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class="trail-items" itemscope itemtype="http://schema.org/BreadcrumbList"><meta name="numberOfItems" content="4" /><meta name="itemListOrder" content="Ascending" /><li itemprop="itemListElement" itemscope itemtype="http://schema.org/ListItem" class="trail-item trail-begin"><a href="https://www.ustimesnow.com/" rel="home" itemprop="item" data-wpel-link="internal"><span itemprop="name">Home</span></a><meta itemprop="position" content="1" /></li><li itemprop="itemListElement" itemscope itemtype="http://schema.org/ListItem" class="trail-item"><a href="https://www.ustimesnow.com/category/lifestyle/" itemprop="item" data-wpel-link="internal"><span itemprop="name">Lifestyle</span></a><meta itemprop="position" content="2" /></li><li itemprop="itemListElement" itemscope itemtype="http://schema.org/ListItem" class="trail-item"><a href="https://www.ustimesnow.com/category/lifestyle/health/" itemprop="item" data-wpel-link="internal"><span itemprop="name">Health</span></a><meta itemprop="position" content="3" /></li><li itemprop="itemListElement" itemscope itemtype="http://schema.org/ListItem" class="trail-item trail-end"><a href="https://www.ustimesnow.com/5-after-lunch-drinks-to-eliminate-bad-ldl-cholesterol-and-avoid-heart-attack" itemprop="item" data-wpel-link="internal"><span itemprop="name">5 After-Lunch Drinks To Eliminate Bad LDL Cholesterol And Avoid Heart Attack</span></a><meta itemprop="position" content="4" /></li></ul></nav> </div> <div class="single-container"> <div class="row"> <div class="cm-col-lg-8 cm-col-12 sticky_portion"> <div class="content-entry"> <article id="post-40793" class="post-detail post-40793 post type-post status-publish format-standard has-post-thumbnail hentry category-health tag-heart-healthy-drinks tag-lower-ldl-cholesterol"> <div class="the_title"> <h1>5 After-Lunch Drinks To Eliminate Bad LDL Cholesterol And Avoid Heart Attack</h1> </div> <div class="cm-post-meta"> <ul class="post_meta"> <li class="post_author"> <a href="https://www.ustimesnow.com/author/sanchita/" data-wpel-link="internal">Sanchita Patil</a> </li> <li class="posted_date"> <a href="https://www.ustimesnow.com/5-after-lunch-drinks-to-eliminate-bad-ldl-cholesterol-and-avoid-heart-attack/" data-wpel-link="internal"><time class="entry-date published" datetime="2024-11-18T05:25:33-06:00">November 18, 2024</time></a> </li> <li class="entry_cats"> <a href="https://www.ustimesnow.com/category/lifestyle/health/" rel="category tag" data-wpel-link="internal">Health</a> </li> </ul> </div> <div class="post_thumb"> <figure> <img width="800" height="533" src="https://www.ustimesnow.com/wp-content/uploads/2024/11/5-After-Lunch-Drinks-To-Eliminate-Bad-LDL-Cholesterol-And-Avoid-Heart-Attack.jpg" class="attachment-full size-full wp-post-image" alt="5 After-Lunch Drinks To Eliminate Bad LDL Cholesterol And Avoid Heart Attack" decoding="async" fetchpriority="high" srcset="https://www.ustimesnow.com/wp-content/uploads/2024/11/5-After-Lunch-Drinks-To-Eliminate-Bad-LDL-Cholesterol-And-Avoid-Heart-Attack.jpg 800w, https://www.ustimesnow.com/wp-content/uploads/2024/11/5-After-Lunch-Drinks-To-Eliminate-Bad-LDL-Cholesterol-And-Avoid-Heart-Attack-768x512.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" /> </figure> </div> <div class="the_content"> <h3 class="wp-block-heading">5 Essential Juices to Drink After Lunch to Lower Your Cholesterol Levels</h3> <p>Has a high cholesterol diagnosis been made for you? To naturally remove bad LDL cholesterol from your body, you should drink these five juices after lunch:</p> <h3 class="wp-block-heading">1. Juice from Beetroot After Lunch</h3> <p>Beetroot juice is particularly notable for its capacity to lower cholesterol. Nitrates, which are abundant in it, improve blood flow and reduce blood pressure. Beetroot also has a lot of antioxidants that help combat inflammation and oxidative damage. Beetroot juice greatly improves heart health and aids in the removal of harmful LDL cholesterol in the afternoon.</p> <h3 class="wp-block-heading">2. Pomegranate Juice</h3> <p>Another great option for lowering cholesterol is pomegranate juice. Packed with antioxidants, it helps reduce inflammation and oxidative stress, two things that lead to elevated cholesterol. Pomegranate juice use on a daily basis has been shown to significantly lower LDL cholesterol. A wise way to help your heart is to have a refreshing glass after lunch.</p> <h3 class="wp-block-heading">3. Green Apple and Ginger Juice</h3> <p>Green apple and ginger juice not only entices the palate but also offers amazing health advantages. Green apples are high in pectin and fiber, which prevent the intestines from absorbing cholesterol. Ginger has anti-inflammatory qualities, improves circulation, and reduces cholesterol. While aiming for lower cholesterol, this delicious drink is ideal for a mid-afternoon energy boost.</p> <h3 class="wp-block-heading">4. Orange and Carrot Juice</h3> <p>Orange and carrot juice together is a tasty method to boost your vitamin C intake and help lower cholesterol. Flavonoids, which are found in oranges, have been associated with lower levels of LDL cholesterol. Carrots, on the other hand, support heart health because they are high in beta-carotene and fiber. This colorful beverage naturally aids in decreasing cholesterol while also pleasing the tongue.</p> <h3 class="wp-block-heading">5. Pineapple with Spinach Juice</h3> <p>A nutrient-dense leafy green that can help decrease cholesterol is spinach. When combined with pineapple, it creates a tasty and healthful refreshing beverage. Lutein, a substance found in spinach, is believed to prevent clogged arteries caused by cholesterol. In the meantime, pineapple, which is rich in the enzyme bromelain, which promotes digestion and lowers inflammation, adds sweetness. This drink is a great way to boost heart health in the afternoon.</p> </div> <div class="post_tags"> <a href="https://www.ustimesnow.com/tag/heart-healthy-drinks/" rel="tag" data-wpel-link="internal">Heart-Healthy Drinks</a><a href="https://www.ustimesnow.com/tag/lower-ldl-cholesterol/" rel="tag" data-wpel-link="internal">Lower LDL Cholesterol</a> </div> </article> </div> <div class="author_box"> <div class="row no-gutters"> <div class="cm-col-lg-3 cm-col-md-2 cm-col-3"> <div class="author_thumb"> <img alt='' src='https://secure.gravatar.com/avatar/edb23b91f77ac50e14f83a28ce7298ff?s=300&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/edb23b91f77ac50e14f83a28ce7298ff?s=600&d=mm&r=g 2x' class='avatar avatar-300 photo' height='300' width='300' decoding='async'/> </div> </div> <div class="cm-col-lg-9 cm-col-md-10 cm-col-9"> <div class="author_details"> <div class="author_name"> <h3>Sanchita Patil</h3> </div> <div class="author_desc"> </div> </div> </div> </div> </div> <nav class="navigation post-navigation" aria-label="Posts"> <h2 class="screen-reader-text">Post navigation</h2> <div class="nav-links"><div class="nav-previous"><a href="https://www.ustimesnow.com/new-toyota-camry-india-will-go-on-sale-on-december-11-and-is-probably-going-to-be-locally-assembled/" rel="prev" data-wpel-link="internal">Prev</a></div><div class="nav-next"><a href="https://www.ustimesnow.com/nrf54l15-nrf54l10-and-nrf54l05-socs-are-introduced-by-nordic/" rel="next" data-wpel-link="internal">Next</a></div></div> </nav> </div> <div class="cm-col-lg-4 cm-col-12 sticky_portion"> <aside id="secondary" class="sidebar-widget-area"> <div id="media_image-3" class="widget widget_media_image"><a href="https://news.google.com/publications/CAAiEMf6ZGu7ZBn26uxNG2lMHU8qFAgKIhDH-mRru2QZ9ursTRtpTB1P?ceid=US:en&oc=3" data-wpel-link="external" target="_blank" rel="nofollow noopener noreferrer"><img width="646" height="251" src="https://www.ustimesnow.com/wp-content/uploads/2023/07/follow-us-on-google-news-banner-black.png" class="image wp-image-30481 attachment-full size-full" alt="" style="max-width: 100%; height: auto;" decoding="async" loading="lazy" srcset="https://www.ustimesnow.com/wp-content/uploads/2023/07/follow-us-on-google-news-banner-black.png 646w, https://www.ustimesnow.com/wp-content/uploads/2023/07/follow-us-on-google-news-banner-black-150x58.png 150w" sizes="(max-width: 646px) 100vw, 646px" /></a></div><div id="search-5" class="widget widget_search"><div class="widget-title"><h2>Search</h2></div><form role="search" class="cm-search-form" method="get" action="https://www.ustimesnow.com/"><input type="search" name="s" placeholder="Search..." value="" ><button type="submit" class="cm-submit-btn"><i class="feather icon-search"></i></button></form></div> <div id="recent-posts-6" class="widget widget_recent_entries"> <div class="widget-title"><h2>Recent Posts</h2></div> <ul> <li> <a href="https://www.ustimesnow.com/indications-of-elevated-cholesterol-in-nighttime-fingers-5-signs-of-clogged-arteries-in-the-hands-after-10-p-m/" data-wpel-link="internal">Indications of Elevated Cholesterol in Nighttime Fingers: 5 Signs of Clogged Arteries in the Hands After 10 p.m.</a> <span class="post-date">November 26, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/m11-glossy-black-camera-and-noctilux-m-lens-are-unveiled-by-leica/" data-wpel-link="internal">M11 Glossy Black Camera and Noctilux-M Lens are Unveiled by Leica</a> <span class="post-date">November 26, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/terrella-omana-a-journey-of-purpose-resilience-and-faith/" data-wpel-link="internal">Terrella Oma帽a: A Journey of Purpose, Resilience, and Faith</a> <span class="post-date">November 26, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/kinder-ready-elizabeth-fraley-highlights-the-significance-of-early-reading-and-intervention/" data-wpel-link="internal">Kinder Ready Elizabeth Fraley | Highlights the Significance of Early Reading and Intervention</a> <span class="post-date">November 26, 2024</span> </li> <li> <a href="https://www.ustimesnow.com/turmeric-for-diabetes-management-5-advantages-of-haldi-water-for-blood-sugar-levels/" data-wpel-link="internal">Turmeric For Diabetes Management:聽5 Advantages of Haldi Water for Blood Sugar Levels</a> <span class="post-date">November 25, 2024</span> </li> </ul> </div> </aside> </div> </div> </div> </div> </main> </div> </div> </div> </div> <footer class="footer"> <div class="footer_inner"> <div class="cm-container"> <div class="row footer-widget-container"> <div class="cm-col-lg-4 cm-col-12"> <div class="blocks"> <div id="text-9" class="widget widget_text"><div class="widget-title"><h2>About Us</h2></div> <div class="textwidget"><p>US Times Now is home to US news, analysis, statement and editorial coverage. 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