CINXE.COM
What It Means to Be Verified by Psychology Today | Psychology Today United Kingdom
<!DOCTYPE html> <html lang="en-GB" dir="ltr" prefix="og: https://ogp.me/ns#"> <head> <title>What It Means to Be Verified by Psychology Today | Psychology Today United Kingdom</title> <meta charset="utf-8" http-equiv="Content-Type" content="text/html" /> <script>window.dataLayer = window.dataLayer || []; window.dataLayer.push({"":"Psychology Today","entityLangcode":"en","page_type":"node","drupal_node_type":"blog_entry","drupal_node_nid":"5005240","drupal_node_title":"What It Means to Be Verified by Psychology Today","userUid":0,"event":"drupal_node_view","ContentWeb":"Blogs"});</script> <meta name="description" content="Verified professionals are licensed or credentialed by the appropriate regulatory organization." /> <link rel="canonical" href="https://www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" /> <meta property="og:site_name" content="Psychology Today" /> <meta property="og:type" content="article" /> <meta property="og:url" content="https://www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" /> <meta property="og:title" content="What It Means to Be Verified by Psychology Today" /> <meta property="og:description" content="Verified professionals are licensed or credentialed by the appropriate regulatory organization." /> <meta property="og:image" content="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2023-04/shutterstock_2169511731.jpg?h=edf5098b&itok=G-ZifipE" /> <meta property="fb:app_id" content="220580041311284" /> <meta name="twitter:card" content="summary_large_image" /> <meta name="twitter:site" content="@PsychToday" /> <meta name="twitter:image" content="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_91_1_1528x800/public/teaser_image/blog_entry/2023-04/shutterstock_2169511731.jpg?h=edf5098b&itok=G-ZifipE" /> <meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=1.0, user-scalable=0" /> <meta http-equiv="X-UA-Compatible" content="IE=edge,chrome=1" /> <meta http-equiv="x-dns-prefetch-control" content="on" /> <meta name="theme-color" content="#191C1F" media="(prefers-color-scheme: dark)" /> <meta name="theme-color" content="#F2F2F2" media="(prefers-color-scheme: light)" /> <meta name="alexaVerifyID" content="ruuD3Gzrr-EaY185APFbxF69Va4" /> <meta name="google-site-verification" content="G-wasBQCXXJoehIaVW5BsO9VYKt4oqmWGo155wSSakQ" /> <meta name="y_key" content="0f29d521db0a2863" /> <meta name="msvalidate.01" content="9AD6650A37790044983CFB6B27D77607" /> <meta name="apple-mobile-web-app-capable" content="yes" /> <meta name="apple-mobile-web-app-title" content="Psych Today" /> <meta name="robots" content="index,follow" /> <script type="application/ld+json">{ "@context": "https://schema.org", "@graph": [ { "@type": "NewsArticle", "url": "https://www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean", "headline": "Verified professionals are licensed or credentialed by the appropriate regulatory organization.", "description": "Verified professionals are licensed or credentialed by the appropriate regulatory organization.", "datePublished": "2023-04-12T17:17:03-04:00", "dateModified": "2023-04-12T17:17:03-04:00", "isAccessibleForFree": true, "mainEntityOfPage": "https://www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean", "image": [ "https://cdn2.psychologytoday.com/assets/styles/manual_crop_16_9_1200x675/public/teaser_image/blog_entry/2023-04/shutterstock_2169511731.jpg?itok=4KnRMPQW", "https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_1200x1200/public/teaser_image/blog_entry/2023-04/shutterstock_2169511731.jpg?itok=h1FQjxvg", "https://cdn2.psychologytoday.com/assets/styles/manual_crop_4_3_1200x900/public/teaser_image/blog_entry/2023-04/shutterstock_2169511731.jpg?itok=-5XRBSYG" ], "about": { "@type": "Thing", "name": "Therapy", "mainEntityOfPage": "https://www.psychologytoday.com/gb/basics/therapy" }, "author": { "@type": "Person", "name": "Devon Frye", "mainEntityOfPage": "https://www.psychologytoday.com/gb/contributors/devon-frye", "url": "https://www.psychologytoday.com/gb/contributors/devon-frye" }, "publisher": { "@type": "Organization", "name": "Psychology Today", "url": "https://www.psychologytoday.com", "logo": "https://cdn.psychologytoday.com/sites/default/files/psychology-today-logo-blue-AMP-left-cropped_0.png", "publishingPrinciples": "https://www.psychologytoday.com/gb/docs/editorial-process" }, "isPartOf": { "@type": "Blog", "name": "The Therapy Center", "mainEntityOfPage": "https://www.psychologytoday.com/gb/blog/the-therapy-center" } } ] }</script><link rel="preload" as="image" href="https://cdn2.psychologytoday.com/assets/styles/article_inline_half_caption/public/field_blog_entry_images/2023-04/shutterstock_2169511731.jpg?itok=OF2_jFyO" /> <link rel="preconnect" href="//cdn.psychologytoday.com" crossorigin /> <link rel="dns-prefetch" href="//cdn.psychologytoday.com" /> <link rel="preconnect" href="//cdn2.psychologytoday.com" crossorigin /> <link rel="dns-prefetch" href="//cdn2.psychologytoday.com" /> <link rel="alternate" href="https://www.psychologytoday.com/ar/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-AR" /> <link rel="alternate" href="https://www.psychologytoday.com/cl/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-CL" /> <link rel="alternate" href="https://www.psychologytoday.com/es/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-ES" /> <link rel="alternate" href="https://www.psychologytoday.com/mx/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-MX" /> <link rel="alternate" href="https://www.psychologytoday.com/co/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-CO" /> <link rel="alternate" href="https://www.psychologytoday.com/gt/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-GT" /> <link rel="alternate" href="https://www.psychologytoday.com/cr/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-CR" /> <link rel="alternate" href="https://www.psychologytoday.com/pa/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-PA" /> <link rel="alternate" href="https://www.psychologytoday.com/pr/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-PR" /> <link rel="alternate" href="https://www.psychologytoday.com/pe/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-PE" /> <link rel="alternate" href="https://www.psychologytoday.com/uy/basics/que-significa-estar-verificado-por-psychology-today" hreflang="es-UY" /> <link rel="alternate" href="https://www.psychologytoday.com/au/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-AU" /> <link rel="alternate" href="https://www.psychologytoday.com/ca/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-CA" /> <link rel="alternate" href="https://www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-GB" /> <link rel="alternate" href="https://www.psychologytoday.com/ie/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-IE" /> <link rel="alternate" href="https://www.psychologytoday.com/intl/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="x-default" /> <link rel="alternate" href="https://www.psychologytoday.com/nz/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-NZ" /> <link rel="alternate" href="https://www.psychologytoday.com/sg/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-SG" /> <link rel="alternate" href="https://www.psychologytoday.com/us/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-US" /> <link rel="alternate" href="https://www.psychologytoday.com/za/basics/therapy/what-does-verified-by-psychology-today-mean" hreflang="en-ZA" /> <link rel="icon" href="https://cdn2.psychologytoday.com/assets/favicon.ico" type="image/vnd.microsoft.icon" /> <link rel="apple-touch-icon" href="/theme-assets/touch-icons/apple-touch-icon.png" /> <link rel="amphtml" href="https://www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean?amp" /> <!-- Font preload --> <link rel="preload" href="https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-regular.woff2" as="font" type="font/woff2" crossorigin> <link rel="preload" href="https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-semibold.woff2" as="font" type="font/woff2" crossorigin> <link rel="preload" href="https://cdn2.psychologytoday.com/themes/custom/pt/fonts/proxima-nova/proxima-nova-bold.woff2" as="font" type="font/woff2" crossorigin> <link rel="stylesheet" media="all" href="https://cdn2.psychologytoday.com/assets/css/css_J55vAKoZWO4MGemeel6T0RWVIRmPwIcDxhLLpxD7iHs.css" /> <link rel="stylesheet" media="all" href="https://cdn2.psychologytoday.com/assets/css/css_Zf-EvFVN6LtjFwn-GDV1My_bX4sfsKia5jrAP0vWn6E.css" /> <!-- Add dns preconnect/prefetch/preload for high priority third party resources --> <link rel="preconnect" href="//securepubads.g.doubleclick.net" crossorigin /> <link rel="dns-prefetch" href="//securepubads.g.doubleclick.net" /> <link rel="preload" as="script" href="https://securepubads.g.doubleclick.net/tag/js/gpt.js" /> <link rel="preconnect" href="//www.googletagmanager.com" crossorigin /> <link rel="dns-prefetch" href="//www.googletagmanager.com" /> <link rel="preload" as="script" href="https://www.googletagmanager.com/gtm.js?id=GTM-NW5PKS" /> <link rel="preload" as="script" href="https://resources.psychologytoday.com/directory/search-components/v1.0.14/search-suggestions.min.js" /> <!--[if IE 9]> <link rel="prefetch" href="//cdn.psychologytoday.com" /> <![endif]--> <!-- Add dns prefetch for third party resources --> <link rel="dns-prefetch" href="//www.google-analytics.com" /> <link rel="dns-prefetch" href="//www.google.com" /> <link rel="dns-prefetch" href="//fonts.googleapis.com" /> <link rel="dns-prefetch" href="//fonts.gstatic.com" /> <link rel="dns-prefetch" href="//tpc.googlesyndication.com" /> <link rel="dns-prefetch" href="//page2.googlesyndication.com" /> <link rel="dns-prefetch" href="//cdn.ampproject.org" /> <link rel="dns-prefetch" href="//consent.cookiebot.com" /> <link rel="dns-prefetch" href="//consentcdn.cookiebot.com" /> <link rel="dns-prefetch" href="//sb.scorecard.research.com" /> <!-- Google Tag Manager Data Layer --> <script> dataLayer = dataLayer || []; </script> <!-- End Google Tag Manager Data Layer --> <!-- Begin comScore Tag --> <script> var _comscore = _comscore || []; _comscore.push({ c1: "2", c2: "38584006" }); (function() { var s = document.createElement("script"), el = document.getElementsByTagName("script")[0]; s.async = true; s.src = "https://sb.scorecardresearch.com/cs/38584006/beacon.js"; el.parentNode.insertBefore(s, el); })(); </script> <noscript> <img src=https://sb.scorecardresearch.com/p?c1=2&c2=38584006&cv=3.6.0&cj=1> </noscript> <!-- End comScore Tag --> </head> <body class="language-en not-logged-in not-front node--blog_entry"> <!-- Google Tag Manager --> <noscript><iframe src="//www.googletagmanager.com/ns.html?id=GTM-NW5PKS" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <script>(function(w,d,s,l,i){ if (typeof w[l] == 'undefined') { w[l] = [] }; w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.defer=true;j.src= '//www.googletagmanager.com/gtm.js?id='+i+dl;j.addEventListener('load', function() { var _ge = new CustomEvent('gtm_loaded', { bubbles: true }); d.dispatchEvent(_ge); });f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-NW5PKS'); </script> <!-- End Google Tag Manager --> <div class="backdrop-screen"></div> <a href="#block-pt-content" class="visually-hidden focusable" rel="nofollow"> Skip to main content </a> <div class="dialog-off-canvas-main-canvas" data-off-canvas-main-canvas> <header class="header"> <div> <div id="block-mainnavbarblock" class="block"> <div class="main-nav-wrapper"> <div class="container"> <button id="enabled-mobile-nav-control" class="mobile-nav-control" data-target="#navbarNavDropdown"><span class="visually-hidden">Mobile Navigation</span></button> <nav class="main-nav" role="navigation"> <div class="h1 main-nav--logo logo logo-en"><a href="https://www.psychologytoday.com/gb">Psychology Today</a></div> <ul class="main-nav--toggles list-style-none d-none d-lg-flex"> <li class="main-nav--toggle"> <a href="#" class="main-nav--toggle-link">Find Counselling</a> <div class="main-nav--panel d-none"> <div class="container"> <div class="navigation--therapist-directory"> <div class="navigation--therapist-directory__search"> <div class="h1"><a href="https://www.psychologytoday.com/gb/counselling">Find Counselling</a></div> <div class="navigation--therapist-directory__search-form"> <form action="https://www.psychologytoday.com/gb/counselling" method="GET" target="_top" autocomplete="off" autocorrect="off" autocapitalize="off" data-event-category="OutboundLink" data-event-action="Click" data-event-label="TopB" id="td_search_form"> <div class="container-fat__callout_form" data-search-suggest="sussex" data-placeholder="City or Postcode" data-section-icons="false" data-mobile-fullscreen="true" data-size="large" data-menu="true" data-menu-items="[{"label":"Counsellors","suggestionsUrl":"https:\/\/www.psychologytoday.com\/intl\/search\/suggestions?query={query}&context=therapists&country-code=gb","searchUrl":"https:\/\/www.psychologytoday.com\/gb\/counselling?search={query}","title":""},{"label":"Support Groups","suggestionsUrl":"https:\/\/www.psychologytoday.com\/intl\/search\/suggestions?query={query}&context=groups&country-code=gb","searchUrl":"https:\/\/www.psychologytoday.com\/gb\/groups?search={query}","title":""}]" data-input-aria-label="Search input text" data-button-aria-label="Search button"> <button type="submit" value="Search" title="" class="search-btn default large d-none" aria-label="Search button"></button> <div class="search td-search d-flex"> <div class="menu large d-none d-sm-inline-block"> <div> <button class="td-search--menu-button large">Counsellors</button> </div> <ul class="td-search--menu list-style-none"> <li class="selected"> <a href="#" data-selector-option-text="Counsellors" data-selector-option-value="https://www.psychologytoday.com/gb/counselling" title="">Counsellors</a> </li> <li> <a href="#" data-selector-option-text="Support Groups" data-selector-option-value="https://www.psychologytoday.com/gb/groups" title="">Support Groups</a> </li> </ul> </div> <div class="large search-suggest-modal has-menu td-search--input"> <div class="close-suggestions d-none"><button>x</button></div> <div class="search-field-container search-suggest-modal large"> <input type="text" id="searchField" class="large search-suggest-modal has-menu" name="search" placeholder="City or Postcode" size="25" aria-label="Search input text"> <button type="submit" value="Search" title="" class="search-btn default large d-none" aria-label="Search button"></button> </div> </div> </div> </div> </form> </div> <div class="navigation--therapist-directory__existing"> <div class="flag-icon"><img src="https://cdn2.psychologytoday.com/assets/flags/flag-lg-gb.svg" alt="United Kingdom" /><strong> Counsellors :</strong> <a href="https://member.psychologytoday.com/gb/login" data-event-category="OutboundLink" data-event-action="Click" data-event-label="PT_TopNav_TherapistLogIn">Login</a> <span class="expert-spacer d-inline-block">|</span> <a href="https://join.psychologytoday.com/gb/signup" data-event-category="OutboundLink" data-event-action="Click" data-event-label="PT_TopNav_SignupN">Sign Up</a> </div> </div> </div> <div class="navigation--therapist-directory__cities"> <div class="h3">United Kingdom</div> <ul class="list-style-none"> <li><a href="https://www.psychologytoday.com/gb/counselling/nir/belfast" title="Find Relationship Issues Counselling in Belfast" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Belfast</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/birmingham" title="Find Relationship Issues Counselling in Birmingham" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Birmingham</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/bristol" title="Find Relationship Issues Counselling in Bristol" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Bristol</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/wls/cardiff" title="Find Relationship Issues Counselling in Cardiff" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Cardiff</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/coventry" title="Find Relationship Issues Counselling in Coventry" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Coventry</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/sct/edinburgh" title="Find Relationship Issues Counselling in Edinburgh" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Edinburgh</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/leeds" title="Find Relationship Issues Counselling in Leeds" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Leeds</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/leicester" title="Find Relationship Issues Counselling in Leicester" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Leicester</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/liverpool" title="Find Relationship Issues Counselling in Liverpool" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Liverpool</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/london" title="Find Relationship Issues Counselling in London" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">London</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/manchester" title="Find Relationship Issues Counselling in Manchester" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Manchester</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/sheffield" title="Find Relationship Issues Counselling in Sheffield" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Sheffield</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/exeter" title="Find Relationship Issues Counselling in Exeter" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Exeter</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/bournemouth" title="Find Relationship Issues Counselling in Bournemouth" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Bournemouth</a></li> </ul> </div> </div> </div> </div> </li> <li class="main-nav--toggle"> <a href="#" class="main-nav--toggle-link">Get Help</a> <div class="main-nav--panel d-none"> <div class="container"> <div class="d-grid main-nav--basics"> <div class="main-nav--basics--column-1 d-grid"> <div class="main-nav--basics--column-first"> <div id="block-basicslinkmenublock-mental-health"> <div class="h3 main-nav--basics-link-title">Mental Health</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/addiction" data-drupal-link-system-path="node/50109">Addiction</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/anxiety" data-drupal-link-system-path="node/41827">Anxiety</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/adhd" data-drupal-link-system-path="node/41094">ADHD</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/aspergers-syndrome" data-drupal-link-system-path="node/41798">Asperger's</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/autism" data-drupal-link-system-path="node/40997">Autism</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/bipolar-disorder" data-drupal-link-system-path="node/41105">Bipolar Disorder</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/chronic-pain" data-drupal-link-system-path="node/53685">Chronic Pain</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/depression" data-drupal-link-system-path="node/40725">Depression</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/eating-disorders" data-drupal-link-system-path="node/41459">Eating Disorders</a></li> </ul> </div> </div> </div> <div class="main-nav--basics--column-second"> <div id="block-basicslinkmenublock-personality"> <div class="h3 main-nav--basics-link-title">Personality</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/passive-aggression" data-drupal-link-system-path="node/53837">Passive Aggression</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/personality" data-drupal-link-system-path="node/53843">Personality</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/shyness" data-drupal-link-system-path="node/53941">Shyness</a></li> </ul> </div> </div> <div id="block-basicslinkmenublock-personal-growth"> <div class="h3 main-nav--basics-link-title">Personal Growth</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/motivation" data-drupal-link-system-path="node/53823">Goal Setting</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/happiness" data-drupal-link-system-path="node/53757">Happiness</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/positive-psychology" data-drupal-link-system-path="node/53862">Positive Psychology</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/smoking" data-drupal-link-system-path="node/53954">Stopping Smoking</a></li> </ul> </div> </div> </div> <div class="main-nav--basics--column-third"> <div id="block-basicslinkmenublock-relationships"> <div class="h3 main-nav--basics-link-title">Relationships</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/low-sexual-desire" data-drupal-link-system-path="node/69085">Low Sexual Desire</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/relationships" data-drupal-link-system-path="node/53894">Relationships</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/sex" data-drupal-link-system-path="node/53931">Sex</a></li> </ul> </div> </div> <div id="block-basicslinkmenublock-family-life"> <div class="h3 main-nav--basics-link-title">Family Life</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/child-development" data-drupal-link-system-path="node/53683">Child Development</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/parenting" data-drupal-link-system-path="node/53833">Parenting</a></li> </ul> </div> </div> <div class="h3"><a href="/gb/basics" class="right-chevron-after">View Help Index</a></div> </div> </div> <div class="main-nav--basics main-nav--basics--column-2"> <div class="main-nav--basics--column-fourth"> <div id="block-gethelpindexlinksblock" class="block"> <div class="h3 main-nav--basics-link-title">Do I Need Help?</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"> <a href="/gb/tests" title="Self Tests" hreflang="en-gb"> Self Tests <div class="result-tag">NEW</div> </a> </li> <li class="main-nav--basics-link"> <a href="/gb/basics/therapy" title="Therapy Center" hreflang="en-gb">Therapy Center</a> </li> </ul> <div class="h3 main-nav--basics-link-title">Recently Diagnosed?</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"> <a href="/gb/conditions" title="Diagnosis Dictionary" hreflang="en-gb"> Diagnosis Dictionary </a> </li> <li class="main-nav--basics-link"> <a href="/gb/types-of-therapy" title="Types of Therapy" hreflang="en-gb"> Types of Therapy </a> </li> </ul> </div> <div id="block-countrymenufindlinksblock" class="block"> <div class="h3 main-nav--basics-link-title">Talk to Someone</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/counselling" title="Find Counselling">Find Counselling</a> </li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/groups" title="Find a Support Group">Find a Support Group</a> </li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/counselling?category=online-counselling" title="Find Online Therapy">Find Online Therapy</a> </li> </ul> </div> </div> </div> </div> </div> </div> </li> <li class="main-nav--toggle"> <a href="#" class="main-nav--toggle-link">Magazine</a> <div class="main-nav--panel d-none"> <div class="container"> <div class="main-nav--magazine d-grid"> <div class="views-element-container block" id="block-views-block-magazine-block-1"> <div><div class="js-view-dom-id-66423e8de39485112f14d2d6e36050255149b70d54f65e12dda0b7bf8933ad8a"> <div class="h3 main-nav--section-title">Current</div> <div> <div class="magazine-issue magazine-cover-feature"> <div class="magazine-cover-feature__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/11" title="November 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-10/2024-11.png.jpg?itok=MK2t-Nce" width="384" height="504" alt="November 2024 magazine cover" title="Ditch Perfection & Rebalance Your Life" loading="lazy" /> </a> </div> <div class="magazine-cover-feature__text"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/11" title="November 2024"> <div class="h3 magazine-cover-feature__date"> November 2024 </div> <div class="h3 magazine-cover-feature__headline"> The Perfectionism Trap </div> </a> <div class="magazine-cover-feature__highlight"><p> When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires. </p></div> </div> </div> </div> <a href="https://subscribe.psychologytoday.com" class="btn btn-info btn-md-cta" title="Subscribe to Psychology Today Magazine">Subscribe</a> </div> </div> </div> <div class="views-element-container block" id="block-views-block-magazine-block-2"> <div> <div class="js-view-dom-id-90954e9416148e5e831c620128bf5ed426d59aa5f54d6585d575017cafbcbe6e"> <div class="h3 main-nav--section-title">Recent</div> <div class="magazine-row"> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/09" title="September 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-08/2024-09.png.jpg?itok=f_Oawcrq" width="384" height="504" alt="September 2024 magazine cover" title="Diagnosed in Adulthood" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/07" title="July 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-06/2024-07.png.jpg?itok=pCeLoQbs" width="384" height="504" alt="July 2024 magazine cover" title="Stand Up For Yourself" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/05" title="May 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-04/2024-05.png.jpg?itok=3uPTD2oA" width="384" height="504" alt="May 2024 magazine cover" title="Everyday Triggers" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/03" title="March 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-02/2024-03.png.jpg?itok=UyoZyp1R" width="384" height="504" alt="March 2024 magazine cover" title="Emotional Intelligence" loading="lazy" /> </a> </div> </div> </div> </div> <a href="https://www.psychologytoday.com/gb/magazine/archive" class="btn btn-secondary btn-md-cta" title="Psychology Today Issue Archive">Issue Archive</a> </div> </div> </div> </div> </div> </div> </li> <li class="main-nav--toggle"> <a href="#" class="main-nav--toggle-link">Today</a> <div class="main-nav--panel d-none"> <div class="container"> <div class="main-nav--today d-grid"> <div class="views-element-container block" id="block-views-block-news-today-menu-block-1"> <div class="h3 main-nav--basics-link-title">News</div> <div class="news-today-menu-block-1-content"></div> </div> <div class="views-element-container block" id="block-views-block-menu-blog-entry-essentials-block-1"> <div class="h3 main-nav--basics-link-title">Essential Reads</div> <div class="menu-blog-entry-essentials-block-1-content"></div> </div> <div id="block-menutrendingtopics" class="block"> <div class="h3 main-nav--basics-link-title">Trending Topics in UK</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/emotional-intelligence" hreflang="en-gb" title="Emotional Intelligence">Emotional Intelligence</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/narcissism" hreflang="en-gb" title="Narcissism">Narcissism</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/gaslighting" hreflang="en-gb" title="Gaslighting">Gaslighting</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/bias" hreflang="en-gb" title="Bias">Bias</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/affective-forecasting" hreflang="en-gb" title="Affective Forecasting">Affective Forecasting</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/neuroscience" hreflang="en-gb" title="Neuroscience">Neuroscience</a> </li> </ul> <div class="h3 main-nav--basics-link-title main-nav--basics-index-link"><a href="/gb/basics" class="right-chevron-after">See All</a></div> </div> </div> </div> </div> </li> </ul> <div class="main-nav--location-switch location-switch"> <a href="https://www.psychologytoday.com/intl/counsellors?domain=content&cc=gb&cl=en" class="location-switch--link">gb</a> </div> <div class="main-nav--toggle main-nav--toggle--search"> <a href="#" class="main-nav--toggle-link">Search</a> <div class="main-nav--panel d-none"> <div class="container"> <div class="main-nav--search"> <div id="block-navsearchblock" class="block"> <div class="h1 main-nav--search-block-form__header">Search</div> <form class="form--search-block-form" action="/gb/archive" method="get" id="search-block-form" accept-charset="UTF-8"> <div> <div class="search form-group"> <div class="form-item form-type-textfield form-item-search-block-form"> <label for="edit-search-block-form--2">Search</label> <input title="Enter the terms you wish to search for." placeholder="Search Archives" type="text" id="edit-search-block-form--2" name="search" value="" size="15" maxlength="128" class="form-text main-nav--search-block-form__input" /> </div> <div class="form-actions form-wrapper" id="edit-actions"> <div class="btn-text icon search"></div> <input class="main-nav--search-block-form__submit btn-info btn btn-default form-submit" type="submit" id="edit-submit" name="op" value="Search" /> </div> </div> </div> </form> </div> </div> </div> </div> </div> </nav> </div> </div> </div> <div class="find-therapist-subheader-block block" id="block-findtherapistsubheaderblock-2"> <div class="td_fat_subheader"> <div class="container"> <div class="td_fat_subheader__content"> <form name="prof_search" method="POST" action="https://www.psychologytoday.com/gb/counselling" id="SubHeader_TherpistForm" data-event-category="OutboundLink" data-event-action="Click" data-event-label="PT_BalTopB_find" class="td_fat_subheader_form fat__callout_form find-therapist--form"> <div class="container-fat__callout_form" data-search-suggest="sussex" data-placeholder="Find Counselling (City or Postcode)" data-seamless="true" data-button="text" data-suggestions-url="https://www.psychologytoday.com/intl/search/suggestions?query={query}&country-code=gb" data-search-url="https://www.psychologytoday.com/gb/counselling?search={query}" data-input-aria-label="Search input text" data-button-aria-label="Search button"> <div class="td_fat_subheader__magnifying-glass"></div> <input class="td_fat_subheader__search" type="text" name="search" placeholder="Find Counselling (City or Postcode)" aria-label="Search input text"> <button type="submit" name="Submit" value="Search" title="" class="td_fat_subheader_submit" aria-label="Search button"></button> <div class="td_fat_subheader__underline"></div> </div> </form> <div class="td_fat_subheader__verified"> <p><img width="18" height="18" loading="lazy" alt="" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-check-circle-gray.svg"/> Verified by <span class="font-weight-semi-bold">Psychology Today</span></p> </div> </div> </div> </div> </div> </div> </header> <div class="outer-layout-container"> <main class="layout-content layout-container" > <div class="layout-content-full"> <div> <div data-drupal-messages-fallback class="hidden"></div> </div> </div> <div class="layout-container--grid layout-container--has-right-rail retain-ltr-area-order"> <div class="layout-content-main"> <div> <div id="block-pt-content" class="block"> <article data-history-node-id="5005240" role="article"> <div class="blog-entry--header"> <div class="blog-entry--header-first"> <div class="profile-card d-flex"> <div class="profile-card__photo"> <a href="/gb/contributors/devon-frye"> <img src="https://cdn2.psychologytoday.com/assets/styles/profile_teaser_small/public/2023-03/Devon-Frye.jpg?itok=nDQPXSjU" width="128" height="159" alt="Devon Frye" title="Devon Frye" loading="lazy" /> </a> </div> <div class="profile-card__profile-copy"> <div class="h3 profile-card__profile-name"> <a href="/gb/contributors/devon-frye" hreflang="en">Devon Frye</a> </div> <div class="profile_card__blog-title"> <a href="/gb/blog/the-therapy-center" hreflang="en">The Therapy Center</a> </div> </div> </div> </div> <div class="blog-entry--header-second"> <h6 class="blog-entry__topic--full text-uppercase-primary-large"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <h1 class="blog-entry__title--full"> What It Means to Be Verified by Psychology Today </h1> <h2 class="blog-entry__subtitle--full"> Verified professionals are licensed or credentialed by the appropriate regulatory organization. </h2> <p class="blog-entry__date--full fine-print"> Posted <span class="blog_entry--date">April 12, 2023</span> <span class="blog_entry--full__review-info"> <span class="blog_entry--full__review-info-bar">|</span> <a href="/gb/docs/editorial-process" class="blog_entry--full__review-info-link"> <span class="blog_entry--full__review-info-icon"></span> <span class="blog_entry--full__review-info-text">Reviewed by Lybi Ma</span> </a> </span> </p> <div class="pt-social-media blog-entry-divider"> <ul class="share-buttons"> <li> <a title="Share on Facebook" class="facebook-share-button open-dialog" target="_blank" data-lang="en" href="https://facebook.com/dialog/share?app_id=220580041311284&display=page&href=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean&redirect_uri=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" onclick="window.open(this.href,'newWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=no,resizable=yes,width=640,height=480');return false;"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-facebook-md.svg" alt="Share on Facebook" width="37" height="37" /><span class="visually-hidden">Share</span></div> </a> </li> <li> <a title="Share on Twitter" class="twitter-share-button open-dialog" target="_blank" data-lang="en" href="https://twitter.com/share?text=What%20It%20Means%20to%20Be%20Verified%20by%20Psychology%20Today%20%7C%20Psychology%20Today&url=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean&related=PsychToday" onclick="window.open(this.href,'newWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=no,resizable=yes,width=640,height=480');return false;"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-twitter-md.svg" alt="Share on Twitter" width="37" height="37" /><span class="visually-hidden">Tweet</span></div> </a> </li> <li> <a title="Share on LinkedIn" class="linkedin-share-button open-dialog" target="_blank" data-lang="en" href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" onclick="window.open(this.href,'newWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=no,resizable=yes,width=640,height=480');return false;"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-linkedin-md.svg" alt="Share on LinkedIn" width="37" height="37" /><span class="visually-hidden">Share</span></div> </a> </li> <li><div class="form-item-type-email js-form-item form-item js-form-type-email form-item- js-form-item- form-no-label"> <a title="Share via Email" class="email-share-button open-dialog" data-lang="en" href="mailto:?subject=Psychology%20Today%3A%20What%20It%20Means%20to%20Be%20Verified%20by%20Psychology%20Today&body=Hi%2C%0D%0A%0D%0AI%20thought%20you%27d%20be%20interested%20in%20this%20article%20on%20Psychology%20Today%3A%0D%0A%0D%0A%20What%20It%20Means%20to%20Be%20Verified%20by%20Psychology%20Today%0D%0Ahttps%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean%3Feml%0D%0A%0D%0A%0D%0A---%0D%0AFind%20Counselling%3A%20https%3A//www.psychologytoday.com/gb&destination=node/5005240"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-email-md.svg" alt="Share via Email" width="37" height="37" /><span class="visually-hidden">Email</span></div> </a> </div> </li> </ul> </div> </div> </div> <div class="blog-entry--body"> <div class="blog-entry--body-first"> <div class="d-none d-xl-block"> <div class="pathways_card" > <div class="pathways_card__header"> <span class="pathways_card__title_verified"></span> <div class="h3 pathways_card__title">THE BASICS</div> </div> <ul> <li class="swatch-primary"> <a href="/gb/basics/therapy" class="swatch-primary font-semi-bold" hreflang="en">What Is Therapy?</a> </li> <li class="swatch-primary"> <a href="/gb/tests/health/do-i-need-therapy" class="swatch-primary font-semi-bold" hreflang="en">Take our Do I Need Therapy?</a> </li> <li class="swatch-primary"> <a href="https://www.psychologytoday.com/gb/counselling" class="swatch-primary font-semi-bold">Find counselling near me</a> </li> </ul> </div> </div> </div> <div class="blog-entry--body-second"> <div class="blog_entry__key-points"> <h3 class="blog_entry__key-points-title">Key points</h3> <ul class="blog_entry__key-points-item-list"> <li class="blog_entry__key-points-item">The “Verified by Psychology Today” seal means that a professional’s license or credential has been verified.</li> <li class="blog_entry__key-points-item">The professional’s name, contact details, and license or accreditation are up to date and in good standing.</li> <li class="blog_entry__key-points-item">Psychology Today re-verifies credentials whenever they expire and are renewed. </li> <li class="blog_entry__key-points-item">Outside the U.S., therapists are typically regulated by professional associations rather than the government.</li> </ul> </div> <div class="field-name-body"> <div class="insertArea"> <div class="image-article-inline-half"> <div class="insert-inner"> <div class="insert-image"><img alt="etonastenka/Shutterstock" class="image-article_inline_half_caption" height="214" src="https://cdn2.psychologytoday.com/assets/styles/article_inline_half_caption/public/field_blog_entry_images/2023-04/shutterstock_2169511731.jpg?itok=OF2_jFyO" title="etonastenka/Shutterstock" width="320"></div> <div class="insertArea--origin subtext">Source: etonastenka/Shutterstock</div> </div> </div> </div> <p>Psychology Today offers a wide variety of mental health professionals—including, but not limited to, psychologists, <a href="https://www.psychologytoday.com/gb/basics/therapy/how-to-find-a-therapist">psychotherapists</a>, psychoanalysts, psychiatrists, <a href="https://www.psychologytoday.com/gb/basics/psychiatry" title="Psychology Today looks at psychiatric" class="basics-link" hreflang="en-GB">psychiatric</a> nurses, social workers, counselors, <a href="https://www.psychologytoday.com/gb/basics/marriage" title="Psychology Today looks at marriage" class="basics-link" hreflang="en-GB">marriage</a> and family therapists, art therapists, and occupational therapists. </p> <p>While every Psychology Today professional provides legitimate mental health services to members of the public, many have an additional seal on their profiles indicating that they have been “Verified by Psychology Today.” </p> <div class="markup-replacement-slot markup-replacement-slot-0" data-slot-position="0"></div> <h2>What Does the “Verified by Psychology Today” Seal Mean? </h2> <p>The “Verified by Psychology Today” seal indicates that a professional’s license or primary credential has been fact-checked by the Psychology Today team. The professional’s name, contact details, and license or accreditation (that is, their membership in an accredited professional body) are up to date and in good standing. The professional is not currently subject to any restrictions that prevent them from practicing. </p> <div class="markup-replacement-slot markup-replacement-slot-1" data-slot-position="1"></div> <p>Most regional governments in North America maintain online databases of licensed mental health providers. Using information provided by the professional, the staff will use these databases to confirm the provider’s license number, name, contact information, when the license became active, its expiration date, and whether the professional is subject to any license restrictions that prevent them from practicing (for example, behavior complaints or failure to complete required continuing <a href="https://www.psychologytoday.com/gb/basics/education" title="Psychology Today looks at education" class="basics-link" hreflang="en-GB">education</a> courses). If the state in which the provider practices does not have an online database, the provider may provide Psychology Today with a copy of their license to obtain the “Verified” seal. </p> <div class="markup-replacement-slot markup-replacement-slot-2" data-slot-position="2"></div> <p>Psychology Today re-verifies credentials whenever they expire and are renewed. How often this occurs varies by the professional’s location and specific type of credential. We conduct routine reviews of licenses based on certain states’ expiration schedules, which usually occur every two to five years. Therapists may also manually update their license information on the directory upon renewal, at which point Psychology Today will re-verify that all the information is correct to maintain the professional’s verification seal. </p> <div class="markup-replacement-slot markup-replacement-slot-3" data-slot-position="3"></div> <p>Certain types of mental health professionals provide services for which their country or state does not currently offer professional licenses or certifications. Potential examples include art therapists, pastoral counselors, and treatment centers. Psychology Today imposes certain educational and supervision requirements, which vary by region. If the professionals are qualified to provide the services they offer and meet our requirements for the region they’re listing in, they may be selectively included in the directory but will not display the verification seal.</p> <div class="markup-replacement-slot markup-replacement-slot-4" data-slot-position="4"></div> <h2>Psychology Today Directory Verification Outside North America</h2> <p>The process for verifying professionals in other countries is similar to that in the U.S., though the U.S. has more governmental oversight. </p> <p>In the U.S., mental health professionals are regulated by state governments; outside the U.S., governmental regulation is less common. Instead, mental health professionals are more likely to be regulated by professional associations, boards, or other non-governmental bodies. For example, in the UK, counselors may be accredited through professional bodies such as the British Association for Counselling and <a href="https://www.psychologytoday.com/gb/basics/therapy" title="Psychology Today looks at Psychotherapy" class="basics-link" hreflang="en-GB">Psychotherapy</a>, while clinical psychologists are likely to be regulated by the Health and Care Professions Council.</p> <div class="markup-replacement-slot markup-replacement-slot-5" data-slot-position="5"></div> <p>Like state licensing boards in the U.S., these professional associations typically maintain databases of their registered members. Psychology Today uses these databases to check the information provided by a professional to determine if a verification seal is warranted. As in the U.S., these credentials typically need to be renewed periodically; Psychology Today will re-verify the professional’s credential whenever it expires and is renewed.</p> <div class="d-xl-none pathways_card" > <div class="pathways_card__header"> <span class="pathways_card__title_verified"></span> <div class="h3 pathways_card__title">THE BASICS</div> </div> <ul> <li class="swatch-primary"> <a href="/gb/basics/therapy" class="swatch-primary font-semi-bold" hreflang="en">What Is Therapy?</a> </li> <li class="swatch-primary"> <a href="/gb/tests/health/do-i-need-therapy" class="swatch-primary font-semi-bold" hreflang="en">Take our Do I Need Therapy?</a> </li> <li class="swatch-primary"> <a href="https://www.psychologytoday.com/gb/counselling" class="swatch-primary font-semi-bold">Find counselling near me</a> </li> </ul> </div> </div> <div class="social-links-bottom"> <div class="pt-social-media blog-entry-divider"> <ul class="share-buttons"> <li> <a title="Share on Facebook" class="facebook-share-button open-dialog" target="_blank" data-lang="en" href="https://facebook.com/dialog/share?app_id=220580041311284&display=page&href=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean&redirect_uri=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" onclick="window.open(this.href,'newWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=no,resizable=yes,width=640,height=480');return false;"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-facebook-md.svg" alt="Share on Facebook" width="37" height="37" /><span class="visually-hidden">Share</span></div> </a> </li> <li> <a title="Share on Twitter" class="twitter-share-button open-dialog" target="_blank" data-lang="en" href="https://twitter.com/share?text=What%20It%20Means%20to%20Be%20Verified%20by%20Psychology%20Today%20%7C%20Psychology%20Today&url=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean&related=PsychToday" onclick="window.open(this.href,'newWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=no,resizable=yes,width=640,height=480');return false;"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-twitter-md.svg" alt="Share on Twitter" width="37" height="37" /><span class="visually-hidden">Tweet</span></div> </a> </li> <li> <a title="Share on LinkedIn" class="linkedin-share-button open-dialog" target="_blank" data-lang="en" href="https://www.linkedin.com/sharing/share-offsite/?url=https%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean" onclick="window.open(this.href,'newWindow','toolbar=no,location=no,status=no,menubar=no,scrollbars=no,resizable=yes,width=640,height=480');return false;"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-linkedin-md.svg" alt="Share on LinkedIn" width="37" height="37" /><span class="visually-hidden">Share</span></div> </a> </li> <li><div class="form-item-type-email js-form-item form-item js-form-type-email form-item- js-form-item- form-no-label"> <a title="Share via Email" class="email-share-button open-dialog" data-lang="en" href="mailto:?subject=Psychology%20Today%3A%20What%20It%20Means%20to%20Be%20Verified%20by%20Psychology%20Today&body=Hi%2C%0D%0A%0D%0AI%20thought%20you%27d%20be%20interested%20in%20this%20article%20on%20Psychology%20Today%3A%0D%0A%0D%0A%20What%20It%20Means%20to%20Be%20Verified%20by%20Psychology%20Today%0D%0Ahttps%3A//www.psychologytoday.com/gb/basics/therapy/what-does-verified-by-psychology-today-mean%3Feml%0D%0A%0D%0A%0D%0A---%0D%0AFind%20Counselling%3A%20https%3A//www.psychologytoday.com/gb&destination=node/5005240"> <div><img border="0" src="https://cdn2.psychologytoday.com/theme-assets/icons/icon-share-round-email-md.svg" alt="Share via Email" width="37" height="37" /><span class="visually-hidden">Email</span></div> </a> </div> </li> </ul> </div> </div> </div> </div> </article> </div> <div class="pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-none block" id="block-adblock-20"> <div class="pt-ad--container pt-ad-show-text"> <div class="pt-ad--text"> <span>advertisement</span> </div> <div id="div-gpt-ad-1424993595349-0" class="pt-ad--content"> <script type="text/javascript"> if (window.googletag && googletag.apiReady) { googletag.cmd.push(function () { googletag.display('div-gpt-ad-1424993595349-0'); }); } </script> </div> </div> </div> </div> <div class="region__content-main-additional"> <div id="block-blogentryaboutauthor" class="block block--content-main-additional"> <div class="layout-container--grid--content-main-additional"> <div class="layout-content-left-rail"> <div class="h2 block-title">About the Author</div> </div> <div class="layout-content-main"> <div class="about-author-card"> <div class="about-author__photo"> <a href="/gb/contributors/devon-frye" hreflang="en"> <img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/thumbnail_115x140/public/2023-03/Devon-Frye.jpg?itok=DjkDlkVV" width="115" height="140" alt="Devon Frye" title="Devon Frye" /> </a> </div> <div class="about-author__copy"> <a href="/gb/contributors/devon-frye" class="about-author-bio" hreflang="en"> <p><strong>Devon Frye</strong> is a Senior Associate Editor at <em>Psychology Today</em>.</p> </a> </div> </div> </div> </div> </div> <div id="block-blogentrymorefromauthor-3" class="layout-content layout-container block--more-from-author"> <div class="h2 block-title">More from Devon Frye</div> <div class="more-from-author-block-content"></div> </div> <div id="block-blogentrymorefrompt-3" class="layout-content layout-container block--more-from-pt"> <div class="h2 block-title">More from Psychology Today</div> <div class="more-from-pt-block-content grid--container grid--container-1-1-1-1"></div> </div> </div> </div> <aside class="layout-content-right-rail" role="complementary"> <div> <div class="pt-ad pt-ad--multisize d-none d-lg-block d-xl-block pt-ad--scroll block" id="block-ad-scroll-300x-right-www"> <div class="pt-ad--container pt-ad-show-text"> <div class="pt-ad--text"> <span>advertisement</span> </div> <div id="div-gpt-ad-1391201642419-0" class="pt-ad--content"> <script type="text/javascript"> if (window.googletag && googletag.apiReady) { googletag.cmd.push(function () { googletag.display('div-gpt-ad-1391201642419-0'); }); } </script> </div> </div> </div> <div class="card-group"> <div class="card-group__body clinical-pathway-or-most-popular-content"></div> </div> <div class="pt-ad pt-ad--300x600 d-none d-lg-block d-xl-block block" id="block-ad-blog-entry-300x600-right2-www-site"> <div class="pt-ad--container pt-ad-show-text"> <div class="pt-ad--text"> <span>advertisement</span> </div> <div id="div-gpt-ad-1390414551849-0" class="pt-ad--content"> <script type="text/javascript"> if (window.googletag && googletag.apiReady) { googletag.cmd.push(function () { googletag.display('div-gpt-ad-1390414551849-0'); }); } </script> </div> </div> </div> </div> </aside> </div> <div class="layout-content-full"> <div> <div id="block-blogentrymorefromauthor" class="layout-content layout-container"> <div class="h2 block-title">More from Devon Frye</div> <div class="more-from-author-block-content"></div> </div> <div id="block-blogentrymorefrompt" class="layout-content layout-container"> <div class="h2 block-title">More from Psychology Today</div> <div class="more-from-pt-block-content grid--container grid--container-1-1-1-1"></div> </div> </div> </div> </main> <footer role="contentinfo" class="footer"> <div> <div class="pt-ad pt-ad--728x90 d-none d-lg-block d-xl-block d-lg-flex d-xl-flex justify-content-center block" id="block-adblock-21"> <div class="pt-ad--container"> <div id="div-gpt-ad-1390414551849-1" class="pt-ad--content"> <script type="text/javascript"> if (window.googletag && googletag.apiReady) { googletag.cmd.push(function () { googletag.display('div-gpt-ad-1390414551849-1'); }); } </script> </div> </div> </div> <div id="block-footerblock" class="block"> <section class="footer--section-first footer--section"> <div class="container"> <div class="footer--social-media d-flex"> <div class="main-nav--logo logo logo-en"> <a href="https://www.psychologytoday.com/gb" title="Psychology Today">Psychology Today</a> </div> <div class="footer--social-media--links d-flex"> <div class="footer--social-media--links--icon"> <a href="https://www.facebook.com/psychologytoday" title="Psychology Today en Facebook"> <img width="30" height="29" loading="lazy" class="svg" alt="Facebook" src="https://cdn2.psychologytoday.com/theme-assets/logo/logo-facebook.svg"> </a> </div> <div class="footer--social-media--links--icon"> <a href="https://twitter.com/psychtoday" title="Psychology Today en Twitter"> <img width="30" height="29" loading="lazy" class="svg" alt="Twitter" src="https://cdn2.psychologytoday.com/theme-assets/logo/logo-twitter.svg"> </a> </div> <div class="footer--social-media--links--icon"> <a href="https://www.instagram.com/psych_today/" title="Psychology Today en Instagram"> <img width="30" height="30" loading="lazy" class="svg" alt="Instagram" src="https://cdn2.psychologytoday.com/theme-assets/logo/logo-instagram.svg"> </a> </div> </div> </div> </div> </section> <section class="footer--section-second footer--section"> <div class="container"> <div class="footer--navigation d-flex"> <div class="views-element-container"> <div class="js-view-dom-id-5537b5377266128a5451f89d201db44ced6667e2de58bbfe57d65d17908cdb90 magazine-footer-block"> <div class="h2 magazine-footer-block__title">Recent Issues</div> <div class="magazine-footer-block__container"> <div class="magazine-row"> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/11" title="November 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-10/2024-11.png.jpg?itok=MK2t-Nce" width="384" height="504" alt="November 2024 magazine cover" title="Ditch Perfection & Rebalance Your Life" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/09" title="September 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-08/2024-09.png.jpg?itok=f_Oawcrq" width="384" height="504" alt="September 2024 magazine cover" title="Diagnosed in Adulthood" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/07" title="July 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-06/2024-07.png.jpg?itok=pCeLoQbs" width="384" height="504" alt="July 2024 magazine cover" title="Stand Up For Yourself" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/05" title="May 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-04/2024-05.png.jpg?itok=3uPTD2oA" width="384" height="504" alt="May 2024 magazine cover" title="Everyday Triggers" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/03" title="March 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-02/2024-03.png.jpg?itok=UyoZyp1R" width="384" height="504" alt="March 2024 magazine cover" title="Emotional Intelligence" loading="lazy" /> </a> </div> </div> </div> <div class="views-row"><div class="magazine-issue magazine-issue--magazine-cover"> <div class="magazine-cover__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/01" title="January 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2023-12/2024-01.png.jpg?itok=B11lkLSj" width="384" height="504" alt="January 2024 magazine cover" title="Burnout" loading="lazy" /> </a> </div> </div> </div> </div> <a href="https://subscribe.psychologytoday.com" class="btn btn-info btn-md-cta" title="Subscribe to Psychology Today Magazine">Subscribe Today</a> </div> </div> </div> </div> <div class="footer--navigation d-flex"> <ul class="list-style-none list-inline"> <li class="copy-opacity-70 font-weight-semi-bold"> <a href="/gb/docs/about-psychology-today" hreflang="en-gb" data-drupal-link-system-path="node/5000407">About</a> </li> <li class="copy-opacity-70 font-weight-semi-bold"> <a href="/gb/docs/editorial-process" hreflang="en-gb" data-drupal-link-system-path="node/5000410">Editorial Process</a> </li> <li class="copy-opacity-70 font-weight-semi-bold"> <a href="/gb/docs/privacy-policy" hreflang="en-gb" data-drupal-link-system-path="node/5000083">Privacy</a> </li> <li class="copy-opacity-70 font-weight-semi-bold"> <a href="/gb/docs/terms-and-conditions" hreflang="en-gb" data-drupal-link-system-path="node/5000084">Terms</a> </li> <li class="copy-opacity-70 font-weight-semi-bold"> <a href="/gb/docs/accessibility" hreflang="en-gb" data-drupal-link-system-path="node/5000099">Accessibility</a> </li> <li class="copy-opacity-70 font-weight-semi-bold pt-footer-consent-link"> <a href="javascript:revisitCkyConsent();">Do Not Sell Or Share My Personal Information</a> </li> </ul> <div class="country--flag-name"> <a href="https://www.psychologytoday.com/intl/counsellors?domain=content&cc=gb&cl=en"> <img loading="lazy" width="29" height="20" src="https://cdn2.psychologytoday.com/assets/flags/flag-lg-gb.svg" alt="United Kingdom" /> <span class="copy-opacity-70">United Kingdom</span> </a> </div> </div> <div class="footer--copyright d-flex"> <p class="copy-opacity-70">Psychology Today © 2024 Sussex Publishers, LLC</p> </div> </div> </section> </div> </div> </footer> </div> <div id="mobile-menu-container"> <div id="block-mobilenavtoplevelmenu" class="block"> <div class="sidebar sidebar-main" data-sidebar-location="main"> <div class="sidebar__header"> <a class="sidebar-back-arrow" data-sidebar-parent="main">Back</a> <div class="sidebar__logo"> <div class="h1 logo logo-en"><a href="/gb">Psychology Today</a></div> </div> </div> <ul class="sidenav"> <li> <a href="/gb"> Home </a> </li> <li> <a href="#" data-sidebar-target="find-a-therapist"> Find Counselling </a> </li> <li> <a href="#" data-sidebar-target="get-help"> Get Help </a> </li> <li> <a href="#" data-sidebar-target="magazine"> Magazine </a> </li> <li> <a href="#" data-sidebar-target="today"> Today </a> </li> </ul> </div> <div class="sidebar" data-sidebar-location="find-a-therapist"> <div class="sidebar__header"> <a class="sidebar-back-arrow" data-sidebar-parent="main">Back</a> <div class="sidebar-title">Find a Therapist</div> </div> <div id="block-countrymobilenavigationfindtherapistblock" class="block"> <div> <ul> <li class="menu-list-category"><span>Get Help</span></li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/counselling" title="Find Counselling">Find Counselling</a> </li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/groups" title="Find a Support Group">Find a Support Group</a> </li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/counselling?category=online-counselling" title="Find Online Therapy">Find Online Therapy</a> </li> </ul> <ul> <li class="menu-list-category"><span>Members</span></li> <li><a href="https://member.psychologytoday.com/gb/login" data-event-category="OutboundLink" data-event-action="Click" data-event-label="PT_TopNav_TherapistLogIn">Login</a></li> <li><a href="https://join.psychologytoday.com/gb/signup" data-event-category="OutboundLink" data-event-action="Click" data-event-label="PT_TopNav_SignupN">Sign Up</a></li> </ul> <ul> <li class="menu-list-category"><span> United Kingdom </span></li> <li><a href="https://www.psychologytoday.com/gb/counselling/nir/belfast" title="Find Relationship Issues Counselling in Belfast" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Belfast</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/birmingham" title="Find Relationship Issues Counselling in Birmingham" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Birmingham</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/bristol" title="Find Relationship Issues Counselling in Bristol" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Bristol</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/wls/cardiff" title="Find Relationship Issues Counselling in Cardiff" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Cardiff</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/coventry" title="Find Relationship Issues Counselling in Coventry" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Coventry</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/sct/edinburgh" title="Find Relationship Issues Counselling in Edinburgh" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Edinburgh</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/leeds" title="Find Relationship Issues Counselling in Leeds" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Leeds</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/leicester" title="Find Relationship Issues Counselling in Leicester" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Leicester</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/liverpool" title="Find Relationship Issues Counselling in Liverpool" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Liverpool</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/london" title="Find Relationship Issues Counselling in London" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">London</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/manchester" title="Find Relationship Issues Counselling in Manchester" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Manchester</a></li> <li><a href="https://www.psychologytoday.com/gb/counselling/eng/sheffield" title="Find Relationship Issues Counselling in Sheffield" data-event-label="PT_TopNavF_Therapist1" data-event-category="OutboundLink" data-event-action="Click" class="td-city-link">Sheffield</a></li> </ul> </div> </div> </div> <div class="sidebar" data-sidebar-location="get-help"> <div class="sidebar__header"> <a class="sidebar-back-arrow" data-sidebar-parent="main">Back</a> <div class="sidebar-title">Get Help</div> </div> <div id="block-basicslinkmenublock-mental-health-mobile"> <div class="h3 main-nav--basics-link-title">Mental Health</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/addiction" data-drupal-link-system-path="node/50109">Addiction</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/anxiety" data-drupal-link-system-path="node/41827">Anxiety</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/adhd" data-drupal-link-system-path="node/41094">ADHD</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/aspergers-syndrome" data-drupal-link-system-path="node/41798">Asperger's</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/autism" data-drupal-link-system-path="node/40997">Autism</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/bipolar-disorder" data-drupal-link-system-path="node/41105">Bipolar Disorder</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/chronic-pain" data-drupal-link-system-path="node/53685">Chronic Pain</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/depression" data-drupal-link-system-path="node/40725">Depression</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/eating-disorders" data-drupal-link-system-path="node/41459">Eating Disorders</a></li> </ul> </div> </div> <div id="block-basicslinkmenublock-personality-mobile"> <div class="h3 main-nav--basics-link-title">Personality</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/passive-aggression" data-drupal-link-system-path="node/53837">Passive Aggression</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/personality" data-drupal-link-system-path="node/53843">Personality</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/shyness" data-drupal-link-system-path="node/53941">Shyness</a></li> </ul> </div> </div> <div id="block-basicslinkmenublock-personal-growth-mobile"> <div class="h3 main-nav--basics-link-title">Personal Growth</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/motivation" data-drupal-link-system-path="node/53823">Goal Setting</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/happiness" data-drupal-link-system-path="node/53757">Happiness</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/positive-psychology" data-drupal-link-system-path="node/53862">Positive Psychology</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/smoking" data-drupal-link-system-path="node/53954">Stopping Smoking</a></li> </ul> </div> </div> <div id="block-basicslinkmenublock-relationships-mobile"> <div class="h3 main-nav--basics-link-title">Relationships</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/low-sexual-desire" data-drupal-link-system-path="node/69085">Low Sexual Desire</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/relationships" data-drupal-link-system-path="node/53894">Relationships</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/sex" data-drupal-link-system-path="node/53931">Sex</a></li> </ul> </div> </div> <div id="block-basicslinkmenublock-family-life-mobile"> <div class="h3 main-nav--basics-link-title">Family Life</div> <div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/child-development" data-drupal-link-system-path="node/53683">Child Development</a></li> <li class="main-nav--basics-link"><a href="/gb/basics/parenting" data-drupal-link-system-path="node/53833">Parenting</a></li> </ul> </div> </div> <div id="block-gethelpbasicsindexblock" class="block"> <div class="h3 main-nav--basics-link-title basics-link-title__view-help-index"><a href="/gb/basics" class="right-chevron-after">View Help Index</a></div> </div> <div id="block-gethelpindexlinksblock-2" class="block"> <div class="h3 main-nav--basics-link-title">Do I Need Help?</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"> <a href="/gb/tests" title="Self Tests" hreflang="en-gb"> Self Tests <div class="result-tag">NEW</div> </a> </li> <li class="main-nav--basics-link"> <a href="/gb/basics/therapy" title="Therapy Center" hreflang="en-gb">Therapy Center</a> </li> </ul> <div class="h3 main-nav--basics-link-title">Recently Diagnosed?</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"> <a href="/gb/conditions" title="Diagnosis Dictionary" hreflang="en-gb"> Diagnosis Dictionary </a> </li> <li class="main-nav--basics-link"> <a href="/gb/types-of-therapy" title="Types of Therapy" hreflang="en-gb"> Types of Therapy </a> </li> </ul> </div> <div id="block-countrymenufindlinksblock-2" class="block"> <div class="h3 main-nav--basics-link-title">Talk to Someone</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/counselling" title="Find Counselling">Find Counselling</a> </li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/groups" title="Find a Support Group">Find a Support Group</a> </li> <li class="main-nav--basics-link"> <a href="https://www.psychologytoday.com/gb/counselling?category=online-counselling" title="Find Online Therapy">Find Online Therapy</a> </li> </ul> </div> </div> <div class="sidebar" data-sidebar-location="magazine"> <div class="sidebar__header"> <a class="sidebar-back-arrow" data-sidebar-parent="main">Back</a> <div class="sidebar-title">Magazine</div> </div> <div class="views-element-container block" id="block-views-block-magazine-block-3"> <div> <div class="js-view-dom-id-dd93cb9ff8b5e494f3c0acfb72de270205004a37ac4eacb9889d00ee5418e035 sidebar__content"> <div> <div class="magazine-issue magazine-cover-feature"> <div class="magazine-cover-feature__cover magazine-thumbnail"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/11" title="November 2024"> <img src="https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-10/2024-11.png.jpg?itok=MK2t-Nce" width="384" height="504" alt="November 2024 magazine cover" title="Ditch Perfection & Rebalance Your Life" loading="lazy" /> </a> </div> <div class="magazine-cover-feature__text"> <a href="https://www.psychologytoday.com/gb/magazine/archive/2024/11" title="November 2024"> <div class="h3 magazine-cover-feature__date"> November 2024 </div> <div class="h3 magazine-cover-feature__headline"> The Perfectionism Trap </div> </a> <div class="magazine-cover-feature__highlight"><p> When we fall prey to perfectionism, we think we’re honorably aspiring to be our very best, but often we’re really just setting ourselves up for failure, as perfection is impossible and its pursuit inevitably backfires. </p></div> </div> </div> </div> <a href="https://subscribe.psychologytoday.com" class="btn btn-info btn-md-cta" title="Subscribe to Psychology Today Magazine">Subscribe</a> <a href="/gb/magazine/archive" class="btn btn-secondary btn-md-cta" title="Psychology Today Issue Archive">Issue Archive</a> </div> </div> </div> </div> <div class="sidebar" data-sidebar-location="today"> <div class="sidebar__header"> <a class="sidebar-back-arrow" data-sidebar-parent="main">Back</a> <div class="sidebar-title">Today</div> </div> <div class="views-element-container block" id="block-views-block-news-today-menu-block-1-2"> <div class="h3 main-nav--basics-link-title">News</div> <div class="news-today-menu-block-1-content"></div> </div> <div class="views-element-container block" id="block-views-block-menu-blog-entry-essentials-block-1-2"> <div class="h3 main-nav--basics-link-title">Essential Reads</div> <div class="menu-blog-entry-essentials-block-1-content"></div> </div> <div id="block-menutrendingtopics-2" class="block"> <div class="h3 main-nav--basics-link-title">Trending Topics in UK</div> <ul class="list-style-none main-nav--basics-links"> <li class="main-nav--basics-link"><a href="/gb/basics/emotional-intelligence" hreflang="en-gb" title="Emotional Intelligence">Emotional Intelligence</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/narcissism" hreflang="en-gb" title="Narcissism">Narcissism</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/gaslighting" hreflang="en-gb" title="Gaslighting">Gaslighting</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/bias" hreflang="en-gb" title="Bias">Bias</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/affective-forecasting" hreflang="en-gb" title="Affective Forecasting">Affective Forecasting</a> </li> <li class="main-nav--basics-link"><a href="/gb/basics/neuroscience" hreflang="en-gb" title="Neuroscience">Neuroscience</a> </li> </ul> <div class="h3 main-nav--basics-link-title main-nav--basics-index-link"><a href="/gb/basics" class="right-chevron-after">See All</a></div> </div> </div> </div> </div> </div> <script type="application/json" data-drupal-selector="drupal-settings-json">{"path":{"baseUrl":"\/","scriptPath":null,"pathPrefix":"gb\/","currentPath":"node\/5005240","currentPathIsAdmin":false,"isFront":false,"currentLanguage":"en"},"pluralDelimiter":"\u0003","suppressDeprecationErrors":true,"ckeditorheight":{"offset":1,"line_height":1.6,"unit":"em","disable_autogrow":false},"dataLayer":{"defaultLang":"en","languages":{"en":{"id":"en","name":"English","direction":"ltr","weight":0},"es":{"id":"es","name":"espa\u00f1ol","direction":"ltr","weight":1},"fr":{"id":"fr","name":"French","direction":"ltr","weight":2}}},"ptBlogEntryNid":"5005240","ptAd":{"slotPlacement":{"slots":{"728x90_Bottom_www_site":{"name":"728x90_Bottom_www_site","path":"\/1032688\/728x90_Bottom_www_site_Ad_Slot","opt_div":"div-gpt-ad-1390414551849-1","show_ad_text":false,"ad_text":"advertisement","size":[[728,90]],"device_sizes":["large","extra_large"],"ad_theme_type":"pt_ad","display_small":"","display_medium":"","display_large":"1","display_extra_large":"1"},"300x600_Right2_www_site":{"name":"300x600_Right2_www_site","path":"\/1032688\/300x600_Right2_www_site_Ad_Slot","opt_div":"div-gpt-ad-1390414551849-0","show_ad_text":true,"ad_text":"advertisement","size":[[300,600]],"device_sizes":["large","extra_large"],"ad_theme_type":"pt_ad","display_small":"","display_medium":"","display_large":"1","display_extra_large":"1"},"300x_Right_www":{"name":"300x_Right_www","path":"\/1032688\/300x*_Right_www","opt_div":"div-gpt-ad-1391201642419-0","show_ad_text":true,"ad_text":"advertisement","size":[[300,250],[300,600]],"device_sizes":["large","extra_large"],"ad_theme_type":"pt_ad","display_small":"","display_medium":"","display_large":"1","display_extra_large":"1"},"300x250_Mobile_Bottom":{"name":"300x250_Mobile_Bottom","path":"1032688\/300x250_Mobile_Bottom","opt_div":"div-gpt-ad-1424993595349-0","show_ad_text":true,"ad_text":"advertisement","size":[[300,250]],"device_sizes":["small","medium"],"ad_theme_type":"pt_ad","display_small":"1","display_medium":"1","display_large":"","display_extra_large":""},"300x250_in-content3":{"name":"300x250_in-content3","path":"\/1032688\/300x250_In-Content3","opt_div":"div-gpt-ad-1468856734952-0","show_ad_text":true,"ad_text":"article continues after advertisement","size":[[300,250]],"device_sizes":["small","medium","large","extra_large"],"ad_theme_type":"pt_ad","display_small":"1","display_medium":"1","display_large":"1","display_extra_large":"1"},"300x250_in-content":{"name":"300x250_in-content","path":"\/1032688\/300x250_in-content","opt_div":"div-gpt-ad-1456244145486-0","show_ad_text":true,"ad_text":"article continues after advertisement","size":[[300,250]],"device_sizes":["small","medium","large","extra_large"],"ad_theme_type":"pt_ad","display_small":"1","display_medium":"1","display_large":"1","display_extra_large":"1"},"300x250_in-content4":{"name":"300x250_in-content4","path":"\/1032688\/300x250_In-Content4","opt_div":"div-gpt-ad-1557343104304-0","show_ad_text":true,"ad_text":"article continues after advertisement","size":[[300,250]],"device_sizes":["small","medium","large","extra_large"],"ad_theme_type":"pt_ad","display_small":"1","display_medium":"1","display_large":"1","display_extra_large":"1"},"300x250_Mobile_Content1":{"name":"300x250_Mobile_Content1","path":"\/1032688\/300x250_Mobile_Content1","opt_div":"div-gpt-ad-1404853927369-9","show_ad_text":true,"ad_text":"article continues after advertisement","size":[[300,250]],"device_sizes":["small","medium","large","extra_large"],"ad_theme_type":"pt_ad","display_small":"1","display_medium":"1","display_large":"1","display_extra_large":"1"}},"targets":{"targeting":{"HealthCat":["404398"],"OtherCat":[],"SpecialCat":["basics"],"PageNid":["5005240"],"BlogNid":["1167468"],"NodeType":["blog_entry"]}},"exclusions":[]},"units":{"0":"\u003Cdiv class=\u0022pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-block d-xl-block block\u0022 id=\u0022block-adblock-18\u0022\u003E\n \n \n \u003Cdiv class=\u0022pt-ad--container pt-ad-show-text\u0022\u003E\n \u003Cdiv class=\u0022pt-ad--text\u0022\u003E\n \u003Cspan\u003Earticle continues after advertisement\u003C\/span\u003E\n \u003C\/div\u003E\n \u003Cdiv id=\u0022div-gpt-ad-1404853927369-9\u0022 class=\u0022pt-ad--content\u0022\u003E\n \u003Cscript type=\u0022text\/javascript\u0022\u003E\n if (window.googletag \u0026\u0026 googletag.apiReady) {\n googletag.cmd.push(function () {\n googletag.display(\u0027div-gpt-ad-1404853927369-9\u0027);\n });\n }\n \u003C\/script\u003E\n \u003C\/div\u003E\n\u003C\/div\u003E\n\n \u003C\/div\u003E\n","10":"\u003Cdiv class=\u0022pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-block d-xl-block block\u0022 id=\u0022block-adblock-17\u0022\u003E\n \n \n \u003Cdiv class=\u0022pt-ad--container pt-ad-show-text\u0022\u003E\n \u003Cdiv class=\u0022pt-ad--text\u0022\u003E\n \u003Cspan\u003Earticle continues after advertisement\u003C\/span\u003E\n \u003C\/div\u003E\n \u003Cdiv id=\u0022div-gpt-ad-1557343104304-0\u0022 class=\u0022pt-ad--content\u0022\u003E\n \u003Cscript type=\u0022text\/javascript\u0022\u003E\n if (window.googletag \u0026\u0026 googletag.apiReady) {\n googletag.cmd.push(function () {\n googletag.display(\u0027div-gpt-ad-1557343104304-0\u0027);\n });\n }\n \u003C\/script\u003E\n \u003C\/div\u003E\n\u003C\/div\u003E\n\n \u003C\/div\u003E\n","4":"\u003Cdiv class=\u0022pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-block d-xl-block block\u0022 id=\u0022block-adblock-19\u0022\u003E\n \n \n \u003Cdiv class=\u0022pt-ad--container pt-ad-show-text\u0022\u003E\n \u003Cdiv class=\u0022pt-ad--text\u0022\u003E\n \u003Cspan\u003Earticle continues after advertisement\u003C\/span\u003E\n \u003C\/div\u003E\n \u003Cdiv id=\u0022div-gpt-ad-1456244145486-0\u0022 class=\u0022pt-ad--content\u0022\u003E\n \u003Cscript type=\u0022text\/javascript\u0022\u003E\n if (window.googletag \u0026\u0026 googletag.apiReady) {\n googletag.cmd.push(function () {\n googletag.display(\u0027div-gpt-ad-1456244145486-0\u0027);\n });\n }\n \u003C\/script\u003E\n \u003C\/div\u003E\n\u003C\/div\u003E\n\n \u003C\/div\u003E\n","7":"\u003Cdiv class=\u0022pt-ad pt-ad--300x250 d-block d-none d-md-block d-lg-block d-xl-block block\u0022 id=\u0022block-adblock-16\u0022\u003E\n \n \n \u003Cdiv class=\u0022pt-ad--container pt-ad-show-text\u0022\u003E\n \u003Cdiv class=\u0022pt-ad--text\u0022\u003E\n \u003Cspan\u003Earticle continues after advertisement\u003C\/span\u003E\n \u003C\/div\u003E\n \u003Cdiv id=\u0022div-gpt-ad-1468856734952-0\u0022 class=\u0022pt-ad--content\u0022\u003E\n \u003Cscript type=\u0022text\/javascript\u0022\u003E\n if (window.googletag \u0026\u0026 googletag.apiReady) {\n googletag.cmd.push(function () {\n googletag.display(\u0027div-gpt-ad-1468856734952-0\u0027);\n });\n }\n \u003C\/script\u003E\n \u003C\/div\u003E\n\u003C\/div\u003E\n\n \u003C\/div\u003E\n"}},"user":{"uid":0,"permissionsHash":"fb59c7f08668396797328e5a12c26a8ebc6135153a08bd3230a668c9a943a717"}}</script> <script src="https://cdn2.psychologytoday.com/assets/js/js_21hE7lAt4Sz7KJlc3V8cOBTI0lLYB5ms5WeiQ2gN59c.js"></script> <script src="https://securepubads.g.doubleclick.net/tag/js/gpt.js" defer></script> <script src="https://cdn2.psychologytoday.com/modules/custom/pt_ad/js/gpt-process.js?v=1.x" defer></script> <script src="https://cdn2.psychologytoday.com/modules/custom/pt_ad/js/ad-scroll.js?v=1.x" defer></script> <script src="https://cdn2.psychologytoday.com/assets/js/js_p2eyKL_ecLC-OpTNL_rkLc1klqzlZFXd3yW0zHpFSu8.js"></script> <script src="https://cdn2.psychologytoday.com/modules/custom/pt_ad/js/inject-inline-ads.js?v=1.x" defer></script> <script src="https://cdn2.psychologytoday.com/assets/js/js_UiT9JqT5B2bI--r-fYBoolc9Q3gqMiEWcYbqPwwdAus.js"></script> <script src="https://resources.psychologytoday.com/directory/search-components/v1.0.14/search-suggestions.min.js" type="text/javascript" defer="true"></script> <script src="https://cdn2.psychologytoday.com/assets/js/js_TN2mgvi0ZCDIGyim3MfHlc0261RA8UZV4HQJnuoLJiE.js"></script> </body> </html>