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Garcinia Cambogia: Safe for Weight Loss?

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.vn-container{-webkit-box-align:center;-ms-flex-align:center;align-items:center;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;height:3rem;margin:0 auto;max-width:77.5rem;z-index:1}@media(min-width:64rem){.vn-wrapper .vn-container{height:4.6875rem}}.vn-wrapper .vn-container.lite{max-width:100%}@media(min-width:64rem){.vn-wrapper .vn-container.lite{height:3.5rem}}.vn-wrapper .vn-menu-btn{-webkit-box-align:center;-ms-flex-align:center;align-items:center;background:none;border:0;color:#fff;cursor:pointer;display:-webkit-box;display:-ms-flexbox;display:flex;height:100%;line-height:1;padding:0}.vn-wrapper .vn-menu-btn:not(.lite){margin-right:1.166875rem}@media(min-width:64rem){.vn-wrapper .vn-menu-btn:not(.lite){margin-right:0}}.vn-wrapper .vn-menu-btn i{font-size:2.25rem;width:2.25rem;overflow:hidden}.vn-wrapper .vn-menu-btn svg{fill:currentColor;pointer-events:none}.vn-wrapper .vn-menu-btn.vn-search 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.vn-logo-container .vn-logo img:not(.lite){width:7.25rem}}.vn-wrapper .vn-logo-container.with-program .vn-logo img{height:.875rem}@media(min-width:64rem){.vn-wrapper .vn-logo-container.with-program .vn-logo img{height:1.4375rem}}.vn-wrapper .vn-logo-container.with-program .vn-prog-logo img{height:.9375rem}@media(min-width:64rem){.vn-wrapper .vn-logo-container.with-program .vn-prog-logo img{height:1.5625rem}}.vn-wrapper .vn-links{background:#f9f9fc;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;height:calc(100vh - 3rem);left:-140vw;overflow:auto;padding:.5rem;position:fixed;top:3rem;-webkit-transition:left .5s ease;transition:left .5s ease;width:100%;z-index:100}@media(min-width:37.5rem){.vn-wrapper .vn-links{max-width:25rem}}@media(min-width:64rem){.vn-wrapper .vn-links.lite{height:calc(100vh - 3.5rem);top:3.5rem}}@media(min-width:64rem){.vn-wrapper 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.vn-menu-section{left:0;opacity:1;visibility:visible}}@media(min-width:81.25rem){.vn-wrapper .vn-links .vn-links-list:not(.lite)>li:not(:nth-child(7)){margin-right:1rem}}.vn-wrapper .vn-links .vn-menu-section{background:#f9f9fc;height:calc(100vh - 3rem);right:-140vw;overflow:auto;padding:0 1.5rem 6.25rem 1.5rem;position:fixed;top:3rem;-webkit-transition:all .5s ease;transition:all .5s ease;width:100%;z-index:10}.vn-wrapper .vn-links .vn-menu-section.lite{height:calc(100vh - 3.5rem);top:3.5rem}@media(min-width:37.5rem){.vn-wrapper .vn-links .vn-menu-section{max-width:25rem;left:-140vw;right:auto}.vn-wrapper .vn-links .vn-menu-section.open{left:0;right:auto}}.vn-wrapper .vn-links .vn-menu-section.open{right:0}.vn-wrapper .vn-links .vn-menu-section .vn-menu-section-header{-webkit-box-align:center;-ms-flex-align:center;align-items:center;border-bottom:1px solid #c6cedb;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;padding:.75rem 0}.vn-wrapper .vn-links .vn-menu-section .vn-menu-section-header h3{color:#1b1b1b;font-size:1.25rem;line-height:1;margin:0}.vn-wrapper .vn-links .vn-menu-section .vn-menu-section-header a{color:#3557ff;font-weight:400;text-decoration:none}.vn-wrapper .vn-links .vn-menu-section .vn-menu-section-header a img{margin-right:.5rem;width:.8125rem}.vn-wrapper .vn-links .vn-menu-section ul{margin:.75rem 0;list-style:none;padding:0}.vn-wrapper .vn-links .vn-menu-section ul li{font-size:1.125rem;font-weight:400}.vn-wrapper .vn-links .vn-menu-section ul li a{color:#1b1b1b;display:block;padding:.75rem 0;text-decoration:none}.vn-wrapper .vn-links .vn-menu-section ul li a:hover{color:#3557ff}.vn-wrapper .vn-links .vn-menu-section ul li hr{border:1px solid #c6cedb}@media(min-width:64rem){.vn-wrapper .vn-links .vn-menu-section:not(.lite){background:#fff;border-radius:0 0 5px 5px;border-top:0;left:-20px;margin-left:-3.75rem;max-width:none;height:auto;opacity:0;padding:1.875rem 2.875rem;position:absolute;top:4.6875rem;width:18.75rem;visibility:hidden}.vn-wrapper .vn-links .vn-menu-section:not(.lite) hr{display:none}.vn-wrapper .vn-links .vn-menu-section:not(.lite) ul{margin:0}.vn-wrapper .vn-links .vn-menu-section:not(.lite) ul li{border-bottom:1px solid #c6cedb}.vn-wrapper .vn-links .vn-menu-section:not(.lite) ul li:last-of-type{border-bottom:0}.vn-wrapper .vn-links .vn-menu-section:not(.lite) ul li.vn-see-all a{-webkit-box-align:baseline;-ms-flex-align:baseline;align-items:baseline;color:#3557ff;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:start;-ms-flex-pack:start;justify-content:flex-start}.vn-wrapper .vn-links .vn-menu-section:not(.lite) ul li.vn-see-all a img{height:.75rem;margin-right:.5rem}.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-1{width:60.875rem}.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-1 ul{-webkit-columns:4;-moz-columns:4;columns:4;-webkit-column-gap:2.875rem;-moz-column-gap:2.875rem;column-gap:2.875rem}.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-1 ul li:nth-child(7),.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-1 ul li:nth-child(14),.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-1 ul li:nth-child(21){border-bottom:0}.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-3{width:35rem}.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-3 ul{-webkit-columns:2;-moz-columns:2;columns:2;-webkit-column-gap:2.875rem;-moz-column-gap:2.875rem;column-gap:2.875rem}.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-3 ul li:nth-child(8),.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-3 ul li:nth-child(16){border-bottom:0}}@media(min-width:64rem)and (max-width:81.25rem){.vn-wrapper .vn-links .vn-menu-section:not(.lite).hdr-site-1{margin-left:-8.75rem}}.vn-wrapper .vn-links .vn-back{-webkit-box-align:center;-ms-flex-align:center;align-items:center;background:none;border:0;color:#3557ff;cursor:pointer;display:-webkit-box;display:-ms-flexbox;display:flex;padding:1rem 0}.vn-wrapper .vn-links .vn-back i{font-size:.75rem;margin-right:.3125rem}.vn-wrapper .vn-links .vn-actions{margin-top:1rem}@media(min-width:64rem){.vn-wrapper .vn-links .vn-actions:not(.lite){-webkit-box-align:center;-ms-flex-align:center;align-items:center;border-left:1px solid #cccce7;display:-webkit-box;display:-ms-flexbox;display:flex;margin:1.1875rem 0;padding-left:1.25rem}}@media(min-width:64rem){.vn-wrapper .vn-links .vn-actions:not(.lite).no-subscribe{border-left:none}}.vn-wrapper .vn-links .vn-actions:not(.lite).no-subscribe .vn-signin{padding-left:.9375rem}@media(min-width:64rem){.vn-wrapper .vn-links .vn-actions:not(.lite).no-subscribe .vn-signin{padding-left:0}}.vn-wrapper .vn-links .vn-actions .vn-signin{color:#3557ff;font-weight:600;padding:0 1.5rem;text-decoration:none}@media(min-width:64rem){.vn-wrapper .vn-links .vn-actions .vn-signin:not(.lite){-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#fff;display:-webkit-box;display:-ms-flexbox;display:flex;font-size:1.0625rem;padding:0;margin:0 .9375rem;-webkit-transition:all .3s ease;transition:all .3s ease}}.vn-wrapper .vn-links .vn-actions .vn-loggedin{background:none;border:0;color:#3557ff;font-weight:600;height:3rem;padding:0 1.5rem;text-decoration:none}@media(min-width:64rem){.vn-wrapper .vn-links .vn-actions .vn-loggedin:not(.lite){-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#fff;display:-webkit-box;display:-ms-flexbox;display:flex;font-size:0;padding:0;margin:0 1.25rem}.vn-wrapper .vn-links .vn-actions .vn-loggedin:not(.lite):before{background:url(//img.lb.wbmdstatic.com/webmd_static_vue/091e9c5e81e4870f/client/img/person.59072d56.svg) 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class="webmd-breadcrumb__item"><span class="webmd-breadcrumb__inner" role><!--[--><a href="https://www.webmd.com/vitamins-and-supplements/medical-reference/default.htm" data-metrics-link="1">Reference</a><!--]--></span><i class="webmd-breadcrumb__separator"></i></li><!--]--><!--]--></ul><script type="application/ld+json">{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Reference","item":"https://www.webmd.com/vitamins-and-supplements/medical-reference/default.htm"}]}</script></div><!----></div><div class="webmd-row pane" style="" id="ContentPane30" tabindex="-1"><article class="article medref" data-chronicle="091e9c5e81e48710" data-e2e="dart-medref" data-page="1" data-module-type="dynamic-article" data-artid="091e9c5e80f72805" style=""><script type="application/ld+json"></script><script type="application/ld+json">{"@context":"https://schema.org/","@type":"MedicalWebPage","mainEntityOfPage":"https://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss","lastReviewed":"10/08/2023 00:00:00","reviewedBy":{"@type":"Person","name":"Zilpah Sheikh, MD"},"about":"Vitamins and Supplements","datePublished":"07/31/2014 20:00:00","headline":"Garcinia Cambogia: Safe for Weight Loss?","author":{"@type":"Person","name":"Nancy Monson"},"dateModified":"10/08/2023 00:00:00","publisher":{"@type":"Organization","name":"WebMD","logo":{"@type":"ImageObject","url":"https://img.lb.wbmdstatic.com/vim/live/webmd/consumer_assets/site_images/logos/webmd/web/webmd_logo_53x12.gif"}}}</script><div class="inner-article-container"><!--[--><!----><!----><header><!----><!----><h1>Garcinia Cambogia: Safe for Weight Loss?</h1><!----><!----><!----></header><div class="med-wrap"><div><div class="asset-med-rev"><div class="reviewer-info" data-chronicle="091e9c5e81e48710" data-e2e="asset-medical-review" data-metrics-module="rvdby-lnk"><span class="reviewer-photo-cont"><figure><img src="https://img.lb.wbmdstatic.com/vim/live/webmd/consumer_assets/site_images/articles/biographies/sheikh_zilpah_382x382.jpg?resize=51px:51px&amp;output-quality=75" class="reviewer-photo"></figure></span><span class="reviewer-txt seperatorLine">Medically Reviewed by <a class="person" href="https://www.webmd.com/bio/zilpah-sheikh" data-metrics-link="0">Zilpah Sheikh, MD</a><!----><span class="no-link"></span><span class="revDate"> on October 08, 2023</span></span></div><div class="byline"><span><span class="authors" data-metrics-module="wrtnby-lnk">Written by <!--[--><!--[--><!----><span class="person">Nancy Monson</span><!----><!--]--><!--]--><!----><!--[--><!--]--></span></span></div></div></div></div><aside class="oncology-article-nav" data-metrics-module="cwnav-art"><ul class="nav-items desktop"><!--[--><li><a href="#091e9c5e80f72805-1-2">How It Works</a><!----></li><li><a href="#091e9c5e80f72805-1-3">Type 2 Diabetes and High Cholesterol</a><!----></li><li><a href="#091e9c5e80f72805-1-4">Possible Side Effects</a><!----></li><li><a href="#091e9c5e80f72805-1-5">To Buy or Not to Buy</a><!----></li><!--]--><!----></ul></aside><!--]--><div class="reading-wrapper"><div class="readtime"><span>2 min read</span></div><!----><div id="audio-placeholder-091e9c5e80f72805"></div></div><!----><!----><!----><div class="article__body" data-metrics-module="embd-lnk"><div class="article-page active-page" data-page="1"><section><p><a href="https://www.webmd.com/vitamins-and-supplements/garcinia-cambogia-weight-loss" data-crosslink-type="article" id="05157ca3-8adf-4c8c-9799-ec34d43e26ee">Garcinia cambogia</a>, a tropical fruit also known as the Malabar tamarind, is a popular <a href="https://www.webmd.com/obesity/healthy-weight" data-crosslink-type="article">weight</a>-loss supplement. People say it blocks your body's ability to make fat and it puts the brakes on your appetite. Loss of excess weight could help could help keep <a href="https://www.webmd.com/diabetes/diagnosing-type-2-diabetes" data-crosslink-type="article">blood sugar</a> and <a href="https://www.webmd.com/cholesterol-management/understanding-numbers" data-crosslink-type="article" id="e42523b5-5997-445f-8426-39d85065a6ab">cholesterol levels</a> in check, too. You'll find it in bottles on the shelf at the store as well as mixed with other ingredients in diet products.</p><p>Does it live up to its hype? Maybe a little, but it might not be worth it.</p></section><section><h2 class="jumplink-headers" id="091e9c5e80f72805-1-2">How It Works</h2><p>The active ingredient in the fruit's rind, <a href="https://www.webmd.com/obesity/hydroxycitric-acid-hydroxycut" data-crosslink-type="article" id="3a674121-69af-4ef3-849e-7c59e3be7079">hydroxycitric acid</a>, or HCA, appears to block an enzyme called citrate lyase, which your body uses to make fat. It also raises levels of the <a href="https://www.webmd.com/brain/brain-diseases" data-crosslink-type="article" id="df843374-9537-429c-9335-dfc715ad0665">brain</a> chemical serotonin, which may make you feel less <a href="https://www.webmd.com/diet/features/top-10-ways-to-deal-with-hunger" data-crosslink-type="article" id="22c55572-3505-43f1-90dc-96a0636085d1">hungry</a>.</p><p>But actual weight loss results aren't impressive. A review published in the <i>Journal of </i><i>Obesity</i>found that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and exercise programs the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.</p></section><section><h2 class="jumplink-headers" id="091e9c5e80f72805-1-3">Type 2 Diabetes and High Cholesterol</h2><p>Some research has found that garcinia cambogia may improve <a href="https://www.webmd.com/cholesterol-management/ss/slideshow-lowering-cholesterol" data-crosslink-type="slideshows" id="4feb4022-96ce-4e7f-bbb1-b18c68f96042">cholesterol levels</a>, lowering <a href="https://www.webmd.com/cholesterol-management/lowering-triglyceride-levels" data-crosslink-type="article" id="7a8c5e51-1668-46d3-a09e-345c41f3b3a7">triglycerides</a> and <a href="https://www.webmd.com/heart-disease/ldl-cholesterol-the-bad-cholesterol" data-crosslink-type="article" id="dbe192a0-6e3b-41d8-b359-3cc5c28ad0a2">LDL</a> (the "bad" cholesterol) and raising HDL (the "good" <a href="https://www.webmd.com/cholesterol-management/high-cholesterol-risk-factors" data-crosslink-type="tools">cholesterol</a>). You shouldn't use it if you're already on a prescription for your <a href="https://www.webmd.com/cholesterol-management/video/bernstein-test-cholesterol-levels" data-crosslink-type="video" id="4f0e0f9f-a852-4fff-b0c2-4de3a61f20e7">cholesterol</a>.</p></section><section><h2 class="jumplink-headers" id="091e9c5e80f72805-1-4">Possible Side Effects</h2><p>When you take garcinia cambogia, you might get:</p><ul><li><a href="https://www.webmd.com/first-aid/understanding-dizziness-symptoms" data-crosslink-type="article">Dizziness</a></li><li><a href="https://www.webmd.com/oral-health/dental-health-dry-mouth" data-crosslink-type="article" id="4fc4f6ac-e31c-4db4-a595-aa9c3514ae3f">Dry mouth</a></li><li><a href="https://www.webmd.com/migraines-headaches/migraines-headaches-migraines" data-crosslink-type="article">Headache</a></li><li><a href="https://www.webmd.com/digestive-disorders/digestive-diseases-nausea-vomiting" data-crosslink-type="article" id="f5174496-59a7-4df1-9003-cb11c8e569ac">Upset stomach</a> or <a href="https://www.webmd.com/digestive-disorders/digestive-diseases-diarrhea" data-crosslink-type="article" id="81131394-f1f1-4507-9408-0bfb94db63fa">diarrhea</a></li></ul><p>The Food and Drug Administration considers it unsafe. In 2017, the FDA warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious <a href="https://www.webmd.com/digestive-disorders/digestive-diseases-liver-failure" data-crosslink-type="article" id="470fb37d-21a7-4965-9e44-f82188c24ee6">liver</a> problems. </p><p>In addition, garcinia cambogia may interact badly with:</p><ul><li><a href="https://www.webmd.com/diabetes/default.htm" data-crosslink-type="tools">Diabetes</a> medicines, including pills and <a href="https://www.webmd.com/diabetes/ss/slideshow-blood-sugar-insulin" data-crosslink-type="slideshows" id="a1cd4da0-540e-4a74-9a11-a993ab780f90">insulin</a></li><li>Pain medicines</li><li>Prescriptions for psychiatric conditions</li></ul><p>You definitely don't want to use it when you're pregnant or nursing, or if you have <a href="https://www.webmd.com/hepatitis/cm/rmq-know-your-liver" data-crosslink-type="tools" id="3e498aac-cc3d-4fcd-82f3-2f0471365ed7">liver</a> problems. It is possible that manic symptoms may emerge as a side effect.</p></section><section><h2 class="jumplink-headers" id="091e9c5e80f72805-1-5">To Buy or Not to Buy</h2><p>Since study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. </p></section></div></div><div class="related-articles" data-metrics-module="cwnav-art" data-metrics-sel="li"><!----><!----></div><footer><div class="pub-info-and-share-bar"><div class="article__publication-sources"><!--[--><!----><section class="asset-footer"><div class="asset-footer-top"><div class="asset-footer-buttons"><button class="sources-btn">Sources</button><button class="update-history-btn">Update History</button><!----></div><div class="asset-footer-top-share"><div class="module module-social-share-footer" data-e2e="social-sharebar"><div class="socialshare-container" data-metrics-module="fm-shr"><div class="share-footer-container"><div class="share-text">Share</div><div 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0.875 5.8625C1.45833 5.2875 2.16667 5 3 5H17C17.85 5 18.5625 5.2875 19.1375 5.8625C19.7125 6.4375 20 7.15 20 8V14H16V18ZM18 12V8C18 7.71667 17.9042 7.47917 17.7125 7.2875C17.5208 7.09583 17.2833 7 17 7H3C2.71667 7 2.47917 7.09583 2.2875 7.2875C2.09583 7.47917 2 7.71667 2 8V12H4V10H16V12H18Z" fill="#3557FF" data-v-00aa1eb2></path></svg></div></div><!----></div><div class="save-container"><div class="auth-overlay-popup-holder" data-v-28242611><!----><div class="bookmark-holder drug-generic-name" data-metrics-module="bkmk" data-v-28242611><!----></div><!----></div></div></div></div><div class="asset-footer-content"><div class="sources-section" style="display:none;"><div class="sources-wrapper" data-metrics-module="src"><p>SOURCES:</p><p>Onakpoya, I. <i>Journal of Obesity</i>, 2011.</p><p>NYU Langone Medical Center: "Weight Loss Aids."</p><p>Byrne, S. <i>Consumer Reports</i>, March 24, 2014.</p><p>Wielinga, P.Y. <i>American Journal of Physiology</i>, June 1, 2005.</p><p>Leonhardt, M. <i>Nutrition</i>, October 2004.</p><p>Hayamizu, K. <i>Fitoterapia</i>, April 2003.</p><p>Preuss, H. <i>Nutrition Research</i>, January 2004.</p><p>Preuss, H. <i>Diabetes, Obesity and Metabolism</i>, May 2004.</p><p>Preuss, H. <i>International Journal of Clinical Pharmacology Research</i>, February 2005.</p><p>Drugs.com: "Garcinia (hydroxycitric acid)."</p><p>Kim, Y. <i>World Journal of Gastroenterology</i>, Aug. 7, 2013.</p><p>Stohs, S. <i>Toxicology Mechanisms and Methods</i>, November 2010.</p><p>Clouatre, D. <i>World Journal of Gastroenterology</i>, Nov. 28, 2013.</p><p>Marquez, F. <i>Critical Reviews in Food Science and Nutrition</i>, Issue 7, 2012.</p><p>Medscape: "Leukotriene Receptor Antagonists."</p></div></div><!----><!----></div><div class="asset-footer-bottom"><!----><a href="https://www.webmd.com/about-webmd-policies/about-privacy-policy" class="asset-footer-policy"> View privacy policy, copyright and trust info </a></div><div class="asset-footer-bottom-share"><div 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It also raises levels of the \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fbrain\u002Fbrain-diseases\" crosslinktype=\"Article\" id=\"df843374-9537-429c-9335-dfc715ad0665\"\u003Ebrain\u003C\u002Fa\u003E chemical serotonin, which may make you feel less \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fdiet\u002Ffeatures\u002Ftop-10-ways-to-deal-with-hunger\" crosslinktype=\"Article\" id=\"22c55572-3505-43f1-90dc-96a0636085d1\"\u003Ehungry\u003C\u002Fa\u003E.\u003C\u002Fp\u003E\u003Cp\u003EBut actual \u003Ca link_friendlyurl=\"\" crosslinktype=\"Article\"\u003Eweight loss\u003C\u002Fa\u003E results aren't impressive. A review published in the \u003Ci\u003EJournal of \u003C\u002Fi\u003E\u003Ca link_friendlyurl=\"\" crosslinktype=\"Article\" id=\"dae847fd-7311-4ab6-a0d8-13e27445af0f\"\u003E\u003Ci\u003EObesity\u003C\u002Fi\u003E\u003C\u002Fa\u003Efound that people who took garcinia cambogia in studies lost about 2 pounds more than people who didn't take it. The reviewers couldn't say for sure that the weight loss was because of the supplement. It could have been from the lower-calorie diet and \u003Ca link_friendlyurl=\"\" crosslinktype=\"Article\"\u003Eexercise programs\u003C\u002Fa\u003E the people in the studies typically followed. Better studies are needed to find out if HCA really helps people lose a lot of weight and keep it off.\u003C\u002Fp\u003E\u003C\u002Fsection_text\u003E\u003Chighlights\u003E\u003C\u002Fhighlights\u003E\u003Cpull_quotes\u003E\u003C\u002Fpull_quotes\u003E\u003C\u002Fsection_group\u003E\u003Csection_group\u003E\u003Cpagebreak type=\"mobile\" order=\"2\" \u002F\u003E\u003Csection_header\u003EType 2 Diabetes and High Cholesterol\u003C\u002Fsection_header\u003E\u003Csection_text\u003E\u003Cp\u003ESome research has found that garcinia cambogia may improve \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fcholesterol-management\u002Fss\u002Fslideshow-lowering-cholesterol\" crosslinktype=\"Slideshows\" id=\"4feb4022-96ce-4e7f-bbb1-b18c68f96042\"\u003Echolesterol levels\u003C\u002Fa\u003E, lowering \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fcholesterol-management\u002Flowering-triglyceride-levels\" crosslinktype=\"Article\" id=\"7a8c5e51-1668-46d3-a09e-345c41f3b3a7\"\u003Etriglycerides\u003C\u002Fa\u003E and \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fheart-disease\u002Fldl-cholesterol-the-bad-cholesterol\" crosslinktype=\"Article\" id=\"dbe192a0-6e3b-41d8-b359-3cc5c28ad0a2\"\u003ELDL\u003C\u002Fa\u003E (the \"bad\" \u003Ca link_friendlyurl=\"\" crosslinktype=\"Article\"\u003Echolesterol\u003C\u002Fa\u003E) and raising HDL (the \"good\" \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fcholesterol-management\u002Fhigh-cholesterol-risk-factors\" crosslinktype=\"Tools\"\u003Echolesterol\u003C\u002Fa\u003E). You shouldn't use it if you're already on a prescription for your \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fcholesterol-management\u002Fvideo\u002Fbernstein-test-cholesterol-levels\" crosslinktype=\"Video\" id=\"4f0e0f9f-a852-4fff-b0c2-4de3a61f20e7\"\u003Echolesterol\u003C\u002Fa\u003E.\u003C\u002Fp\u003E\u003C\u002Fsection_text\u003E\u003Chighlights\u003E\u003C\u002Fhighlights\u003E\u003Cpull_quotes\u003E\u003C\u002Fpull_quotes\u003E\u003C\u002Fsection_group\u003E\u003Csection_group\u003E\u003Csection_header\u003EPossible Side Effects\u003C\u002Fsection_header\u003E\u003Csection_text\u003E\u003Cp\u003EWhen you take garcinia cambogia, you might get:\u003C\u002Fp\u003E\u003Cul\u003E\u003Cli\u003E\u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Ffirst-aid\u002Funderstanding-dizziness-symptoms\" crosslinktype=\"Article\"\u003EDizziness\u003C\u002Fa\u003E\u003C\u002Fli\u003E\u003Cli\u003E\u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Foral-health\u002Fdental-health-dry-mouth\" crosslinktype=\"Article\" id=\"4fc4f6ac-e31c-4db4-a595-aa9c3514ae3f\"\u003EDry mouth\u003C\u002Fa\u003E\u003C\u002Fli\u003E\u003Cli\u003E\u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fmigraines-headaches\u002Fmigraines-headaches-migraines\" crosslinktype=\"Article\"\u003EHeadache\u003C\u002Fa\u003E\u003C\u002Fli\u003E\u003Cli\u003E\u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fdigestive-disorders\u002Fdigestive-diseases-nausea-vomiting\" crosslinktype=\"Article\" id=\"f5174496-59a7-4df1-9003-cb11c8e569ac\"\u003EUpset stomach\u003C\u002Fa\u003E or \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fdigestive-disorders\u002Fdigestive-diseases-diarrhea\" crosslinktype=\"Article\" id=\"81131394-f1f1-4507-9408-0bfb94db63fa\"\u003Ediarrhea\u003C\u002Fa\u003E\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cp\u003EThe Food and Drug Administration considers it unsafe. In 2017, the FDA warned everyone to stop using a weight-loss product that contained garcinia cambogia because some people taking it got serious \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fdigestive-disorders\u002Fdigestive-diseases-liver-failure\" crosslinktype=\"Article\" id=\"470fb37d-21a7-4965-9e44-f82188c24ee6\"\u003Eliver\u003C\u002Fa\u003E problems. \u003C\u002Fp\u003E\u003Cp\u003EIn addition, garcinia cambogia may interact badly with:\u003C\u002Fp\u003E\u003Cul\u003E\u003Cli\u003E\u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fdiabetes\u002Fdefault.htm\" crosslinktype=\"Tools\"\u003EDiabetes\u003C\u002Fa\u003E medicines, including pills and \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fdiabetes\u002Fss\u002Fslideshow-blood-sugar-insulin\" crosslinktype=\"Slideshows\" id=\"a1cd4da0-540e-4a74-9a11-a993ab780f90\"\u003Einsulin\u003C\u002Fa\u003E\u003C\u002Fli\u003E\u003Cli\u003EPain medicines\u003C\u002Fli\u003E\u003Cli\u003EPrescriptions for psychiatric conditions\u003C\u002Fli\u003E\u003C\u002Ful\u003E\u003Cp\u003EYou definitely don't want to use it when you're \u003Ca link_friendlyurl=\"\" crosslinktype=\"Article\"\u003Epregnant\u003C\u002Fa\u003E or nursing, or if you have \u003Ca link_friendlyurl=\"https:\u002F\u002Fwww.webmd.com\u002Fhepatitis\u002Fcm\u002Frmq-know-your-liver\" crosslinktype=\"Tools\" id=\"3e498aac-cc3d-4fcd-82f3-2f0471365ed7\"\u003Eliver\u003C\u002Fa\u003E problems. It is possible that manic symptoms may emerge as a side effect.\u003C\u002Fp\u003E\u003C\u002Fsection_text\u003E\u003Chighlights\u003E\u003C\u002Fhighlights\u003E\u003Cpull_quotes\u003E\u003C\u002Fpull_quotes\u003E\u003C\u002Fsection_group\u003E\u003Csection_group\u003E\u003Csection_header\u003ETo Buy or Not to Buy\u003C\u002Fsection_header\u003E\u003Csection_text\u003E\u003Cp\u003ESince study results are mixed, you should talk with your doctor to help you decide if taking garcinia cambogia is a good idea. \u003C\u002Fp\u003E\u003C\u002Fsection_text\u003E\u003Chighlights\u003E\u003C\u002Fhighlights\u003E\u003Cpull_quotes\u003E\u003C\u002Fpull_quotes\u003E\u003C\u002Fsection_group\u003E"},"citations":{"#cdata-section":"\u003Cp\u003ESOURCES:\u003C\u002Fp\u003E\u003Cp\u003EOnakpoya, I. \u003Ci\u003EJournal of Obesity\u003C\u002Fi\u003E, 2011.\u003C\u002Fp\u003E\u003Cp\u003ENYU Langone Medical Center: \"Weight Loss Aids.\"\u003C\u002Fp\u003E\u003Cp\u003EByrne, S. \u003Ci\u003EConsumer Reports\u003C\u002Fi\u003E, March 24, 2014.\u003C\u002Fp\u003E\u003Cp\u003EWielinga, P.Y. \u003Ci\u003EAmerican Journal of Physiology\u003C\u002Fi\u003E, June 1, 2005.\u003C\u002Fp\u003E\u003Cp\u003ELeonhardt, M. \u003Ci\u003ENutrition\u003C\u002Fi\u003E, October 2004.\u003C\u002Fp\u003E\u003Cp\u003EHayamizu, K. \u003Ci\u003EFitoterapia\u003C\u002Fi\u003E, April 2003.\u003C\u002Fp\u003E\u003Cp\u003EPreuss, H. \u003Ci\u003ENutrition Research\u003C\u002Fi\u003E, January 2004.\u003C\u002Fp\u003E\u003Cp\u003EPreuss, H. \u003Ci\u003EDiabetes, Obesity and Metabolism\u003C\u002Fi\u003E, May 2004.\u003C\u002Fp\u003E\u003Cp\u003EPreuss, H. \u003Ci\u003EInternational Journal of Clinical Pharmacology Research\u003C\u002Fi\u003E, February 2005.\u003C\u002Fp\u003E\u003Cp\u003EDrugs.com: \"Garcinia (hydroxycitric acid).\"\u003C\u002Fp\u003E\u003Cp\u003EKim, Y. \u003Ci\u003EWorld Journal of Gastroenterology\u003C\u002Fi\u003E, Aug. 7, 2013.\u003C\u002Fp\u003E\u003Cp\u003EStohs, S. \u003Ci\u003EToxicology Mechanisms and Methods\u003C\u002Fi\u003E, November 2010.\u003C\u002Fp\u003E\u003Cp\u003EClouatre, D. \u003Ci\u003EWorld Journal of Gastroenterology\u003C\u002Fi\u003E, Nov. 28, 2013.\u003C\u002Fp\u003E\u003Cp\u003EMarquez, F. \u003Ci\u003ECritical Reviews in Food Science and Nutrition\u003C\u002Fi\u003E, Issue 7, 2012.\u003C\u002Fp\u003E\u003Cp\u003EMedscape: \"Leukotriene Receptor Antagonists.\"\u003C\u002Fp\u003E"},"related_links_header":"","related_links_text":{"#cdata-section":"\u003Cp\u003E\u003Ca link_friendlyurl=\"\u002Fconsumer_assets\u002Feditorial\u002Farticles\u002Fslideshows\u002Fslideshow_no_diet_weight_loss.xml\"\u003E24 Ways to Lose Weight Without Dieting\u003C\u002Fa\u003E\u003C\u002Fp\u003E"}}}}}},"staticPublicPath":"\u002Fstatic_vue\u002F091e9c5e81e4870f\u002Fclient\u002F","isInteractivePage":false},"flow":{"flowInfo":false},"quiz":{"rmq":{}}}</script> <script>window.__INITIAL_STATE__.route.hash = window.location.hash; 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