket">]</span></a></sup> Eating meat is not allowed in any form including eggs, <a href="/wiki/Fish_as_food" title="Fish as food">fish</a> and <a href="/wiki/Gelatine" class="mw-redirect" title="Gelatine">gelatine</a>.<sup id="cite_ref-Vegetarian_32-1" class="reference"><a href="#cite_note-Vegetarian-32"><span class="cite-bracket">[</span>32<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading2"><h2 id="Lacto-vegetarians_and_vegans">Lacto-vegetarians and vegans</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=6" title="Edit section: Lacto-vegetarians and vegans"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The primary difference between a <a href="/wiki/Veganism" title="Veganism">vegan</a> and a lacto-vegetarian diet is the avoidance of dairy products. Vegans do not consume dairy products, believing that their production causes the animal suffering or a premature death,<sup id="cite_ref-marcus_33-0" class="reference"><a href="#cite_note-marcus-33"><span class="cite-bracket">[</span>33<span class="cite-bracket">]</span></a></sup> or otherwise abridges <a href="/wiki/Animal_rights" title="Animal rights">animal rights</a>. </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=7" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1184024115">.mw-parser-output .div-col{margin-top:0.3em;column-width:30em}.mw-parser-output .div-col-small{font-size:90%}.mw-parser-output .div-col-rules{column-rule:1px solid #aaa}.mw-parser-output .div-col dl,.mw-parser-output .div-col ol,.mw-parser-output .div-col ul{margin-top:0}.mw-parser-output .div-col li,.mw-parser-output .div-col dd{page-break-inside:avoid;break-inside:avoid-column}</style><div class="div-col"> <ul><li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Lacto-ovo vegetarianism</a></li> <li><a href="/wiki/List_of_butter_dishes" title="List of butter dishes">List of butter dishes</a></li> <li><a href="/wiki/List_of_cheese_dishes" title="List of cheese dishes">List of cheese dishes</a></li> <li><a href="/wiki/List_of_dairy_products" title="List of dairy products">List of dairy products</a></li> <li><a href="/wiki/List_of_diets" title="List of diets">List of diets</a></li> <li><a href="/wiki/List_of_vegetable_dishes" title="List of vegetable dishes">List of vegetable dishes</a></li> <li><a href="/wiki/Ovo_vegetarianism" title="Ovo vegetarianism">Ovo vegetarianism</a></li> <li><a href="/wiki/Sentient_foods" class="mw-redirect" title="Sentient foods">Sentient foods</a></li> <li><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a></li> <li><a href="/wiki/VeggieBoards" title="VeggieBoards">VeggieBoards</a>, a vegetarian forum</li></ul> </div> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=8" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist reflist-columns references-column-width" style="column-width: 30em;"> <ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://web.archive.org/web/20170609172502/https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian">"Becoming a vegetarian"</a>. <i>Harvard Health</i>. Oct 2009. Archived from <a rel="nofollow" class="external text" href="https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian">the original</a> on 2017-06-09<span class="reference-accessdate">. Retrieved <span class="nowrap">18 Nov</span> 2017</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Harvard+Health&rft.atitle=Becoming+a+vegetarian&rft.date=2009-10&rft_id=https%3A%2F%2Fwww.health.harvard.edu%2Fstaying-healthy%2Fbecoming-a-vegetarian&rfr_id=info%3Asid%2Fen.wikipedia.org%3ALacto+vegetarianism" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text">Spencer, Colin: <i>The Heretic's Feast. A History of Vegetarianism</i>, London: Fourth Estate 1993, p. 69–84. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/1-85702-078-2" title="Special:BookSources/1-85702-078-2">1-85702-078-2</a>.</span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-3">^</a></b></span> <span class="reference-text">Kiple, Kenneth F; Ornelas, Kriemhild Coneè. (2000). <i>The Cambridge World History of Food, Volume 2</i>. <a href="/wiki/Cambridge_University_Press" title="Cambridge University Press">Cambridge University Press</a>. p. 1556. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/0-521-40215-8" title="Special:BookSources/0-521-40215-8">0-521-40215-8</a></span> </li> <li id="cite_note-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-4">^</a></b></span> <span class="reference-text">Beatty, Heather R. (2012). <i>Nervous Disease in Late Eighteenth-Century Britain: The Reality of a Fashionable Disorder</i>. Routledge. pp. 103-104. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-84893-308-8" title="Special:BookSources/978-1-84893-308-8">978-1-84893-308-8</a></span> </li> <li id="cite_note-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-5">^</a></b></span> <span class="reference-text">Bergdolt, Klaus. (2008). <i>Wellbeing: A Cultural History of Healthy Living</i>. Polity Press. p. 286. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-07456-2913-1" title="Special:BookSources/978-07456-2913-1">978-07456-2913-1</a></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-6">^</a></b></span> <span class="reference-text">Puskar-Pasewicz, Margaret. (2010). <i>Cultural Encyclopedia of Vegetarianism</i>. ABC-CLIO. p. 116. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-313-37556-9" title="Special:BookSources/978-0-313-37556-9">978-0-313-37556-9</a></span> </li> <li id="cite_note-Treitel_2017-7"><span class="mw-cite-backlink">^ <a href="#cite_ref-Treitel_2017_7-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Treitel_2017_7-1"><sup><i><b>b</b></i></sup></a> <a href="#cite_ref-Treitel_2017_7-2"><sup><i><b>c</b></i></sup></a></span> <span class="reference-text">Treitel, Corinna. (2017). <i>Eating Nature in Modern Germany: Food, Agriculture and Environment, c.1870 to 2000</i>. 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(2004). <i>Encyclopedia of New Religious Movements</i>. Taylor & Francis. pp. 425-426. <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1134499700" title="Special:BookSources/978-1134499700">978-1134499700</a></span> </li> <li id="cite_note-29"><span class="mw-cite-backlink"><b><a href="#cite_ref-29">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.namdhari-world.com/vegetarianism.html">"Vegetarianism"</a>. namdhari-world.com. Retrieved 31 January 2023.</span> </li> <li id="cite_note-30"><span class="mw-cite-backlink"><b><a href="#cite_ref-30">^</a></b></span> <span class="reference-text"><a rel="nofollow" class="external text" href="http://www.ivu.org/congress/wvc57/souvenir/namdhari2.html">"A Namdhari Sikh's Testimony"</a>. ivu.org. Retrieved 31 January 2023.</span> </li> <li id="cite_note-31"><span class="mw-cite-backlink"><b><a href="#cite_ref-31">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFNesbitt,_Eleanor2015" class="citation journal cs1">Nesbitt, Eleanor (2015). "The Fools Argue about Flesh and Meat': Sikhs and Vegetarianism". <i>Religions of South Asia</i>. <b>9</b> (1): 81–101. <a href="/wiki/Doi_(identifier)" class="mw-redirect" title="Doi (identifier)">doi</a>:<a rel="nofollow" class="external text" href="https://doi.org/10.1558%2Frosa.v9i1.22123">10.1558/rosa.v9i1.22123</a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=article&rft.jtitle=Religions+of+South+Asia&rft.atitle=The+Fools+Argue+about+Flesh+and+Meat%27%3A+Sikhs+and+Vegetarianism&rft.volume=9&rft.issue=1&rft.pages=81-101&rft.date=2015&rft_id=info%3Adoi%2F10.1558%2Frosa.v9i1.22123&rft.au=Nesbitt%2C+Eleanor&rfr_id=info%3Asid%2Fen.wikipedia.org%3ALacto+vegetarianism" class="Z3988"></span></span> </li> <li id="cite_note-Vegetarian-32"><span class="mw-cite-backlink">^ <a href="#cite_ref-Vegetarian_32-0"><sup><i><b>a</b></i></sup></a> <a href="#cite_ref-Vegetarian_32-1"><sup><i><b>b</b></i></sup></a></span> <span class="reference-text"><a rel="nofollow" class="external text" href="https://www.damdamitaksal.com/code-of-conduct#h3-11-3-halaal-ndash-eating-meat-fish-and-eggs">"The Fools Argue about Flesh and Meat’: Sikhs and Vegetarianism"</a>. damdamitaksal.com. Retrieved 12 March 2023.</span> </li> <li id="cite_note-marcus-33"><span class="mw-cite-backlink"><b><a href="#cite_ref-marcus_33-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFErik_Marcus2000" class="citation book cs1">Erik Marcus (2000). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=3hHjqs43t8oC"><i>Vegan: The New Ethics of Eating</i></a>. McBooks Press, Incorporated. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9781590133446" title="Special:BookSources/9781590133446"><bdi>9781590133446</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Vegan%3A+The+New+Ethics+of+Eating&rft.pub=McBooks+Press%2C+Incorporated&rft.date=2000&rft.isbn=9781590133446&rft.au=Erik+Marcus&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D3hHjqs43t8oC&rfr_id=info%3Asid%2Fen.wikipedia.org%3ALacto+vegetarianism" class="Z3988"></span></span> </li> </ol></div> <div class="mw-heading mw-heading2"><h2 id="External_links">External links</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Lacto_vegetarianism&action=edit&section=9" title="Edit section: External links"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> 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style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;"><a href="/wiki/Veganism" title="Veganism">Veganism</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Animal-free_agriculture" title="Animal-free agriculture">Animal-free agriculture</a></li> <li><a href="/wiki/Black_veganism" title="Black veganism">Black veganism</a></li> <li><a href="/wiki/Fruitarianism" title="Fruitarianism">Fruitarianism</a></li> <li><a href="/wiki/Veganism#History" title="Veganism">History</a></li> <li><a href="/wiki/Raw_veganism" class="mw-redirect" title="Raw veganism">Raw veganism</a></li> <li><a href="/wiki/Straight_edge" title="Straight edge">Straight edge</a> <ul><li><a href="/wiki/Hardline_(subculture)" title="Hardline (subculture)">Hardline</a></li></ul></li> <li><a href="/wiki/Vegan_nutrition" title="Vegan nutrition">Nutrition</a></li> <li><a href="/wiki/Vegan_organic_agriculture" title="Vegan organic agriculture">Vegan organic agriculture</a></li> <li><a href="/wiki/Vegan_school_meal" title="Vegan school meal">Vegan school meal</a></li> <li><a href="/wiki/Vegan_studies" title="Vegan studies">Vegan studies</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;"><a href="/wiki/Vegetarianism" title="Vegetarianism">Vegetarianism</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Economic_vegetarianism" title="Economic vegetarianism">Economic vegetarianism</a></li> <li><a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></li> <li><a href="/wiki/History_of_vegetarianism" title="History of vegetarianism">History</a></li> <li><a href="/wiki/Orthopathy" title="Orthopathy">Orthopathy</a></li> <li><a class="mw-selflink selflink">Lacto vegetarianism</a></li> <li><a href="/wiki/Lacto-ovo_vegetarianism" title="Lacto-ovo vegetarianism">Lacto-ovo vegetarianism</a></li> <li><a href="/wiki/Ovo_vegetarianism" title="Ovo vegetarianism">Ovo vegetarianism</a></li> <li><a href="/wiki/Vegetarian_cuisine" title="Vegetarian cuisine">Cuisine</a></li> <li><a href="/wiki/Vegetarian_Diet_Pyramid" title="Vegetarian Diet Pyramid">Vegetarian Diet Pyramid</a></li> <li><a href="/wiki/Vegetarian_ecofeminism" title="Vegetarian ecofeminism">Ecofeminism</a></li> <li><a href="/wiki/Vegetarian_nutrition" title="Vegetarian nutrition">Nutrition</a></li> <li><a href="/wiki/Vegetarianism_by_country" title="Vegetarianism by country">By country</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%;font-weight:normal;">Lists</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegetarians" title="List of vegetarians">Vegetarians</a></li> <li><a href="/wiki/List_of_vegans" title="List of vegans">Vegans</a></li> <li><a href="/wiki/List_of_fictional_vegetarian_and_vegan_characters" title="List of fictional vegetarian and vegan characters">Fictional characters</a></li> <li><a href="/wiki/List_of_vegetarian_festivals" class="mw-redirect" title="List of vegetarian festivals">Festivals</a></li> <li><a href="/wiki/List_of_vegetarian_and_vegan_organizations" title="List of vegetarian and vegan organizations">Organizations</a></li> <li><a href="/wiki/List_of_vegetarian_and_vegan_restaurants" title="List of vegetarian and vegan restaurants">Restaurants</a></li> <li><a href="/wiki/List_of_vegan_and_plant-based_media" title="List of vegan and plant-based media">Vegan media</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Ethics</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;"><a href="/wiki/Secular_ethics" title="Secular ethics">Secular</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Animal_rights" title="Animal rights">Animal rights</a></li> <li><a href="/wiki/Animal_welfare" title="Animal welfare">Animal welfare</a></li> <li><a href="/wiki/Carnism" title="Carnism">Carnism</a></li> <li><a href="/wiki/Deep_ecology" title="Deep ecology">Deep ecology</a></li> <li><a href="/wiki/Environmental_vegetarianism" title="Environmental vegetarianism">Environmental vegetarianism</a></li> <li><a href="/wiki/Ethics_of_eating_meat" title="Ethics of eating meat">Ethics of eating meat</a></li> <li><a href="/wiki/Meat_paradox" class="mw-redirect" title="Meat paradox">Meat paradox</a></li> <li><a href="/wiki/Nonviolence" title="Nonviolence">Nonviolence</a></li> <li><a href="/wiki/Replaceability_argument" title="Replaceability argument">Replaceability argument</a></li> <li><a href="/wiki/Sentientism" title="Sentientism">Sentientism</a></li> <li><a href="/wiki/Speciesism" title="Speciesism">Speciesism</a></li> <li><a href="/wiki/Tirukku%E1%B9%9Fa%E1%B8%B7" class="mw-redirect" title="Tirukkuṟaḷ">Tirukkuṟaḷ</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;"><a href="/wiki/Vegetarianism_and_religion" title="Vegetarianism and religion">Religious</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buddhist_vegetarianism" title="Buddhist vegetarianism">Buddhism</a></li> <li><a href="/wiki/Christian_vegetarianism" title="Christian vegetarianism">Christianity</a> (<a href="/wiki/Seventh-day_Adventist_Church" title="Seventh-day Adventist Church">Seventh-day Adventist Church</a>)</li> <li><a href="/wiki/Diet_in_Hinduism" title="Diet in Hinduism">Hinduism</a> <ul><li><a href="/wiki/Sattvic_diet" title="Sattvic diet">Sattvic</a></li> <li><a href="/wiki/Ahimsa" title="Ahimsa">Ahimsa</a></li></ul></li> <li><a href="/wiki/Islamic_vegetarianism" title="Islamic vegetarianism">Islam</a></li> <li><a href="/wiki/Jain_vegetarianism" title="Jain vegetarianism">Jainism</a></li> <li><a href="/wiki/Jewish_vegetarianism" title="Jewish vegetarianism">Judaism</a></li> <li><a href="/wiki/Pythagoreanism#Vegetarianism" title="Pythagoreanism">Pythagoreanism</a></li> <li><a href="/wiki/Ital" title="Ital">Rastafari</a></li> <li><a href="/wiki/Diet_in_Sikhism" title="Diet in Sikhism">Sikhism</a></li> <li><a href="/wiki/Taoist_diet" title="Taoist diet">Taoism</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Food<br />and drink</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Agave_syrup" title="Agave syrup">Agave syrup</a></li> <li><a href="/wiki/Vegan_chicken_fillet_roll" class="mw-redirect" title="Vegan chicken fillet roll">Chicken fillet roll</a></li> <li><a href="/wiki/Coconut_burger" class="mw-redirect" title="Coconut burger">Coconut burger</a></li> <li>Dairy alternatives <ul><li><a href="/wiki/Coconut_milk" title="Coconut milk">Coconut milk</a></li> <li><a href="/wiki/Plant_cream" title="Plant cream">Plant cream</a></li> <li><a href="/wiki/Plant_milk" title="Plant milk">Plant milk</a></li> <li><a href="/wiki/Soy_yogurt" title="Soy yogurt">Soy yogurt</a></li> <li><a href="/wiki/Vegan_cheese" title="Vegan cheese">Cheese</a></li></ul></li> <li><a href="/wiki/Fruit" title="Fruit">Fruits</a></li> <li><a href="/wiki/Grain" title="Grain">Grains</a> <ul><li><a href="/wiki/Cereal" title="Cereal">cereals</a></li> <li><a href="/wiki/Legume" title="Legume">legumes</a></li></ul></li> <li><a href="/wiki/Gelatin_dessert#Gelatin_substitutes" title="Gelatin dessert">Gelatin substitutes</a> <ul><li><a href="/wiki/Agar" title="Agar">Agar</a></li> <li><a href="/wiki/Carrageenan" title="Carrageenan">Carrageenan</a></li> <li><a href="/wiki/Gulaman" title="Gulaman">Gulaman</a></li> <li><a href="/wiki/Konjac#Fruit_jelly" class="mw-redirect" title="Konjac">Konjac jelly</a></li> <li><a href="/wiki/Bacterial_cellulose#Food" title="Bacterial cellulose">Microbial cellulose</a></li></ul></li> <li><a href="/wiki/Vegan_jambon" class="mw-redirect" title="Vegan jambon">Jambon</a></li> <li><a href="/wiki/Meat_alternative" title="Meat alternative">Meat alternative</a> <ul><li><a href="/wiki/List_of_meat_substitutes" title="List of meat substitutes">List of meat substitutes</a></li></ul></li> <li><a href="/wiki/Miso" title="Miso">Miso</a></li> <li><a href="/wiki/Mochi" title="Mochi">Mochi</a></li> <li><a href="/wiki/Mock_duck" title="Mock duck">Mock duck</a></li> <li><a href="/wiki/Nutritional_yeast" title="Nutritional yeast">Nutritional yeast</a></li> <li><a href="/wiki/Quinoa" title="Quinoa">Quinoa</a></li> <li><a href="/wiki/Quorn" title="Quorn">Quorn</a></li> <li><a href="/wiki/Wheat_gluten_(food)" class="mw-redirect" title="Wheat gluten (food)">Seitan</a></li> <li><a href="/wiki/Tempeh" title="Tempeh">Tempeh</a></li> <li><a href="/wiki/Tofu" title="Tofu">Tofu</a></li> <li><a href="/wiki/Tofurkey" title="Tofurkey">Tofurkey</a></li> <li><a href="/wiki/Vegetable" title="Vegetable">Vegetables</a></li> <li><a href="/wiki/Vegetarian_bacon" title="Vegetarian bacon">Vegetarian bacon</a></li> <li><a href="/wiki/Vegetarian_hot_dog" title="Vegetarian hot dog">Hot dog</a></li> <li><a href="/wiki/Vegetarian_and_non-vegetarian_marks" class="mw-redirect" title="Vegetarian and non-vegetarian marks">Vegetarian mark</a></li> <li><a href="/wiki/Vegetarian_sausage" class="mw-redirect" title="Vegetarian sausage">Sausage</a></li> <li><a href="/wiki/Meat-free_sausage_roll" title="Meat-free sausage roll">Sausage roll</a></li> <li><a href="/wiki/Vegetarianism_and_beer" title="Vegetarianism and beer">Beer</a></li> <li><a href="/wiki/Vegetarianism_and_wine" title="Vegetarianism and wine">Wine</a></li> <li><a href="/wiki/Veggie_burger" title="Veggie burger">Veggie burger</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_vegetarian_organizations" class="mw-redirect" title="List of vegetarian organizations">Groups</a><br />and <a href="/wiki/List_of_vegetarian_festivals" class="mw-redirect" title="List of vegetarian festivals">events</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegan</th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/American_Vegan_Society" title="American Vegan Society">American Vegan Society</a></li> <li><a href="/wiki/Beauty_Without_Cruelty" title="Beauty Without Cruelty">Beauty Without Cruelty</a></li> <li><a href="/wiki/China_Vegan_Society" class="mw-redirect" title="China Vegan Society">China Vegan Society</a></li> <li><a href="/wiki/Food_Empowerment_Project" title="Food Empowerment Project">Food Empowerment Project</a></li> <li><i><a href="/wiki/Go_Vegan" title="Go Vegan">Go Vegan</a></i></li> <li><a href="/wiki/Nederlandse_Vereniging_voor_Veganisme" title="Nederlandse Vereniging voor Veganisme">Nederlandse Vereniging voor Veganisme</a></li> <li><a href="/wiki/Our_Hen_House" class="mw-redirect" title="Our Hen House">Our Hen House</a></li> <li><a href="/wiki/Physicians_Committee_for_Responsible_Medicine" title="Physicians Committee for Responsible Medicine">Physicians Committee for Responsible Medicine</a></li> <li><a href="/wiki/Plamil_Foods" title="Plamil Foods">Plamil Foods</a></li> <li><a href="/wiki/Vegan_Awareness_Foundation" title="Vegan Awareness Foundation">Vegan Awareness Foundation</a></li> <li><a href="/wiki/Vegan_flag" class="mw-redirect" title="Vegan flag">Vegan flag</a></li> <li><a href="/wiki/Vegan_Outreach" title="Vegan Outreach">Vegan Outreach</a></li> <li><a href="/wiki/Vegan_Prisoners_Support_Group" title="Vegan Prisoners Support Group">Vegan Prisoners Support Group</a></li> <li><a href="/wiki/The_Vegan_Society" title="The Vegan Society">The Vegan Society</a></li> <li><a href="/wiki/Veganmania" title="Veganmania">Veganmania</a></li> <li><a href="/wiki/Veganuary" title="Veganuary">Veganuary</a></li> <li><a href="/wiki/Veganz" title="Veganz">Veganz</a></li> <li><a href="/wiki/World_Vegan_Day" title="World Vegan Day">World Vegan Day</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegetarian</th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alcott_House" title="Alcott House">Alcott House</a></li> <li><a href="/wiki/Bible_Christian_Church_(vegetarian)" title="Bible Christian Church (vegetarian)">Bible Christian Church</a></li> <li><a href="/wiki/Boston_Vegetarian_Society" title="Boston Vegetarian Society">Boston Vegetarian Society</a></li> <li><a href="/wiki/Christian_Vegetarian_Association" title="Christian Vegetarian Association">Christian Vegetarian Association</a></li> <li><a href="/wiki/European_Vegetarian_Union" title="European Vegetarian Union">European Vegetarian Union</a></li> <li><a href="/wiki/French_Vegetarian_Society" title="French Vegetarian Society">French Vegetarian Society</a></li> <li><a href="/wiki/Hare_Krishna_Food_for_Life" class="mw-redirect" title="Hare Krishna Food for Life">Hare Krishna Food for Life</a></li> <li><a href="/wiki/International_Vegetarian_Union" title="International Vegetarian Union">International Vegetarian Union</a></li> <li><a href="/wiki/Jewish_Veg" title="Jewish Veg">Jewish Veg</a></li> <li><a href="/wiki/Meat-free_days" title="Meat-free days">Meat-free days</a> <ul><li><a href="/wiki/Meatless_Monday" title="Meatless Monday">Meatless Monday</a></li> <li><a href="/wiki/Friday_Fast" class="mw-redirect" title="Friday Fast">Friday Fast</a></li></ul></li> <li><a href="/wiki/North_American_Vegetarian_Society" title="North American Vegetarian Society">North American Vegetarian Society</a></li> <li><a href="/wiki/Order_of_the_Golden_Age" title="Order of the Golden Age">Order of the Golden Age</a></li> <li><a href="/wiki/ProVeg_Deutschland" title="ProVeg Deutschland">ProVeg Deutschland</a></li> <li><a href="/wiki/ProVeg_International" title="ProVeg International">ProVeg International</a></li> <li><a href="/wiki/ProVeg_Nederland" title="ProVeg Nederland">ProVeg Nederland</a></li> <li><a href="/wiki/Scottish_Vegetarian_Society" title="Scottish Vegetarian Society">Scottish Vegetarian Society</a></li> <li><a href="/wiki/Swissveg" title="Swissveg">Swissveg</a></li> <li><a href="/wiki/Toronto_Vegetarian_Association" title="Toronto Vegetarian Association">Toronto Vegetarian Association</a></li> <li><a href="/wiki/Vegetarian_Federal_Union" title="Vegetarian Federal Union">Vegetarian Federal Union</a></li> <li><a href="/wiki/Vegetarian_Society" title="Vegetarian Society">Vegetarian Society</a></li> <li><a href="/wiki/Vegetarian_Society_(Singapore)" title="Vegetarian Society (Singapore)">Vegetarian Society (Singapore)</a></li> <li><a href="/wiki/Veggie_Pride" title="Veggie Pride">Veggie Pride</a></li> <li><a href="/wiki/Viva!_Health" title="Viva! Health">Viva! Health</a></li> <li><a href="/wiki/World_Esperantist_Vegetarian_Association" title="World Esperantist Vegetarian Association">World Esperantist Vegetarian Association</a></li> <li><a href="/wiki/World_Vegetarian_Day" title="World Vegetarian Day">World Vegetarian Day</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Companies</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_vegetarian_and_vegan_companies" title="List of vegetarian and vegan companies">List of vegetarian and vegan companies</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Books,<br />reports,<br /> journals</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/On_Abstinence_from_Eating_Animals" title="On Abstinence from Eating Animals">On Abstinence from Eating Animals</a></i> (3rd century)</li> <li><i><a href="/wiki/An_Essay_on_Abstinence_from_Animal_Food,_as_a_Moral_Duty" title="An Essay on Abstinence from Animal Food, as a Moral Duty">An Essay on Abstinence from Animal Food, as a Moral Duty</a></i> (1802)</li> <li><i><a href="/wiki/Vegetable_Cookery" title="Vegetable Cookery">Vegetable Cookery</a></i> (1812)</li> <li><i><a href="/wiki/A_Vindication_of_Natural_Diet" title="A Vindication of Natural Diet">A Vindication of Natural Diet</a></i> (1813)</li> <li><i><a href="/wiki/Reasons_for_not_Eating_Animal_Food" class="mw-redirect" title="Reasons for not Eating Animal Food">Reasons for not Eating Animal Food</a></i> (1814)</li> <li><i><a href="/wiki/Moral_Inquiries_on_the_Situation_of_Man_and_of_Brutes" title="Moral Inquiries on the Situation of Man and of Brutes">Moral Inquiries on the Situation of Man and of Brutes</a></i> (1824)</li> <li><i><a href="/wiki/Nature%27s_Own_Book" class="mw-redirect" title="Nature's Own Book">Nature's Own Book</a></i> (1835)</li> <li><i><a href="/wiki/Fruits_and_Farinacea" title="Fruits and Farinacea">Fruits and Farinacea</a></i> (1845)</li> <li><i><a href="/wiki/The_Pleasure_Boat" title="The Pleasure Boat">The Pleasure Boat</a></i> (1845)</li> <li><i><a href="/wiki/The_Ethics_of_Diet" title="The Ethics of Diet">The Ethics of Diet</a></i> (1883)</li> <li><i><a href="/wiki/What_is_Vegetarianism%3F" title="What is Vegetarianism?">What is Vegetarianism?</a></i> (1886)</li> <li><i><a href="/wiki/Shelley%27s_Vegetarianism" title="Shelley's Vegetarianism">Shelley's Vegetarianism</a></i> (1891)</li> <li><i><a href="/wiki/Behind_the_Scenes_in_Slaughter-Houses" title="Behind the Scenes in Slaughter-Houses">Behind the Scenes in Slaughter-Houses</a></i> (1892)</li> <li><i><a href="/wiki/Why_I_Am_a_Vegetarian" title="Why I Am a Vegetarian">Why I Am a Vegetarian</a></i> (1895)</li> <li><i><a href="/wiki/Figs_or_Pigs%3F" title="Figs or Pigs?">Figs or Pigs?</a></i> (1896)</li> <li><i><a href="/wiki/Fifty_Years_of_Food_Reform" class="mw-redirect" title="Fifty Years of Food Reform">Fifty Years of Food Reform</a></i> (1898)</li> <li><i><a href="/wiki/Thirty-nine_Reasons_Why_I_Am_a_Vegetarian" title="Thirty-nine Reasons Why I Am a Vegetarian">Thirty-nine Reasons Why I Am a Vegetarian</a></i> (1903)</li> <li><i><a href="/wiki/The_Meat_Fetish" title="The Meat Fetish">The Meat Fetish</a></i> (1904)</li> <li><i><a href="/wiki/The_New_Ethics" title="The New Ethics">The New Ethics</a></i> (1907)</li> <li><i><a href="/wiki/A_Fleshless_Diet" class="mw-redirect" title="A Fleshless Diet">A Fleshless Diet</a></i> (1910)</li> <li><i><a href="/wiki/The_Benefits_of_Vegetarianism" title="The Benefits of Vegetarianism">The Benefits of Vegetarianism</a></i> (1927)</li> <li><i><a href="/wiki/Living_the_Good_Life" title="Living the Good Life">Living the Good Life</a></i> (1954)</li> <li><i><a href="/wiki/Ten_Talents_(cookbook)" title="Ten Talents (cookbook)">Ten Talents</a></i> (1968)</li> <li><i><a href="/wiki/Diet_for_a_Small_Planet" title="Diet for a Small Planet">Diet for a Small Planet</a></i> (1971)</li> <li><i><a href="/wiki/The_Vegetarian_Epicure" title="The Vegetarian Epicure">The Vegetarian Epicure</a></i> (1972)</li> <li><i><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Collective Cookbooks</a></i> (1973)</li> <li><i><a href="/wiki/The_Farm_Vegetarian_Cookbook" title="The Farm Vegetarian Cookbook">The Farm Vegetarian Cookbook</a></i> (1975)</li> <li><i><a href="/wiki/Laurel%27s_Kitchen" title="Laurel's Kitchen">Laurel's Kitchen</a></i> (1976)</li> <li><i><a href="/wiki/Moosewood_Cookbook" title="Moosewood Cookbook">Moosewood Cookbook</a></i> (1977)</li> <li><i><a href="/wiki/Fit_for_Life" title="Fit for Life">Fit for Life</a></i> (1985)</li> <li><i><a href="/wiki/Diet_for_a_New_America" title="Diet for a New America">Diet for a New America</a></i> (1987)</li> <li><i><a href="/wiki/The_Sexual_Politics_of_Meat" title="The Sexual Politics of Meat">The Sexual Politics of Meat</a></i> (1990)</li> <li><i><a href="/wiki/Vegetarian_Cooking_for_Everyone" title="Vegetarian Cooking for Everyone">Vegetarian Cooking for Everyone</a></i> (1997)</li> <li><i><a href="/wiki/The_China_Study" title="The China Study">The China Study</a></i> (2005)</li> <li><i><a href="/wiki/Skinny_Bitch" title="Skinny Bitch">Skinny Bitch</a></i> (2005)</li> <li><i><a href="/wiki/Livestock%27s_Long_Shadow" title="Livestock's Long Shadow">Livestock's Long Shadow</a></i> (2006)</li> <li><i><a href="/wiki/The_Bloodless_Revolution_(book)" title="The Bloodless Revolution (book)">The Bloodless Revolution</a></i> (2006)</li> <li><i><a href="/wiki/Eating_Animals" title="Eating Animals">Eating Animals</a></i> (2009)</li> <li><i><a href="/wiki/Why_We_Love_Dogs,_Eat_Pigs,_and_Wear_Cows" title="Why We Love Dogs, Eat Pigs, and Wear Cows">Why We Love Dogs, Eat Pigs, and Wear Cows</a></i> (2009)</li> <li><i><a href="/wiki/The_Vegan_Studies_Project" title="The Vegan Studies Project">The Vegan Studies Project</a></i> (2015)</li> <li><i><a href="/wiki/Animal_(De)liberation" title="Animal (De)liberation">Animal (De)liberation</a></i> (2016)</li> <li><i><a href="/wiki/The_End_of_Animal_Farming" title="The End of Animal Farming">The End of Animal Farming</a></i> (2018)</li> <li><i><a href="/wiki/Vegetable_Kingdom:_The_Abundant_World_of_Vegan_Recipes" class="mw-redirect" title="Vegetable Kingdom: The Abundant World of Vegan Recipes">Vegetable Kingdom</a></i> (2020)</li> <li><i><a href="/wiki/Making_a_Stand_for_Animals" title="Making a Stand for Animals">Making a Stand for Animals</a></i> (2022)</li> <li><i><a href="/wiki/Meat_Atlas" title="Meat Atlas">Meat Atlas</a></i> (annual)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_vegan_media" class="mw-redirect" title="List of vegan media">Films and shows</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/The_Animals_Film" title="The Animals Film">The Animals Film</a></i> (1981)</li> <li><i><a href="/wiki/Diet_for_a_New_America_(film)" title="Diet for a New America (film)">Diet for a New America (film)</a></i> (1991)</li> <li><i><a href="/wiki/A_Cow_at_My_Table" title="A Cow at My Table">A Cow at My Table</a></i> (1998)</li> <li><i><a href="/wiki/Meet_Your_Meat" title="Meet Your Meat">Meet Your Meat</a></i> (2002)</li> <li><i><a href="/wiki/Post_Punk_Kitchen" title="Post Punk Kitchen">Post Punk Kitchen</a></i> (2003–2005)</li> <li><i><a href="/wiki/Peaceable_Kingdom_(film)" title="Peaceable Kingdom (film)">Peaceable Kingdom</a></i> (2004)</li> <li><i><a href="/wiki/Earthlings_(film)" title="Earthlings (film)">Earthlings</a></i> (2005)</li> <li><i><a href="/wiki/A_Sacred_Duty" title="A Sacred Duty">A Sacred Duty</a></i> (2007)</li> <li><i><a href="/wiki/Fat,_Sick_and_Nearly_Dead" title="Fat, Sick and Nearly Dead">Fat, Sick and Nearly Dead</a></i> (2010)</li> <li><i><a href="/wiki/Planeat" title="Planeat">Planeat</a></i> (2010)</li> <li><i><a href="/wiki/Forks_Over_Knives" title="Forks Over Knives">Forks Over Knives</a></i> (2011)</li> <li><i><a href="/wiki/Vegucated" title="Vegucated">Vegucated</a></i> (2011)</li> <li><i><a href="/wiki/Live_and_Let_Live_(2013_film)" title="Live and Let Live (2013 film)">Live and Let Live</a></i> (2013)</li> <li><i><a href="/wiki/Cowspiracy" title="Cowspiracy">Cowspiracy</a></i> (2014)</li> <li><i><a href="/wiki/PlantPure_Nation" title="PlantPure Nation">PlantPure Nation</a></i> (2015)</li> <li><i><a href="/wiki/What_the_Health" title="What the Health">What the Health</a></i> (2017)</li> <li><i><a href="/wiki/Carnage_(2017_film)" title="Carnage (2017 film)">Carnage</a></i> (2017)</li> <li><i><a href="/wiki/Dominion_(2018_film)" title="Dominion (2018 film)">Dominion</a></i> (2018)</li> <li><i><a href="/wiki/Eating_You_Alive" title="Eating You Alive">Eating You Alive</a></i> (2018)</li> <li><i><a href="/wiki/The_Game_Changers" title="The Game Changers">The Game Changers</a></i> (2018)</li> <li><i><a href="/wiki/Maa_Ka_Doodh" title="Maa Ka Doodh">Maa Ka Doodh</a></i> (2023)</li> <li><i><a href="/wiki/You_Are_What_You_Eat:_A_Twin_Experiment" title="You Are What You Eat: A Twin Experiment">You Are What You Eat: A Twin Experiment</a></i> (2024)</li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Magazines</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Naked_Food" title="Naked Food">Naked Food</a></i></li> <li><i><a href="/wiki/Satya_(magazine)" title="Satya (magazine)">Satya</a></i></li> <li><i><a href="/wiki/Vegetarian_Times" title="Vegetarian Times">Vegetarian Times</a></i></li> <li><i><a href="/wiki/VegNews" title="VegNews">VegNews</a></i></li> <li><i><a href="/wiki/The_Animals%27_Agenda" class="mw-redirect" title="The Animals' Agenda">The Animals' Agenda</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Academics, <br />activists, <br />authors, <br />physicians</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegan</th><td class="navbox-list-with-group navbox-list navbox-odd" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Elisa_Aaltola" title="Elisa Aaltola">Elisa Aaltola</a></li> <li><a href="/wiki/Carol_J._Adams" title="Carol J. Adams">Carol J. Adams</a></li> <li><a href="/wiki/Suzanne_M._Babich" title="Suzanne M. Babich">Suzanne M. Babich</a></li> <li><a href="/wiki/Martin_Balluch" title="Martin Balluch">Martin Balluch</a></li> <li><a href="/wiki/Neal_D._Barnard" title="Neal D. Barnard">Neal D. Barnard</a></li> <li><a href="/wiki/David_Benatar" title="David Benatar">David Benatar</a></li> <li><a href="/wiki/Steven_Best" title="Steven Best">Steven Best</a></li> <li><a href="/wiki/Yves_Bonnardel" title="Yves Bonnardel">Yves Bonnardel</a></li> <li><a href="/wiki/Will_Bonsall" title="Will Bonsall">Will Bonsall</a></li> <li><a href="/wiki/Will_Bulsiewicz" title="Will Bulsiewicz">Will Bulsiewicz</a></li> <li><a href="/wiki/Georges_Butaud" title="Georges Butaud">Georges Butaud</a></li> <li><a href="/wiki/Jodey_Castricano" title="Jodey Castricano">Jodey Castricano</a></li> <li><a href="/wiki/T._Colin_Campbell" title="T. Colin Campbell">T. Colin Campbell</a></li> <li><a href="/wiki/Robert_Cook_(vegan)" title="Robert Cook (vegan)">Robert Cook</a></li> <li><a href="/wiki/Brenda_Davis" title="Brenda Davis">Brenda Davis</a></li> <li><a href="/wiki/Garth_Davis_(surgeon)" title="Garth Davis (surgeon)">Garth Davis</a></li> <li><a href="/wiki/Jan_Deckers" title="Jan Deckers">Jan Deckers</a></li> <li><a href="/wiki/Alan_Desmond" title="Alan Desmond">Alan Desmond</a></li> <li><a href="/wiki/Freya_Dinshah" title="Freya Dinshah">Freya Dinshah</a></li> <li><a href="/wiki/H._Jay_Dinshah" title="H. Jay Dinshah">H. Jay Dinshah</a></li> <li><a href="/wiki/George_Dornbusch" title="George Dornbusch">George Dornbusch</a></li> <li><a href="/wiki/Mylan_Engel" title="Mylan Engel">Mylan Engel</a></li> <li><a href="/wiki/Caldwell_Esselstyn" title="Caldwell Esselstyn">Caldwell Esselstyn</a></li> <li><a href="/wiki/Gary_L._Francione" title="Gary L. Francione">Gary L. Francione</a></li> <li><a href="/wiki/Joel_Fuhrman" title="Joel Fuhrman">Joel Fuhrman</a></li> <li><a href="/wiki/Kristi_Funk" title="Kristi Funk">Kristi Funk</a></li> <li><a href="/wiki/Val%C3%A9ry_Giroux" title="Valéry Giroux">Valéry Giroux</a></li> <li><a href="/wiki/Lewis_Gompertz" title="Lewis Gompertz">Lewis Gompertz</a></li> <li><a href="/wiki/Michael_Greger" title="Michael Greger">Michael Greger</a></li> <li><a href="/wiki/A._Breeze_Harper" title="A. Breeze Harper">A. Breeze Harper</a></li> <li><a href="/wiki/Oscar_Horta" title="Oscar Horta">Oscar Horta</a></li> <li><a href="/wiki/Melanie_Joy" title="Melanie Joy">Melanie Joy</a></li> <li><a href="/wiki/Joel_Kahn" title="Joel Kahn">Joel Kahn</a></li> <li><a href="/wiki/Avery_Yale_Kamila" title="Avery Yale Kamila">Avery Yale Kamila</a></li> <li><a href="/wiki/Michael_Klaper" title="Michael Klaper">Michael Klaper</a></li> <li><a href="/wiki/Aph_Ko" title="Aph Ko">Aph Ko</a></li> <li><a href="/wiki/Renan_Larue" title="Renan Larue">Renan Larue</a></li> <li><a href="/wiki/Maxwell_G._Lee" title="Maxwell G. Lee">Maxwell G. Lee</a></li> <li><a href="/wiki/Thomas_Lepeltier" title="Thomas Lepeltier">Thomas Lepeltier</a></li> <li><a href="/wiki/Howard_Lyman" title="Howard Lyman">Howard Lyman</a></li> <li><a href="/wiki/Al-Ma%27arri" title="Al-Ma'arri">Al-Ma'arri</a></li> <li><a href="/wiki/Reed_Mangels" title="Reed Mangels">Reed Mangels</a></li> <li><a href="/wiki/John_A._McDougall" title="John A. McDougall">John A. McDougall</a></li> <li><a href="/wiki/James_E._McWilliams" title="James E. McWilliams">James E. McWilliams</a></li> <li><a href="/wiki/Vesanto_Melina" title="Vesanto Melina">Vesanto Melina</a></li> <li><a href="/wiki/Gemma_Newman" title="Gemma Newman">Gemma Newman</a></li> <li><a href="/wiki/David_Nibert" title="David Nibert">David Nibert</a></li> <li><a href="/wiki/Jack_Norris_(activist)" title="Jack Norris (activist)">Jack Norris</a></li> <li><a href="/wiki/David_Olivier" title="David Olivier">David Olivier</a></li> <li><a href="/wiki/David_Pearce_(philosopher)" title="David Pearce (philosopher)">David Pearce</a></li> <li><a href="/wiki/Emelia_Quinn" title="Emelia Quinn">Emelia Quinn</a></li> <li><a href="/wiki/Tom_Regan" title="Tom Regan">Tom Regan</a></li> <li><a href="/wiki/J%C3%A9r%C3%B4me_Segal" title="Jérôme Segal">Jérôme Segal</a></li> <li><a href="/wiki/Peter_Singer" title="Peter Singer">Peter Singer</a></li> <li><a href="/wiki/David_Sztybel" title="David Sztybel">David Sztybel</a></li> <li><a href="/wiki/Sunaura_Taylor" title="Sunaura Taylor">Sunaura Taylor</a></li> <li><a href="/wiki/Richard_Twine_(sociologist)" title="Richard Twine (sociologist)">Richard Twine</a></li> <li><a href="/wiki/Kim_A._Williams" title="Kim A. Williams">Kim A. Williams</a></li> <li><a href="/wiki/Corey_Lee_Wrenn" title="Corey Lee Wrenn">Corey Lee Wrenn</a></li> <li><a href="/wiki/Laura_Wright_(literary_scholar)" title="Laura Wright (literary scholar)">Laura Wright</a></li> <li><a href="/wiki/Sophie_Za%C3%AFkowska" title="Sophie Zaïkowska">Sophie Zaïkowska</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:6.5em;font-weight:normal;">Vegetarian</th><td class="navbox-list-with-group navbox-list navbox-even" style="padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Phyllis_B._Acosta" title="Phyllis B. Acosta">Phyllis B. Acosta</a></li> <li><a href="/wiki/William_Alcott" title="William Alcott">William Alcott</a></li> <li><a href="/wiki/Bertrand_P._Allinson" title="Bertrand P. Allinson">Bertrand P. Allinson</a></li> <li><a href="/wiki/Thomas_Allinson" title="Thomas Allinson">Thomas Allinson</a></li> <li><a href="/wiki/Charles_R._Attwood" title="Charles R. Attwood">Charles R. Attwood</a></li> <li><a href="/wiki/William_Axon" class="mw-redirect" title="William Axon">William Axon</a></li> <li><a href="/wiki/Eduard_Baltzer" title="Eduard Baltzer">Eduard Baltzer</a></li> <li><a href="/wiki/H._S._Bathgate" title="H. S. Bathgate">H. S. Bathgate</a></li> <li><a href="/wiki/Horace_A._Barrows" title="Horace A. Barrows">Horace A. Barrows</a></li> <li><a href="/wiki/Geoffrey_Barstow" title="Geoffrey Barstow">Geoffrey Barstow</a></li> <li><a href="/wiki/Sidney_H._Beard" title="Sidney H. Beard">Sidney H. Beard</a></li> <li><a href="/wiki/George_Bedborough" title="George Bedborough">George Bedborough</a></li> <li><a href="/wiki/Ernest_Bell_(animal_rights_activist)" class="mw-redirect" title="Ernest Bell (animal rights activist)">Ernest Bell</a></li> <li><a href="/wiki/Robert_Bell_(physician)" title="Robert Bell (physician)">Robert Bell</a></li> <li><a href="/wiki/Ragnar_Berg" title="Ragnar Berg">Ragnar Berg</a></li> <li><a href="/wiki/Rynn_Berry" title="Rynn Berry">Rynn Berry</a></li> <li><a href="/wiki/Maximilian_Bircher-Benner" title="Maximilian Bircher-Benner">Maximilian Bircher-Benner</a></li> <li><a href="/wiki/George_Black_(physician)" title="George Black (physician)">George Black</a></li> <li><a href="/wiki/Ernest_Bonnejoy" title="Ernest Bonnejoy">Ernest Bonnejoy</a></li> <li><a href="/wiki/Lucius_Duncan_Bulkley" title="Lucius Duncan Bulkley">Lucius Duncan Bulkley</a></li> <li><a href="/wiki/J._L._Buttner" title="J. L. Buttner">J. L. Buttner</a></li> <li><a href="/wiki/Paul_Carton" title="Paul Carton">Paul Carton</a></li> <li><a href="/wiki/Job_Caudwell" title="Job Caudwell">Job Caudwell</a></li> <li><a href="/wiki/James_Clark_(Bible_Christian)" title="James Clark (Bible Christian)">James Clark</a></li> <li><a href="/wiki/George_Cheyne_(physician)" title="George Cheyne (physician)">George Cheyne</a></li> <li><a href="/wiki/Henry_S._Clubb" title="Henry S. Clubb">Henry S. Clubb</a></li> <li><a href="/wiki/Antonio_Cocchi" title="Antonio Cocchi">Antonio Cocchi</a></li> <li><a href="/wiki/Edwin_Collier" title="Edwin Collier">Edwin Collier</a></li> <li><a href="/wiki/Lenna_F._Cooper" title="Lenna F. Cooper">Lenna F. Cooper</a></li> <li><a href="/wiki/Dani%C3%ABl_de_Clercq" title="Daniël de Clercq">Daniël de Clercq</a></li> <li><a href="/wiki/Georges_Danjou" title="Georges Danjou">Georges Danjou</a></li> <li><a href="/wiki/Daniel_Dombrowski" title="Daniel Dombrowski">Daniel Dombrowski</a></li> <li><a href="/wiki/James_Elmslie_Duncan" title="James Elmslie Duncan">James Elmslie Duncan</a></li> <li><a href="/wiki/Eknath_Easwaran" title="Eknath Easwaran">Eknath Easwaran</a></li> <li><a href="/wiki/T._Forster" title="T. Forster">T. Forster</a></li> <li><a href="/wiki/Charles_W._Forward" title="Charles W. Forward">Charles W. Forward</a></li> <li><a href="/wiki/Michael_Allen_Fox" title="Michael Allen Fox">Michael Allen Fox</a></li> <li><a href="/wiki/Peter_Foxcroft" title="Peter Foxcroft">Peter Foxcroft</a></li> <li><a href="/wiki/Greta_Gaard" title="Greta Gaard">Greta Gaard</a></li> <li><a href="/wiki/Mahatma_Gandhi" title="Mahatma Gandhi">Mahatma Gandhi</a></li> <li><a href="/wiki/Narasinh_Narayan_Godbole" title="Narasinh Narayan Godbole">Narasinh Narayan Godbole</a></li> <li><a href="/wiki/Jules_Grand" title="Jules Grand">Jules Grand</a></li> <li><a href="/wiki/Jeremiah_Hacker" title="Jeremiah Hacker">Jeremiah Hacker</a></li> <li><a href="/wiki/John_Haddon" title="John Haddon">John Haddon</a></li> <li><a href="/wiki/Walter_Hadwen" title="Walter Hadwen">Walter Hadwen</a></li> <li><a href="/wiki/Alexander_Haig_(physician)" title="Alexander Haig (physician)">Alexander Haig</a></li> <li><a href="/wiki/Edward_Hare" title="Edward Hare">Edward Hare</a></li> <li><a href="/wiki/George_Harrison" title="George Harrison">George Harrison</a></li> <li><a href="/wiki/William_Harvey_(Bible_Christian)" title="William Harvey (Bible Christian)">William Harvey</a></li> <li><a href="/wiki/Philippe_Hecquet" title="Philippe Hecquet">Philippe Hecquet</a></li> <li><a href="/wiki/Brian_Hines" title="Brian Hines">Brian Hines</a></li> <li><a href="/wiki/Martin_Luther_Holbrook" title="Martin Luther Holbrook">Martin Luther Holbrook</a></li> <li><a href="/wiki/Isaac_Jennings" title="Isaac Jennings">Isaac Jennings</a></li> <li><a href="/wiki/John_Harvey_Kellogg" title="John Harvey Kellogg">John Harvey Kellogg</a></li> <li><a href="/wiki/Norman_Kerr" title="Norman Kerr">Norman Kerr</a></li> <li><a href="/wiki/Daniel_H._Kress" title="Daniel H. Kress">Daniel H. Kress</a></li> <li><a href="/wiki/William_Lambe_(physician)" title="William Lambe (physician)">William Lambe</a></li> <li><a href="/wiki/W._R._C._Latson" title="W. R. C. Latson">W. R. C. Latson</a></li> <li><a href="/wiki/Elmer_Lee" title="Elmer Lee">Elmer Lee</a></li> <li><a href="/wiki/Susan_M._Levin" title="Susan M. Levin">Susan M. Levin</a></li> <li><a href="/wiki/Andrew_Linzey" title="Andrew Linzey">Andrew Linzey</a></li> <li><a href="/wiki/Clair_Linzey" title="Clair Linzey">Clair Linzey</a></li> <li><a href="/wiki/Jacques_de_Marquette" title="Jacques de Marquette">Jacques de Marquette</a></li> <li><a href="/wiki/Alice_Garrett_Marsh" title="Alice Garrett Marsh">Alice Garrett Marsh</a></li> <li><a href="/wiki/Paul_McCartney" title="Paul McCartney">Paul McCartney</a></li> <li><a href="/wiki/Stella_McCartney" title="Stella McCartney">Stella McCartney</a></li> <li><a href="/wiki/Elmer_McCollum" title="Elmer McCollum">Elmer McCollum</a></li> <li><a href="/wiki/William_Metcalfe" title="William Metcalfe">William Metcalfe</a></li> <li><a href="/wiki/Eli_Peck_Miller" title="Eli Peck Miller">Eli Peck Miller</a></li> <li><a href="/wiki/Harry_Willis_Miller" title="Harry Willis Miller">Harry Willis Miller</a></li> <li><a href="/wiki/J._Howard_Moore" title="J. Howard Moore">J. Howard Moore</a></li> <li><a href="/wiki/Reuben_D._Mussey" title="Reuben D. Mussey">Reuben D. Mussey</a></li> <li><a href="/wiki/Helen_Nearing" title="Helen Nearing">Helen Nearing</a></li> <li><a href="/wiki/Scott_Nearing" title="Scott Nearing">Scott Nearing</a></li> <li><a href="/wiki/Francis_William_Newman" title="Francis William Newman">Francis William Newman</a></li> <li><a href="/wiki/R._E._O%27Callaghan" title="R. E. O'Callaghan">R. E. O'Callaghan</a></li> <li><a href="/wiki/Josiah_Oldfield" title="Josiah Oldfield">Josiah Oldfield</a></li> <li><a href="/wiki/Dean_Ornish" title="Dean Ornish">Dean Ornish</a></li> <li><a href="/wiki/Felix_Ortt" title="Felix Ortt">Felix Ortt</a></li> <li><a href="/wiki/Cyril_V._Pink" title="Cyril V. Pink">Cyril V. Pink</a></li> <li><a href="/wiki/A._C._Bhaktivedanta_Swami_Prabhupada" title="A. C. Bhaktivedanta Swami Prabhupada">A. C. Bhaktivedanta Swami Prabhupada</a></li> <li><a href="/wiki/Rod_Preece" title="Rod Preece">Rod Preece</a></li> <li><a href="/wiki/James_Rachels" title="James Rachels">James Rachels</a></li> <li><a href="/wiki/Ulma_Doyle_Register" title="Ulma Doyle Register">Ulma Doyle Register</a></li> <li><a href="/wiki/Kenneth_Romanes" title="Kenneth Romanes">Kenneth Romanes</a></li> <li><a href="/wiki/Rollo_Russell" title="Rollo Russell">Rollo Russell</a></li> <li><a href="/wiki/Henry_Stephens_Salt" title="Henry Stephens Salt">Henry Stephens Salt</a></li> <li><a href="/wiki/Johan_Lindstr%C3%B6m_Saxon" title="Johan Lindström Saxon">Johan Lindström Saxon</a></li> <li><a href="/wiki/James_Scholefield_(Bible_Christian)" title="James Scholefield (Bible Christian)">James Scholefield</a></li> <li><a href="/wiki/Richard_H._Schwartz" title="Richard H. Schwartz">Richard H. Schwartz</a></li> <li><a href="/wiki/W._B._Shearn" title="W. B. Shearn">W. B. Shearn</a></li> <li><a href="/wiki/James_Simpson_(Bible_Christian)" title="James Simpson (Bible Christian)">James Simpson</a></li> <li><a href="/wiki/Ernest_Lester_Smith" title="Ernest Lester Smith">Ernest Lester Smith</a></li> <li><a href="/wiki/William_O._Stephens" title="William O. Stephens">William O. Stephens</a></li> <li><a href="/wiki/Alan_Stoddard" title="Alan Stoddard">Alan Stoddard</a></li> <li><a href="/wiki/Russell_Thacher_Trall" title="Russell Thacher Trall">Russell Thacher Trall</a></li> <li><a href="/wiki/Frederick_Towgood" title="Frederick Towgood">Frederick Towgood</a></li> <li><a href="/wiki/Sidney_Trist" title="Sidney Trist">Sidney Trist</a></li> <li><a href="/wiki/Thiruvalluvar" title="Thiruvalluvar">Valluvar</a></li> <li><a href="/wiki/Emil_Weilsh%C3%A4user" title="Emil Weilshäuser">Emil Weilshäuser</a></li> <li><a href="/wiki/Ellen_G._White" title="Ellen G. White">Ellen G. White</a></li> <li><a href="/wiki/Severin_Wielobycki" title="Severin Wielobycki">Severin Wielobycki</a></li> <li><a href="/wiki/Howard_Williams_(humanitarian)" title="Howard Williams (humanitarian)">Howard Williams</a></li> <li><a href="/wiki/Frank_Wokes" title="Frank Wokes">Frank Wokes</a></li> <li><a href="/wiki/W._A._Sibly" title="W. A. Sibly">W. A. Sibly</a></li> <li><a href="/wiki/Jon_Wynne-Tyson" title="Jon Wynne-Tyson">Jon Wynne-Tyson</a></li> <li><a href="/wiki/Tzachi_Zamir" title="Tzachi Zamir">Tzachi Zamir</a></li> <li><a href="/wiki/Kathleen_Keen_Zolber" title="Kathleen Keen Zolber">Kathleen Keen Zolber</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Chefs and<br />cookbook authors</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Pamela_Anderson" title="Pamela Anderson">Pamela Anderson</a></li> <li><a href="/wiki/Nava_Atlas" title="Nava Atlas">Nava Atlas</a></li> <li><a href="/wiki/Mayim_Bialik" title="Mayim Bialik">Mayim Bialik</a></li> <li><a href="/wiki/Carleigh_Bodrug" title="Carleigh Bodrug">Carleigh Bodrug</a></li> <li><a href="/wiki/Gypsy_Boots" title="Gypsy Boots">Gypsy Boots</a></li> <li><a href="/wiki/BOSH!" title="BOSH!">BOSH!</a></li> <li><a href="/wiki/Martha_Brotherton" title="Martha Brotherton">Martha Brotherton</a></li> <li><a href="/wiki/Edward_Espe_Brown" title="Edward Espe Brown">Edward Espe Brown</a></li> <li><a href="/wiki/Tabitha_Brown_(actress)" title="Tabitha Brown (actress)">Tabitha Brown (actress)</a></li> <li><a href="/wiki/Suzy_Amis_Cameron" title="Suzy Amis Cameron">Suzy Amis Cameron</a></li> <li><a href="/wiki/Hannah_Che" title="Hannah Che">Hannah Che</a></li> <li><a href="/wiki/Pinky_Cole" title="Pinky Cole">Pinky Cole</a></li> <li><a href="/wiki/Chloe_Coscarelli" title="Chloe Coscarelli">Chloe Coscarelli</a></li> <li><a href="/wiki/Yamuna_Devi" title="Yamuna Devi">Yamuna Devi</a></li> <li><a href="/wiki/Sue_Donaldson" title="Sue Donaldson">Sue Donaldson</a></li> <li><a href="/wiki/Crescent_Dragonwagon" title="Crescent Dragonwagon">Crescent Dragonwagon</a></li> <li><a href="/wiki/Rose_Elliot" title="Rose Elliot">Rose Elliot</a></li> <li><a href="/wiki/Rip_Esselstyn" title="Rip Esselstyn">Rip Esselstyn</a></li> <li><a href="/wiki/Toni_Fiore" title="Toni Fiore">Toni Fiore</a></li> <li><a href="/wiki/Carol_Lee_Flinders" title="Carol Lee Flinders">Carol Lee Flinders</a></li> <li><a href="/wiki/Alexis_Gauthier" title="Alexis Gauthier">Alexis Gauthier</a></li> <li><a href="/wiki/Dick_Gregory" title="Dick Gregory">Dick Gregory</a></li> <li><a href="/wiki/Richa_Hingle" title="Richa Hingle">Richa Hingle</a></li> <li><a href="/wiki/Madhur_Jaffrey" title="Madhur Jaffrey">Madhur Jaffrey</a></li> <li><a href="/wiki/Mollie_Katzen" title="Mollie Katzen">Mollie Katzen</a></li> <li><a href="/wiki/Frances_Moore_Lapp%C3%A9" title="Frances Moore Lappé">Frances Moore Lappé</a></li> <li><a href="/wiki/Deborah_Madison" title="Deborah Madison">Deborah Madison</a></li> <li><a href="/wiki/Linda_McCartney" title="Linda McCartney">Linda McCartney</a></li> <li><a href="/wiki/Mary_McCartney" title="Mary McCartney">Mary McCartney</a></li> <li><a href="/wiki/Hetty_Lui_McKinnon" title="Hetty Lui McKinnon">Hetty Lui McKinnon</a></li> <li><a href="/wiki/Tracye_McQuirter" title="Tracye McQuirter">Tracye McQuirter</a></li> <li><a href="/wiki/Joanne_Lee_Molinaro" title="Joanne Lee Molinaro">Joanne Lee Molinaro</a></li> <li><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Collective</a></li> <li><a href="/wiki/Charity_Morgan" title="Charity Morgan">Charity Morgan</a></li> <li><a href="/wiki/Isa_Chandra_Moskowitz" title="Isa Chandra Moskowitz">Isa Chandra Moskowitz</a></li> <li><a href="/wiki/Bawa_Muhaiyaddeen" title="Bawa Muhaiyaddeen">Bawa Muhaiyaddeen</a></li> <li><a href="/wiki/Gaz_Oakley" title="Gaz Oakley">Gaz Oakley</a></li> <li><a href="/wiki/Colleen_Patrick-Goudreau" title="Colleen Patrick-Goudreau">Colleen Patrick-Goudreau</a></li> <li><a href="/wiki/Mathew_Pritchard" title="Mathew Pritchard">Mathew Pritchard</a></li> <li><a href="/wiki/Swami_Satchidananda_Saraswati" title="Swami Satchidananda Saraswati">Satchidananda Saraswati</a></li> <li><a href="/wiki/Derek_Sarno" title="Derek Sarno">Derek Sarno</a></li> <li><a href="/wiki/Miyoko_Schinner" title="Miyoko Schinner">Miyoko Schinner</a></li> <li><a href="/wiki/Alicia_Silverstone" title="Alicia Silverstone">Alicia Silverstone</a></li> <li><a href="/wiki/Hannah_Sunderani" title="Hannah Sunderani">Hannah Sunderani</a></li> <li><a href="/wiki/Bryant_Terry" title="Bryant Terry">Bryant Terry</a></li> <li><a href="/wiki/Anna_Thomas" title="Anna Thomas">Anna Thomas</a></li> <li><a href="/wiki/Haile_Thomas" title="Haile Thomas">Haile Thomas</a></li> <li><a href="/wiki/Lauren_Toyota" title="Lauren Toyota">Lauren Toyota</a></li> <li><a href="/wiki/Jeeca_Uy" title="Jeeca Uy">Jeeca Uy</a></li> <li><a href="/wiki/Umberto_Veronesi" title="Umberto Veronesi">Umberto Veronesi</a></li> <li><a href="/wiki/Nisha_Vora" title="Nisha Vora">Nisha Vora</a></li> <li><a href="/wiki/Alan_Wakeman_(author)" title="Alan Wakeman (author)">Alan Wakeman</a></li> <li><a href="/wiki/Joe_Yonan" title="Joe Yonan">Joe Yonan</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Restaurants</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ben_%26_Esther%27s_Vegan_Jewish_Deli" title="Ben & Esther's Vegan Jewish Deli">Ben & Esther's Vegan Jewish Deli</a></li> <li><a href="/wiki/Cinnaholic" title="Cinnaholic">Cinnaholic</a></li> <li><a href="/wiki/Crossroads_Kitchen" title="Crossroads Kitchen">Crossroads Kitchen</a></li> <li><a href="/wiki/Green_Elephant_Vegetarian_Bistro" title="Green Elephant Vegetarian Bistro">Green Elephant Vegetarian Bistro</a></li> <li><a href="/wiki/Greens_Restaurant" title="Greens Restaurant">Greens Restaurant</a></li> <li><a href="/wiki/Hiltl_Restaurant" title="Hiltl Restaurant">Hiltl Restaurant</a></li> <li><a href="/wiki/Little_Pine_(restaurant)" title="Little Pine (restaurant)">Little Pine (restaurant)</a></li> <li><a href="/wiki/Moosewood_Restaurant" title="Moosewood Restaurant">Moosewood Restaurant</a></li> <li><a href="/wiki/Purezza" title="Purezza">Purezza</a></li> <li><a href="/wiki/Slutty_Vegan" title="Slutty Vegan">Slutty Vegan</a></li> <li><a href="/wiki/Souley_Vegan" title="Souley Vegan">Souley Vegan</a></li> <li><a href="/wiki/The_Sound_Lounge,_London" title="The Sound Lounge, London">The Sound Lounge, London</a></li> <li><a href="/wiki/Veggie_Galaxy" title="Veggie Galaxy">Veggie Galaxy</a></li> <li><a href="/wiki/Veggie_Grill" title="Veggie Grill">Veggie Grill</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Former restaurants</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Cranks_(restaurant)" title="Cranks (restaurant)">Cranks (restaurant)</a></li> <li><a href="/wiki/Food_for_Thought_(restaurant)" title="Food for Thought (restaurant)">Food for Thought (restaurant)</a></li> <li><a href="/wiki/InSpiral_Lounge" title="InSpiral Lounge">InSpiral Lounge</a></li> <li><a href="/wiki/Lentil_as_Anything" title="Lentil as Anything">Lentil as Anything</a></li> <li><a href="/wiki/Minerva_Caf%C3%A9" title="Minerva Café">Minerva Café</a></li> <li><a href="/wiki/New_Riverside_Cafe" title="New Riverside Cafe">New Riverside Cafe</a></li> <li><a href="/wiki/Nix_(restaurant)" title="Nix (restaurant)">Nix (restaurant)</a></li> <li><a href="/wiki/Penny_Cafeteria" title="Penny Cafeteria">Penny Cafeteria</a></li> <li><a href="/wiki/Pink_Peacock" title="Pink Peacock">Pink Peacock</a></li> <li><a href="/wiki/The_Hollow_Reed" title="The Hollow Reed">The Hollow Reed</a></li> <li><a href="/wiki/The_Pitman_Vegetarian_Hotel" title="The Pitman Vegetarian Hotel">The Pitman Vegetarian Hotel</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Related</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Vegetarian_and_vegan_symbolism" title="Vegetarian and vegan symbolism">Vegetarian and vegan symbolism</a></li> <li><a href="/wiki/Juice_fasting" title="Juice fasting">Juice fasting</a></li> <li><a href="/wiki/Vegetarian_and_vegan_dog_diet" title="Vegetarian and vegan dog diet">Vegetarian and vegan dog diet</a></li> <li><a href="/wiki/Vegaphobia" title="Vegaphobia">Vegaphobia</a></li> <li><a href="/wiki/Plant-based_diet" title="Plant-based diet">Plant-based diet</a></li> <li><a href="/wiki/Plant-based_action_plan" title="Plant-based action plan">Plant-based action plan</a></li> <li><a href="/wiki/Sustainable_diet" title="Sustainable diet">Sustainable diet</a> <ul><li><a href="/wiki/Low-carbon_diet" title="Low-carbon diet">Low-carbon</a></li> <li><a href="/wiki/Planetary_health_diet" title="Planetary health diet">Planetary health</a></li></ul></li> <li><a href="/wiki/Flexitarianism" title="Flexitarianism">Flexitarianism</a> <ul><li><a href="/wiki/Pescetarianism" title="Pescetarianism">Pescetarianism</a></li> <li><a href="/wiki/Pollotarianism" title="Pollotarianism">Pollotarianism</a></li> <li><a href="/wiki/William_Shurtleff" title="William Shurtleff">William Shurtleff</a> and <a href="/wiki/Akiko_Aoyagi" title="Akiko Aoyagi">Akiko Aoyagi</a> (The Book of Tofu)</li></ul></li></ul> </div></td></tr></tbody></table></div>    </div><noscript><img src="https://login.wikimedia.org/wiki/Special:CentralAutoLogin/start?type=1x1" alt="" width="1" height="1" style="border: none; position: absolute;"></noscript> <div class="printfooter" data-nosnippet="">Retrieved from "<a dir="ltr" href="https://en.wikipedia.org/w/index.php?title=Lacto_vegetarianism&oldid=1249118096">https://en.wikipedia.org/w/index.php?title=Lacto_vegetarianism&oldid=1249118096</a>"</div></div> <div id="catlinks" class="catlinks" data-mw="interface"><div id="mw-normal-catlinks" class="mw-normal-catlinks"><a 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