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Not being sure what to expect, I spent most of today trying to think of a valid excuse not to turn up. Having a little snivel and being a bit sneezey just wasn’t enough, so I got my running kit on and made my way to the Meadows here in Edinburgh.</p> <p>I’d never heard of British Military Fitness before, but they seem to be pretty popular. There must have been about 60 people there tonight, with well over 50% being girls. </p> <p>They have three levels: Blue for an easy-ish time; red for the fitter; green for the even fitter. Being my first session, I was put into the blue team. </p> <p>We spent an hour of running, push ups, sit ups and much more, working on all sorts of arm and leg muscles. It was a good mixture of exercise. I was pleased that I wasn’t too challenged during the session, so I might try for the red team next time.<br /> It’s all outside, so I was prepared to get very muddy, not quite prepared for the worms. Hands down in the mud gave me a massive attack of screaming barfies, but the moon was out and it wasn’t raining. I’m not so sure my enthusiasm would be so great if it had been raining, and I’m not sure how it’s going to work out when it snows.</p> <p>Anyway, I think I might sign up for it. Seems expensive, when exercise outdoors is free, but it will give me the motivation to get out of this hotel room at night, so it’s gotta be good. </p> <p>Although I didn’t think I was being challenged, I am getting a bit stiff now. I’m signed up for Yoga tomorrow lunch time – hope I can do the stretches. </p> </div> <footer class="entry-footer"> <span class="cat-links"><span class="screen-reader-text">Categories </span><a href="https://www.sterling-adventures.co.uk/category/health/" rel="category tag">Health</a> <a href="https://www.sterling-adventures.co.uk/category/running/" rel="category tag">Running</a></span> <span class="maps-link"><a href='https://www.sterling-adventures.co.uk/?country=Scotland'><img class='country_img' src='https://www.sterling-adventures.co.uk/blog/wp-content/plugins/post-country/Flags/Scotland.gif' width='16' height='16' alt='Scotland' title='View all posts from Scotland' /></a> <a href='https://www.sterling-adventures.co.uk/?country=Scotland'>Scotland</a> </span> <span class="series-link"></span> <span class="byline"><span class="author vcard"><img alt='' src='https://secure.gravatar.com/avatar/263a8a5d95c0bd0dccde64b532cb71ee?s=20&d=wavatar&r=x' srcset='https://secure.gravatar.com/avatar/263a8a5d95c0bd0dccde64b532cb71ee?s=40&d=wavatar&r=x 2x' class='avatar avatar-20 photo' height='20' width='20' decoding='async'/><span class="screen-reader-text">Author </span> <a class="url fn n" href="https://www.sterling-adventures.co.uk/author/laetitia/">Laetitia</a></span></span> </footer> </article> <div id="comments" class="comments-area"> <h2 class="comments-title"> One thought on “Feel alive outside…” </h2> <ol class="comment-list"> <li id="comment-11495" class="comment even thread-even depth-1"> <article id="div-comment-11495" class="comment-body"> <footer class="comment-meta"> <div class="comment-author vcard"> <img alt='' src='https://secure.gravatar.com/avatar/3c552e0b6e5c0fe90e81165a585732e5?s=42&d=wavatar&r=x' srcset='https://secure.gravatar.com/avatar/3c552e0b6e5c0fe90e81165a585732e5?s=84&d=wavatar&r=x 2x' class='avatar avatar-42 photo' height='42' width='42' decoding='async'/> <b class="fn">anna</b> <span class="says">says:</span> </div> <div class="comment-metadata"> <a href="https://www.sterling-adventures.co.uk/2010/11/23/feel-alive-outside/#comment-11495"><time datetime="2010-11-24T20:58:52+00:00">Wednesday, 24th November 2010 at 8:58 pm</time></a> </div> </footer> <div class="comment-content"> <p>Hey, you’re doing really well getting involved – it is too easy to veg in the hotel at night. (Though I learned to play squash during one prolonged stay in Nottinghham, I did not even need to leave the hotel to do this.)<br /> What about trying waterproof gloves. You could wear those free plastic gloves you get at petrol stations over fleecy ones.</p> </div> <div class="reply"><a rel="nofollow" class="comment-reply-link" href="https://www.sterling-adventures.co.uk/2010/11/23/feel-alive-outside/?replytocom=11495#respond" data-commentid="11495" data-postid="11688" data-belowelement="div-comment-11495" data-respondelement="respond" data-replyto="Reply to anna" aria-label="Reply to anna">Reply</a></div> </article> </li> </ol> <div id="respond" class="comment-respond"> <h2 id="reply-title" class="comment-reply-title">Leave a Reply <small><a rel="nofollow" id="cancel-comment-reply-link" href="/2010/11/23/feel-alive-outside/#respond" style="display:none;">Cancel reply</a></small></h2><form action="https://www.sterling-adventures.co.uk/blog/wp-comments-post.php" method="post" id="commentform" class="comment-form" novalidate><p class="comment-notes"><span id="email-notes">Your email address will not be published.</span> <span 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widget_recent_comments"><h2 class="widget-title">Recent Comments</h2><nav aria-label="Recent Comments"><ul id="recentcomments"><li class="recentcomments"><span class="comment-author-link"><a href="https://www.sterling-adventures.co.uk/2024/11/06/poor-languedoc-footwork/" class="url" rel="ugc">Poor Languedoc Footwork – Sterling Adventures</a></span> on <a href="https://www.sterling-adventures.co.uk/2014/10/24/seven-days-of-languedoc-sport-climbing/#comment-358774">Seven Days of Languedoc Sport Climbing</a></li><li class="recentcomments"><span class="comment-author-link"><a href="https://www.sterling-adventures.co.uk/2024/09/30/austrian-cragging/" class="url" rel="ugc">Austrian Cragging – Sterling Adventures</a></span> on <a href="https://www.sterling-adventures.co.uk/2013/05/20/durnstein/#comment-358465">Dürnstein</a></li><li class="recentcomments"><span class="comment-author-link"><a href="https://www.sterling-adventures.co.uk/2024/09/30/mingulay-washout/" class="url" rel="ugc">Mingulay Washout – Sterling Adventures</a></span> on <a href="https://www.sterling-adventures.co.uk/2023/06/12/pabbay/#comment-358464">Pabbay</a></li><li class="recentcomments"><span class="comment-author-link"><a href="https://www.sterling-adventures.co.uk/2024/09/09/lake-district-rock-the-3rd-edition-of-wireds-frcc-guidebook-has-landed/" class="url" rel="ugc">Lake District Rock, the 3rd edition of Wired’s FRCC Guidebook has landed! – Sterling Adventures</a></span> on <a href="https://www.sterling-adventures.co.uk/2015/11/08/lake-district-rock-wins-at-banff/#comment-357703">Lake District Rock Wins at Banff</a></li><li class="recentcomments"><span class="comment-author-link"><a href="https://www.sterling-adventures.co.uk/2024/09/09/lake-district-rock-the-3rd-edition-of-wireds-frcc-guidebook-has-landed/" class="url" rel="ugc">Lake District Rock, the 3rd edition of Wired’s FRCC Guidebook has landed! – Sterling Adventures</a></span> on <a href="https://www.sterling-adventures.co.uk/2015/06/30/guidebook-launch-goats-crag/#comment-357702">Guidebook Launch & Goats Crag</a></li></ul></nav></section><section id="last-year" class="widget last_widget"><h2 class="widget-title">This Week Past Years</h2><p><strong>2022</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2022/12/01/from-alleppey-to-the-coast-and-to-fort-kochin/">From Alleppey to the coast and to Fort Kochin</a></li><li><a href="https://www.sterling-adventures.co.uk/2022/11/28/to-alleppey/">To Alleppey</a></li><li><a href="https://www.sterling-adventures.co.uk/2022/11/27/border-hiking-in-periyar-tiger-reserve/">Border Hiking in Periyar Tiger Reserve</a></li></ul> <p><strong>2021</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2021/11/28/kendal-mountain-festival-2021/">Kendal Mountain Festival 2021</a></li></ul> <p><strong>2019</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2019/12/06/cumbria-bolt-fund-work/">Cumbria Bolt Fund Work</a></li></ul> <p><strong>2018</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2018/12/04/athens/">Athens</a></li><li><a href="https://www.sterling-adventures.co.uk/2018/12/04/leonidio/">Leonidio</a></li></ul> <p><strong>2016</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2016/11/27/a-weekend-in-snowdonia/">A weekend in Snowdonia</a></li></ul> <p><strong>2013</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2013/12/04/red-rocks/">Red Rocks</a></li></ul> <p><strong>2012</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2012/11/29/in-the-footsteps-of-the-bedouin/">In the footsteps of the Bedouin</a></li><li><a href="https://www.sterling-adventures.co.uk/2012/11/27/el-chorro-part-1/">El Chorro - part 1</a></li><li><a href="https://www.sterling-adventures.co.uk/2012/11/25/remembrance-of-things-past/">Remembrance of things past</a></li></ul> <p><strong>2011</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2011/12/03/the-best-mountain-biking-in-lakeland/">The best Mountain Biking in Lakeland?</a></li><li><a href="https://www.sterling-adventures.co.uk/2011/11/27/cooking-class/">Cooking Class</a></li><li><a href="https://www.sterling-adventures.co.uk/2011/11/27/richards-birthday-celebrations/">Richard's Birthday Celebrations</a></li><li><a href="https://www.sterling-adventures.co.uk/2011/11/27/it-nearly-gets-dark/">It nearly gets Dark...</a></li><li><a href="https://www.sterling-adventures.co.uk/2011/11/27/bobs-night-race/">Bob's Night Race</a></li></ul> <p><strong>2010</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2010/12/04/hen-hospital/">Hen Hospital</a></li><li><a href="https://www.sterling-adventures.co.uk/2010/12/02/our-final-2-days-in-the-costa-baltic/">Our Final 2 days in the Costa Baltic.......</a></li><li><a href="https://www.sterling-adventures.co.uk/2010/11/30/birthday-blog-from-the-costa-baltic/">Birthday Blog from the Costa Baltic......</a></li><li><a href="https://www.sterling-adventures.co.uk/2010/11/28/cockermouth-santa-dash/">Cockermouth Santa Dash </a></li><li><a href="https://www.sterling-adventures.co.uk/2010/11/28/the-costa-baltic/">The Costa Baltic.......</a></li></ul> <p><strong>2009</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2009/12/05/mini-epic-what-happens-when-you-start-a-bike-ride-late/">Mini Epic - what happens when you start a bike ride late!</a></li><li><a href="https://www.sterling-adventures.co.uk/2009/11/30/a-long-weekend-in-stockholm/">A long weekend in Stockholm</a></li><li><a href="https://www.sterling-adventures.co.uk/2009/11/29/alpine-club-dinner/">Alpine Club Dinner & BBC Micros?</a></li><li><a href="https://www.sterling-adventures.co.uk/2009/11/29/haweswater-horseshoe/">Haweswater Horseshoe</a></li></ul> <p><strong>2008</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2008/12/06/a-day-out-with-an-old-friend/">A day out with an old friend</a></li><li><a href="https://www.sterling-adventures.co.uk/2008/12/04/rainforest-meets-reef/">Rainforest meets Reef</a></li><li><a href="https://www.sterling-adventures.co.uk/2008/12/01/glass-house-mountains/">Glass House Mountains</a></li><li><a href="https://www.sterling-adventures.co.uk/2008/12/01/crikey-australia-zoo/">Crikey! Australia Zoo</a></li><li><a href="https://www.sterling-adventures.co.uk/2008/11/30/ol6-complete/">OL6 complete</a></li></ul> <p><strong>2007</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2007/12/08/snow-on-the-fells/">Snow on the fells</a></li><li><a href="https://www.sterling-adventures.co.uk/2007/12/07/el-potrero-chico/">El Potrero Chico</a></li><li><a href="https://www.sterling-adventures.co.uk/2007/12/02/blencathra-in-the-clouds/">Blencathra in the clouds</a></li><li><a href="https://www.sterling-adventures.co.uk/2007/12/02/sisters-in-town/">Sisters in Town</a></li></ul> <p><strong>2006</strong></p> <ul class="archived-control" id="year-list"> <li><a href="https://www.sterling-adventures.co.uk/2006/12/02/worcester-wonders/">Worcester Wonders?</a></li><li><a href="https://www.sterling-adventures.co.uk/2006/11/26/kelda-goes-walkabout-and-paul-gives-blood/">Kelda goes walkabout and Paul gives blood</a></li></ul></section><section id="calendar-2" class="widget widget_calendar"><div id="calendar_wrap" class="calendar_wrap"><table id="wp-calendar" class="wp-calendar-table"> <caption>Posts Calendar<div id="choices"><a href='https://www.sterling-adventures.co.uk/2010/10/' class='next'>« ealier</a><select id='calendar-selector' name='selector'><option value="https://www.sterling-adventures.co.uk/adventure-blog/">December 2024</option><option value="https://www.sterling-adventures.co.uk/2024/11/" >November 2024</option><option value="https://www.sterling-adventures.co.uk/2024/09/" >September 2024</option><option value="https://www.sterling-adventures.co.uk/2024/06/" >June 2024</option><option value="https://www.sterling-adventures.co.uk/2024/03/" >March 2024</option><option value="https://www.sterling-adventures.co.uk/2024/02/" >February 2024</option><option value="https://www.sterling-adventures.co.uk/2023/10/" >October 2023</option><option 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value="https://www.sterling-adventures.co.uk/2010/05/" >May 2010</option><option value="https://www.sterling-adventures.co.uk/2010/04/" >April 2010</option><option value="https://www.sterling-adventures.co.uk/2010/03/" >March 2010</option><option value="https://www.sterling-adventures.co.uk/2010/02/" >February 2010</option><option value="https://www.sterling-adventures.co.uk/2010/01/" >January 2010</option><option value="https://www.sterling-adventures.co.uk/2009/12/" >December 2009</option><option value="https://www.sterling-adventures.co.uk/2009/11/" >November 2009</option><option value="https://www.sterling-adventures.co.uk/2009/10/" >October 2009</option><option value="https://www.sterling-adventures.co.uk/2009/09/" >September 2009</option><option value="https://www.sterling-adventures.co.uk/2009/08/" >August 2009</option><option value="https://www.sterling-adventures.co.uk/2009/07/" >July 2009</option><option value="https://www.sterling-adventures.co.uk/2009/06/" >June 2009</option><option value="https://www.sterling-adventures.co.uk/2009/05/" >May 2009</option><option value="https://www.sterling-adventures.co.uk/2009/04/" >April 2009</option><option value="https://www.sterling-adventures.co.uk/2009/03/" >March 2009</option><option value="https://www.sterling-adventures.co.uk/2009/02/" >February 2009</option><option value="https://www.sterling-adventures.co.uk/2009/01/" >January 2009</option><option value="https://www.sterling-adventures.co.uk/2008/12/" >December 2008</option><option value="https://www.sterling-adventures.co.uk/2008/11/" >November 2008</option><option value="https://www.sterling-adventures.co.uk/2008/10/" >October 2008</option><option value="https://www.sterling-adventures.co.uk/2008/09/" >September 2008</option><option value="https://www.sterling-adventures.co.uk/2008/08/" >August 2008</option><option value="https://www.sterling-adventures.co.uk/2008/07/" >July 2008</option><option value="https://www.sterling-adventures.co.uk/2008/06/" >June 2008</option><option value="https://www.sterling-adventures.co.uk/2008/05/" >May 2008</option><option value="https://www.sterling-adventures.co.uk/2008/04/" >April 2008</option><option value="https://www.sterling-adventures.co.uk/2008/03/" >March 2008</option><option value="https://www.sterling-adventures.co.uk/2008/02/" >February 2008</option><option value="https://www.sterling-adventures.co.uk/2008/01/" >January 2008</option><option value="https://www.sterling-adventures.co.uk/2007/12/" >December 2007</option><option value="https://www.sterling-adventures.co.uk/2007/11/" >November 2007</option><option value="https://www.sterling-adventures.co.uk/2007/10/" >October 2007</option><option value="https://www.sterling-adventures.co.uk/2007/09/" >September 2007</option><option value="https://www.sterling-adventures.co.uk/2007/08/" >August 2007</option><option value="https://www.sterling-adventures.co.uk/2007/07/" >July 2007</option><option value="https://www.sterling-adventures.co.uk/2007/06/" >June 2007</option><option value="https://www.sterling-adventures.co.uk/2007/05/" >May 2007</option><option value="https://www.sterling-adventures.co.uk/2007/04/" >April 2007</option><option value="https://www.sterling-adventures.co.uk/2007/03/" >March 2007</option><option value="https://www.sterling-adventures.co.uk/2007/02/" >February 2007</option><option value="https://www.sterling-adventures.co.uk/2007/01/" >January 2007</option><option value="https://www.sterling-adventures.co.uk/2006/12/" >December 2006</option><option value="https://www.sterling-adventures.co.uk/2006/11/" >November 2006</option><option value="https://www.sterling-adventures.co.uk/2006/10/" >October 2006</option><option value="https://www.sterling-adventures.co.uk/2006/09/" >September 2006</option><option value="https://www.sterling-adventures.co.uk/2006/08/" >August 2006</option><option value="https://www.sterling-adventures.co.uk/2006/07/" >July 2006</option><option value="https://www.sterling-adventures.co.uk/2006/06/" >June 2006</option><option value="https://www.sterling-adventures.co.uk/2006/05/" >May 2006</option><option value="https://www.sterling-adventures.co.uk/2006/04/" >April 2006</option><option value="https://www.sterling-adventures.co.uk/2006/03/" >March 2006</option><option value="https://www.sterling-adventures.co.uk/2006/02/" >February 2006</option><option value="https://www.sterling-adventures.co.uk/2006/01/" >January 2006</option><option value="https://www.sterling-adventures.co.uk/2005/12/" >December 2005</option><option value="https://www.sterling-adventures.co.uk/2005/11/" >November 2005</option></select><a href='https://www.sterling-adventures.co.uk/2010/12/' class='prev'>later »</a></div></caption> <thead> <tr> <th scope="col" title="Monday">M</th> <th scope="col" title="Tuesday">T</th> <th scope="col" title="Wednesday">W</th> <th scope="col" title="Thursday">T</th> <th scope="col" title="Friday">F</th> <th scope="col" title="Saturday">S</th> <th scope="col" title="Sunday">S</th> </tr> </thead> <tbody> <tr><td>1</td><td>2</td><td>3</td><td>4</td><td>5</td><td>6</td><td><a href="https://www.sterling-adventures.co.uk/2010/11/07/" aria-label="Posts published on November 7, 2010">7</a></td> </tr> <tr> <td>8</td><td>9</td><td>10</td><td>11</td><td>12</td><td>13</td><td><a href="https://www.sterling-adventures.co.uk/2010/11/14/" aria-label="Posts published on November 14, 2010">14</a></td> </tr> <tr> <td>15</td><td>16</td><td>17</td><td>18</td><td>19</td><td><a href="https://www.sterling-adventures.co.uk/2010/11/20/" aria-label="Posts published on November 20, 2010">20</a></td><td><a href="https://www.sterling-adventures.co.uk/2010/11/21/" aria-label="Posts published on November 21, 2010">21</a></td> </tr> <tr> <td>22</td><td><a href="https://www.sterling-adventures.co.uk/2010/11/23/" aria-label="Posts published on November 23, 2010">23</a></td><td>24</td><td>25</td><td>26</td><td><a href="https://www.sterling-adventures.co.uk/2010/11/27/" aria-label="Posts published on November 27, 2010">27</a></td><td><a href="https://www.sterling-adventures.co.uk/2010/11/28/" aria-label="Posts published on November 28, 2010">28</a></td> </tr> <tr> <td>29</td><td><a href="https://www.sterling-adventures.co.uk/2010/11/30/" aria-label="Posts published on November 30, 2010">30</a></td> <td class="pad" colspan="5"> </td> </tr> </tbody> </table><nav aria-label="Previous and next months" class="wp-calendar-nav"> <span class="wp-calendar-nav-prev"><a href="https://www.sterling-adventures.co.uk/2010/10/">« Oct</a></span> <span class="pad"> </span> <span class="wp-calendar-nav-next"><a href="https://www.sterling-adventures.co.uk/2010/12/">Dec »</a></span> </nav></div></section><section id="countries" class="widget country_widget"><h2 class="widget-title">Countries</h2> <form name="countryform"> <select name='country' id='country' 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