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Best Sports and Fitness products reviewed by experts and the latest deals
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again"},"altered":true,"extra":{"alternateHrefLangUrl":"https://www.the-independent.com/extras/indybest/outdoor-activity","alternateHreflangRegion":"en-us","selfHreflangRegion":"en-gb","selfHreflangUrl":"https://www.independent.co.uk/extras/indybest/outdoor-activity"},"leadAsText":"Browse the best new sports and fitness products reviewed by the IndyBest team of expert writers, from sportswear to equipment and more","timezoneLocale":"en","breadcrumbs":[{"name":"Extras","id":"1310","path":"/extras"},{"name":"IndyBest","id":"1315","path":"/extras/indybest"}]}}</script></div></div><div class="sc-1q2nh6w-0 jqSpPU sc-11dbwmc-2 SuLPo sc-py1yrp-0 jUNqQG" id="frameInner"><div id="main-content" class="sc-1kfh6cz-0 ilJfaV"></div><div id="top-banner-wrapper" class="sc-ikpknz-0 fpbYLV"><div class="sc-1pfx6hk-0 fwOlvZ"><div data-mpu="true" data-is-video="false" data-tile-name="top_banner" data-ad-unit-path="/71347885/_main_independent/in_extras/in_indybest/index/top_banner" 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fitness products</span></h1></div></div><div class="sc-twy93f-0 bOYmgy"><p class="sc-twy93f-4 jTvBeE">Find all our reviews of sports and fitness products here. Whether you're looking for new <a href="/extras/indybest/outdoor-activity/best-mens-running-shoes-b2266041.html">running shoes</a> or <a href="/extras/indybest/outdoor-activity/best-home-gym-equipment-b2259575.html">home exercise equipment</a>, our writers have you covered. We test products for quality, ease of use and value for money. You can also find the latest deals on sports and fitness clothing and equipment here.</p><ul class="sc-twy93f-5 fOjYVj"><li class="sc-twy93f-6 ciHPq"><a href="/extras/indybest/indybest-about-us-who-team-experts-b2229694.html">Meet the IndyBest team</a></li><li class="sc-twy93f-6 ciHPq"><a href="/extras/indybest/indybest-how-we-test-products-reviews-b2435903.html">How we test and review products</a></li></ul></div><div class="sc-jqVXSH bbcTZS sc-62chzt-0 iJvvrI" data-type="Title"><div class="sc-1qoqv7v-0 cTzcpc sc-62chzt-0 iJvvrI"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><span class="sc-1qoqv7v-1 iJKcVr">Latest Sports and Fitness reviews and deals</span></h1></div></div><div class="sc-jqVXSH bbcTZS sc-z6lbao-7 DeCPd" data-type="HeroPlus3Articles"><div class="sc-z6lbao-0 dcELBF section-body"><div class="sc-qm89yg-4 kPHvdk sc-qm89yg-5 FTyuX sc-qm89yg-6 sc-z6lbao-2 sc-z6lbao-3 dUFPzE kKfDyL jKQwHu hero-article article-best article-image-overlay"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-dumbbells-home-hand-weights-b1847563.html" aria-label="Read more about Best dumbbells IndyBest review" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/02/07/12/27/Best-dumbbells-IndyBest-review.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/02/07/12/27/Best-dumbbells-IndyBest-review.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/02/07/12/27/Best-dumbbells-IndyBest-review.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>It can be an incredibly versatile piece of equipment that will deliver a range of fitness goals, from muscle growth to increased cardio and toning</p>" 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href="/extras/indybest/outdoor-activity/running/best-running-shoes-women-nike-adidas-asics-b1807915.html" aria-label="Read more about Women's running shoes" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/02/11/16/28/Womens-running-shoes.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/02/11/16/28/Womens-running-shoes.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/02/11/16/28/Womens-running-shoes.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>Whether you overpronate or land centrally, here’s how to choose the right running shoes</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/running" class="sc-1p30kpk-0 gtPuCr capsule">Running</a></div><div class="sc-qm89yg-0 IZGy"><div class="sc-umxyss-2 sc-qm89yg-1 jfaPaZ bEWzNv sc-umxyss-2 sc-qm89yg-1 jfaPaZ bEWzNv content"><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jfDTuZ title" href="/extras/indybest/outdoor-activity/running/best-running-shoes-women-nike-adidas-asics-b1807915.html">Best women’s running shoes for 2025, tested by experts</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-z6lbao-5 fSIXCT lfDcBe iYQOEw"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo sc-z6lbao-6 ilmvre article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-kettlebell-set-workout-b1837551.html" aria-label="Read more about I've tried and tested the best kettlebells to find my favourites for all types of workout and budgets (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/02/10/12/50/Ive-tried-and-tested-the-best-kettlebells-to-find-my-favourites-for-all-types-of-workout-and-budgets.jpeg?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/02/10/12/50/Ive-tried-and-tested-the-best-kettlebells-to-find-my-favourites-for-all-types-of-workout-and-budgets.jpeg?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/02/10/12/50/Ive-tried-and-tested-the-best-kettlebells-to-find-my-favourites-for-all-types-of-workout-and-budgets.jpeg?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>From digital options to vintage hunks of cast iron, there are options out there for every workout</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-kettlebell-set-workout-b1837551.html"><span class="highlight">8 best</span><span> kettlebells for home workouts, tested by our expert</span></a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-z6lbao-5 fSIXCT lfDcBe iYQOEw"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo sc-z6lbao-6 ilmvre article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/cycling/best-reflective-cycling-jackets-men-women-b1975230.html" aria-label="Read more about Reflective jackets hero indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/02/04/17/Reflective-jackets-hero-indybest.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2025/02/04/17/Reflective-jackets-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/02/04/17/Reflective-jackets-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Jackets had to have more than just a reflective logo or some well-placed piping to make it into our round-up</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/cycling" class="sc-1p30kpk-0 gtPuCr capsule">Cycling</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/cycling/best-reflective-cycling-jackets-men-women-b1975230.html">Best reflective cycling jackets for 2025, tested for men and women</a></h2></div></div></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-7lthw0-3 ebUlwF" data-type="ArticleX8PlusDMPU"><div class="sc-estpub-0 hAVtkT sc-7lthw0-0 cVOkcQ"><div class="section-body with-replacement"><div class="sc-1t3uya-0 sc-7lthw0-1 iSVqlv kvNdYU"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/pilates-moves-for-muscle-b2691886.html" aria-label="Read more about iStock-1098382614" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/02/04/23/33/iStock-1098382614.jpeg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2025/02/04/23/33/iStock-1098382614.jpeg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/02/04/23/33/iStock-1098382614.jpeg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Pilates is great for strengthening muscles if you're consistent with it</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/pilates-moves-for-muscle-b2691886.html">These five Pilates exercises will help you build muscle</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/best-fitness-tracker-watch-b2482791.html" aria-label="Read more about Best fitness trackers IndyBest review 2025" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/31/13/14/Best-fitness-trackers-IndyBest.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/01/31/13/14/Best-fitness-trackers-IndyBest.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/01/31/13/14/Best-fitness-trackers-IndyBest.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>We went running, swimming and more, assessing how our data was presented and analysed over time </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity" class="sc-1p30kpk-0 gtPuCr capsule">Sports & Fitness</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/best-fitness-tracker-watch-b2482791.html">Best fitness trackers 2025, tested by an expert</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><span class="sc-u4n1j-0 kAqqZk"><svg xmlns="http://www.w3.org/2000/svg" id="2944a426e11a1e6a" viewBox="0 0 24 24"><path d="M8 5v14l11-7z"></path></svg></span><a href="/health-and-fitness/treadmill-workout-12-3-30-walking-10000-steps-b2690419.html" aria-label="Read more about 12-3-30-workout-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/14/11/12-3-30-workout-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/14/11/12-3-30-workout-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/14/11/12-3-30-workout-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Could this viral treadmill routine replace my go-to walking workout?</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/treadmill-workout-12-3-30-walking-10000-steps-b2690419.html">Is the 12-3-30 trend better than walking 10,000 steps? I tried both</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><span class="sc-u4n1j-0 kAqqZk"><svg xmlns="http://www.w3.org/2000/svg" id="2944a426e11a1e6a" viewBox="0 0 24 24"><path d="M8 5v14l11-7z"></path></svg></span><a href="/health-and-fitness/reformer-pilates-exercises-resistance-band-b2690036.html" aria-label="Read more about reformer-pilates-resistance-band-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/31/20/08/reformer-pilates-resistance-band-The-Independent.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/01/31/20/08/reformer-pilates-resistance-band-The-Independent.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/01/31/20/08/reformer-pilates-resistance-band-The-Independent.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>You don't need to splash out on your own reformer machine if you have a resistance band handy says Nathalie Errandonea</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/reformer-pilates-exercises-resistance-band-b2690036.html">Six reformer Pilates moves you can do with just a resistance band</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/dry-january-benefits-sober-hangovers-quit-drinking-b2690088.html" aria-label="Read more about harry-bullmore-sober-curious-sober-october.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/10/04/15/harry-bullmore-sober-curious-sober-october.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/10/04/15/harry-bullmore-sober-curious-sober-october.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/10/04/15/harry-bullmore-sober-curious-sober-october.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Despite never having a problem with drinking. giving up alcohol had a huge impact on my life</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/dry-january-benefits-sober-hangovers-quit-drinking-b2690088.html">Why going sober was one of the best things I’ve ever done</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/best-massage-guns-massager-muscles-b2307336.html" aria-label="Read more about Best massage gun IndyBest review" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/30/16/54/Best-massage-gun-IndyBest-review.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/01/30/16/54/Best-massage-gun-IndyBest-review.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/01/30/16/54/Best-massage-gun-IndyBest-review.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>The tools’ speeds are measured in percussions per minute</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity" class="sc-1p30kpk-0 gtPuCr capsule">Sports & Fitness</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/best-massage-guns-massager-muscles-b2307336.html">Best massage guns 2025, tested to relieve sore muscles</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-7lthw0-2 fSIXCT lfDcBe kOnqhz"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-reusable-water-bottle-a9388851.html" aria-label="Read more about Best reusable water bottles IndyBest review" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/29/17/56/Best-reusable-water-bottles-IndyBest-review.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/01/29/17/56/Best-reusable-water-bottles-IndyBest-review.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/01/29/17/56/Best-reusable-water-bottles-IndyBest-review.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>We tested these bottles in our car, at the gym, on trains and planes, and when dashing between meetings </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories" class="sc-1p30kpk-0 gtPuCr capsule">Sports Equipment & Accessories</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-reusable-water-bottle-a9388851.html">Best reusable water bottles 2025, tried and tested</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-home-pilates-equipment-b2667051.html" aria-label="Read more about best pilates equipment IndyBest review " class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/20/12/Pilates.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/20/12/Pilates.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/20/12/Pilates.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Pilates can incorporate strength training, core work, toning muscles, stretching and breathwork</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-home-pilates-equipment-b2667051.html">Best home pilates equipment to suit all abilities and spaces </a></h2></div></div></div></div><div class="sc-1gucua1-0 cCzaKs sc-estpub-1 djmaZr"><div class="sc-1pfx6hk-0 fwOlvZ sc-estpub-1 djmaZr"><div data-mpu="true" data-is-video="false" data-tile-name="mpu1" data-ad-unit-path="/71347885/_main_independent/in_extras/in_indybest/index/mpu1" data-size-key="DOUBLE_MPU_EXTRA" data-refresh-check="false" data-refresh-ms="13000" class="sc-1pfx6hk-2 lgqWRm"></div></div></div></div></div><div class="sc-twy93f-0 bOYmgy"><h2 class="sc-twy93f-2 gHKYBz">Explore by product type</h2></div><div class="sc-jqVXSH bbcTZS sc-62chzt-0 iJvvrI" data-type="Title"><div class="sc-1qoqv7v-0 cTzcpc sc-62chzt-0 iJvvrI"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><span class="sc-1qoqv7v-1 iJKcVr">Running</span></h1></div></div><div class="sc-twy93f-0 bOYmgy"><p class="sc-twy93f-4 jTvBeE">Read our reviews of the best <a href="/extras/indybest/outdoor-activity/running">running gear and clothing</a></p></div><div class="sc-jqVXSH bbcTZS sc-1ohagwg-0 sc-dyaa3r-0 gllBnL gaABwq" data-type="ArticleX3"><div class="section-body"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/running/best-running-shoes-women-nike-adidas-asics-b1807915.html" aria-label="Read more about Women's running shoes" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/02/11/16/28/Womens-running-shoes.png?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2025/02/11/16/28/Womens-running-shoes.png?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/02/11/16/28/Womens-running-shoes.png?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Whether you overpronate or land centrally, here’s how to choose the right running shoes</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/running" class="sc-1p30kpk-0 gtPuCr capsule">Running</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/running/best-running-shoes-women-nike-adidas-asics-b1807915.html">Best women’s running shoes for 2025, tested by experts</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/running/best-running-shoes-mens-nike-adidas-waterproof-cushioned-marathon-a9393496.html" aria-label="Read more about mens trainers.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2021/03/16/12/mens%20trainers.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2021/03/16/12/mens%20trainers.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2021/03/16/12/mens%20trainers.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>They need to be be comfortable, cushioned and secure to prevent minor niggles turning into blisters </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/running" class="sc-1p30kpk-0 gtPuCr capsule">Running</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/running/best-running-shoes-mens-nike-adidas-waterproof-cushioned-marathon-a9393496.html"><span class="highlight">12 best</span><span> men’s running shoes to help you smash your personal best</span></a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/gadgets-tech/headphones-earphones/best-running-headphones-uk-b1999305.html" aria-label="Read more about wireless headphones for running copy.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2022/01/24/12/wireless%20headphones%20for%20running%20copy.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2022/01/24/12/wireless%20headphones%20for%20running%20copy.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2022/01/24/12/wireless%20headphones%20for%20running%20copy.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We tested these on road, trail and treadmill trudges</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/gadgets-tech/headphones-earphones" class="sc-1p30kpk-0 gtPuCr capsule">Headphones & Earphones</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/gadgets-tech/headphones-earphones/best-running-headphones-uk-b1999305.html"><span class="highlight">10 best</span><span> running headphones to make the miles fly by</span></a></h2></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-62chzt-0 iJvvrI" data-type="Title"><div class="sc-1qoqv7v-0 cTzcpc sc-62chzt-0 iJvvrI"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><span class="sc-1qoqv7v-1 iJKcVr">Cycling</span></h1></div></div><div class="sc-twy93f-0 bOYmgy"><p class="sc-twy93f-4 jTvBeE">Read our reviews of the best <a href="/extras/indybest/outdoor-activity/cycling">bikes and cycling gear</a></p></div><div class="sc-jqVXSH bbcTZS sc-1ohagwg-0 sc-dyaa3r-0 gllBnL gaABwq" data-type="ArticleX3"><div class="section-body"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/cycling/best-hybrid-bikes-uk-b1792676.html" aria-label="Read more about Hybrid bikes copy.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2022/01/10/11/Hybrid%20bikes%20copy.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2022/01/10/11/Hybrid%20bikes%20copy.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2022/01/10/11/Hybrid%20bikes%20copy.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Hybrids have straight handlebars for a more upright riding position, which many cyclists find far more comfortable </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/cycling" class="sc-1p30kpk-0 gtPuCr capsule">Cycling</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/cycling/best-hybrid-bikes-uk-b1792676.html"><span class="highlight">8 best</span><span> hybrid bikes for city commutes and keeping fit</span></a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/cycling/best-folding-bikes-a88061.html" aria-label="Read more about best folding bikes.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2023/06/05/16/best%20folding%20bikes%202.png?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2023/06/05/16/best%20folding%20bikes%202.png?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2023/06/05/16/best%20folding%20bikes%202.png?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>From electric to budget cycles, we’ve been zipping around to find the best folders out there </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/cycling" class="sc-1p30kpk-0 gtPuCr capsule">Cycling</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/cycling/best-folding-bikes-a88061.html">Best folding bikes that are lightweight and practical</a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/cycling/best-bike-lock-b1897489.html" aria-label="Read more about bike lock indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2022/07/14/16/bike%20lock%20indybest.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2022/07/14/16/bike%20lock%20indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2022/07/14/16/bike%20lock%20indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We’d recommend locks that are certified by Sold Secure, a UK-based independent body that thoroughly tests them</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/cycling" class="sc-1p30kpk-0 gtPuCr capsule">Cycling</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/cycling/best-bike-lock-b1897489.html"><span class="highlight">8 best</span><span> bike locks to help keep your wheels secure</span></a></h2></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-62chzt-0 iJvvrI" data-type="Title"><div class="sc-1qoqv7v-0 cTzcpc sc-62chzt-0 iJvvrI"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><span class="sc-1qoqv7v-1 iJKcVr">Sports Equipment and Accessories</span></h1></div></div><div class="sc-twy93f-0 bOYmgy"><p class="sc-twy93f-4 jTvBeE">Read our reviews of the best <a href="/extras/indybest/outdoor-activity/sports-equipment-accessories">sports and exercise equipment and accessories</a></p></div><div class="sc-jqVXSH bbcTZS sc-1ohagwg-0 sc-dyaa3r-0 gllBnL gaABwq" data-type="ArticleX3"><div class="section-body"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/best-home-rowing-machines-a8692191.html" aria-label="Read more about best rowing machines 2024 Indybest review" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/07/24/13/rowing-machines-2024.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/07/24/13/rowing-machines-2024.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/07/24/13/rowing-machines-2024.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Get motivated while improving your technique and form, with live or online classes </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity" class="sc-1p30kpk-0 gtPuCr capsule">Sports & Fitness</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/best-home-rowing-machines-a8692191.html">Best rowing machines for 2025, tried and tested for home gyms </a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/best-at-home-fitness-equipment-lockdown-exercise-b1782455.html" aria-label="Read more about best-at-home-fitness-equipment-indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2023/01/04/17/image%20%282%29.png?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2023/01/04/17/image%20%282%29.png?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2023/01/04/17/image%20%282%29.png?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>The mental benefits of exercise are vast: it can relieve stress, improve your memory and help you get a better night’s sleep</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity" class="sc-1p30kpk-0 gtPuCr capsule">Sports & Fitness</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/best-at-home-fitness-equipment-lockdown-exercise-b1782455.html">Everything you need to work out at home </a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-exercise-bike-uk-home-b1903417.html" aria-label="Read more about best-exercise-bikes-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/17/17/best-exercise-bikes-The-Independent.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/12/17/17/best-exercise-bikes-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/17/17/best-exercise-bikes-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I looked for stability, space-saving capabilities, comfort and a realistic cycling experience when testing these exercise bikes </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories" class="sc-1p30kpk-0 gtPuCr capsule">Sports Equipment & Accessories</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-exercise-bike-uk-home-b1903417.html"><span class="highlight">14 best</span><span> exercise bikes for hitting your fitness goals at home</span></a></h2></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-62chzt-0 iJvvrI" data-type="Title"><div class="sc-1qoqv7v-0 cTzcpc sc-62chzt-0 iJvvrI"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><span class="sc-1qoqv7v-1 iJKcVr">Yoga</span></h1></div></div><div class="sc-twy93f-0 bOYmgy"><p class="sc-twy93f-4 jTvBeE">Read our reviews of the best <a href="/extras/indybest/outdoor-activity/yoga">yoga products</a> to buy</p></div><div class="sc-jqVXSH bbcTZS sc-1ohagwg-0 sc-dyaa3r-0 gllBnL gaABwq" data-type="ArticleX3"><div class="section-body"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-yoga-mat-b2027615.html" aria-label="Read more about best-yoga-mats-2024-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/08/30/17/best-yoga-mats-2024-The-Independent.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/08/30/17/best-yoga-mats-2024-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/08/30/17/best-yoga-mats-2024-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Yoga mats can be used for a host of practices but finding the right style is key</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-yoga-mat-b2027615.html"><span class="highlight">14 best</span><span> yoga mats for at home and in the studio</span></a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/yoga/best-yoga-pants-leggings-b1987176.html" aria-label="Read more about Yoga-pants-hero" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/02/15/08/Yoga-pants-hero.png?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/02/15/08/Yoga-pants-hero.png?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/02/15/08/Yoga-pants-hero.png?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We did sun salutations, downward dog, and attempted headstands to check the leggings didn’t sag, dig in or become transparent</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/yoga" class="sc-1p30kpk-0 gtPuCr capsule">Yoga</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/yoga/best-yoga-pants-leggings-b1987176.html"><span class="highlight">11 best</span><span> yoga pants and leggings to support you as you stretch</span></a></h2></div></div><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/yoga/best-yoga-tops-for-women-a9470506.html" aria-label="Read more about best-womens-yoga-topss.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/04/17/17/best-womens-yoga-topss.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/04/17/17/best-womens-yoga-topss.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/04/17/17/best-womens-yoga-topss.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="Find the perfect kit for those lockdown mornings on the yoga mat in your living room " class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/yoga" class="sc-1p30kpk-0 gtPuCr capsule">Yoga</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/yoga/best-yoga-tops-for-women-a9470506.html"><span class="highlight">9 best</span><span> women’s yoga tops: Upgrade your yogi workout gear</span></a></h2></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-62chzt-0 iJvvrI" data-type="Title"><div class="sc-1qoqv7v-0 cTzcpc sc-62chzt-0 iJvvrI"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><span class="sc-1qoqv7v-1 iJKcVr">More from Sports and Fitness</span></h1></div></div><div class="sc-jqVXSH bbcTZS sc-16rjmfl-2 iOPrbz" data-type="ArticleX8"><div class="section-body"><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/kettlebell-training-for-beginners-b2689158.html" aria-label="Read more about best-kettlebell-workout-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/18/11/best-kettlebell-workout-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/18/11/best-kettlebell-workout-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/18/11/best-kettlebell-workout-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>You only need one piece of kit for this full-body workout</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/kettlebell-training-for-beginners-b2689158.html">Three essential kettlebell moves for ‘fitness, longevity and health’</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><span class="sc-u4n1j-0 kAqqZk"><svg xmlns="http://www.w3.org/2000/svg" id="2944a426e11a1e6a" viewBox="0 0 24 24"><path d="M8 5v14l11-7z"></path></svg></span><a href="/health-and-fitness/flexibility-best-stretches-tight-hips-workout-tips-b2688165.html" aria-label="Read more about Stretching can help elongate your muscles to combat the effects of sitting at a desk 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jYpOAY"><img src="https://static.independent.co.uk/2024/12/23/16/Under-Armour-tribase-reign-6-%2814%29.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/23/16/Under-Armour-tribase-reign-6-%2814%29.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/23/16/Under-Armour-tribase-reign-6-%2814%29.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>England and Saracens rugby player Maro Itoje behind the scenes shooting Sports Direct’s ‘New Traditions Start Here’ campaign</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/maro-itoje-workout-b2680078.html">England rugby star Maro Itoje shares his workout routine</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/walking-10000-steps-a-day-fitness-goals-b2679921.html" aria-label="Read more about Walking 10,000 steps a day is a great way to improve your health, but if you already do this there are other ways to boost your fitness further (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/20/15/iStock-2149250797.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/20/15/iStock-2149250797.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/20/15/iStock-2149250797.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Walking 10,000 steps a day is a great way to improve your health, but if you already do this there are other ways to boost your fitness further </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/walking-10000-steps-a-day-fitness-goals-b2679921.html">If you already walk 10,000 steps a day, try these four things</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/walking-10000-steps-a-day-fitness-goals-b2679921.html" aria-label="Read more about Walking 10,000 steps a day is a great way to improve your health, but if you already do this there are other ways to boost your fitness further (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/20/15/iStock-2149250797.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/20/15/iStock-2149250797.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/20/15/iStock-2149250797.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Walking 10,000 steps a day is a great way to improve your health, but if you already do this there are other ways to boost your fitness further </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/walking-10000-steps-a-day-fitness-goals-b2679921.html">If you already walk 10,000 steps a day, try these four things</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/mat-pilates-moves-tone-waist-b2680070.html" aria-label="Read more about five-home-pilates-moves-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/03/13/five-home-pilates-moves-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2025/01/03/13/five-home-pilates-moves-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/01/03/13/five-home-pilates-moves-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Do these five moves with just a mat and a chair from the comfort of home </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/mat-pilates-moves-tone-waist-b2680070.html">The five best pilates moves to do at home for a strong and toned waist</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/2025-wellness-trends-b2680062.html" aria-label="Read more about 2025-trends-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/09/10/08/2025-trends-The-Independent.png?quality=75&width=640&crop=3%3A2%2Csmart&trim=0%2C0%2C0%2C0&auto=webp" srcSet="https://static.independent.co.uk/2025/01/09/10/08/2025-trends-The-Independent.png?quality=75&width=375&trim=0%2C0%2C0%2C0&auto=webp 375w, https://static.independent.co.uk/2025/01/09/10/08/2025-trends-The-Independent.png?quality=75&width=640&trim=0%2C0%2C0%2C0&auto=webp 640w" loading="lazy" alt="<p>You'll be seeing more of these trends in 2025</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/2025-wellness-trends-b2680062.html">The wellness trends for 2025 worth knowing about</a></h2></div></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-16rjmfl-2 iOPrbz" data-type="ArticleX8"><div class="section-body"><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/75-soft-challenge-b2680058.html" aria-label="Read more about soft75-challenge-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/09/09/18/soft75-challenge-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/09/09/18/soft75-challenge-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/09/09/18/soft75-challenge-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I took on the 75 soft challenge to see if I could change my habits in 75 days</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 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640w" loading="lazy" alt="<p>Legendary strength coach Dan John says the ‘humane burpee’ kettlebell workout will build strength and mobility</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/kettlebell-workout-best-fitness-b2679925.html">‘The best kettlebell workout’ hit my whole body in 10 minutes</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><span class="sc-u4n1j-0 kAqqZk"><svg xmlns="http://www.w3.org/2000/svg" id="2944a426e11a1e6a" viewBox="0 0 24 24"><path d="M8 5v14l11-7z"></path></svg></span><a href="/health-and-fitness/walking-10000-steps-health-benefits-weight-loss-b2679922.html" aria-label="Read more about Walking-expert-guide-hero-indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/09/12/16/Walking-expert-guide-hero-indybest.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/09/12/16/Walking-expert-guide-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/09/12/16/Walking-expert-guide-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Is 10,000 steps a day still the magic number? An expert reveals how much walking we should really be doing </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/walking-10000-steps-health-benefits-weight-loss-b2679922.html">A walking expert reveals how many steps you should be walking a day</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/r-a-d-one-v2-first-thoughts-b2679257.html" aria-label="Read more about RADOneV2-review-The-Independent" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/14/16/00/RADOneV2-review-The-Independent.png?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2025/01/14/16/00/RADOneV2-review-The-Independent.png?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/01/14/16/00/RADOneV2-review-The-Independent.png?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I was among the first to test the R.A.D One V2 gym trainers and they didn't disappoint</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/r-a-d-one-v2-first-thoughts-b2679257.html">I tried the R.A.D One V2 – here’s why it’s better than the original</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/kids/clothing-footwear/best-kids-snow-boots-waterproof-b1950744.html" aria-label="Read more about kids snowboots hero indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/08/16/kids-snowboots-hero-indybest.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2025/01/08/16/kids-snowboots-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/01/08/16/kids-snowboots-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Don’t let bad weather stop you and your kids from getting outside</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/kids/clothing-footwear" class="sc-1p30kpk-0 gtPuCr capsule">Clothing & Footwear</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/kids/clothing-footwear/best-kids-snow-boots-waterproof-b1950744.html">Best kids’ snow boots 2025, tried and tested to keep little feet warm</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/fashion-beauty/mens-shoes/best-mens-snow-boots-winter-b1971891.html" aria-label="Read more about Mens snow boots hero indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/09/16/Mens-snow-boots-hero-indybest.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2025/01/09/16/Mens-snow-boots-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/01/09/16/Mens-snow-boots-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We looked for boots that offer a good mix of comfort, durability, warmth and grip</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/fashion-beauty/mens-shoes" class="sc-1p30kpk-0 gtPuCr capsule">Men's Shoes</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/fashion-beauty/mens-shoes/best-mens-snow-boots-winter-b1971891.html">Best snow boots for men 2025, tried and tested </a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/fittle-box-review-b2675990.html" aria-label="Read more about I tested the Fittle Box for two months, and it helped me squeeze some extra time-savvy strength training sessions into my week" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2025/01/08/17/Fittle-Box-review.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2025/01/08/17/Fittle-Box-review.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2025/01/08/17/Fittle-Box-review.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tested the Fittle Box for two months, and it helped me squeeze some extra time-savvy strength training sessions into my week</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/fittle-box-review-b2675990.html">I tested the viral Fittle Box for two months and it didn’t disappoint</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-gym-bags-for-men-b2603906.html" aria-label="Read more about Best gym bags IndyBest review " class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/09/02/11/Gym-bags.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/09/02/11/Gym-bags.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/09/02/11/Gym-bags.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Whether you’re looking for capacity, compartments or comfort, I tested the very best gym bags available </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-gym-bags-for-men-b2603906.html"> 19 best men’s gym bags for every kind of workout</a></h2></div></div></div></div></div><div class="sc-jqVXSH bbcTZS" data-type="HeroPlus6Articles"><div class="sc-tpl4vh-4 dIfqzV wrapper"><div class="sc-tpl4vh-0 BSJnv"><div class="sc-qm89yg-4 kPHvdk sc-qm89yg-5 FTyuX sc-qm89yg-6 dUFPzE hero-article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/cycling/best-mens-winter-cycling-jersey-long-sleeve-b1591535.html" aria-label="Read more about mens cycling jerseys.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/12/16/mens-cycling-jerseys.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/12/16/mens-cycling-jerseys.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/12/16/mens-cycling-jerseys.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>A good layer keeps your core insulated from the cold while letting perspiration escape </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/cycling" class="sc-1p30kpk-0 gtPuCr capsule">Cycling</a></div><div class="sc-qm89yg-0 IZGy"><div class="sc-umxyss-2 sc-qm89yg-1 jfaPaZ bEWzNv sc-umxyss-2 sc-qm89yg-1 jfaPaZ bEWzNv content"><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jfDTuZ title" href="/extras/indybest/outdoor-activity/cycling/best-mens-winter-cycling-jersey-long-sleeve-b1591535.html">Best men’s winter cycling jerseys 2025, tried and tested on cold rides</a></h2></div></div></div></div><div class="sc-nzkiss-7 cgSqzx sc-nzkiss-8 sc-tpl4vh-3 biLbff bQTbee article-best hero-article"><div class="sc-nzkiss-4 fYsIti"><div class="sc-umxyss-2 sc-nzkiss-5 jfaPaZ gOykNA sc-umxyss-2 sc-nzkiss-5 jfaPaZ gOykNA content"><div class="sc-1p30kpk-3 jTChPO capsules"><a href="/extras/indybest/outdoor-activity/cycling" class="sc-1p30kpk-0 gtPuCr capsule">Cycling</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jfDTuZ title" href="/extras/indybest/outdoor-activity/cycling/best-mens-winter-cycling-jersey-long-sleeve-b1591535.html">Best men’s winter cycling jerseys 2025, tried and tested on cold rides</a></h2><div class="sc-nzkiss-0 bzRJHw"><div class="sc-nzkiss-1 eNhPLF"></div></div></div></div><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/cycling/best-mens-winter-cycling-jersey-long-sleeve-b1591535.html" aria-label="Read more about mens cycling jerseys.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/12/16/mens-cycling-jerseys.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/12/16/mens-cycling-jerseys.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/12/16/mens-cycling-jerseys.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>A good layer keeps your core insulated from the cold while letting perspiration escape </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-weighted-vests-b2663286.html" aria-label="Read more about I tested the best weighted vests and weighted backpacks to from GoRuck, Gravity Fitness, Built For Athletes and more to find out which ones were best for rucking and workouts (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/17/11/Best-weighted-vests-and-weighted-backpacks.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/17/11/Best-weighted-vests-and-weighted-backpacks.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/17/11/Best-weighted-vests-and-weighted-backpacks.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tested the best weighted vests and weighted backpacks from GoRuck, Gravity Fitness, Built For Athletes and more </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-weighted-vests-b2663286.html">Best weighted vests 2025, tested by a fitness expert</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/winter-sports/best-base-layers-men-women-b2415220.html" aria-label="Read more about Best base layers.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/27/10/Best-base-layers.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/27/10/Best-base-layers.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/27/10/Best-base-layers.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>From plain and simple to bold and colourful, we’ve found brilliant base layers to suit all tastes and budgets<em> </em></p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/winter-sports" class="sc-1p30kpk-0 gtPuCr capsule">Winter Sports</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/winter-sports/best-base-layers-men-women-b2415220.html">Best base layers for men and women, tried and tested</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-abs-workout-at-home-trainer-tips-b2673772.html" aria-label="Read more about This is the best abs workout you can do at home with just three exercises, according to an expert trainer (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/08/11/HB_Yoga.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/08/11/HB_Yoga.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/08/11/HB_Yoga.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>This is the best abs workout you can do at home, according to an expert trainer</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-abs-workout-at-home-trainer-tips-b2673772.html">Trainer recommends a three-move abs workout for building core strength</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/trx-workout-vs-lifting-weights-results-b2673771.html" aria-label="Read more about I was impressed with the results when I tried replacing my usual daily gym session with a TRX suspension trainer workout" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/28/17/Harry-Bullmore-TRX-suspension-trainer.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/28/17/Harry-Bullmore-TRX-suspension-trainer.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/28/17/Harry-Bullmore-TRX-suspension-trainer.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tried replacing my usual daily gym session with a TRX suspension trainer workout</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/trx-workout-vs-lifting-weights-results-b2673771.html">I swapped the gym for a TRX suspension trainer – here’s what happened</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/trx-workout-vs-lifting-weights-results-b2673771.html" aria-label="Read more about I was impressed with the results when I tried replacing my usual daily gym session with a TRX suspension trainer workout" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/28/17/Harry-Bullmore-TRX-suspension-trainer.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/28/17/Harry-Bullmore-TRX-suspension-trainer.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/28/17/Harry-Bullmore-TRX-suspension-trainer.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tried replacing my usual daily gym session with a TRX suspension trainer workout</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/trx-workout-vs-lifting-weights-results-b2673771.html">I swapped the gym for a TRX suspension trainer – here’s what happened</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><span class="sc-u4n1j-0 kAqqZk"><svg xmlns="http://www.w3.org/2000/svg" id="2944a426e11a1e6a" viewBox="0 0 24 24"><path d="M8 5v14l11-7z"></path></svg></span><a href="/health-and-fitness/rucking-walking-10000-steps-a-day-b2673761.html" aria-label="Read more about Rucking-first-person-hero-indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/09/13/11/Rucking-first-person-hero-indybest.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/09/13/11/Rucking-first-person-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/09/13/11/Rucking-first-person-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tried rucking 10,000 steps a day for a week and I loved the results </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/rucking-walking-10000-steps-a-day-b2673761.html">I walked 10,000 steps with a weighted backpack for a week, here’s why</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/gym-workout-for-beginners-b2668745.html" aria-label="Read more about This gym workout for beginners was created by The Gym Group master trainer Jenni Tardiff (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/22/21/Gym-workout-for-beginners.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/22/21/Gym-workout-for-beginners.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/22/21/Gym-workout-for-beginners.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>This gym workout for beginners was created by The Gym Group master trainer Jenni Tardiff</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/gym-workout-for-beginners-b2668745.html">Try this trainer’s five-move full-body workout for beginners</a></h2></div></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-16rjmfl-2 iOPrbz" data-type="ArticleX8"><div class="section-body"><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-resistance-bands-exercise-b2024776.html" aria-label="Read more about best-resistance-bands-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/23/19/best-resistance-bands-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/23/19/best-resistance-bands-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/23/19/best-resistance-bands-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Resistance bands isolate and target smaller muscles making them great for injury rehabilitation</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories" class="sc-1p30kpk-0 gtPuCr capsule">Sports Equipment & Accessories</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/sports-equipment-accessories/best-resistance-bands-exercise-b2024776.html"><span class="highlight">9 best</span><span> resistance bands to stretch, strengthen and sculpt muscles</span></a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/best-gym-bags-women-b2647074.html" aria-label="Read more about best-gym-bags-for-women-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/19/15/best-gym-bags-for-women-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/19/15/best-gym-bags-for-women-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/19/15/best-gym-bags-for-women-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Cart your kit around in style, with our pick of the best</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity" class="sc-1p30kpk-0 gtPuCr capsule">Sports & Fitness</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/best-gym-bags-women-b2647074.html"><span class="highlight">10 best</span><span> women’s gym bags 2025, tried and tested</span></a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-womens-gym-trainers-b2666662.html" aria-label="Read more about best-womens-gym-shoes-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/19/14/best-womens-gym-shoes-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/19/14/best-womens-gym-shoes-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/19/14/best-womens-gym-shoes-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Whatever your training style, these kicks will help you go the distance</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-womens-gym-trainers-b2666662.html">Best women’s gym trainers, according to a fitness editor</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><span class="sc-u4n1j-0 kAqqZk"><svg xmlns="http://www.w3.org/2000/svg" id="2944a426e11a1e6a" viewBox="0 0 24 24"><path d="M8 5v14l11-7z"></path></svg></span><a href="/extras/indybest/outdoor-activity/football/everton-new-stadium-open-test-events-tickets-b2672922.html" aria-label="Read more about GettyImages-2152172372.jpg" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/05/15/GettyImages-2152172372.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/05/15/GettyImages-2152172372.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/05/15/GettyImages-2152172372.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Everton’s new stadium is taking shape as it prepares to welcome fans for the first time </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/football" class="sc-1p30kpk-0 gtPuCr capsule">Football</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/football/everton-new-stadium-open-test-events-tickets-b2672922.html">Everton reveal date of first match at new stadium</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories/aldi-new-fitness-range-b2667989.html" aria-label="Read more about ALDI-FITNESS-RANGE-INDYBEST (1).png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/26/15/ALDI-FITNESS-RANGE-INDYBEST-%281%29.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/12/26/15/ALDI-FITNESS-RANGE-INDYBEST-%281%29.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/26/15/ALDI-FITNESS-RANGE-INDYBEST-%281%29.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Ace those fitness goals with Aldi’s new range </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/sports-equipment-accessories" class="sc-1p30kpk-0 gtPuCr capsule">Sports Equipment & Accessories</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/sports-equipment-accessories/aldi-new-fitness-range-b2667989.html">Aldi’s new fitness range includes an exercise bike for £79.99</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/everest-base-camp-gear-review-b2636513.html" aria-label="Read more about Everest Base Camp" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/10/06/21/32fd60f1-28b9-4a81-90a8-c427ef2d1275.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/10/06/21/32fd60f1-28b9-4a81-90a8-c427ef2d1275.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/10/06/21/32fd60f1-28b9-4a81-90a8-c427ef2d1275.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>For anyone planning a multi-day adventure, this is the kit I’d recommend packing </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity" class="sc-1p30kpk-0 gtPuCr capsule">Sports & Fitness</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/everest-base-camp-gear-review-b2636513.html">I trekked to Everest Base Camp – and this gear withstood the elements</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-foam-roller-massage-muscle-b1883949.html" aria-label="Read more about Foam-rollers-hero-indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/08/29/16/Foam-rollers-hero-indybest.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/08/29/16/Foam-rollers-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/08/29/16/Foam-rollers-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We tested the best foam rollers for superior muscle recovery </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-foam-roller-massage-muscle-b1883949.html">Best foam rollers for soothing sore muscles, tried and tested</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-mens-gym-shorts-b2599076.html" aria-label="Read more about Mens gym shorts hero indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/20/14/Mens-gym-shorts-hero-indybest.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/11/20/14/Mens-gym-shorts-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/20/14/Mens-gym-shorts-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tested a collection of the best gym shorts for men and these are the winners </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-mens-gym-shorts-b2599076.html">Best gym shorts for men 2025, tested by a fitness writer</a></h2></div></div></div></div></div><div class="sc-jqVXSH bbcTZS" data-type="HeroPlus6Articles"><div class="sc-tpl4vh-4 dIfqzV wrapper"><div class="sc-tpl4vh-0 BSJnv"><div class="sc-qm89yg-4 kPHvdk sc-qm89yg-5 FTyuX sc-qm89yg-6 dUFPzE hero-article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/anne-hathaway-workout-b2647139.html" aria-label="Read more about I tried training like Anne Hathaway for a month, and the workouts weren’t at all what I expected (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/26/17/I-tried-training-like-Anne-Hathaway-for-as-month.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/26/17/I-tried-training-like-Anne-Hathaway-for-as-month.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/26/17/I-tried-training-like-Anne-Hathaway-for-as-month.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tried training like Anne Hathaway for a month, and the workouts weren’t at all what I expected</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><div class="sc-qm89yg-0 IZGy"><div class="sc-umxyss-2 sc-qm89yg-1 jfaPaZ bEWzNv sc-umxyss-2 sc-qm89yg-1 jfaPaZ bEWzNv content"><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jfDTuZ title" href="/health-and-fitness/anne-hathaway-workout-b2647139.html">I trained like Anne Hathaway for a month, and the results surprised me</a></h2></div></div></div></div><div class="sc-nzkiss-7 cgSqzx sc-nzkiss-8 sc-tpl4vh-3 biLbff bQTbee article-best hero-article"><div class="sc-nzkiss-4 fYsIti"><div class="sc-umxyss-2 sc-nzkiss-5 jfaPaZ gOykNA sc-umxyss-2 sc-nzkiss-5 jfaPaZ gOykNA content"><div class="sc-1p30kpk-3 jTChPO capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jfDTuZ title" href="/health-and-fitness/anne-hathaway-workout-b2647139.html">I trained like Anne Hathaway for a month, and the results surprised me</a></h2><div class="sc-nzkiss-0 bzRJHw"><div class="sc-nzkiss-1 eNhPLF"></div></div></div></div><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/anne-hathaway-workout-b2647139.html" aria-label="Read more about I tried training like Anne Hathaway for a month, and the workouts weren’t at all what I expected (IndyBest)" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/26/17/I-tried-training-like-Anne-Hathaway-for-as-month.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/26/17/I-tried-training-like-Anne-Hathaway-for-as-month.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/26/17/I-tried-training-like-Anne-Hathaway-for-as-month.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tried training like Anne Hathaway for a month, and the workouts weren’t at all what I expected</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/bulletproof-coffee-recipe-mct-oil-review-b2661428.html" aria-label="Read more about bulletproof-coffee-MCT-oil-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/10/30/17/bulletproof-coffee-MCT-oil-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/10/30/17/bulletproof-coffee-MCT-oil-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/10/30/17/bulletproof-coffee-MCT-oil-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Could adding butter and MCT oil to my morning coffee impact my health?</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/bulletproof-coffee-recipe-mct-oil-review-b2661428.html">I “bulletproofed” my coffee with MCT oil</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/hot-pilates-b2659643.html" aria-label="Read more about hot-pilates-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/05/19/hot-pilates-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/05/19/hot-pilates-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/05/19/hot-pilates-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>I tried 90 minutes of hot pilates and the experience was somewhat humbling </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/hot-pilates-b2659643.html">Is hot Pilates the perfect winter fitness fix?</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/football/gary-neville-dan-ashworth-man-united-jim-ratcliffe-b2660871.html" aria-label="Read more about FBL-EUR-C3-MAN UTD-BODOE/GLIMT" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/08/11/2186682992.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/08/11/2186682992.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/08/11/2186682992.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Dan Ashworth’s departure signals the latest error from Man Utd’s decision-makers</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/football" class="sc-1p30kpk-0 gtPuCr capsule">Football</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/football/gary-neville-dan-ashworth-man-united-jim-ratcliffe-b2660871.html">Neville speaks out over shock Dan Ashworth exit from Man Utd</a></h2></div></div></div><div class="sc-1t3uya-0 sc-tpl4vh-1 iSVqlv iTOFPa"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/fashion-beauty/womens-clothing/skims-the-north-face-collaboration-ski-b2659935.html" aria-label="Read more about skims north face hero.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/06/11/skims-north-face-hero.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/06/11/skims-north-face-hero.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/06/11/skims-north-face-hero.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>The collection drops next week </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/fashion-beauty/womens-clothing" class="sc-1p30kpk-0 gtPuCr capsule">Women's Clothing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/fashion-beauty/womens-clothing/skims-the-north-face-collaboration-ski-b2659935.html">Skims x The North Face will see you dubbed best dressed at apres-ski</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/fashion-beauty/womens-clothing/skims-the-north-face-collaboration-ski-b2659935.html" aria-label="Read more about skims north face hero.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/12/06/11/skims-north-face-hero.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/12/06/11/skims-north-face-hero.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/12/06/11/skims-north-face-hero.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>The collection drops next week </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/fashion-beauty/womens-clothing" class="sc-1p30kpk-0 gtPuCr capsule">Women's Clothing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/fashion-beauty/womens-clothing/skims-the-north-face-collaboration-ski-b2659935.html">Skims x The North Face will see you dubbed best dressed at apres-ski</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/travel-outdoors/best-changing-robes-for-after-swimming-b2239818.html" aria-label="Read more about best-changing-robes-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/08/16/14/best-changing-robes-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/08/16/14/best-changing-robes-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/08/16/14/best-changing-robes-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Ideal for outdoor adventures, changing robes keep you warm and make it easier to change out of wet gear al fresco</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/travel-outdoors" class="sc-1p30kpk-0 gtPuCr capsule">Travel & outdoors</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/travel-outdoors/best-changing-robes-for-after-swimming-b2239818.html">Best changing robes 2025, tried and tested</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-tpl4vh-2 fSIXCT lfDcBe kLQnyx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/black-friday/new-balance-black-friday-deals-b2656842.html" aria-label="Read more about new-balance-black-friday-deals.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/29/17/new-balance-black-friday-deals-1.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/29/17/new-balance-black-friday-deals-1.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/29/17/new-balance-black-friday-deals-1.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>These are the best Cyber Monday deals from New Balance according to our Fitness editor</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/black-friday" class="sc-1p30kpk-0 gtPuCr capsule">Black Friday</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/black-friday/new-balance-black-friday-deals-b2656842.html">Best New Balance deals for Black Friday 2024</a></h2></div></div></div></div></div><div class="sc-jqVXSH bbcTZS" data-type="ArticleX6PlusMPU"><div class="sc-19guepa-0 itQWLD sc-19guepa-4 hbDDsI wrapper"><div style="grid-area:story-tall-1" class="sc-1t3uya-0 iSVqlv story-tall-1"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/lululemon-alternative-vuori-black-friday-b2651127.html" aria-label="Read more about vuori-black-friday-deals.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/29/21/vuori-black-friday-deals.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/29/21/vuori-black-friday-deals.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/29/21/vuori-black-friday-deals.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>This brand specialises in butter-soft activewear and the deals are worth checking out</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/lululemon-alternative-vuori-black-friday-b2651127.html">This Lululemon alternative has better early Black Friday deals</a></h2></div></div></div><div style="grid-area:story-tall-2" class="sc-1t3uya-0 iSVqlv story-tall-2"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/how-to-get-a-good-hyrox-time-b2655984.html" aria-label="Read more about How to improve your Hyrox time IndyBest.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/10/22/13/How-to-improve-your-Hyrox-time-IndyBest.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/10/22/13/How-to-improve-your-Hyrox-time-IndyBest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/10/22/13/How-to-improve-your-Hyrox-time-IndyBest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Hyrox is the preferred sport of the ultra competitive – if you can beat the clock </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/how-to-get-a-good-hyrox-time-b2655984.html">Five tips for getting a good Hyrox time, from a Hyrox master trainer</a></h2></div></div></div><div style="grid-area:story-tall-3" class="sc-1t3uya-0 iSVqlv story-tall-3"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/best-myprotein-black-friday-deals-2024-b2630824.html" aria-label="Read more about black-friday-my-protein-deals-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/26/15/black-friday-my-protein-deals-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/26/15/black-friday-my-protein-deals-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/26/15/black-friday-my-protein-deals-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>The Myprotein Black Friday sale has some genuinely good discounts on offer </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">SPONSORED</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/best-myprotein-black-friday-deals-2024-b2630824.html">Best Myprotein Black Friday deals</a></h2></div></div></div><div style="grid-area:story-tall-4" class="sc-1t3uya-0 iSVqlv story-tall-4"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/ganni-new-balance-trainers-b2650477.html" aria-label="Read more about new-gannixnewblance-trainers-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/20/13/new-gannixnewblance-trainers-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/20/13/new-gannixnewblance-trainers-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/20/13/new-gannixnewblance-trainers-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>The latest drop from the collaboration has arrived</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/ganni-new-balance-trainers-b2650477.html">Where to buy the new Ganni x New Balance trainers</a></h2></div></div></div><div style="grid-area:story-tall-5" class="sc-1t3uya-0 iSVqlv story-tall-5"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/myprotein-protein-black-friday-deal-b2650723.html" aria-label="Read more about myprotein-impact-protein-£1-deal-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/20/18/myprotein-impact-protein-1-deal-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/20/18/myprotein-impact-protein-1-deal-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/20/18/myprotein-impact-protein-1-deal-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>This deal won’t be around for long so act fast</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/myprotein-protein-black-friday-deal-b2650723.html">How to buy 1kg of myprotein impact whey protein for just £1</a></h2></div></div></div><div style="grid-area:story-tall-6" class="sc-1t3uya-0 iSVqlv story-tall-6"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/walking-10000-steps-a-day-calories-fitness-b2650416.html" aria-label="Read more about On walking 10,000 steps a day IndyBest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/10/04/12/walking-10%2C000-steps-a-day.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/10/04/12/walking-10%2C000-steps-a-day.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/10/04/12/walking-10%2C000-steps-a-day.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>According to experts, there’s more to consider than just the number of steps you’re taking </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/walking-10000-steps-a-day-calories-fitness-b2650416.html">Why 10,000 steps a day might not matter if you don’t do this one thing</a></h2></div></div></div><div style="grid-area:story-only-1" class="sc-ck4k2b-1 sc-1i9ikq5-0 fSIXCT lfDcBe story-only-1"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/ganni-new-balance-trainers-b2650477.html" aria-label="Read more about new-gannixnewblance-trainers-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/20/13/new-gannixnewblance-trainers-The-Independent.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/11/20/13/new-gannixnewblance-trainers-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/20/13/new-gannixnewblance-trainers-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>The latest drop from the collaboration has arrived</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/ganni-new-balance-trainers-b2650477.html">Where to buy the new Ganni x New Balance trainers</a></h2></div></div></div><div style="grid-area:story-only-2" class="sc-ck4k2b-1 sc-1i9ikq5-0 fSIXCT lfDcBe story-only-2"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/myprotein-protein-black-friday-deal-b2650723.html" aria-label="Read more about myprotein-impact-protein-£1-deal-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/20/18/myprotein-impact-protein-1-deal-The-Independent.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/11/20/18/myprotein-impact-protein-1-deal-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/20/18/myprotein-impact-protein-1-deal-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>This deal won’t be around for long so act fast</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/myprotein-protein-black-friday-deal-b2650723.html">How to buy 1kg of myprotein impact whey protein for just £1</a></h2></div></div></div><div style="grid-area:story-only-3" class="sc-ck4k2b-1 sc-1i9ikq5-0 fSIXCT lfDcBe story-only-3"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/walking-10000-steps-a-day-calories-fitness-b2650416.html" aria-label="Read more about On walking 10,000 steps a day IndyBest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/10/04/12/walking-10%2C000-steps-a-day.jpg?quality=75&width=640&auto=webp" srcSet="https://static.independent.co.uk/2024/10/04/12/walking-10%2C000-steps-a-day.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/10/04/12/walking-10%2C000-steps-a-day.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>According to experts, there’s more to consider than just the number of steps you’re taking </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/walking-10000-steps-a-day-calories-fitness-b2650416.html">Why 10,000 steps a day might not matter if you don’t do this one thing</a></h2></div></div></div><div class="sc-19guepa-2 cEjOvI"><div class="mpu-item sc-vt4bqf-0 sc-19guepa-1 kRDeWD cwOcTz"></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-16rjmfl-2 iOPrbz" data-type="ArticleX8"><div class="section-body"><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/deadpool-wolverine-hugh-jackman-body-workout-b2650404.html" aria-label="Read more about Hugh-jackman-workout-indybest" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/08/16/13/Hugh-jackman-workout-indybest-1.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/08/16/13/Hugh-jackman-workout-indybest-1.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/08/16/13/Hugh-jackman-workout-indybest-1.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Hugh Jackman pushed his training to new limits while preparing for the film</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/deadpool-wolverine-hugh-jackman-body-workout-b2650404.html">Hugh Jackman’s Wolverine workout revealed by his trainer</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/winter-sports/best-womens-ski-pants-a8056556.html" aria-label="Read more about Warmth, breathability and waterproofing are crucial for the slopes " class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/14/10/Womens-ski-pants-hero-indybest.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/14/10/Womens-ski-pants-hero-indybest.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/14/10/Womens-ski-pants-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>Warmth, breathability and waterproofing were crucial factors during testing </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/winter-sports" class="sc-1p30kpk-0 gtPuCr capsule">Winter Sports</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/winter-sports/best-womens-ski-pants-a8056556.html">Best women’s ski pants 2024/2025: Waterproof, insulated and more</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/extras/indybest/outdoor-activity/winter-sports/best-ski-goggles-men-women-kids-b2420169.html" aria-label="Read more about Best ski goggles indyBest review " class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/06/13/Ski-goggles.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/06/13/Ski-goggles.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/06/13/Ski-goggles.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We tested a range of ski goggles in varied weather conditions </p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/winter-sports" class="sc-1p30kpk-0 gtPuCr capsule">Winter Sports</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/winter-sports/best-ski-goggles-men-women-kids-b2420169.html">Best ski goggles that will equip you for every run in 2024/2025</a></h2></div></div></div><div class="sc-1t3uya-0 sc-16rjmfl-0 iSVqlv hMpKIx"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/inov8-hyrox-shoe-black-friday-sale-b2649216.html" aria-label="Read more about inov8-ffly-shoes-black-friday-deal-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img src="https://static.independent.co.uk/2024/11/19/10/inov8-ffly-shoes-black-friday-deal-The-Independent.jpg?quality=75&width=640&crop=3%3A2%2Csmart&auto=webp" srcSet="https://static.independent.co.uk/2024/11/19/10/inov8-ffly-shoes-black-friday-deal-The-Independent.jpg?quality=75&width=375&auto=webp 375w, https://static.independent.co.uk/2024/11/19/10/inov8-ffly-shoes-black-friday-deal-The-Independent.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>These shoes saw me through an intense Hyrox race</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/inov8-hyrox-shoe-black-friday-sale-b2649216.html">My favourite Hyrox shoe is half-price in the Black Friday sale</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a href="/health-and-fitness/david-beckham-supplements-im8-b2649233.html" aria-label="Read more about david-beckham-supplement-IM8-The-Independent.png" class="sc-ntudqq-1 jYpOAY"><img 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https://static.independent.co.uk/2024/11/26/09/Womens-ski-jackets-hero-indybest.jpg?quality=75&width=640&auto=webp 640w" loading="lazy" alt="<p>We looked for full waterproofing and a comfortable fit that worked well over winter layers</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/extras/indybest/outdoor-activity/winter-sports" class="sc-1p30kpk-0 gtPuCr capsule">Winter Sports</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/extras/indybest/outdoor-activity/winter-sports/best-womens-ski-snowboarding-jackets-insulated-b2424514.html">Best women’s ski jackets, tried and tested</a></h2></div></div></div><div class="sc-ck4k2b-1 sc-1i9ikq5-0 sc-16rjmfl-1 fSIXCT lfDcBe kLacEM"><div class="sc-umxyss-3 ewVAQw sc-umxyss-4 jSokxo article article-best"><div class="sc-ntudqq-0 kesoGE image-wrap"><a 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Experts share the benefits and drawbacks</p>" class="sc-1mc30lb-0 bNNNXy sc-ntudqq-2 kReBNB"></a></div><div class="sc-umxyss-2 kREFYR content"><div class="sc-1p30kpk-3 dtFJbr capsules"><a href="/health-and-fitness" class="sc-1p30kpk-0 gtPuCr capsule">Fitness and wellbeing</a></div><h2 class="sc-9tb5ao-0 sc-9tb5ao-1 hhUBPB"><a class="sc-oq6ovx-0 jYFXTF title" href="/health-and-fitness/ice-bath-cold-water-therapy-b2641804.html">Experts discuss the pros and cons of ice baths and cold water therapy</a></h2></div></div></div></div></div><div class="sc-jqVXSH bbcTZS sc-tww810-0 ihEyTk" data-type="Voucher"><div class="sc-jqVXSH bbcTZS sc-16rjmfl-2 iOPrbz sc-tww810-0 ihEyTk" data-type="Voucher"><div class="sc-1qoqv7v-0 cTzcpc"><h1 class="sc-1qoqv7v-2 jZzhDb"><div class="sc-1qoqv7v-3 GvZhP"><svg class="sc-eaj12q-0 fnAcWz sc-culv3z-0 kOpooG sc-1ix0cah-0 bAsyZQ"><use href="#600f53465147d717"></use></svg></div><a href="/vouchercodes" class="sc-1qoqv7v-1 iJKcVr">Vouchers</a></h1></div><div 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