CINXE.COM

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.elementor-button{border-radius:8px;box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}button:hover, button:focus, button:active, .button:hover, .button:focus, .button:active, .wp-block-button__link:hover, .wp-block-button__link:focus, .wp-block-button__link:active, input[type="button"]:hover, input[type="button"]:focus, input[type="button"]:active, input[type="reset"]:hover, input[type="reset"]:focus, input[type="reset"]:active, input[type="submit"]:hover, input[type="submit"]:focus, input[type="submit"]:active, .elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus, .elementor-button-wrapper .elementor-button:active{box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(px - 2px);padding-right:calc(px - 2px);padding-bottom:calc(px - 2px);padding-left:calc(px - 2px);}@media all and (min-width: 1025px){.transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 1024px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:calc(0px + 80px);}}@media all and (max-width: 767px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:calc(0px + 80px);}}#kt-scroll-up-reader, #kt-scroll-up{border:0px none currentColor;border-radius:6px 6px 6px 6px;color:var(--global-palette9);background:var(--global-palette6);bottom:30px;font-size:1.2em;padding:0.4em 0.4em 0.4em 0.4em;}#kt-scroll-up-reader.scroll-up-side-right, #kt-scroll-up.scroll-up-side-right{right:30px;}#kt-scroll-up-reader.scroll-up-side-left, #kt-scroll-up.scroll-up-side-left{left:30px;}#kt-scroll-up-reader:hover, #kt-scroll-up:hover{color:var(--global-palette2);background:rgba(176,176,176,0.3);}body.page{background:var(--global-palette9);}.entry-hero.page-hero-section .entry-header{min-height:200px;}.loop-entry.type-post h2.entry-title{font-style:normal;font-weight:400;font-size:26px;color:var(--global-palette3);}.loop-entry.type-post .entry-taxonomies{font-style:normal;font-weight:normal;} /* Kadence Header CSS */ .wp-site-blocks #mobile-header{display:block;}.wp-site-blocks #main-header{display:none;}@media all and (min-width: 1166px){.wp-site-blocks #mobile-header{display:none;}.wp-site-blocks #main-header{display:block;}}@media all and (max-width: 1165px){.mobile-transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.kadence-scrollbar-fixer.mobile-transparent-header #masthead{right:var(--scrollbar-offset,0);}.mobile-transparent-header #masthead, .mobile-transparent-header .site-top-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-main-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}.site-header-row-tablet-layout-fullwidth, .site-header-row-tablet-layout-standard{padding:0px;}}@media all and (min-width: 1166px){.transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.transparent-header.kadence-scrollbar-fixer #masthead{right:var(--scrollbar-offset,0);}.transparent-header #masthead, .transparent-header .site-top-header-wrap .site-header-row-container-inner, .transparent-header .site-main-header-wrap .site-header-row-container-inner, .transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}}.site-branding a.brand img{max-width:200px;}.site-branding a.brand img.svg-logo-image{width:200px;}@media all and (max-width: 767px){.site-branding a.brand img{max-width:158px;}.site-branding a.brand img.svg-logo-image{width:158px;}}.site-branding{padding:0px 0px 0px 0px;}@media all and (max-width: 767px){.site-branding{padding:0px 0px 0px 0px;}}#masthead, #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start) > .site-header-row-container-inner{background:var(--global-palette9);}.site-main-header-wrap .site-header-row-container-inner{border-bottom:1px solid var(--global-palette7);}.site-main-header-inner-wrap{min-height:80px;}.site-top-header-inner-wrap{min-height:0px;}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li>a:after{width:calc( 100% - 3.2em);}.main-navigation .primary-menu-container > ul > li.menu-item > a{padding-left:calc(3.2em / 2);padding-right:calc(3.2em / 2);padding-top:0.6em;padding-bottom:0.6em;color:#007ab8;}.main-navigation .primary-menu-container > ul > li.menu-item .dropdown-nav-special-toggle{right:calc(3.2em / 2);}.main-navigation .primary-menu-container > ul li.menu-item > a{font-style:normal;text-transform:uppercase;}.main-navigation .primary-menu-container > ul > li.menu-item > a:hover{color:#006faa;}.main-navigation .primary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette3);}.header-navigation .header-menu-container ul ul.sub-menu, .header-navigation .header-menu-container ul ul.submenu{background:var(--global-palette3);box-shadow:0px 2px 13px 0px rgba(0,0,0,0.1);}.header-navigation .header-menu-container ul ul li.menu-item, .header-menu-container ul.menu > li.kadence-menu-mega-enabled > ul > li.menu-item > a{border-bottom:1px solid rgba(255,255,255,0.1);}.header-navigation .header-menu-container ul ul li.menu-item > a{width:200px;padding-top:1em;padding-bottom:1em;color:var(--global-palette8);font-size:12px;}.header-navigation .header-menu-container ul ul li.menu-item > a:hover{color:var(--global-palette9);background:var(--global-palette4);}.header-navigation .header-menu-container ul ul li.menu-item.current-menu-item > a{color:var(--global-palette9);background:var(--global-palette4);}.mobile-toggle-open-container .menu-toggle-open, .mobile-toggle-open-container .menu-toggle-open:focus{color:var(--global-palette5);padding:0.4em 0.6em 0.4em 0.6em;font-size:14px;}.mobile-toggle-open-container .menu-toggle-open.menu-toggle-style-bordered{border:1px solid currentColor;}.mobile-toggle-open-container .menu-toggle-open .menu-toggle-icon{font-size:34px;}.mobile-toggle-open-container .menu-toggle-open:hover, .mobile-toggle-open-container .menu-toggle-open:focus-visible{color:var(--global-palette-highlight);}.mobile-navigation ul li{font-style:normal;font-size:20px;}.mobile-navigation ul li a{padding-top:0.5em;padding-bottom:0.5em;}.mobile-navigation ul li > a, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap{color:#007ab8;}.mobile-navigation ul li > a:hover, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap:hover{color:#0270a7;}.mobile-navigation ul li.current-menu-item > a, .mobile-navigation ul li.current-menu-item.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette3);}.mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap, .mobile-navigation ul li:not(.menu-item-has-children) a{border-bottom:1px solid rgba(255,255,255,0.1);}.mobile-navigation:not(.drawer-navigation-parent-toggle-true) ul li.menu-item-has-children .drawer-nav-drop-wrap button{border-left:1px solid rgba(255,255,255,0.1);}#mobile-drawer .drawer-inner, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice .pop-portion-bg, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.pop-animated.show-drawer .drawer-inner{background:var(--global-palette7);}#mobile-drawer .drawer-header .drawer-toggle{padding:0.6em 0.15em 0.6em 0.15em;font-size:24px;}#mobile-drawer .drawer-header .drawer-toggle, #mobile-drawer .drawer-header .drawer-toggle:focus{color:var(--global-palette5);}#mobile-drawer .drawer-header .drawer-toggle:hover, #mobile-drawer .drawer-header .drawer-toggle:focus:hover{color:var(--global-palette1);}#main-header .header-button{font-style:normal;font-weight:700;font-size:14px;margin:0px 0px 0px 21px;border-radius:8px 8px 8px 8px;background:var(--global-palette1);border:2px none transparent;border-color:rgba(4,159,130,0);box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}#main-header .header-button:hover{background:#47c0b6;box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.header-html{margin:0px 0px 0px 0px;}.mobile-html{margin:5px 3px 0px 0px;} /* Kadence Footer CSS */ #colophon{background:var(--global-palette7);}.site-middle-footer-inner-wrap{padding-top:30px;padding-bottom:30px;grid-column-gap:30px;grid-row-gap:30px;}.site-middle-footer-inner-wrap .widget{margin-bottom:30px;}.site-middle-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px / 2);}.site-top-footer-wrap .site-footer-row-container-inner{font-style:normal;line-height:1.8;color:var(--global-palette6);}.site-footer .site-top-footer-wrap a:not(.button):not(.wp-block-button__link):not(.wp-element-button){color:var(--global-palette5);}.site-footer .site-top-footer-wrap a:not(.button):not(.wp-block-button__link):not(.wp-element-button):hover{color:var(--global-palette1);}.site-top-footer-inner-wrap{min-height:90px;padding-top:12px;padding-bottom:12px;grid-column-gap:31px;grid-row-gap:31px;}.site-top-footer-inner-wrap .widget{margin-bottom:30px;}.site-top-footer-inner-wrap .widget-area .widget-title{font-style:normal;font-size:20px;text-transform:none;color:var(--global-palette4);}.site-top-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-31px / 2);}@media all and (max-width: 1024px){.site-top-footer-inner-wrap{padding-top:60px;padding-bottom:30px;}}#colophon .footer-html{font-style:normal;font-size:13px;color:var(--global-palette5);}#colophon .footer-navigation .footer-menu-container > ul > li > a{padding-left:calc(1.2em / 2);padding-right:calc(1.2em / 2);padding-top:calc(0.6em / 2);padding-bottom:calc(0.6em / 2);color:var(--global-palette5);}#colophon .footer-navigation .footer-menu-container > ul li a{font-style:normal;font-size:15px;}#colophon .footer-navigation .footer-menu-container > ul li a:hover{color:var(--global-palette-highlight);}#colophon .footer-navigation .footer-menu-container > ul li.current-menu-item > a{color:var(--global-palette3);} /* Kadence Events CSS */ :root{--tec-color-background-events:transparent;--tec-color-text-event-date:var(--global-palette3);--tec-color-text-event-title:var(--global-palette3);--tec-color-text-events-title:var(--global-palette3);--tec-color-background-view-selector-list-item-hover:var(--global-palette7);--tec-color-background-secondary:var(--global-palette7);--tec-color-link-primary:var(--global-palette3);--tec-color-icon-active:var(--global-palette3);--tec-color-day-marker-month:var(--global-palette4);--tec-color-border-active-month-grid-hover:var(--global-palette5);--tec-color-accent-primary:var(--global-palette1);--tec-color-border-default:var(--global-gray-400);} /* Kadence Pro Header CSS */ .header-navigation-dropdown-direction-left ul ul.submenu, .header-navigation-dropdown-direction-left ul ul.sub-menu{right:0px;left:auto;}.rtl .header-navigation-dropdown-direction-right ul ul.submenu, .rtl .header-navigation-dropdown-direction-right ul ul.sub-menu{left:0px;right:auto;}.header-account-button .nav-drop-title-wrap > .kadence-svg-iconset, .header-account-button > .kadence-svg-iconset{font-size:1.2em;}.site-header-item .header-account-button .nav-drop-title-wrap, .site-header-item .header-account-wrap > .header-account-button{display:flex;align-items:center;}.header-account-style-icon_label .header-account-label{padding-left:5px;}.header-account-style-label_icon .header-account-label{padding-right:5px;}.site-header-item .header-account-wrap .header-account-button{text-decoration:none;box-shadow:none;color:inherit;background:transparent;padding:0.6em 0em 0.6em 0em;}.header-mobile-account-wrap .header-account-button .nav-drop-title-wrap > .kadence-svg-iconset, .header-mobile-account-wrap .header-account-button > .kadence-svg-iconset{font-size:1.2em;}.header-mobile-account-wrap .header-account-button .nav-drop-title-wrap, .header-mobile-account-wrap > .header-account-button{display:flex;align-items:center;}.header-mobile-account-wrap.header-account-style-icon_label .header-account-label{padding-left:5px;}.header-mobile-account-wrap.header-account-style-label_icon .header-account-label{padding-right:5px;}.header-mobile-account-wrap .header-account-button{text-decoration:none;box-shadow:none;color:inherit;background:transparent;padding:0.6em 0em 0.6em 0em;}#login-drawer .drawer-inner .drawer-content{display:flex;justify-content:center;align-items:center;position:absolute;top:0px;bottom:0px;left:0px;right:0px;padding:0px;}#loginform p label{display:block;}#login-drawer #loginform{width:100%;}#login-drawer #loginform input{width:100%;}#login-drawer #loginform input[type="checkbox"]{width:auto;}#login-drawer .drawer-inner .drawer-header{position:relative;z-index:100;}#login-drawer .drawer-content_inner.widget_login_form_inner{padding:2em;width:100%;max-width:350px;border-radius:.25rem;background:var(--global-palette9);color:var(--global-palette4);}#login-drawer .lost_password a{color:var(--global-palette6);}#login-drawer .lost_password, #login-drawer .register-field{text-align:center;}#login-drawer .widget_login_form_inner p{margin-top:1.2em;margin-bottom:0em;}#login-drawer .widget_login_form_inner p:first-child{margin-top:0em;}#login-drawer .widget_login_form_inner label{margin-bottom:0.5em;}#login-drawer hr.register-divider{margin:1.2em 0;border-width:1px;}#login-drawer .register-field{font-size:90%;}@media all and (min-width: 1025px){#login-drawer hr.register-divider.hide-desktop{display:none;}#login-drawer p.register-field.hide-desktop{display:none;}}@media all and (max-width: 1024px){#login-drawer hr.register-divider.hide-mobile{display:none;}#login-drawer p.register-field.hide-mobile{display:none;}}@media all and (max-width: 767px){#login-drawer hr.register-divider.hide-mobile{display:none;}#login-drawer p.register-field.hide-mobile{display:none;}}.tertiary-navigation .tertiary-menu-container > ul > li.menu-item > a{padding-left:calc(1.2em / 2);padding-right:calc(1.2em / 2);padding-top:0.6em;padding-bottom:0.6em;color:var(--global-palette5);}.tertiary-navigation .tertiary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette-highlight);}.tertiary-navigation .tertiary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette3);}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.tertiary-menu-container>ul>li>a:after{width:calc( 100% - 1.2em);}.quaternary-navigation .quaternary-menu-container > ul > li.menu-item > a{padding-left:calc(1.2em / 2);padding-right:calc(1.2em / 2);padding-top:0.6em;padding-bottom:0.6em;color:var(--global-palette5);}.quaternary-navigation .quaternary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette-highlight);}.quaternary-navigation .quaternary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette3);}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.quaternary-menu-container>ul>li>a:after{width:calc( 100% - 1.2em);}#main-header .header-divider{border-right:1px solid var(--global-palette6);height:50%;}#main-header .header-divider2{border-right:1px solid var(--global-palette6);height:50%;}#main-header .header-divider3{border-right:1px solid var(--global-palette6);height:50%;}#mobile-header .header-mobile-divider, #mobile-drawer .header-mobile-divider{border-right:1px solid var(--global-palette6);height:50%;}#mobile-drawer .header-mobile-divider{border-top:1px solid var(--global-palette6);width:50%;}#mobile-header .header-mobile-divider2{border-right:1px solid var(--global-palette6);height:50%;}#mobile-drawer .header-mobile-divider2{border-top:1px solid var(--global-palette6);width:50%;}.header-item-search-bar form ::-webkit-input-placeholder{color:currentColor;opacity:0.5;}.header-item-search-bar form ::placeholder{color:currentColor;opacity:0.5;}.header-search-bar form{max-width:100%;width:240px;}.header-mobile-search-bar form{max-width:calc(100vw - var(--global-sm-spacing) - var(--global-sm-spacing));width:240px;}.header-widget-lstyle-normal .header-widget-area-inner a:not(.button){text-decoration:underline;}.element-contact-inner-wrap{display:flex;flex-wrap:wrap;align-items:center;margin-top:-0.6em;margin-left:calc(-0.6em / 2);margin-right:calc(-0.6em / 2);}.element-contact-inner-wrap .header-contact-item{display:inline-flex;flex-wrap:wrap;align-items:center;margin-top:0.6em;margin-left:calc(0.6em / 2);margin-right:calc(0.6em / 2);}.element-contact-inner-wrap .header-contact-item .kadence-svg-iconset{font-size:1em;}.header-contact-item img{display:inline-block;}.header-contact-item .contact-label{margin-left:0.3em;}.rtl .header-contact-item .contact-label{margin-right:0.3em;margin-left:0px;}.header-mobile-contact-wrap .element-contact-inner-wrap{display:flex;flex-wrap:wrap;align-items:center;margin-top:-0.6em;margin-left:calc(-0.6em / 2);margin-right:calc(-0.6em / 2);}.header-mobile-contact-wrap .element-contact-inner-wrap .header-contact-item{display:inline-flex;flex-wrap:wrap;align-items:center;margin-top:0.6em;margin-left:calc(0.6em / 2);margin-right:calc(0.6em / 2);}.header-mobile-contact-wrap .element-contact-inner-wrap .header-contact-item .kadence-svg-iconset{font-size:1em;}#main-header .header-button2{border:2px none transparent;box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}#main-header .header-button2:hover{box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.mobile-header-button2-wrap .mobile-header-button-inner-wrap .mobile-header-button2{font-style:normal;font-size:17px;border:2px none transparent;border-color:rgba(0,143,114,0);box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}.mobile-header-button2-wrap .mobile-header-button-inner-wrap .mobile-header-button2:hover{border-color:rgba(0,143,114,0);box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}#widget-drawer.popup-drawer-layout-fullwidth .drawer-content .header-widget2, #widget-drawer.popup-drawer-layout-sidepanel .drawer-inner{max-width:400px;}#widget-drawer.popup-drawer-layout-fullwidth .drawer-content .header-widget2{margin:0 auto;}.widget-toggle-open{display:flex;align-items:center;background:transparent;box-shadow:none;}.widget-toggle-open:hover, .widget-toggle-open:focus{border-color:currentColor;background:transparent;box-shadow:none;}.widget-toggle-open .widget-toggle-icon{display:flex;}.widget-toggle-open .widget-toggle-label{padding-right:5px;}.rtl .widget-toggle-open .widget-toggle-label{padding-left:5px;padding-right:0px;}.widget-toggle-open .widget-toggle-label:empty, .rtl .widget-toggle-open .widget-toggle-label:empty{padding-right:0px;padding-left:0px;}.widget-toggle-open-container .widget-toggle-open{color:var(--global-palette5);padding:0.4em 0.6em 0.4em 0.6em;font-size:14px;}.widget-toggle-open-container .widget-toggle-open.widget-toggle-style-bordered{border:1px solid currentColor;}.widget-toggle-open-container .widget-toggle-open .widget-toggle-icon{font-size:20px;}.widget-toggle-open-container .widget-toggle-open:hover, .widget-toggle-open-container .widget-toggle-open:focus{color:var(--global-palette-highlight);}#widget-drawer .header-widget-2style-normal a:not(.button){text-decoration:underline;}#widget-drawer .header-widget-2style-plain a:not(.button){text-decoration:none;}#widget-drawer .header-widget2 .widget-title{color:var(--global-palette9);}#widget-drawer .header-widget2{color:var(--global-palette8);}#widget-drawer .header-widget2 a:not(.button), #widget-drawer .header-widget2 .drawer-sub-toggle{color:var(--global-palette8);}#widget-drawer .header-widget2 a:not(.button):hover, #widget-drawer .header-widget2 .drawer-sub-toggle:hover{color:var(--global-palette9);}#mobile-secondary-site-navigation ul li{font-size:14px;}#mobile-secondary-site-navigation ul li a{padding-top:1em;padding-bottom:1em;}#mobile-secondary-site-navigation ul li > a, #mobile-secondary-site-navigation ul li.menu-item-has-children > 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role="main"> <div class="content-wrap"> <article id="post-6252" class="entry content-bg single-entry post-6252 page type-page status-publish hentry"> <div class="entry-content-wrap"> <div class="entry-content single-content"> <div class="at-above-post-page addthis_tool" data-url="https://doingwell.mit.edu/wellbeinglab/"></div><div class="kb-row-layout-wrap kb-row-layout-id6252_472e21-58 alignnone kt-row-has-bg wp-block-kadence-rowlayout"><div class="kt-row-layout-overlay kt-row-overlay-normal"></div><div class="kt-row-column-wrap kt-has-3-columns kt-row-layout-row kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top"> <div class="wp-block-kadence-column kadence-column6252_c2a591-42 inner-column-1"><div class="kt-inside-inner-col"></div></div> <div class="wp-block-kadence-column kadence-column6252_cd78ef-42 inner-column-2"><div class="kt-inside-inner-col"> <h1 class="wp-block-heading has-larger-font-size">The Wellbeing Lab</h1> <p>Located on the 3rd floor of the newly renovated <a href="https://studentlife.mit.edu/about/new-vision-student-center">Stu</a><a rel="noreferrer noopener" href="https://studentlife.mit.edu/about/new-vision-student-center" target="_blank">dent Center</a>, the Wellbeing Lab is a go-to spot for students to unwind and be themselves.</p> </div></div> <div class="wp-block-kadence-column kadence-column6252_0bd5d8-38 inner-column-3"><div class="kt-inside-inner-col"></div></div> </div></div> <div class="kb-row-layout-wrap kb-row-layout-id6252_7ff78c-02 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top"> <div class="wp-block-kadence-column kadence-column6252_67a60b-00 kb-section-dir-vertical inner-column-1"><div class="kt-inside-inner-col"> <div class="wp-block-group"><div class="wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow"><div class="kb-advanced-slider kb-advanced-slider-6252_b6af3f-f3 wp-block-kadence-slider"><div class="kb-advanced-slider-inner-contain kb-adv-slider-html-version-2"><div class="kb-blocks-advanced-carousel kt-blocks-carousel kt-carousel-container-dotstyle-dark"><div class="kb-blocks-advanced-slider-init kb-slider-loading kb-blocks-slider kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-size-ratio kb-slider-type-slider kb-slider-ratio-12-5 kb-slider-group-arrow kb-slider-arrow-position-center kb-slider-tab-ratio-inherit kb-slider-mobile-ratio-inherit splide kb-splide" data-slider-center-mode="true" data-slider-type="slider" data-loop-type="loop" data-columns-xxl="3" data-columns-xl="3" data-columns-md="3" data-columns-sm="2" data-columns-xs="1" data-columns-ss="1" data-slider-anim-speed="400" data-slider-type="slider" data-slider-scroll="1" data-slider-fade="false" data-slider-arrows="true" data-slider-dots="true" data-slider-hover-pause="false" data-slider-auto="true" data-dragging="true" data-slider-speed="7000" data-slider-gap="30" data-slider-gap-tablet="30" data-slider-gap-mobile="30" data-slider-gap-unit="px"><div class="splide__track"><div class="splide__list"> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_9489c7-63"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_54b22a-0a"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_17004a-cc"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_b5f818-cb"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_ebd6e9-fb"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_43c8a8-e5"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> <div class="wp-block-kadence-slide kb-advanced-slide-item kb-slide-6252_95fc28-6c"><div class="kb-advanced-slide"><div class="kb-advanced-slide-inner-wrap"><div class="kb-advanced-slide-inner"></div></div></div></div> </div></div></div></div></div></div> <h2 class="wp-block-heading has-medium-font-size">A space to prioritize <em>you</em></h2> <p>Entering the main entrance on the third floor, at the top of a new staircase, students are welcomed into a lounge with comfortable, fun, and functional furniture that invites you to pause, rest, and recharge. Adjacent to the lounge is a flexible space with movable tables that hosts a variety of programs which help students prioritize their mental and physical health, develop healthy relationships, and clarify their sense of purpose. Two private offices in the Lab are available for students to have private support meetings with offices like S3, GradSupport, and Student Mental Health and Counseling Services. A kitchenette rounds out the space, allowing for programs to be hosted around healthy eating and nutrition – or be a spot where students can reliably pick up a cup of hot tea!</p> </div> </div> </div></div> </div></div> </div></div> <div class="kb-row-layout-wrap kb-row-layout-id6252_ec39fe-06 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top"> <div class="wp-block-kadence-column kadence-column6252_40831d-1c"><div class="kt-inside-inner-col"> <h2 class="wp-block-heading has-medium-font-size">What kinds of programs to expect</h2> <p>In addition to being a place for students to just hang out, the Lab hosts a variety of wellbeing programs. Some examples include:</p> <ul class="wp-block-list"> <li>Therapy dogs</li> <li>Workshops on sleep and self-care</li> <li>Healthy eating and nutrition demonstrations</li> <li>Wellness screenings</li> <li>Workshops on financial wellbeing and professional development</li> <li>Recreation classes hosed by DAPER</li> <li>Events hosted by student groups including Wellbeing Ambassadors, PLEASURE, and MedLinks</li> <li>Regular weekend programs hosted by SaveTFP</li> </ul> <p><em>Do you have an idea for a good program to take place in the Wellbeing Lab? Consider applying to be a Wellbeing Lab Assistant or email <a href="mailto:wellbeinglab@mit.edu">wellbeinglab@mit.edu</a> with your ideas!</em></p> <div class="wp-block-image is-style-default"> <figure class="aligncenter size-full is-resized"><img decoding="async" src="https://doingwell.mit.edu/wp-content/uploads/2024/01/1EFE4569-91B0-498E-8684-3FBD696B4096.jpg" alt="" class="wp-image-7299" style="object-fit:cover;width:836px;height:471px"/></figure></div></div></div> </div></div> <div class="kb-row-layout-wrap kb-row-layout-id6252_a3536d-73 alignnone wp-block-kadence-rowlayout"><div class="kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width"> <div class="wp-block-kadence-column kadence-column6252_56baf2-4e inner-column-1"><div class="kt-inside-inner-col"> <div class="wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex"> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:50%"> <div class="wp-block-kadence-infobox kt-info-box6252_004f10-c3"><a class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center" href="https://doingwell.mit.edu/labassistant/"><div class="kt-infobox-textcontent"><h2 class="kt-blocks-info-box-title">Apply to be a <br/>Wellbeing Lab Assistant</h2><p class="kt-blocks-info-box-text">Are you passionate about self-care and want to be paid to help other students care for their wellbeing? Apply to become a Wellbeing Lab Assistant.</p></div></a></div> </div> <div class="wp-block-column is-layout-flow wp-block-column-is-layout-flow" style="flex-basis:50%"> <div class="wp-block-kadence-infobox kt-info-box6252_671a2c-15"><a class="kt-blocks-info-box-link-wrap info-box-link kt-blocks-info-box-media-align-top kt-info-halign-center" href="https://doingwell.mit.edu/wellbeingspaces/"><div class="kt-infobox-textcontent"><h2 class="kt-blocks-info-box-title">A Network of <br/>Wellbeing Spaces</h2><p class="kt-blocks-info-box-text">Learn more about other spaces on campus dedicated to helping you prioritize your wellbeing.</p></div></a></div> </div> </div> </div></div> </div></div> <div class="wp-block-kadence-column kadence-column6252_c66c04-0b inner-column-1"><div class="kt-inside-inner-col"> <h2 class="kt-adv-heading6252_18bf5d-a4 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading6252_18bf5d-a4">Upcoming Events</h2> <div class="kb-row-layout-wrap 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