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srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/fb/Bachar_ladder.jpg/330px-Bachar_ladder.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/fb/Bachar_ladder.jpg/440px-Bachar_ladder.jpg 2x" data-file-width="1536" data-file-height="1472" /></a><figcaption>A man using a Bachar ladder</figcaption></figure> <p>The <b>Bachar ladder</b> is a form of rope or metal ladder used as a training device by <a href="/wiki/Rock_climbers" class="mw-redirect" title="Rock climbers">rock climbers</a> to improve upper body strength.<sup id="cite_ref-Hill2013_1-0" class="reference"><a href="#cite_note-Hill2013-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> </p><p>Named after noted <a href="/wiki/Free_solo" class="mw-redirect" title="Free solo">free soloist</a> <a href="/wiki/John_Bachar" title="John Bachar">John Bachar</a>,<sup id="cite_ref-Robinson2013_2-0" class="reference"><a href="#cite_note-Robinson2013-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> Bachar ladders typically consist of <a href="/wiki/PVC" class="mw-redirect" title="PVC">PVC</a> rungs joined by webbing or cord to create an unstable structure similar to the <a href="/wiki/Ratlines" title="Ratlines">ratlines</a> of a sailing ship. However, unlike ascending ratlines leaning inward using one's legs for upward progress and arms for steadying, the Bachar Ladder is typically hung at an overhanging angle of 20-45° and climbed from below using only the arms. </p><p>Whereas the <a href="/wiki/Campus_board" title="Campus board">campus board</a><sup id="cite_ref-Sagar2001_3-0" class="reference"><a href="#cite_note-Sagar2001-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> focuses more on powerful, sometimes far-reaching movements, the Bachar ladder differs in that it swings slightly when it is being climbed, requiring the climber to use more core tension to maintain stability. </p><p>For athletes who have practiced pulling movements using only fixed or stable points, the Bachar ladder can improve the strength and efficiency of climbing/pulling movements. It produces greater engagement of <a href="/wiki/Core_(anatomy)" title="Core (anatomy)">core musculature</a>, benefiting shoulder stability, improving <a href="/wiki/Motor_unit_recruitment" title="Motor unit recruitment">motor unit recruitment</a> when pulling and <a href="/wiki/Proprioception" title="Proprioception">proprioception</a>. It could present an increased risk of <a href="/wiki/Elbow" title="Elbow">elbow</a> and <a href="/wiki/Shoulder_joint" title="Shoulder joint">shoulder joint</a> tendon/ligament injury for users who are inexperienced or lack proper pulling mechanics such as poor shoulder <a href="/wiki/Range_of_motion" title="Range of motion">range of motion</a>. </p> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Bachar_ladder&action=edit&section=1" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-Hill2013-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-Hill2013_1-0">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite id="CITEREFPete_Hill2013" class="citation book cs1">Pete Hill (18 February 2013). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=1xW-r4gaP0gC&pg=PA21"><i>Indoor Climbing: Skills for climbing wall users and instructors</i></a>. Cicerone Press Limited. p. 21. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-1-84965-858-4" title="Special:BookSources/978-1-84965-858-4"><bdi>978-1-84965-858-4</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Indoor+Climbing%3A+Skills+for+climbing+wall+users+and+instructors&rft.pages=21&rft.pub=Cicerone+Press+Limited&rft.date=2013-02-18&rft.isbn=978-1-84965-858-4&rft.au=Pete+Hill&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D1xW-r4gaP0gC%26pg%3DPA21&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABachar+ladder" class="Z3988"></span></span> </li> <li id="cite_note-Robinson2013-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-Robinson2013_2-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFVictoria_Robinson2013" class="citation book cs1">Victoria Robinson (2013). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=R7AI-9TQibsC&pg=PA103"><i>Rock Climbing: The Ultimate Guide</i></a>. ABC-CLIO. pp. 103–. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-313-37861-4" title="Special:BookSources/978-0-313-37861-4"><bdi>978-0-313-37861-4</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Rock+Climbing%3A+The+Ultimate+Guide&rft.pages=103-&rft.pub=ABC-CLIO&rft.date=2013&rft.isbn=978-0-313-37861-4&rft.au=Victoria+Robinson&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DR7AI-9TQibsC%26pg%3DPA103&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABachar+ladder" class="Z3988"></span></span> </li> <li id="cite_note-Sagar2001-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-Sagar2001_3-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFHeather_Reynolds_Sagar2001" class="citation book cs1">Heather Reynolds Sagar (2001). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=leWrToHGo04C&pg=PA32"><i>Climbing Your Best: Training to Maximize Your Performance</i></a>. Stackpole Books. p. 32. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-8117-2735-8" title="Special:BookSources/978-0-8117-2735-8"><bdi>978-0-8117-2735-8</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Climbing+Your+Best%3A+Training+to+Maximize+Your+Performance&rft.pages=32&rft.pub=Stackpole+Books&rft.date=2001&rft.isbn=978-0-8117-2735-8&rft.au=Heather+Reynolds+Sagar&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DleWrToHGo04C%26pg%3DPA32&rfr_id=info%3Asid%2Fen.wikipedia.org%3ABachar+ladder" class="Z3988"></span></span> </li> </ol></div></div> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Bachar_ladder&action=edit&section=2" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/Escalade" title="Escalade">Escalade</a></li></ul> <div class="navbox-styles"><style data-mw-deduplicate="TemplateStyles:r1129693374">.mw-parser-output .hlist dl,.mw-parser-output .hlist ol,.mw-parser-output .hlist ul{margin:0;padding:0}.mw-parser-output .hlist dd,.mw-parser-output .hlist dt,.mw-parser-output .hlist li{margin:0;display:inline}.mw-parser-output .hlist.inline,.mw-parser-output .hlist.inline dl,.mw-parser-output .hlist.inline ol,.mw-parser-output .hlist.inline ul,.mw-parser-output .hlist dl dl,.mw-parser-output .hlist dl ol,.mw-parser-output .hlist dl ul,.mw-parser-output .hlist ol dl,.mw-parser-output .hlist ol ol,.mw-parser-output .hlist ol ul,.mw-parser-output .hlist ul dl,.mw-parser-output .hlist ul ol,.mw-parser-output .hlist ul ul{display:inline}.mw-parser-output .hlist .mw-empty-li{display:none}.mw-parser-output .hlist dt::after{content:": "}.mw-parser-output .hlist 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.navbox-abovebelow{background-color:#e6e6ff}.mw-parser-output .navbox-even{background-color:#f7f7f7}.mw-parser-output .navbox-odd{background-color:transparent}.mw-parser-output .navbox .hlist td dl,.mw-parser-output .navbox .hlist td ol,.mw-parser-output .navbox .hlist td ul,.mw-parser-output .navbox td.hlist dl,.mw-parser-output .navbox td.hlist ol,.mw-parser-output .navbox td.hlist ul{padding:0.125em 0}.mw-parser-output .navbox .navbar{display:block;font-size:100%}.mw-parser-output .navbox-title .navbar{float:left;text-align:left;margin-right:0.5em}body.skin--responsive .mw-parser-output .navbox-image img{max-width:none!important}@media print{body.ns-0 .mw-parser-output .navbox{display:none!important}}</style></div><div role="navigation" class="navbox" aria-labelledby="Climbing" style="padding:3px"><table class="nowraplinks hlist mw-collapsible mw-collapsed navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><style data-mw-deduplicate="TemplateStyles:r1239400231">.mw-parser-output .navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Climbing" title="Template:Climbing"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Climbing" title="Template talk:Climbing"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Climbing" title="Special:EditPage/Template:Climbing"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Climbing" style="font-size:114%;margin:0 4em"><a href="/wiki/Climbing" title="Climbing">Climbing</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Types</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Rock_climbing" title="Rock climbing">Rock climbing</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Rock_climbing#Types_of_rock_climbing" title="Rock climbing">Disciplines</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aid_climbing" title="Aid climbing">Aid</a></li> <li><a href="/wiki/Big_wall_climbing" title="Big wall climbing">Big wall</a> <ul><li><a href="/wiki/Multi-pitch_climbing" title="Multi-pitch climbing">Multi-pitch</a></li></ul></li> <li><a href="/wiki/Bouldering" title="Bouldering">Bouldering</a> <ul><li><a href="/wiki/Bouldering#Highball_bouldering" title="Bouldering">Highball</a></li></ul></li> <li><a href="/wiki/Competition_climbing" title="Competition climbing">Competition</a> <ul><li><a href="/wiki/Speed_climbing" title="Speed climbing">Speed</a></li></ul></li> <li><a href="/wiki/Free_climbing" title="Free climbing">Free</a> <ul><li><a href="/wiki/Sport_climbing" title="Sport climbing">Sport</a></li> <li><a href="/wiki/Traditional_climbing" title="Traditional climbing">Traditional</a></li></ul></li> <li><a href="/wiki/Solo_climbing" title="Solo climbing">Solo</a> <ul><li><a href="/wiki/Free_solo_climbing" title="Free solo climbing">Free solo</a></li> <li><a href="/wiki/Deep-water_soloing" title="Deep-water soloing">Deep-water solo</a></li> <li><a href="/wiki/Rope_solo_climbing" title="Rope solo climbing">Rope solo</a></li></ul></li> <li><a href="/wiki/Top_rope_climbing" title="Top rope climbing">Top roping</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Climbing_route#Types_of_routes" title="Climbing route">Route types</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Crack_climbing" title="Crack climbing">Crack</a></li> <li><a href="/wiki/Face_climbing" title="Face climbing">Face</a></li> <li><a href="/wiki/Overhang_(climbing)" title="Overhang (climbing)">Overhang / Roof</a></li> <li><a href="/wiki/Slab_climbing" title="Slab climbing">Slab</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Mountaineering" title="Mountaineering">Mountaineering</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alpine_climbing" title="Alpine climbing">Alpine</a> <ul><li><a href="/wiki/Via_ferrata" title="Via ferrata">Via ferrata</a></li></ul></li> <li><a href="/wiki/Eight-thousander" title="Eight-thousander">Himalayan</a> <ul><li><a href="/wiki/Alpine_style" class="mw-redirect" title="Alpine style">Alpine style</a></li> <li><a href="/wiki/Expedition_climbing" title="Expedition climbing">Expedition style</a></li></ul></li> <li><a href="/wiki/Ice_climbing" title="Ice climbing">Ice</a> <ul><li><a href="/wiki/Mixed_climbing" title="Mixed climbing">Mixed</a></li> <li><a href="/wiki/Dry-tooling" title="Dry-tooling">Dry-tooling</a></li></ul></li> <li><a href="/wiki/Scrambling" title="Scrambling">Scrambling</a> <ul><li><a href="/wiki/Hillwalking" class="mw-redirect" title="Hillwalking">Hillwalking</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Buildering" title="Buildering">Buildering</a></li> <li><a href="/wiki/Canyoning" title="Canyoning">Canyoning</a></li> <li><a href="/wiki/Crane_climbing" title="Crane climbing">Crane</a></li> <li><a href="/wiki/Grass_climbing" title="Grass climbing">Grass</a></li> <li><a href="/wiki/Rope_access" title="Rope access">Commercial</a></li> <li><a href="/wiki/Parkour" title="Parkour">Parkour</a></li> <li><a href="/wiki/Pole_climbing" title="Pole climbing">Pole</a></li> <li><a href="/wiki/Ropes_course" title="Ropes course">Ropes course</a></li> <li><a href="/wiki/Rooftopping" title="Rooftopping">Rooftopping</a></li> <li><a href="/wiki/Roof_and_tunnel_hacking" title="Roof and tunnel hacking">Roof and tunnel hacking</a></li> <li><a href="/wiki/Slide_Climbing" class="mw-redirect" title="Slide Climbing">Slide</a></li> <li><a href="/wiki/Tree_climbing" title="Tree climbing">Tree</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Lists</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/List_of_alpine_clubs" title="List of alpine clubs">Alpine clubs</a></li> <li><a href="/wiki/List_of_climbers_and_mountaineers" title="List of climbers and mountaineers">Climbers</a> <ul><li><a href="/wiki/Piolet_d%27Or" class="mw-redirect" title="Piolet d'Or">Piolet d'Or winners</a></li> <li><a href="/wiki/IFSC_Climbing_World_Cup" title="IFSC Climbing World Cup">IFSC World Cup winners</a></li> <li><a href="/wiki/IFSC_Climbing_World_Championships" title="IFSC Climbing World Championships">IFSC World Championships winners</a></li> <li><a href="/wiki/Ranking_of_career_IFSC_victories_by_climber" title="Ranking of career IFSC victories by climber">IFSC victories</a></li></ul></li> <li>Deaths <ul><li><a href="/wiki/List_of_deaths_on_eight-thousanders" title="List of deaths on eight-thousanders">Eight-thousanders</a></li> <li><a href="/wiki/List_of_people_who_died_climbing_Mount_Everest" title="List of people who died climbing Mount Everest">Everest</a></li></ul></li> <li><a href="/wiki/Climbing_equipment" title="Climbing equipment">Equipment</a> <ul><li><a href="/wiki/List_of_climbing_and_mountaineering_equipment_brands" title="List of climbing and mountaineering equipment brands">Brands</a></li> <li><a href="/wiki/List_of_climbing_knots" title="List of climbing knots">Knots</a></li></ul></li> <li><a href="/wiki/History_of_rock_climbing" title="History of rock climbing">Historical events</a> <ul><li><a href="/wiki/List_of_grade_milestones_in_rock_climbing" title="List of grade milestones in rock climbing">Grade milestones</a></li> <li><a href="/wiki/List_of_first_ascents_of_mountain_summits" title="List of first ascents of mountain summits">First ascents</a></li></ul></li> <li><a href="/wiki/Climbing_technique" title="Climbing technique">Technique</a></li> <li><a href="/wiki/Glossary_of_climbing_terms" title="Glossary of climbing terms">Terminology</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Terminology</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Climbing_equipment" title="Climbing equipment">Equipment</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Rock-climbing_equipment" title="Rock-climbing equipment">Rock</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aider" class="mw-redirect" title="Aider">Aider</a> <ul><li><a href="/wiki/Daisy_chain_(climbing)" class="mw-redirect" title="Daisy chain (climbing)">Daisy chain</a></li></ul></li> <li><a href="/wiki/Anchor_(climbing)" title="Anchor (climbing)">Anchor</a></li> <li><a href="/wiki/Ascender_(climbing)" title="Ascender (climbing)">Ascender</a> <ul><li><a href="/wiki/Petzl_Croll" title="Petzl Croll">Croll</a></li></ul></li> <li><a href="/wiki/Belay_device" title="Belay device">Belay device</a> <ul><li><a href="/wiki/Auto_belay" title="Auto belay">Auto belay</a></li> <li><a href="/wiki/Belay_glasses" title="Belay glasses">Glasses</a></li> <li><a href="/wiki/Belay_gloves" class="mw-redirect" title="Belay gloves">Gloves</a></li></ul></li> <li><a href="/wiki/Bolt_(climbing)" title="Bolt (climbing)">Bolt</a></li> <li><a href="/wiki/Bouldering_mat" title="Bouldering mat">Boulder mat</a></li> <li><a href="/wiki/Carabiner" title="Carabiner">Carabiner</a> <ul><li><a href="/wiki/Maillon" title="Maillon">Maillon</a></li></ul></li> <li><a href="/wiki/Climbing_rope" title="Climbing rope">Climbing rope</a> <ul><li><a href="/wiki/Cord_(climbing)" class="mw-redirect" title="Cord (climbing)">Cord</a></li> <li><a href="/wiki/Dynamic_rope" title="Dynamic rope">Dynamic</a></li> <li><a href="/wiki/Static_rope" title="Static rope">Static</a></li></ul></li> <li><a href="/wiki/Liquid_chalk" title="Liquid chalk">Chalk</a></li> <li><a href="/wiki/Descender_(climbing)" class="mw-redirect" title="Descender (climbing)">Descenders</a> <ul><li><a href="/wiki/Figure_8_(climbing)" title="Figure 8 (climbing)">Figure-8</a></li></ul></li> <li><a href="/wiki/Climbing_harness" title="Climbing harness">Harness</a></li> <li><a href="/wiki/Hook_(climbing)" class="mw-redirect" title="Hook (climbing)">Hooks</a> <ul><li><a href="/wiki/Fifi_hook" title="Fifi hook">Fifi</a></li> <li><a href="/wiki/Skyhook_(climbing)" class="mw-redirect" title="Skyhook (climbing)">Skyhook</a></li></ul></li> <li><a href="/wiki/Rock_climbing_hammer" class="mw-redirect" title="Rock climbing hammer">Hammer</a></li> <li><a href="/wiki/Hex_(climbing)" title="Hex (climbing)">Hex</a></li> <li><a href="/wiki/Lanyard_(climbing)" class="mw-redirect" title="Lanyard (climbing)">Lanyard</a> <ul><li><a href="/wiki/Personal_anchor_system" class="mw-redirect" title="Personal anchor system">PAC</a></li></ul></li> <li><a href="/wiki/Nut_(climbing)" title="Nut (climbing)">Nut</a> <ul><li><a href="/wiki/Copperhead_(climbing)" title="Copperhead (climbing)">Copperhead</a></li></ul></li> <li><a href="/wiki/Piton" title="Piton">Piton</a></li> <li><a href="/wiki/Portaledge" title="Portaledge">Portaledge</a></li> <li><a href="/wiki/Quickdraw" title="Quickdraw">Quickdraw</a></li> <li><a href="/wiki/Self-locking_device" title="Self-locking device">SLDs</a> <ul><li><a href="/wiki/Grigri" title="Grigri">Grigri</a></li> <li><a href="/wiki/Revo_(climbing)" title="Revo (climbing)">Revo</a></li></ul></li> <li><a href="/wiki/Sling_(climbing_equipment)" class="mw-redirect" title="Sling (climbing equipment)">Sling</a></li> <li><a href="/wiki/Spring-loaded_camming_device" title="Spring-loaded camming device">SLCDs</a> <ul><li><a href="/wiki/Camalot" title="Camalot">Camalot</a></li></ul></li> <li><a href="/wiki/Climbing_shoe" title="Climbing shoe">Shoes</a></li> <li><a href="/wiki/Tricam" title="Tricam">Tricam</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Ice_climbing#Equipment" title="Ice climbing">Ice and snow</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Alpenstock" title="Alpenstock">Alpenstock</a></li> <li><a href="/wiki/Abalakov_thread" title="Abalakov thread">Abalakov thread</a></li> <li><a href="/wiki/Bottled_oxygen_(climbing)" class="mw-redirect" title="Bottled oxygen (climbing)">Bottled oxygen</a></li> <li><a href="/wiki/Crampons" title="Crampons">Crampons</a></li> <li><a href="/wiki/Ice_axe" title="Ice axe">Ice axe</a> <ul><li><a href="/wiki/Ice_tool" title="Ice tool">Ice tool</a></li></ul></li> <li><a href="/wiki/Ice_screw" title="Ice screw">Ice screw</a></li> <li><a href="/wiki/Mountaineering_boot" title="Mountaineering boot">Mountaineering boot</a></li> <li>Rescue <ul><li><a href="/wiki/Avalanche_cord" title="Avalanche cord">Avalanche cord</a></li> <li><a href="/wiki/RECCO" title="RECCO">RECCO</a></li> <li><a href="/wiki/Avalanche_transceiver" title="Avalanche transceiver">Transeiver</a></li></ul></li> <li><a href="/wiki/Snow_anchor" title="Snow anchor">Snow anchor</a></li> <li><a href="/wiki/Snowshoe" title="Snowshoe">Snowshoe</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Action</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Abseiling" title="Abseiling">Abseiling</a> <ul><li><a href="/wiki/Australian_rappel" title="Australian rappel">Australian</a></li> <li><a href="/wiki/D%C3%BClfersitz" title="Dülfersitz">Dülfersitz</a></li></ul></li> <li><a href="/wiki/Belaying" title="Belaying">Belaying</a></li> <li><a href="/wiki/Front_pointing" title="Front pointing">Front pointing</a></li> <li><a href="/wiki/Glissade_(climbing)" title="Glissade (climbing)">Glissading</a></li> <li><a href="/wiki/Fixed_rope" title="Fixed rope">Jumaring</a></li> <li><a href="/wiki/Lead_climbing" title="Lead climbing">Leading</a> <ul><li><a href="/wiki/Flash_(climbing)" class="mw-redirect" title="Flash (climbing)">Flashing</a></li> <li><a href="/wiki/Onsight" class="mw-redirect" title="Onsight">Onsighting</a></li> <li><a href="/wiki/Redpoint_(climbing)" title="Redpoint (climbing)">Redpointing</a></li></ul></li> <li><a href="/wiki/Mountain_rescue" title="Mountain rescue">Rescue</a> <ul><li><a href="/wiki/Crevasse_rescue" title="Crevasse rescue">Crevasse</a></li> <li><a href="/wiki/Self_rescue_(climbing)" title="Self rescue (climbing)">Self</a></li></ul></li> <li><a href="/wiki/Self-arrest" title="Self-arrest">Self-arrest</a></li> <li><a href="/wiki/Simul-climbing" title="Simul-climbing">Simul-climbing</a> <ul><li><a href="/wiki/Rope_team" title="Rope team">Rope team</a></li></ul></li> <li><a href="/wiki/Spotting_(climbing)" title="Spotting (climbing)">Spotting</a></li> <li><a href="/wiki/Traverse_(climbing)" title="Traverse (climbing)">Traversing</a> <ul><li><a href="/wiki/Tyrolean_traverse" title="Tyrolean traverse">Tyrolean</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ape_index" title="Ape index">Ape index</a></li> <li><a href="/wiki/Approach_shoe" title="Approach shoe">Approach shoe</a></li> <li><a href="/wiki/Clean_climbing" title="Clean climbing">Clean</a></li> <li><a href="/wiki/Climbing_route" title="Climbing route">Climbing route</a> <ul><li><a href="/wiki/Beta_(climbing)" title="Beta (climbing)">Beta</a></li> <li><a href="/wiki/Climbing_guidebook" title="Climbing guidebook">Guidebook</a></li> <li><a href="/wiki/Climbing_wall" title="Climbing wall">Climbing wall</a></li> <li><a href="/wiki/Chipping_(climbing)" title="Chipping (climbing)">Chipping</a></li> <li><a href="/wiki/First_ascent" title="First ascent">First ascent</a></li> <li><a href="/wiki/Pitch_(climbing)" title="Pitch (climbing)">Pitch</a></li> <li><a href="/wiki/Topo_(climbing)" title="Topo (climbing)">Topo</a></li></ul></li> <li><a href="/wiki/Exposure_(heights)" title="Exposure (heights)">Exposure</a></li> <li><a href="/wiki/Fall_factor" title="Fall factor">Fall factor</a></li> <li><a href="/wiki/Grade_(climbing)" title="Grade (climbing)">Grades</a></li> <li><a href="/wiki/Mountain_guide" title="Mountain guide">Guides</a></li> <li>Training <ul><li><a class="mw-selflink selflink">Bachar ladder</a></li> <li><a href="/wiki/Campus_board" title="Campus board">Campus board</a></li> <li><a href="/wiki/Hangboard" class="mw-redirect" title="Hangboard">Hangboard</a></li> <li><a href="/wiki/MoonBoard" class="mw-redirect" title="MoonBoard">MoonBoard</a></li></ul></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Media</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%">Magazines and journals</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/Alpine_Journal" title="Alpine Journal">Alpine Journal</a></i></li> <li><i><a href="/wiki/Alpinist_(magazine)" title="Alpinist (magazine)">Alpinist</a></i></li> <li><i><a href="/wiki/American_Alpine_Journal" title="American Alpine Journal">American Alpine Journal</a></i></li> <li><i><a href="/wiki/Canadian_Alpine_Journal" title="Canadian Alpine Journal">Canadian Alpine Journal</a></i></li> <li><i><a href="/wiki/Climbing_(magazine)" title="Climbing (magazine)">Climbing</a></i></li> <li><i><a href="/wiki/Desnivel" title="Desnivel">Desnivel</a></i></li> <li><i><a href="/wiki/Himalayan_Journal" title="Himalayan Journal">Himalayan Journal</a></i></li> <li><i><a href="/wiki/Planinski_Vestnik" title="Planinski Vestnik">Planinski Vestnik</a></i></li> <li><i><a href="/wiki/Rock_%26_Ice" title="Rock & Ice">Rock & Ice</a></i></li> <li><i><a href="/wiki/Summit_(magazine)" title="Summit (magazine)">Summit</a></i></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Non-fiction films</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><i><a href="/wiki/The_Alpinist" title="The Alpinist">The Alpinist</a></i></li> <li><i><a href="/wiki/El_Capitan_(film)" title="El Capitan (film)">El Capitan</a></i></li> <li><i><a href="/wiki/The_Dawn_Wall" title="The Dawn Wall">The Dawn Wall</a></i></li> <li><i><a href="/wiki/Free_Solo" title="Free Solo">Free Solo</a></i></li> <li><i><a href="/wiki/Hard_Grit" title="Hard Grit">Hard Grit</a></i></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Companies</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Black_Diamond_Equipment" title="Black Diamond Equipment">Black Diamond</a></li> <li><a href="/wiki/CAMP_(company)" title="CAMP (company)">CAMP</a></li> <li><a href="/wiki/Cascade_Designs" title="Cascade Designs">Cascade Designs</a></li> <li><a href="/wiki/Deuter_Sport" title="Deuter Sport">Deuter</a></li> <li><a href="/wiki/Early_Winters" title="Early Winters">Early Winters</a></li> <li><a href="/wiki/Eastern_Mountain_Sports" title="Eastern Mountain Sports">Eastern Mountain Sports</a></li> <li><a href="/wiki/Five_Ten_Footwear" title="Five Ten Footwear">Five Ten</a></li> <li><a href="/wiki/Frostline_Kits" title="Frostline Kits">Frostline Kits</a></li> <li><a href="/wiki/Gerry_(company)" title="Gerry (company)">GERRY Mountain Sports</a></li> <li><a href="/wiki/Grivel_(company)" title="Grivel (company)">Grivel</a></li> <li><a href="/wiki/Holubar_Mountaineering" title="Holubar Mountaineering">Holubar Mountaineering</a></li> <li><a href="/wiki/JanSport" title="JanSport">JanSport</a></li> <li><a href="/wiki/Kellwood_Company" title="Kellwood Company">Sierra Designs</a></li> <li><a href="/wiki/Kelty_(company)" title="Kelty (company)">Kelty</a></li> <li><a href="/wiki/La_Sportiva" title="La Sportiva">La Sportiva</a></li> <li><a href="/wiki/Lowe_Alpine" title="Lowe Alpine">Lowe Alpine</a></li> <li><a href="/wiki/Mammut_Sports_Group" title="Mammut Sports Group">Mammut</a></li> <li><a href="/wiki/Marmot_(company)" title="Marmot (company)">Marmot Mountain Works</a></li> <li><a href="/wiki/Millet_(manufacturer)" title="Millet (manufacturer)">Millet</a></li> <li><a href="/wiki/Mountain_Equipment_Co-op" title="Mountain Equipment Co-op">Mountain Equipment Co-op</a></li> <li><a href="/wiki/Mountain_Safety_Research" title="Mountain Safety Research">Mountain Safety Research</a></li> <li><a href="/wiki/Outdoor_Research" title="Outdoor Research">Outdoor Research</a></li> <li><a href="/wiki/Patagonia,_Inc." title="Patagonia, Inc.">Patagonia</a></li> <li><a href="/wiki/Petzl" title="Petzl">Petzl</a></li> <li><a href="/wiki/Rab_(company)" title="Rab (company)">Rab</a></li> <li><a href="/wiki/Recreational_Equipment,_Inc." class="mw-redirect" title="Recreational Equipment, Inc.">REI</a></li> <li><a href="/wiki/The_North_Face" title="The North Face">The North Face</a></li> <li><a href="/wiki/Therm-a-Rest" title="Therm-a-Rest">Therm-a-Rest</a></li> <li><a href="/wiki/Wild_Country_(company)" title="Wild Country (company)">Wild Country</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Organizations</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Climbing_clubs" class="mw-redirect" title="Climbing clubs">National</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/The_Access_Fund" title="The Access Fund">Access Fund</a></li> <li><a href="/wiki/Alpine_Club_(UK)" title="Alpine Club (UK)">Alpine Club</a></li> <li><a href="/wiki/Alpine_Club_of_Canada" title="Alpine Club of Canada">Alpine Club of Canada</a></li> <li><a href="/wiki/American_Alpine_Club" title="American Alpine Club">American Alpine Club</a></li> <li><a href="/wiki/Appalachian_Mountain_Club" title="Appalachian Mountain Club">Appalachian Mountain Club</a></li> <li><a href="/wiki/Austrian_Alpine_Club" title="Austrian Alpine Club">Austrian Alpine Club</a></li> <li><a href="/wiki/British_Mountaineering_Council" title="British Mountaineering Council">British Mountaineering Council</a></li> <li><a href="/wiki/Club_Alpin_Fran%C3%A7ais" class="mw-redirect" title="Club Alpin Français">Club Alpin Français</a></li> <li><a href="/wiki/Club_Alpino_Italiano" title="Club Alpino Italiano">Club Alpino Italiano</a></li> <li><a href="/wiki/Federaci%C3%B3n_Espa%C3%B1ola_de_Deportes_de_Monta%C3%B1a_y_Escalada" class="mw-redirect" title="Federación Española de Deportes de Montaña y Escalada">Federación Española de Deportes de Montaña y Escalada</a></li> <li><a href="/wiki/F%C3%A9d%C3%A9ration_fran%C3%A7aise_de_la_montagne_et_de_l%27escalade" class="mw-redirect" title="Fédération française de la montagne et de l'escalade">Fédération française de la montagne et de l'escalade</a></li> <li><a href="/wiki/German_Alpine_Club" title="German Alpine Club">German Alpine Club</a></li> <li><a href="/wiki/South_African_National_Climbing_Federation" title="South African National Climbing Federation">South African Climbing Federation</a></li> <li><a href="/wiki/South_Tyrol_Alpine_Club" title="South Tyrol Alpine Club">South Tyrol Alpine Club</a></li> <li><a href="/wiki/Swiss_Alpine_Club" title="Swiss Alpine Club">Swiss Alpine Club</a></li> <li><a href="/wiki/USA_Climbing" title="USA Climbing">USA Climbing</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">International</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/International_Federation_of_Sport_Climbing" title="International Federation of Sport Climbing">International Federation of Sport Climbing</a> (IFSC)</li> <li><a href="/wiki/International_Climbing_and_Mountaineering_Federation" title="International Climbing and Mountaineering Federation">International Climbing and Mountaineering Federation</a> (UIAA)</li> <li><a href="/wiki/UIAGM" class="mw-redirect" title="UIAGM">Union Internationale des Associations de Guides de Montagnes</a> (UIAGM)</li> <li><a href="/wiki/Union_of_International_Mountain_Leader_Associations" title="Union of International Mountain Leader Associations">Union of International Mountain Leader Associations</a> (UIMLA)</li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><td class="navbox-abovebelow" colspan="2"><div> <ul><li><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <b><a href="/wiki/Category:Climbing" title="Category:Climbing">Category</a></b></li> <li><span class="noviewer" typeof="mw:File"><span title="Commons page"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/12px-Commons-logo.svg.png" decoding="async" width="12" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/18px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/24px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></span></span> <b><a href="https://commons.wikimedia.org/wiki/Category:Climbing" class="extiw" title="commons:Category:Climbing">Commons</a></b></li> <li><span class="noviewer" typeof="mw:File"><span title="WikiProject"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/3/37/People_icon.svg/16px-People_icon.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/3/37/People_icon.svg/24px-People_icon.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/3/37/People_icon.svg/32px-People_icon.svg.png 2x" data-file-width="100" data-file-height="100" /></span></span> <b><a href="/wiki/Wikipedia:WikiProject_Climbing" title="Wikipedia:WikiProject Climbing">WikiProject</a></b></li></ul> </div></td></tr></tbody></table></div> <style data-mw-deduplicate="TemplateStyles:r1012311289">.mw-parser-output .asbox{position:relative;overflow:hidden}.mw-parser-output .asbox table{background:transparent}.mw-parser-output .asbox p{margin:0}.mw-parser-output .asbox p+p{margin-top:0.25em}.mw-parser-output .asbox-body{font-style:italic}.mw-parser-output .asbox-note{font-size:smaller}.mw-parser-output .asbox .navbar{position:absolute;top:-0.75em;right:1em;display:none}</style><div role="note" class="metadata plainlinks asbox stub"><table role="presentation"><tbody><tr class="noresize"><td><span typeof="mw:File"><a href="/wiki/File:Climber_silhouette.svg" class="mw-file-description"><img alt="Stub icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/3/31/Climber_silhouette.svg/30px-Climber_silhouette.svg.png" decoding="async" width="30" height="30" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/3/31/Climber_silhouette.svg/45px-Climber_silhouette.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/3/31/Climber_silhouette.svg/60px-Climber_silhouette.svg.png 2x" data-file-width="500" data-file-height="500" /></a></span></td><td><p class="asbox-body">This <a href="/wiki/Climbing" title="Climbing">climbing</a>-related article is a <a href="/wiki/Wikipedia:Stub" title="Wikipedia:Stub">stub</a>. 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