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<span class="key" v-html="boldMatchedPart(key)"></span><span class="value"><strong>({{ value }})</strong></span> </a> </li> </ul> </div> </div> <div class="search-box__recent_keywords"> <p class="search-box__tags-title">Recent keywords</p> <ul> </ul> </div> <div class="search-box__tags"> <p class="search-box__tags-title">Emner</p> <div class="search-box__tag-list"> <ul class="search-box__tags-list"> <li><a href="/da-dk/drinking-and-your-body">Indtagelse af alkohol og din krop</a></li> <li><a href="/da-dk/drinking-and-your-mind">Indtagelse af alkohol og din sindstilstand</a></li> <li><a href="/da-dk/support-with-drinking">Få hjælp til at håndtere dit alkoholforbrug</a></li> <li><a href="/da-dk/about-alcohol">Om alkohol</a></li> </ul> </div> </div> </div> </div> </div> </div> </section> </header>  <main role="main" id="main-content-wrapper" class="main-content-wrapper drinkiqmain " data-polltype="motivation"> <div class="share-icons page-share"> <a href="javascript:;" class="share-on-facebook icon icon-facebook d-flex justify-content-center align-items-center facebook-icon position-relative"><span class="invisible">facebook</span></a> <a href="javascript:;" class="share-on-whatsapp icon icon-whatsapp d-flex justify-content-center align-items-center whatsapp-icon position-relative"><span class="invisible">whatsapp</span></a> <a href="javascript:;" class="share-on-email icon icon-email d-flex justify-content-center align-items-center mail-icon position-relative"><span class="invisible">mail</span></a> </div> <section class="config-text pb-0"> <div class="container-fluid"> <div class="config-text-content column-start-1 column-end-13"> <h1>Find hjælp </h1> <br /> <p><em>Hvis du er bekymret for dit eget eller andres forhold til alkohol, findes der en række forskellige ressourcer og muligheder for at få hjælp. </em></p> <ul> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://dkaa.dk/">Anonyme alkoholikere</a> er en gratis støttegruppe, der tilbyder hjælp til alle, der ønsker at holde op med at drikke. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://www.cancer.dk/forebyg/drik-mindre-alkohol/alkohol-og-kraeft/">Kræftens Bekæmpelse </a>giver oplysninger om, hvordan alkohol påvirker din risiko for at blive ramt af sygdommen. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://www.blaakors.dk/">Blå Kors </a>tilbyder hjælp til personer, der er påvirket af en anden persons alkoholforbrug. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://alkohologsamfund.dk/">Alkohol og Samfund </a>Alkohol og Samfund forsøger at reducere alkoholrelaterede skader ved at hjælpe mennesker med at træffe bedre beslutninger vedrørende alkohol. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://www.bedrebilist.dk/promille-beregner/">Bedrebilist.dk </a>beskriver alle mulige konsekvenser af at kombinere alkoholindtag og bilkørsel og tilbyder en alkoholpromilleberegner, som man kan bruge til at få en præcis vurdering af sin promille. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://alkohologsamfund.dk/alkolinjen">Alkolinjen </a>er en gratis og fortrolig hjælpelinje til alle, der er bekymrede for sit eget eller andres alkoholforbrug. Ring på 80 200 500 (åben mandag, tirsdag og fredag fra kl. 11.00-17.00. Onsdag og torsdag fra kl. 11.00-15.00.). </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://alkohologsamfund.dk/alkolinjen/find-hjaelp">Alkolinjen </a>giver gode råd til, hvor du kan finde hjælp. De tilbyder et stort netværk, som du kan kontakte for at få hjælp. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://bornsvilkar.dk/">Børns Vilkår </a>har viden om mindreåriges alkoholindtag og tilbyder hjælp til børn og deres familier. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://levudenvold.dk/">Lev uden vold </a>tilbyder specialiseret støtte til både voksne og børn, der oplever vold i hjemmet. </li> <li> <a title="Åbner i et nyt vindue" target="_blank" href="https://www.livslinien.dk/">Livslinjen </a>tilbyder hjælp til alle, der lider af følelsesmæssige problemer. </li> <li> Den nationale forening for FASD (Den nationale organisation for føtal alkoholspektrumforstyrrelse) hjælper mennesker, der er påvirket af en medfødt føtal alkoholspektrumforstyrrelse og tilbyder uddannelse i de risici, der er forbundet med indtagelse af alkohol under graviditet. </li> <li> Sundhedsstyrelsens anbefalinger til alkoholindtag med lav risiko er blevet udarbejdet for at hjælpe mennesker til at træffe beslutninger om alkohol på et velinformeret grundlag. </li> </ul> </div> </div> </section> <section id="module---two-column-text-with-link" class="two-column-text-with-link pt-0 pb-0"> <div class="container-fluid"> <div class="test-and-help-block-wrapper column-start-1 column-end-13"> <div class="container-fluid p-0"> <div class="test-and-help-block column-start-1 column-end-13"> <div class="test-link-block-title column-start-1 column-end-13"> <h2 class="pt-40 mb-16">Er du bekymret for konsekvenserne af at drikke alkohol?</h2> </div> <div class="test-link-block column-start-1 column-end-13"> <div> <p class="fw-300 mb-0">Uanset om det drejer sig om dig selv eller en anden, kan selvregistreringstesten fungere som en hjælp til at forstå risikoen.<br/><br/></p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link" href=/da-dk/audit data-linktype='internal' aria-label="Tag testen"> <span>Tag testen</span> <span class="cta cta-round"> </span> </a> </div> </div> <div class="help-section"> <p class="help-section-title mb-0 fw-300">Hvis du er bekymret for dig selv eller en anden, kan du måske finde hjælp i vores netværk.<br/><br/></p> <div> <a class="d-flex justify-content-space-between align-items-center pt-20 pb-20 test-link help-link" href=/da-dk/get-help data-linktype='internal'> <span>Find hjælp</span> <span class="cta cta-round"> </span> </a></div> </div> </div> </div> </div> </div> </div> </section> </main>  <footer role="contentinfo" class="drinkiqmain "> <div class="footer bg-blue"> <div class="container-fluid"> <div class="footer-logo"> <a href="https://www.diageo.com" title="Link to Homepage"> <img src="/~/media/Images/D/drinkiq/Universal/logo/footer-logo.svg?iar=0" alt="Diageo Logo" Source="/sitecore/content/D/drinkiq/Global/homepage/chunk-fields/fields" DisableWebEdit="True" /> </a> <p class="dyndate pt-16">© 2025 Diageo</p> </div> <div class="footer-links"> <ul> <li><a href="/cdn-cgi/l/email-protection#7a13141c1508171b0e1315143a1e08131411130b54191517">Kontakt os</a></li> <li><a href="/da-dk/site-services/conditions-of-use" title="Betingelser for brug">Betingelser for brug</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://www.diageoprivacycentre.com/da-dk?pp=https://footer.diageohorizon.com/dfs/assets/www.drinkiq.com/PrivacyPolicy_da.html?locale=da-dk" target="_blank" title="Åbner i et nyt vindue">Diageo privatlivs center</a></li> <li><a href="/da-dk/site-services/community-guidelines" title="Retningslinjer for fællesskabet">Retningslinjer for fællesskabet</a></li> <li><a href="/da-dk/site-services/accessibility" title="Tilgængelighed">Tilgængelighed</a></li> <li><a class="optanon-toggle-display cookie-settings-button" title="Indstillinger for privatliv" href="javascript:void(0);" id="dg_COOKIE_LINK">Indstillinger for privatliv</a></li> <li><a href="/da-dk/site-services/privacy-and-cookie-notice" title="Fortrolighed og meddelelse om cookies">Fortrolighed og meddelelse om cookies</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="https://responsibledrinking.eu/" target="_blank" title="Åbner i et nyt vindue">Drikkeansvar</a></li> <li><a href="/da-dk" title="DRINKiQ">DRINKiQ</a></li> <li><a rel="noopener noreferrer" class="external-link-icon" href="http://www.thebar.com" target="_blank" title="Åbner i et nyt vindue">theBar.com</a></li> <li>Del ikke med nogen, der er under aldersgrænsen for køb af alkohol. 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