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Wellness

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href="https://wellness.healthysteps4u.org/champions/tools-resources">Tools &#038; Resources</a></li> <li class="page_item page-item-14"><a href="https://wellness.healthysteps4u.org/champions/videos">Short Video Guides</a></li> </div> <div> <p><img decoding="async" alt="champions_banner_2.jpg" class="alignnone wp-image-2140 size-full" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/champions_banner_2.jpg" alt="" width="1442" height="600" /></p> <h3>Join our community of Champions!</h3> <p>We are committed to providing the best care possible to our employees, but <strong>we can&#8217;t do it without you.</strong></p> <p><span style="font-weight: 400;">HealthySteps to Wellness Champions are hospital employees who value wellness and want to support a culture of care in their workgroup. Champions enjoy sharing wellness ideas, are motivating, and rally around the common goal of a happier and healthier workplace. </span></p> <p><span style="font-weight: 400;">Champions are </span><em><strong>advocates, examples, </strong></em><span style="font-weight: 400;">and</span><em><strong> change agents </strong></em><span style="font-weight: 400;">for improved well-being in the workplace.</span></p> <div class="accordion-container padding_top3p html-holder"><div class="accordion-section"> <div class="accordion-visible " data-index="0"> <div> <h4 class="accordion-title"><a href="#">Unique to Champions</a></h4> </div> </div> <div class="accordion-invisible accordion-content"> <div class="champion-perks"> <div class="perks-text"> <h3>As a Champion, <br /> you’ll have access to perks</h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Monthly newsletter </span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><a href="https://wellness.healthysteps4u.org/champions/wellness-tips">Wellness Tips</a> (printable)</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Champions-only workshops and activities</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;"><a href="https://wellness.healthysteps4u.org/champions/tools-resources">Tools and Resources </a>to use with your workgroup during huddles, meetings, and retreats </span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">Be among the first to know about new programs and offerings</span></li> <li style="font-weight: 400;" aria-level="1"><span style="font-weight: 400;">$200 &#8211; $1,000 <a href="https://wellness.healthysteps4u.org/tools/for-your-team/grant-program">wellness grants</a> for team activities (eligible employees can apply)</span></li> </ul> </div> <p><img fetchpriority="high" decoding="async" class="alignnone wp-image-28498" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/champion-perks.png" alt="" width="253" height="282" /> </p> </div> </div> </div><div class="accordion-section"> <div class="accordion-visible " data-index="1"> <div> <h4 class="accordion-title"><a href="#">Ways to Engage</a></h4> </div> </div> <div class="accordion-invisible accordion-content"> <h3>Try some Champion activities</h3> <table class="champion-activities"> <tbody> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28494" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_spreadtheword.png" alt="" /></td> <td><span style="font-weight: 400;">Spread the word about wellness programs and events (flyers, emails, etc.)</span></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28496" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_teamoffering.png" alt="" /></td> <td><span style="font-weight: 400;">Set up a <a href="https://wellness.healthysteps4u.org/tools/for-your-team/team-training">Team offering</a> for your workgroup (program overview, team activities, etc.)</span></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28489" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_encourage.png" alt="" /></td> <td>Encourage colleagues to complete activities on the wellness platform</td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28492" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_onlineclass.png" alt="" /></td> <td> <p>Join our Champions Community Group on our wellness platform. Connect with your fellow champions, instantly share wellness tips and ideas using the chat function, and stay in the loop with all things Champions. <a title="https://wellness.healthysteps4u.org" href="https://wellness.healthysteps4u.org/" rel="noreferrer">Login to your wellness platform</a>, click on “Social”, navigate to “Groups”, and search for <b>HSTW Champions Community.</b></p> </td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28491" src="https://wellness.healthysteps4u.org/wp-content/uploads/2024/03/activitiesicon_classes.png" alt="" /></td> <td><span style="font-weight: 400;">Take a <a href="https://wellness.healthysteps4u.org/tools/for-you/healthy-living">Healthy Living Class</a>, share your learnings with colleagues, <br /> and encourage them to explore available classes</span></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28491" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_guide.png" alt="" /></td> <td>Use the <a href="https://wellness.healthysteps4u.org/wp-content/uploads/2022/09/HSTW_Healthy_Meeting_Checklist_0814_MODIFIED.pdf">Healthy Meeting Guide</a></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28497" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_workshop.png" alt="" /></td> <td><span style="font-weight: 400;">Attend a champions-only workshop or participate in Champion focus group</span></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28495" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_stretching.png" alt="" /></td> <td><span style="font-weight: 400;">Promote physical activity by <a href="https://wellness.healthysteps4u.org/tools/for-your-team/stretch-breaks">stretching</a>, <a href="https://wellness.healthysteps4u.org/wp-content/uploads/2022/05/Stanford_Campus_Hospital_Walking_Map41.pdf" target="_blank" rel="noopener">walking over lunch</a>, or sharing <a href="https://wellness.healthysteps4u.org/tools/for-you/discounted-gym-memberships">gym discounts</a>.</span></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28490" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_grant.png" alt="" /></td> <td><span style="font-weight: 400;">Apply for a wellness grant</span></td> </tr> <tr> <td><img decoding="async" class="alignnone size-full wp-image-28493" src="https://wellness.healthysteps4u.org/wp-content/uploads/2023/12/activitiesicon_recruit.png" alt="" /></td> <td> Recruit other champions</td> </tr> </tbody> </table> <p>&nbsp;</p> <p>&nbsp;</p> </div> </div></div> <div class="padding_top3p"><p><strong>Join</strong><strong> over</strong><strong> 3,000+</strong><strong> </strong><strong>Champions</strong> committed to creating a healthier and happier work environment.  Thank you for helping us create a culture of care for our patients and employees!</p> <p>If you have any questions, please email <a class="c-link" href="mailto:healthysteps@stanfordhealthcare.org" target="_blank" rel="noopener noreferrer" data-stringify-link="mailto:healthysteps@stanfordhealthcare.org" data-sk="tooltip_parent" aria-haspopup="menu" aria-expanded="false">healthysteps@stanfordhealthcare.org</a></p> </div> </div> <div class="bottom-tabs-menu-holder"><a href="https://wellness.healthysteps4u.org/champions/videos" class="btn btn-blue-outline">see Short Video Guides</a><a href="https://wellness.healthysteps4u.org/champions/champion-spotlights" class="btn btn-blue-outline">see Champion Spotlights</a></div> </div> <div class="width25 right"> <div class="become_champion"> <div class="dark_bg teal-text"> <div class="inner_bg"> <p><img class="wp-image-158 alignleft" 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