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data-drupal-selector="search-api-sorts-widget-widget" action="/en/" method="post" id="search-api-sorts-widget-widget" accept-charset="UTF-8" data-gc-analytics-formname="HC-SC:Recipe search sort" data-gc-analytics-collect="[{"value":"select","emptyField": "n/a"}]"> <input data-drupal-selector="form-pejq5mexcmmgmde43lx8igtlrs88ss1skzckszmdzck" type="hidden" name="form_build_id" value="form-pEJQ5MExcmMGMDe43LX8igTlrS88sS1sKzckszmdzck" /><input data-drupal-selector="edit-search-api-sorts-widget-widget" type="hidden" name="form_id" value="search_api_sorts_widget_widget" /> </form> <div class="container bs-2col-bricked"> <div class="col-sm-3 col-md-3 col-lg-3 bs-region bs-region--top-left"> <div class="block-region-top-left"> <div data-block-plugin-id="cfg_logo_block" class="block block-cfg-block block-cfg-logo-block clearfix"> <a href="/en" class="cfg-logo-link"> <div class="text-logo-wrapper"> <div class="text-logo-wrapper-inner"> <h1 id="wb-cont">Canada’s food guide</h1> </div> </div> </a> </div> <nav role="navigation" aria-labelledby="cfg-homepage-menu-menu" data-block-plugin-id="menu_block:cfg-homepage-menu" id="cfg-homepage-menu" class="hidden-xs"> <h2 class="visually-hidden" id="cfg-homepage-menu-menu">Canada's Food Guide Main Menu</h2> <section class="hidden-xs cfg-homepage-menu"> <ul class="menu nav cfg-homepage-menu"> <li> <a href="/en/food-guide-snapshot/" data-drupal-link-system-path="food-guide-snapshot">Food guide snapshot</a> </li> <li> <a href="/en/kitchen/" data-drupal-link-system-path="kitchen">Recipes and cooking skills</a> </li> <li> <a href="/en/tips-for-healthy-eating/" data-drupal-link-system-path="tips-for-healthy-eating">Tips for healthy eating</a> </li> <li> <a href="/en/healthy-eating-resources/" data-drupal-link-system-path="healthy-eating-resources">Resources</a> </li> </ul> </section> </nav> </div> </div> <div class="col-sm-9 col-md-9 col-lg-9 bs-region bs-region--top-right"> <div class="block-region-top-right"> <div data-block-plugin-id="cfg_homepage_carousel_block" class="block block-cfg-block block-cfg-homepage-carousel-block clearfix"> <div class="wb-tabs carousel-s2 slow carousel"> <ul class="navigation" role="tablist"> <li class="active"><a href="#panel01">Food Guide Snapshot 1</a></li> <li><a href="#panel02">Food Guide Snapshot 2</a></li> <li><a href="#panel03">Food Guide Snapshot 3</a></li> </ul> <div class="tabpanels"> <div role="tabpanel" id="panel01" class="slide in cfg-slide"> <h2>Eat a variety of healthy foods each day</h2> <div class="image-map"> <img id="image-map-image" src="/themes/custom/wxtsub_bootstrap/images/food_guide_visual_en.png" alt="Healthy foods" usemap="#image-mapping" data-width="920" data-height="858"> <map name="image-mapping" id="image-mapping"> <area alt="Have plenty of vegetable and fruits" title="Have plenty of vegetable and fruits" href="/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-vegetables-and-fruits/" id="focused-carousal-2" coords="136,660,253,753,399,786,395,108,289,125,270,68,297,66,299,32,212,0,17,0,17,85,253,85,271,132,188,182,87,307,77,547" shape="poly" class="none-outline flip-indicator"> <area alt="Eat protein foods" title="Eat protein foods" href="/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-protein-foods/" coords="750,15,516,14,516,51,550,50,510,125,409,110,409,454,745,447,718,297,644,196,534,130,559,74,610,74,611,48,751,47" shape="poly" class="none-outline flip-indicator"> <area alt="Make water your drink of choice" title="Make water your drink of choice" href="/en/healthy-eating-recommendations/make-water-your-drink-of-choice/" coords="763,334,888,338,893,232,817,229,841,180,869,179,894,163,907,137,905,109,893,83,862,68,826,68,800,93,788,122,797,154,820,172,795,215,759,213,758,235,729,235" shape="poly" class="none-outline flip-indicator"> <area alt="Choose whole grain foods" title="Choose whole grain foods" href="/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-whole-grain-foods/" coords="571,857,796,859,792,753,672,741,616,798,606,840,554,760,658,679,738,553,747,452,406,457,409,785,518,778" shape="poly" class="none-outline flip-indicator"> </map> </div> </div> <div role="tabpanel" id="panel02" class="slide out cfg-slide"> <h2>Healthy eating is more than the foods you eat</h2><div class="view view-healthy-eating-recommendations view-id-healthy_eating_recommendations view-display-id-block_1 js-view-dom-id-52e9f2b23bce2fbd339ee6996699a854e0db3643d93b8a5935d07a483606a787"> <div class="view-content"> <div class="row recommendations-wrapper"> <div class="views-row result-1 col-md-6 col-sm-6 col-xs-6"><a href="/en/healthy-eating-recommendations/be-mindful-of-your-eating-habits/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-07/be_mindful.png" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Be mindful of your eating habits </div> </div> </a></div> <div class="views-row result-2 col-md-6 col-sm-6 col-xs-6"><a href="/en/healthy-eating-recommendations/cook-more-often/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-07/cook_more_often.png" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Cook more often </div> </div> </a></div> <div class="views-row result-3 col-md-6 col-sm-6 col-xs-6"><a href="/en/healthy-eating-recommendations/enjoy-your-food/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-02/enjoy.jpg" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Enjoy your food </div> </div> </a></div> <div class="views-row result-4 col-md-6 col-sm-6 col-xs-6"><a href="/en/healthy-eating-recommendations/eat-meals-others/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-07/eat_meals_with_others.png" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Eat meals with others </div> </div> </a></div> <div class="views-row result-5 col-md-4 col-sm-4 col-xs-4"><a href="/en/healthy-eating-recommendations/using-food-labels/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-07/use_food_label_29nov.jpg" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Use food labels </div> </div> </a></div> <div class="views-row result-6 col-md-4 col-sm-4 col-xs-4"><a href="/en/healthy-eating-recommendations/limit-highly-processed-foods/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-03/limits.png" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Limit highly processed foods </div> </div> </a></div> <div class="views-row result-7 col-md-4 col-sm-4 col-xs-4"><a href="/en/healthy-eating-recommendations/marketing-can-influence-your-food-choices/"> <div class="wrapper"> <img src="/sites/default/files/styles/snapshot_recomendation_581_x_290_/public/2020-07/food_marketing_compressed_english.png" width="581" height="290" alt="" loading="lazy" typeof="Image" class="img-responsive" /> <div class="views-field-title"> Marketing can influence your food choices </div> </div> </a></div> </div> </div> </div> </div> <div role="tabpanel" id="panel03" class="slide out cfg-slide"> <a href="https://www.canada.ca/en/health-canada/services/canada-food-guide/resources/snapshot/languages.html"><img src="/themes/custom/wxtsub_bootstrap/images/LangugesCFG_R2-en.jpg" alt="Food guide snapshot - Now available in many languages"></a> </div> </div> </div> </div> <nav role="navigation" aria-labelledby="cfg-homepage-menu-mobile-menu" data-block-plugin-id="menu_block:cfg-homepage-menu" id="cfg-homepage-menu-mobile" class="visible-xs"> <h2 class="visually-hidden" id="cfg-homepage-menu-mobile-menu">Canada's Food Guide Main Menu</h2> <section class="visible-xs cfg-homepage-menu-mobile"> <ul class="menu nav cfg-homepage-menu"> <li> <a href="/en/food-guide-snapshot/" data-drupal-link-system-path="food-guide-snapshot">Food guide snapshot</a> </li> <li> <a href="/en/kitchen/" data-drupal-link-system-path="kitchen">Recipes and cooking skills</a> </li> <li> <a 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src="/sites/default/files/styles/slick_gallery_mobile/public/2020-07/Guidelines-EN-Final.jpg" width="600" height="400" alt="" loading="lazy" typeof="foaf:Image" class="img-responsive" /> </div> <div class="title"> Canada’s Dietary Guidelines </div> </div> </a> </div> </div> </section> </div> </div> </div> </section> <section class="views-element-container block block-views block-views-blockrecipe-slideshow-homepage-block-1 clearfix" data-block-plugin-id="views_block:recipe_slideshow_homepage-block_1"> <h2 class="block-title">Recipes from the kitchen</h2> <div class="form-group"><div class="view view-recipe-slideshow-homepage view-id-recipe_slideshow_homepage view-display-id-block_1 js-view-dom-id-b7a8f5f47bcef4fde23e7ce86dd6d6121d6fa67494f6aa76089e9358d53a51a0"> <div class="view-content"> <div class="slick blazy slick--view slick--view--recipe-slideshow-homepage slick--view--recipe-slideshow-homepage--block-1 slick--view--recipe-slideshow-homepage-block-block-1 slick--skin--grid 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class="cfg-slide-label">Whole wheat flour tortillas</div></div></div></a></div><div class="slick__slide slide slide--1"><a href="/en/recipes/apple-nachos-peanut-butter-caramel-sauce/"><div class="slide__content"><div class="slide__media"><img src="/sites/default/files/styles/slick_gallery_mobile/public/2024-08/applenachos6-edit-wide.jpg" width="600" height="400" alt="" loading="lazy" typeof="Image" class="img-responsive" /></div><div class="slide__caption"><div class="cfg-slide-label">Apple nachos with peanut butter caramel sauce </div></div></div></a></div><div class="slick__slide slide slide--2"><a href="/en/recipes/trout-roasted-vegetables-low-bush-cranberry-relish/"><div class="slide__content"><div class="slide__media"><img src="/sites/default/files/styles/slick_gallery_mobile/public/2022-05/Trout%20with%20low%20bush%20cranberry%20relish-HERO.jpg" width="600" height="400" loading="lazy" typeof="Image" class="img-responsive" alt="" /></div><div class="slide__caption"><div class="cfg-slide-label">Trout with roasted vegetables and low bush cranberry relish</div></div></div></a></div><div class="slick__slide slide slide--3"><a href="/en/recipes/banana-walnut-loaf/"><div class="slide__content"><div class="slide__media"><img src="/sites/default/files/styles/slick_gallery_mobile/public/2022-05/Banana%20loaf%203.jpg" width="600" height="400" loading="lazy" typeof="Image" class="img-responsive" alt="" /></div><div class="slide__caption"><div class="cfg-slide-label">Banana walnut loaf</div></div></div></a></div><div class="slick__slide slide slide--4"><a href="/en/recipes/crowd-pleasing-chickpea-carrot-salad/"><div class="slide__content"><div class="slide__media"><img src="/sites/default/files/styles/slick_gallery_mobile/public/2020-07/chickpea_carrot_salad.jpg" width="600" height="400" alt="" loading="lazy" typeof="Image" class="img-responsive" /></div><div class="slide__caption"><div class="cfg-slide-label">Chickpea and carrot salad</div></div></div></a></div><div class="slick__slide slide slide--5"><a href="/en/recipes/zaatar-chicken-sheet-pan-dinner/"><div class="slide__content"><div class="slide__media"><img src="/sites/default/files/styles/slick_gallery_mobile/public/2021-02/Zaatar%20chicken%20%281%29.jpg" width="600" height="400" alt="" loading="lazy" typeof="Image" class="img-responsive" /></div><div class="slide__caption"><div class="cfg-slide-label">Za’atar chicken sheet pan dinner</div></div></div></a></div></div><nav role="navigation" class="slick__arrow right"><button type="button" data-role="none" class="slick-next slick-arrow" aria-label="Next slide" tabindex="0" ></button></nav></div> </div> </div> </div> </section> <section data-block-plugin-id="block_content:0953ac14-35d7-442d-a233-6b008872baa7" class="block block-block-content block-block-content0953ac14-35d7-442d-a233-6b008872baa7 clearfix"> <div class="subscribe-wrapper"> <div class="image"> <div class="wxt-media-default 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