Recovery toolkit

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c-nav-mob__link--sub-list">Chatrooms</a></li> </ul> </li> <li class="c-nav-mob__item c-nav-mob__item--parent c-nav-mob__item--is-active"><a href="https://www.gamcare.org.uk/self-help/" class="c-nav-mob__link">Recovery toolkit</a> <ul class="c-nav-mob__sub-list"> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/empowerme/" class="c-nav-mob__link c-nav-mob__link--sub-list">EmpowerMe</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/self-help-resources/" class="c-nav-mob__link c-nav-mob__link--sub-list">Self-Guided Resources</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/self-exclusion/" class="c-nav-mob__link c-nav-mob__link--sub-list">Self-exclusion</a></li> <li class="c-nav-mob__item--sub-list"><a href="https://www.gamcare.org.uk/self-help/blocking-software/" class="c-nav-mob__link c-nav-mob__link--sub-list">Blocking software</a></li> <li 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class="c-btn__title">Connect now</span> </span> </a> </div> <div class="banner-cta__close-btn" style="display: flex; align-items: center;"> <button style="" id="close-banner" aria-label="close banner button" ><i class="fa fa-times"></i></button> </div> </div> </div> </section> <section data-rocket-location-hash="9de059af32fc0e82397c9765dcd1f031" class="c-section-breadcrumbs-top"> <div data-rocket-location-hash="4c540835e72d0520b255e1d4586334f4" class="container"> <nav class="c-breadcrumbs" typeof="BreadcrumbList" vocab="https://schema.org/">  <span property="itemListElement" typeof="ListItem"><a property="item" typeof="WebPage" title="Go to Home." href="https://www.gamcare.org.uk" class="home"><span property="name">Home</span></a><meta property="position" content="1"></span><i class="fas fa-caret-right"></i><span class="post post-page current-item">Recovery toolkit</span> </nav> </div> </section> <section data-rocket-location-hash="f5f7b89c2de1d1606462fcca1a1b7186" class="c-section-page-content"> <div data-rocket-location-hash="504ea679be4187ce2c96ad18a3ea8a38" class="container"> <div class="row justify-content-between"> <main class="col-12 col-md-8"> <article> <header class="o-text-content"> <h1 class="mb-15">Recovery toolkit</h1> <p class="u-font-lg font-weight-bold">We offer a range of information, advice and support to people affected by gambling. There are also practical tools and resources available to help you.</p> </header> <div class="o-feat-image"> <figure class="o-ratio"> <div style="padding-bottom:70%"></div> <img class="o-ratio__content" data-lazy-srcset="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LnBuZyJ9 1000w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTMwMHgyMTAucG5nIn0= 300w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTc2OHg1MzgucG5nIn0= 768w" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" data-sizes="auto" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LnBuZyJ9"><noscript><img class="o-ratio__content" srcset="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LnBuZyJ9 1000w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTMwMHgyMTAucG5nIn0= 300w, https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTc2OHg1MzgucG5nIn0= 768w" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LnBuZyJ9" data-sizes="auto" alt=""></noscript> </figure> </div> <div class="o-text-content s-editor"> </div> </article> </main> <aside class="col-12 col-md-4 col-lg-3 o-sidebar"> <nav class="c-nav-sidebar c-nav-sidebar--tags d-md-block d-none " aria-label="Related pages"> <h4 class="c-nav-sidebar__title">Recovery toolkit</h4> <ul class="o-list-bare"> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/links-to-other-support-agencies/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Links to other support agencies</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/self-help-resources/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Self-Guided Resources</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/self-exclusion/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Self-exclusion</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/blocking-software/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Blocking software</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/managing-your-money/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Managing your money</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/online-peer-support-service/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">Online Peer Support Service</span> </a> </li> <li class="c-nav-sidebar__item"> <a href="https://www.gamcare.org.uk/self-help/empowerme/" class="c-btn c-nav-sidebar__link "> <span class="c-btn__title">EmpowerMe</span> </a> </li> </ul> </nav> <div class="mb-45"> <hr class="c-sep-light mb-20"> <p class="u-h2 mb-15 c-nav-sidebar__quote">"The work GamCare does is amazing, I'm so glad they are here for us."</p> <hr class="c-sep-light mt-20"> </div> <div> </div> </aside> </div> </div> </section> <section data-rocket-location-hash="e6eb19c69fd19623440cd5890985776e" class="c-section-image-cards-vertical"> <div data-rocket-location-hash="a59e01a12a501a18633c0de05e6fb13b" class="container"> <h2></h2> <div class="row"> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/empowerme/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="man using mobile phone" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDNcL3NodXR0ZXJzdG9ja18xMTM0NjI3NTIxLTQ1N3gyMzguanBnIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDNcL3NodXR0ZXJzdG9ja18xMTM0NjI3NTIxLTQ1N3gyMzguanBnIn0=" alt="man using mobile phone"></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">EmpowerMe</h3> <p class="mb-10">A self-guided support tool designed to help you on your journey to stop or reduce your gambling.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/self-help-resources/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1VudGl0bGVkLWRlc2lnbi03LWUxNjcxNzA5NzIyNTAzLTQ1N3gyMzgucG5nIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1VudGl0bGVkLWRlc2lnbi03LWUxNjcxNzA5NzIyNTAzLTQ1N3gyMzgucG5nIn0=" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Self-Guided Workbook</h3> <p class="mb-10">Download our workbook for anyone who would like to change their relationship with gambling.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/blocking-software/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTBcL2lQaG9uZS0xMS1pbi10aGUtaGFuZHMtb2YtYS13b21hbi13YXRjaGluZy1mb290YmFsbC1vbi10aGUtVFZfaG9tZXBhZ2UtZTE2Njk2NDc5OTc5OTUtNDU3eDIzOC5wbmcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTBcL2lQaG9uZS0xMS1pbi10aGUtaGFuZHMtb2YtYS13b21hbi13YXRjaGluZy1mb290YmFsbC1vbi10aGUtVFZfaG9tZXBhZ2UtZTE2Njk2NDc5OTc5OTUtNDU3eDIzOC5wbmcifQ==" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Blocking software</h3> <p class="mb-10">Find out about how blocking software for you devices can help you manage urges by blocking online gambling sites.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/self-exclusion/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL0xFLVNHUy1lMTY4MjQ5OTc2OTM4Ny00NTd4MjM4LnBuZyJ9"><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL0xFLVNHUy1lMTY4MjQ5OTc2OTM4Ny00NTd4MjM4LnBuZyJ9" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Self-exclusion</h3> <p class="mb-10">Get information on excluding yourself from gambling in person or on websites and apps.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/managing-your-money/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDNcL2lTdG9jay0xMTYzMTExMDQ0LTQ1N3gyMzguanBnIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDNcL2lTdG9jay0xMTYzMTExMDQ0LTQ1N3gyMzguanBnIn0=" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Money and Debt Management</h3> <p class="mb-10">Ways you can deal with debt and other financial difficulties related to gambling.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://www.gamcare.org.uk/self-help/online-peer-support-service/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDJcL0Jsb2ctaGVhZGVyLWltYWdlcy0xMS1lMTcwODA5NzE0MDUwNS00NTd4MjM4LnBuZyJ9"><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMDJcL0Jsb2ctaGVhZGVyLWltYWdlcy0xMS1lMTcwODA5NzE0MDUwNS00NTd4MjM4LnBuZyJ9" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Online Peer Support Service</h3> <p class="mb-10">Connecting with others through shared experiences can be a vital part of recovery for a lot of people.</p> </div> </div> </a> </div> <div class="col-12 col-sm-6 col-lg-3 d-flex flex-column"> <a href="https://community.gamcare.org.uk/forum/" class="o-link-bare d-flex flex-column flex-fill"> <div class="c-card c-card--image-vert"> <div class="c-card__image"> <div class="c-card__image-crop c-card__image-crop--vert"> <figure class="o-ratio"> <div style="padding-bottom:52.08%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTQ1N3gyMzgucG5nIn0="><noscript><img class="o-ratio__content" 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data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTQ1N3gyMzgucG5nIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMTJcL1NtYXJ0cGhvbmUtaW4tdGhlLWhhbmRzLW9mLWEtbWFuX3Bob25lLWUxNjcxNzExOTg1OTE1LTQ1N3gyMzgucG5nIn0=" alt=""></noscript> </figure> </div> </div> <div class="c-card__body-image-vert"> <h3 class="c-card__title c-card__title--blue">Chatroom</h3> <p class="mb-10">We run regular sessions in the online chatroom, where users can use live text chat to talk about gambling supported by an Adviser.</p> </div> </div> </a> </div> </div> </div> </section> <nav class="c-nav-sidebar c-nav-sidebar--tags d-block d-md-none " aria-label="Related pages"> <h4 class="c-nav-sidebar__title">Recovery toolkit</h4> <ul class="o-list-bare"> <li 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These cookies ensure basic functionalities and security features of the website, anonymously. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checbox-analytics</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checbox-functional</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checbox-others</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checkbox-advertisement</td><td class="cookielawinfo-column-3">1 year</td><td class="cookielawinfo-column-4">The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Advertisement".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checkbox-necessary</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">cookielawinfo-checkbox-performance</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">PHPSESSID</td><td class="cookielawinfo-column-3">session</td><td class="cookielawinfo-column-4">This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">viewed_cookie_policy</td><td class="cookielawinfo-column-3">11 months</td><td class="cookielawinfo-column-4">The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">VISITOR_INFO1_LIVE</td><td class="cookielawinfo-column-3">5 months 27 days</td><td class="cookielawinfo-column-4">This cookie is set by Youtube. Used to track the information of the embedded YouTube videos on a website.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">YSC</td><td class="cookielawinfo-column-3">session</td><td class="cookielawinfo-column-4">This cookies is set by Youtube and is used to track the views of embedded videos.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-functional" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-functional" aria-controls="wt-cli-tab-functional" class="cli-nav-link cli-settings-mobile" data-target="functional" data-toggle="cli-toggle-tab"> Functional </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-functional" aria-label="functional" data-id="checkbox-functional" role="switch" aria-controls="wt-cli-tab-link-functional" aria-labelledby="wt-cli-tab-link-functional" /> <label for="wt-cli-checkbox-functional" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">functional</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-functional" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-functional" class="cli-tab-pane cli-fade" data-id="functional"> <div class="wt-cli-cookie-description">Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_scid</td><td class="cookielawinfo-column-3">1 year 1 month</td><td class="cookielawinfo-column-4">This cookie is set by Snapchat. This cookie is used to serve and store Snapchat Pixel unique ID of the User.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-performance" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-performance" aria-controls="wt-cli-tab-performance" class="cli-nav-link cli-settings-mobile" data-target="performance" data-toggle="cli-toggle-tab"> Performance </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-performance" aria-label="performance" data-id="checkbox-performance" role="switch" aria-controls="wt-cli-tab-link-performance" aria-labelledby="wt-cli-tab-link-performance" /> <label for="wt-cli-checkbox-performance" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">performance</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-performance" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-performance" class="cli-tab-pane cli-fade" data-id="performance"> <div class="wt-cli-cookie-description">Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. </div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-analytics" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-analytics" aria-controls="wt-cli-tab-analytics" class="cli-nav-link cli-settings-mobile" data-target="analytics" data-toggle="cli-toggle-tab"> Analytics </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-analytics" aria-label="analytics" data-id="checkbox-analytics" role="switch" aria-controls="wt-cli-tab-link-analytics" aria-labelledby="wt-cli-tab-link-analytics" /> <label for="wt-cli-checkbox-analytics" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">analytics</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-analytics" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-analytics" class="cli-tab-pane cli-fade" data-id="analytics"> <div class="wt-cli-cookie-description">Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_ga</td><td class="cookielawinfo-column-3">2 years</td><td class="cookielawinfo-column-4">This cookie is installed by Google Analytics. The cookie is used to calculate visitor, session, campaign data and keep track of site usage for the site's analytics report. The cookies store information anonymously and assign a randomly generated number to identify unique visitors.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_gat_UA-3398770-1</td><td class="cookielawinfo-column-3">1 minute</td><td class="cookielawinfo-column-4">This is a pattern type cookie set by Google Analytics, where the pattern element on the name contains the unique identity number of the account or website it relates to. It appears to be a variation of the _gat cookie which is used to limit the amount of data recorded by Google on high traffic volume websites.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_gid</td><td class="cookielawinfo-column-3">1 day</td><td class="cookielawinfo-column-4">This cookie is installed by Google Analytics. The cookie is used to store information of how visitors use a website and helps in creating an analytics report of how the website is doing. The data collected including the number visitors, the source where they have come from, and the pages visted in an anonymous form.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">iutk</td><td class="cookielawinfo-column-3">5 months 27 days</td><td class="cookielawinfo-column-4">This cookie is used by Issuu analytic system. The cookies is used to gather information regarding visitor activity on Issuu products.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">vuid</td><td class="cookielawinfo-column-3">2 years</td><td class="cookielawinfo-column-4">This domain of this cookie is owned by Vimeo. This cookie is used by vimeo to collect tracking information. It sets a unique ID to embed videos to the website.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-advertisement" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-advertisement" aria-controls="wt-cli-tab-advertisement" class="cli-nav-link cli-settings-mobile" data-target="advertisement" data-toggle="cli-toggle-tab"> Advertisement </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-advertisement" aria-label="advertisement" data-id="checkbox-advertisement" role="switch" aria-controls="wt-cli-tab-link-advertisement" aria-labelledby="wt-cli-tab-link-advertisement" /> <label for="wt-cli-checkbox-advertisement" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">advertisement</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-advertisement" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-advertisement" class="cli-tab-pane cli-fade" data-id="advertisement"> <div class="wt-cli-cookie-description">Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_fbp</td><td class="cookielawinfo-column-3">3 months</td><td class="cookielawinfo-column-4">This cookie is set by Facebook to deliver advertisement when they are on Facebook or a digital platform powered by Facebook advertising after visiting this website.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">flashtalkingad1</td><td class="cookielawinfo-column-3">2 years</td><td class="cookielawinfo-column-4">This cookie is set by the provider flashtalking.com. This cookie is used for storing what ads the user has seen. This cookie helps to improve the advertising on third party websites.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">fr</td><td class="cookielawinfo-column-3">3 months</td><td class="cookielawinfo-column-4">The cookie is set by Facebook to show relevant advertisments to the users and measure and improve the advertisements. The cookie also tracks the behavior of the user across the web on sites that have Facebook pixel or Facebook social plugin.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">IDE</td><td class="cookielawinfo-column-3">1 year 24 days</td><td class="cookielawinfo-column-4">Used by Google DoubleClick and stores information about how the user uses the website and any other advertisement before visiting the website. This is used to present users with ads that are relevant to them according to the user profile.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">mc</td><td class="cookielawinfo-column-3">1 year 1 month</td><td class="cookielawinfo-column-4">This cookie is associated with Quantserve to track anonymously how a user interact with the website.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">sc_at</td><td class="cookielawinfo-column-3">1 year 24 days</td><td class="cookielawinfo-column-4">The cookie is set by Snapchat. This cookie is used for advertising purpose. It shows relevant ads to the users by tracking user behaviour on Snapchat.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">test_cookie</td><td class="cookielawinfo-column-3">15 minutes</td><td class="cookielawinfo-column-4">This cookie is set by doubleclick.net. The purpose of the cookie is to determine if the user's browser supports cookies.</td></tr></tbody></table></div> </div> </div> </div> <div class="cli-tab-section"> <div class="cli-tab-header"> <a id="wt-cli-tab-link-others" tabindex="0" role="tab" aria-expanded="false" aria-describedby="wt-cli-tab-others" aria-controls="wt-cli-tab-others" class="cli-nav-link cli-settings-mobile" data-target="others" data-toggle="cli-toggle-tab"> Others </a> <div class="cli-switch"> <input type="checkbox" class="cli-user-preference-checkbox" id="wt-cli-checkbox-others" aria-label="others" data-id="checkbox-others" role="switch" aria-controls="wt-cli-tab-link-others" aria-labelledby="wt-cli-tab-link-others" /> <label for="wt-cli-checkbox-others" class="cli-slider" data-cli-enable="Enabled" data-cli-disable="Disabled"><span class="wt-cli-sr-only">others</span></label> </div> </div> <div class="cli-tab-content"> <div id="wt-cli-tab-others" tabindex="0" role="tabpanel" aria-labelledby="wt-cli-tab-link-others" class="cli-tab-pane cli-fade" data-id="others"> <div class="wt-cli-cookie-description">Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. <table class="wt-cli-element cookielawinfo-row-cat-table cookielawinfo-winter"><thead><tr><th scope="col" class="cookielawinfo-column-1">Cookie</th><th scope="col" class="cookielawinfo-column-3">Duration</th><th scope="col" class="cookielawinfo-column-4">Description</th></tr></thead><tbody><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">_schn</td><td class="cookielawinfo-column-3">session</td><td class="cookielawinfo-column-4">No description available.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">CONSENT</td><td class="cookielawinfo-column-3">16 years 6 months 3 days 14 hours</td><td class="cookielawinfo-column-4">No description</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">X-AB</td><td class="cookielawinfo-column-3">1 day</td><td class="cookielawinfo-column-4">No description available.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">yt-remote-connected-devices</td><td class="cookielawinfo-column-3">never</td><td class="cookielawinfo-column-4">No description available.</td></tr><tr class="cookielawinfo-row"><td class="cookielawinfo-column-1">yt-remote-device-id</td><td class="cookielawinfo-column-3">never</td><td class="cookielawinfo-column-4">No description available.</td></tr></tbody></table></div> </div> </div> </div> </div> </div> </div> </div> <div class="cli-modal-footer"> <div class="wt-cli-element cli-container-fluid cli-tab-container"> <div class="cli-row"> <div class="cli-col-12 cli-align-items-stretch cli-px-0"> <div class="cli-tab-footer wt-cli-privacy-overview-actions"> <a id="wt-cli-privacy-save-btn" role="button" tabindex="0" data-cli-action="accept" class="wt-cli-privacy-btn 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