teens (para Adolescentes) | Nemours KidsHealth

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</div> <div class="khsr2-right"> <a href="/es/kids/5-steps.html"> <span class="khsr2-r-c1"><img src="/content/dam/kidshealth/menu-promo-kid-meditation.jpeg"/></span> <span class="khsr2-r-c2"> <span class="khsr2-2-c2-heading">Hay cosas que te pueden ayudar a superar los momentos estresantes.</span> <span class="khsr2-r-c2-r1"></span> <span class="khsr2-r-c2-r2 tertiary-link-partial">Descubre cu谩les son</span> </span> </a> </div> </div> <div class="kh-section-subnav-row3 desk-nav-only"> <div class="khsr3-left"> <ul> <li><a class="tertiary-link" href="/en/kids/">Kids Home</a></li> <li><a class="tertiary-link" href="/es/kids/" lang="es">Sitio para ni帽os</a></li> <li><a class="tertiary-link" href="/es/kids/all-categories.html">Buscar por temas</a></li> <li><a class="tertiary-link" href="/es/kids/centers/center.html">Centros de informaci贸n</a></li> </ul> </div> <div class="khsr3-right"> <div class="tabTrap" id="tabTrap_kids" tabindex="-1"></div> </div> </div> </div> </div> <div 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href="/es/teens/diseases-conditions/">Enfermedades y afecciones</a> </li> <li> <a href="/es/teens/infections/">Infecciones</a> </li> <li> <a href="/es/teens/drug-alcohol/">Drogas y alcohol</a> </li> <li> <a href="/es/teens/school-jobs/">Escuela y trabajos</a> </li> <li> <a href="/es/teens/sports-center/">Deportes</a> </li> <li> <a href="/es/teens/expert/">Respuestas de los expertos</a> </li> <li> <a href="/es/teens/safety/">Mantenerse a salvo</a> </li> <li> <a href="/es/teens/videos/">Videos</a> </li> <li class="mob-nav-only"><a class="tertiary-link" href="/es/teens/all-categories.html">Buscar por temas</a></li> <li class="mob-nav-only"><a class="tertiary-link" href="/es/teens/centers/center.html">Centros de informaci贸n</a></li> </ul> </div> <div class="khsr2-right"> <a href="/es/teens/talk-depression.html"> <span class="khsr2-r-c1"><img src="/content/dam/kidshealth/menu-promo-father-son-talking.jpeg"/></span> <span class="khsr2-r-c2"> <span class="khsr2-2-c2-heading">Si te sientes deprimido o solo, hablar con tus padres podr铆a ser un buen primer paso.</span> <span class="khsr2-r-c2-r1"></span> <span class="khsr2-r-c2-r2 tertiary-link-partial">C贸mo hablar con tus padres</span> </span> </a> </div> </div> <div class="kh-section-subnav-row3 desk-nav-only"> <div class="khsr3-left"> <ul> <li><a class="tertiary-link" href="/en/teens/">Teens Home</a></li> <li><a class="tertiary-link" href="/es/teens/" lang="es">Sitio para adolescentes</a></li> <li><a class="tertiary-link" href="/es/teens/all-categories.html">Buscar por temas</a></li> <li><a class="tertiary-link" href="/es/teens/centers/center.html">Centros de informaci贸n</a></li> </ul> </div> <div class="khsr3-right"> <div class="tabTrap" id="tabTrap_teens" tabindex="-1"></div> </div> </div> </div> </div> </div> <div id="kh-search-area" role="dialog" aria-label="Search" class="closedSearch"> <form id="searchform" name="searchform" method="get" role="search" action="/es/searchresults.html" 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Comienza dentro de ti. </p> <a class="tertiary-link" href="/es/teens/happy-life.html">M谩s informaci贸n</a> </div> </div> </div> </li> <li class="cmp-carousel__item" role="tab" aria-label="Slide 2 of 3" data-cmp-hook-carousel="item"><div class="rotator"> <div class="kh-slider "> <div class="rotImage rotImageLarge rotImageMid kh-slider-img"> <img src="/content/dam/kidshealth/en/center/rotator-left-teen-flu-shot.jpg" alt=""/> </div> <div class="rotText kh-slider-text-two"> <h2>C贸mo manejar tu atenci贸n m茅dica</h2> <p>Obt茅n consejos sobre c贸mo seleccionar un m茅dico o tomar otras decisiones relacionadas con tu propio cuidado m茅dico. </p> <a class="tertiary-link" href="/es/teens/managing-care-center/">Obt茅n m谩s informaci贸n</a> </div> </div> </div> </li> <li class="cmp-carousel__item" role="tab" aria-label="Slide 3 of 3" data-cmp-hook-carousel="item"><div class="rotator"> <div class="kh-slider "> <div class="rotImage rotImageLarge rotImageMid kh-slider-img"> <img src="/content/dam/kidshealth/en/center/rotator-left-teen-meditation.jpg" alt=""/> </div> <div class="rotText kh-slider-text-two"> <h2>Afrontar el estr茅s</h2> <p>El COVID-19 nos ha cambiado la vida. Aqu铆 te ense帽amos a adaptarte y salir adelante.</p> <a class="tertiary-link" href="/es/teens/stress-coping-center/">M谩s informaci贸n</a> </div> </div> </div> </li> </ul> </div> </div> <div id="kh-slider-autoplay-container-two"><button id="kh-slider-autoplay" class=""><span class="hideOffScreen">Pause Slideshow</span></button></div> <ul id="kh-slider-dots" role="tablist"> <li role="tab"> <button class="kh-slider-dot-active"><span class="hideOffScreen">Slide 1</span></button></li> <li role="tab"> <button><span class="hideOffScreen">Slide 2</span></button></li> <li role="tab"> <button><span class="hideOffScreen">Slide 3</span></button></li> </ul> </div> <script> var editMode = false </script></div> <div class="tile accordion"> <ul class="wc3Tiles tile"> <li> <div class="tileImage"> <img src="/content/dam/kidshealth/en/center/tilex3-sports-med-p2-kh.jpg" alt=""/> </div> <div class="tileText"> <h2>Practicar deportes</h2> <p>Ahora es un buen momento para probar un nuevo deporte o prepararse para la pr贸xima temporada deportiva.</p> <p><a href="/es/teens/sports-center/" target="_self">Obt茅n consejos</a></p> </div> </li> <li> <div class="tileImage"> <img src="/content/dam/kidshealth/en/center/tile-teen-parents-relationship.jpg" alt=""/> </div> <div class="tileText"> <h2>Relaciones abusivas</h2> <p>Las relaciones sanas se basan en el respeto y la confianza. 驴Pero c贸mo identificas una relaci贸n abusiva?</p> <p><a href="/es/teens/abuse.html" target="_self">Conoce las se帽ales de abuso</a></p> </div> </li> <li> <div class="tileImage"> <img src="/content/dam/kidshealth/en/center/tile-teen-fitness-nutrition.jpg" alt=""/> </div> <div class="tileText"> <h2>Nutrici贸n y ejercicio f铆sico</h2> <p>驴Cu谩nto debes comer? 驴Cu谩l es la mejor actividad para ti?</p> <p><a href="/es/teens/portion-size.html" target="_self">Ent茅rate aqu铆</a></p> </div> </li> </ul> <script> if($("ul.wc3Tiles.tile").parent(".tile").prev().hasClass("rotatorCarousel")){ if(!$("ul.wc3Tiles").hasClass("wc2Tiles")){ $("ul.wc3Tiles.tile").css("margin-top","25px"); } } </script></div> <div class="faqcontainer accordion"> <div class="kh-accordion-container cmp-accordion"> <div class="kh-accordion" data-cmp-is="accordion"> <h2>Preguntas y respuestas: Padres y familia</h2> <ul> <li class="cmp-accordion__item" data-cmp-hook-accordion="item" data-item="item_1605043477167"> <button class="accButt cmp-accordion__button" id="accButt_1" data-cmp-hook-accordion="button" aria-expanded="false">驴C贸mo puedo decirles a mis padres que me siento deprimido?</button> <div data-cmp-hook-accordion="panel" class="accDrop cmp-accordion__panel--hidden item_1605043477167" id="accDrop_1" role="region"><div> <p>La mayor铆a de los padres son comprensivos, incluso los que no tienen una excelente relaci贸n con sus hijos.</p> <p><a href="/es/teens/talk-depression.html" target="_self">He aqu铆 maneras de iniciar la conversaci贸n</a></p> </div> </div> </li> <li class="cmp-accordion__item" data-cmp-hook-accordion="item" data-item="item_1605043480366"> <button class="accButt cmp-accordion__button" id="accButt_2" data-cmp-hook-accordion="button" aria-expanded="false">驴C贸mo puedo hacerme cargo de mi propia atenci贸n m茅dica?</button> <div data-cmp-hook-accordion="panel" class="accDrop cmp-accordion__panel--hidden item_1605043480366" id="accDrop_2" role="region"><div> <p>Los m茅dicos recomiendan comenzar a involucrarse en la propia atenci贸n m茅dica durante la adolescencia. As铆 estar谩s preparado para manejar las cosas en la vida adulta. Y te puede resultar m谩s f谩cil compartir problemas personales cuando lo haces directamente con el m茅dico.</p> <p><a href="/es/teens/take-charge.html" target="_self">Aqu铆 encontrar谩s 6 consejos</a></p> </div> </div> </li> <li class="cmp-accordion__item" data-cmp-hook-accordion="item" data-item="item_1605043482899"> <button class="accButt cmp-accordion__button" id="accButt_3" data-cmp-hook-accordion="button" aria-expanded="false">Estoy muy triste porque mis padres se est谩n divorciando. 驴C贸mo puedo afrontar esta situaci贸n?</button> <div data-cmp-hook-accordion="panel" class="accDrop cmp-accordion__panel--hidden item_1605043482899" id="accDrop_3" role="region"><div> <p>El divorcio de los padres genera muchos sentimientos. Puedes sentirte desde estresado hasta enojado o culpable. Ciertas personas pueden sentirse aliviadas, especialmente si exist铆an tensiones en casa. Estos sentimientos son muy t铆picos y hablar de ellos con un amigo, un familiar o un adulto de confianza puede ayudar.</p> <p>Obt茅n m谩s informaci贸n</p> </div> </div> </li> </ul> <div class="faq-bottom-link"><a class="link-href"></a></div> </div> <aside aria-label="Nemours Message" class="accordion-ad"> <div class="kh-inline"><iframe title="Partner Message" id="mobad_in_if" src="/content/kidshealth/us/misc/inline_ad.html" scrolling="no"> </iframe></div> </aside> </div> <script> $(document).ready(function() { var expanded = ""; var exparray = expanded.split(','); exparray.forEach(ExpansionFunction); function ExpansionFunction(item, index) { var test = item; if (test != "") { $('li[data-item="'+test+'"]').addClass('accExpanded'); $('li[data-item="'+test+'"] button').attr('aria-expanded','true').addClass('openButt'); $('li[data-item="'+test+'"] div.accDrop').addClass('openDrop').css('display','block'); } } }); </script></div> <script> shPage = window.location.href; //shPage = '/en/parents/'; 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