GamCare - The leading provider of support for anyone affected by problem gambling in Great Britain

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https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDJcL215Z2FtY2FyZS1jdGEud2VicCJ9 570w" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDJcL215Z2FtY2FyZS1jdGEtMTUweDE1MC53ZWJwIn0=" data-sizes="auto" alt="MyGamCare"></noscript> </figure> <h2 style="text-align: center;">MyGamCare</h2> <div style="max-width: 770px; margin: 0 auto; text-align: center; margin-bottom: 40px; line-height: 23px;" >Make changes to your gambling behaviours and take those first steps today...</div> <div class="c-big-cta__cards-wrapper"> <div class="c-big-cta__card" style="padding: 24px; border: 1px solid #FFFFFF33;"> <div class="c-big-cta__icon"> <span style="background: #7455B2; border-radius: 50%;width: 64px; height: 64px; display: flex; align-items: center; justify-content: center; margin: 0 auto; margin-bottom: 16px"> <i class="fas fa-chart-network" aria-hidden="true"></i> </span> </div> <div class="c-big-cta__card__text"> <h3 class="c-big-cta__card__title">Set personalised goals</h3> <div class="" style=""></div> </div> </div> <div class="c-big-cta__card" style="padding: 24px; border: 1px solid #FFFFFF33;"> <div class="c-big-cta__icon"> <span style="background: #7455B2; border-radius: 50%;width: 64px; height: 64px; display: flex; align-items: center; justify-content: center; margin: 0 auto; margin-bottom: 16px"> <i class="far fa-mind-share" aria-hidden="true"></i> </span> </div> <div class="c-big-cta__card__text"> <h3 class="c-big-cta__card__title">Track your mood & urges</h3> <div class="" style=""></div> </div> </div> <div class="c-big-cta__card" style="padding: 24px; border: 1px solid #FFFFFF33;"> <div class="c-big-cta__icon"> <span style="background: #7455B2; border-radius: 50%;width: 64px; height: 64px; display: flex; align-items: center; justify-content: center; margin: 0 auto; margin-bottom: 16px"> <i class="fas fa-bookmark" aria-hidden="true"></i> </span> </div> <div class="c-big-cta__card__text"> <h3 class="c-big-cta__card__title">Read & bookmark resources</h3> <div class="" style=""></div> </div> </div> </div> <div style="display: flex; justify-content: center" class="c-big-cta__btns multiple "> <a href="https://www.gamcare.org.uk/what-is-mygamcare/" class="c-btn c-btn--primary c-btn--white" ><span class="c-btn__row"> <span class="c-btn__title">Find out more</span> </span></a> <a href="http://my.gamcare.org.uk" class="c-btn c-btn--primary c-btn--green" ><span class="c-btn__row"> <span class="c-btn__title">Use MyGamCare</span> </span></a> </div> </div> </section>  <section class="toolkit-section mb-60"> <div class="container"> <div class="text-center mb-50"> <h3 class="mb-20">Your recovery toolkit</h3> <p>Information, tools and support you can do on your own</p> </div> <div class="row"> <div class="col-12 col-sm-6 col-md-4 col-lg-3 text-center mb-50"> <div class="c-icon mx-auto mb-30"> <i class="fas fa-ban" aria-hidden="true"></i> </div> <h3 class="u-h4 toolkit-box-heading mb-5">Blocking software</h3> <p class="toolkit-box-description mb-30">How to block access to gambling sites, account and marketing messages.</p> <a href="https://www.gamcare.org.uk/self-help/blocking-software/" class="c-btn c-btn--primary text-center">Learn more</a> </div> <div class="col-12 col-sm-6 col-md-4 col-lg-3 text-center mb-50"> <div class="c-icon mx-auto mb-30"> <i class="fas fa-clipboard-check" aria-hidden="true"></i> </div> <h3 class="u-h4 toolkit-box-heading mb-5">Self-exclusion</h3> <p class="toolkit-box-description mb-30">Ask businesses to exclude you from gambling for a set amount of time.</p> <a href="https://www.gamcare.org.uk/self-help/self-exclusion/" class="c-btn c-btn--primary text-center">Learn more</a> </div> <div class="col-12 col-sm-6 col-md-4 col-lg-3 text-center mb-50"> <div class="c-icon mx-auto mb-30"> <i class="fas fa-pound-sign" aria-hidden="true"></i> </div> <h3 class="u-h4 toolkit-box-heading mb-5">Money management</h3> <p class="toolkit-box-description mb-30">Ways you can deal with debt and other financial difficulties related to gambling.</p> <a href="https://www.gamcare.org.uk/self-help/money-management/" class="c-btn c-btn--primary text-center">Learn more</a> </div> <div class="col-12 col-sm-6 col-md-4 col-lg-3 text-center mb-50"> <div class="c-icon mx-auto mb-30"> <i class="fas fa-user-friends" aria-hidden="true"></i> </div> <h3 class="u-h4 toolkit-box-heading mb-5">Workbooks and Self-Guided Resources</h3> <p class="toolkit-box-description mb-30">Exercise designed to help you change your relationship with gambling, at your own place.</p> <a href="https://www.gamcare.org.uk/self-help/self-help-resources/" class="c-btn c-btn--primary text-center">Learn more</a> </div> </div> <div class="text-center mt-20"> <a href="https://www.gamcare.org.uk/self-help/" class="c-btn c-btn--primary text-center">View All</a> </div> </div> </section> <section data-wpr-lazyrender="1" class="c-section-testimonials"> <div class="container"> <h2 class="mb-10">Your Stories</h2> <div class="u-font-600"><p>Overcoming problems with gambling is possible. Read more stories from <a href="https://www.gamcare.org.uk/our-work/people-weve-helped/">people we have helped >></a></p> </div> <div class="row justify-content-center"> <div class="col-12 col-md-10 col-lg-9 col-xl-8"> <div class="owl-carousel owl-theme c-carousel js-carousel-testimonials"> <div class="c-testimonial "> <blockquote class="c-testimonial__quote"> Just wanted to thank each one of you for all the help and advice during my journey dealing with problem gambling. You all honestly saved my life during early stages of my recovery and the support and time spend listening to me on the NetLine is much appreciated. Thank you for showing me the way … </blockquote> <div class="c-testimonial__author"> <div class="c-testimonial__author-title"> <span class="d-block u-font-600">Anonymous (caller)</span> <span></span> </div> </div> </div> <div class="c-testimonial "> <blockquote class="c-testimonial__quote"> Contacting GamCare felt a huge step. I had no idea how to start the conversation and I mulled over this for days. Finally, I took the plunge and it was the most important step I could have taken. The Adviser talked to me like an equal and instantly put me at ease. They made me feel that I … </blockquote> <div class="c-testimonial__author"> <div class="c-testimonial__author-title"> <span class="d-block u-font-600">Anonymous</span> <span></span> </div> </div> </div> <div class="c-testimonial "> <blockquote class="c-testimonial__quote"> The first thing I would say is that for anyone looking for help, you are not alone. There are organisations like GamCare, Gamban and GAMSTOP, that have great tools and people to help get you through the tough times. </blockquote> <div class="c-testimonial__author"> <div class="c-testimonial__author-title"> <span class="d-block u-font-600">Trent, Nottinghamshire</span> <span></span> </div> </div> </div> <div class="c-testimonial "> <blockquote class="c-testimonial__quote"> "I began gambling online around four years ago, and during this time I felt like he was becoming a completely different person... I was suffering with stress, mostly related to my work. However, when even moving jobs didn’t seem to help, I turned to gambling. I would neglect my wife and … </blockquote> <div class="c-testimonial__author"> <div class="c-testimonial__author-pic"> <figure class="o-ratio"> <div style="padding-bottom:100%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAxOVwvMDJcL3NtYWxsX1N0ZXZlLUctMjAxOC5qcGcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAxOVwvMDJcL3NtYWxsX1N0ZXZlLUctMjAxOC5qcGcifQ==" alt=""></noscript> </figure> </div> <div class="c-testimonial__author-title"> <span class="d-block u-font-600">Steve, 35, Norwich</span> <span></span> </div> </div> </div> <div class="c-testimonial "> <blockquote class="c-testimonial__quote"> I contacted GamCare about six months ago, first over the phone and then through their NetLine. I had spotted their details in betting shops as well as online, as I’ve had multiple relapses while trying to address my compulsion to gamble. I finally decided enough was enough. I was sick of the … </blockquote> <div class="c-testimonial__author"> <div class="c-testimonial__author-title"> <span class="d-block u-font-600">Grant’s Story</span> <span></span> </div> </div> </div> <div class="c-testimonial "> <blockquote class="c-testimonial__quote"> “I started gambling in my 30s, at first when I went to see greyhound racing. Then I took a trip to a casino and played roulette. Before I knew it, I was preoccupied with gambling, and I thought nothing of losing £1,000 a night. Then my husband told me we needed to relocate because of his … </blockquote> <div class="c-testimonial__author"> <div class="c-testimonial__author-title"> <span class="d-block u-font-600">Linda, 57, South West England</span> <span></span> </div> </div> </div> </div> </div> </div> </div> </section> <section data-wpr-lazyrender="1" class="c-section-feat-posts"> <div class="container"> <div class="d-flex flex-wrap align-items-baseline mb-20 text-white"> <h2 class="mb-5 mr-15">Latest News</h2> <a href="https://www.gamcare.org.uk/news-and-blog/" class="flex-shrink-0 text-reset u-link-hover">View all posts</a> </div> <div class="c-carousel c-carousel--posts owl-carousel js-carousel-posts"> <a href="https://www.gamcare.org.uk/news-and-blog/blog/im-worried-about-my-finances-where-can-i-go-from-here/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-11154 article type-article status-publish has-post-thumbnail hentry tag-finances tag-financial-worries tag-gambling-related-financial-harm tag-money-guidance-service article_category-blog"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="Woman worried looking at bills" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL2lTdG9jay0yMTU2OTIzOTc0LTU2NXgzODUuanBnIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL2lTdG9jay0yMTU2OTIzOTc0LTU2NXgzODUuanBnIn0=" alt="Woman worried looking at bills"></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">I’m worried about my finances – where can I go from here?</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-11-28T14:34:48+00:00">28th November 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/news/gambling-harms-in-the-spotlight-as-new-film-from-walsall-youngsters-gets-birmingham-screening/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-11119 article type-article status-publish has-post-thumbnail hentry tag-bigdeal tag-young-people tag-youth tag-youth-gambling tag-youth-outreach-programme article_category-news"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="A young person in front of a green screen with a film crew" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL1lvdXRoLWZpbG0tcHJvamVjdC0xLTU2NXgzODUuanBnIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL1lvdXRoLWZpbG0tcHJvamVjdC0xLTU2NXgzODUuanBnIn0=" alt="A young person in front of a green screen with a film crew"></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">Gambling harms in the spotlight as new film from Walsall youngsters …</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-11-15T12:23:02+00:00">15th November 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/blog/is-gambling-affecting-your-mental-health/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-11066 article type-article status-publish has-post-thumbnail hentry tag-mental-health tag-self-help tag-wellbeing tag-women article_category-blog"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="A worried woman looking out of the window." data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL2lTdG9jay04ODk1ODc1NzYtNTY1eDM4NS5qcGcifQ=="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL2lTdG9jay04ODk1ODc1NzYtNTY1eDM4NS5qcGcifQ==" alt="A worried woman looking out of the window."></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">Is Gambling Affecting Your Mental Health?</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-11-12T09:43:22+00:00">12th November 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/news/an-update-on-gamcares-safer-gambling-standard/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-9963 article type-article status-publish has-post-thumbnail hentry tag-safer-gambling article_category-news"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:61.95%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDhcL1VudGl0bGVkLTEwMDAtXHUwMGQ3LTY2N3B4LTEwMDAtXHUwMGQ3LTUwMHB4LTgwMC1cdTAwZDctNTAwcHgtODAwLVx1MDBkNy0zNTBweC01NjV4MzUwLnBuZyJ9"><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyM1wvMDhcL1VudGl0bGVkLTEwMDAtXHUwMGQ3LTY2N3B4LTEwMDAtXHUwMGQ3LTUwMHB4LTgwMC1cdTAwZDctNTAwcHgtODAwLVx1MDBkNy0zNTBweC01NjV4MzUwLnBuZyJ9" alt=""></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">An Update on GamCare’s Safer Gambling Standard</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-11-07T10:58:21+00:00">7th November 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/news/gamcare-highlights-new-ways-for-banks-to-proactively-screen-transactional-data-to-detect-harmful-gambling/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-11044 article type-article status-publish has-post-thumbnail hentry tag-finances tag-financial-harm tag-gambling-related-financial-harm article_category-news"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="A woman looking down at her phone showing her latest bank transactions." data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL2lTdG9jay0yMDI5OTIwOTkwLTU2NXgzODUuanBnIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTFcL2lTdG9jay0yMDI5OTIwOTkwLTU2NXgzODUuanBnIn0=" alt="A woman looking down at her phone showing her latest bank transactions."></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">GamCare highlights new ways for banks to proactively screen …</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-11-07T10:27:06+00:00">7th November 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/blog/talk-money-week-2024-taking-control-of-your-finances-after-gambling/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-11020 article type-article status-publish has-post-thumbnail hentry tag-finances tag-gambling tag-money-guidance-service tag-talk-money-week article_category-blog"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTBcL0Jsb2ctaGVhZGVyLWltYWdlcy0xLTU2NXgzODUucG5nIn0="><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyNFwvMTBcL0Jsb2ctaGVhZGVyLWltYWdlcy0xLTU2NXgzODUucG5nIn0=" alt=""></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">Talk Money Week 2024: Taking Control of Your Finances After Gambling</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-11-04T09:00:36+00:00">4th November 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/blog/discover-our-new-night-chatrooms/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-10925 article type-article status-publish has-post-thumbnail hentry tag-services article_category-blog"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" src="data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E" alt="" data-lazy-src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMDdcL3Rob20taG9sbWVzLUxyZncwVV9vOUkwLXVuc3BsYXNoLXNjYWxlZC1lMTY2OTY0ODU3MjU5OS01NjV4Mzg1LmpwZyJ9"><noscript><img class="o-ratio__content" src="https://d1xwj6lt3k7mbz.cloudfront.net/eyJidWNrZXQiOiJnYW1jYXJlLXdwIiwia2V5IjoicHJvZFwvdXBsb2Fkc1wvMjAyMlwvMDdcL3Rob20taG9sbWVzLUxyZncwVV9vOUkwLXVuc3BsYXNoLXNjYWxlZC1lMTY2OTY0ODU3MjU5OS01NjV4Mzg1LmpwZyJ9" alt=""></noscript> </figure> </div> <div class="c-card__body-post"> <h3 class="u-h5 mb-10">Discover Our New Night Chatrooms</h3> </div> </header> <div class="c-card__footer-post"> <time class="u-font-sm" datetime="2024-09-26T11:45:47+00:00">26th September 2024</time> </div> </article> </a> <a href="https://www.gamcare.org.uk/news-and-blog/news/post-euros-2024/" class="o-link-bare d-flex w-100"> <article class="c-card c-card--post post-10536 article type-article status-publish has-post-thumbnail hentry tag-gambling tag-national-gambling-helpline tag-sport article_category-news"> <header> <div> <figure class="o-ratio"> <div style="padding-bottom:68.14%"></div> <img class="o-ratio__content" 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