The Therapy Center | Psychology Today United Kingdom

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teaser-lg__teaser--desktop"> What you need to know about family counseling. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> What you need to know about family counseling. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5010977"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/what-to-talk-about-in-therapy"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-09/shutterstock_2103171185.jpg?h=62ca1b0a&itok=Kn2FJ77J" width="288" height="288" alt="" title="Prostock-studio/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/what-to-talk-about-in-therapy" rel="bookmark">What to Talk About in Therapy</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/devon-frye" hreflang="en">Devon Frye</a> on <span class="teaser-lg__published_on">September 19, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Choosing which topics to bring up in therapy鈥攁nd which to avoid鈥攃an feel daunting for someone new to the process. Here鈥檚 what clients should keep in mind. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Choosing which topics to bring up in therapy鈥攁nd which to avoid鈥攃an feel daunting for someone new to the process. Here鈥檚 what clients should keep in mind. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5010228"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/therapy-and-confidentiality"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-08/shutterstock_1904004145.jpg?itok=ZH_4WHsz" width="288" height="288" alt="" title="Semachkovsky/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/therapy-and-confidentiality" rel="bookmark">Therapy and Confidentiality</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/davia-sills" hreflang="en">Davia Sills</a> on <span class="teaser-lg__published_on">August 29, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Here's how privacy concerns can affect the therapeutic relationship and outcomes. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Here's how privacy concerns can affect the therapeutic relationship and outcomes. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5010117"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/the-role-of-the-therapeutic-alliance-in-effective-therapy"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-08/shutterstock_2067560870.jpg?h=2778683d&itok=JNQZERCk" width="288" height="288" alt="" title="Prostock-studio/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/the-role-of-the-therapeutic-alliance-in-effective-therapy" rel="bookmark">The Role of the Therapeutic Alliance in Effective Therapy</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/tyler-woods" hreflang="en">Tyler Woods</a> on <span class="teaser-lg__published_on">August 28, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> A strong therapeutic alliance can be gauged by whether you鈥檙e fully yourself, if you鈥檙e mutually interested in what you鈥檙e each saying, and if there鈥檚 a feeling of positivity. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> A strong therapeutic alliance can be gauged by whether you鈥檙e fully yourself, if you鈥檙e mutually interested in what you鈥檙e each saying, and if there鈥檚 a feeling of positivity. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5009181"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/getting-a-mental-health-diagnosis"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-07/shutterstock_558908494.jpg?h=9238b2df&itok=jboT_lf4" width="288" height="288" alt="" title="BlurryMe/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/psychiatry" hreflang="en-gb">Psychiatry</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/getting-a-mental-health-diagnosis" rel="bookmark">Getting a Mental Health Diagnosis</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/hara-estroff-marano" hreflang="en">Hara Estroff Marano</a> on <span class="teaser-lg__published_on">July 28, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Many mental health disorders have overlapping symptoms; considerable acumen goes into a diagnostic assessment. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Many mental health disorders have overlapping symptoms; considerable acumen goes into a diagnostic assessment. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5009162"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/answering-ethical-questions-in-therapy"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-07/shutterstock_1204439644.jpg?h=01c3cbd4&itok=VCWwWI_O" width="288" height="288" alt="" title="Motortion Films/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/answering-ethical-questions-in-therapy" rel="bookmark">Answering Ethical Questions in Therapy</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/tyler-woods" hreflang="en">Tyler Woods</a> on <span class="teaser-lg__published_on">July 28, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Some parts of therapy enter into ethical gray zones. Here's what to expect when you enter a session. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Some parts of therapy enter into ethical gray zones. Here's what to expect when you enter a session. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5008687"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/what-works-best-online-or-in-person-therapy"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-07/shutterstock_1694685292.jpg?h=b4801e9b&itok=H0gK-dUY" width="288" height="288" alt="" title="fizkes/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/what-works-best-online-or-in-person-therapy" rel="bookmark">What Works Best: Online or In-Person Therapy?</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/tyler-woods" hreflang="en">Tyler Woods</a> on <span class="teaser-lg__published_on">July 15, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Therapists seem to think in-person therapy is slightly better than teletherapy, but if the trade-off is therapy vs. no therapy, then teletherapy is a much better course of action. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Therapists seem to think in-person therapy is slightly better than teletherapy, but if the trade-off is therapy vs. no therapy, then teletherapy is a much better course of action. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5008608"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/the-advantages-of-choosing-a-bilingual-counselor"><img loading="lazy" 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language for therapy can influence how much clients are able to open up. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5007964"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/how-much-does-therapy-cost"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-06/shutterstock_1996252277.jpg?h=3bb3503f&itok=6hyaelOS" width="288" height="288" alt="" title="Prostock-studio/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/how-much-does-therapy-cost" rel="bookmark">How Much Does Therapy Cost?</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/tyler-woods" hreflang="en">Tyler Woods</a> 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href="/gb/contributors/devon-frye" hreflang="en">Devon Frye</a> on <span class="teaser-lg__published_on">April 14, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Considering cost, flexibility, and other factors when deciding between telehealth and in-person therapy. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Considering cost, flexibility, and other factors when deciding between telehealth and in-person therapy. </p> </article> </div> <div class="teaser-listing-item views-row"> <article class="teaser teaser-lg blog-entry--teaser" data-nid="5005240"> <div class="teaser-lg--main"> <div class="teaser-lg__image"> <a href="/gb/basics/therapy/what-does-verified-by-psychology-today-mean"><img loading="lazy" src="https://cdn2.psychologytoday.com/assets/styles/manual_crop_1_1_288x288/public/teaser_image/blog_entry/2023-04/shutterstock_2169511731.jpg?h=d928ffeb&itok=Q2MIsISY" width="288" height="288" alt="" title="etonastenka/Shutterstock" /> </a> </div> <div class="teaser-lg__details"> <h6 class="teaser-lg__topic text-uppercase-primary-small"> <a href="/gb/basics/therapy" hreflang="en-gb">Therapy</a> </h6> <div class="h2 teaser-lg__title"> <a href="/gb/basics/therapy/what-does-verified-by-psychology-today-mean" rel="bookmark">What It Means to Be Verified by Psychology Today</a> </div> <p class="teaser-lg__byline"><a href="/gb/contributors/devon-frye" hreflang="en">Devon Frye</a> on <span class="teaser-lg__published_on">April 12, 2023</span></p> <p class="teaser-lg__summary teaser-lg__teaser--desktop"> Verified professionals are licensed or credentialed by the appropriate regulatory organization. </p> </div> </div> <p class="teaser-lg__summary teaser-lg__teaser--mobile"> Verified professionals are licensed or credentialed by the appropriate regulatory organization. </p> </article> </div> <nav role="navigation" aria-label="Pagination"> <ul class="js-pager__items pagination"> <li 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