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ukraine Archives | A Geriatrics and Palliative Care Podcast for Every Healthcare Professional
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wpex-supports-mods"> <div class="page-header-inner container"> <div class="page-header-content"> <h1 class="page-header-title wpex-block wpex-m-0 wpex-text-2xl"> <span>ukraine</span> </h1> </div></div> </header> <nav class="site-breadcrumbs position-page_header_after wpex-text-4 wpex-text-sm wpex-py-15" aria-label="You are here:"><div class="container"><span class="breadcrumb-trail"><span class="trail-begin"><a href="https://geripal.org/" rel="home"><span>Home</span></a></span><span class="sep sep-1"> <span style="font-size:;" class="wpex-icon wpex-icon--bidi" aria-hidden="true"><svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 11 32"><path d="M10.286 16q0 0.464-0.339 0.804l-8 8q-0.339 0.339-0.804 0.339t-0.804-0.339-0.339-0.804v-16q0-0.464 0.339-0.804t0.804-0.339 0.804 0.339l8 8q0.339 0.339 0.339 0.804z"></path></svg></span> </span><span class="trail-end">ukraine</span></span></div></nav> <div id="content-wrap" class="container wpex-clr"> <div id="primary" class="content-area 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src="https://geripal.org/wp-content/uploads/2022/06/UkraineFlag.jpg" class="wpex-align-middle" alt="Palliative Care in A Conflict Zone: Help Us Support Our Hospice and Palliative Care Colleagues in Ukraine" loading="lazy" decoding="async" srcset="https://geripal.org/wp-content/uploads/2022/06/UkraineFlag.jpg 1000w, https://geripal.org/wp-content/uploads/2022/06/UkraineFlag-300x169.jpg 300w, https://geripal.org/wp-content/uploads/2022/06/UkraineFlag-768x432.jpg 768w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></a></div></div><div class="geripal-grid-tags"><a href="https://geripal.org/tag/hospice/">hospice</a><a href="https://geripal.org/tag/palliative-care/">palliative care</a><a href="https://geripal.org/tag/ukraine/">ukraine</a></div></div><div class="wpex-card-details wpex-bg-white wpex-p-30 wpex-last-mb-0"><h2 class="wpex-card-title wpex-heading wpex-text-md wpex-mb-5"><a href="https://geripal.org/palliative-care-in-a-conflict-zone-help-us-support-our-hospice-and-palliative-care-colleagues-in-ukraine/" class="wpex-inherit-color-important">Palliative Care in A Conflict Zone: Help Us Support Our Hospice and Palliative Care Colleagues in Ukraine</a></h2><div class="wpex-card-date wpex-text-sm wpex-text-gray-600 wpex-my-5">June 20, 2022</div><div class="wpex-card-terms-list wpex-mb-15 wpex-text-xs wpex-font-semibold wpex-uppercase"><a href="https://geripal.org/category/all-posts/">All Posts</a> · <a href="https://geripal.org/category/hospice/">Hospice</a> · <a href="https://geripal.org/category/palliative-care/">Palliative Care</a></div><div class="wpex-card-excerpt wpex-last-mb-0"><p>Stories from our colleagues in Ukraine have been both inspiring and troubling. 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