Fitness Archives - Oiko Times

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class="title-area"> <h1 class="archive-title" itemprop="headline"> <span> Fitness </span> </h1> </div> </div> </div> <div class="toparea"> <div class="container"> <div class="blog-container blog-container-vertical"> <div class="wi-blog fox-blog blog-vertical"> <article class="wi-post post-item post-vertical post-thumbnail-align-left post-1321 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness" itemscope itemtype="https://schema.org/CreativeWork"> <div class="post-item-inner vertical-inner post-vertical-inner"> <figure class="wi-thumbnail fox-thumbnail post-item-thumbnail fox-figure vertical-thumbnail thumbnail-acute hover-none thumbnail-loading effect-fade" itemscope itemtype="https://schema.org/ImageObject"> <div class="thumbnail-inner"> <a href="https://oikotimes.com/6-reasons-for-purchasing-a-protective-gym-floor-cover/" class="post-link"> <span class="image-element"> <img width="1024" height="768" src="https://oikotimes.com/wp-content/uploads/2021/10/gym-floor-cover-tiles.png" class="attachment-large size-large" alt="" decoding="async" srcset="https://oikotimes.com/wp-content/uploads/2021/10/gym-floor-cover-tiles.png 1024w, https://oikotimes.com/wp-content/uploads/2021/10/gym-floor-cover-tiles-300x225.png 300w, https://oikotimes.com/wp-content/uploads/2021/10/gym-floor-cover-tiles-768x576.png 768w, https://oikotimes.com/wp-content/uploads/2021/10/gym-floor-cover-tiles-480x360.png 480w" sizes="(max-width: 1024px) 100vw, 1024px" /> </span> </a> </div> </figure> <div class="post-body post-item-body vertical-body post-vertical-body"> <div class="post-body-inner"> <div class="post-item-header"> <div class="entry-categories meta-categories categories-plain standalone-categories post-header-section"> <a href="https://oikotimes.com/category/fitness/" rel="tag">Fitness</a> </div> <h2 class="post-item-title wi-post-title fox-post-title post-header-section post-vertical-title size-large" itemprop="headline"> <a href="https://oikotimes.com/6-reasons-for-purchasing-a-protective-gym-floor-cover/" rel="bookmark"> 6 Reasons For Purchasing a Protective Gym Floor Cover </a> </h2></div><div class="post-item-excerpt entry-excerpt excerpt-size-medium post-vertical-content" itemprop="text"> <p>Gym floor installation requires a substanial initial investment. Since a gym is a frequently used area, the heavy traffic flow can damage its appearance and lead to investment loss if the floor is not protected the right way. A durable gym floor</p> </div> <div class="post-item-meta wi-meta fox-meta post-header-section "> <div class="entry-date meta-time machine-time time-short"><time class="published" itemprop="datePublished" datetime="2023-05-18T12:54:00+00:00">May 18, 2023</time><time class="updated" itemprop="dateModified" datetime="2023-05-18T14:42:54+00:00">May 18, 2023</time></div> </div> </div> </div> </div> </article> </div> </div> </div> </div> <div class="wi-content"> <div class="container"> <div class="content-area primary" id="primary" role="main"> <div class="theiaStickySidebar"> <div class="blog-container blog-container-list"> <div class="wi-blog fox-blog blog-list v-spacing-small blog-card-has-shadow"> <article class="wi-post post-item post-list post-thumbnail-align-left post-valign-top list-mobile-layout-list post-1321 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness" itemscope itemtype="https://schema.org/CreativeWork"> <div class="post-list-sep" style="border-color:#eaeaea"></div> <div class="post-item-inner list-inner post-list-inner"> <figure class="wi-thumbnail fox-thumbnail post-item-thumbnail fox-figure list-thumbnail thumbnail-acute hover-none thumbnail-loading effect-fade" itemscope itemtype="https://schema.org/ImageObject" style="width:240px"> <div class="thumbnail-inner"> <a href="https://oikotimes.com/6-reasons-for-purchasing-a-protective-gym-floor-cover/" class="post-link"> <span class="image-element"> <img width="480" height="384" src="https://oikotimes.com/wp-content/uploads/2021/10/gym-floor-cover-tiles-480x384.png" class="attachment-thumbnail-medium size-thumbnail-medium" alt="" decoding="async" /> </span> </a> </div> </figure> <div class="post-body post-item-body list-body post-list-body"> <div class="post-body-inner"> <div class="post-item-header"> <div class="entry-categories meta-categories categories-plain standalone-categories post-header-section"> <a href="https://oikotimes.com/category/fitness/" rel="tag">Fitness</a> </div> <h2 class="post-item-title wi-post-title fox-post-title post-header-section size-normal" itemprop="headline"> <a href="https://oikotimes.com/6-reasons-for-purchasing-a-protective-gym-floor-cover/" rel="bookmark"> 6 Reasons For Purchasing a Protective Gym Floor Cover </a> </h2></div><div class="post-item-excerpt entry-excerpt excerpt-size-normal" itemprop="text"> <p>Gym floor installation requires a substanial initial investment. Since a gym is a frequently used area, the heavy traffic flow can damage its appearance and lead to investment loss if the floor is not protected the right way. A durable gym floor</p> </div> <div class="post-item-meta wi-meta fox-meta post-header-section "> <div class="entry-date meta-time machine-time time-short"><time class="published" itemprop="datePublished" datetime="2023-05-18T12:54:00+00:00">May 18, 2023</time><time class="updated" itemprop="dateModified" datetime="2023-05-18T14:42:54+00:00">May 18, 2023</time></div> </div> </div> </div> </div> </article> <article class="wi-post post-item post-list post-thumbnail-align-left post-valign-top list-mobile-layout-list post-1735 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness" itemscope itemtype="https://schema.org/CreativeWork"> <div class="post-list-sep" style="border-color:#eaeaea"></div> <div class="post-item-inner list-inner post-list-inner"> <figure class="wi-thumbnail fox-thumbnail post-item-thumbnail fox-figure list-thumbnail thumbnail-acute hover-none thumbnail-loading effect-fade" itemscope itemtype="https://schema.org/ImageObject" style="width:240px"> <div class="thumbnail-inner"> <a href="https://oikotimes.com/dont-have-time-to-workout-science-says-you-do/" class="post-link"> <span class="image-element"> <img loading="lazy" width="480" height="384" src="https://oikotimes.com/wp-content/uploads/2022/07/working-out-480x384.jpg" class="attachment-thumbnail-medium size-thumbnail-medium" alt="" decoding="async" /> </span> </a> </div> </figure> <div class="post-body post-item-body list-body post-list-body"> <div class="post-body-inner"> <div class="post-item-header"> <div class="entry-categories meta-categories categories-plain standalone-categories post-header-section"> <a href="https://oikotimes.com/category/fitness/" rel="tag">Fitness</a> </div> <h2 class="post-item-title wi-post-title fox-post-title post-header-section size-normal" itemprop="headline"> <a href="https://oikotimes.com/dont-have-time-to-workout-science-says-you-do/" rel="bookmark"> Don’t Have Time To Workout? Science Says You Do! </a> </h2></div><div class="post-item-excerpt entry-excerpt excerpt-size-normal" itemprop="text"> <p>“I don’t have time” has to be one of the most common excuses for why people don’t work out. It might be the most common excuse. People today feel like they don’t have time to do anything. This is somewhat true; we are taking</p> </div> <div class="post-item-meta wi-meta fox-meta post-header-section "> <div class="entry-date meta-time machine-time time-short"><time class="published" itemprop="datePublished" datetime="2022-07-01T14:13:25+00:00">July 1, 2022</time><time class="updated" itemprop="dateModified" datetime="2022-07-01T14:13:27+00:00">July 1, 2022</time></div> </div> </div> </div> </div> </article> <article class="wi-post post-item post-list post-thumbnail-align-left post-valign-top list-mobile-layout-list post-299 post type-post status-publish format-standard has-post-thumbnail hentry category-fitness" itemscope itemtype="https://schema.org/CreativeWork"> <div class="post-list-sep" style="border-color:#eaeaea"></div> <div class="post-item-inner list-inner post-list-inner"> <figure class="wi-thumbnail fox-thumbnail post-item-thumbnail fox-figure list-thumbnail thumbnail-acute hover-none thumbnail-loading effect-fade" itemscope itemtype="https://schema.org/ImageObject" style="width:240px"> <div class="thumbnail-inner"> <a href="https://oikotimes.com/how-to-build-muscle-mass-at-home/" class="post-link"> <span class="image-element"> <img loading="lazy" width="480" height="299" src="https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544.jpg" class="attachment-thumbnail-medium size-thumbnail-medium" alt="man flexing his muscles" decoding="async" srcset="https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544.jpg 1920w, https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544-600x373.jpg 600w, https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544-300x187.jpg 300w, https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544-1024x637.jpg 1024w, https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544-768x478.jpg 768w, https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544-1536x955.jpg 1536w, https://oikotimes.com/wp-content/uploads/2020/09/pexels-samer-daboul-2080544-1200x746.jpg 1200w" sizes="(max-width: 480px) 100vw, 480px" /> </span> </a> </div> </figure> <div class="post-body post-item-body list-body post-list-body"> <div class="post-body-inner"> <div class="post-item-header"> <div class="entry-categories meta-categories categories-plain standalone-categories post-header-section"> <a href="https://oikotimes.com/category/fitness/" rel="tag">Fitness</a> </div> <h2 class="post-item-title wi-post-title fox-post-title post-header-section size-normal" itemprop="headline"> <a href="https://oikotimes.com/how-to-build-muscle-mass-at-home/" rel="bookmark"> How to Build Muscle Mass at Home </a> </h2></div><div class="post-item-excerpt entry-excerpt excerpt-size-normal" itemprop="text"> <p>Many people wonder whether it is possible to build muscle weight at home. Well, it is possible. There are many success stories of bodybuilders who have never stepped in a gym. 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