セロトニン - 夢実現・目標達成のための考え方と心身声のトレーニング（旧：ヴォイストレーナーの選び方）

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id="blog-description">声、発声、聞くこと、ヴォイストレーニングに関心のある人に（ 1本版は、noteをご活用ください。）</h2> </div> </div> </header> <div id="content" class="hfeed" > <div id="content-inner"> <div id="wrapper"> <div id="main"> <div id="main-inner">   <article class="entry hentry test-hentry js-entry-article date-first autopagerize_page_element chars-200 words-100 mode-html entry-odd" id="entry-6801883189112059112" data-keyword-campaign="" data-uuid="6801883189112059112" data-publication-type="entry"> <div class="entry-inner"> <header class="entry-header"> <div class="date entry-date first"> <a href="https://trainersen.hatenablog.com/archive/2024/06/05" rel="nofollow"> <time datetime="2024-06-05T12:00:00Z" title="2024-06-05T12:00:00Z"> <span class="date-year">2024</span><span class="hyphen">-</span><span class="date-month">06</span><span class="hyphen">-</span><span class="date-day">05</span> </time> </a> </div> <h1 class="entry-title"> <a href="https://trainersen.hatenablog.com/entry/2024/06/05/210000_1" class="entry-title-link bookmark">セロトニン</a> </h1> <div class="entry-categories categories"> <a href="https://trainersen.hatenablog.com/archive/category/17.%E5%96%89%E3%83%88%E3%83%AC%2F%E3%82%A2%E3%83%B3%E3%83%81%E3%82%A8%E3%82%A4%E3%82%B8%E3%83%B3%E3%82%B0%2F%E5%81%A5%E5%BA%B7%2F%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88" class="entry-category-link category-17.喉トレ/アンチエイジング/健康/ダイエット">17.喉トレ/アンチエイジング/健康/ダイエット</a> </div> </header> <div class="entry-content hatenablog-entry"> <p><a class="keyword" href="https://d.hatena.ne.jp/keyword/%BF%C0%B7%D0%C5%C1%C3%A3%CA%AA%BC%C1">神経伝達物質</a>は消化管ホルモンと同じ物質か似ているといわれます。<a class="keyword" href="https://d.hatena.ne.jp/keyword/%A5%BB%A5%ED%A5%C8%A5%CB%A5%F3">セロトニン</a>がその代表例です。腸内環境の悪化に影響するのです。<a class="keyword" href="https://d.hatena.ne.jp/keyword/%A5%A2%A5%EB%A5%C4%A5%CF%A5%A4%A5%DE%A1%BC">アルツハイマー</a>などとも関係があるといわれています。</p> </div> <footer class="entry-footer"> <div class="entry-tags-wrapper"> <div class="entry-tags"> <span class="entry-tag"> <a 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class="entry-tag-icon">#</span><span class="entry-tag-label">アルツハイマー</span> </a> </span> <span class="entry-tag"> <a href="https://d.hatena.ne.jp/keyword/%E6%82%AA%E5%8C%96" class="entry-tag-link"> <span class="entry-tag-icon">#</span><span class="entry-tag-label">悪化</span> </a> </span> <span class="entry-tag"> <a href="https://d.hatena.ne.jp/keyword/%E5%BD%B1%E9%9F%BF" class="entry-tag-link"> <span class="entry-tag-icon">#</span><span class="entry-tag-label">影響</span> </a> </span> <span class="entry-tag"> <a href="https://d.hatena.ne.jp/keyword/%E9%96%A2%E4%BF%82" class="entry-tag-link"> <span class="entry-tag-icon">#</span><span class="entry-tag-label">関係</span> </a> </span> <span class="entry-tag"> <a href="https://d.hatena.ne.jp/keyword/%E7%A5%9E%E7%B5%8C%E4%BC%9D%E9%81%94%E7%89%A9%E8%B3%AA" class="entry-tag-link"> <span class="entry-tag-icon">#</span><span class="entry-tag-label">神経伝達物質</span> </a> </span> </div> </div> <p class="entry-footer-section track-inview-by-gtm" 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