کھیل کو زندگی کا حصہ بنانا دماغی صحت کیلئے بھی فائدہ مند - Health

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data-slick="{"dots":true,"dotsClass":"slideshow__pager ","asNavFor":null,"cssEase":"ease","speed":250,"autoplaySpeed":2000,"slidesToScroll":1,"slidesToShow":1,"fade":false,"autoplay":true,"infinite":true,"responsive": [{"breakpoint": 767,"settings": {"slidesToShow": 1,"slidesToScroll": 1}},{"breakpoint": 575,"settings": {"slidesToShow": 1,"slidesToScroll": 1}}]}"> <div class="slideshow__slide slideshow__slide--first slideshow__slide--horizontal lg-w-full md-w-full w-full" style="">  <figure class="media media--uneven media--fill one-whole palm--one-whole media--no-margin-bottom "> <div class="media__item "><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/primary/2019/12/5deea7d659a87.jpg" alt="یہ بات امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آئی— اے اہف پی فوٹو"/></div> <figcaption class="media__caption ">یہ بات امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آئی— اے اہف پی فوٹو </figcaption> </figure> </div> </div> </div>   <div class="template__main clearfix modifier--open px-1 modifier--blockquote-center-narrow ">  <div class="slideshow hidden slideshow--fade story__cover slideshow--main " data-slick="{"dots":true,"dotsClass":"slideshow__pager ","asNavFor":null,"cssEase":"ease","speed":250,"autoplaySpeed":2000,"slidesToScroll":1,"slidesToShow":1,"fade":false,"autoplay":true,"infinite":true,"responsive": [{"breakpoint": 767,"settings": {"slidesToShow": 1,"slidesToScroll": 1}},{"breakpoint": 575,"settings": {"slidesToShow": 1,"slidesToScroll": 1}}]}"> <div class="slideshow__slide slideshow__slide--first slideshow__slide--horizontal lg-w-full md-w-full w-full" style="">  <figure class="media media--fill one-whole palm--one-whole media--no-margin-bottom "> <div class="media__item "><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/primary/2019/12/5deea7d659a87.jpg" alt="یہ بات امریکا میں ہونے والی ایک طبی تحقیق میں سامنے آئی— اے اہف پی فوٹو"/></div> </figure> </div> </div>  <div class="story__content pt-0 sm-pt-4"><p>اپنے دماغ کو ہر عمر میں صحت مند رکھنا چاہتے ہیں تو کھیلوں میں حصہ لینا عادت بنالیں۔</p> <p>یہ بات امریکا میں ہونے والی ایک طبی <a href="https://web.archive.org/web/20191227130425/https://www.sciencedaily.com/releases/2019/12/191209080502.htm">تحقیق</a> میں سامنے آئی۔</p> <p>نارتھ ویسٹرن یونیورسٹی کی تحقیق میں کسی بھی کھیل جیسے کرکٹ اور ہاکی وغیرہ میں حصہ لینے والے افراد کا دماغ ان سرگرمیوں سے رہنے والوں کے مقابلے میں زیادہ صحت مند ہوتا ہے۔</p> <p>کھلاڑیوں کی پس منظر کے شور میں آوازوں کو سننے کی صلاحیت بھی بہتر ہوتی ہے۔</p> <p>اس تحقیق کے دوران ایک ہزار سے زائد رضاکاروں کی خدمات حاصل کی گئیں جن میں 500 کھلاڑی تھے۔</p> <p>محققین کا کہنا تھا کہ اس بات پر کوئی بحث نہیں کرسکتا کہ کھیل بہتر جسمانی فٹنس بہتر بناتے ہیں، مگر عام طور پر کھیلوں اور دماغی فٹنس کے بارے میں نہیں سوچا جاتا، مگر ہم نے دریافت کیا کہ کھیلوں میں شمولیت سے دماغ کو بہتر کیا جاسکتا ہے۔</p> <p>ان کا کہنا تھا کہ ایسے افراد کے دماغ کو زیادہ شور والے ماحول کا حصہ بنایا جائے </p> <p>انہوں نے کہا کہ جسمانی سرگرمیوں کے حوالے سے سنجیدہ عزم پرسکون اعصابی نظام کے حصول میں مدد دیتا ہے، اگر آپ کا اعصابی نظام صحت مند ہوگا تو انجری یا دیگر طبی مسائل پر زیادہ بہتر طریقے سے قابو بھی پاسکیں گے۔</p> <p>تحقیق کے مطابق کھیلوں کا حصہ بننے سے دماغ کی درست طریقے سے سننے کی صلاحیت بہتر ہوسکتی ہے اور کھلاڑی باہری آوازوں کا بہتر تجزیہ کرتے ہیں۔</p> <p>محققین نے کہا کہ کھیلوں کی دنیا میں آوازوں کا فہم کرنا مشکل ترین کاموں میں سے ایک ہوتا ہے، دماغ کو آواز کے بارے میں پیچیدہ تجزیہ کرکے اس کا مفہوم جاننا پڑتا ہے اور ایسا مائیکروسیکنڈ میں ہوتا ہے۔</p> <p>انہوں نے کہا کہ ہر قسم کے کھیل میں شریک ہونے والے افراد کے دماغ میں انہوں نے ایسا ملتا جلتا ردعمل دریافت کیا ہے۔</p> <p>ایتھلیٹس کی طرح موسیقار اور ایک سے زائد زبانیں بولنے والے بھی آنے والے ساﺅنڈ سگنل سننے کی صلاحیت رکھتے ہیں مگر وہ پس منظر کے شور میں الفاظ کا تعین کرنے میں ناکام رہتے ہیں۔</p> <p>اس تحقیق کے نتائج جریدے جرنل اسپورٹس ہیلتھ میں شائع ہوئے۔</p> </div> </div>   <div class="template__footer clearfix modifier--open px-1 hidden"> <div class="p-2 hidden pb-2 mb-2 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sm-pl-2">  <article class="box story border-b border-b-grey-default border-b-solid mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1116886" data-layout="story">  <h2 data-layout="story" data-id="1116886" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116886/" class="story__link ">سال 2019ء میں کھیلوں کے میدان میں کھڑے ہونے والے بڑے تنازعات </a></h2>  <figure class="media media--right media--focus media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom " data-focus-x="0%" data-focus-y="0%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116886/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2019/12/5dfc588e9daba.jpg?r=672912065" alt="سال 2019ء میں کھیلوں کے میدان میں کھڑے ہونے والے بڑے تنازعات"/></a></div> </figure>  <div class="story__excerpt size-two ">سال کے ان اختتامی دنوں میں ہم اپنے قارئین کی دلچسپی کے لیے رواں سال ہونے والے چند اہم تنازعات کا جائزہ پیش کررہے ہیں۔ </div> </article>   <article class="box story border-b border-b-grey-default border-b-solid mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1116858" data-layout="story">  <h2 data-layout="story" data-id="1116858" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116858/" class="story__link ">ندا یاسر نے بھی ملبوسات کا برینڈ لانچ کردیا </a></h2>  <figure class="media media--right media--focus media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom " data-focus-x="52.568%" data-focus-y="33.902%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116858/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2019/12/5dfafee73a8fb.jpg?r=1850950323" alt="ندا یاسر نے بھی ملبوسات کا برینڈ لانچ کردیا"/></a></div> </figure>  <div class="story__excerpt size-two ">اپنے ملبوسات کے برینڈ کا نام اداکارہ نے این وائے سی رکھا ہے، جس کا مقصد فیشن کی مدد سے عام خواتین سے جڑنا ہے۔ </div> </article>   <article class="box story border-b border-b-grey-default border-b-solid mb-1 ml-0 pl-0 pl-1 pb-1 ml-1" data-id="1117291" data-layout="story">  <h2 data-layout="story" data-id="1117291" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117291/" class="story__link ">'بولی وڈ کے تینوں خان متنازع شہریت قانون پر خاموشی توڑیں' </a></h2>  <figure class="media media--right media--focus media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117291/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2019/12/5e04b8b2458e7.jpg" alt="'بولی وڈ کے تینوں خان متنازع شہریت قانون پر خاموشی توڑیں'"/></a></div> </figure>  <div class="story__excerpt size-two ">یہ تینوں اس متنازع قانون کے حق میں بولتے ہیں یا مخالفت میں، اس کی پروا نہیں، مگر انہیں اس بحث کا حصہ بننا چاہیے۔ </div> </article>  </div> </div> </div> <div class="border-t-3 border-t-solid border-t-black clearfix latest"> <h3 class="my-2"><a class="text-red" href="/web/20191227130425/https://www.dawnnews.tv/latest-news">تازہ ترین</a></h3> <div class=" mt-2 slideshow--list "> <div class="clear-both"> <div class="slideshow--row__item active pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="0" style="width:15.666666666667%;margin-left:1.2%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117338" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117338/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05e37278fee.jpg" alt="چیئرمین نیب کا مزار قائد کے اطراف میں کی جانے والی 'چائنا کٹنگ' کا نوٹس"/></a></div> </figure> <span class="story__time size-two text-grey mr-1">27 دسمبر 2019</span>  <h2 data-layout="story" data-id="1117338" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117338/" class="story__link ">چیئرمین نیب کا مزار قائد کے اطراف میں کی جانے والی 'چائنا کٹنگ' کا نوٹس </a></h2> </article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="1" style="width:15.666666666667%;margin-left:1.2%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117336" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 float-right media--no-margin-bottom " data-focus-x="41.625%" data-focus-y="35.208%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117336/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05e359b5baa.jpg?r=1287775315" alt="منگنی کے بعد بوسہ دینے پر تنقید کرنے والوں کو منشا پاشا کا کرارا جواب"/></a></div> </figure> <span class="story__time size-two text-grey mr-1"><span class="timestamp--label">اپ ڈیٹ</span> 27 دسمبر 2019</span>  <h2 data-layout="story" data-id="1117336" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117336/" class="story__link ">منگنی کے بعد بوسہ دینے پر تنقید کرنے والوں کو منشا پاشا کا کرارا جواب </a></h2> </article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="2" style="width:15.666666666667%;margin-left:1.2%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117339" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117339/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05e39764b52.png" alt="پاک بحریہ کا میزائل فائرنگ کا کامیاب مظاہرہ"/></a></div> </figure> <span class="story__time size-two text-grey mr-1">27 دسمبر 2019</span>  <h2 data-layout="story" data-id="1117339" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117339/" class="story__link ">پاک بحریہ کا میزائل فائرنگ کا کامیاب مظاہرہ </a></h2> </article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="3" style="width:15.666666666667%;margin-left:1.2%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117343" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117343/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05fbe0f41fa.png" alt="'بلاول بھٹو نانا اور ماں کے نظریے کے علمبردار ہیں'"/></a></div> </figure> <span class="story__time size-two text-grey mr-1"><span class="timestamp--label">اپ ڈیٹ</span> 27 دسمبر 2019</span>  <h2 data-layout="story" data-id="1117343" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117343/" class="story__link ">'بلاول بھٹو نانا اور ماں کے نظریے کے علمبردار ہیں' </a></h2> </article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="4" style="width:15.666666666667%;margin-left:1.2%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117341" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117341/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05f0c912a63.png" alt="راولپنڈی سے دو لاشیں ملی لیکن پھر بھی پاکستان کھپے کا نعرہ لگایا، رضا ربانی"/></a></div> </figure> <span class="story__time size-two text-grey mr-1"><span class="timestamp--label">اپ ڈیٹ</span> 27 دسمبر 2019</span>  <h2 data-layout="story" data-id="1117341" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117341/" class="story__link ">راولپنڈی سے دو لاشیں ملی لیکن پھر بھی پاکستان کھپے کا نعرہ لگایا، رضا ربانی </a></h2> </article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="5" style="width:15.666666666667%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117342" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117342/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e0600800887e.png" alt="نئے آرڈیننس کے ذریعے نیب کو تاجر برادری سے الگ کردیا، وزیر اعظم"/></a></div> </figure> <span class="story__time size-two text-grey mr-1">27 دسمبر 2019</span>  <h2 data-layout="story" data-id="1117342" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117342/" class="story__link ">نئے آرڈیننس کے ذریعے نیب کو تاجر برادری سے الگ کردیا، وزیر اعظم </a></h2> </article>  </div> </div><div class="clear-both"> </div></div> </div> <div class="border-t-3 border-t-solid border-t-black sm-mx-2 mx-0 clearfix mustread" dir="rtl"> <h3><a class="text-red size-five" href="/web/20191227130425/https://www.dawnnews.tv/latest-news">ضرور پڑھیں</a></h3> <div class="pl-0 sm-pl-2 sm-w-1/3 w-full float-left pr-0 block sm-hidden mt-2 slideshow--list "> <div class="clear-both"> <div class="slideshow--row__item active pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none float-right" data-id="0" style="width:99%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-2 pt-1 sm-pt-0 pl-0" data-id="1116261" data-layout="story">  <figure class="media media--fill one-whole palm--one-whole media--no-margin-bottom "> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116261/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5df4930c8ad05.jpg" alt="پاک-بھارت تعلقات: 2019 سفارتی اور عسکری محاذ آرائیوں کا سال"/></a></div> </figure>  <h2 data-layout="story" data-id="1116261" class="story__title "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116261/" class="story__link ">پاک-بھارت تعلقات: 2019 سفارتی اور عسکری محاذ آرائیوں کا سال </a></h2>  <div class="story__excerpt size-three ">رواں سال کے آغاز میں ہی بھارت نے پے در پے مختلف حربوں کو اپناتے ہوئے جنوبی ایشیا کے امن کو متاثر کرنے کی کوشش کی۔ </div> </article>  </div> </div><div class="clear-both"> </div></div> <div class="sm-w-2/3 w-full float-left px-0 mt-2 slideshow--list "> <div class="clear-both"> <div class="slideshow--row__item active pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="0" style="width:24%;margin-left:1.3333333333333%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117329" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 sm-ml-0 ml-2 sm-float-none float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117329/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05bc7c4b0df.jpg" alt="ہوئی مدت کہ غالب مر گیا پر یاد آتا ہے"/></a></div> </figure>  <h2 data-layout="story" data-id="1117329" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117329/" class="story__link ">ہوئی مدت کہ غالب مر گیا پر یاد آتا ہے </a></h2> <div class=" mt-1 "><span class="story__byline size-three text-black "></span> </div></article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="1" style="width:24%;margin-left:1.3333333333333%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117336" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 sm-ml-0 ml-2 sm-float-none float-right media--no-margin-bottom " data-focus-x="41.625%" data-focus-y="35.208%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117336/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05e359b5baa.jpg?r=1287775315" alt="منگنی کے بعد بوسہ دینے پر تنقید کرنے والوں کو منشا پاشا کا کرارا جواب"/></a></div> </figure>  <h2 data-layout="story" data-id="1117336" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117336/" class="story__link ">منگنی کے بعد بوسہ دینے پر تنقید کرنے والوں کو منشا پاشا کا کرارا جواب </a></h2> <div class=" mt-1 "><span class="story__byline size-three text-black "><a class="story__byline__link" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/authors/2433/entertainment-desk">انٹرٹینمنٹ ڈیسک</a></span> </div></article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="2" style="width:24%;margin-left:1.3333333333333%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117332" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 sm-ml-0 ml-2 sm-float-none float-right media--no-margin-bottom " data-focus-x="57%" data-focus-y="36.458%"> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117332/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e05d8aa41484.jpg?r=165897236" alt="کیون اسپیسی پر جنسی ہراسانی کا الزام لگانے والے لکھاری نے خودکشی کرلی"/></a></div> </figure>  <h2 data-layout="story" data-id="1117332" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117332/" class="story__link ">کیون اسپیسی پر جنسی ہراسانی کا الزام لگانے والے لکھاری نے خودکشی کرلی </a></h2> <div class=" mt-1 "><span class="story__byline size-three text-black "><a class="story__byline__link" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/authors/2433/entertainment-desk">انٹرٹینمنٹ ڈیسک</a></span> </div></article>  </div> <div class="slideshow--row__item pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none equalize float-right" data-id="3" style="width:24%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-1 sm-pb-2 pt-1 sm-pt-0 pl-0" data-id="1117323" data-layout="story">  <figure class="media media--focus media--fill one-whole palm--one-whole sm-w-full w-1/4 sm-ml-0 ml-2 sm-float-none float-right media--no-margin-bottom "> <div class="media__item media__item--100 "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117323/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5e059d2b78423.jpg" alt="جب دورانِ میٹنگ کال اٹھانے پر محترمہ زرداری صاحب سے ناراض ہوئیں!"/></a></div> </figure>  <h2 data-layout="story" data-id="1117323" class="story__title size-five py-1 "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117323/" class="story__link ">جب دورانِ میٹنگ کال اٹھانے پر محترمہ زرداری صاحب سے ناراض ہوئیں! </a></h2> <div class=" mt-1 "><span class="story__byline size-three text-black "></span> </div></article>  </div> </div><div class="clear-both"> </div></div> <div class="pl-0 sm-pl-2 sm-w-1/3 w-full float-left pr-0 hidden sm-block mt-2 slideshow--list "> <div class="clear-both"> <div class="slideshow--row__item active pl-0 sm-pl-2 mb-2 sm-border-l sm-border-l-grey-default sm-border-l-solid border-b border-b-solid border-b-grey-default sm-border-b-none float-right" data-id="0" style="width:99%;">  <article class="box story mt-1 mb-1 sm-mb-2 sm-mt-0 pt-0 pb-2 pt-1 sm-pt-0 pl-0" data-id="1116261" data-layout="story">  <figure class="media media--fill one-whole palm--one-whole media--no-margin-bottom "> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116261/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/medium/2019/12/5df4930c8ad05.jpg" alt="پاک-بھارت تعلقات: 2019 سفارتی اور عسکری محاذ آرائیوں کا سال"/></a></div> </figure>  <h2 data-layout="story" data-id="1116261" class="story__title "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116261/" class="story__link ">پاک-بھارت تعلقات: 2019 سفارتی اور عسکری محاذ آرائیوں کا سال </a></h2>  <div class="story__excerpt size-three ">رواں سال کے آغاز میں ہی بھارت نے پے در پے مختلف حربوں کو اپناتے ہوئے جنوبی ایشیا کے امن کو متاثر کرنے کی کوشش کی۔ </div> </article>  </div> </div><div class="clear-both"> </div></div> </div> <div class="my-2 block sm-hidden">  <div class="ad py-2 block sm-hidden" aria-hidden="true"> <div class="js-ad clearfix" style="max-width:300px;max-height:250px;text-align:center;margin:0 auto;overflow:hidden;"> <div class="radWrapper ad__wrapper"> <div id="div-gpt-ad-1455520357400-4" class="ad__wrapper__slot" style="width:300px;height:250px;"> <script> render('div-gpt-ad-1455520357400-4') </script> </div> </div> </div> </div>  </div> <div class="py-2 clearfix border-t-3 border-t-solid border-t-black" dir="rtl"> <div class="grid no-gutters"> <div class="grid__item w-full sm-w-1/3"> <div class="pl-0 sm-pl-1 ml-0 sm-ml-1 sm-border-l sm-border-l-grey-default sm-border-l-solid videos"> <h3><a class="text-red size-five" href="/web/20191227130425/https://www.dawnnews.tv/videos">ویڈیوز</a></h3>  <article class="box story mb-1 pb-1 border-b border-b-grey-default border-b-solid" data-id="1117343" data-layout="story">  <figure class="media media--right media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom "> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117343/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2019/12/5e05fbe0f41fa.png" alt="'بلاول بھٹو نانا اور ماں کے نظریے کے علمبردار ہیں'"/></a></div> </figure>  <h2 data-layout="story" data-id="1117343" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117343/" class="story__link ">'بلاول بھٹو نانا اور ماں کے نظریے کے علمبردار ہیں' </a></h2> </article>   <article class="box story mb-1 pb-1 border-b border-b-grey-default border-b-solid" data-id="1117339" data-layout="story">  <figure class="media media--right media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom "> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1117339/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2019/12/5e05e39764b52.png" alt="پاک بحریہ کا میزائل فائرنگ کا کامیاب مظاہرہ"/></a></div> </figure>  <h2 data-layout="story" data-id="1117339" class="story__title size-four "><a 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پوچھیں' </a></h2> </article>  </div> </div> <div class="grid__item w-full sm-w-1/3"> <div class="pl-0 sm-pl-1 ml-0 sm-ml-1 opinions border-3 sm-border-t-0 border-r-0 border-b-0 border-l-0 border-solid border-black"> <h3><a class="text-red size-five" href="/web/20191227130425/https://www.dawnnews.tv/opinions">کالمز / بلاگ</a></h3>  <article class="box story mb-1 pb-1 border-b border-b-grey-default border-b-solid" data-id="1045475" data-layout="story">  <figure class="media media--right media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom "> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1045475/20october2016-yaadgar-e-ghalib-dilli-main-mirza-ka-akhri-ghar-syed-zishan-ahmed"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2018/02/5a85414fa44f0.jpg" alt="یادگارِ غالب: دلی میں مرزا کا آخری گھر"/></a></div> </figure>  <h2 data-layout="story" data-id="1045475" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1045475/20october2016-yaadgar-e-ghalib-dilli-main-mirza-ka-akhri-ghar-syed-zishan-ahmed" class="story__link ">یادگارِ غالب: دلی میں مرزا کا آخری گھر </a></h2> </article>   <article class="box story mb-1 pb-1 border-b border-b-grey-default border-b-solid" data-id="1049424" data-layout="story">  <figure class="media media--right media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom "> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1049424/27dec2016-benazir-bhutto-pehle-khat-se-aakhri-mulaqat-tak-murtaza-solangi-bm"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2016/12/586223021260b.jpg" alt="پہلے خط سے آخری ملاقات تک بے نظیر"/></a></div> </figure>  <h2 data-layout="story" data-id="1049424" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1049424/27dec2016-benazir-bhutto-pehle-khat-se-aakhri-mulaqat-tak-murtaza-solangi-bm" class="story__link ">پہلے خط سے آخری ملاقات تک بے نظیر </a></h2> </article>   <article class="box story mb-1 pb-1 border-b border-b-grey-default border-b-solid" data-id="1116886" data-layout="story">  <figure class="media media--right media--fill one-third palm--one-whole ml-1 w-1/3 float-right media--no-margin-bottom " data-focus-x="0%" data-focus-y="0%"> <div class="media__item "><a title="" href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116886/"><img src="https://web.archive.org/web/20191227130425im_/https://i.dawn.com/thumbnail/2019/12/5dfc588e9daba.jpg?r=672912065" alt="سال 2019ء میں کھیلوں کے میدان میں کھڑے ہونے والے بڑے تنازعات"/></a></div> </figure>  <h2 data-layout="story" data-id="1116886" class="story__title size-four "><a href="https://web.archive.org/web/20191227130425/https://www.dawnnews.tv/news/1116886/" class="story__link ">سال 2019ء میں کھیلوں کے میدان میں کھڑے ہونے والے بڑے تنازعات </a></h2> </article>  </div> </div> </div> </div> <div class="grid"> <div class="grid__item w-full sm-w-2/3"> <section id="comments" data-comments="" class="comments border-t-3 border-t-solid border-t-black"> <h1 class="comments__label uppercase size-eight ">تبصرے (0) بند ہیں</h1> </section> </div> <div class="grid__item w-full sm-w-1/3"> <div class="sm-border-r sm-border-r-solid sm-border-r-grey-default pr-1">  <div class="ad py-2 hidden sm-block" aria-hidden="true"> <div class="js-ad clearfix" style="max-width:300px;max-height:250px;text-align:center;margin:0 auto;overflow:hidden;"> <div class="radWrapper ad__wrapper"> <div id="div-gpt-ad-1455520357400-7" class="ad__wrapper__slot" style="width:300px;height:250px;"> <script> render('div-gpt-ad-1455520357400-7') </script> </div> </div> </div> </div>   <div class="ad 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کھیل کو زندگی کا حصہ بنانا دماغی صحت کیلئے بھی فائدہ مند - Health - Dawn News