CINXE.COM

<!DOCTYPE html><html lang="es"><head><meta charSet="utf-8"/><meta name="viewport" content="width=device-width"/><meta property="mrf:tags" content="ed:4"/><meta property="mrf:tags" content="otherEdition:"/><meta property="mrf:tags" content="documentType:story"/><meta property="mrf:tags" content="publication:HOLA"/><meta property="mrf:tags" content="articleLength:401"/><meta property="mrf:tags" content="hasEmbedded:false"/><meta property="mrf:tags" content="hasRelatedContent:false"/><meta property="mrf:tags" content="hasRelatedGallery:false"/><meta property="mrf:tags" content="contentAccess:free"/><meta property="mrf:tags" content="articleID:730616"/><meta property="mrf:tags" content="isPremium:false"/><meta property="mrf:tags" content="internalLinks:19"/><meta property="mrf:tags" content="externalLinks:0"/><meta property="mrf:tags" content="numberImages:3"/><meta property="mrf:tags" content="numberParagraphs:6"/><meta property="mrf:tags" content="hasPodcast:false"/><meta property="mrf:tags" content="articleType:article"/><meta property="mrf:tags" content="contentPurpose:evergreen"/><meta property="mrf:tags" content="commercialPurpose:"/><meta property="mrf:tags" content="numberAds:6"/><meta property="mrf:tags" content="holaPlusOrigin:"/><meta property="mrf:tags" content="hasVideo:false"/><meta property="mrf:sections" content="cocina"/><meta property="mrf:tags" content="sub-section:recetas"/><title>Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre</title><link rel="canonical" href="https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/"/><link rel="alternate" type="application/rss+xml" title="HOLA! RSS PRIMARY-COCINA feed" href="https://www.hola.com/feeds/rss/es/primary-cocina/any/50.xml"/><link rel="amphtml" href="https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/?viewas=amp"/><meta name="title" content="Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"/><meta name="description" content="Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada"/><meta name="robots" content="max-image-preview:large"/><meta name="plantilla" content="Plantilla de noticias (plantilla-noticias.html)"/><meta property="og:url" content="https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/"/><meta property="og:title" content="Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"/><meta property="og:description" content="Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada"/><meta property="og:article:author" content="https://www.hola.com/autor/susana-baticon/"/><meta property="og:image" content="https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(1200)"/><meta property="og:image:height" content="675"/><meta property="og:image:width" content="1200"/><meta property="og:type" content="article"/><meta property="article:modified_time" content="2024-11-22T10:30:00.000Z"/><meta property="article:published_time" content="2024-11-22T10:30:00.000Z"/><meta property="article:section" content="Recetas"/><meta property="article:tag" content="Recetas fáciles,Noticias,Recetas rápidas,Recetas,Más noticias"/><meta property="article:publisher" content="https://www.facebook.com/revistahola"/><meta property="fb:app_id" content="145634995501895"/><meta property="fb:pages" content="52459726262"/><meta name="dc.title" content="Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"/><meta name="dc.date" content="2024-11-22T10:30:00.000Z"/><meta name="dc.author" content="Susana Baticón"/><meta name="twitter:card" content="summary_large_image"/><meta name="twitter:site" content="@hola"/><meta name="twitter:title" content="Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"/><meta name="twitter:image" content="https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(1200)"/><meta name="twitter:description" content="Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada"/><meta name="twitter:creator" content="@hola"/><meta name="twitter:url" content="https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/"/><meta property="og:site_name" content="¡HOLA!"/><meta property="fb:admins" content="52459726262"/><meta property="og:updated_time" content="2024-11-22T10:30:00.000Z"/><script type="application/ld+json">[{"@context":"https://schema.org","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","isAccessibleForFree":true},"headline":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","datePublished":"2024-11-22T10:30:00.000Z","dateModified":"2024-11-22T10:30:00.000Z","copyrightYear":"2024","url":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","author":[{"@type":"Person","name":"Susana Baticón","url":"https://www.hola.com/autor/susana-baticon/"}],"articleSection":"Recetas","inLanguage":"es","license":"https://www.hola.com/aviso-legal/","description":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada","keywords":["Recetas fáciles","Noticias","Recetas rápidas","Recetas","Más noticias"],"publisher":{"@type":"NewsMediaOrganization","name":"HOLA","@legalName":"Hola S.L","url":"https://www.hola.com/","logo":{"@type":"ImageObject","url":"https://www.hola.com/holacom.png","width":"196","height":"60"}},"image":[{"@type":"ImageObject","url":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1920,"height":1080},{"@type":"ImageObject","url":"https://www.hola.com/horizon/square/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1080,"height":1080},{"@type":"ImageObject","url":"https://www.hola.com/horizon/43/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1920,"height":1440}]},{"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://www.hola.com/#website","url":"https://www.hola.com/","name":"HOLA"}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"HOLA","item":{"@id":"https://www.hola.com/","@type":"CollectionPage"}},{"@type":"ListItem","position":2,"name":"Cocina","item":{"@id":"https://www.hola.com/cocina/","@type":"CollectionPage"}},{"@type":"ListItem","position":3,"name":"Recetas","item":{"@id":"https://www.hola.com/cocina/recetas/","@type":"CollectionPage"}}]},{"@context":"https://schema.org","@type":"SiteNavigationElement","hasPart":[{"@type":"CreativeWork","name":"Actualidad","url":"https://www.hola.com/actualidad/"},{"@type":"CreativeWork","name":"Plus","url":"https://www.hola.com/plus/"},{"@type":"CreativeWork","name":"Casas Reales","url":"https://www.hola.com/realeza/"},{"@type":"CreativeWork","name":"Moda","url":"https://www.hola.com/moda/"},{"@type":"CreativeWork","name":"Belleza","url":"https://www.hola.com/belleza/"},{"@type":"CreativeWork","name":"Lifesyle","url":"https://www.hola.com/#"},{"@type":"CreativeWork","name":"Casa","url":"https://www.hola.com/decoracion/"},{"@type":"CreativeWork","name":"Cocina","url":"https://www.hola.com/cocina/"},{"@type":"CreativeWork","name":"Estar Bien","url":"https://www.hola.com/estar-bien/"},{"@type":"CreativeWork","name":"Padres","url":"https://www.hola.com/padres/"},{"@type":"CreativeWork","name":"Mascotas","url":"https://www.hola.com/mascotas/"},{"@type":"CreativeWork","name":"Viajes","url":"https://www.hola.com/viajes/"},{"@type":"CreativeWork","name":"Novias","url":"https://www.hola.com/novias/"},{"@type":"CreativeWork","name":"Podcasts","url":"https://www.hola.com/podcasts/"},{"@type":"CreativeWork","name":"Shopping","url":"https://www.hola.com/seleccion/"},{"@type":"CreativeWork","name":"Hola Play","url":"https://www.hola.com/tv/"},{"@type":"CreativeWork","name":"Fashion","url":"https://www.hola.com/fashion/"},{"@type":"CreativeWork","name":"Newsletters","url":"https://www.hola.com/newsletters/"}]}]</script><meta name="next-head-count" content="63"/><link rel="preconnect" href="https://fonts.gstatic.com"/><link rel="preconnect" href="https://securepubads.g.doubleclick.net"/><link rel="preconnect" href="https://api.permutive.com"/><link rel="preconnect" href="https://micro.rubiconproject.com"/><link rel="preconnect" href="https://cdn.jwplayer.com"/><link rel="preconnect" href="https://cdn.privacy-mgmt.com"/><link rel="preconnect" href="https://www.googletagmanager.com"/><link rel="dns-prefetch" href="https://fonts.gstatic.com"/><link rel="dns-prefetch" href="https://securepubads.g.doubleclick.net"/><link rel="dns-prefetch" href="https://api.permutive.com"/><link rel="dns-prefetch" href="https://micro.rubiconproject.com"/><link rel="dns-prefetch" href="https://cdn.jwplayer.com"/><link rel="dns-prefetch" href="https://cdn.privacy-mgmt.com"/><link rel="dns-prefetch" href="https://www.googletagmanager.com"/><link rel="dns-prefetch" href="https://ssl.p.jwpcdn.com"/><link rel="dns-prefetch" href="https://www.google-analytics.com"/><script fetchpriority="high" type="text/javascript" src="https://securepubads.g.doubleclick.net/tag/js/gpt.js" async=""></script><link rel="apple-touch-icon" type="image/png" sizes="57x57" href="/apple-touch-icon-57x57.png"/><link rel="apple-touch-icon" type="image/png" sizes="60x60" href="/apple-touch-icon-60x60.png"/><link rel="apple-touch-icon" type="image/png" sizes="72x72" href="/apple-touch-icon-72x72.png"/><link rel="apple-touch-icon" type="image/png" sizes="76x76" href="/apple-touch-icon-76x76.png"/><link rel="apple-touch-icon" type="image/png" sizes="114x114" href="/apple-touch-icon-114x114.png"/><link rel="apple-touch-icon" type="image/png" sizes="120x120" href="/apple-touch-icon-120x120.png"/><link rel="apple-touch-icon" type="image/png" sizes="144x144" href="/apple-touch-icon-144x144.png"/><link rel="apple-touch-icon" type="image/png" sizes="152x152" href="/apple-touch-icon-152x152.png"/><link rel="apple-touch-icon" type="image/png" sizes="180x180" href="/apple-touch-icon-180x180.png"/><link rel="icon" type="image/png" sizes="192x192" href="/favicon-192x192.png"/><link rel="shortcut icon" type="image/png" sizes="32x32" href="/favicon-32x32.png"/><link rel="icon" type="image/png" sizes="16x16" href="/favicon-16x16.png"/><link rel="icon" type="image/x-icon" href="/favicon.ico"/><link rel="shortcut icon" href="/favicon.ico"/><link rel="manifest" href="/manifest.webmanifest" crossorigin="use-credentials"/><link rel="mask-icon" href="/icons/safari-pinned-tab.svg" color="#cc0000"/><meta name="msapplication-TileColor" content="#cc0000"/><meta name="theme-color" content="#ffffff"/><meta name="version" content="v3.82.0"/><script id="datalayer-script" data-nscript="beforeInteractive">(function() { const page = {"documentType":"story","geoBucket":"geo_ww","errorStatus":"","publication":"HOLA","subsection":"cocina/recetas","section":"cocina","cleanURL":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","canonicalURL":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","ed":"4","otherEdition":[],"dataSource":"web"}; const article = {"datePublication":"20241122","author":["Susana Baticón"],"tags":["recetas-faciles","recetas-rapidas"],"keywords":[],"videoTitle":"","dateModified":"20241122","videoID":"","videoPlayer":"","videoType":"","videoStyle":"","descriptionURL":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada","contentClassification":"","clientName":"","articleLength":401,"articleTitle":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","articleHeadline":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","articleSubtitle":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada","articleID":730616,"externalLinks":0,"numberImages":3,"numberParagraphs":6,"hasVideo":false,"hasEmbedded":false,"internalLinks":19,"hasPodcast":false,"contentPurpose":"evergreen","articleType":"article","isAffiliate":false,"isBranded":false,"isTenancy":false,"isPremium":false,"contentAccess":"free","holaPlusOrigin":"","hasRelatedContent":false,"hasRelatedGallery":false,"commercialPurpose":[],"campaign":[],"sourceClonedArticle":"","numberAds":6,"primaryImageStyle":"rightAligned169","contentCreation":[],"recirculationBlockType":["link-list","froomle","related-news","outbrain","latest-news","article-body-branded"],"recirculationBlockNumber":6}; window.dataLayer = window.dataLayer || []; if (page) window.dataLayer.push(page); if (article) window.dataLayer.push(article); })();</script><script id="prebid-create" data-nscript="beforeInteractive"> window.pbjs = window.pbjs || {}; window.pbjs.que = window.pbjs.que || []; </script><script id="gpt-create" data-nscript="beforeInteractive"> window.dataLayer = window.dataLayer || []; window.googletag = window.googletag || {cmd: []}; window.adConfig = window.adConfig || {}; window.adConfig.ads = window.adConfig.ads || []; window.adConfig.sraIds = window.adConfig.sraIds || []; window.mappings = window.mappings || {}; window.pageLevelTargeting = window.pageLevelTargeting || false; </script><script id="marfil-create" data-nscript="beforeInteractive">!function(){"use strict";function e(e){var t=!(arguments.length>1&&void 0!==arguments[1])||arguments[1],c=document.createElement("script");c.src=e,t?c.type="module":(c.async=!0,c.type="text/javascript",c.setAttribute("nomodule",""));var n=document.getElementsByTagName("script")[0];n.parentNode.insertBefore(c,n)}!function(t,c){!function(t,c,n){var a,o,r;n.accountId=c,null!==(a=t.marfeel)&&void 0!==a||(t.marfeel={}),null!==(o=(r=t.marfeel).cmd)&&void 0!==o||(r.cmd=[]),t.marfeel.config=n;var i="https://sdk.mrf.io/statics";e("".concat(i,"/marfeel-sdk.js?id=").concat(c),!0),e("".concat(i,"/marfeel-sdk.es5.js?id=").concat(c),!1)}(t,c,arguments.length>2&&void 0!==arguments[2]?arguments[2]:{})}(window,7386,{} /* Config */)}(); </script><link rel="preload" href="/_next/static/css/80ba5cad269570b6.css" as="style"/><link rel="stylesheet" href="/_next/static/css/80ba5cad269570b6.css" data-n-g=""/><link rel="preload" href="/_next/static/css/032c160b4a4a9bcd.css" as="style"/><link rel="stylesheet" href="/_next/static/css/032c160b4a4a9bcd.css" data-n-p=""/><link rel="preload" href="/_next/static/css/afe6d837ce3c2cbc.css" as="style"/><link rel="stylesheet" href="/_next/static/css/afe6d837ce3c2cbc.css" data-n-p=""/><link rel="preload" href="/_next/static/css/c8186f57a64b6c5a.css" as="style"/><link rel="stylesheet" href="/_next/static/css/c8186f57a64b6c5a.css"/><link rel="preload" href="/_next/static/css/817ac72c4847268e.css" as="style"/><link rel="stylesheet" href="/_next/static/css/817ac72c4847268e.css"/><link rel="preload" href="/_next/static/css/1dc2389077b8cd3d.css" as="style"/><link rel="stylesheet" href="/_next/static/css/1dc2389077b8cd3d.css"/><noscript data-n-css=""></noscript><script defer="" nomodule="" src="/_next/static/chunks/polyfills-42372ed130431b0a.js"></script><script src="//applets.ebxcdn.com/ebx.js" async="" id="ebx" defer="" data-nscript="beforeInteractive"></script><script defer="" src="/_next/static/chunks/5957.7f638cae4fffb809.js"></script><script defer="" src="/_next/static/chunks/3264.1f23f40bf92c0169.js"></script><script defer="" src="/_next/static/chunks/1709.285b9c1406cfd598.js"></script><script defer="" src="/_next/static/chunks/85.52e41690877789b6.js"></script><script defer="" src="/_next/static/chunks/1320.c1b5c6d5fc8d1eda.js"></script><script defer="" src="/_next/static/chunks/9533.e5a3e1fccc331ee8.js"></script><script defer="" src="/_next/static/chunks/5974.6940cb4a413eebe1.js"></script><script defer="" src="/_next/static/chunks/3910.b720febb98e58ef1.js"></script><script defer="" src="/_next/static/chunks/7972.02f5e718e0bad9fc.js"></script><script defer="" src="/_next/static/chunks/8554.18143ac067702628.js"></script><script defer="" src="/_next/static/chunks/1626.b522863e867ec734.js"></script><script defer="" src="/_next/static/chunks/5835.418e0b7212dc8e5e.js"></script><script defer="" src="/_next/static/chunks/3440.229def9c0c05c372.js"></script><script defer="" src="/_next/static/chunks/659.6314463c730ad9ec.js"></script><script defer="" src="/_next/static/chunks/5490.f9a19543bd1a49aa.js"></script><script src="/_next/static/chunks/webpack-73c473af5ca19c71.js" defer=""></script><script src="/_next/static/chunks/framework-0d05a0ca3e1ec356.js" defer=""></script><script src="/_next/static/chunks/main-395e1838b43a29d3.js" defer=""></script><script src="/_next/static/chunks/pages/_app-c5b20c6282bbc81e.js" defer=""></script><script src="/_next/static/chunks/2554-ad398b38a04bfb0d.js" defer=""></script><script src="/_next/static/chunks/8410-6af579378d08fe62.js" defer=""></script><script src="/_next/static/chunks/2772-4eed3a62347f63cc.js" defer=""></script><script src="/_next/static/chunks/1437-b14e97ce2a9b8ebb.js" defer=""></script><script src="/_next/static/chunks/pages/article/%5B...path%5D-00db81d1ea887710.js" defer=""></script><script src="/_next/static/IYVQxFgy2zPvpdl59KcHU/_buildManifest.js" defer=""></script><script src="/_next/static/IYVQxFgy2zPvpdl59KcHU/_ssgManifest.js" defer=""></script></head><body><div id="__next"><a class="undefinedskLi-bmtz" href="#hm-main">Ir al contenido principal</a><a class="undefinedskLi-bmtz" href="#hm-footer">Ir al cierre de página</a><div></div> <div class="gc-col-12 gc-row glide-header"> <header class=" ho-th-bWV0 ho-he-ZXJo ho-ce-ZWRj" id="hm-header" data-no-swipe="true"><div class="ho-heMaRoWr-ZXJo hm-container"><div class="ho-heToBa-YXJo"><button type="button" class="ho-heHaTo-bGVo ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-expanded="false"><svg viewBox="0 0 16 13" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="hm-icon"><path d="M16 1.5H0V0h16zM16 7H0V5.5h16zm0 5.5H0V11h16z" fill="currentColor" fill-rule="evenodd"></path></svg></button><a class="ho-heMaLi-bmto li-bmts" href="https://suscripciones.hola.com/">Comprar ¡HOLA!</a><div class="ho-heLoCo-ZXJo"><a aria-label="HOLA.com" class="ho-loLi-bmts li-bmts" href="https://www.hola.com/" rel=""><svg viewBox="0 0 242 81" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-loIc-b25s hm-icon"><path d="M230.277 58.186c6.478 0 11.723 5.128 11.723 11.407C242 75.87 236.755 81 230.277 81c-6.479 0-11.723-5.129-11.723-11.407 0-6.279 5.244-11.407 11.723-11.407zM106.522 9.506c2.116 2.697 3.041 7.295 3.041 11.76l-.176 34.267c-.353 8.931-5.509 18.57-13.706 21.576-8.198 3.758-20.979 3.05-28.118-2.299-6.215-4.642-9.432-11.23-9.784-18.747V17.907c.528-5.35 3.393-11.23 8.02-13.75C69.194 2.033 72.896.574 76.819.396c8.55-.883 23.49-1.06 29.704 9.109zm-19.92 9.418c-1.234-1.062-3.041-1.238-4.452-.708-1.41.53-2.291 1.769-2.468 3.228v33.558c.177 1.415 1.234 2.697 2.689 3.05 1.058.355 2.292.178 3.217 0 1.058-.706 2.116-1.237 2.116-3.227V21.621c-.045-1.415-.573-1.946-1.102-2.697zM202.203.044c.529.177 12.605 79.01 12.605 79.409h-19.921l-2.116-11.761h-15.116l-2.292 11.76h-20.449S170.03.222 169.854.044c-.22.177 32.349 0 32.349 0zM189.378 50.36s-4.451-22.638-4.451-22.815c0 0 0-.353-4.628 22.815h9.079zm-50.507 8.356h12.825v20.692h-34.332V.044h21.331c.176 0 .176 58.849.176 58.672zM21.155 28.386h8.373V0H50.33v79.408H29.705V48.37H21.33v31.038H0V.044h21.155v28.341zm206.654 10.522v5.527h-2.336c-.705 0-1.234 0-1.587.177-.352.177-.352.354-.352.707 0 .354.176.53.352.708.177.177.706.177 1.587.177h9.255c.705 0 1.234-.177 1.587-.354.352-.177.529-.354.529-.708a.974.974 0 00-.529-.884c-.353-.177-1.058-.177-1.939-.177h-2.292v-5.35c1.586 0 2.688 0 3.57.177.705.177 1.586.354 2.291 1.061.882.531 1.411 1.238 1.763 2.123.353.884.529 1.945.529 3.404 0 1.592-.352 3.05-.881 3.935-.529 1.061-1.411 1.592-2.468 2.123-1.058.353-2.468.53-4.452.53h-5.509c-1.586 0-2.864-.177-3.746-.53-.881-.354-1.586-1.062-2.292-2.123-.705-1.06-1.057-2.476-1.057-3.935 0-1.592.352-2.874 1.057-3.935.706-1.061 1.411-1.768 2.469-2.122 1.234-.354 2.644-.53 4.451-.53zm-.529-15.519h4.804c1.763 0 3.041 0 3.922.177.882.177 1.587.53 2.292 1.061.705.53 1.234 1.238 1.587 2.122.352.885.528 1.946.528 3.228 0 1.238-.176 2.476-.352 3.405-.353.884-.705 1.591-1.234 2.122-.529.53-1.234.884-2.116 1.061-.881.177-2.115.354-3.746.354h-4.98c-1.763 0-3.217-.177-4.275-.53-1.058-.355-1.763-1.062-2.468-2.123-.529-1.061-.881-2.3-.881-3.935 0-1.238.176-2.476.528-3.405a4.594 4.594 0 011.587-2.122c.705-.53 1.234-.884 1.939-1.061.529-.177 1.587-.354 2.865-.354zm-1.454 5.88c-1.058 0-1.587 0-1.94.178-.176.176-.352.353-.352.707s.176.53.352.707c.177.177.882.177 1.94.177h8.726c.881 0 1.586 0 1.763-.177.352-.177.352-.353.352-.707s-.176-.53-.352-.707c-.177-.177-.882-.177-1.587-.177h-8.902zm-5.333-13.882l1.763.176c-.705-.53-1.234-1.06-1.587-1.591-.352-.708-.529-1.415-.529-2.123 0-1.591.705-2.874 2.116-3.758-.705-.53-1.234-1.061-1.587-1.592-.352-.707-.529-1.238-.529-2.122 0-1.06.177-1.768.705-2.476.529-.707 1.058-1.06 1.763-1.238.705-.177 1.763-.354 3.394-.354h13.883v5.704H227.28c-1.587 0-2.688 0-3.041.177-.353.177-.529.354-.529.707 0 .354.176.708.529.885.353.177 1.41.177 3.041.177h12.605v5.703h-12.252c-1.94 0-3.041 0-3.394.177-.353.177-.529.354-.529.707 0 .177.176.531.353.708.176.177.352.354.705.354h15.293v5.703h-19.392v-5.88h-.176v-.044z" fill="currentColor"></path></svg><span class="sr-only">Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre</span></a></div><div class="ho-heEdSw-ZXJo -header ho-th-bWV0 ho-edSw-ZXJl -no-label" id="edition-switcher"><a aria-label="España" class="li-bmts" href="https://www.hola.com/" rel=""><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-edSwHoIc-b25l hm-icon"><path d="M9 0L0 9h2.695v9h4.587v-5.386h3.46V18h4.567V9H18L9 0z" fill="currentColor"></path></svg></a><button type="button" class="ho-edSwBu-b25l ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Abrir Ediciones" aria-expanded="false" aria-controls="edition-switcher-list-España-desktop" on="tap:edition-switcher.toggleClass(class='editionOpen')">España<svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-edSwIc-b25l hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-edSwLi-c3Rl" id="edition-switcher-list-España-desktop" aria-hidden="true"><li><a tabindex="-1" class="ho-edSwLi-bmtl li-bmts" href="https://www.hola.com/us-es/" rel="">Americas</a></li><li><a tabindex="-1" class="ho-edSwLi-bmtl li-bmts" href="https://www.hola.com/us/" rel="">USA</a></li><li><a tabindex="-1" class="ho-edSwLi-bmtl li-bmts" href="https://www.hola.com/mexico/" rel="">México</a></li></ul></div><div class="login-header ho-loCo-ZXJs"><a class="ho-loLi-bmts li-bmts" href="https://www.hola.comnull" rel=""><svg width="17" height="18" viewBox="0 0 17 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M5.162 4.528a3.098 3.098 0 116.196 0 3.098 3.098 0 01-6.196 0zM8.26 0a4.528 4.528 0 100 9.056A4.528 4.528 0 008.26 0zM4.41 11.027A4.41 4.41 0 000 15.437v1.848a.715.715 0 101.43 0v-1.847a2.981 2.981 0 012.98-2.981h7.392a2.981 2.981 0 012.98 2.98v1.848a.715.715 0 101.43 0v-1.847a4.41 4.41 0 00-4.41-4.411H4.41z" fill="currentColor"></path></svg><span class="ho-loLiTe-eHRs">Iniciar sesión</span></a></div><div class="ho-suCl-c3Nz"><a class="-button li-bmts" href="https://suscripciones.hola.com/index.php?route=product/product&path=45_100&product_id=252&pos=0">Suscríbete</a></div></div><div class="ho-heNaCo-ZXJo"><nav class="ho-heNa-b25o" aria-label="Primary Header Navigation" id="header-navigation-primary"><ul class="ho-naLi-c3Ru"><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-ey9R79cKtQ"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/actualidad/" rel="">Actualidad</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Actualidad Submenu" aria-expanded="false" aria-controls="sub-menu-ey9R79cKtQ-primary" on="tap:sub-menu-ey9R79cKtQ-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-ey9R79cKtQ-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/television/" rel="">Televisión</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/biografias/" rel="">Biografías</a></li></ul></div></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-et0qculsiz"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/realeza/" rel="">Casas Reales</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Casas Reales Submenu" aria-expanded="false" aria-controls="sub-menu-et0qculsiz-primary" on="tap:sub-menu-et0qculsiz-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-et0qculsiz-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_espanola/" rel="">España</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_inglesa/" rel="">Reino Unido</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_holanda/" rel="">Holanda</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_monaco/" rel="">Mónaco</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_noruega/" rel="">Noruega</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_suecia/" rel="">Suecia</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_danesa/" rel="">Dinamarca</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_belga/" rel="">Bélgica</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_luxemburgo/" rel="">Luxemburgo</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/realeza/casa_liechtenstein/" rel="">Liechtenstein</a></li></ul></div></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-eHUdQs-AiO"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/moda/" rel="">Moda </a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Moda Submenu" aria-expanded="false" aria-controls="sub-menu-eHUdQs-AiO-primary" on="tap:sub-menu-eHUdQs-AiO-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-eHUdQs-AiO-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/moda/tendencias/" rel="">Tendencias</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/moda/modelos/" rel="">Modelos</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/moda/actualidad/" rel="">Noticias</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/moda/pasarelas/" rel="">Pasarelas</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/complementos/" rel="">Complementos</a></li></ul></div></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-e1uuEsoFeC"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/belleza/" rel="">Belleza</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Belleza Submenu" aria-expanded="false" aria-controls="sub-menu-e1uuEsoFeC-primary" on="tap:sub-menu-e1uuEsoFeC-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-e1uuEsoFeC-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/belleza/tendencias/" rel="">Tendencias</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/belleza/caraycuerpo/" rel="">Cara y cuerpo</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/peinados/" rel="">Peinados</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/perder-peso/" rel="">Perder peso</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/en-forma/" rel="">En forma</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/hubs/hola-beauty-addict/" rel="">¡HOLA! Beauty Addict</a></li></ul></div></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-ebyep_jFba"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/cocina/" rel="">Cocina</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Cocina Submenu" aria-expanded="false" aria-controls="sub-menu-ebyep_jFba-primary" on="tap:sub-menu-ebyep_jFba-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-ebyep_jFba-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/cocina/recetas/" rel="">Recetas</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/cocina/noticias/" rel="">Noticias</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/cocina/tecnicas-de-cocina/" rel="">Técnicas de cocina</a></li></ul></div></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-emEY-iK6K5"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/estar-bien/" rel="">Estar bien</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Estar bien Submenu" aria-expanded="false" aria-controls="sub-menu-emEY-iK6K5-primary" on="tap:sub-menu-emEY-iK6K5-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-emEY-iK6K5-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/dieta-saludable/" rel="">Dieta saludable</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/bienestar/" rel="">Bienestar</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/medio-ambiente/" rel="">Medio ambiente</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/psicologia/" rel="">Psicología</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/coaching/" rel="">Coaching</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/vida-sana/" rel="">Vida sana</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/enfermedades/" rel="">Enfermedades</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/tags/mascotas/ " rel="">Mascotas</a></li></ul></div></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-e5hKUnglTa"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/seleccion/" rel="">Shopping</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Shopping Submenu" aria-expanded="false" aria-controls="sub-menu-e5hKUnglTa-primary" on="tap:sub-menu-e5hKUnglTa-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-e5hKUnglTa-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/belleza/" rel="">Belleza</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/moda/" rel="">Moda</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/casa/" rel="">Casa</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/bienestar/" rel="">Bienestar</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/tecnologia/" rel="">Tecnología</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/libros/" rel="">Libros</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/deporte/" rel="">Deporte</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/ninos/" rel="">Niños</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/mascotas/" rel="">Mascotas</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/regalos/" rel="">Regalos</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/seleccion/ocio/" rel="">Ocio</a></li></ul></div></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/decoracion/" rel="">Living</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/viajes/" rel="">Viajes</a></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-eqfsJ1HdVN"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/novias/" rel="">Novias</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open Novias Submenu" aria-expanded="false" aria-controls="sub-menu-eqfsJ1HdVN-primary" on="tap:sub-menu-eqfsJ1HdVN-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-eqfsJ1HdVN-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/novias/" rel="">Inspiración Novias</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.tubodahola.com/" rel="nofollow">Tu Boda ¡HOLA!</a></li></ul></div></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/padres/" rel="">Padres</a></li><li class="ho-naIt-ZW1u"><div class="ho-naWr-ZXJu" id="header-navigation-primary-link-eK_NdURrY3"><a class="ho-naLa-ZWxu ho-naLi-bmtu li-bmts" href="https://www.hola.com/guias/madrid/" rel="">¡HOLA! Madrid</a><button type="button" class="ho-naSuBu-b25u ho-th-bWV0 ho-bu-b25i ho-buic-b25i" aria-label="Open ¡HOLA! Madrid Submenu" aria-expanded="false" aria-controls="sub-menu-eK_NdURrY3-primary" on="tap:sub-menu-eK_NdURrY3-primary.toggleClass(class='navigationWrapperOpen')"><svg width="140" height="90" viewBox="0 0 14 9" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="ho-naSuIc-b25u hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M7.8 8.43a1 1 0 01-1.415 0L.57 2.615A1 1 0 011.985 1.2l5.107 5.108L12.2 1.2a1 1 0 111.415 1.415L7.8 8.43z" fill="currentColor"></path></svg></button><ul class="ho-naSu-bnVu" aria-hidden="true" id="sub-menu-eK_NdURrY3-primary"><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.hola.com/guias/madrid/" rel="">Inspiración ¡H! Madrid</a></li><li class="ho-naSuIt-ZW1u"><a tabindex="-1" class="ho-suLi-bmtz li-bmts" href="https://www.holamadrid.com/" rel="nofollow">Tu ¡H! Madrid </a></li></ul></div></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/horoscopo/" rel="">Horóscopo</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/fashion/" rel="">¡H!Fashion</a></li></ul></nav></div></div><nav class="ho-heMeMo-bGVo" aria-label="Primary Header Navigation" id="header-navigation-primary"><ul class="ho-naLi-c3Ru"><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/actualidad/" rel="">Actualidad</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/realeza/" rel="">Casas Reales</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/moda/" rel="">Moda </a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/belleza/" rel="">Belleza</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/cocina/" rel="">Cocina</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/estar-bien/" rel="">Estar bien</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/seleccion/" rel="">Shopping</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/decoracion/" rel="">Living</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/viajes/" rel="">Viajes</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/novias/" rel="">Novias</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/padres/" rel="">Padres</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/guias/madrid/" rel="">¡HOLA! Madrid</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/horoscopo/" rel="">Horóscopo</a></li><li class="ho-naIt-ZW1u"><a class="ho-naLi-bmtu li-bmts" href="https://www.hola.com/fashion/" rel="">¡H!Fashion</a></li></ul></nav></header><span id="hm-main"></span>    </div><div class="all" id="div-outofpage1X1_0" data-position="outofpage" data-refresh-count="0"></div> <div class="gc-col-12 gc-row"> <div class="gc-col-12 gc-row hm-container skin-container">   <div class="HolaDigitalCover_h1kcwbed digitalCoverRightAligned_d1ldgo44 -category-recetas"><nav class="containedBreadcrumb_c1kww4fb HolaBreadcrumbs_h3a4kt8 hm-breadcrumbs" aria-label="Breadcrumbs"><ul class="listClass_l1vdmc41"><li class="listItemClass_lslqy7x"><a aria-label="Home" class="linkClass_l1hvgusl hm-link" href="https://www.hola.com/" rel="">Home</a></li><li class="listItemClass_lslqy7x"><a aria-label="Cocina" class="linkClass_l1hvgusl hm-link" href="https://www.hola.com/cocina/" rel="">Cocina</a></li><li class="listItemClass_lslqy7x"><a aria-label="Recetas" class="linkClass_l1hvgusl -current hm-link" href="https://www.hola.com/cocina/recetas/" rel="">Recetas</a></li></ul></nav><div class="digitalCoverImageGroupClass_d1xqtvcv"><div class="helloImageWrapper_h9t7u29"><div class="digitalCoverImage_dq8jili -right-aligned__169 HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-landscape"><figure><div><picture><source media="(min-width:960px)" srcSet="https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(960),type=downsize"/><source media="(min-width:768px)" srcSet="https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(360),type=downsize"/><source media="(min-width:320px)" srcSet="https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(640),type=downsize"/><img src="https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(640),type=downsize" sizes="(min-width:1280px) 730px, (min-width:960px) 45vw, (min-width:768px) 45vw, (min-width:320px) 100vw, 100vw" fetchpriority="high" loading="eager" width="1920" height="1080" decoding="async" alt="Patatas guisadas vegetarianas"/></picture><span class="helloImageCredits_h16uji24">© Age Fotostock</span></div></figure></div></div></div><div class="containedStyles_c1g7bcri"><div><h1 class="containedTitle_c10gxfff hm-heading">Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre</h1><h2 class="containedSubtitle_cogwx9s">Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada</h2><div class="containedRow_c3laid2"></div><hr class="red-line"/></div></div></div> <div class="-variation-megabanner -style-2" data-sticky-megabanner="false"><div class="desktop adContainerClass_acvudum"><div id="div-megabanner_0" data-refresh-count="0"></div></div></div>  <div class="gc-col-12 gc-row hm-grid hm-grid__section hm-grid__article"> <div class="gc-col-8 gc-row hm-grid__content hm-grid__content--article"> <header class="HolaArticleHero_huyf36j articleheroClass_addiij7 -category-recetas -no-media -large-media"><div class="HolaArticleHero_huyf36j authorContainerClass_akj0lwe"><div><div class="HolaArticleHero_huyf36j authorClass_a1pde3gw HolaAuthorByline_h1iy53rd authorBylineClass_a1oyb0ma"><div class="authorBylineImageClass_asj0jau"><div class="helloImageWrapper_h9t7u29"><div class="HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg" sizes="(min-width:1360px) 35px, (min-width:320px) 35px, 35px" fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(160),type=downsize 160w" loading="lazy" width="35" height="35" decoding="async" class="image" alt="Susana Baticón"/></div></figure></div></div></div><div class="authorBylineContentClass_a1abg2v2"><div class="authorBylineContentNoBioClass_a1w2zsgi"><div><a aria-label="Read more articles from Susana Baticón" class="authorBylineAuthorClass_at72icp hm-link" href="https://www.hola.com/autor/susana-baticon/" rel="">Susana Baticón </a></div></div></div></div><div class="timeClass_t1c0g3j7"><div class="localizedTimeClass_l1m5ug7v HolaLocalizedTime_hubbq0j"><div class="localizedTimeDate_lwrwb5r"><span>22 de noviembre de 2024 - 11:30 CET</span><time class="" dateTime="2024-11-22T10:30:00.000Z">22 nov 2024 - 11:30 CET</time></div></div></div></div><div class="socialClass_s93a2gu HolaFashionSocialSharing_h14jf5nf socialIconsClass_sg0ara7 -category-recetas -mode-share -expandable" id="socialIcons"><ul class="socialIconsList_s14ypyjq" aria-label="Share this article"><li class="socialIconsItem_s1fj26sj -type-whatsapp"><a aria-label="" class="socialIconsLink_s791i hm-link" href="https://api.whatsapp.com/send?text=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F&media=&description=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre" rel="nofollow" target="_blank"><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M4.283 1.304A8.93 8.93 0 018.49.01a8.928 8.928 0 11-3.54 16.913L.441 17.992a.347.347 0 01-.417-.409l.947-4.601A8.93 8.93 0 014.283 1.304zm5.773 14.524a6.994 6.994 0 003.816-1.955v-.002a6.99 6.99 0 10-11.18-1.77l.314.605-.582 2.824 2.767-.653.625.312a6.993 6.993 0 004.24.64zm1.475-5.46l1.73.496-.002.002a.646.646 0 01.366.967 2.917 2.917 0 01-1.546 1.348c-1.184.285-3.002.006-5.272-2.112-1.965-1.835-2.485-3.362-2.362-4.573A2.91 2.91 0 015.569 4.78a.646.646 0 011.008.23l.73 1.645a.646.646 0 01-.08.655l-.369.477a.632.632 0 00-.05.698 9.228 9.228 0 002.978 2.626.625.625 0 00.684-.144l.424-.43a.646.646 0 01.637-.169z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-facebook"><a aria-label="Compartir en Facebook" class="socialIconsLink_s791i hm-link" href="https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F&quote=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre" rel="nofollow" target="_blank"><svg width="11" height="18" viewBox="0 0 11 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M10.008 3.132H7.146a.955.955 0 00-.72 1.035v2.06h3.6v2.944h-3.6V18H3.06V9.171H0V6.227h3.06V4.5A4.23 4.23 0 017.025 0h2.974v3.132h.01z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-flipboard"><a aria-label="" class="socialIconsLink_s791i hm-link" href="https://share.flipboard.com/bookmarklet/popout?v=2&title=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre&url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F" rel="nofollow" target="_blank"><svg width="16" height="16" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M0 8.16V16h5.216v-5.216l2.605-.02 2.611-.012.013-2.611.019-2.605 2.611-.019 2.605-.013V.32H0v7.84z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-twitter"><a aria-label="Compartir en X" class="socialIconsLink_s791i hm-link" href="https://twitter.com/intent/tweet?text=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre&url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F" rel="nofollow" target="_blank"><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M10.7 7.8L17.4 0h-1.6L10 6.8 5.4 0H0l7 10.2-7 8.2h1.6l6.1-7.1 4.9 7.1H18L10.7 7.8zm-2.2 2.5l-.7-1-5.6-8.1h2.4l4.6 6.5.7 1 5.9 8.5h-2.4l-4.9-6.9z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-pinterest"><a aria-label="Compartir en Pinterest" class="socialIconsLink_s791i hm-link" href="https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F&media=&description=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre" rel="nofollow" target="_blank"><svg width="15" height="18" viewBox="0 0 15 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M5.77 11.905C5.295 14.383 4.717 16.76 3.002 18c-.529-3.746.777-6.559 1.384-9.542-1.034-1.736.125-5.232 2.306-4.37 2.685 1.058-2.324 6.455 1.038 7.13 3.51.703 4.944-6.077 2.767-8.281-3.144-3.182-9.155-.072-8.416 4.485.18 1.114 1.333 1.452.46 2.99C.529 9.967-.068 8.383.007 6.272.13 2.815 3.12.397 6.116.06c3.792-.424 7.35 1.388 7.84 4.944.554 4.016-1.71 8.364-5.76 8.05-1.104-.084-1.565-.628-2.426-1.15z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-share"><a aria-label="" class="socialIconsLink_s791i hm-link" href="https://www.hola.com" rel=""><svg width="18" height="19" viewBox="0 0 18 19" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M14.135 1.5a1.558 1.558 0 100 3.115 1.558 1.558 0 000-3.115zm-3.058 1.558a3.058 3.058 0 11.575 1.786L6.174 8.04a.755.755 0 01-.1.049 3.078 3.078 0 01-.06 1.288c.055.016.108.04.16.07l5.843 3.404a3.058 3.058 0 11-.795 1.273l-5.804-3.382a.762.762 0 01-.11-.077 3.058 3.058 0 11.16-3.95L11.1 3.43a3.087 3.087 0 01-.022-.372zM14.135 13.5a1.558 1.558 0 100 3.115 1.558 1.558 0 000-3.115zM1.5 8.596a1.558 1.558 0 113.115 0 1.558 1.558 0 01-3.115 0z" fill="currentColor"></path></svg></a></li></ul></div></div></header>  <div class="gc-col-12 hm-article__body -category-recetas" style="width:100.0%"> <div></div><div class="articleBody_a12v6gcb HolaBodyContent_h1apapzz ldJsonContent"><p id="e-_S4WKvms" data-wc="90">Si aún te preguntas si funciona siempre programar las comidas y cenas de cada día con cierta antelación, eso es porque no has puesto en práctica nuestros <strong>menús semanales. </strong>Aquí llegamos con uno nuevo más, concretamente para cocinar del <strong>lunes 25 de noviembre al domingo 1 de diciembre, </strong>perfecto para que te animes a organizarte y a prepararlo. Como siempre decimos, no es necesario que repliques los platos al pie de la letra, pero sí te pueden servir como inspiración, cambiando algunos ingredientes y llevándote la receta a tu terreno.</p><ev-engagement group-name="horizon_hola"></ev-engagement><div id="w-embedded-paywall" class="evolokPaywallContainerClass_eoxszkc new-model-evolok"></div><div id="w-embedded-notifier" class="evolokNotifierContainerClass_edv860y new-model-evolok"></div><div><div data-mrf-recirculation="article-body-branded" class="hm-text-centered HolaRelatedContent_h4l70xc relatedContentClass_r1eorxgb js-rel-content"><span class="relatedContentTitleClass_r14hzpr7 hm-heading">Te recomendamos</span><nav aria-label="Continue reading related articles"><ul class="relatedContentListClass_ra09n5z"><li class="relatedContentItemClass_r1rbqie4"><article class="minicardDWI HolaMiniCard_h1ciij3h miniCard_m1i6o0hw miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="¿No sabes qué regalar este año a tu pareja? 8 sorpresas diferentes que la dejarán sin palabras" class="hm-link" href="https://pubads.g.doubleclick.net/gampad/clk?id=6913093422&iu=/87824813/hola/boton" rel="nofollow"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/c9005fe0dd65-pexels-photo-3171204.jpg" sizes="(min-width:1280px) 180px, (min-width:320px) 100px, 100px" fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/c9005fe0dd65-pexels-photo-3171204.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1080" height="1080" decoding="async" class="image" alt="El Corte Ingles"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h4 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿No sabes qué regalar este año a tu pareja? 8 sorpresas diferentes que la dejarán sin palabras" class="miniCardLink_my4jhwq hm-link" href="https://pubads.g.doubleclick.net/gampad/clk?id=6913093422&iu=/87824813/hola/boton" rel="nofollow">¿No sabes qué regalar este año a tu pareja? 8 sorpresas diferentes que la dejarán sin palabras</a></h4><span class="miniCardLine_mkm6251"></span></div></div></article></li><li class="relatedContentItemClass_r1rbqie4"><article class="minicardDWI HolaMiniCard_h1ciij3h miniCard_m1i6o0hw miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="La receta secreta de las fabas con almejas y pilpil de bacalao: el clásico asturiano que nunca falla" class="hm-link" href="https://pubads.g.doubleclick.net/gampad/clk?id=6916519857&iu=/87824813/hola/boton" rel="nofollow"><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/58695315417a-img9228.jpg" sizes="(min-width:1280px) 180px, (min-width:320px) 100px, 100px" fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/58695315417a-img9228.jpg?im=Resize=(360),type=downsize 360w" loading="lazy" width="1080" height="1080" decoding="async" class="image" alt="Paradores"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><h4 class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="La receta secreta de las fabas con almejas y pilpil de bacalao: el clásico asturiano que nunca falla" class="miniCardLink_my4jhwq hm-link" href="https://pubads.g.doubleclick.net/gampad/clk?id=6916519857&iu=/87824813/hola/boton" rel="nofollow">La receta secreta de las fabas con almejas y pilpil de bacalao: el clásico asturiano que nunca falla</a></h4><span class="miniCardLine_mkm6251"></span></div></div></article></li></ul></nav></div></div><p id="e-A3x0D0xgZ" data-wc="12"><strong>Leer más:</strong> <a class="hm-link" href="https://www.hola.com/cocina/recetas/20221121221273/recetas-guisos-pollo/"><em>Guisos de pollo caseros: las recetas más sabrosas y nutritivas</em></a></p><p id="eWq_0Vg-v8" data-wc="87">No elegimos cualquier plato, pues esta selección se hace teniendo en cuenta <strong>varios requisitos.</strong> Tenemos siempre en cuanto la <a class="hm-link" href="https://www.hola.com/cocina/recetas/20241009722681/recetas-sorprendentes-con-espinacas-producto-temporada/">temporada</a> en la que nos encontramos, por los productos que están en su mejor momento, y generalmente precio, y por la temperatura que hace pues está directamente relacionada con lo que nos apetece comer; y no perdemos de vista la vertiente nutritiva y saludable de cada receta. Y esto implica equilibrar las categorías de alimentos que ingerimos, las calorías que tienen y, por supuesto, su forma de cocinarlos.</p><p id="eNXt4KMv-41" data-wc="66">Planificar el menú semanal es una estrategia imprescindible para mejorar nuestra salud y optimizar nuestro tiempo, sin olvidarnos de que también es una forma de luchar contra el <strong>desperdicio alimentario</strong> y de gastar menos dinero. Por todo ello, conserva bien este calendario -con platos tanto españoles como <a class="hm-link" href="https://www.hola.com/cocina/recetas/20240912717723/curry-katsu-plato-japones-receta/">de otras gastronomías</a>- y tenlo a mano para aprobar la asignatura de qué cocinar y qué comer esta semana.</p><h2 data-wc="12" id="h2-ft41m3m781iwvh">MENÚ SEMANAL DEL LUNES 25 DE NOVIEMBRE AL DOMINGO 1 DE DICIEMBRE</h2><div class="fr-embedded"> <div data-wc="125" id="eBu7bCkAWm"><figure class="ho-meIm-Z2Vt ho-th-bWV0"><img src="https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg" sizes="(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))" srcSet="https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize 360w" width="1024" height="1024" loading="lazy" decoding="async" alt="" fetchpriority="auto" class="image im-Z2Vp"/></figure></div> </div><h3 data-wc="1" id="h3-ft41m3m781iwvi">LUNES</h3><ul data-wc="4" id="ul-ft41m3m781iwvj"> <li>Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20180807128218/calabacines-rellenos-jamon/">Calabacines rellenos de arroz y jamón</a></li> <li>Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20230214226394/crema-zanahorias-jengibre-croutons/">Crema de zanahorias con jengibre y 'croutons'</a></li> </ul><h3 data-gid="eOFunImdqR" data-wc="1" id="h3-ft41m3m781iwvk">MARTES</h3><ul data-gid="eYSDnfO43x" data-wc="4" id="ul-ft41m3m781iwvl"> <li data-gid="eOuZDjirVb">Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20190924150063/espaguetis-con-tomate-y-gambas/">Espaguetis con tomate y gambas</a></li> <li data-gid="e9_oXj4RPsH">Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20230915239349/wiener-schnitzel-escalope-vienes/"> 'Wiener Schnitzel'</a></li> </ul><p id="e7D5sNaCEJ2" data-wc="12"><strong>Leer más: </strong> <a class="hm-link" href="https://www.hola.com/cocina/tecnicas-de-cocina/20240503253293/como-hacer-escalope-milanesa/"><em>Los secretos para hacer el mejor escalope a la milanesa </em></a></p><div class="fr-embedded"> <div data-wc="75" id="eznlL1FGfJ"><figure class="ho-meIm-Z2Vt ho-th-bWV0"><div class="imCo-ZXJp"><img src="https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg" sizes="(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))" srcSet="https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize 360w" width="1024" height="614" loading="lazy" decoding="async" alt="Merluza en salsa con patatas, guisantes y huevo duro " fetchpriority="auto" class="image im-Z2Vp"/><span class="imCr-dHNp">© Age Fotostock</span></div><figcaption class="ho-meImCa-b25t">Merluza en salsa con patatas, guisantes y huevo duro </figcaption></figure></div> </div><h3 data-gid="eOFunImdqR" data-wc="1" id="h3-ft41m3m781iwvm">MIÉRCOLES</h3><div class="-variation-inread -style-2" data-sticky-megabanner="false"><div class="desktop adContainerClass_acvudum"><div id="div-inread_0" data-refresh-count="0"></div></div></div><ul data-gid="eYSDnfO43x" data-wc="4" id="ul-ft41m3m781iwvn"> <li data-gid="eOuZDjirVb">Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20210112182395/ensalada-templada-queso-halloumi/">Ensalada templada de queso 'Halloumi' con garbanzos y rúcula</a> </li> <li data-gid="e9_oXj4RPsH">Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20200917175488/merluza-salsa-patatas-guisantes-huevo/">Merluza en salsa con patatas, guisantes y huevo duro</a></li> </ul><h3 data-gid="eOFunImdqR" data-wc="1" id="h3-ft41m3m781iwvo">JUEVES</h3><ul data-gid="eYSDnfO43x" data-wc="4" id="ul-ft41m3m781iwvp"> <li data-gid="eOuZDjirVb">Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20240904716089/muslos-de-pollo-al-horno/">Muslos de pollo al horno tiernos y jugosos</a></li> <li data-gid="e9_oXj4RPsH">Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/2016032884680/berenjenas-tomate-cebolla/">Fuente de berenjenas, tomate y cebolla roja</a></li> </ul><p id="e0OYG3KAqXe" data-wc="14"><strong>Leer más</strong>: <a class="hm-link" href="https://www.hola.com/cocina/noticias/20220223205112/recetas-faciles-muslos-pollo/"><em>Fáciles y diferentes: ¡triunfa en la mesa con estas recetas de pollo! </em></a></p><h3 data-gid="eOFunImdqR" data-wc="1" id="h3-ft41m3m781iwvq">VIERNES</h3><ul data-gid="eYSDnfO43x" data-wc="4" id="ul-ft41m3m781iwvr"> <li data-gid="eOuZDjirVb">Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20220714213685/patatas-guisadas-vegetarianas/">Patatas guisadas vegetarianas</a> </li> <li data-gid="e9_oXj4RPsH">Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20240209249005/sandwich-de-pastrami-con-queso/">Sándwich de pastrami con queso</a></li> </ul><div class="fr-embedded"> <div data-wc="75" id="ebPTc3tpAA"><figure class="ho-meIm-Z2Vt ho-th-bWV0"><div class="imCo-ZXJp"><img src="https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg" sizes="(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))" srcSet="https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize 360w" width="1024" height="631" loading="lazy" decoding="async" alt="Cordero guisado y acompañado con 'mutabal' y pimientos asados " fetchpriority="auto" class="image im-Z2Vp"/><span class="imCr-dHNp">© Adobe Stock</span></div><figcaption class="ho-meImCa-b25t">Cordero guisado y acompañado con 'mutabal' y pimientos asados </figcaption></figure></div> </div><h3 data-gid="eOFunImdqR" data-wc="1" id="h3-ft41m3m781iwvs">SÁBADO</h3><ul data-gid="eYSDnfO43x" data-wc="4" id="ul-ft41m3m781iwvt"> <li data-gid="eOuZDjirVb">Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20220405207549/cordero-guisado-mutabal-pimientos/">Cordero guisado y acompañado con 'mutabal' y pimientos asados</a></li> <li data-gid="e9_oXj4RPsH">Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20201116179315/nuggets-de-pescado-con-mayonesa-al-ajo/">'Nuggets' de pescado con mayonesa al ajo</a> </li> </ul><h3 data-gid="eOFunImdqR" data-wc="1" id="h3-ft41m3m781iwvu">DOMINGO</h3><ul data-gid="eYSDnfO43x" data-wc="4" id="ul-ft41m3m781iwvv"> <li data-gid="eOuZDjirVb">Comida: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20231226245701/canelones-aprovechamiento-receta/">Canelones 'antidesperdicio' </a></li> <li data-gid="e9_oXj4RPsH">Cena: <a class="hm-link" href="https://www.hola.com/cocina/recetas/20240118246903/sopa-brocoli-con-queso-cheddar/">Sopa de brócoli con queso 'cheddar' </a></li> </ul></div><div></div> </div>   <div class="component-margin"><p style="font-size:10px; font-style:italic; color:#525252; font-weight:400; margin-left: auto; margin-right: auto; max-width: 41.75rem;">© ¡HOLA! Prohibida la reproducción total o parcial de este reportaje y sus fotografías, aun citando su procedencia.</p></div> <div class="gc-col-12 hm-article__tags" style="width:100.0%"> <div class="HolaOtherTags_h1bqouvn OtherTags_opcmcyc -category-recetas" data-no-swipe="true"><span class="OtherTagsTitle_o1delrsw">Otros Temas</span><ul class="OtherTagsList_o1agngf0" aria-label="Otros Temas"><li class="OtherTagsItem_ocr2mat"><a aria-label="View more Recetas fáciles articles" class="OtherTagsLink_o1hs3gmr hm-link" href="https://www.hola.com/cocina/tags/recetas-faciles/" rel="">Recetas fáciles</a></li><li class="OtherTagsItem_ocr2mat"><a aria-label="View more Recetas rápidas articles" class="OtherTagsLink_o1hs3gmr hm-link" href="https://www.hola.com/cocina/tags/recetas-rapidas/" rel="">Recetas rápidas</a></li></ul></div> </div><div></div> <div class=" ho-th-bWV0 ho-ne-ZXJu ho--wwilo-Z28t ho--wwiim-Z2Ut ho--aarbost-ZTEt"><div class="ho-neWr-ZXJu"><img src="https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg" sizes="(min-width:768px) calc(100vw - 4rem), (min-width:320px) 100px, 100px" srcSet="https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(360),type=downsize 360w" width="1080" height="1080" loading="lazy" decoding="async" alt="" fetchpriority="auto" class="ho-neIm-Z2Vu im-Z2Vp"/><img src="https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png" sizes="(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))" srcSet="https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(360),type=downsize 360w" width="1024" height="149" loading="lazy" decoding="async" alt="" fetchpriority="auto" class="ho-neLo-Z29u im-Z2Vp"/><div class="ho-neCoWr-ZXJu"><div class="ho-neDe-b25u"><p>Apúntate a la Newsletter de Cocina y recibe todas las semanas las recetas más deliciosas.<br></p></div><form method="post" name="hm-newsletter" class="ho-neFo-cm1u"><label for="email"><span class="">Email:</span><input type="email" required="" name="email" id="email" placeholder="Deja aquí tu email"/></label><button type="submit" class="ho-neFoBu-b25u ho-th-bWV0 ho-bu-b25i ho-bupr-cnli" aria-label="ENVIAR" aria-expanded="false">ENVIAR</button></form><span class="ho-neFoDi-ZXJu"><p>Al registrar tu dirección de email, reconoces haber leído y aceptas <a href="https://www.hola.com/politica-de-privacidad/"><strong>la política de privacidad de ¡HOLA!</strong></a></p></span></div></div></div>     </div> <div class="gc-col-4 gc-row hm-grid__aside"> <div class="gc-col-12 gc-row js-dwi-sidebar-top"> <div class="gc-col-12 gc-row hm-sticky-sidebar"> <div class="-variation-robapaginas -style-2" data-sticky-megabanner="false"><div class="desktop adContainerClass_acvudum"><div id="div-robapaginas_0" data-refresh-count="0"></div></div></div> <div></div>  </div> </div> <div class="gc-col-12 gc-row hm-sticky-sidebar"> <div id="sidebarfiller"></div><div class="-variation-robamid -style-2" data-sticky-megabanner="false"><div class="desktop adContainerClass_acvudum"><div id="div-robamid_0" data-refresh-count="0"></div></div></div> </div> </div> </div><div class="-variation-bannerinferior -style-2" data-sticky-megabanner="false"><div class="desktop adContainerClass_acvudum"><div id="div-bannerinferior_0" data-refresh-count="0"></div></div></div> <div><section data-mrf-recirculation="related-news" class="HolaRecirculation_he1gizl recirculationClass_r1tur7zi -style-1 -category-recetas" aria-label="TE PUEDE INTERESAR"><div class="contentGroupBackground_c1qyvc5k"><div class="blockTitle_b1wht7vm HolaBlockTitle_h6bcjwe blockTitleNoLine_bkf7ey1 -category-recetas -has-category"><div class="blockTitleBlock_bh7qbeu"><div class="blockTitleTitle_bfgeavs"><span class="blockTitleHeading_bno9ief hm-heading">TE PUEDE INTERESAR</span></div></div></div><div class="contentGroupContent_ce62urn"><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-noticias miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Las 10 recetas más vistas de noviembre en ¡HOLA! Cocina" class="hm-link" href="https://www.hola.com/cocina/noticias/20241202733104/recetas-mas-vistas-hola-cocina-noviembre-2024/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg" sizes="(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, " fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(640),type=downsize 640w" loading="lazy" width="1080" height="1080" decoding="async" class="image" alt="Las 10 recetas más vistas de noviembre en ¡HOLA! Cocina"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Las 10 recetas más vistas de noviembre en ¡HOLA! Cocina" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/cocina/noticias/20241202733104/recetas-mas-vistas-hola-cocina-noviembre-2024/" rel="">Las 10 recetas más vistas de noviembre en ¡HOLA! Cocina</a></span><span class="miniCardAuthor_m1924hed">Por Iraide Almudí</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-recetas miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Pollo y limón, una combinación que siempre triunfa" class="hm-link" href="https://www.hola.com/cocina/recetas/20250214813883/recetas-faciles-de-pollo-y-limon/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg" sizes="(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, " fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(640),type=downsize 640w" loading="lazy" width="1080" height="1080" decoding="async" class="image" alt="Pollo y limón, una combinación que siempre triunfa"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Pollo y limón, una combinación que siempre triunfa" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/cocina/recetas/20250214813883/recetas-faciles-de-pollo-y-limon/" rel="">Pollo y limón, una combinación que siempre triunfa</a></span><span class="miniCardAuthor_m1924hed">Por Susana Baticón</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-recetas miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="10 ideas para preparar un sabroso plato de merluza en salsa" class="hm-link" href="https://www.hola.com/cocina/recetas/20250213813797/merluza-en-salsa-recetas-faciles/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg" sizes="(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, " fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(640),type=downsize 640w" loading="lazy" width="1080" height="1080" decoding="async" class="image" alt="10 ideas para preparar un sabroso plato de merluza en salsa"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="10 ideas para preparar un sabroso plato de merluza en salsa" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/cocina/recetas/20250213813797/merluza-en-salsa-recetas-faciles/" rel="">10 ideas para preparar un sabroso plato de merluza en salsa</a></span><span class="miniCardAuthor_m1924hed">Por Iraide Almudí</span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-noticias miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp"><div class="miniCardMedia_m1mrt22s"><div class="miniCardImageWrapper_m1lx3a6x"><a aria-label="Jesús Sánchez reivindica la cocina tradicional en su nuevo libro de recetas" class="hm-link" href="https://www.hola.com/cocina/noticias/20250212813483/jesus-sanchez-cocinero-cenador-amos-libro-casero-cocina-tradicional/" rel=""><div class="helloImageWrapper_h9t7u29"><div class="image HolaHelloImage_hs3fixx helloImage_h11sh02 hm-image--layout-responsive -aspect-ratio-square"><figure><div><img src="https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg" sizes="(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, " fetchpriority="auto" srcSet="https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(640),type=downsize 640w" loading="lazy" width="1080" height="1080" decoding="async" class="image" alt="Jesús Sánchez reivindica la cocina tradicional en su nuevo libro de recetas"/></div></figure></div></div></a></div></div><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Jesús Sánchez reivindica la cocina tradicional en su nuevo libro de recetas" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/cocina/noticias/20250212813483/jesus-sanchez-cocinero-cenador-amos-libro-casero-cocina-tradicional/" rel="">Jesús Sánchez reivindica la cocina tradicional en su nuevo libro de recetas</a></span><span class="miniCardAuthor_m1924hed">Por Iraide Almudí</span><span class="miniCardLine_mkm6251"></span></div></div></article></div></div></section></div>   <div><div data-mrf-recirculation="outbrain" class="OUTBRAIN outBrainClass_o1v8nm7l" data-src="https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/" data-widget-id="AR_13"></div></div>   <div><section data-mrf-recirculation="latest-news" class="HolaRecirculation_he1gizl recirculationClass_r1tur7zi -style-2 -seo-interlinking -latest-news" aria-label="ÚLTIMAS NOTICIAS"><div class="contentGroupBackground_c1qyvc5k"><div class="blockTitle_b1wht7vm -background-grey HolaBlockTitle_h6bcjwe blockTitleWithLine_b1ogz3p"><div class="blockTitleBlock_bh7qbeu"><div class="blockTitleTitle_bfgeavs"><span class="blockTitleHeading_bno9ief hm-heading">ÚLTIMAS NOTICIAS</span></div></div></div><div class="contentGroupContent_ce62urn"><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-belleza miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Los trucos para comprar en el supermercado cuando quieres adelgazar de dos entrenadores personales" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/belleza/20250216811033/comprar-supermercado-perder-peso-trucos-expertos/" rel="">Los trucos para comprar en el supermercado cuando quieres adelgazar de dos entrenadores personales</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-padres miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="¿Cómo ayudar psicológicamente a un niño o a un adolescente con cáncer?" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/padres/20250214814291/cancer-infantil-ayuda-psicologica/" rel="">¿Cómo ayudar psicológicamente a un niño o a un adolescente con cáncer?</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-madrid miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="De compras por Jorge Juan: las firmas de moda más exclusivas del barrio de Salamanca" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/guias/madrid/20250204811448/calle-jorge-juan-tiendas/" rel="">De compras por Jorge Juan: las firmas de moda más exclusivas del barrio de Salamanca</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-actualidad miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Shakira es hospitalizada de urgencia y cancela su último concierto en Perú" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/actualidad/20250216814557/shakira-hospitalizada-urgencia-peru-cancela-concierto-gira-mundial/" rel="">Shakira es hospitalizada de urgencia y cancela su último concierto en Perú</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-decoracion miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Adiós al caos: trucos infalibles para organizar y mantener tus cajones impecables" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/decoracion/20250216814138/adios-caos-trucos-organizar-cajones-impecables/" rel="">Adiós al caos: trucos infalibles para organizar y mantener tus cajones impecables</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-novias miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Las capas que prometen ser el aliado perfecto de las próximas bodas" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/novias/20250216814072/capa-invitada-zara/" rel="">Las capas que prometen ser el aliado perfecto de las próximas bodas</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-viajes miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Olvida el estrés: Los viajes de tranquilidad y sueño están de moda (y son todo lo que ansías)" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/viajes/20250215813732/destinos-tranquilidad-y-sueno-de-moda-pm/" rel="">Olvida el estrés: Los viajes de tranquilidad y sueño están de moda (y son todo lo que ansías)</a></span><span class="miniCardLine_mkm6251"></span></div></div></article><article class="HolaMiniCard_h1ciij3h miniCard_m1i6o0hw -category-estar-bien miniCardHasLink_mm9ile1"><div class="miniCardWrapper_m1rrqcnp -no-image"><div class="miniCardContent_mtwrh3c"><span class="miniCardTitle_m1w18s13 hm-heading"><a aria-label="Ami Bondía: 'San Valentín no es solo para 'tortolitos', es una oportunidad para celebrar el amor en todas sus formas '" class="miniCardLink_my4jhwq hm-link" href="https://www.hola.com/estar-bien/20250214814189/san-valentin-celebrar-el-amor-en-todas-sus-formas-ami-bondia-entrevista/" rel="">Ami Bondía: 'San Valentín no es solo para 'tortolitos', es una oportunidad para celebrar el amor en todas sus formas '</a></span><span class="miniCardLine_mkm6251"></span></div></div></article></div></div></section></div> </div> </div> <div class="gc-col-12 gc-row gm-sticky-mobile-container"> <div class="sticky100 -variation-sticky-element-mobile"><div class="-variation-sticky-element-bg -variation-sticky-element-bg--white"><button type="button" class="-variation-sticky-element-close -variation-sticky-element-close--right -variation-sticky-element--hide" aria-label="Close banner">✕</button></div></div> </div><div></div><footer id="hm-footer" class="HolaFooter_h1b6xesj footer_flcmphb" aria-label="Footer"><div class="hm-container"><div class="footerRow_f17a1bse footerRowPrimary_f1k5yopd"><div class="hm-footer__logo-container"><a aria-label="HOLA.com" class="hm-footer__logo-link hm-link" href="https://www.hola.com/" rel=""><svg width="242" height="81" viewBox="0 0 242 81" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="hm-footer__logo hm-icon"><path d="M230.277 58.186c6.478 0 11.723 5.128 11.723 11.407C242 75.87 236.755 81 230.277 81c-6.479 0-11.723-5.129-11.723-11.407 0-6.279 5.244-11.407 11.723-11.407zM106.522 9.506c2.116 2.697 3.041 7.295 3.041 11.76l-.176 34.267c-.353 8.931-5.509 18.57-13.706 21.576-8.198 3.758-20.979 3.05-28.118-2.299-6.215-4.642-9.432-11.23-9.784-18.747V17.907c.528-5.35 3.393-11.23 8.02-13.75C69.194 2.033 72.896.574 76.819.396c8.55-.883 23.49-1.06 29.704 9.109zm-19.92 9.418c-1.234-1.062-3.041-1.238-4.452-.708-1.41.53-2.291 1.769-2.468 3.228v33.558c.177 1.415 1.234 2.697 2.689 3.05 1.058.355 2.292.178 3.217 0 1.058-.706 2.116-1.237 2.116-3.227V21.621c-.045-1.415-.573-1.946-1.102-2.697zM202.203.044c.529.177 12.605 79.01 12.605 79.409h-19.921l-2.116-11.761h-15.116l-2.292 11.76h-20.449S170.03.222 169.854.044c-.22.177 32.349 0 32.349 0zM189.378 50.36s-4.451-22.638-4.451-22.815c0 0 0-.353-4.628 22.815h9.079zm-50.507 8.356h12.825v20.692h-34.332V.044h21.331c.176 0 .176 58.849.176 58.672zM21.155 28.386h8.373V0H50.33v79.408H29.705V48.37H21.33v31.038H0V.044h21.155v28.341zm206.654 10.522v5.527h-2.336c-.705 0-1.234 0-1.587.177-.352.177-.352.354-.352.707 0 .354.176.53.352.708.177.177.706.177 1.587.177h9.255c.705 0 1.234-.177 1.587-.354.352-.177.529-.354.529-.708a.974.974 0 00-.529-.884c-.353-.177-1.058-.177-1.939-.177h-2.292v-5.35c1.586 0 2.688 0 3.57.177.705.177 1.586.354 2.291 1.061.882.531 1.411 1.238 1.763 2.123.353.884.529 1.945.529 3.404 0 1.592-.352 3.05-.881 3.935-.529 1.061-1.411 1.592-2.468 2.123-1.058.353-2.468.53-4.452.53h-5.509c-1.586 0-2.864-.177-3.746-.53-.881-.354-1.586-1.062-2.292-2.123-.705-1.06-1.057-2.476-1.057-3.935 0-1.592.352-2.874 1.057-3.935.706-1.061 1.411-1.768 2.469-2.122 1.234-.354 2.644-.53 4.451-.53zm-.529-15.519h4.804c1.763 0 3.041 0 3.922.177.882.177 1.587.53 2.292 1.061.705.53 1.234 1.238 1.587 2.122.352.885.528 1.946.528 3.228 0 1.238-.176 2.476-.352 3.405-.353.884-.705 1.591-1.234 2.122-.529.53-1.234.884-2.116 1.061-.881.177-2.115.354-3.746.354h-4.98c-1.763 0-3.217-.177-4.275-.53-1.058-.355-1.763-1.062-2.468-2.123-.529-1.061-.881-2.3-.881-3.935 0-1.238.176-2.476.528-3.405a4.594 4.594 0 011.587-2.122c.705-.53 1.234-.884 1.939-1.061.529-.177 1.587-.354 2.865-.354zm-1.454 5.88c-1.058 0-1.587 0-1.94.178-.176.176-.352.353-.352.707s.176.53.352.707c.177.177.882.177 1.94.177h8.726c.881 0 1.586 0 1.763-.177.352-.177.352-.353.352-.707s-.176-.53-.352-.707c-.177-.177-.882-.177-1.587-.177h-8.902zm-5.333-13.882l1.763.176c-.705-.53-1.234-1.06-1.587-1.591-.352-.708-.529-1.415-.529-2.123 0-1.591.705-2.874 2.116-3.758-.705-.53-1.234-1.061-1.587-1.592-.352-.707-.529-1.238-.529-2.122 0-1.06.177-1.768.705-2.476.529-.707 1.058-1.06 1.763-1.238.705-.177 1.763-.354 3.394-.354h13.883v5.704H227.28c-1.587 0-2.688 0-3.041.177-.353.177-.529.354-.529.707 0 .354.176.708.529.885.353.177 1.41.177 3.041.177h12.605v5.703h-12.252c-1.94 0-3.041 0-3.394.177-.353.177-.529.354-.529.707 0 .177.176.531.353.708.176.177.352.354.705.354h15.293v5.703h-19.392v-5.88h-.176v-.044z" fill="currentColor"></path></svg></a><span class="hm-copyright">© 2000-2025, HOLA S.L.</span></div><nav class="footerNavigationPrimary_ff86krp menuClass_m644mlm hm-menu--columns" id="footer-navigation-primary" aria-label="Primary Footer Navigation"><ul class="menuListClass_mzu1uao"><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://suscripciones.hola.com/">Suscripciones</a></li><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://grupohola.com/publicidad/" rel="nofollow">Publicidad</a></li><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://grupohola.com/contacto/" rel="nofollow"> Contacto</a></li><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://grupohola.com/" rel="nofollow">Grupo ¡HOLA!</a></li></ul></nav></div><div class="footerRow_f17a1bse footerRowSecondary_f1nb2ebl"><div class="footerSocial_fkmuk8n"><div class="HolaFashionSocialSharing_h14jf5nf socialIconsClass_sg0ara7 -mode-share"><ul class="socialIconsList_s14ypyjq" aria-label="Sigue HOLA en redes sociales"><li class="socialIconsItem_s1fj26sj -type-instagram"><a aria-label="Compartir en Instagram" class="socialIconsLink_s791i hm-link" href="https://instagram.com/holacom/" rel="nofollow" target="_blank"><svg width="19" height="18" viewBox="0 0 19 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M15.693 0H2.311A2.322 2.322 0 000 2.304v13.392A2.314 2.314 0 002.311 18h13.382a2.315 2.315 0 002.312-2.304V2.309A2.322 2.322 0 0015.693 0zm-2.836 2.83a.687.687 0 01.684-.685h1.636a.685.685 0 01.682.685v1.635a.685.685 0 01-.682.685H13.54a.683.683 0 01-.684-.685V2.83zM9 5.152a3.857 3.857 0 11-3.854 3.856 3.855 3.855 0 013.85-3.86L9 5.152zm7.3 10.428a.714.714 0 01-.715.715H2.433a.715.715 0 01-.715-.715V7.709h1.858A5.588 5.588 0 1014.6 8.994a5.53 5.53 0 00-.16-1.285h1.87l-.008 7.864-.001.007z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-facebook"><a aria-label="Compartir en Facebook" class="socialIconsLink_s791i hm-link" href="https://www.facebook.com/revistahola" rel="nofollow" target="_blank"><svg width="11" height="18" viewBox="0 0 11 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M10.008 3.132H7.146a.955.955 0 00-.72 1.035v2.06h3.6v2.944h-3.6V18H3.06V9.171H0V6.227h3.06V4.5A4.23 4.23 0 017.025 0h2.974v3.132h.01z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-twitter"><a aria-label="Compartir en X" class="socialIconsLink_s791i hm-link" href="https://twitter.com/hola" rel="nofollow" target="_blank"><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M10.7 7.8L17.4 0h-1.6L10 6.8 5.4 0H0l7 10.2-7 8.2h1.6l6.1-7.1 4.9 7.1H18L10.7 7.8zm-2.2 2.5l-.7-1-5.6-8.1h2.4l4.6 6.5.7 1 5.9 8.5h-2.4l-4.9-6.9z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-tiktok"><a aria-label="Compartir en TikTok" class="socialIconsLink_s791i hm-link" href="https://www.tiktok.com/@revista_hola" rel="nofollow" target="_blank"><svg width="18" height="18" viewBox="0 0 18 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M15.857 0H2.143A2.146 2.146 0 000 2.143v13.714A2.146 2.146 0 002.143 18h13.714A2.146 2.146 0 0018 15.857V2.143A2.146 2.146 0 0015.857 0zm-1.71 7.853a3.211 3.211 0 01-2.987-1.437v4.944a3.654 3.654 0 11-3.654-3.654c.076 0 .151.007.226.011v1.8a1.861 1.861 0 10-.226 3.709 1.91 1.91 0 001.944-1.842l.018-8.397h1.723a3.21 3.21 0 002.956 2.863v2.002" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-youtube"><a aria-label="Suscribir en Youtube" class="socialIconsLink_s791i hm-link" href="https://www.youtube.com/user/HolaTvES" rel="nofollow" target="_blank"><svg width="15" height="18" viewBox="0 0 15 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path fill-rule="evenodd" clip-rule="evenodd" d="M4.67 6.73V4.008L5.887 0H4.862l-.683 2.642L3.465 0H2.401c.187.563.405 1.189.652 1.878.315.925.52 1.634.613 2.13V6.73h1.005zm3.627-.442c-.248.341-.603.512-1.065.512-.449 0-.8-.17-1.055-.512-.187-.254-.281-.65-.281-1.185V3.345c0-.535.094-.927.281-1.175.255-.342.606-.513 1.055-.513.462 0 .817.171 1.065.513.187.248.281.64.281 1.175v1.758c0 .542-.094.937-.281 1.185zM7.232 2.471c-.288 0-.432.231-.432.693v2.11c0 .468.144.703.432.703.288 0 .432-.235.432-.704V3.164c0-.462-.144-.693-.432-.693zm2.09 3.204V1.718h.913v3.686c0 .22.004.338.01.352.02.147.09.22.211.22.181 0 .372-.143.573-.431V1.718h.914V6.73h-.914v-.553c-.355.416-.7.623-1.035.623-.308 0-.505-.124-.592-.372-.054-.16-.08-.411-.08-.753zm3.696 2.16c.388.047.731.204 1.03.472.297.268.49.6.577.995.174.75.26 1.921.26 3.515 0 1.567-.086 2.739-.26 3.516a1.912 1.912 0 01-.583.994 1.758 1.758 0 01-1.024.462c-1.232.14-3.09.211-5.575.211-2.485 0-4.343-.07-5.575-.21a1.78 1.78 0 01-1.03-.463c-.297-.268-.49-.6-.577-.994C.087 15.583 0 14.41 0 12.817c0-1.567.087-2.739.261-3.515a1.91 1.91 0 01.583-.995 1.82 1.82 0 011.034-.472c1.226-.134 3.08-.201 5.565-.201 2.484 0 4.343.067 5.575.2zm-9.844 2.48H4.25v-.943H1.115v.944H2.17v5.715h1.004v-5.715zm2.893 5.716h.894V11.07h-.894v3.797c-.201.281-.392.422-.573.422-.12 0-.19-.07-.21-.211a2.785 2.785 0 01-.01-.352V11.07h-.895v3.927c0 .329.027.573.08.734.081.247.275.371.583.371.322 0 .663-.204 1.025-.612v.542zm4.219-.482c.06-.18.09-.515.09-1.004v-1.98c0-.488-.03-.82-.09-.994-.114-.374-.352-.562-.714-.562-.335 0-.646.18-.934.542v-2.18h-.894v6.66h.894v-.482c.302.368.613.552.934.552.362 0 .6-.184.714-.552zm1.687-1.828h1.798v-1.035c0-.528-.09-.917-.272-1.165-.26-.341-.616-.512-1.064-.512-.456 0-.814.17-1.075.512-.187.248-.281.636-.281 1.165v1.738c0 .53.097.918.291 1.165.261.342.623.513 1.085.513.482 0 .844-.178 1.085-.533.12-.18.19-.361.21-.542.014-.06.02-.254.02-.583v-.13h-.913c0 .341-.007.545-.02.612-.047.241-.181.362-.402.362-.308 0-.462-.23-.462-.693v-.874zm.452-1.899c-.301 0-.452.228-.452.683v.463h.904v-.463c0-.455-.15-.683-.452-.683zm-3.787.222c.148-.148.298-.222.452-.222.261 0 .392.225.392.674v2.119c0 .449-.13.673-.392.673-.154 0-.304-.074-.452-.221v-3.023z" fill="currentColor"></path></svg></a></li><li class="socialIconsItem_s1fj26sj -type-pinterest"><a aria-label="Compartir en Pinterest" class="socialIconsLink_s791i hm-link" href="https://www.pinterest.com/holacom/" rel="nofollow" target="_blank"><svg width="15" height="18" viewBox="0 0 15 18" fill="none" xmlns="http://www.w3.org/2000/svg" aria-hidden="true" class="socialIconsIcon_s1yl99pv hm-icon"><path d="M5.77 11.905C5.295 14.383 4.717 16.76 3.002 18c-.529-3.746.777-6.559 1.384-9.542-1.034-1.736.125-5.232 2.306-4.37 2.685 1.058-2.324 6.455 1.038 7.13 3.51.703 4.944-6.077 2.767-8.281-3.144-3.182-9.155-.072-8.416 4.485.18 1.114 1.333 1.452.46 2.99C.529 9.967-.068 8.383.007 6.272.13 2.815 3.12.397 6.116.06c3.792-.424 7.35 1.388 7.84 4.944.554 4.016-1.71 8.364-5.76 8.05-1.104-.084-1.565-.628-2.426-1.15z" fill="currentColor"></path></svg></a></li></ul></div></div><nav class="footerNavigationSecondary_f1tlqgoq menuClass_m644mlm hm-menu--inline" id="footer-navigation-secondary" aria-label="Secondary Footer Navigation"><ul class="menuListClass_mzu1uao"><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://www.hola.com/aviso-legal/" rel="">Aviso legal</a></li><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://www.hola.com/politica-de-cookies/" rel="">Política de Cookies</a></li><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://www.hola.com/politica-de-privacidad/" rel="">Política de privacidad</a></li><li class="menuListItemClass_meouqgl"><a aria-label="" class="menuListAnchorClass_mkjr6zm hm-link" href="https://hellohola.personiowhistleblowing.com/" rel="nofollow">Canal de denuncias</a></li></ul></nav></div></div></footer>    <div></div><div id="detect" class="ads ad adsbox doubleclick ad-placement carbon-ads all pub_300x250 pub_300x250m pub_728x90 text-ad textAd text_ad text_ads text-ads text-ad-links" tabindex="-1" data-ad-manager-id="true" data-ad-module="true" data-ad-width="true" style="height:1px;width:1px;position:absolute;top:-999em;left:-999em"></div></div><script id="__NEXT_DATA__" type="application/json">{"props":{"pageProps":{"componentData":[{"configurationId":"ePOTA-XmKM","component":"LinkListTaxonomy","data":{"title":"Es Tendencia","content":[],"style":"style1","isHotTopic":true,"widgetIdentifier":null},"unresolvedWidgets":[]},{"configurationId":"eiNBJ7yLWv","component":"PageHeader","data":{"menuLinks":[{"id":"ey9R79cKtQ","label":"Actualidad","link":"/actualidad/","image":null,"subMenuLinks":[{"id":"e0qAtDviRC","label":"Televisión","link":"/tags/television/","image":null},{"id":"e5670VXWXD","label":"Biografías","link":"/biografias/","image":null}]},{"id":"et0qculsiz","label":"Casas Reales","link":"/realeza/","image":null,"subMenuLinks":[{"id":"eZEjK3yLKa","label":"España","link":"/realeza/casa_espanola/","image":null},{"id":"eHB0K8DHTy","label":"Reino Unido","link":"/realeza/casa_inglesa/","image":null},{"id":"ewUbCViSkg","label":"Holanda","link":"/realeza/casa_holanda/","image":null},{"id":"eYrdw2Dbgf","label":"Mónaco","link":"/realeza/casa_monaco/","image":null},{"id":"e6kbncc7_C","label":"Noruega","link":"/realeza/casa_noruega/","image":null},{"id":"ephLPfMcxy","label":"Suecia","link":"/realeza/casa_suecia/","image":null},{"id":"eJVsZVZ5jT","label":"Dinamarca","link":"/realeza/casa_danesa/","image":null},{"id":"eFcQVdi93z","label":"Bélgica","link":"/realeza/casa_belga/","image":null},{"id":"ecAV25RFn4","label":"Luxemburgo","link":"/realeza/casa_luxemburgo/","image":null},{"id":"ePkONspSkJ","label":"Liechtenstein","link":"/realeza/casa_liechtenstein/","image":null}]},{"id":"eHUdQs-AiO","label":"Moda ","link":"/moda/","image":null,"subMenuLinks":[{"id":"eeU90ztWyf","label":"Tendencias","link":"/moda/tendencias/","image":null},{"id":"eh3p8wRePK","label":"Modelos","link":"/moda/modelos/","image":null},{"id":"edTwLdHMEH","label":"Noticias","link":"/moda/actualidad/","image":null},{"id":"ebad9hSVRC","label":"Pasarelas","link":"/moda/pasarelas/","image":null},{"id":"eFdPNDiK5b","label":"Complementos","link":"/tags/complementos/","image":null}]},{"id":"e1uuEsoFeC","label":"Belleza","link":"/belleza/","image":null,"subMenuLinks":[{"id":"eg8snNuH_q","label":"Tendencias","link":"/belleza/tendencias/","image":null},{"id":"eI_zs0gP5k","label":"Cara y cuerpo","link":"/belleza/caraycuerpo/","image":null},{"id":"eILFn5JYWr","label":"Peinados","link":"/tags/peinados/","image":null},{"id":"esYRWpY0vM","label":"Perder peso","link":"/tags/perder-peso/","image":null},{"id":"eTjwkNIdHp","label":"En forma","link":"/tags/en-forma/","image":null},{"id":"ep5C0VCPMa","label":"¡HOLA! Beauty Addict","link":"/hubs/hola-beauty-addict/","image":null}]},{"id":"ebyep_jFba","label":"Cocina","link":"/cocina/","image":null,"subMenuLinks":[{"id":"eoX9cVOXVL","label":"Recetas","link":"/cocina/recetas/","image":null},{"id":"eclgyXrLBt","label":"Noticias","link":"/cocina/noticias/","image":null},{"id":"e-Jx_2Cjrd","label":"Técnicas de cocina","link":"/cocina/tecnicas-de-cocina/","image":null}]},{"id":"emEY-iK6K5","label":"Estar bien","link":"/estar-bien/","image":null,"subMenuLinks":[{"id":"e5dvBT2cch","label":"Dieta saludable","link":"/tags/dieta-saludable/","image":null},{"id":"eTUHC-rRcK","label":"Bienestar","link":"/tags/bienestar/","image":null},{"id":"eL5YcbgeLf","label":"Medio ambiente","link":"/tags/medio-ambiente/","image":null},{"id":"eUCWn_DjhY","label":"Psicología","link":"/tags/psicologia/","image":null},{"id":"eM2Ti9n8z8","label":"Coaching","link":"/tags/coaching/","image":null},{"id":"eF9ykqpKZn","label":"Vida sana","link":"/tags/vida-sana/","image":null},{"id":"ecAyYqdxAq","label":"Enfermedades","link":"/tags/enfermedades/","image":null},{"id":"e0qSj6yykU","label":"Mascotas","link":"/tags/mascotas/ ","image":null}]},{"id":"e5hKUnglTa","label":"Shopping","link":"/seleccion/","image":null,"subMenuLinks":[{"id":"eiazv2yV4B","label":"Belleza","link":"/seleccion/belleza/","image":null},{"id":"eQG397nqoN","label":"Moda","link":"/seleccion/moda/","image":null},{"id":"e3TdsBZXlJ","label":"Casa","link":"/seleccion/casa/","image":null},{"id":"ezoWoY9Drl","label":"Bienestar","link":"/seleccion/bienestar/","image":null},{"id":"epGajVZzMB","label":"Tecnología","link":"/seleccion/tecnologia/","image":null},{"id":"erkLNy0eLF","label":"Libros","link":"/seleccion/libros/","image":null},{"id":"eegD1WczW0","label":"Deporte","link":"/seleccion/deporte/","image":null},{"id":"e_nwny6UYT","label":"Niños","link":"/seleccion/ninos/","image":null},{"id":"eNRXTE3PSS","label":"Mascotas","link":"/seleccion/mascotas/","image":null},{"id":"e95VerLaRl","label":"Regalos","link":"/seleccion/regalos/","image":null},{"id":"eDmeeSlCBT","label":"Ocio","link":"/seleccion/ocio/","image":null}]},{"id":"eTJumvxvZ2","label":"Living","link":"/decoracion/","image":null},{"id":"epgoloeb3s","label":"Viajes","link":"/viajes/","image":null},{"id":"eqfsJ1HdVN","label":"Novias","link":"/novias/","image":null,"subMenuLinks":[{"id":"eUodWlDvxS","label":"Inspiración Novias","link":"/novias/","image":null},{"id":"e27KWwiLhm","label":"Tu Boda ¡HOLA!","link":"https://www.tubodahola.com/","image":null}]},{"id":"e5FSKZu6he","label":"Padres","link":"/padres/","image":null},{"id":"eK_NdURrY3","label":"¡HOLA! Madrid","link":"/guias/madrid/","image":null,"subMenuLinks":[{"id":"eni5-cc7Gp","label":"Inspiración ¡H! Madrid","link":"/guias/madrid/","image":null},{"id":"e0J45Tklh3","label":"Tu ¡H! Madrid ","link":"https://www.holamadrid.com/","image":null}]},{"id":"eG3rYdVsXc","label":"Horóscopo","link":"/horoscopo/","image":null},{"id":"ejvCSzYijY","label":"¡H!Fashion","link":"/fashion/","image":null}],"editionSwitcherContent":[{"id":"edition_es","label":"España","link":"/","primaryEdition":["es"]},{"id":"edition_us-es","label":"Americas","link":"/us-es/","primaryEdition":["us-es","americas","us-americas"]},{"id":"edition_us","label":"USA","link":"/us/","primaryEdition":["us-en","us","us-hola"]},{"id":"edition_mx","label":"México","link":"/mexico/","primaryEdition":["mx","mx-americas"]}],"showEditionSwitcherOnMobile":false,"subscriptionLink":{"label":"Suscríbete","link":"https://suscripciones.hola.com/index.php?route=product/product\u0026path=45_100\u0026product_id=252\u0026pos=0","title":null},"subscriptionLinkLeft":{"label":"Comprar ¡HOLA!","link":"https://suscripciones.hola.com/","title":null},"newsletterLink":null,"currentEdition":"edition_es","enableEditionSwitcher":true,"socialData":{"ariaLabel":"Sigue HOLA en redes sociales","label":"Síguenos en:","links":[{"id":0,"label":"Compartir en Instagram","url":"https://instagram.com/holacom/","type":"instagram"},{"id":1,"label":"Compartir en Facebook","url":"https://www.facebook.com/revistahola","type":"facebook"},{"id":2,"label":"Compartir en X","url":"https://twitter.com/hola","type":"twitter"},{"id":3,"label":"Compartir en TikTok","url":"https://www.tiktok.com/@revista_hola","type":"tiktok"},{"id":4,"label":"Suscribir en Youtube","url":"https://www.youtube.com/user/HolaTvES","type":"youtube"},{"id":5,"label":"Compartir en Pinterest","url":"https://www.pinterest.com/holacom/","type":"pinterest"}]},"headingText":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","currentHomeLink":"/","turnLogoToBlack":false,"documentType":"story","burgerMenu":[{"id":"esY_0XKqMd","label":"Actualidad","link":"/actualidad/","image":null,"subMenuLinks":[{"id":"eRQ8dR5pWq","label":"Televisión","link":"/tags/television/","image":null},{"id":"erGf_Csu3p","label":"Biografías","link":"/biografias/","image":null}]},{"id":"eC63sIw1LO","label":"Casas Reales","link":"/realeza/","image":null,"subMenuLinks":[{"id":"eVB6vcC1pO","label":"España","link":"/realeza/casa_espanola/","image":null},{"id":"eEihqW3CmF","label":"Reino Unido","link":"/realeza/casa_inglesa/","image":null},{"id":"e1LoVs3e2_","label":"Holanda","link":"/realeza/casa_holanda/","image":null},{"id":"eMOBOtU9_F","label":"Mónaco","link":"/realeza/casa_monaco/","image":null},{"id":"ecX8sYXIVM","label":"Noruega","link":"/realeza/casa_noruega/","image":null},{"id":"e1Ty0OFCeo","label":"Suecia","link":"/realeza/casa_suecia/","image":null},{"id":"ehH5VcE3f8","label":"Dinamarca","link":"/realeza/casa_danesa/","image":null},{"id":"eBnljXkQra","label":"Bélgica","link":"/realeza/casa_belga/","image":null},{"id":"edwFiMYVa8","label":"Luxemburgo","link":"/realeza/casa_luxemburgo/","image":null},{"id":"eofWDTCUdo","label":"Liechtenstein","link":"/realeza/casa_liechtenstein/","image":null}]},{"id":"eu5GNcgTUB","label":"Moda","link":"/moda/","image":null,"subMenuLinks":[{"id":"e6v1TVOmIc","label":"Tendencias","link":"/moda/tendencias/","image":null},{"id":"ewo9H4uGzE","label":"Modelos","link":"/moda/modelos/","image":null},{"id":"eSWbi62nwz","label":"Noticias","link":"/moda/actualidad/","image":null},{"id":"eTyhhYs92U","label":"Pasarelas","link":"/moda/pasarelas/","image":null},{"id":"emGZJ-hhtH","label":"Complementos","link":"/tags/complementos/","image":null}]},{"id":"ewg6rs4DYL","label":"Belleza","link":"/belleza/","image":null,"subMenuLinks":[{"id":"eAZKKuXS3U","label":"Noticias","link":"/belleza/actualidad/","image":null},{"id":"eKzZclUI1Y","label":"Tendencias","link":"/belleza/tendencias/","image":null},{"id":"eG6bfu0YId","label":"Cara y cuerpo","link":"/belleza/caraycuerpo/","image":null},{"id":"esongI_DWT","label":"Peinados","link":"/tags/peinados/","image":null},{"id":"eKAWsM_NT_","label":"Perder peso","link":"/tags/perder-peso/","image":null},{"id":"e9jfLAUH7o","label":"En forma","link":"/tags/en-forma/","image":null},{"id":"e-rkwlq_T1","label":"¡HOLA! Beauty Addict","link":"/hubs/hola-beauty-addict/","image":null}]},{"id":"e-vJhuR2MU","label":"Cocina","link":"/cocina/","image":null},{"id":"eS5kk5CrPC","label":"Estar Bien","link":"/estar-bien/","image":null},{"id":"ejTcJhd3XZ","label":"Shopping","link":"/seleccion/","image":null},{"id":"eH3m4QxTcH","label":"Living","link":"/decoracion/","image":null},{"id":"eT2_AJYaVy","label":"Viajes","link":"/viajes/","image":null},{"id":"eWiMnSFSv7","label":"Novias","link":"/novias/","image":null,"subMenuLinks":[{"id":"eSJgj0OiM_","label":"Inspiración Novias","link":"/novias/","image":null},{"id":"e-4CoD5CPB","label":"Tu Boda ¡HOLA!","link":"https://www.tubodahola.com/","image":null}]},{"id":"evnyy8dRuy","label":"Padres","link":"/padres/","image":null},{"id":"e3IFdxpQ9p","label":"¡HOLA! Madrid","link":"","image":null,"subMenuLinks":[{"id":"exGVWQQDhe","label":"Inspiración ¡H! Madrid","link":"/guias/madrid/","image":null},{"id":"eEltiX_NZP","label":"Tu ¡H! Madrid","link":"https://www.holamadrid.com/","image":null}]},{"id":"eVX_mMcQ36","label":"Horóscopo","link":"/horoscopo/","image":null},{"id":"ev3-EFCxk1","label":" ¡H!Fashion","link":"/fashion/","image":null}],"mobileLinks":[{"id":"ey9R79cKtQ","label":"Actualidad","link":"/actualidad/"},{"id":"et0qculsiz","label":"Casas Reales","link":"/realeza/"},{"id":"eHUdQs-AiO","label":"Moda ","link":"/moda/"},{"id":"e1uuEsoFeC","label":"Belleza","link":"/belleza/"},{"id":"ebyep_jFba","label":"Cocina","link":"/cocina/"},{"id":"emEY-iK6K5","label":"Estar bien","link":"/estar-bien/"},{"id":"e5hKUnglTa","label":"Shopping","link":"/seleccion/"},{"id":"eTJumvxvZ2","label":"Living","link":"/decoracion/"},{"id":"epgoloeb3s","label":"Viajes","link":"/viajes/"},{"id":"eqfsJ1HdVN","label":"Novias","link":"/novias/"},{"id":"e5FSKZu6he","label":"Padres","link":"/padres/"},{"id":"eK_NdURrY3","label":"¡HOLA! Madrid","link":"/guias/madrid/"},{"id":"eG3rYdVsXc","label":"Horóscopo","link":"/horoscopo/"},{"id":"ejvCSzYijY","label":"¡H!Fashion","link":"/fashion/"}],"mobileLinksAmp":[{"id":"ey9R79cKtQ","label":"Actualidad","link":"/actualidad/"},{"id":"et0qculsiz","label":"Casas Reales","link":"/realeza/"},{"id":"eHUdQs-AiO","label":"Moda ","link":"/moda/"},{"id":"e1uuEsoFeC","label":"Belleza","link":"/belleza/"},{"id":"ebyep_jFba","label":"Cocina","link":"/cocina/"},{"id":"emEY-iK6K5","label":"Estar bien","link":"/estar-bien/"},{"id":"e5hKUnglTa","label":"Shopping","link":"/seleccion/"},{"id":"eTJumvxvZ2","label":"Living","link":"/decoracion/"},{"id":"epgoloeb3s","label":"Viajes","link":"/viajes/"},{"id":"eqfsJ1HdVN","label":"Novias","link":"/novias/"},{"id":"e5FSKZu6he","label":"Padres","link":"/padres/"},{"id":"eK_NdURrY3","label":"¡HOLA! Madrid","link":"/guias/madrid/"},{"id":"eG3rYdVsXc","label":"Horóscopo","link":"/horoscopo/"},{"id":"ejvCSzYijY","label":"¡H!Fashion","link":"/fashion/"}],"burgerMenuAmp":[{"id":"esY_0XKqMd","label":"Actualidad","link":"/actualidad/","image":null},{"id":"eC63sIw1LO","label":"Casas Reales","link":"/realeza/","image":null},{"id":"eao6VHQLd3","label":"¡HOLA!+","link":"/plus/","image":null},{"id":"eu5GNcgTUB","label":"Moda","link":"/moda/","image":null},{"id":"ewg6rs4DYL","label":"Belleza","link":"/belleza/","image":null},{"id":"eGrwwOx1_I","label":"Cocina","link":"/cocina/","image":null},{"id":"eLgebtjLyD","label":"Estar Bien","link":"/estar-bien/","image":null},{"id":"ejTcJhd3XZ","label":"Shopping","link":"/seleccion/","image":null},{"id":"eT2KEiPcGW","label":"Living","link":"/decoracion/","image":null},{"id":"eWiMnSFSv7","label":"Novias","link":"/novias/","image":null},{"id":"enxbJerd5x","label":"Viajes","link":"/viajes/","image":null},{"id":"eVzbwuOK8j","label":"Padres","link":"/padres/","image":null},{"id":"eAHvaFelpa","label":"¡HOLA! Madrid","link":"/guias/madrid/","image":null},{"id":"eLXgiqMgPh","label":"Horóscopo","link":"/horoscopo/","image":null},{"id":"ev3-EFCxk1","label":" ¡H!Fashion","link":"/fashion/","image":null}],"copyright":"© 2000-2024, HOLA S.L.","enableLogin":true,"loginProps":{"loginUrl":null,"logoutUrl":null,"profileUrl":"https://myaccount.hola.com/profile","isHello":false,"firstName":null,"lastName":null,"isMobile":false,"isLogged":false,"isDropdownOpen":false,"isLoginDataReady":false},"ampSubscriptionOne":{"label":"Suscríbete","link":"https://suscripciones.hola.com/index.php?route=product/product\u0026path=45_100\u0026product_id=252\u0026pos=0"},"ampSubscriptionTwo":{"label":"Revista Digital","link":"https://digital.hola.com/hola-spain"},"burgerSubscriptionOne":{"label":"Suscríbete","link":"https://suscripciones.hola.com/index.php?route=product/product\u0026path=45_100\u0026product_id=252\u0026pos=0","title":null},"burgerSubscriptionTwo":{"label":"Revista Digital","link":"https://digital.hola.com/hola-spain","title":null},"ampNewsletterLink":{"label":"Newsletter","link":"/boletines/"},"burgerNewsletterLink":{"label":"Newsletter","link":"/boletines/"},"brandName":"hola","isAmp":false},"unresolvedWidgets":[]},{"configurationId":"esPyngomYj","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"ee7mzq3vKh","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eK1ahi-Ldw","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"e0mNU9Jkx7","component":"Ad","data":{"adUnit":"/87824813/hola/cocina/noticias","targeting":{"position":"outofpage1X1","place":"ATF","environment":"WEB","pageID":730616,"edition":"holaES","taxonomy":["recetas-faciles","recetas-rapidas","recetas"],"sequence":0,"articleheader":"rightAligned169","pageType":"article"},"sizes":"[]","device":"all","autoRefresh":{"enabled":false,"interval":25000,"limit":8},"headerBidding":{"enabled":true,"sra":true},"htmlData":{"collapseEmptyDiv":true,"topElementId":"","bottomElementId":"","rootMarginFirstImpression":"200px"},"first":false,"ampConfig":{},"isGalleryArticle":false,"lineItemsExcluded":["6127255111","5856729837","6690642396","5953502615","5633687918","5819713081","6893815116","6893816046","6903759113","6857728692","6920304431"],"advertisersExcluded":["55918813"],"campaignsExcluded":["3704172912","3706686897","3709993152"],"stickyMegabanner":false,"sequenceOverwrite":false,"style":"style-2"},"subComponent":"outofpage1X1","unresolvedWidgets":[]},{"configurationId":"eiOI2zFQFD","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"ecn2dp5udI","component":"ContentPurposeText","data":{"commercialTexts":[],"classPosition":"top","isAmp":false},"unresolvedWidgets":[]},{"configurationId":"ePW78MIhgZ","component":"DigitalCoverMedia","data":{"dataProps":{"image":{"id":"fbec0e906c17-patatas-guisadas-vegetarianas-age","alt":"Patatas guisadas vegetarianas","caption":"Patatas guisadas vegetarianas","description":"Patatas guisadas vegetarianas","credits":"Age Fotostock","src":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1920,"height":1080,"style":"landscape","sizes":"(min-width:1280px) 730px, (min-width:960px) 45vw, (min-width:768px) 45vw, (min-width:320px) 100vw, 100vw","srcset":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(640),type=downsize 640w","mobileSrc":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(640),type=downsize","sources":[{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(360),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(640),type=downsize"}],"priority":true},"badge":null,"badgePosition":"righttop","videoProps":null,"category":"recetas","priority":true,"style":"rightAligned169","containedProps":{"title":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","breadcrumbs":[{"id":"breadcrumbs-1","title":"Home","link":"/"},{"id":"breadcrumbs-2","title":"Cocina","link":"/cocina/"},{"id":"breadcrumbs-3","title":"Recetas","link":"/cocina/recetas/"}],"subtitle":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada","shortSubtitle":"","publicationDate":1732271400000,"updateDate":1732271400000,"isUpdated":"","sponsorInfo":null,"primaryEditionLocale":"en-GB","articleType":"Artículo estándar","liveReportUpdated":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":"","locale":"en-GB"},"orderTimeElapsedMsg":true,"timeMsgLiveReport":{"minuteAgo":"minuto","minutesAgo":"minutos","hourAgo":"hora","hoursAgo":"horas"},"showDate":false,"isLiveReport":false},"ldjson":null,"renderMode":1,"notShowImage":false,"widgetIdentifier":null,"articleCustomization":null,"isOneColumn":false}},"unresolvedWidgets":[]},{"configurationId":"eEkk7lRfbT","component":"Ad","data":{"adUnit":"/87824813/hola/cocina/noticias","targeting":{"position":"megabanner","place":"ATF","environment":"WEB","pageID":730616,"edition":"holaES","taxonomy":["recetas-faciles","recetas-rapidas","recetas"],"sequence":0,"articleheader":"rightAligned169","pageType":"article"},"sizes":"[[980,251],[980,250],[980,90],[970,250],[970,90],[728,200],[728,90],[320,100],[320,50],[300,250],[300,100],[300,75],[300,50],[2,1]]","device":"desktop","autoRefresh":{"enabled":true,"interval":30000,"limit":8},"headerBidding":{"enabled":true,"sra":true},"htmlData":{"collapseEmptyDiv":true,"topElementId":"","bottomElementId":"","rootMarginFirstImpression":"200px"},"first":false,"ampConfig":{},"isGalleryArticle":false,"lineItemsExcluded":["6127255111","5856729837","6690642396","5953502615","5633687918","5819713081","6893815116","6893816046","6903759113","6857728692","6920304431"],"advertisersExcluded":["55918813"],"campaignsExcluded":["3704172912","3706686897","3709993152"],"stickyMegabanner":false,"sequenceOverwrite":false,"style":"style-2"},"subComponent":"megabanner","unresolvedWidgets":[]},{"configurationId":"eyzh5nymkc","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eCM7O0ZeQw","component":"ArticleHero","data":{"dataProps":{"title":null,"image":null,"badge":null,"badgePosition":"righttop","videoProps":null,"category":"recetas","breadcrumbs":null,"subtitle":null,"shortSubtitle":null,"publicationDate":1732271400000,"updateDate":1732271400000,"isUpdated":"","articleLocale":"es","socials":[{"id":5,"url":"https://api.whatsapp.com/send?text=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F\u0026media=\u0026description=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre","type":"whatsapp"},{"id":1,"label":"Compartir en Facebook","url":"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F\u0026quote=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre","type":"facebook"},{"id":4,"url":"https://share.flipboard.com/bookmarklet/popout?v=2\u0026title=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre\u0026url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F","type":"flipboard"},{"id":2,"label":"Compartir en X","url":"https://twitter.com/intent/tweet?text=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre\u0026url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F","type":"twitter"},{"id":3,"label":"Compartir en Pinterest","url":"https://www.pinterest.com/pin/create/button/?url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F\u0026media=\u0026description=Men%C3%BA%20para%20disfrutar%20en%20la%20semana%20del%2025%20de%20noviembre%20al%201%20de%20diciembre","type":"pinterest"}],"socialsExpandable":true,"authorsBylineProps":[{"author":"Susana Baticón","publisher":null,"location":null,"authorLink":"/autor/susana-baticon/","image":{"id":"bf108b957eeb-foto-autor-susana-g-mez","alt":"Susana Baticón","src":"https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1360px) 35px, (min-width:320px) 35px, 35px","srcset":"https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(160),type=downsize 160w","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(160),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/bf108b957eeb-foto-autor-susana-g-mez.jpg?im=Resize=(160),type=downsize","caption":null,"description":null,"credits":null,"priority":false},"socialLinks":[]}],"sponsorInfo":null,"priority":true,"primaryEditionLocale":"en-GB","largeMedia":"rightAligned169","articleType":"Artículo estándar","liveReportUpdated":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":"","locale":"en-GB"},"style":"rightAligned169","orderTimeElapsedMsg":true,"timeMsgLiveReport":{"minuteAgo":"minuto","minutesAgo":"minutos","hourAgo":"hora","hoursAgo":"horas"},"isLiveReport":false,"ldjson":null,"renderMode":1,"recipeClassification":null,"recipeRating":null,"isDigitalCover":"rightAligned169","widgetIdentifier":null,"articleCustomization":null}},"unresolvedWidgets":[]},{"configurationId":"ehJ3N_Gk3M","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eVYuiub0x5","component":"Article","data":{"id":"eVYuiub0x5","parentBlockId":"e3ahM3PNC9","parentTemplateId":134,"widgetTypeId":161,"label":"Article Body (Article)","baseLayoutCssClass":"gc-col-12","cssClass":"hm-article__body","position":2,"visible":true,"additionalItems":{"width":100,"tagName":"div","widthUnit":"%","customStyles":"","omitWrapperElement":false},"configuration":{},"renderMode":1},"templateReplacers":[{"rule":"{{{eVYuiub0x5}}}","obj":"\u003cwidget data-type='Article' id=eVYuiub0x5\u003e\u003cp id=\"e-_S4WKvms\" data-wc=\"90\"\u003eSi a\u0026#xfa;n te preguntas si funciona siempre programar las comidas y cenas de cada d\u0026#xed;a con cierta antelaci\u0026#xf3;n, eso es porque no has puesto en pr\u0026#xe1;ctica nuestros \u003cstrong\u003emen\u0026#xfa;s semanales.\u0026#xa0;\u003c/strong\u003eAqu\u0026#xed; llegamos con uno nuevo m\u0026#xe1;s, concretamente para cocinar del \u003cstrong\u003elunes 25 de noviembre al domingo 1 de diciembre,\u0026#xa0;\u003c/strong\u003eperfecto para que te animes a organizarte y a prepararlo. Como siempre decimos, no es necesario que repliques los platos al pie de la letra, pero s\u0026#xed; te pueden servir como inspiraci\u0026#xf3;n, cambiando algunos ingredientes y llev\u0026#xe1;ndote la receta a tu terreno.\u003c/p\u003e\u003cp id=\"e-A3x0D0xgZ\" data-wc=\"12\"\u003e\u003cstrong\u003eLeer m\u0026#xe1;s:\u003c/strong\u003e {{{eqmP3gieqGu}}}\u003c/p\u003e\u003cp id=\"eWq_0Vg-v8\" data-wc=\"87\"\u003eNo elegimos cualquier plato, pues esta selecci\u0026#xf3;n se hace teniendo en cuenta \u003cstrong\u003evarios requisitos.\u003c/strong\u003e Tenemos siempre en cuanto la {{{etRtUUxHAXi}}} en la que nos encontramos, por los productos que est\u0026#xe1;n en su mejor momento, y generalmente precio, y por la temperatura que hace pues est\u0026#xe1; directamente relacionada con lo que nos apetece comer; y no perdemos de vista la vertiente nutritiva y saludable de cada receta. Y esto implica equilibrar las categor\u0026#xed;as de alimentos que ingerimos, las calor\u0026#xed;as que tienen y, por supuesto, su forma de cocinarlos.\u003c/p\u003e\u003cp id=\"eNXt4KMv-41\" data-wc=\"66\"\u003ePlanificar el men\u0026#xfa; semanal es una estrategia imprescindible para mejorar nuestra salud y optimizar nuestro tiempo, sin olvidarnos de que tambi\u0026#xe9;n es una forma de luchar contra el \u003cstrong\u003edesperdicio alimentario\u003c/strong\u003e y de gastar menos dinero. Por todo ello, conserva bien este calendario -con platos tanto espa\u0026#xf1;oles como {{{eGwNUX0RNbs}}}- y tenlo a mano para aprobar la asignatura de qu\u0026#xe9; cocinar y qu\u0026#xe9; comer esta semana.\u003c/p\u003e\u003ch2 data-wc=\"12\" id=\"h2-ft41m3m781iwvh\"\u003eMEN\u0026#xda; SEMANAL DEL LUNES 25 DE NOVIEMBRE AL DOMINGO 1 DE DICIEMBRE\u003c/h2\u003e\u003cdiv class=\"fr-embedded\"\u003e\n {{{eBu7bCkAWm}}}\n\u003c/div\u003e\u003ch3 data-wc=\"1\" id=\"h3-ft41m3m781iwvi\"\u003eLUNES\u003c/h3\u003e\u003cul data-wc=\"4\" id=\"ul-ft41m3m781iwvj\"\u003e\n \u003cli\u003eComida: {{{ecN4bmOxOB1}}}\u003c/li\u003e\n \u003cli\u003eCena: {{{ec3k5maRdZj}}}\u003c/li\u003e\n\u003c/ul\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvk\"\u003eMARTES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvl\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: \u0026#xa0;{{{eB1IkCsmmr5}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: {{{eCGzJHaq9sk}}}\u003c/li\u003e\n\u003c/ul\u003e\u003cp id=\"e7D5sNaCEJ2\" data-wc=\"12\"\u003e\u003cstrong\u003eLeer m\u0026#xe1;s:\u0026#xa0;\u003c/strong\u003e {{{e0jD9Hht0lK}}}\u003c/p\u003e\u003cdiv class=\"fr-embedded\"\u003e\n {{{eznlL1FGfJ}}}\n\u003c/div\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvm\"\u003eMI\u0026#xc9;RCOLES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvn\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: \u0026#xa0;{{{evqR9TKYF5c}}}\u0026#xa0;\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: {{{eOLYP7rhSQF}}}\u003c/li\u003e\n\u003c/ul\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvo\"\u003eJUEVES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvp\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: {{{eezVjqjvkjH}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: {{{eZQheCk3MoH}}}\u003c/li\u003e\n\u003c/ul\u003e\u003cp id=\"e0OYG3KAqXe\" data-wc=\"14\"\u003e\u003cstrong\u003eLeer m\u0026#xe1;s\u003c/strong\u003e: {{{e_KETs5JvLM}}}\u003c/p\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvq\"\u003eVIERNES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvr\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: \u0026#xa0;{{{eWWJgOfEEHf}}}\u0026#xa0;\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: \u0026#xa0;{{{em5K8nvsX5L}}}\u003c/li\u003e\n\u003c/ul\u003e\u003cdiv class=\"fr-embedded\"\u003e\n {{{ebPTc3tpAA}}}\n\u003c/div\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvs\"\u003eS\u0026#xc1;BADO\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvt\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: {{{esYprhMuw5Z}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: \u0026#xa0;{{{e2WfNKBLm88}}}\u0026#xa0;\u003c/li\u003e\n\u003c/ul\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvu\"\u003eDOMINGO\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvv\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: {{{eweIdy0c3oJ}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: \u0026#xa0;{{{e6fq-mj2O8Z}}}\u003c/li\u003e\n\u003c/ul\u003e\u003c/widget\u003e","body":true}],"unresolvedWidgets":[]},{"configurationId":"eRCxpY88qo","component":"Credits","data":{"isAmp":false,"credits":[],"inStaticArticle":false},"unresolvedWidgets":[]},{"configurationId":"ePETEpPEgb","component":"ContentPurposeText","data":{"commercialTexts":[],"classPosition":"bottom","isAmp":false},"unresolvedWidgets":[]},{"configurationId":"eYu7_JCwm_","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eL3nCWhxZU","component":"CodeInjection","data":{"id":"eL3nCWhxZU","parentBlockId":"e3ahM3PNC9","parentTemplateId":134,"widgetTypeId":244,"label":"Code Injection (Article-Homepages)","baseLayoutCssClass":"gc-col-12","cssClass":"","position":6,"visible":true,"additionalItems":{"width":100,"tagName":"div","widthUnit":"%","widthUnits":"%","customStyles":"","omitWrapperElement":true},"configuration":{"codeEmbed":"\u003cp style=\"font-size:10px; font-style:italic; color:#525252; font-weight:400; margin-left: auto; margin-right: auto; max-width: 41.75rem;\"\u003e© ¡HOLA! Prohibida la reproducción total o parcial de este reportaje y sus fotografías, aun citando su procedencia.\u003c/p\u003e"}},"templateReplacers":[{"rule":"\u003cp\u003e{{{eL3nCWhxZU}}}\u003c/p\u003e","obj":"\u003cwidget data-type='CodeInjection' id=eL3nCWhxZU data-wc='300'\u003e\u003c/widget\u003e"},{"rule":"{{{eL3nCWhxZU}}}","obj":"\u003cwidget data-type='CodeInjection' id=eL3nCWhxZU data-wc='300'\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"e8iPgYysmG","component":"Tags","data":{"tagProps":{"title":"Otros Temas","content":[{"id":"recetas-faciles","label":"Recetas fáciles","link":"/cocina/tags/recetas-faciles/"},{"id":"recetas-rapidas","label":"Recetas rápidas","link":"/cocina/tags/recetas-rapidas/"}],"category":"recetas"}},"unresolvedWidgets":[]},{"configurationId":"eGDBtiaBa2","component":"LinkListArticles","data":{"content":[],"style":"style2","isHotTopic":false,"widgetIdentifier":null},"unresolvedWidgets":[]},{"configurationId":"e1qJe8V06z","component":"Newsletter","data":{"image":{"id":"cc5493ccefcc-adobestock1045228395","src":"https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:768px) calc(100vw - 4rem), (min-width:320px) 100px, 100px","srcset":"https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/cc5493ccefcc-adobestock1045228395.jpg?im=Resize=(360),type=downsize"}],"alt":null,"caption":null,"description":null,"credits":null,"priority":false},"titleHeading":"span","description":"\u003cp\u003eApúntate a la Newsletter de Cocina y recibe todas las semanas las recetas más deliciosas.\u003cbr\u003e\u003c/p\u003e","labelEmail":"Email:","textFormField":"Deja aquí tu email","ctaButtonText":"ENVIAR","emailListId":"boletin_cocina","disclaimerText":"\u003cp\u003eAl registrar tu dirección de email, reconoces haber leído y aceptas \u003ca href=\"https://www.hola.com/politica-de-privacidad/\"\u003e\u003cstrong\u003ela política de privacidad de ¡HOLA!\u003c/strong\u003e\u003c/a\u003e\u003c/p\u003e","style":"article-body-style1","logo":{"id":"773d5dcafdc5-logococina","alt":null,"caption":null,"description":null,"credits":"","src":"https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png","width":1024,"height":149,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))","srcset":"https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(960),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/773d5dcafdc5-logococina.png?im=Resize=(360),type=downsize"}],"priority":false},"widgetIdentifier":null,"mobile":false,"apiEndpoint":"/api/newsletter/"},"templateReplacers":[{"rule":"{{{e1qJe8V06z}}}","obj":"\u003cwidget id=e1qJe8V06z data-type='Newsletter'\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"eYgP8XJJoo","component":"CerosHomepages","data":{},"templateReplacers":[{"rule":"{{{eYgP8XJJoo}}}","obj":"\u003cwidget data-type='CerosHomepages' id=eYgP8XJJoo \u003e\u003cwidget data-type='CerosEmbed' id=eYgP8XJJoo_1\u003e\u003c/widget\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"ed1drF6N1-","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"ezs62Cokm7","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eBIx6Qnj1N","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"e6ACjhik4O","component":"Ad","data":{"adUnit":"/87824813/hola/cocina/noticias","targeting":{"position":"robapaginas","place":"ATF","environment":"WEB","pageID":730616,"edition":"holaES","taxonomy":["recetas-faciles","recetas-rapidas","recetas"],"sequence":0,"articleheader":"rightAligned169","pageType":"article"},"sizes":"[[120,600],[160,600],[300,250],[300,400],[300,600],[338,600],[360,600],[320,480],[336,280],[250,250],\"fluid\"]","device":"desktop","autoRefresh":{"enabled":true,"interval":30000,"limit":8},"headerBidding":{"enabled":true,"sra":true},"htmlData":{"collapseEmptyDiv":true,"topElementId":"","bottomElementId":"","rootMarginFirstImpression":"200px"},"first":false,"ampConfig":{},"isGalleryArticle":false,"lineItemsExcluded":["6127255111","5856729837","6690642396","5953502615","5633687918","5819713081","6893815116","6893816046","6903759113","6857728692","6920304431"],"advertisersExcluded":["55918813"],"campaignsExcluded":["3704172912","3706686897","3709993152"],"stickyMegabanner":false,"sequenceOverwrite":false,"style":"style-2"},"subComponent":"robapaginas","unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd","component":"FroomleRecirculation","data":{"title":"PENSADO PARA TI","listKey":"article_continue_reading_ikxFnkvaERNQME5n8mEYZP","limit":8,"offset":0,"category":"recetas","style":"style-1","content":[{"title":"El futuro de la música ya está aquí: así fue la experiencia más 'Game Changer' del año","subtitle":"No sigues las tendencias, las creas. ¿Crees que tienes lo necesario para vivir la vida a tu propio ritmo? Descubre el himno musical que identifica a quienes les apasiona cambiar las reglas","link":"https://pubads.g.doubleclick.net/gampad/clk?id=6918960894\u0026iu=/87824813/hola/boton","taxonomies":[],"alternativeImages":{},"className":"minicardDWI","contentType":"article","contentTypeLabel":"Article","image":{"id":"d4a41808207a-fotomontaje2","alt":"Iqos","src":"https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1360px) 300px, (min-width:1280px) 18vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))","srcset":"https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg?im=Resize=(160),type=downsize 160w","sources":[{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg?im=Resize=(360),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg?im=Resize=(160),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/d4a41808207a-fotomontaje2.jpg?im=Resize=(360),type=downsize","caption":null,"description":null,"credits":null,"priority":false},"disableEvents":false,"author":"Gabriela Márquez","metadata":{"position":7}}],"brandedContent":false,"highPriorityImage":false,"blockTitleSpan":true,"linksTitleSpan":true,"widgetIdentifier":null,"contentTwoColumns":false,"removeContentsACDWI":false,"addPositionToMetadata":true,"isOneColumn":false,"articleCardDWI":[]},"templateReplacers":[{"rule":"{{{eC8tj97WMd}}}","obj":"\u003cwidget data-type='FroomleRecirculation' id=eC8tj97WMd \u003e\u003cwidget data-type='Empty' id=eC8tj97WMd_froomle-1_999 data-wcft='100' data-positiondwi=999 data-key=froomle-1\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_1 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=1\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_2 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=2\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_3 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=3\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_4 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=4\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_5 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=5\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_6 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=6\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_7 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=7\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=eC8tj97WMd_8 data-wcft='0' data-style=style-1 data-related-widget=\"FroomleRecirculation\" data-collection=-13 data-position=8\u003e\u003c/widget\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"eU-L6ECFyj","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"epf0BBAhZO","component":"SidebarDWI","data":{"id":"epf0BBAhZO","parentBlockId":"eVouosgOdY","parentTemplateId":134,"widgetTypeId":169,"label":"Sidebar DWI (Utility)","baseLayoutCssClass":"gc-col-12","cssClass":"","position":0,"visible":true,"additionalItems":{"width":100,"tagName":"div","widthUnit":"%","widthUnits":"%","customStyles":"","omitWrapperElement":true},"configuration":{"label":"Sidebar DWI"}},"templateReplacers":[{"rule":"{{{epf0BBAhZO}}}","obj":"\u003cdiv id=\"sidebarfiller\"\u003e\u003c/div\u003e"}],"unresolvedWidgets":[]},{"configurationId":"eXc2DifULf","component":"Ad","data":{"adUnit":"/87824813/hola/cocina/noticias","targeting":{"position":"bannerinferior","place":"BTF","environment":"WEB","pageID":730616,"edition":"holaES","taxonomy":["recetas-faciles","recetas-rapidas","recetas"],"sequence":0,"articleheader":"rightAligned169","pageType":"article"},"sizes":"[[980,250],[980,90],[970,250],[970,90],[728,90]]","device":"desktop","autoRefresh":{"enabled":true,"interval":30000,"limit":8},"headerBidding":{"enabled":true,"sra":false},"htmlData":{"collapseEmptyDiv":true,"topElementId":"","bottomElementId":"","rootMarginFirstImpression":"200px"},"first":false,"ampConfig":{},"isGalleryArticle":false,"lineItemsExcluded":["6127255111","5856729837","6690642396","5953502615","5633687918","5819713081","6893815116","6893816046","6903759113","6857728692","6920304431"],"advertisersExcluded":["55918813"],"campaignsExcluded":["3704172912","3706686897","3709993152"],"stickyMegabanner":false,"sequenceOverwrite":false,"style":"style-2"},"subComponent":"bannerinferior","unresolvedWidgets":[]},{"configurationId":"edu22VIyIL","component":"RecirculationBlock","data":{"blockType":"related-news","highPriorityImage":false,"content":[{"id":"733104","title":"Las 10 recetas más vistas de noviembre en ¡HOLA! Cocina","subtitle":"Los guisos calentitos de cuchara y los productos de temporada protagonizan el 'ranking' del mes que acabamos de dejar atrás","link":"/cocina/noticias/20241202733104/recetas-mas-vistas-hola-cocina-noviembre-2024/","category":"noticias","taxonomy":"'Top ten'","taxonomies":[18427,18426,25130],"articleType":28,"publishedTime":1733119200000,"updateDate":1733119200000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Iraide Almudí","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","image":{"id":"d54ddd3a7b53-garbanzos","src":"https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, ","srcset":"https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(640),type=downsize 640w","sources":[{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(360),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/d54ddd3a7b53-garbanzos.jpg?im=Resize=(360),type=downsize","alt":null,"caption":null,"description":null,"credits":null,"priority":false}},{"id":"813883","title":"Pollo y limón, una combinación que siempre triunfa","subtitle":"El limón tiene un sabor ácido y refrescante que resalta la riqueza y jugosidad del pollo. Esta combinación se manifiesta en forma de diferentes recetas y aquí tienes algunas ¡deliciosas!","link":"/cocina/recetas/20250214813883/recetas-faciles-de-pollo-y-limon/","category":"recetas","taxonomy":"Cocina práctica","taxonomies":[23442,18426,18427],"articleType":28,"publishedTime":1739528929083,"updateDate":1739528929083,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Susana Baticón","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"f2cbd281f1e8-pollo-asado-limon-adobe","src":"https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, ","srcset":"https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(640),type=downsize 640w","sources":[{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(360),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/f2cbd281f1e8-pollo-asado-limon-adobe.jpg?im=Resize=(360),type=downsize","alt":null,"caption":null,"description":null,"credits":null,"priority":false}},{"id":"813797","title":"10 ideas para preparar un sabroso plato de merluza en salsa","subtitle":"De la clásica merluza en salsa verde a otras alternativas menos convencionales... ¡pero igualmente sabrosas!","link":"/cocina/recetas/20250213813797/merluza-en-salsa-recetas-faciles/","category":"recetas","taxonomy":"PESCADOS","taxonomies":[18427,23438,25130,23472],"articleType":28,"publishedTime":1739426400000,"updateDate":1739426400000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Iraide Almudí","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"9a8d5b05ba90-13448477","src":"https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, ","srcset":"https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(640),type=downsize 640w","sources":[{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(360),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/9a8d5b05ba90-13448477.jpg?im=Resize=(360),type=downsize","alt":null,"caption":null,"description":null,"credits":null,"priority":false}},{"id":"813483","title":"Jesús Sánchez reivindica la cocina tradicional en su nuevo libro de recetas","subtitle":"El cocinero del Cenador de Amós (único restaurante cántabro con tres estrellas Michelin) acaba de presentar ‘Casero’. Un recetario que rinde homenaje a los fogones clásicos a través de platos tan ricos como el que os adelantamos: 'Mejillones con tomate y queso Picón'","link":"/cocina/noticias/20250212813483/jesus-sanchez-cocinero-cenador-amos-libro-casero-cocina-tradicional/","category":"noticias","taxonomy":"Noticias","taxonomies":[23335,21174,18426,18427],"articleType":28,"publishedTime":1739350321796,"updateDate":1739350321796,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Iraide Almudí","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"8124668716a9-sanchez-huerta","src":"https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1360px) 333px, (min-width:1280px) 24vw, (min-width:960px) 20vw, (min-width:768px) 15vw, (min-width:320px) null, ","srcset":"https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(360),type=downsize 360w, https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(640),type=downsize 640w","sources":[{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(360),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/8124668716a9-sanchez-huerta.jpg?im=Resize=(360),type=downsize","alt":null,"caption":null,"description":null,"credits":null,"priority":false}}],"title":"TE PUEDE INTERESAR","category":"recetas","style":"style-1","imageStyle":"landscape","viewAllLink":null,"showAuthors":true,"blockTitleSpan":true,"linksTitleSpan":true,"widgetIdentifier":null,"removeContentsACDWI":true,"articleCardDWI":[]},"templateReplacers":[{"rule":"{{{edu22VIyIL}}}","obj":"\u003cwidget data-type='RecirculationBlock' id=edu22VIyIL \u003e\u003cwidget data-type='Empty2' id=edu22VIyIL_1 data-wcft='0' data-style=style-1 data-related-widget=\"RecirculationBlock\" data-collection=-14 data-position=1\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=edu22VIyIL_2 data-wcft='0' data-style=style-1 data-related-widget=\"RecirculationBlock\" data-collection=-14 data-position=2\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=edu22VIyIL_3 data-wcft='0' data-style=style-1 data-related-widget=\"RecirculationBlock\" data-collection=-14 data-position=3\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=edu22VIyIL_4 data-wcft='0' data-style=style-1 data-related-widget=\"RecirculationBlock\" data-collection=-14 data-position=4\u003e\u003c/widget\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"eKuikfgQzy","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eDRaE44UIQ","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eG56vNXlBs","component":"OutbrainEmbed","data":{"url":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","outbrainId":"AR_13","outbrainAmpId":"AMP_13"},"unresolvedWidgets":[]},{"configurationId":"en8QAJ86Re","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eGK5QL3fFQ","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"efi3CDEm31","component":"LatestNews","data":{"articles":[{"id":"811033","title":"Los trucos para comprar en el supermercado cuando quieres adelgazar de dos entrenadores personales","subtitle":"La forma en la que llenas tu nevera influirá mucho en tu plan para perder peso","link":"/belleza/20250216811033/comprar-supermercado-perder-peso-trucos-expertos/","category":"belleza","taxonomy":"Belleza","taxonomies":[18412,21213,18424,21256],"articleType":28,"publishedTime":1739728800000,"updateDate":1739728800000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Blanca del Río","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"00c2dc020c3d-gettyimages-1319694512"}},{"id":"814291","title":"¿Cómo ayudar psicológicamente a un niño o a un adolescente con cáncer?","subtitle":"La psicooncóloga Olga Albaladejo expone las necesidades de estos menores y de sus familias, y recomienda cómo podemos ayudarles","link":"/padres/20250214814291/cancer-infantil-ayuda-psicologica/","category":"padres","taxonomy":"Padres","taxonomies":[18423,21391,21402],"articleType":28,"publishedTime":1739545783947,"updateDate":1739545783947,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Elena Villegas","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"d3a306f8cf04-gettyimages-1297589028"}},{"id":"811448","title":"De compras por Jorge Juan: las firmas de moda más exclusivas del barrio de Salamanca","subtitle":"Diseños que respiran moda, pura pasarela en la calle... Date un paseo por estas tiendas y llévate lo último.","link":"/guias/madrid/20250204811448/calle-jorge-juan-tiendas/","category":"madrid","taxonomy":"¡HOLA! Madrid","taxonomies":[18414,18517,21566],"articleType":28,"publishedTime":1738663128327,"updateDate":1738663128327,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"ac0d57716cb7-image20241017111019617"}},{"id":"814557","title":"Shakira es hospitalizada de urgencia y cancela su último concierto en Perú","subtitle":"La cantante colombiana ha emitido un comunicado para informar sobre su estado de salud","link":"/actualidad/20250216814557/shakira-hospitalizada-urgencia-peru-cancela-concierto-gira-mundial/","category":"actualidad","taxonomy":"Actualidad","taxonomies":[19528,18411],"articleType":28,"publishedTime":1739735101527,"updateDate":1739735101527,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Martín Gálvez Piqueras","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"ae229c3ed988-shak"}},{"id":"814138","title":"Adiós al caos: trucos infalibles para organizar y mantener tus cajones impecables","subtitle":"Si tus cajones son como un pozo sin fondo, en los que cabe todo y nunca encuentras nada, puede que haya llegado el momento de cambiar algunas cosas. Con las claves que te damos a continuación podrás organizar su interior y conseguir que el orden se mantenga en el tiempo. ","link":"/decoracion/20250216814138/adios-caos-trucos-organizar-cajones-impecables/","category":"decoracion","taxonomy":"Orden en casa","taxonomies":[18417,20900],"articleType":28,"publishedTime":1739703600000,"updateDate":1739703600000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Mónica Corredera","localeCode":"es","contentType":"gallery","contentTypeLabel":"Galería","badgePosition":"right-top","image":{"id":"a44a2b5da875-apertura-adobestock470179952"}},{"id":"814072","title":"Las capas que prometen ser el aliado perfecto de las próximas bodas","subtitle":"En nuestra firma más internacional y en otras marcas españolas con mucho estilo hemos localizado las capas de invitada más elegantes y versátiles","link":"/novias/20250216814072/capa-invitada-zara/","category":"novias","taxonomy":"Novias","taxonomies":[21876,18421],"articleType":28,"publishedTime":1739728800000,"updateDate":1739728800000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Estrella Albendea","localeCode":"es","contentType":"gallery","contentTypeLabel":"Galería","badgePosition":"right-top","image":{"id":"6b7cf236d9e3-bruna"}},{"id":"813732","title":"Olvida el estrés: Los viajes de tranquilidad y sueño están de moda (y son todo lo que ansías)","subtitle":"Desde los que cuentan con spas increíbles, pasando por los que ofrecen carta de terapias de recuperación del descanso, hasta los que proponen terapias ancestrales para despertar los sentidos o yoga. Descubre a dónde ir para sentirte mejor. ","link":"/viajes/20250215813732/destinos-tranquilidad-y-sueno-de-moda-pm/","category":"viajes","taxonomy":"Viajes","taxonomies":[21526,18428,21500,21437,21496],"articleType":28,"publishedTime":1739617200000,"updateDate":1739617200000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Paula Martíns","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"21a76d2285c7-chica-montana-sola"}},{"id":"814189","title":"Ami Bondía: 'San Valentín no es solo para 'tortolitos', es una oportunidad para celebrar el amor en todas sus formas '","subtitle":"San Valentín no solo es para parejas, el 14 de febrero celebra el amor en todas sus formas: el que tienes contigo mismo, con tus seres queridos y con tus amigos","link":"/estar-bien/20250214814189/san-valentin-celebrar-el-amor-en-todas-sus-formas-ami-bondia-entrevista/","category":"estar-bien","taxonomy":"Estar bien","taxonomies":[25130,18418,21343,21287],"articleType":28,"publishedTime":1739552400000,"updateDate":1739552400000,"primaryEditionLocale":"en-GB","primaryEditionLocaleWithoutTime":"es-ES","sponsorInfo":null,"dataLiveReport":{"isLiveReport":false,"hasLiveReport":false,"isNowLive":false,"latestUpdatedAt":null,"timeElapsedMsg":"","updatedLatestPost":"","liveReportNotice":""},"alternativeImages":{},"author":"Raquel Sáez","localeCode":"es","contentType":"article","contentTypeLabel":"Noticia","badgePosition":"right-top","image":{"id":"7c917ad1f4b6-ami-bondia"}}],"title":{"title":"ÚLTIMAS NOTICIAS","cfgId":101,"viewAllLink":false,"displayTitleAndLogo":false},"style":"style-2","blockTitleSpan":true,"linksTitleSpan":true,"widgetIdentifier":null},"unresolvedWidgets":[]},{"configurationId":"en-mHO35Fl","component":"StickyElement","data":{"autoShowCloseButton":true,"autoShowCloseButtonTime":9,"backgroundColor":"white","closeButtonSide":"right","stickyStyle":"sticky100","renderWidget":true},"templateReplacers":[{"rule":"{{{en-mHO35Fl}}}","obj":"\u003cwidget data-type='StickyElement' id='en-mHO35Fl'\u003e{{{54e2d22a-6d98-475f-b110-5c1047648c7d}}}\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"e1HrHDL3dQ","component":"PageFooter","data":{"footerLinks":[{"id":"en1CDNnmkZ","label":"Suscripciones","link":"https://suscripciones.hola.com/","image":null},{"id":"eG60mSRhft","label":"Publicidad","link":"https://grupohola.com/publicidad/","image":null},{"id":"eXGF7p3T9H","label":" Contacto","link":"https://grupohola.com/contacto/","image":null},{"id":"eShmyoOHOQ","label":"Grupo ¡HOLA!","link":"https://grupohola.com/","image":null}],"footerLinksSecondary":[{"id":"eJ0RSGQHIq","label":"Aviso legal","link":"/aviso-legal/","image":null},{"id":"eQx9oAyQlS","label":"Gestionar las cookies","link":"#cmp","image":null},{"id":"epH-qptFOS","label":"Política de Cookies","link":"/politica-de-cookies/","image":null},{"id":"e-Hopcr8dx","label":"Política de privacidad","link":"/politica-de-privacidad/","image":null},{"id":"eouGH04lmC","label":"Canal de denuncias","link":"https://hellohola.personiowhistleblowing.com/","image":null}],"socialData":{"ariaLabel":"Sigue HOLA en redes sociales","label":"Síguenos en:","links":[{"id":0,"label":"Compartir en Instagram","url":"https://instagram.com/holacom/","type":"instagram"},{"id":1,"label":"Compartir en Facebook","url":"https://www.facebook.com/revistahola","type":"facebook"},{"id":2,"label":"Compartir en X","url":"https://twitter.com/hola","type":"twitter"},{"id":3,"label":"Compartir en TikTok","url":"https://www.tiktok.com/@revista_hola","type":"tiktok"},{"id":4,"label":"Suscribir en Youtube","url":"https://www.youtube.com/user/HolaTvES","type":"youtube"},{"id":5,"label":"Compartir en Pinterest","url":"https://www.pinterest.com/holacom/","type":"pinterest"}]},"primaryEdition":"edition_es"},"unresolvedWidgets":[]},{"configurationId":"ezV8CJ7x5l","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eqv9zmFwdV","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"etSCGVJ1oP","component":"HomepagePromotionButton","data":{"text":"IR A LA PORTADA DE HOLA.COM","link":"https://www.hola.com/"},"unresolvedWidgets":[]},{"configurationId":"eR3YsDuYMS","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eCGzJHaq9sk","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20230915239349/wiener-schnitzel-escalope-vienes/","className":null,"title":null,"target":null,"innerText":" 'Wiener Schnitzel'","innerHtml":"\u0026nbsp;'Wiener Schnitzel'","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eWWJgOfEEHf","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20220714213685/patatas-guisadas-vegetarianas/","className":null,"title":null,"target":null,"innerText":"Patatas guisadas vegetarianas","innerHtml":"Patatas guisadas vegetarianas","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"etRtUUxHAXi","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20241009722681/recetas-sorprendentes-con-espinacas-producto-temporada/","className":null,"title":null,"target":null,"innerText":"temporada","innerHtml":"temporada","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eznlL1FGfJ","component":"MediaImage","data":{"image":{"id":"bf2d1ebc2875-merluza-age","alt":"Merluza en salsa con patatas, guisantes y huevo duro\n","caption":"Merluza en salsa con patatas, guisantes y huevo duro\n","description":"Merluza en salsa con patatas, guisantes y huevo duro","credits":"Age Fotostock","src":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg","width":1024,"height":614,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize"}],"priority":false},"imageOneColumn":{"id":"bf2d1ebc2875-merluza-age","alt":"Merluza en salsa con patatas, guisantes y huevo duro\n","caption":"Merluza en salsa con patatas, guisantes y huevo duro\n","description":"Merluza en salsa con patatas, guisantes y huevo duro","credits":"Age Fotostock","src":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg","width":1024,"height":614,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 1000px, (min-width:960px) 60vw, (min-width:768px) calc(100vw - (var(--page-gutter) * 2)), (min-width:320px) 100vw, 100vw","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(1280),type=downsize 1280w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(1280),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/bf2d1ebc2875-merluza-age.jpg?im=Resize=(360),type=downsize"}],"priority":false},"renderMode":1,"isAmp":false},"templateReplacers":[{"rule":"\u003cp\u003e{{{eznlL1FGfJ}}}\u003c/p\u003e","obj":"\u003cwidget id=eznlL1FGfJ data-wc='75' data-type='MediaImage'\u003e\u003c/widget\u003e"},{"rule":"{{{eznlL1FGfJ}}}","obj":"\u003cwidget id=eznlL1FGfJ data-wc='75' data-type='MediaImage'\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"esYprhMuw5Z","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20220405207549/cordero-guisado-mutabal-pimientos/","className":null,"title":null,"target":null,"innerText":"Cordero guisado y acompañado con 'mutabal' y pimientos asados","innerHtml":"Cordero guisado y acompañado con 'mutabal' y pimientos asados","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eB1IkCsmmr5","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20190924150063/espaguetis-con-tomate-y-gambas/","className":null,"title":null,"target":null,"innerText":"Espaguetis con tomate y gambas","innerHtml":"Espaguetis con tomate y gambas","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eZQheCk3MoH","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/2016032884680/berenjenas-tomate-cebolla/","className":null,"title":null,"target":null,"innerText":"Fuente de berenjenas, tomate y cebolla roja","innerHtml":"Fuente de berenjenas, tomate y cebolla roja","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"ebPTc3tpAA","component":"MediaImage","data":{"image":{"id":"5cffb3118201-cordero-berenjena-adobe","alt":"Cordero guisado y acompañado con 'mutabal' y pimientos asados\n","caption":"Cordero guisado y acompañado con 'mutabal' y pimientos asados\n","description":"Cordero guisado y acompañado con 'mutabal' y pimientos asados","credits":"Adobe Stock","src":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg","width":1024,"height":631,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize"}],"priority":false},"imageOneColumn":{"id":"5cffb3118201-cordero-berenjena-adobe","alt":"Cordero guisado y acompañado con 'mutabal' y pimientos asados\n","caption":"Cordero guisado y acompañado con 'mutabal' y pimientos asados\n","description":"Cordero guisado y acompañado con 'mutabal' y pimientos asados","credits":"Adobe Stock","src":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg","width":1024,"height":631,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 1000px, (min-width:960px) 60vw, (min-width:768px) calc(100vw - (var(--page-gutter) * 2)), (min-width:320px) 100vw, 100vw","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(1280),type=downsize 1280w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(1280),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/5cffb3118201-cordero-berenjena-adobe.jpg?im=Resize=(360),type=downsize"}],"priority":false},"renderMode":1,"isAmp":false},"templateReplacers":[{"rule":"\u003cp\u003e{{{ebPTc3tpAA}}}\u003c/p\u003e","obj":"\u003cwidget id=ebPTc3tpAA data-wc='75' data-type='MediaImage'\u003e\u003c/widget\u003e"},{"rule":"{{{ebPTc3tpAA}}}","obj":"\u003cwidget id=ebPTc3tpAA data-wc='75' data-type='MediaImage'\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"eGwNUX0RNbs","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20240912717723/curry-katsu-plato-japones-receta/","className":null,"title":null,"target":null,"innerText":"de otras gastronomías","innerHtml":"de otras gastronomías","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"ecN4bmOxOB1","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20180807128218/calabacines-rellenos-jamon/","className":null,"title":null,"target":null,"innerText":"Calabacines rellenos de arroz y jamón","innerHtml":"Calabacines rellenos de arroz y jamón","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"e6fq-mj2O8Z","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20240118246903/sopa-brocoli-con-queso-cheddar/","className":null,"title":null,"target":null,"innerText":"Sopa de brócoli con queso 'cheddar' ","innerHtml":"Sopa de brócoli con queso 'cheddar'\u0026nbsp;","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eezVjqjvkjH","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20240904716089/muslos-de-pollo-al-horno/","className":null,"title":null,"target":null,"innerText":"Muslos de pollo al horno tiernos y jugosos","innerHtml":"Muslos de pollo al horno tiernos y jugosos","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eOLYP7rhSQF","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20200917175488/merluza-salsa-patatas-guisantes-huevo/","className":null,"title":null,"target":null,"innerText":"Merluza en salsa con patatas, guisantes y huevo duro","innerHtml":"Merluza en salsa con patatas, guisantes y huevo duro","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eBu7bCkAWm","component":"MediaImage","data":{"image":{"id":"9f7981dfeaa4-menusemanal","alt":"","caption":"","description":null,"credits":"","src":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg","width":1024,"height":1024,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 630px, (min-width:960px) 60vw, (min-width:320px) calc(100vw - (var(--page-gutter) * 2)), calc(100vw - (var(--page-gutter) * 2))","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize"}],"priority":false},"imageOneColumn":{"id":"9f7981dfeaa4-menusemanal","alt":"","caption":"","description":null,"credits":"","src":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg","width":1024,"height":1024,"style":"original_aspect_ratio","sizes":"(min-width:1360px) 1000px, (min-width:960px) 60vw, (min-width:768px) calc(100vw - (var(--page-gutter) * 2)), (min-width:320px) 100vw, 100vw","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(1280),type=downsize 1280w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(640),type=downsize 640w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(960),type=downsize 960w, https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize 360w","mobileSrc":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize","sources":[{"media":"(min-width:1360px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(1280),type=downsize"},{"media":"(min-width:960px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(640),type=downsize"},{"media":"(min-width:768px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(960),type=downsize"},{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/original_aspect_ratio/9f7981dfeaa4-menusemanal.jpg?im=Resize=(360),type=downsize"}],"priority":false},"renderMode":1,"isAmp":false},"templateReplacers":[{"rule":"\u003cp\u003e{{{eBu7bCkAWm}}}\u003c/p\u003e","obj":"\u003cwidget id=eBu7bCkAWm data-wc='125' data-type='MediaImage'\u003e\u003c/widget\u003e"},{"rule":"{{{eBu7bCkAWm}}}","obj":"\u003cwidget id=eBu7bCkAWm data-wc='125' data-type='MediaImage'\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"evqR9TKYF5c","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20210112182395/ensalada-templada-queso-halloumi/","className":null,"title":null,"target":null,"innerText":"Ensalada templada de queso 'Halloumi' con garbanzos y rúcula","innerHtml":"Ensalada templada de queso 'Halloumi' con garbanzos y rúcula","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"em5K8nvsX5L","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20240209249005/sandwich-de-pastrami-con-queso/","className":null,"title":null,"target":null,"innerText":"Sándwich de pastrami con queso","innerHtml":"Sándwich de pastrami con queso","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"e2WfNKBLm88","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20201116179315/nuggets-de-pescado-con-mayonesa-al-ajo/","className":null,"title":null,"target":null,"innerText":"'Nuggets' de pescado con mayonesa al ajo","innerHtml":"'Nuggets' de pescado con mayonesa al ajo","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"e0jD9Hht0lK","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/tecnicas-de-cocina/20240503253293/como-hacer-escalope-milanesa/","className":null,"title":null,"target":null,"innerText":"Los secretos para hacer el mejor escalope a la milanesa ","innerHtml":"\u003cem\u003eLos secretos para hacer el mejor escalope a la milanesa\u0026nbsp;\u003c/em\u003e","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"ec3k5maRdZj","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20230214226394/crema-zanahorias-jengibre-croutons/","className":null,"title":null,"target":null,"innerText":"Crema de zanahorias con jengibre y 'croutons'","innerHtml":"Crema de zanahorias con jengibre y 'croutons'","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eqmP3gieqGu","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20221121221273/recetas-guisos-pollo/","className":null,"title":null,"target":null,"innerText":"Guisos de pollo caseros: las recetas más sabrosas y nutritivas","innerHtml":"\u003cem\u003eGuisos de pollo caseros: las recetas más sabrosas y nutritivas\u003c/em\u003e","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"e_KETs5JvLM","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/noticias/20220223205112/recetas-faciles-muslos-pollo/","className":null,"title":null,"target":null,"innerText":"Fáciles y diferentes: ¡triunfa en la mesa con estas recetas de pollo! ","innerHtml":"\u003cem\u003eFáciles y diferentes: ¡triunfa en la mesa con estas recetas de pollo!\u0026nbsp;\u003c/em\u003e","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eweIdy0c3oJ","component":"ContentLink","data":{"dataUrl":"https://www.hola.com/cocina/recetas/20231226245701/canelones-aprovechamiento-receta/","className":null,"title":null,"target":null,"innerText":"Canelones 'antidesperdicio' ","innerHtml":"Canelones 'antidesperdicio'\u0026nbsp;","shoppingCategories":null,"rel":null},"unresolvedWidgets":[]},{"configurationId":"eYgP8XJJoo_1","component":"Empty","data":{},"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_froomle-1_999","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_1","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_2","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_3","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_4","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_5","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_6","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_7","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"eC8tj97WMd_8","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"edu22VIyIL_1","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"edu22VIyIL_2","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"edu22VIyIL_3","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"edu22VIyIL_4","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"54e2d22a-6d98-475f-b110-5c1047648c7d","component":"Empty","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k","component":"ArticleBodyBranded","data":{"dataId":222,"configuration":{"label":"Desktop - Inline Article Card - body - wc20","title":"Te recomendamos","resolveWidget":true,"exclusionTaxonomies":[18564]},"isInline":false,"id":"ft41m3m781ix2k","type":"widget/system","className":"ArticleBodyBranded","sizeTitleHeading":true,"content":[{"title":"¿No sabes qué regalar este año a tu pareja? 8 sorpresas diferentes que la dejarán sin palabras","subtitle":"Si ya estás cansado de los mismos regalos de siempre y buscas algo que despierte sensaciones reales, aquí tienes ocho ideas gourmet que llevan la celebración a otro nivel","link":"https://pubads.g.doubleclick.net/gampad/clk?id=6913093422\u0026iu=/87824813/hola/boton","taxonomies":[18564],"alternativeImages":{},"className":"minicardDWI","contentType":"article","contentTypeLabel":"Article","image":{"id":"c9005fe0dd65-pexels-photo-3171204","alt":"El Corte Ingles","src":"https://www.hola.com/horizon/square/c9005fe0dd65-pexels-photo-3171204.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1280px) 180px, (min-width:320px) 100px, 100px","srcset":"https://www.hola.com/horizon/square/c9005fe0dd65-pexels-photo-3171204.jpg?im=Resize=(360),type=downsize 360w","sources":[{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/c9005fe0dd65-pexels-photo-3171204.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/c9005fe0dd65-pexels-photo-3171204.jpg?im=Resize=(360),type=downsize","caption":null,"description":null,"credits":null,"priority":false},"disableEvents":false,"author":"Alejandra Maté"},{"title":"La receta secreta de las fabas con almejas y pilpil de bacalao: el clásico asturiano que nunca falla","subtitle":"Organiza tu próxima escapada gastro a un parador lleno de historia, rincones sorprendentes y la mejor gastronomía de Gijón","link":"https://pubads.g.doubleclick.net/gampad/clk?id=6916519857\u0026iu=/87824813/hola/boton","taxonomies":[18564],"alternativeImages":{},"className":"minicardDWI","contentType":"article","contentTypeLabel":"Article","image":{"id":"58695315417a-img9228","alt":"Paradores","src":"https://www.hola.com/horizon/square/58695315417a-img9228.jpg","width":1080,"height":1080,"style":"square","sizes":"(min-width:1280px) 180px, (min-width:320px) 100px, 100px","srcset":"https://www.hola.com/horizon/square/58695315417a-img9228.jpg?im=Resize=(360),type=downsize 360w","sources":[{"media":"(min-width:320px)","srcset":"https://www.hola.com/horizon/square/58695315417a-img9228.jpg?im=Resize=(360),type=downsize"}],"mobileSrc":"https://www.hola.com/horizon/square/58695315417a-img9228.jpg?im=Resize=(360),type=downsize","caption":null,"description":null,"credits":null,"priority":false},"disableEvents":false,"author":"Alejandra Maté "}],"title":"Te recomendamos","removeContentsACDWI":false,"articleCardDWI":[]},"templateReplacers":[{"rule":"{{{ft41m3m781ix2k}}}","obj":"\u003cwidget data-type='ArticleBodyBranded' id=ft41m3m781ix2k \u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_1 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=1\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_2 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=2\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_3 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=3\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_4 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=4\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_5 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=5\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_6 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=6\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_7 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=7\u003e\u003c/widget\u003e\u003cwidget data-type='Empty2' id=ft41m3m781ix2k_8 data-wcft='0' data-related-widget=\"ArticleBodyBranded\" data-collection=\"-12\" data-position=8\u003e\u003c/widget\u003e\u003c/widget\u003e"}],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2m","component":"EvolokMessageMode","data":{"componentName":"EvolokMessageMode","mode":"paywallNotifier","engagementGroup":"horizon_hola","evolokLinks":{"registerUrl":"https://myaccount.hola.com/connect/evolok/?regSource=notificacion_evolok\u0026theme=default\u0026lang=es\u0026registration_url=%HREFURL%\u0026redirect_url=%HREFURL%","loginUrl":"https://myaccount.hola.com/connect/evolok/?regSource=notificacion_evolok\u0026theme=default\u0026lang=es\u0026registration_url=%HREFURL%\u0026redirect_url=%HREFURL%","subscribeUrl":"https://www.hola.com/suscribete/","ampLoginUrl":"https://myaccount.hola.com/connect/evolok/?registration_url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F%3Fviewas%3Damp\u0026regSource=notificacion_evolok\u0026theme=default\u0026redirect_url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F%3Fviewas%3Damp","ampRegisterUrl":"https://myaccount.hola.com/connect/evolok/?registration_url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F%3Fviewas%3Damp\u0026regSource=popup_premium_registro\u0026theme=default\u0026action=register\u0026redirect_url=https%3A%2F%2Fwww.hola.com%2Fcocina%2Frecetas%2F20241122730616%2Fmenu-semanal-25-noviembre%2F%3Fviewas%3Damp"}},"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2l","component":"Ad","data":{"adUnit":"/87824813/hola/cocina/noticias","targeting":{"position":"inread","place":"BTF","environment":"WEB","pageID":730616,"edition":"holaES","taxonomy":["recetas-faciles","recetas-rapidas","recetas"],"sequence":0,"articleheader":"rightAligned169","pageType":"article"},"sizes":"[[1,1]]","device":"desktop","autoRefresh":{"enabled":false,"interval":25000,"limit":8},"headerBidding":{"enabled":true,"sra":true},"htmlData":{"collapseEmptyDiv":true,"topElementId":"","bottomElementId":"","rootMarginFirstImpression":"200px"},"first":false,"ampConfig":{},"isGalleryArticle":false,"lineItemsExcluded":["6127255111","5856729837","6690642396","5953502615","5633687918","5819713081","6893815116","6893816046","6903759113","6857728692","6920304431"],"advertisersExcluded":["55918813"],"campaignsExcluded":["3704172912","3706686897","3709993152"],"stickyMegabanner":false,"sequenceOverwrite":false,"style":"style-2"},"subComponent":"inread","unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2j","component":"Ad","data":{"adUnit":"/87824813/hola/cocina/noticias","targeting":{"position":"robamid","place":"BTF","environment":"WEB","pageID":730616,"edition":"holaES","taxonomy":["recetas-faciles","recetas-rapidas","recetas"],"sequence":0,"articleheader":"rightAligned169","pageType":"article"},"sizes":"[[120,600],[160,600],[300,250],[300,400],[300,600],[338,600],[360,600],[320,480],[336,280],[250,250],\"fluid\"]","device":"desktop","autoRefresh":{"enabled":true,"interval":30000,"limit":8},"headerBidding":{"enabled":true,"sra":false},"htmlData":{"collapseEmptyDiv":true,"topElementId":"ul-ft41m3m781iwvl","bottomElementId":"","rootMarginFirstImpression":"200px"},"first":true,"ampConfig":{},"isGalleryArticle":false,"lineItemsExcluded":["6127255111","5856729837","6690642396","5953502615","5633687918","5819713081","6893815116","6893816046","6903759113","6857728692","6920304431"],"advertisersExcluded":["55918813"],"campaignsExcluded":["3704172912","3706686897","3709993152"],"stickyMegabanner":false,"sequenceOverwrite":false,"style":"style-2"},"subComponent":"robamid","unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_1","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_2","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_3","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_4","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_5","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_6","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_7","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ft41m3m781ix2k_8","component":"Empty2","data":[],"unresolvedWidgets":[]},{"configurationId":"ErrorReport","component":"ErrorReport","data":{"isPreview":"undefined","itemsWithErrors":[]}}],"template":"{{{ePOTA-XmKM}}} \n\u003cdiv class=\"gc-col-12 gc-row glide-header\"\u003e\n {{{eiNBJ7yLWv}}} {{{esPyngomYj}}} {{{ee7mzq3vKh}}} {{{eK1ahi-Ldw}}}\n\u003c/div\u003e{{{e0mNU9Jkx7}}} \n\u003cdiv class=\"gc-col-12 gc-row\"\u003e\n \u003cdiv class=\"gc-col-12 gc-row hm-container skin-container\"\u003e\n {{{eiOI2zFQFD}}} {{{ecn2dp5udI}}} {{{ePW78MIhgZ}}} {{{eEkk7lRfbT}}} {{{eyzh5nymkc}}} \n \u003cdiv class=\"gc-col-12 gc-row hm-grid hm-grid__section hm-grid__article\"\u003e\n \u003cdiv class=\"gc-col-8 gc-row hm-grid__content hm-grid__content--article\"\u003e\n {{{eCM7O0ZeQw}}} {{{ehJ3N_Gk3M}}} \n \u003cdiv class=\"gc-col-12 hm-article__body -category-recetas\" style=\"width: 100.0%;\"\u003e\n \u003cwidget data-type=\"Article\" id=\"eVYuiub0x5\"\u003e\u003cp id=\"e-_S4WKvms\" data-wc=\"90\"\u003eSi a\u0026#xfa;n te preguntas si funciona siempre programar las comidas y cenas de cada d\u0026#xed;a con cierta antelaci\u0026#xf3;n, eso es porque no has puesto en pr\u0026#xe1;ctica nuestros \u003cstrong\u003emen\u0026#xfa;s semanales.\u0026#xa0;\u003c/strong\u003eAqu\u0026#xed; llegamos con uno nuevo m\u0026#xe1;s, concretamente para cocinar del \u003cstrong\u003elunes 25 de noviembre al domingo 1 de diciembre,\u0026#xa0;\u003c/strong\u003eperfecto para que te animes a organizarte y a prepararlo. Como siempre decimos, no es necesario que repliques los platos al pie de la letra, pero s\u0026#xed; te pueden servir como inspiraci\u0026#xf3;n, cambiando algunos ingredientes y llev\u0026#xe1;ndote la receta a tu terreno.\u003c/p\u003e{{{ft41m3m781ix2m}}}\u003cwidget data-type=\"ArticleBodyBranded\" id=\"ft41m3m781ix2k\"\u003e\u003c/widget\u003e\u003cp id=\"e-A3x0D0xgZ\" data-wc=\"12\"\u003e\u003cstrong\u003eLeer m\u0026#xe1;s:\u003c/strong\u003e {{{eqmP3gieqGu}}}\u003c/p\u003e\u003cp id=\"eWq_0Vg-v8\" data-wc=\"87\"\u003eNo elegimos cualquier plato, pues esta selecci\u0026#xf3;n se hace teniendo en cuenta \u003cstrong\u003evarios requisitos.\u003c/strong\u003e Tenemos siempre en cuanto la {{{etRtUUxHAXi}}} en la que nos encontramos, por los productos que est\u0026#xe1;n en su mejor momento, y generalmente precio, y por la temperatura que hace pues est\u0026#xe1; directamente relacionada con lo que nos apetece comer; y no perdemos de vista la vertiente nutritiva y saludable de cada receta. Y esto implica equilibrar las categor\u0026#xed;as de alimentos que ingerimos, las calor\u0026#xed;as que tienen y, por supuesto, su forma de cocinarlos.\u003c/p\u003e\u003cp id=\"eNXt4KMv-41\" data-wc=\"66\"\u003ePlanificar el men\u0026#xfa; semanal es una estrategia imprescindible para mejorar nuestra salud y optimizar nuestro tiempo, sin olvidarnos de que tambi\u0026#xe9;n es una forma de luchar contra el \u003cstrong\u003edesperdicio alimentario\u003c/strong\u003e y de gastar menos dinero. Por todo ello, conserva bien este calendario -con platos tanto espa\u0026#xf1;oles como {{{eGwNUX0RNbs}}}- y tenlo a mano para aprobar la asignatura de qu\u0026#xe9; cocinar y qu\u0026#xe9; comer esta semana.\u003c/p\u003e\u003ch2 data-wc=\"12\" id=\"h2-ft41m3m781iwvh\"\u003eMEN\u0026#xda; SEMANAL DEL LUNES 25 DE NOVIEMBRE AL DOMINGO 1 DE DICIEMBRE\u003c/h2\u003e\u003cdiv class=\"fr-embedded\"\u003e\n \u003cwidget id=\"eBu7bCkAWm\" data-wc=\"125\" data-type=\"MediaImage\"\u003e\u003c/widget\u003e\n\u003c/div\u003e\u003ch3 data-wc=\"1\" id=\"h3-ft41m3m781iwvi\"\u003eLUNES\u003c/h3\u003e\u003cul data-wc=\"4\" id=\"ul-ft41m3m781iwvj\"\u003e\n \u003cli\u003eComida: {{{ecN4bmOxOB1}}}\u003c/li\u003e\n \u003cli\u003eCena: {{{ec3k5maRdZj}}}\u003c/li\u003e\n\u003c/ul\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvk\"\u003eMARTES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvl\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: \u0026#xa0;{{{eB1IkCsmmr5}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: {{{eCGzJHaq9sk}}}\u003c/li\u003e\n\u003c/ul\u003e\u003cp id=\"e7D5sNaCEJ2\" data-wc=\"12\"\u003e\u003cstrong\u003eLeer m\u0026#xe1;s:\u0026#xa0;\u003c/strong\u003e {{{e0jD9Hht0lK}}}\u003c/p\u003e\u003cdiv class=\"fr-embedded\"\u003e\n \u003cwidget id=\"eznlL1FGfJ\" data-wc=\"75\" data-type=\"MediaImage\"\u003e\u003c/widget\u003e\n\u003c/div\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvm\"\u003eMI\u0026#xc9;RCOLES\u003c/h3\u003e{{{ft41m3m781ix2l}}}\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvn\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: \u0026#xa0;{{{evqR9TKYF5c}}}\u0026#xa0;\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: {{{eOLYP7rhSQF}}}\u003c/li\u003e\n\u003c/ul\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvo\"\u003eJUEVES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvp\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: {{{eezVjqjvkjH}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: {{{eZQheCk3MoH}}}\u003c/li\u003e\n\u003c/ul\u003e\u003cp id=\"e0OYG3KAqXe\" data-wc=\"14\"\u003e\u003cstrong\u003eLeer m\u0026#xe1;s\u003c/strong\u003e: {{{e_KETs5JvLM}}}\u003c/p\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvq\"\u003eVIERNES\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvr\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: \u0026#xa0;{{{eWWJgOfEEHf}}}\u0026#xa0;\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: \u0026#xa0;{{{em5K8nvsX5L}}}\u003c/li\u003e\n\u003c/ul\u003e\u003cdiv class=\"fr-embedded\"\u003e\n \u003cwidget id=\"ebPTc3tpAA\" data-wc=\"75\" data-type=\"MediaImage\"\u003e\u003c/widget\u003e\n\u003c/div\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvs\"\u003eS\u0026#xc1;BADO\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvt\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: {{{esYprhMuw5Z}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: \u0026#xa0;{{{e2WfNKBLm88}}}\u0026#xa0;\u003c/li\u003e\n\u003c/ul\u003e\u003ch3 data-gid=\"eOFunImdqR\" data-wc=\"1\" id=\"h3-ft41m3m781iwvu\"\u003eDOMINGO\u003c/h3\u003e\u003cul data-gid=\"eYSDnfO43x\" data-wc=\"4\" id=\"ul-ft41m3m781iwvv\"\u003e\n \u003cli data-gid=\"eOuZDjirVb\"\u003eComida: {{{eweIdy0c3oJ}}}\u003c/li\u003e\n \u003cli data-gid=\"e9_oXj4RPsH\"\u003eCena: \u0026#xa0;{{{e6fq-mj2O8Z}}}\u003c/li\u003e\n\u003c/ul\u003e\u003c/widget\u003e\n \u003c/div\u003e{{{eRCxpY88qo}}} {{{ePETEpPEgb}}} {{{eYu7_JCwm_}}} \u003cwidget data-type=\"CodeInjection\" id=\"eL3nCWhxZU\" data-wc=\"300\"\u003e\u003c/widget\u003e \n \u003cdiv class=\"gc-col-12 hm-article__tags\" style=\"width: 100.0%;\"\u003e\n {{{e8iPgYysmG}}}\n \u003c/div\u003e{{{eGDBtiaBa2}}} \u003cwidget id=\"e1qJe8V06z\" data-type=\"Newsletter\"\u003e\u003c/widget\u003e \u003cwidget data-type=\"CerosHomepages\" id=\"eYgP8XJJoo\"\u003e\u003cwidget data-type=\"CerosEmbed\" id=\"eYgP8XJJoo_1\"\u003e\u003c/widget\u003e\u003c/widget\u003e {{{ed1drF6N1-}}} {{{ezs62Cokm7}}} {{{eBIx6Qnj1N}}}\n \u003c/div\u003e\n \u003cdiv class=\"gc-col-4 gc-row hm-grid__aside\"\u003e\n \u003cdiv class=\"gc-col-12 gc-row js-dwi-sidebar-top\"\u003e\n \u003cdiv class=\"gc-col-12 gc-row hm-sticky-sidebar\"\u003e\n {{{e6ACjhik4O}}} \u003cwidget data-type=\"FroomleRecirculation\" id=\"eC8tj97WMd\"\u003e\u003cwidget data-type=\"Empty\" id=\"eC8tj97WMd_froomle-1_999\" data-wcft=\"100\" data-positiondwi=\"999\" data-key=\"froomle-1\"\u003e\u003c/widget\u003e\u003c/widget\u003e {{{eU-L6ECFyj}}}\n \u003c/div\u003e\n \u003c/div\u003e\n \u003cdiv class=\"gc-col-12 gc-row hm-sticky-sidebar\"\u003e\n \u003cdiv id=\"sidebarfiller\"\u003e\u003c/div\u003e{{{ft41m3m781ix2j}}}\n \u003c/div\u003e\n \u003c/div\u003e\n \u003c/div\u003e{{{eXc2DifULf}}} \u003cwidget data-type=\"RecirculationBlock\" id=\"edu22VIyIL\"\u003e\u003c/widget\u003e {{{eKuikfgQzy}}} {{{eDRaE44UIQ}}} {{{eG56vNXlBs}}} {{{en8QAJ86Re}}} {{{eGK5QL3fFQ}}} {{{efi3CDEm31}}}\n \u003c/div\u003e\n\u003c/div\u003e\n\u003cdiv class=\"gc-col-12 gc-row gm-sticky-mobile-container\"\u003e\n \u003cwidget data-type=\"StickyElement\" id=\"en-mHO35Fl\"\u003e{{{54e2d22a-6d98-475f-b110-5c1047648c7d}}}\u003c/widget\u003e\n\u003c/div\u003e{{{e1HrHDL3dQ}}} {{{ezV8CJ7x5l}}} {{{eqv9zmFwdV}}} {{{etSCGVJ1oP}}} {{{eR3YsDuYMS}}}\u003cdiv\u003e{{{ErrorReport}}}\u003c/div\u003e","seoData":{"metas":[{"name":"title","content":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"},{"name":"description","content":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada"},{"name":"robots","content":"max-image-preview:large"},{"name":"plantilla","content":"Plantilla de noticias (plantilla-noticias.html)"},{"property":"og:url","content":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/"},{"property":"og:title","content":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"},{"property":"og:description","content":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada"},{"property":"og:updated_time","content":"2024-11-22T10:30:00.000Z"},{"property":"og:article:author","content":"https://www.hola.com/autor/susana-baticon/"},{"property":"og:image","content":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(1200)"},{"property":"og:image:height","content":"675"},{"property":"og:image:width","content":"1200"},{"property":"og:type","content":"article"},{"property":"article:modified_time","content":"2024-11-22T10:30:00.000Z"},{"property":"article:published_time","content":"2024-11-22T10:30:00.000Z"},{"property":"article:section","content":"Recetas"},{"property":"article:tag","content":["Recetas fáciles","Noticias","Recetas rápidas","Recetas","Más noticias"]},{"property":"article:publisher","content":"https://www.facebook.com/revistahola"},{"property":"fb:app_id","content":"145634995501895"},{"property":"fb:pages","content":"52459726262"},{"name":"dc.title","content":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"},{"name":"dc.date","content":"2024-11-22T10:30:00.000Z"},{"name":"dc.author","content":"Susana Baticón"},false,{"name":"twitter:card","content":"summary_large_image"},{"name":"twitter:site","content":"@hola"},{"name":"twitter:title","content":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre"},{"name":"twitter:image","content":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg?im=Resize=(1200)"},{"name":"twitter:description","content":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada"},{"name":"twitter:creator","content":"@hola"},{"name":"twitter:url","content":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/"},{"property":"og:site_name","content":"¡HOLA!"},{"property":"fb:admins","content":"52459726262"},{"property":"og:updated_time","content":"2024-11-22T10:30:00.000Z"}],"canonical":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","title":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","lang":"es"},"jsonld":[{"@context":"https://schema.org","@type":"NewsArticle","mainEntityOfPage":{"@type":"WebPage","@id":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","isAccessibleForFree":true},"headline":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","datePublished":"2024-11-22T10:30:00.000Z","dateModified":"2024-11-22T10:30:00.000Z","copyrightYear":"2024","url":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","author":[{"@type":"Person","name":"Susana Baticón","url":"https://www.hola.com/autor/susana-baticon/"}],"articleSection":"Recetas","inLanguage":"es","license":"https://www.hola.com/aviso-legal/","description":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada","keywords":["Recetas fáciles","Noticias","Recetas rápidas","Recetas","Más noticias"],"publisher":{"@type":"NewsMediaOrganization","name":"HOLA","@legalName":"Hola S.L","url":"https://www.hola.com/","logo":{"@type":"ImageObject","url":"https://www.hola.com/holacom.png","width":"196","height":"60"}},"image":[{"@type":"ImageObject","url":"https://www.hola.com/horizon/landscape/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1920,"height":1080},{"@type":"ImageObject","url":"https://www.hola.com/horizon/square/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1080,"height":1080},{"@type":"ImageObject","url":"https://www.hola.com/horizon/43/fbec0e906c17-patatas-guisadas-vegetarianas-age.jpg","width":1920,"height":1440}]},{"@context":"https://schema.org","@graph":[{"@type":"WebSite","@id":"https://www.hola.com/#website","url":"https://www.hola.com/","name":"HOLA"}]},{"@context":"https://schema.org","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"HOLA","item":{"@id":"https://www.hola.com/","@type":"CollectionPage"}},{"@type":"ListItem","position":2,"name":"Cocina","item":{"@id":"https://www.hola.com/cocina/","@type":"CollectionPage"}},{"@type":"ListItem","position":3,"name":"Recetas","item":{"@id":"https://www.hola.com/cocina/recetas/","@type":"CollectionPage"}}]},{"@context":"https://schema.org","@type":"SiteNavigationElement","hasPart":[{"@type":"CreativeWork","name":"Actualidad","url":"https://www.hola.com/actualidad/"},{"@type":"CreativeWork","name":"Plus","url":"https://www.hola.com/plus/"},{"@type":"CreativeWork","name":"Casas Reales","url":"https://www.hola.com/realeza/"},{"@type":"CreativeWork","name":"Moda","url":"https://www.hola.com/moda/"},{"@type":"CreativeWork","name":"Belleza","url":"https://www.hola.com/belleza/"},{"@type":"CreativeWork","name":"Lifesyle","url":"https://www.hola.com/#"},{"@type":"CreativeWork","name":"Casa","url":"https://www.hola.com/decoracion/"},{"@type":"CreativeWork","name":"Cocina","url":"https://www.hola.com/cocina/"},{"@type":"CreativeWork","name":"Estar Bien","url":"https://www.hola.com/estar-bien/"},{"@type":"CreativeWork","name":"Padres","url":"https://www.hola.com/padres/"},{"@type":"CreativeWork","name":"Mascotas","url":"https://www.hola.com/mascotas/"},{"@type":"CreativeWork","name":"Viajes","url":"https://www.hola.com/viajes/"},{"@type":"CreativeWork","name":"Novias","url":"https://www.hola.com/novias/"},{"@type":"CreativeWork","name":"Podcasts","url":"https://www.hola.com/podcasts/"},{"@type":"CreativeWork","name":"Shopping","url":"https://www.hola.com/seleccion/"},{"@type":"CreativeWork","name":"Hola Play","url":"https://www.hola.com/tv/"},{"@type":"CreativeWork","name":"Fashion","url":"https://www.hola.com/fashion/"},{"@type":"CreativeWork","name":"Newsletters","url":"https://www.hola.com/newsletters/"}]}],"linkRel":[{"rel":"alternate","type":"application/rss+xml","title":"HOLA! RSS PRIMARY-COCINA feed","href":"https://www.hola.com/feeds/rss/es/primary-cocina/any/50.xml","key":"ft41m3m781iwuh"},{"rel":"amphtml","href":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/?viewas=amp","key":"amphtml"}],"fresh":false,"serverContext":{"isPreview":false,"geoBucket":"geo_ww","edition":"edition_es","defaultEdition":"edition_es","urlPath":"/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","device":"desktop","isAMP":false},"articleStats":{"articleID":730616,"adUnit":null,"documentType":"story","pageType":"article","section":"cocina","subsection":"cocina/recetas","sectionKeyword":"other","originalDatePublication":1732271400000,"originalDateModified":1732271400000,"isOneColumn":false,"errorStatus":"","cleanURL":"https://www.hola.com/cocina/recetas/20241122730616/menu-semanal-25-noviembre/","description":"Aquí tienes recetas de comidas y cenas para los próximos días, fáciles, sabrosas y de temporada","videoID":"","videoTitle":"","videoPlayer":"","videoType":"","videoStyle":"","keywords":[],"tags":["recetas-faciles","recetas-rapidas"],"datePublication":"20241122","dateModified":"20241122","clientName":"","author":["Susana Baticón"],"articleLength":401,"numberImages":3,"numberParagraphs":6,"externalLinks":0,"internalLinks":19,"hasEmbedded":false,"hasPodcast":false,"hasVideo":false,"articleType":"article","isAffiliate":false,"isBranded":false,"isAgency":false,"isTenancy":false,"hasRelatedContent":false,"hasRelatedGalleries":false,"commercialPurpose":[],"contentPurpose":"evergreen","campaign":[],"sourceClonedArticle":"","evolokTags":[],"locale":"es","isPremium":false,"contentAccess":"free","holaPlusOrigin":"","categoriasDeShopping":[],"primaryEdition":"es","otherEditions":[],"totalByComponent":[{"component":"Ad","count":6}],"primaryImageStyle":"rightAligned169","slugPage":"","biography":"","headline":"Menú para disfrutar en la semana del 25 de noviembre al 1 de diciembre","shoppingClassification":{"subsection":"__NOT_APPLICABLE__","contentType":"__NOT_APPLICABLE__","event":"__NOT_APPLICABLE__","otros":"__NOT_APPLICABLE__"},"legacyId":null,"customAdUnit":"","isGOTEnabled":true,"contentCreation":[],"recirculationBlockType":["link-list","froomle","related-news","outbrain","latest-news","article-body-branded"],"recirculationBlockNumber":6},"staticPropsCustomData":{"updatedTime":1732271400000,"froomleConfig":{"list":"article_continue_reading_ikxFnkvaERNQME5n8mEYZP","items":8,"currentEdition":18593,"device":"desktop","pageType":"article_detail","articleId":730616,"histories":[]}},"commonParams":{"editionNumber":{"us-en":"8","mx-americas":"7","us-americas":"6","americas":"5","es":"4"},"defaultEdition":"es","showItemJson":false,"socialNetworkBio":"instagram","portraitAspectRatio":"5/3"}},"__N_SSG":true},"page":"/article/[...path]","query":{"path":["cocina","recetas","20241122730616","menu-semanal-25-noviembre"]},"buildId":"IYVQxFgy2zPvpdl59KcHU","runtimeConfig":{"imageSizes":[96,154,320,360,390,414,768,960,1024,1440,1920]},"isFallback":false,"isExperimentalCompile":false,"dynamicIds":[85957,13264,97080,60085,63627,35154,61320,90749,50289,79533,35974,5201,63910,67972,68554,46214,30548,35525,3072,74309,11626,25835,33440,90659,45490],"gsp":true,"scriptLoader":[]}</script></body></html>