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inline-nav-item" itemprop="name"><a title="Confidentiality" role="menuitem" class="inline-nav-link" href="https://www.nclap.org/confidentiality/" itemprop="url" tabindex="0">Confidentiality</a></li> <li id="menu-item-399" role="none" class="mobile-only menu-item menu-item-type-post_type menu-item-object-page menu-item-399 inline-nav-item" itemprop="name"><a title="Contact" role="menuitem" class="inline-nav-link" href="https://www.nclap.org/contact/" itemprop="url" tabindex="0">Contact</a></li> </ul> </nav> </div> </header> <main class="main"> <section class="hero interior with-image"> <div class="container"> <div class="hero-content"> <h1 class="page-title">What We Help With</h1> </div> </div> <div class="hero-image"><img width="2560" height="508" src="https://www.nclap.org/wp-content/uploads/2024/05/what-we-help-with-hero@2x-scaled.webp" class="attachment-full size-full" alt="" loading="eager" decoding="async" fetchpriority="high" srcset="https://www.nclap.org/wp-content/uploads/2024/05/what-we-help-with-hero@2x-scaled.webp 2560w, https://www.nclap.org/wp-content/uploads/2024/05/what-we-help-with-hero@2x-300x60.webp 300w, https://www.nclap.org/wp-content/uploads/2024/05/what-we-help-with-hero@2x-1170x232.webp 1170w, https://www.nclap.org/wp-content/uploads/2024/05/what-we-help-with-hero@2x-768x153.webp 768w" sizes="(max-width: 2560px) 100vw, 2560px" /></div></section> <div class="main-content what-we-help-with clearfix"> <div class="section-components"> <section class="section cards-section section-pale"> <div class="container"> <div class="cards-grid is-grid center-callouts"> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/alcohol-or-drug-problems/" class="card-link" title="Alcohol or Drug Problems"> <div class="card-content"> <h3 class="heading-title">Alcohol or Drug Problems</h3> <p>Problems with alcohol or other drugs can be temporary or chronic. The most serious form is known as Substance Use Disorder ("SUD"). SUD is not defined or diagnosed by the amount and frequency of use of a substance, but by the thinking and behaviors exhibited.</p> <span class="mimic-link">Learn About Alcohol/Drug Problems &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/anger-management/" class="card-link" title="Anger Management"> <div class="card-content"> <h3 class="heading-title">Anger Management</h3> <p>The Roman poet Horace said, “Lawyers are men who hire out their words and their anger.” Unchecked anger, however, makes us less effective as advocates and can be a symptom of deeper issues.</p> <span class="mimic-link">Learn About Anger Management &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/anxiety/" class="card-link" title="Anxiety"> <div class="card-content"> <h3 class="heading-title">Anxiety</h3> <p>More than 60% of lawyers report dealing with anxiety at some point in their careers. Because lawyers are trained to anticipate, navigate, and mitigate uncertainty, we are at greater risk for developing an anxiety disorder.</p> <span class="mimic-link">Learn About Anxiety &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/compassion-fatigue/" class="card-link" title="Compassion Fatigue"> <div class="card-content"> <h3 class="heading-title">Compassion Fatigue</h3> <p>Empathy strain and compassion fatigue may result from encountering high volumes of distressing material when working in a helping capacity where demands outweigh resources. In short: doing too much, for too long, and working with the big uglies in life.</p> <span class="mimic-link">Learn About Compassion Fatigue &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/depression-suicide/" class="card-link" title="Depression & Suicide"> <div class="card-content"> <h3 class="heading-title">Depression & Suicide</h3> <p>Research shows 25% of lawyers currently suffer from clinical depression, while 50% report suffering at some point in their career – the highest rate of any profession. Lawyers who die by suicide are 91% more likely to have job problems that contributed to their death.</p> <span class="mimic-link">Learn About Depression & Suicide &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/grief-loss/" class="card-link" title="Grief & Loss"> <div class="card-content"> <h3 class="heading-title">Grief & Loss</h3> <p>If you have suffered a devastating loss, just know that you are not alone, even though you may feel as if you are.</p> <span class="mimic-link">Learn About Grief & Loss &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/over-functioning/" class="card-link" title="Over Functioning"> <div class="card-content"> <h3 class="heading-title">Over Functioning</h3> <p>Law practice requires us to subvert our own needs, feelings, and values in order to zealously advocate for our clients. When this crosses the line into unhealthy behavior in our personal lives, we may become preoccupied with meeting the needs of others while ignoring our own needs.</p> <span class="mimic-link">Learn About Over Functioning &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/process-addictions/" class="card-link" title="Process Addictions"> <div class="card-content"> <h3 class="heading-title">Process Addictions</h3> <p>Behaviors like gambling, looking at internet pornography, video gaming, shopping, and eating can also be compulsive and addictive, requiring intervention and treatment.</p> <span class="mimic-link">Learn About Process Addictions &rsaquo;</span> </div> </a> </div> <div class="card"> <a href="https://www.nclap.org/what-we-help-with/stress-burnout/" class="card-link" title="Stress & Burnout"> <div class="card-content"> <h3 class="heading-title">Stress & Burnout</h3> <p>We each must find a way to practice law that does not emotionally demolish us in the process. The LAP provides support and assistance all along the way and our volunteers share what has worked for them.</p> <span class="mimic-link">Learn About Stress & Burnout &rsaquo;</span> </div> </a> </div> <div class="card centered-left"> <a href="https://www.nclap.org/what-we-help-with/trauma/" class="card-link" title="Trauma"> <div class="card-content"> <h3 class="heading-title">Trauma</h3> <p>There are three main ways LAP encounters and assists with trauma: 1. unresolved childhood trauma, 2. secondary trauma and compassion fatigue, and 3. acute crisis events. Each has its own cause, symptoms, and path to healing.</p> <span class="mimic-link">Learn About Trauma &rsaquo;</span> </div> </a> </div> <div class="card centered-right"> <a href="https://www.nclap.org/what-we-help-with/well-being/" class="card-link" title="Well-Being"> <div class="card-content"> <h3 class="heading-title">Well-Being</h3> <p>LAP volunteers and clients use the strategies and suggestions identified below to maintain and prioritize their personal well-being. You can, too.</p> <span class="mimic-link">Learn About Well-Being &rsaquo;</span> </div> </a> </div> </div> </div> </section> </div> </div> </main> <footer class="footer"> <section class="section cta-section section-light-alt"> <div class="container text-center"> <h2 class="section-title">Get in Touch</h2> <div class="content-flow"><p>Ready to get started or simply have some questions? Reach out to the LAP Counselor who covers your area. Office hours are M-F (9:00-5:00) and in-person consultations are by appointment only. All communications with LAP staff are strictly confidential.</p> </div> <div class="section-ctas"> <a href="https://www.nclap.org/contact/" class="button" title="Contact Us">Contact Us</a> </div> </div> </section> <section class="section footer-notice"> <div class="container"> <p>If you are having a mental health crisis or having thoughts of harming yourself or others, please call 911 or go to your nearest emergency room.</p> <p>Dial 988 for the Suicide and Crisis Lifeline <a href="https://988lifeline.org/" target="_blank" rel="noopener">988lifeline.org</a>. 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