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.td-header-style-2 .td-top-bar-container, .td-header-style-7 .td-header-top-menu { padding: 0 12px; top: 0; } .td-header-sp-top-menu .top-header-menu > li > a, .td-header-sp-top-menu .td_data_time, .td-subscription-active .td-header-sp-top-menu .tds_menu_login .tdw-wml-user, .td-header-sp-top-menu .td-weather-top-widget { color: #000000; } .top-header-menu ul li a, .td-header-sp-top-menu .tds_menu_login .tdw-wml-menu-header, .td-header-sp-top-menu .tds_menu_login .tdw-wml-menu-content a, .td-header-sp-top-menu .tds_menu_login .tdw-wml-menu-footer a{ color: #000000; } .td-header-sp-top-widget .td-social-icon-wrap i { color: #000000; } .td-header-main-menu { background-color: #ffffff; } .sf-menu > li > a, .header-search-wrap .td-icon-search, #td-top-mobile-toggle i { color: #000000; } .td-header-row.td-header-header { background-color: #212121; } .td-header-style-1 .td-header-top-menu { padding: 0 12px; top: 0; } @media (min-width: 1024px) { .td-header-style-1 .td-header-header { padding: 0 6px; } } .td-header-style-6 .td-header-header .td-make-full { border-bottom: 0; } @media (max-height: 768px) { .td-header-style-6 .td-header-sp-rec { margin-right: 7px; } .td-header-style-6 .td-header-sp-logo { margin-left: 7px; } } @media (max-width: 767px) { body .td-header-wrap .td-header-main-menu { background-color: #000000; } } .td-menu-background:before, .td-search-background:before { background: rgba(255,255,255,0.8); background: -moz-linear-gradient(top, rgba(255,255,255,0.8) 0%, rgba(255,255,255,0.8) 100%); background: -webkit-gradient(left top, left bottom, color-stop(0%, rgba(255,255,255,0.8)), color-stop(100%, rgba(255,255,255,0.8))); background: -webkit-linear-gradient(top, rgba(255,255,255,0.8) 0%, rgba(255,255,255,0.8) 100%); background: -o-linear-gradient(top, rgba(255,255,255,0.8) 0%, @mobileu_gradient_two_mob 100%); background: -ms-linear-gradient(top, rgba(255,255,255,0.8) 0%, rgba(255,255,255,0.8) 100%); background: linear-gradient(to bottom, 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a, .td-mobile-content .current-category-ancestor > a, #td-mobile-nav .td-menu-login-section a:hover, #td-mobile-nav .td-register-section a:hover, #td-mobile-nav .td-menu-socials-wrap a:hover i { color: #00a2ff; } #td-mobile-nav .td-register-section .td-login-button { color: #3f3f3f; } .td-header-text-logo .td-logo-text-container .td-logo-text { color: #00a2ff; } .td-header-text-logo .td-logo-text-container .td-tagline-text { color: #00a2ff; } .td-footer-container, .td-footer-container .td_module_mx3 .meta-info, .td-footer-container .td_module_14 .meta-info, .td-footer-container .td_module_mx1 .td-block14-border { background-color: #000000; } .td-footer-container .widget_calendar #today { background-color: transparent; } .td-sub-footer-container { background-color: #ffe228; } .td-sub-footer-container:after { background-color: transparent; } .td-sub-footer-container:before { background-color: transparent; } .td-footer-container.td-container { border-bottom-width: 0; } .td-sub-footer-container, .td-sub-footer-container a { color: #000000; } .td-sub-footer-container li a:before { background-color: #000000; } .td-subfooter-menu li a:hover { color: rgba(0,0,0,0.7); } .td-post-content, .td-post-content p { color: #000000; } .sf-menu > .td-menu-item > a { font-family:"Open Sans Condensed"; font-size:18px; } .sf-menu ul .td-menu-item a { font-family:"Open Sans Condensed"; font-size:16px; } .td_mod_mega_menu .item-details a { font-family:"Open Sans Condensed"; font-size:18px; } .td_mega_menu_sub_cats .block-mega-child-cats a { font-family:"Open Sans Condensed"; font-size:14px; } .td-mobile-content .td-mobile-main-menu > li > a { font-family:"Open Sans Condensed"; } .td-mobile-content .sub-menu a { font-family:"Open Sans Condensed"; } .td_module_wrap .entry-title, .td-theme-slider .td-module-title, .page .td-post-template-6 .td-post-header h1 { font-family:"Open Sans Condensed"; } .td_module_6 .td-module-title { font-size:18px; line-height:20px; } .td_module_11 .td-module-title { font-size:34px; line-height:36px; } .block-title > span, .block-title > a, .widgettitle, .td-trending-now-title, .wpb_tabs li a, .vc_tta-container .vc_tta-color-grey.vc_tta-tabs-position-top.vc_tta-style-classic .vc_tta-tabs-container .vc_tta-tab > a, .td-related-title .td-related-left, .td-related-title .td-related-right, .category .entry-title span, .td-author-counters span, .woocommerce-tabs h2, .woocommerce .product .products h2:not(.woocommerce-loop-product__title) { font-family:"Open Sans Condensed"; font-size:18px; font-weight:bold; text-transform:uppercase; } .td-big-grid-post .entry-title { font-family:"Open Sans Condensed"; } .td_block_big_grid .td-big-thumb .entry-title, .td_block_big_grid_2 .td-big-thumb .entry-title, .td_block_big_grid_3 .td-big-thumb .entry-title, .td_block_big_grid_4 .td-big-thumb .entry-title, .td_block_big_grid_5 .td-big-thumb .entry-title, .td_block_big_grid_6 .td-big-thumb .entry-title, .td_block_big_grid_7 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class="td-container td-category-container"> <div class="td-container-border">  <div class="td-pb-row"> <div class="td-pb-span8 td-main-content"> <div class="td-ss-main-content">  <div class="td_module_11 td_module_wrap td-animation-stack td-cpt-post"> <div class="td-module-thumb"><a href="https://scholarlyo.com/massage-for-desk-workers/" rel="bookmark" class="td-image-wrap " title="Massage for Desk Workers – Techniques to Combat Back Pain and Stiffness" data-wpel-link="internal"><img width="238" height="178" class="entry-thumb" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%20238%20178'%3E%3C/svg%3E" data-lazy-srcset="https://scholarlyo.com/wp-content/uploads/2024/08/girl-on-massage-238x178.webp 238w, https://scholarlyo.com/wp-content/uploads/2024/08/girl-on-massage-80x60.webp 80w, https://scholarlyo.com/wp-content/uploads/2024/08/girl-on-massage-100x75.webp 100w, https://scholarlyo.com/wp-content/uploads/2024/08/girl-on-massage-180x135.webp 180w" 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href="https://scholarlyo.com/massage-for-desk-workers/" rel="bookmark" title="Massage for Desk Workers – Techniques to Combat Back Pain and Stiffness" data-wpel-link="internal">Massage for Desk Workers – Techniques to Combat Back Pain and Stiffness</a></h3> <div class="meta-info"> <a href="https://scholarlyo.com/category/health/" class="td-post-category" data-wpel-link="internal">Health</a> <span class="td-post-author-name"><a href="https://scholarlyo.com/author/suzana-kovacevic/" data-wpel-link="internal">Suzana Kovacevic</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-08-28T08:17:37+01:00" >August 28, 2024</time></span> <span class="td-module-comments"><a href="https://scholarlyo.com/massage-for-desk-workers/#respond" data-wpel-link="internal">0</a></span> </div> <div class="td-excerpt"> In the modern work environment, extended periods of sitting at desks have become the norm. 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https://scholarlyo.com/wp-content/uploads/2024/06/Complex-World-of-Healthcare-80x60.jpg 80w, https://scholarlyo.com/wp-content/uploads/2024/06/Complex-World-of-Healthcare-100x75.jpg 100w, https://scholarlyo.com/wp-content/uploads/2024/06/Complex-World-of-Healthcare-180x135.jpg 180w" sizes="(max-width: 238px) 100vw, 238px" alt="" title="The Complex World of Healthcare"></noscript></picture></a></div> <div class="item-details"> <h3 class="entry-title td-module-title"><a href="https://scholarlyo.com/the-complex-world-of-healthcare/" rel="bookmark" title="The Complex World of Healthcare" data-wpel-link="internal">The Complex World of Healthcare</a></h3> <div class="meta-info"> <a href="https://scholarlyo.com/category/health/" class="td-post-category" data-wpel-link="internal">Health</a> <span class="td-post-author-name"><a href="https://scholarlyo.com/author/fiona-lenar/" data-wpel-link="internal">Fiona Lenar</a> <span>-</span> </span> <span class="td-post-date"><time class="entry-date updated td-module-date" datetime="2024-06-03T13:36:09+01:00" >June 3, 2024</time></span> <span class="td-module-comments"><a href="https://scholarlyo.com/the-complex-world-of-healthcare/#respond" data-wpel-link="internal">0</a></span> </div> <div class="td-excerpt"> Healthcare can be overwhelming, filled with jargon, complex systems, and ever-changing protocols. 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