Laurentian University

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PATCHES O'Houlihan");</script> <div class="header-image" style="background-image: url('https://laurentian.ca/assets/images/header-images/Counselling.jpg');"> <div class="header-overlay"> <div class="container inner"> <div class="header-image-text"> <h1>Counselling </h1> <h2>Call us. We're here to help. <br/> <br/> <a href="tel:7056736506">705-673-6506</a> <br/> <br/> <a href="tel:18004614030,6506">1-800-461-4030 ext: 6506</a></h2> </div> </div> </div> </div> <div class="section-nav"> <div class="container"> <div class="nav-container-center nav-width-50"> <ul class="nav navbar-nav"> <li class="s-h-header-links s-h-header-links-50"><a class="s-h-header-link-one" href="https://laurentian.ca/counselling/wellness">Wellness</a></li> <li class="s-h-header-links s-h-header-links-50"><a class="s-h-header-link-two" href="https://laurentian.ca/areyouok">Crisis and Urgent Situations</a></li> </ul> </div> </div> </div> <style> #breadcrumbs .mobile-only{display: inline-block !important;} </style> <section id="breadcrumbs" style="background-color: #FFF; margin-top: 10px;"> <div class="container" style="padding: 10px 0px 10px 0px;"> <a href="https://laurentian.ca/">Home</a> > <a href="https://laurentian.ca/services">Services</a> > Counselling </div> </section> <section class="component featuredgrid white"> <div class="container"> <div class="descript"> <h2 class="main-heading">Virtual and Online Services</h2> </div> <div class="row is-table-row"> <div class="col-sm-6 col-md-6 mobile-only featured-image" style="background-image:url('/assets/images/Web/Spring-Courses-Student-3.jpg')" aria-label="A student looking at a laptop while taking notes" role="img"> <div class="link-ft-box"> <div class="link-feature-box-content"> </div> </div> </div> <div class="col-sm-6 col-md-6 featured-content ft "> <h3 class="grid-heading">Virtual Appointments</h3> <p><h4>Staying connected while staying home</h4> <p>Counselling Services is now also offering appointments via telephone and video conference. Our counsellors will offer brief, solution-focused services to discuss your current needs and to establish a plan that includes the resources and services that will be the most helpful to you.</p> </p> <div class="row button-row-ft"> <div class="col-block col-xs-12 col-sm-12 col-md-6 col-lg-6 no-padding"> <a class="btn full btn-white" href="https://drive.google.com/file/d/19DDO2Thv6YrDZ3nz4kPKLGBZMW0oQP9t/view">Information Sheet: Virtual Appointments </a> </div> </div> </div> <div class="col-sm-6 col-md-6 desktop-only featured-image" style="background-image:url('/assets/images/Web/Spring-Courses-Student-3.jpg')" aria-label="A student looking at a laptop while taking notes" role="img"> <div class="link-ft-box"> <div class="link-feature-box-content"> </div> </div> </div> </div> <div class="row is-table-row"> <div class="col-sm-6 col-md-6 featured-image" style="background-image:url('/assets/images/Web/Entrepreneurship.jpg')" aria-label="A person typing on a computer" role="img"> <div class="link-ft-box"> <div class="link-feature-box-content"> </div> </div> </div> <div class="col-sm-6 col-md-6 featured-content ft "> <h3 class="grid-heading">The Inquiring Mind</h3> <p><h4>Interactive Workshop - Now Being Delivered Virtually!</h4> <p>The Inquiring Mind Post-Secondary is an evidence-based program designed to address and promote mental health and reduce the stigma of mental illness in an educational / student setting.</p> <p>For more information, send us an email:<strong> <a href="mailto:theinquiringmind@laurentian.ca">theinquiringmind@laurentian.ca</a></strong></p> </p> <div class="row button-row-ft"> <div class="col-block col-xs-12 col-sm-12 col-md-6 col-lg-6 no-padding"> <a class="btn full btn-white" href="mailto:theinquiringmind@laurentian.ca">Email The Inquiring Mind team</a> </div> </div> </div> </div> </div> </section> <section class="component text grey"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <h2 class="text-module-heading text-blue ">What is counselling?</h2> <div class="text-module-content "> <p>Counsellors listen and work with you to address personal issues and mental health concerns that may be interfering with your success as a student. We offer a range of services to promote effective learning, growth and personal development.</p> </div> </div> </div> </div> </section><section class="component text grey"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <h2 class="text-module-heading text-blue ">Confidentiality</h2> <div class="text-module-content "> <p>All meetings with counsellors are confidential. Your record is not part of University records and will not be released without your consent, except in extenuating circumstances. Only team members involved in supporting you will access your information. We are subject to the Personal Health Information Protection Act ("PHIPA"), the Freedom of<br /> Information and Protection of Privacy Act ("FIPPA"), and regulations of our regulatory colleges.</p> </div> </div> </div> </div> </section><section class="component text white"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <h2 class="text-module-heading text-blue ">Same-Day Individual Counselling</h2> <div class="text-module-content "> <p>If you are experiencing a situation where you need urgent assistance but do not have a scheduled appointment, counsellors will be available for same-day appointments Monday to Friday, between the hours of 1 p.m. and 3 p.m. </p> </div> </div> </div> </div> </section><section class="component text grey"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <h2 class="text-module-heading text-blue ">Workshops and Group Counselling</h2> <div class="text-module-content "> <p>When available, students may access these services to share experiences, learn new perspectives, and experiment with new behaviours, wellness skills and resiliency adaptations for university life.</p> </div> </div> </div> </div> </section> <section class="component calltoaction blue"> <div class="container"> <div class="row"> <div class="col-sm-12 col-md-12 calltoaction-content"> <h2 class="call-title">Book an appointment</h2> <div class="call-text"> <p>There are a few ways that you can book a counselling appointment. You can contact the Intake Coordinator by calling 705-673-6506, by e-mailing counselling@laurentian.ca, or you can book an appointment in person on the second floor of the R.D. Parker Building Monday to Friday, 9:00 a.m. to 4:30 p.m. (September-April) or 8:30 a.m. to 4:00 p.m (May-August).</p> </div> <div class="col-lg-12 call-button"> <a href="mailto:counselling@laurentian.ca" class="btn btn-lg btn-white" >Email counselling@laurentian.ca </a> </div> </div> </div> </div> </section> <section class="component accordion-module white"> <div class="container"> <div class="row"> <div class="col-lg-12 col-md-12 col-sm-12"> <h2 class="accordion-module-heading ">Frequently Asked Questions</h2> <div class="panel-group" id="accordion-1721230912" role="tablist" aria-multiselectable="true"> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-access"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#access" aria-expanded="false" aria-controls="access"> <h3 class="panel-title"> Who can access counselling services? </h3> </a> </div> <div id="access" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-access"> <div class="panel-body"> <p>Confidential, short-term counselling services are offered free of charge to all currently enrolled students.</p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-miss-appointment"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#miss-appointment" aria-expanded="false" aria-controls="miss-appointment"> <h3 class="panel-title"> What should I do if I have to miss an appointment? </h3> </a> </div> <div id="miss-appointment" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-miss-appointment"> <div class="panel-body"> <p>If you anticipate the need to miss an appointment, please notify us as soon as possible. Except in emergency situations, it is your responsibility to inform the counsellor or the Intake Coordinator at least 24 hours in advance so that the time can be made available to others. Please note that if you do not attend your appointment, you may have to wait until the next available appointment with your counsellor due to the high volume of requests for counselling services.</p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-prepare"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#prepare" aria-expanded="false" aria-controls="prepare"> <h3 class="panel-title"> How can I prepare for my counselling session? </h3> </a> </div> <div id="prepare" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-prepare"> <div class="panel-body"> <p>It is helpful if you come prepared with specific concerns or problems that you would like to discuss. It can also be helpful if you have a specific goal that you would like to achieve during your sessions.</p> <p>Allow for 45 to 50 minutes for your first visit with a counsellor as we will:</p> <ul> <li>provide information about what to expect from the counselling process;</li> <li>discuss your presenting issues and concerns;</li> <li>develop a plan with you for counselling and/or referral to services on or off campus which best meet your needs.</li> </ul> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-more-info"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#more-info" aria-expanded="false" aria-controls="more-info"> <h3 class="panel-title"> How can I get more information about counselling services? </h3> </a> </div> <div id="more-info" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-more-info"> <div class="panel-body"> <p>If you would like more information about counselling services, you are invited to schedule a 15 minute appointment with a counsellor, who will explain the services that are available and answer any questions you may have.</p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-collapse5-1721230912"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#collapse5-1721230912" aria-expanded="false" aria-controls="collapse5-1721230912"> <h3 class="panel-title"> I am currently located outside of Ontario. Where can I access counselling services? </h3> </a> </div> <div id="collapse5-1721230912" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-collapse5-1721230912"> <div class="panel-body"> <p>Not sure where to start? Our counsellors will work with you to identify resources and services that are available online and in your area. To schedule an appointment to speak with a counsellor, please contact us at <a href="tel:18004614030,6506">1-800-461-4030 ext: 6506</a> or at <a href="tel:7056736506">705-673-6506</a>, or by email at <a href="mailto:counselling@laurentian.ca">counselling@laurentian.ca</a>. </p> <p> </p> <p>Students located outside of Ontario<strong> </strong>can speak to a mental health professional 24/7 (no appointment needed) through GuardMe:</p> <p><strong>Call:</strong> 1-844-451-9700 (If calling from outside of Canada or the United States, dial 011-416-380-6578)</p> <p><strong>Chat:</strong> Download the free <a href="https://myssp.app/keepmesafe/ca/home">MY SSP</a> app or visit the<a href="http://myssp.app/keepmesafe/ca/home"> GuardMe website</a>.</p> <p>GuardMe provides students with both immediate and ongoing support from multilingual and culturally matched counsellors.</p> </div> </div> </div> <div class="panel panel-default"> <div class="panel-heading" role="tab" id="heading-collapse6-1721230912"> <a role="button" class="accordion-toggle collapsed" data-toggle="collapse" href="#collapse6-1721230912" aria-expanded="false" aria-controls="collapse6-1721230912"> <h3 class="panel-title"> I am currently located outside of Canada. Where can I access counselling services? </h3> </a> </div> <div id="collapse6-1721230912" class="panel-collapse collapse" role="tabpanel" aria-labelledby="heading-collapse6-1721230912"> <div class="panel-body"> <p>Not sure where to start? Our counsellors will work with you to identify resources and services that are available online and in your area. To schedule an appointment to speak with a counsellor, please contact us at <a href="tel:18004614030,6506">1-800-461-4030 ext: 6506</a> or at <a href="tel:7056736506">705-673-6506</a>, or by email at <a href="mailto:counselling@laurentian.ca">counselling@laurentian.ca</a>. </p> <p> </p> <p>If you need immediate counselling support:</p> <p> </p> <p>Students located outside of Canada<strong> </strong>can speak to a mental health professional 24/7 (no appointment needed) through GuardMe:</p> <p><strong>Call:</strong> 1-844-451-9700 (If calling from outside of Canada or the United States, dial 011-416-380-6578)</p> <p><strong>Chat:</strong> Download the free<a href="http://myssp.app/keepmesafe/ca/home"> MY SSP</a> app or visit the <a href="https://myssp.app/keepmesafe/ca/home">GuardMe website</a>.</p> <p>GuardMe provides students with both immediate and ongoing support from multilingual and culturally matched counsellors.</p> </div> </div> </div> </div> </div> </div> </div> </section> <style> </style> <section class="component btnlist white"> <div class="container "> <h2 class="btnlist-title ">Other resources</h2> <div class="row primary"> <div class="col-lg-4 col-md-4 col-sm-6 col-xs-12 col-theme-default primary-column"> <h3 class="btnlist-section-title ">On campus</h3> <div class="btn-col"> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="centre-academic-excellence"> Academic Support </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="accessibility-services"> Accessibility Services </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="health-wellness"> Health & Wellness </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="equity-diversity-and-human-rights"> Equity, Diversity & Human Rights Office </a> </div> </div> </div> <div class="col-lg-4 col-md-4 col-sm-6 col-xs-12 col-theme-default primary-column"> <h3 class="btnlist-section-title ">On campus</h3> <div class="btn-col"> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="support/campus-safety"> Campus Safety </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="indigenous-programs/islc"> Indigenous Sharing & Learning Centre </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="international-student-services"> International Student Services </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="services/culture-and-lifestyle"> Culture and Lifestyle </a> </div> </div> </div> <div class="col-lg-4 col-md-4 col-sm-6 col-xs-12 col-theme-default primary-column"> <h3 class="btnlist-section-title ">Community</h3> <div class="btn-col"> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="https://www.hsnsudbury.ca/portalen/Programs-and-Services/Mental-Health-and-Addictions/Crisis-Intervention-Services"> Crisis Intervention (Sudbury) </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="https://www.hsnsudbury.ca/portalen/Programs-and-Services/Mental-Health-and-Addictions/Accessing-Services"> Health Sciences North </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="https://sm.cmha.ca"> Canadian Mental Health Association </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="https://www.phsd.ca/"> Public Health Sudbury & Districts </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="https://www.drugrehab.ca/"> Drug & Alcohol Rehab Support and Services </a> </div> <div class="outer_button research btn-width-12"> <a class="btn btn-default" href="https://myssp.app/keepmesafe/ca/home"> GuardMe Student Support Program </a> </div> </div> </div> </div> </div> </section> <section class="component contact white"> <div class="container"> <div class="row"> <div class="col-md-6 info-container"> <div class="contact-text"> <h3 class="contact-title">Counselling Services</h3> <h4 class="contact-subtitle"><br /> Second Floor<br /> R.D. Parker Building</p> <p>Monday to Friday<br /> 9:00 a.m. to 4:30 p.m.<br /> <br /></h4> <ul class="list-no-deco contact-list"> <li><a href=""><span class="glyphicon glyphicon-map-marker"></span> 935 Ramsey Lake Road. Sudbury, ON P3E 2C6</a></li> <li class="list-inline"><a alt="Primary Phone Number" href="tel:7056736506"><span class="glyphicon glyphicon-earphone"></span> (705) 673-6506</a></li> <li><a href="mailto:counselling@laurentian.ca"><span class="glyphicon glyphicon-envelope""></span> counselling@laurentian.ca</a></li> </ul> </div> </div> <div class="col-md-6 map-container"> <iframe width="100%" height="400" frameborder="0" title="Google Maps" style="border:0" src="https://www.google.com/maps/embed/v1/place?key=AIzaSyASdY-Cx0QfYTI7u1s-JS0vIct84pk66XY&q=Laurentian University" allowfullscreen></iframe> </div> </div> </div> </section> </div> <script src="https://laurentian.ca/sites/all/themes/newLul/assets/js/parallax.js"></script> <script> $(document).ready(function(){ //var contentPlacement = $('#header').position().top + $('#header').height(); //$('.main-content').css('margin-top',contentPlacement);}); </script> </div> </div> </div> </div>  <footer class="footer" id="footer">  <div id="main-footer"> <div class="container"> <div class="row"> <div class="col-md-4" id="contact-col-left"> <div class="region region-foot-left"> <div id="block-block-2" class="block block-block"> <div class="content"> <ul> <li><a href="https://my.laurentian.ca/zoom/support.php?campaign_id=gKdUsio9S12KZ47JlVnLQA&channel=chat&welcome_screen=on&lang=en" target="_blank">Chat with us!</a></li> <li><a href="/academics" target="_blank">Academics</a></li> <li><a href="/admissions" target="_blank">Admissions</a></li> <li><a href="/careers" target="_blank">Careers</a></li> <li><a href="/help" target="_blank">Helpful Contacts</a></li> <li><a href="/services" target="_blank">Services</a></li> <li><a href="/faculty-staff" target="_blank">Directories</a></li> </ul> </div> </div> </div> </div> <div class="col-md-4" id="contact-col-center"> <div class="region region-foot-center"> <div id="block-block-3" class="block block-block"> <div class="content"> <h2>Contact Us</h2> <ul> <li><a href="tel:18004614030">1.800.461.4030</a></li> <li><a href="tel:17056751151">705.675.1151</a></li> <li><a href="/campus-maps">View Campus Map</a></li> <li><a href="https://goo.gl/maps/v5bzLUvKhNFwYDsS9">935 Ramsey Lake Rd. 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