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noreferrer">IAB Certification</a> </div> </div> <div> <h5>Publishes</h5> <div class="detail"> Daily on Mon </div> <br><div class="detail">All episodes that air during a week<br>are sold as a single group.</div> </div> </div> <div class="itunes"> <a href="https://itunes.apple.com/us/podcast/optimal-health-daily-diet-nutrition-fitness-wellness/id1136251922?mt=2" rel="nofollow noopener noreferrer" target="_blank"> <img alt="iTunes" title="Publishes on iTunes" src="/resources/images/icons/publish_companies/itunes.png"> </a> <div class="itunes-detail"> <a href="https://itunes.apple.com/us/podcast/optimal-health-daily-diet-nutrition-fitness-wellness/id1136251922?mt=2" rel="nofollow noopener noreferrer" target="_blank">Visit iTunes</a> </div> </div> <div class="header-item flex listen-on"> <a href="https://itunes.apple.com/us/podcast/optimal-health-daily-diet-nutrition-fitness-wellness/id1136251922?mt=2" rel="nofollow noopener noreferrer" target="_blank"> <img alt="Listen to Optimal Health Daily: Diet | Nutrition | Fitness on Apple Podcasts" title="Listen to Optimal Health Daily: Diet | Nutrition | Fitness on Apple Podcasts" src="/resources/images/apple.png"> </a> <a href="https://open.spotify.com/show/7bAET7ZZKgml8AI0jUg8oY" rel="nofollow noopener noreferrer" target="_blank"> <img alt="Listen to Optimal Health Daily: Diet | Nutrition | Fitness on Spotify" title="Listen to Optimal Health Daily: Diet | Nutrition | Fitness on Spotify" src="/resources/images/spotify.png"> </a> </div> </div> </div> </div> <!-- end left-side --> <div class="right-side sticky "> <h3>Advertise on this Podcast</h3> <div class="detail">Please complete the form below and an ad sales professional will reach out to you.</div> <div v-toggle-display-target="'toggle-contact-sales'" class="contact-form "> <listing-form page-ref="listing-form" form-type="contact-rep" listing-title="Optimal Health Daily: Diet | Nutrition | Fitness" :show-name="1" :show-company="1" :show-email="1" :show-phone="1" :show-notes="1" > </listing-form> </div> <div class="description">Interested in Self-Serve <a href="/signup">Sign Up</a></div> </div> <!-- end right-side --> <div class="left-side "> <div class="row"> <h3>Description</h3> <div class="description"> <span v-pre>Tenured professor, registered dietitian nutritionist, and certified exercise physiologist Dr. Neal Malik shares some of the best articles on Health, Fitness, Diet, Nutrition, and Wellness, with commentary. Why bother searching for the best blogs about health & fitness when it can be found and read for you? Think of Optimal Health Daily as an audioblog or blogcast.</span> </div> </div> <div class="row clients-section"> <h3>Advertisers We've Worked With</h3> <div class="client"> <img src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/clients/C4ABE925-DE7D-4B2C-855C-D76B3A1CBAFF.png" alt="HelloFresh"> </div> <div class="client"> <img src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/clients/8598F45F-CA1E-456B-9968-CB2BE47D82B7.png" alt="Babbel"> </div> <div class="client"> <img src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/clients/B7F36E3D-A395-4BE9-B746-2AA60F81E56A.jpg" alt="Green Chef"> </div> <div class="client"> <img src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/clients/9F5E7F44-567C-49F6-92F0-8BFB585E7EC5.png" alt="Wondery"> </div> <div class="client"> <img src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/clients/2CBBADD3-3367-47CD-8FE2-62F27F26527C.jpg" alt="BetterHelp"> </div> </div> <div class="row service-info-section"> <h3>Podcast Information</h3> <div class="host-row clear"> <h5>About the Host</h5> <div class="host-image"> <img src="/podcast/host/OptimalHealthDailyDietNutritionFitness" alt="host profile pic"> </div> <div class="detail">Host Name: Dr. Neal Malik</div> <div class="detail">Any of the Host(s) Identify as LGBTQ+: (No Response)</div> <br><div class="">Any of the Host(s) are:</div> <div class="detail">Caucasian: (No Response)</div> <div class="detail">African American: (No Response)</div> <div class="detail">LatinX: (No Response)</div> <div class="detail">Asian: (No Response)</div> <div class="detail">Other: (No Response)</div> <div class="description host-description"> <span v-pre>Dr. Neal Malik leads the Master of Science in Nutrition for Wellness program and teachers Master-level students at Bastyr University California. He is a Certified Exercise Physiologist, Certified Health Education Specialist, Registered Dietitian, and Doctor of Public Health.</span> </div> </div> <h5>Show's Primary Language</h5> <div class="detail">English (US)</div> </div> <div class="row media-section"> <h3>Featured Ad Reads</h3> <div class="media-container"> <div class="player"> <img src="/podcast/image/OptimalHealthDailyDietNutritionFitness" alt="Optimal Health Daily: Diet | Nutrition | Fitness"> <sf-player class="overlay" :hide-scrubber="true" preload="none" src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/air-checks/AD30ECCF-C41A-4391-B3DA-34618404AA4A.mp3" :init-time="0"></sf-player> </div> <div class="info"> <!-- advertiser --> <div class="name">Super Lucky</div> <div class="media-src-link"> <div>Published: Mon, 08-07-23</div> </div> </div> </div> <div class="media-container"> <div class="player"> <img src="/podcast/image/OptimalHealthDailyDietNutritionFitness" alt="Optimal Health Daily: Diet | Nutrition | Fitness"> <sf-player class="overlay" :hide-scrubber="true" preload="none" src="https://advertisecast-static.nyc3.cdn.digitaloceanspaces.com/air-checks/7D6DB84B-5006-4DCD-A249-7E657E2A1876.mp3" :init-time="0"></sf-player> </div> <div class="info"> <!-- advertiser --> <div class="name">Ideal Living LLC</div> <div class="media-src-link"> <div>Published: Mon, 10-24-22</div> </div> </div> </div> <div class="media-container"> <div class="player"> <img src="/podcast/image/OptimalHealthDailyDietNutritionFitness" alt="Optimal Health Daily: Diet | Nutrition | Fitness"> <sf-player class="overlay" :hide-scrubber="true" preload="none" src="http://traffic.cast.plus/58f652721b4ea405fdc429f7/traffic.libsyn.com/optimalhealthdaily/Optimal_Health_Daily_517.mp3" :init-time="312"></sf-player> </div> <div class="info"> <!-- advertiser --> <div class="name">Sworkit</div> <div class="media-src-link"> <div>Published: Tue, 07-10-18</div> </div> </div> </div> </div> <recent-episodes-list inline-template v-cloak listingid="2705"> <div> <div v-if="podcastEpisodesForDisplay.length" class="row media-section"> <h3>Recent Podcast Episodes</h3> <div class="media-container" v-for="(e, idx) in podcastEpisodesForDisplay"> <div class="player"> <img :src="baseUrl + '/podcast/image/' + e.listing_link" :alt="e.listing_title"> <sf-player class="overlay" :hide-scrubber="true" preload="none" :src="e.url"></sf-player> </div> <div class="info"> <div class="name" :title="e.title">{{ e.title }}</div> <div class="media-src-link"> <div>Published: {{ formattedPubDate(e.published_date) }}</div> </div> </div> </div> </div> <div v-if="youtubeEpisodesForDisplay.length" class="row media-section"> <h3>Recent YouTube Videos</h3> <div class="media-container" v-for="(e, idx) in youtubeEpisodesForDisplay"> <div class="player youtube"> <a :href="e.url" target="_blank" rel="nofollow noopener noreferrer"> <img :src="e.thumbnail ? e.thumbnail : (baseUrl + '/podcast/image/' + e.listing_link)" :alt="e.listing_title"> </a> </div> <div class="info"> <div class="name" :title="e.title">{{ e.title }}</div> <div class="media-src-link"> <div>Published: {{ formattedPubDate(e.published_date) }}</div> </div> </div> </div> </div> </div> </recent-episodes-list> <div class="row demographics-section"> <h3>Audience Demographics</h3> <div class="demographics-graphs"> <div class="column"> <h5>Gender</h5> <table class="bar-graph"> <tr> <td class="graph-value"> Male <div class="graph-value">20%</div> </td> <td class="graph-bar-cell"> <div class="graph-multi-bar"> <div class="graph-bar" style="width: 20%; background-color: #db7100"></div><div class="graph-bar" style="width: 80%; background-color: #ffab52"></div> </div> </td> <td class="graph-value"> Female <div class="graph-value">80%</div> </td> </tr> </table> </div> <div class="column"> <h5>Education</h5> <table class="bar-graph"> <tr> <td class="graph-key">High School</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 12.820512820513%; background-color: #ECACAC"></div> </td> <td class="graph-value">5%</td> </tr> <tr> <td class="graph-key">Some College</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 58.974358974359%; background-color: #DC6A6A"></div> </td> <td class="graph-value">23%</td> </tr> <tr> <td class="graph-key">Bachelors</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 100%; background-color: #D03939"></div> </td> <td class="graph-value">39%</td> </tr> <tr> <td class="graph-key">Masters</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 69.230769230769%; background-color: #952323"></div> </td> <td class="graph-value">27%</td> </tr> <tr> <td class="graph-key">PHD/Doctorate</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 15.384615384615%; background-color: #531313"></div> </td> <td class="graph-value">6%</td> </tr> </table> </div> <div class="column"> <h5>Age</h5> <table class="bar-graph"> <tr> <td class="graph-key">12-17</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 6.6666666666667%; background-color: #A99FF9"></div> </td> <td class="graph-value">2%</td> </tr> <tr> <td class="graph-key">18-24</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 43.333333333333%; background-color: #7665F6"></div> </td> <td class="graph-value">13%</td> </tr> <tr> <td class="graph-key">25-34</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 100%; background-color: #422BF3"></div> </td> <td class="graph-value">30%</td> </tr> <tr> <td class="graph-key">35-44</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 83.333333333333%; background-color: #200BC1"></div> </td> <td class="graph-value">25%</td> </tr> <tr> <td class="graph-key">45-54</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 43.333333333333%; background-color: #170887"></div> </td> <td class="graph-value">13%</td> </tr> <tr> <td class="graph-key">55-64</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 46.666666666667%; background-color: #0D044D"></div> </td> <td class="graph-value">14%</td> </tr> <tr> <td class="graph-key">65+</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 10%; background-color: #060227"></div> </td> <td class="graph-value">3%</td> </tr> <tr class="graph-average-row"> <td colspan="3">Median Age: 39</td> </tr> </table> </div> <div class="column"> <h5>Income</h5> <table class="bar-graph"> <tr> <td class="graph-key">Less than $40k</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 30%; background-color: #b8d6b9"></div> </td> <td class="graph-value">9%</td> </tr> <tr> <td class="graph-key">$40k-$60k</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 56.666666666667%; background-color: #97C399"></div> </td> <td class="graph-value">17%</td> </tr> <tr> <td class="graph-key">$60k-$80k</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 53.333333333333%; background-color: #71AD73"></div> </td> <td class="graph-value">16%</td> </tr> <tr> <td class="graph-key">$80k-$100k</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 63.333333333333%; background-color: #4E8950"></div> </td> <td class="graph-value">19%</td> </tr> <tr> <td class="graph-key">$100k-$150k</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 100%; background-color: #345B35"></div> </td> <td class="graph-value">30%</td> </tr> <tr> <td class="graph-key">$150k+</td> <td class="graph-bar-cell"> <div class="graph-bar" style="width: 30%; background-color: #162717"></div> </td> <td class="graph-value">9%</td> </tr> <tr class="graph-average-row"> <td colspan="3">Median Income: $92,000</td> </tr> </table> </div> </div> </div> </div> <!-- end left-side --> </div> <!-- end columns-section --> <div class="row related"> <h3>Similar Listings</h3> <article class="pod"> <div class="pod"> <a href="/OptimalFinanceDaily"> <div class="pods-container"> <div class="logo"> <img src="/podcast/image/OptimalFinanceDaily" alt="Optimal Finance Daily"> <div class="status-boxes"> </div> <div class="description"> Why bother searching for the best blogs about reaching financial freedom when it can be found and read for you? 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