CINXE.COM

Diet and exercise news, articles and features | New Scientist

<!DOCTYPE html> <html lang="en-US" class="no-js"> <head> <meta charset="UTF-8" /> <meta name="viewport" content="width=device-width, initial-scale=1.0, maximum-scale=10" /> <title>Diet and exercise news, articles and features | New Scientist</title> <meta http-equiv="X-UA-Compatible" content="IE=edge" /><link rel="preconnect" href="https://images.newscientist.com"> <script> // Define dataLayer window.dataLayer = window.dataLayer || []; </script> <meta name="thumbnail" content="https://www.newscientist.com/build/images/meta/new-scientist-social-meta-image.8f44ae95.png" /><meta name="apple-itunes-app" content="app-id=671845403"> <script> window.NS_REGION = 'ROW'; </script> <!-- region: ROW --> <!-- iso: SG --> <!-- loadTcf: --> <script id="tcf-init"> var tcfInitialised = false; </script> <!-- no tcf loaded: ROW --> <meta name="p:domain_verify" content="e1ad6b074bd56738db29f7d0150698c9"/><meta property="og:image" content="https://www.newscientist.com/build/images/meta/new-scientist-social-meta-image.8f44ae95.png"/><meta name="twitter:image" content="https://www.newscientist.com/build/images/meta/new-scientist-social-meta-image.8f44ae95.png" /><meta name="description" content="" /> <style>*,:after,:before{box-sizing:border-box}a,b,blockquote,body,button,canvas,caption,code,div,em,embed,fieldset,figure,footer,form,h1,h2,h3,h4,h5,h6,header,html,i,iframe,img,label,li,main,nav,object,ol,p,pre,section,small,span,strike,strong,sub,sup,table,tbody,td,tfoot,th,thead,tr,tt,u,ul,video{-webkit-font-smoothing:antialiased;-webkit-text-size-adjust:none;-moz-text-size-adjust:none;text-size-adjust:none;border:0;font-size:100%;margin:0;padding:0;scroll-behavior:smooth;text-rendering:optimizeLegibility;vertical-align:baseline}html{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}footer,header,main,nav,section{display:block}ol,ul{list-style:none}blockquote,q{quotes:none}blockquote:after,blockquote:before,q:after,q:before{content:"";content:none}table{border-collapse:collapse;border-spacing:0}input{-webkit-appearance:none;-moz-appearance:none;appearance:none;border-radius:0}html{color:#000}h1,h2,h3,h4{font-family:"ff-meta-serif-web-pro",serif}.H1,h1{font-size:1.75rem;font-weight:900;line-height:2.4305555556rem;margin-bottom:1.0625rem}@media (min-width:768px){.H1,h1{font-size:2.25rem;line-height:3.125rem;margin-bottom:1.25rem}}.H2,h2{font-size:1.5rem;font-weight:900;line-height:2.0833333333rem;margin-bottom:1.0625rem}@media (min-width:768px){.H2,h2{font-size:1.75rem;line-height:2.4305555556rem;margin-bottom:1.25rem}}.H3,h3{font-size:1.25rem;font-weight:900;letter-spacing:0;line-height:1.7361111111rem;margin-bottom:1.0625rem}@media (min-width:768px){.H3,h3{font-size:1.5rem;line-height:2.0833333333rem;margin-bottom:1.25rem}}.H4,h4{font-size:1.125rem;font-weight:900;line-height:1.5625rem;margin-bottom:1.0625rem}@media (min-width:768px){.H4,h4{font-size:1.25rem;line-height:1.7361111111rem;margin-bottom:1.25rem}}.H5,.H6,h5,h6{font-size:1.125rem;font-weight:900;line-height:1.5625rem;margin-bottom:.375rem}@media (min-width:768px){.H5,.H6,h5,h6{font-size:1.125rem;line-height:1.5625rem;margin-bottom:.75rem}}p{margin-bottom:1.0625rem}@media (min-width:768px){p{margin-bottom:1.25rem}}ol,ul{margin:0;padding-inline-start:0}li:not([class]){list-style-type:disc;margin-bottom:.375rem;margin-left:.875rem}@media (min-width:768px){li:not([class]){margin-bottom:.625rem}}a:not([class]){background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,.2),rgba(31,75,164,.2)),linear-gradient(#1f4ba4,#1f4ba4);background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}a:not([class]),a:not([class]):focus,a:not([class]):hover{background-position:0 100%,100% 100%,0 100%;color:#1f4ba4}a:not([class]):focus,a:not([class]):hover{background-size:0 1px,0 1px,100% 1px}html.Dark a:not([class]):focus,html.Dark a:not([class]):hover{color:#fff}a:not([class]):active{background-color:rgba(31,75,164,.2)}html.Dark a:not([class]){background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,.2),rgba(255,191,26,.2)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#ffbf1a;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark a:not([class]):focus,html.Dark a:not([class]):hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}html.Dark html.Dark a:not([class]):focus,html.Dark html.Dark a:not([class]):hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}html.Dark a:not([class]):active,html.Dark html.Dark a:not([class]):active{background-color:rgba(255,191,26,.2)}.Sans{letter-spacing:0}.Serif{font-family:"ff-meta-serif-web-pro",serif}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}.quote{color:#b50304;font-size:1.25rem;font-weight:800;line-height:120%;margin-bottom:2.5rem;margin-top:2.5rem;width:100%}html.Dark .quote{color:#ffbf1a}@media (min-width:415px){.quote{font-size:1.625rem;margin-bottom:3.75rem;margin-top:3.75rem;max-width:28.875rem}}.Grid{display:grid;height:inherit;margin-left:auto;margin-right:auto;max-width:1276px;width:100%}.Grid__Max{margin:auto;max-width:100%;width:96.5625rem}.Grid__Row{display:grid;height:inherit;margin-left:auto;margin-right:auto;max-width:1276px;width:100%}.Grid__Row--RowGap{row-gap:.625rem}@media (min-width:768px){.Grid__Row--RowGap{row-gap:1.25rem}}.Grid__Row--MarginBottom{margin-bottom:.625rem}@media (min-width:768px){.Grid__Row--MarginBottom{margin-bottom:1.25rem}}.Grid__Row--GridStart{grid-row-start:auto}@media (min-width:768px){.Grid__Row--GridCenter{justify-content:center}}.Grid__Row--GridEnd{justify-content:end}.Grid__Row--SpaceBetween{justify-content:space-between}.Grid__Row--SpaceAround{justify-content:space-around}.Grid__Row--SpaceEvenly{justify-content:space-evenly}.Grid__Row--AlignCenter{align-items:center}.Grid__Row--AlignGridStart{align-items:start}.Grid__Row--AlignGridEnd{align-items:end}.Grid__Row--AlignStretch{align-items:stretch}.Grid__Row--AlignBaseline{align-items:baseline}.Grid__Row--SMColumnGap{gap:20px}@media (min-width:415px){.Grid__Row--LMColumnGap{gap:20px}.Grid__Row--LMColumnGap .Grid__Column{flex:auto}}@media (min-width:768px){.Grid__Row--MDColumnGap{gap:20px}.Grid__Row--MDColumnGap .Grid__Column{flex:auto}}@media (min-width:1024px){.Grid__Row--LGColumnGap{gap:20px}.Grid__Row--LGColumnGap .Grid__Column{flex:auto}}@media (min-width:1277px){.Grid__Row--XLColumnGap{gap:20px}.Grid__Row--XLColumnGap .Grid__Column{flex:auto}}.Grid__Column--Form{max-width:100%}@media (min-width:768px){.Grid__Column--Form{width:29.25rem}}.Grid__Column--MarginBottom{margin-bottom:10px}@media (min-width:1024px){.Grid__Column--MarginBottom{margin-bottom:20px}}.SM1,.SM10,.SM11,.SM12,.SM2,.SM3,.SM4,.SM5,.SM6,.SM7,.SM8,.SM9{-moz-column-gap:.625rem;column-gap:.625rem}@media (min-width:768px){.SM1,.SM10,.SM11,.SM12,.SM2,.SM3,.SM4,.SM5,.SM6,.SM7,.SM8,.SM9{-moz-column-gap:1.25rem;column-gap:1.25rem}}.SM1{grid-template-columns:repeat(12,1fr)}.SM2{grid-template-columns:repeat(6,1fr)}.SM3{grid-template-columns:repeat(4,1fr)}.SM4{grid-template-columns:repeat(3,1fr)}.SM5{grid-template-columns:5fr 7fr}.SM6{grid-template-columns:repeat(2,1fr)}.SM7{grid-template-columns:7fr 5fr}.SM7--R{grid-template-columns:5fr 7fr}.SM8{grid-template-columns:8fr 4fr}.SM9{grid-template-columns:3fr 1fr}.SM10{grid-template-columns:5fr 5fr 2fr}.SM11{grid-template-columns:11fr 1fr}.SM12{grid-template-columns:1fr}.SM--Order1{order:1}.SM--Order2{order:2}@media (min-width:415px){.LM1,.LM10,.LM11,.LM12,.LM2,.LM3,.LM4,.LM5,.LM6,.LM7,.LM8,.LM9{-moz-column-gap:.625rem;column-gap:.625rem}.LM1{grid-template-columns:repeat(12,1fr)}.LM2{grid-template-columns:repeat(6,1fr)}.LM3{grid-template-columns:repeat(4,1fr)}.LM4{grid-template-columns:repeat(3,1fr)}.LM5{grid-template-columns:5fr 7fr}.LM6{grid-template-columns:repeat(2,1fr)}.LM7{grid-template-columns:7fr 12fr}.LM7--R{grid-template-columns:5fr 7fr}.LM8{grid-template-columns:4fr 2fr}.LM9{grid-template-columns:3fr 1fr}.LM10{grid-template-columns:5fr 5fr 2fr}.LM11{grid-template-columns:11fr 1fr}.LM12{grid-template-columns:1fr}.LM--Order1{order:1}.LM--Order2{order:2}}@media (min-width:768px){.MD1,.MD10,.MD11,.MD12,.MD2,.MD3,.MD4,.MD5,.MD6,.MD7,.MD8,.MD9{-moz-column-gap:1.25rem;column-gap:1.25rem}.MD1{grid-template-columns:repeat(12,1fr)}.MD2{grid-template-columns:repeat(6,1fr)}.MD3{grid-template-columns:repeat(4,1fr)}.MD4{grid-template-columns:repeat(3,1fr)}.MD5{grid-template-columns:5fr 5fr 2fr}.MD6{grid-template-columns:repeat(2,1fr)}.MD7{grid-template-columns:7fr 5fr}.MD7--R{grid-template-columns:5fr 7fr}.MD8{grid-template-columns:8fr 4fr}.MD9{grid-template-columns:9fr 3fr}.MD10{grid-template-columns:10fr 2fr}.MD11{grid-template-columns:11fr 1fr}.MD12{grid-template-columns:1fr}.MD--JustifyGridStart{justify-content:flex-start}.MD--NoPadding{padding-left:0;padding-right:0}.MD--Order1{order:1}.MD--Order2{order:2}}@media (min-width:1024px){.LG1,.LG10,.LG11,.LG12,.LG2,.LG3,.LG4,.LG5,.LG6,.LG7,.LG8,.LG9{-moz-column-gap:1.25rem;column-gap:1.25rem}.LG1{grid-template-columns:repeat(12,1fr)}.LG2{grid-template-columns:repeat(6,1fr)}.LG3{grid-template-columns:repeat(4,1fr)}.LG4{grid-template-columns:repeat(3,1fr)}.LG5{grid-template-columns:5fr 5fr 2fr}.LG6{grid-template-columns:repeat(2,1fr)}.LG7{grid-template-columns:7fr 5fr}.LG7--R{grid-template-columns:5fr 7fr}.LG8{grid-template-columns:8fr 4fr}.LG8--Hero{grid-template-columns:8.2fr 4fr}.LG9{grid-template-columns:9fr 3fr}.LG10{grid-template-columns:10fr 2fr}.LG11{grid-template-columns:11fr 1fr}.LG12{grid-template-columns:1fr}.LG--ListGrid{grid-template-columns:repeat(5,1fr)}.LG--Order1{order:1}.LG--Order2{order:2}.LG--JustifyGridStart{justify-content:flex-start}.LG--NoPadding{padding-left:0;padding-right:0}}@media (min-width:1277px){.XL1{grid-template-columns:repeat(12,1fr)}.XL2{grid-template-columns:repeat(6,1fr)}.XL3{grid-template-columns:repeat(4,1fr)}.XL4{grid-template-columns:repeat(3,1fr)}.XL5{grid-template-columns:5fr 5fr 2fr}.XL6{grid-template-columns:repeat(2,1fr)}.XL7{grid-template-columns:7fr 5fr}.XL8{grid-template-columns:8fr 4fr}.XL9{grid-template-columns:9fr 3fr}.XL10{grid-template-columns:10fr 2fr}.XL11{grid-template-columns:11fr 1fr}.XL12{grid-template-columns:1fr}.XL--Order1{order:1}.XL--Order2{order:2}.XL--JustifyGridStart{justify-content:flex-start}.XL--NoPadding{padding-left:0;padding-right:0}}::-moz-selection{background-color:#ffbc96}::selection{background-color:#ffbc96}html.Dark ::-moz-selection{background-color:#7a0f4a}html.Dark ::selection{background-color:#7a0f4a}html{font-weight:600;scroll-padding-top:8.1875rem}@media (min-width:1024px){html{scroll-padding-top:8.0625rem}}html.Dark{background-color:#000;color:#fff}html.Dark::-moz-selection *{color:#000}html.Dark::selection *{color:#000}@media (min-width:1024px){main{padding-top:154px;transition:padding-top .2s cubic-bezier(.25,.46,.45,.94)}main[data-js-desktop-open=false]{padding-top:70px}}body[data-js-scroll=false]{height:100%;overflow-y:hidden}@media (min-width:1024px){body[data-js-scroll=false]{height:auto;overflow-y:unset}}b,strong{font-weight:700}em,i{font-style:italic}a{text-decoration:none;transition:color .15s cubic-bezier(0,0,.33,.93)}.Image__Wrapper{display:inherit;height:inherit;min-height:100%}.Image__Wrapper>img{height:auto}img{background-color:transparent;max-width:100%;transition:opacity .3s cubic-bezier(.25,.46,.45,.94)}img.ImageNotLoaded{opacity:0}img.ImageLoaded{opacity:1}code,pre{-webkit-overflow-scrolling:touch;background:none;background-color:#dceff6;border-radius:.125rem;display:block;font-family:monospace;font-size:1rem;margin-bottom:1.25rem;max-width:100%;min-width:100px;overflow-x:scroll;padding:.625rem;white-space:pre}figure{margin:0}.visually-hidden{clip:rect(0 0 0 0);clip-path:inset(100%);height:1px;overflow:hidden;position:absolute;white-space:nowrap;width:1px}:focus-visible{outline:1px auto #1f4ba4}html.Dark :focus-visible{outline:1px auto #ffbf1a}.Button,.TopNav__SkipToContentButton,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#fff;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%231f4ba4'/%3E%3C/svg%3E");background-position:calc(100% - 14px) 50%;background-repeat:no-repeat;background-size:18px 18px;border:1px solid #1f4ba4;border-radius:624999.9375rem;color:#1f4ba4;cursor:pointer;display:inline-flex;font-size:1rem;font-weight:600;line-height:1.25rem;min-width:-moz-fit-content;min-width:fit-content;padding:.625rem 1rem;text-align:left;text-decoration:none;text-transform:none;transform:translateY(0);transition:transform .15s cubic-bezier(.25,.46,.45,.94),background-color .15s cubic-bezier(.25,.46,.45,.94);width:100%}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button,html.Dark .TopNav__SkipToContentButton,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23002A38'/%3E%3C/svg%3E");border-color:#ffbf1a;color:#000}.Button:disabled,.TopNav__SkipToContentButton:disabled,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:disabled:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:none;cursor:default;transform:translateY(0)}.Button:disabled:active,.Button:disabled:focus,.Button:disabled:hover,.TopNav__SkipToContentButton:disabled:active,.TopNav__SkipToContentButton:disabled:focus,.TopNav__SkipToContentButton:disabled:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:disabled:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:disabled:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:disabled:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:disabled:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:none;transform:translateY(0)}.Button:hover,.TopNav__SkipToContentButton:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(31,75,164,.5);transform:translateY(-3px)}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button:hover,html.Dark .TopNav__SkipToContentButton:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 hsla(0,0%,100%,.5);color:#000}.Button:focus,.TopNav__SkipToContentButton:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(31,75,164,.5);outline:none;transform:translateY(0)}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button:focus,html.Dark .TopNav__SkipToContentButton:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(255,191,26,.5)}.Button:active,.TopNav__SkipToContentButton:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#fff;border-color:#fff}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button:active,html.Dark .TopNav__SkipToContentButton:active,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:active,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler:active,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:active,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:active,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#fff;border-color:#ffbf1a;color:#000}.Button::-moz-selection,.TopNav__SkipToContentButton::-moz-selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::-moz-selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::-moz-selection{color:#1f4ba4}.Button::selection,.TopNav__SkipToContentButton::selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler::selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler::selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler::selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler::selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::selection{color:#1f4ba4}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler::-moz-selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::-moz-selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::-moz-selection,html.Dark .Button::-moz-selection,html.Dark .TopNav__SkipToContentButton::-moz-selection,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler::-moz-selection,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler::-moz-selection,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler::-moz-selection,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler::-moz-selection,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::-moz-selection,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::-moz-selection{color:#ffbf1a}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler::selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler::selection,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler::selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler::selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::selection,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::selection,html.Dark .Button::selection,html.Dark .TopNav__SkipToContentButton::selection,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler::selection,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler::selection,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler::selection,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler::selection,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::selection,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn)::selection{color:#ffbf1a}.Button--Primary,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#1f4ba4;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23FFF'/%3E%3C/svg%3E");border-color:#1f4ba4;color:#fff;padding-right:2.75rem}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#ffbf1a;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23002A38'/%3E%3C/svg%3E");border-color:#ffbf1a;color:#000}.Button--Primary:focus,.Button--Primary:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#1f4ba4;color:#fff}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary:focus,html.Dark .Button--Primary:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#ffbf1a;color:#000}.Button--Primary:disabled,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#c6dafa;background-image:none;border-color:#c6dafa;cursor:default}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:disabled:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary:disabled,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#cc7d00;background-image:none;border-color:#cc7d00}.Button--Primary:disabled:active,.Button--Primary:disabled:focus,.Button--Primary:disabled:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#c6dafa;border-color:#c6dafa;box-shadow:none;transform:translateY(0)}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:disabled:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:disabled:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:disabled:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary:disabled:active,html.Dark .Button--Primary:disabled:focus,html.Dark .Button--Primary:disabled:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:active,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:active,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:disabled:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:disabled:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:none;transform:translateY(0)}.Button--Primary:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(31,75,164,.5)}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(255,191,26,.5);color:#000}.Button--Primary:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(31,75,164,.5);outline:none;transform:translateY(0)}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(255,191,26,.5)}.Button--Primary:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#1f4ba4;border-color:#1f4ba4}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--Blue#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Blue#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Blue.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Blue,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Blue#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Blue#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Blue.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#1f4ba4;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23002A38'/%3E%3C/svg%3E");border-color:#1f4ba4;color:#000}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--Blue#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--Blue#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Blue#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Blue#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Blue.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Blue.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Blue:focus,html.Dark .Button--Primary.Button--Blue:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Blue#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Blue#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Blue#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Blue#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Blue.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Blue.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#1f4ba4;color:#fff}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--Blue#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Blue#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Blue.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Blue:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Blue#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Blue#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Blue.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(31,75,164,.5);color:#fff}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--Blue#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Blue#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Blue.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Blue:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Blue#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Blue#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Blue.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(31,75,164,.5)}.Button--Primary.Button--Blue.Button--LeftArrow,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Blue.Button--LeftArrow#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Blue.Button--LeftArrow#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Blue.Button--LeftArrow.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='m12 24 2.115-2.115-8.37-8.385H24v-3H5.745l8.37-8.385L12 0 0 12l12 12Z' fill='%23FFF'/%3E%3C/svg%3E")}.Button--Primary.Button--Yellow,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#ffbf1a;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23002A38'/%3E%3C/svg%3E");border-color:#ffbf1a;color:#000}.Button--Primary.Button--Yellow:focus,.Button--Primary.Button--Yellow:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Yellow#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Yellow#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Yellow.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Yellow.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Yellow:focus,html.Dark .Button--Primary.Button--Yellow:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#ffbf1a;color:#000}.Button--Primary.Button--Yellow:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(255,191,26,.5)}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Yellow#accept-recommended-btn-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Yellow.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Yellow:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(255,191,26,.5);color:#000}.Button--Primary.Button--Yellow:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Yellow#accept-recommended-btn-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Yellow.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Primary.Button--Yellow:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(255,191,26,.5)}.Button--Primary.Button--Yellow:disabled,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:disabled,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:disabled:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#ffbf1a;border-color:#ffbf1a;cursor:default}.Button--Primary.Button--Yellow:disabled:active,.Button--Primary.Button--Yellow:disabled:focus,.Button--Primary.Button--Yellow:disabled:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:disabled:active,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:disabled:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler:disabled:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:disabled:active:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:disabled:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:disabled:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#ffbf1a;border-color:#ffbf1a}.Button--Primary.Button--Yellow.Button--LeftArrow,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--LeftArrow#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow.Button--LeftArrow#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.Button--LeftArrow.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='m12 24 2.115-2.115-8.37-8.385H24v-3H5.745l8.37-8.385L12 0 0 12l12 12Z' fill='%23002A38'/%3E%3C/svg%3E")}.Button--LeftArrow{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='m12 24 2.115-2.115-8.37-8.385H24v-3H5.745l8.37-8.385L12 0 0 12l12 12Z' fill='%23FFF'/%3E%3C/svg%3E");background-position:14px 50%;padding-left:2.75rem;padding-right:1rem}html.Dark .Button--LeftArrow{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='m12 24 2.115-2.115-8.37-8.385H24v-3H5.745l8.37-8.385L12 0 0 12l12 12Z' fill='%23002A38'/%3E%3C/svg%3E")}.Button--Subscribe{padding-right:2.75rem}.Button--Subscribe,html.Dark .Button--Subscribe{background-color:#f39600;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23002A38'/%3E%3C/svg%3E");border-color:#f39600;color:#000}.Button--Subscribe:focus,.Button--Subscribe:hover,html.Dark .Button--Subscribe:focus,html.Dark .Button--Subscribe:hover{background-color:#f39600;color:#000}.Button--Subscribe:hover,html.Dark .Button--Subscribe:hover{box-shadow:0 3px 0 0 rgba(243,150,0,.5)}html.Dark .Button--Subscribe:hover{color:#000}.Button--Subscribe:focus,html.Dark .Button--Subscribe:focus{box-shadow:0 0 0 3px rgba(243,150,0,.5)}.Button--Subscribe:active{background-color:#f39600;border-color:#f39600}.Button--Subscribe span::-moz-selection{color:#000}.Button--Subscribe span::selection{color:#000}html.Dark .Button--Subscribe span::-moz-selection{color:#fff}html.Dark .Button--Subscribe span::selection{color:#fff}.Button--Success{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23FFF'/%3E%3C/svg%3E");border-color:#4bb543;padding-right:2.75rem}.Button--Success,.Button--Success:focus,.Button--Success:hover{background-color:#4bb543;color:#fff}.Button--Success:hover{box-shadow:0 3px 0 0 rgba(75,181,67,.5)}.Button--Success:focus{box-shadow:0 0 0 3px rgba(75,181,67,.5);outline:none}.Button--Social{background-position:16px 50%;color:#fff;padding:.8125rem 1.9375rem .8125rem 3.4375rem}.Button--Social:focus,.Button--Social:hover{color:#fff}.Button--Facebook{background-color:#3b5998;background-position:12px 50%;background-size:30px 30px;padding-right:2.75rem}.Button--Facebook,html.Dark .Button--Facebook{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='30' height='30' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M20.953 3.095v4.762h-2.381c-.822 0-1.19.964-1.19 1.786v2.976h3.57v4.762h-3.57v9.524h-4.763V17.38H9.048v-4.762h3.571V7.857a4.76 4.76 0 0 1 4.762-4.762h3.572Z' fill='%23fff'/%3E%3C/svg%3E");border-color:#3b5998}html.Dark .Button--Facebook,html.Dark .Button--Facebook:focus,html.Dark .Button--Facebook:hover{color:#fff}html.Dark .Button--Facebook:hover{box-shadow:0 3px 0 0 rgba(59,89,152,.5)}.Button--Facebook:focus{box-shadow:0 0 0 3px rgba(59,89,152,.5)}.Button--Google{background-color:#4285f4;background-size:24px 24px;padding-right:2.75rem}.Button--Google,html.Dark .Button--Google{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M16.855 6.55c-1.25-1.19-2.83-1.8-4.6-1.8-3.13 0-5.78 2.11-6.73 4.96-.24.72-.38 1.49-.38 2.29s.13 1.57.38 2.29c.95 2.85 3.6 4.96 6.73 4.96 1.62 0 2.99-.44 4.07-1.16 1.26-.85 2.11-2.1 2.4-3.58h-6.47V10h11.3c.12.73.19 1.48.19 2.27 0 3.65-1.3 6.73-3.56 8.82h-.001c-1.98 1.83-4.69 2.91-7.93 2.91-4.69 0-8.74-2.7-10.71-6.62a11.86 11.86 0 0 1 0-10.76h.001C3.515 2.7 7.565 0 12.255 0c3.24 0 5.95 1.19 8.02 3.13l-3.42 3.42Z' fill='%23fff'/%3E%3C/svg%3E");border-color:#4285f4}html.Dark .Button--Google,html.Dark .Button--Google:focus,html.Dark .Button--Google:hover{color:#fff}html.Dark .Button--Google:hover{box-shadow:0 3px 0 0 rgba(66,133,244,.5)}.Button--Google:focus{box-shadow:0 0 0 3px rgba(66,133,244,.5)}.Button--ExternalLink{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='42' height='42' fill='none'%3E%3Cpath fill='%231f4ba4' fill-rule='evenodd' d='M13.929 13.929v2.493l9.873.008-10.757 10.757 1.768 1.768L25.57 18.198l.009 9.873h2.492V13.93H13.93Z' clip-rule='evenodd'/%3E%3C/svg%3E");background-position:top right 6px;background-size:42px 42px;padding-right:44px}.Button--ExternalLink.Button--Primary,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--ExternalLink#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--ExternalLink#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--ExternalLink.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='42' height='42' fill='none'%3E%3Cpath fill='%23fff' fill-rule='evenodd' d='M13.929 13.929v2.493l9.873.008-10.757 10.757 1.768 1.768L25.57 18.198l.009 9.873h2.492V13.93H13.93Z' clip-rule='evenodd'/%3E%3C/svg%3E")}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--ExternalLink#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--ExternalLink#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--ExternalLink.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--ExternalLink.Button--Primary,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--ExternalLink#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--ExternalLink#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--ExternalLink.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='42' height='42' fill='none'%3E%3Cpath fill='%23000' fill-rule='evenodd' d='M13.929 13.929v2.493l9.873.008-10.757 10.757 1.768 1.768L25.57 18.198l.009 9.873h2.492V13.93H13.93Z' clip-rule='evenodd'/%3E%3C/svg%3E")}.Button--ExternalLink.Button--Secondary{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='42' height='42' fill='none'%3E%3Cpath fill='%231f4ba4' fill-rule='evenodd' d='M13.929 13.929v2.493l9.873.008-10.757 10.757 1.768 1.768L25.57 18.198l.009 9.873h2.492V13.93H13.93Z' clip-rule='evenodd'/%3E%3C/svg%3E")}html.Dark .Button--ExternalLink.Button--Secondary{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg xmlns='http://www.w3.org/2000/svg' width='42' height='42' fill='none'%3E%3Cpath fill='%23000' fill-rule='evenodd' d='M13.929 13.929v2.493l9.873.008-10.757 10.757 1.768 1.768L25.57 18.198l.009 9.873h2.492V13.93H13.93Z' clip-rule='evenodd'/%3E%3C/svg%3E")}.Button--DownloadLink{background-position:top 2px right 4px;background-size:42px 42px;padding-right:44px}.Button--DownloadLink,.Button--DownloadLink.Button--Primary,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--DownloadLink#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--DownloadLink#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--DownloadLink.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='43' height='43' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30.531 22.122v5.44c0 .56-.46 1-1.046 1H13.578c-.586 0-1.047-.44-1.047-1v-5.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1v4.44h13.814v-4.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1Zm-9.753 1.24c.188.2.46.3.753.3s.544-.1.754-.3l4.165-4.08a.977.977 0 0 0-.021-1.42 1.09 1.09 0 0 0-1.486.02l-2.386 2.32v-8.64c0-.56-.46-1-1.047-1-.586 0-1.046.44-1.046 1v8.66l-2.386-2.32c-.398-.4-1.068-.4-1.486-.02a.976.976 0 0 0-.021 1.42l4.207 4.06Z' fill='%23fff'/%3E%3C/svg%3E")}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--DownloadLink#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--DownloadLink#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--DownloadLink.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--DownloadLink.Button--Primary,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--DownloadLink#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--DownloadLink#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--DownloadLink.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='43' height='43' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30.531 22.122v5.44c0 .56-.46 1-1.046 1H13.578c-.586 0-1.047-.44-1.047-1v-5.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1v4.44h13.814v-4.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1Zm-9.753 1.24c.188.2.46.3.753.3s.544-.1.754-.3l4.165-4.08a.977.977 0 0 0-.021-1.42 1.09 1.09 0 0 0-1.486.02l-2.386 2.32v-8.64c0-.56-.46-1-1.047-1-.586 0-1.046.44-1.046 1v8.66l-2.386-2.32c-.398-.4-1.068-.4-1.486-.02a.976.976 0 0 0-.021 1.42l4.207 4.06Z' fill='%23002A38'/%3E%3C/svg%3E")}.Button--DownloadLink.Button--Secondary{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='43' height='43' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30.531 22.122v5.44c0 .56-.46 1-1.046 1H13.578c-.586 0-1.047-.44-1.047-1v-5.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1v4.44h13.814v-4.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1Zm-9.753 1.24c.188.2.46.3.753.3s.544-.1.754-.3l4.165-4.08a.977.977 0 0 0-.021-1.42 1.09 1.09 0 0 0-1.486.02l-2.386 2.32v-8.64c0-.56-.46-1-1.047-1-.586 0-1.046.44-1.046 1v8.66l-2.386-2.32c-.398-.4-1.068-.4-1.486-.02a.976.976 0 0 0-.021 1.42l4.207 4.06Z' fill='%231f4ba4'/%3E%3C/svg%3E")}html.Dark .Button--DownloadLink.Button--Secondary{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='43' height='43' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M30.531 22.122v5.44c0 .56-.46 1-1.046 1H13.578c-.586 0-1.047-.44-1.047-1v-5.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1v4.44h13.814v-4.44c0-.56.46-1 1.047-1 .586 0 1.046.44 1.046 1Zm-9.753 1.24c.188.2.46.3.753.3s.544-.1.754-.3l4.165-4.08a.977.977 0 0 0-.021-1.42 1.09 1.09 0 0 0-1.486.02l-2.386 2.32v-8.64c0-.56-.46-1-1.047-1-.586 0-1.046.44-1.046 1v8.66l-2.386-2.32c-.398-.4-1.068-.4-1.486-.02a.976.976 0 0 0-.021 1.42l4.207 4.06Z' fill='%23002A38'/%3E%3C/svg%3E")}.Button--Search{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M15.5 14h-.79l-.28-.27A6.471 6.471 0 0 0 16 9.5 6.5 6.5 0 1 0 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5Zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14Z' fill='%231D1D1D'/%3E%3C/svg%3E");background-position:calc(100% - 12px) 50%;background-size:24px 24px;padding-right:2.75rem}.Button--Search.Button--Primary,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Search#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Search#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Search.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M15.5 14h-.79l-.28-.27A6.471 6.471 0 0 0 16 9.5 6.5 6.5 0 1 0 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5Zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14Z' fill='%23FFF'/%3E%3C/svg%3E")}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button.Button--Search#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button.Button--Search#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.Button--Search.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--Search.Button--Primary,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button.Button--Search#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Search#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Search.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M15.5 14h-.79l-.28-.27A6.471 6.471 0 0 0 16 9.5 6.5 6.5 0 1 0 9.5 16c1.61 0 3.09-.59 4.23-1.57l.27.28v.79l5 4.99L20.49 19l-4.99-5Zm-6 0C7.01 14 5 11.99 5 9.5S7.01 5 9.5 5 14 7.01 14 9.5 11.99 14 9.5 14Z' fill='%231D1D1D'/%3E%3C/svg%3E")}.Button--SignOut{background-color:#bf1e3f}.Button--SignOut,html.Dark .Button--SignOut{border-color:#bf1e3f;color:#fff}.Button--SignOut:focus,.Button--SignOut:hover,html.Dark .Button--SignOut:focus,html.Dark .Button--SignOut:hover{background-color:#bf1e3f;color:#fff}.Button--SignOut:hover,html.Dark .Button--SignOut:hover{box-shadow:0 3px 0 0 rgba(191,30,63,.5)}.Button--SignOut:focus,html.Dark .Button--SignOut:focus{box-shadow:0 0 0 3px rgba(191,30,63,.5)}.Button--Black{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23FFF'/%3E%3C/svg%3E");border-color:#000;padding-right:2.75rem}.Button--Black,.Button--Black:focus,.Button--Black:hover{background-color:#000;color:#fff}.Button--Black:hover{box-shadow:0 3px 0 0 rgba(0,0,0,.5)}.Button--Black:focus{box-shadow:0 0 0 3px rgba(0,0,0,.5)}.Button--Black:active{background-color:#000;border-color:#000}html.Dark .Button--Black:active{border-color:#f39600}.Button--TickIcon,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M9 16.17 4.83 12l-1.42 1.41L9 19 21 7l-1.41-1.41L9 16.17Z' fill='%23fff'/%3E%3C/svg%3E");background-position:calc(100% - 14px) 50%;background-size:24px 24px;padding-right:2.75rem}.Button--TickIcon.Button--Yellow,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button.Button--Yellow#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar html.Dark button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.Button--Yellow.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--TickIcon,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M9 16.17 4.83 12l-1.42 1.41L9 19 21 7l-1.41-1.41L9 16.17Z' fill='%23000'/%3E%3C/svg%3E")}.Button--CrossIcon,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M19 6.41 17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12 19 6.41Z' fill='%23fff'/%3E%3C/svg%3E");background-position:calc(100% - 14px) 50%;background-size:24px 24px;padding-right:2.75rem}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--CrossIcon,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M19 6.41 17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12 19 6.41Z' fill='%23fff'/%3E%3C/svg%3E")}.Button--SignOutSecondary,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#fff;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M19 6.41 17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12 19 6.41Z' fill='%23B50304'/%3E%3C/svg%3E");border-color:#bf1e3f;color:#000;padding-right:2.75rem}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--SignOutSecondary,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M19 6.41 17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12 19 6.41Z' fill='%23B50304'/%3E%3C/svg%3E");border-color:#bf1e3f;color:#000}.Button--SignOutSecondary:focus,.Button--SignOutSecondary:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--SignOutSecondary:focus,html.Dark .Button--SignOutSecondary:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){background-color:#fff;color:#000}.Button--SignOutSecondary:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:hover,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--SignOutSecondary:hover,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:hover:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 3px 0 0 rgba(191,30,63,.5)}.Button--SignOutSecondary:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-reject-all-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container html.Dark button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),html.Dark .Button--SignOutSecondary:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:focus:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){box-shadow:0 0 0 3px rgba(191,30,63,.5)}.Button--FilterIcon,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler{background-position:calc(100% - 9px) 50%;padding-right:2.75rem}.Button--FilterIcon,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler,html.Dark .Button--FilterIcon,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath d='M12.14 13.943a.458.458 0 0 1-.457.457h-4.48a.458.458 0 0 1-.457-.457c0-.252.206-.457.457-.457h4.48c.252 0 .457.205.457.457Zm4.663-.457h-.388a.458.458 0 0 0-.457.457c0 .251.205.457.457.457h.388a.458.458 0 0 0 .457-.457.458.458 0 0 0-.457-.457Zm-8.423-3.44c0-.755.618-1.36 1.372-1.36.754 0 1.371.617 1.371 1.36 0 .743-.617 1.36-1.371 1.36a1.366 1.366 0 0 1-1.372-1.36Zm.915 0c0 .251.205.445.457.445a.456.456 0 0 0 .457-.445.456.456 0 0 0-.457-.446.456.456 0 0 0-.457.446Zm6.068 3.908c0 .755-.617 1.36-1.371 1.36a1.373 1.373 0 0 1-1.372-1.36c0-.743.618-1.36 1.372-1.36a1.358 1.358 0 0 1 1.371 1.36Zm-.914 0a.449.449 0 0 0-.457-.445.456.456 0 0 0-.457.445c0 .24.205.446.457.446a.456.456 0 0 0 .457-.446Zm-7.246-3.44h.263a.458.458 0 0 0 .457-.457.458.458 0 0 0-.457-.457h-.263a.458.458 0 0 0-.457.457c0 .252.206.457.457.457Zm10.057-.457a.458.458 0 0 0-.457-.457h-4.651a.458.458 0 0 0-.457.457c0 .252.205.457.457.457h4.651a.458.458 0 0 0 .457-.457Z' fill='%231F4BA4'/%3E%3C/svg%3E");background-size:34px 34px}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group html.Dark button#onetrust-pc-btn-handler,html.Dark .Button--FilterIcon,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler{border-color:#1f4ba4;color:#1f4ba4}.Button--NoIcon{background-image:none;justify-content:center;padding-left:1.9375rem;padding-right:1.9375rem;text-align:center}.Button--Loading{background-image:none;position:relative}.Button--Loading:after{animation:rotate .6s linear infinite;border-color:#fff transparent transparent #fff;border-radius:50%;border-style:solid;border-width:3px;content:"";height:1.5rem;position:absolute;right:.9375rem;top:.375rem;width:1.5rem;z-index:9999}html.Dark .Button--Loading:after{border-left-color:#000;border-top-color:#000}.Hyperlink{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,.2),rgba(31,75,164,.2)),linear-gradient(#1f4ba4,#1f4ba4);background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.Hyperlink,.Hyperlink:focus,.Hyperlink:hover{background-position:0 100%,100% 100%,0 100%;color:#1f4ba4}.Hyperlink:focus,.Hyperlink:hover{background-size:0 1px,0 1px,100% 1px}html.Dark .Hyperlink:focus,html.Dark .Hyperlink:hover{color:#fff}.Hyperlink:active{background-color:rgba(31,75,164,.2)}html.Dark .Hyperlink{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,.2),rgba(255,191,26,.2)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#ffbf1a;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .Hyperlink:focus,html.Dark .Hyperlink:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}html.Dark html.Dark .Hyperlink:focus,html.Dark html.Dark .Hyperlink:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}html.Dark .Hyperlink:active,html.Dark html.Dark .Hyperlink:active{background-color:rgba(255,191,26,.2)}.HR{background-color:#c6cacc;border:none;height:1px;margin-bottom:1.25rem;margin-top:1.25rem;max-width:79.75rem}html.Dark .HR{background-color:#0d0d2c}@media (min-width:768px){.HR{margin-bottom:2.5rem;margin-top:2.5rem}}.EditButton{position:relative;z-index:1}.EditButton .HyperlinkWrapper{background-color:#fff;border-radius:4px;display:inline-block;padding:.5rem .75rem}.ArticlePage .EditButton .HyperlinkWrapper,.EventArticlePage .EditButton .HyperlinkWrapper,.PodcastEpisodePage .EditButton .HyperlinkWrapper,.PodcastLandingPage .EditButton .HyperlinkWrapper,.ScienceDatabasePage .EditButton .HyperlinkWrapper,.TourArticlePage .EditButton .HyperlinkWrapper{padding:0}.ArticlePage .EditButton .HyperlinkWrapper,.EventArticlePage .EditButton .HyperlinkWrapper,.PodcastEpisodePage .EditButton .HyperlinkWrapper,.ScienceDatabasePage .EditButton .HyperlinkWrapper,.TourArticlePage .EditButton .HyperlinkWrapper{margin-top:.375rem}html.Dark .EditButton .HyperlinkWrapper{background-color:#000}.banner-close-button{display:none}.SiteHeaderWrapper{position:sticky;top:-1px;width:100%;z-index:10}@media (min-width:1024px){.SiteHeaderWrapper{height:1px}}.SiteHeaderWrapper[data-js-mobile-open=true]{height:100vh;overflow-y:scroll}@media (min-width:1024px){.SiteHeaderWrapper[data-js-mobile-open=true]{height:9.6875rem;padding-top:1.25rem}}.SiteHeaderWrapper[data-js-mobile-open=true] .MobileSubscribeButton{display:none}.SiteHeaderWrapper[data-js-mobile-open=true] .SiteHeaderFullWidthWrapper{height:100%}.SiteHeaderWrapper[data-js-mobile-open=true] .TopNav{padding-bottom:.625rem}.SiteHeaderWrapper[data-js-mobile-open=true] .SubjectNavigation__List{gap:1.25rem;padding-left:.625rem;padding-right:.625rem}.SiteHeaderWrapper[data-js-mobile-open=true] .SubjectNavigation__ListItemLink{font-weight:700}.SiteHeaderWrapper[data-js-mobile-open=true] .SectionNavigation__List{gap:1.25rem;padding-left:.625rem;padding-right:.625rem}html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .SectionNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .SectionNavigation__ListItemLink,html.Dark html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .SectionNavigation__ListItemLink{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .SectionNavigation__ListItemLink:focus,html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .SectionNavigation__ListItemLink:hover{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}.SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__List{gap:1.25rem;padding-left:.625rem;padding-right:.625rem}.SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink{text-transform:capitalize}.SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink--Active,.SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink--Active:focus,.SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink--Active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink--Active,html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink--Active:focus,html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .ProductNavigationMobile__ListItemLink--Active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav{background-color:#fff;box-shadow:0 -1px 0 rgba(0,42,56,.1);margin-top:.0625rem;opacity:1;overflow:auto;padding:.625rem .625rem 5rem}html.Dark .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav{background-color:#131414}@media (max-width:1023px){.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav{display:flex;flex-wrap:wrap}.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__Navigation{height:100%;order:2;width:100%}}.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper{order:1;width:100%}.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper .Button,.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper .TopNav__SkipToContentButton,.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){width:100%}@media (min-width:768px){.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper{display:none}}@media (min-width:1024px){.SiteHeaderWrapper[data-js-mobile-open=true] .BottomNav__ButtonWrapper{display:block}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper{height:4.3125rem;padding-bottom:.625rem;padding-top:.625rem}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .TopNav{margin-bottom:0}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .TopNav__LogoWrapper{transform:scale(.7)}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .TopNav__ButtonWrapper{display:block;opacity:1;width:14.625rem}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .ProductNavigation{display:none}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .HamburgerMenu{display:flex;width:2.75rem}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .HamburgerMenu__Inner{width:2rem}.SiteHeaderWrapper[data-js-desktop-open=false] .SiteHeaderFullWidthWrapper .SiteHeader .BottomNav{display:none;opacity:0}}.SiteHeaderFullWidthWrapper{background-color:#fff;box-shadow:0 1px 0 rgba(0,42,56,.1);height:4.4375rem;padding-bottom:.625rem;padding-top:.625rem;transition:transform .2s cubic-bezier(.25,.46,.45,.94)}@media (min-width:1024px){.SiteHeaderFullWidthWrapper{height:9.6875rem;padding-top:1.25rem}}html.Dark .SiteHeaderFullWidthWrapper{background-color:#131414}.SiteHeaderContentWrapper{height:100%;margin:auto;max-width:1276px;position:relative;width:100%}.SiteHeader__H1,.SiteHeader__Meganav{display:none}.SiteHeaderContent{padding-left:.625rem;padding-right:.625rem}@media (min-width:1024px){.SiteHeaderContent{inset:0;overflow:hidden;position:absolute}}.TopNav{align-items:flex-end;display:flex;justify-content:space-between;padding-left:.625rem;padding-right:.625rem}@media (min-width:768px){.TopNav{gap:.625rem}}@media (min-width:1024px){.TopNav{gap:1.25rem;margin-bottom:.8125rem}}@media (min-width:1288px){.TopNav{padding-left:0;padding-right:0}}.TopNav__LogoWrapper{position:relative;transform:scale(1);transform-origin:0 center;transition:transform .2s cubic-bezier(.25,.46,.45,.94)}@media (min-width:1024px){.TopNav__LogoWrapper{width:auto}}@media (min-width:1277px){.TopNav__LogoWrapper{width:21.375rem}}.TopNav__Logo{width:100%}.TopNav__Logo--Inline{display:none}@media (min-width:1024px){.TopNav__Logo--Inline{display:block}}.TopNav__Logo--Stacked{width:6rem}@media (min-width:375px){.TopNav__Logo--Stacked{max-width:6.875rem;width:100%}}@media (min-width:1024px){.TopNav__Logo--Stacked{display:none}}html.Dark .TopNav__Logo path{fill:#fff}.TopNav__LogoLink{display:block}.TopNav__SkipToContentButton{left:-6249.9375rem;position:absolute;top:.625rem;width:17.5rem;z-index:99999}.TopNav__SkipToContentButton:focus{animation:accessibility-button .15s cubic-bezier(.25,.46,.45,.94);left:.625rem}@media (prefers-reduced-motion){.TopNav__SkipToContentButton:focus{animation-name:none}}html.Dark .TopNav__SkipToContentButton:focus{animation:accessibility-button .15s cubic-bezier(.25,.46,.45,.94);background-color:#000;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23FFF'/%3E%3C/svg%3E");color:#fff}@keyframes accessibility-button{0%{box-shadow:0 0 5px 10px var(rgba(255,191,26,.6));opacity:0;transform:scale(.5)}10%{opacity:.1}30%{transform:scale(1)}50%{opacity:1}to{opacity:1}}@media (prefers-reduced-motion){html.Dark .TopNav__SkipToContentButton:focus{animation-name:none}}.TopNav__ToolsWrapper{align-items:center;display:flex;gap:.375rem;justify-content:space-between}@media (min-width:375px){.TopNav__ToolsWrapper{gap:.625rem}}.TopNav__SignIn{align-items:center;border:1px solid #1f4ba4;border-radius:99999px;cursor:pointer;display:flex;font-size:1rem;gap:.625rem;height:2.375rem;justify-content:space-between;line-height:1.3888888889rem;padding:0 .5625rem;transition:transform .15s cubic-bezier(.25,.46,.45,.94),background-color .15s cubic-bezier(.25,.46,.45,.94);width:2.375rem}html.Dark .TopNav__SignIn{border-color:#ffbf1a}@media (min-width:375px){.TopNav__SignIn{height:2.75rem;padding-left:.8125rem;padding-right:.8125rem;width:2.75rem}}@media (min-width:768px){.TopNav__SignIn{min-width:-moz-max-content;min-width:max-content;width:auto}}.TopNav__SignIn:hover{box-shadow:0 3px 0 0 rgba(31,75,164,.5);color:#1f4ba4;transform:translateY(-3px)}html.Dark .TopNav__SignIn:hover{box-shadow:0 3px 0 0 rgba(255,191,26,.5);color:#ffbf1a}.TopNav__SignIn:focus{box-shadow:0 0 0 3px rgba(31,75,164,.5);transform:translateY(0)}html.Dark .TopNav__SignIn:focus{box-shadow:0 0 0 3px rgba(255,191,26,.5)}.TopNav__SignIn:focus-visible{box-shadow:0 0 0 2px #fba705;transform:translateY(0)}.TopNav__SignIn--Active{border-color:#4bb543}html.Dark .TopNav__SignIn--Active{border-color:#b6ec92}.TopNav__SignIn--Active:hover{box-shadow:0 3px 0 0 rgba(75,181,67,.5)}html.Dark .TopNav__SignIn--Active:hover{box-shadow:0 3px 0 0 hsla(96,70%,75%,.5)}.TopNav__SignIn--Active:focus{box-shadow:0 0 0 3px rgba(75,181,67,.5);transform:translateY(0)}html.Dark .TopNav__SignIn--Active:focus{box-shadow:0 0 0 3px hsla(96,70%,75%,.5)}.TopNav__SignIn--Active:focus-visible{box-shadow:0 0 0 2px #4bb543;transform:translateY(0)}html.Dark .TopNav__SignIn--Active:focus-visible{box-shadow:0 0 0 2px #b6ec92}html.Dark .TopNav__SignIn--Active .TopNav__SignInIcon path{fill:#b6ec92}.TopNav__SignInText{color:#000;display:none}@media (min-width:768px){.TopNav__SignInText{display:block}}html.Dark .TopNav__SignInText{color:#fff}html.Dark .TopNav__SignInIcon path{fill:#ffbf1a}.TopNav__SearchWrapper{align-items:center;display:flex;justify-content:space-between;position:relative}.TopNav__SearchLabel{display:inline}.TopNav__SearchInput[type=text]{border-color:#1f4ba4;border-radius:99999px;border-width:1px;display:none;height:2.75rem;padding:0 3.125rem 0 1rem;width:14.375rem}html.Dark .TopNav__SearchInput[type=text]{background-color:#131414;border-color:#ffbf1a}@media (min-width:768px){.TopNav__SearchInput[type=text]{display:block;width:9.375rem}}@media (min-width:1024px){.TopNav__SearchInput[type=text]{width:14.375rem}}.TopNav__SearchButton{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-color:#fff;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='16' height='17' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M11.435 10.98h-.723l-.256-.247a5.92 5.92 0 0 0 1.437-3.87 5.946 5.946 0 1 0-5.947 5.946 5.92 5.92 0 0 0 3.87-1.436l.247.256v.723l4.574 4.565L16 15.554l-4.565-4.574Zm-5.49 0a4.111 4.111 0 0 1-4.117-4.116 4.111 4.111 0 0 1 4.117-4.117 4.111 4.111 0 0 1 4.116 4.117 4.111 4.111 0 0 1-4.116 4.116Z' fill='%231f4ba4'/%3E%3C/svg%3E");background-position:50%;background-repeat:no-repeat;background-size:18px 18px;border:1px solid #1f4ba4;border-radius:99999px;cursor:pointer;font-size:0;height:2.375rem;outline:none;padding:0;transform:scale(1);transition:background-color .15s cubic-bezier(.25,.46,.45,.94),transform .15s cubic-bezier(.25,.46,.45,.94);width:2.375rem}html.Dark .TopNav__SearchButton{background-color:#131414;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='16' height='17' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M11.435 10.98h-.723l-.256-.247a5.92 5.92 0 0 0 1.437-3.87 5.946 5.946 0 1 0-5.947 5.946 5.92 5.92 0 0 0 3.87-1.436l.247.256v.723l4.574 4.565L16 15.554l-4.565-4.574Zm-5.49 0a4.111 4.111 0 0 1-4.117-4.116 4.111 4.111 0 0 1 4.117-4.117 4.111 4.111 0 0 1 4.116 4.117 4.111 4.111 0 0 1-4.116 4.116Z' fill='%23ffbf1a'/%3E%3C/svg%3E");border-color:#ffbf1a}@media (min-width:375px){.TopNav__SearchButton{height:2.75rem;width:2.75rem}}@media (min-width:768px){.TopNav__SearchButton{background-color:#1f4ba4;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='16' height='17' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M11.435 10.98h-.723l-.256-.247a5.92 5.92 0 0 0 1.437-3.87 5.946 5.946 0 1 0-5.947 5.946 5.92 5.92 0 0 0 3.87-1.436l.247.256v.723l4.574 4.565L16 15.554l-4.565-4.574Zm-5.49 0a4.111 4.111 0 0 1-4.117-4.116 4.111 4.111 0 0 1 4.117-4.117 4.111 4.111 0 0 1 4.116 4.117 4.111 4.111 0 0 1-4.116 4.116Z' fill='%23fff'/%3E%3C/svg%3E");background-size:16px 16px;height:2.25rem;position:absolute;right:.25rem;top:.25rem;width:2.25rem}html.Dark .TopNav__SearchButton{background-color:#ffbf1a;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='16' height='17' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M11.435 10.98h-.723l-.256-.247a5.92 5.92 0 0 0 1.437-3.87 5.946 5.946 0 1 0-5.947 5.946 5.92 5.92 0 0 0 3.87-1.436l.247.256v.723l4.574 4.565L16 15.554l-4.565-4.574Zm-5.49 0a4.111 4.111 0 0 1-4.117-4.116 4.111 4.111 0 0 1 4.117-4.117 4.111 4.111 0 0 1 4.116 4.117 4.111 4.111 0 0 1-4.116 4.116Z' fill='%23000'/%3E%3C/svg%3E");border-color:#ffbf1a}}.TopNav__SearchButton:focus,.TopNav__SearchButton:hover,html.Dark .TopNav__SearchButton:focus,html.Dark .TopNav__SearchButton:hover{background-color:#ffbf1a;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='16' height='17' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M11.435 10.98h-.723l-.256-.247a5.92 5.92 0 0 0 1.437-3.87 5.946 5.946 0 1 0-5.947 5.946 5.92 5.92 0 0 0 3.87-1.436l.247.256v.723l4.574 4.565L16 15.554l-4.565-4.574Zm-5.49 0a4.111 4.111 0 0 1-4.117-4.116 4.111 4.111 0 0 1 4.117-4.117 4.111 4.111 0 0 1 4.116 4.117 4.111 4.111 0 0 1-4.116 4.116Z' fill='%23000'/%3E%3C/svg%3E")}.TopNav__SearchButton:focus{box-shadow:0 0 0 3px rgba(31,75,164,.5)}.TopNav__SearchButton:focus-visible{box-shadow:0 0 0 2px #fba705;outline:none;outline-offset:6px;transform:scale(.9)}.TopNav__SearchButton:active{transform:scale(.9)}.TopNav__ButtonWrapper{animation-duration:.3s;animation-name:fade-in;animation-timing-function:cubic-bezier(.25,.46,.45,.94);display:none;opacity:0;width:0}@media (min-width:768px) and (max-width:1022px){.TopNav__ButtonWrapper{display:block;opacity:1;width:-moz-max-content;width:max-content}.TopNav__ButtonWrapper .Button,.TopNav__ButtonWrapper .TopNav__SkipToContentButton,.TopNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,.TopNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,.TopNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,.TopNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,.TopNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),.TopNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .TopNav__ButtonWrapper button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .TopNav__ButtonWrapper button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .TopNav__ButtonWrapper button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar .TopNav__ButtonWrapper button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .TopNav__ButtonWrapper button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .TopNav__ButtonWrapper button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){padding-right:3.125rem}}.AppearanceSwitchWrapper{gap:.375rem}.AppearanceSwitchWrapper .Switch{background-color:transparent;border:1px solid #1f4ba4;border-radius:99999px;height:2.375rem;transition:border-color .15s cubic-bezier(.25,.46,.45,.94);width:3.125rem}@media (min-width:375px){.AppearanceSwitchWrapper .Switch{height:2.75rem;width:4rem}}@media (min-width:768px){.AppearanceSwitchWrapper .Switch{padding:0;width:5rem}}.AppearanceSwitchWrapper .Switch:after,.AppearanceSwitchWrapper .Switch:before,.AppearanceSwitchWrapper .Switch:checked:after,.AppearanceSwitchWrapper .Switch:checked:before{content:""}.AppearanceSwitchWrapper .Switch:checked{background-color:#131414;border-color:#ffbf1a}.AppearanceSwitchWrapper .Switch:checked+.SwitchButton{background-color:#ffbf1a;right:.3125rem}@media (min-width:375px){.AppearanceSwitchWrapper .Switch:checked+.SwitchButton{right:.4375rem}}@media (min-width:768px){.AppearanceSwitchWrapper .Switch:checked+.SwitchButton{background-color:transparent;right:.125rem}.AppearanceSwitchWrapper .Switch:checked+.SwitchButton:before{background-color:#ffbf1a;left:2.1875rem}}.AppearanceSwitchWrapper .Switch:checked+.SwitchButton .SwitchButtonIcon--Light{display:none}@media (min-width:768px){.AppearanceSwitchWrapper .Switch:checked+.SwitchButton .SwitchButtonIcon--Light{display:flex}}.AppearanceSwitchWrapper .Switch:checked+.SwitchButton .SwitchButtonIcon--Dark{display:flex}.AppearanceSwitchWrapper .SwitchButton{background-color:#1f4ba4;border-radius:99999px;height:1.875rem;pointer-events:none;right:.9375rem;top:.25rem;transition:right .15s cubic-bezier(.075,.82,.165,1),background-color .15s cubic-bezier(.075,.82,.165,1);width:1.875rem}@media (min-width:375px){.AppearanceSwitchWrapper .SwitchButton{height:2rem;right:1.625rem;top:.375rem;width:2rem}}@media (min-width:768px){.AppearanceSwitchWrapper .SwitchButton{background-color:transparent;display:flex;height:2.25rem;right:.125rem;top:.25rem;width:4.625rem}.AppearanceSwitchWrapper .SwitchButton:before{background-color:#1f4ba4;border-radius:999999px;content:"";display:block;height:2.25rem;left:0;position:absolute;transition:left .15s cubic-bezier(.075,.82,.165,1),background-color .15s cubic-bezier(.075,.82,.165,1);width:2.25rem}}.AppearanceSwitchWrapper .SwitchButtonIcon{align-items:center;display:flex;height:100%;justify-content:center;width:100%}@media (min-width:768px){.AppearanceSwitchWrapper .SwitchButtonIcon{position:relative;width:2.25rem}}.AppearanceSwitchWrapper .SwitchButtonIcon--Dark{display:none}@media (min-width:768px){.AppearanceSwitchWrapper .SwitchButtonIcon--Dark{display:flex}}.ProductNavigationMobile{padding-bottom:1.25rem;padding-top:1.25rem}@media (min-width:1024px){.ProductNavigationMobile{display:none}}.ProductNavigationMobile__List{display:flex;flex-direction:column;gap:.9375rem;list-style-type:none}@media (min-width:1024px){.ProductNavigationMobile__List{flex-direction:row}}.ProductNavigationMobile__ListItem{margin-bottom:0}.ProductNavigationMobile__ListItemHeading{display:flex;margin-bottom:1.25rem}@media (min-width:1024px){.ProductNavigationMobile__ListItemHeading{display:none}}.ProductNavigationMobile__ListItemHeading h3{color:#b50304;font-size:1.25rem;font-weight:700;line-height:1;margin-bottom:0}html.Dark .ProductNavigationMobile__ListItemHeading h3{color:#ffbf1a}.ProductNavigationMobile__ListItemHeading img{margin-left:.625rem}.ProductNavigationMobile__ListItemLink{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#000;display:inline;font-size:1.25rem;font-weight:700;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.ProductNavigationMobile__ListItemLink:focus,.ProductNavigationMobile__ListItemLink:hover{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000);background-size:0 1px,0 1px,100% 1px}html.Dark .ProductNavigationMobile__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .ProductNavigationMobile__ListItemLink,html.Dark html.Dark .ProductNavigationMobile__ListItemLink{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .ProductNavigationMobile__ListItemLink:focus,html.Dark .ProductNavigationMobile__ListItemLink:hover{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}@media (min-width:1024px){.ProductNavigationMobile__ListItemLink{font-size:1rem}}.ProductNavigationMobile__ListItemLink:active{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#1f4ba4;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .ProductNavigationMobile__ListItemLink:active{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.ProductNavigationMobile__ListItemLink:active:focus,.ProductNavigationMobile__ListItemLink:active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px}html.Dark .ProductNavigationMobile__ListItemLink:active{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#ffbf1a;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark html.Dark .ProductNavigationMobile__ListItemLink:active{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .ProductNavigationMobile__ListItemLink:active:focus,html.Dark .ProductNavigationMobile__ListItemLink:active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px}.ProductNavigationMobile__ListItemLink--Active,.ProductNavigationMobile__ListItemLink--Active:focus,.ProductNavigationMobile__ListItemLink--Active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .ProductNavigationMobile__ListItemLink--Active,html.Dark .ProductNavigationMobile__ListItemLink--Active:focus,html.Dark .ProductNavigationMobile__ListItemLink--Active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}.ProductNavigation{align-items:center;background-color:#f5f5f5;border-radius:99999px;display:none;gap:.9375rem;height:2.75rem;justify-content:space-between;overflow:hidden;transition:width .2s cubic-bezier(.25,.46,.45,.94);width:19.625rem}@media (min-width:1024px){.ProductNavigation{display:flex}}html.Dark .ProductNavigation{background-color:#242424}.ProductNavigation__List{align-items:center;display:flex;gap:.9375rem;justify-content:space-between;list-style-type:none}.ProductNavigation__ListItem:first-child{padding-left:1.25rem}.ProductNavigation__ListItem:last-child{padding-right:1.25rem}.ProductNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#000;display:inline;font-size:1.25rem;font-weight:700;padding-bottom:1px;position:relative;text-transform:capitalize;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.ProductNavigation__ListItemLink,.ProductNavigation__ListItemLink:focus,.ProductNavigation__ListItemLink:hover{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000)}.ProductNavigation__ListItemLink:focus,.ProductNavigation__ListItemLink:hover{background-size:0 1px,0 1px,100% 1px}html.Dark .ProductNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .ProductNavigation__ListItemLink,html.Dark html.Dark .ProductNavigation__ListItemLink{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .ProductNavigation__ListItemLink:focus,html.Dark .ProductNavigation__ListItemLink:hover{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}@media (min-width:1024px){.ProductNavigation__ListItemLink{font-size:1rem}}.ProductNavigation__ListItemLink--Active,.ProductNavigation__ListItemLink--Active:focus,.ProductNavigation__ListItemLink--Active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .ProductNavigation__ListItemLink--Active,html.Dark .ProductNavigation__ListItemLink--Active:focus,html.Dark .ProductNavigation__ListItemLink--Active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}.HamburgerMenu{align-items:center;cursor:pointer;display:flex;height:2.75rem;justify-content:center;width:2.75rem}@media (min-width:1024px){.HamburgerMenu{display:none;width:0}}.HamburgerMenu:focus .HamburgerMenu__Inner,.HamburgerMenu:hover .HamburgerMenu__Inner{height:1.125rem}.HamburgerMenu:focus-visible{border-radius:2px;box-shadow:0 0 0 2px #36c;outline:none;outline-offset:6px}html.Dark .HamburgerMenu:focus-visible{box-shadow:0 0 0 2px #ffbf1a}.HamburgerMenu:active .HamburgerMenu__Inner{height:1.375rem}.HamburgerMenu__Inner{display:flex;flex-direction:column;flex-wrap:wrap;height:1.375rem;justify-content:space-between;overflow:hidden;pointer-events:none;transition:height .15s cubic-bezier(.25,.46,.45,.94);width:2.0625rem}.SiteHeaderWrapper[data-js-mobile-open=true] .HamburgerMenu__Inner{height:1.9375rem;transform:scale(.7) rotate(45deg);transition:all .25s ease .05s;width:2.0625rem}@media (min-width:1024px){.HamburgerMenu__Inner{width:100%}}.HamburgerMenu__Bar{background-color:#000;border-radius:2px;display:block;height:4px;width:100%}html.Dark .HamburgerMenu__Bar{background-color:#ffbf1a}.HamburgerMenu__Bar--Top{transition:transform .65s cubic-bezier(.075,.82,.165,1)}.SiteHeaderWrapper[data-js-mobile-open=true] .HamburgerMenu__Bar--Top{transform:translateY(13px) rotate(0deg)}.SiteHeaderWrapper[data-js-mobile-open=true] .HamburgerMenu__Bar--Center{opacity:0}.HamburgerMenu__Bar--Bottom{transition:transform .65s cubic-bezier(.075,.82,.165,1)}.SiteHeaderWrapper[data-js-mobile-open=true] .HamburgerMenu__Bar--Bottom{transform:translateY(-13px) rotate(90deg)}.BottomNav{display:none;opacity:0;transition:opacity .1s cubic-bezier(.25,.46,.45,.94)}@media (min-width:1024px){.BottomNav{align-items:flex-end;display:flex;gap:.625rem;justify-content:space-between;opacity:1;padding-left:.625rem;padding-right:.625rem}}@media (min-width:1288px){.BottomNav{padding-left:0;padding-right:0}}@media (min-width:1024px){.BottomNav__ButtonWrapper{margin-bottom:.1875rem}}.BottomNav__ButtonWrapper .Button,.BottomNav__ButtonWrapper .TopNav__SkipToContentButton,.BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,.BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,.BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,.BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,.BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),.BottomNav__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .BottomNav__ButtonWrapper button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .BottomNav__ButtonWrapper button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .BottomNav__ButtonWrapper button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar .BottomNav__ButtonWrapper button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .BottomNav__ButtonWrapper button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .BottomNav__ButtonWrapper button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){gap:.25rem;min-width:14.625rem;padding-right:2.5rem}.SectionNavigation{padding-bottom:1.25rem;padding-top:1.25rem}@media (min-width:1024px){.SectionNavigation{padding-bottom:.625rem;padding-top:.625rem}}.SectionNavigation__List{display:flex;flex-direction:column;gap:.625rem;list-style-type:none}@media (min-width:1024px){.SectionNavigation__List{flex-direction:row}}@media (min-width:1121px){.SectionNavigation__List{gap:.9375rem}}.SectionNavigation__ListDivider{display:none}@media (min-width:1024px){.SectionNavigation__ListDivider{display:block}}.SectionNavigation__ListItem{margin-bottom:0}.SectionNavigation__ListItemHeading{display:flex;margin-bottom:1.25rem}@media (min-width:1024px){.SectionNavigation__ListItemHeading{display:none}}.SectionNavigation__ListItemHeading h3{color:#b50304;font-size:1.25rem;font-weight:700;line-height:1;margin-bottom:0}html.Dark .SectionNavigation__ListItemHeading h3{color:#ffbf1a}.SectionNavigation__ListItemHeading img{margin-left:.625rem}.SectionNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#000;display:inline;font-size:1.25rem;font-weight:700;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.SectionNavigation__ListItemLink,.SectionNavigation__ListItemLink:focus,.SectionNavigation__ListItemLink:hover{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000)}.SectionNavigation__ListItemLink:focus,.SectionNavigation__ListItemLink:hover{background-size:0 1px,0 1px,100% 1px}html.Dark .SectionNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .SectionNavigation__ListItemLink,html.Dark html.Dark .SectionNavigation__ListItemLink{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .SectionNavigation__ListItemLink:focus,html.Dark .SectionNavigation__ListItemLink:hover{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}@media (min-width:1024px){.SectionNavigation__ListItemLink{font-size:1rem}}.SectionNavigation__ListItemLink:active{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#1f4ba4;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .SectionNavigation__ListItemLink:active{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.SectionNavigation__ListItemLink:active:focus,.SectionNavigation__ListItemLink:active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px}html.Dark .SectionNavigation__ListItemLink:active{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#ffbf1a;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark html.Dark .SectionNavigation__ListItemLink:active{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .SectionNavigation__ListItemLink:active:focus,html.Dark .SectionNavigation__ListItemLink:active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px}.SectionNavigation__ListItemLink--Active,.SectionNavigation__ListItemLink--Active:focus,.SectionNavigation__ListItemLink--Active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .SectionNavigation__ListItemLink--Active,html.Dark .SectionNavigation__ListItemLink--Active:focus,html.Dark .SectionNavigation__ListItemLink--Active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}.SectionNavigation__ListItemLink--ThisWeeksMagazine{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 0,100% 0,0 1px;color:#000}.SectionNavigation__ListItemLink--ThisWeeksMagazine:focus,.SectionNavigation__ListItemLink--ThisWeeksMagazine:hover{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px;color:#fff}@media (min-width:1024px){.SectionNavigation__ListItemLink--ThisWeeksMagazine,.SectionNavigation__ListItemLink--ThisWeeksMagazine:focus,.SectionNavigation__ListItemLink--ThisWeeksMagazine:hover{background-image:linear-gradient(#b50304,#b50304),linear-gradient(rgba(181,3,4,0),rgba(181,3,4,0)),linear-gradient(#b50304,#b50304);color:#b50304}}html.Dark .SectionNavigation__ListItemLink--ThisWeeksMagazine,html.Dark .SectionNavigation__ListItemLink--ThisWeeksMagazine:focus,html.Dark .SectionNavigation__ListItemLink--ThisWeeksMagazine:hover{background-image:linear-gradient(#ff843e,#ff843e),linear-gradient(rgba(255,132,62,0),rgba(255,132,62,0)),linear-gradient(#ff843e,#ff843e);color:#ff843e}html.Dark .SectionNavigation__ListItemLink--ThisWeeksMagazine:focus,html.Dark .SectionNavigation__ListItemLink--ThisWeeksMagazine:hover{background-size:0 1px,0 1px,100% 1px}.SectionNavigation__ListItemIcon{margin-left:8px}html.Dark .SectionNavigation__ListItemIcon path{fill:#ffbf1a}.SubjectNavigation{padding-bottom:1.25rem;padding-top:.375rem}@media (min-width:1024px){.SubjectNavigation{padding-bottom:0}}.SubjectNavigation__List{display:flex;flex-direction:column;gap:.625rem;list-style-type:none}@media (min-width:1024px){.SubjectNavigation__List{flex-direction:row}}@media (min-width:1121px){.SubjectNavigation__List{gap:.9375rem}}.SubjectNavigation__ListItemHeading{display:flex;margin-bottom:1.25rem}@media (min-width:1024px){.SubjectNavigation__ListItemHeading{display:none}}.SubjectNavigation__ListItemHeading h3{color:#b50304;font-size:1.25rem;font-weight:700;line-height:1;margin-bottom:0}html.Dark .SubjectNavigation__ListItemHeading h3{color:#ffbf1a}.SubjectNavigation__ListItemHeading img{margin-left:.625rem}.SubjectNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#000;display:inline;font-size:1.25rem;font-weight:600;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.SubjectNavigation__ListItemLink,.SubjectNavigation__ListItemLink:focus,.SubjectNavigation__ListItemLink:hover{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000)}.SubjectNavigation__ListItemLink:focus,.SubjectNavigation__ListItemLink:hover{background-size:0 1px,0 1px,100% 1px}html.Dark .SubjectNavigation__ListItemLink{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .SubjectNavigation__ListItemLink,html.Dark html.Dark .SubjectNavigation__ListItemLink{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .SubjectNavigation__ListItemLink:focus,html.Dark .SubjectNavigation__ListItemLink:hover{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}@media (min-width:1024px){.SubjectNavigation__ListItemLink{font-size:1rem}}.SubjectNavigation__ListItemLink:active{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#1f4ba4;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .SubjectNavigation__ListItemLink:active{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.SubjectNavigation__ListItemLink:active:focus,.SubjectNavigation__ListItemLink:active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px}html.Dark .SubjectNavigation__ListItemLink:active{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#ffbf1a;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark html.Dark .SubjectNavigation__ListItemLink:active{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}html.Dark .SubjectNavigation__ListItemLink:active:focus,html.Dark .SubjectNavigation__ListItemLink:active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px}.SubjectNavigation__ListItemLink--Active,.SubjectNavigation__ListItemLink--Active:focus,.SubjectNavigation__ListItemLink--Active:hover{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,0),rgba(31,75,164,0)),linear-gradient(#1f4ba4,#1f4ba4);background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .SubjectNavigation__ListItemLink--Active,html.Dark .SubjectNavigation__ListItemLink--Active:focus,html.Dark .SubjectNavigation__ListItemLink--Active:hover{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,0),rgba(255,191,26,0)),linear-gradient(#ffbf1a,#ffbf1a);background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}.HeaderMegaNav{background-color:#fff;border:1px solid rgba(60,60,67,.36);border-radius:.25rem;display:none;grid-template-columns:3fr 3fr;left:47%;padding:1.25rem;position:absolute;top:.375rem;transform:translateX(-50%);z-index:999999999999999}html.Dark .HeaderMegaNav{background-color:#131414}@media (min-width:1px) and (max-width:1023px){.HeaderMegaNav{border:none;grid-template-columns:1fr;height:-moz-fit-content;height:fit-content;left:0;padding-bottom:.625rem;padding-left:.625rem;padding-right:.625rem;position:relative;top:.375rem;transform:none;width:100%}}@media (min-width:1024px){.HeaderMegaNav{max-width:33.125rem;top:5rem;transition:height .2s cubic-bezier(.25,.46,.45,.94)}.SiteHeaderWrapper[data-js-desktop-open=false] .HeaderMegaNav{top:4rem}}.HeaderMegaNav .HeaderMegaNav__Menu{opacity:1;transition:opacity .3s cubic-bezier(.25,.46,.45,.94)}.HeaderMegaNav--Loading:after{animation:rotate .6s linear infinite;border-color:#000 transparent transparent #000;border-radius:50%;border-style:solid;border-width:3px;content:"";height:1.5rem;left:calc(50% - 12px);position:absolute;top:calc(50% - 12px);width:1.5rem;z-index:9999}html.Dark .HeaderMegaNav--Loading:after{border-left-color:#fff;border-top-color:#fff}.HeaderMegaNav--Loading .HeaderMegaNav__Menu{opacity:0}@keyframes rotate{0%{transform:translate(-50%,-50%) rotate(0turn)}to{transform:translate(-50%,-50%) rotate(1turn)}}.HeaderMegaNav__Show{display:grid}.HeaderMegaNav--AlignItemsTop,.HeaderMegaNav__Show{align-items:flex-start}.HeaderMegaNav__Menu{margin-bottom:1.875rem;padding:0}@media (min-width:1024px){.HeaderMegaNav__Menu{margin-bottom:0;padding:.625rem}}.HeaderMegaNav__MenuTitle{font-weight:700}.HeaderMegaNav__MenuDescription,.HeaderMegaNav__MenuLink,.HeaderMegaNav__MenuTitle{font-size:1rem;line-height:1.25rem;margin-bottom:.625rem}.HeaderMegaNav__MenuLink{align-items:center;background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,.2),rgba(31,75,164,.2)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#1f4ba4;color:#1f54a4;display:inline;display:inline-flex;font-weight:600;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.HeaderMegaNav__MenuLink:focus,.HeaderMegaNav__MenuLink:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .HeaderMegaNav__MenuLink:focus,html.Dark .HeaderMegaNav__MenuLink:hover{color:#fff}.HeaderMegaNav__MenuLink:active{background-color:rgba(31,75,164,.2)}html.Dark .HeaderMegaNav__MenuLink{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,.2),rgba(255,191,26,.2)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#ffbf1a;display:inline;display:inline-flex;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .HeaderMegaNav__MenuLink:focus,html.Dark .HeaderMegaNav__MenuLink:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}html.Dark html.Dark .HeaderMegaNav__MenuLink:focus,html.Dark html.Dark .HeaderMegaNav__MenuLink:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}html.Dark .HeaderMegaNav__MenuLink:active,html.Dark html.Dark .HeaderMegaNav__MenuLink:active{background-color:rgba(255,191,26,.2)}.HeaderMegaNav__MenuLink--Small{font-size:.75rem;line-height:.9375rem}.HeaderMegaNav__MenuLink--LogOut{background-image:linear-gradient(#b50304,#b50304),linear-gradient(rgba(181,3,4,.2),rgba(181,3,4,.2)),linear-gradient(#b50304,#b50304);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#b50304;display:inline;display:inline-flex;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.HeaderMegaNav__MenuLink--LogOut:focus,.HeaderMegaNav__MenuLink--LogOut:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#b50304}html.Dark .HeaderMegaNav__MenuLink--LogOut:focus,html.Dark .HeaderMegaNav__MenuLink--LogOut:hover{color:#fff}.HeaderMegaNav__MenuLink--LogOut:active{background-color:rgba(181,3,4,.2)}html.Dark .HeaderMegaNav__MenuLink--LogOut:active{background-color:rgba(255,191,26,.2)}html.Dark .HeaderMegaNav__MenuLink--LogOut{background-image:linear-gradient(#eb9494,#eb9494),linear-gradient(hsla(0,69%,75%,.2),hsla(0,69%,75%,.2)),linear-gradient(#eb9494,#eb9494);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#eb9494;display:inline;display:inline-flex;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .HeaderMegaNav__MenuLink--LogOut:focus,html.Dark .HeaderMegaNav__MenuLink--LogOut:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#eb9494}html.Dark html.Dark .HeaderMegaNav__MenuLink--LogOut:focus,html.Dark html.Dark .HeaderMegaNav__MenuLink--LogOut:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}html.Dark .HeaderMegaNav__MenuLink--LogOut:active{background-color:hsla(0,69%,75%,.2)}html.Dark html.Dark .HeaderMegaNav__MenuLink--LogOut:active{background-color:rgba(255,191,26,.2)}.HeaderMegaNav__MenuLink--LogOut:last-child{margin-bottom:0}.HeaderMegaNav__MenuImage{height:auto;width:15rem}.MobileSubscribeButton{background-color:#fff;display:block;margin-bottom:.625rem;padding:.6875rem .625rem .625rem}html.Dark .MobileSubscribeButton{background-color:#131414}@media (min-width:768px){.MobileSubscribeButton{display:none}}.MobileSubscribeButton .Button,.MobileSubscribeButton .TopNav__SkipToContentButton,.MobileSubscribeButton div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,.MobileSubscribeButton div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,.MobileSubscribeButton div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,.MobileSubscribeButton div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,.MobileSubscribeButton div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),.MobileSubscribeButton div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .MobileSubscribeButton button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .MobileSubscribeButton button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .MobileSubscribeButton button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar .MobileSubscribeButton button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .MobileSubscribeButton button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .MobileSubscribeButton button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){gap:.25rem}@media (min-width:557px){.CardWrapper{display:flex;gap:1.25rem;height:100%}}.CardLink{border-radius:.25rem;height:100%;overflow:hidden}@media (min-width:1024px){.CardLink{transform:translateY(0);transition:transform .3s cubic-bezier(.25,.46,.45,.94),box-shadow .15s cubic-bezier(.25,.46,.45,.94)}}@media (min-width:557px){.CardLink--TwoColumn{max-width:16.125rem}}@media (min-width:768px){.CardLink--TwoColumn{max-width:100%}}.CardLink--VerticallyStacked{height:auto;margin-bottom:10px}@media (min-width:1024px){.CardLink--VerticallyStacked{margin-bottom:20px}}.CardLink--Podcast,.CardLink--Podcast .Card{height:100%}.CardLink--Podcast .Card__CopyWrapper,.CardLink--SubscriberBenefits .Card__CopyWrapper{padding-bottom:.625rem}@media (min-width:1024px){.CardLink:focus,.CardLink:hover{box-shadow:0 1px 0 rgba(0,42,56,.2);transform:translateY(-2px)}html.Dark .CardLink:focus,html.Dark .CardLink:hover{box-shadow:0 1px 0 #2a2a3b}}.CardLink:focus .Card__Title,.CardLink:hover .Card__Title{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#000;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.CardLink:focus .CardLink:focus .Card__Title,.CardLink:focus .CardLink:hover .Card__Title,.CardLink:hover .CardLink:focus .Card__Title,.CardLink:hover .CardLink:hover .Card__Title{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000);background-size:0 1px,0 1px,100% 1px}html.Dark .CardLink:focus .CardLink:focus .Card__Title,html.Dark .CardLink:focus .CardLink:hover .Card__Title,html.Dark .CardLink:hover .CardLink:focus .Card__Title,html.Dark .CardLink:hover .CardLink:hover .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,.2),hsla(0,0%,100%,.2)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}html.Dark .CardLink:focus .Card__Title,html.Dark .CardLink:hover .Card__Title{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .CardLink:focus .Card__Title,html.Dark .CardLink:hover .Card__Title,html.Dark html.Dark .CardLink:focus .Card__Title,html.Dark html.Dark .CardLink:hover .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.CardLink:focus html.Dark .CardLink:focus .Card__Title,.CardLink:focus html.Dark .CardLink:hover .Card__Title,.CardLink:hover html.Dark .CardLink:focus .Card__Title,.CardLink:hover html.Dark .CardLink:hover .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}html.Dark .CardLink:focus html.Dark .CardLink:focus .Card__Title,html.Dark .CardLink:focus html.Dark .CardLink:hover .Card__Title,html.Dark .CardLink:hover html.Dark .CardLink:focus .Card__Title,html.Dark .CardLink:hover html.Dark .CardLink:hover .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,.2),hsla(0,0%,100%,.2)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}.CardLink:focus .Card--Crossword .Card__Title,.CardLink:hover .Card--Crossword .Card__Title{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#fff;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .CardLink:focus .Card--Crossword .Card__Title,html.Dark .CardLink:hover .Card--Crossword .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.CardLink:focus .CardLink:focus .Card--Crossword .Card__Title,.CardLink:focus .CardLink:hover .Card--Crossword .Card__Title,.CardLink:hover .CardLink:focus .Card--Crossword .Card__Title,.CardLink:hover .CardLink:hover .Card--Crossword .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}html.Dark .CardLink:focus .CardLink:focus .Card--Crossword .Card__Title,html.Dark .CardLink:focus .CardLink:hover .Card--Crossword .Card__Title,html.Dark .CardLink:hover .CardLink:focus .Card--Crossword .Card__Title,html.Dark .CardLink:hover .CardLink:hover .Card--Crossword .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,.2),hsla(0,0%,100%,.2)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}.CardLink:focus .Card__ImageWrapper---SubscriberBenefits,.CardLink:hover .Card__ImageWrapper---SubscriberBenefits{position:absolute}@media (min-width:1024px){.CardLink:focus .Card__ImageWrapper img,.CardLink:hover .Card__ImageWrapper img{transform:scale(1.08)}}.CardLink:focus .Card__ImageVideoIconWrapper,.CardLink:hover .Card__ImageVideoIconWrapper{background-color:#d700db}.CardLink:focus .Card__ImageVideoIconWrapper path,.CardLink:hover .Card__ImageVideoIconWrapper path{fill:#d700db}.CardLink:focus .Card__RegisterCta,.CardLink:hover .Card__RegisterCta{box-shadow:0 3px 0 0 rgba(31,75,164,.5);transform:translate(-50%,-3px)}.Card{background-color:#f1f2f5;border:1px solid #e5e6e8;border-radius:.25rem;box-shadow:0 1px 0 rgba(0,42,56,.1);display:flex;flex-direction:column;gap:.625rem;height:100%;justify-content:space-between;overflow:inherit;width:100%}html.Dark .Card{border-color:#3b3b3b}.Card--SubscriberBenefits{justify-content:flex-start}.Card--Academy,.Card--Event{background-color:#000}.Card--Event,.Card--Subscriber-only{gap:0}.Card--Hero,.Card--Medium,.Card--MediumSmall,.Card--Video{display:flex;flex-direction:row;height:auto;justify-content:space-between}.Card--Hero .Card__Content,.Card--Medium .Card__Content,.Card--MediumSmall .Card__Content,.Card--Video .Card__Content{display:flex;flex-direction:column;flex-wrap:wrap;justify-content:space-between;order:2;row-gap:.625rem}@media (min-width:768px){.Card--Hero .Card__Content,.Card--Medium .Card__Content,.Card--MediumSmall .Card__Content,.Card--Video .Card__Content{order:1}}.Card--SmallArticle{display:flex;height:100%;width:100%}@media (min-width:768px){.Card--SmallArticle .Card__ImageWrapper{display:block}}.Card--Hero{flex-wrap:wrap;height:100%;width:100%}.Card--Hero .Card__Content{flex-basis:100%;width:100%}@media (min-width:768px){.Card--Hero .Card__Content{flex-basis:40%;order:1;width:40%}}@media (min-width:1024px){.Card--Hero .Card__Content{flex-basis:32%;width:32%}}.Card--Hero .Card__ImageWrapper{aspect-ratio:3/2;flex:1}@media (min-width:768px){.Card--Hero .Card__ImageWrapper{order:2}.Card--Video .Card__Content{max-width:15rem}.Card--Video .Card__ImageWrapper{flex-basis:26.1875rem;height:100%;max-width:26.1875rem;width:26.1875rem}}.Card--MediumSmall{gap:.625rem;height:100%;width:100%}.Card--MediumSmall .Card__Content{flex-basis:auto;width:auto}@media (min-width:768px){.Card--MediumSmall .Card__Content{flex-basis:50%;width:50%}}.Card--MediumSmall .Card__CopyWrapper,.Card--MediumSmall .Card__Information{padding-left:0}.Card--MediumSmall .Card__ImageWrapper{aspect-ratio:1/1;border-radius:.25rem;height:6.875rem;min-width:0;min-width:6.875rem;overflow:hidden;padding-bottom:.625rem;padding-left:.625rem;padding-top:.625rem;width:6.875rem}@media (min-width:768px){.Card--MediumSmall .Card__ImageWrapper{aspect-ratio:3/2;border-radius:0;flex:1;height:auto;min-width:auto;padding:0;width:auto}}.Card--MediumSmall .Card__ImageOverflow{border-radius:.25rem}@media (min-width:768px){.Card--MediumSmall .Card__ImageOverflow{border-radius:0}}.Card--Medium{display:block}@media (min-width:768px){.Card--Medium{display:flex;height:100%}}.Card--Medium .Card__Content{width:100%}@media (min-width:768px){.Card--Medium .Card__Content{min-width:35%;width:35%}}.Card--Medium .Card__ImageWrapper{display:block}@media (min-width:768px){.Card--Medium .Card__ImageWrapper{display:flex;order:2}}.Card--Tiny{height:100%;padding:0}.Card--Tiny .Card__Content{display:flex}.Card--Tiny .Card__ImageWrapper{aspect-ratio:1/1;border-radius:.25rem;height:6.875rem;margin-left:.625rem;margin-top:.625rem;min-width:0;min-width:6.875rem;overflow:hidden;width:6.875rem}@media (min-width:1024px){.Card--Tiny .Card__ImageWrapper{display:none}}@media (min-width:415px) and (max-width:767px){.Card--Tiny .Card__Content{flex-direction:column}.Card--Tiny .Card__ImageWrapper{aspect-ratio:3/2;border-radius:0;height:auto;margin-left:0;margin-top:0;width:100%}}.Card--BasicSmall{height:auto}@media (min-width:1024px){.Card--BasicSmall{max-width:19.0625rem}}.Card--Newsletter{align-items:center;flex-direction:row;gap:.625rem;padding:.625rem}html.Dark .Card{background-color:#1f202b}.Card--Tour .Card__ImageWrapper{aspect-ratio:3/2}.Card__ImageWrapper{aspect-ratio:3/2;overflow:hidden;position:relative}.Card__ImageWrapper img{height:100%;-o-object-fit:cover;object-fit:cover;width:100%}@media (min-width:1024px){.Card__ImageWrapper img{transform:scale(1.01);transition:transform .3s cubic-bezier(.25,.46,.45,.94),opacity .3s cubic-bezier(.25,.46,.45,.94)}}.Card--Crossword{background-color:#005587;border-color:#0d0d2c}html.Dark .Card--Crossword{background-color:#011d2e;border-color:#3b3b3b}.Card--Crossword .Card__Title{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.Card--Crossword .Card__Title,html.Dark .Card--Crossword .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff)}html.Dark .Card--Crossword .Card__Title{color:#fff}.CardLink:focus .Card--Crossword .Card__Title,.CardLink:hover .Card--Crossword .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}html.Dark .CardLink:focus .Card--Crossword .Card__Title,html.Dark .CardLink:hover .Card--Crossword .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,.2),hsla(0,0%,100%,.2)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}.Card--Events{background-color:#d04900}html.Dark .Card--Events{background-color:#ff7300}.Card--Subscriber-only{background-color:#000}html.Dark .Card--Subscriber-only{background-color:#1f202b}.Card--Courses{background-color:#000}.Card--Shop{background-color:#fff;border:1px solid #00a0c6}.Card__ImageOverflow{height:100%;overflow:hidden;width:100%}.Card__ImageVideoIconWrapper{align-items:center;background-color:#000;border-top-right-radius:.25rem;bottom:0;display:flex;height:2.75rem;justify-content:center;left:0;position:absolute;transition:background-color .2s;width:2.75rem}.Card--EventVideo .Card__ImageVideoIconWrapper{border-top-left-radius:.25rem;border-top-right-radius:0;left:auto;right:0}.Card__ImageVideoIcon{align-items:center;background-color:#fff;border-radius:50%;display:flex;height:1.625rem;justify-content:center;width:1.625rem}.Card__ImageVideoIcon svg{margin-left:.125rem}.Card__CopyWrapper{padding-left:.625rem;padding-right:.625rem;padding-top:.625rem}.Card--Newsletter .Card__CopyWrapper{padding:0}.Card__Category{color:#b50304;font-family:"ff-meta-serif-web-pro",serif;font-size:.875rem;font-weight:900;line-height:1.5;margin-bottom:.25rem}.Card__Category--Subscriber{color:#b50304}html.Dark .Card__Category{color:#ffbf1a}.Card--Academy .Card__Category{color:#ff003a}.Card__Category--Subscriber-onlyEvents{color:#ffe35f}.Card--Tour .Card__Category{color:#3fa535}.Card--Crossword .Card__Category{color:#fff}.Card--Events .Card__Category{color:#000}.Card--Courses .Card__Category{color:#ff003a}.Card--Shop .Card__Category{color:#00a0c6}.Card--Event .Card__Category{color:#1fa891}.Card__Title{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;color:#000;display:inline;font-family:"ff-meta-serif-web-pro",serif;font-size:1.25rem;font-weight:900;line-height:1.3;margin-bottom:0;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.CardLink:focus .Card__Title,.CardLink:hover .Card__Title{background-image:linear-gradient(#000,#000),linear-gradient(transparent,transparent),linear-gradient(#000,#000);background-size:0 1px,0 1px,100% 1px}html.Dark .CardLink:focus .Card__Title,html.Dark .CardLink:hover .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,.2),hsla(0,0%,100%,.2)),linear-gradient(#fff,#fff);background-size:0 1px,0 1px,100% 1px}.Card--Hero .Card__Title{font-size:1.375rem}.Card--Medium .Card__Title,.Card__Title .Card--Video{font-size:1.25rem}.Card--Tour .Card__Title{font-size:1rem}.Card--Crossword .Card__Title{color:#fff}.Card--Tiny .Card__Title{font-size:1.125rem}.Card--Courses .Card__Title,.Card--Events .Card__Title,.Card--Subscriber-only .Card__Title,.CardLink:focus .Card--Subscriber-only .Card__Title,.CardLink:hover .Card--Subscriber-only .Card__Title{color:#fff}.CardLink--SubscriberBenefits .Card__Title{background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,0 1px,0 1px;display:inline;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.CardLink--SubscriberBenefits .Card__Title,.CardLink--SubscriberBenefits:focus .Card__Title,.CardLink--SubscriberBenefits:hover .Card__Title,html.Dark .CardLink--SubscriberBenefits .Card__Title{background-image:linear-gradient(#fff,#fff),linear-gradient(hsla(0,0%,100%,0),hsla(0,0%,100%,0)),linear-gradient(#fff,#fff);color:#fff}.CardLink--SubscriberBenefits:focus .Card__Title,.CardLink--SubscriberBenefits:hover .Card__Title{background-size:0 1px,0 1px,100% 1px}.CardLink--SubscriberBenefits:focus .Card__Title:focus,.CardLink--SubscriberBenefits:focus .Card__Title:hover,.CardLink--SubscriberBenefits:hover .Card__Title:focus,.CardLink--SubscriberBenefits:hover .Card__Title:hover,html.Dark .CardLink--SubscriberBenefits:focus .Card__Title:focus,html.Dark .CardLink--SubscriberBenefits:focus .Card__Title:hover,html.Dark .CardLink--SubscriberBenefits:hover .Card__Title:focus,html.Dark .CardLink--SubscriberBenefits:hover .Card__Title:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}.CardLink--SubscriberBenefits:focus .Card__Title:active,.CardLink--SubscriberBenefits:hover .Card__Title:active{background-color:hsla(0,0%,100%,.2)}html.Dark .CardLink--SubscriberBenefits:focus .Card__Title:active,html.Dark .CardLink--SubscriberBenefits:hover .Card__Title:active{background-color:rgba(255,191,26,.2)}.Card--Event .Card__Title{color:#fff}.Card__TeaserCopy{color:#000;font-size:.875rem;font-weight:600;line-height:140%;margin-bottom:0;margin-top:.625rem}.Card__TeaserCopy *{font-size:.875rem}.Card__TeaserCopy--Truncate4{-webkit-box-orient:vertical;-webkit-line-clamp:4;display:-webkit-box;overflow:hidden}.Card--Event .Card__TeaserCopy,.Card--Subscriber-only .Card__TeaserCopy,html.Dark .Card__TeaserCopy{color:#fff}.Card--Tour .Card__TeaserCopy{-webkit-box-orient:vertical;-webkit-line-clamp:3;-webkit-line-clamp:4;display:-webkit-box;overflow:hidden}.Card__Information{align-items:center;display:flex;justify-content:space-between;padding:0 .625rem .375rem}.Card__SubjectType{color:#000;font-size:.75rem;font-weight:600;line-height:1.3;margin-bottom:0;padding-right:.625rem}.Card--Crossword .Card__SubjectType,html.Dark .Card__SubjectType{color:#fff}.Card--Events .Card__SubjectType{color:#000}.Card--Academy .Card__SubjectType,.Card--Courses .Card__SubjectType,.Card--Event .Card__SubjectType,.Card--Subscriber-only .Card__SubjectType{color:#fff}.Card__TypeTotal{align-items:center;display:flex;font-size:.75rem;font-weight:600;margin-bottom:0}.Card__TypeTotalText{color:#000;line-height:1.3}.Card--Courses .Card__TypeTotalText,.Card--Crossword .Card__TypeTotalText,.Card--Events .Card__TypeTotalText,html.Dark .Card__TypeTotalText{color:#fff}.Card__TypeIcon{align-items:center;display:flex;height:1rem;justify-content:center;margin-left:.25rem;pointer-events:none;width:1rem}.Card__TypeIcon svg{height:auto;width:100%}html.Dark .Card__TypeIconCalendar path{fill:#fff}.Card__NewsletterIcon{align-items:center;border-radius:.25rem;display:flex;flex-basis:3.5rem;height:3.5rem;justify-content:center;max-width:3.5rem;min-width:3.5rem;width:3.5rem}.Card__NewsletterIcon--FixOurPlanet{background-color:#00bcfc}.Card__RegisterCta{background-position:calc(100% - 24px) 50%;bottom:1.25rem;left:10px;position:absolute;width:calc(100% - 20px)}@media (min-width:415px){.Card__RegisterCta{background-position:calc(100% - 12px) 50%;background-size:12px 12px;left:50%;max-width:12.5rem;padding:6px 35px 6px 21px;width:calc(100% - 40px)}.Card__RegisterCta,.Card__RegisterCta:focus,.Card__RegisterCta:hover{transform:translateX(-50%)}}.VerticallyStackedWrapper{display:flex;flex-wrap:wrap}.Card--MediumSmall .Card__Category,.Card--SmallArticle .Card__Category{font-size:.875rem;line-height:1.2152777778rem}.Card--MediumSmall .Card__Title,.Card--SmallArticle .Card__Title{font-size:1.125rem;line-height:1.5625rem}.Card--MediumSmall .Card__SubjectType,.Card--SmallArticle .Card__SubjectType{font-size:.75rem;font-weight:600;padding:0}.Card--Small .Card__Category{font-size:.875rem}.Card--Small .Card__Title{font-size:1rem}.Card--Small .Card__ImageWrapper{min-width:12.3125rem}.CardSeeMore{background-color:#d8ecff;display:flex;flex-direction:column;justify-content:space-between;min-height:8.1875rem;padding:.625rem;width:100%}html.Dark .CardSeeMore{background-color:#211f1f}.CardSeeMore__Text{font-size:1.125rem;font-weight:600;line-height:1.5625rem}.CardSeeMore__Link{align-items:center;background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,.2),rgba(31,75,164,.2)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#1f4ba4;color:#1f54a4;display:inline;display:inline-flex;font-size:1.125rem;font-weight:600;gap:.625rem;line-height:1.375rem;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}.CardSeeMore__Link:focus,.CardSeeMore__Link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark .CardSeeMore__Link:focus,html.Dark .CardSeeMore__Link:hover{color:#fff}.CardSeeMore__Link:active{background-color:rgba(31,75,164,.2)}html.Dark .CardSeeMore__Link{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,.2),rgba(255,191,26,.2)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#ffbf1a;display:inline;display:inline-flex;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}html.Dark .CardSeeMore__Link:focus,html.Dark .CardSeeMore__Link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}html.Dark html.Dark .CardSeeMore__Link:focus,html.Dark html.Dark .CardSeeMore__Link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}html.Dark .CardSeeMore__Link:active,html.Dark html.Dark .CardSeeMore__Link:active{background-color:rgba(255,191,26,.2)}.CardSeeMore__Arrow{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%231f4ba4'/%3E%3C/svg%3E");background-position:50%;background-repeat:no-repeat;background-size:14px 14px;height:1.375rem;width:1.375rem}html.Dark .CardSeeMore__Arrow{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M12 0 9.885 2.115l8.37 8.385H0v3h18.255l-8.37 8.385L12 24l12-12L12 0Z' fill='%23ffbf1a'/%3E%3C/svg%3E")}.Divider{align-items:center;display:flex;font-size:12px;margin:10px auto;position:relative;text-transform:uppercase;width:calc(100% - 40px)}@media (min-width:768px){.Divider{width:calc(100% - 60px)}}.Divider:after,.Divider:before{background-color:rgba(0,0,0,.2);content:"";height:1px;width:100%}html.Dark .Divider:after,html.Dark .Divider:before{background-color:hsla(0,0%,100%,.2)}.Divider--Secondary{color:#000}.Divider--Secondary:after,.Divider--Secondary:before{background-color:rgba(0,0,0,.2)}html.Dark .Divider--Secondary:after,html.Dark .Divider--Secondary:before{background-color:hsla(0,0%,100%,.2)}.Divider--LeftAlign{margin-left:0;max-width:468px;width:100%}.Divider__Copy{padding-left:6px;padding-right:6px}html.Dark .Divider__Copy{color:#fff}.Divider--AdditionalMargin{margin-bottom:20px;margin-top:20px}@media (min-width:768px){.Divider--AdditionalMargin{margin-bottom:30px;margin-top:30px}}@media (min-width:1024px){.Divider--AdditionalMargin{margin-bottom:40px;margin-top:40px}}.Divider--AdditionalButtonMargin{margin-bottom:20px;margin-top:40px}@media (min-width:768px){.Divider--AdditionalButtonMargin{margin-bottom:30px;margin-top:60px}}@media (min-width:1024px){.Divider--AdditionalButtonMargin{margin-bottom:40px;margin-top:80px}}.Divider--FullWidth{width:100%}.Divider--Dark:after,.Divider--Dark:before{background-color:hsla(0,0%,100%,.2)}legend{margin-bottom:1.25rem}fieldset{border:0;margin:0 0 1.25rem;min-width:0;padding:1px 0 0}.Fieldset--Group .Label{align-items:center;display:flex;gap:1.25rem}.Fieldset--Group .LabelText{margin-bottom:0}label{color:#000;cursor:pointer;display:block;margin-bottom:.375rem;width:100%}html.Dark label{color:#fff}.LabelText{color:#000}html.Dark .LabelText{color:#fff}.LabelText:empty{display:none}.LabelText:last-child{margin-bottom:0}.Label{margin-bottom:1.25rem;width:100%}.Label--Checkbox,.Label--Radio{align-items:center;display:flex}.Label--Checkbox .LabelText,.Label--Radio .LabelText{margin-bottom:0;margin-left:.625rem}.Label--AlignTop{align-items:flex-start}.Label--Gap{gap:1.25rem}.LabelText{display:block}.LabelMessageWrapper{margin-bottom:1.25rem}.LabelMessage{color:#5e6366;font-size:.875rem;margin-bottom:0;margin-top:.25rem}html.Dark .LabelMessage{color:#d5daed}input[type=email],input[type=password],input[type=search],input[type=tel],input[type=text]{cursor:text}input[type=checkbox],input[type=file],input[type=radio]{cursor:pointer}input[type=checkbox]:focus-visible,input[type=radio]:focus-visible{box-shadow:0 0 0 2px #36c;outline:none;outline-offset:.375rem}html.Dark input[type=checkbox]:focus-visible,html.Dark input[type=radio]:focus-visible{box-shadow:0 0 0 2px #ffbf1a}input[type=email],input[type=password],input[type=search],input[type=tel],input[type=text]{background-position:calc(100% - 4px) 4px!important;background-size:16px 16px!important}input[type=radio]{-webkit-appearance:none;-moz-appearance:none;appearance:none;border:2px solid #919699;border-radius:9999rem;height:1.625rem;margin:0;min-width:1.625rem;overflow:hidden;position:relative;width:1.625rem}@media (min-width:321px){input[type=radio]{height:2.75rem;min-width:2.75rem;width:2.75rem}}input[type=radio]:after{background-color:#1f4ba4;border-radius:9999rem;content:"";height:.875rem;left:50%;min-width:.875rem;pointer-events:none;position:absolute;top:50%;transform:translate(-50%,-50%) scale(0);transition:transform .15s cubic-bezier(.52,.38,.7,1.48);width:.875rem}html.Dark input[type=radio]:after{background-color:#ffbf1a}@media (min-width:321px){input[type=radio]:after{height:1.75rem;min-width:1.75rem;width:1.75rem}}input[type=radio]:checked{border-color:#1f4ba4}html.Dark input[type=radio]:checked{border-color:#ffbf1a}input[type=radio]:checked:after{transform:translate(-50%,-50%) scale(1)}input[type=radio]:hover{border-color:#1f4ba4}html.Dark input[type=radio]:hover{border-color:#ffbf1a}input[type=radio]:focus{border-color:#1f4ba4;box-shadow:0 0 1px 2px rgba(31,75,164,.2)}html.Dark input[type=radio]:focus{border-color:#ffbf1a;box-shadow:0 0 1px 2px rgba(255,191,26,.2)}input[type=radio]:focus-visible{border-radius:9999rem}input[type=radio]:disabled{background-color:#c6cacc;border-color:#c6cacc;cursor:not-allowed}input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]){-webkit-appearance:none;-moz-appearance:none;appearance:none;border:2px solid #919699;border-radius:.25rem;height:2.75rem;margin:0;min-width:2.75rem;overflow:hidden;position:relative;width:2.75rem}input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):after{background-color:#1f4ba4;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M9 16.17 4.83 12l-1.42 1.41L9 19 21 7l-1.41-1.41L9 16.17Z' fill='%23fff'/%3E%3C/svg%3E");background-position:50%;background-repeat:no-repeat;background-size:32px 32px;content:"";height:100%;left:50%;pointer-events:none;position:absolute;top:50%;transform:translate(-50%,-50%) scale(0);transition:transform .15s cubic-bezier(.52,.38,.7,1.48);width:100%}html.Dark input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):after{background-color:#ffbf1a;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M9 16.17 4.83 12l-1.42 1.41L9 19 21 7l-1.41-1.41L9 16.17Z' fill='%23000'/%3E%3C/svg%3E")}input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):checked{border-color:#1f4ba4}html.Dark input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):checked{border-color:#ffbf1a}input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):checked:after{transform:translate(-50%,-50%) scale(1)}input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):focus{border-color:#1f4ba4;box-shadow:0 0 1px 2px rgba(31,75,164,.2)}html.Dark input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):focus{border-color:#ffbf1a;box-shadow:0 0 1px 2px rgba(255,191,26,.2)}input[type=checkbox]:not(.Switch):not([id^=account-communication-preferences]):disabled{background-color:#c6cacc;border-color:#c6cacc;cursor:not-allowed}textarea{max-width:100%;min-height:8.75rem}select{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M3.87 6.49 2.1 8.27l9.9 9.89 9.9-9.9-1.77-1.77L12 14.62 3.87 6.49z' fill='%231D1D1D'/%3E%3C/svg%3E");background-position:calc(100% - 16px) 16px;background-repeat:no-repeat;background-size:22px 22px;line-height:1.5;margin-bottom:1.25rem;min-width:8.125rem;padding-right:3.125rem}html.Dark select{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M3.87 6.49 2.1 8.27l9.9 9.89 9.9-9.9-1.77-1.77L12 14.62 3.87 6.49z' fill='%23FFF'/%3E%3C/svg%3E")}.FormWrapper{margin-bottom:1.25rem;margin-top:1.25rem}@media (min-width:768px){.FormWrapper{margin-bottom:1.875rem;margin-top:1.875rem}}@media (min-width:1024px){.FormWrapper{margin-bottom:2.5rem;margin-left:.625rem;margin-top:2.5rem;min-height:18.75rem;padding-right:.625rem}}.Form__Header{margin-bottom:1.25rem}.Form__Header :last-child{margin-bottom:0}.Form__Row--Checkbox,.Form__Row--Radio{align-items:center;display:flex;gap:.625rem}.Form__Row--Checkbox label,.Form__Row--Radio label{margin-bottom:0}.Form__Section{margin-bottom:1.875rem}@media (min-width:768px){.Form__Section{margin-bottom:2.5rem}}@media (min-width:1024px){.Form__Section{margin-bottom:3.125rem}}.Form__Section--MaxWidth{max-width:29.25rem;width:100%}.Form__Title{color:#000;font-family:"ff-meta-serif-web-pro",serif;font-size:1.25rem;font-weight:900;line-height:1.3;margin-bottom:.375rem}html.Dark .Form__Title{color:#fff}@media (min-width:768px){.Form__Title{font-size:1.625rem;line-height:1.5;margin-bottom:.625rem}.Form__Title--ThankYou{font-size:2.25rem;margin-bottom:1.25rem}}.Form__Subheading{color:#000;font-size:1rem;font-weight:700;line-height:1.3;margin-bottom:.375rem}html.Dark .Form__Subheading{color:#fff}@media (min-width:768px){.Form__Subheading{font-size:1.25rem;line-height:1.5;margin-bottom:.625rem}}.Form__Subheading--Registration{margin-bottom:1.25rem;padding-left:0;padding-right:0;width:100%}@media (min-width:768px){.Form__Subheading--Registration{width:31.25rem}}@media (min-width:1024px){.Form__Subheading--Registration{width:31.25rem}}@media (min-width:768px){.Form .ButtonWrapper--FormWidth,.Form .Form__PasswordWrapper,.Form .Input,.Form .NewsletterField,.Form select,.Form textarea{max-width:100%;width:29.25rem}.Form .Divider{margin-left:.625rem}}.Form__ButtonWrapper{margin-bottom:1.25rem}.Form__ButtonWrapper--MoreMargin{margin-bottom:2.125rem}@media (min-width:768px){.Form__ButtonWrapper .Button,.Form__ButtonWrapper .TopNav__SkipToContentButton,.Form__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,.Form__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,.Form__ButtonWrapper div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,.Form__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,.Form__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),.Form__ButtonWrapper div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .Form__ButtonWrapper button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .Form__ButtonWrapper button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group .Form__ButtonWrapper button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar .Form__ButtonWrapper button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .Form__ButtonWrapper button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container .Form__ButtonWrapper button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){width:20.25rem}}.Form__HyperlinkWrapper{margin-bottom:1.25rem}.Form__HyperlinkWrapper--MoreMargin{margin-bottom:2.125rem}.Form h2,.Form__PasswordWrapper .Label{margin-bottom:.625rem}.Form h2{font-size:1.125rem;line-height:1.5625rem}.Form__Copy{color:#000}html.Dark .Form__Copy{color:#fff}.Form__Hyperlink{color:#1f4ba4;font-weight:600;text-decoration:underline}html.Dark .Form__Hyperlink{color:#ffbf1a}.Form__List{list-style-type:disc;margin-bottom:1.25rem}.Form__ListItem{color:#000;margin-bottom:.375rem;margin-left:1.25rem}html.Dark .Form__ListItem{color:#fff}.Form__NoteWrapper{margin-bottom:1.25rem;margin-top:1.25rem}.Form__NoteWrapper--NoPadding{margin-bottom:0;margin-top:0}.Form__Note{line-height:1.5}.Form__HeroImageWrapper{margin-bottom:1.25rem}.FormError{margin-bottom:.625rem}.FormError li{align-items:flex-start;color:#bf1e3f;display:flex;gap:.25rem;margin-left:0;margin-top:.375rem;position:relative}.FormError li:before{background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M11 15h2v2h-2v-2Zm0-8h2v6h-2V7Zm.99-5C6.47 2 2 6.48 2 12s4.47 10 9.99 10C17.52 22 22 17.52 22 12S17.52 2 11.99 2ZM12 20c-4.42 0-8-3.58-8-8s3.58-8 8-8 8 3.58 8 8-3.58 8-8 8Z' fill='%23BF1E3F'/%3E%3C/svg%3E");background-position:50%;background-repeat:no-repeat;background-size:24px 24px;content:"";display:inline-block;height:1.5rem;min-width:1.5rem;width:1.5rem}.ButtonWrapper{margin-bottom:1.25rem;margin-top:1.25rem}@media (min-width:768px){.ButtonWrapper a.Button,.ButtonWrapper a.TopNav__SkipToContentButton,.ButtonWrapper button{max-width:16.875rem}.ButtonWrapper--FormWidth a.Button,.ButtonWrapper--FormWidth a.TopNav__SkipToContentButton,.ButtonWrapper--FormWidth button{max-width:100%}.ButtonWrapper--MultipleOptions{display:flex;gap:.625rem;justify-content:space-between}.ButtonWrapper--PersonalDataRequest{max-width:100%;width:29.25rem}}.ButtonWrapper--PersonalDataRequest button{background-image:none;justify-content:center;margin-bottom:.625rem;padding-left:.625rem;padding-right:.625rem}@media (min-width:768px){.ButtonWrapper--PersonalDataRequest button{margin-bottom:0}}.ButtonWrapper--PersonalDataRequest button:first-child{background-color:#bf1e3f;border-color:#bf1e3f}.ButtonWrapper--PersonalDataRequest button:first-child:hover{box-shadow:0 3px 0 0 rgba(191,30,63,.5)}.ButtonWrapper--PersonalDataRequest button:first-child:focus{box-shadow:0 0 0 3px rgba(191,30,63,.5)}.SwitchWrapper{align-items:center;display:flex;justify-content:space-between;position:relative}.SwitchWrapper .LabelText{display:inline-block;margin-bottom:0}.SwitchButton{background-color:#fff;border-radius:.25rem;height:2.5rem;position:absolute;right:3.25rem;top:.125rem;transition:right .15s cubic-bezier(.075,.82,.165,1);width:1rem}#account-communication-preferences>.Label .SwitchWrapper input,.Switch{align-items:center;background-color:#e3e5e5;border-radius:.25rem;color:#000;display:flex;height:2.75rem;justify-content:space-between;margin:0;padding:.625rem;transition:background-color .15s cubic-bezier(.075,.82,.165,1),color .15s cubic-bezier(.075,.82,.165,1);width:4.375rem}#account-communication-preferences>.Label .SwitchWrapper html.Dark input,html.Dark #account-communication-preferences>.Label .SwitchWrapper input,html.Dark .Switch{color:#000}#account-communication-preferences>.Label .SwitchWrapper input:before,.Switch:before{content:""}#account-communication-preferences>.Label .SwitchWrapper input:after,.Switch:after{content:"No"}#account-communication-preferences>.Label .SwitchWrapper input:checked,.Switch:checked{background-color:#1f54a4;color:#fff}#account-communication-preferences>.Label .SwitchWrapper input:checked:before,.Switch:checked:before{content:"Yes"}#account-communication-preferences>.Label .SwitchWrapper input:checked:after,.Switch:checked:after{content:""}#account-communication-preferences>.Label .SwitchWrapper input:checked+.SwitchButton,.Switch:checked+.SwitchButton{right:.125rem}#account-communication-preferences>.Label .SwitchWrapper html.Dark input:checked:not([id^=appearance-toggle]),html.Dark #account-communication-preferences>.Label .SwitchWrapper input:checked:not([id^=appearance-toggle]),html.Dark .Switch:checked:not([id^=appearance-toggle]){background-color:#ffbf1a}.ContactPreferencesForm .Label,.ThirdPartyPreferencesForm .Label{background-color:#f5f5f5;border-bottom:1px solid #c6cacc;margin-bottom:0;padding-bottom:.625rem;padding-top:.625rem}html.Dark .ContactPreferencesForm .Label,html.Dark .ThirdPartyPreferencesForm .Label{background-color:#000}.ContactPreferencesForm .Label:first-of-type,.ThirdPartyPreferencesForm .Label:first-of-type{border-top:1px solid #c6cacc}@media (min-width:415px){.ContactPreferencesForm .Label,.ThirdPartyPreferencesForm .Label{background-color:#fff}}.ThirdPartyPreferencesForm{margin-top:1.25rem}.ContactPreferencesFormMessage{background-color:#f5f5f5;border-bottom:1px solid #c6cacc;margin-bottom:0;padding-bottom:.625rem;padding-top:.625rem}html.Dark .ContactPreferencesFormMessage{background-color:#000}.ContactPreferencesFormMessage:first-of-type{border-top:1px solid #c6cacc}@media (min-width:415px){.ContactPreferencesFormMessage:nth-last-of-type(2){border-bottom:0 solid #c6cacc}.ContactPreferencesFormMessage{background-color:#fff}}.ContactPreferencesFormMessage+.ButtonWrapper{background-color:#f5f5f5;margin:0 0 1.25rem;padding-bottom:1.25rem;padding-top:1.25rem}html.Dark .ContactPreferencesFormMessage+.ButtonWrapper{background-color:#000}@media (min-width:415px){.ContactPreferencesFormMessage+.ButtonWrapper{background-color:#fff}}#account-communication-preferences>.Label,.ManageNewslettersForm{padding-bottom:.625rem;padding-top:.625rem}#account-communication-preferences>.Label{background-color:#f5f5f5;border-bottom:1px solid #c6cacc;display:flex;justify-content:space-between;margin-bottom:0}html.Dark #account-communication-preferences>.Label{background-color:#000}#account-communication-preferences>.Label:first-of-type{border-top:1px solid #c6cacc}@media (min-width:415px){#account-communication-preferences>.Label:last-of-type{border-bottom:0 solid #c6cacc}#account-communication-preferences>.Label{background-color:#fff}}#account-communication-preferences>.Label .SwitchWrapper{align-items:flex-start}#account-communication-preferences>.Label .SwitchWrapper .Label{position:relative}#account-communication-preferences>.Label>.LabelText{padding-right:1.25rem}#account-communication-preferences .ButtonWrapper{background-color:#f5f5f5;margin:0 0 1.25rem;padding-bottom:1.25rem;padding-top:1.25rem}@media (min-width:415px){#account-communication-preferences .ButtonWrapper{background-color:#fff}}html.Dark #account-communication-preferences .ButtonWrapper{background-color:#000}@media (min-width:768px){#diversity-school-sign-up_personal_details_dateOfBirth{display:flex;gap:.625rem;max-width:100%;width:18.25rem}#diversity-school-sign-up_personal_details_dateOfBirth select{flex:1;min-width:auto;width:auto}}.TogglePassword{position:relative}.TogglePassword__Button{align-items:center;background-color:transparent;border:none;cursor:pointer;display:flex;gap:.625rem;height:.0625rem;justify-content:center;position:absolute;right:.9375rem;top:50%}.TogglePassword__Button .toggle-password-icon{filter:invert(1);height:1.25rem;width:1.25rem}html.Dark .TogglePassword__Button .toggle-password-icon{filter:invert(0)}.AdvertWrapper{background-color:#e5e6e8;display:block;padding:1.25rem .625rem 1.3125rem}html.Dark .AdvertWrapper{background-color:#242424}.Advert{align-items:center;display:flex;height:100%;justify-content:center;overflow:hidden}.Advert__Copy{font-size:.75rem;line-height:1.0416666667rem;margin-bottom:.25rem}.Advert__Inner{margin:auto}.Advert__Inner--Sidebar{width:100%}@media (min-width:768px){.Advert__Inner--Sidebar{max-width:18.75rem}}.Advert__Inner img{border:1px solid #757575;height:auto;max-width:100%;width:100%}.Advert__Leaderboard{align-items:center;display:flex;justify-content:center;overflow:hidden}@media (min-width:768px){.Advert__Leaderboard{height:5.625rem;width:45.5rem}}@media (min-width:1024px){.Advert__Leaderboard{height:15.625rem;width:60.625rem}}.Advert__Sidebar{width:100%}@media (min-width:768px){.Advert__Mobile{display:none}}.ntv-boap{margin-top:1.25rem}.teads-inread{animation:none!important;transition:none!important}@keyframes slide-out-down{0%{display:block;transform:translateY(0)}99%{display:block;transform:translateY(300px)}to{display:none;transform:translateY(300px)}}@media (max-width:767px){.MPULeaderboard{border-top:1px solid rgba(0,0,0,.2);bottom:0;left:0;position:fixed;right:0;width:100%;z-index:9}.MPULeaderboard .Advert{width:100%}}.MPULeaderboard--SlideOutDown{animation-duration:.5s;animation-fill-mode:forwards;animation-iteration-count:1;animation-name:slide-out-down;animation-timing-function:cubic-bezier(.25,.46,.45,.94);display:block}.MPULeaderboard__CloseButton{align-items:center;cursor:pointer;display:flex;height:2.75rem;justify-content:center;position:absolute;right:.625rem;top:-1.375rem;width:2.75rem}@media (min-width:768px){.MPULeaderboard__CloseButton{display:none}}.MPULeaderboard__CloseButtonInner{background-color:#1f4ba4;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M19 6.41 17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12 19 6.41Z' fill='%23fff'/%3E%3C/svg%3E");background-position:50%;background-repeat:no-repeat;background-size:18px 18px;border:1px solid #fff;border-radius:999999rem;cursor:pointer;height:2rem;width:2rem}html.Dark .MPULeaderboard__CloseButtonInner{background-color:#ffbf1a;background-image:url("data:image/svg+xml;charset=utf-8,%3Csvg width='24' height='24' fill='none' xmlns='http://www.w3.org/2000/svg'%3E%3Cpath fill-rule='evenodd' clip-rule='evenodd' d='M19 6.41 17.59 5 12 10.59 6.41 5 5 6.41 10.59 12 5 17.59 6.41 19 12 13.41 17.59 19 19 17.59 13.41 12 19 6.41Z' fill='%23000'/%3E%3C/svg%3E");border-color:#000}@media (min-width:768px){.MPULeaderboard{height:162px}}@media (min-width:1024px){.MPULeaderboard{height:312px}}.MPUSidebar{display:none;margin-top:1.25rem;min-height:18.75rem;position:sticky;top:5rem}@media (min-width:768px){.MPUSidebar{display:block;margin-bottom:1.25rem}}.MPUArticleFooter,.MPUMidArticle{margin-bottom:2.5rem;margin-top:2.5rem;min-height:12.5rem}.BannerMidHome{min-height:12.5rem}.AdvertBelowBarrierVideo,.BannerMidHome{margin-bottom:1.25rem;margin-top:1.25rem}@media (min-width:768px){.AdvertBelowBarrierVideo{margin-bottom:2.5rem;margin-top:2.5rem}}.SidebarNewsletterWrapper{display:none}@media (max-width:1023px){.SidebarNewsletterWrapper{display:none!important}}@media (min-width:1024px){.SidebarNewsletterWrapper{animation:fade-in .3s cubic-bezier(.25,.46,.45,.94);margin-top:2.5rem;position:sticky;top:5.5625rem}.SidebarNewsletterGrid{display:grid;grid-template-columns:1fr 3fr}}.SidebarNewsletter{background-color:#ffedeb}@media (min-width:1024px){.SidebarNewsletter{padding:1.25rem}}html.Dark .SidebarNewsletter{background-color:#400626}@media (min-width:1024px){.SidebarNewsletter__IconWrapper{margin-bottom:.625rem;width:3.5rem}.SidebarNewsletter__Heading{font-size:1.25rem;line-height:130%;margin-bottom:.375rem}.SidebarNewsletter__Description{line-height:140%;margin-bottom:1.875rem}}div#onetrust-consent-sdk #onetrust-banner-sdk{background-color:#324157;border-radius:4px;box-shadow:0 0 0 3px rgba(50,65,87,.5);margin:0 2vw 2vw;width:96vw}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-banner-sdk{border-radius:8px}}@media (min-width:1024px){div#onetrust-consent-sdk #onetrust-banner-sdk{border-radius:20px}}div#onetrust-consent-sdk #onetrust-banner-sdk :focus,div#onetrust-consent-sdk #onetrust-banner-sdk:focus{outline-color:#fba705;outline-offset:0}div#onetrust-consent-sdk #onetrust-banner-sdk:focus{outline-width:2px}div#onetrust-consent-sdk #onetrust-banner-sdk :focus{outline-width:1px}div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-container{max-width:79.75rem;padding:0;width:100%}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy{margin:0;padding:1rem .625rem 0;width:calc(100% - 20px)}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy{padding:1.25rem}}@media (min-width:1441px){div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy{padding-left:0}}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row{display:grid;grid-template-columns:2fr 1fr}}@media (min-width:1024px){div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row{grid-template-columns:3fr 1fr}}div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row #onetrust-group-container{max-height:17vh;overflow:auto;position:static;transform:none;width:auto}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row #onetrust-group-container{max-height:unset;overflow:unset;padding-right:1.25rem}}div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row #onetrust-button-group-parent{padding:1.875rem .625rem 1.25rem;position:static;text-align:left;transform:none;width:auto}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row #onetrust-button-group-parent{padding-bottom:1.875rem;padding-left:1.25rem;padding-right:1.25rem}}@media (min-width:1441px){div#onetrust-consent-sdk #onetrust-banner-sdk .ot-sdk-row #onetrust-button-group-parent{padding-right:0}}div#onetrust-consent-sdk #onetrust-banner-sdk.ot-iab-2 #onetrust-policy-text,div#onetrust-consent-sdk #onetrust-banner-sdk.ot-iab-2 :not(.ot-dpd-desc)>.ot-b-addl-desc{border-right:none}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-banner-sdk #banner-options *,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-banner-sdk .ot-cat-header,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy-text,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy-text :not(.onetrust-vendors-list-handler),div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy-title,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-b-addl-desc,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-desc,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-desc :not(.onetrust-vendors-list-handler),div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-title{color:#fff;font-size:1rem;font-weight:500}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy-text,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-content,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-desc,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-title{float:none}@media (min-width:1024px){div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy-text,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-content,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-desc,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-title{float:left}}div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-container{float:none;margin-top:1.25rem}@media (min-width:1024px){div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-container{margin-top:0}}div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-desc{margin-bottom:0}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-policy-title,div#onetrust-consent-sdk #onetrust-banner-sdk .ot-dpd-title{font-weight:700;line-height:1.7}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group{margin-right:0;text-align:left}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group{width:100%}}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button{margin-bottom:.625rem;margin-top:0;max-width:22.1875rem}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button:focus,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button:hover{opacity:1}div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button:last-child{margin-bottom:0}div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler{background-image:linear-gradient(#ffbf1a,#ffbf1a),linear-gradient(rgba(255,191,26,.2),rgba(255,191,26,.2)),linear-gradient(#ffbf1a,#ffbf1a);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#ffbf1a;display:inline;font-weight:500;padding-bottom:1px;position:relative;text-decoration:none;transition:background-size .3s cubic-bezier(0,0,.33,.93)}div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler:focus,div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#ffbf1a}html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler:active,html.Dark div#onetrust-consent-sdk #onetrust-banner-sdk button.ot-link-btn.onetrust-vendors-list-handler:active{background-color:rgba(255,191,26,.2)}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-desc{font-size:.875rem;font-weight:600}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-desc br{display:none}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-desc a{font-weight:600}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,.2),rgba(31,75,164,.2)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#1f4ba4;display:inline;padding-bottom:1px;position:relative;text-decoration:none;transition:background-size .3s cubic-bezier(0,0,.33,.93)}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link:focus,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link:active{background-color:rgba(31,75,164,.2)}html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .privacy-notice-link:active{background-color:rgba(255,191,26,.2)}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar{padding-bottom:3.75rem}@media (min-width:415px){div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar{padding-bottom:1.25rem}}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler{max-width:17.5rem}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer{background:#fff;z-index:1}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container{margin:.625rem}@media (min-width:768px){div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container{display:flex;gap:1.25rem;margin-left:1.875rem;margin-right:1.875rem}}div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn){letter-spacing:0;margin:.625rem 0}div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link{background-image:linear-gradient(#1f4ba4,#1f4ba4),linear-gradient(rgba(31,75,164,.2),rgba(31,75,164,.2)),linear-gradient(#1f4ba4,#1f4ba4);background-position:0 100%,100% 100%,0 100%;background-repeat:no-repeat;background-size:0 1px,100% 1px,0 1px;color:#1f4ba4;display:inline;font-size:.75rem;font-weight:600;letter-spacing:0;padding-bottom:1px;position:relative;transition:background-size .3s cubic-bezier(0,0,.33,.93)}div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler:focus,div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler:hover,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link:focus,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link:hover,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link:focus,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#1f4ba4}html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link:hover,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link:focus,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link:hover{background-position:0 100%,100% 100%,0 100%;background-size:0 1px,0 1px,100% 1px;color:#fff}div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler:active,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link:active,div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link:active{background-color:rgba(31,75,164,.2)}html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .category-vendors-list-handler:active,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-legclaim-link:active,html.Dark div#onetrust-consent-sdk #onetrust-pc-sdk .ot-ven-link:active{background-color:rgba(255,191,26,.2)}div#onetrust-consent-sdk .ot-accordion-layout .ot-acc-grpdesc{font-weight:600}div#onetrust-consent-sdk .ot-ven-hdr .ot-ext-lnk{margin-left:3px}div#onetrust-consent-sdk #ot-sdk-btn-floating.ot-floating-button{display:none}@keyframes fade-in{0%{opacity:0}to{opacity:100%}}@keyframes fade-out{0%{opacity:100%}to{opacity:0}}@keyframes mask-effect{0%{-webkit-mask-position:150%;mask-position:150%}to{-webkit-mask-position:-50%;mask-position:-50%}}@font-face{font-family:"secondary-sans-serif";font-weight:600;src:local("Arial")}.Button,.Divider,.Form p,.FormError li,.Form__Copy,.Form__Copy em,.Form__Copy strong,.Form__Hyperlink,.Form__ListItem,.Form__Note,.Form__Subheading,.Label,.Label a,.LabelText,.ProductNavigationMobile__ListItemHeading h3,.Sans,.SectionNavigation__ListItemHeading h3,.SubjectNavigation__ListItemHeading h3,.TopNav__SignInText,.TopNav__SkipToContentButton,.quote,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),fieldset,html,input,input[type=date],input[type=datetime-local],input[type=email],input[type=month],input[type=number],input[type=password],input[type=range],input[type=search],input[type=tel],input[type=text],input[type=time],input[type=url],input[type=week],legend,li:not([class]),p,select,textarea{font-feature-settings:"tnum","onum";font-family:ff-enzo-web,"secondary-sans-serif",sans-serif}.Button,.Form p,.Label a,.LabelText,.TopNav__SkipToContentButton,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-accept-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-pc-btn-handler,div#onetrust-consent-sdk #onetrust-banner-sdk #onetrust-button-group button#onetrust-reject-all-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] #ot-pc-content.ot-pc-scrollbar button#accept-recommended-btn-handler,div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.ot-pc-refuse-all-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),div#onetrust-consent-sdk #onetrust-pc-sdk div[role=alertdialog] .ot-pc-footer .ot-btn-container button.save-preference-btn-handler:not(#clear-filters-handler):not(.ot-close-icon):not(#filter-btn-handler):not(.ot-remove-objection-handler):not(.ot-obj-leg-btn-handler):not([aria-expanded]):not(.ot-link-btn),fieldset,input,legend,li:not([class]),p{font-feature-settings:"tnum","onum";font-size:1rem;font-weight:600;line-height:1.3888888889rem}.Label a{background-image:linear-gradient(transparent calc(100% - 2px),currentColor calc(100% - 2px),currentColor calc(100% - 1px),transparent calc(100% - 1px));background-repeat:no-repeat;background-size:0 100%;padding-bottom:.375rem;transition:background-size .3s cubic-bezier(0,0,.33,.93),color .3s cubic-bezier(0,0,.33,.93)}.Label a:hover{background-size:100% 100%}#account-communication-preferences .ButtonWrapper,#account-communication-preferences>.Label,.ContactPreferencesForm .Label,.ContactPreferencesForm>.LabelText,.ContactPreferencesFormMessage,.ContactPreferencesFormMessage+.ButtonWrapper,.Form,.Form__Header--ComponentPadding,.ManageNewslettersForm,.ThirdPartyPreferencesForm .Label,.ThirdPartyPreferencesForm>.LabelText{padding-left:10px;padding-right:10px}@media (min-width:1288px){#account-communication-preferences .ButtonWrapper,#account-communication-preferences>.Label,.ContactPreferencesForm .Label,.ContactPreferencesForm>.LabelText,.ContactPreferencesFormMessage,.ContactPreferencesFormMessage+.ButtonWrapper,.Form,.Form__Header--ComponentPadding,.ManageNewslettersForm,.ThirdPartyPreferencesForm .Label,.ThirdPartyPreferencesForm>.LabelText{padding-left:0;padding-right:0}}input[type=date],input[type=datetime-local],input[type=email],input[type=month],input[type=number],input[type=password],input[type=range],input[type=search],input[type=tel],input[type=text],input[type=time],input[type=url],input[type=week],select,textarea{background-color:#fff;border:1px solid #919699;border-radius:.25rem;color:#000;display:block;font-size:1rem;font-weight:600;height:auto;outline:none;padding:15px 20px;transition:border-color .15s cubic-bezier(.075,.82,.165,1),box-shadow .15s cubic-bezier(.075,.82,.165,1);width:100%}html.Dark input[type=date],html.Dark input[type=datetime-local],html.Dark input[type=email],html.Dark input[type=month],html.Dark input[type=number],html.Dark input[type=password],html.Dark input[type=range],html.Dark input[type=search],html.Dark input[type=tel],html.Dark input[type=text],html.Dark input[type=time],html.Dark input[type=url],html.Dark input[type=week],html.Dark select,html.Dark textarea{background-color:#1f202b;color:#fff}input[type=date]:focus,input[type=datetime-local]:focus,input[type=email]:focus,input[type=month]:focus,input[type=number]:focus,input[type=password]:focus,input[type=range]:focus,input[type=search]:focus,input[type=tel]:focus,input[type=text]:focus,input[type=time]:focus,input[type=url]:focus,input[type=week]:focus,select:focus,textarea:focus{border-color:#1f4ba4;box-shadow:0 0 1px 2px rgba(31,75,164,.2)}html.Dark input[type=date]:focus,html.Dark input[type=datetime-local]:focus,html.Dark input[type=email]:focus,html.Dark input[type=month]:focus,html.Dark input[type=number]:focus,html.Dark input[type=password]:focus,html.Dark input[type=range]:focus,html.Dark input[type=search]:focus,html.Dark input[type=tel]:focus,html.Dark input[type=text]:focus,html.Dark input[type=time]:focus,html.Dark input[type=url]:focus,html.Dark input[type=week]:focus,html.Dark select:focus,html.Dark textarea:focus{border-color:#ffbf1a;box-shadow:0 0 1px 2px rgba(255,191,26,.2)}input[type=date]::-moz-placeholder,input[type=datetime-local]::-moz-placeholder,input[type=email]::-moz-placeholder,input[type=month]::-moz-placeholder,input[type=number]::-moz-placeholder,input[type=password]::-moz-placeholder,input[type=range]::-moz-placeholder,input[type=search]::-moz-placeholder,input[type=tel]::-moz-placeholder,input[type=text]::-moz-placeholder,input[type=time]::-moz-placeholder,input[type=url]::-moz-placeholder,input[type=week]::-moz-placeholder,select::-moz-placeholder,textarea::-moz-placeholder{color:#667f88}input[type=date]::placeholder,input[type=datetime-local]::placeholder,input[type=email]::placeholder,input[type=month]::placeholder,input[type=number]::placeholder,input[type=password]::placeholder,input[type=range]::placeholder,input[type=search]::placeholder,input[type=tel]::placeholder,input[type=text]::placeholder,input[type=time]::placeholder,input[type=url]::placeholder,input[type=week]::placeholder,select::placeholder,textarea::placeholder{color:#667f88}html.Dark input[type=date]::-moz-placeholder,html.Dark input[type=datetime-local]::-moz-placeholder,html.Dark input[type=email]::-moz-placeholder,html.Dark input[type=month]::-moz-placeholder,html.Dark input[type=number]::-moz-placeholder,html.Dark input[type=password]::-moz-placeholder,html.Dark input[type=range]::-moz-placeholder,html.Dark input[type=search]::-moz-placeholder,html.Dark input[type=tel]::-moz-placeholder,html.Dark input[type=text]::-moz-placeholder,html.Dark input[type=time]::-moz-placeholder,html.Dark input[type=url]::-moz-placeholder,html.Dark input[type=week]::-moz-placeholder,html.Dark select::-moz-placeholder,html.Dark textarea::-moz-placeholder{color:#b7ccd3}html.Dark input[type=date]::placeholder,html.Dark input[type=datetime-local]::placeholder,html.Dark input[type=email]::placeholder,html.Dark input[type=month]::placeholder,html.Dark input[type=number]::placeholder,html.Dark input[type=password]::placeholder,html.Dark input[type=range]::placeholder,html.Dark input[type=search]::placeholder,html.Dark input[type=tel]::placeholder,html.Dark input[type=text]::placeholder,html.Dark input[type=time]::placeholder,html.Dark input[type=url]::placeholder,html.Dark input[type=week]::placeholder,html.Dark select::placeholder,html.Dark textarea::placeholder{color:#b7ccd3}input[type=date]:disabled,input[type=datetime-local]:disabled,input[type=email]:disabled,input[type=month]:disabled,input[type=number]:disabled,input[type=password]:disabled,input[type=range]:disabled,input[type=search]:disabled,input[type=tel]:disabled,input[type=text]:disabled,input[type=time]:disabled,input[type=url]:disabled,input[type=week]:disabled,select:disabled,textarea:disabled{background-color:#e3e5e5;border-color:#e3e5e5;cursor:not-allowed}button{padding:0}button,button:focus,button:hover{-webkit-appearance:none;-moz-appearance:none;appearance:none;box-shadow:none;outline:none}button{align-items:center;background-color:unset;color:#fff;display:flex;font-weight:600;justify-content:space-between}.LabelText,fieldset,legend{font-size:16px;margin-bottom:10px}.Homepage__CardContainer{margin-top:.625rem;padding-left:.625rem;padding-right:.625rem;width:100%}@media (min-width:768px){.Homepage__CardContainer{margin-top:1.25rem}}@media (min-width:1288px){.Homepage__CardContainer{padding-left:0;padding-right:0}}.Page{margin-bottom:1.25rem;margin-top:1.25rem;min-height:25rem}@media (min-width:768px){.Page{margin-bottom:2.5rem;margin-top:2.5rem;min-height:18.75rem}}#onetrust-banner-sdk{animation:none!important;bottom:0!important}.ot-fade-in{animation:none}</style> <script id="ns-variables"> window.NS_SITEURL = window.NS_SITEURL || 'https://www.newscientist.com'; window.NS_INSTITUTIONS_HOSTNAME = window.NS_INSTITUTIONS_HOSTNAME || 'institutions.newscientist.com'; </script> <script id="">!function(){"use strict";var e,n={},r={};function t(e){var o=r[e];if(void 0!==o)return o.exports;var i=r[e]={id:e,loaded:!1,exports:{}};return n[e].call(i.exports,i,i.exports,t),i.loaded=!0,i.exports}t.m=n,t.amdO={},e=[],t.O=function(n,r,o,i){if(!r){var u=1/0;for(l=0;l<e.length;l++){r=e[l][0],o=e[l][1],i=e[l][2];for(var f=!0,c=0;c<r.length;c++)(!1&i||u>=i)&&Object.keys(t.O).every((function(e){return t.O[e](r[c])}))?r.splice(c--,1):(f=!1,i<u&&(u=i));if(f){e.splice(l--,1);var a=o();void 0!==a&&(n=a)}}return n}i=i||0;for(var l=e.length;l>0&&e[l-1][2]>i;l--)e[l]=e[l-1];e[l]=[r,o,i]},t.n=function(e){var n=e&&e.__esModule?function(){return e.default}:function(){return e};return t.d(n,{a:n}),n},t.d=function(e,n){for(var r in n)t.o(n,r)&&!t.o(e,r)&&Object.defineProperty(e,r,{enumerable:!0,get:n[r]})},t.g=function(){if("object"==typeof globalThis)return globalThis;try{return this||new Function("return this")()}catch(e){if("object"==typeof window)return window}}(),t.hmd=function(e){return(e=Object.create(e)).children||(e.children=[]),Object.defineProperty(e,"exports",{enumerable:!0,set:function(){throw new Error("ES Modules may not assign module.exports or exports.*, Use ESM export syntax, instead: "+e.id)}}),e},t.o=function(e,n){return Object.prototype.hasOwnProperty.call(e,n)},t.r=function(e){"undefined"!=typeof Symbol&&Symbol.toStringTag&&Object.defineProperty(e,Symbol.toStringTag,{value:"Module"}),Object.defineProperty(e,"__esModule",{value:!0})},t.p="/build/",function(){var e={3666:0,7912:0,1612:0,4184:0,8935:0,2662:0};t.O.j=function(n){return 0===e[n]};var n=function(n,r){var o,i,u=r[0],f=r[1],c=r[2],a=0;if(u.some((function(n){return 0!==e[n]}))){for(o in f)t.o(f,o)&&(t.m[o]=f[o]);if(c)var l=c(t)}for(n&&n(r);a<u.length;a++)i=u[a],t.o(e,i)&&e[i]&&e[i][0](),e[i]=0;return t.O(l)},r=self.webpackChunknsweb=self.webpackChunknsweb||[];r.forEach(n.bind(null,0)),r.push=n.bind(null,r.push.bind(r))}()}();"use strict";(self.webpackChunknsweb=self.webpackChunknsweb||[]).push([[6075],{23191:function(e,t,c){var a=c(73872),o=c(30610);"loading"!==document.readyState?((0,a.Z)(),(0,o.Z)()):document.addEventListener("DOMContentLoaded",(function(){(0,a.Z)(),(0,o.Z)()}))},30610:function(e,t,c){t.Z=()=>{const e=document.querySelector("[data-js-accessibility-button]"),t=document.querySelector("main");if(e&&t){const c=t.querySelector("a"),a=c?.getAttribute("id");a?e.setAttribute("href",a):(e?.setAttribute("href","#first-link"),c?.setAttribute("id","first-link"))}}},73872:function(e,t,c){const a="Dark",o="Light",n={theme:null},r=()=>{n.theme===a?localStorage.setItem("colourSchemeAppearance",o):localStorage.setItem("colourSchemeAppearance",a)},s=(e,t,c)=>{document.documentElement.classList.remove(a),document.documentElement.classList.remove(o),document.documentElement.classList.add(c),e.innerText=c;const r=c===a;t.checked=!!r,n.theme=c===a?o:a},m=(e,t,c)=>{const a=e.querySelector("[data-js-appearance-toggle-switch]");s(t,a,c),r()};t.Z=()=>{const e=document.querySelector("[data-js-appearance-toggle-wrapper]");if(e){const t=e.querySelector("[data-js-appearance-toggle-text]"),c=e.querySelector("[data-js-appearance-toggle-switch]");(()=>{const e=localStorage.getItem("colourSchemeAppearance");e?n.theme=e:window.matchMedia&&window.matchMedia("(prefers-color-scheme: dark)").matches?(localStorage.setItem("colourSchemeAppearance",a),n.theme=a):(localStorage.setItem("colourSchemeAppearance",o),n.theme=o)})();const d=n.theme;document.documentElement.classList.add(d),s(t,c,d),c&&c.addEventListener("click",(()=>{const c=n.theme;(e=>{const t=n.theme;e.innerText=t===a?"Dark":"Light"})(t),(e=>{const t=e.querySelector("[data-js-appearance-toggle-switch]");n.theme==n.theme?t.setAttribute("checked",!0):t.removeAttribute("checked")})(e),((e,t,c)=>{const a=e.querySelector("[data-js-appearance-toggle-switch]");s(t,a,c),r()})(e,t,c)}));(window.matchMedia&&window.matchMedia("(prefers-color-scheme: dark)")).addEventListener("change",(c=>{c.matches?m(e,t,a):m(e,t,o)}))}}}},function(e){var t;t=23191,e(e.s=t)}]);</script><script id="document-ready-script"> function ready(fn) { if ('loading' !== document.readyState){ fn(); } else { document.addEventListener('DOMContentLoaded', fn); } } </script> <script id="data-layer"> dataLayer.push({"siteSection":"new scientist","barrierType":"None","visitorType":"no-auth","platform":"web","pageType":"section page","articleTopic":"diet and exercise","userLoginDetails":"anonymous"}); </script> <script src="/build/global/user-entitlements.0486212f.js" async="false"></script> <script> var iab_consents = window.iab_consents || {}; window.geofeed = function(options) { if (options.continent.toString() !== 'EU') { this.dataLayer.push({ event: "geo_outside_eu", }); const geoOutsideEU = new Event('geoOutsideEU', { bubbles: true}); document.dispatchEvent(geoOutsideEU); } }; var jsonpOT = document.createElement('script'); jsonpOT.setAttribute('src', 'https://geolocation.onetrust.com/cookieconsentpub/v1/geo/location/geofeed'); jsonpOT.setAttribute('async', 'async'); document.head.appendChild(jsonpOT); </script> <script id="googletag-init"> window.googletag = window.googletag || {}; window.googletag.cmd = window.googletag.cmd || []; </script> <script class="permutive-script" id="permutive-1" > !function(n,e,o,r,i){if(!e){e=e||{},window.permutive=e,e.q=[],e.config=i||{},e.config.projectId=o,e.config.apiKey=r,e.config.environment=e.config.environment||"production";for(var t=["addon","identify","track","trigger","query","segment","segments","ready","on","once","user","consent", "reset"],c=0;c<t.length;c++){var f=t[c];e[f]=function(n){return function(){var o=Array.prototype.slice.call(arguments,0);e.q.push({functionName:n,arguments:o})}}(f)}}}(document,window.permutive,"33e288f1-17a3-4a1f-b7ab-6d5d5187c6d0","0eea1dc1-de95-4f66-a156-626a429babef",{ "consentRequired": true }); permutive.addon('web',{ "page":{"type":"diet and exercise - taxonomy","paywall":false} }); window.permutive.readyWithTimeout=function(e,i,t){var u=!1,n=function(){u||(e(),u=!0)};(t=t||1/0)!==1/0&&window.setTimeout(n,t),permutive.ready(n,i)}; </script> <script class="permutive-script" id="permutive-2" async src="https://cdn.permutive.com/33e288f1-17a3-4a1f-b7ab-6d5d5187c6d0-web.js"></script> <script> function getEstimatedDeviceType(viewportWidth) { if (viewportWidth > 0 && viewportWidth <= 640) { return 'mobile'; } if (viewportWidth > 640 && viewportWidth <= 1024) { return 'tablet'; } if (viewportWidth > 1024) { return 'desktop'; } } </script> <script async src='https://securepubads.g.doubleclick.net/tag/js/gpt.js' id='gpt-script'></script><script src="/build/./prebid/prebid.f0916f8e.js" async></script><script id='gpt-initializer'>var googletag = googletag || {};googletag.cmd = googletag.cmd || [];</script> <script id='gpt-disable-inital-load'> googletag.cmd.push(function() { googletag.pubads().disableInitialLoad(); }); </script> <script id='prebid-ad-units'>var adUnits = [{"code":"/5765/newscientist/billboard","mediaTypes":{"banner":{"sizes":[[300,100],[320,50],[320,100],[728,90],[970,90],[970,250]]}},"bids":[{"bidder":"rubicon","params":{"accountId":"21846","siteId":"303620","zoneId":"1530236","position":"atf"}}]},{"code":"/5765/newscientist/mpu_top","mediaTypes":{"banner":{"sizes":[[300,250],[300,600],[300,1050],[160,600]]}},"bids":[]},{"code":"/5765/newscientist/sticky_banner","mediaTypes":{"banner":{"sizes":[[320,100],[320,50],[300,100]]}},"bids":[{"bidder":"rubicon","params":{"accountId":"21846","siteId":"303620","zoneId":"1530236"}}]}];</script> <script id="apstag-init-script"> var googletag = googletag || {};googletag.cmd = googletag.cmd || []; googletag.cmd.push(function(){ !function (a9, a, p, s, t, A, g) { if (a[a9]) return; function q(c, r) { a[a9]._Q.push([c, r]) } a[a9] = { init: function () { q("i", arguments) }, fetchBids: function () { q("f", arguments) }, setDisplayBids: function () { }, targetingKeys: function () { return [] }, _Q: [] }; A = p.createElement(s); A.async = !0; A.src = t; g = p.getElementsByTagName(s)[0]; g.parentNode.insertBefore(A, g) }("apstag", window, document, "script", "//c.amazon-adsystem.com/aax2/apstag.js"); apstag.init({ pubID: 3065, adServer: 'googletag' }); }) </script> <script id="prebid-code-script"> var PREBID_TIMEOUT = 800; var FAILSAFE_TIMEOUT = 800; var pbjs = pbjs || {}; pbjs.que = pbjs.que || []; var viewportWidth = getViewportWidth(); var widthSizes = getWidthSizes(viewportWidth); var widthSizesString = JSON.stringify(widthSizes); var aboveAndBelowFoldUnitsString = JSON.stringify(["mpu_top"]); var estimatedDeviceType = getEstimatedDeviceType(viewportWidth); if (widthSizes.length > 0) { adUnits.forEach( function (adUnit) { var adUnitCode = adUnit.code; var code = adUnitCode.substring(adUnitCode.lastIndexOf("/") + 1); if (code !== 'inread_player') { var unitAllSizes = {"billboard":[[300,100],[320,50],[320,100],[728,90],[970,90],[970,250]],"sticky_banner":[[320,100],[320,50],[300,100]],"mpu_top":[[300,250],[300,600],[300,1050],[160,600]],"mpu_editorial":[[300,100],[320,50],[320,100],[300,250],[728,90],[970,250],[970,90]],"leader_middle":[[728,90]],"outofpage":[[970,250]],"inread_player":[[300,250]],"mpu_bottom":[[300,250]]}[code]; unitAllSizes.forEach( function (unitSize) { if (-1 !== widthSizesString.indexOf(JSON.stringify(unitSize))) { var ix = { "bidder": 'ix', "params": { "accountId": '184428', "siteId": {"billboard":"689642","mpu_top":"690562","mpu_bottom":"690564","leader_middle":"690563","sticky_banner":"690565","mpu_middle":"690566"}[code], "size": unitSize } }; adUnit.bids.push(ix); } } ); if (-1 !== aboveAndBelowFoldUnitsString.indexOf(code)) { var rubiconZoneId = {"billboard":"1530236","mpu_top":"2112412","mpu_bottom":"2112414","leader_middle":"2112708","sticky_banner":"2112710","mpu_middle":"2112712"}[code] || null; if (rubiconZoneId) { var rubicon = { "bidder": 'rubicon', "params": { 'accountId': '21846', 'siteId': '303620', 'zoneId': rubiconZoneId, } }; if (viewportWidth >= 1024) { rubicon['params']['position'] = 'atf'; } adUnit.bids.push(rubicon); } } var emxPlacementKey = [code, estimatedDeviceType].join('_'); var emxTagId = {"billboard_desktop":"150821","mpu_top_desktop":"150822","mpu_bottom_desktop":"150823","billboard_tablet":"150824","mpu_top_tablet":"150825","leader_middle_tablet":"150826","mpu_bottom_tablet":"150827","sticky_banner_mobile":"150828","mpu_top_mobile":"150829","mpu_middle_mobile":"150830","mpu_bottom_mobile":"150831"}[emxPlacementKey] || null; if (emxTagId) { var emxDigitalBid = { "bidder": 'emx_digital', "params": { "tagid": emxTagId } } adUnit.bids.push(emxDigitalBid); } var appNexusPlacementKey = [code, estimatedDeviceType].join('_'); var appNexusPlacementId = {"billboard_desktop":"21378190","mpu_top_desktop":"21378193","leader_middle_desktop":"21378198","mpu_bottom_desktop":"21378199","billboard_tablet":"21378255","mpu_top_tablet":"21378256","leader_middle_tablet":"21378257","mpu_bottom_tablet":"21378258","sticky_banner_mobile":"21378294","mpu_top_mobile":"21378295","leader_middle_mobile":"21378296","mpu_bottom_mobile":"21378297"}[appNexusPlacementKey] || null; if (appNexusPlacementId) { var appNexusBid = { "bidder": 'appnexus', "params": { "placementId": appNexusPlacementId } } adUnit.bids.push(appNexusBid); } var ozonePlacementKey = [code, estimatedDeviceType].join('_'); var ozonePlacementId = {"billboard_desktop":"3500010247","mpu_top_desktop":"3500010251","leader_middle_desktop":"3500010248","mpu_bottom_desktop":"3500010249","mpu_editorial_desktop":"3500010250","outofpage_desktop":"3500010252","billboard_tablet":"3500010247","mpu_top_tablet":"3500010251","leader_middle_tablet":"3500010248","mpu_bottom_tablet":"3500010249","mpu_editorial_tablet":"3500010250","outofpage_tablet":"3500010252","sticky_banner_mobile":"3500010253","mpu_top_mobile":"3500010251","leader_middle_mobile":"3500010248","mpu_bottom_mobile":"3500010249","mpu_editorial_mobile":"3500010250","outofpage_mobile":"3500010252"}[ozonePlacementKey] || null; if (ozonePlacementId) { var ozoneBid = { bidder: 'ozone', params: { publisherId: 'OZONEDM00001', placementId: ozonePlacementId, siteId: '1500000025', customData: [{ "settings": {}, "targeting": { "page": null } }] } } adUnit.bids.push(ozoneBid); } } } ); } var prebidConfig = {}; prebidConfig.consentManagement = { gdpr: { cmpApi: 'iab', timeout: 8000, defaultGdprScope: true } }; prebidConfig.priceGranularity = 'dense'; prebidConfig.sizeConfig = [ { 'mediaQuery': '(min-width: 1024px)', 'sizesSupported': {"widthMin1024":[[160,600],[300,1],[300,250],[300,600],[300,1050],[728,90],[970,90],[970,250]],"width990to1023":[[300,250],[300,600],[728,90],[970,90],[970,250]],"width768to989":[[300,250],[300,600],[728,90]],"width750to767":[[300,100],[300,250],[300,600],[320,50],[320,100],[728,90]],"width320to749":[[300,100],[300,250],[300,600],[320,50],[320,100]]}['widthMin1024'], 'labels': ['widthMin1024'] }, { 'mediaQuery': '(min-width: 990px) and (max-width: 1023px)', 'sizesSupported': {"widthMin1024":[[160,600],[300,1],[300,250],[300,600],[300,1050],[728,90],[970,90],[970,250]],"width990to1023":[[300,250],[300,600],[728,90],[970,90],[970,250]],"width768to989":[[300,250],[300,600],[728,90]],"width750to767":[[300,100],[300,250],[300,600],[320,50],[320,100],[728,90]],"width320to749":[[300,100],[300,250],[300,600],[320,50],[320,100]]}['width990to1023'], 'labels': ['width990to1023'] }, { 'mediaQuery': '(min-width: 768px) and (max-width: 989px)', 'sizesSupported': {"widthMin1024":[[160,600],[300,1],[300,250],[300,600],[300,1050],[728,90],[970,90],[970,250]],"width990to1023":[[300,250],[300,600],[728,90],[970,90],[970,250]],"width768to989":[[300,250],[300,600],[728,90]],"width750to767":[[300,100],[300,250],[300,600],[320,50],[320,100],[728,90]],"width320to749":[[300,100],[300,250],[300,600],[320,50],[320,100]]}['width768to989'], 'labels': ['width768to989'] }, { 'mediaQuery': '(min-width: 750px) and (max-width: 767px)', 'sizesSupported': {"widthMin1024":[[160,600],[300,1],[300,250],[300,600],[300,1050],[728,90],[970,90],[970,250]],"width990to1023":[[300,250],[300,600],[728,90],[970,90],[970,250]],"width768to989":[[300,250],[300,600],[728,90]],"width750to767":[[300,100],[300,250],[300,600],[320,50],[320,100],[728,90]],"width320to749":[[300,100],[300,250],[300,600],[320,50],[320,100]]}['width750to767'], 'labels': ['width750to767'] }, { 'mediaQuery': '(min-width: 320px) and (max-width: 749px)', 'sizesSupported': {"widthMin1024":[[160,600],[300,1],[300,250],[300,600],[300,1050],[728,90],[970,90],[970,250]],"width990to1023":[[300,250],[300,600],[728,90],[970,90],[970,250]],"width768to989":[[300,250],[300,600],[728,90]],"width750to767":[[300,100],[300,250],[300,600],[320,50],[320,100],[728,90]],"width320to749":[[300,100],[300,250],[300,600],[320,50],[320,100]]}['width320to749'], 'labels': ['width320to749'] }, ]; prebidConfig.userSync = { filterSettings: { iframe: { bidders: '*', // '*' means all bidders filter: 'include' } } }; pbjs.que.push(function () { googletag.cmd.push(function () { gptAdSlots.forEach(function (unit) { adUnits.forEach(function (adUnit) { var adUnitCode = adUnit.code; var adUnitCodeSearch = adUnitCode.substring(adUnitCode.lastIndexOf("/") + 1); var unitCode = unit.getAdUnitPath(); var unitCodeSearch = unitCode.substring(unitCode.lastIndexOf('/') + 1); if (adUnitCodeSearch === unitCodeSearch) { adUnit.code = unitCode; } }); }) pbjs.addAdUnits(adUnits); pbjs.setConfig(prebidConfig); }); }); function getViewportWidth() { return (window.innerWidth || document.documentElement.clientWidth); } function getWidthSizes(viewportWidth) { var sizeKey = ''; if (viewportWidth >= 1024) { sizeKey = 'widthMin1024'; } else if (viewportWidth >= 990 && viewportWidth < 1024) { sizeKey = 'width990to1023'; } else if (viewportWidth >= 768 && viewportWidth < 990) { sizeKey = 'width768to989'; } else if (viewportWidth >= 750 && viewportWidth < 768) { sizeKey = 'width750to767'; } else if (viewportWidth >= 320 && viewportWidth < 750) { sizeKey = 'width320to749'; } else { return []; } return {"widthMin1024":[[160,600],[300,1],[300,250],[300,600],[300,1050],[728,90],[970,90],[970,250]],"width990to1023":[[300,250],[300,600],[728,90],[970,90],[970,250]],"width768to989":[[300,250],[300,600],[728,90]],"width750to767":[[300,100],[300,250],[300,600],[320,50],[320,100],[728,90]],"width320to749":[[300,100],[300,250],[300,600],[320,50],[320,100]]}[sizeKey]; } function requestBids() { pbjs.que.push( function () { var refreshableUnits = getRefreshableUnits(); var refreshableUnitsCodes = []; refreshableUnits.forEach(function (unit) { adUnits.forEach(function (adUnit) { var adUnitCode = adUnit.code; var adUnitCodeSearch = adUnitCode.substring(adUnitCode.lastIndexOf("/") + 1); var unitCode = unit.getAdUnitPath(); var unitCodeSearch = unitCode.substring(unitCode.lastIndexOf('/') + 1); if (adUnitCodeSearch === unitCodeSearch) { refreshableUnitsCodes.push(adUnitCode); } }); }); pbjs.requestBids({ adUnitCodes: refreshableUnitsCodes, timeout: PREBID_TIMEOUT, bidsBackHandler: function () { pbjs.setTargetingForGPTAsync(); } }); } ); googletag.cmd.push(function () { var apstagSlots = []; gptAdSlots.forEach(function (adSlot) { var apsAdUnitPath = adSlot.getAdUnitPath(); var apsSlotNameKey = apsAdUnitPath.substring(apsAdUnitPath.lastIndexOf("/") + 1); var apstagSlotName = {"billboard":"billboard_ns","mpu_top":"mpu_top_ns","leader_middle":"leader_middle_ns","inread":"inread_ns","sticky_banner":"sticky_banner_ns"}[apsSlotNameKey] || null; var apstagSizes = {"billboard":[[300,100],[320,50],[320,100],[728,90],[970,90],[970,250]],"sticky_banner":[[320,100],[320,50],[300,100]],"mpu_top":[[300,250],[300,600],[300,1050],[160,600]],"mpu_editorial":[[300,100],[320,50],[320,100],[300,250],[728,90],[970,250],[970,90]],"leader_middle":[[728,90]],"outofpage":[[970,250]],"inread_player":[[300,250]],"mpu_bottom":[[300,250]]}[apsSlotNameKey] || [[300, 250], [300, 600]]; if (!apstagSlotName) { apstagSlotName = 'other_ns'; } var apstagSlot = { slotID: adSlot.getSlotElementId(), slotName: apstagSlotName, sizes: apstagSizes } apstagSlots.push(apstagSlot); }); if (apstag) { apstag.fetchBids({ slots: apstagSlots, timeout: FAILSAFE_TIMEOUT }, function (bids) { googletag.cmd.push(function () { apstag.setDisplayBids(); }); }); } }); } </script><script type='text/javascript' id='gpt-slot-definitions'> var refreshIntervalMs = 30000; var gptAdSlots = []; var bannerId = 'banner-above-nav-leader'; if (typeof estimatedDeviceType !== 'undefined') { bannerId = 'desktop' === estimatedDeviceType ? 'banner-above-nav-leader' : 'sticky-banner-mobile'; } var gptRefreshIntervalId = null; var searchParams = new URLSearchParams(window.location.search); var adsBundle = 'newscientist'; var adsBundleCustom = searchParams.get('ads-bundle'); if (adsBundleCustom && "" !== adsBundleCustom) { adsBundle = adsBundleCustom; } function getRefreshableUnits() { var refreshableUnits = []; if (gptAdSlots && gptAdSlots[0] && gptAdSlots[1] ) { var headerBanner = document.getElementById(gptAdSlots[0].getSlotElementId()); var sideBannerMPU = document.getElementById(gptAdSlots[1].getSlotElementId()); if (headerBanner && 'true' === headerBanner.dataset.viewable) { refreshableUnits.push(gptAdSlots[0]); } if (sideBannerMPU && 'true' === sideBannerMPU.dataset.viewable) { refreshableUnits.push(gptAdSlots[1]); } } return refreshableUnits; } googletag.cmd.push(function() { googletag.pubads().addEventListener( 'slotOnload', function(e) { if (e.slot.getSlotElementId() === bannerId) { var bannerElement = document.querySelector('.js-above-nav-banner'); if (bannerElement) { bannerElement.classList.add('js-above-nav-banner--display'); var footerElement = document.querySelector('.footer'); if (footerElement) { footerElement.classList.add('footer--pad-bottom'); } } } } ); var mapping = googletag.sizeMapping(). addSize([320, 300], [[300, 100], [320, 50], [320, 100]]). addSize([768, 300], [728, 90]). // Banner Landscape tablet addSize([1010, 300], [[970, 250], [970,90], [728,90]]).build(); var mapping2 = googletag.sizeMapping(). addSize([320, 300], [[300, 250], [300, 100], [320, 50], [320, 100], [300, 1]]). addSize([768, 300], [[728, 90], [300, 250], [300, 1]]). // Banner Landscape tablet addSize([1010, 300], [[970, 250], [970,90], [728,90], [300, 1]]).build(); if ('desktop' === estimatedDeviceType) { gptAdSlots[0] = googletag.defineSlot('/5765/'+adsBundle+'/other/billboard', [[728, 90]], 'banner-above-nav-leader').defineSizeMapping(mapping).addService(googletag.pubads()).setTargeting("pos", "billboard"); } else { gptAdSlots[0] = googletag.defineSlot('/5765/'+adsBundle+'/other/sticky_banner', [[728, 90]], 'sticky-banner-mobile').defineSizeMapping(mapping).addService(googletag.pubads()).setTargeting("pos", "sticky_banner"); } gptAdSlots[1] = googletag.defineSlot('/5765/'+adsBundle+'/other/mid-page-slot', [[728, 90]], 'mid-page-slot').defineSizeMapping(mapping2).addService(googletag.pubads()).setTargeting("pos", "mid-page-slot"); gptAdSlots[2] = googletag.defineSlot('/5765/'+adsBundle+'/other/footer-slot', [[728, 90]], 'footer-slot').defineSizeMapping(mapping2).addService(googletag.pubads()).setTargeting("pos", "footer-slot"); gptAdSlots[3] = googletag.defineOutOfPageSlot('/5765/'+adsBundle+'/other/outofpage', 'out-of-page-unit').addService(googletag.pubads()).setTargeting("mtfIFPath","/doubleclick/").setTargeting("pos", "outofpage"); googletag.pubads().setTargeting("userloginstatus", "logged out"); var gptRefreshCount = 0; googletag.pubads().setTargeting("usertype", "no-auth"); googletag.pubads().setTargeting("key", ["diet-and-exercise","no-auth"]); googletag.pubads().setTargeting("url", "/article-topic/diet-and-exercise/page/1/"); googletag.pubads().setTargeting("nssection", ["diet-and-exercise"]); googletag.pubads().setTargeting("refreshcount", gptRefreshCount.toString()); googletag.pubads().setTargeting("environment", "prod"); googletag.pubads().enableLazyLoad(); googletag.pubads().enableSingleRequest(); var adRefreshCallback = function() { var refreshableUnits = getRefreshableUnits(); if ('visible' !== document.visibilityState) { window.setTimeout( adRefreshCallback, refreshIntervalMs ); return; } if (refreshableUnits.length > 0) { try { if (googleConsent) { requestBids(); googletag.pubads().setTargeting("refreshcount", (++gptRefreshCount).toString()); } if (adsConsent) { googletag.pubads().refresh(refreshableUnits); } } catch(e) { throw new Error('There was an issue refreshing ad slots: ' + e.message); } } window.setTimeout( adRefreshCallback, refreshIntervalMs ); }; gptRefreshIntervalId = window.setTimeout( adRefreshCallback, refreshIntervalMs ); googletag.enableServices(); }); </script> <script> (function (i, s, o, g, r, a, m) { i["abtiming"] = 1 * new Date(); a = s.createElement(o), m = s.getElementsByTagName(o)[0]; a.async = 1; a.src = g; m.parentNode.insertBefore(a, m) })(window, document, "script", "//try.abtasty.com/bcc8ebda012904ac131f2377dc879be8.js"); </script> <script async id="ebx" src="//applets.ebxcdn.com/ebx.js"></script> <script>(function (w, d, s, l, i) { w[l] = w[l] || []; w[l].push({'gtm.start': new Date().getTime(), event: 'gtm.js'}); var f = d.getElementsByTagName(s)[0], j = d.createElement(s), dl = l != 'dataLayer' ? '&l=' + l : ''; j.async = true; j.src = '//www.googletagmanager.com/gtm.js?id=' + i + dl; f.parentNode.insertBefore(j, f); })(window, document, 'script', 'dataLayer', 'GTM-B92N'); </script> <!-- Google Tag Manager GA4--> <script>(function(w,d,s,l,i){ w[l]=w[l]||[]; w[l].push({'gtm.start': new Date().getTime(),event:'gtm.js'}); var f=d.getElementsByTagName(s)[0], j=d.createElement(s),dl=l!='dataLayer'?'&l='+l:''; j.async=true; j.src= 'https://www.googletagmanager.com/gtm.js?id='+i+dl; f.parentNode.insertBefore(j,f); })(window,document,'script','dataLayer', 'GTM-TH2S733K'); </script> <!-- End Google Tag Manager --> <script src="/build/institutions-data.a95a56c6.js" async></script> <script id="piano-adblocker-detection">(self.webpackChunknsweb=self.webpackChunknsweb||[]).push([[8201],{49214:function(){document.cookie="__adblocker=; expires=Thu, 01 Jan 1970 00:00:00 GMT; path=/";var e=document.createElement("script");e.setAttribute("async",!0),e.setAttribute("src","//www.npttech.com/advertising.js"),e.setAttribute("onerror","setNptTechAdblockerCookie(true);"),document.getElementsByTagName("head")[0].appendChild(e)}},function(e){var t;t=49214,e(e.s=t)}]);</script> <!-- Optional, if we want the stylesheet to get preloaded. Note that this line causes stylesheet to get downloaded, but not applied to the page. Use strategically — while preloading will push this resource up the priority list, it may cause more important resources to be pushed down the priority list. This may not be the desired effect for non-critical CSS, depending on other resources your app needs. --> <link rel="preload" href="https://use.typekit.net/zvd4ukw.css" as="style"> <!-- Media type (print) doesn't match the current environment, so browser decides it's not that important and loads the stylesheet asynchronously (without delaying page rendering). On load, we change media type so that the stylesheet gets applied to screens. --> <link rel="stylesheet" href="https://use.typekit.net/zvd4ukw.css" media="print" onload="this.media='all'"> <!-- Fallback that only gets inserted when JavaScript is disabled, in which case we can't load CSS asynchronously. --> <noscript><link rel="stylesheet" href="https://use.typekit.net/zvd4ukw.css"></noscript> <link rel="preload" href="/build/base/styles.15e0eebf.css" type='text/css' media='all' as="style" onload="this.onload=null;this.rel='stylesheet';" /> <link rel="stylesheet" href="/build/base/styles.15e0eebf.css" type='text/css' media="all and (-ms-high-contrast: none), (-ms-high-contrast: active)"/> <noscript><link rel="stylesheet" id="new-scientist-style-min-css" href="/build/base/styles.15e0eebf.css" type='text/css' media='all'/></noscript> <link rel="stylesheet" href="/build/taxonomy/taxonomy.e274d7ae.css"> <link rel="shortcut icon" type="image/x-icon" href="/build/images/layup/new-sci-favicon.d65b52af.ico" /> <link rel="alternate" type="application/rss+xml" title="New Scientist - Home" href="https://feeds.newscientist.com/home" /> <link rel="canonical" href="https://www.newscientist.com/article-topic/diet-and-exercise/page/1/" /> <link rel="apple-touch-icon" href="/build/images/layup/touch-icon/57x57.e4162865.png" /><link rel="apple-touch-icon" sizes="72x72" href="/build/images/layup/touch-icon/72x72.36c753ab.png" /><link rel="apple-touch-icon" sizes="114x114" href="/build/images/layup/touch-icon/114x114.a049c08a.png" /><link rel="apple-touch-icon" sizes="120x120" href="/build/images/layup/touch-icon/120x120.a2c99f0f.png" /><link rel="apple-touch-icon" sizes="144x144" href="/build/images/layup/touch-icon/144x144.6056d69a.png" /><link rel="apple-touch-icon" sizes="152x152" href="/build/images/layup/touch-icon/152x152.dd795af8.png" /><link rel="apple-touch-icon" sizes="167x167" href="/build/images/layup/touch-icon/167x167.d05af3d4.png" /><link rel="apple-touch-icon" sizes="180x180" href="/build/images/layup/touch-icon/180x180.50b024f6.png" /> <link rel="next" href="https://www.newscientist.com/article-topic/diet-and-exercise/page/2/"> <script> var NS_PRIVACY_POLICY_VERSION = '20190226'; var NS_INSTITUTIONS_REDIRECT = true; var NS_INSTITUTIONS_HOSTNAME = 'institutions.newscientist.com'; </script> <script>document.documentElement.className = document.documentElement.className.replace("no-js","js");</script> </head> <body> <div id="ad-bait" class="ad ads adsbox ad-placement doubleclick ad-placeholder ad-badge"></div> <noscript><iframe src="//www.googletagmanager.com/ns.html?id=GTM-B92N" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <noscript><iframe src="//www.googletagmanager.com/ns.html?id=GTM-TH2S733K" height="0" width="0" style="display:none;visibility:hidden"></iframe></noscript> <div class="AdvertWrapper MPULeaderboard js-above-nav-banner" data-js-mpu-leaderboard> <button class="MPULeaderboard__CloseButton" data-js-mpu-leaderboard-close-button> <span class="MPULeaderboard__CloseButtonInner"></span> <span class="visually-hidden">Close</span> </button> <div class="Advert"> <div class="Advert__Inner"> <p class="Advert__Copy">Advertisement</p> <div id="banner-above-nav-leader" class="Advert__Leaderboard ad-leaderboard"> <script type='text/javascript'> if (typeof estimatedDeviceType !== 'undefined' && 'desktop' === estimatedDeviceType) { googletag.cmd.push(function () { googletag.display('banner-above-nav-leader'); }); } </script> </div> <div id="sticky-banner-mobile" class="Advert__Mobile ad-sticky-banner"> <script type='text/javascript'> if (typeof estimatedDeviceType !== 'undefined' && 'desktop' !== estimatedDeviceType) { googletag.cmd.push(function () { googletag.display('sticky-banner-mobile'); }); } </script> </div> </div> </div> </div> <!-- Site header --> <header class="SiteHeaderWrapper" data-js-site-header-wrapper data-js-mobile-open="false" data-js-desktop-open="true"> <div class="SiteHeaderFullWidthWrapper"> <div class="SiteHeaderContentWrapper"> <div class="SiteHeader" id="SiteHeader" data-js-site-header> <div class="Grid__Row"> <div class="Grid__Column SM12"> <div class="SiteHeader"> <div class="TopNav" data-analytics-hook="site-header"> <div class="TopNav__LogoWrapper"> <a class="TopNav__LogoLink" href="/" title="Link to the homepage"> <svg class="TopNav__Logo TopNav__Logo--Inline" width="342" height="49" viewBox="0 0 342 49" fill="none" xmlns="http://www.w3.org/2000/svg" > <path d="m94.728 47.82-4.642-20.005-4.474 20.005-10.057.014-8.258-37.782 10.335-.002 3.635 19.007L85.3 10.05l9.621.002 4.266 18.992 4.005-18.992h10.168l-8.574 37.773-10.059-.005Zm81.992.01h10.677v-36.6H176.72v36.6Zm102.586.037h10.679V11.256h-10.679v36.611Zm-67.558-24.823c0-4.935-2.232-5.936-5.828-5.936-4.069 0-5.426 1.862-5.645 6.296-.101 1.853-.032 2.094-.032 2.094l11.522.018-.017-2.472Zm-11.542 9.292c0 3.738.615 6.045 2.574 6.98 1.099.466 3.102.804 4.983.804 3.687 0 8.484-.548 12.693-2.212v8.53c-5.289 1.716-9.755 2.215-13.911 2.215-5.881 0-10.113-1.246-12.702-3.66-3.293-3.036-4.391-8.096-4.391-15.802 0-6.85.706-11.442 3.136-14.868 2.352-3.348 6.665-5.139 13.565-5.139 6.506 0 10.351 1.636 12.622 4.827 2.433 3.504 2.745 8.407 2.745 13.39l-.04 4.982-20.773-.047h-.501ZM164.492 48.77c-12.858 0-16.349-4.997-16.349-19.747 0-15.533 3.809-19.826 17.064-19.826 4.419.054 8.362 1.352 9.255 1.847l.002 9.163c-2.284-1.015-5.343-2.124-9.099-2.19-3.731 0-5.703.964-6.1 3.774-.397 2.498-.476 5.855-.476 7.258 0 2.264.158 4.45.477 6.557.475 2.81 2.448 4.265 6.179 4.265 2.619 0 5.794-.312 9.047-1.326l-.013 9.037c-3.604 1.04-6.971 1.188-9.987 1.188ZM176.72 5.93v3.23h10.677V2.406c-5.248-.19-9.665 2.786-10.677 3.526Zm102.586.075v3.219h10.68V2.444c-5.308-.173-9.759 2.883-10.68 3.562Zm-34.48 3.669c-4.405 0-7.945 1.951-10.384 3.668l-1.041-3.1c-4.723.043-8.663 2.611-9.815 3.442v34.157h10.588l-.026-25.355c1.418-.937 4.989-2.431 6.879-2.431 3.069 0 3.837 2.595 3.837 5.015l-.012 22.778 10.123-.007V20.134c0-4.215-2.596-10.46-10.149-10.46ZM58.08 23.242c0-4.95-2.232-5.954-5.826-5.954-4.069 0-5.426 1.868-5.646 6.314-.101 1.859-.03 2.1-.03 2.1l11.52.019-.018-2.48Zm-11.54 9.317c0 3.747.615 6.06 2.574 6.997 1.098.468 3.101.807 4.983.807 3.685 0 8.484-.55 12.693-2.218v8.553c-5.29 1.721-9.756 2.22-13.912 2.22-5.88 0-10.114-1.25-12.701-3.669-3.292-3.044-4.391-8.117-4.391-15.844 0-6.869.705-11.474 3.136-14.908 2.352-3.356 6.665-5.152 13.565-5.152 6.506 0 10.35 1.64 12.623 4.84 2.43 3.513 2.744 8.429 2.744 13.424l-.04 4.996-20.773-.047h-.5Zm82.823 5.882c4.949-.175 5.439-2.895 5.421-4.058-.053-3.291-3.272-4.383-9.117-6.366l-.371-.125c-5.365-1.876-10.437-3.649-10.571-12.008-.089-5.621 1.05-9.44 3.587-12.017 2.528-2.567 6.546-3.87 11.945-3.87 3.744 0 10.687.797 14.045 2.497l-.004 10.636c-2.788-1.372-8.268-3.188-13.337-3.077-3.502.075-5.114 1.347-5.072 4.001.041 2.49 2.231 3.25 5.548 4.398 1.854.642 4.162 1.442 6.76 2.753 4.77 2.49 7.909 4.682 8.028 12.116.079 4.91-1.144 8.684-3.634 11.215-2.732 2.774-7.106 4.181-13.001 4.181-6.513 0-11.987-1.704-14.836-2.797l-.001-10.429c3.855 2.126 8.877 3.152 14.61 2.95Zm175.97 10.282c-5.47 0-10.246-1.247-13.277-2.336l-.001-9.15c3.386 1.885 8.084 2.761 13.266 2.594 3.086-.099 4.354-1.303 4.326-2.86-.042-2.413-2.91-3.191-8.168-4.826-4.863-1.556-9.328-3.034-9.448-9.883-.108-6.225 1.677-12.996 13.883-12.996 3.567 0 9.778.715 12.591 2.122l-.005 9.272c-2.068-1.056-7.412-2.773-12.131-2.68-3.09.063-4.048 1.104-4.019 2.816.048 2.724 4.403 2.49 10.635 5.37 4.397 2.101 7.085 3.957 7.19 9.95.147 8.482-4.854 12.606-14.842 12.606Zm-33.41-9.157c-4.481.123-3.889-3.647-3.901-6.29-.014-2.644.013-13.852.013-13.852h9.015l.006-8.181-9.045.016-.019-10.568c-5.678-.12-10.341 3.421-10.681 3.685v5.993l-.006.872s-.862.483-1.305.8c-.444.316-.673.49-.673.49l2.014 6.957-.029 17.678c0 10.378 4.737 11.54 10.357 11.54 3.451 0 6.904-.62 9.393-1.317V38.56a13.797 13.797 0 0 1-5.139 1.005Zm64.939.134c-4.479.123-3.89-3.647-3.901-6.29-.012-2.645.013-13.852.013-13.852h9.015l.006-8.182-9.044.017L332.93.825c-5.677-.12-10.339 3.42-10.679 3.685v5.993l-.006.872s-.864.483-1.305.8c-.444.316-.673.49-.673.49l2.014 6.957-.03 17.677c0 10.379 4.738 11.54 10.357 11.54 3.452 0 6.905-.619 9.393-1.318v-8.827a13.757 13.757 0 0 1-5.139 1.007ZM23.032.751l-.013 24.905L10.58.856C5.148.757.652 4.007 0 4.5v43.33l10.798.001.007-23.66 12.367 23.665h.125l10.402-.002V.748L23.032.751" fill="#000" /> </svg> <svg class="TopNav__Logo TopNav__Logo--Stacked" width="110" height="48" viewBox="0 0 110 48" fill="none" xmlns="http://www.w3.org/2000/svg" > <path d="M29.922 47.514h5.153V29.849h-5.153v17.665Zm49.51.017h5.154V29.86h-5.153v17.67ZM46.828 35.55c0-2.382-1.077-2.865-2.812-2.865-1.964 0-2.619.898-2.725 3.038-.048.895-.015 1.011-.015 1.011l5.56.01-.008-1.194Zm-5.57 4.484c0 1.804.297 2.918 1.242 3.369.53.225 1.497.388 2.405.388 1.78 0 4.095-.264 6.126-1.068v4.117c-2.552.829-4.708 1.07-6.714 1.07-2.838 0-4.88-.602-6.13-1.767-1.589-1.465-2.119-3.907-2.119-7.626 0-3.307.34-5.523 1.514-7.176 1.134-1.616 3.216-2.48 6.546-2.48 3.14 0 4.996.79 6.092 2.33 1.174 1.69 1.325 4.057 1.325 6.462l-.02 2.404-10.025-.023h-.242Zm-17.236 7.932c-6.206 0-7.89-2.412-7.89-9.53 0-7.497 1.838-9.569 8.235-9.569 2.133.026 4.035.653 4.466.892l.001 4.422c-1.102-.49-2.578-1.025-4.39-1.058-1.802 0-2.754.466-2.945 1.822-.192 1.206-.23 2.826-.23 3.503 0 1.093.076 2.148.23 3.165.23 1.356 1.182 2.058 2.982 2.058 1.265 0 2.797-.15 4.367-.64l-.007 4.361c-1.739.503-3.364.574-4.82.574Zm5.901-20.675v1.559h5.153v-3.26c-2.533-.093-4.664 1.344-5.153 1.7Zm49.51.036v1.553h5.155V25.61c-2.562-.084-4.71 1.391-5.154 1.719Zm-16.64 1.77c-2.126 0-3.834.942-5.012 1.77l-.502-1.495c-2.28.02-4.182 1.26-4.737 1.661V47.52h5.11l-.013-12.237c.685-.452 2.408-1.173 3.32-1.173 1.481 0 1.852 1.252 1.852 2.42l-.006 10.993 4.886-.003V34.147c0-2.035-1.253-5.048-4.898-5.048ZM7.066 42.983c2.388-.084 2.625-1.398 2.616-1.959-.026-1.588-1.58-2.115-4.4-3.072l-.18-.06c-2.588-.905-5.036-1.761-5.1-5.796-.044-2.712.506-4.555 1.73-5.8 1.22-1.238 3.16-1.867 5.765-1.867 1.807 0 5.158.385 6.778 1.205l-.001 5.133c-1.346-.662-3.99-1.538-6.438-1.485-1.69.037-2.467.65-2.447 1.931.02 1.202 1.077 1.568 2.678 2.123.894.31 2.008.696 3.262 1.328 2.302 1.203 3.817 2.26 3.875 5.848.037 2.37-.552 4.19-1.755 5.413-1.317 1.338-3.429 2.017-6.274 2.017-3.143 0-5.785-.822-7.16-1.35v-5.033c1.86 1.026 4.284 1.521 7.05 1.424Zm84.927 4.962c-2.64 0-4.945-.602-6.408-1.127V42.4c1.634.91 3.901 1.332 6.402 1.252 1.49-.048 2.101-.63 2.088-1.38-.02-1.166-1.404-1.541-3.943-2.33-2.346-.75-4.501-1.464-4.56-4.77-.051-3.004.81-6.272 6.701-6.272 1.722 0 4.72.345 6.077 1.024L98.35 34.4c-.999-.51-3.578-1.338-5.855-1.293-1.492.03-1.954.533-1.94 1.359.023 1.315 2.125 1.202 5.133 2.591 2.122 1.015 3.42 1.91 3.47 4.802.07 4.094-2.343 6.085-7.163 6.085Zm-16.125-4.419c-2.162.06-1.877-1.76-1.882-3.036-.007-1.276.006-6.685.006-6.685h4.35l.003-3.949-4.365.008-.01-5.1c-2.74-.058-4.99 1.65-5.154 1.778v2.893l-.003.42s-.416.234-.63.386c-.109.078-.217.157-.324.237l.972 3.358-.015 8.532c0 5.008 2.287 5.569 4.999 5.569 1.666 0 3.332-.3 4.534-.636v-4.26a6.658 6.658 0 0 1-2.48.485Zm31.341.065c-2.161.059-1.877-1.76-1.882-3.037-.006-1.276.006-6.685.006-6.685h4.351l.003-3.948-4.365.008-.01-5.1c-2.74-.058-4.99 1.65-5.154 1.778v2.892l-.003.421s-.417.233-.63.386c-.214.153-.325.237-.325.237l.972 3.357-.014 8.532c0 5.009 2.286 5.569 4.998 5.569 1.666 0 3.333-.299 4.533-.636v-4.26a6.632 6.632 0 0 1-2.48.486ZM45.761 22.823l-2.242-9.699-2.161 9.7-4.859.006L32.51 4.51h4.992l1.756 9.216 1.95-9.216h4.647l2.06 9.21 1.936-9.21h4.912L50.62 22.827l-4.86-.003ZM28.057 10.906c0-2.4-1.078-2.886-2.814-2.886-1.966 0-2.621.906-2.728 3.06-.049.902-.014 1.02-.014 1.02l5.565.008-.009-1.202Zm-5.574 4.518c0 1.817.296 2.938 1.243 3.393.53.226 1.498.39 2.407.39 1.78 0 4.098-.266 6.132-1.075v4.147c-2.556.835-4.713 1.076-6.72 1.076-2.841 0-4.887-.605-6.136-1.778-1.591-1.476-2.122-3.936-2.122-7.682 0-3.33.341-5.563 1.515-7.229 1.137-1.627 3.22-2.498 6.553-2.498 3.144 0 5 .795 6.098 2.347 1.174 1.703 1.326 4.087 1.326 6.509l-.02 2.422-10.035-.023h-.241ZM11.126.002l-.006 12.075L5.11.053C2.488.004.316 1.579 0 1.819v21.01h5.216l.004-11.472 5.974 11.474h5.085V0l-5.153.002Z" fill="#000" /> </svg></a> <a href="#" class="TopNav__SkipToContentButton" data-js-accessibility-button>Skip to content</a> </div> <div class="TopNav__ToolsWrapper"><a class="TopNav__SignIn" href="/login/" title="Sign In page link" aria-label="Link to the Sign In page"> <span class="TopNav__SignInText">Sign in</span> <svg class="TopNav__SignInIcon" width="19" height="20" viewBox="0 0 19 20" fill="none" xmlns="http://www.w3.org/2000/svg"><path fill-rule="evenodd" clip-rule="evenodd" d="M9.613.53A4.692 4.692 0 0 0 4.92 5.224c0 2.593 2.1 4.693 4.693 4.693 2.593 0 4.694-2.1 4.694-4.693 0-2.593-2.1-4.694-4.694-4.694Zm0 10.56c-3.133 0-9.386 1.572-9.386 4.694v3.52H19v-3.52c0-3.122-6.254-4.694-9.387-4.694Z" fill="#1F54A4"/></svg> </a><div class="TopNav__SearchWrapper"> <form action="/search/" id="search-form-hook"> <label class="TopNav__SearchLabel" for="nav-search-field"> <span class="visually-hidden">Search the website</span> <input id="nav-search-field" type="text" name="q" class="TopNav__SearchInput header-search__input header-search__field" placeholder="Enter search keywords"/> </label> <button id="perform-search" class="TopNav__SearchButton" aria-label="Perform search" aria-owns="perform-search" aria-controls="perform-search" type="submit"></button> </form> </div> <div class="AppearanceSwitchWrapper SwitchWrapper" data-js-appearance-toggle-wrapper> <span class="LabelText visually-hidden" data-js-appearance-toggle-text></span> <input type="checkbox" id="appearance-toggle" name="appearance-toggle" class="Switch" data-js-appearance-toggle-switch aria-label="Toggle between light and dark mode"> <span class="SwitchButton"> <span class="SwitchButtonIcon SwitchButtonIcon--Light"> <svg width="20" height="20" viewBox="0 0 20 20" fill="none" xmlns="http://www.w3.org/2000/svg"><mask id="toggle-switch-sun" fill="#fff"><path fill-rule="evenodd" clip-rule="evenodd" d="M10.444 3.058V.444a.444.444 0 1 0-.888 0v2.614a.444.444 0 1 0 .888 0ZM5.111 10a4.89 4.89 0 1 0 9.78 0 4.89 4.89 0 0 0-9.78 0Zm4.89-4A4 4 0 1 1 10 14a4 4 0 0 1 0-8Zm-.445 13.556v-2.614a.444.444 0 1 1 .888 0v2.614a.444.444 0 1 1-.888 0Zm10-10h-2.614a.444.444 0 1 0 0 .888h2.613a.444.444 0 1 0 0-.888Zm-16.498.888H.445a.444.444 0 1 1 0-.888h2.613a.444.444 0 1 1 0 .888Zm12.164 4.15a.445.445 0 1 0-.629.628l1.851 1.849a.445.445 0 0 0 .627-.627l-1.849-1.85ZM2.952 2.951a.445.445 0 0 1 .604-.023l1.85 1.847a.445.445 0 1 1-.628.629l-1.849-1.85a.445.445 0 0 1 .023-.603ZM2.93 17.071a.444.444 0 0 0 .629 0l1.849-1.849a.445.445 0 1 0-.629-.629l-1.849 1.851a.444.444 0 0 0 0 .627ZM16.757 2.799a.444.444 0 0 1 .314.757l-1.849 1.85a.445.445 0 1 1-.629-.628l1.85-1.849a.444.444 0 0 1 .314-.13Z"/></mask><path d="M10 3.502v-1 1Zm-3.457 9.955-.707.707.707-.707Zm6.914 0 .707.707-.707-.707Zm0-6.914.707-.707-.707.707Zm-6.914 0-.707-.707.707.707Zm6.285.629.708-.707-.708.707Zm0 5.656.707.707-.707-.707Zm-5.656 0-.707.707.707-.707ZM20 10h-1 1ZM0 10h1-1Zm14.593 4.593.707.707-.707-.707Zm.63 0 .707-.707-.708.707Zm-.63.629-.707.707.707-.707Zm1.851 1.849-.706.707.027.027.029.025.65-.76Zm.604-.024.707.708-.707-.707Zm.023-.603.76-.65-.025-.03-.028-.027-.707.707ZM3.556 2.929l.706-.708-.027-.027-.029-.025-.65.76Zm-.604.023-.707-.707.707.707Zm2.455 1.824.707-.708h-.001l-.706.708Zm0 .629L4.7 4.697l.707.708Zm-.63 0-.706.707.707-.707ZM2.93 3.555l-.76.651.026.03.027.027.707-.707Zm0 13.516-.146-.99-1.966.29 1.404 1.406.708-.706Zm.629 0-.707-.707.707.707Zm1.849-1.849-.707-.707.707.707Zm0-.629-.708.707H4.7l.707-.707Zm-.629 0-.707-.707.707.707Zm-1.849 1.851-.707-.707-.002.002.71.705Zm0 .627.146.99 1.962-.29-1.399-1.405-.709.705ZM17.071 2.929l-.65.76 1.358-1.466-.708.706Zm0 0 .65-.76-1.36 1.465.71-.705Zm0 .627.707.706.002-.001-.71-.705Zm-1.849 1.85.707.708-.707-.707Zm-.629 0 .708-.706-.708.707Zm0-.628.707.707-.707-.707Zm1.85-1.849.706.707-.707-.707ZM9.443.444v2.614h2V.444h-2ZM10 1a.556.556 0 0 1-.556-.556h2C11.444-.353 10.798-1 10-1v2Zm.556-.556A.556.556 0 0 1 10 1v-2C9.202-1 8.556-.353 8.556.444h2Zm0 2.614V.444h-2v2.614h2ZM10 2.502c.307 0 .556.25.556.556h-2c0 .797.646 1.444 1.444 1.444v-2Zm-.556.556c0-.306.248-.556.557-.556l-.002 2c.8 0 1.445-.648 1.445-1.444h-2ZM7.25 12.75A3.89 3.89 0 0 1 6.111 10h-2c0 1.562.62 3.06 1.725 4.164L7.25 12.75ZM10 13.889c-1.031 0-2.02-.41-2.75-1.14l-1.414 1.415A5.889 5.889 0 0 0 10 15.89v-2Zm2.75-1.14A3.889 3.889 0 0 1 10 13.89v2c1.562 0 3.06-.62 4.164-1.725L12.75 12.75ZM13.89 10a3.89 3.89 0 0 1-1.139 2.75l1.414 1.415A5.889 5.889 0 0 0 15.89 10h-2ZM12.75 7.25A3.89 3.89 0 0 1 13.889 10h2a5.89 5.89 0 0 0-1.725-4.164L12.75 7.25ZM10 6.111c1.032 0 2.02.41 2.75 1.14l1.414-1.415A5.889 5.889 0 0 0 10 4.11v2Zm-2.75 1.14A3.89 3.89 0 0 1 10 6.11v-2a5.89 5.89 0 0 0-4.164 1.725L7.25 7.25ZM6.111 10c0-1.032.41-2.02 1.14-2.75L5.835 5.836A5.889 5.889 0 0 0 4.111 10h2Zm7.425-3.536A5 5 0 0 0 10 5v2a3 3 0 0 1 2.121.879l1.415-1.415ZM15 10a5 5 0 0 0-1.464-3.535L12.12 7.879A3 3 0 0 1 13 9.999h2Zm-1.464 3.535A5 5 0 0 0 15 10h-2a3 3 0 0 1-.879 2.121l1.415 1.414ZM10 15a5 5 0 0 0 3.535-1.465l-1.414-1.414a3 3 0 0 1-2.12.879v2Zm-3.535-1.465A5 5 0 0 0 10 15v-2a3 3 0 0 1-2.121-.879l-1.414 1.414ZM5 10a5 5 0 0 0 1.465 3.535l1.414-1.414A3 3 0 0 1 7 10H5Zm1.465-3.536A5 5 0 0 0 5 10h2a3 3 0 0 1 .879-2.121L6.465 6.464ZM10 5a5 5 0 0 0-3.535 1.464L7.879 7.88A3 3 0 0 1 10 7V5ZM8.556 16.942v2.614h2v-2.614h-2ZM10 15.498c-.798 0-1.444.647-1.444 1.444h2a.556.556 0 0 1-.556.556v-2Zm1.444 1.444c0-.797-.646-1.444-1.444-1.444v2a.556.556 0 0 1-.556-.556h2Zm0 2.614v-2.614h-2v2.614h2ZM10 21c.798 0 1.444-.647 1.444-1.444h-2c0-.307.25-.556.556-.556v2Zm-1.444-1.444C8.556 20.353 9.202 21 10 21v-2c.307 0 .556.249.556.556h-2Zm8.386-9h2.613v-2h-2.613v2Zm.555-.556c0 .307-.249.556-.555.556v-2c-.797 0-1.444.646-1.444 1.444h2Zm-.555-.556c.306 0 .555.249.555.556h-2c0 .798.648 1.444 1.445 1.444v-2Zm2.613 0h-2.613v2h2.613v-2ZM19 10c0-.307.249-.556.555-.556v2c.798 0 1.445-.646 1.445-1.444h-2Zm.555.556A.556.556 0 0 1 19 9.999l2 .002c0-.8-.648-1.445-1.445-1.445v2Zm-19.11.888h2.613v-2H.445v2ZM-1 10c0 .8.648 1.445 1.445 1.445v-2c.306 0 .556.249.555.557l-2-.002ZM.445 8.556C-.353 8.556-1 9.202-1 10h2a.556.556 0 0 1-.555.556v-2Zm2.613 0H.445v2h2.613v-2ZM4.502 10c0-.798-.647-1.444-1.444-1.444v2A.556.556 0 0 1 2.502 10h2Zm-1.444 1.444c.797 0 1.444-.646 1.444-1.444h-2c0-.307.25-.556.556-.556v2ZM15.3 15.3a.555.555 0 0 1-.786 0l1.414-1.414a1.445 1.445 0 0 0-2.043 0l1.415 1.414Zm0-.785a.555.555 0 0 1 0 .785l-1.415-1.414a1.445 1.445 0 0 0 0 2.043l1.415-1.414Zm1.85 1.848L15.3 14.514l-1.413 1.416 1.85 1.848 1.414-1.415Zm-.81-.023a.555.555 0 0 1 .753-.029l-1.3 1.52c.573.49 1.427.457 1.96-.076l-1.413-1.415Zm-.03.754a.555.555 0 0 1 .03-.754l1.414 1.415a1.445 1.445 0 0 0 .076-1.961l-1.52 1.3ZM14.515 15.3l1.848 1.85 1.415-1.413-1.848-1.85-1.415 1.413ZM4.206 2.17a1.445 1.445 0 0 0-1.96.075L3.658 3.66a.555.555 0 0 1-.754.029l1.301-1.52Zm1.907 1.898L4.262 2.22 2.849 3.637l1.852 1.847 1.412-1.416Zm0 2.044a1.445 1.445 0 0 0 0-2.044L4.7 5.483a.555.555 0 0 1 0-.786l1.414 1.415Zm-2.042 0a1.445 1.445 0 0 0 2.043 0L4.7 4.697a.555.555 0 0 1 .785 0L4.07 6.112Zm-1.849-1.85 1.849 1.85 1.414-1.415L3.636 2.85 2.222 4.263Zm.023-2.017a1.445 1.445 0 0 0-.076 1.961l1.52-1.3a.555.555 0 0 1-.03.753L2.245 2.245Zm.998 13.956c.148 0 .29.06.394.163L2.22 17.777c.271.272.639.424 1.022.424v-2Zm-.393.163a.555.555 0 0 1 .393-.163v2c.383 0 .751-.152 1.023-.424L2.85 16.364Zm1.85-1.849-1.85 1.849 1.415 1.414 1.849-1.849L4.7 14.515Zm0 .786a.555.555 0 0 1 0-.786l1.414 1.414a1.445 1.445 0 0 0 0-2.043L4.7 15.3Zm.785 0a.555.555 0 0 1-.786 0l1.415-1.415a1.445 1.445 0 0 0-2.043 0L5.485 15.3Zm-1.848 1.85L5.486 15.3 4.07 13.887l-1.848 1.85 1.415 1.414Zm.001-.785a.556.556 0 0 1 0 .783L2.22 15.74a1.445 1.445 0 0 0 0 2.037l1.418-1.41Zm-.563 1.694-.291-1.978.29 1.978ZM17.779 2.223a1.444 1.444 0 0 0-1.022-.424v2a.556.556 0 0 1-.394-.163l1.416-1.413ZM16.42 3.688l1.302-1.518-1.302 1.518Zm1.36.573c.56-.564.56-1.474 0-2.037l-1.418 1.41a.556.556 0 0 1 0-.783l1.418 1.41Zm-1.85 1.852 1.848-1.85-1.415-1.414L14.515 4.7l1.415 1.413Zm-2.044 0c.564.565 1.48.565 2.043 0L14.515 4.7a.556.556 0 0 1 .786 0l-1.415 1.414Zm0-2.042a1.445 1.445 0 0 0 0 2.043L15.3 4.699a.556.556 0 0 1 0 .786l-1.414-1.414Zm1.849-1.849-1.849 1.849 1.415 1.414 1.848-1.849-1.414-1.414Zm1.022-.423c-.383 0-.751.152-1.023.424l1.416 1.413a.555.555 0 0 1-.393.163v-2Z" fill="#fff" mask="url(#toggle-switch-sun)"/></svg> </span> <span class="SwitchButtonIcon SwitchButtonIcon--Dark"> <svg width="16" height="16" viewBox="0 0 16 16" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M14.85 12.24A7.318 7.318 0 0 1 8.114.573a.356.356 0 0 0-.327-.57 8.03 8.03 0 0 0-3.904 14.335 7.968 7.968 0 0 0 2.81 1.379 8.085 8.085 0 0 0 2.09.284 8.055 8.055 0 0 0 6.4-3.2.354.354 0 0 0-.33-.567l-.003.008Z" fill="#131414"/></svg> </span> </span> </div> <nav id="ProductNavigation" class="ProductNavigation"> <ul class="ProductNavigation__List"> <li class="ProductNavigation__ListItem"> <a class="ProductNavigation__ListItemLink " href="/science-events/" data-js-product-navigation-list-item-link >Events</a> </li> <li class="ProductNavigation__ListItem"> <a class="ProductNavigation__ListItemLink " href="/tours/" data-js-product-navigation-list-item-link >Tours</a> </li> <li class="ProductNavigation__ListItem"> <a class="ProductNavigation__ListItemLink " href="https://shop.newscientist.com/" data-js-product-navigation-list-item-link >Shop</a> </li> <li class="ProductNavigation__ListItem"> <a class="ProductNavigation__ListItemLink " href="https://academy.newscientist.com" data-js-product-navigation-list-item-link >Courses</a> </li> <li class="ProductNavigation__ListItem"> <a class="ProductNavigation__ListItemLink" tabindex="0" data-geo-link="jobs" href="#" data-js-product-navigation-list-item-link>Jobs</a> </li> </ul> </nav> <div class="TopNav__ButtonWrapper TopNav__ButtonWrapper--VisibleOnScroll"> <a id="TopNavPromotionalButton--AfterScroll" href="https://subscription.newscientist.com/packages/newscientist-bf24?promCode=21805,21829&packageCodes=TAP&offerCodes=51I,6M&skipTerms=51I,6M" class='Button Button--Primary Button--Subscribe' data-analytics-hook='site-header-subscribe-link' data-datalayer-events='{"events":[{"type":"onclick","eventData":{"event":"button_click","button_text":"Subscribe now","event_type":"sublink","event_details":"nsheader"}}]}' tabindex='0' data-sub-link="nsheader"><span data-piano-header-button-copy>Subscribe now</span></a> </div> <button class="HamburgerMenu" id="HamburgerMenuButton" title="Mobile menu button" aria-label="Open and close the mobile menu"> <span class="HamburgerMenu__Inner"> <span class="HamburgerMenu__Bar HamburgerMenu__Bar--Top" ></span> <span class="HamburgerMenu__Bar HamburgerMenu__Bar--Center" ></span> <span class="HamburgerMenu__Bar HamburgerMenu__Bar--Bottom" ></span> </span> </button> </div> </div> </div> </div> </div> <div class="BottomNav"> <div class="BottomNav__Navigation"> <div class="BottomNav__TopNav" data-analytics-hook="site-header"> <nav id="SectionNavigation" class="SectionNavigation"> <div class="SectionNavigation__ListItemHeading"> <h3>Explore by section</h3> <svg class="SectionNavigation__ListItemIcon" width="11" height="16" viewBox="0 0 11 16" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M10.463 11.192 5.858 15.78a.727.727 0 0 1-.516.221.727.727 0 0 1-.516-.221L.221 11.192a.734.734 0 0 1 0-1.05.734.734 0 0 1 1.05 0l3.353 3.334V2.736c0-.404.331-.736.737-.736.405 0 .736.332.736.737v10.758L9.45 10.16a.734.734 0 0 1 1.05 0 .747.747 0 0 1-.037 1.031Z" fill="#B50304"/></svg> </div> <ul class="SectionNavigation__List"> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/section/news/" data-js-section-navigation-list-item-link >News</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/section/features/" data-js-section-navigation-list-item-link >Features</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/sign-up/" data-js-section-navigation-list-item-link >Newsletters</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/podcasts/" data-js-section-navigation-list-item-link >Podcasts</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/video/" data-js-section-navigation-list-item-link >Video</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/section/comment/" data-js-section-navigation-list-item-link >Comment</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/section/culture/" data-js-section-navigation-list-item-link >Culture</a> </li> <li class="SectionNavigation__ListItem"> <a class="SectionNavigation__ListItemLink " href="/crosswords/" data-js-section-navigation-list-item-link >Crosswords</a> </li> <li class="SectionNavigation__ListDivider">|</li> <li class="SectionNavigation__ListItem"> <a href="/issues/current/" class="SectionNavigation__ListItemLink SectionNavigation__ListItemLink--ThisWeeksMagazine" data-js-section-navigation-list-item-link>This week's magazine</a> </li> </ul> </nav> </div> <div class="BottomNav__BottomNav" data-analytics-hook="site-header"> <nav id="SubjectNavigation" class="SubjectNavigation"> <div class="SubjectNavigation__ListItemHeading"> <h3>Explore by subject</h3> <svg class="SectionNavigation__ListItemIcon" width="11" height="16" viewBox="0 0 11 16" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M10.463 11.192 5.858 15.78a.727.727 0 0 1-.516.221.727.727 0 0 1-.516-.221L.221 11.192a.734.734 0 0 1 0-1.05.734.734 0 0 1 1.05 0l3.353 3.334V2.736c0-.404.331-.736.737-.736.405 0 .736.332.736.737v10.758L9.45 10.16a.734.734 0 0 1 1.05 0 .747.747 0 0 1-.037 1.031Z" fill="#B50304"/></svg> </div> <ul class="SubjectNavigation__List"> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/health/" data-js-subject-navigation-list-item-link >Health</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/space/" data-js-subject-navigation-list-item-link >Space</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/physics/" data-js-subject-navigation-list-item-link >Physics</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/technology/" data-js-subject-navigation-list-item-link >Technology</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/environment/" data-js-subject-navigation-list-item-link >Environment</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/mind/" data-js-subject-navigation-list-item-link >Mind</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/humans/" data-js-subject-navigation-list-item-link >Humans</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/life/" data-js-subject-navigation-list-item-link >Life</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/mathematics/" data-js-subject-navigation-list-item-link >Mathematics</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/chemistry/" data-js-subject-navigation-list-item-link >Chemistry</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/earth/" data-js-subject-navigation-list-item-link >Earth</a> </li> <li class="SubjectNavigation__ListItem"> <a class="SubjectNavigation__ListItemLink " href="/subject/society/" data-js-subject-navigation-list-item-link >Society</a> </li> </ul> </nav> <nav id="ProductNavigationMobile" class="ProductNavigationMobile"> <div class="ProductNavigationMobile__ListItemHeading"> <h3>Explore our products and services</h3> <svg class="SectionNavigation__ListItemIcon" width="11" height="16" viewBox="0 0 11 16" fill="none" xmlns="http://www.w3.org/2000/svg"><path d="M10.463 11.192 5.858 15.78a.727.727 0 0 1-.516.221.727.727 0 0 1-.516-.221L.221 11.192a.734.734 0 0 1 0-1.05.734.734 0 0 1 1.05 0l3.353 3.334V2.736c0-.404.331-.736.737-.736.405 0 .736.332.736.737v10.758L9.45 10.16a.734.734 0 0 1 1.05 0 .747.747 0 0 1-.037 1.031Z" fill="#B50304"/></svg> </div> <ul class="ProductNavigationMobile__List"> <li class="ProductNavigationMobile__ListItem"> <a class="ProductNavigationMobile__ListItemLink " href="/science-events/" data-js-product-navigation-list-item-link >Events</a> </li> <li class="ProductNavigationMobile__ListItem"> <a class="ProductNavigationMobile__ListItemLink " href="/tours/" data-js-product-navigation-list-item-link >Tours</a> </li> <li class="ProductNavigationMobile__ListItem"> <a class="ProductNavigationMobile__ListItemLink " href="https://shop.newscientist.com/" data-js-product-navigation-list-item-link >Shop</a> </li> <li class="ProductNavigationMobile__ListItem"> <a class="ProductNavigationMobile__ListItemLink " href="https://academy.newscientist.com" data-js-product-navigation-list-item-link >Courses</a> </li> <li class="ProductNavigationMobile__ListItem"> <a class="ProductNavigationMobile__ListItemLink" data-geo-link="jobs" href="#" data-js-product-navigation-list-item-link>Jobs</a> </li> </ul> </nav> </div> </div> <div class="BottomNav__ButtonWrapper"> <a id="TopNavPromotionalButton" href="https://subscription.newscientist.com/packages/newscientist-bf24?promCode=21805,21829&packageCodes=TAP&offerCodes=51I,6M&skipTerms=51I,6M" class='Button Button--Primary Button--Subscribe' data-analytics-hook='site-header-subscribe-link' data-datalayer-events='{"events":[{"type":"onclick","eventData":{"event":"button_click","button_text":"Subscribe now","event_type":"sublink","event_details":"nsheader"}}]}' tabindex='0' data-sub-link="nsheader"><span data-piano-header-button-copy>Subscribe now</span></a> </div> </div> </div> </div> </div> </header> <div class="MobileSubscribeButton"> <a id="TopNavPromotionalButton--Mobile" href="https://subscription.newscientist.com/packages/newscientist-bf24?promCode=21805,21829&packageCodes=TAP&offerCodes=51I,6M&skipTerms=51I,6M" class='Button Button--Primary Button--Subscribe' data-analytics-hook='site-header-subscribe-link' data-datalayer-events='{"events":[{"type":"onclick","eventData":{"event":"button_click","button_text":"Subscribe now","event_type":"sublink","event_details":"nsheader"}}]}' tabindex='0' data-sub-link="nsheader"><span data-piano-header-button-copy>Subscribe now</span></a></div> <main class="Taxonomy"><div class="SectionHero"><div class="SectionHero__Header"><div class="Grid__Row"><div class="Grid__Row LG8"><div class="Grid__Column"><h1 class="SectionHero__Text SectionHero__Heading">diet and exercise</h1></div></div></div></div></div><div class="Grid__Row Grid__Row--RowGap SectionHero__Content "><div class="Grid__Row Grid__Row--RowGap LG8--Hero LG8 MD7 SM12"><a class="CardLink" href="/article/2456786-what-to-know-about-creatine-the-gym-supplement-with-wide-benefits/"><article class="Card Card--Hero"><div class="Card__Content"><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title"> What to know about creatine, the gym supplement with wide benefits </h3><div class="Card__TeaserCopy"> Creatine is commonly associated with athletes and bodybuilders, but the popular supplement seems to have broad benefits on everything from ageing to brain function </div></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></div><div class="Card__ImageWrapper"><div class="Card__ImageOverflow"><div class="Image__Wrapper"><img class="Image" width="1350" height="900" alt="" src="https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg" data-src="https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg" sizes="(min-width: 1360px) 564px, (min-width: 1024px) calc(34.41vw + 89px), (min-width: 768px) calc(35vw - 24px), calc(100vw - 20px)" srcset="https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=400 400w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=564 564w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=700 700w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=747 747w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=800 800w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=900 900w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1000 1000w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1100 1100w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1128 1128w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1200 1200w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1300 1300w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1400 1400w, https://images.newscientist.com/wp-content/uploads/2024/11/21122143/SEI_230410937.jpg?width=1494 1494w" loading="eager" fetchpriority="high" data-image-context="Card--Hero" data-caption="Creatine supplements are commonly available in powder form" data-credit="Shutterstock/RHJPhtotos" /></div></div></div></article></a><div class="Grid__Row Grid__Row--RowGap"><a class="CardLink" href="/article/2456674-were-starting-to-understand-why-some-people-regain-weight-they-lost/"><article class="Card Card--MediumSmall"><div class="Card__Content"><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">We're starting to understand why some people regain weight they lost</h3></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></div><div class="Card__ImageWrapper"><div class="Card__ImageOverflow"><div class="Image__Wrapper"><img class="Image" width="1350" height="901" alt="" src="https://images.newscientist.com/wp-content/uploads/2024/11/18162316/SEI_230045679.jpg" data-src="https://images.newscientist.com/wp-content/uploads/2024/11/18162316/SEI_230045679.jpg" sizes="(min-width: 1288px) 240px, (min-width: 1024px) calc(13.13vw + 18px), (min-width: 768px) calc(20.83vw - 19px), 100px" srcset="https://images.newscientist.com/wp-content/uploads/2024/11/18162316/SEI_230045679.jpg?width=100 100w, https://images.newscientist.com/wp-content/uploads/2024/11/18162316/SEI_230045679.jpg?width=200 200w, https://images.newscientist.com/wp-content/uploads/2024/11/18162316/SEI_230045679.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2024/11/18162316/SEI_230045679.jpg?width=392 392w" loading="eager" fetchpriority="high" data-image-context="Card--MediumSmall" data-caption="It can be hard to keep weight off" data-credit="Tero Vesalainen/Getty Images" /></div></div></div></article></a><a class="CardLink" href="/article/2430732-did-humans-evolve-to-chase-down-prey-over-long-distances/"><article class="Card Card--MediumSmall"><div class="Card__Content"><div class="Card__CopyWrapper"><h4 class="Card__Category">Humans</h4><h3 class="Card__Title">Did humans evolve to chase down prey over long distances?</h3></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></div><div class="Card__ImageWrapper"><div class="Card__ImageOverflow"><div class="Image__Wrapper"><img class="Image" width="1350" height="901" alt="" src="https://images.newscientist.com/wp-content/uploads/2024/05/13140541/SEI_203888386.jpg" data-src="https://images.newscientist.com/wp-content/uploads/2024/05/13140541/SEI_203888386.jpg" sizes="(min-width: 1288px) 240px, (min-width: 1024px) calc(13.13vw + 18px), (min-width: 768px) calc(20.83vw - 19px), 100px" srcset="https://images.newscientist.com/wp-content/uploads/2024/05/13140541/SEI_203888386.jpg?width=100 100w, https://images.newscientist.com/wp-content/uploads/2024/05/13140541/SEI_203888386.jpg?width=200 200w, https://images.newscientist.com/wp-content/uploads/2024/05/13140541/SEI_203888386.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2024/05/13140541/SEI_203888386.jpg?width=392 392w" loading="eager" fetchpriority="high" data-image-context="Card--MediumSmall" data-caption="Humans have an exceptional ability to run long distances" data-credit="sportpoint / Alamy Stock Photo" /></div></div></div></article></a></div></div><div class="Grid__Row Grid__Row--RowGap LG2 MD4 LM6 SM12"><a class="CardLink" href="/article/2430465-extreme-exercise-may-help-you-live-longer-without-stressing-your-heart/"><article class="Card Card--SmallArticle"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="" sizes="(min-width: 1288px) 196px, (min-width: 1024px) calc(13.44vw + 13px), (min-width: 768px) calc(33.33vw - 20px), (min-width: 415px) calc(50vw - 15px), calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=196 196w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=321 321w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=392 392w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=394 394w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=642 642w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=738 738w, https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg?width=788 788w" data-src="https://images.newscientist.com/wp-content/uploads/2024/05/09151856/SEI_203332345.jpg" loading="lazy" data-image-context="Card--SmallArticle" data-caption="People taking part in the Great North Run half marathon in Newcastle, UK, in September 2023" data-credit="Ian Forsyth/Getty Images" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">Extreme exercise may help you live longer without stressing your heart</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></article></a><a class="CardLink" href="/article/mg26234873-300-why-we-need-to-change-the-way-we-think-about-exhaustion/"><article class="Card Card--SmallArticle"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="Why we need to change the way we think about exhaustion" sizes="(min-width: 1288px) 196px, (min-width: 1024px) calc(13.44vw + 13px), (min-width: 768px) calc(33.33vw - 20px), (min-width: 415px) calc(50vw - 15px), calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=196 196w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=321 321w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=392 392w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=394 394w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=642 642w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=738 738w, https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg?width=788 788w" data-src="https://images.newscientist.com/wp-content/uploads/2024/04/17103212/SEI_2000409551.jpg" loading="lazy" data-image-context="Card--SmallArticle" data-caption="" data-credit="Elaine Knox" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">Why we need to change the way we think about exhaustion</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">Comment</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a><a class="CardLink" href="/article/mg26234860-200-why-nutrition-needs-to-be-on-the-educational-agenda/"><article class="Card Card--SmallArticle"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="Why nutrition needs to be on the educational agenda" sizes="(min-width: 1288px) 196px, (min-width: 1024px) calc(13.44vw + 13px), (min-width: 768px) calc(33.33vw - 20px), (min-width: 415px) calc(50vw - 15px), calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=196 196w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=321 321w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=392 392w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=394 394w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=642 642w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=738 738w, https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg?width=788 788w" data-src="https://images.newscientist.com/wp-content/uploads/2024/04/10100156/SEI_198614135.jpg" loading="lazy" data-image-context="Card--SmallArticle" data-caption="" data-credit="ADRIA VOLTA" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">Why nutrition needs to be on the educational agenda</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">Comment</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a><a class="CardLink" href="/article/mg26234852-300-five-scientific-ways-to-help-reduce-feelings-of-anxiety/"><article class="Card Card--SmallArticle"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="Grilled salmon food photography recipe idea; Shutterstock ID 1193998048; purchase_order: -; job: -; client: -; other: -" sizes="(min-width: 1288px) 196px, (min-width: 1024px) calc(13.44vw + 13px), (min-width: 768px) calc(33.33vw - 20px), (min-width: 415px) calc(50vw - 15px), calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=196 196w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=321 321w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=392 392w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=394 394w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=642 642w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=738 738w, https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg?width=788 788w" data-src="https://images.newscientist.com/wp-content/uploads/2024/03/28165941/SEI_197370084.jpg" loading="lazy" data-image-context="Card--SmallArticle" data-caption="" data-credit="Shutterstock/Rawpixel.co​m" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Mind</h4><h3 class="Card__Title">Five scientific ways to help reduce feelings of anxiety</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">Features</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a><a class="CardLink" href="/article/2424586-why-vigorous-exercise-could-inadvertently-lead-to-weight-gain/"><article class="Card Card--SmallArticle"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="" sizes="(min-width: 1288px) 196px, (min-width: 1024px) calc(13.44vw + 13px), (min-width: 768px) calc(33.33vw - 20px), (min-width: 415px) calc(50vw - 15px), calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=196 196w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=321 321w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=392 392w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=394 394w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=642 642w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=738 738w, https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg?width=788 788w" data-src="https://images.newscientist.com/wp-content/uploads/2024/03/28141215/SEI_1977198022.jpg" loading="lazy" data-image-context="Card--SmallArticle" data-caption="Mice gain weight after exercising vigorously" data-credit="Mary Swift/iStockphoto/Getty Images" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">Why vigorous exercise could inadvertently lead to weight gain</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a><a class="CardLink" href="/article/mg26134751-500-a-new-understanding-of-how-your-blood-type-influences-your-health/"><article class="Card Card--SmallArticle"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="F7J43K Person donating blood, cropped" sizes="(min-width: 1288px) 196px, (min-width: 1024px) calc(13.44vw + 13px), (min-width: 768px) calc(33.33vw - 20px), (min-width: 415px) calc(50vw - 15px), calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=196 196w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=321 321w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=392 392w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=394 394w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=642 642w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=738 738w, https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg?width=788 788w" data-src="https://images.newscientist.com/wp-content/uploads/2024/01/22102744/SEI_187616227.jpg" loading="lazy" data-image-context="Card--SmallArticle" data-caption="Researchers have recently discovered our 45th blood type" data-credit="PhotoAlto/Alamy" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">A new understanding of how your blood type influences your health</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">Features</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a></div><div class="AdvertWrapper MPUArticleFooter"><div class="Advert"><div class="Advert__Inner"><p class="Advert__Copy">Advertisement</p><div id="footer-slot"><script type='text/javascript'> googletag.cmd.push(function () { googletag.display('footer-slot'); }); </script></div></div></div></div><div class="Taxonomy__LastGrid Grid__Row Grid__Row--RowGap LG6 MD12 LM12 SM12"><a class="CardLink" href="/article/2379756-eating-at-night-could-boost-your-muscles-and-help-you-run-for-longer/" ><article class="Card Card--Medium"><div class="Card__ImageWrapper"><div class="Card__ImageOverflow"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="" sizes="(min-width: 1288px) 398px, (min-width: 1024px) calc(24.41vw + 61px), (min-width: 768px) 45vw, calc(100vw - 20px)" data-srcset="https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=399 399w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=601 601w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=747 747w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=798 798w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=900 900w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=1000 1000w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=1100 1100w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=1202 1202w, https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg?width=1494 1494w" data-src="https://images.newscientist.com/wp-content/uploads/2023/06/26151450/SEI_161816716.jpg" loading="lazy" data-image-context="Card--Medium" data-caption="Endurance running requires a specific type of muscle fibres" data-credit="Mark Metcalfe/Getty Images" /></div></div></div><div class="Card__Content"><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title"> Eating at night could boost your muscles and help you run for longer </h3><div class="Card__TeaserCopy"> A study in mice has shown that eating during what would normally be a resting period helps build muscle fibres needed for endurance running, though this has yet to be confirmed in humans </div></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></div></article></a><div class="Grid__Row Grid__Row--RowGap LG6 MD6 LM6 SM12"><a class="CardLink" href="/article/mg25834383-100-the-weird-truth-about-calories-and-why-food-labels-get-them-so-wrong/"><article class="Card Card--Tiny"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1350" height="900" alt="PRJWHE Nutrition facts label on box of crackers - USA" sizes="(min-width: 768px) 110px, (min-width: 415px) calc(50vw - 15px), 110px" data-srcset="https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=110 110w, https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=220 220w, https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg?width=738 738w" data-src="https://images.newscientist.com/wp-content/uploads/2023/05/09124103/SEI_154687915.jpg" loading="lazy" data-image-context="Card--Tiny" data-caption="" data-credit="B Christopher/Alamy" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">The weird truth about calories and why food labels get them so wrong</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">Features</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a><a class="CardLink" href="/article/2353532-low-carb-diet-reduces-seizures-for-people-with-drug-resistant-epilepsy/"><article class="Card Card--Tiny"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1200" height="800" alt="Low-carb diet reduces seizures for people with drug-resistant epilepsy" sizes="(min-width: 768px) 110px, (min-width: 415px) calc(50vw - 15px), 110px" data-srcset="https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=110 110w, https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=220 220w, https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg?width=738 738w" data-src="https://images.newscientist.com/wp-content/uploads/2023/01/04174643/SEI_139236173.jpg" loading="lazy" data-image-context="Card--Tiny" data-caption="Photographer: Elena Shashkina Provider: Elena Shashkina/Shutterstock Copyright: Elena Shashkina/Shutterstock" data-credit="Elena Shashkina/Shutterstock" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">Low-carb diet reduces seizures for people with drug-resistant epilepsy</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></article></a><a class="CardLink" href="/article/mg25634071-000-how-hacking-your-metabolism-can-help-you-burn-fat-and-prevent-disease/"><article class="Card Card--Tiny"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1200" height="800" alt="How hacking your metabolism can help you burn fat and prevent disease" sizes="(min-width: 768px) 110px, (min-width: 415px) calc(50vw - 15px), 110px" data-srcset="https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=110 110w, https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=220 220w, https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg?width=738 738w" data-src="https://images.newscientist.com/wp-content/uploads/2022/10/03153347/SEI_127941852.jpg" loading="lazy" data-image-context="Card--Tiny" data-caption="" data-credit="Spencer Wilson" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">How hacking your metabolism can help you burn fat and prevent disease</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">Features</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Subscriber-only</span></p></div></article></a><a class="CardLink" href="/article/2303567-strength-balance-and-mobility-are-the-best-predictors-of-a-long-life/"><article class="Card Card--Tiny"><div class="Card__Content"><div class="Card__ImageWrapper"><div class="Image__Wrapper"><img class="Image lazyload" width="1200" height="801" alt="2F7DHH7 An elderly woman in a yellow sports jacket practices Nordic walking outdoors on the stadium's rubber treadmill. A sunny sunset. Older women walk with" sizes="(min-width: 768px) 110px, (min-width: 415px) calc(50vw - 15px), 110px" data-srcset="https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=110 110w, https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=220 220w, https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=300 300w, https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=369 369w, https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=500 500w, https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=600 600w, https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg?width=738 738w" data-src="https://images.newscientist.com/wp-content/uploads/2022/01/06103645/PRI_217392190.jpg" loading="lazy" data-image-context="Card--Tiny" data-caption="An elderly woman exercising" data-credit="Tatsiana Plotilova / Alamy Stock Photo" /></div></div><div class="Card__CopyWrapper"><h4 class="Card__Category">Health</h4><h3 class="Card__Title">Strength, balance and mobility are the best predictors of a long life</h3></div></div><div class="Card__Information"><p class="Card__SubjectType">News</p><p class="Card__TypeTotal"><span class="Card__TypeTotalText">Free</span></p></div></article></a></div></div><section class="Pagination"><div class="Grid__Row Grid__Row--Center"><div class="Grid__Column SM12 MD10 LG8 XL6"><nav class="Pagination__Nav"><ul class="Pagination__List"><li class="Pagination__ListItem Pagination__ListItem--Active"><a href="/article-topic/diet-and-exercise/page/1/" class="Pagination__Link">1</a></li><li class="Pagination__ListItem"><a href="/article-topic/diet-and-exercise/page/2/" class="Pagination__Link">2</a></li><li class="Pagination__ListItem"><a href="/article-topic/diet-and-exercise/page/2/" class="Pagination__Link" aria-label="Next page"><i class="Pagination__Icon Pagination__Icon--Next" aria-hidden="true" ></i><span class="visually-hidden">Next</span></a></li></ul></nav></div></div></section></div></main> <footer class="HomepageFooter" data-analytics-hook="site-footer"> <div class="HomepageFooter__Content"> <div class="Grid__Row SM12 LM4 MD3 LG2 Grid__Row--SMColumnGap"> <div class="Grid__Column"> <div class="HomepageFooter__ContentWrapper"> <p class="HomepageFooter__Title">Download the app</p> <div class="HomepageFooter__AppWrapper"> <a class="HomepageFooter__AppLink" href="#" data-geo-link="ios" target="_blank"> <img src="/build/images/footer/apple.691391b5.svg" data-src="/build/images/footer/apple.691391b5.svg" alt="Download on the apple apps store" width="120" height="41" loading="lazy" /> </a> <a class="HomepageFooter__AppLink" href="#" data-geo-link="android" target="_blank"> <img src="/build/images/footer/google.f217b9d7.svg" data-src="/build/images/footer/google.f217b9d7.svg" alt="Download on Google play" width="135" height="41" loading="lazy" /> </a> </div> </div> </div> <div class="Grid__Column"> <div class="HomepageFooter__ContentWrapper"> <h4 class="HomepageFooter__Title">Find us on social media</h4> <ul> <li class="HomepageFooter__SocialWrapper"> <img class="HomepageFooter__SocialIcon" src="/build/images/footer/instagram.49e1fa34.svg" data-src="/build/images/footer/instagram.49e1fa34.svg" alt="Find us on Instagram" loading="lazy" /> <span class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" target="_blank" rel="nofollow" href="https://www.instagram.com/newscientist">Instagram</a> </span> </li> <li class="HomepageFooter__SocialWrapper"> <img class="HomepageFooter__SocialIcon" src="/build/images/footer/meta.f61ba35f.svg" data-src="/build/images/footer/meta.f61ba35f.svg" alt="Find us on Facebook" loading="lazy" /> <span class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" target="_blank" rel="nofollow" href="https://www.facebook.com/newscientist">Facebook</a> </span> </li> <li class="HomepageFooter__SocialWrapper"> <img class="HomepageFooter__SocialIcon" src="/build/images/footer/twitter.86154302.svg" data-src="/build/images/footer/twitter.86154302.svg" alt="Find us on X / Twitter" loading="lazy" /> <span class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" target="_blank" rel="nofollow" href="https://www.twitter.com/newscientist">X / Twitter</a> </span> </li> <li class="HomepageFooter__SocialWrapper"> <img class="HomepageFooter__SocialIcon" src="/build/images/footer/tiktok.020a2952.svg" data-src="/build/images/footer/tiktok.020a2952.svg" alt="Find us on Tiktok" loading="lazy" /> <span class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" target="_blank" rel="nofollow" href="https://www.tiktok.com/@newscientist">Tiktok</a> </span> </li> <li class="HomepageFooter__SocialWrapper"> <img class="HomepageFooter__SocialIcon" src="/build/images/footer/linkedin.aff7042c.svg" data-src="/build/images/footer/linkedin.aff7042c.svg" alt="Find us on LinkedIn" loading="lazy" /> <span class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" target="_blank" rel="nofollow" href="https://www.linkedin.com/company/new-scientist/">LinkedIn</a> </span> </li> <li class="HomepageFooter__SocialWrapper"> <img class="HomepageFooter__SocialIcon" src="/build/images/footer/whatsapp.a05d81f2.svg" data-src="/build/images/footer/whatsapp.a05d81f2.svg" alt="Find us on WhatsApp" loading="lazy" /> <span class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" target="_blank" rel="nofollow" href="https://www.whatsapp.com/channel/0029VaLTo1jCcW4zBRqEwD3x">WhatsApp</a> </span> </li> </ul> </div> </div> <div class="Grid__Column"> <div class="HomepageFooter__ContentWrapper"> <h4 class="HomepageFooter__Title">Subscriptions</h4> <ul> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/benefits/">Subscriber benefits</a> </li> <li class="HomepageFooter__ListItem"> <a id="footer-subscribe-link" href="https://subscription.newscientist.com/packages/newscientist-bf24donor?promCode=21826,21804&packageCodes=TAP&offerCodes=51I,6M&skipTerms=51I,6M" class='HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation' tabindex='0' data-datalayer-events='{"events":[{"type":"onclick","eventData":{"event":"link_click","button_text":"Gift","event_type":"sublink","event_details":"footergifts"}}]}' data-sub-link="footergifts">Gift</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/subscribe/studentdiscount/">Student &amp; graduate</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="https://landing.newscientist.com/group-subscriptions/">Educational</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="https://landing.newscientist.com/group-subscriptions/">Corporate</a> </li> </ul> </div> </div> <div class="Grid__Column"> <div class="HomepageFooter__ContentWrapper"> <h4 class="HomepageFooter__Title">Support</h4> <ul> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/contact-us/">Contact us</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/help/">Help</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/about/">About us</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/press-room/">Press room</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="https://experience.newscientist.com/advertise">Advertise</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/freelancers/">Write for us</a> </li> </ul> </div> </div> <div class="Grid__Column"> <div class="HomepageFooter__ContentWrapper"> <h4 class="HomepageFooter__Title">Tools</h4> <ul> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/science-events/">Events</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="https://www.newscientist.com/nsj/" data-geo-link="jobs" >Science Jobs</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="https://colab.newscientist.com/">CoLab</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/in216-syndication-information/">Syndication</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/rss-feeds/">RSS feeds</a> </li> </ul> </div> </div> <div class="Grid__Column"> <div class="HomepageFooter__ContentWrapper"> <h4 class="HomepageFooter__Title">Legal and privacy</h4> <ul> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/complaint-policy/">Complaint policy</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/privacy/">Privacy policy</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/cookie-policy/">Cookie policy</a> </li> <li class="HomepageFooter__ListItem"> <a class="HomepageFooter__FooterLink HomepageFooter__FooterLink--UnderlineAnimation" href="/terms/">Terms &amp; conditions</a> </li> <li class="HomepageFooter__ListItem"> <!-- OneTrust Cookies Settings button start --> <button on="tap:consent.prompt(consent=onetrust)" id="ot-sdk-btn" class="HomepageFooter__FooterLink HomepageFooter__FooterLink--CookieButton HomepageFooter__FooterLink--UnderlineAnimation ot-sdk-show-settings">Cookie Settings</button> <!-- OneTrust Cookies Settings button end --> </li> </ul> </div> </div> </div> </div> <div class="HomepageFooter__CopyrightWrapper"> <div class="Grid__Row SM12 Grid__Row--SMColumnGap"> <div class="Grid__Column"> <div class="HomepageFooter__Copyright"> <h4 class="HomepageFooter__CopyrightTitle"> &copy; Copyright New Scientist Ltd. </h4> <button class="HomepageFooter__BtnTop" type="button" id="ScrollToTopBtn"> <span class="HomepageFooter__BtnTopText">Back to the top</span> <span type="button" class="HomepageFooter__BtnTopIcon"></span> </button> </div> </div> </div> </div> </footer> <div id="out-of-page-unit"> <script type='text/javascript'> googletag.cmd.push(function() { googletag.display('out-of-page-unit'); }); </script> </div> <script src="/build/4176.3b20dbf4.js" async></script><script src="/build/base/js.33b752af.js" async></script><script src="/build/1070.caca95d3.js" async></script><script src="/build/app-symfony-ux.b753af8c.js" async></script> <script> if ('loading' in HTMLImageElement.prototype) { const images = document.querySelectorAll('img[loading="lazy"]'); images.forEach(function(img) { img.src = img.dataset.src; if(img.dataset.srcset) { img.srcset = img.dataset.srcset; } img.classList.add("ImageNotLoaded") img.onload = () => { img.classList.remove("ImageNotLoaded") img.classList.add("ImageLoaded") } }); } else { const images = document.querySelectorAll('img[loading="lazy"]'); if (images && images.length) { images.forEach(function(img) { img.src = 'https://images.newscientist.com/wp-content/uploads/2024/04/17102106/new-scientist-social-meta-image.png?width=3'; }); // Dynamically import the LazySizes library // @TODO resolve this in webpack instead of here. const scripts = []; scripts.push('/build/./lazyload-images/lazyload-images.58817756.js'); scripts.forEach(function(item) { const script = document.createElement('script'); script.src = item; document.body.appendChild(script); }); } } </script> <script id="piano-variable-init" data-auth-state="no-auth"> var tp = window.tp || []; </script> <script id="piano-library">(function(src){var a=document.createElement("script");a.async=true;a.src=src;var b=document.getElementsByTagName("script")[0];b.parentNode.insertBefore(a,b)})("https://experience-eu.piano.io/xbuilder/experience/load?aid=rba4f1Zcpe");</script><script id="piano-config"> var tp = window.tp || []; window.NS_ROOT_DOMAIN = '.newscientist.com'; window.PIANO_MESSAGE_ORIGIN = 'https://buy-eu.piano.io'; window.PIANO_MESSAGE_ORIGIN_SELECTOR = 'iframe[id*=offer][src*=piano]'; tp.push(["setUseTinypassAccounts", false]); tp.push(["setUsePianoIdUserProvider", false]); tp.push(["setUsePianoIdLiteUserProvider", true]); tp.push(['setAid', 'rba4f1Zcpe']); tp.push(["setEndpoint", "https://buy-eu.piano.io/api/v3"]); tp.push(['addHandler', 'customEvent', function(event) { if (window.pianoCustomEvents && window.pianoCustomEvents.handlers[event.eventName] && 'function' === typeof window.pianoCustomEvents.handlers[event.eventName]) { window.pianoCustomEvents.handlers[event.eventName](event.params); } }]); tp.push(["addHandler", "nonSite", function(eventParams, cardParams, contextParams) { const nonSite = new CustomEvent('nonSite'); window.dispatchEvent(nonSite); } ]); </script> <div class="piano-sub-links-context piano-data-context" style="display: none"></div> <div class="piano-header-button-context piano-data-context" style="display: none"></div> <div class="piano-paywall-context piano-data-context" style="display: none"></div> </body> </html>

Pages: 1 2 3 4 5 6 7 8 9 10