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class="vector-toc-numb">2</span> <span>Ingredients and preparation</span> </div> </a> <ul id="toc-Ingredients_and_preparation-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Major_variations" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#Major_variations"> <div class="vector-toc-text"> <span class="vector-toc-numb">3</span> <span>Major variations</span> </div> </a> <button aria-controls="toc-Major_variations-sublist" class="cdx-button cdx-button--weight-quiet cdx-button--icon-only vector-toc-toggle"> <span class="vector-icon mw-ui-icon-wikimedia-expand"></span> <span>Toggle Major variations subsection</span> </button> <ul id="toc-Major_variations-sublist" class="vector-toc-list"> <li id="toc-Semolina_upma" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Semolina_upma"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.1</span> <span>Semolina upma</span> </div> </a> <ul id="toc-Semolina_upma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Whole_wheat_upma" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Whole_wheat_upma"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.2</span> <span>Whole wheat upma</span> </div> </a> <ul id="toc-Whole_wheat_upma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Upma_pesarattu" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Upma_pesarattu"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.3</span> <span>Upma pesarattu</span> </div> </a> <ul id="toc-Upma_pesarattu-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Rice_upma" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Rice_upma"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.4</span> <span>Rice upma</span> </div> </a> <ul id="toc-Rice_upma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Corn_upma" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Corn_upma"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.5</span> <span>Corn upma</span> </div> </a> <ul id="toc-Corn_upma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Kesari_bhath" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Kesari_bhath"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.6</span> <span>Kesari bhath</span> </div> </a> <ul id="toc-Kesari_bhath-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Aval_upma/Atukula_upma" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Aval_upma/Atukula_upma"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.7</span> <span>Aval upma/Atukula upma</span> </div> </a> <ul id="toc-Aval_upma/Atukula_upma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Vermicelli_upma" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Vermicelli_upma"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.8</span> <span>Vermicelli upma</span> </div> </a> <ul id="toc-Vermicelli_upma-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-Upma_served_with_ghugni" class="vector-toc-list-item vector-toc-level-2"> <a class="vector-toc-link" href="#Upma_served_with_ghugni"> <div class="vector-toc-text"> <span class="vector-toc-numb">3.9</span> <span>Upma served with ghugni</span> </div> </a> <ul id="toc-Upma_served_with_ghugni-sublist" class="vector-toc-list"> </ul> </li> </ul> </li> <li id="toc-See_also" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#See_also"> <div class="vector-toc-text"> <span class="vector-toc-numb">4</span> <span>See also</span> </div> </a> <ul id="toc-See_also-sublist" class="vector-toc-list"> </ul> </li> <li id="toc-References" class="vector-toc-list-item vector-toc-level-1 vector-toc-list-item-expanded"> <a class="vector-toc-link" href="#References"> <div class="vector-toc-text"> <span class="vector-toc-numb">5</span> <span>References</span> </div> </a> <ul id="toc-References-sublist" class="vector-toc-list"> </ul> </li> </ul> </div> </div> </nav> </div> </div> <div class="mw-content-container"> <main id="content" class="mw-body"> <header class="mw-body-header vector-page-titlebar"> <nav aria-label="Contents" class="vector-toc-landmark"> <div id="vector-page-titlebar-toc" class="vector-dropdown vector-page-titlebar-toc vector-button-flush-left" > <input type="checkbox" id="vector-page-titlebar-toc-checkbox" role="button" aria-haspopup="true" data-event-name="ui.dropdown-vector-page-titlebar-toc" class="vector-dropdown-checkbox " aria-label="Toggle the table of contents" > <label id="vector-page-titlebar-toc-label" for="vector-page-titlebar-toc-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button 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Available in 14 languages" > <label id="p-lang-btn-label" for="p-lang-btn-checkbox" class="vector-dropdown-label cdx-button cdx-button--fake-button cdx-button--fake-button--enabled cdx-button--weight-quiet cdx-button--action-progressive mw-portlet-lang-heading-14" aria-hidden="true" ><span class="vector-icon mw-ui-icon-language-progressive mw-ui-icon-wikimedia-language-progressive"></span> <span class="vector-dropdown-label-text">14 languages</span> </label> <div class="vector-dropdown-content"> <div class="vector-menu-content"> <ul class="vector-menu-content-list"> <li class="interlanguage-link interwiki-bn mw-list-item"><a href="https://bn.wikipedia.org/wiki/%E0%A6%89%E0%A6%AA%E0%A6%AE%E0%A6%BE" title="উপমা – Bangla" lang="bn" hreflang="bn" data-title="উপমা" data-language-autonym="বাংলা" data-language-local-name="Bangla" class="interlanguage-link-target"><span>বাংলা</span></a></li><li class="interlanguage-link interwiki-de mw-list-item"><a href="https://de.wikipedia.org/wiki/Upma" title="Upma – German" lang="de" hreflang="de" data-title="Upma" data-language-autonym="Deutsch" data-language-local-name="German" class="interlanguage-link-target"><span>Deutsch</span></a></li><li class="interlanguage-link interwiki-gu mw-list-item"><a href="https://gu.wikipedia.org/wiki/%E0%AA%89%E0%AA%AA%E0%AA%AE%E0%AA%BE" title="ઉપમા – Gujarati" lang="gu" hreflang="gu" data-title="ઉપમા" data-language-autonym="ગુજરાતી" data-language-local-name="Gujarati" class="interlanguage-link-target"><span>ગુજરાતી</span></a></li><li class="interlanguage-link interwiki-id mw-list-item"><a href="https://id.wikipedia.org/wiki/Upma" title="Upma – Indonesian" lang="id" hreflang="id" data-title="Upma" data-language-autonym="Bahasa Indonesia" data-language-local-name="Indonesian" class="interlanguage-link-target"><span>Bahasa Indonesia</span></a></li><li class="interlanguage-link interwiki-jv mw-list-item"><a href="https://jv.wikipedia.org/wiki/Upma" title="Upma – Javanese" lang="jv" hreflang="jv" data-title="Upma" data-language-autonym="Jawa" data-language-local-name="Javanese" class="interlanguage-link-target"><span>Jawa</span></a></li><li class="interlanguage-link interwiki-kn mw-list-item"><a href="https://kn.wikipedia.org/wiki/%E0%B2%89%E0%B2%AA%E0%B3%8D%E0%B2%AA%E0%B2%BF%E0%B2%9F%E0%B3%8D%E0%B2%9F%E0%B3%81" title="ಉಪ್ಪಿಟ್ಟು – Kannada" lang="kn" hreflang="kn" data-title="ಉಪ್ಪಿಟ್ಟು" data-language-autonym="ಕನ್ನಡ" data-language-local-name="Kannada" class="interlanguage-link-target"><span>ಕನ್ನಡ</span></a></li><li class="interlanguage-link interwiki-ml mw-list-item"><a href="https://ml.wikipedia.org/wiki/%E0%B4%89%E0%B4%AA%E0%B5%8D%E0%B4%AA%E0%B5%81%E0%B4%AE%E0%B4%BE%E0%B4%B5%E0%B5%8D" title="ഉപ്പുമാവ് – Malayalam" lang="ml" hreflang="ml" data-title="ഉപ്പുമാവ്" data-language-autonym="മലയാളം" data-language-local-name="Malayalam" class="interlanguage-link-target"><span>മലയാളം</span></a></li><li class="interlanguage-link interwiki-mr mw-list-item"><a href="https://mr.wikipedia.org/wiki/%E0%A4%89%E0%A4%AA%E0%A5%8D%E0%A4%AA%E0%A5%80%E0%A4%9F" title="उप्पीट – Marathi" lang="mr" hreflang="mr" data-title="उप्पीट" data-language-autonym="मराठी" data-language-local-name="Marathi" class="interlanguage-link-target"><span>मराठी</span></a></li><li class="interlanguage-link interwiki-or mw-list-item"><a href="https://or.wikipedia.org/wiki/%E0%AC%89%E0%AC%AA%E0%AC%AE%E0%AC%BE" title="ଉପମା – Odia" lang="or" hreflang="or" data-title="ଉପମା" data-language-autonym="ଓଡ଼ିଆ" data-language-local-name="Odia" class="interlanguage-link-target"><span>ଓଡ଼ିଆ</span></a></li><li class="interlanguage-link interwiki-pa mw-list-item"><a href="https://pa.wikipedia.org/wiki/%E0%A8%89%E0%A8%AA%E0%A8%AE%E0%A8%BE" title="ਉਪਮਾ – Punjabi" lang="pa" hreflang="pa" data-title="ਉਪਮਾ" data-language-autonym="ਪੰਜਾਬੀ" data-language-local-name="Punjabi" class="interlanguage-link-target"><span>ਪੰਜਾਬੀ</span></a></li><li class="interlanguage-link interwiki-ta mw-list-item"><a href="https://ta.wikipedia.org/wiki/%E0%AE%89%E0%AE%AA%E0%AF%8D%E0%AE%AA%E0%AF%81%E0%AE%AE%E0%AE%BE" title="உப்புமா – Tamil" lang="ta" hreflang="ta" data-title="உப்புமா" data-language-autonym="தமிழ்" data-language-local-name="Tamil" class="interlanguage-link-target"><span>தமிழ்</span></a></li><li class="interlanguage-link interwiki-te mw-list-item"><a href="https://te.wikipedia.org/wiki/%E0%B0%89%E0%B0%AA%E0%B1%8D%E0%B0%AE%E0%B0%BE" title="ఉప్మా – Telugu" lang="te" hreflang="te" data-title="ఉప్మా" data-language-autonym="తెలుగు" data-language-local-name="Telugu" class="interlanguage-link-target"><span>తెలుగు</span></a></li><li class="interlanguage-link interwiki-tcy mw-list-item"><a href="https://tcy.wikipedia.org/wiki/%E0%B2%B8%E0%B2%9C%E0%B3%8D%E0%B2%9C%E0%B2%BF%E0%B2%97%E0%B3%86" title="ಸಜ್ಜಿಗೆ – Tulu" lang="tcy" hreflang="tcy" data-title="ಸಜ್ಜಿಗೆ" data-language-autonym="ತುಳು" data-language-local-name="Tulu" class="interlanguage-link-target"><span>ತುಳು</span></a></li><li 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</div> </div> <div id="bodyContent" class="vector-body" aria-labelledby="firstHeading" data-mw-ve-target-container> <div class="vector-body-before-content"> <div class="mw-indicators"> </div> <div id="siteSub" class="noprint">From Wikipedia, the free encyclopedia</div> </div> <div id="contentSub"><div id="mw-content-subtitle"></div></div> <div id="mw-content-text" class="mw-body-content"><div class="mw-content-ltr mw-parser-output" lang="en" dir="ltr"><div class="shortdescription nomobile noexcerpt noprint searchaux" style="display:none">Semolina or rice dish from India</div> <style data-mw-deduplicate="TemplateStyles:r1251242444">.mw-parser-output .ambox{border:1px solid #a2a9b1;border-left:10px solid #36c;background-color:#fbfbfb;box-sizing:border-box}.mw-parser-output .ambox+link+.ambox,.mw-parser-output .ambox+link+style+.ambox,.mw-parser-output .ambox+link+link+.ambox,.mw-parser-output .ambox+.mw-empty-elt+link+.ambox,.mw-parser-output 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Unsourced material may be challenged and removed.<br /><small><span class="plainlinks"><i>Find sources:</i> <a rel="nofollow" class="external text" href="https://www.google.com/search?as_eq=wikipedia&q=%22Upma%22">"Upma"</a> – <a rel="nofollow" class="external text" href="https://www.google.com/search?tbm=nws&q=%22Upma%22+-wikipedia&tbs=ar:1">news</a> <b>·</b> <a rel="nofollow" class="external text" href="https://www.google.com/search?&q=%22Upma%22&tbs=bkt:s&tbm=bks">newspapers</a> <b>·</b> <a rel="nofollow" class="external text" href="https://www.google.com/search?tbs=bks:1&q=%22Upma%22+-wikipedia">books</a> <b>·</b> <a rel="nofollow" class="external text" href="https://scholar.google.com/scholar?q=%22Upma%22">scholar</a> <b>·</b> <a rel="nofollow" class="external text" href="https://www.jstor.org/action/doBasicSearch?Query=%22Upma%22&acc=on&wc=on">JSTOR</a></span></small></span> <span class="date-container"><i>(<span class="date">April 2011</span>)</i></span><span class="hide-when-compact"><i> (<small><a href="/wiki/Help:Maintenance_template_removal" title="Help:Maintenance template removal">Learn how and when to remove this message</a></small>)</i></span></div></td></tr></tbody></table> <p class="mw-empty-elt"> </p> <style data-mw-deduplicate="TemplateStyles:r1257001546">.mw-parser-output .infobox-subbox{padding:0;border:none;margin:-3px;width:auto;min-width:100%;font-size:100%;clear:none;float:none;background-color:transparent}.mw-parser-output .infobox-3cols-child{margin:auto}.mw-parser-output .infobox .navbar{font-size:100%}@media screen{html.skin-theme-clientpref-night .mw-parser-output .infobox-full-data:not(.notheme)>div:not(.notheme)[style]{background:#1f1f23!important;color:#f8f9fa}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .infobox-full-data:not(.notheme) div:not(.notheme){background:#1f1f23!important;color:#f8f9fa}}@media(min-width:640px){body.skin--responsive .mw-parser-output .infobox-table{display:table!important}body.skin--responsive .mw-parser-output .infobox-table>caption{display:table-caption!important}body.skin--responsive .mw-parser-output .infobox-table>tbody{display:table-row-group}body.skin--responsive .mw-parser-output .infobox-table tr{display:table-row!important}body.skin--responsive .mw-parser-output .infobox-table th,body.skin--responsive .mw-parser-output .infobox-table td{padding-left:inherit;padding-right:inherit}}</style><table class="infobox hrecipe adr"><caption class="infobox-title fn"><span>Upma</span></caption><tbody><tr><td colspan="2" class="infobox-image"><span typeof="mw:File"><a href="/wiki/File:A_photo_of_Upma.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/8/86/A_photo_of_Upma.jpg/250px-A_photo_of_Upma.jpg" decoding="async" width="250" height="141" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/8/86/A_photo_of_Upma.jpg/375px-A_photo_of_Upma.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/8/86/A_photo_of_Upma.jpg/500px-A_photo_of_Upma.jpg 2x" data-file-width="4208" data-file-height="2368" /></a></span><div class="infobox-caption" style="padding-bottom:0.25em;border-bottom:1px solid #aaa;">Upma</div></td></tr><tr class="note"><th scope="row" class="infobox-label" style="line-height:1.15em; padding-right:0.65em;">Alternative names</th><td class="infobox-data">Uppuma, Uppittu, Uppumavu, Uppindi, Kharabath, Upeet, Rulanv</td></tr><tr><th scope="row" class="infobox-label" style="line-height:1.15em; padding-right:0.65em;">Course</th><td class="infobox-data"><a href="/wiki/Breakfast" title="Breakfast">Breakfast</a></td></tr><tr class="note"><th scope="row" class="infobox-label" style="line-height:1.15em; padding-right:0.65em;">Place of origin</th><td class="infobox-data country-name"><a href="/wiki/India" title="India">India</a></td></tr><tr><th scope="row" class="infobox-label" style="line-height:1.15em; padding-right:0.65em;">Main ingredients</th><td class="infobox-data ingredient"><a href="/wiki/Semolina" title="Semolina">Semolina</a> or coarse rice flour</td></tr><tr><td colspan="2" class="infobox-below" style="border-top:1px solid #aaa;padding-top:0.25em;"><style data-mw-deduplicate="TemplateStyles:r1126788409">.mw-parser-output .plainlist ol,.mw-parser-output .plainlist ul{line-height:inherit;list-style:none;margin:0;padding:0}.mw-parser-output .plainlist ol li,.mw-parser-output .plainlist ul li{margin-bottom:0}</style><div class="plainlist"><ul><li><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Wikibooks-logo-en-noslogan.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/commons/thumb/d/df/Wikibooks-logo-en-noslogan.svg/16px-Wikibooks-logo-en-noslogan.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/df/Wikibooks-logo-en-noslogan.svg/24px-Wikibooks-logo-en-noslogan.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/df/Wikibooks-logo-en-noslogan.svg/32px-Wikibooks-logo-en-noslogan.svg.png 2x" data-file-width="400" data-file-height="400" /></a></span> <a href="https://en.wikibooks.org/wiki/Cookbook:Upma_(Indian_Semolina_Porridge)" class="extiw" title="b:Cookbook:Upma (Indian Semolina Porridge)">Cookbook: Upma</a></li><li> <span class="noviewer" typeof="mw:File"><a href="/wiki/File:Commons-logo.svg" class="mw-file-description"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/12px-Commons-logo.svg.png" decoding="async" width="12" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/18px-Commons-logo.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/4/4a/Commons-logo.svg/24px-Commons-logo.svg.png 2x" data-file-width="1024" data-file-height="1376" /></a></span> <a href="https://commons.wikimedia.org/wiki/Category:Upma" class="extiw" title="commons:Category:Upma">Media: Upma</a></li></ul></div></td></tr></tbody></table> <p><b>Upma</b>, <b>uppumavu</b>, or <b>uppittu</b> is a dish of thick <a href="/wiki/Porridge" title="Porridge">porridge</a> from <a href="/wiki/Dry_roasting" title="Dry roasting">dry-roasted</a> <a href="/wiki/Semolina" title="Semolina">semolina</a> or coarse rice flour.<sup id="cite_ref-1" class="reference"><a href="#cite_note-1"><span class="cite-bracket">[</span>1<span class="cite-bracket">]</span></a></sup> Upma is a famous south indian recipe, it originates from <a href="/wiki/India" title="India">India</a>, most common in <a href="/wiki/Kerala_cuisine" title="Kerala cuisine">Kerala</a>, <a href="/wiki/Andhra_cuisine" title="Andhra cuisine">Andhra Pradesh</a>, <a href="/wiki/Tamil_cuisine" title="Tamil cuisine">Tamil Nadu</a>, <a href="/wiki/Odisha" title="Odisha">Odisha</a>,<a href="/wiki/Telangana" title="Telangana">Telangana</a>,<sup id="cite_ref-2" class="reference"><a href="#cite_note-2"><span class="cite-bracket">[</span>2<span class="cite-bracket">]</span></a></sup> <a href="/wiki/Karnataka_cuisine" title="Karnataka cuisine">Karnataka</a>, <a href="/wiki/Maharashtra" title="Maharashtra">Maharashtrian</a>, and <a href="/wiki/Sri_Lankan_Tamil_people" class="mw-redirect" title="Sri Lankan Tamil people">Sri Lankan Tamil</a> dish. Often, depending on preference, it has various seasonings and/or vegetables added during cooking. </p> <meta property="mw:PageProp/toc" /> <div class="mw-heading mw-heading2"><h2 id="Etymology">Etymology</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=1" title="Edit section: Etymology"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>The different names for the dish derive from the combinations of the word <i>uppu</i>, meaning salt in Tamil and <i>mavu</i> meaning ground grain meal in Tamil.<sup id="cite_ref-3" class="reference"><a href="#cite_note-3"><span class="cite-bracket">[</span>3<span class="cite-bracket">]</span></a></sup> In <a href="/wiki/North_India" title="North India">North India</a>, the dish is called <i>upma</i>. In <a href="/wiki/Maharashtra" title="Maharashtra">Maharashtra</a>, the dish traditionally had the name <i>saanja</i> in <a href="/wiki/Marathi_language" title="Marathi language">Marathi</a>. </p> <table class="wikitable"> <tbody><tr> <th>Language</th> <th>Roman Transliteration</th> <th>Native Unicode </th></tr> <tr> <td><a href="/wiki/Gujarati_language" title="Gujarati language">Gujarati</a></td> <td>Upma</td> <td>ઉપમા </td></tr> <tr> <td><a href="/wiki/Kannada_language" class="mw-redirect" title="Kannada language">Kannada</a></td> <td>Uppittu, kharabath</td> <td>ಉಪ್ಪಿಟ್ಟು, ಖಾರಬಾತ್ </td></tr> <tr> <td><a href="/wiki/Tamil_language" title="Tamil language">Tamil</a></td> <td>Uppuma</td> <td>உப்புமா </td></tr> <tr> <td><a href="/wiki/Malayalam_language" class="mw-redirect" title="Malayalam language">Malayalam</a></td> <td>Uppumavu</td> <td>ഉപ്പുമാവ് </td></tr> <tr> <td><a href="/wiki/Telugu_language" title="Telugu language">Telugu</a></td> <td>Upma, Uppindi</td> <td>ఉప్మా, ఉప్పిండి </td></tr> <tr> <td><a href="/wiki/Marathi_language" title="Marathi language">Marathi</a></td> <td>Saanja, upma</td> <td>सांजा, उपमा </td></tr> <tr> <td><a href="/wiki/Konkani_language" title="Konkani language">Konkani</a></td> <td>Rulaanv</td> <td>रुलांव </td></tr> <tr> <td><a href="/wiki/Hindi" title="Hindi">Hindi</a></td> <td>Upma</td> <td>उपमा </td></tr> <tr> <td><a href="/wiki/Odia_language" title="Odia language">Odia</a></td> <td>Upma</td> <td>ଉପମା </td></tr> <tr> <td><a href="/wiki/Bengali_language" title="Bengali language">Bengali</a></td> <td>Upma</td> <td>উপমা </td></tr></tbody></table> <link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1257001546"><table class="infobox nowrap"><caption class="infobox-title" style="white-space:normal; padding-bottom:0.15em;">Upma</caption><tbody><tr><th colspan="2" class="infobox-header">Nutritional value per 120 gm</th></tr><tr><th scope="row" class="infobox-label"><a href="/wiki/Food_energy" title="Food energy">Energy</a></th><td class="infobox-data">1,046 kJ (250 kcal)</td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1257001546"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><div style="position:relative;left:-0.65em;"><b><a href="/wiki/Carbohydrate" title="Carbohydrate">Carbohydrates</a></b></div></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="position:relative;left:-0.65em;">45.67</div></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/Dietary_fiber" title="Dietary fiber">Dietary fiber</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">3.2 g</td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1257001546"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><div style="position:relative;left:-0.65em;"><b><a href="/wiki/Fat" title="Fat">Fat</a></b></div></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="position:relative;left:-0.65em;">3.78</div></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/Saturated_fat" title="Saturated fat">Saturated</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">0.916 g</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/Monounsaturated_fat" title="Monounsaturated fat">Monounsaturated</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">1.54 g</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/Polyunsaturated_fat" title="Polyunsaturated fat">Polyunsaturated</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;">0.944 g</td></tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1257001546"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><div style="position:relative;left:-0.65em;"><b><a href="/wiki/Protein_(nutrient)" title="Protein (nutrient)">Protein</a></b></div></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="position:relative;left:-0.65em;">8.11</div></td></tr> <tr><td colspan="2"> <table class="mw-collapsible mw-collapsed" style="; ; width:100%;"> <tbody><tr> <th colspan="2" style="line-height:normal; padding:0.2em; ;"><div style="text-align: center; padding: 0 0.4em; margin: 0 3.3em">Vitamins and minerals</div></th> </tr><tr style="display:none"><td colspan="2"> </td></tr><tr><td colspan="2" class="infobox-full-data"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1257001546"></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><b style="margin-left:-0.65em"><a href="/wiki/Mineral_(nutrient)" title="Mineral (nutrient)">Minerals</a></b></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><b>Quantity</b> <div style="float: right;"><abbr title="Percentage of Daily Value"><b>%DV</b></abbr><sup>†</sup></div></td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/Potassium_in_biology" title="Potassium in biology">Potassium</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">7%</div> 223 mg</td></tr><tr><th scope="row" class="infobox-label" style="padding-left:0.65em;line-height:1.1em;font-weight:normal;padding-right:0.25em;"><a href="/wiki/Sodium_in_biology" title="Sodium in biology">Sodium</a></th><td class="infobox-data" style="vertical-align:middle;padding-left:0.65em;line-height:1.1em;"><div style="float: right;">8%</div> 190 mg</td></tr><tr><td colspan="2"> </td></tr></tbody></table></td></tr><tr><td colspan="2" class="infobox-full-data"><hr /><div class="wrap" style="padding:0.3em;line-height:1.2em;"><a rel="nofollow" class="external text" href="http://www.fatsecret.co.in/calories-nutrition/=Full">Link to Fatsecret India</a></div></td></tr><tr><td colspan="2" class="infobox-below wrap" style="background:#e0e0e0;padding:0.3em;line-height:1.5em;font-weight:normal;font-size:0.9em"><sup>†</sup>Percentages estimated using <a href="/wiki/Reference_Daily_Intake#Daily_Values" title="Reference Daily Intake">US recommendations</a> for adults,<sup id="cite_ref-FDADailyValues_4-0" class="reference"><a href="#cite_note-FDADailyValues-4"><span class="cite-bracket">[</span>4<span class="cite-bracket">]</span></a></sup> except for potassium, which is estimated based on expert recommendation from <a href="/wiki/National_Academies_of_Sciences,_Engineering,_and_Medicine" title="National Academies of Sciences, Engineering, and Medicine">the National Academies</a>.<sup id="cite_ref-NationalAcademiesPotassium_5-0" class="reference"><a href="#cite_note-NationalAcademiesPotassium-5"><span class="cite-bracket">[</span>5<span class="cite-bracket">]</span></a></sup></td></tr></tbody></table> <div class="mw-heading mw-heading2"><h2 id="Ingredients_and_preparation">Ingredients and preparation</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=2" title="Edit section: Ingredients and preparation"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Upma is typically made by first lightly dry roasting <a href="/wiki/Semolina" title="Semolina">semolina</a> (called <i><a href="/wiki/Bombay_rava" title="Bombay rava">rava</a></i> or <i>sooji</i> in India). The semolina is then taken off the fire and kept aside while spices, lentils, onion, ginger, etc are sautéed in oil or <a href="/wiki/Ghee" title="Ghee">ghee</a>. The semolina is then added back to the pan and mixed thoroughly. Boiling water is added, and the mixture is stirred until the semolina absorbs the liquid and becomes fluffy in texture.<sup id="cite_ref-6" class="reference"><a href="#cite_note-6"><span class="cite-bracket">[</span>6<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-7" class="reference"><a href="#cite_note-7"><span class="cite-bracket">[</span>7<span class="cite-bracket">]</span></a></sup> </p><p>There are several ways in which upma is made, and the variations are obtained by either adding or removing spices and vegetables. The texture can vary significantly as well, depending on how much water is added to it, and how long the mixture is allowed to remain on the flame thereafter. </p> <div class="mw-heading mw-heading2"><h2 id="Major_variations">Major variations</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=3" title="Edit section: Major variations"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <div class="mw-heading mw-heading3"><h3 id="Semolina_upma">Semolina upma</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=4" title="Edit section: Semolina upma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Upma_South_India.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/0/09/Upma_South_India.JPG/220px-Upma_South_India.JPG" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/0/09/Upma_South_India.JPG/330px-Upma_South_India.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/0/09/Upma_South_India.JPG/440px-Upma_South_India.JPG 2x" data-file-width="4608" data-file-height="3072" /></a><figcaption>Upma made from sooji</figcaption></figure> <p>The most popular version with wide variations of upma is made with whole or refined ground <a href="/wiki/Semolina" title="Semolina">semolina</a> made out of <a href="/wiki/Durum_wheat" title="Durum wheat">durum wheat</a>. Sometimes a wide range of vegetables may be added, and may be garnished with a variety of beans (raw or sprouted), <a href="/wiki/Cashew" title="Cashew">cashews</a> and peanuts. For a variation called <i>masala upma</i> (known as <i>kharabath</i> in Karnataka), <a href="/wiki/Sambar_(dish)#Sambar_powder" title="Sambar (dish)">sambar masala</a> or <a href="/wiki/Garam_masala" title="Garam masala">garam masala</a> is added along with red <a href="/wiki/Chilli_powder" class="mw-redirect" title="Chilli powder">chilli powder</a>, instead of green chillies. This variety is more popular in Karnataka, Maharastra, Tamil Nadu and parts of Andhra Pradesh and is usually served in South Indian restaurants. Uppumavu paired with hand-mashed banana is a common breakfast item in <a href="/wiki/Kerala" title="Kerala">Kerala</a> homes. </p> <div class="mw-heading mw-heading3"><h3 id="Whole_wheat_upma">Whole wheat upma</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=5" title="Edit section: Whole wheat upma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Vegetable_Upma.JPG" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/1/1e/Vegetable_Upma.JPG/220px-Vegetable_Upma.JPG" decoding="async" width="220" height="124" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/1/1e/Vegetable_Upma.JPG/330px-Vegetable_Upma.JPG 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/1/1e/Vegetable_Upma.JPG/440px-Vegetable_Upma.JPG 2x" data-file-width="4608" data-file-height="2592" /></a><figcaption>Wheat upma</figcaption></figure> <p>Whole wheat or wheat dalia (cracked wheat) is a common variation of upma in Tamil Nadu, where it is eaten for breakfast or dinner. Sometimes it is cooked with vegetables like peas, carrots, and beans. </p> <div class="mw-heading mw-heading3"><h3 id="Upma_pesarattu">Upma pesarattu</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=6" title="Edit section: Upma pesarattu"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>Upma pesarattu is the most popular version in <a href="/wiki/Andhra_Pradesh" title="Andhra Pradesh">Andhra Pradesh</a>, <a href="/wiki/Yanam" title="Yanam">Yanam</a> and <a href="/wiki/Telangana" title="Telangana">Telangana</a>. The dish contains upma and <a href="/wiki/Pesarattu" title="Pesarattu">pesarattu</a> combined. The upma is eaten by wrapping it in the pesarattu.<sup id="cite_ref-8" class="reference"><a href="#cite_note-8"><span class="cite-bracket">[</span>8<span class="cite-bracket">]</span></a></sup><sup id="cite_ref-9" class="reference"><a href="#cite_note-9"><span class="cite-bracket">[</span>9<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Rice_upma">Rice upma</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=7" title="Edit section: Rice upma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Broken_rice_upma_%26_coconut_chutney.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/6/65/Broken_rice_upma_%26_coconut_chutney.jpg/220px-Broken_rice_upma_%26_coconut_chutney.jpg" decoding="async" width="220" height="182" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/6/65/Broken_rice_upma_%26_coconut_chutney.jpg/330px-Broken_rice_upma_%26_coconut_chutney.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/6/65/Broken_rice_upma_%26_coconut_chutney.jpg/440px-Broken_rice_upma_%26_coconut_chutney.jpg 2x" data-file-width="960" data-file-height="793" /></a><figcaption>Broken rice upma with coconut chutney</figcaption></figure> <p>Rice upma, which is mainly popular in Tamil Nadu and southern parts of Karnataka, is referred to as <i>akki tari uppittu</i> (rice coarse flour uppittu). Another variant of upma is prepared with grated coconut instead of onions, especially on holy days, when onion is avoided. This type of upma is generally smeared with <a href="/wiki/Ghee" title="Ghee">ghee</a> at the end of preparation. Dishes similar to upma can be made by substituting small crumbs of leftover bread or <a href="/wiki/Idli" title="Idli">idli</a> instead of flour. Upma made from coarser rava known as <i>sajjige</i> is a dish of <a href="/wiki/Udupi_cuisine" title="Udupi cuisine">Udupi cuisine</a>. It is sometimes served along with snacks such as sautéed and spiced <a href="/wiki/Poha_(rice)" class="mw-redirect" title="Poha (rice)">poha</a> or <a href="/wiki/Chevdo" class="mw-redirect" title="Chevdo">chevdo</a>. </p> <div class="mw-heading mw-heading3"><h3 id="Corn_upma">Corn upma</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=8" title="Edit section: Corn upma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Upma_of_Corn.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Upma_of_Corn.jpg/220px-Upma_of_Corn.jpg" decoding="async" width="220" height="165" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Upma_of_Corn.jpg/330px-Upma_of_Corn.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/a/a2/Upma_of_Corn.jpg/440px-Upma_of_Corn.jpg 2x" data-file-width="1600" data-file-height="1200" /></a><figcaption>Corn upma</figcaption></figure> <p>Another variation, particularly as a breakfast dish, is corn upma, eaten with milk and nuts.<sup id="cite_ref-10" class="reference"><a href="#cite_note-10"><span class="cite-bracket">[</span>10<span class="cite-bracket">]</span></a></sup> </p> <div class="mw-heading mw-heading3"><h3 id="Kesari_bhath">Kesari bhath</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=9" title="Edit section: Kesari bhath"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In <a href="/wiki/Karnataka" title="Karnataka">Karnataka</a>, upma is also served with another common sweet dish of Karnataka, <a href="/wiki/Kesari_bhath" class="mw-redirect" title="Kesari bhath">kesari bhath</a> (ಕೇಸರಿ ಬಾತ್), with a scoop of each on one plate, in a presentation commonly called "chow chow bath". </p> <div class="mw-heading mw-heading3"><h3 id="Aval_upma/Atukula_upma"><span id="Aval_upma.2FAtukula_upma"></span>Aval upma/Atukula upma</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=10" title="Edit section: Aval upma/Atukula upma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In <a href="/wiki/Kerala" title="Kerala">Kerala</a> and <a href="/wiki/Andhra_Pradesh" title="Andhra Pradesh">Andhra Pradesh</a>, upma is made with <a href="/wiki/Poha_(rice)" class="mw-redirect" title="Poha (rice)">flattened rice</a> as a substitute for semolina. This dish is popularly called as Aval upmavu in <a href="/wiki/Malayalam" title="Malayalam">Malayalam</a> (അവൽ ഉപ്പുമാവ്) and Atukulu upma (అటుకులు ఉప్మా) in <a href="/wiki/Telugu_language" title="Telugu language">Telugu</a>. This variant is also known as aval upma in the Chennai region when made with rice flakes similar to <a href="/wiki/Poha_(rice)" class="mw-redirect" title="Poha (rice)">poha</a>. </p> <div class="mw-heading mw-heading3"><h3 id="Vermicelli_upma">Vermicelli upma</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=11" title="Edit section: Vermicelli upma"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <figure class="mw-default-size" typeof="mw:File/Thumb"><a href="/wiki/File:Vermicelli-upma-recipe.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/f/f5/Vermicelli-upma-recipe.jpg/220px-Vermicelli-upma-recipe.jpg" decoding="async" width="220" height="147" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/f/f5/Vermicelli-upma-recipe.jpg/330px-Vermicelli-upma-recipe.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/f/f5/Vermicelli-upma-recipe.jpg/440px-Vermicelli-upma-recipe.jpg 2x" data-file-width="1200" data-file-height="800" /></a><figcaption>Vermicelli upma</figcaption></figure> <p>A popular light evening snack is upma made with <a href="/wiki/Vermicelli" title="Vermicelli">vermicelli</a> and tomato, peas and carrot. </p> <div class="mw-heading mw-heading3"><h3 id="Upma_served_with_ghugni">Upma served with ghugni</h3><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=12" title="Edit section: Upma served with ghugni"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <p>In most parts of <a href="/wiki/Odisha" title="Odisha">Odisha</a>, a popular breakfast consists of sooji upma served with <a href="/wiki/Ghugni" title="Ghugni">ghugni</a>. </p> <div class="mw-heading mw-heading2"><h2 id="See_also">See also</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=13" title="Edit section: See also"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <ul><li><a href="/wiki/List_of_porridges" title="List of porridges">List of porridges</a></li> <li><a href="/wiki/Broken_rice" title="Broken rice">Broken rice</a></li> <li><a href="/wiki/Couscous" title="Couscous">Couscous</a></li> <li><span class="nowrap"><span class="noviewer" typeof="mw:File"><a href="/wiki/File:Foodlogo2.svg" class="mw-file-description"><img alt="icon" src="//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/32px-Foodlogo2.svg.png" decoding="async" width="32" height="23" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/48px-Foodlogo2.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/d/d6/Foodlogo2.svg/64px-Foodlogo2.svg.png 2x" data-file-width="146" data-file-height="106" /></a></span> </span><a href="/wiki/Portal:Food" title="Portal:Food">Food portal</a></li></ul> <div class="mw-heading mw-heading2"><h2 id="References">References</h2><span class="mw-editsection"><span class="mw-editsection-bracket">[</span><a href="/w/index.php?title=Upma&action=edit&section=14" title="Edit section: References"><span>edit</span></a><span class="mw-editsection-bracket">]</span></span></div> <style data-mw-deduplicate="TemplateStyles:r1239543626">.mw-parser-output .reflist{margin-bottom:0.5em;list-style-type:decimal}@media screen{.mw-parser-output .reflist{font-size:90%}}.mw-parser-output .reflist .references{font-size:100%;margin-bottom:0;list-style-type:inherit}.mw-parser-output .reflist-columns-2{column-width:30em}.mw-parser-output .reflist-columns-3{column-width:25em}.mw-parser-output .reflist-columns{margin-top:0.3em}.mw-parser-output .reflist-columns ol{margin-top:0}.mw-parser-output .reflist-columns li{page-break-inside:avoid;break-inside:avoid-column}.mw-parser-output .reflist-upper-alpha{list-style-type:upper-alpha}.mw-parser-output .reflist-upper-roman{list-style-type:upper-roman}.mw-parser-output .reflist-lower-alpha{list-style-type:lower-alpha}.mw-parser-output .reflist-lower-greek{list-style-type:lower-greek}.mw-parser-output .reflist-lower-roman{list-style-type:lower-roman}</style><div class="reflist"> <div class="mw-references-wrap"><ol class="references"> <li id="cite_note-1"><span class="mw-cite-backlink"><b><a href="#cite_ref-1">^</a></b></span> <span class="reference-text"><style data-mw-deduplicate="TemplateStyles:r1238218222">.mw-parser-output cite.citation{font-style:inherit;word-wrap:break-word}.mw-parser-output .citation q{quotes:"\"""\"""'""'"}.mw-parser-output .citation:target{background-color:rgba(0,127,255,0.133)}.mw-parser-output .id-lock-free.id-lock-free a{background:url("//upload.wikimedia.org/wikipedia/commons/6/65/Lock-green.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-limited.id-lock-limited a,.mw-parser-output .id-lock-registration.id-lock-registration a{background:url("//upload.wikimedia.org/wikipedia/commons/d/d6/Lock-gray-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .id-lock-subscription.id-lock-subscription a{background:url("//upload.wikimedia.org/wikipedia/commons/a/aa/Lock-red-alt-2.svg")right 0.1em center/9px no-repeat}.mw-parser-output .cs1-ws-icon a{background:url("//upload.wikimedia.org/wikipedia/commons/4/4c/Wikisource-logo.svg")right 0.1em center/12px no-repeat}body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-free a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-limited a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-registration a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .id-lock-subscription a,body:not(.skin-timeless):not(.skin-minerva) .mw-parser-output .cs1-ws-icon a{background-size:contain;padding:0 1em 0 0}.mw-parser-output .cs1-code{color:inherit;background:inherit;border:none;padding:inherit}.mw-parser-output .cs1-hidden-error{display:none;color:var(--color-error,#d33)}.mw-parser-output .cs1-visible-error{color:var(--color-error,#d33)}.mw-parser-output .cs1-maint{display:none;color:#085;margin-left:0.3em}.mw-parser-output .cs1-kern-left{padding-left:0.2em}.mw-parser-output .cs1-kern-right{padding-right:0.2em}.mw-parser-output .citation .mw-selflink{font-weight:inherit}@media screen{.mw-parser-output .cs1-format{font-size:95%}html.skin-theme-clientpref-night .mw-parser-output .cs1-maint{color:#18911f}}@media screen and (prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .cs1-maint{color:#18911f}}</style><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://www.hindustantimes.com/bollywood/poha-or-upma-shabana-azmi-and-twitter-divided-over-breakfast-dish/story-eS1rJq4MgFqtaiRCEAK3KL.html">"Poha or upma? Shabana Azmi and Twitter divided over breakfast dish"</a>. <i>Hindustan Times</i>. 9 October 2017. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20180127084127/https://www.hindustantimes.com/bollywood/poha-or-upma-shabana-azmi-and-twitter-divided-over-breakfast-dish/story-eS1rJq4MgFqtaiRCEAK3KL.html">Archived</a> from the original on 27 January 2018<span class="reference-accessdate">. Retrieved <span class="nowrap">27 January</span> 2018</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=Hindustan+Times&rft.atitle=Poha+or+upma%3F+Shabana+Azmi+and+Twitter+divided+over+breakfast+dish&rft.date=2017-10-09&rft_id=https%3A%2F%2Fwww.hindustantimes.com%2Fbollywood%2Fpoha-or-upma-shabana-azmi-and-twitter-divided-over-breakfast-dish%2Fstory-eS1rJq4MgFqtaiRCEAK3KL.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-2"><span class="mw-cite-backlink"><b><a href="#cite_ref-2">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFPandya1985" class="citation book cs1">Pandya, M. (1985). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=361xlN0cL1wC&pg=PA164"><i>Indian Vegetarian Cooking</i></a>. Inner Traditions/Bear. p. 164. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-89281-342-1" title="Special:BookSources/978-0-89281-342-1"><bdi>978-0-89281-342-1</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20230815114650/https://books.google.com/books?id=361xlN0cL1wC&pg=PA164">Archived</a> from the original on 15 August 2023<span class="reference-accessdate">. Retrieved <span class="nowrap">26 January</span> 2018</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Indian+Vegetarian+Cooking&rft.pages=164&rft.pub=Inner+Traditions%2FBear&rft.date=1985&rft.isbn=978-0-89281-342-1&rft.aulast=Pandya&rft.aufirst=M.&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3D361xlN0cL1wC%26pg%3DPA164&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-3"><span class="mw-cite-backlink"><b><a href="#cite_ref-3">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFBurrowEmeneau1984" class="citation web cs1">Burrow, T. (Thomas); Emeneau, M. B. ; 1904-; (Murray Barnson) (1984). <a rel="nofollow" class="external text" href="https://dsalsrv04.uchicago.edu/cgi-bin/app/burrow_query.py?page=425">"A Dravidian etymological dictionary"</a>. <i>dsalsrv04.uchicago.edu</i><span class="reference-accessdate">. Retrieved <span class="nowrap">24 June</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=dsalsrv04.uchicago.edu&rft.atitle=A+Dravidian+etymological+dictionary.&rft.date=1984&rft.aulast=Burrow&rft.aufirst=T.+%28Thomas%29&rft.au=Emeneau%2C+M.+B.+%3B+1904-%3B+%28Murray+Barnson%29&rft_id=https%3A%2F%2Fdsalsrv04.uchicago.edu%2Fcgi-bin%2Fapp%2Fburrow_query.py%3Fpage%3D425&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span><span class="cs1-maint citation-comment"><code class="cs1-code">{{<a href="/wiki/Template:Cite_web" title="Template:Cite web">cite web</a>}}</code>: CS1 maint: multiple names: authors list (<a href="/wiki/Category:CS1_maint:_multiple_names:_authors_list" title="Category:CS1 maint: multiple names: authors list">link</a>) CS1 maint: numeric names: authors list (<a href="/wiki/Category:CS1_maint:_numeric_names:_authors_list" title="Category:CS1 maint: numeric names: authors list">link</a>)</span><sup class="noprint Inline-Template"><span style="white-space: nowrap;">[<i><a href="/wiki/Wikipedia:Link_rot" title="Wikipedia:Link rot"><span title=" Dead link tagged August 2023">permanent dead link</span></a></i><span style="visibility:hidden; color:transparent; padding-left:2px">‍</span>]</span></sup></span> </li> <li id="cite_note-FDADailyValues-4"><span class="mw-cite-backlink"><b><a href="#cite_ref-FDADailyValues_4-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFUnited_States_Food_and_Drug_Administration2024" class="citation web cs1"><a href="/wiki/Food_and_Drug_Administration" title="Food and Drug Administration">United States Food and Drug Administration</a> (2024). <a rel="nofollow" class="external text" href="https://www.fda.gov/food/nutrition-facts-label/daily-value-nutrition-and-supplement-facts-labels">"Daily Value on the Nutrition and Supplement Facts Labels"</a>. <i>FDA</i>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20240327175201/https://www.fda.gov/food/nutrition-facts-label/daily-value-nutrition-and-supplement-facts-labels">Archived</a> from the original on 27 March 2024<span class="reference-accessdate">. Retrieved <span class="nowrap">28 March</span> 2024</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=FDA&rft.atitle=Daily+Value+on+the+Nutrition+and+Supplement+Facts+Labels&rft.date=2024&rft.au=United+States+Food+and+Drug+Administration&rft_id=https%3A%2F%2Fwww.fda.gov%2Ffood%2Fnutrition-facts-label%2Fdaily-value-nutrition-and-supplement-facts-labels&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-NationalAcademiesPotassium-5"><span class="mw-cite-backlink"><b><a href="#cite_ref-NationalAcademiesPotassium_5-0">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFNational_Academies_of_Sciences,_Engineering,_and_MedicineHealth_and_Medicine_DivisionFood_and_Nutrition_BoardCommittee_to_Review_the_Dietary_Reference_Intakes_for_Sodium_and_Potassium2019" class="citation book cs1">National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). <a rel="nofollow" class="external text" href="http://www.ncbi.nlm.nih.gov/books/NBK538102/"><i>Dietary Reference Intakes for Sodium and Potassium</i></a>. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/978-0-309-48834-1" title="Special:BookSources/978-0-309-48834-1"><bdi>978-0-309-48834-1</bdi></a>. <a href="/wiki/PMID_(identifier)" class="mw-redirect" title="PMID (identifier)">PMID</a> <a rel="nofollow" class="external text" href="https://pubmed.ncbi.nlm.nih.gov/30844154">30844154</a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20240509063633/https://www.ncbi.nlm.nih.gov/books/NBK538102/">Archived</a> from the original on 9 May 2024<span class="reference-accessdate">. Retrieved <span class="nowrap">21 June</span> 2024</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Dietary+Reference+Intakes+for+Sodium+and+Potassium&rft.place=Washington%2C+DC&rft.series=The+National+Academies+Collection%3A+Reports+funded+by+National+Institutes+of+Health&rft.pub=National+Academies+Press+%28US%29&rft.date=2019&rft_id=info%3Apmid%2F30844154&rft.isbn=978-0-309-48834-1&rft.au=National+Academies+of+Sciences%2C+Engineering%2C+and+Medicine&rft.au=Health+and+Medicine+Division&rft.au=Food+and+Nutrition+Board&rft.au=Committee+to+Review+the+Dietary+Reference+Intakes+for+Sodium+and+Potassium&rft_id=http%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fbooks%2FNBK538102%2F&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-6"><span class="mw-cite-backlink"><b><a href="#cite_ref-6">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDubey2010" class="citation book cs1">Dubey, Krishna Gopal (27 September 2010). <a rel="nofollow" class="external text" href="https://books.google.com/books?id=U4woRbF8irsC&pg=PA246"><i>THE INDIAN CUISINE</i></a>. PHI Learning Pvt. Ltd. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9788120341708" title="Special:BookSources/9788120341708"><bdi>9788120341708</bdi></a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20230815114650/https://books.google.com/books?id=U4woRbF8irsC&pg=PA246">Archived</a> from the original on 15 August 2023<span class="reference-accessdate">. Retrieved <span class="nowrap">16 August</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=THE+INDIAN+CUISINE&rft.pub=PHI+Learning+Pvt.+Ltd.&rft.date=2010-09-27&rft.isbn=9788120341708&rft.aulast=Dubey&rft.aufirst=Krishna+Gopal&rft_id=https%3A%2F%2Fbooks.google.com%2Fbooks%3Fid%3DU4woRbF8irsC%26pg%3DPA246&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-7"><span class="mw-cite-backlink"><b><a href="#cite_ref-7">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://food.ndtv.com/food-drinks/upma-heres-all-you-need-to-know-about-the-traditional-indian-breakfast-dish-1850247">"Upma: Here's All You Need To Know About The Traditional Indian Breakfast Dish"</a>. <i>NDTV Food</i>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20190624183157/https://food.ndtv.com/food-drinks/upma-heres-all-you-need-to-know-about-the-traditional-indian-breakfast-dish-1850247">Archived</a> from the original on 24 June 2019<span class="reference-accessdate">. Retrieved <span class="nowrap">24 June</span> 2019</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=NDTV+Food&rft.atitle=Upma%3A+Here%27s+All+You+Need+To+Know+About+The+Traditional+Indian+Breakfast+Dish&rft_id=https%3A%2F%2Ffood.ndtv.com%2Ffood-drinks%2Fupma-heres-all-you-need-to-know-about-the-traditional-indian-breakfast-dish-1850247&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-8"><span class="mw-cite-backlink"><b><a href="#cite_ref-8">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFChef_and_Her_Kitchen" class="citation web cs1">Chef and Her Kitchen. <a rel="nofollow" class="external text" href="http://www.chefandherkitchen.com/2010/08/mla-pesarattu-aka-upma-pesarattuandhras.html">"MLA Pesarattu ..aka.... Upma Pesarattu....Andhra's Signature Recipe"</a>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20201023220803/http://www.chefandherkitchen.com/2010/08/mla-pesarattu-aka-upma-pesarattuandhras.html">Archived</a> from the original on 23 October 2020<span class="reference-accessdate">. Retrieved <span class="nowrap">19 September</span> 2020</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=unknown&rft.btitle=MLA+Pesarattu+..aka....+Upma+Pesarattu....Andhra%27s+Signature+Recipe&rft.au=Chef+and+Her+Kitchen&rft_id=http%3A%2F%2Fwww.chefandherkitchen.com%2F2010%2F08%2Fmla-pesarattu-aka-upma-pesarattuandhras.html&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-9"><span class="mw-cite-backlink"><b><a href="#cite_ref-9">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite class="citation web cs1"><a rel="nofollow" class="external text" href="https://recipebook.io/home/recipedetails/rbk_5bae3fcba57b8/upma-pesarattu-dosa-traditional-andhra-breakfast">"Upma Pesarattu Dosa (Traditional Andhra Breakfast) recipe | Breakfast recipes | Bethica Das recipes"</a>. <i>RecipeBook</i>. <a rel="nofollow" class="external text" href="https://web.archive.org/web/20210627211951/https://recipebook.io/home/recipedetails/rbk_5bae3fcba57b8/upma-pesarattu-dosa-traditional-andhra-breakfast">Archived</a> from the original on 27 June 2021<span class="reference-accessdate">. Retrieved <span class="nowrap">19 September</span> 2020</span>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Ajournal&rft.genre=unknown&rft.jtitle=RecipeBook&rft.atitle=Upma+Pesarattu+Dosa+%28Traditional+Andhra+Breakfast%29+recipe+%7C+Breakfast+recipes+%7C+Bethica+Das+recipes&rft_id=https%3A%2F%2Frecipebook.io%2Fhome%2Frecipedetails%2Frbk_5bae3fcba57b8%2Fupma-pesarattu-dosa-traditional-andhra-breakfast&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> <li id="cite_note-10"><span class="mw-cite-backlink"><b><a href="#cite_ref-10">^</a></b></span> <span class="reference-text"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1238218222"><cite id="CITEREFDalal2003" class="citation book cs1">Dalal, Tarla (28 October 2003). <i>Healthy breakfast</i>. Mumbai: Sanjay. p. 9. <a href="/wiki/ISBN_(identifier)" class="mw-redirect" title="ISBN (identifier)">ISBN</a> <a href="/wiki/Special:BookSources/9788186469811" title="Special:BookSources/9788186469811"><bdi>9788186469811</bdi></a>.</cite><span title="ctx_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Abook&rft.genre=book&rft.btitle=Healthy+breakfast&rft.place=Mumbai&rft.pages=9&rft.pub=Sanjay&rft.date=2003-10-28&rft.isbn=9788186469811&rft.aulast=Dalal&rft.aufirst=Tarla&rfr_id=info%3Asid%2Fen.wikipedia.org%3AUpma" class="Z3988"></span></span> </li> </ol></div></div> <style data-mw-deduplicate="TemplateStyles:r1235681985">.mw-parser-output .side-box{margin:4px 0;box-sizing:border-box;border:1px solid #aaa;font-size:88%;line-height:1.25em;background-color:var(--background-color-interactive-subtle,#f8f9fa);display:flow-root}.mw-parser-output .side-box-abovebelow,.mw-parser-output .side-box-text{padding:0.25em 0.9em}.mw-parser-output .side-box-image{padding:2px 0 2px 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.navbar{display:inline;font-size:88%;font-weight:normal}.mw-parser-output .navbar-collapse{float:left;text-align:left}.mw-parser-output .navbar-boxtext{word-spacing:0}.mw-parser-output .navbar ul{display:inline-block;white-space:nowrap;line-height:inherit}.mw-parser-output .navbar-brackets::before{margin-right:-0.125em;content:"[ "}.mw-parser-output .navbar-brackets::after{margin-left:-0.125em;content:" ]"}.mw-parser-output .navbar li{word-spacing:-0.125em}.mw-parser-output .navbar a>span,.mw-parser-output .navbar a>abbr{text-decoration:inherit}.mw-parser-output .navbar-mini abbr{font-variant:small-caps;border-bottom:none;text-decoration:none;cursor:inherit}.mw-parser-output .navbar-ct-full{font-size:114%;margin:0 7em}.mw-parser-output .navbar-ct-mini{font-size:114%;margin:0 4em}html.skin-theme-clientpref-night .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}@media(prefers-color-scheme:dark){html.skin-theme-clientpref-os .mw-parser-output .navbar li a abbr{color:var(--color-base)!important}}@media print{.mw-parser-output .navbar{display:none!important}}</style><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Indian_dishes" title="Template:Indian dishes"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Indian_dishes" title="Template talk:Indian dishes"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Indian_dishes" title="Special:EditPage/Template:Indian dishes"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Indian_dishes" style="font-size:114%;margin:0 4em"><a href="/wiki/List_of_Indian_dishes" title="List of Indian dishes">Indian dishes</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/North_Indian_cuisine" title="North Indian cuisine">North</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Mughlai_cuisine" title="Mughlai cuisine">Mughlai</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Kebab" title="Kebab">Mughlai kabab</a></li> <li><a href="/wiki/Keema_matar" title="Keema matar">Keema matar</a></li> <li><a href="/wiki/Mughlai_paratha" title="Mughlai paratha">Mughlai paratha</a></li> <li><a href="/wiki/Murgh_musallam" title="Murgh musallam">Murgh musallam</a></li> <li><a href="/wiki/Nihari" title="Nihari">Nihari</a></li> <li><a href="/wiki/Pasanda" title="Pasanda">Pasanda</a></li> <li><a href="/wiki/Rezala" class="mw-redirect" title="Rezala">Rezala</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Rajasthani_cuisine" title="Rajasthani cuisine">Rajasthani</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bati_(bread)" title="Bati (bread)">Bati</a></li> <li><a href="/wiki/Bikaneri_bhujia" title="Bikaneri bhujia">Bikaneri bhujia</a></li> <li><a href="/wiki/Churma" title="Churma">Churma</a></li> <li><a href="/wiki/Dal_Badam_Chakki" title="Dal Badam Chakki">Dal badam chakki</a></li> <li><a href="/wiki/Dal_bati" title="Dal bati">Dal bati</a></li> <li><a href="/wiki/Dal_bati_churma" title="Dal bati churma">Dal bati churma</a></li> <li><a href="/wiki/Kanda_Kachori" title="Kanda Kachori">Kanda kachori</a></li> <li><a href="/wiki/Laal_maans" class="mw-redirect" title="Laal maans">Laal maans</a></li> <li><a href="/wiki/Mirchi_Bada" title="Mirchi Bada">Mirchi bada</a></li> <li><a href="/wiki/Panchratna_Dal" title="Panchratna Dal">Panchratna dal</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Punjabi_cuisine" title="Punjabi cuisine">Punjabi</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Makki_ki_roti" title="Makki ki roti">Makki ki roti</a></li> <li><a href="/wiki/Pinni" title="Pinni">Pinni</a></li> <li><a href="/wiki/Sarson_ka_saag" title="Sarson ka saag">Sarson ka saag</a></li> <li><a href="/wiki/Tandoori_chicken" title="Tandoori chicken">Tandoori chicken</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Kashmiri_cuisine" title="Kashmiri cuisine">Kashmiri</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Noon_chai" title="Noon chai">Noon chai</a></li> <li><a href="/wiki/Rogan_josh" title="Rogan josh">Rogan josh</a></li> <li><a href="/wiki/Shab_deg" title="Shab deg">Shab deg</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Uttar_Pradesh_cuisine" title="Uttar Pradesh cuisine">Uttar Pradeshi</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Peda" title="Peda">Peda</a></li> <li><a href="/wiki/Petha" title="Petha">Petha</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aloo_gobhi" title="Aloo gobhi">Aloo gobhi</a></li> <li><a href="/wiki/Aloo_mutter" title="Aloo mutter">Aloo mutter</a></li> <li><a href="/wiki/Baingan_bharta" title="Baingan bharta">Baingan bharta</a></li> <li><a href="/wiki/Barfi" title="Barfi">Barfi</a> (<a href="/wiki/Kaju_katli" title="Kaju katli">kaju barfi/kaju katli</a>)</li> <li><a href="/wiki/Bhatura" title="Bhatura">Bhatura</a></li> <li><a href="/wiki/Butter_chicken" title="Butter chicken">Butter chicken</a></li> <li><a href="/wiki/Chana_masala" title="Chana masala">Chana masala</a></li> <li><a href="/wiki/Chapati" title="Chapati">Chapati</a></li> <li><a href="/wiki/Chicken_tikka" title="Chicken tikka">Chicken tikka</a></li> <li><a href="/wiki/Chole_bhature" title="Chole bhature">Chole bhature</a></li> <li><a href="/wiki/Dal_makhani" title="Dal makhani">Dal makhani</a></li> <li><a href="/wiki/Dum_aloo" title="Dum aloo">Dum aloo</a></li> <li><a href="/wiki/Dopiaza" title="Dopiaza">Dopiaza</a></li> <li><a href="/wiki/Egg_curry" class="mw-redirect" title="Egg curry">Egg curry</a></li> <li><a href="/wiki/Haleem" title="Haleem">Haleem</a></li> <li><a href="/wiki/Jeera_aloo" title="Jeera aloo">Jeera aloo</a></li> <li><a href="/wiki/Kachori" title="Kachori">Kachori</a></li> <li><a href="/wiki/Chicken_karahi" title="Chicken karahi">Kadai chicken</a></li> <li><a href="/wiki/Kadhi" title="Kadhi">Kadhi</a></li> <li><a href="/wiki/Kahwah" title="Kahwah">Kahwah</a></li> <li><a href="/wiki/Keema" class="mw-redirect" title="Keema">Keema</a></li> <li><a href="/wiki/Khichra" title="Khichra">Khichra</a></li> <li><a href="/wiki/Khichdi_(dish)" title="Khichdi (dish)">Khichdi</a></li> <li><a href="/wiki/Kulcha" title="Kulcha">Kulcha</a></li> <li><a href="/wiki/Korma" title="Korma">Korma</a></li> <li><a href="/wiki/Kulfi" title="Kulfi">Kulfi</a></li> <li><a href="/wiki/Lassi" title="Lassi">Lassi</a></li> <li><a href="/wiki/Matar_paneer" title="Matar paneer">Matar paneer</a></li> <li><a href="/wiki/Mutton_curry" title="Mutton curry">Mutton curry</a></li> <li><a href="/wiki/Naan" title="Naan">Naan</a></li> <li><a href="/wiki/Palak_paneer" title="Palak paneer">Palak paneer</a></li> <li><a href="/wiki/Pakora" title="Pakora">Pakora</a></li> <li><a href="/wiki/Paneer_tikka" title="Paneer tikka">Paneer tikka</a></li> <li><a href="/wiki/Raita" title="Raita">Raita</a></li> <li><a href="/wiki/Rajma" title="Rajma">Rajma</a></li> <li><a href="/wiki/Manda_roti" title="Manda roti">Rumali roti</a></li> <li><a href="/wiki/Sai_bhaji" title="Sai bhaji">Sai bhaji</a></li> <li><a href="/wiki/Shahi_paneer" title="Shahi paneer">Shahi paneer</a></li> <li><a href="/wiki/Shami_kebab" title="Shami kebab">Shami kebab</a></li> <li><a href="/wiki/Paneer_tikka_masala" title="Paneer tikka masala">Paneer tikka masala</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/South_Indian_cuisine" title="South Indian cuisine">South</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Hyderabadi_cuisine" title="Hyderabadi cuisine">Hyderabadi</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Baghaar-e-baingan" title="Baghaar-e-baingan">Baghaar-e-baingan</a></li> <li><a href="/wiki/Chakna" title="Chakna">Chakna</a></li> <li><a href="/wiki/Double_ka_meetha" title="Double ka meetha">Double ka meetha</a></li> <li><a href="/wiki/Hyderabadi_biryani" title="Hyderabadi biryani">Hyderabadi biryani</a></li> <li><a href="/wiki/Hyderabadi_haleem" title="Hyderabadi haleem">Hyderabadi haleem</a></li> <li><a href="/wiki/Hyderabadi_marag" title="Hyderabadi marag">Hyderabadi marag</a></li> <li><a href="/wiki/Lukhmi" title="Lukhmi">Lukhmi</a></li> <li><a href="/wiki/Mirchi_ka_salan" title="Mirchi ka salan">Mirchi ka salan</a></li> <li><a href="/wiki/Osmania_biscuit" title="Osmania biscuit">Osmania biscuit</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Karnataka_cuisine" title="Karnataka cuisine">Karnataka</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Benne_dose" title="Benne dose">Benne dose</a></li> <li><a href="/wiki/Bisi_Bele_Bath" title="Bisi Bele Bath">Bisi bele bath</a></li> <li><a href="/wiki/Masala_dosa" title="Masala dosa">Masala dosa</a></li> <li><a href="/wiki/Mysore_pak" title="Mysore pak">Mysore pak</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Kerala_cuisine" title="Kerala cuisine">Kerala</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Appam" title="Appam">Appam</a> (<a href="/wiki/Pesaha_appam" title="Pesaha appam">pesaha appam</a>)</li> <li><a href="/wiki/Aviyal" class="mw-redirect" title="Aviyal">Aviyal</a></li> <li><a href="/wiki/Sadya" title="Sadya">Sadya</a></li> <li><a href="/wiki/Chicken_Chettinad" title="Chicken Chettinad">Chicken Chettinad</a></li> <li><a href="/wiki/Bonda_(snack)" title="Bonda (snack)">Bonda</a></li> <li><a href="/wiki/Idiyappam" title="Idiyappam">Idiyappam</a></li> <li><a href="/wiki/Puttu" title="Puttu">Puttu</a></li> <li><a href="/wiki/Thalassery_biryani" class="mw-redirect" title="Thalassery biryani">Thalassery biryani</a></li> <li><a href="/wiki/Parotta" title="Parotta">Parotta</a></li> <li><a href="/wiki/Pathiri" title="Pathiri">Pathiri</a></li> <li><a href="/wiki/Kozhukkatta" title="Kozhukkatta">Kozhukkatta</a></li> <li><a href="/wiki/Kerala_beef_fry" title="Kerala beef fry">Kerala beef fry</a></li> <li><a href="/wiki/Malabar_matthi_curry" title="Malabar matthi curry">Malabar matthi curry</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Mango_pickle" title="Mango pickle">Aavakaaya</a></li> <li><a href="/wiki/Adhirasam" title="Adhirasam">Adhirasam</a></li> <li><a href="/wiki/Ariselu" title="Ariselu">Ariselu</a></li> <li><a href="/wiki/Bhaji" title="Bhaji">Bhaji</a></li> <li><a href="/wiki/Chicken_65" title="Chicken 65">Chicken 65</a></li> <li><a href="/wiki/Chitranna" title="Chitranna">Chitranna</a></li> <li><a href="/wiki/Curd_rice" title="Curd rice">Curd rice</a></li> <li><a href="/wiki/Dahi_chutney" title="Dahi chutney">Dahi chutney</a></li> <li><a href="/wiki/Dopiaza" title="Dopiaza">Dopiaza</a></li> <li><a href="/wiki/Dosa_(food)" title="Dosa (food)">Dosa</a></li> <li><a href="/wiki/Fish_moolie" title="Fish moolie">Fish moolie</a></li> <li><a href="/wiki/Idli" title="Idli">Idli</a></li> <li><a href="/wiki/Injipuli" title="Injipuli">Injipuli</a></li> <li><a href="/wiki/Jigarthanda_(drink)" title="Jigarthanda (drink)">Jigarthanda</a></li> <li><a href="/wiki/Kaalan" title="Kaalan">Kaalan</a></li> <li><a href="/wiki/Kakinada_Kaja" title="Kakinada Kaja">Kakinada Kaja</a></li> <li><a href="/wiki/Rice_congee#India" class="mw-redirect" title="Rice congee">Kanji</a></li> <li><a href="/wiki/Koottu" title="Koottu">Koottu</a></li> <li><a href="/wiki/Kuzhambu" title="Kuzhambu">Kuzhambu</a></li> <li><a href="/wiki/Murukku" title="Murukku">Murukku</a></li> <li><a href="/wiki/Pachadi" class="mw-redirect" title="Pachadi">Pachadi</a></li> <li><a href="/wiki/Palathalikalu" title="Palathalikalu">Palathalikalu</a></li> <li><a href="/wiki/Paddu" title="Paddu">Paniyaram</a></li> <li><a href="/wiki/Parotta" title="Parotta">Parotta</a></li> <li><a href="/wiki/Paruppusilli" title="Paruppusilli">Paruppusilli</a></li> <li><a href="/wiki/Pesarattu" title="Pesarattu">Pesarattu</a></li> <li><a href="/wiki/Kheer#In_South_India" title="Kheer">Payasam</a></li> <li><a href="/wiki/Pootharekulu" title="Pootharekulu">Pootharekulu</a></li> <li><a href="/wiki/Pongal_(dish)" title="Pongal (dish)">Pongal</a></li> <li><a href="/wiki/Ponganalu" title="Ponganalu">Ponganalu</a></li> <li><a href="/wiki/Poriyal" title="Poriyal">Poriyal</a></li> <li><a href="/wiki/Pulihora" title="Pulihora">Pulihora</a></li> <li><a href="/wiki/Rasam_(dish)" title="Rasam (dish)">Rasam</a></li> <li><a href="/wiki/Rice_and_curry" title="Rice and curry">Rice and curry</a></li> <li><a href="/wiki/Sakinalu" title="Sakinalu">Sakinalu</a></li> <li><a href="/wiki/Sambar_(dish)" title="Sambar (dish)">Sambar</a></li> <li><a href="/wiki/Sevai" title="Sevai">Sevai</a></li> <li><a href="/wiki/Ulava_charu" title="Ulava charu">Ulava charu</a></li> <li><a class="mw-selflink selflink">Upma</a></li> <li><a href="/wiki/Uttapam" title="Uttapam">Uttapam</a></li> <li><a href="/wiki/Vada_(food)" title="Vada (food)">Vada</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">West</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Gujarati_cuisine" title="Gujarati cuisine">Gujarati</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Dhokla" title="Dhokla">Dhokla</a></li> <li><a href="/wiki/Doodhpak" title="Doodhpak">Doodhpak</a></li> <li><a href="/wiki/Handvo" title="Handvo">Handvo</a></li> <li><a href="/wiki/Khakhra" title="Khakhra">Khakhra</a></li> <li><a href="/wiki/Undhiyu" title="Undhiyu">Undhiyu</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Maharashtrian_cuisine" title="Maharashtrian cuisine">Maharashtrian</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Kombdi_vade" title="Kombdi vade">Kombdi vade</a></li> <li><a href="/wiki/Misal" title="Misal">Misal</a></li> <li><a href="/wiki/Thalipeeth" title="Thalipeeth">Thalipeeth</a></li> <li><a href="/wiki/Vada_pav" title="Vada pav">Vada pav</a></li> <li><a href="/wiki/Veg_kolhapuri" title="Veg kolhapuri">Veg kolhapuri</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Akuri" title="Akuri">Akuri</a></li> <li><a href="/wiki/Basundi" title="Basundi">Basundi</a></li> <li><a href="/wiki/Bhakri" title="Bhakri">Bhakri</a></li> <li><a href="/wiki/Bhel_puri" title="Bhel puri">Bhel puri</a></li> <li><a href="/wiki/Bombil_fry" class="mw-redirect" title="Bombil fry">Bombil fry</a></li> <li><a href="/wiki/Chinese_bhel" title="Chinese bhel">Chinese bhel</a></li> <li><a href="/wiki/Bombay_mix" title="Bombay mix">Chivda</a></li> <li><a href="/wiki/Chorizo#Goan_chouri.C3.A7o" title="Chorizo">Chouriço</a></li> <li><a href="/wiki/Dahi_vada" title="Dahi vada">Dahi vada</a></li> <li><a href="/wiki/Dhansak" title="Dhansak">Dhansak</a></li> <li><a href="/wiki/Kadboli" title="Kadboli">Kadboli</a></li> <li><a href="/wiki/Khatkhate" title="Khatkhate">Khatkhate</a></li> <li><a href="/wiki/Khandvi_(food)" title="Khandvi (food)">Khandvi</a></li> <li><a href="/wiki/Khichdi_(dish)" title="Khichdi (dish)">Khichdi</a></li> <li><a href="/wiki/Kuswar" title="Kuswar">Kuswar</a></li> <li><a href="/wiki/Misal_pav" title="Misal pav">Misal pav</a></li> <li><a href="/wiki/Pav_bhaji" title="Pav bhaji">Pav bhaji</a></li> <li><a href="/wiki/Patoleo" title="Patoleo">Patoleo</a></li> <li><a href="/wiki/Patra_ni_machhi" title="Patra ni machhi">Patra ni machhi</a></li> <li><a href="/wiki/Flattened_rice" title="Flattened rice">Pohe</a></li> <li><a href="/wiki/Sabudana_khichri" title="Sabudana khichri">Sabudana khichri</a></li> <li><a href="/wiki/Sanna_(dish)" title="Sanna (dish)">Sanna</a></li> <li><a href="/wiki/Sarapatel" title="Sarapatel">Sarapatel</a></li> <li><a href="/wiki/Sev_puri" title="Sev puri">Sev puri</a></li> <li><a href="/wiki/Shrikhand" title="Shrikhand">Shrikhand</a></li> <li><a href="/wiki/Solkadhi" title="Solkadhi">Solkadhi</a></li> <li><a href="/wiki/Vindaloo" title="Vindaloo">Vindaloo</a></li> <li><a href="/wiki/Xacuti" title="Xacuti">Xacuti</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">East</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Bengali_cuisine" title="Bengali cuisine">Bengali</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aloo_chap" title="Aloo chap">Aloo chap</a></li> <li><a href="/wiki/Beguni" title="Beguni">Beguni</a></li> <li><a href="/wiki/Chomchom" title="Chomchom">Chomchom</a></li> <li><a href="/wiki/Chhenabara" title="Chhenabara">Chhenabara</a></li> <li><a href="/wiki/Chingri_malai_curry" title="Chingri malai curry">Chingri malai curry</a></li> <li><a href="/wiki/Chadachadi" title="Chadachadi">Chorchori</a></li> <li><a href="/wiki/Daab_chingri" title="Daab chingri">Daab chingri</a></li> <li><a href="/wiki/Dahi_(curd)" title="Dahi (curd)">Doi</a> <ul><li><a href="/wiki/Mishti_doi" title="Mishti doi">Mishti doi</a></li> <li><a href="/wiki/Nabadwip-er_lal_doi" title="Nabadwip-er lal doi">Nabadwip-er lal doi</a></li></ul></li> <li><a href="/wiki/Jalfrezi" title="Jalfrezi">Jalfrezi</a></li> <li><a href="/w/index.php?title=Jolbhora&action=edit&redlink=1" class="new" title="Jolbhora (page does not exist)">Jolbhora</a></li> <li><a href="/wiki/Indian_Chinese_cuisine" title="Indian Chinese cuisine">Indian Chinese cuisine</a></li> <li><a href="/wiki/Kati_roll" title="Kati roll">Kati roll</a></li> <li><a href="/wiki/Kosha_mangsho" class="mw-redirect" title="Kosha mangsho">Kosha mangsho</a></li> <li><a href="/wiki/Kheer_(Bengali_sweets)" title="Kheer (Bengali sweets)">Kheer</a></li> <li><a href="/wiki/Khichdi_(dish)" title="Khichdi (dish)">Khicuṛi</a></li> <li><a href="/wiki/Luchi" title="Luchi">Luchi</a></li> <li><a href="/wiki/Machher_Jhol" title="Machher Jhol">Machher Jhol</a></li> <li><a href="/wiki/Malpua" title="Malpua">Malpua</a></li> <li><a href="/w/index.php?title=Manohara_(Bengali_sweets)&action=edit&redlink=1" class="new" title="Manohara (Bengali sweets) (page does not exist)">Manohara</a></li> <li><a href="/wiki/Mihidana" title="Mihidana">Mihidana</a></li> <li><a href="/w/index.php?title=Nikhunti&action=edit&redlink=1" class="new" title="Nikhunti (page does not exist)">Nikhunti</a></li> <li><a href="/wiki/Panta_bhat" title="Panta bhat">Panta bhat</a></li> <li><a href="/wiki/Pantua" title="Pantua">Pantua</a></li> <li><a href="/wiki/Paturi_(Bengali_dish)" title="Paturi (Bengali dish)">Paturi</a></li> <li><a href="/wiki/Kheer" title="Kheer">Payesh</a></li> <li><a href="/wiki/Pitha" title="Pitha">Pitha</a></li> <li><a href="/w/index.php?title=Radhaballavi&action=edit&redlink=1" class="new" title="Radhaballavi (page does not exist)">Radhaballavi</a></li> <li><a href="/wiki/Rasgulla" title="Rasgulla">Rasgulla</a></li> <li><a href="/wiki/Ras_malai" title="Ras malai">Ras malai</a></li> <li><a href="/wiki/Roshkodom" title="Roshkodom">Roshkodom</a></li> <li><a href="/wiki/Sandesh_(confectionery)" title="Sandesh (confectionery)">Sandesh</a></li> <li><a href="/wiki/Sarbhaja" title="Sarbhaja">Sarbhaja</a></li> <li><a href="/wiki/Sarpuria" title="Sarpuria">Sarpuria</a></li> <li><a href="/wiki/Sitabhog" title="Sitabhog">Sitabhog</a></li> <li><a href="/wiki/Shorshe_ilish" title="Shorshe ilish">Shorshe ilish</a></li> <li><a href="/wiki/Shukto" title="Shukto">Shukto</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Odia_cuisine" class="mw-redirect" title="Odia cuisine">Odia</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chandrakanti" title="Chandrakanti">Chandrakanti</a></li> <li><a href="/wiki/Chadachadi" title="Chadachadi">Chaṛachaṛi</a></li> <li><a href="/wiki/Chhena_gaja" title="Chhena gaja">Chhena gaja</a></li> <li><a href="/wiki/Chhena_jalebi" title="Chhena jalebi">Chhena jalebi</a></li> <li><a href="/wiki/Chhena_Jhili" title="Chhena Jhili">Chhena jhili</a></li> <li><a href="/wiki/Chhena_kheeri" title="Chhena kheeri">Chhena kheeri</a></li> <li><a href="/wiki/Chhena_poda" title="Chhena poda">Chhena poda</a></li> <li><a href="/wiki/Chingudi_jhola" title="Chingudi jhola">Chingudi jhola</a></li> <li><a href="/wiki/Dahi_baigana" title="Dahi baigana">Dahi baigana</a></li> <li><a href="/wiki/Dahi_machha" title="Dahi machha">Dahi machha</a></li> <li><a href="/wiki/Dahibara_aludam" title="Dahibara aludam">Dahibara aludam</a></li> <li><a href="/wiki/Enduri_pitha" title="Enduri pitha">Enduri pitha</a></li> <li><a href="/wiki/Ghugni" title="Ghugni">Ghuguni</a></li> <li><a href="/wiki/Kakara_pitha" title="Kakara pitha">Kakara pitha</a></li> <li><a href="/wiki/Kanika_(food)" title="Kanika (food)">Kanika</a></li> <li><a href="/wiki/Khira_sagara" title="Khira sagara">Khira sagara</a></li> <li><a href="/wiki/Kheer" title="Kheer">Khiri</a></li> <li><a href="/wiki/Maachha_bihana" title="Maachha bihana">Maachha bihana</a></li> <li><a href="/wiki/Manda_pitha" title="Manda pitha">Manda pitha</a></li> <li><a href="/wiki/Ou_khatta" title="Ou khatta">Ou khatta</a></li> <li><a href="/wiki/Pakhala" title="Pakhala">Pakhala</a></li> <li><a href="/wiki/Pitha" title="Pitha">Pitha</a> <ul><li><a href="/wiki/Arisa_pitha" title="Arisa pitha">Arisa pitha</a></li> <li><a href="/wiki/Chakuli_pitha" title="Chakuli pitha">Chakuli pitha</a></li> <li><a href="/wiki/Podo_pitha" title="Podo pitha">Podo pitha</a></li></ul></li> <li><a href="/wiki/Rasabali" title="Rasabali">Rasabali</a></li> <li><a href="/wiki/Rasgulla" title="Rasgulla">Rasgulla</a></li> <li><a href="/wiki/Santula" title="Santula">Santula</a></li> <li><a href="/wiki/Mathapuli" class="mw-redirect" title="Mathapuli">Mathapuli</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Bihari_cuisine" title="Bihari cuisine">Bihari</a></th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Litti_(dish)" title="Litti (dish)">Litti</a></li> <li><a href="/wiki/Ghugni" title="Ghugni">Ghugni</a></li> <li><a href="/wiki/Sattu" title="Sattu">Sattu</a></li> <li><a href="/wiki/Khaja" title="Khaja">Khaja</a></li> <li><a href="/wiki/Champaran_meat" title="Champaran meat">Champaran meat</a></li> <li><a href="/wiki/Laddu" title="Laddu">Laddu</a></li> <li><a href="/wiki/Tilkut" title="Tilkut">Tilkut</a></li> <li><a href="/wiki/Anarsa" title="Anarsa">Anarsa</a></li> <li>Regional (<a href="/wiki/Bhojpuri_cuisine" title="Bhojpuri cuisine">Bhojpuri</a>, <a href="/wiki/Maithil_cuisine" title="Maithil cuisine">Maithil</a>, <a href="/wiki/Magahi_cuisine" class="mw-redirect" title="Magahi cuisine">Magahi</a>)</li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Miscellaneous</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Biryani" title="Biryani">Biryani</a></li> <li><a href="/wiki/Chaat" title="Chaat">Chaat</a></li> <li><a href="/wiki/Chutney" title="Chutney">Chutney</a></li> <li><a href="/wiki/Dal" title="Dal">Dal</a></li> <li><a href="/wiki/Falooda" title="Falooda">Falooda</a></li> <li><a href="/wiki/Flattened_rice" title="Flattened rice">Flattened rice</a></li> <li><a href="/wiki/Gulab_jamun" title="Gulab jamun">Gulab jamun</a></li> <li><a href="/wiki/Halva#.C2.A0India" title="Halva">Halva</a></li> <li><a href="/wiki/Indian_pickle" class="mw-redirect" title="Indian pickle">Indian pickle</a></li> <li><a href="/wiki/Jalebi" title="Jalebi">Jalebi</a></li> <li><a href="/wiki/Keema_matar" title="Keema matar">Keema matar</a></li> <li><a href="/wiki/Kheer" title="Kheer">Kheer</a></li> <li><a href="/wiki/Kofta" title="Kofta">Kofta</a></li> <li><a href="/wiki/Laddu" title="Laddu">Laddu</a></li> <li><a href="/wiki/Mango_pudding" title="Mango pudding">Mango pudding</a></li> <li><a href="/wiki/Panipuri" title="Panipuri">Panipuri</a></li> <li><a href="/wiki/Papadam" title="Papadam">Papadam</a></li> <li><a href="/wiki/Paratha" title="Paratha">Paratha</a></li> <li><a href="/wiki/Puri_(food)" title="Puri (food)">Puri</a></li> <li><a href="/wiki/Puri_bhaji" title="Puri bhaji">Puri bhaji</a></li> <li><a href="/wiki/Roti" title="Roti">Roti</a></li> <li><a href="/wiki/Sheer_khurma" title="Sheer khurma">Sheer khurma</a></li> <li><a href="/wiki/Sindhi_biryani" title="Sindhi biryani">Sindhi biryani</a></li> <li><a href="/wiki/Samosa" title="Samosa">Samosa</a></li> <li><a href="/wiki/Shankarpali" title="Shankarpali">Shankarpali</a></li> <li><a href="/wiki/Soan_papdi" title="Soan papdi">Soan papdi</a></li> <li><a href="/wiki/Zarda_(food)" title="Zarda (food)">Zarda</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Indian diaspora</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Chicken_tikka_masala" title="Chicken tikka masala">Chicken tikka masala</a></li> <li><a href="/wiki/Fish_head_curry" title="Fish head curry">Fish head curry</a></li> <li><a href="/wiki/Nasi_kandar" title="Nasi kandar">Nasi kandar</a></li> <li><a href="/wiki/Pasembur" title="Pasembur">Pasembur</a></li> <li><a href="/wiki/Phall" title="Phall">Phall</a></li> <li><a href="/wiki/Roti_canai" title="Roti canai">Roti canai</a></li></ul> </div></td></tr><tr><td class="navbox-abovebelow" colspan="2"><div> <ul><li><span class="noviewer" typeof="mw:File"><span title="Category"><img alt="" src="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/16px-Symbol_category_class.svg.png" decoding="async" width="16" height="16" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/23px-Symbol_category_class.svg.png 1.5x, //upload.wikimedia.org/wikipedia/en/thumb/9/96/Symbol_category_class.svg/31px-Symbol_category_class.svg.png 2x" data-file-width="180" data-file-height="185" /></span></span> <a href="/wiki/Category:Indian_cuisine" title="Category:Indian cuisine">Category</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="23x15px&#124;border_&#124;alt=Sri_Lanka&#124;link=Sri_Lanka_Sri_Lankan_cuisine" style="padding:3px"><table class="nowraplinks hlist mw-collapsible mw-collapsed navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="2"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Sri_Lankan_cuisine" title="Template:Sri Lankan cuisine"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Sri_Lankan_cuisine" title="Template talk:Sri Lankan cuisine"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Sri_Lankan_cuisine" title="Special:EditPage/Template:Sri Lankan cuisine"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="23x15px&#124;border_&#124;alt=Sri_Lanka&#124;link=Sri_Lanka_Sri_Lankan_cuisine" style="font-size:114%;margin:0 4em"><span class="flagicon"><span class="mw-image-border" typeof="mw:File"><a href="/wiki/Sri_Lanka" title="Sri Lanka"><img alt="Sri Lanka" src="//upload.wikimedia.org/wikipedia/commons/thumb/1/11/Flag_of_Sri_Lanka.svg/23px-Flag_of_Sri_Lanka.svg.png" decoding="async" width="23" height="12" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/1/11/Flag_of_Sri_Lanka.svg/35px-Flag_of_Sri_Lanka.svg.png 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/1/11/Flag_of_Sri_Lanka.svg/46px-Flag_of_Sri_Lanka.svg.png 2x" data-file-width="1200" data-file-height="600" /></a></span></span> <a href="/wiki/Sri_Lankan_cuisine" title="Sri Lankan cuisine">Sri Lankan cuisine</a></div></th></tr><tr><th scope="row" class="navbox-group" style="width:1%">Dishes</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Rice" title="Rice">Rice</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Biryani" title="Biryani">Biryani</a></li> <li><a href="/wiki/Diyabath" title="Diyabath">Diyabath</a></li> <li><a href="/wiki/Idli" title="Idli">Idli</a></li> <li><a href="/wiki/Nasi_kuning" title="Nasi kuning">Kaha bath</a></li> <li><a href="/wiki/Kiribath" title="Kiribath">Kiribath</a></li> <li><a href="/wiki/Lamprais" title="Lamprais">Lamprais</a></li> <li><a href="/wiki/Nasi_goreng" title="Nasi goreng">Nasi goreng</a></li> <li><a href="/wiki/Puttu" title="Puttu">Pittu</a></li> <li><a href="/wiki/Rice_and_curry" title="Rice and curry">Rice and curry</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Roti" title="Roti">Roti</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/w/index.php?title=Gothamba_roti&action=edit&redlink=1" class="new" title="Gothamba roti (page does not exist)">Gothamba roti</a></li> <li><a href="/wiki/Kothu_roti" class="mw-redirect" title="Kothu roti">Kottu roti</a></li> <li><a href="/w/index.php?title=Pol_roti&action=edit&redlink=1" class="new" title="Pol roti (page does not exist)">Pol roti</a></li> <li><a href="/w/index.php?title=Uraippu_roti&action=edit&redlink=1" class="new" title="Uraippu roti (page does not exist)">Uraippu roti</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Dosa_(food)" title="Dosa (food)">Dosa</a></li> <li><a href="/wiki/Appam" title="Appam">Hoppers</a></li> <li><a href="/wiki/Stir_fried_water_spinach" class="mw-redirect" title="Stir fried water spinach">Kankun mallung</a></li> <li><a href="/wiki/Kola_kanda" title="Kola kanda">Kola kanda</a></li> <li><a href="/wiki/Sri_Lankan_cuisine#Kool" title="Sri Lankan cuisine">Kool</a></li> <li><a href="/wiki/Mie_goreng" title="Mie goreng">Mee goreng</a></li> <li><a href="/wiki/Satay" title="Satay">Sathe</a></li> <li><a href="/wiki/Idiyappam" title="Idiyappam">String hoppers</a></li> <li><a class="mw-selflink selflink">Upma</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Side dishes</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"></div><table class="nowraplinks navbox-subgroup" style="border-spacing:0"><tbody><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Bread" title="Bread">Bread</a></th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/w/index.php?title=Gal_Banis&action=edit&redlink=1" class="new" title="Gal Banis (page does not exist)">Gal Banis</a></li> <li><a href="/w/index.php?title=Jam_paan&action=edit&redlink=1" class="new" title="Jam paan (page does not exist)">Jam paan</a></li> <li><a href="/w/index.php?title=Kimbula_Banis&action=edit&redlink=1" class="new" title="Kimbula Banis (page does not exist)">Kimbula Banis</a></li> <li><a href="/w/index.php?title=Maalu_paan&action=edit&redlink=1" class="new" title="Maalu paan (page does not exist)">Maalu paan</a></li> <li><a href="/w/index.php?title=Roast_Paan&action=edit&redlink=1" class="new" title="Roast Paan (page does not exist)">Roast Paan</a></li> <li><a href="/wiki/Seeni_sambol" title="Seeni sambol">Seeni Banis</a></li> <li><a href="/w/index.php?title=Sri_Lankan_tea_bun&action=edit&redlink=1" class="new" title="Sri Lankan tea bun (page does not exist)">Sri Lankan tea bun</a></li> <li><a href="/w/index.php?title=Theti_Paan&action=edit&redlink=1" class="new" title="Theti Paan (page does not exist)">Theti Paan</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/Curry" title="Curry">Curry</a></th><td class="navbox-list-with-group navbox-list navbox-odd" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Ceylon_(curry)" title="Ceylon (curry)">Curry</a> <ul><li><a href="/w/index.php?title=Apple_curry&action=edit&redlink=1" class="new" title="Apple curry (page does not exist)">Apple curry</a></li> <li><a href="/w/index.php?title=Beetroot_curry&action=edit&redlink=1" class="new" title="Beetroot curry (page does not exist)">Beetroot curry</a></li> <li><a href="/w/index.php?title=Brinjal_paal_curry&action=edit&redlink=1" class="new" title="Brinjal paal curry (page does not exist)">Brinjal paal curry</a></li> <li><a href="/w/index.php?title=Cashew_curry&action=edit&redlink=1" class="new" title="Cashew curry (page does not exist)">Cashew curry</a></li> <li><a href="/wiki/Chicken_curry" title="Chicken curry">Chicken curry</a></li> <li><a href="/wiki/Kakuluwo_curry" class="mw-redirect" title="Kakuluwo curry">Kakuluwo curry (Crab curry)</a></li> <li><a href="/w/index.php?title=Elumas&action=edit&redlink=1" class="new" title="Elumas (page does not exist)">Elumas (Lamb curry)</a></li> <li><a href="/w/index.php?title=Ismoru&action=edit&redlink=1" class="new" title="Ismoru (page does not exist)">Ismoru (Beef curry)</a></li> <li><a href="/w/index.php?title=Jaffna_lamb_curry&action=edit&redlink=1" class="new" title="Jaffna lamb curry (page does not exist)">Jaffna lamb curry</a></li> <li><a href="/wiki/Malu_Mirisata" title="Malu Mirisata">Malu Mirisata (Fish curry)</a></li> <li><a href="/w/index.php?title=Mango_curry&action=edit&redlink=1" class="new" title="Mango curry (page does not exist)">Mango curry</a></li> <li><a href="/w/index.php?title=Moju_curry&action=edit&redlink=1" class="new" title="Moju curry (page does not exist)">Moju (Pork curry)</a></li> <li><a href="/w/index.php?title=Murunga_curry&action=edit&redlink=1" class="new" title="Murunga curry (page does not exist)">Murunga curry</a></li> <li><a href="/w/index.php?title=Polos_curry&action=edit&redlink=1" class="new" title="Polos curry (page does not exist)">Polos (Jackfruit curry)</a></li> <li><a href="/w/index.php?title=Potato_curry&action=edit&redlink=1" class="new" title="Potato curry (page does not exist)">Potato curry</a></li> <li><a href="/w/index.php?title=Pumpkin_curry&action=edit&redlink=1" class="new" title="Pumpkin curry (page does not exist)">Pumpkin curry</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Other</th><td class="navbox-list-with-group navbox-list navbox-even" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Sri_Lankan_cuisine#Malay_Achcharu" title="Sri Lankan cuisine">Malay Achcharu</a></li> <li><a href="/wiki/Sri_Lankan_cuisine#Babath" title="Sri Lankan cuisine">Babath</a></li> <li><a href="/wiki/Cutlet" title="Cutlet">Fish Cutlet</a></li> <li><a href="/wiki/Dal" title="Dal">Dal</a></li> <li><a href="/wiki/Sri_Lankan_cuisine#Ekor_soup" title="Sri Lankan cuisine">Ekor soup</a></li> <li><a href="/wiki/Centella_asiatica#Culinary_use" title="Centella asiatica">Gotukola</a></li> <li><a href="/wiki/Gova_Kaldu" title="Gova Kaldu">Gova Kaldu</a></li> <li><a href="/wiki/Kiri_hodi" title="Kiri hodi">Kiri hodi</a></li> <li><a href="/wiki/Mallung" title="Mallung">Mallung</a></li> <li><a href="/wiki/Papadum" class="mw-redirect" title="Papadum">Papadum</a></li> <li><a href="/wiki/Rasam_(dish)" title="Rasam (dish)">Rasam</a></li> <li><a href="/wiki/Sambal#Sri_Lanka" title="Sambal">Sambol</a> <ul><li><a href="/wiki/Lunumiris" title="Lunumiris">Katta sambal</a></li> <li><a href="/wiki/Pol_sambol" title="Pol sambol">Pol sambol</a></li> <li><a href="/wiki/Seeni_sambol" title="Seeni sambol">Seeni sambol</a></li> <li><a href="/wiki/Vaalai_kai_sambal" class="mw-redirect" title="Vaalai kai sambal">Vaalai kai sambal</a></li></ul></li> <li><a href="/w/index.php?title=Sri_Lankan_omelette&action=edit&redlink=1" class="new" title="Sri Lankan omelette (page does not exist)">Sri Lankan omelette</a></li> <li><a href="/wiki/Thakkadi" title="Thakkadi">Thakkadi</a></li></ul> </div></td></tr></tbody></table><div></div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Snacks</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Sri_Lankan_cuisine#Short_eats" title="Sri Lankan cuisine">Chinese rolls</a></li> <li><a href="/w/index.php?title=Fish_Patties&action=edit&redlink=1" class="new" title="Fish Patties (page does not exist)">Fish Patties</a></li> <li><a href="/w/index.php?title=Kadala&action=edit&redlink=1" class="new" title="Kadala (page does not exist)">Kadala</a></li> <li><a href="/wiki/Lavariya" title="Lavariya">Lavariya</a></li> <li><a href="/wiki/Odiyal" title="Odiyal">Odiyal</a></li> <li><a href="/wiki/Pol_Pani" title="Pol Pani">Pol Pani</a></li> <li><a href="/wiki/Yugwa" class="mw-redirect" title="Yugwa">Sanja</a></li> <li><a href="/wiki/Satay#Sathe" title="Satay">Sathe</a></li> <li><a href="/wiki/Dadar_gulung" title="Dadar gulung">Surul appam</a></li> <li><a href="/wiki/Tapioca_chips" class="mw-redirect" title="Tapioca chips">Tapioca chips</a></li> <li><a href="/wiki/Vada_(food)" title="Vada (food)">Vade</a> <ul><li><a href="/w/index.php?title=Isso_vade&action=edit&redlink=1" class="new" title="Isso vade (page does not exist)">Isso vade</a></li> <li><a href="/w/index.php?title=Parippu_vade&action=edit&redlink=1" class="new" title="Parippu vade (page does not exist)">Parippu vade</a></li> <li><a href="/wiki/Medu_vada" title="Medu vada">Ulundu vade</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Beverages</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Arrack" title="Arrack">Arrack</a></li> <li><a href="/wiki/Beer_in_Sri_Lanka" title="Beer in Sri Lanka">Beer</a></li> <li><a href="/wiki/Falooda" title="Falooda">Faluda</a></li> <li><a href="/wiki/Koththamalli" title="Koththamalli">Koththamalli</a></li> <li><a href="/wiki/Masala_chai" title="Masala chai">Masala chai</a></li> <li><a href="/wiki/Tea" title="Tea">Tea</a></li> <li><a href="/wiki/Palm_wine" title="Palm wine">Toddy</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%"><a href="/wiki/List_of_Sri_Lankan_sweets_and_desserts" title="List of Sri Lankan sweets and desserts">Sweets &<br />desserts</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Aasmi" title="Aasmi">Aasmi</a></li> <li><a href="/wiki/Aggala" title="Aggala">Aggala</a></li> <li><a href="/wiki/Alpal" title="Alpal">Älpäl</a></li> <li><a href="/wiki/Aluwa" title="Aluwa">Aluwa</a></li> <li><a href="/wiki/Athirasa" title="Athirasa">Athirasa</a></li> <li><a href="/wiki/Bibikkan" title="Bibikkan">Bibikkan</a></li> <li><a href="/wiki/Bolo_fiado" title="Bolo fiado">Bolo fiado</a></li> <li><a href="/w/index.php?title=Bombai_muttai&action=edit&redlink=1" class="new" title="Bombai muttai (page does not exist)">Bombai muttai</a></li> <li><a href="/wiki/Breudher" title="Breudher">Breudher</a></li> <li><a href="/wiki/Butter_cake" title="Butter cake">Butter cake</a></li> <li><a href="/wiki/Chocolate_biscuit_pudding" title="Chocolate biscuit pudding">Chocolate biscuit pudding</a></li> <li><a href="/wiki/Dadar_gulung" title="Dadar gulung">Surul appam</a></li> <li><a href="/wiki/Dodol" title="Dodol">Dodol</a> <ul><li><a href="/wiki/Kalu_dodol" title="Kalu dodol">Kalu dodol</a></li> <li><a href="/w/index.php?title=Kiri_Dodol&action=edit&redlink=1" class="new" title="Kiri Dodol (page does not exist)">Kiri Dodol</a></li></ul></li> <li><a href="/wiki/Dosi_(food)" title="Dosi (food)">Dosi</a> <ul><li><a href="/w/index.php?title=Inguru_dosi&action=edit&redlink=1" class="new" title="Inguru dosi (page does not exist)">Inguru dosi</a></li> <li><a href="/w/index.php?title=Kiri_dosi&action=edit&redlink=1" class="new" title="Kiri dosi (page does not exist)">Kiri dosi</a></li> <li><a href="/w/index.php?title=Puhul_dosi&action=edit&redlink=1" class="new" title="Puhul dosi (page does not exist)">Puhul dosi</a></li></ul></li> <li><a href="/wiki/Ijzerkoekje" class="mw-redirect" title="Ijzerkoekje">Ijzer koekjes</a></li> <li><a href="/wiki/Jaggery" title="Jaggery">Hakuru</a></li> <li><a href="/wiki/Kevum" title="Kevum">Kevum</a> <ul><li><a href="/w/index.php?title=Konda_kevum&action=edit&redlink=1" class="new" title="Konda kevum (page does not exist)">Konda kevum</a></li> <li><a href="/w/index.php?title=Mung_kevum&action=edit&redlink=1" class="new" title="Mung kevum (page does not exist)">Mung kevum</a></li> <li><a href="/w/index.php?title=Naran_kevum&action=edit&redlink=1" class="new" title="Naran kevum (page does not exist)">Naran kevum</a></li> <li><a href="/w/index.php?title=Thala_kevum&action=edit&redlink=1" class="new" title="Thala kevum (page does not exist)">Thala kevum</a></li> <li><a href="/w/index.php?title=Undu_kevum&action=edit&redlink=1" class="new" title="Undu kevum (page does not exist)">Undu kevum</a></li></ul></li> <li><a href="/wiki/Kiri_aluwa" title="Kiri aluwa">Kiri aluwa</a></li> <li><a href="/wiki/Kokis" title="Kokis">Kokis</a></li> <li><a href="/wiki/Love_cake" title="Love cake">Love cake</a></li> <li><a href="/wiki/Kozhukkatta" title="Kozhukkatta">Modhakam</a></li> <li><a href="/wiki/Buffalo_curd" class="mw-redirect" title="Buffalo curd">Mudavāpu meekiri</a></li> <li><a href="/wiki/Pandan_cake" title="Pandan cake">Pandan cake</a></li> <li><a href="/w/index.php?title=Pani_Kaju&action=edit&redlink=1" class="new" title="Pani Kaju (page does not exist)">Pani Kaju</a></li> <li><a href="/w/index.php?title=Pani_walalu&action=edit&redlink=1" class="new" title="Pani walalu (page does not exist)">Pani walalu</a></li> <li><a href="/wiki/Pushnambu" class="mw-redirect" title="Pushnambu">Pushnambu</a></li> <li><a href="/w/index.php?title=Sakkarai_Muttai&action=edit&redlink=1" class="new" title="Sakkarai Muttai (page does not exist)">Sakkarai Muttai</a></li> <li><a href="/wiki/Nian_gao#Sri_Lankan_cuisine" title="Nian gao">Seenakku</a></li> <li><a href="/w/index.php?title=Sukiri&action=edit&redlink=1" class="new" title="Sukiri (page does not exist)">Sukiri</a></li> <li><a href="/wiki/Thala_Guli" title="Thala Guli">Thala Guli</a></li> <li><a href="/w/index.php?title=Undu_Walalu&action=edit&redlink=1" class="new" title="Undu Walalu (page does not exist)">Undu Walalu</a></li> <li><a href="/wiki/Watalappam" title="Watalappam">Watalappam</a></li> <li><a href="/w/index.php?title=Weli_Thalapa&action=edit&redlink=1" class="new" title="Weli Thalapa (page does not exist)">Weli Thalapa</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Condiments</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Sri_Lankan_cuisine#Chinese_chili_paste" title="Sri Lankan cuisine">Chinese chili paste</a></li> <li><a href="/wiki/Lunumiris" title="Lunumiris">Lunumiris</a></li> <li><a href="/wiki/Thuna_paha" title="Thuna paha">Thuna paha</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="width:1%">Ingredients</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Banana_pith" title="Banana pith">Banana pith</a></li> <li><a href="/wiki/Cardamom" title="Cardamom">Cardamom</a></li> <li><a href="/wiki/Cashew" title="Cashew">Cashew</a></li> <li><a href="/wiki/Chili_pepper" title="Chili pepper">Chili pepper</a></li> <li><a href="/wiki/Cinnamon" title="Cinnamon">Cinnamon</a></li> <li><a href="/wiki/Coconut" title="Coconut">Coconut</a></li> <li><a href="/wiki/Coconut_milk" title="Coconut milk">Coconut milk</a></li> <li><a href="/wiki/Condensed_milk" title="Condensed milk">Condensed milk</a></li> <li><a href="/wiki/Fish" title="Fish">Fish</a></li> <li><a href="/wiki/Curry_tree" title="Curry tree">Karapincha</a></li> <li><a href="/wiki/Ipomoea_aquatica" title="Ipomoea aquatica">Kangkung</a></li> <li><a href="/wiki/Caryota_urens" title="Caryota urens">Kithull</a></li> <li><a href="/wiki/Cymbopogon" title="Cymbopogon">Lemongrass</a></li> <li><a href="/wiki/Pandanus_amaryllifolius" title="Pandanus amaryllifolius">Pandan</a></li> <li><a href="/wiki/Traditional_rice_of_Sri_Lanka" title="Traditional rice of Sri Lanka">Traditional rice</a></li> <li><a href="/wiki/Treacle" title="Treacle">Treacle</a></li> <li><a href="/wiki/Turmeric" title="Turmeric">Turmeric</a></li></ul> </div></td></tr></tbody></table></div> <div class="navbox-styles"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1236075235"></div><div role="navigation" class="navbox" aria-labelledby="Wheat" style="padding:3px"><table class="nowraplinks mw-collapsible autocollapse navbox-inner" style="border-spacing:0;background:transparent;color:inherit"><tbody><tr><th scope="col" class="navbox-title" colspan="3" style="background: wheat"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1129693374"><link rel="mw-deduplicated-inline-style" href="mw-data:TemplateStyles:r1239400231"><div class="navbar plainlinks hlist navbar-mini"><ul><li class="nv-view"><a href="/wiki/Template:Wheat" title="Template:Wheat"><abbr title="View this template">v</abbr></a></li><li class="nv-talk"><a href="/wiki/Template_talk:Wheat" title="Template talk:Wheat"><abbr title="Discuss this template">t</abbr></a></li><li class="nv-edit"><a href="/wiki/Special:EditPage/Template:Wheat" title="Special:EditPage/Template:Wheat"><abbr title="Edit this template">e</abbr></a></li></ul></div><div id="Wheat" style="font-size:114%;margin:0 4em"><a href="/wiki/Wheat" title="Wheat">Wheat</a></div></th></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%"><a href="/wiki/Taxonomy_of_wheat" title="Taxonomy of wheat">Types</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Common_wheat" title="Common wheat">Common</a> <ul><li><a href="/wiki/Marquis_wheat" title="Marquis wheat">Marquis</a></li> <li><a href="/wiki/Norin_10_wheat" title="Norin 10 wheat">Norin 10</a></li> <li><a href="/wiki/Red_Fife_wheat" title="Red Fife wheat">Red Fife</a></li> <li><a href="/wiki/Winter_wheat" title="Winter wheat">Winter wheat</a></li></ul></li> <li><a href="/wiki/Durum_wheat" title="Durum wheat">Durum</a></li> <li><a href="/wiki/Einkorn" title="Einkorn">Einkorn</a></li> <li><a href="/wiki/Emmer" title="Emmer">Emmer</a></li> <li><a href="/wiki/Khorasan_wheat" title="Khorasan wheat">Khorasan</a></li> <li><a href="/wiki/Spelt" title="Spelt">Spelt</a></li></ul> </div></td><td class="noviewer navbox-image" rowspan="8" style="width:1px;padding:0 0 0 2px"><div><span typeof="mw:File"><a href="/wiki/File:USDA_wheat.jpg" class="mw-file-description"><img src="//upload.wikimedia.org/wikipedia/commons/thumb/2/22/USDA_wheat.jpg/120px-USDA_wheat.jpg" decoding="async" width="120" height="176" class="mw-file-element" srcset="//upload.wikimedia.org/wikipedia/commons/thumb/2/22/USDA_wheat.jpg/180px-USDA_wheat.jpg 1.5x, //upload.wikimedia.org/wikipedia/commons/thumb/2/22/USDA_wheat.jpg/240px-USDA_wheat.jpg 2x" data-file-width="2150" data-file-height="3151" /></a></span></div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%">Agronomy</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Wheat_diseases" title="Wheat diseases">Wheat diseases</a> <ul><li><a href="/wiki/List_of_wheat_diseases" title="List of wheat diseases">list</a></li></ul></li> <li><a href="/wiki/Wheat_mildew" title="Wheat mildew">Wheat mildew</a></li> <li><a href="/wiki/Hessian_fly" title="Hessian fly">Hessian fly</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%"><a href="/wiki/Grain_trade" title="Grain trade">Trade</a></th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/AWB_Limited" title="AWB Limited">Australian Wheat Board</a></li> <li><a href="/wiki/Canadian_Wheat_Board" title="Canadian Wheat Board">Canadian Wheat Board</a></li> <li><a href="/wiki/Corn_exchange" title="Corn exchange">Corn exchange</a></li> <li><a href="/wiki/List_of_countries_by_wheat_exports" title="List of countries by wheat exports">Exports</a></li> <li><a href="/wiki/International_Grains_Council" title="International Grains Council">International Wheat Council</a></li> <li><a href="/wiki/Peak_wheat" title="Peak wheat">Peak wheat</a></li> <li><a href="/wiki/International_wheat_production_statistics" class="mw-redirect" title="International wheat production statistics">Production statistics</a></li> <li><a href="/wiki/Protein_premium" title="Protein premium">Protein premium</a></li> <li><a href="/wiki/Wheat_pools_in_Canada" title="Wheat pools in Canada">Wheat pools in Canada</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%">Plant parts and their uses</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <dl><dt><a href="/wiki/Plant_stem" title="Plant stem">Stalk</a></dt> <dd><a href="/wiki/Straw" title="Straw">Straw</a></dd> <dt><a href="/wiki/Seed" title="Seed">Seed</a></dt> <dd><a href="/wiki/Bran" title="Bran">Bran</a></dd> <dd><a href="/wiki/Cereal_germ" title="Cereal germ">Germ</a></dd> <dd><a href="/wiki/Chaff" title="Chaff">Chaff</a> (husk)</dd> <dd><a href="/wiki/Endosperm" title="Endosperm">Endosperm</a> <dl><dd><a href="/wiki/Gluten" title="Gluten">Gluten</a></dd></dl></dd> <dd><a href="/wiki/Germinated_wheat" title="Germinated wheat">Sprouts</a></dd></dl> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%">Basic preparation</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <dl><dt>None</dt> <dd><a href="/wiki/Wheat_berry" title="Wheat berry">Berries</a> or <a href="/wiki/Groats" class="mw-redirect" title="Groats">groats</a></dd> <dt><a href="/wiki/Mill_(grinding)" title="Mill (grinding)">Milling</a></dt> <dd><a href="/wiki/Farina_(food)" title="Farina (food)">Farina</a></dd> <dd><a href="/wiki/Wheat_flour" title="Wheat flour">Flour</a></dd> <dd><a href="/wiki/Wheat_middlings" title="Wheat middlings">Middlings</a></dd> <dd><a href="/wiki/Semolina" title="Semolina">Semolina</a></dd> <dt><a href="/wiki/Parboiling" title="Parboiling">Parboiling</a></dt> <dd><a href="/wiki/Bulgur" title="Bulgur">Bulgur</a></dd></dl> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%">As an ingredient</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Bread" title="Bread">Bread</a></li> <li><a href="/wiki/Couscous" title="Couscous">Couscous</a></li> <li><a href="/wiki/Cracker_(food)" title="Cracker (food)">Cracker</a></li> <li><a href="/wiki/Flatbread" title="Flatbread">Flatbread</a></li> <li><a href="/wiki/Pasta" title="Pasta">Pasta</a></li> <li><a href="/wiki/Wheat_beer" title="Wheat beer">Wheat beer</a></li> <li><a href="/wiki/Wheat_germ_oil" title="Wheat germ oil">Wheat germ oil</a></li> <li><a href="/wiki/Wheat_gluten_(food)" class="mw-redirect" title="Wheat gluten (food)">Wheat gluten</a></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%">Associated human diseases</th><td class="navbox-list-with-group navbox-list navbox-odd hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Anaphylaxis" title="Anaphylaxis">Anaphylaxis</a></li> <li><a href="/wiki/Gluten-related_disorders" title="Gluten-related disorders">Gluten-related disorders</a> <ul><li><a href="/wiki/Coeliac_disease" title="Coeliac disease">coeliac disease</a></li> <li><a href="/wiki/Non-celiac_gluten_sensitivity" title="Non-celiac gluten sensitivity">non-celiac gluten sensitivity</a></li> <li><a href="/wiki/Wheat_allergy" title="Wheat allergy">wheat allergy</a></li> <li><a href="/wiki/Dermatitis_herpetiformis" title="Dermatitis herpetiformis">dermatitis herpetiformis</a></li> <li><a href="/wiki/Ataxia" title="Ataxia">ataxia</a></li></ul></li></ul> </div></td></tr><tr><th scope="row" class="navbox-group" style="background: wheat;width:1%">Related concepts</th><td class="navbox-list-with-group navbox-list navbox-even hlist" style="width:100%;padding:0"><div style="padding:0 0.25em"> <ul><li><a href="/wiki/Food_riot" title="Food riot">Bread riot</a></li> <li><a href="/wiki/Plant_breeding" title="Plant breeding">Plant breeding</a></li> <li><a href="/wiki/Refined_grains" title="Refined grains">Refined grains</a></li> <li><a href="/wiki/Staple_food" title="Staple food">Staple food</a></li> <li><a href="/wiki/Wheatpaste" title="Wheatpaste">Wheatpaste</a></li> <li><a href="/wiki/Whole_grain" title="Whole grain">Whole grain</a></li> <li><a href="/wiki/Shattering_(agriculture)" title="Shattering (agriculture)">Shattering</a></li> <li><a href="/wiki/Tell_Abu_Hureyra" title="Tell Abu Hureyra">Tell Abu Hureyra</a></li> <li><a href="/wiki/Tell_Aswad" title="Tell Aswad">Tell Aswad</a></li></ul> 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