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class="m-you-health-topics-navigation-content__category-label">Condition Headquarters:</h5><nav class="c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label">Your guide to managing depression</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label 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href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label">Psoriasis</span></a><a class="c-link c-navigation-tab 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class="c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow"></span></label><div class="c-accordion__content m-you-header-bar__nav-content is-inline is-large"><div class="shadow"></div><div class="m-you-full-health-topics-navigation-content"><div class="m-you-full-health-topics-navigation-content__section"><div class="m-you-full-health-topics-navigation-content__section--inner"><div class="m-you-full-health-topics-navigation-content__header"><div class="m-you-full-health-topics-navigation-content__header-text"><a href="javascript:void(0)" class="c-link m-you-full-health-topics-navigation-content__nav-back-link"><span class="c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow"></span>Health Topics</a></div><a class="c-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/topics"><span class="c-link__label m-you-full-health-topics-navigation-content__nav-label">View All</span></a></div><nav class="c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav"><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/alzheimers-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Alzheimer's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/anemia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Anemia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/arthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Arthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/lung-health/asthma"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Asthma</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/autism"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Autism</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/mental-health-behavior/bipolar-disorder"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Bipolar disorder</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/breast-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Breast cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health/constipation"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Constipation</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/lung-health/copd"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">COPD</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/covid19"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Coronavirus</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/digestive-health/crohns-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Crohn's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/healthy-aging/dementia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Dementia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/diet-nutrition"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Diet and nutrition</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/digestive-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Digestive health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/endometriosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Endometriosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health/eczema"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Eczema</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/exercise-fitness"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Exercise and fitness</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/chronic-pain/fibromyalgia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Fibromyalgia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/heart-health/heart-attack"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Heart attack</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/heart-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Heart health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/infections/hepatitis-c"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Hepatitis C</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/heart-health/hypertension"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Hypertension</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/inflammation"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Inflammation</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sleep-disorders/insomnia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Insomnia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/leukemia"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Leukemia</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/cancer/lung-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Lung cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/immune-system/lupus"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Lupus</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/eye-health/macular-degeneration"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Macular degeneration</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/menopause"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Menopause</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/mens-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Men's health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/mental-health-behavior"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Mental health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/headaches-migraines/migraines"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Migraines</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/multiple-myeloma"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Multiple myeloma</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/multiple-sclerosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Multiple sclerosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/osteoarthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Osteoarthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/osteoporosis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Osteoporosis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/pancreatic-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Pancreatic cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/parkinsons-disease"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Parkinson's disease</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/womens-health/pregnancy"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Pregnancy</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/prostate-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Prostate cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/skin-health/psoriasis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Psoriasis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/joint-health/psoriatic-arthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Psoriatic arthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link" href="https://www.sharecare.com/joint-health/rheumatoid-arthritis"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Rheumatoid arthritis</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health/rosacea"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Rosacea</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sexual-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Sexual health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health/shingles"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Shingles</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/cancer/skin-cancer"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Skin cancer</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/skin-health"><span class="c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label">Skin health</span></a><a class="c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop" href="https://www.sharecare.com/sleep-disorders/sleep-apnea"><span class="c-link__label 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Learn about this bone disease, including its symptoms, causes, treatment options, and how to prevent it.</div><div class="sharecare-esi"><div class="social-share-ms"><div class="c-page-layer m-social-share social-share-ms"><div class="c-layer-container l-grid-wrapper l-fluid-grid-container c-page-layer__container m-social-share__container"><span class="m-social-share__logo--icon-wrap icon__social--facebook" data-url="https://www.sharecare.com/osteoporosis?compId=sc-fb-sm-00-up-04172015"><a class="c-link m-social-share__logo" data-href="javascript:void(0);"><span class="c-svg-icon c-svg-icon--facebook--social"></span></a></span><span class="m-social-share__logo--icon-wrap icon__social--twitter" data-url="https://www.sharecare.com/osteoporosis?compId=sc-tw-sm-00-up-04172015"><a class="c-link m-social-share__logo" data-href="javascript:void(0);"><span class="c-svg-icon c-svg-icon--twitter--social"></span></a></span><span class="m-social-share__logo--icon-wrap icon__social--email" data-url="https://www.sharecare.com/osteoporosis?compId=sc-em-sm-00-up-02172016"><a class="c-link m-social-share__logo" data-href="javascript:void(0);"><span class="c-svg-icon c-svg-icon--email"></span></a></span></div></div><script defer="" src="https://s.sharecare.com/component-library/v/10/4/social-sharing.min.js"></script></div></div><div class="page-sections-links"><ul><li><a href="#0">What is osteoporosis? </a></li><li><a href="#1">What are the signs and symptoms of osteoporosis?</a></li><li><a href="#2">What causes osteoporosis? </a></li><li><a href="#3">What are the risk factors of osteoporosis?</a></li><li><a href="#4">What are the types of osteoporosis? </a></li><li><a href="#5">How is osteoporosis diagnosed?</a></li><li><a href="#6">What are the stages of osteoporosis?</a></li><li><a href="#7">When should you see a healthcare provider?</a></li><li><a href="#8">How is osteoporosis treated?</a></li><li><a href="#9">What are the possible complications of osteoporosis?</a></li><li><a href="#10">Can you prevent osteoporosis?</a></li><li><a href="#11">What is the outlook for people with osteoporosis? </a></li><li><a href="#12">Living with osteoporosis</a></li><li><a href="#13">Featured osteoporosis articles</a></li></ul></div><section class="sub-category"><h2 class="sub-category__intro">Introduction</h2><div class="sub-category__text"><p>Osteoporosis is a bone disease that affects approximately 12.6 percent of adults aged 50 and older in the United States, according to the U.S. Department of Health and Human Services. It occurs when your body loses too much existing bone, produces too little new bone, or a combination of both. Osteoporosis can result in easily broken bones and problems like lost height, hunched posture, and low back pain. There’s no cure for osteoporosis, but treatment can help slow or stop bone loss and preserve your musculoskeletal health.</p> <p>Get the facts on <a href="http://www.sharecare.com/osteoporosis/facts-about-osteoporosis-and-bone-health#slide-1">osteoporosis</a>, including what causes bone loss, how to relieve osteoporosis symptoms, and what treatment options can help you stay active and live well with this bone disease.</p> </div></section><div class="ad__wrapper ad__wrapper--tapNative"><div id="adx_native_ad_111052"></div><script>(function() {var a="",b=["aid=111052"];for (var c=0;c<b.length;++c){a+=b[c]+"&";}a+="r="+Math.random()*1e16+"&url="+encodeURIComponent(window.location.href);var x="https://content.tapnative.com/tn/?"+a;var y=document.createElement("script");y.type="text/javascript";y.async=true;y.src=x;var z=document.getElementsByTagName("script")[0];z.parentNode.insertBefore(y, z);})();</script></div><section class="page-sections-abstract"><h2 id="0">What is osteoporosis? </h2><img alt="Mature woman with osteoporosis suffering from pain leans forward in her bed clutching her back" aria-label="Mature woman with osteoporosis suffering from pain leans forward in her bed clutching her back" data-src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_scale,w_828/f_webp,q_auto/dpr_auto/v1698936368/taxonomy/what-is-osteoporosis"/><div class="sub-category__text"><p>Osteoporosis translates to “porous bone.” People with osteoporosis have weakened <a href="https://www.sharecare.com/spine-bone-health/top-5-things-to-know-about-your-bones">bones</a> and an elevated risk of bone fractures, particularly in the spine, hip, forearm, and wrist. While traumatic events like falls and auto accidents can cause broken bones in many people, someone with severe osteoporosis may develop a bone fracture after simply bumping into a piece of furniture or coughing forcefully.</p> <p>You may be surprised to learn that your bones are not solid. Instead, they feature a honeycomb-like center with small holes that keep them light. Osteoporosis causes these small holes to become bigger, lowering the density of your bones and increasing the risk of fractures. The condition also thins out and weakens the outside of the bone, which is naturally denser than the inside.</p> <p>In addition to the estimated 10 million U.S. adults who live with osteoporosis, another 44 million have low bone density, which increases the risk of eventually developing osteoporosis. Low bone density is sometimes referred to as osteopenia (a less severe version of osteoporosis). </p> <p>The Bone Health & Osteoporosis Foundation (BHOF) reports that one in two people assigned female at birth (AFAB) and up to one in four people assigned male at birth (AMAB) will break a bone due to osteoporosis in their lifetimes.  </p> <p>What’s more, according to the BHOF:</p> <ul> <li>Osteoporosis is the cause of an estimated two million bone fractures every year.   </li> <li>Approximately half of all adults over age 50 have an increased risk of breaking a bone due to osteoporosis or osteopenia.</li> <li>A person AMAB is more likely to experience an osteoporosis-related bone fracture than they are to get <a href="https://www.sharecare.com/cancer/prostate-cancer">prostate cancer</a>, and a person AFAB’s risk of a bone fracture is equal to their combined risk of <a href="https://www.sharecare.com/cancer/ovarian-cancer">ovarian</a>, <a href="https://www.sharecare.com/cancer/endometrial-cancer-causes-risk-factors">uterine</a>, and <a href="https://www.sharecare.com/cancer/breast-cancer">breast cancer</a>.</li> </ul> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="1">What are the signs and symptoms of osteoporosis?</h2><div class="sub-category__text"><p><a href="https://www.sharecare.com/osteoporosis/5-common-osteoporosis-myths-debunked#slide-5">Known as a “silent disease,” osteoporosis</a> rarely causes obvious symptoms in its initial stages. It’s usually diagnosed after a person breaks a bone from a seemingly minor event that wouldn’t typically hurt them. This might include swinging a golf club, falling from standing height, or bending over to pick up a heavy object.</p> <p>As bones weaken and collapse or break, signs of osteoporosis can include:</p> <ul> <li><a href="https://www.sharecare.com/chronic-pain/back-neck-pain/got-back-pain-conditions-blame">Back pain</a>, usually in the low back, if spinal bones (vertebrae) are affected</li> <li>A gradual loss of height, often an inch or more</li> <li>A stooped or hunched-over posture (kyphosis) </li> <li><a href="https://www.sharecare.com/lung-health/when-being-out-breath-something-serious">Breathlessness</a>, if osteoporosis-related shortening in the spine reduces lung capacity  </li> </ul> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="2">What causes osteoporosis? </h2><div class="sub-category__text"><p>Bones are active, living structures. The body breaks down old bone and replaces it with new bone to keep the skeleton strong. When more bone is broken down than replaced over time, osteoporosis can occur.   </p> <p>Your bones slowly lose their ability to regenerate as you age. Before age 30, more bone is created than lost. Most people experience peak bone mass around this time. After age 35, bone is lost quicker than it can be produced. This results in gradually declining bone mass that can eventually lead to osteoporosis.</p> <p>While losing some bone mass is a natural part of the aging process, not everyone develops osteoporosis. How much bone mass a person acquires in youth and young adulthood can influence their individual osteoporosis risk, as can several factors that tend to slow bone production or accelerate bone loss.</p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div><div class="ad__wrapper wide"><div id="cont" class="ad-gpt"></div></div></section><section class="page-sections-abstract"><h2 id="3">What are the risk factors of osteoporosis?</h2><div class="sub-category__text"><p>A risk factor is a trait, behavior, or environmental influence that can increase your likelihood of developing a certain condition. There are several established risk factors for osteoporosis, including:</p> <h3>Sex assigned at birth</h3> <p>The biggest risk factor for osteoporosis is being assigned female at birth (AFAB). According to the Centers for Disease Control and Prevention (CDC), osteoporosis occurs in nearly 20 percent of people AFAB aged 50 and older (1 in 5) and in around 5 percent of people AMAB in this same age group (1 in 20). </p> <p>People AFAB are more likely to experience osteoporosis largely because of menopause-related changes in hormone levels. Estrogen—a female hormone—plays a key role in bone health. <a href="https://www.sharecare.com/womens-health/menopause/surprising-conditions-strike-after-menopause">Menopause causes estrogen levels to dip</a>, which can lead to a significant loss of bone density. </p> <p>People AFAB have an even greater risk of osteoporosis if they:</p> <ul> <li>Didn’t have a menstrual period for more than six months due to factors like excessive physical activity or poor diet (sometimes related to an eating disorder)</li> <li>Experienced <a href="https://www.sharecare.com/womens-health/menopause#4">menopause before age 45 (referred to as early menopause)</a></li> <li>Received a <a href="https://www.sharecare.com/womens-health/the-truth-about-hysterectomies">hysterectomy</a> (surgical removal of the uterus) with ovary removal before age 45   </li> </ul> <h3>Underlying medical conditions</h3> <p>Some medical conditions can impact <a href="https://www.sharecare.com/spine-bone-health/ways-to-improve-bone-health">bone health</a> and increase a person’s risk of osteoporosis, no matter their sex assigned at birth. These include, but aren’t limited to:</p> <ul> <li>Autoimmune disorders like <a href="https://www.sharecare.com/joint-health/arthritis/things-know-ankylosing-spondylitis">ankylosing spondylitis</a> (spinal arthritis), <a href="https://www.sharecare.com/immune-system/lupus">lupus</a>, and rheumatoid arthritis</li> <li>Blood cancers like <a href="https://www.sharecare.com/cancer/leukemia">leukemia</a>, <a href="https://www.sharecare.com/cancer/nonhodgkins-lymphoma-glossary">lymphoma</a>, and <a href="https://www.sharecare.com/cancer/multiple-myeloma">multiple myeloma</a></li> <li>Hormonal disorders such as <a href="https://www.sharecare.com/diabetes">diabetes</a>, Cushing disease, hypogonadism (<a href="https://www.sharecare.com/mens-health/low-testosterone">low testosterone levels</a>) and <a href="https://www.sharecare.com/thyroid-issues/what-need-know-thyroid-disorders#:~:text=">thyroid disorders</a> (like hyperthyroidism) </li> <li>Gastrointestinal disorders like <a href="https://www.sharecare.com/digestive-health/ibd">inflammatory bowel disease (IBD)</a> and <a href="https://www.sharecare.com/digestive-health/what-is-celiac-disease">celiac disease</a></li> <li><a href="https://www.sharecare.com/liver-health">Liver</a> or kidney disease  </li> </ul> <h3>Medications</h3> <p>Long-term use of certain medications can make osteoporosis more likely. Some of the most notable of these medications include:</p> <ul> <li>Progesterone </li> <li>Corticosteroids (prednisone and cortisone)</li> <li>Thyroid hormones</li> <li>Antiseizure medications (phenytoin and phenobarbitone) </li> <li>Certain cancer drugs</li> <li>Selective serotonin reuptake inhibitors (also known as SSRIs, such as escitalopram, citalopram, sertraline, and fluoxetine)</li> <li>Antacids that contain aluminum</li> </ul> <p>These aren’t all the drugs that are linked to osteoporosis. To learn if a medication you’re taking could be increasing your osteoporosis risk, talk to your healthcare provider (HCP). They may adjust your dosage or suggest ways to help protect your bone health while taking medication.</p> <h3>Other risk factors</h3> <p>Sex assigned at birth, underlying medical conditions, and use of certain medications are just a few of the known risk factors for osteoporosis. Others include:</p> <ul> <li>Having a family history of osteoporosis or broken bones    </li> <li>Breaking a bone after age 50  </li> <li>Being white or having Asian descent  </li> <li>Having an eating disorder  </li> <li>Not consuming enough <a href="https://www.sharecare.com/diet-nutrition/supplements/calcium-and-vitamin-d-how-much-is-enough">calcium, vitamin D</a>, or protein</li> <li>Not getting enough physical activity, possibly due to a <a href="https://www.sharecare.com/weight-management/obesity/important-to-move-sedentary-lifestyle">sedentary lifestyle</a> or a long period of bed rest  </li> <li><a href="https://www.sharecare.com/substance-use-disorder/quit-smoking/essential-facts-about-smoking">Smoking cigarettes</a>  </li> <li>Being thin, petite, or underweight     </li> <li>Having gastrointestinal (GI) or <a href="https://www.sharecare.com/weight-management/4-most-common-types-of-weight-loss-surgery">weight loss surgery</a>, such as a gastrectomy or <a href="https://www.sharecare.com/weight-management/obesity/gastric-bypass-surgery-risks">gastrointestinal bypass procedure</a>  </li> <li><a href="https://www.sharecare.com/diet-nutrition/alcohol-health/is-safe-amount-alcohol">Drinking alcohol in excess</a> (this entails consuming more than one standard drink a day for people AFAB and two standard drinks for people AMAB)</li> </ul> <p>The National Institutes of Health (NIH) defines one standard drink as a beverage that contains around 0.6 fluid ounces of pure alcohol. This translates to:</p> <ul> <li>12 ounces of regular beer </li> <li>5 ounces of table wine</li> <li>8 to 10 ounces of malt liquor or a flavored malt drink, like a hard seltzer </li> <li>1.5 ounces of distilled spirits, such as gin, rum, tequila, whiskey, or vodka</li> </ul> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="4">What are the types of osteoporosis? </h2><div class="sub-category__text"><p>There are a few types of osteoporosis. This bone disease may be categorized as:</p> <h3>Primary osteoporosis </h3> <p>By far the most common type, primary osteoporosis tends to occur in older people AMAB and people AFAB after <a href="https://www.sharecare.com/womens-health/menopause">menopause</a>. It develops spontaneously, usually because of <a href="https://www.sharecare.com/healthy-aging/longevity/things-you-need-know-aging#slide-6">age-related bone loss</a>. This bone loss tends to occur rapidly in people AFAB around the time of menopause, (usually between the ages 45 and 55), then it slows. People AFAB and AMAB usually experience bone loss at the same rate once they reach age 65 or 70.</p> <p>Primary osteoporosis that doesn’t have an identifiable cause is known as idiopathic osteoporosis. Idiopathic osteoporosis typically occurs in people AFAB who are <a href="https://www.sharecare.com/womens-health/menopause/all-about-perimenopause">premenopausal</a> and people AMAB who are younger than 50.</p> <h3>Secondary osteoporosis</h3> <p>Secondary osteoporosis is the result of another health problem, such as <a href="https://www.sharecare.com/cancer">cancer</a>, <a href="https://www.sharecare.com/joint-health/rheumatoid-arthritis">rheumatoid arthritis (RA)</a>, <a href="https://www.sharecare.com/thyroid-issues/what-need-know-thyroid-disorders">hyperthyroidism (overactive thyroid)</a>, <a href="https://www.sharecare.com/hiv-aids">AIDS</a>, and the <a href="https://www.sharecare.com/mental-health-behavior/eating-disorders/how-do-eating-disorders-affect">eating disorder anorexia nervosa</a>.</p> <p>Certain medications may also contribute to secondary osteoporosis if taken for an extended period. These include, but aren’t limited to:</p> <ul> <li><a href="https://www.sharecare.com/brain-health-nervous-system/epilepsy">Anticonvulsants used to treat seizures</a></li> <li>Corticosteroids (also called glucocorticoids or steroids) used to treat a wide range of conditions, including <a href="https://www.sharecare.com/joint-health/rheumatoid-arthritis/rheumatoid-arthritis-medications-ra">RA</a> and <a href="https://www.sharecare.com/lung-health/asthma">asthma</a></li> <li><a href="https://www.sharecare.com/cancer/breast-cancer/hormone-therapy-breast-cancer">Hormone therapy for breast cancer</a> and <a href="https://www.sharecare.com/cancer/prostate-cancer/treatment-for-advanced-prostate-cancer">advanced (metastatic) prostate cancer</a></li> <li><a href="https://www.sharecare.com/digestive-health/gerd-heartburn/heartburn-drugs-bad-health">Proton pump inhibitors</a> used to <a href="https://www.sharecare.com/digestive-health/gerd-heartburn">treat heartburn and gastroesophageal reflux disease</a></li> <li><a href="https://www.sharecare.com/mental-health-behavior/how-antidepressants-treat-depression">Selective serotonin reuptake inhibitors used to treat depression</a></li> <li><a href="https://www.sharecare.com/diabetes/type-2-diabetes">Thiazolidinediones used to treat type 2 diabetes</a></li> </ul> <h3>Juvenile osteoporosis </h3> <p>Osteoporosis that occurs in a child or teenager is known as juvenile osteoporosis. This is uncommon and usually related to taking medication or having an underlying medical condition such as an <a href="https://www.sharecare.com/mental-health-behavior/eating-disorders">eating disorder</a>, <a href="https://www.sharecare.com/joint-health/arthritis/living-with-juvenile-arthritis">juvenile arthritis</a>, <a href="https://www.sharecare.com/kidney-urinary-health/kidney-disease-failure">kidney disease</a>, and <a href="https://www.sharecare.com/digestive-health/fatigue-bloating-joints-autoimmune-disease">celiac disease (a digestive and immune disorder triggered by eating foods with gluten)</a>. Lifestyle factors such as a poor diet or too little or too much exercise may also contribute to juvenile osteoporosis.</p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="5">How is osteoporosis diagnosed?</h2><img alt="Female doctor looks at an xray of a person's hips to diagnose osteoporosis " aria-label="Female doctor looks at an xray of a person's hips to diagnose osteoporosis " data-src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_scale,w_828/f_webp,q_auto/dpr_auto/v1698936369/taxonomy/osteoporosis-diagnosis"/><div class="sub-category__text"><p>Diagnosing osteoporosis usually begins with a series of questions from your HCP, who may ask about your personal and family medical histories, physical activity levels, diet, medication use, menstrual cycle, and other factors that can influence bone health. A physical exam to check for visible signs of osteoporosis (such as hunched posture and loss of height) may also be performed, possibly along with blood tests to measure calcium and vitamin D levels.</p> <p>To definitively diagnose or rule out osteoporosis, an HCP uses a <a href="https://www.sharecare.com/spine-bone-health/what-you-need-to-know-about-bone-density-testing">bone density test</a> (sometimes called a DEXA or DXA scan, which stands for dual-energy X-ray absorptiometry). This imaging test compares your bone density to that of the average young, healthy adult. Results of the bone density test are then measured as a “T-score.” T-scores range as follows: </p> <ul> <li>-1 to +1 indicates healthy bone density</li> <li>-1 to -2.5 indicates low bone density (osteopenia)</li> <li>-2.5 or lower indicates osteoporosis</li> </ul> <p>People AMAB younger than 50 and premenopausal individuals who undergo bone density testing may be given a “Z-score.” A Z-score compares your bone density to that of a healthy adult of your same age, race, and sex assigned at birth. A Z-score less than -2.0 could indicate osteoporosis.</p> <p>A bone density test is painless and usually takes around 10 to 15 minutes to complete. During the test, you’ll lay on a table as a scanner takes high- and low-energy X-rays. These varying types of X-rays help show bone density on imaging results. An HCP may focus the bone density test on the spine and hip bones, as these areas are most likely to be affected by osteoporosis.  </p> <p>Bone density tests may also be used to monitor the effectiveness of osteoporosis treatment or to calculate a fracture risk assessment (FRAX) score. The results of your FRAX score, combined with risk factors like smoking habits and family history, can help determine your risk of bone fracture.  </p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="6">What are the stages of osteoporosis?</h2><div class="sub-category__text"><p>Osteoporosis is a slowly developing bone disease that can be categorized into four stages. These include:</p> <h3>Stage 1 osteoporosis</h3> <p>Bone production and bone loss may occur at the same rate between the ages of 20 and 40. Because new bone growth no longer outpaces bone loss, HCPs view this as stage 1 osteoporosis. (Still, bone density is healthy and there are no symptoms at this stage.)</p> <h3>Stage 2 osteoporosis</h3> <p>Stage 2 osteoporosis occurs when bone loss starts to outpace bone production. Someone in this stage may have lower bone density than other people their age. Stage 2 osteoporosis is sometimes called osteopenia, which is mild bone loss.</p> <h3>Stage 3 osteoporosis</h3> <p>Stage 3 is largely considered the true beginning of osteoporosis. Bone loss is outpacing bone production to the point where bone fractures are more likely. Someone in this stage may be unaware something is wrong until they break a bone from a seemingly minor fall.</p> <h3>Stage 4 osteoporosis</h3> <p>Noticeable changes start to take place in stage 4 osteoporosis, such as hunched posture or lost height. Many people in this stage have experienced at least one bone fracture due to severe loss of bone density. Pain may also occur when performing everyday activities.</p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="7">When should you see a healthcare provider?</h2><div class="sub-category__text"><p>If you’re a person AFAB who is 65 or older, the U.S. Preventive Service Task Force recommends you visit your HCP for regular <a href="https://www.sharecare.com/osteoporosis/osteoporosis-screening-and-diagnosis">osteoporosis screening</a>. You may also want to consider screening for osteoporosis if you’re younger than 65 and have an increased risk of bone loss due to factors like an underlying medical condition or a family history of bone disease. If you’re a person AMAB, screening may be appropriate if you’re 70 or older or have low bone density.</p> <p>Osteoporosis screening involves receiving a bone density test, which is simple, quick, and painless. This test can identify osteopenia and osteoporosis before bone fractures and visible signs of bone disease occur.</p> <p>If you’re unsure about osteoporosis screening, it’s still a good idea to speak with your HCP about your risk. This is especially true if:</p> <ul> <li>You’re experiencing possible osteoporosis symptoms, such as stooped posture or back pain</li> <li>You or a parent has <a href="https://www.sharecare.com/joint-health/hip-fracture-dangers">broken a hip</a></li> <li>You’ve taken one or more medications that raise the risk of osteoporosis (such as corticosteroids) for an extended period</li> <li>You went through menopause before age 45</li> </ul> <p>Of course, it’s also important to promptly call 911 or <a href="https://www.sharecare.com/first-aid-safety/emergency-room-or-urgent-care">go to an emergency room</a> if you or someone around you has possibly broken a bone. Signs of a bone fracture can include:</p> <ul> <li>Sudden, intense pain</li> <li>A visible deformity, such as an out-of-place joint or misshapen limb  </li> <li>Notable bruising, swelling, or discoloration</li> <li>Difficulty moving or putting weight on the affected area</li> <li>Numbness or tingling sensations  </li> <li>A bone that breaks through the skin (called an open or compound fracture), although in most fractures the skin remains intact (called a closed or simple fracture)</li> </ul> <h3>What questions should you ask your healthcare provider?</h3> <p>Whether you’re simply curious about osteoporosis screening or you’ve already received a diagnosis, it can be helpful to jot down any questions you have before speaking with your HCP. This can help you get the most out of your appointments and make informed, confident decisions about your care.  </p> <p>A few basic questions to get you started include:</p> <ul> <li>Am I at risk for osteoporosis?</li> <li>How often should I receive a bone density test? </li> <li>How can I strengthen my bones? Can bone density be improved?</li> <li>How will osteoporosis affect my everyday life?   </li> <li>What likely caused my osteoporosis?</li> <li>How can I manage osteoporosis with other health conditions I have?</li> <li>What are my osteoporosis treatment options? What are the benefits, risks, and side effects of each treatment?</li> <li>Should I consider taking supplements such as <a href="https://www.sharecare.com/spine-bone-health/should-take-supplements-strengthen-bones">vitamin D or calcium to strengthen my bones</a>?</li> <li>What activities should I avoid to help keep my osteoporosis from getting worse?</li> <li>Do I need to adjust my diet?</li> <li>What exercises can I do to improve my bone health?</li> </ul> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="8">How is osteoporosis treated?</h2><img alt="Senior man with osteoporosis uses bands to stretch in a occupational therapy office" aria-label="Senior man with osteoporosis uses bands to stretch in a occupational therapy office" data-src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_scale,w_828/f_webp,q_auto/dpr_auto/v1698936371/taxonomy/osteoporosis-treatment"/><div class="sub-category__text"><p>Osteoporosis treatment focuses on slowing or stopping bone loss and <a href="https://www.sharecare.com/osteoporosis/treating-your-bones-right">preventing bone fractures</a>. Your HCP will likely recommend a combination of osteoporosis treatment approaches, including:</p> <h3>A bone-friendly diet</h3> <p>Various <a href="https://www.sharecare.com/spine-bone-health/4-great-foods-for-healthier-bones">foods can nourish and strengthen your bones</a> and help you better manage osteoporosis. While everyone needs a varied, nutrient-rich diet that includes plenty of vegetables, fruits, and lean proteins, people with osteoporosis should place special emphasis on getting enough <a href="https://www.sharecare.com/diet-nutrition/diets/calcium-where-you-least-expect-it">calcium</a> and vitamin D from the foods they eat. </p> <p>Calcium is a mineral that’s essential to bone health. It also supports healthy teeth, blood clotting, heart rhythm, nerve function, and muscle contraction. Around 99 percent of the body’s calcium is stored in bones. If calcium levels dip too low, the body’s parathyroid hormone instructs the bones to release calcium into the bloodstream. This can lead to bone loss and eventual osteoporosis.</p> <p>To help ensure your body has the calcium it needs to <a href="https://www.sharecare.com/diet-nutrition/diets/what-to-eat-for-strong-bones">slow bone loss</a> and sustain other vital functions, try incorporating more of the following into your diet:</p> <ul> <li><a href="https://www.sharecare.com/diet-nutrition/diets/the-calcium-side-your-bones-crave">Leafy green vegetables</a> like kale, collard greens, spinach, mustard greens, and bok choy</li> <li>Dairy products like milk, cheese, and yogurt</li> <li>Almonds</li> <li>Salmon (with bones) and sardines</li> <li>Edamame (soybeans)</li> <li>Broccoli</li> <li>Winter squash</li> <li>Calcium-fortified items like orange juice, plant-based milks, tofu, and cereals</li> </ul> <p>The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) recommends adults between the ages of 19 and 50 consume around 1,000 milligrams (mg) of calcium each day. After age 50, the recommendations are:</p> <ul> <li>1,000 mg/day for people AMAB between the ages 51 and 70</li> <li>1,200 mg/day for people AFAB between the ages 51 and 70</li> <li>1,200 mg/day for adults ages 71 and older</li> </ul> <p>Vitamin D is both a nutrient and a hormone made by the body. It’s produced in the skin (the body’s largest organ) through <a href="https://www.sharecare.com/diet-nutrition/can-i-get-enough-vitamin">sunlight exposure</a> and is also available in some foods. Getting adequate amounts of vitamin D through sunlight and diet is important for people with osteoporosis, as it helps the body better absorb and retain calcium from food in the intestines. </p> <p><a href="https://www.sharecare.com/diet-nutrition/what-are-natural-food-sources">Dietary sources of vitamin D include</a>:</p> <ul> <li>Fish, including salmon, sardines, tuna, and swordfish</li> <li>Cod liver oil </li> <li>Beef liver</li> <li>Egg yolks</li> <li>Vitamin D-fortified milks, cereals, and orange juice</li> </ul> <p>NIAMS recommends that people between the ages of 1 and 70 consume around 15 micrograms (mcg) of vitamin D daily. After age 70, people AMAB and AFAB should aim for 20 mcg per day. In international units (IU), that equates to 600 IUs daily for people between the ages of 1 and 70, then 800 IUs after age 70.</p> <p>People with osteoporosis should also prioritize getting plenty of potassium from their diet as well as lean protein. Potassium, a mineral that improves calcium metabolism, is found in fruits and vegetables like bananas, spinach, raisins, lima beans, skin-on potatoes, and prunes. Lean protein from both plant and animal sources promotes strong, healthy bones and may support bone healing.</p> <p>While there are general guidelines regarding how much calcium, vitamin D, and other nutrients you should consume in a day, everyone is different. (For example, people with kidney failure may need to limit their calcium intake.) Be sure to follow your HCP’s recommendations regarding diet and how much of each nutrient to consume. Your HCP may recommend taking a calcium or vitamin D supplement, depending on your needs.</p> <h3>Osteoporosis medications</h3> <p>Medication can help some people with osteoporosis manage their disease and prevent fractures. Certain osteoporosis medications work by slowing bone loss, while others help rebuild bone. </p> <p>Some commonly used medications for osteoporosis include:</p> <ul> <li><strong>Bisphosphonates</strong>: The most prescribed type of osteoporosis medication, bisphosphonates reduce the risk of hip fractures by 50 percent and spinal fractures by as much as 60 percent, according to Johns Hopkins Medicine. Examples of this medication include alendronate, ibandronate, risedronate, and zoledronic acid. Bisphosphonates can be given as a once-yearly intravenous (IV) injection or as a daily or monthly pill.</li> <li><strong>Denosumab</strong>: Denosumab helps improve bone density and is administered as a shot once every six months. Similar to bisphosphonates, denosumab can lower the risk of spinal fractures by as much as 60 percent and hip fractures by 50 percent.</li> <li><strong>Calcitonin: </strong>Calcitonin is made from a hormone produced by the thyroid gland. Some studies suggest it can reduce spinal fractures by as much as 25 percent. Calcitonin is available as a once-a-day nasal spray. </li> <li><strong>Raloxifene</strong>: This once-a-day pill provides some of the bone-strengthening effects of estrogen without the risks involved in estrogen therapy (such as an increased risk of breast cancer).</li> <li><strong>Parathyroid hormone (PTH)</strong>: Forms of parathyroid hormone like teriparatide and abaloparatide can help stimulate bone growth and reduce the risk of fractures by up to 53 percent (65 percent for spinal fractures). These medications are available in shot form.</li> <li><strong>Bone-building drugs</strong>: People with more severe forms of osteoporosis may benefit from bone-building medications like romosozumab, teriparatide, and abaloparatide. Romosozumab is given as a shot once a month in an HCP’s office, while teriparatide and abaloparatide require daily injections, which can be completed at home.</li> </ul> <p>Some medications for osteoporosis can cause withdrawal symptoms or serious side effects if they’re stopped abruptly. Others should only be taken for a limited amount of time. Make sure to speak with your HCP before stopping, starting, or adjusting the dosage of any medication.</p> <h3>Exercise for osteoporosis</h3> <p>Children, teens, and young adults can <a href="https://www.sharecare.com/spine-bone-health/bad-bones-on-your-feet">increase bone mass through regular exercise</a>. While exercise doesn’t boost bone mass in older adults, it does serve an important purpose.</p> <p>Research shows that mild weight-bearing exercises—from <a href="https://www.sharecare.com/joint-health/dance-your-knee-pain-away">dance aerobics</a> to <a href="https://www.sharecare.com/exercise-fitness/strength-training/best-way-to-build-muscle-less-weight-more-reps">light weightlifting</a>—can help build and fortify the muscles that support bones. This can improve coordination and balance and minimize the risk of falls. Even a <a href="https://www.sharecare.com/exercise-fitness/walking">simple walk</a> around the block can help you stay strong and active while living with osteoporosis.    </p> <p>Other examples of <a href="https://www.sharecare.com/spine-bone-health/5-exercises-to-strengthen-your-bones">weight-bearing exercises for people with osteoporosis</a> include:</p> <ul> <li><a href="https://www.sharecare.com/exercise-fitness/strength-training-exercise-band-workout-plan">Resistance band workouts</a></li> <li>Stair climbing</li> <li><a href="https://www.sharecare.com/exercise-fitness/low-impact-workouts-torch-calories">Low-impact aerobics</a></li> <li>Elliptical training  </li> <li>Pilates</li> <li><a href="https://www.sharecare.com/mental-health-behavior/meditation/easiest-exercise-not-walking">Tai chi</a></li> <li><a href="https://www.sharecare.com/exercise-fitness/yoga">Yoga</a></li> </ul> <p>Many experts recommend doing around 30 minutes of weight-bearing exercise every day. Generally speaking, high-impact exercises like jogging, running, and jumping should be avoided if you have osteoporosis. Movements that involve twisting or bending at the waist (such as sit-ups and certain yoga poses) may also be harmful.</p> <p>As always, check with your HCP before starting a new workout regimen. They can suggest exercises that are appropriate for your age, specific health needs, and stage of osteoporosis. You may also be referred to a physical therapist or clinical exercise physiologist, who can teach you how to exercise safely and improve your musculoskeletal health.</p> <h3>Fall prevention techniques</h3> <p><a href="https://www.sharecare.com/first-aid-safety/how-prevent-deadly-injury-older-people">Fall prevention</a> is a central part of osteoporosis management. A seemingly minor slip can easily lead to fractured bones, hospitalization, and serious complications in someone with osteoporosis. Unfortunately, more than one in every four people over age 65 fall every year in the U.S., according to the National Institute on Aging (NIA).</p> <p>To help minimize your risk of falls and stay (safely) on the move, try implementing these fall-prevention tips from the NIA:  </p> <ul> <li><strong>Get physically active.</strong> Exercises that focus on building muscle and improving balance can keep you nimble, flexible, and strong.  </li> <li><strong>Learn about your medication.</strong> Familiarize yourself with the possible side effects of medications you take, such as fatigue, dizziness, and drowsiness, and alert your HCP if they occur.</li> <li><a href="https://www.sharecare.com/sleep-disorders/ways-fall-asleep-faster"><strong>Prioritize sleep</strong></a>. Accidents are more likely to happen when you’re tired. </li> <li><a href="https://www.sharecare.com/health-screening/dont-skip-these-health-tests"><strong>Have your vision and hearing checked regularly</strong></a>. Even a slight decline in vision or hearing raises your risk of falling. If you’ve been prescribed glasses, contact lenses, or a <a href="https://www.sharecare.com/healthy-aging/hearing-aids-cut-risk-cognitive-decline">hearing aid</a>, be sure to wear it as instructed.</li> <li><a href="https://www.sharecare.com/diet-nutrition/alcohol-health/is-safe-amount-alcohol"><strong>Limit or avoid alcohol</strong></a>. Drinking alcohol can impair balance and coordination, making falls more likely.</li> <li><strong>Fall-proof your home.</strong>: Reduce the risk of falls inside by leaving walkways tidy, removing unnecessary furniture or loose area rugs, and using nonslip rugs and bathmats where necessary. Make sure your home is well-lit and consider plugging in a few nightlights in dim areas.</li> <li><strong>Wear sensible shoes.</strong>: Support your feet and lower the chances of a fall by wearing rubber-soled, nonskid, low-heeled shoes that fit properly. Avoid walking around in socks or smooth-soled slippers. </li> <li><strong>Rely on an assistive walking device.</strong>: If your HCP has recommended you use a walking aid such as a cane, walker, or rollator (rolling walker), use it as instructed and make sure it’s the right size for you. </li> <li><strong>Go hands-free.</strong>: Keep your hands free and ready to grab onto railings by taking advantage of fanny packs, small backpacks, or shoulder bags. Just be sure not to overpack these, as the extra weight may cause you to lean forward and lose your balance.</li> <li><strong>Consider the weather.</strong>: If possible, stay inside if the weather is rainy, windy, or icy. If you need to pick up groceries or medicine, look into using a delivery service.  </li> <li><strong>Stand up slowly.</strong>: Standing up too fast after sitting or lying down can cause a temporary drop in blood pressure that may leave you feeling dizzy and faint. </li> <li><strong>Keep your HCP informed.</strong>: Tell your HCP about any falls you’ve experienced since your last visit, even if there was only a minor slip and you didn’t feel pain.</li> </ul> <h3>Healthy lifestyle choices</h3> <p>Relatively small lifestyle choices can make a big impact if you have osteoporosis. To help preserve your bone health, try:</p> <ul> <li>Avoiding alcohol or limiting consumption to no more than two standard drinks a day for people AMAB and one standard drink for people AFAB</li> <li><a href="https://www.sharecare.com/substance-use-disorder/quit-smoking">Quitting smoking</a> and avoiding secondhand smoke </li> <li>Regularly checking in with your HCP and attending all recommended medical appointments  </li> </ul> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="9">What are the possible complications of osteoporosis?</h2><div class="sub-category__text"><p><a href="https://www.sharecare.com/joint-health/osteoarthritis/how-osteoarthritis-harms-your-bones">Bone fractures</a>, particularly in the hip and spine, are the main complication of osteoporosis. Broken bones in older adults have the potential to impact quality of life and shorten life span.</p> <p>Research links hip fractures in people older than 65 to reduced mobility and earlier death, particularly in the first year following the injury. (More than 300,000 people in this age group break a hip every year in the U.S.) Spinal fractures can lead to complications like stooped posture, shortness of breath, chronic pain, and an increased risk of developing severe respiratory infections like <a href="https://www.sharecare.com/lung-health/what-need-know-about-pneumonia">pneumonia</a>.</p> <p>Additionally, bone fractures in older adults with osteoporosis may not heal correctly. This can cause chronic pain that reduces mobility and makes leading an active, independent life difficult.</p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="10">Can you prevent osteoporosis?</h2><div class="sub-category__text"><p>While a slight reduction in bone density is an expected part of aging, osteoporosis (severe bone loss) can be avoided. A few simple but effective steps you can take to help <a href="https://www.sharecare.com/osteoporosis/get-rid-of-these-for-better-bone-health">preserve your bone health</a> as you grow older include:</p> <ul> <li><strong>Exercising</strong>: Regularly engaging in weight-bearing exercises such as <a href="https://www.sharecare.com/exercise-fitness/walking/walk-your-way-better-health">brisk walking</a>, light weight lifting, and resistance band training helps build and strengthen bones. Around 85 to 90 percent of adult bone mass is accumulated by age 18 in people AFAB and age 20 in people AMAB, according to the Bone Health and Osteoporosis Foundation (BHOF), so regular physical activity in childhood and adolescence is especially helpful in preventing osteoporosis later in life.<br />  </li> <li><strong>Getting proper nutrition</strong>: <a href="https://www.sharecare.com/osteoporosis/bone-strengthening-foods-to-fight-osteoporosis">Nourishing your bones</a> by consuming enough calcium (found in many leafy green vegetables and dairy products) and vitamin D (produced by the sun and found in some fish, egg yolks, and supplements) is key to preventing osteoporosis. If you have one or more osteoporosis risk factors, consider asking your HCP about taking a <a href="https://www.sharecare.com/spine-bone-health/should-take-supplements-strengthen-bones">calcium or vitamin D</a> supplement.  <br />  </li> <li><strong><a href="https://www.sharecare.com/substance-use-disorder/quit-smoking/ready-quit-smoking-how-happen">Avoiding or quitting smoking</a>:</strong> Smoking hinders the production of bone-forming cells (osteoblasts) and disrupts calcium absorption, which accelerates bone loss and makes osteoporosis more likely. If you’re a smoker, consider joining a smoking cessation program.</li> </ul> <p>It’s important for people in all stages of life to be mindful of their bone health. No matter your age, implementing these preventive measures can help you avoid osteoporosis and achieve good bone health now and into the future.</p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="11">What is the outlook for people with osteoporosis? </h2><div class="sub-category__text"><p>Osteoporosis isn’t curable, but the condition itself is highly manageable and doesn’t inevitably impact life expectancy. The outlook for osteoporosis is favorable, especially when it’s diagnosed and treated early. Even severe bone loss can be stabilized and improved (to some extent) with adequate treatment.  </p> <p>That said, osteoporosis that’s poorly managed or left untreated can lead to repeated bone fractures and complications like <a href="https://www.sharecare.com/chronic-pain/chronic-fatigue-syndrome/ways-chronic-pain-impacts-quality-life">chronic pain</a> and reduced mobility. This may result in a loss of independence that can impact a person’s life span as well as their quality of life. Receiving timely osteoporosis treatment and implementing fall-prevention techniques can help ensure positive outcomes for people with this bone disease.</p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="12">Living with osteoporosis</h2><img alt="Mature woman with osteoporosis sits with her male doctor discussing long-term treatment plan" aria-label="Mature woman with osteoporosis sits with her male doctor discussing long-term treatment plan" data-src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_scale,w_828/f_webp,q_auto/dpr_auto/v1698936373/taxonomy/living-with-osteoporosis"/><div class="sub-category__text"><p>Following your HCP’s treatment guidance and making healthy lifestyle choices are key to optimizing your bone health and living well with osteoporosis. In addition to reducing the risk of fractures, osteoporosis treatment measures like exercise and <a href="https://www.sharecare.com/diet-nutrition/healthy-eating-tricks">good nutrition</a> can boost your mood and improve your overall well-being.</p> <p>Prioritizing your <a href="https://www.sharecare.com/mental-health-behavior">mental health</a> is important if you have osteoporosis. This disease affects far more than bone health. Many people with osteoporosis develop feelings of <a href="https://www.sharecare.com/mental-health-behavior/anxiety-depression">anxiety</a> over the possibility of falling and breaking a bone. Others experience feelings of <a href="https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd">depression</a>, hopelessness, or reduced self-esteem after osteoporosis-related bone fractures, often due to a loss of mobility or independence.  </p> <p>Attending social activities and continuing cherished hobbies like <a href="https://www.sharecare.com/diet-nutrition/5-foods-anyone-can-grow-in-their-garden">gardening</a>, reading, or painting may help you feel better and let you focus on the things you love. If you enjoy playing a sport, your HCP, physical therapist, or clinical exercise physiologist can suggest ways to modify the activity to make it safer. Sharing your frustrations or concerns with loved ones or a <a href="https://www.sharecare.com/mental-health-behavior/how-to-find-right-therapist">licensed mental health provider</a> (such as a psychiatrist, psychologist, or counselor) can also improve your mood and help you better cope with anxiety and depression related to living with osteoporosis.</p> <p>Finally, many people find it helpful to connect with others who face similar challenges in support groups. Your HCP may be able to direct you to an osteoporosis support group in your area, or you can browse online and in-person support groups by visiting the <a href="https://www.bonehealthandosteoporosis.org/patients/patient-support/support-groups/" target="_blank">Bone Health and Osteoporosis Foundation website</a>. Remember, osteoporosis is common, and many people can relate to the emotions and challenges of living with this bone disease. </p> <p><a href="https://www.sharecare.com/osteoporosis#">Back to top</a></p> </div></section><section class="page-sections-abstract"><h2 id="13">Featured osteoporosis articles</h2><div class="sub-category__text"><ul> <li><a href="https://www.sharecare.com/osteoporosis/5-common-osteoporosis-myths-debunked">5 Common Osteoporosis Myths, Debunked</a></li> <li><a href="https://www.sharecare.com/osteoporosis/bone-strengthening-foods-to-fight-osteoporosis">Bone-Strengthening Foods to Lower Your Risk of Osteoporosis</a>   </li> <li><a href="https://www.sharecare.com/womens-health/menopause/must-know-truths-menopause">7 Must-Know Truths About Menopause</a></li> </ul> </div></section><div class="topic-sources__wrapper"><div class="topic-sources__header" role="link" tabindex="0">Topic page sources<div class="topic-sources__header-img"><img src="https://www.sharecare.com/component/global/static/images/negative-positive.svg" alt="open topic sources"/></div></div><div class="topic-sources is__hidden"><p>Bolster M. Osteoporosis. Merck Manual Consumer Version. Last reviewed September 2023.</p> <p>Bone Health & Osteoporosis Foundation. Osteoporosis Fast Facts. Accessed October 5, 2023.</p> <p>Bone Health & Osteoporosis Foundation. What is Osteoporosis and What Causes It? Accessed October 5, 2023.</p> <p>Centers for Disease Control and Prevention. Does Osteoporosis Run in Your Family? Last reviewed May 20, 2022.</p> <p>Cleveland Clinic. Osteoporosis. Last reviewed July 20, 2023.     </p> <p>Harvard Health Publishing. Osteoporosis. Accessed October 11, 2023.</p> <p>Harvard T.H. Chan School of Public Health. Calcium. Last reviewed March 2023.</p> <p>Harvard T.H. Chan School of Public Health. Vitamin D. Last reviewed March 2023. </p> <p>International Osteoporosis Foundation. Protein and Other Nutrients. Accessed October 11, 2023.</p> <p>John Hopkins Medicine. Osteoporosis: What You Need to Know as You Age. Accessed October 9, 2023.   </p> <p>Kelly RR, McDonald LT, Jensen NR, Sidles SJ, LaRue AC. Impacts of psychological stress on osteoporosis: Clinical implications and treatment interactions. <em>Front Psychiatry</em>. 2019;10:200. Published 2019 Apr 9.</p> <p>Mayo Clinic. Caffeine: How Much is Too Much? Last reviewed March 19, 2022.</p> <p>Mayo Clinic. Exercising with Osteoporosis: Stay Active the Safe Way. Last reviewed June 22, 2023.</p> <p>Mayo Clinic. Osteoporosis. Last reviewed September 7, 2023.   </p> <p>National Health Service. Osteoporosis. Last reviewed October 13, 2023.</p> <p>National Institute of Arthritis and Musculoskeletal and Skin Diseases. Bone Mineral Density Tests: What the Numbers Mean. Last reviewed May 2023.</p> <p>National Institute of Arthritis and Musculoskeletal and Skin Diseases. Juvenile Osteoporosis. Last reviewed May 2023.</p> <p>National Institute of Arthritis and Musculoskeletal and Skin Diseases. Osteoporosis. Last reviewed December 2022.  </p> <p>National Institute on Aging. Falls and Fractures in Older Adults: Causes and Prevention. Last reviewed September 12, 2023.</p> <p>National Institute on Aging. Osteoporosis. Last reviewed November 15, 2022.    </p> <p>National Institute on Alcohol Abuse and Alcoholism. What’s a “Standard Drink?”. Accessed October 17, 2023.</p> <p>American Academy of Orthopedic Surgeons. Smoking and Musculoskeletal Health. OrthoInfo. Last reviewed September 2021.</p> <p>Penn Medicine. What is Bone Fracture? Last reviewed January 1, 2022. </p> <p>Porter JL, Varacallo M. Osteoporosis. StatPearls [Internet]. Last updated August 4, 2023.</p> <p>U.S. Department of Health and Human Services. Healthy People 2023 – Osteoporosis Workgroup. Accessed October 5, 2023.</p> <p>Yale Medicine. Geriatric Hip Fractures. Accessed October 10, 2023.</p> <p>Yale Medicine. Low Bone Density. Accessed October 6, 2023.</p> </div></div><div class="ad__wrapper ad__wrapper--tapNative"><div id="adx_native_ad_110950"></div><script>(function() {var a="",b=["aid=110950"];for (var c=0;c<b.length;++c){a+=b[c]+"&";}a+="r="+Math.random()*1e16+"&url="+encodeURIComponent(window.location.href);var x="https://content.tapnative.com/tn/?"+a;var y=document.createElement("script");y.type="text/javascript";y.async=true;y.src=x;var z=document.getElementsByTagName("script")[0];z.parentNode.insertBefore(y, z);})();</script></div></div><aside class="ad__rail"><div class="attribution"><div class="attribution__byline">Written by<span> </span><a href="https://www.sharecare.com/editorial-bios/#jordan-guengerich" target="_new">Jordan Guengerich</a><span>. </span></div></div><div class="ad__wrapper"><div id="rrt" class="ad-gpt"></div></div><div id="content"></div><div class="card trending"><h4 class="header">Recommended</h4></div><div class="ad__wrapper slide"><div id="rrb" class="ad-gpt"></div></div></aside></section><section class="uber-topics__supplemental"><div class="sharecare-esi linear"><h3 class="header">More On Osteoporosis</h3><div data-targeturl="https://www.sharecare.com/osteoporosis/osteoporosis-screening-and-diagnosis" class="grid-item card card--content card--article"><div class="card__submodule"><div class="image-wrapper"><img src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_fill,w_480/f_webp/dpr_auto/v1598625464/articles/osteoporosis-screening-and-diagnosis" alt="" class="lazyload"/></div></div><div class="card__submodule"><p class="card__type">article</p><a class="card__title__title" href="https://www.sharecare.com/osteoporosis/osteoporosis-screening-and-diagnosis">Should you be screened for osteoporosis?</a><div class="card__teaser-text"><span></span><span>Here's what to expect when your healthcare provider orders a bone density test to check your bone he</span><span class="ellipsis no-js-hide">...</span></div></div></div><div data-targeturl="https://www.sharecare.com/osteoporosis/facts-about-osteoporosis-and-bone-health" class="grid-item card card--content card--slideshow"><div class="card__submodule"><div class="image-wrapper"><img src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_fill,w_480/f_webp/dpr_auto/v1576172621/slideshows/10-things-you-need-to-know-about-osteoporosis-and-bone-health-s01" alt="" class="lazyload"/></div></div><div class="card__submodule"><p class="card__type">slideshow</p><a class="card__title__title" href="https://www.sharecare.com/osteoporosis/facts-about-osteoporosis-and-bone-health">10 things you need to know about osteoporosis and bone health</a><div class="card__teaser-text"><span></span><span>A broken bone could indicate a much bigger problem鈥攁nd that鈥檚 just for starters. </span><span class="ellipsis no-js-hide">...</span></div></div></div><div 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card--content card--article"><div class="card__submodule"><div class="image-wrapper"><img src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_fill,w_480/f_webp/dpr_auto/v1698184436/articles/why-does-osteoporosis-matter" alt="" class="lazyload"/></div></div><div class="card__submodule"><p class="card__type">article</p><a class="card__title__title" href="https://www.sharecare.com/osteoporosis/why-does-osteoporosis-matter">Why does osteoporosis matter?</a><div class="card__teaser-text"><span></span></div></div></div><div data-targeturl="https://www.sharecare.com/osteoporosis/5-common-osteoporosis-myths-debunked" class="grid-item card card--content card--slideshow"><div class="card__submodule"><div class="image-wrapper"><img src="https://res.cloudinary.com/sharecare/image/upload/ar_16:9,c_fill,w_480/f_webp/dpr_auto/v1687807212/slideshows/5-common-osteoporosis-myths-debunked-01" alt="" class="lazyload"/></div></div><div class="card__submodule"><p 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type="application/json">{"props":{"pageProps":{"topicData":{"id":"c9cfc779-ba3a-4ddf-9697-6a92826e2a47","title":"Osteoporosis","resourceId":"c9cfc779-ba3a-4ddf-9697-6a92826e2a47","description":"\u003cp\u003eOsteoporosis is a bone disease that affects approximately 12.6 percent of adults aged 50 and older in the United States, according to the U.S. Department of Health and Human Services. It occurs when your body loses too much existing bone, produces too little new bone, or a combination of both. Osteoporosis can result in easily broken bones and problems like lost height, hunched posture, and low back pain. There\u0026rsquo;s no cure for osteoporosis, but treatment can help slow or stop bone loss and preserve your musculoskeletal health.\u003c/p\u003e\n\n\u003cp\u003eGet the facts on \u003ca href=\"http://www.sharecare.com/osteoporosis/facts-about-osteoporosis-and-bone-health#slide-1\"\u003eosteoporosis\u003c/a\u003e, including what causes bone loss, how to relieve osteoporosis symptoms, and what treatment options can help you stay active and live well with this bone disease.\u003c/p\u003e\n","uri":"osteoporosis","parentNode":null,"parentNodeUri":null,"tags":[],"metadata":{"title":"Osteoporosis: Symptoms, Causes, Treatment \u0026 More","description":"Osteoporosis is common, but it鈥檚 not inevitable. Learn about this bone disease, including its symptoms, causes, treatment options, and how to prevent it.","keywords":[" bone disease"," bone loss"," osteoporosis treatment"," osteoporosis symptoms"]},"noIndexFollow":false,"image":{"id":"v1698945779/taxonomy/osteoporosis-subcategory","title":"Osteoporosis","altTag":"Osteoporosis","url":"http://res.cloudinary.com/sharecare/image/upload/v1698945779/taxonomy/osteoporosis-subcategory.jpg","description":"Mature male doctor reviews an x-ray of the hips of a woman exhibiting signs of osteoporosis","source":"image","copyrightNotice":"Copyright Sharecare, 2017"},"iconImageUrl":"","iconImageId":"","distribution":[],"availableFor":[],"pageSections":[{"title":"What is osteoporosis? ","uri":"","body":"\u003cp\u003eOsteoporosis translates to \u0026ldquo;porous bone.\u0026rdquo; People with osteoporosis have weakened \u003ca href=\"https://www.sharecare.com/spine-bone-health/top-5-things-to-know-about-your-bones\"\u003ebones\u003c/a\u003e and an elevated risk of bone fractures, particularly in the spine, hip, forearm, and wrist. While traumatic events like falls and auto accidents can cause broken bones in many people, someone with severe osteoporosis may develop a bone fracture after simply bumping into a piece of furniture or coughing forcefully.\u003c/p\u003e\n\n\u003cp\u003eYou may be surprised to learn that your bones are not solid. Instead, they feature a honeycomb-like center with small holes that keep them light. Osteoporosis causes these small holes to become bigger, lowering the density of your bones and increasing the risk of fractures. The condition also thins out and weakens the outside of the bone, which is naturally denser than the inside.\u003c/p\u003e\n\n\u003cp\u003eIn addition to the estimated 10 million U.S. adults who live with osteoporosis, another 44 million have low bone density, which increases the risk of eventually developing osteoporosis. Low bone density is sometimes referred to as osteopenia (a less severe version of osteoporosis).\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThe Bone Health \u0026amp; Osteoporosis Foundation (BHOF) reports that one in two people assigned female at birth (AFAB) and up to one in four people assigned male at birth (AMAB) will break a bone due to osteoporosis in their lifetimes. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eWhat\u0026rsquo;s more, according to the BHOF:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eOsteoporosis is the cause of an estimated two million bone fractures every year.\u0026nbsp; \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eApproximately half of all adults over age 50 have an increased risk of breaking a bone due to osteoporosis or osteopenia.\u003c/li\u003e\n\t\u003cli\u003eA person AMAB is more likely to experience an osteoporosis-related bone fracture than they are to get \u003ca href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003eprostate cancer\u003c/a\u003e, and a person AFAB\u0026rsquo;s risk of a bone fracture is equal to their combined risk of \u003ca href=\"https://www.sharecare.com/cancer/ovarian-cancer\"\u003eovarian\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/cancer/endometrial-cancer-causes-risk-factors\"\u003euterine\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003ebreast cancer\u003c/a\u003e.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1698936368/taxonomy/what-is-osteoporosis.jpg","imageId":"v1698936368/taxonomy/what-is-osteoporosis","image":{"id":"v1698936368/taxonomy/what-is-osteoporosis","title":"Osteoporosis","altTag":"Osteoporosis","url":"http://res.cloudinary.com/sharecare/image/upload/v1698936368/taxonomy/what-is-osteoporosis.jpg","description":"Mature woman with osteoporosis suffering from pain leans forward in her bed clutching her back","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the signs and symptoms of osteoporosis?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis/5-common-osteoporosis-myths-debunked#slide-5\"\u003eKnown as a \u0026ldquo;silent disease,\u0026rdquo; osteoporosis\u003c/a\u003e rarely causes obvious symptoms in its initial stages. It\u0026rsquo;s usually diagnosed after a person breaks a bone from a seemingly minor event that wouldn\u0026rsquo;t typically hurt them. This might include swinging a golf club, falling from standing height, or bending over to pick up a heavy object.\u003c/p\u003e\n\n\u003cp\u003eAs bones weaken and collapse or break, signs of osteoporosis can include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/chronic-pain/back-neck-pain/got-back-pain-conditions-blame\"\u003eBack pain\u003c/a\u003e, usually in the low back, if spinal bones (vertebrae) are affected\u003c/li\u003e\n\t\u003cli\u003eA gradual loss of height, often an inch or more\u003c/li\u003e\n\t\u003cli\u003eA stooped or hunched-over posture (kyphosis)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/lung-health/when-being-out-breath-something-serious\"\u003eBreathlessness\u003c/a\u003e, if osteoporosis-related shortening in the spine reduces lung capacity \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What causes osteoporosis? ","uri":"","body":"\u003cp\u003eBones are active, living structures. The body breaks down old bone and replaces it with new bone to keep the skeleton strong. When more bone is broken down than replaced over time, osteoporosis can occur.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eYour bones slowly lose their ability to regenerate as you age. Before age 30, more bone is created than lost. Most people experience peak bone mass around this time. After age 35, bone is lost quicker than it can be produced. This results in gradually declining bone mass that can eventually lead to osteoporosis.\u003c/p\u003e\n\n\u003cp\u003eWhile losing some bone mass is a natural part of the aging process, not everyone develops osteoporosis. How much bone mass a person acquires in youth and young adulthood can influence their individual osteoporosis risk, as can several factors that tend to slow bone production or accelerate bone loss.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the risk factors of osteoporosis?","uri":"","body":"\u003cp\u003eA risk factor is a trait, behavior, or environmental influence that can increase your likelihood of developing a certain condition. There are several established risk factors for osteoporosis, including:\u003c/p\u003e\n\n\u003ch3\u003eSex assigned at birth\u003c/h3\u003e\n\n\u003cp\u003eThe biggest risk factor for osteoporosis is being assigned female at birth (AFAB). According to the Centers for Disease Control and Prevention (CDC), osteoporosis occurs in nearly 20 percent of people AFAB aged 50 and older (1 in 5) and in around 5 percent of people AMAB in this same age group (1 in 20).\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePeople AFAB are more likely to experience osteoporosis largely because of menopause-related changes in hormone levels. Estrogen\u0026mdash;a female hormone\u0026mdash;plays a key role in bone health. \u003ca href=\"https://www.sharecare.com/womens-health/menopause/surprising-conditions-strike-after-menopause\"\u003eMenopause causes estrogen levels to dip\u003c/a\u003e, which can lead to a significant loss of bone density.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePeople AFAB have an even greater risk of osteoporosis if they:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eDidn\u0026rsquo;t have a menstrual period for more than six months due to factors like excessive physical activity or poor diet (sometimes related to an eating disorder)\u003c/li\u003e\n\t\u003cli\u003eExperienced \u003ca href=\"https://www.sharecare.com/womens-health/menopause#4\"\u003emenopause before age 45 (referred to as early menopause)\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eReceived a \u003ca href=\"https://www.sharecare.com/womens-health/the-truth-about-hysterectomies\"\u003ehysterectomy\u003c/a\u003e (surgical removal of the uterus) with ovary removal before age 45 \u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eUnderlying medical conditions\u003c/h3\u003e\n\n\u003cp\u003eSome medical conditions can impact \u003ca href=\"https://www.sharecare.com/spine-bone-health/ways-to-improve-bone-health\"\u003ebone health\u003c/a\u003e and increase a person\u0026rsquo;s risk of osteoporosis, no matter their sex assigned at birth. These include, but aren\u0026rsquo;t limited to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAutoimmune disorders like \u003ca href=\"https://www.sharecare.com/joint-health/arthritis/things-know-ankylosing-spondylitis\"\u003eankylosing spondylitis\u003c/a\u003e (spinal arthritis), \u003ca href=\"https://www.sharecare.com/immune-system/lupus\"\u003elupus\u003c/a\u003e, and rheumatoid arthritis\u003c/li\u003e\n\t\u003cli\u003eBlood cancers like \u003ca href=\"https://www.sharecare.com/cancer/leukemia\"\u003eleukemia\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/cancer/nonhodgkins-lymphoma-glossary\"\u003elymphoma\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003emultiple myeloma\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eHormonal disorders such as \u003ca href=\"https://www.sharecare.com/diabetes\"\u003ediabetes\u003c/a\u003e, Cushing disease, hypogonadism (\u003ca href=\"https://www.sharecare.com/mens-health/low-testosterone\"\u003elow testosterone levels\u003c/a\u003e) and \u003ca href=\"https://www.sharecare.com/thyroid-issues/what-need-know-thyroid-disorders#:~:text=\"\u003ethyroid disorders\u003c/a\u003e (like hyperthyroidism)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eGastrointestinal disorders like \u003ca href=\"https://www.sharecare.com/digestive-health/ibd\"\u003einflammatory bowel disease (IBD)\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/digestive-health/what-is-celiac-disease\"\u003eceliac disease\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/liver-health\"\u003eLiver\u003c/a\u003e or kidney disease \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eMedications\u003c/h3\u003e\n\n\u003cp\u003eLong-term use of certain medications can make osteoporosis more likely. Some of the most notable of these medications include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eProgesterone\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCorticosteroids (prednisone and cortisone)\u003c/li\u003e\n\t\u003cli\u003eThyroid hormones\u003c/li\u003e\n\t\u003cli\u003eAntiseizure medications (phenytoin and phenobarbitone)\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eCertain cancer drugs\u003c/li\u003e\n\t\u003cli\u003eSelective serotonin reuptake inhibitors (also known as SSRIs, such as escitalopram, citalopram, sertraline, and fluoxetine)\u003c/li\u003e\n\t\u003cli\u003eAntacids that contain aluminum\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThese aren\u0026rsquo;t all the drugs that are linked to osteoporosis. To learn if a medication you\u0026rsquo;re taking could be increasing your osteoporosis risk, talk to your healthcare provider (HCP). They may adjust your dosage or suggest ways to help protect your bone health while taking medication.\u003c/p\u003e\n\n\u003ch3\u003eOther risk factors\u003c/h3\u003e\n\n\u003cp\u003eSex assigned at birth, underlying medical conditions, and use of certain medications are just a few of the known risk factors for osteoporosis. Others include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eHaving a family history of osteoporosis or broken bones\u0026nbsp;\u0026nbsp; \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBreaking a bone after age 50 \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBeing white or having Asian descent \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHaving an eating disorder \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eNot consuming enough \u003ca href=\"https://www.sharecare.com/diet-nutrition/supplements/calcium-and-vitamin-d-how-much-is-enough\"\u003ecalcium, vitamin D\u003c/a\u003e, or protein\u003c/li\u003e\n\t\u003cli\u003eNot getting enough physical activity, possibly due to a \u003ca href=\"https://www.sharecare.com/weight-management/obesity/important-to-move-sedentary-lifestyle\"\u003esedentary lifestyle\u003c/a\u003e or a long period of bed rest \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/essential-facts-about-smoking\"\u003eSmoking cigarettes\u003c/a\u003e \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBeing thin, petite, or underweight \u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHaving gastrointestinal (GI) or \u003ca href=\"https://www.sharecare.com/weight-management/4-most-common-types-of-weight-loss-surgery\"\u003eweight loss surgery\u003c/a\u003e, such as a gastrectomy or \u003ca href=\"https://www.sharecare.com/weight-management/obesity/gastric-bypass-surgery-risks\"\u003egastrointestinal bypass procedure\u003c/a\u003e \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health/is-safe-amount-alcohol\"\u003eDrinking alcohol in excess\u003c/a\u003e (this entails consuming more than one standard drink a day for people AFAB and two standard drinks for people AMAB)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe National Institutes of Health (NIH) defines one standard drink as a beverage that contains around 0.6 fluid ounces of pure alcohol. This translates to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e12 ounces of regular beer\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e5 ounces of table wine\u003c/li\u003e\n\t\u003cli\u003e8 to 10 ounces of malt liquor or a flavored malt drink, like a hard seltzer\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e1.5 ounces of distilled spirits, such as gin, rum, tequila, whiskey, or vodka\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What are the types of osteoporosis? ","uri":"","body":"\u003cp\u003eThere are a few types of osteoporosis. This bone disease may be categorized as:\u003c/p\u003e\n\n\u003ch3\u003ePrimary osteoporosis\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eBy far the most common type, primary osteoporosis tends to occur in older people AMAB and people AFAB after \u003ca href=\"https://www.sharecare.com/womens-health/menopause\"\u003emenopause\u003c/a\u003e. It develops spontaneously, usually because of \u003ca href=\"https://www.sharecare.com/healthy-aging/longevity/things-you-need-know-aging#slide-6\"\u003eage-related bone loss\u003c/a\u003e. This bone loss tends to occur rapidly in people AFAB around the time of menopause, (usually between the ages 45 and 55), then it slows. People AFAB and AMAB usually experience bone loss at the same rate once they reach age 65 or 70.\u003c/p\u003e\n\n\u003cp\u003ePrimary osteoporosis that doesn\u0026rsquo;t have an identifiable cause is known as idiopathic osteoporosis. Idiopathic osteoporosis typically occurs in people AFAB who are \u003ca href=\"https://www.sharecare.com/womens-health/menopause/all-about-perimenopause\"\u003epremenopausal\u003c/a\u003e and people AMAB who are younger than 50.\u003c/p\u003e\n\n\u003ch3\u003eSecondary osteoporosis\u003c/h3\u003e\n\n\u003cp\u003eSecondary osteoporosis is the result of another health problem, such as \u003ca href=\"https://www.sharecare.com/cancer\"\u003ecancer\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003erheumatoid arthritis (RA)\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/thyroid-issues/what-need-know-thyroid-disorders\"\u003ehyperthyroidism (overactive thyroid)\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/hiv-aids\"\u003eAIDS\u003c/a\u003e, and the \u003ca href=\"https://www.sharecare.com/mental-health-behavior/eating-disorders/how-do-eating-disorders-affect\"\u003eeating disorder anorexia nervosa\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eCertain medications may also contribute to secondary osteoporosis if taken for an extended period. These include, but aren\u0026rsquo;t limited to:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/brain-health-nervous-system/epilepsy\"\u003eAnticonvulsants used to treat seizures\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eCorticosteroids (also called glucocorticoids or steroids) used to treat a wide range of conditions, including \u003ca href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis/rheumatoid-arthritis-medications-ra\"\u003eRA\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/lung-health/asthma\"\u003easthma\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/cancer/breast-cancer/hormone-therapy-breast-cancer\"\u003eHormone therapy for breast cancer\u003c/a\u003e and \u003ca href=\"https://www.sharecare.com/cancer/prostate-cancer/treatment-for-advanced-prostate-cancer\"\u003eadvanced (metastatic) prostate cancer\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/digestive-health/gerd-heartburn/heartburn-drugs-bad-health\"\u003eProton pump inhibitors\u003c/a\u003e used to \u003ca href=\"https://www.sharecare.com/digestive-health/gerd-heartburn\"\u003etreat heartburn and gastroesophageal reflux disease\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/how-antidepressants-treat-depression\"\u003eSelective serotonin reuptake inhibitors used to treat depression\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003eThiazolidinediones used to treat type 2 diabetes\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eJuvenile osteoporosis\u0026nbsp;\u003c/h3\u003e\n\n\u003cp\u003eOsteoporosis that occurs in a child or teenager is known as juvenile osteoporosis. This is uncommon and usually related to taking medication or having an underlying medical condition such as an \u003ca href=\"https://www.sharecare.com/mental-health-behavior/eating-disorders\"\u003eeating disorder\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/joint-health/arthritis/living-with-juvenile-arthritis\"\u003ejuvenile arthritis\u003c/a\u003e, \u003ca href=\"https://www.sharecare.com/kidney-urinary-health/kidney-disease-failure\"\u003ekidney disease\u003c/a\u003e, and \u003ca href=\"https://www.sharecare.com/digestive-health/fatigue-bloating-joints-autoimmune-disease\"\u003eceliac disease (a digestive and immune disorder triggered by eating foods with gluten)\u003c/a\u003e. Lifestyle factors such as a poor diet or too little or too much exercise may also contribute to juvenile osteoporosis.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is osteoporosis diagnosed?","uri":"","body":"\u003cp\u003eDiagnosing osteoporosis usually begins with a series of questions from your HCP, who may ask about your personal and family medical histories, physical activity levels, diet, medication use, menstrual cycle, and other factors that can influence bone health. A physical exam to check for visible signs of osteoporosis (such as hunched posture and loss of height) may also be performed, possibly along with blood tests to measure calcium and vitamin D levels.\u003c/p\u003e\n\n\u003cp\u003eTo definitively diagnose or rule out osteoporosis, an HCP uses a \u003ca href=\"https://www.sharecare.com/spine-bone-health/what-you-need-to-know-about-bone-density-testing\"\u003ebone density test\u003c/a\u003e (sometimes called a DEXA or DXA scan, which stands for dual-energy X-ray absorptiometry). This imaging test compares your bone density to that of the average young, healthy adult. Results of the bone density test are then measured as a \u0026ldquo;T-score.\u0026rdquo; T-scores range as follows:\u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e-1 to +1 indicates healthy bone density\u003c/li\u003e\n\t\u003cli\u003e-1 to -2.5 indicates low bone density (osteopenia)\u003c/li\u003e\n\t\u003cli\u003e-2.5 or lower indicates osteoporosis\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003ePeople AMAB younger than 50 and premenopausal individuals who undergo bone density testing may be given a \u0026ldquo;Z-score.\u0026rdquo; A Z-score compares your bone density to that of a healthy adult of your same age, race, and sex assigned at birth. A Z-score less than -2.0 could indicate osteoporosis.\u003c/p\u003e\n\n\u003cp\u003eA bone density test is painless and usually takes around 10 to 15 minutes to complete. During the test, you\u0026rsquo;ll lay on a table as a scanner takes high- and low-energy X-rays. These varying types of X-rays help show bone density on imaging results. An HCP may focus the bone density test on the spine and hip bones, as these areas are most likely to be affected by osteoporosis. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eBone density tests may also be used to monitor the effectiveness of osteoporosis treatment or to calculate a fracture risk assessment (FRAX) score. The results of your FRAX score, combined with risk factors like smoking habits and family history, can help determine your risk of bone fracture. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1698936369/taxonomy/osteoporosis-diagnosis.jpg","imageId":"v1698936369/taxonomy/osteoporosis-diagnosis","image":{"id":"v1698936369/taxonomy/osteoporosis-diagnosis","title":"How is osteoporosis diagnosed?","altTag":"How is osteoporosis diagnosed?","url":"http://res.cloudinary.com/sharecare/image/upload/v1698936369/taxonomy/osteoporosis-diagnosis.jpg","description":"Female doctor looks at an xray of a person's hips to diagnose osteoporosis ","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the stages of osteoporosis?","uri":"","body":"\u003cp\u003eOsteoporosis is a slowly developing bone disease that can be categorized into four stages. These include:\u003c/p\u003e\n\n\u003ch3\u003eStage 1\u0026nbsp;osteoporosis\u003c/h3\u003e\n\n\u003cp\u003eBone production and bone loss may occur at the same rate between the ages of 20 and 40. Because new bone growth no longer outpaces bone loss, HCPs view this as stage 1 osteoporosis. (Still, bone density is healthy and there are no symptoms at this stage.)\u003c/p\u003e\n\n\u003ch3\u003eStage 2\u0026nbsp;osteoporosis\u003c/h3\u003e\n\n\u003cp\u003eStage 2 osteoporosis occurs when bone loss starts to outpace bone production. Someone in this stage may have lower bone density than other people their age. Stage 2 osteoporosis is sometimes called osteopenia, which is mild bone loss.\u003c/p\u003e\n\n\u003ch3\u003eStage 3\u0026nbsp;osteoporosis\u003c/h3\u003e\n\n\u003cp\u003eStage 3 is largely considered the true beginning of osteoporosis. Bone loss is outpacing bone production to the point where bone fractures are more likely. Someone in this stage may be unaware something is wrong until they break a bone from a seemingly minor fall.\u003c/p\u003e\n\n\u003ch3\u003eStage 4\u0026nbsp;osteoporosis\u003c/h3\u003e\n\n\u003cp\u003eNoticeable changes start to take place in stage 4 osteoporosis, such as hunched posture or lost height. Many people in this stage have experienced at least one bone fracture due to severe loss of bone density. Pain may also occur when performing everyday activities.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"When should you see a healthcare provider?","uri":"","body":"\u003cp\u003eIf you\u0026rsquo;re a person AFAB who is 65 or older, the U.S. Preventive Service Task Force recommends you visit your HCP for regular \u003ca href=\"https://www.sharecare.com/osteoporosis/osteoporosis-screening-and-diagnosis\"\u003eosteoporosis screening\u003c/a\u003e. You may also want to consider screening for osteoporosis if you\u0026rsquo;re younger than 65 and have an increased risk of bone loss due to factors like an underlying medical condition or a family history of bone disease. If you\u0026rsquo;re a person AMAB, screening may be appropriate if you\u0026rsquo;re 70 or older or have low bone density.\u003c/p\u003e\n\n\u003cp\u003eOsteoporosis screening\u0026nbsp;involves receiving a bone density test, which is simple, quick, and painless. This test can identify osteopenia and osteoporosis before bone fractures and visible signs of bone disease occur.\u003c/p\u003e\n\n\u003cp\u003eIf you\u0026rsquo;re unsure about osteoporosis screening, it\u0026rsquo;s still a good idea to speak with your HCP about your risk. This is especially true if:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eYou\u0026rsquo;re experiencing possible osteoporosis symptoms, such as stooped posture or back pain\u003c/li\u003e\n\t\u003cli\u003eYou or a parent has \u003ca href=\"https://www.sharecare.com/joint-health/hip-fracture-dangers\"\u003ebroken a hip\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eYou\u0026rsquo;ve taken one or more medications that raise the risk of osteoporosis (such as corticosteroids) for an extended period\u003c/li\u003e\n\t\u003cli\u003eYou went through menopause before age 45\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eOf course, it\u0026rsquo;s also important to promptly call 911 or \u003ca href=\"https://www.sharecare.com/first-aid-safety/emergency-room-or-urgent-care\"\u003ego to an emergency room\u003c/a\u003e if you or someone around you has possibly broken a bone. Signs of a bone fracture can include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eSudden, intense pain\u003c/li\u003e\n\t\u003cli\u003eA visible deformity, such as an out-of-place joint or misshapen limb \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eNotable bruising, swelling, or discoloration\u003c/li\u003e\n\t\u003cli\u003eDifficulty moving or putting weight on the affected area\u003c/li\u003e\n\t\u003cli\u003eNumbness or tingling sensations \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eA bone that breaks through the skin (called an open or compound fracture), although in most fractures the skin remains intact (called a closed or simple fracture)\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eWhat questions should you ask your healthcare provider?\u003c/h3\u003e\n\n\u003cp\u003eWhether you\u0026rsquo;re simply curious about osteoporosis screening or you\u0026rsquo;ve already received a diagnosis, it can be helpful to jot down any questions you have before speaking with your HCP. This can help you get the most out of your appointments and make informed, confident decisions about your care. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eA few basic questions to get you started include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAm I at risk for osteoporosis?\u003c/li\u003e\n\t\u003cli\u003eHow often should I receive a bone density test?\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eHow can I strengthen my bones? Can bone density be improved?\u003c/li\u003e\n\t\u003cli\u003eHow will osteoporosis affect my everyday life?\u0026nbsp; \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eWhat likely caused my osteoporosis?\u003c/li\u003e\n\t\u003cli\u003eHow can I manage osteoporosis with other health conditions I have?\u003c/li\u003e\n\t\u003cli\u003eWhat are my osteoporosis treatment options? What are the benefits, risks, and side effects of each treatment?\u003c/li\u003e\n\t\u003cli\u003eShould I consider taking supplements such as \u003ca href=\"https://www.sharecare.com/spine-bone-health/should-take-supplements-strengthen-bones\"\u003evitamin D or calcium to strengthen my bones\u003c/a\u003e?\u003c/li\u003e\n\t\u003cli\u003eWhat activities should I avoid to help keep my osteoporosis from getting worse?\u003c/li\u003e\n\t\u003cli\u003eDo I need to adjust my diet?\u003c/li\u003e\n\t\u003cli\u003eWhat exercises can I do to improve my bone health?\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"How is osteoporosis treated?","uri":"","body":"\u003cp\u003eOsteoporosis treatment focuses on slowing or stopping bone loss and \u003ca href=\"https://www.sharecare.com/osteoporosis/treating-your-bones-right\"\u003epreventing bone fractures\u003c/a\u003e. Your HCP will likely recommend a combination of osteoporosis treatment approaches, including:\u003c/p\u003e\n\n\u003ch3\u003eA bone-friendly diet\u003c/h3\u003e\n\n\u003cp\u003eVarious \u003ca href=\"https://www.sharecare.com/spine-bone-health/4-great-foods-for-healthier-bones\"\u003efoods can nourish and strengthen your bones\u003c/a\u003e and help you better manage osteoporosis. While everyone needs a varied, nutrient-rich diet that includes plenty of vegetables, fruits, and lean proteins, people with osteoporosis should place special emphasis on getting enough \u003ca href=\"https://www.sharecare.com/diet-nutrition/diets/calcium-where-you-least-expect-it\"\u003ecalcium\u003c/a\u003e and vitamin D from the foods they eat.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eCalcium is a mineral that\u0026rsquo;s essential to bone health. It also supports healthy teeth, blood clotting, heart rhythm, nerve function, and muscle contraction. Around 99 percent of the body\u0026rsquo;s calcium is stored in bones. If calcium levels dip too low, the body\u0026rsquo;s parathyroid hormone instructs the bones to release calcium into the bloodstream. This can lead to bone loss and eventual osteoporosis.\u003c/p\u003e\n\n\u003cp\u003eTo help ensure your body has the calcium it needs to \u003ca href=\"https://www.sharecare.com/diet-nutrition/diets/what-to-eat-for-strong-bones\"\u003eslow bone loss\u003c/a\u003e and sustain other vital functions, try incorporating more of the following into your diet:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/diets/the-calcium-side-your-bones-crave\"\u003eLeafy green vegetables\u003c/a\u003e like kale, collard greens, spinach, mustard greens, and bok choy\u003c/li\u003e\n\t\u003cli\u003eDairy products like milk, cheese, and yogurt\u003c/li\u003e\n\t\u003cli\u003eAlmonds\u003c/li\u003e\n\t\u003cli\u003eSalmon (with bones) and sardines\u003c/li\u003e\n\t\u003cli\u003eEdamame (soybeans)\u003c/li\u003e\n\t\u003cli\u003eBroccoli\u003c/li\u003e\n\t\u003cli\u003eWinter squash\u003c/li\u003e\n\t\u003cli\u003eCalcium-fortified items like orange juice, plant-based milks, tofu, and cereals\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eThe National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) recommends adults between the ages of 19 and 50 consume around 1,000 milligrams (mg) of calcium each day. After age 50, the recommendations are:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e1,000 mg/day for people AMAB between the ages 51 and 70\u003c/li\u003e\n\t\u003cli\u003e1,200 mg/day for people AFAB between the ages 51 and 70\u003c/li\u003e\n\t\u003cli\u003e1,200 mg/day for adults ages 71 and older\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eVitamin D is both a nutrient and a hormone made by the body. It\u0026rsquo;s produced in the skin (the body\u0026rsquo;s largest organ) through \u003ca href=\"https://www.sharecare.com/diet-nutrition/can-i-get-enough-vitamin\"\u003esunlight exposure\u003c/a\u003e and is also available in some foods. Getting adequate amounts of vitamin D through sunlight and diet is important for people with osteoporosis, as it helps the body better absorb and retain calcium from food in the intestines.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/what-are-natural-food-sources\"\u003eDietary sources of vitamin D include\u003c/a\u003e:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eFish, including salmon, sardines, tuna, and swordfish\u003c/li\u003e\n\t\u003cli\u003eCod liver oil\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eBeef liver\u003c/li\u003e\n\t\u003cli\u003eEgg yolks\u003c/li\u003e\n\t\u003cli\u003eVitamin D-fortified milks, cereals, and orange juice\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eNIAMS recommends that people between the ages of 1 and 70 consume around 15 micrograms (mcg) of vitamin D daily. After age 70, people AMAB and AFAB should aim for 20 mcg per day. In international units (IU), that equates to 600 IUs daily for people between the ages of 1 and 70, then 800 IUs after age 70.\u003c/p\u003e\n\n\u003cp\u003ePeople with osteoporosis should also prioritize getting plenty of potassium from their diet as well as lean protein. Potassium, a mineral that improves calcium metabolism, is found in fruits and vegetables like bananas, spinach, raisins, lima beans, skin-on potatoes, and prunes. Lean protein from both plant and animal sources promotes strong, healthy bones and may support bone healing.\u003c/p\u003e\n\n\u003cp\u003eWhile there are general guidelines regarding how much calcium, vitamin D, and other nutrients you should consume in a day, everyone is different. (For example, people with kidney failure may need to limit their calcium intake.) Be sure to follow your HCP\u0026rsquo;s recommendations regarding diet and how much of each nutrient to consume. Your HCP may recommend taking a calcium or vitamin D supplement, depending on your needs.\u003c/p\u003e\n\n\u003ch3\u003eOsteoporosis medications\u003c/h3\u003e\n\n\u003cp\u003eMedication can help some people with osteoporosis manage their disease and prevent fractures. Certain osteoporosis medications work by slowing bone loss, while others help rebuild bone.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eSome commonly used medications for osteoporosis include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eBisphosphonates\u003c/strong\u003e: The most prescribed type of osteoporosis medication, bisphosphonates reduce the risk of hip fractures by 50 percent and spinal fractures by as much as 60 percent, according to Johns Hopkins Medicine. Examples of this medication include alendronate, ibandronate, risedronate, and zoledronic acid. Bisphosphonates can be given as a once-yearly intravenous (IV) injection or as a daily or monthly pill.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eDenosumab\u003c/strong\u003e: Denosumab helps improve bone density and is administered as a shot once every six months. Similar to bisphosphonates, denosumab can lower the risk of spinal fractures by as much as 60 percent and hip fractures by 50 percent.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eCalcitonin: \u003c/strong\u003eCalcitonin is made from a hormone produced by the thyroid gland. Some studies suggest it can reduce spinal fractures by as much as 25 percent. Calcitonin is available as a once-a-day nasal spray.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRaloxifene\u003c/strong\u003e: This once-a-day pill provides some of the bone-strengthening effects of estrogen without the risks involved in estrogen therapy (such as an increased risk of breast cancer).\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eParathyroid hormone (PTH)\u003c/strong\u003e: Forms of parathyroid hormone like teriparatide and abaloparatide can help stimulate bone growth and reduce the risk of fractures by up to 53 percent (65 percent for spinal fractures). These medications are available in shot form.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eBone-building drugs\u003c/strong\u003e: People with more severe forms of osteoporosis may benefit from bone-building medications like romosozumab, teriparatide, and abaloparatide. Romosozumab is given as a shot once a month in an HCP\u0026rsquo;s office, while teriparatide and abaloparatide require daily injections, which can be completed at home.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eSome medications for osteoporosis can cause withdrawal symptoms or serious side effects if they\u0026rsquo;re stopped abruptly. Others should only be taken for a limited amount of time. Make sure to speak with your HCP before stopping, starting, or adjusting the dosage of any medication.\u003c/p\u003e\n\n\u003ch3\u003eExercise for osteoporosis\u003c/h3\u003e\n\n\u003cp\u003eChildren, teens, and young adults can \u003ca href=\"https://www.sharecare.com/spine-bone-health/bad-bones-on-your-feet\"\u003eincrease bone mass through regular exercise\u003c/a\u003e. While exercise doesn\u0026rsquo;t boost bone mass in older adults, it does serve an important purpose.\u003c/p\u003e\n\n\u003cp\u003eResearch shows that mild weight-bearing exercises\u0026mdash;from \u003ca href=\"https://www.sharecare.com/joint-health/dance-your-knee-pain-away\"\u003edance aerobics\u003c/a\u003e to \u003ca href=\"https://www.sharecare.com/exercise-fitness/strength-training/best-way-to-build-muscle-less-weight-more-reps\"\u003elight weightlifting\u003c/a\u003e\u0026mdash;can help build and fortify the muscles that support bones. This can improve coordination and balance and minimize the risk of falls. Even a \u003ca href=\"https://www.sharecare.com/exercise-fitness/walking\"\u003esimple walk\u003c/a\u003e around the block can help you stay strong and active while living with osteoporosis. \u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eOther examples of \u003ca href=\"https://www.sharecare.com/spine-bone-health/5-exercises-to-strengthen-your-bones\"\u003eweight-bearing exercises for people with osteoporosis\u003c/a\u003e include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/strength-training-exercise-band-workout-plan\"\u003eResistance band workouts\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eStair climbing\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/low-impact-workouts-torch-calories\"\u003eLow-impact aerobics\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003eElliptical training \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003ePilates\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/mental-health-behavior/meditation/easiest-exercise-not-walking\"\u003eTai chi\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/exercise-fitness/yoga\"\u003eYoga\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eMany experts recommend doing around 30 minutes of weight-bearing exercise every day. Generally speaking, high-impact exercises like jogging, running, and jumping should be avoided if you have osteoporosis. Movements that involve twisting or bending at the waist (such as sit-ups and certain yoga poses) may also be harmful.\u003c/p\u003e\n\n\u003cp\u003eAs always, check with your HCP before starting a new workout regimen. They can suggest exercises that are appropriate for your age, specific health needs, and stage of osteoporosis. You may also be referred to a physical therapist or clinical exercise physiologist, who can teach you how to exercise safely and improve your musculoskeletal health.\u003c/p\u003e\n\n\u003ch3\u003eFall prevention techniques\u003c/h3\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/first-aid-safety/how-prevent-deadly-injury-older-people\"\u003eFall prevention\u003c/a\u003e is a central part of osteoporosis management. A seemingly minor slip can easily lead to fractured bones, hospitalization, and serious complications in someone with osteoporosis. Unfortunately, more than one in every four people over age 65 fall every year in the U.S., according to the National Institute on Aging (NIA).\u003c/p\u003e\n\n\u003cp\u003eTo help minimize your risk of falls and stay (safely) on the move, try implementing these fall-prevention tips from the NIA: \u0026nbsp;\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eGet physically active.\u003c/strong\u003e Exercises that focus on building muscle and improving balance can keep you nimble, flexible, and strong. \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eLearn about your medication.\u003c/strong\u003e Familiarize yourself with the possible side effects of medications you take, such as fatigue, dizziness, and drowsiness, and alert your HCP if they occur.\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/sleep-disorders/ways-fall-asleep-faster\"\u003e\u003cstrong\u003ePrioritize sleep\u003c/strong\u003e\u003c/a\u003e. Accidents are more likely to happen when you\u0026rsquo;re tired.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/health-screening/dont-skip-these-health-tests\"\u003e\u003cstrong\u003eHave your vision and hearing checked regularly\u003c/strong\u003e\u003c/a\u003e. Even a slight decline in vision or hearing raises your risk of falling. If you\u0026rsquo;ve been prescribed glasses, contact lenses, or a \u003ca href=\"https://www.sharecare.com/healthy-aging/hearing-aids-cut-risk-cognitive-decline\"\u003ehearing aid\u003c/a\u003e, be sure to wear it as instructed.\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/diet-nutrition/alcohol-health/is-safe-amount-alcohol\"\u003e\u003cstrong\u003eLimit or avoid alcohol\u003c/strong\u003e\u003c/a\u003e. Drinking alcohol can impair balance and coordination, making falls more likely.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eFall-proof your home.\u003c/strong\u003e: Reduce the risk of falls inside by leaving walkways tidy, removing unnecessary furniture or loose area rugs, and using nonslip rugs and bathmats where necessary. Make sure your home is well-lit and consider plugging in a few nightlights in dim areas.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eWear sensible shoes.\u003c/strong\u003e: Support your feet and lower the chances of a fall by wearing rubber-soled, nonskid, low-heeled shoes that fit properly. Avoid walking around in socks or smooth-soled slippers.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eRely on an assistive walking device.\u003c/strong\u003e: If your HCP has recommended you use a walking aid such as a cane, walker, or rollator (rolling walker), use it as instructed and make sure it\u0026rsquo;s the right size for you.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eGo hands-free.\u003c/strong\u003e: Keep your hands free and ready to grab onto railings by taking advantage of fanny packs, small backpacks, or shoulder bags. Just be sure not to overpack these, as the extra weight may cause you to lean forward and lose your balance.\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eConsider the weather.\u003c/strong\u003e: If possible, stay inside if the weather is rainy, windy, or icy. If you need to pick up groceries or medicine, look into using a delivery service.\u0026nbsp;\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eStand up slowly.\u003c/strong\u003e: Standing up too fast after sitting or lying down can cause a temporary drop in blood pressure that may leave you feeling dizzy and faint.\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eKeep your HCP informed.\u003c/strong\u003e: Tell your HCP about any falls you\u0026rsquo;ve experienced since your last visit, even if there was only a minor slip and you didn\u0026rsquo;t feel pain.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003ch3\u003eHealthy lifestyle choices\u003c/h3\u003e\n\n\u003cp\u003eRelatively small lifestyle choices can make a big impact if you have osteoporosis. To help preserve your bone health, try:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003eAvoiding alcohol or limiting consumption to no more than two standard drinks a day for people AMAB and one standard drink for people AFAB\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking\"\u003eQuitting smoking\u003c/a\u003e and avoiding secondhand smoke\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003eRegularly checking in with your HCP and attending all recommended medical appointments \u0026nbsp;\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1698936371/taxonomy/osteoporosis-treatment.jpg","imageId":"v1698936371/taxonomy/osteoporosis-treatment","image":{"id":"v1698936371/taxonomy/osteoporosis-treatment","title":"How is osteoporosis treated?","altTag":"How is osteoporosis treated?","url":"http://res.cloudinary.com/sharecare/image/upload/v1698936371/taxonomy/osteoporosis-treatment.jpg","description":"Senior man with osteoporosis uses bands to stretch in a occupational therapy office","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"What are the possible complications of osteoporosis?","uri":"","body":"\u003cp\u003e\u003ca href=\"https://www.sharecare.com/joint-health/osteoarthritis/how-osteoarthritis-harms-your-bones\"\u003eBone fractures\u003c/a\u003e, particularly in the hip and spine, are the main complication of osteoporosis. Broken bones in older adults have the potential to impact quality of life and shorten life span.\u003c/p\u003e\n\n\u003cp\u003eResearch links hip fractures in people older than 65 to reduced mobility and earlier death, particularly in the first year following the injury. (More than 300,000 people in this age group break a hip every year in the U.S.) Spinal fractures can lead to complications like stooped posture, shortness of breath, chronic pain, and an increased risk of developing severe respiratory infections like \u003ca href=\"https://www.sharecare.com/lung-health/what-need-know-about-pneumonia\"\u003epneumonia\u003c/a\u003e.\u003c/p\u003e\n\n\u003cp\u003eAdditionally, bone fractures in older adults with osteoporosis may not heal correctly. This can cause chronic pain that reduces mobility and makes leading an active, independent life difficult.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Can you prevent osteoporosis?","uri":"","body":"\u003cp\u003eWhile a slight reduction in bone density is an expected part of aging, osteoporosis (severe bone loss) can be avoided. A few simple but effective steps you can take to help \u003ca href=\"https://www.sharecare.com/osteoporosis/get-rid-of-these-for-better-bone-health\"\u003epreserve your bone health\u003c/a\u003e as you grow older include:\u003c/p\u003e\n\n\u003cul\u003e\n\t\u003cli\u003e\u003cstrong\u003eExercising\u003c/strong\u003e: Regularly engaging in weight-bearing exercises such as \u003ca href=\"https://www.sharecare.com/exercise-fitness/walking/walk-your-way-better-health\"\u003ebrisk walking\u003c/a\u003e, light weight lifting, and resistance band training helps build and strengthen bones. Around 85 to 90 percent of adult bone mass is accumulated by age 18 in people AFAB and age 20 in people AMAB, according to the Bone Health and Osteoporosis Foundation (BHOF), so regular physical activity in childhood and adolescence is especially helpful in preventing osteoporosis later in life.\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003eGetting proper nutrition\u003c/strong\u003e: \u003ca href=\"https://www.sharecare.com/osteoporosis/bone-strengthening-foods-to-fight-osteoporosis\"\u003eNourishing your bones\u003c/a\u003e by consuming enough calcium (found in many leafy green vegetables and dairy products) and vitamin D (produced by the sun and found in some fish, egg yolks, and supplements) is key to preventing osteoporosis. If you have one or more osteoporosis risk factors, consider asking your HCP about taking a \u003ca href=\"https://www.sharecare.com/spine-bone-health/should-take-supplements-strengthen-bones\"\u003ecalcium or vitamin D\u003c/a\u003e supplement. \u0026nbsp;\u003cbr /\u003e\n\t\u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003cstrong\u003e\u003ca href=\"https://www.sharecare.com/substance-use-disorder/quit-smoking/ready-quit-smoking-how-happen\"\u003eAvoiding or quitting smoking\u003c/a\u003e:\u003c/strong\u003e Smoking hinders the production of bone-forming cells (osteoblasts) and disrupts calcium absorption, which accelerates bone loss and makes osteoporosis more likely. If you\u0026rsquo;re a smoker, consider joining a smoking cessation program.\u003c/li\u003e\n\u003c/ul\u003e\n\n\u003cp\u003eIt\u0026rsquo;s important for people in all stages of life to be mindful of their bone health. No matter your age, implementing these preventive measures can help you avoid osteoporosis and achieve good bone health now and into the future.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"What is the outlook for people with osteoporosis? ","uri":"","body":"\u003cp\u003eOsteoporosis isn\u0026rsquo;t curable, but the condition itself is highly manageable and doesn\u0026rsquo;t inevitably impact life expectancy. The outlook for osteoporosis is favorable, especially when it\u0026rsquo;s diagnosed and treated early. Even severe bone loss can be stabilized and improved (to some extent) with adequate treatment. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eThat said, osteoporosis that\u0026rsquo;s poorly managed or left untreated can lead to repeated bone fractures and complications like \u003ca href=\"https://www.sharecare.com/chronic-pain/chronic-fatigue-syndrome/ways-chronic-pain-impacts-quality-life\"\u003echronic pain\u003c/a\u003e and reduced mobility. This may result in a loss of independence that can impact a person\u0026rsquo;s life span as well as their quality of life. Receiving timely osteoporosis treatment and implementing fall-prevention techniques can help ensure positive outcomes for people with this bone disease.\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null},{"title":"Living with osteoporosis","uri":"","body":"\u003cp\u003eFollowing your HCP\u0026rsquo;s treatment guidance and making healthy lifestyle choices are key to optimizing your bone health and living well with osteoporosis. In addition to reducing the risk of fractures, osteoporosis treatment measures like exercise and \u003ca href=\"https://www.sharecare.com/diet-nutrition/healthy-eating-tricks\"\u003egood nutrition\u003c/a\u003e can boost your mood and improve your overall well-being.\u003c/p\u003e\n\n\u003cp\u003ePrioritizing your \u003ca href=\"https://www.sharecare.com/mental-health-behavior\"\u003emental health\u003c/a\u003e is important if you have osteoporosis. This disease affects far more than bone health. Many people with osteoporosis develop feelings of \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression\"\u003eanxiety\u003c/a\u003e over the possibility of falling and breaking a bone. Others experience feelings of \u003ca href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003edepression\u003c/a\u003e, hopelessness, or reduced self-esteem after osteoporosis-related bone fractures, often due to a loss of mobility or independence. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eAttending social activities and continuing cherished hobbies like \u003ca href=\"https://www.sharecare.com/diet-nutrition/5-foods-anyone-can-grow-in-their-garden\"\u003egardening\u003c/a\u003e, reading, or painting may help you feel better and let you focus on the things you love. If you enjoy playing a sport, your HCP, physical therapist, or clinical exercise physiologist can suggest ways to modify the activity to make it safer. Sharing your frustrations or concerns with loved ones or a \u003ca href=\"https://www.sharecare.com/mental-health-behavior/how-to-find-right-therapist\"\u003elicensed mental health provider\u003c/a\u003e (such as a psychiatrist, psychologist, or counselor) can also improve your mood and help you better cope with anxiety and depression\u0026nbsp;related to living with osteoporosis.\u003c/p\u003e\n\n\u003cp\u003eFinally, many people find it helpful to connect with others who face similar challenges in support groups. Your HCP may be able to direct you to an osteoporosis support group in your area, or you can browse online and in-person support groups by visiting the \u003ca href=\"https://www.bonehealthandosteoporosis.org/patients/patient-support/support-groups/\" target=\"_blank\"\u003eBone Health and Osteoporosis Foundation website\u003c/a\u003e. Remember, osteoporosis is common, and many people can relate to the emotions and challenges of living with this bone disease.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis#\"\u003eBack to top\u003c/a\u003e\u003c/p\u003e\n","videoId":"","imageUrl":"http://res.cloudinary.com/sharecare/image/upload/v1698936373/taxonomy/living-with-osteoporosis.jpg","imageId":"v1698936373/taxonomy/living-with-osteoporosis","image":{"id":"v1698936373/taxonomy/living-with-osteoporosis","title":"Living with osteoporosis","altTag":"Living with osteoporosis","url":"http://res.cloudinary.com/sharecare/image/upload/v1698936373/taxonomy/living-with-osteoporosis.jpg","description":"Mature woman with osteoporosis sits with her male doctor discussing long-term treatment plan","source":"image","copyrightNotice":"Copyright Sharecare, 2017"}},{"title":"Featured osteoporosis articles","uri":"","body":"\u003cul\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis/5-common-osteoporosis-myths-debunked\"\u003e5 Common Osteoporosis Myths, Debunked\u003c/a\u003e\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/osteoporosis/bone-strengthening-foods-to-fight-osteoporosis\"\u003eBone-Strengthening Foods to Lower Your Risk of Osteoporosis\u003c/a\u003e\u0026nbsp; \u0026nbsp;\u003c/li\u003e\n\t\u003cli\u003e\u003ca href=\"https://www.sharecare.com/womens-health/menopause/must-know-truths-menopause\"\u003e7 Must-Know Truths About Menopause\u003c/a\u003e\u003c/li\u003e\n\u003c/ul\u003e\n","videoId":"","imageUrl":"","imageId":"","image":null}],"relatedTopics":[],"attribution":{"byLine":"Jordan Guengerich","option":"","byLineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich"},"byline":"Jordan Guengerich","bylineUrl":"https://www.sharecare.com/editorial-bios/#jordan-guengerich","editorialReviewDate":1698811200000,"medicalReviewDate":1698033600000,"sources":"\u003cp\u003eBolster M. Osteoporosis. Merck Manual Consumer Version. Last reviewed September 2023.\u003c/p\u003e\n\n\u003cp\u003eBone Health \u0026amp; Osteoporosis Foundation. Osteoporosis Fast Facts. Accessed October 5, 2023.\u003c/p\u003e\n\n\u003cp\u003eBone Health \u0026amp; Osteoporosis Foundation. What is Osteoporosis and What Causes It? Accessed October 5, 2023.\u003c/p\u003e\n\n\u003cp\u003eCenters for Disease Control and Prevention. Does Osteoporosis Run in Your Family? Last reviewed May 20, 2022.\u003c/p\u003e\n\n\u003cp\u003eCleveland Clinic. Osteoporosis. Last reviewed July 20, 2023. \u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eHarvard Health Publishing. Osteoporosis. Accessed October 11, 2023.\u003c/p\u003e\n\n\u003cp\u003eHarvard T.H. Chan School of Public Health. Calcium. Last reviewed March 2023.\u003c/p\u003e\n\n\u003cp\u003eHarvard T.H. Chan School of Public Health. Vitamin D. Last reviewed March 2023.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eInternational Osteoporosis Foundation. Protein and Other Nutrients. Accessed October 11, 2023.\u003c/p\u003e\n\n\u003cp\u003eJohn Hopkins Medicine. Osteoporosis: What You Need to Know as You Age. Accessed October 9, 2023.\u0026nbsp; \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eKelly RR, McDonald LT, Jensen NR, Sidles SJ, LaRue AC. Impacts of psychological stress on osteoporosis: Clinical implications and treatment interactions. \u003cem\u003eFront Psychiatry\u003c/em\u003e. 2019;10:200. Published 2019 Apr 9.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Caffeine: How Much is Too Much? Last reviewed March 19, 2022.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Exercising with Osteoporosis: Stay Active the Safe Way. Last reviewed June 22, 2023.\u003c/p\u003e\n\n\u003cp\u003eMayo Clinic. Osteoporosis. Last reviewed September 7, 2023. \u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Health Service. Osteoporosis. Last reviewed October 13, 2023.\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Arthritis and Musculoskeletal and Skin Diseases. Bone Mineral Density Tests: What the Numbers Mean. Last reviewed May 2023.\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Arthritis and Musculoskeletal and Skin Diseases. Juvenile Osteoporosis. Last reviewed May 2023.\u003c/p\u003e\n\n\u003cp\u003eNational Institute of Arthritis and Musculoskeletal and Skin Diseases. Osteoporosis. Last reviewed December 2022. \u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institute on Aging. Falls and Fractures in Older Adults: Causes and Prevention. Last reviewed September 12, 2023.\u003c/p\u003e\n\n\u003cp\u003eNational Institute on Aging. Osteoporosis. Last reviewed November 15, 2022. \u0026nbsp;\u0026nbsp;\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003eNational Institute on Alcohol Abuse and Alcoholism. What\u0026rsquo;s a \u0026ldquo;Standard Drink?\u0026rdquo;. Accessed October 17, 2023.\u003c/p\u003e\n\n\u003cp\u003eAmerican Academy of Orthopedic Surgeons. Smoking and Musculoskeletal Health. OrthoInfo. Last reviewed September 2021.\u003c/p\u003e\n\n\u003cp\u003ePenn Medicine. What is Bone Fracture? Last reviewed January 1, 2022.\u0026nbsp;\u003c/p\u003e\n\n\u003cp\u003ePorter JL, Varacallo M. Osteoporosis. StatPearls [Internet]. Last updated August 4, 2023.\u003c/p\u003e\n\n\u003cp\u003eU.S. Department of Health and Human Services. Healthy People 2023 \u0026ndash; Osteoporosis Workgroup. Accessed October 5, 2023.\u003c/p\u003e\n\n\u003cp\u003eYale Medicine. Geriatric Hip Fractures. Accessed October 10, 2023.\u003c/p\u003e\n\n\u003cp\u003eYale Medicine. Low Bone Density. Accessed October 6, 2023.\u003c/p\u003e\n","webUrl":"https://www.sharecare.com/osteoporosis","webUri":"/osteoporosis","isCurated":true,"categoryReferenceUrl":"https://api.sharecare.com/content/category/osteoporosis","playlistId":"","videoUri":null,"medicalReviewer":"Ann Wendling, MD, MPH","medicalReviewerUrl":"https://www.sharecare.com/editorial-bios/#ann-wendling ","publishDate":1721735394965,"creationDate":1645191683583},"moreOnData":[{"id":"834f3867-c148-4213-9f41-35849e3bb0a2","type":"article","title":"Should you be screened for osteoporosis?","description":"Here's what to expect when your healthcare provider orders a bone density test to check your bone 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starters.\u003c/p\u003e\n","url":"https://www.sharecare.com/osteoporosis/facts-about-osteoporosis-and-bone-health","tags":[{"value":"434b","key":"tag"}],"thumbnailUrl":"https://res.cloudinary.com/sharecare/image/upload/f_auto/v1576172621/slideshows/10-things-you-need-to-know-about-osteoporosis-and-bone-health-s01","thumbnailId":"v1576172621/slideshows/10-things-you-need-to-know-about-osteoporosis-and-bone-health-s01","imageArray":["v1576172621/slideshows/10-things-you-need-to-know-about-osteoporosis-and-bone-health-s01","v1576172623/slideshows/10-things-you-need-to-know-about-osteoporosis-and-bone-health-s02","v1493832507/slideshows/facts-about-osteoporosis-and-bone-health-03","v1493832508/slideshows/facts-about-osteoporosis-and-bone-health-04"]}]},"componentLibrary":{"header":"\u003cheader id=\"you-header__main\" class=\"m-you-header sharecare-esi\"\u003e\u003cdiv class=\"c-page-layer m-you-header-bar\"\u003e\u003cdiv class=\"c-layer-container l-grid-wrapper l-fluid-grid-container 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href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.16451015974630234\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.16451015974630234\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-navigation-drawer__arrow\"\u003e\u003c/span\u003e\u003cdiv class=\"m-you-navigation-drawer__header\"\u003e\u003cdiv class=\"m-you-navigation-drawer__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.9326772631483351\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.9326772631483351\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSharecare Professional\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/cardiology/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/hematology-oncology/indolent-systemic-mastocytosis%20\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: Indolent Systemic Mastocytosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.37262902913044815\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.37262902913044815\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-sm-down l-hidden-xl\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-icon-color m-you-header-bar__logo--icon\"\u003e\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-md l-hidden-lg\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-logo-color m-you-header-bar__logo--full\"\u003e\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-header-bar__nav l-hidden-sm-down is-inline\"\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.5267375540303239\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.5267375540303239\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSolutions\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-solutions-navigation-content\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section--inner\"\u003e\u003cnav class=\"c-navigation-bar m-you-solutions-navigation-content__solutions-nav m-you-solutions-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/employer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eEmployer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/health-plan\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHealth plan\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/public-sector\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePublic sector\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/brokers-consultants\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eBrokers \u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eProvider\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/pharma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eLife sciences\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/partners\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePartners\u003c/span\u003e\u003c/a\u003e\u003cdiv\u003e--------------\u003c/div\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/plus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-header-bar__nav-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label m-you-header-bar__nav-label\"\u003eCommunity Well-Being\u003c/span\u003e\u003c/a\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.5149853238921049\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.5149853238921049\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Tools \u0026amp; Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Tools\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__health-tools-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/find-a-doctor\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a doctor\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eSharecare Professional\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__sharecare-prof-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/cardiology/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/hematology-oncology/indolent-systemic-mastocytosis%20\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: Indolent Systemic Mastocytosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eCondition Education Centers\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eFeatures:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/inside-out\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing depression\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating thyroid eye disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to Graves\u0026#x27; disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__topic-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.9554664010029694\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.9554664010029694\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header-text\"\u003e\u003ca href=\"javascript:void(0)\" class=\"c-link m-you-full-health-topics-navigation-content__nav-back-link\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow\"\u003e\u003c/span\u003eHealth Topics\u003c/a\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-full-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.6792838193074113\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.6792838193074113\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout Sharecare\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-explore-navigation-content\"\u003e\u003cdiv class=\"m-you-explore-navigation-content__section\"\u003e\u003cnav class=\"c-navigation-bar m-you-explore-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003cdiv class=\"m-you-header-bar__section onboarding__container\"\u003e\u003cdiv class=\"c-drawer m-you-search-drawer\"\u003e\u003clabel class=\"c-drawer__trigger m-you-search-drawer__trigger\" for=\"m-you-search-drawer\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search-trigger\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cinput type=\"checkbox\" class=\"c-drawer__target\" id=\"m-you-search-drawer\"/\u003e\u003clabel class=\"c-drawer__overlay\" for=\"m-you-search-drawer\"\u003e\u003c/label\u003e\u003cdiv class=\"c-drawer__pane m-you-search-drawer__pane\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search\"\u003e\u003c/span\u003e\u003cform class=\"m-global-search-form m-you-search-drawer__search-form\" autoComplete=\"off\" action=\"https://www.sharecare.com/search\"\u003e\u003clabel class=\"c-text c-type-ahead m-global-search-form__text m-you-search-drawer__text\" for=\"query\"\u003e\u003cspan class=\"c-text__label visuallyhidden\"\u003eSearch...\u003c/span\u003e\u003cinput type=\"text\" class=\"c-text__input c-type-ahead__input m-global-search-form__input m-you-search-drawer__input\" name=\"query\" id=\"query\" placeholder=\"Search...\"/\u003e\u003c/label\u003e\u003cbutton class=\"c-button m-global-search-form__submit\" type=\"submit\"\u003e\u003cspan class=\"c-button__content\"\u003e\u003c/span\u003e\u003c/button\u003e\u003c/form\u003e\u003clabel class=\"c-drawer__trigger m-you-search-drawer__close-trigger\" for=\"m-you-search-drawer\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--close m-you-search-drawer__close\"\u003e\u003c/span\u003e\u003c/label\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv id=\"userNav\" style=\"display:flex\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-loading is-overlay is-fullscreen\" id=\"c-global-loading\" style=\"display:none\"\u003e\u003cdiv class=\"c-loading__spinner\"\u003e\u003c/div\u003e\u003c/div\u003e\u003c/header\u003e","footer":"\u003cfooter class=\"m-you-footer sharecare-esi\"\u003e\u003cdiv class=\"m-you-footer-branding-content m-you-footer__branding-content\"\u003e\u003ca class=\"c-link m-you-footer-sharecare__logo\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-logo-color m-you-footer-sharecare__logo--full\"\u003e\u003c/span\u003e\u003c/a\u003e\u003cdiv class=\"m-you-footer-branding-content__copyright-wrapper\"\u003e\u003cp class=\"m-you-footer-branding-content__copyright-text\"\u003e漏2025 Sharecare, Inc.\u003c/p\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-disclaimer-text-bar__links is-inline\"\u003e\u003ca class=\"c-link c-navigation-tab 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class=\"m-you-footer-navigation-content__section\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header\"\u003e\u003cdiv class=\"m-you-footer-navigation-content__header-text\"\u003eAbout Sharecare\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-footer-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://sharecare.wd1.myworkdayjobs.com/en-US/Sharecare_Careers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eCareers\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://support.sharecare.com\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHelp\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab 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c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eRheumatoid 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href=\"https://www.sharecare.com/solutions/health-plan\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHealth plan\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/public-sector\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePublic sector\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/brokers-consultants\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBrokers \u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan 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m-you-navigation-drawer__navigation-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-navigation-drawer__navigation-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label m-you-navigation-drawer__navigation-label\"\u003eCommunity Well-Being\u003c/span\u003e\u003c/a\u003e\u003cdiv class=\"c-accordion 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class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation 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class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label 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href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.2119349378563511\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.2119349378563511\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.16716082129698107\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.16716082129698107\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-navigation-drawer__arrow\"\u003e\u003c/span\u003e\u003cdiv class=\"m-you-navigation-drawer__header\"\u003e\u003cdiv class=\"m-you-navigation-drawer__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.9386750140045468\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.9386750140045468\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSharecare Professional\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/cardiology/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/hematology-oncology/indolent-systemic-mastocytosis%20\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: Indolent Systemic Mastocytosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-navigation-drawer__navigation m-you-navigation-drawer__navigation-link\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.467751035759161\" class=\"c-accordion__trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-navigation-drawer__navigation-label\" for=\"you-accordion_0.467751035759161\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-navigation-drawer__navigation-content is-large\"\u003e\u003cnav class=\"c-navigation-bar m-you-navigation-drawer__navigation\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-navigation-drawer__navigation-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-navigation-drawer__navigation-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-sm-down l-hidden-xl\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-icon-color m-you-header-bar__logo--icon\"\u003e\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link m-you-header-bar__logo l-hidden-md l-hidden-lg\" href=\"https://www.sharecare.com\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--sharecare-logo-color m-you-header-bar__logo--full\"\u003e\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-header-bar__nav l-hidden-sm-down is-inline\"\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.16985500645883755\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.16985500645883755\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eSolutions\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-solutions-navigation-content\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section\"\u003e\u003cdiv class=\"m-you-solutions-navigation-content__section--inner\"\u003e\u003cnav class=\"c-navigation-bar m-you-solutions-navigation-content__solutions-nav m-you-solutions-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/employer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eEmployer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/health-plan\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHealth plan\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/public-sector\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePublic sector\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/brokers-consultants\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eBrokers \u0026amp; consultants\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/provider\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eProvider\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/pharma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eLife sciences\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/partners\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003ePartners\u003c/span\u003e\u003c/a\u003e\u003cdiv\u003e--------------\u003c/div\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/solutions/plus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eAdvocacy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.carelinx.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eHome care: CareLinx\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-solutions-navigation-content__solutions-link m-you-solutions-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-solutions-navigation-content__solutions-label m-you-solutions-navigation-content__nav-label\"\u003eDigital therapeutics\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-header-bar__nav-link\" href=\"https://wellbeingindex.sharecare.com/\"\u003e\u003cspan class=\"c-link__label m-you-header-bar__nav-label\"\u003eCommunity Well-Being\u003c/span\u003e\u003c/a\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.73433940414743\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.73433940414743\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eHealth Tools \u0026amp; Topics\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Tools\u003c/div\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__health-tools-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/find-a-doctor\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a doctor\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.carelinx.com/find-a-caregiver\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eFind a caregiver\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/askmd/get-started\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eAskMD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__health-tools-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digital-therapeutics/sharecare-windows\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__health-tools-label m-you-health-topics-navigation-content__nav-label\"\u003eSharecare Windows\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eSharecare Professional\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__sharecare-prof-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/cardiology/hcp-aortic-stenosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: Aortic Stenosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/hematology-oncology/indolent-systemic-mastocytosis%20\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: Indolent Systemic Mastocytosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__sharecare-prof-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/hcp/gastroenterology/nash\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__sharecare-prof-label m-you-health-topics-navigation-content__nav-label\"\u003eDx Dialogues: NASH\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eCondition Education Centers\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eFeatures:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/inside-out\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eInside Out\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/vital-voices\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eVital Voices\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__category\"\u003e\u003ch5 class=\"m-you-health-topics-navigation-content__category-label\"\u003eCondition Headquarters:\u003c/h5\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__content-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/anxiety-depression/major-depression-mdd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing depression\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/understanding-treating-thyroid-eye-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating thyroid eye disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/thyroid-issues/patients-guide-graves-disease-thyroid\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to Graves\u0026#x27; disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease/understanding-treating-crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding and treating Crohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/eczema/more-than-atopic-dermatitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYou are more than atopic dermatitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/multiple-sclerosis/understanding-treatment-options-ms\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eUnderstanding your treatment options for MS\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/living-well-with-macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eYour guide to managing wet age-related macular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis/patients-guide-managing-ankylosing-spondylitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eA patient\u0026#x27;s guide to managing ankylosing spondylitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis/managing-slowing-progression-psa\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eManaging and slowing the progression of psoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/add-adhd/manage-child-adhd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eBack to school pediatric ADHD headquarters\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes/taking-control-type2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eTaking control of type 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__content-link m-you-health-topics-navigation-content__nav-link l-hidden-md-up\" href=\"https://www.sharecare.com/condition-education-centers\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__content-label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-health-topics-navigation-content__header-text\"\u003eHealth Topics\u003c/div\u003e\u003ca class=\"c-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-health-topics-navigation-content__topic-nav m-you-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-health-topics-navigation-content__topic-link m-you-health-topics-navigation-content__nav-link view-more-topics\" href=\"javascript:void(0)\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-health-topics-navigation-content__topic-label m-you-health-topics-navigation-content__nav-label\"\u003eView more\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.8424189396191186\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.8424189396191186\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__section--inner\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header\"\u003e\u003cdiv class=\"m-you-full-health-topics-navigation-content__header-text\"\u003e\u003ca href=\"javascript:void(0)\" class=\"c-link m-you-full-health-topics-navigation-content__nav-back-link\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-left-grey m-you-full-health-topics-navigation-content__arrow\"\u003e\u003c/span\u003eHealth Topics\u003c/a\u003e\u003c/div\u003e\u003ca class=\"c-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/topics\"\u003e\u003cspan class=\"c-link__label m-you-full-health-topics-navigation-content__nav-label\"\u003eView All\u003c/span\u003e\u003c/a\u003e\u003c/div\u003e\u003cnav class=\"c-navigation-bar m-you-full-health-topics-navigation-content__topic-nav m-you-full-health-topics-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/alzheimers-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAlzheimer\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/anemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAnemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eArthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/lung-health/asthma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAsthma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/autism\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eAutism\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/mental-health-behavior/bipolar-disorder\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBipolar disorder\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/breast-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eBreast cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/constipation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eConstipation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/lung-health/copd\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCOPD\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/covid19\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCoronavirus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/digestive-health/crohns-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eCrohn\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/healthy-aging/dementia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDementia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diet-nutrition\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDiet and nutrition\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eDigestive health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/endometriosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEndometriosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/eczema\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eEczema\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/exercise-fitness\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eExercise and fitness\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/chronic-pain/fibromyalgia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eFibromyalgia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/heart-attack\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart attack\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/heart-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHeart health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/infections/hepatitis-c\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHepatitis C\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/heart-health/hypertension\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eHypertension\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/inflammation\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInflammation\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/insomnia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eInsomnia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/leukemia\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLeukemia\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/cancer/lung-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLung cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/immune-system/lupus\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eLupus\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/eye-health/macular-degeneration\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMacular degeneration\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/menopause\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMenopause\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/mental-health-behavior\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMental health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/headaches-migraines/migraines\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMigraines\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/multiple-myeloma\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple myeloma\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/multiple-sclerosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eMultiple sclerosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/osteoarthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoarthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/osteoporosis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eOsteoporosis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/pancreatic-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePancreatic cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/parkinsons-disease\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eParkinson\u0026#x27;s disease\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/womens-health/pregnancy\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePregnancy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/prostate-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eProstate cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/skin-health/psoriasis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriasis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/joint-health/psoriatic-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003ePsoriatic arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/joint-health/rheumatoid-arthritis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRheumatoid arthritis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/rosacea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eRosacea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sexual-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSexual health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health/shingles\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eShingles\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/cancer/skin-cancer\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin cancer\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/skin-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSkin health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders/sleep-apnea\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep apnea\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/sleep-disorders\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eSleep disorders\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/brain-health-nervous-system/stroke\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eStroke\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/transgender-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eTransgender health\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/diabetes/type-1-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 1 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/diabetes/type-2-diabetes\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eType 2 diabetes\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/digestive-health/ulcerative-colitis\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eUlcerative colitis\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/vaccinations-immunizations\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eVaccinations and immunizations\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link desktop\" href=\"https://www.sharecare.com/weight-management\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWeight management\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-full-health-topics-navigation-content__topic-link m-you-full-health-topics-navigation-content__nav-link\" href=\"https://www.sharecare.com/womens-health\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-full-health-topics-navigation-content__topic-label m-you-full-health-topics-navigation-content__nav-label\"\u003eWomen\u0026#x27;s health\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003cdiv class=\"c-accordion m-you-header-bar__nav-group m-you-header-bar__nav-link is-inline\"\u003e\u003cinput type=\"checkbox\" id=\"you-accordion_0.13341604741727564\" class=\"c-accordion__trigger m-you-header-bar__nav-trigger\"/\u003e\u003clabel class=\"c-accordion__label m-you-header-bar__nav-label\" for=\"you-accordion_0.13341604741727564\"\u003e\u003cspan class=\"c-accordion__label-text\"\u003eAbout Sharecare\u003c/span\u003e\u003cspan class=\"c-svg-icon c-svg-icon--caret-down-white c-accordion__arrow\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cdiv class=\"c-accordion__content m-you-header-bar__nav-content is-inline is-large\"\u003e\u003cdiv class=\"shadow\"\u003e\u003c/div\u003e\u003cdiv class=\"m-you-explore-navigation-content\"\u003e\u003cdiv class=\"m-you-explore-navigation-content__section\"\u003e\u003cnav class=\"c-navigation-bar m-you-explore-navigation-content__nav\"\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eAbout Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/press-room/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003ePress center\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/health-equity/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eHealth equity\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-explore-navigation-content__nav-link\" href=\"https://about.sharecare.com/contact-us/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-explore-navigation-content__nav-label\"\u003eContact us\u003c/span\u003e\u003c/a\u003e\u003c/nav\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/div\u003e\u003c/nav\u003e\u003cdiv class=\"m-you-header-bar__section onboarding__container\"\u003e\u003cdiv class=\"c-drawer m-you-search-drawer\"\u003e\u003clabel class=\"c-drawer__trigger m-you-search-drawer__trigger\" for=\"m-you-search-drawer\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search-trigger\"\u003e\u003c/span\u003e\u003c/label\u003e\u003cinput type=\"checkbox\" class=\"c-drawer__target\" id=\"m-you-search-drawer\"/\u003e\u003clabel class=\"c-drawer__overlay\" for=\"m-you-search-drawer\"\u003e\u003c/label\u003e\u003cdiv class=\"c-drawer__pane m-you-search-drawer__pane\"\u003e\u003cspan class=\"c-svg-icon c-svg-icon--search m-you-search-drawer__search\"\u003e\u003c/span\u003e\u003cform class=\"m-global-search-form m-you-search-drawer__search-form\" autoComplete=\"off\" action=\"https://www.sharecare.com/search\"\u003e\u003clabel class=\"c-text c-type-ahead m-global-search-form__text m-you-search-drawer__text\" for=\"query\"\u003e\u003cspan class=\"c-text__label visuallyhidden\"\u003eSearch...\u003c/span\u003e\u003cinput type=\"text\" class=\"c-text__input c-type-ahead__input m-global-search-form__input m-you-search-drawer__input\" name=\"query\" id=\"query\" 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Sharecare\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/leadership/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eLeadership\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/editorial-policy/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eEditorial policy\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" href=\"https://about.sharecare.com/blog/\"\u003e\u003cspan class=\"c-link__label c-navigation-tab__label m-you-footer-navigation-content__nav-label\"\u003eBlog\u003c/span\u003e\u003c/a\u003e\u003ca class=\"c-link c-navigation-tab m-you-footer-navigation-content__nav-link\" 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