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<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Strict//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-strict.dtd">    <html xmlns="http://www.w3.org/1999/xhtml" xml:lang="en" lang="en">  <head> <meta http-equiv="Content-Type" content="text/html; charset=utf-8" /> <title>Counselling and Mental Health Service (The University of Manchester)</title> <meta name="viewport" content="width=device-width, initial-scale=1" /> <link rel="stylesheet" href="https://pssweb.manchester.ac.uk/includes/css/base.css" /> <link rel="stylesheet" href="https://pssweb.manchester.ac.uk/includes/css/skeleton.css" /> <link rel="stylesheet" href="https://pssweb.manchester.ac.uk/includes/css/layout.css" /> <link rel="stylesheet" href="https://pssweb.manchester.ac.uk/includes/css/font-awesome.css" />   <link rel="stylesheet" href="//pssweb.manchester.ac.uk/includes/css/superstyle2014.php?variant=2014" /> <link rel="stylesheet" href="//pssweb.manchester.ac.uk/includes/css/accessibility.css" /> <script src="https://pssweb.manchester.ac.uk/includes/js/jqueryloader.php" type="text/javascript"></script> <script src="https://pssweb.manchester.ac.uk/includes/js/jsloader2014.php" type="text/javascript"></script> <script src="https://pssweb.manchester.ac.uk/includes/js/homepages2014.php" type="text/javascript"></script>  <script>(function(w,d,s,l,i){w[l]=w[l]||[];w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'});var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:'';j.async=true;j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl;f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer','GTM-TJLNW4V');</script>  </head> <body class="superstyle variant2014 homepage test"> <div id="skipnav"> <a href="#navigation" class="screenreader">Skip to navigation</a> <span class="screenreader">|</span> <a href="#content" class="screenreader">Skip to main content</a> <span class="screenreader">|</span> <a href="#footer" class="screenreader">Skip to footer</a> </div> <div class="container" role="banner"> <div class="logo four columns"> <a href="http://www.manchester.ac.uk/"><img id="logo" src="https://pssweb.manchester.ac.uk/includes/images/core/university-1.png" alt="The University of Manchester logo" /></a> <a id="home" href="/">Home</a> </div> <div class="header eight columns"> <h1>Counselling and Mental Health Service</h1> </div> <div class="search four columns"> <form id="search" role="search" action="https://pssweb.manchester.ac.uk/includes/php/google_site_search.php" method="get"> <input type="text" placeholder="Search the site" name="q" value="" /> <button><i class="icon-search"></i></button> </form> </div> <a name="navigation"></a> <div class="tabs sixteen columns" id="navigation" role="navigation" aria-label="site"> <ul><li><a href="/help-in-a-crisis/">Help in a Crisis</a></li><li><a href="/get-help/">Get Help</a></li><li><a href="/worriedaboutsomeone/">Worried about someone?</a></li><li><a href="/selfhelp/">Self Help</a></li><li><a href="/workshops/">Workshops</a></li><li><a href="/socialprescribing/">Social Prescribing</a></li><li><a href="/staffsupport/">Staff Support</a></li><li><a href="/trainingforstaff/">Training for Staff</a></li></ul> <hr /> </div> <a name="content"></a> <div class="homepage banner animated white two-thirds column"><ul> <li> <img src="/Workshops-QR-Code-(1200-x-760-mm)-(1).png" alt="" /> <h1></h1> <h2></h2> <a href="/workshops/">Find out more</a> </li> <li> <img src="/Workshop-Website.png" alt="" /> <h1></h1> <h2></h2> <a href="/selfhelp/#d.en.977286">Find out more</a> </li> <li> <img src="/3.jpg" alt="" /> <h1></h1> <h2></h2> <a href="/healthassured/">Find out more</a> </li> <li> <img src="/Counselling-Workshops-(7).png" alt="" /> <h1></h1> <h2></h2> <a href="/qwell/">Find out more</a> </li> <li> <img src="/Counselling-Workshops-(2).png" alt="" /> <h1></h1> <h2></h2> <a href="/eap/">Find out more</a> </li> <li> <img src="/4.png" alt="" /> <h1>We Are a Safe Space</h1> <h2></h2> <a href="/safespace/">Find out more</a> </li> </ul></div> <div class="panel content Purple"> <h4>Get Support</h4> <div class="inner"><div style="background: #f2f2f2; padding: 6px; border: 1px solid #ffffff; margin: 2px; color: #000000;"> <h3><span style="color: #000000;"><strong style="color: #000000;">Which service do you require?</strong></span></h3> <p><span style="color: #000000;">The Counselling & Mental Health Service works in partnership with other support services within the university. Unsure what support you need? Click here: </span><a style="color: #000000;" href="https://www.studentsupport.manchester.ac.uk/taking-care/support-services/support-wheel/">Student Support</a>.</p> </div> <div style="background: #ffffff; padding: 6px; border: 1px solid #ffffff; margin: 2px; color: #000000;"> <h3><strong style="color: #000000;">Book an appointment</strong></h3> <p>The <strong style="color: #000000;">Counselling & Mental Health Service</strong> offer a range of workshops, groups, 1-1 appointments and other resources to help you. </p> <p>You can also phone for advice on <strong style="color: #000000;">0161 275 2864</strong> between 9.00am - 4.30pm (Monday – Friday).</p> <p>For more information and to book an appointment click here: <a style="color: #000000;" href="https://www.counsellingservice.manchester.ac.uk/get-help/" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="1">Get Help</a></p> </div> <div style="background: #f2f2f2; padding: 6px; border: 1px solid #ffffff; margin: 2px; color: #000000;"> <h3><strong style="color: #000000;">In a crisis?</strong></h3> <p>PLEASE TELL US IF YOU FEEL IN NEED OF MORE IMMEDIATE SUPPORT. For urgent support outside of our working hours please: <a id="OWA1665caf1-9ef8-e63d-27c4-0b3dd52dc481" style="color: #000000;" href="https://www.counsellingservice.manchester.ac.uk/help-in-a-crisis/" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="2">Click here</a></p> </div> <div style="background: #9966cc; padding: 6px; border: 1px solid #ffffff; margin: 2px; color: #000000;"> <h3><strong style="color: #000000;">Staff Support</strong></h3> <p>If you are a member of staff requiring help: <a id="OWA1665caf1-9ef8-e63d-27c4-0b3dd52dc481" style="color: #000000;" href="https://www.counsellingservice.manchester.ac.uk/staffsupport/" target="_blank" rel="noopener noreferrer" data-auth="NotApplicable" data-linkindex="2">Click here</a></p> </div></div> </div></div><div class="bandrow "><div class="container"><div class="homepage one-third column textual"> <h3 id="rowlink_id_00000">NHS and other support services</h3> <p>Find general and issue-specific mental health and wellbeing support near you.</p> <a href="/nhsandotherservices/" aria-labelledby="rowlink_id_00000" >Find out more</a> </div><div class="homepage one-third column textual"> <h3 id="rowlink_id_00001">Self help resources</h3> <p>Self help resources to support your mental health and wellbeing.</p> <a href="/selfhelp/" aria-labelledby="rowlink_id_00001" >Find out more</a> </div><div class="homepage one-third column textual"> <h3 id="rowlink_id_00002">Mitigating circumstances</h3> <p>Information regarding mitigation. </p> <a href="/mitigation/" aria-labelledby="rowlink_id_00002" >Find out more</a> </div></div></div><div class="bandrow even"><div class="container"><div class="homepage one-third column textual"> <h3 id="rowlink_id_00003">Confidentiality</h3> <p>You can read more about the University's confidentiality and information sharing policies here.</p> <a href="/confidentiality/" aria-labelledby="rowlink_id_00003" >Find out more</a> </div><div class="homepage one-third column textual"> <h3 id="rowlink_id_00004">Feedback and complaints</h3> <p>Recent student feedback and our responses.</p> <a href="/feedbackandcomplaints/" aria-labelledby="rowlink_id_00004" >Find out more</a> </div><div class="homepage one-third column textual"> <h3 id="rowlink_id_00005">We value diversity</h3> <p>Our service strives to cater for a diversity of experience including, but not limited to, those who identify along the LGBTQ+ spectrum, and those from Black, Asian, Minority Ethnic backgrounds.</p> <a href="/diversity/" aria-labelledby="rowlink_id_00005" >Find out more</a> </div></div></div><div class="bandrow "><div class="container"><div class="homepage one-third column textual"> <h3 id="rowlink_id_00006">Moving On Groups</h3> <p>These peer-led groups help to consolidate and grow what you have learned in our structured groups.</p> <a href="/mogs/" aria-labelledby="rowlink_id_00006" >Find out more</a> </div><div class="homepage one-third column textual"> <h3 id="rowlink_id_00007">Recorded workshops</h3> <p>Access recorded workshops on unhelpful thinking habits, anxiety, perfectionism and more.</p> <a href="/interactive-resources/" aria-labelledby="rowlink_id_00007" >Find out more</a> </div><div class="homepage one-third column textual"> <h3 id="rowlink_id_00008">Postgraduate research experience</h3> <p>We recognise that undertaking postgraduate research brings unique challenges and our team are aware and ready to help you overcome them. </p> <a href="/pgr/" aria-labelledby="rowlink_id_00008" >Find out more</a> </div></div></div> <a name="footer"></a> <div class="darkfooter" id="footer" role="contentinfo"><div class="container"> <div class="four columns"> <h4>Contact us</h4> <ul id="contacts"> <li class="mail"><a href="mailto:counselling.service@manchester.ac.uk">Email us</a></li> <li class="phone">0161 275 2864</li> </ul> </div> <div class="eight columns"> <h4>Find us</h4> <p class="address"><a href="http://www.manchester.ac.uk/discover/maps/interactive-map/?id=151">The University of Manchester Counselling Service, 5th Floor, Crawford House, Booth Street East, Manchester M13 9QS, UK</a></p> </div> <div class="four columns"> <ul id="socialmedia"> </ul> </div> <div class="sixteen columns"> <ul id="legal"> <li><a href="https://www.manchester.ac.uk/disclaimer/">Disclaimer</a></li> <li><a href="https://www.manchester.ac.uk/about/privacy-information/data-protection/">Data Protection</a></li> <li><a href="https://www.manchester.ac.uk/copyright/">Copyright notice</a></li> <li><a href="/accessibility-statement/">Web Accessibility</a></li> <li><a href="https://www.manchester.ac.uk/about/privacy-information/freedom-information/">Freedom of information</a></li> <li><a href="https://www.manchester.ac.uk/about/governance/charitable-status/">Charitable status</a></li> <li>Royal charter number: RC000797</li> </ul> </div> </div></div> </body> </html>