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<!doctype html> <html data-reactroot=""><head><meta charSet="utf-8"/><meta http-equiv="X-UA-Compatible" content="IE=edge"/><meta name="viewport" content="width=device-width, initial-scale=1, minimum-scale=1.0, user-scalable=no"/><meta name="apple-mobile-web-app-capable" content="yes"/><meta name="mobile-web-app-capable" content="yes"/><script> (function() { window.alehdet = window.alehdet || {} // Let others know that globalId is going to be set by platta-ui react app. window.alehdet.globalIdSource = 'platta-ui' // This is used to override the default CMP config on localhost. if (window.location.hostname === 'localhost') { window.alehdet.extendGravitoCMPConfig = config => { config.core.useTopDomain = false return config } } })(); </script><script> (function() { var parameters = window.location.search var shouldReplace = false // Find email var match = parameters.match(/email=([^&$]+)/) var email = match && match[1] if (email) { // Remove email from the url parameter string. parameters = parameters.replace(/&?email=([^&$]+)/, '') shouldReplace = true } // Find customer number match = parameters.match(/customer_id=([^&$]+)/) var customerNumber = match && match[1] if (customerNumber) { // Remove customer number from the url parameter string. parameters = parameters.replace(/&?customer_id=([^&$]+)/, '') shouldReplace = true } // Replace the current url with one without email and customer number. if (shouldReplace) { window.history.replaceState({}, window.title, window.location.pathname + parameters + window.location.hash) } // Keep in memory for cmp.js. // NOTE: User data can't be stored to localStorage before consent is given. window.alehdet.email = email window.alehdet.customerNumber = customerNumber })(); </script><link rel="preconnect" href="https://assets.lily.fi"/><link rel="preconnect" href="https://cdn.a-lehdet.fi" crossorigin="true"/><link rel="preconnect" href="https://cdn.gravito.net" crossorigin="true"/><link rel="preconnect" href="https://securepubads.g.doubleclick.net" crossorigin="true"/><link rel="preconnect" href="https://www.googletagmanager.com" crossorigin="true"/><link rel="dns-prefetch" href="https://assets.lily.fi"/><link rel="dns-prefetch" href="https://cdn.a-lehdet.fi"/><link rel="dns-prefetch" href="https://cdn.gravito.net"/><link rel="dns-prefetch" href="https://securepubads.g.doubleclick.net"/><link rel="dns-prefetch" href="https://www.googletagmanager.com"/><style> /* Meillakotona */ @import url('https://use.typekit.net/jjw3jmv.css'); @font-face { font-family: 'FFTisaWebItalic'; src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.eot'); src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.eot?#iefix') format('embedded-opentype'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.woff2') format('woff2'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.woff') format('woff'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.ttf') format('truetype'); 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font-weight: 700; font-style: normal; font-display: swap; } @font-face { font-family: 'FFTisaWeb'; src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.eot'); src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.eot?#iefix') format('embedded-opentype'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.woff2') format('woff2'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.woff') format('woff'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/2F7506_0_0.ttf') format('truetype'); font-weight: normal; font-style: italic; font-display: swap; } /* ---- Lily fonts ---- */ @font-face { font-family: 'Canela'; src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/Canela-Medium.woff'); src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/Canela-Medium.woff2') format('woff2'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/Canela-Medium.woff') format('woff'); font-display: swap; } @font-face { font-family: 'Canela'; 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font-display: swap; } @font-face { font-family: 'FuturaPT'; font-weight: normal; font-style: italic; src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-Italic.eot'); src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-Italic.eot?#iefix') format('embedded-opentype'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-Italic.woff') format('woff'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-Italic.ttf') format('truetype'); font-display: swap; } @font-face { font-family: 'FuturaPT'; font-weight: bold; font-style: italic; src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-BoldItalic.eot'); src: url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-BoldItalic.eot?#iefix') format('embedded-opentype'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-BoldItalic.woff') format('woff'), url('https://cdn.a-lehdet.fi/production/platta/webfonts/FuturaPT-BoldItalic.ttf') format('truetype'); 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750w,https://assets.lily.fi/qgki8duiycqt/797Gxu5W1yXdLJOqjSmGEM/57bd9aedbf764341a29e8e9422db2f4b/liikunta_tEykr.jpg?w=1080&amp;q=75&amp;fit=crop-center 1080w,https://assets.lily.fi/qgki8duiycqt/797Gxu5W1yXdLJOqjSmGEM/57bd9aedbf764341a29e8e9422db2f4b/liikunta_tEykr.jpg?w=1440&amp;q=75&amp;fit=crop-center 1440w,https://assets.lily.fi/qgki8duiycqt/797Gxu5W1yXdLJOqjSmGEM/57bd9aedbf764341a29e8e9422db2f4b/liikunta_tEykr.jpg?w=2048&amp;q=75&amp;fit=crop-center 2048w" width="100%" height="100%" data-element="CoverImage" data-element-id="CoverImage(https://assets.lily.fi/qgki8duiycqt/797Gxu5W1yXdLJOqjSmGEM/57bd9aedbf764341a29e8e9422db2f4b/liikunta_tEykr.jpg)" class="Image__StyledImage-sc-xb2ri4-0 jHNExC"/></div></div></div><div class="BaseCover__Content-sc-x0tgve-1 doFPNv"><div class="BaseContent__Container-sc-1mgcaws-0 exsAXd"><h1 color="inherit" class="HeadingXL-sc-13l1bpd-0 BaseContent__Title-sc-1mgcaws-2 ePOqiu bIoAlk">Liikunta</h1><div color="inherit" class="BodyText-sc-1ap254p-0 ParagraphM-sc-1p87z5d-0 TjWoj fkgCGB">Kaipaatko ideoita arjen treeneihin, ideoita uuden lajin löytämiseen tai tukea urheilun aloittamiseen? </div></div></div></div></div></div><div class="PageBlock__Container-sc-1087hfz-0 iLOMJO"><div class="PageBlock__ContentContainer-sc-1087hfz-1 epcpCe align-wide"><div style="min-height:800px"></div></div></div><div class="PageBlock__Container-sc-1087hfz-0 iLOMJO"><div class="PageBlock__ContentContainer-sc-1087hfz-1 hEqFxW align-full"><div><div class="feedList__component___280OC"><div class="feedList__items___zxyM_ layout__container___3aEqU"><div class="transitionSlot__component___3IV1k layout__container___3aEqU transitionSlot__expandable___eFPXd"></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/sonjan-seikkailut-lapissa/talvivaelluksen-alkeet/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Sonja Lapissa</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Talvivaelluksen alkeet</h2></div><div class="feedItem__ingress___1PQSk">Tarkoitukseni oli jo viime talvena päästä telttailemaan ja retkeilemään yön yli Lapin luonnossa. Talvi kuitenkin meni tosi nopeasti ja retkeilyt jäi vain päiväretkiksi. Ei sekään huono ollut, koska oli hyvä saada tuntumaa Lapin tuntureiden ja yli päätänsä ympäristön vaihteleviin</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>3</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="PageElementFeedItem__Container-sc-wg1eli-0 iTGXLE"><div class="PageBlock__Container-sc-1087hfz-0 jRtbZN"><div class="PageBlock__ContentContainer-sc-1087hfz-1 hEqFxW align-wide"></div></div></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/tahan-on-tultu/nama-kaksi-asiaa-muuttivat-liikuntakasitykseni-ja-tottumukseni/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Tähän on tultu</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Nämä kaksi asiaa muuttivat liikuntakäsitykseni ja -tottumukseni</h2></div><div class="feedItem__ingress___1PQSk">Olemme toivepostauksen äärellä. Varsin usein minulta toivotaan juttuja, jotka liittyvät liikkumiseen, liikuntaharrastuksiin tai liikunnallisiin tottumuksiini. Nyt hiukan sovellan saamiani toiveita ja kirjoitan kahdesta asiasta, jotka muuttivat liikuntakäsitykseni ja -tottumukseni. Koska teksti</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>24</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>1</div></div></div></div></a></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/maija-meinaa-maralle-and-beyond/kympin-bileet-%f0%9f%a5%b3-viikolla-47/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Maija meinaa maralle and beyond</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Kympin bileet 🥳 viikolla 47</h2></div><div class="feedItem__ingress___1PQSk">Tämä oli vihdoin se viikko, kun juoksin ikuisuuksiin kymmenen kilometrin lenkin! Itse lenkin juokseminen olisi varmasti onnistunut aikaisemminkin, mutta nyt alkoi tuntua siltä, että myös palautuminen lenkistä voisi onnistua kohtuullisen vaivattomasti ja että nilkan oirehdinta on sen verran</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>3</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="FeedList__AdWrapper-sc-97y9j4-0 kbjIca"><span style="font-size:0"></span></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU transitionSlot__expandable___eFPXd"></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/pyorteessa/nain-loysin-liikunnan-ilon/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Pyörteessä</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Näin löysin liikunnan ilon</h2></div><div class="feedItem__ingress___1PQSk">En ole oikeastaan koskaan kokenut itseäni urheilulliseksi ihmiseksi. Viime aikoina olen kuitenkin saanut havahtua siihen, että liikunta syö ison osan ajastani. Vaikka olen vielä vasta-alkaja, voin nykyään rehellisellä omallatunnolla sanoa rakastavani liikuntaa.  Olen ollut joskus</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>1</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/kotona-kirjassa/kammarmaen-luontopolku-kouvolassa-hiljaisuutta-maisemia-ja-runoja/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Kotona kirjassa</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Kammarmäen luontopolku Kouvolassa — hiljaisuutta, maisemia ja runoja</h2></div><div class="feedItem__ingress___1PQSk">”Miks ihmiset astutte allapäin, / vaikk’ korkea taivas on yllä? / Ylös silmänne luokaa ystäväin,/ niin mielenne yhtyy kyllä!”(Eino Leino.) Korkeaa taivasta sain katsella ja hyvillä mielin astua, kun tutustuimme koiran kanssa meille uuteen kohteeseen, Kammarmäen luontopolkuun</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>2</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>2</div></div></div></div></a></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/maija-meinaa-maralle-and-beyond/kevytta-ja-kuumaa-viikolla-46/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Maija meinaa maralle and beyond</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Kevyttä Ja KUUMAA viikolla 46</h2></div><div class="feedItem__ingress___1PQSk">Viikko on liikunnan osalta ollut lopulta varsin kevyt ja sellainen viikko tuli tähän väliin elämästä johtuen, mutta joskus näitä kevyitä viikkoja olisi aivan todella hyvä myös ohjelmoida harjoittelukalenteriin ja useamminkin, mitä nyt on tullut. Tiesin tietysti jo hyvän aikaa sitten</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>4</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="FeedList__AdWrapper-sc-97y9j4-0 kbjIca"><span style="font-size:0"></span></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><span style="font-size:0"></span></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/halipula/liike-on-laake/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Halipula</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Liike on lääke</h2></div><div class="feedItem__ingress___1PQSk">Lääkäri epäili reumaa, ja kirjoitti lopulta hevoskuurin tulehduskipulääkettä. Pahoittelut, blogi on pari päivää myöhässä opiskelukiireiden vuoksi (yritän saada pari kurssia ympäristötyöstä ja vastuullisuusraportoinnista tehtyä kuun loppuun mennessä.) Kävin eilen lääkärillä</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>11</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/maija-meinaa-maralle-and-beyond/pari-juoksua-viikolla-45/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Maija meinaa maralle and beyond</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Pari juoksua viikolla 45</h2></div><div class="feedItem__ingress___1PQSk">Tällä viikolla olen juossut! Kahteen kertaan! Hyvinkin lyhyesti, mutta kahteen kertaan ja olen nauttinut näistä pikuruisista lenkeistä juosten salille. Jospa tämä juoksentelu alkaisi vähitellen tästä lutviutua… Jotenkin koen, että erityisesti tämä saleilu on vahvistanut jalan ja</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>5</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/parempaa-elamaa/hevosharrastajan-varustehankinnat-aikuisena-laadukkaat-tuotteet-tekevat-eron/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Parempaa elämää</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Hevosharrastajan varustehankinnat aikuisena – laadukkaat tuotteet tekevät eron</h2></div><div class="feedItem__ingress___1PQSk">Eilen oli varustepäivä – kävin nimittäin hankkimassa uudet Sprengerin kannukset ja Whalstenin työhanskat omaan hevosharrastukseeni. Nykyään sitä tulee osteltua uusia varusteita harvemmin, kun on oppinut hankkimaan kerralla kunnollista ja kestävää tavaraa. Aikuisena olen huomannut,</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>0</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>4</div></div></div></div></a></div><div class="FeedList__AdWrapper-sc-97y9j4-0 kbjIca"><span style="font-size:0"></span></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><span style="font-size:0"></span></div><div class="transitionSlot__component___3IV1k layout__container___3aEqU"><a href="https://www.lily.fi/blogit/kolmas-kerta-toden-sanoo-vai-eiko/joulua-huuliin/" style="text-decoration:none;color:inherit" class="feedItem__linkContainer___uelbc"><div class="WithCoverMedia__Root-sc-rhzrqo-0 fUfvgc feedItem__component___1p677"><div style="width:100%;height:0;padding-bottom:75%;position:relative;overflow:hidden"></div><div class="feedItem__tint___3N9cm"></div><div class="feedItem__content___3XjOG"><h3 class="feedItem__title___2DoHM"><small class="feedItem__brand___tW-WH">Kolmas kerta toden sanoo...vai eikö?</small></h3><div class="feedItem__titleContainer___r57en"><h2 class="HeadingL-sc-x8eab6-0 fLucps">Joulua huuliin</h2></div><div class="feedItem__ingress___1PQSk">Tänään lähdin kävelylle rannalle. Oli aika lämmin. Kaikki oli vähän masentavan näköistä ja harmaata. Sitten huomasin väripilkun. Varmasti kesän viimeiset kukat, takiaiset. Tänään 06.11.2024. Pihlajanmarjoja näkyi vielä olevan. Nekin loistivat siellä kirkkaina, oransseina.</div><div class="feedItem__interactions___2biWh"><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-heart feedItem__icon___2_vOM"></i>6</div><div class="feedItem__iconAndCount___2ebkn"><i class="far fa-comment feedItem__icon___2_vOM"></i>0</div></div></div></div></a></div><div class="feedList__loader___idlGu"><div class="feedList__spinner___t6_YE spinner__cubeGrid___1GzKd"><div class="spinner__cube___1yygW spinner__cube1___1hcRP"></div><div class="spinner__cube___1yygW spinner__cube2___3fldr"></div><div class="spinner__cube___1yygW spinner__cube3___2oD0u"></div><div class="spinner__cube___1yygW spinner__cube4___kD_KK"></div><div class="spinner__cube___1yygW spinner__cube5___2CizE"></div><div class="spinner__cube___1yygW spinner__cube6___25HAb"></div><div class="spinner__cube___1yygW spinner__cube7___1lbRg"></div><div class="spinner__cube___1yygW spinner__cube8___1YaDX"></div><div class="spinner__cube___1yygW spinner__cube9___JvM8H"></div></div><a href="https://www.lily.fi/teemat/liikunta?after=YXJyYXljb25uZWN0aW9uOjk=">Haetaan lisää</a></div></div></div></div></div></div></div></div></div><script>window.__initialState__ = {"routing":{"landingUrl":"/teemat/liikunta"},"gallery":{"open":null},"breakpoint":"desktop","scroll":{"prevScrollTop":0,"scrollTop":0,"deltaY":0,"pages":{}},"navigation":{"open":false,"active":{"section":null,"subsection":null}},"search":{"open":false,"query":{"keyword":"","contentType":{"key":"All","label":"Kaikki"},"filters":{}}},"recommendations":{},"animation":{"animating":false},"serverside":{"responseStatus":{}},"feed":{"title":"Liikunta","path":"/teemat/liikunta","color":null,"type":"Theme"},"pageStyle":{"pageClassName":null},"userIndicator":{"isOpen":false},"viewport":{"isBot":false},"ui":{"modals":{"queryKeys":{}},"sidebars":{}},"user":{"globalId":"2976bfa3-4e9b-42fd-942a-531a27f78d57"}}</script><script>window.__APOLLO_STATE__ = 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